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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






2. Supraspinatus - infraspinatus - teres minor -subscapularis






3. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






4. Tendonitis of the medial tendon






5. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






6. An acute fracture broken in 3 or more pieces






7. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






8. Synovial






9. Ligament issue






10. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






11. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






12. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






13. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






14. Gets knocked out - is fine then goes down hill






15. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






16. An acute fracture most likely in hand it is squishy when you palpate it






17. 7 tarsals - 5 metatarsals - 14 phalanges






18. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






19. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






20. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






21. Straps around knee - often called jumpers knee - overuse condition






22. A common site for contusions is the hee - heel cups can help with pain






23. Flat foot






24. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






25. Injured with high ankle sprains takes a long time to heal






26. An acute fractrue chunk of bone is torn away usually in fingers






27. A foot with a high longitudinal arch






28. Transverse






29. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






30. Immeadiate impairment of cerebral function - 250 -000 a year in football






31. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






32. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






33. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






34. Plantar fasciitis - muscle or tendon - morning pain






35. Rupture of flexor digitorum profundus tendon






36. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






37. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






38. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






39. An acute fracture broken in 3 or more pieces






40. An acute fracture most likely in hand it is squishy when you palpate it






41. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






42. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






43. Tweak no time out up to 1 week out






44. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






45. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






46. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






47. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






48. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






49. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






50. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel