Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






2. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






3. 7 tarsals - 5 metatarsals - 14 phalanges






4. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






5. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






6. Tearing up to 2 ligaments out 2-4 weeks






7. An acute fracture goes down bone






8. Synovial






9. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






10. Ligament issue






11. Sling shoulder injuries






12. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






13. An acute fractrue chunk of bone is torn away usually in fingers






14. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






15. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






16. Straps around knee - often called jumpers knee - overuse condition






17. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






18. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






19. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






20. Tearing up to 3 ligaments can be out 4 weeks to 3 months






21. Sling shoulder injuries






22. From eversion






23. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






24. Longitudinal






25. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






26. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






27. Tweak no time out up to 1 week out






28. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






29. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






30. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






31. Causes numbness and tingling. nerves pressed together






32. An acute fracture most likely in hand it is squishy when you palpate it






33. Tendonitis of the medial tendon






34. Injured with high ankle sprains takes a long time to heal






35. Before the injury






36. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






37. A common site for contusions is the hee - heel cups can help with pain






38. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






39. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






40. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






41. Confusion - no loss of consciousness - symptoms reslolve in 15 min






42. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






43. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






44. Turf toe - sprain of the ligament of the big toe






45. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






46. Gets knocked out - is fine then goes down hill






47. An acute fracture goes down bone






48. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






49. Injured with high ankle sprains takes a long time to heal






50. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee