Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Longitudinal






2. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






3. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






4. Rupture of flexor digitorum profundus tendon






5. A foot with a high longitudinal arch






6. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






7. Sling shoulder injuries






8. Plantar fasciitis - muscle or tendon - morning pain






9. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






10. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






11. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






12. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






13. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






14. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






15. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






16. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






17. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






18. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






19. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






20. Turf toe - sprain of the ligament of the big toe






21. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






22. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






23. A common site for contusions is the hee - heel cups can help with pain






24. Gets knocked out - is fine then goes down hill






25. Tendonitis inflammation of the lateral tendon






26. An acute fracture most likely in hand it is squishy when you palpate it






27. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






28. Ligament issue






29. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






30. Causes numbness and tingling. nerves pressed together






31. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






32. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






33. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






34. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






35. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






36. An acute fracture to a growth plate






37. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






38. Before the injury






39. Flat foot






40. Tearing up to 3 ligaments can be out 4 weeks to 3 months






41. An acute fractrue chunk of bone is torn away usually in fingers






42. Synovial






43. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






44. Tibia- inside - talus-under tibia - fibula-outside






45. Injured with high ankle sprains takes a long time to heal






46. Humerous pops out of joint - but pops in on its own - leads to instability






47. After the injury occurs






48. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






49. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






50. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish