Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture goes down bone






2. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






3. Humerous pops out of joint - but pops in on its own - leads to instability






4. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






5. Tweak no time out up to 1 week out






6. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






7. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






8. Tearing up to 3 ligaments can be out 4 weeks to 3 months






9. Anything wrong with the end of the bone






10. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






11. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






12. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






13. No return to even - 2 weeks to one month whenever symptoms are gone






14. Tendonitis of the medial tendon






15. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






16. Confusion - no loss of consciousness - symptoms reslolve in 15 min






17. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






18. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






19. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






20. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






21. Tendonitis inflammation of the lateral tendon






22. Subscapularis






23. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






24. Injured with high ankle sprains takes a long time to heal






25. Gets knocked out - is fine then goes down hill






26. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






27. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






28. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






29. Flat foot






30. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






31. Gets knocked out - is fine then goes down hill






32. Synovial






33. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






34. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






35. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






36. Straps around knee - often called jumpers knee - overuse condition






37. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






38. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






39. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






40. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






41. From eversion






42. Straps around knee - often called jumpers knee - overuse condition






43. Immeadiate impairment of cerebral function - 250 -000 a year in football






44. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






45. Tibia- inside - talus-under tibia - fibula-outside






46. An acute fractrue chunk of bone is torn away usually in fingers






47. Synovial






48. An acute fractrue chunk of bone is torn away usually in fingers






49. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






50. Immeadiate impairment of cerebral function - 250 -000 a year in football