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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. After the injury occurs






2. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






3. An acute fracture to a growth plate






4. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






5. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






6. Tendonitis inflammation of the lateral tendon






7. Turf toe - sprain of the ligament of the big toe






8. An acute fractrue chunk of bone is torn away usually in fingers






9. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






10. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






11. Flat foot






12. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






13. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






14. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






15. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






16. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






17. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






18. Rupture of flexor digitorum profundus tendon






19. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






20. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






21. From eversion






22. Supraspinatus - infraspinatus - teres minor -subscapularis






23. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






24. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






25. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






26. No return to even - 2 weeks to one month whenever symptoms are gone






27. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






28. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






29. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






30. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






31. Immeadiate impairment of cerebral function - 250 -000 a year in football






32. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






33. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






34. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






35. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






36. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






37. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






38. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






39. Tweak no time out up to 1 week out






40. 7 tarsals - 5 metatarsals - 14 phalanges






41. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






42. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






43. Subscapularis






44. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






45. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






46. Transverse






47. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






48. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






49. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






50. An acute fracture goes down bone