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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
3rd degree ankle sprain
ennetts fracture
epiphyseal damage
ankle bones
2. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
1st degree ankle sprain
subluxation
rotator cuff muscles
bunion
3. Tibia- inside - talus-under tibia - fibula-outside
bunion
shoulder dislocation
patella subluxation
position of tibia - talus and fibula
4. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
medial tibial stress syndrome {mtss}
blister
patella subluxation
epiphyseal damage
5. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
grade 3 concussion symptoms
always sling what
anterior cruciate ligament
ennetts fracture
6. An acute fracture to a growth plate
strain of the foot
salter-harris
longitudinal
what kind of joint is the knee
7. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
strain
how to handle sprains
ingrown toenail
medial tibial stress syndrome {mtss}
8. Immeadiate impairment of cerebral function - 250 -000 a year in football
definition of concussion
how to handle sprains
contusion
boxers fracture
9. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
osgood schlatter syndrome
what kind of joint is the knee
tennis elbow
grade 2 concussion symptoms
10. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
1st degree ankle sprain
how to handle sprains
sprain of the foot
medial tibial stress syndrome {mtss}
11. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
achilles tendon rupture
tendonitis rotator cuff
grade 1 return criteria
grade 1 concussion symptoms
12. Injured with high ankle sprains takes a long time to heal
contusion
patella femoreal syndrome {pfs}
anterior tibiofibular
strain
13. Plantar fasciitis - muscle or tendon - morning pain
sub in
strain of the foot
shoulder dislocation
achilles tendon rupture
14. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
management and complications of skull fractures
position of tibia - talus and fibula
ankle bones
lucid interval
15. Confusion - no loss of consciousness - symptoms reslolve in 15 min
calluses
bunion
grade 1 concussion symptoms
lucid interval
16. Longitudinal
definition of concussion
communited
lengthwise arch
sprain/seperation
17. Tearing up to 2 ligaments out 2-4 weeks
position of tibia - talus and fibula
shoulder facts
stone bruise
2nd degree ankle sprain
18. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
contusion
lateral ligaments
sit out
4 types of bone injuries
19. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
subluxation
posterior tibiofibular
Nerve compression
grade 2 return criteria
20. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
medial deltoid ligament
sprial
posterior cruciate ligament
anterior cruciate ligament
21. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
patella femoreal syndrome {pfs}
posterior cruciate ligament
medial deltoid ligament
shoulder dislocation
22. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
ankle bones
carvus foot (supinator)
grade 2 return criteria
athletes foot
23. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
posterior cruciate ligament
ennetts fracture
ankle bones
grade 2 concussion symptoms
24. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
patella subluxation
medial tibial stress syndrome {mtss}
communited
greenstick
25. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
planus foot (pronator)
4 types of ankle movement
campartment syndrome
anterior tibialis tendonitis
26. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
4 types of bone injuries
lateral ligaments
blister
grade 1 return criteria
27. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
rotator cuff muscles
lateral collateral ligament
turt toe
sprain of the foot
28. Tendonitis inflammation of the lateral tendon
tennis elbow
shoulder facts
lateral ligaments
jersey finger
29. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
communited
jersey finger
athletes foot
skull fracture
30. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
when something gives out?
4 types of ankle movement
tendonitis rotator cuff
avulsion
31. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
grade 1 return criteria
shoulder dislocation
shoulder facts
boxers fracture
32. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
cross-wise arch
shoulder dislocation
boxers fracture
medial deltoid ligament
33. Tearing up to 3 ligaments can be out 4 weeks to 3 months
patella subluxation
3rd degree ankle sprain
medial collateral ligament
tennis elbow
34. An acute fracture goes down bone
longitudinal
position of tibia - talus and fibula
strain of the foot
2nd degree ankle sprain
35. Tearing up to 3 ligaments can be out 4 weeks to 3 months
plantar fasciitis
subluxation
always sling what
3rd degree ankle sprain
36. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
contusion
mallet finger
grade 2 return criteria
strain of the foot
37. Anything wrong with the end of the bone
26 foot bones
medial deltoid ligament
epiphyseal damage
subluxation
38. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
ingrown toenail
posterior tibiofibular
achilles tendon rupture
retro grade amnesia
39. Rupture of flexor digitorum profundus tendon
patella femoreal syndrome {pfs}
sit out
salter-harris
jersey finger
40. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
nerve tension
lateral collateral ligament
shoulder facts
achilles tendon rupture
41. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
4 types of bone injuries
grade 3 concussion symptoms
calluses
anterior cruciate ligament
42. From eversion
osgood schlatter syndrome
longitudinal
medial deltoid ligament
sprial
43. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
athletes foot
longitudinal
patella femoreal syndrome {pfs}
boxers fracture
44. An acute fractrue chunk of bone is torn away usually in fingers
26 foot bones
avulsion
turt toe
athletes foot
45. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
grade 1 return criteria
grade 1 concussion symptoms
medial tibial stress syndrome {mtss}
shoulder dislocation
46. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
4 types of ankle movement
posterior cruciate ligament
rhombergs concussion test
posterior tibialis tendonitis
47. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
sit out
calluses
athletes foot
tendonitis
48. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
campartment syndrome
contusion
mallet finger
retro grade amnesia
49. Subscapularis
what kind of joint is the knee
sub in
greenstick
skull fracture
50. Transverse
26 foot bones
sit out
athletes foot
cross-wise arch