Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Back of leg from the tibia to the fibula






2. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






3. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






4. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






5. Flat foot






6. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






7. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






8. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






9. Supraspinatus - infraspinatus - teres minor






10. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






11. Straps around knee - often called jumpers knee - overuse condition






12. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






13. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






14. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






15. Synovial






16. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






17. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






18. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






19. An acute fractrue chunk of bone is torn away usually in fingers






20. Confusion - no loss of consciousness - symptoms reslolve in 15 min






21. No return to even - 2 weeks to one month whenever symptoms are gone






22. Tearing up to 2 ligaments out 2-4 weeks






23. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






24. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






25. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






26. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






27. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






28. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






29. Tendonitis of the medial tendon






30. An acute fracture goes down bone






31. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






32. A common site for contusions is the hee - heel cups can help with pain






33. A foot with a high longitudinal arch






34. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






35. Supraspinatus - infraspinatus - teres minor -subscapularis






36. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






37. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






38. Transverse






39. Rupture of flexor digitorum profundus tendon






40. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






41. 7 tarsals - 5 metatarsals - 14 phalanges






42. Subscapularis






43. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






44. Tendonitis inflammation of the lateral tendon






45. After the injury occurs






46. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






47. Straps around knee - often called jumpers knee - overuse condition






48. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






49. Causes numbness and tingling. nerves pressed together






50. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint