Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Residual Volume + Forced Vital Capacity =






2. How can Wellness be approached?






3. Blood flow patterns of Circulatory System






4. Cardiac Output






5. Smooth Muscle Tissue






6. 6 strategies for optimal well-being






7. Enough o2 therefore enters mitochondria






8. Enough o2 therefore enters mitochondria






9. EPOC






10. 3 Metabolic Pathways or energy systems






11. Valsalva Maneuver






12. Smooth Muscle Tissue






13. Minute ventilation






14. Lifestyle factors that influence prevention of Pancreatic cancer






15. Ischemia






16. Venous Return






17. Exercises and activities that rely primarily on the phosphagen system






18. Exercises and activities that rely primarily on the anaerobic glycolytic system






19. 2 Major Muscle Fibers






20. Exercises and activities that rely primarily on the phosphagen system






21. Lifestyle factors that influence prevention of Pancreatic cancer






22. Lifestyle factors that influence prevention of Lung Cancer






23. Krebs Cycle






24. Slow Twitch Muscle Fiber






25. How can Wellness be approached?






26. Cardiac Muscle Tissue






27. Lifestyle factors that influence prevention and management of Osteoarthritis






28. Exercises and activities that rely primarily on the aerobic system






29. Exercises and activities that rely primarily on the aerobic system






30. Glucose






31. Lifestyle factors that influence prevention and management of back pain






32. What are the 6 dimensions of Wellness?






33. Anaerobic threshold






34. Forced Vital Capacity






35. Ischemia






36. Myocardial Infarction (MI)






37. Lifestyle factors that influence prevention of diabetes






38. Residual Lung Volume






39. Structure of Pulmonary System






40. Forced Vital Capacity






41. Myocardial Infarction (MI)






42. Lifestyle factors that influence prevention and management of Osteoporosis






43. pyruvic does not have o2 therefore converts to lactic acid






44. Heart Rate x Stroke Volume =






45. Valsalva Maneuver






46. What are the 6 dimensions of Wellness?






47. What is the holisim approach to wellness?






48. Lifestyle factors that influence prevention of liver cancer






49. Cardiac Muscle Tissue






50. Lifestyle factors that influence prevention of COPD