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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Supraspinatus - infraspinatus - teres minor -subscapularis
epiphyseal damage
stone bruise
rotator cuff muscles
3rd degree ankle sprain
2. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
communited
what kind of joint is the knee
blow out fracture
blister
3. Turf toe - sprain of the ligament of the big toe
achilles tendon rupture
anterior tibiofibular
sprain of the foot
grade 3 return criteria
4. Synovial
shoulder dislocation
impingement
what kind of joint is the knee
lateral ligaments
5. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
campartment syndrome
stress fracture
ingrown toenail
contusion
6. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
turt toe
medial tibial stress syndrome {mtss}
position of tibia - talus and fibula
jersey finger
7. Immeadiate impairment of cerebral function - 250 -000 a year in football
bursitis
tennis elbow
definition of concussion
lateral collateral ligament
8. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
bursitis
planus foot (pronator)
shoulder dislocation
tendonitis
9. Turf toe - sprain of the ligament of the big toe
rhombergs concussion test
management and complications of skull fractures
retro grade amnesia
sprain of the foot
10. Causes numbness and tingling. nerves pressed together
turt toe
patella subluxation
grade 1 return criteria
Nerve compression
11. A foot with a high longitudinal arch
carvus foot (supinator)
1st degree ankle sprain
planus foot (pronator)
lateral collateral ligament
12. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
bursitis
ingrown toenail
medial collateral ligament
menisci
13. From eversion
medial deltoid ligament
patella femoreal syndrome {pfs}
subluxation
contusion
14. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
grade 3 return criteria
2nd degree ankle sprain
subluxation
posterior tibialis tendonitis
15. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
sub in
contusion
rhombergs concussion test
salter-harris
16. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
anterior cruciate ligament
posterior tibiofibular
ennetts fracture
what kind of joint is the knee
17. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
ingrown toenail
grade 1 return criteria
shoulder dislocation
treatments for shin slints
18. Tearing up to 2 ligaments out 2-4 weeks
lucid interval
2nd degree ankle sprain
always sling what
stress fracture
19. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
26 foot bones
sprain of the foot
blow out fracture
20. No return to even - 2 weeks to one month whenever symptoms are gone
mallet finger
contusion
carvus foot (supinator)
grade 3 return criteria
21. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
communited
osgood schlatter syndrome
shoulder facts
mallet finger
22. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
tendonitis
tendonitis rotator cuff
medial collateral ligament
always sling what
23. Ligament issue
Nerve compression
ingrown toenail
when something gives out?
avulsion
24. Confusion - no loss of consciousness - symptoms reslolve in 15 min
posterior tibiofibular
grade 1 concussion symptoms
lucid interval
ankle bones
25. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
greenstick
1st degree ankle sprain
mallet finger
tennis elbow
26. Supraspinatus - infraspinatus - teres minor -subscapularis
when something gives out?
definition of concussion
ennetts fracture
rotator cuff muscles
27. Straps around knee - often called jumpers knee - overuse condition
bunion
patellar tendonitis
what kind of joint is the knee
2nd degree ankle sprain
28. Plantar fasciitis - muscle or tendon - morning pain
skull fracture
ingrown toenail
strain of the foot
campartment syndrome
29. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
patella subluxation
how to handle sprains
plantar fasciitis
shoulder facts
30. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
tendonitis rotator cuff
lucid interval
rhombergs concussion test
lateral ligaments
31. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
longitudinal
sprial
nerve tension
blister
32. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
lateral collateral ligament
athletes foot
when something gives out?
planus foot (pronator)
33. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
posterior tibiofibular
plantar fasciitis
strain
lucid interval
34. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
impingement
grade 2 return criteria
26 foot bones
ankle bones
35. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
medial deltoid ligament
ennetts fracture
sub in
bursitis
36. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
calluses
anterior cruciate ligament
ingrown toenail
definition of concussion
37. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
management and complications of skull fractures
sprain/seperation
achilles tendon rupture
posterior cruciate ligament
38. Sling shoulder injuries
skull fracture
contusion
always sling what
anterogrand amnesia
39. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis
4 types of bone injuries
lucid interval
boxers fracture
40. Tearing up to 3 ligaments can be out 4 weeks to 3 months
salter-harris
3rd degree ankle sprain
tennis elbow
achilles tendon rupture
41. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
cross-wise arch
avulsion
tennis elbow
osgood schlatter syndrome
42. Anything wrong with the end of the bone
grade 2 concussion symptoms
epiphyseal damage
subluxation
ennetts fracture
43. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
boxers fracture
cross-wise arch
shoulder dislocation
medial tibial stress syndrome {mtss}
44. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
how to handle sprains
patella femoreal syndrome {pfs}
posterior tibialis tendonitis
strain
45. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
4 types of ankle movement
how to handle sprains
achilles tendon rupture
greenstick
46. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
medial tibial stress syndrome {mtss}
patellar tendonitis
4 types of ankle movement
47. Sling shoulder injuries
always sling what
jersey finger
lateral ligaments
avulsion
48. Tibia- inside - talus-under tibia - fibula-outside
osgood schlatter syndrome
calluses
position of tibia - talus and fibula
1st degree ankle sprain
49. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ankle bones
lucid interval
contusion
ennetts fracture
50. An acute fracture to a growth plate
tennis elbow
anterior tibialis tendonitis
salter-harris
position of tibia - talus and fibula