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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






2. An acute fracture most likely in hand it is squishy when you palpate it






3. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






4. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






5. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






6. An acute fracture most likely in hand it is squishy when you palpate it






7. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






8. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






9. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






10. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






11. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






12. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






13. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






14. Tendonitis of the medial tendon






15. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






16. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






17. An acute fractrue chunk of bone is torn away usually in fingers






18. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






19. Supraspinatus - infraspinatus - teres minor -subscapularis






20. Anything wrong with the end of the bone






21. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






22. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






23. Before the injury






24. Subscapularis






25. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






26. Transverse






27. Gets knocked out - is fine then goes down hill






28. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






29. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






30. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






31. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






32. Tibia- inside - talus-under tibia - fibula-outside






33. Tearing up to 3 ligaments can be out 4 weeks to 3 months






34. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






35. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






36. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






37. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






38. Turf toe - sprain of the ligament of the big toe






39. Confusion - no loss of consciousness - symptoms reslolve in 15 min






40. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






41. Immeadiate impairment of cerebral function - 250 -000 a year in football






42. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






43. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






44. Tendonitis of the medial tendon






45. After the injury occurs






46. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






47. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






48. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






49. No return to even - 2 weeks to one month whenever symptoms are gone






50. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up







Sorry!:) No result found.

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