Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Straps around knee - often called jumpers knee - overuse condition






2. Tearing up to 2 ligaments out 2-4 weeks






3. Sling shoulder injuries






4. Immeadiate impairment of cerebral function - 250 -000 a year in football






5. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






6. Tweak no time out up to 1 week out






7. Supraspinatus - infraspinatus - teres minor -subscapularis






8. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






9. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






10. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






11. Confusion - no loss of consciousness - symptoms reslolve in 15 min






12. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






13. An acute fractrue chunk of bone is torn away usually in fingers






14. Humerous pops out of joint - but pops in on its own - leads to instability






15. Supraspinatus - infraspinatus - teres minor






16. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






17. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






18. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






19. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






20. From eversion






21. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






22. After the injury occurs






23. Immeadiate impairment of cerebral function - 250 -000 a year in football






24. Supraspinatus - infraspinatus - teres minor






25. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






26. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






27. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






28. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






29. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






30. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






31. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






32. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






33. Causes numbness and tingling. nerves pressed together






34. Confusion - no loss of consciousness - symptoms reslolve in 15 min






35. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






36. Before the injury






37. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






38. A foot with a high longitudinal arch






39. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






40. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






41. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






42. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






43. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






44. Transverse






45. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






46. No return to even - 2 weeks to one month whenever symptoms are gone






47. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






48. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






49. Straps around knee - often called jumpers knee - overuse condition






50. Back of leg from the tibia to the fibula