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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
blow out fracture
lucid interval
position of tibia - talus and fibula
rhombergs concussion test
2. Flat foot
3rd degree ankle sprain
medial deltoid ligament
planus foot (pronator)
plantar fasciitis
3. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
medial deltoid ligament
what kind of joint is the knee
grade 2 return criteria
subluxation
4. Subscapularis
rhombergs concussion test
sub in
lucid interval
achilles tendon rupture
5. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
subluxation
nerve tension
osgood schlatter syndrome
anterior tibialis tendonitis
6. Tibia- inside - talus-under tibia - fibula-outside
lateral ligaments
position of tibia - talus and fibula
how to handle sprains
communited
7. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
longitudinal
nerve tension
osgood schlatter syndrome
posterior tibiofibular
8. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
anterior tibialis tendonitis
when something gives out?
ingrown toenail
menisci
9. An acute fracture to a growth plate
always sling what
subluxation
turt toe
salter-harris
10. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
sprial
medial tibial stress syndrome {mtss}
achilles tendon rupture
ennetts fracture
11. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
strain of the foot
strain
tendonitis
shoulder dislocation
12. An acute fractrue chunk of bone is torn away usually in fingers
shoulder facts
avulsion
strain of the foot
1st degree ankle sprain
13. An acute fracture to a growth plate
management and complications of skull fractures
nerve tension
salter-harris
posterior cruciate ligament
14. Synovial
what kind of joint is the knee
always sling what
bursitis
planus foot (pronator)
15. Causes numbness and tingling. nerves pressed together
Nerve compression
salter-harris
ennetts fracture
anterogrand amnesia
16. Supraspinatus - infraspinatus - teres minor -subscapularis
lateral collateral ligament
shoulder facts
patella femoreal syndrome {pfs}
rotator cuff muscles
17. Tearing up to 3 ligaments can be out 4 weeks to 3 months
what kind of joint is the knee
tennis elbow
carvus foot (supinator)
3rd degree ankle sprain
18. Back of leg from the tibia to the fibula
sprain of the foot
sub in
posterior tibiofibular
ingrown toenail
19. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
greenstick
menisci
mallet finger
bursitis
20. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
grade 3 return criteria
anterior tibiofibular
contusion
shoulder dislocation
21. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
anterogrand amnesia
anterior tibialis tendonitis
avulsion
anterior tibiofibular
22. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
mallet finger
1st degree ankle sprain
patellar tendonitis
tendonitis rotator cuff
23. An acute fracture broken in 3 or more pieces
medial deltoid ligament
communited
lucid interval
bursitis
24. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
posterior tibialis tendonitis
skull fracture
definition of concussion
blister
25. A common site for contusions is the hee - heel cups can help with pain
stone bruise
communited
tendonitis
lengthwise arch
26. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
greenstick
calluses
salter-harris
treatments for shin slints
27. Rupture of flexor digitorum profundus tendon
posterior cruciate ligament
jersey finger
rhombergs concussion test
sprain/seperation
28. Injured with high ankle sprains takes a long time to heal
longitudinal
anterior tibiofibular
impingement
sub in
29. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
2nd degree ankle sprain
carvus foot (supinator)
jersey finger
patella subluxation
30. Tweak no time out up to 1 week out
boxers fracture
what kind of joint is the knee
1st degree ankle sprain
Nerve compression
31. Ligament issue
patellar tendonitis
tendonitis
when something gives out?
mallet finger
32. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
how to handle sprains
osgood schlatter syndrome
patella femoreal syndrome {pfs}
grade 2 concussion symptoms
33. A common site for contusions is the hee - heel cups can help with pain
strain of the foot
1st degree ankle sprain
3rd degree ankle sprain
stone bruise
34. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
grade 2 return criteria
2nd degree ankle sprain
patellar tendonitis
grade 1 return criteria
35. Immeadiate impairment of cerebral function - 250 -000 a year in football
medial collateral ligament
mallet finger
posterior cruciate ligament
definition of concussion
36. Tendonitis inflammation of the lateral tendon
calluses
blister
anterogrand amnesia
tennis elbow
37. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
1st degree ankle sprain
grade 1 return criteria
shoulder dislocation
lateral ligaments
38. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
plantar fasciitis
anterior tibialis tendonitis
lateral ligaments
osgood schlatter syndrome
39. Sling shoulder injuries
position of tibia - talus and fibula
always sling what
communited
salter-harris
40. Anything wrong with the end of the bone
campartment syndrome
epiphyseal damage
bursitis
grade 3 return criteria
41. Plantar fasciitis - muscle or tendon - morning pain
strain of the foot
communited
bunion
blow out fracture
42. Transverse
cross-wise arch
stress fracture
subluxation
2nd degree ankle sprain
43. Gets knocked out - is fine then goes down hill
26 foot bones
when something gives out?
patellar tendonitis
lucid interval
44. Transverse
cross-wise arch
skull fracture
grade 3 return criteria
avulsion
45. Flat foot
posterior tibiofibular
3rd degree ankle sprain
planus foot (pronator)
patella femoreal syndrome {pfs}
46. Tendonitis inflammation of the lateral tendon
bunion
tennis elbow
subluxation
retro grade amnesia
47. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
menisci
carvus foot (supinator)
posterior tibiofibular
plantar fasciitis
48. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
boxers fracture
impingement
rhombergs concussion test
achilles tendon rupture
49. Before the injury
retro grade amnesia
grade 3 concussion symptoms
athletes foot
lateral collateral ligament
50. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
ennetts fracture
campartment syndrome
medial tibial stress syndrome {mtss}
4 types of ankle movement