Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






2. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






3. Supraspinatus - infraspinatus - teres minor






4. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






5. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






6. Flat foot






7. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






8. Transverse






9. Tweak no time out up to 1 week out






10. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






11. Causes numbness and tingling. nerves pressed together






12. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






13. Humerous pops out of joint - but pops in on its own - leads to instability






14. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






15. From eversion






16. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






17. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






18. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






19. Ligament issue






20. Immeadiate impairment of cerebral function - 250 -000 a year in football






21. Synovial






22. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






23. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






24. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






25. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






26. Sling shoulder injuries






27. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






28. An acute fracture to a growth plate






29. Tearing up to 3 ligaments can be out 4 weeks to 3 months






30. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






31. Tibia- inside - talus-under tibia - fibula-outside






32. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






33. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






34. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






35. Turf toe - sprain of the ligament of the big toe






36. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






37. Plantar fasciitis - muscle or tendon - morning pain






38. Tendonitis inflammation of the lateral tendon






39. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






40. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






41. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






42. Tendonitis of the medial tendon






43. Tearing up to 2 ligaments out 2-4 weeks






44. Straps around knee - often called jumpers knee - overuse condition






45. No return to even - 2 weeks to one month whenever symptoms are gone






46. Synovial






47. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






48. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






49. Before the injury






50. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial