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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Causes numbness and tingling. nerves pressed together
Nerve compression
anterior tibiofibular
greenstick
definition of concussion
2. Tendonitis inflammation of the lateral tendon
tennis elbow
2nd degree ankle sprain
boxers fracture
anterogrand amnesia
3. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
medial tibial stress syndrome {mtss}
campartment syndrome
4 types of bone injuries
jersey finger
4. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
blow out fracture
sprain of the foot
definition of concussion
shoulder facts
5. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
skull fracture
grade 2 concussion symptoms
stone bruise
grade 1 concussion symptoms
6. An acute fracture broken in 3 or more pieces
communited
lengthwise arch
nerve tension
tendonitis rotator cuff
7. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
Nerve compression
epiphyseal damage
ingrown toenail
26 foot bones
8. No return to even - 2 weeks to one month whenever symptoms are gone
tendonitis
grade 3 return criteria
2nd degree ankle sprain
bunion
9. Tearing up to 3 ligaments can be out 4 weeks to 3 months
stress fracture
3rd degree ankle sprain
sit out
lengthwise arch
10. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
posterior cruciate ligament
anterogrand amnesia
sub in
impingement
11. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
anterior tibialis tendonitis
patellar tendonitis
posterior cruciate ligament
stress fracture
12. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
definition of concussion
blister
tendonitis rotator cuff
posterior tibialis tendonitis
13. Back of leg from the tibia to the fibula
ankle bones
salter-harris
posterior tibiofibular
grade 3 concussion symptoms
14. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
grade 3 concussion symptoms
epiphyseal damage
ennetts fracture
sprain of the foot
15. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
carvus foot (supinator)
lateral ligaments
plantar fasciitis
tendonitis
16. A foot with a high longitudinal arch
retro grade amnesia
medial deltoid ligament
4 types of bone injuries
carvus foot (supinator)
17. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
always sling what
plantar fasciitis
lengthwise arch
management and complications of skull fractures
18. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
rotator cuff muscles
planus foot (pronator)
sprain/seperation
Nerve compression
19. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
golfers elbow
sub in
lateral ligaments
osgood schlatter syndrome
20. 7 tarsals - 5 metatarsals - 14 phalanges
26 foot bones
achilles tendon rupture
menisci
skull fracture
21. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
medial tibial stress syndrome {mtss}
bunion
patella subluxation
rhombergs concussion test
22. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
avulsion
rhombergs concussion test
sprain of the foot
anterior tibiofibular
23. A foot with a high longitudinal arch
anterogrand amnesia
sprial
carvus foot (supinator)
medial collateral ligament
24. An acute fracture to a growth plate
salter-harris
anterior tibialis tendonitis
bursitis
4 types of bone injuries
25. Longitudinal
contusion
nerve tension
lengthwise arch
tennis elbow
26. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
sprain of the foot
strain
plantar fasciitis
posterior cruciate ligament
27. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
mallet finger
stone bruise
nerve tension
ingrown toenail
28. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
mallet finger
subluxation
strain
ankle bones
29. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
blow out fracture
turt toe
grade 2 concussion symptoms
4 types of bone injuries
30. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
when something gives out?
campartment syndrome
turt toe
patella subluxation
31. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
2nd degree ankle sprain
anterior tibiofibular
medial collateral ligament
4 types of ankle movement
32. A common site for contusions is the hee - heel cups can help with pain
osgood schlatter syndrome
avulsion
stone bruise
4 types of bone injuries
33. Tendonitis inflammation of the lateral tendon
4 types of ankle movement
mallet finger
grade 1 return criteria
tennis elbow
34. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
ingrown toenail
impingement
strain of the foot
Nerve compression
35. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
posterior tibialis tendonitis
tennis elbow
sprain/seperation
36. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
sit out
skull fracture
plantar fasciitis
blister
37. Supraspinatus - infraspinatus - teres minor
always sling what
sit out
management and complications of skull fractures
epiphyseal damage
38. From eversion
nerve tension
sub in
medial tibial stress syndrome {mtss}
medial deltoid ligament
39. Back of leg from the tibia to the fibula
1st degree ankle sprain
grade 1 concussion symptoms
posterior tibiofibular
contusion
40. Turf toe - sprain of the ligament of the big toe
lateral ligaments
sprain of the foot
shoulder facts
boxers fracture
41. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
achilles tendon rupture
grade 3 return criteria
lengthwise arch
mallet finger
42. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
3rd degree ankle sprain
what kind of joint is the knee
lucid interval
grade 2 return criteria
43. After the injury occurs
how to handle sprains
anterior tibiofibular
always sling what
anterogrand amnesia
44. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
contusion
sprain/seperation
management and complications of skull fractures
athletes foot
45. Causes numbness and tingling. nerves pressed together
Nerve compression
calluses
menisci
rotator cuff muscles
46. Tearing up to 2 ligaments out 2-4 weeks
strain
2nd degree ankle sprain
carvus foot (supinator)
ennetts fracture
47. Sling shoulder injuries
boxers fracture
always sling what
tendonitis rotator cuff
skull fracture
48. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
salter-harris
management and complications of skull fractures
planus foot (pronator)
turt toe
49. An acute fracture goes down bone
grade 1 concussion symptoms
nerve tension
longitudinal
Nerve compression
50. Synovial
skull fracture
what kind of joint is the knee
golfers elbow
athletes foot