Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Before the injury






2. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






3. An acute fractrue chunk of bone is torn away usually in fingers






4. Tendonitis inflammation of the lateral tendon






5. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






6. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






7. Gets knocked out - is fine then goes down hill






8. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






9. 7 tarsals - 5 metatarsals - 14 phalanges






10. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






11. Immeadiate impairment of cerebral function - 250 -000 a year in football






12. Gets knocked out - is fine then goes down hill






13. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






14. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






15. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






16. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






17. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






18. Anything wrong with the end of the bone






19. Sling shoulder injuries






20. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






21. Humerous pops out of joint - but pops in on its own - leads to instability






22. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






23. 7 tarsals - 5 metatarsals - 14 phalanges






24. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






25. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






26. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






27. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






28. An acute fracture broken in 3 or more pieces






29. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






30. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






31. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






32. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






33. An acute fractrue chunk of bone is torn away usually in fingers






34. A foot with a high longitudinal arch






35. After the injury occurs






36. Flat foot






37. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






38. Injured with high ankle sprains takes a long time to heal






39. From eversion






40. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






41. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






42. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






43. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






44. An acute fracture goes down bone






45. Synovial






46. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






47. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






48. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






49. Flat foot






50. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up