Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture to a growth plate






2. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






3. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






4. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






5. Tearing up to 3 ligaments can be out 4 weeks to 3 months






6. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






7. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






8. Turf toe - sprain of the ligament of the big toe






9. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






10. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






11. Tearing up to 2 ligaments out 2-4 weeks






12. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






13. Causes numbness and tingling. nerves pressed together






14. An acute fracture broken in 3 or more pieces






15. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






16. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






17. Tibia- inside - talus-under tibia - fibula-outside






18. Longitudinal






19. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






20. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






21. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






22. No return to even - 2 weeks to one month whenever symptoms are gone






23. An acute fractrue chunk of bone is torn away usually in fingers






24. Gets knocked out - is fine then goes down hill






25. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






26. Rupture of flexor digitorum profundus tendon






27. A foot with a high longitudinal arch






28. A common site for contusions is the hee - heel cups can help with pain






29. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






30. Humerous pops out of joint - but pops in on its own - leads to instability






31. Straps around knee - often called jumpers knee - overuse condition






32. An acute fracture most likely in hand it is squishy when you palpate it






33. Before the injury






34. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






35. After the injury occurs






36. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






37. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






38. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






39. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






40. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






41. Sling shoulder injuries






42. Anything wrong with the end of the bone






43. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






44. Humerous pops out of joint - but pops in on its own - leads to instability






45. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






46. Ligament issue






47. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






48. Injured with high ankle sprains takes a long time to heal






49. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






50. A common site for contusions is the hee - heel cups can help with pain