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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. From eversion
medial deltoid ligament
shoulder facts
ingrown toenail
3rd degree ankle sprain
2. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
lateral collateral ligament
carvus foot (supinator)
blister
Nerve compression
3. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
2nd degree ankle sprain
athletes foot
greenstick
achilles tendon rupture
4. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
anterior tibialis tendonitis
subluxation
4 types of ankle movement
tendonitis
5. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rhombergs concussion test
posterior tibiofibular
treatments for shin slints
patella subluxation
6. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
calluses
nerve tension
sprain/seperation
anterogrand amnesia
7. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
patella subluxation
subluxation
what kind of joint is the knee
anterior cruciate ligament
8. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
sub in
tendonitis
grade 2 concussion symptoms
lateral collateral ligament
9. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
sprain/seperation
contusion
anterogrand amnesia
posterior tibialis tendonitis
10. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
patella subluxation
grade 1 return criteria
medial tibial stress syndrome {mtss}
golfers elbow
11. An acute fracture to a growth plate
plantar fasciitis
salter-harris
epiphyseal damage
posterior tibiofibular
12. Tibia- inside - talus-under tibia - fibula-outside
sit out
position of tibia - talus and fibula
bunion
anterior tibiofibular
13. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
achilles tendon rupture
bursitis
anterogrand amnesia
boxers fracture
14. A common site for contusions is the hee - heel cups can help with pain
grade 1 return criteria
patellar tendonitis
grade 3 concussion symptoms
stone bruise
15. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
4 types of ankle movement
greenstick
anterior cruciate ligament
grade 3 return criteria
16. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
avulsion
2nd degree ankle sprain
carvus foot (supinator)
calluses
17. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
athletes foot
grade 1 return criteria
blister
ankle bones
18. An acute fracture goes down bone
strain
anterogrand amnesia
rhombergs concussion test
longitudinal
19. Sling shoulder injuries
grade 1 concussion symptoms
sprial
always sling what
medial deltoid ligament
20. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
grade 3 return criteria
stone bruise
4 types of ankle movement
tendonitis rotator cuff
21. Tendonitis inflammation of the lateral tendon
athletes foot
blow out fracture
bursitis
tennis elbow
22. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
what kind of joint is the knee
grade 1 return criteria
achilles tendon rupture
bursitis
23. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
anterogrand amnesia
rotator cuff muscles
shoulder dislocation
salter-harris
24. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
carvus foot (supinator)
sprain/seperation
grade 1 return criteria
medial deltoid ligament
25. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
anterior tibiofibular
sit out
management and complications of skull fractures
posterior cruciate ligament
26. Synovial
1st degree ankle sprain
what kind of joint is the knee
nerve tension
4 types of ankle movement
27. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
turt toe
contusion
blow out fracture
ennetts fracture
28. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
medial deltoid ligament
contusion
nerve tension
medial deltoid ligament
29. Tearing up to 3 ligaments can be out 4 weeks to 3 months
3rd degree ankle sprain
tendonitis
boxers fracture
retro grade amnesia
30. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
subluxation
nerve tension
medial collateral ligament
31. Immeadiate impairment of cerebral function - 250 -000 a year in football
anterior tibiofibular
definition of concussion
subluxation
mallet finger
32. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
retro grade amnesia
medial tibial stress syndrome {mtss}
osgood schlatter syndrome
grade 2 concussion symptoms
33. Transverse
management and complications of skull fractures
anterior tibiofibular
cross-wise arch
menisci
34. From eversion
ankle bones
menisci
medial deltoid ligament
turt toe
35. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
posterior cruciate ligament
management and complications of skull fractures
grade 3 return criteria
boxers fracture
36. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
retro grade amnesia
ankle bones
turt toe
sit out
37. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
sub in
ankle bones
turt toe
4 types of bone injuries
38. Humerous pops out of joint - but pops in on its own - leads to instability
lucid interval
Nerve compression
subluxation
blister
39. Tendonitis of the medial tendon
plantar fasciitis
patella femoreal syndrome {pfs}
what kind of joint is the knee
golfers elbow
40. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
1st degree ankle sprain
tendonitis
impingement
grade 3 concussion symptoms
41. An acute fracture to a growth plate
salter-harris
plantar fasciitis
medial tibial stress syndrome {mtss}
impingement
42. No return to even - 2 weeks to one month whenever symptoms are gone
when something gives out?
grade 3 return criteria
athletes foot
achilles tendon rupture
43. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
lucid interval
grade 1 return criteria
patella femoreal syndrome {pfs}
shoulder dislocation
44. Confusion - no loss of consciousness - symptoms reslolve in 15 min
patella femoreal syndrome {pfs}
always sling what
subluxation
grade 1 concussion symptoms
45. Tearing up to 2 ligaments out 2-4 weeks
2nd degree ankle sprain
grade 1 return criteria
blister
longitudinal
46. 7 tarsals - 5 metatarsals - 14 phalanges
anterogrand amnesia
26 foot bones
management and complications of skull fractures
treatments for shin slints
47. Ligament issue
when something gives out?
calluses
nerve tension
grade 3 return criteria
48. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
always sling what
3rd degree ankle sprain
lateral ligaments
tennis elbow
49. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
osgood schlatter syndrome
menisci
2nd degree ankle sprain
lateral ligaments
50. A foot with a high longitudinal arch
carvus foot (supinator)
grade 3 return criteria
tendonitis rotator cuff
impingement