Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






2. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






3. Tibia- inside - talus-under tibia - fibula-outside






4. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






5. Supraspinatus - infraspinatus - teres minor -subscapularis






6. From eversion






7. No return to even - 2 weeks to one month whenever symptoms are gone






8. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






9. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






10. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






11. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






12. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






13. 7 tarsals - 5 metatarsals - 14 phalanges






14. Sling shoulder injuries






15. Flat foot






16. Rupture of flexor digitorum profundus tendon






17. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






18. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






19. Longitudinal






20. Ligament issue






21. Tendonitis of the medial tendon






22. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






23. A common site for contusions is the hee - heel cups can help with pain






24. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






25. Tibia- inside - talus-under tibia - fibula-outside






26. An acute fracture broken in 3 or more pieces






27. 7 tarsals - 5 metatarsals - 14 phalanges






28. An acute fractrue chunk of bone is torn away usually in fingers






29. Injured with high ankle sprains takes a long time to heal






30. Supraspinatus - infraspinatus - teres minor






31. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






32. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






33. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






34. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






35. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






36. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






37. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






38. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






39. Gets knocked out - is fine then goes down hill






40. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






41. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






42. Transverse






43. No return to even - 2 weeks to one month whenever symptoms are gone






44. Injured with high ankle sprains takes a long time to heal






45. An acute fracture most likely in hand it is squishy when you palpate it






46. Immeadiate impairment of cerebral function - 250 -000 a year in football






47. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






48. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






49. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






50. Tearing up to 2 ligaments out 2-4 weeks