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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
jersey finger
posterior tibiofibular
grade 2 concussion symptoms
cross-wise arch
2. A common site for contusions is the hee - heel cups can help with pain
tendonitis
stone bruise
avulsion
communited
3. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
rhombergs concussion test
calluses
athletes foot
mallet finger
4. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
shoulder facts
epiphyseal damage
subluxation
greenstick
5. Tearing up to 3 ligaments can be out 4 weeks to 3 months
carvus foot (supinator)
Nerve compression
3rd degree ankle sprain
rotator cuff muscles
6. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
management and complications of skull fractures
ankle bones
salter-harris
bursitis
7. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
sub in
turt toe
athletes foot
patella femoreal syndrome {pfs}
8. Sling shoulder injuries
avulsion
always sling what
rhombergs concussion test
patella femoreal syndrome {pfs}
9. Tweak no time out up to 1 week out
cross-wise arch
bursitis
longitudinal
1st degree ankle sprain
10. Humerous pops out of joint - but pops in on its own - leads to instability
stone bruise
strain of the foot
mallet finger
subluxation
11. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
medial collateral ligament
3rd degree ankle sprain
nerve tension
posterior tibialis tendonitis
12. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
shoulder facts
boxers fracture
lateral collateral ligament
rhombergs concussion test
13. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
blister
sit out
mallet finger
bunion
14. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
rhombergs concussion test
management and complications of skull fractures
ingrown toenail
sprain/seperation
15. Tweak no time out up to 1 week out
medial tibial stress syndrome {mtss}
patella subluxation
ankle bones
1st degree ankle sprain
16. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
osgood schlatter syndrome
turt toe
mallet finger
3rd degree ankle sprain
17. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
management and complications of skull fractures
golfers elbow
jersey finger
ennetts fracture
18. After the injury occurs
treatments for shin slints
anterogrand amnesia
lengthwise arch
what kind of joint is the knee
19. An acute fracture goes down bone
sprial
boxers fracture
longitudinal
nerve tension
20. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
campartment syndrome
shoulder dislocation
sprain of the foot
position of tibia - talus and fibula
21. Tibia- inside - talus-under tibia - fibula-outside
2nd degree ankle sprain
menisci
plantar fasciitis
position of tibia - talus and fibula
22. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
posterior cruciate ligament
grade 2 return criteria
ingrown toenail
ennetts fracture
23. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
what kind of joint is the knee
anterior tibialis tendonitis
medial collateral ligament
achilles tendon rupture
24. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
lateral collateral ligament
anterior tibialis tendonitis
always sling what
cross-wise arch
25. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
plantar fasciitis
medial tibial stress syndrome {mtss}
grade 2 concussion symptoms
4 types of bone injuries
26. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
patellar tendonitis
medial collateral ligament
patellar tendonitis
blow out fracture
27. Subscapularis
lengthwise arch
plantar fasciitis
posterior tibiofibular
sub in
28. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
1st degree ankle sprain
Nerve compression
ingrown toenail
anterior tibialis tendonitis
29. Immeadiate impairment of cerebral function - 250 -000 a year in football
subluxation
definition of concussion
1st degree ankle sprain
jersey finger
30. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
sprain of the foot
26 foot bones
1st degree ankle sprain
impingement
31. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
ankle bones
impingement
menisci
bunion
32. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
lateral collateral ligament
4 types of ankle movement
lateral ligaments
sprain/seperation
33. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
strain of the foot
blow out fracture
lucid interval
always sling what
34. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
grade 3 concussion symptoms
mallet finger
turt toe
stress fracture
35. Tendonitis of the medial tendon
grade 3 concussion symptoms
tennis elbow
golfers elbow
mallet finger
36. An acute fracture goes down bone
3rd degree ankle sprain
longitudinal
tendonitis rotator cuff
anterior tibiofibular
37. Tendonitis inflammation of the lateral tendon
how to handle sprains
4 types of bone injuries
tennis elbow
ennetts fracture
38. Anything wrong with the end of the bone
epiphyseal damage
greenstick
grade 3 return criteria
blow out fracture
39. Supraspinatus - infraspinatus - teres minor
shoulder facts
sit out
ingrown toenail
menisci
40. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
strain
4 types of ankle movement
sprial
anterior tibiofibular
41. An acute fractrue chunk of bone is torn away usually in fingers
mallet finger
communited
blister
avulsion
42. From eversion
medial deltoid ligament
communited
planus foot (pronator)
sprial
43. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
medial deltoid ligament
sub in
strain
what kind of joint is the knee
44. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
patellar tendonitis
posterior tibialis tendonitis
grade 1 return criteria
blister
45. Causes numbness and tingling. nerves pressed together
plantar fasciitis
Nerve compression
4 types of ankle movement
menisci
46. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
how to handle sprains
tennis elbow
management and complications of skull fractures
sub in
47. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
communited
always sling what
blow out fracture
boxers fracture
48. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis
impingement
planus foot (pronator)
strain of the foot
49. Causes numbness and tingling. nerves pressed together
plantar fasciitis
medial tibial stress syndrome {mtss}
Nerve compression
rotator cuff muscles
50. A foot with a high longitudinal arch
carvus foot (supinator)
stress fracture
avulsion
anterior cruciate ligament