Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






2. Humerous pops out of joint - but pops in on its own - leads to instability






3. Causes numbness and tingling. nerves pressed together






4. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






5. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






6. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






7. Flat foot






8. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






9. Supraspinatus - infraspinatus - teres minor -subscapularis






10. Tibia- inside - talus-under tibia - fibula-outside






11. Flat foot






12. A foot with a high longitudinal arch






13. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






14. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






15. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






16. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






17. Back of leg from the tibia to the fibula






18. Tendonitis inflammation of the lateral tendon






19. Confusion - no loss of consciousness - symptoms reslolve in 15 min






20. Transverse






21. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






22. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






23. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






24. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






25. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






26. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






27. Tendonitis inflammation of the lateral tendon






28. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






29. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






30. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






31. Tweak no time out up to 1 week out






32. Subscapularis






33. Ligament issue






34. After the injury occurs






35. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






36. An acute fracture to a growth plate






37. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






38. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






39. Sling shoulder injuries






40. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






41. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






42. An acute fractrue chunk of bone is torn away usually in fingers






43. A foot with a high longitudinal arch






44. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






45. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






46. Supraspinatus - infraspinatus - teres minor






47. An acute fracture most likely in hand it is squishy when you palpate it






48. Rupture of flexor digitorum profundus tendon






49. Sling shoulder injuries






50. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min