Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






2. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






3. Tibia- inside - talus-under tibia - fibula-outside






4. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






5. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






6. After the injury occurs






7. Flat foot






8. Transverse






9. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






10. Plantar fasciitis - muscle or tendon - morning pain






11. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






12. Gets knocked out - is fine then goes down hill






13. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






14. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






15. Transverse






16. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






17. A common site for contusions is the hee - heel cups can help with pain






18. Synovial






19. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






20. An acute fracture goes down bone






21. Causes numbness and tingling. nerves pressed together






22. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






23. From eversion






24. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






25. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






26. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






27. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






28. An acute fracture goes down bone






29. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






30. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






31. Sling shoulder injuries






32. Confusion - no loss of consciousness - symptoms reslolve in 15 min






33. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






34. An acute fracture broken in 3 or more pieces






35. Sling shoulder injuries






36. Immeadiate impairment of cerebral function - 250 -000 a year in football






37. Tendonitis of the medial tendon






38. Tendonitis inflammation of the lateral tendon






39. A foot with a high longitudinal arch






40. Plantar fasciitis - muscle or tendon - morning pain






41. Tendonitis of the medial tendon






42. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






43. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






44. An acute fracture broken in 3 or more pieces






45. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






46. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






47. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






48. Rupture of flexor digitorum profundus tendon






49. Longitudinal






50. Before the injury