Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture goes down bone






2. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






3. Injured with high ankle sprains takes a long time to heal






4. Tearing up to 3 ligaments can be out 4 weeks to 3 months






5. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






6. Subscapularis






7. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






8. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






9. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






10. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






11. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






12. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






13. Anything wrong with the end of the bone






14. An acute fracture broken in 3 or more pieces






15. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






16. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






17. A foot with a high longitudinal arch






18. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






19. Tearing up to 2 ligaments out 2-4 weeks






20. Tweak no time out up to 1 week out






21. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






22. After the injury occurs






23. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






24. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






25. Humerous pops out of joint - but pops in on its own - leads to instability






26. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






27. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






28. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






29. Before the injury






30. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






31. Synovial






32. Supraspinatus - infraspinatus - teres minor -subscapularis






33. Tendonitis of the medial tendon






34. Tendonitis inflammation of the lateral tendon






35. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






36. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






37. Causes numbness and tingling. nerves pressed together






38. Subscapularis






39. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






40. Plantar fasciitis - muscle or tendon - morning pain






41. From eversion






42. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






43. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






44. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






45. An acute fractrue chunk of bone is torn away usually in fingers






46. Flat foot






47. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






48. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






49. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






50. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula