Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Plantar fasciitis - muscle or tendon - morning pain






2. 7 tarsals - 5 metatarsals - 14 phalanges






3. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






4. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






5. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






6. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






7. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






8. Ligament issue






9. Turf toe - sprain of the ligament of the big toe






10. Synovial






11. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






12. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






13. Causes numbness and tingling. nerves pressed together






14. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






15. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






16. Causes numbness and tingling. nerves pressed together






17. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






18. Before the injury






19. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






20. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






21. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






22. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






23. Subscapularis






24. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






25. An acute fracture goes down bone






26. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






27. Confusion - no loss of consciousness - symptoms reslolve in 15 min






28. Anything wrong with the end of the bone






29. Supraspinatus - infraspinatus - teres minor -subscapularis






30. An acute fracture most likely in hand it is squishy when you palpate it






31. Tibia- inside - talus-under tibia - fibula-outside






32. A foot with a high longitudinal arch






33. No return to even - 2 weeks to one month whenever symptoms are gone






34. Longitudinal






35. Synovial






36. Flat foot






37. An acute fracture to a growth plate






38. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






39. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






40. From eversion






41. Tweak no time out up to 1 week out






42. Straps around knee - often called jumpers knee - overuse condition






43. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






44. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






45. Injured with high ankle sprains takes a long time to heal






46. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






47. Humerous pops out of joint - but pops in on its own - leads to instability






48. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






49. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






50. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function