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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture most likely in hand it is squishy when you palpate it






2. An acute fracture broken in 3 or more pieces






3. Anything wrong with the end of the bone






4. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






5. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






6. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






7. Tearing up to 2 ligaments out 2-4 weeks






8. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






9. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






10. Supraspinatus - infraspinatus - teres minor






11. Transverse






12. Tearing up to 2 ligaments out 2-4 weeks






13. An acute fracture to a growth plate






14. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






15. Tearing up to 3 ligaments can be out 4 weeks to 3 months






16. Gets knocked out - is fine then goes down hill






17. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






18. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






19. From eversion






20. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






21. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






22. Back of leg from the tibia to the fibula






23. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






24. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






25. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






26. Plantar fasciitis - muscle or tendon - morning pain






27. Before the injury






28. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






29. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






30. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






31. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






32. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






33. Tendonitis inflammation of the lateral tendon






34. Tibia- inside - talus-under tibia - fibula-outside






35. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






36. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






37. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






38. Back of leg from the tibia to the fibula






39. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






40. An acute fractrue chunk of bone is torn away usually in fingers






41. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






42. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






43. Injured with high ankle sprains takes a long time to heal






44. Supraspinatus - infraspinatus - teres minor -subscapularis






45. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






46. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






47. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






48. Transverse






49. Humerous pops out of joint - but pops in on its own - leads to instability






50. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






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