Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tearing up to 2 ligaments out 2-4 weeks






2. Tweak no time out up to 1 week out






3. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






4. Tearing up to 3 ligaments can be out 4 weeks to 3 months






5. Tibia- inside - talus-under tibia - fibula-outside






6. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






7. Tibia- inside - talus-under tibia - fibula-outside






8. Tearing up to 3 ligaments can be out 4 weeks to 3 months






9. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






10. An acute fracture most likely in hand it is squishy when you palpate it






11. Immeadiate impairment of cerebral function - 250 -000 a year in football






12. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






13. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






14. Back of leg from the tibia to the fibula






15. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






16. Injured with high ankle sprains takes a long time to heal






17. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






18. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






19. No return to even - 2 weeks to one month whenever symptoms are gone






20. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






21. Plantar fasciitis - muscle or tendon - morning pain






22. Rupture of flexor digitorum profundus tendon






23. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






24. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






25. An acute fracture to a growth plate






26. Humerous pops out of joint - but pops in on its own - leads to instability






27. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






28. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






29. Synovial






30. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






31. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






32. 7 tarsals - 5 metatarsals - 14 phalanges






33. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






34. Flat foot






35. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






36. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






37. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






38. An acute fracture broken in 3 or more pieces






39. An acute fractrue chunk of bone is torn away usually in fingers






40. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






41. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






42. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






43. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






44. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






45. Tweak no time out up to 1 week out






46. Tendonitis inflammation of the lateral tendon






47. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






48. Flat foot






49. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






50. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop