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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






2. From eversion






3. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






4. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






5. Ligament issue






6. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






7. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






8. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






9. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






10. Before the injury






11. Flat foot






12. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






13. Tearing up to 2 ligaments out 2-4 weeks






14. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






15. Tibia- inside - talus-under tibia - fibula-outside






16. An acute fracture most likely in hand it is squishy when you palpate it






17. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






18. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






19. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






20. An acute fracture to a growth plate






21. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






22. An acute fractrue chunk of bone is torn away usually in fingers






23. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






24. From eversion






25. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






26. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






27. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






28. Anything wrong with the end of the bone






29. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






30. Tibia- inside - talus-under tibia - fibula-outside






31. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






32. After the injury occurs






33. No return to even - 2 weeks to one month whenever symptoms are gone






34. Subscapularis






35. A foot with a high longitudinal arch






36. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






37. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






38. Turf toe - sprain of the ligament of the big toe






39. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






40. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






41. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






42. Sling shoulder injuries






43. Supraspinatus - infraspinatus - teres minor






44. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






45. Causes numbness and tingling. nerves pressed together






46. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






47. Flat foot






48. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






49. Gets knocked out - is fine then goes down hill






50. Transverse







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