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Test your basic knowledge |
Basic Athletic Training
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Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
anterior tibialis tendonitis
greenstick
stress fracture
2. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
medial deltoid ligament
blister
impingement
stress fracture
3. A common site for contusions is the hee - heel cups can help with pain
grade 2 concussion symptoms
what kind of joint is the knee
stone bruise
ennetts fracture
4. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
mallet finger
turt toe
contusion
impingement
5. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
osgood schlatter syndrome
achilles tendon rupture
position of tibia - talus and fibula
bursitis
6. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
anterior tibiofibular
tendonitis
what kind of joint is the knee
boxers fracture
7. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
position of tibia - talus and fibula
greenstick
sprain/seperation
planus foot (pronator)
8. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
medial tibial stress syndrome {mtss}
impingement
lateral collateral ligament
boxers fracture
9. Transverse
grade 2 concussion symptoms
achilles tendon rupture
cross-wise arch
communited
10. Immeadiate impairment of cerebral function - 250 -000 a year in football
treatments for shin slints
patellar tendonitis
ingrown toenail
definition of concussion
11. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
always sling what
subluxation
menisci
blister
12. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
menisci
4 types of bone injuries
4 types of ankle movement
2nd degree ankle sprain
13. Tearing up to 2 ligaments out 2-4 weeks
4 types of bone injuries
ankle bones
2nd degree ankle sprain
26 foot bones
14. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
medial tibial stress syndrome {mtss}
patellar tendonitis
carvus foot (supinator)
plantar fasciitis
15. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
posterior tibialis tendonitis
planus foot (pronator)
skull fracture
bursitis
16. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
definition of concussion
ennetts fracture
grade 1 return criteria
epiphyseal damage
17. Humerous pops out of joint - but pops in on its own - leads to instability
skull fracture
subluxation
skull fracture
ankle bones
18. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
calluses
tendonitis rotator cuff
tennis elbow
grade 3 concussion symptoms
19. An acute fracture most likely in hand it is squishy when you palpate it
sprial
grade 3 return criteria
achilles tendon rupture
sub in
20. Ligament issue
sit out
rhombergs concussion test
when something gives out?
definition of concussion
21. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
rhombergs concussion test
athletes foot
calluses
medial deltoid ligament
22. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rotator cuff muscles
rhombergs concussion test
planus foot (pronator)
sprain of the foot
23. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
longitudinal
definition of concussion
calluses
greenstick
24. Tearing up to 3 ligaments can be out 4 weeks to 3 months
3rd degree ankle sprain
medial collateral ligament
2nd degree ankle sprain
sprial
25. A common site for contusions is the hee - heel cups can help with pain
stone bruise
what kind of joint is the knee
anterior tibiofibular
treatments for shin slints
26. An acute fractrue chunk of bone is torn away usually in fingers
avulsion
turt toe
when something gives out?
plantar fasciitis
27. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
4 types of ankle movement
campartment syndrome
jersey finger
medial collateral ligament
28. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
Nerve compression
grade 2 return criteria
jersey finger
29. Longitudinal
sprial
medial deltoid ligament
lengthwise arch
turt toe
30. Gets knocked out - is fine then goes down hill
tendonitis
subluxation
contusion
lucid interval
31. Anything wrong with the end of the bone
campartment syndrome
communited
epiphyseal damage
carvus foot (supinator)
32. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
grade 3 return criteria
shoulder facts
tendonitis
blister
33. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
Nerve compression
anterior tibialis tendonitis
jersey finger
skull fracture
34. An acute fracture to a growth plate
nerve tension
medial deltoid ligament
blow out fracture
salter-harris
35. Supraspinatus - infraspinatus - teres minor
grade 2 return criteria
sit out
skull fracture
communited
36. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
grade 2 return criteria
strain
retro grade amnesia
plantar fasciitis
37. Before the injury
rhombergs concussion test
retro grade amnesia
stress fracture
impingement
38. Transverse
epiphyseal damage
cross-wise arch
impingement
stone bruise
39. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
nerve tension
greenstick
lengthwise arch
blister
40. Injured with high ankle sprains takes a long time to heal
patella femoreal syndrome {pfs}
anterior tibiofibular
posterior tibialis tendonitis
medial deltoid ligament
41. Synovial
shoulder facts
patella subluxation
jersey finger
what kind of joint is the knee
42. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
osgood schlatter syndrome
always sling what
boxers fracture
stone bruise
43. Confusion - no loss of consciousness - symptoms reslolve in 15 min
grade 1 concussion symptoms
medial deltoid ligament
planus foot (pronator)
posterior cruciate ligament
44. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
26 foot bones
strain
menisci
ankle bones
45. Rupture of flexor digitorum profundus tendon
greenstick
jersey finger
achilles tendon rupture
anterior cruciate ligament
46. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
1st degree ankle sprain
2nd degree ankle sprain
boxers fracture
sit out
47. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
4 types of bone injuries
ennetts fracture
rhombergs concussion test
what kind of joint is the knee
48. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
posterior tibiofibular
1st degree ankle sprain
medial tibial stress syndrome {mtss}
achilles tendon rupture
49. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
lateral collateral ligament
nerve tension
anterogrand amnesia
what kind of joint is the knee
50. Causes numbness and tingling. nerves pressed together
rhombergs concussion test
rhombergs concussion test
definition of concussion
Nerve compression
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