Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tendonitis inflammation of the lateral tendon






2. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






3. Tibia- inside - talus-under tibia - fibula-outside






4. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






5. Longitudinal






6. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






7. Synovial






8. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






9. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






10. Humerous pops out of joint - but pops in on its own - leads to instability






11. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






12. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






13. Tweak no time out up to 1 week out






14. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






15. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






16. No return to even - 2 weeks to one month whenever symptoms are gone






17. Tearing up to 3 ligaments can be out 4 weeks to 3 months






18. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






19. Injured with high ankle sprains takes a long time to heal






20. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






21. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






22. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






23. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






24. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






25. An acute fracture to a growth plate






26. Sling shoulder injuries






27. Tendonitis inflammation of the lateral tendon






28. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






29. An acute fractrue chunk of bone is torn away usually in fingers






30. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






31. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






32. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






33. An acute fracture goes down bone






34. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






35. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






36. Causes numbness and tingling. nerves pressed together






37. Transverse






38. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






39. Tearing up to 2 ligaments out 2-4 weeks






40. Causes numbness and tingling. nerves pressed together






41. Supraspinatus - infraspinatus - teres minor -subscapularis






42. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






43. Immeadiate impairment of cerebral function - 250 -000 a year in football






44. Gets knocked out - is fine then goes down hill






45. Straps around knee - often called jumpers knee - overuse condition






46. A foot with a high longitudinal arch






47. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






48. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






49. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






50. After the injury occurs