Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






2. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






3. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






4. A common site for contusions is the hee - heel cups can help with pain






5. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






6. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






7. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






8. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






9. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






10. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






11. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






12. An acute fractrue chunk of bone is torn away usually in fingers






13. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






14. Immeadiate impairment of cerebral function - 250 -000 a year in football






15. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






16. Transverse






17. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






18. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






19. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






20. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






21. Straps around knee - often called jumpers knee - overuse condition






22. Flat foot






23. Tendonitis of the medial tendon






24. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






25. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






26. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






27. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






28. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






29. Flat foot






30. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






31. Turf toe - sprain of the ligament of the big toe






32. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






33. Confusion - no loss of consciousness - symptoms reslolve in 15 min






34. Gets knocked out - is fine then goes down hill






35. Gets knocked out - is fine then goes down hill






36. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






37. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






38. Humerous pops out of joint - but pops in on its own - leads to instability






39. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






40. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






41. A common site for contusions is the hee - heel cups can help with pain






42. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






43. Tibia- inside - talus-under tibia - fibula-outside






44. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






45. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






46. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






47. Immeadiate impairment of cerebral function - 250 -000 a year in football






48. Causes numbness and tingling. nerves pressed together






49. Ligament issue






50. Longitudinal