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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rupture of flexor digitorum profundus tendon






2. Tendonitis of the medial tendon






3. Injured with high ankle sprains takes a long time to heal






4. Turf toe - sprain of the ligament of the big toe






5. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






6. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






7. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






8. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






9. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






10. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






11. An acute fracture to a growth plate






12. Tearing up to 3 ligaments can be out 4 weeks to 3 months






13. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






14. Straps around knee - often called jumpers knee - overuse condition






15. Immeadiate impairment of cerebral function - 250 -000 a year in football






16. Anything wrong with the end of the bone






17. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






18. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






19. Confusion - no loss of consciousness - symptoms reslolve in 15 min






20. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






21. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






22. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






23. Plantar fasciitis - muscle or tendon - morning pain






24. Tweak no time out up to 1 week out






25. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






26. Tearing up to 3 ligaments can be out 4 weeks to 3 months






27. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






28. Back of leg from the tibia to the fibula






29. Plantar fasciitis - muscle or tendon - morning pain






30. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






31. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






32. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






33. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






34. An acute fracture most likely in hand it is squishy when you palpate it






35. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






36. A foot with a high longitudinal arch






37. Tendonitis inflammation of the lateral tendon






38. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






39. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






40. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






41. Longitudinal






42. From eversion






43. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






44. A common site for contusions is the hee - heel cups can help with pain






45. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






46. After the injury occurs






47. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






48. No return to even - 2 weeks to one month whenever symptoms are gone






49. Causes numbness and tingling. nerves pressed together






50. Ligament issue







Sorry!:) No result found.

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