Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rupture of flexor digitorum profundus tendon






2. Plantar fasciitis - muscle or tendon - morning pain






3. Causes numbness and tingling. nerves pressed together






4. A foot with a high longitudinal arch






5. Sling shoulder injuries






6. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






7. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






8. Sling shoulder injuries






9. Ligament issue






10. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






11. An acute fracture to a growth plate






12. Tendonitis inflammation of the lateral tendon






13. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






14. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






15. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






16. Injured with high ankle sprains takes a long time to heal






17. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






18. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






19. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






20. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






21. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






22. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






23. Straps around knee - often called jumpers knee - overuse condition






24. Tearing up to 2 ligaments out 2-4 weeks






25. Before the injury






26. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






27. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






28. An acute fractrue chunk of bone is torn away usually in fingers






29. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






30. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






31. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






32. Supraspinatus - infraspinatus - teres minor -subscapularis






33. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






34. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






35. 7 tarsals - 5 metatarsals - 14 phalanges






36. Straps around knee - often called jumpers knee - overuse condition






37. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






38. Immeadiate impairment of cerebral function - 250 -000 a year in football






39. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






40. An acute fracture broken in 3 or more pieces






41. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






42. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






43. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






44. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






45. Back of leg from the tibia to the fibula






46. Subscapularis






47. An acute fracture most likely in hand it is squishy when you palpate it






48. An acute fractrue chunk of bone is torn away usually in fingers






49. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






50. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved