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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Plantar fasciitis - muscle or tendon - morning pain
strain of the foot
mallet finger
rotator cuff muscles
patella femoreal syndrome {pfs}
2. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
patellar tendonitis
tendonitis
shoulder facts
position of tibia - talus and fibula
3. Injured with high ankle sprains takes a long time to heal
nerve tension
patellar tendonitis
posterior tibiofibular
anterior tibiofibular
4. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
impingement
ankle bones
sub in
mallet finger
5. Flat foot
salter-harris
always sling what
planus foot (pronator)
subluxation
6. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 3 concussion symptoms
campartment syndrome
sprain of the foot
grade 2 concussion symptoms
7. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
ankle bones
4 types of bone injuries
golfers elbow
osgood schlatter syndrome
8. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
grade 1 concussion symptoms
shoulder dislocation
medial tibial stress syndrome {mtss}
anterogrand amnesia
9. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
medial deltoid ligament
3rd degree ankle sprain
4 types of bone injuries
greenstick
10. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
medial tibial stress syndrome {mtss}
achilles tendon rupture
osgood schlatter syndrome
tennis elbow
11. Straps around knee - often called jumpers knee - overuse condition
patellar tendonitis
ankle bones
how to handle sprains
nerve tension
12. Tendonitis of the medial tendon
golfers elbow
avulsion
skull fracture
4 types of bone injuries
13. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
sprain/seperation
sprain of the foot
tendonitis rotator cuff
lateral ligaments
14. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
plantar fasciitis
patella femoreal syndrome {pfs}
grade 3 concussion symptoms
stone bruise
15. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
management and complications of skull fractures
lucid interval
anterior tibialis tendonitis
salter-harris
16. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
jersey finger
carvus foot (supinator)
contusion
skull fracture
17. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
contusion
menisci
ankle bones
when something gives out?
18. An acute fracture goes down bone
turt toe
posterior tibiofibular
bursitis
longitudinal
19. Sling shoulder injuries
achilles tendon rupture
posterior cruciate ligament
always sling what
shoulder dislocation
20. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rhombergs concussion test
definition of concussion
athletes foot
campartment syndrome
21. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
anterogrand amnesia
campartment syndrome
medial deltoid ligament
22. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
mallet finger
golfers elbow
shoulder facts
sprial
23. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
1st degree ankle sprain
stress fracture
patellar tendonitis
salter-harris
24. Turf toe - sprain of the ligament of the big toe
blow out fracture
rhombergs concussion test
grade 3 return criteria
sprain of the foot
25. Longitudinal
lucid interval
tendonitis
lengthwise arch
1st degree ankle sprain
26. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
medial collateral ligament
patellar tendonitis
golfers elbow
rotator cuff muscles
27. Sling shoulder injuries
athletes foot
1st degree ankle sprain
always sling what
cross-wise arch
28. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
greenstick
4 types of bone injuries
bunion
anterior cruciate ligament
29. No return to even - 2 weeks to one month whenever symptoms are gone
sit out
grade 3 return criteria
anterior tibialis tendonitis
lateral collateral ligament
30. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
nerve tension
mallet finger
posterior tibiofibular
shoulder facts
31. A common site for contusions is the hee - heel cups can help with pain
stone bruise
always sling what
lengthwise arch
bursitis
32. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
sprain/seperation
sit out
anterior tibialis tendonitis
carvus foot (supinator)
33. 7 tarsals - 5 metatarsals - 14 phalanges
athletes foot
26 foot bones
anterior cruciate ligament
campartment syndrome
34. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
plantar fasciitis
medial collateral ligament
menisci
lateral ligaments
35. Transverse
tendonitis
cross-wise arch
communited
strain of the foot
36. Gets knocked out - is fine then goes down hill
anterior cruciate ligament
lucid interval
how to handle sprains
how to handle sprains
37. 7 tarsals - 5 metatarsals - 14 phalanges
avulsion
lateral ligaments
26 foot bones
what kind of joint is the knee
38. An acute fracture to a growth plate
sprial
salter-harris
medial deltoid ligament
stone bruise
39. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
lucid interval
what kind of joint is the knee
always sling what
tendonitis rotator cuff
40. Immeadiate impairment of cerebral function - 250 -000 a year in football
always sling what
treatments for shin slints
definition of concussion
campartment syndrome
41. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
calluses
retro grade amnesia
sprain of the foot
tendonitis
42. An acute fracture goes down bone
medial deltoid ligament
what kind of joint is the knee
grade 3 concussion symptoms
longitudinal
43. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
greenstick
bursitis
lateral ligaments
anterogrand amnesia
44. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
boxers fracture
patella femoreal syndrome {pfs}
anterior cruciate ligament
medial tibial stress syndrome {mtss}
45. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
retro grade amnesia
boxers fracture
tendonitis
longitudinal
46. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
always sling what
osgood schlatter syndrome
grade 2 concussion symptoms
greenstick
47. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
anterogrand amnesia
stress fracture
26 foot bones
treatments for shin slints
48. Tearing up to 2 ligaments out 2-4 weeks
2nd degree ankle sprain
contusion
blister
rhombergs concussion test
49. Longitudinal
skull fracture
salter-harris
cross-wise arch
lengthwise arch
50. Supraspinatus - infraspinatus - teres minor
sit out
2nd degree ankle sprain
stone bruise
bunion
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