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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture goes down bone
3rd degree ankle sprain
Nerve compression
treatments for shin slints
longitudinal
2. No return to even - 2 weeks to one month whenever symptoms are gone
carvus foot (supinator)
grade 3 return criteria
grade 2 concussion symptoms
sprial
3. A foot with a high longitudinal arch
bursitis
patella femoreal syndrome {pfs}
carvus foot (supinator)
tendonitis
4. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
4 types of bone injuries
position of tibia - talus and fibula
always sling what
sprial
5. Ligament issue
tennis elbow
achilles tendon rupture
when something gives out?
posterior tibialis tendonitis
6. An acute fracture goes down bone
sprain/seperation
longitudinal
shoulder dislocation
cross-wise arch
7. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
posterior cruciate ligament
anterogrand amnesia
achilles tendon rupture
campartment syndrome
8. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
posterior cruciate ligament
rhombergs concussion test
lateral ligaments
blow out fracture
9. Plantar fasciitis - muscle or tendon - morning pain
lucid interval
grade 3 return criteria
strain of the foot
cross-wise arch
10. Tweak no time out up to 1 week out
subluxation
1st degree ankle sprain
lateral collateral ligament
lateral collateral ligament
11. Humerous pops out of joint - but pops in on its own - leads to instability
patella subluxation
retro grade amnesia
subluxation
campartment syndrome
12. Sling shoulder injuries
greenstick
management and complications of skull fractures
patellar tendonitis
always sling what
13. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
greenstick
management and complications of skull fractures
osgood schlatter syndrome
athletes foot
14. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
retro grade amnesia
tennis elbow
grade 2 concussion symptoms
carvus foot (supinator)
15. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
ingrown toenail
bunion
sit out
epiphyseal damage
16. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
strain of the foot
golfers elbow
tendonitis rotator cuff
rhombergs concussion test
17. Rupture of flexor digitorum profundus tendon
jersey finger
posterior cruciate ligament
turt toe
skull fracture
18. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
anterogrand amnesia
skull fracture
mallet finger
medial tibial stress syndrome {mtss}
19. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
lateral collateral ligament
communited
avulsion
lengthwise arch
20. Back of leg from the tibia to the fibula
stress fracture
posterior tibiofibular
sit out
epiphyseal damage
21. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
impingement
how to handle sprains
communited
blow out fracture
22. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
sprain/seperation
shoulder dislocation
ingrown toenail
tendonitis rotator cuff
23. Before the injury
posterior tibiofibular
stone bruise
retro grade amnesia
blister
24. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis
turt toe
medial collateral ligament
grade 2 concussion symptoms
25. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
achilles tendon rupture
Nerve compression
athletes foot
impingement
26. Straps around knee - often called jumpers knee - overuse condition
shoulder dislocation
patellar tendonitis
always sling what
boxers fracture
27. Subscapularis
sprain of the foot
sit out
boxers fracture
sub in
28. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
mallet finger
achilles tendon rupture
grade 2 return criteria
always sling what
29. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
shoulder facts
shoulder dislocation
posterior tibialis tendonitis
grade 2 concussion symptoms
30. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
ankle bones
bursitis
cross-wise arch
impingement
31. An acute fracture to a growth plate
tendonitis rotator cuff
lucid interval
ingrown toenail
salter-harris
32. Tearing up to 3 ligaments can be out 4 weeks to 3 months
avulsion
3rd degree ankle sprain
when something gives out?
subluxation
33. A common site for contusions is the hee - heel cups can help with pain
stone bruise
3rd degree ankle sprain
athletes foot
strain
34. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
always sling what
nerve tension
grade 3 concussion symptoms
blow out fracture
35. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
lateral collateral ligament
boxers fracture
nerve tension
rhombergs concussion test
36. Flat foot
mallet finger
Nerve compression
planus foot (pronator)
carvus foot (supinator)
37. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
grade 1 return criteria
grade 2 concussion symptoms
lateral ligaments
jersey finger
38. 7 tarsals - 5 metatarsals - 14 phalanges
26 foot bones
patella subluxation
sprain of the foot
blow out fracture
39. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
menisci
lengthwise arch
posterior tibiofibular
ankle bones
40. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
grade 1 concussion symptoms
4 types of bone injuries
calluses
lateral ligaments
41. Rupture of flexor digitorum profundus tendon
jersey finger
greenstick
medial tibial stress syndrome {mtss}
posterior tibiofibular
42. Sling shoulder injuries
golfers elbow
how to handle sprains
sprain of the foot
always sling what
43. Synovial
position of tibia - talus and fibula
what kind of joint is the knee
medial deltoid ligament
shoulder dislocation
44. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
blow out fracture
grade 3 return criteria
sprain/seperation
lateral collateral ligament
45. Ligament issue
boxers fracture
tendonitis rotator cuff
lateral ligaments
when something gives out?
46. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
grade 2 return criteria
anterior cruciate ligament
achilles tendon rupture
sub in
47. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
rotator cuff muscles
osgood schlatter syndrome
shoulder facts
grade 2 return criteria
48. Tendonitis of the medial tendon
rotator cuff muscles
posterior tibiofibular
1st degree ankle sprain
golfers elbow
49. 7 tarsals - 5 metatarsals - 14 phalanges
tendonitis
medial tibial stress syndrome {mtss}
26 foot bones
4 types of ankle movement
50. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
how to handle sprains
greenstick
treatments for shin slints
tennis elbow