Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture goes down bone






2. Anything wrong with the end of the bone






3. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






4. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






5. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






6. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






7. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






8. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






9. Tearing up to 2 ligaments out 2-4 weeks






10. Rupture of flexor digitorum profundus tendon






11. Transverse






12. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






13. Tendonitis of the medial tendon






14. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






15. 7 tarsals - 5 metatarsals - 14 phalanges






16. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






17. Plantar fasciitis - muscle or tendon - morning pain






18. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






19. Before the injury






20. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






21. Back of leg from the tibia to the fibula






22. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






23. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






24. Before the injury






25. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






26. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






27. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






28. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






29. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






30. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






31. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






32. Causes numbness and tingling. nerves pressed together






33. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






34. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






35. Supraspinatus - infraspinatus - teres minor -subscapularis






36. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






37. Immeadiate impairment of cerebral function - 250 -000 a year in football






38. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






39. Tendonitis inflammation of the lateral tendon






40. Confusion - no loss of consciousness - symptoms reslolve in 15 min






41. An acute fracture broken in 3 or more pieces






42. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






43. An acute fracture goes down bone






44. An acute fracture broken in 3 or more pieces






45. Tearing up to 3 ligaments can be out 4 weeks to 3 months






46. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






47. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






48. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






49. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






50. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction