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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Longitudinal






2. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






3. 7 tarsals - 5 metatarsals - 14 phalanges






4. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






5. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






6. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






7. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






8. Back of leg from the tibia to the fibula






9. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






10. Plantar fasciitis - muscle or tendon - morning pain






11. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






12. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






13. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






14. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






15. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






16. Sling shoulder injuries






17. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






18. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






19. Ligament issue






20. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






21. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






22. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






23. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






24. Tibia- inside - talus-under tibia - fibula-outside






25. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






26. No return to even - 2 weeks to one month whenever symptoms are gone






27. Injured with high ankle sprains takes a long time to heal






28. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






29. An acute fractrue chunk of bone is torn away usually in fingers






30. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






31. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






32. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






33. Transverse






34. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






35. Transverse






36. An acute fracture goes down bone






37. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






38. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






39. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






40. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






41. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






42. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






43. Rupture of flexor digitorum profundus tendon






44. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






45. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






46. Plantar fasciitis - muscle or tendon - morning pain






47. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






48. Tibia- inside - talus-under tibia - fibula-outside






49. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






50. Synovial







Sorry!:) No result found.

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