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Test your basic knowledge |
Basic Athletic Training
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Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
position of tibia - talus and fibula
athletes foot
carvus foot (supinator)
anterior tibiofibular
2. From eversion
sprial
tennis elbow
medial deltoid ligament
medial collateral ligament
3. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
planus foot (pronator)
cross-wise arch
lucid interval
sprain/seperation
4. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
medial deltoid ligament
grade 3 concussion symptoms
4 types of ankle movement
definition of concussion
5. Ligament issue
turt toe
grade 1 concussion symptoms
anterior tibiofibular
when something gives out?
6. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
rhombergs concussion test
contusion
Nerve compression
grade 3 concussion symptoms
7. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
when something gives out?
skull fracture
medial collateral ligament
retro grade amnesia
8. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
sprial
sub in
treatments for shin slints
patella subluxation
9. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
cross-wise arch
stress fracture
posterior tibialis tendonitis
planus foot (pronator)
10. Before the injury
definition of concussion
management and complications of skull fractures
sit out
retro grade amnesia
11. Flat foot
rhombergs concussion test
planus foot (pronator)
menisci
retro grade amnesia
12. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
lateral collateral ligament
what kind of joint is the knee
communited
lateral ligaments
13. Tearing up to 2 ligaments out 2-4 weeks
boxers fracture
always sling what
2nd degree ankle sprain
skull fracture
14. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
boxers fracture
ingrown toenail
definition of concussion
15. Tibia- inside - talus-under tibia - fibula-outside
posterior tibiofibular
lateral ligaments
patellar tendonitis
position of tibia - talus and fibula
16. An acute fracture most likely in hand it is squishy when you palpate it
medial deltoid ligament
sprial
tendonitis
salter-harris
17. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
patella subluxation
grade 3 concussion symptoms
cross-wise arch
blister
18. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
campartment syndrome
menisci
jersey finger
greenstick
19. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
medial tibial stress syndrome {mtss}
position of tibia - talus and fibula
posterior tibialis tendonitis
patella femoreal syndrome {pfs}
20. An acute fracture to a growth plate
salter-harris
shoulder facts
26 foot bones
boxers fracture
21. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
carvus foot (supinator)
when something gives out?
rhombergs concussion test
campartment syndrome
22. An acute fractrue chunk of bone is torn away usually in fingers
2nd degree ankle sprain
skull fracture
avulsion
what kind of joint is the knee
23. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
strain
ennetts fracture
grade 2 return criteria
ingrown toenail
24. From eversion
26 foot bones
position of tibia - talus and fibula
medial deltoid ligament
blister
25. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
grade 2 concussion symptoms
plantar fasciitis
management and complications of skull fractures
campartment syndrome
26. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
sprain/seperation
anterior tibialis tendonitis
anterior tibialis tendonitis
27. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
grade 2 return criteria
avulsion
lateral collateral ligament
plantar fasciitis
28. Anything wrong with the end of the bone
greenstick
shoulder facts
sit out
epiphyseal damage
29. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
posterior cruciate ligament
contusion
anterogrand amnesia
anterior tibialis tendonitis
30. Tibia- inside - talus-under tibia - fibula-outside
patella subluxation
communited
position of tibia - talus and fibula
carvus foot (supinator)
31. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
stone bruise
tendonitis rotator cuff
ankle bones
epiphyseal damage
32. After the injury occurs
posterior tibialis tendonitis
greenstick
lucid interval
anterogrand amnesia
33. No return to even - 2 weeks to one month whenever symptoms are gone
athletes foot
grade 3 return criteria
grade 1 concussion symptoms
2nd degree ankle sprain
34. Subscapularis
blister
patella subluxation
medial deltoid ligament
sub in
35. A foot with a high longitudinal arch
treatments for shin slints
4 types of bone injuries
ennetts fracture
carvus foot (supinator)
36. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
strain
tennis elbow
ennetts fracture
anterior tibialis tendonitis
37. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
ingrown toenail
athletes foot
26 foot bones
strain of the foot
38. Turf toe - sprain of the ligament of the big toe
sprain of the foot
avulsion
carvus foot (supinator)
lengthwise arch
39. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
treatments for shin slints
tennis elbow
what kind of joint is the knee
calluses
40. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
lateral collateral ligament
shoulder dislocation
4 types of bone injuries
longitudinal
41. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
nerve tension
tendonitis
grade 2 concussion symptoms
stress fracture
42. Sling shoulder injuries
cross-wise arch
always sling what
shoulder facts
patellar tendonitis
43. Supraspinatus - infraspinatus - teres minor
posterior cruciate ligament
lucid interval
epiphyseal damage
sit out
44. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
ingrown toenail
campartment syndrome
cross-wise arch
posterior tibiofibular
45. Causes numbness and tingling. nerves pressed together
posterior cruciate ligament
retro grade amnesia
Nerve compression
plantar fasciitis
46. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
tendonitis rotator cuff
anterogrand amnesia
lateral collateral ligament
shoulder dislocation
47. Flat foot
planus foot (pronator)
posterior cruciate ligament
4 types of bone injuries
shoulder dislocation
48. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
ingrown toenail
when something gives out?
treatments for shin slints
4 types of ankle movement
49. Gets knocked out - is fine then goes down hill
4 types of ankle movement
calluses
Nerve compression
lucid interval
50. Transverse
cross-wise arch
lateral collateral ligament
ankle bones
what kind of joint is the knee
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