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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Gets knocked out - is fine then goes down hill






2. Transverse






3. Before the injury






4. No return to even - 2 weeks to one month whenever symptoms are gone






5. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






6. From eversion






7. Injured with high ankle sprains takes a long time to heal






8. Plantar fasciitis - muscle or tendon - morning pain






9. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






10. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






11. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






12. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






13. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






14. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






15. An acute fracture goes down bone






16. Supraspinatus - infraspinatus - teres minor






17. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






18. Flat foot






19. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






20. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






21. Tendonitis of the medial tendon






22. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






23. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






24. Immeadiate impairment of cerebral function - 250 -000 a year in football






25. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






26. Sling shoulder injuries






27. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






28. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






29. Ligament issue






30. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






31. Supraspinatus - infraspinatus - teres minor -subscapularis






32. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






33. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






34. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






35. An acute fracture goes down bone






36. Causes numbness and tingling. nerves pressed together






37. Confusion - no loss of consciousness - symptoms reslolve in 15 min






38. Tearing up to 2 ligaments out 2-4 weeks






39. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






40. An acute fracture most likely in hand it is squishy when you palpate it






41. Before the injury






42. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






43. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






44. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






45. Synovial






46. Supraspinatus - infraspinatus - teres minor






47. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






48. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






49. Back of leg from the tibia to the fibula






50. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn







Sorry!:) No result found.

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