Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Humerous pops out of joint - but pops in on its own - leads to instability






2. An acute fracture broken in 3 or more pieces






3. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






4. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






5. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






6. Transverse






7. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






8. Supraspinatus - infraspinatus - teres minor -subscapularis






9. Back of leg from the tibia to the fibula






10. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






11. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






12. Immeadiate impairment of cerebral function - 250 -000 a year in football






13. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






14. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






15. Ligament issue






16. Ligament issue






17. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






18. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






19. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






20. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






21. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






22. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






23. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






24. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






25. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






26. Before the injury






27. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






28. An acute fractrue chunk of bone is torn away usually in fingers






29. Plantar fasciitis - muscle or tendon - morning pain






30. Anything wrong with the end of the bone






31. Causes numbness and tingling. nerves pressed together






32. Injured with high ankle sprains takes a long time to heal






33. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






34. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






35. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






36. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






37. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






38. Turf toe - sprain of the ligament of the big toe






39. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






40. From eversion






41. A common site for contusions is the hee - heel cups can help with pain






42. An acute fracture to a growth plate






43. A foot with a high longitudinal arch






44. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






45. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






46. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






47. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






48. A common site for contusions is the hee - heel cups can help with pain






49. No return to even - 2 weeks to one month whenever symptoms are gone






50. 7 tarsals - 5 metatarsals - 14 phalanges