Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fractrue chunk of bone is torn away usually in fingers






2. A foot with a high longitudinal arch






3. An acute fractrue chunk of bone is torn away usually in fingers






4. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






5. Humerous pops out of joint - but pops in on its own - leads to instability






6. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






7. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






8. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






9. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






10. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






11. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






12. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






13. A common site for contusions is the hee - heel cups can help with pain






14. After the injury occurs






15. Turf toe - sprain of the ligament of the big toe






16. Supraspinatus - infraspinatus - teres minor -subscapularis






17. Tendonitis of the medial tendon






18. An acute fracture goes down bone






19. Immeadiate impairment of cerebral function - 250 -000 a year in football






20. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






21. Supraspinatus - infraspinatus - teres minor






22. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






23. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






24. Supraspinatus - infraspinatus - teres minor






25. Straps around knee - often called jumpers knee - overuse condition






26. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






27. Synovial






28. An acute fracture most likely in hand it is squishy when you palpate it






29. Tearing up to 3 ligaments can be out 4 weeks to 3 months






30. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






31. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






32. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






33. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






34. A foot with a high longitudinal arch






35. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






36. Anything wrong with the end of the bone






37. Tweak no time out up to 1 week out






38. Ligament issue






39. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






40. Tendonitis inflammation of the lateral tendon






41. Synovial






42. Causes numbness and tingling. nerves pressed together






43. An acute fracture goes down bone






44. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






45. Subscapularis






46. From eversion






47. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






48. Back of leg from the tibia to the fibula






49. Tweak no time out up to 1 week out






50. 7 tarsals - 5 metatarsals - 14 phalanges