Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






2. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






3. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






4. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






5. 7 tarsals - 5 metatarsals - 14 phalanges






6. An acute fractrue chunk of bone is torn away usually in fingers






7. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






8. From eversion






9. Causes numbness and tingling. nerves pressed together






10. Tearing up to 3 ligaments can be out 4 weeks to 3 months






11. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






12. 7 tarsals - 5 metatarsals - 14 phalanges






13. Turf toe - sprain of the ligament of the big toe






14. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






15. Tibia- inside - talus-under tibia - fibula-outside






16. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






17. Supraspinatus - infraspinatus - teres minor -subscapularis






18. Tweak no time out up to 1 week out






19. Ligament issue






20. Synovial






21. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






22. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






23. Tendonitis of the medial tendon






24. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






25. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






26. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






27. An acute fracture most likely in hand it is squishy when you palpate it






28. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






29. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






30. An acute fracture to a growth plate






31. Humerous pops out of joint - but pops in on its own - leads to instability






32. Transverse






33. Immeadiate impairment of cerebral function - 250 -000 a year in football






34. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






35. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






36. Subscapularis






37. Sling shoulder injuries






38. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






39. Rupture of flexor digitorum profundus tendon






40. A common site for contusions is the hee - heel cups can help with pain






41. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






42. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






43. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






44. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






45. Rupture of flexor digitorum profundus tendon






46. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






47. Confusion - no loss of consciousness - symptoms reslolve in 15 min






48. Synovial






49. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






50. A common site for contusions is the hee - heel cups can help with pain