Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






2. An acute fracture most likely in hand it is squishy when you palpate it






3. Tearing up to 2 ligaments out 2-4 weeks






4. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






5. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






6. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






7. An acute fracture most likely in hand it is squishy when you palpate it






8. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






9. An acute fracture goes down bone






10. Ligament issue






11. Tibia- inside - talus-under tibia - fibula-outside






12. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






13. An acute fracture broken in 3 or more pieces






14. After the injury occurs






15. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






16. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






17. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






18. A foot with a high longitudinal arch






19. Causes numbness and tingling. nerves pressed together






20. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






21. Sling shoulder injuries






22. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






23. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






24. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






25. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






26. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






27. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






28. Flat foot






29. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






30. Anything wrong with the end of the bone






31. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






32. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






33. Tweak no time out up to 1 week out






34. Longitudinal






35. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






36. Turf toe - sprain of the ligament of the big toe






37. 7 tarsals - 5 metatarsals - 14 phalanges






38. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






39. Tibia- inside - talus-under tibia - fibula-outside






40. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






41. Synovial






42. Flat foot






43. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






44. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






45. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






46. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






47. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






48. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






49. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






50. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -