Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A foot with a high longitudinal arch






2. Tendonitis inflammation of the lateral tendon






3. Before the injury






4. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






5. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






6. Tearing up to 3 ligaments can be out 4 weeks to 3 months






7. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






8. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






9. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






10. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






11. After the injury occurs






12. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






13. Transverse






14. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






15. A common site for contusions is the hee - heel cups can help with pain






16. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






17. Plantar fasciitis - muscle or tendon - morning pain






18. Sling shoulder injuries






19. Longitudinal






20. Immeadiate impairment of cerebral function - 250 -000 a year in football






21. Before the injury






22. A foot with a high longitudinal arch






23. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






24. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






25. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






26. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






27. An acute fractrue chunk of bone is torn away usually in fingers






28. Causes numbness and tingling. nerves pressed together






29. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






30. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






31. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






32. An acute fractrue chunk of bone is torn away usually in fingers






33. From eversion






34. An acute fracture to a growth plate






35. Supraspinatus - infraspinatus - teres minor






36. No return to even - 2 weeks to one month whenever symptoms are gone






37. Turf toe - sprain of the ligament of the big toe






38. A common site for contusions is the hee - heel cups can help with pain






39. Turf toe - sprain of the ligament of the big toe






40. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






41. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






42. Tweak no time out up to 1 week out






43. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






44. An acute fracture broken in 3 or more pieces






45. Tendonitis of the medial tendon






46. Straps around knee - often called jumpers knee - overuse condition






47. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






48. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






49. Ligament issue






50. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones