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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






2. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






3. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






4. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






5. Tibia- inside - talus-under tibia - fibula-outside






6. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






7. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






8. Ligament issue






9. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






10. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






11. A common site for contusions is the hee - heel cups can help with pain






12. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






13. Confusion - no loss of consciousness - symptoms reslolve in 15 min






14. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






15. Anything wrong with the end of the bone






16. An acute fractrue chunk of bone is torn away usually in fingers






17. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






18. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






19. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






20. Longitudinal






21. Sling shoulder injuries






22. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






23. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






24. Tendonitis of the medial tendon






25. Sling shoulder injuries






26. Rupture of flexor digitorum profundus tendon






27. Before the injury






28. Tendonitis inflammation of the lateral tendon






29. Flat foot






30. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






31. An acute fractrue chunk of bone is torn away usually in fingers






32. Tendonitis inflammation of the lateral tendon






33. Tearing up to 3 ligaments can be out 4 weeks to 3 months






34. Humerous pops out of joint - but pops in on its own - leads to instability






35. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






36. Tweak no time out up to 1 week out






37. Causes numbness and tingling. nerves pressed together






38. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






39. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






40. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






41. Anything wrong with the end of the bone






42. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






43. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






44. Supraspinatus - infraspinatus - teres minor






45. After the injury occurs






46. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






47. Ligament issue






48. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






49. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






50. An acute fracture broken in 3 or more pieces







Sorry!:) No result found.

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