Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






2. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






3. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






4. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






5. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






6. Humerous pops out of joint - but pops in on its own - leads to instability






7. Ligament issue






8. Anything wrong with the end of the bone






9. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






10. Longitudinal






11. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






12. Causes numbness and tingling. nerves pressed together






13. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






14. Flat foot






15. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






16. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






17. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






18. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






19. Tendonitis inflammation of the lateral tendon






20. Back of leg from the tibia to the fibula






21. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






22. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






23. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






24. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






25. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






26. Confusion - no loss of consciousness - symptoms reslolve in 15 min






27. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






28. Gets knocked out - is fine then goes down hill






29. Synovial






30. An acute fracture to a growth plate






31. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






32. Tearing up to 2 ligaments out 2-4 weeks






33. Subscapularis






34. A foot with a high longitudinal arch






35. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






36. A foot with a high longitudinal arch






37. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






38. Tendonitis of the medial tendon






39. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






40. An acute fracture broken in 3 or more pieces






41. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






42. Before the injury






43. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






44. Tendonitis of the medial tendon






45. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






46. Tearing up to 3 ligaments can be out 4 weeks to 3 months






47. Transverse






48. An acute fracture most likely in hand it is squishy when you palpate it






49. Turf toe - sprain of the ligament of the big toe






50. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back