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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
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  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






2. Tendonitis inflammation of the lateral tendon






3. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






4. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






5. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






6. No return to even - 2 weeks to one month whenever symptoms are gone






7. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






8. Tweak no time out up to 1 week out






9. Flat foot






10. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






11. Before the injury






12. A common site for contusions is the hee - heel cups can help with pain






13. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






14. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






15. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






16. Gets knocked out - is fine then goes down hill






17. Subscapularis






18. An acute fracture most likely in hand it is squishy when you palpate it






19. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






20. Before the injury






21. Tearing up to 2 ligaments out 2-4 weeks






22. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






23. Plantar fasciitis - muscle or tendon - morning pain






24. Tibia- inside - talus-under tibia - fibula-outside






25. Synovial






26. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






27. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






28. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






29. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






30. An acute fracture to a growth plate






31. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






32. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






33. Anything wrong with the end of the bone






34. No return to even - 2 weeks to one month whenever symptoms are gone






35. From eversion






36. Humerous pops out of joint - but pops in on its own - leads to instability






37. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






38. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






39. Causes numbness and tingling. nerves pressed together






40. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






41. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






42. A common site for contusions is the hee - heel cups can help with pain






43. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






44. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






45. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






46. From eversion






47. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






48. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






49. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






50. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician







Sorry!:) No result found.

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