SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture goes down bone
longitudinal
osgood schlatter syndrome
treatments for shin slints
lucid interval
2. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
sprial
calluses
nerve tension
3. Injured with high ankle sprains takes a long time to heal
anterior tibiofibular
contusion
epiphyseal damage
anterogrand amnesia
4. Tearing up to 3 ligaments can be out 4 weeks to 3 months
grade 1 concussion symptoms
3rd degree ankle sprain
ennetts fracture
always sling what
5. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
blister
boxers fracture
retro grade amnesia
sit out
6. Subscapularis
definition of concussion
sub in
always sling what
sprain/seperation
7. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
strain of the foot
stress fracture
grade 1 return criteria
posterior cruciate ligament
8. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
ingrown toenail
grade 3 return criteria
26 foot bones
when something gives out?
9. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
2nd degree ankle sprain
athletes foot
grade 1 return criteria
planus foot (pronator)
10. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
turt toe
rhombergs concussion test
ankle bones
menisci
11. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
strain
campartment syndrome
plantar fasciitis
greenstick
12. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
grade 2 return criteria
retro grade amnesia
how to handle sprains
grade 3 concussion symptoms
13. Anything wrong with the end of the bone
achilles tendon rupture
epiphyseal damage
patella subluxation
retro grade amnesia
14. An acute fracture broken in 3 or more pieces
sub in
lengthwise arch
communited
bursitis
15. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
planus foot (pronator)
communited
4 types of bone injuries
management and complications of skull fractures
16. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
2nd degree ankle sprain
grade 2 return criteria
bunion
subluxation
17. A foot with a high longitudinal arch
26 foot bones
how to handle sprains
grade 1 return criteria
carvus foot (supinator)
18. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
anterior tibialis tendonitis
strain of the foot
tendonitis rotator cuff
grade 1 return criteria
19. Tearing up to 2 ligaments out 2-4 weeks
greenstick
2nd degree ankle sprain
always sling what
epiphyseal damage
20. Tweak no time out up to 1 week out
definition of concussion
bursitis
1st degree ankle sprain
skull fracture
21. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
what kind of joint is the knee
grade 2 concussion symptoms
4 types of bone injuries
impingement
22. After the injury occurs
greenstick
turt toe
achilles tendon rupture
anterogrand amnesia
23. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
blister
treatments for shin slints
anterior tibialis tendonitis
24. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
2nd degree ankle sprain
lucid interval
posterior tibialis tendonitis
tendonitis rotator cuff
25. Humerous pops out of joint - but pops in on its own - leads to instability
subluxation
4 types of ankle movement
ankle bones
cross-wise arch
26. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
anterior cruciate ligament
3rd degree ankle sprain
definition of concussion
4 types of bone injuries
27. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
planus foot (pronator)
boxers fracture
sprain of the foot
28. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
bursitis
calluses
achilles tendon rupture
how to handle sprains
29. Before the injury
turt toe
retro grade amnesia
plantar fasciitis
bunion
30. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
lateral ligaments
impingement
turt toe
patella subluxation
31. Synovial
plantar fasciitis
ingrown toenail
what kind of joint is the knee
calluses
32. Supraspinatus - infraspinatus - teres minor -subscapularis
patella subluxation
anterior tibialis tendonitis
rotator cuff muscles
1st degree ankle sprain
33. Tendonitis of the medial tendon
grade 3 concussion symptoms
strain
golfers elbow
skull fracture
34. Tendonitis inflammation of the lateral tendon
always sling what
osgood schlatter syndrome
ankle bones
tennis elbow
35. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
avulsion
sprial
sit out
grade 2 return criteria
36. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
anterior tibiofibular
campartment syndrome
bursitis
tennis elbow
37. Causes numbness and tingling. nerves pressed together
Nerve compression
ennetts fracture
patella femoreal syndrome {pfs}
achilles tendon rupture
38. Subscapularis
sub in
medial tibial stress syndrome {mtss}
grade 2 return criteria
grade 3 concussion symptoms
39. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
4 types of ankle movement
tendonitis rotator cuff
rhombergs concussion test
always sling what
40. Plantar fasciitis - muscle or tendon - morning pain
jersey finger
anterior tibiofibular
strain of the foot
grade 2 concussion symptoms
41. From eversion
medial deltoid ligament
position of tibia - talus and fibula
Nerve compression
what kind of joint is the knee
42. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
lateral collateral ligament
athletes foot
grade 3 concussion symptoms
greenstick
43. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
avulsion
medial deltoid ligament
always sling what
mallet finger
44. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
campartment syndrome
2nd degree ankle sprain
26 foot bones
patella subluxation
45. An acute fractrue chunk of bone is torn away usually in fingers
avulsion
bursitis
blister
1st degree ankle sprain
46. Flat foot
salter-harris
ennetts fracture
medial deltoid ligament
planus foot (pronator)
47. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
bursitis
strain of the foot
menisci
anterior tibiofibular
48. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
retro grade amnesia
tendonitis rotator cuff
lateral ligaments
medial deltoid ligament
49. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
4 types of bone injuries
shoulder dislocation
sprain/seperation
position of tibia - talus and fibula
50. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
lengthwise arch
shoulder facts
posterior cruciate ligament
when something gives out?