Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A foot with a high longitudinal arch






2. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






3. From eversion






4. Sling shoulder injuries






5. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






6. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






7. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






8. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






9. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






10. An acute fracture most likely in hand it is squishy when you palpate it






11. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






12. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






13. Straps around knee - often called jumpers knee - overuse condition






14. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






15. Humerous pops out of joint - but pops in on its own - leads to instability






16. Plantar fasciitis - muscle or tendon - morning pain






17. After the injury occurs






18. Tibia- inside - talus-under tibia - fibula-outside






19. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






20. Anything wrong with the end of the bone






21. Supraspinatus - infraspinatus - teres minor -subscapularis






22. 7 tarsals - 5 metatarsals - 14 phalanges






23. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






24. From eversion






25. Sling shoulder injuries






26. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






27. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






28. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






29. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






30. Straps around knee - often called jumpers knee - overuse condition






31. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






32. Flat foot






33. An acute fracture broken in 3 or more pieces






34. Tearing up to 3 ligaments can be out 4 weeks to 3 months






35. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






36. Transverse






37. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






38. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






39. A common site for contusions is the hee - heel cups can help with pain






40. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






41. 7 tarsals - 5 metatarsals - 14 phalanges






42. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






43. Rupture of flexor digitorum profundus tendon






44. An acute fractrue chunk of bone is torn away usually in fingers






45. Supraspinatus - infraspinatus - teres minor






46. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






47. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






48. Supraspinatus - infraspinatus - teres minor






49. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






50. Turf toe - sprain of the ligament of the big toe