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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. No return to even - 2 weeks to one month whenever symptoms are gone






2. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






3. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






4. Tibia- inside - talus-under tibia - fibula-outside






5. Synovial






6. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






7. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






8. Rupture of flexor digitorum profundus tendon






9. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






10. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






11. Transverse






12. Tearing up to 3 ligaments can be out 4 weeks to 3 months






13. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






14. Confusion - no loss of consciousness - symptoms reslolve in 15 min






15. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






16. 7 tarsals - 5 metatarsals - 14 phalanges






17. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






18. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






19. An acute fracture to a growth plate






20. An acute fracture most likely in hand it is squishy when you palpate it






21. Rupture of flexor digitorum profundus tendon






22. Tibia- inside - talus-under tibia - fibula-outside






23. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






24. Straps around knee - often called jumpers knee - overuse condition






25. Tearing up to 3 ligaments can be out 4 weeks to 3 months






26. Before the injury






27. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






28. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






29. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






30. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






31. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






32. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






33. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






34. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






35. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






36. Tendonitis inflammation of the lateral tendon






37. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






38. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






39. Supraspinatus - infraspinatus - teres minor -subscapularis






40. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






41. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






42. Sling shoulder injuries






43. Longitudinal






44. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






45. Longitudinal






46. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






47. Gets knocked out - is fine then goes down hill






48. Flat foot






49. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






50. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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