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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Subscapularis
posterior tibialis tendonitis
sub in
epiphyseal damage
Nerve compression
2. Rupture of flexor digitorum profundus tendon
jersey finger
golfers elbow
anterior tibiofibular
what kind of joint is the knee
3. Immeadiate impairment of cerebral function - 250 -000 a year in football
epiphyseal damage
stone bruise
definition of concussion
grade 3 return criteria
4. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
campartment syndrome
blow out fracture
Nerve compression
posterior cruciate ligament
5. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
tendonitis rotator cuff
medial tibial stress syndrome {mtss}
anterogrand amnesia
sprain/seperation
6. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
patella subluxation
subluxation
posterior cruciate ligament
menisci
7. Before the injury
anterior tibialis tendonitis
grade 1 concussion symptoms
rhombergs concussion test
retro grade amnesia
8. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
boxers fracture
grade 1 concussion symptoms
lateral ligaments
ankle bones
9. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
bursitis
grade 1 return criteria
Nerve compression
ennetts fracture
10. Flat foot
tennis elbow
rotator cuff muscles
planus foot (pronator)
achilles tendon rupture
11. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
lateral collateral ligament
strain of the foot
ankle bones
achilles tendon rupture
12. Tendonitis inflammation of the lateral tendon
plantar fasciitis
tennis elbow
bunion
impingement
13. Flat foot
ennetts fracture
posterior cruciate ligament
rotator cuff muscles
planus foot (pronator)
14. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
achilles tendon rupture
plantar fasciitis
patellar tendonitis
15. An acute fracture most likely in hand it is squishy when you palpate it
sit out
bunion
sprial
posterior tibialis tendonitis
16. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
treatments for shin slints
grade 1 return criteria
shoulder facts
17. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
anterior tibiofibular
shoulder facts
lucid interval
grade 3 return criteria
18. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
greenstick
longitudinal
medial collateral ligament
shoulder facts
19. Humerous pops out of joint - but pops in on its own - leads to instability
contusion
subluxation
longitudinal
patellar tendonitis
20. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
lengthwise arch
campartment syndrome
definition of concussion
patellar tendonitis
21. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
patella femoreal syndrome {pfs}
nerve tension
bursitis
grade 3 return criteria
22. A foot with a high longitudinal arch
bunion
carvus foot (supinator)
tennis elbow
medial deltoid ligament
23. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
patellar tendonitis
salter-harris
anterior tibialis tendonitis
4 types of ankle movement
24. Ligament issue
posterior tibiofibular
tendonitis
when something gives out?
osgood schlatter syndrome
25. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
anterior tibiofibular
medial collateral ligament
stress fracture
patellar tendonitis
26. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
strain
golfers elbow
bunion
osgood schlatter syndrome
27. Tibia- inside - talus-under tibia - fibula-outside
bunion
position of tibia - talus and fibula
achilles tendon rupture
grade 2 return criteria
28. A foot with a high longitudinal arch
ankle bones
impingement
carvus foot (supinator)
strain of the foot
29. An acute fracture most likely in hand it is squishy when you palpate it
sprial
always sling what
lucid interval
when something gives out?
30. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
anterogrand amnesia
Nerve compression
management and complications of skull fractures
nerve tension
31. Straps around knee - often called jumpers knee - overuse condition
patellar tendonitis
treatments for shin slints
shoulder dislocation
grade 3 concussion symptoms
32. Back of leg from the tibia to the fibula
avulsion
Nerve compression
posterior tibiofibular
athletes foot
33. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
definition of concussion
medial tibial stress syndrome {mtss}
Nerve compression
grade 1 return criteria
34. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
mallet finger
plantar fasciitis
patellar tendonitis
tennis elbow
35. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
rhombergs concussion test
grade 2 return criteria
cross-wise arch
management and complications of skull fractures
36. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
blow out fracture
posterior tibiofibular
skull fracture
how to handle sprains
37. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
blow out fracture
campartment syndrome
ingrown toenail
4 types of ankle movement
38. Synovial
rhombergs concussion test
what kind of joint is the knee
grade 3 concussion symptoms
patella subluxation
39. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
patella femoreal syndrome {pfs}
position of tibia - talus and fibula
contusion
anterior tibialis tendonitis
40. From eversion
sprial
sprain/seperation
medial deltoid ligament
longitudinal
41. Subscapularis
sub in
impingement
achilles tendon rupture
rotator cuff muscles
42. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
posterior tibiofibular
calluses
patellar tendonitis
43. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
medial collateral ligament
anterior cruciate ligament
Nerve compression
anterior cruciate ligament
44. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
medial tibial stress syndrome {mtss}
salter-harris
mallet finger
osgood schlatter syndrome
45. Transverse
grade 1 return criteria
impingement
carvus foot (supinator)
cross-wise arch
46. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
lateral ligaments
ankle bones
athletes foot
osgood schlatter syndrome
47. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
strain
tendonitis
grade 3 return criteria
lateral ligaments
48. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
treatments for shin slints
greenstick
grade 2 return criteria
blister
49. Plantar fasciitis - muscle or tendon - morning pain
position of tibia - talus and fibula
strain of the foot
boxers fracture
turt toe
50. Tendonitis of the medial tendon
impingement
tendonitis
rotator cuff muscles
golfers elbow