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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture broken in 3 or more pieces
communited
1st degree ankle sprain
tendonitis rotator cuff
lengthwise arch
2. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
posterior tibialis tendonitis
achilles tendon rupture
4 types of ankle movement
definition of concussion
3. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
tennis elbow
medial collateral ligament
ankle bones
posterior cruciate ligament
4. From eversion
plantar fasciitis
grade 1 return criteria
calluses
medial deltoid ligament
5. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
posterior cruciate ligament
grade 2 concussion symptoms
anterior cruciate ligament
lateral collateral ligament
6. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
sprain/seperation
posterior cruciate ligament
lateral ligaments
lateral collateral ligament
7. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
grade 1 concussion symptoms
what kind of joint is the knee
management and complications of skull fractures
salter-harris
8. Straps around knee - often called jumpers knee - overuse condition
longitudinal
anterior tibiofibular
patellar tendonitis
ennetts fracture
9. An acute fracture most likely in hand it is squishy when you palpate it
sprial
boxers fracture
patella subluxation
menisci
10. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
grade 3 return criteria
menisci
medial deltoid ligament
lengthwise arch
11. Confusion - no loss of consciousness - symptoms reslolve in 15 min
campartment syndrome
grade 1 concussion symptoms
Nerve compression
ennetts fracture
12. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
shoulder facts
epiphyseal damage
3rd degree ankle sprain
communited
13. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
what kind of joint is the knee
lateral collateral ligament
posterior tibialis tendonitis
communited
14. Tendonitis of the medial tendon
sprain of the foot
3rd degree ankle sprain
patella femoreal syndrome {pfs}
golfers elbow
15. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
4 types of bone injuries
bunion
ankle bones
blow out fracture
16. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
4 types of bone injuries
grade 3 concussion symptoms
osgood schlatter syndrome
posterior cruciate ligament
17. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
posterior tibiofibular
grade 2 concussion symptoms
nerve tension
anterior tibiofibular
18. Immeadiate impairment of cerebral function - 250 -000 a year in football
lengthwise arch
golfers elbow
1st degree ankle sprain
definition of concussion
19. Injured with high ankle sprains takes a long time to heal
anterior tibiofibular
bursitis
carvus foot (supinator)
stress fracture
20. Subscapularis
tennis elbow
medial deltoid ligament
impingement
sub in
21. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
calluses
posterior tibialis tendonitis
carvus foot (supinator)
medial tibial stress syndrome {mtss}
22. Tearing up to 2 ligaments out 2-4 weeks
athletes foot
contusion
mallet finger
2nd degree ankle sprain
23. A foot with a high longitudinal arch
carvus foot (supinator)
how to handle sprains
lateral collateral ligament
patella subluxation
24. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
golfers elbow
lateral ligaments
rhombergs concussion test
how to handle sprains
25. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
bursitis
tendonitis rotator cuff
athletes foot
blister
26. Causes numbness and tingling. nerves pressed together
Nerve compression
bursitis
4 types of bone injuries
strain of the foot
27. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
position of tibia - talus and fibula
blister
athletes foot
patella subluxation
28. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
turt toe
4 types of ankle movement
grade 2 return criteria
shoulder dislocation
29. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
anterior cruciate ligament
longitudinal
longitudinal
communited
30. Tibia- inside - talus-under tibia - fibula-outside
position of tibia - talus and fibula
2nd degree ankle sprain
definition of concussion
medial tibial stress syndrome {mtss}
31. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
achilles tendon rupture
1st degree ankle sprain
posterior tibiofibular
subluxation
32. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
medial collateral ligament
lengthwise arch
management and complications of skull fractures
bunion
33. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
2nd degree ankle sprain
anterior cruciate ligament
ingrown toenail
tennis elbow
34. An acute fracture broken in 3 or more pieces
communited
always sling what
1st degree ankle sprain
sprain of the foot
35. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
subluxation
sprial
Nerve compression
turt toe
36. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
plantar fasciitis
tendonitis
subluxation
calluses
37. Tearing up to 3 ligaments can be out 4 weeks to 3 months
turt toe
greenstick
3rd degree ankle sprain
plantar fasciitis
38. Synovial
osgood schlatter syndrome
what kind of joint is the knee
skull fracture
ankle bones
39. Rupture of flexor digitorum profundus tendon
patella femoreal syndrome {pfs}
grade 1 return criteria
ennetts fracture
jersey finger
40. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
stress fracture
bunion
blister
when something gives out?
41. Synovial
rotator cuff muscles
epiphyseal damage
what kind of joint is the knee
medial collateral ligament
42. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
lucid interval
tendonitis
grade 2 return criteria
definition of concussion
43. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
treatments for shin slints
4 types of bone injuries
patellar tendonitis
medial collateral ligament
44. Before the injury
sub in
retro grade amnesia
how to handle sprains
plantar fasciitis
45. Sling shoulder injuries
sub in
lateral ligaments
always sling what
position of tibia - talus and fibula
46. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
definition of concussion
contusion
mallet finger
subluxation
47. Anything wrong with the end of the bone
impingement
epiphyseal damage
sprain/seperation
stress fracture
48. No return to even - 2 weeks to one month whenever symptoms are gone
4 types of bone injuries
definition of concussion
grade 3 return criteria
shoulder facts
49. Ligament issue
medial deltoid ligament
when something gives out?
nerve tension
strain
50. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
grade 1 concussion symptoms
blister
shoulder dislocation
lateral ligaments