SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
stone bruise
communited
anterior tibialis tendonitis
campartment syndrome
2. Supraspinatus - infraspinatus - teres minor -subscapularis
grade 1 concussion symptoms
ankle bones
subluxation
rotator cuff muscles
3. Synovial
communited
athletes foot
what kind of joint is the knee
when something gives out?
4. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rhombergs concussion test
3rd degree ankle sprain
contusion
patella femoreal syndrome {pfs}
5. From eversion
shoulder dislocation
medial deltoid ligament
grade 2 return criteria
definition of concussion
6. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
management and complications of skull fractures
strain
medial tibial stress syndrome {mtss}
nerve tension
7. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
sprain/seperation
lateral ligaments
1st degree ankle sprain
4 types of bone injuries
8. Tweak no time out up to 1 week out
1st degree ankle sprain
blister
osgood schlatter syndrome
how to handle sprains
9. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
anterior cruciate ligament
anterior tibialis tendonitis
Nerve compression
blister
10. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
grade 2 concussion symptoms
plantar fasciitis
sit out
11. Straps around knee - often called jumpers knee - overuse condition
shoulder dislocation
impingement
patellar tendonitis
management and complications of skull fractures
12. A foot with a high longitudinal arch
bursitis
sprain/seperation
stress fracture
carvus foot (supinator)
13. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
patella femoreal syndrome {pfs}
grade 1 return criteria
golfers elbow
1st degree ankle sprain
14. Causes numbness and tingling. nerves pressed together
Nerve compression
communited
subluxation
avulsion
15. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
sprain/seperation
management and complications of skull fractures
skull fracture
definition of concussion
16. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
patella femoreal syndrome {pfs}
anterior tibialis tendonitis
ennetts fracture
4 types of bone injuries
17. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
grade 3 return criteria
26 foot bones
patella subluxation
rhombergs concussion test
18. 7 tarsals - 5 metatarsals - 14 phalanges
lateral ligaments
nerve tension
osgood schlatter syndrome
26 foot bones
19. An acute fracture goes down bone
what kind of joint is the knee
plantar fasciitis
impingement
longitudinal
20. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
lateral ligaments
campartment syndrome
grade 2 concussion symptoms
ingrown toenail
21. Turf toe - sprain of the ligament of the big toe
carvus foot (supinator)
sprain of the foot
skull fracture
Nerve compression
22. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
retro grade amnesia
rotator cuff muscles
2nd degree ankle sprain
medial tibial stress syndrome {mtss}
23. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
epiphyseal damage
4 types of ankle movement
contusion
osgood schlatter syndrome
24. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
ennetts fracture
treatments for shin slints
blow out fracture
communited
25. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
posterior cruciate ligament
sprial
strain
golfers elbow
26. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
shoulder facts
posterior tibiofibular
treatments for shin slints
nerve tension
27. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
grade 3 return criteria
anterior cruciate ligament
lateral ligaments
epiphyseal damage
28. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
bunion
cross-wise arch
what kind of joint is the knee
29. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
skull fracture
grade 3 concussion symptoms
menisci
golfers elbow
30. Supraspinatus - infraspinatus - teres minor
ingrown toenail
always sling what
sprain of the foot
sit out
31. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
subluxation
lateral ligaments
grade 1 concussion symptoms
3rd degree ankle sprain
32. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
anterior tibialis tendonitis
sprain/seperation
communited
patella femoreal syndrome {pfs}
33. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
shoulder dislocation
patellar tendonitis
medial tibial stress syndrome {mtss}
ankle bones
34. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
salter-harris
contusion
calluses
posterior cruciate ligament
35. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
anterior cruciate ligament
26 foot bones
sprain of the foot
lateral collateral ligament
36. Ligament issue
subluxation
when something gives out?
calluses
posterior tibiofibular
37. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
tennis elbow
tendonitis rotator cuff
posterior cruciate ligament
anterior tibialis tendonitis
38. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
tendonitis rotator cuff
anterogrand amnesia
posterior tibialis tendonitis
39. An acute fracture most likely in hand it is squishy when you palpate it
strain of the foot
sprial
bunion
menisci
40. An acute fracture goes down bone
longitudinal
sit out
medial collateral ligament
position of tibia - talus and fibula
41. Tendonitis inflammation of the lateral tendon
tennis elbow
calluses
medial deltoid ligament
rotator cuff muscles
42. Plantar fasciitis - muscle or tendon - morning pain
epiphyseal damage
anterior cruciate ligament
strain of the foot
sprial
43. No return to even - 2 weeks to one month whenever symptoms are gone
definition of concussion
grade 3 return criteria
lengthwise arch
posterior tibialis tendonitis
44. Before the injury
3rd degree ankle sprain
retro grade amnesia
anterior tibiofibular
sprial
45. An acute fractrue chunk of bone is torn away usually in fingers
avulsion
lateral collateral ligament
position of tibia - talus and fibula
tennis elbow
46. Flat foot
anterior cruciate ligament
medial tibial stress syndrome {mtss}
planus foot (pronator)
skull fracture
47. Tibia- inside - talus-under tibia - fibula-outside
cross-wise arch
bursitis
position of tibia - talus and fibula
shoulder facts
48. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
turt toe
4 types of bone injuries
medial tibial stress syndrome {mtss}
retro grade amnesia
49. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
medial collateral ligament
menisci
2nd degree ankle sprain
ingrown toenail
50. An acute fracture broken in 3 or more pieces
communited
patella femoreal syndrome {pfs}
sprial
boxers fracture
Sorry!:) No result found.
Can you answer 50 questions in 15 minutes?
Let me suggest you:
Browse all subjects
Browse all tests
Most popular tests
Major Subjects
Tests & Exams
AP
CLEP
DSST
GRE
SAT
GMAT
Certifications
CISSP go to https://www.isc2.org/
PMP
ITIL
RHCE
MCTS
More...
IT Skills
Android Programming
Data Modeling
Objective C Programming
Basic Python Programming
Adobe Illustrator
More...
Business Skills
Advertising Techniques
Business Accounting Basics
Business Strategy
Human Resource Management
Marketing Basics
More...
Soft Skills
Body Language
People Skills
Public Speaking
Persuasion
Job Hunting And Resumes
More...
Vocabulary
GRE Vocab
SAT Vocab
TOEFL Essential Vocab
Basic English Words For All
Global Words You Should Know
Business English
More...
Languages
AP German Vocab
AP Latin Vocab
SAT Subject Test: French
Italian Survival
Norwegian Survival
More...
Engineering
Audio Engineering
Computer Science Engineering
Aerospace Engineering
Chemical Engineering
Structural Engineering
More...
Health Sciences
Basic Nursing Skills
Health Science Language Fundamentals
Veterinary Technology Medical Language
Cardiology
Clinical Surgery
More...
English
Grammar Fundamentals
Literary And Rhetorical Vocab
Elements Of Style Vocab
Introduction To English Major
Complete Advanced Sentences
Literature
Homonyms
More...
Math
Algebra Formulas
Basic Arithmetic: Measurements
Metric Conversions
Geometric Properties
Important Math Facts
Number Sense Vocab
Business Math
More...
Other Major Subjects
Science
Economics
History
Law
Performing-arts
Cooking
Logic & Reasoning
Trivia
Browse all subjects
Browse all tests
Most popular tests