Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






2. An acute fractrue chunk of bone is torn away usually in fingers






3. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






4. Subscapularis






5. Tendonitis of the medial tendon






6. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






7. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






8. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






9. Ligament issue






10. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






11. An acute fracture to a growth plate






12. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






13. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






14. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






15. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






16. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






17. Subscapularis






18. Immeadiate impairment of cerebral function - 250 -000 a year in football






19. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






20. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






21. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






22. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






23. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






24. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






25. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






26. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






27. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






28. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






29. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






30. Flat foot






31. Supraspinatus - infraspinatus - teres minor






32. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






33. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






34. No return to even - 2 weeks to one month whenever symptoms are gone






35. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






36. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






37. No return to even - 2 weeks to one month whenever symptoms are gone






38. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






39. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






40. Transverse






41. Anything wrong with the end of the bone






42. A common site for contusions is the hee - heel cups can help with pain






43. Back of leg from the tibia to the fibula






44. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






45. Tweak no time out up to 1 week out






46. Ligament issue






47. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






48. 7 tarsals - 5 metatarsals - 14 phalanges






49. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






50. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved