Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture broken in 3 or more pieces






2. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






3. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






4. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






5. An acute fracture goes down bone






6. A foot with a high longitudinal arch






7. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






8. An acute fractrue chunk of bone is torn away usually in fingers






9. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






10. Immeadiate impairment of cerebral function - 250 -000 a year in football






11. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






12. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






13. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






14. From eversion






15. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






16. Longitudinal






17. Flat foot






18. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






19. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






20. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






21. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






22. Longitudinal






23. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






24. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






25. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






26. Causes numbness and tingling. nerves pressed together






27. From eversion






28. Supraspinatus - infraspinatus - teres minor -subscapularis






29. Gets knocked out - is fine then goes down hill






30. Turf toe - sprain of the ligament of the big toe






31. Gets knocked out - is fine then goes down hill






32. An acute fracture broken in 3 or more pieces






33. Tendonitis of the medial tendon






34. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






35. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






36. An acute fracture to a growth plate






37. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






38. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






39. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






40. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






41. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






42. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






43. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






44. Injured with high ankle sprains takes a long time to heal






45. An acute fracture most likely in hand it is squishy when you palpate it






46. Anything wrong with the end of the bone






47. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






48. An acute fractrue chunk of bone is torn away usually in fingers






49. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






50. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain