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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Straps around knee - often called jumpers knee - overuse condition
menisci
posterior tibiofibular
sprain of the foot
patellar tendonitis
2. Tendonitis inflammation of the lateral tendon
retro grade amnesia
planus foot (pronator)
anterior tibialis tendonitis
tennis elbow
3. No return to even - 2 weeks to one month whenever symptoms are gone
ingrown toenail
jersey finger
grade 3 return criteria
bunion
4. After the injury occurs
4 types of bone injuries
longitudinal
management and complications of skull fractures
anterogrand amnesia
5. An acute fractrue chunk of bone is torn away usually in fingers
bunion
avulsion
shoulder dislocation
grade 1 concussion symptoms
6. Supraspinatus - infraspinatus - teres minor
sprain/seperation
grade 2 concussion symptoms
sit out
ankle bones
7. An acute fracture most likely in hand it is squishy when you palpate it
how to handle sprains
subluxation
sprain/seperation
sprial
8. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
ankle bones
nerve tension
management and complications of skull fractures
boxers fracture
9. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
4 types of ankle movement
lateral collateral ligament
1st degree ankle sprain
planus foot (pronator)
10. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
campartment syndrome
grade 2 return criteria
2nd degree ankle sprain
golfers elbow
11. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
nerve tension
patella subluxation
subluxation
campartment syndrome
12. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
impingement
4 types of bone injuries
rhombergs concussion test
position of tibia - talus and fibula
13. Causes numbness and tingling. nerves pressed together
rhombergs concussion test
Nerve compression
golfers elbow
retro grade amnesia
14. Back of leg from the tibia to the fibula
impingement
posterior tibiofibular
blow out fracture
menisci
15. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
carvus foot (supinator)
blow out fracture
bursitis
medial tibial stress syndrome {mtss}
16. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
management and complications of skull fractures
subluxation
jersey finger
bunion
17. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
retro grade amnesia
greenstick
strain of the foot
grade 2 concussion symptoms
18. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
grade 1 concussion symptoms
contusion
sub in
rhombergs concussion test
19. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
ennetts fracture
turt toe
impingement
3rd degree ankle sprain
20. Flat foot
treatments for shin slints
salter-harris
sprain/seperation
planus foot (pronator)
21. 7 tarsals - 5 metatarsals - 14 phalanges
grade 2 concussion symptoms
anterior tibiofibular
26 foot bones
bursitis
22. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
communited
medial collateral ligament
boxers fracture
lateral ligaments
23. Supraspinatus - infraspinatus - teres minor -subscapularis
management and complications of skull fractures
rotator cuff muscles
grade 3 concussion symptoms
lucid interval
24. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
lateral ligaments
position of tibia - talus and fibula
lucid interval
athletes foot
25. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
boxers fracture
shoulder dislocation
ingrown toenail
cross-wise arch
26. Plantar fasciitis - muscle or tendon - morning pain
lateral collateral ligament
4 types of ankle movement
posterior cruciate ligament
strain of the foot
27. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
rhombergs concussion test
contusion
ankle bones
communited
28. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
impingement
calluses
patella subluxation
mallet finger
29. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
avulsion
mallet finger
planus foot (pronator)
sprain of the foot
30. Immeadiate impairment of cerebral function - 250 -000 a year in football
greenstick
retro grade amnesia
definition of concussion
sprial
31. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
retro grade amnesia
bunion
bunion
how to handle sprains
32. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
ingrown toenail
patellar tendonitis
menisci
posterior cruciate ligament
33. An acute fracture to a growth plate
always sling what
grade 2 return criteria
salter-harris
lengthwise arch
34. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
salter-harris
treatments for shin slints
turt toe
ingrown toenail
35. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
cross-wise arch
retro grade amnesia
lateral ligaments
anterior cruciate ligament
36. Sling shoulder injuries
strain
sit out
when something gives out?
always sling what
37. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
calluses
medial deltoid ligament
skull fracture
lateral collateral ligament
38. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
skull fracture
3rd degree ankle sprain
shoulder facts
stone bruise
39. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
osgood schlatter syndrome
what kind of joint is the knee
shoulder dislocation
tennis elbow
40. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
blister
4 types of bone injuries
stress fracture
achilles tendon rupture
41. Ligament issue
when something gives out?
grade 3 concussion symptoms
communited
medial tibial stress syndrome {mtss}
42. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
greenstick
menisci
strain
boxers fracture
43. Tearing up to 3 ligaments can be out 4 weeks to 3 months
3rd degree ankle sprain
lengthwise arch
sit out
achilles tendon rupture
44. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
grade 3 return criteria
subluxation
sprain/seperation
grade 2 return criteria
45. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
sprain of the foot
2nd degree ankle sprain
contusion
tendonitis
46. Tweak no time out up to 1 week out
1st degree ankle sprain
cross-wise arch
always sling what
boxers fracture
47. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
lengthwise arch
athletes foot
strain
medial collateral ligament
48. Gets knocked out - is fine then goes down hill
4 types of ankle movement
strain
lucid interval
cross-wise arch
49. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
lengthwise arch
medial collateral ligament
nerve tension
plantar fasciitis
50. From eversion
4 types of ankle movement
patella subluxation
medial deltoid ligament
plantar fasciitis