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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
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  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Transverse






2. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






3. Confusion - no loss of consciousness - symptoms reslolve in 15 min






4. Plantar fasciitis - muscle or tendon - morning pain






5. Tendonitis of the medial tendon






6. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






7. Tweak no time out up to 1 week out






8. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






9. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






10. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






11. Humerous pops out of joint - but pops in on its own - leads to instability






12. A foot with a high longitudinal arch






13. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






14. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






15. Straps around knee - often called jumpers knee - overuse condition






16. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






17. Anything wrong with the end of the bone






18. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






19. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






20. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






21. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






22. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






23. Turf toe - sprain of the ligament of the big toe






24. After the injury occurs






25. Synovial






26. Rupture of flexor digitorum profundus tendon






27. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






28. Causes numbness and tingling. nerves pressed together






29. Gets knocked out - is fine then goes down hill






30. An acute fracture most likely in hand it is squishy when you palpate it






31. Subscapularis






32. A common site for contusions is the hee - heel cups can help with pain






33. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






34. Supraspinatus - infraspinatus - teres minor -subscapularis






35. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






36. An acute fractrue chunk of bone is torn away usually in fingers






37. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






38. Longitudinal






39. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






40. An acute fracture to a growth plate






41. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






42. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






43. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






44. Immeadiate impairment of cerebral function - 250 -000 a year in football






45. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






46. Immeadiate impairment of cerebral function - 250 -000 a year in football






47. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






48. Anything wrong with the end of the bone






49. Sling shoulder injuries






50. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel







Sorry!:) No result found.

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