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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Longitudinal
patella femoreal syndrome {pfs}
planus foot (pronator)
lengthwise arch
posterior cruciate ligament
2. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
epiphyseal damage
longitudinal
lucid interval
3. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
posterior tibiofibular
grade 2 concussion symptoms
posterior cruciate ligament
4. Rupture of flexor digitorum profundus tendon
sub in
salter-harris
strain of the foot
jersey finger
5. A foot with a high longitudinal arch
contusion
patellar tendonitis
carvus foot (supinator)
26 foot bones
6. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
strain of the foot
sprial
anterior cruciate ligament
position of tibia - talus and fibula
7. Sling shoulder injuries
always sling what
treatments for shin slints
tendonitis rotator cuff
grade 2 concussion symptoms
8. Plantar fasciitis - muscle or tendon - morning pain
anterior tibiofibular
4 types of bone injuries
achilles tendon rupture
strain of the foot
9. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
grade 2 return criteria
greenstick
posterior cruciate ligament
anterior tibiofibular
10. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
sprain/seperation
impingement
osgood schlatter syndrome
bunion
11. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
contusion
skull fracture
campartment syndrome
sprial
12. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis
carvus foot (supinator)
4 types of ankle movement
athletes foot
13. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
communited
shoulder dislocation
contusion
lateral ligaments
14. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
calluses
tennis elbow
treatments for shin slints
patellar tendonitis
15. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
shoulder facts
grade 1 return criteria
bursitis
grade 3 concussion symptoms
16. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
grade 3 return criteria
medial collateral ligament
lateral collateral ligament
when something gives out?
17. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
shoulder facts
1st degree ankle sprain
when something gives out?
grade 2 return criteria
18. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
achilles tendon rupture
posterior tibialis tendonitis
rhombergs concussion test
sub in
19. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
longitudinal
medial tibial stress syndrome {mtss}
posterior tibialis tendonitis
grade 3 return criteria
20. Turf toe - sprain of the ligament of the big toe
management and complications of skull fractures
grade 3 return criteria
sprial
sprain of the foot
21. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
ingrown toenail
patella femoreal syndrome {pfs}
anterior tibialis tendonitis
carvus foot (supinator)
22. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
sub in
treatments for shin slints
nerve tension
tendonitis rotator cuff
23. A common site for contusions is the hee - heel cups can help with pain
4 types of ankle movement
stone bruise
boxers fracture
rotator cuff muscles
24. Gets knocked out - is fine then goes down hill
turt toe
golfers elbow
longitudinal
lucid interval
25. Tendonitis inflammation of the lateral tendon
tennis elbow
grade 2 concussion symptoms
ankle bones
plantar fasciitis
26. An acute fracture most likely in hand it is squishy when you palpate it
carvus foot (supinator)
stone bruise
longitudinal
sprial
27. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
Nerve compression
sub in
lengthwise arch
rhombergs concussion test
28. Ligament issue
treatments for shin slints
sprain/seperation
longitudinal
when something gives out?
29. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
what kind of joint is the knee
grade 2 concussion symptoms
Nerve compression
30. Causes numbness and tingling. nerves pressed together
subluxation
Nerve compression
posterior cruciate ligament
sit out
31. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
bunion
greenstick
avulsion
patella subluxation
32. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
3rd degree ankle sprain
skull fracture
sprain/seperation
always sling what
33. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
avulsion
tendonitis
achilles tendon rupture
retro grade amnesia
34. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
patellar tendonitis
plantar fasciitis
ingrown toenail
ingrown toenail
35. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
achilles tendon rupture
26 foot bones
bunion
nerve tension
36. An acute fracture to a growth plate
posterior tibialis tendonitis
stone bruise
retro grade amnesia
salter-harris
37. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
strain
bunion
anterogrand amnesia
planus foot (pronator)
38. Before the injury
retro grade amnesia
avulsion
golfers elbow
1st degree ankle sprain
39. Flat foot
grade 3 return criteria
rhombergs concussion test
planus foot (pronator)
epiphyseal damage
40. Tearing up to 3 ligaments can be out 4 weeks to 3 months
plantar fasciitis
grade 3 return criteria
3rd degree ankle sprain
26 foot bones
41. An acute fractrue chunk of bone is torn away usually in fingers
avulsion
sub in
definition of concussion
3rd degree ankle sprain
42. Synovial
what kind of joint is the knee
rotator cuff muscles
tendonitis
ankle bones
43. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
epiphyseal damage
patella femoreal syndrome {pfs}
management and complications of skull fractures
ennetts fracture
44. Tibia- inside - talus-under tibia - fibula-outside
when something gives out?
ankle bones
position of tibia - talus and fibula
lateral collateral ligament
45. Injured with high ankle sprains takes a long time to heal
anterior tibiofibular
greenstick
stress fracture
communited
46. Humerous pops out of joint - but pops in on its own - leads to instability
avulsion
subluxation
Nerve compression
3rd degree ankle sprain
47. After the injury occurs
subluxation
patellar tendonitis
anterogrand amnesia
stone bruise
48. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
strain of the foot
treatments for shin slints
posterior tibialis tendonitis
49. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
stone bruise
mallet finger
4 types of bone injuries
patella subluxation
50. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
anterogrand amnesia
anterior tibialis tendonitis
carvus foot (supinator)
skull fracture