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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tendonitis of the medial tendon
anterior tibialis tendonitis
epiphyseal damage
anterior tibialis tendonitis
golfers elbow
2. Anything wrong with the end of the bone
blow out fracture
epiphyseal damage
blister
salter-harris
3. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
stress fracture
longitudinal
osgood schlatter syndrome
bunion
4. Tendonitis inflammation of the lateral tendon
how to handle sprains
strain of the foot
cross-wise arch
tennis elbow
5. Tibia- inside - talus-under tibia - fibula-outside
position of tibia - talus and fibula
lateral collateral ligament
epiphyseal damage
stress fracture
6. An acute fracture broken in 3 or more pieces
bursitis
anterior tibialis tendonitis
grade 2 concussion symptoms
communited
7. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
avulsion
contusion
management and complications of skull fractures
patella femoreal syndrome {pfs}
8. Anything wrong with the end of the bone
epiphyseal damage
mallet finger
cross-wise arch
how to handle sprains
9. From eversion
grade 3 concussion symptoms
tennis elbow
subluxation
medial deltoid ligament
10. After the injury occurs
anterogrand amnesia
what kind of joint is the knee
management and complications of skull fractures
calluses
11. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
tennis elbow
longitudinal
ennetts fracture
always sling what
12. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
grade 1 concussion symptoms
nerve tension
communited
sprain of the foot
13. Transverse
campartment syndrome
longitudinal
how to handle sprains
cross-wise arch
14. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
posterior cruciate ligament
athletes foot
achilles tendon rupture
anterior cruciate ligament
15. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
jersey finger
salter-harris
medial tibial stress syndrome {mtss}
bunion
16. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
lateral collateral ligament
mallet finger
boxers fracture
turt toe
17. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
4 types of bone injuries
shoulder dislocation
sprain/seperation
anterior tibiofibular
18. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
tennis elbow
epiphyseal damage
definition of concussion
lateral collateral ligament
19. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
contusion
patella subluxation
blister
medial collateral ligament
20. Synovial
what kind of joint is the knee
tendonitis rotator cuff
ankle bones
stress fracture
21. Supraspinatus - infraspinatus - teres minor
anterior cruciate ligament
tennis elbow
posterior cruciate ligament
sit out
22. An acute fracture goes down bone
26 foot bones
medial deltoid ligament
blister
longitudinal
23. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
4 types of bone injuries
calluses
epiphyseal damage
anterior tibiofibular
24. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
sit out
rotator cuff muscles
turt toe
subluxation
25. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
sub in
shoulder facts
blow out fracture
achilles tendon rupture
26. Tearing up to 2 ligaments out 2-4 weeks
stone bruise
2nd degree ankle sprain
athletes foot
sprain/seperation
27. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
lengthwise arch
blister
grade 2 concussion symptoms
Nerve compression
28. Turf toe - sprain of the ligament of the big toe
golfers elbow
strain
sprain of the foot
when something gives out?
29. Tendonitis inflammation of the lateral tendon
patella femoreal syndrome {pfs}
blow out fracture
grade 1 concussion symptoms
tennis elbow
30. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
ankle bones
anterior tibiofibular
blister
impingement
31. Ligament issue
carvus foot (supinator)
subluxation
patella subluxation
when something gives out?
32. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
strain of the foot
ingrown toenail
communited
treatments for shin slints
33. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
bunion
blister
management and complications of skull fractures
sprial
34. Tibia- inside - talus-under tibia - fibula-outside
posterior tibiofibular
always sling what
contusion
position of tibia - talus and fibula
35. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
bursitis
ingrown toenail
mallet finger
36. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
longitudinal
skull fracture
stress fracture
4 types of bone injuries
37. A foot with a high longitudinal arch
treatments for shin slints
4 types of bone injuries
carvus foot (supinator)
salter-harris
38. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
nerve tension
blow out fracture
how to handle sprains
medial collateral ligament
39. 7 tarsals - 5 metatarsals - 14 phalanges
epiphyseal damage
lengthwise arch
stress fracture
26 foot bones
40. Tearing up to 3 ligaments can be out 4 weeks to 3 months
sprain/seperation
athletes foot
rhombergs concussion test
3rd degree ankle sprain
41. A common site for contusions is the hee - heel cups can help with pain
retro grade amnesia
grade 3 return criteria
stone bruise
patella femoreal syndrome {pfs}
42. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
greenstick
skull fracture
3rd degree ankle sprain
tendonitis
43. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
boxers fracture
sit out
impingement
rhombergs concussion test
44. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
turt toe
medial tibial stress syndrome {mtss}
shoulder dislocation
sprial
45. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
anterogrand amnesia
tendonitis rotator cuff
lucid interval
grade 3 concussion symptoms
46. Gets knocked out - is fine then goes down hill
cross-wise arch
grade 1 concussion symptoms
4 types of ankle movement
lucid interval
47. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
ankle bones
sub in
athletes foot
tendonitis
48. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
sprain of the foot
treatments for shin slints
position of tibia - talus and fibula
grade 3 concussion symptoms
49. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
subluxation
achilles tendon rupture
longitudinal
4 types of ankle movement
50. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
communited
tendonitis
impingement
campartment syndrome