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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
avulsion
management and complications of skull fractures
anterior tibiofibular
bursitis
2. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
nerve tension
when something gives out?
rotator cuff muscles
mallet finger
3. Flat foot
planus foot (pronator)
always sling what
patellar tendonitis
sprial
4. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
what kind of joint is the knee
blow out fracture
sprial
3rd degree ankle sprain
5. Subscapularis
epiphyseal damage
sub in
longitudinal
grade 1 concussion symptoms
6. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
carvus foot (supinator)
tendonitis
ennetts fracture
campartment syndrome
7. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
skull fracture
shoulder facts
carvus foot (supinator)
8. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
patella subluxation
rhombergs concussion test
campartment syndrome
stone bruise
9. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
bunion
definition of concussion
stress fracture
planus foot (pronator)
10. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
jersey finger
1st degree ankle sprain
cross-wise arch
11. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
sub in
communited
anterior cruciate ligament
sit out
12. Tearing up to 3 ligaments can be out 4 weeks to 3 months
3rd degree ankle sprain
subluxation
lengthwise arch
strain of the foot
13. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
lucid interval
shoulder facts
osgood schlatter syndrome
sprain/seperation
14. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
blister
sub in
shoulder dislocation
sprain/seperation
15. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
menisci
patella subluxation
always sling what
anterogrand amnesia
16. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
4 types of bone injuries
calluses
strain of the foot
17. A foot with a high longitudinal arch
carvus foot (supinator)
patellar tendonitis
lucid interval
tendonitis rotator cuff
18. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
nerve tension
boxers fracture
management and complications of skull fractures
Nerve compression
19. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
anterior tibialis tendonitis
turt toe
salter-harris
position of tibia - talus and fibula
20. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
contusion
anterior tibiofibular
salter-harris
1st degree ankle sprain
21. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
what kind of joint is the knee
stone bruise
position of tibia - talus and fibula
osgood schlatter syndrome
22. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
greenstick
osgood schlatter syndrome
longitudinal
plantar fasciitis
23. Plantar fasciitis - muscle or tendon - morning pain
strain of the foot
greenstick
lucid interval
impingement
24. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
campartment syndrome
medial deltoid ligament
posterior tibialis tendonitis
anterior tibiofibular
25. Anything wrong with the end of the bone
avulsion
epiphyseal damage
nerve tension
ingrown toenail
26. Flat foot
anterior tibiofibular
sprain of the foot
planus foot (pronator)
anterior tibialis tendonitis
27. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
ingrown toenail
lateral ligaments
definition of concussion
turt toe
28. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ennetts fracture
blister
grade 2 return criteria
tendonitis
29. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
tendonitis
ankle bones
blow out fracture
retro grade amnesia
30. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
when something gives out?
campartment syndrome
posterior cruciate ligament
rotator cuff muscles
31. From eversion
planus foot (pronator)
bursitis
sprain/seperation
medial deltoid ligament
32. Tendonitis inflammation of the lateral tendon
treatments for shin slints
epiphyseal damage
tennis elbow
4 types of bone injuries
33. Humerous pops out of joint - but pops in on its own - leads to instability
subluxation
grade 3 return criteria
posterior tibialis tendonitis
shoulder facts
34. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
26 foot bones
patellar tendonitis
anterior tibialis tendonitis
35. Rupture of flexor digitorum profundus tendon
menisci
carvus foot (supinator)
jersey finger
sprain of the foot
36. 7 tarsals - 5 metatarsals - 14 phalanges
bunion
26 foot bones
menisci
medial collateral ligament
37. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
4 types of bone injuries
jersey finger
menisci
posterior tibiofibular
38. Longitudinal
sub in
bursitis
lengthwise arch
lucid interval
39. After the injury occurs
2nd degree ankle sprain
position of tibia - talus and fibula
anterogrand amnesia
patella subluxation
40. Before the injury
anterior tibialis tendonitis
sprain/seperation
4 types of bone injuries
retro grade amnesia
41. A common site for contusions is the hee - heel cups can help with pain
management and complications of skull fractures
lengthwise arch
position of tibia - talus and fibula
stone bruise
42. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rhombergs concussion test
anterior cruciate ligament
stone bruise
posterior tibiofibular
43. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
4 types of ankle movement
Nerve compression
sprain of the foot
tendonitis rotator cuff
44. Supraspinatus - infraspinatus - teres minor -subscapularis
rotator cuff muscles
lengthwise arch
anterior tibialis tendonitis
Nerve compression
45. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
carvus foot (supinator)
mallet finger
stress fracture
bunion
46. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
2nd degree ankle sprain
salter-harris
tendonitis
26 foot bones
47. Tibia- inside - talus-under tibia - fibula-outside
communited
position of tibia - talus and fibula
avulsion
calluses
48. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
medial tibial stress syndrome {mtss}
lengthwise arch
skull fracture
shoulder dislocation
49. A foot with a high longitudinal arch
how to handle sprains
carvus foot (supinator)
anterior cruciate ligament
shoulder facts
50. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ennetts fracture
patellar tendonitis
achilles tendon rupture
salter-harris