Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture broken in 3 or more pieces






2. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






3. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






4. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






5. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






6. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






7. Injured with high ankle sprains takes a long time to heal






8. Tendonitis inflammation of the lateral tendon






9. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






10. Supraspinatus - infraspinatus - teres minor -subscapularis






11. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






12. Back of leg from the tibia to the fibula






13. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






14. Anything wrong with the end of the bone






15. Synovial






16. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






17. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






18. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






19. Before the injury






20. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






21. Plantar fasciitis - muscle or tendon - morning pain






22. Longitudinal






23. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






24. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






25. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






26. Tendonitis of the medial tendon






27. Turf toe - sprain of the ligament of the big toe






28. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






29. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






30. Tibia- inside - talus-under tibia - fibula-outside






31. An acute fracture most likely in hand it is squishy when you palpate it






32. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






33. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






34. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






35. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






36. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






37. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






38. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






39. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






40. Tweak no time out up to 1 week out






41. Turf toe - sprain of the ligament of the big toe






42. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






43. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






44. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






45. Sling shoulder injuries






46. Humerous pops out of joint - but pops in on its own - leads to instability






47. Tibia- inside - talus-under tibia - fibula-outside






48. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






49. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






50. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula