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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Causes numbness and tingling. nerves pressed together






2. Tendonitis inflammation of the lateral tendon






3. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






4. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






5. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






6. An acute fracture broken in 3 or more pieces






7. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






8. No return to even - 2 weeks to one month whenever symptoms are gone






9. Tearing up to 3 ligaments can be out 4 weeks to 3 months






10. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






11. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






12. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






13. Back of leg from the tibia to the fibula






14. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






15. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






16. A foot with a high longitudinal arch






17. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






18. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






19. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






20. 7 tarsals - 5 metatarsals - 14 phalanges






21. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






22. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






23. A foot with a high longitudinal arch






24. An acute fracture to a growth plate






25. Longitudinal






26. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






27. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






28. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






29. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






30. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






31. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






32. A common site for contusions is the hee - heel cups can help with pain






33. Tendonitis inflammation of the lateral tendon






34. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






35. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






36. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






37. Supraspinatus - infraspinatus - teres minor






38. From eversion






39. Back of leg from the tibia to the fibula






40. Turf toe - sprain of the ligament of the big toe






41. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






42. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






43. After the injury occurs






44. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






45. Causes numbness and tingling. nerves pressed together






46. Tearing up to 2 ligaments out 2-4 weeks






47. Sling shoulder injuries






48. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






49. An acute fracture goes down bone






50. Synovial