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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 7 tarsals - 5 metatarsals - 14 phalanges
bunion
26 foot bones
blister
blow out fracture
2. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
communited
definition of concussion
shoulder dislocation
bursitis
3. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
sprain of the foot
athletes foot
sub in
skull fracture
4. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
position of tibia - talus and fibula
tendonitis rotator cuff
medial tibial stress syndrome {mtss}
always sling what
5. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
epiphyseal damage
lateral ligaments
golfers elbow
bunion
6. Gets knocked out - is fine then goes down hill
grade 1 concussion symptoms
definition of concussion
position of tibia - talus and fibula
lucid interval
7. Supraspinatus - infraspinatus - teres minor
2nd degree ankle sprain
sit out
management and complications of skull fractures
campartment syndrome
8. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
blister
menisci
bunion
anterior tibialis tendonitis
9. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
when something gives out?
rhombergs concussion test
medial deltoid ligament
impingement
10. Tendonitis inflammation of the lateral tendon
patella femoreal syndrome {pfs}
athletes foot
tennis elbow
strain
11. Tweak no time out up to 1 week out
salter-harris
1st degree ankle sprain
osgood schlatter syndrome
lateral ligaments
12. Plantar fasciitis - muscle or tendon - morning pain
medial collateral ligament
tendonitis rotator cuff
calluses
strain of the foot
13. Humerous pops out of joint - but pops in on its own - leads to instability
subluxation
medial deltoid ligament
sit out
when something gives out?
14. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
anterogrand amnesia
stone bruise
stress fracture
menisci
15. Turf toe - sprain of the ligament of the big toe
sprain of the foot
rotator cuff muscles
posterior cruciate ligament
skull fracture
16. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
definition of concussion
patella femoreal syndrome {pfs}
definition of concussion
communited
17. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
campartment syndrome
medial tibial stress syndrome {mtss}
boxers fracture
ingrown toenail
18. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
achilles tendon rupture
posterior tibialis tendonitis
medial tibial stress syndrome {mtss}
always sling what
19. An acute fracture most likely in hand it is squishy when you palpate it
turt toe
sprial
carvus foot (supinator)
always sling what
20. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
achilles tendon rupture
menisci
blister
subluxation
21. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
blow out fracture
boxers fracture
rotator cuff muscles
shoulder facts
22. Longitudinal
lengthwise arch
management and complications of skull fractures
impingement
athletes foot
23. Straps around knee - often called jumpers knee - overuse condition
patellar tendonitis
shoulder facts
definition of concussion
posterior cruciate ligament
24. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
anterior tibialis tendonitis
stone bruise
bunion
avulsion
25. An acute fractrue chunk of bone is torn away usually in fingers
mallet finger
avulsion
cross-wise arch
jersey finger
26. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
contusion
stone bruise
rhombergs concussion test
rhombergs concussion test
27. Injured with high ankle sprains takes a long time to heal
contusion
anterior tibiofibular
jersey finger
strain of the foot
28. Sling shoulder injuries
always sling what
how to handle sprains
2nd degree ankle sprain
patella subluxation
29. Injured with high ankle sprains takes a long time to heal
anterior tibiofibular
rotator cuff muscles
tendonitis
retro grade amnesia
30. Tearing up to 2 ligaments out 2-4 weeks
skull fracture
salter-harris
2nd degree ankle sprain
stone bruise
31. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
tendonitis rotator cuff
tennis elbow
avulsion
campartment syndrome
32. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
tendonitis
sprial
plantar fasciitis
patella femoreal syndrome {pfs}
33. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
tendonitis rotator cuff
greenstick
achilles tendon rupture
athletes foot
34. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
avulsion
lateral ligaments
shoulder dislocation
carvus foot (supinator)
35. Tendonitis inflammation of the lateral tendon
campartment syndrome
medial collateral ligament
tennis elbow
plantar fasciitis
36. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
anterior tibialis tendonitis
patella femoreal syndrome {pfs}
turt toe
posterior cruciate ligament
37. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
menisci
shoulder facts
tennis elbow
impingement
38. After the injury occurs
rotator cuff muscles
anterogrand amnesia
longitudinal
grade 2 concussion symptoms
39. Transverse
stone bruise
osgood schlatter syndrome
cross-wise arch
nerve tension
40. Back of leg from the tibia to the fibula
4 types of ankle movement
contusion
posterior tibiofibular
carvus foot (supinator)
41. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
ankle bones
4 types of bone injuries
position of tibia - talus and fibula
salter-harris
42. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
impingement
medial collateral ligament
turt toe
always sling what
43. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
sub in
anterogrand amnesia
anterior cruciate ligament
sit out
44. Ligament issue
when something gives out?
plantar fasciitis
ingrown toenail
lateral ligaments
45. Back of leg from the tibia to the fibula
epiphyseal damage
grade 2 return criteria
posterior tibiofibular
ennetts fracture
46. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
tendonitis rotator cuff
campartment syndrome
grade 2 concussion symptoms
posterior cruciate ligament
47. Humerous pops out of joint - but pops in on its own - leads to instability
campartment syndrome
subluxation
4 types of bone injuries
salter-harris
48. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
stress fracture
lengthwise arch
athletes foot
bunion
49. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
patella subluxation
avulsion
rhombergs concussion test
sprain/seperation
50. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
calluses
anterior tibialis tendonitis
sprain of the foot
posterior tibiofibular