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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Subscapularis






2. Rupture of flexor digitorum profundus tendon






3. Immeadiate impairment of cerebral function - 250 -000 a year in football






4. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






5. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






6. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






7. Before the injury






8. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






9. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






10. Flat foot






11. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






12. Tendonitis inflammation of the lateral tendon






13. Flat foot






14. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






15. An acute fracture most likely in hand it is squishy when you palpate it






16. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






17. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






18. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






19. Humerous pops out of joint - but pops in on its own - leads to instability






20. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






21. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






22. A foot with a high longitudinal arch






23. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






24. Ligament issue






25. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






26. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






27. Tibia- inside - talus-under tibia - fibula-outside






28. A foot with a high longitudinal arch






29. An acute fracture most likely in hand it is squishy when you palpate it






30. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






31. Straps around knee - often called jumpers knee - overuse condition






32. Back of leg from the tibia to the fibula






33. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






34. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






35. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






36. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






37. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






38. Synovial






39. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






40. From eversion






41. Subscapularis






42. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






43. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






44. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






45. Transverse






46. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






47. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






48. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






49. Plantar fasciitis - muscle or tendon - morning pain






50. Tendonitis of the medial tendon