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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Transverse






2. A foot with a high longitudinal arch






3. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






4. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






5. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






6. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






7. Humerous pops out of joint - but pops in on its own - leads to instability






8. 7 tarsals - 5 metatarsals - 14 phalanges






9. Tweak no time out up to 1 week out






10. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






11. Straps around knee - often called jumpers knee - overuse condition






12. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






13. Tearing up to 3 ligaments can be out 4 weeks to 3 months






14. Tendonitis of the medial tendon






15. An acute fracture to a growth plate






16. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






17. Tendonitis inflammation of the lateral tendon






18. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






19. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






20. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






21. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






22. Before the injury






23. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






24. Rupture of flexor digitorum profundus tendon






25. Ligament issue






26. Back of leg from the tibia to the fibula






27. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






28. Sling shoulder injuries






29. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






30. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






31. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






32. Ligament issue






33. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






34. Anything wrong with the end of the bone






35. Sling shoulder injuries






36. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






37. Supraspinatus - infraspinatus - teres minor






38. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






39. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






40. An acute fracture most likely in hand it is squishy when you palpate it






41. Subscapularis






42. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






43. Supraspinatus - infraspinatus - teres minor -subscapularis






44. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






45. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






46. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






47. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






48. No return to even - 2 weeks to one month whenever symptoms are gone






49. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






50. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones