Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






2. Immeadiate impairment of cerebral function - 250 -000 a year in football






3. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






4. A foot with a high longitudinal arch






5. Sling shoulder injuries






6. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






7. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






8. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






9. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






10. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






11. Tibia- inside - talus-under tibia - fibula-outside






12. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






13. No return to even - 2 weeks to one month whenever symptoms are gone






14. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






15. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






16. Synovial






17. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






18. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






19. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






20. Tendonitis of the medial tendon






21. Causes numbness and tingling. nerves pressed together






22. Supraspinatus - infraspinatus - teres minor -subscapularis






23. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






24. Tendonitis inflammation of the lateral tendon






25. Confusion - no loss of consciousness - symptoms reslolve in 15 min






26. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






27. An acute fracture broken in 3 or more pieces






28. Straps around knee - often called jumpers knee - overuse condition






29. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






30. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






31. After the injury occurs






32. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






33. Anything wrong with the end of the bone






34. Injured with high ankle sprains takes a long time to heal






35. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






36. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






37. Injured with high ankle sprains takes a long time to heal






38. Rupture of flexor digitorum profundus tendon






39. An acute fracture most likely in hand it is squishy when you palpate it






40. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






41. Tearing up to 3 ligaments can be out 4 weeks to 3 months






42. An acute fracture goes down bone






43. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






44. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






45. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






46. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






47. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






48. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






49. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






50. A common site for contusions is the hee - heel cups can help with pain