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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






2. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






3. Humerous pops out of joint - but pops in on its own - leads to instability






4. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






5. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






6. Tendonitis inflammation of the lateral tendon






7. Turf toe - sprain of the ligament of the big toe






8. Tweak no time out up to 1 week out






9. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






10. Supraspinatus - infraspinatus - teres minor -subscapularis






11. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






12. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






13. Rupture of flexor digitorum profundus tendon






14. Injured with high ankle sprains takes a long time to heal






15. Tearing up to 3 ligaments can be out 4 weeks to 3 months






16. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






17. Gets knocked out - is fine then goes down hill






18. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






19. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






20. Subscapularis






21. Flat foot






22. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






23. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






24. Confusion - no loss of consciousness - symptoms reslolve in 15 min






25. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






26. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






27. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






28. Anything wrong with the end of the bone






29. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






30. Straps around knee - often called jumpers knee - overuse condition






31. Gets knocked out - is fine then goes down hill






32. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






33. A common site for contusions is the hee - heel cups can help with pain






34. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






35. Turf toe - sprain of the ligament of the big toe






36. Supraspinatus - infraspinatus - teres minor






37. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






38. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






39. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






40. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






41. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






42. A foot with a high longitudinal arch






43. Confusion - no loss of consciousness - symptoms reslolve in 15 min






44. Causes numbness and tingling. nerves pressed together






45. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






46. Synovial






47. Ligament issue






48. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






49. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






50. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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