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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
menisci
anterior tibialis tendonitis
4 types of bone injuries
turt toe
2. Supraspinatus - infraspinatus - teres minor -subscapularis
carvus foot (supinator)
shoulder facts
rotator cuff muscles
avulsion
3. An acute fracture goes down bone
planus foot (pronator)
longitudinal
stress fracture
athletes foot
4. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
menisci
lateral collateral ligament
ennetts fracture
avulsion
5. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
bunion
golfers elbow
sprain of the foot
tennis elbow
6. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
contusion
grade 1 concussion symptoms
posterior cruciate ligament
sprial
7. Gets knocked out - is fine then goes down hill
always sling what
lucid interval
management and complications of skull fractures
turt toe
8. Tweak no time out up to 1 week out
golfers elbow
1st degree ankle sprain
calluses
lateral collateral ligament
9. Humerous pops out of joint - but pops in on its own - leads to instability
contusion
communited
subluxation
4 types of bone injuries
10. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
grade 1 return criteria
impingement
menisci
tennis elbow
11. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
strain
stone bruise
blow out fracture
impingement
12. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
patella femoreal syndrome {pfs}
sprain of the foot
4 types of bone injuries
1st degree ankle sprain
13. Turf toe - sprain of the ligament of the big toe
contusion
sprain of the foot
1st degree ankle sprain
osgood schlatter syndrome
14. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
what kind of joint is the knee
longitudinal
achilles tendon rupture
campartment syndrome
15. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
plantar fasciitis
cross-wise arch
blister
posterior cruciate ligament
16. Confusion - no loss of consciousness - symptoms reslolve in 15 min
medial collateral ligament
2nd degree ankle sprain
medial tibial stress syndrome {mtss}
grade 1 concussion symptoms
17. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
rhombergs concussion test
always sling what
contusion
anterior tibialis tendonitis
18. An acute fracture broken in 3 or more pieces
epiphyseal damage
ankle bones
communited
shoulder facts
19. From eversion
medial deltoid ligament
patellar tendonitis
jersey finger
ingrown toenail
20. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
lateral ligaments
jersey finger
patella subluxation
rhombergs concussion test
21. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
strain
grade 3 return criteria
skull fracture
stone bruise
22. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
posterior tibialis tendonitis
skull fracture
tendonitis
athletes foot
23. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
impingement
lateral ligaments
tennis elbow
menisci
24. Ligament issue
when something gives out?
ankle bones
tendonitis rotator cuff
athletes foot
25. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
bunion
lateral collateral ligament
shoulder dislocation
sit out
26. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
planus foot (pronator)
ennetts fracture
longitudinal
26 foot bones
27. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
medial collateral ligament
contusion
mallet finger
posterior tibialis tendonitis
28. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
avulsion
plantar fasciitis
golfers elbow
29. Humerous pops out of joint - but pops in on its own - leads to instability
subluxation
anterior tibialis tendonitis
grade 2 concussion symptoms
Nerve compression
30. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
4 types of ankle movement
tendonitis
anterogrand amnesia
4 types of bone injuries
31. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
strain
jersey finger
tennis elbow
contusion
32. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
nerve tension
salter-harris
jersey finger
33. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
anterogrand amnesia
lateral ligaments
management and complications of skull fractures
lengthwise arch
34. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
medial collateral ligament
impingement
turt toe
sprial
35. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
anterior cruciate ligament
mallet finger
epiphyseal damage
boxers fracture
36. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
position of tibia - talus and fibula
Nerve compression
boxers fracture
shoulder facts
37. Flat foot
calluses
planus foot (pronator)
medial deltoid ligament
blister
38. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
posterior tibialis tendonitis
strain of the foot
2nd degree ankle sprain
anterior cruciate ligament
39. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
cross-wise arch
bunion
greenstick
always sling what
40. Tibia- inside - talus-under tibia - fibula-outside
shoulder facts
lateral ligaments
position of tibia - talus and fibula
tennis elbow
41. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
lengthwise arch
subluxation
tendonitis
bunion
42. Tearing up to 2 ligaments out 2-4 weeks
2nd degree ankle sprain
bunion
nerve tension
mallet finger
43. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
Nerve compression
grade 1 return criteria
4 types of bone injuries
mallet finger
44. Back of leg from the tibia to the fibula
posterior tibialis tendonitis
posterior tibiofibular
bursitis
2nd degree ankle sprain
45. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
sprain/seperation
always sling what
subluxation
skull fracture
46. Transverse
longitudinal
cross-wise arch
ennetts fracture
planus foot (pronator)
47. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
campartment syndrome
lucid interval
menisci
grade 1 return criteria
48. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
how to handle sprains
jersey finger
osgood schlatter syndrome
grade 1 concussion symptoms
49. Immeadiate impairment of cerebral function - 250 -000 a year in football
3rd degree ankle sprain
turt toe
definition of concussion
tendonitis rotator cuff
50. Longitudinal
sprain/seperation
lateral collateral ligament
lengthwise arch
golfers elbow