Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






2. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






3. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






4. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






5. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






6. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






7. 7 tarsals - 5 metatarsals - 14 phalanges






8. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






9. Plantar fasciitis - muscle or tendon - morning pain






10. Supraspinatus - infraspinatus - teres minor -subscapularis






11. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






12. An acute fracture to a growth plate






13. An acute fracture most likely in hand it is squishy when you palpate it






14. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






15. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






16. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






17. Transverse






18. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






19. Humerous pops out of joint - but pops in on its own - leads to instability






20. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






21. Tendonitis of the medial tendon






22. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






23. A common site for contusions is the hee - heel cups can help with pain






24. An acute fracture goes down bone






25. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






26. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






27. From eversion






28. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






29. Confusion - no loss of consciousness - symptoms reslolve in 15 min






30. Flat foot






31. Flat foot






32. Subscapularis






33. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






34. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






35. Synovial






36. Immeadiate impairment of cerebral function - 250 -000 a year in football






37. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






38. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






39. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






40. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






41. Anything wrong with the end of the bone






42. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






43. A foot with a high longitudinal arch






44. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






45. Tearing up to 3 ligaments can be out 4 weeks to 3 months






46. An acute fracture most likely in hand it is squishy when you palpate it






47. Rupture of flexor digitorum profundus tendon






48. Straps around knee - often called jumpers knee - overuse condition






49. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






50. Plantar fasciitis - muscle or tendon - morning pain