Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






2. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






3. Turf toe - sprain of the ligament of the big toe






4. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






5. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






6. Rupture of flexor digitorum profundus tendon






7. An acute fracture broken in 3 or more pieces






8. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






9. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






10. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






11. A foot with a high longitudinal arch






12. Humerous pops out of joint - but pops in on its own - leads to instability






13. An acute fracture goes down bone






14. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






15. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






16. Before the injury






17. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






18. Supraspinatus - infraspinatus - teres minor -subscapularis






19. Turf toe - sprain of the ligament of the big toe






20. After the injury occurs






21. An acute fracture most likely in hand it is squishy when you palpate it






22. Tearing up to 3 ligaments can be out 4 weeks to 3 months






23. 7 tarsals - 5 metatarsals - 14 phalanges






24. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






25. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






26. Causes numbness and tingling. nerves pressed together






27. Supraspinatus - infraspinatus - teres minor






28. Tearing up to 2 ligaments out 2-4 weeks






29. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






30. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






31. Gets knocked out - is fine then goes down hill






32. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






33. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






34. Tendonitis of the medial tendon






35. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






36. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






37. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






38. Ligament issue






39. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






40. No return to even - 2 weeks to one month whenever symptoms are gone






41. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






42. Plantar fasciitis - muscle or tendon - morning pain






43. Causes numbness and tingling. nerves pressed together






44. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






45. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






46. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






47. Tendonitis inflammation of the lateral tendon






48. An acute fractrue chunk of bone is torn away usually in fingers






49. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






50. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved