Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Revolving/rotating chair






2. Root or foundation






3. Revolved Side Angle Pose






4. Dog






5. An intense stretch.






6. Spread out - stretched out.






7. Extended Puppy Pose






8. Monkey Pose / Front-Back Splits






9. Posture






10. Limb






11. Mountain






12. Raised - Extended Stretch Hands






13. Cow Pose






14. Child






15. Extended Side Angle Pose






16. Fish






17. Bridge Pose






18. Boat Pose






19. 3 Limb and Face over one foot forward fold






20. Upward






21. Table






22. Staff: Refers to Spine - the central 'staff' or support of the body






23. Upward Salute






24. Plow pose






25. The side - flank; lateral.






26. Revolved Half-Moon Pose






27. Raised - elevated - tending upwards.






28. Hero's Pose






29. Reclining hand-to-toe pose






30. Pigeon






31. Bound Angle Pose - Cobbler's Pose - Butterfly Pose - BAH-dah cone-AHS-anna






32. Eagle's Pose






33. Half






34. Doing - making - action






35. Camel Pose






36. Feathered peacock-forearm balance






37. Gate






38. Tree






39. Wide-Legged Forward Bend






40. Lock / bondage






41. Eagle's Pose






42. Upward Bow / Wheel Pose






43. Eagle






44. Wide-Legged Forward Bend






45. Cow






46. Face.






47. Sitting down






48. Revolved






49. 8 Cresent Moon Pose






50. Revolved Triangle Pose