Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Supraspinatus - infraspinatus - teres minor -subscapularis






2. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






3. Turf toe - sprain of the ligament of the big toe






4. Synovial






5. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






6. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






7. Immeadiate impairment of cerebral function - 250 -000 a year in football






8. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






9. Turf toe - sprain of the ligament of the big toe






10. Causes numbness and tingling. nerves pressed together






11. A foot with a high longitudinal arch






12. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






13. From eversion






14. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






15. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






16. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






17. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






18. Tearing up to 2 ligaments out 2-4 weeks






19. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






20. No return to even - 2 weeks to one month whenever symptoms are gone






21. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






22. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






23. Ligament issue






24. Confusion - no loss of consciousness - symptoms reslolve in 15 min






25. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






26. Supraspinatus - infraspinatus - teres minor -subscapularis






27. Straps around knee - often called jumpers knee - overuse condition






28. Plantar fasciitis - muscle or tendon - morning pain






29. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






30. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






31. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






32. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






33. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






34. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






35. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






36. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






37. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






38. Sling shoulder injuries






39. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






40. Tearing up to 3 ligaments can be out 4 weeks to 3 months






41. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






42. Anything wrong with the end of the bone






43. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






44. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






45. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






46. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






47. Sling shoulder injuries






48. Tibia- inside - talus-under tibia - fibula-outside






49. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






50. An acute fracture to a growth plate