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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Straps around knee - often called jumpers knee - overuse condition
mallet finger
stone bruise
patellar tendonitis
communited
2. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
stress fracture
longitudinal
boxers fracture
grade 2 concussion symptoms
3. Anything wrong with the end of the bone
4 types of ankle movement
epiphyseal damage
2nd degree ankle sprain
how to handle sprains
4. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
ingrown toenail
stress fracture
salter-harris
menisci
5. From eversion
medial deltoid ligament
grade 1 return criteria
sprain/seperation
2nd degree ankle sprain
6. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
ennetts fracture
avulsion
grade 2 concussion symptoms
4 types of ankle movement
7. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
campartment syndrome
calluses
avulsion
posterior cruciate ligament
8. Tibia- inside - talus-under tibia - fibula-outside
posterior tibialis tendonitis
longitudinal
ingrown toenail
position of tibia - talus and fibula
9. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
sprain/seperation
tendonitis rotator cuff
stone bruise
rotator cuff muscles
10. Ligament issue
grade 3 concussion symptoms
2nd degree ankle sprain
carvus foot (supinator)
when something gives out?
11. Flat foot
lengthwise arch
medial collateral ligament
Nerve compression
planus foot (pronator)
12. Gets knocked out - is fine then goes down hill
lucid interval
retro grade amnesia
tennis elbow
tendonitis rotator cuff
13. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
cross-wise arch
sprain/seperation
grade 2 return criteria
medial collateral ligament
14. Tendonitis inflammation of the lateral tendon
tennis elbow
golfers elbow
grade 2 return criteria
ennetts fracture
15. Before the injury
retro grade amnesia
menisci
sit out
carvus foot (supinator)
16. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
greenstick
plantar fasciitis
medial tibial stress syndrome {mtss}
salter-harris
17. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
lateral ligaments
longitudinal
what kind of joint is the knee
mallet finger
18. Supraspinatus - infraspinatus - teres minor
stone bruise
sit out
lucid interval
communited
19. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
ingrown toenail
lengthwise arch
definition of concussion
posterior tibialis tendonitis
20. Back of leg from the tibia to the fibula
strain
lucid interval
posterior tibiofibular
shoulder dislocation
21. A foot with a high longitudinal arch
plantar fasciitis
posterior tibialis tendonitis
carvus foot (supinator)
grade 2 concussion symptoms
22. Tibia- inside - talus-under tibia - fibula-outside
planus foot (pronator)
when something gives out?
strain
position of tibia - talus and fibula
23. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
contusion
tennis elbow
tendonitis
3rd degree ankle sprain
24. An acute fracture most likely in hand it is squishy when you palpate it
sprial
contusion
carvus foot (supinator)
communited
25. Immeadiate impairment of cerebral function - 250 -000 a year in football
definition of concussion
sub in
strain
ennetts fracture
26. Flat foot
1st degree ankle sprain
mallet finger
anterior cruciate ligament
planus foot (pronator)
27. Anything wrong with the end of the bone
achilles tendon rupture
greenstick
bunion
epiphyseal damage
28. Supraspinatus - infraspinatus - teres minor -subscapularis
communited
sprial
rotator cuff muscles
sprain/seperation
29. 7 tarsals - 5 metatarsals - 14 phalanges
Nerve compression
26 foot bones
blow out fracture
calluses
30. Straps around knee - often called jumpers knee - overuse condition
always sling what
ennetts fracture
patellar tendonitis
2nd degree ankle sprain
31. An acute fracture to a growth plate
always sling what
salter-harris
tendonitis rotator cuff
patellar tendonitis
32. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
lateral collateral ligament
stress fracture
campartment syndrome
achilles tendon rupture
33. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
longitudinal
impingement
tendonitis
campartment syndrome
34. Tearing up to 2 ligaments out 2-4 weeks
grade 2 concussion symptoms
2nd degree ankle sprain
medial deltoid ligament
subluxation
35. Humerous pops out of joint - but pops in on its own - leads to instability
communited
osgood schlatter syndrome
subluxation
tendonitis
36. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
4 types of ankle movement
campartment syndrome
contusion
lucid interval
37. Tweak no time out up to 1 week out
1st degree ankle sprain
contusion
menisci
turt toe
38. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
ingrown toenail
stress fracture
sit out
anterior tibialis tendonitis
39. Ligament issue
when something gives out?
subluxation
cross-wise arch
athletes foot
40. Transverse
bunion
blow out fracture
mallet finger
cross-wise arch
41. Sling shoulder injuries
ennetts fracture
sit out
epiphyseal damage
always sling what
42. Supraspinatus - infraspinatus - teres minor
anterior tibialis tendonitis
contusion
sit out
grade 1 concussion symptoms
43. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
always sling what
cross-wise arch
jersey finger
ingrown toenail
44. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
strain
management and complications of skull fractures
how to handle sprains
45. Injured with high ankle sprains takes a long time to heal
retro grade amnesia
bunion
1st degree ankle sprain
anterior tibiofibular
46. An acute fracture most likely in hand it is squishy when you palpate it
avulsion
lucid interval
grade 3 return criteria
sprial
47. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
skull fracture
1st degree ankle sprain
how to handle sprains
patella subluxation
48. An acute fracture goes down bone
longitudinal
grade 1 concussion symptoms
1st degree ankle sprain
greenstick
49. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
sprial
2nd degree ankle sprain
grade 2 concussion symptoms
blister
50. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
planus foot (pronator)
plantar fasciitis
what kind of joint is the knee
how to handle sprains