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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture goes down bone
4 types of bone injuries
longitudinal
ankle bones
golfers elbow
2. Anything wrong with the end of the bone
shoulder facts
epiphyseal damage
4 types of bone injuries
communited
3. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
contusion
ennetts fracture
lateral collateral ligament
shoulder dislocation
4. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
menisci
impingement
blow out fracture
grade 1 return criteria
5. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
Nerve compression
tendonitis rotator cuff
when something gives out?
ennetts fracture
6. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
medial collateral ligament
lucid interval
ennetts fracture
impingement
7. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
achilles tendon rupture
golfers elbow
carvus foot (supinator)
posterior tibialis tendonitis
8. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
jersey finger
grade 1 concussion symptoms
grade 2 return criteria
grade 2 concussion symptoms
9. Tearing up to 2 ligaments out 2-4 weeks
2nd degree ankle sprain
subluxation
calluses
shoulder dislocation
10. Rupture of flexor digitorum profundus tendon
menisci
anterior tibialis tendonitis
jersey finger
sub in
11. Transverse
menisci
blister
cross-wise arch
1st degree ankle sprain
12. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
what kind of joint is the knee
tendonitis rotator cuff
stress fracture
4 types of ankle movement
13. Tendonitis of the medial tendon
golfers elbow
grade 2 return criteria
salter-harris
achilles tendon rupture
14. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
lateral collateral ligament
rhombergs concussion test
strain of the foot
grade 3 concussion symptoms
15. 7 tarsals - 5 metatarsals - 14 phalanges
turt toe
ennetts fracture
26 foot bones
Nerve compression
16. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
tendonitis rotator cuff
lateral collateral ligament
1st degree ankle sprain
grade 3 concussion symptoms
17. Plantar fasciitis - muscle or tendon - morning pain
ingrown toenail
strain of the foot
26 foot bones
menisci
18. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
strain
blister
shoulder dislocation
4 types of ankle movement
19. Before the injury
retro grade amnesia
4 types of ankle movement
blister
jersey finger
20. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
ingrown toenail
3rd degree ankle sprain
menisci
grade 1 return criteria
21. Back of leg from the tibia to the fibula
grade 3 concussion symptoms
lateral ligaments
posterior tibiofibular
stone bruise
22. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
4 types of ankle movement
ankle bones
stress fracture
patella femoreal syndrome {pfs}
23. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
plantar fasciitis
posterior tibialis tendonitis
grade 2 return criteria
medial collateral ligament
24. Before the injury
2nd degree ankle sprain
retro grade amnesia
shoulder facts
rhombergs concussion test
25. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
turt toe
1st degree ankle sprain
blister
impingement
26. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
medial deltoid ligament
calluses
bunion
nerve tension
27. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
grade 1 concussion symptoms
4 types of ankle movement
blister
bursitis
28. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
blow out fracture
cross-wise arch
medial collateral ligament
grade 3 return criteria
29. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
cross-wise arch
ankle bones
greenstick
anterior cruciate ligament
30. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
management and complications of skull fractures
sit out
epiphyseal damage
shoulder facts
31. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
avulsion
bursitis
subluxation
greenstick
32. Causes numbness and tingling. nerves pressed together
posterior tibiofibular
rhombergs concussion test
Nerve compression
impingement
33. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
salter-harris
boxers fracture
grade 1 return criteria
34. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
epiphyseal damage
what kind of joint is the knee
medial deltoid ligament
osgood schlatter syndrome
35. Supraspinatus - infraspinatus - teres minor -subscapularis
menisci
rhombergs concussion test
rotator cuff muscles
campartment syndrome
36. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
medial deltoid ligament
calluses
golfers elbow
patella subluxation
37. Immeadiate impairment of cerebral function - 250 -000 a year in football
lucid interval
definition of concussion
rhombergs concussion test
bursitis
38. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
contusion
skull fracture
planus foot (pronator)
bursitis
39. Tendonitis inflammation of the lateral tendon
calluses
grade 1 return criteria
tennis elbow
patella femoreal syndrome {pfs}
40. Confusion - no loss of consciousness - symptoms reslolve in 15 min
plantar fasciitis
grade 1 concussion symptoms
always sling what
greenstick
41. An acute fracture broken in 3 or more pieces
communited
always sling what
blister
treatments for shin slints
42. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
stone bruise
anterior tibialis tendonitis
mallet finger
grade 2 concussion symptoms
43. An acute fracture goes down bone
sub in
plantar fasciitis
longitudinal
subluxation
44. An acute fracture broken in 3 or more pieces
communited
patella subluxation
impingement
26 foot bones
45. Tearing up to 3 ligaments can be out 4 weeks to 3 months
when something gives out?
impingement
3rd degree ankle sprain
posterior cruciate ligament
46. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
shoulder facts
communited
treatments for shin slints
achilles tendon rupture
47. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
2nd degree ankle sprain
anterogrand amnesia
boxers fracture
stress fracture
48. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
sprain of the foot
golfers elbow
patellar tendonitis
strain
49. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
carvus foot (supinator)
tendonitis
golfers elbow
stone bruise
50. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
2nd degree ankle sprain
ingrown toenail
blow out fracture
plantar fasciitis