Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. After the injury occurs






2. Before the injury






3. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






4. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






5. Gets knocked out - is fine then goes down hill






6. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






7. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






8. 7 tarsals - 5 metatarsals - 14 phalanges






9. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






10. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






11. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






12. Rupture of flexor digitorum profundus tendon






13. Rupture of flexor digitorum profundus tendon






14. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






15. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






16. No return to even - 2 weeks to one month whenever symptoms are gone






17. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






18. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






19. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






20. Causes numbness and tingling. nerves pressed together






21. Tendonitis of the medial tendon






22. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






23. Gets knocked out - is fine then goes down hill






24. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






25. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






26. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






27. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






28. Injured with high ankle sprains takes a long time to heal






29. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






30. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






31. A common site for contusions is the hee - heel cups can help with pain






32. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






33. Subscapularis






34. Anything wrong with the end of the bone






35. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






36. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






37. Plantar fasciitis - muscle or tendon - morning pain






38. Tearing up to 3 ligaments can be out 4 weeks to 3 months






39. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






40. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






41. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






42. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






43. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






44. Confusion - no loss of consciousness - symptoms reslolve in 15 min






45. An acute fractrue chunk of bone is torn away usually in fingers






46. Tendonitis of the medial tendon






47. Straps around knee - often called jumpers knee - overuse condition






48. An acute fracture goes down bone






49. Tibia- inside - talus-under tibia - fibula-outside






50. Ligament issue