Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fractrue chunk of bone is torn away usually in fingers






2. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






3. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






4. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






5. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






6. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






7. A common site for contusions is the hee - heel cups can help with pain






8. An acute fracture goes down bone






9. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






10. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






11. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






12. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






13. Injured with high ankle sprains takes a long time to heal






14. Supraspinatus - infraspinatus - teres minor






15. Gets knocked out - is fine then goes down hill






16. Subscapularis






17. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






18. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






19. Synovial






20. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






21. An acute fracture most likely in hand it is squishy when you palpate it






22. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






23. Supraspinatus - infraspinatus - teres minor -subscapularis






24. 7 tarsals - 5 metatarsals - 14 phalanges






25. Plantar fasciitis - muscle or tendon - morning pain






26. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






27. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






28. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






29. Tearing up to 2 ligaments out 2-4 weeks






30. After the injury occurs






31. Tweak no time out up to 1 week out






32. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






33. Tendonitis inflammation of the lateral tendon






34. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






35. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






36. Flat foot






37. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






38. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






39. Synovial






40. Confusion - no loss of consciousness - symptoms reslolve in 15 min






41. Back of leg from the tibia to the fibula






42. 7 tarsals - 5 metatarsals - 14 phalanges






43. Confusion - no loss of consciousness - symptoms reslolve in 15 min






44. Tearing up to 3 ligaments can be out 4 weeks to 3 months






45. Turf toe - sprain of the ligament of the big toe






46. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






47. Before the injury






48. An acute fracture goes down bone






49. Flat foot






50. After the injury occurs