Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Anything wrong with the end of the bone






2. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






3. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






4. From eversion






5. 7 tarsals - 5 metatarsals - 14 phalanges






6. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






7. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






8. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






9. Tearing up to 3 ligaments can be out 4 weeks to 3 months






10. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






11. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






12. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






13. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






14. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






15. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






16. An acute fracture most likely in hand it is squishy when you palpate it






17. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






18. No return to even - 2 weeks to one month whenever symptoms are gone






19. Immeadiate impairment of cerebral function - 250 -000 a year in football






20. Anything wrong with the end of the bone






21. Supraspinatus - infraspinatus - teres minor -subscapularis






22. Back of leg from the tibia to the fibula






23. An acute fracture goes down bone






24. An acute fracture goes down bone






25. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






26. An acute fractrue chunk of bone is torn away usually in fingers






27. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






28. An acute fracture broken in 3 or more pieces






29. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






30. Tearing up to 2 ligaments out 2-4 weeks






31. An acute fracture broken in 3 or more pieces






32. Injured with high ankle sprains takes a long time to heal






33. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






34. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






35. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






36. 7 tarsals - 5 metatarsals - 14 phalanges






37. Transverse






38. Supraspinatus - infraspinatus - teres minor -subscapularis






39. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






40. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






41. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






42. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






43. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






44. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






45. Immeadiate impairment of cerebral function - 250 -000 a year in football






46. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






47. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






48. Humerous pops out of joint - but pops in on its own - leads to instability






49. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






50. A foot with a high longitudinal arch