Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. From eversion






2. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






3. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






4. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






5. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






6. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






7. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






8. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






9. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






10. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






11. An acute fracture to a growth plate






12. Tibia- inside - talus-under tibia - fibula-outside






13. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






14. A common site for contusions is the hee - heel cups can help with pain






15. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






16. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






17. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






18. An acute fracture goes down bone






19. Sling shoulder injuries






20. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






21. Tendonitis inflammation of the lateral tendon






22. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






23. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






24. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






25. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






26. Synovial






27. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






28. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






29. Tearing up to 3 ligaments can be out 4 weeks to 3 months






30. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






31. Immeadiate impairment of cerebral function - 250 -000 a year in football






32. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






33. Transverse






34. From eversion






35. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






36. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






37. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






38. Humerous pops out of joint - but pops in on its own - leads to instability






39. Tendonitis of the medial tendon






40. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






41. An acute fracture to a growth plate






42. No return to even - 2 weeks to one month whenever symptoms are gone






43. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






44. Confusion - no loss of consciousness - symptoms reslolve in 15 min






45. Tearing up to 2 ligaments out 2-4 weeks






46. 7 tarsals - 5 metatarsals - 14 phalanges






47. Ligament issue






48. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






49. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






50. A foot with a high longitudinal arch