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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
subluxation
cross-wise arch
ennetts fracture
calluses
2. After the injury occurs
sit out
anterogrand amnesia
position of tibia - talus and fibula
position of tibia - talus and fibula
3. After the injury occurs
posterior tibiofibular
anterogrand amnesia
jersey finger
anterior tibiofibular
4. Confusion - no loss of consciousness - symptoms reslolve in 15 min
grade 1 concussion symptoms
what kind of joint is the knee
grade 3 concussion symptoms
strain
5. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
1st degree ankle sprain
posterior cruciate ligament
boxers fracture
rhombergs concussion test
6. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
mallet finger
mallet finger
lateral ligaments
menisci
7. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
lengthwise arch
sub in
athletes foot
contusion
8. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
shoulder dislocation
ankle bones
lengthwise arch
contusion
9. Tendonitis of the medial tendon
golfers elbow
menisci
communited
shoulder facts
10. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
grade 1 return criteria
4 types of bone injuries
strain of the foot
grade 3 concussion symptoms
11. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
tendonitis
carvus foot (supinator)
stone bruise
treatments for shin slints
12. Ligament issue
avulsion
anterior cruciate ligament
stress fracture
when something gives out?
13. An acute fracture goes down bone
longitudinal
calluses
lateral ligaments
bursitis
14. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
stress fracture
medial tibial stress syndrome {mtss}
what kind of joint is the knee
rotator cuff muscles
15. Humerous pops out of joint - but pops in on its own - leads to instability
ingrown toenail
strain of the foot
subluxation
jersey finger
16. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
management and complications of skull fractures
epiphyseal damage
anterior cruciate ligament
tennis elbow
17. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
achilles tendon rupture
stone bruise
boxers fracture
blow out fracture
18. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
skull fracture
grade 1 concussion symptoms
athletes foot
patella femoreal syndrome {pfs}
19. Rupture of flexor digitorum profundus tendon
jersey finger
turt toe
anterior tibialis tendonitis
grade 1 return criteria
20. Sling shoulder injuries
always sling what
ingrown toenail
3rd degree ankle sprain
tendonitis
21. Before the injury
contusion
retro grade amnesia
2nd degree ankle sprain
rotator cuff muscles
22. Supraspinatus - infraspinatus - teres minor -subscapularis
rotator cuff muscles
greenstick
longitudinal
mallet finger
23. A common site for contusions is the hee - heel cups can help with pain
sprain of the foot
patella subluxation
ennetts fracture
stone bruise
24. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
tennis elbow
mallet finger
boxers fracture
patella femoreal syndrome {pfs}
25. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
stress fracture
grade 3 return criteria
campartment syndrome
lucid interval
26. A foot with a high longitudinal arch
lucid interval
carvus foot (supinator)
posterior tibiofibular
2nd degree ankle sprain
27. A foot with a high longitudinal arch
bursitis
carvus foot (supinator)
blister
nerve tension
28. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
medial collateral ligament
impingement
medial tibial stress syndrome {mtss}
patellar tendonitis
29. Tendonitis of the medial tendon
blow out fracture
rotator cuff muscles
epiphyseal damage
golfers elbow
30. Tendonitis inflammation of the lateral tendon
tennis elbow
grade 1 concussion symptoms
how to handle sprains
2nd degree ankle sprain
31. An acute fracture to a growth plate
avulsion
salter-harris
patellar tendonitis
anterior tibialis tendonitis
32. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
what kind of joint is the knee
lucid interval
anterogrand amnesia
shoulder facts
33. No return to even - 2 weeks to one month whenever symptoms are gone
medial deltoid ligament
grade 3 return criteria
contusion
posterior tibiofibular
34. Tweak no time out up to 1 week out
boxers fracture
skull fracture
1st degree ankle sprain
rotator cuff muscles
35. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
grade 3 concussion symptoms
posterior cruciate ligament
sprain of the foot
nerve tension
36. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
what kind of joint is the knee
osgood schlatter syndrome
posterior cruciate ligament
boxers fracture
37. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
tendonitis rotator cuff
ingrown toenail
epiphyseal damage
lateral collateral ligament
38. Injured with high ankle sprains takes a long time to heal
patella subluxation
jersey finger
avulsion
anterior tibiofibular
39. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
when something gives out?
retro grade amnesia
stress fracture
4 types of bone injuries
40. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
posterior tibialis tendonitis
grade 2 concussion symptoms
2nd degree ankle sprain
posterior cruciate ligament
41. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
grade 2 concussion symptoms
blister
osgood schlatter syndrome
patellar tendonitis
42. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
2nd degree ankle sprain
greenstick
sprain of the foot
43. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
epiphyseal damage
stress fracture
patella subluxation
when something gives out?
44. Tibia- inside - talus-under tibia - fibula-outside
Nerve compression
4 types of ankle movement
posterior cruciate ligament
position of tibia - talus and fibula
45. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
golfers elbow
athletes foot
turt toe
ennetts fracture
46. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
tendonitis
shoulder dislocation
plantar fasciitis
sit out
47. Causes numbness and tingling. nerves pressed together
bunion
when something gives out?
grade 2 concussion symptoms
Nerve compression
48. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
shoulder dislocation
grade 2 concussion symptoms
nerve tension
how to handle sprains
49. 7 tarsals - 5 metatarsals - 14 phalanges
4 types of bone injuries
26 foot bones
shoulder facts
epiphyseal damage
50. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
rotator cuff muscles
medial deltoid ligament
posterior cruciate ligament
management and complications of skull fractures