Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tweak no time out up to 1 week out






2. Back of leg from the tibia to the fibula






3. Causes numbness and tingling. nerves pressed together






4. From eversion






5. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






6. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






7. Before the injury






8. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






9. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






10. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






11. Tendonitis inflammation of the lateral tendon






12. Flat foot






13. Longitudinal






14. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






15. Humerous pops out of joint - but pops in on its own - leads to instability






16. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






17. An acute fracture most likely in hand it is squishy when you palpate it






18. An acute fracture most likely in hand it is squishy when you palpate it






19. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






20. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






21. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






22. Before the injury






23. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






24. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






25. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






26. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






27. Synovial






28. Injured with high ankle sprains takes a long time to heal






29. Longitudinal






30. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






31. Ligament issue






32. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






33. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






34. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






35. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






36. No return to even - 2 weeks to one month whenever symptoms are gone






37. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






38. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






39. A foot with a high longitudinal arch






40. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






41. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






42. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






43. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






44. Tearing up to 2 ligaments out 2-4 weeks






45. Supraspinatus - infraspinatus - teres minor -subscapularis






46. Straps around knee - often called jumpers knee - overuse condition






47. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






48. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






49. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






50. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min