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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture goes down bone






2. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






3. Confusion - no loss of consciousness - symptoms reslolve in 15 min






4. An acute fractrue chunk of bone is torn away usually in fingers






5. An acute fracture goes down bone






6. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






7. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






8. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






9. Supraspinatus - infraspinatus - teres minor






10. Tearing up to 2 ligaments out 2-4 weeks






11. 7 tarsals - 5 metatarsals - 14 phalanges






12. Transverse






13. Tibia- inside - talus-under tibia - fibula-outside






14. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






15. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






16. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






17. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






18. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






19. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






20. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






21. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






22. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






23. Rupture of flexor digitorum profundus tendon






24. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






25. Immeadiate impairment of cerebral function - 250 -000 a year in football






26. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






27. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






28. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






29. Gets knocked out - is fine then goes down hill






30. Flat foot






31. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






32. An acute fracture most likely in hand it is squishy when you palpate it






33. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






34. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






35. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






36. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






37. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






38. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






39. Sling shoulder injuries






40. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






41. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






42. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






43. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






44. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






45. Supraspinatus - infraspinatus - teres minor -subscapularis






46. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






47. Rupture of flexor digitorum profundus tendon






48. A common site for contusions is the hee - heel cups can help with pain






49. Ligament issue






50. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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