Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






2. Flat foot






3. Synovial






4. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






5. Longitudinal






6. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






7. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






8. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






9. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






10. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






11. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






12. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






13. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






14. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






15. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






16. Tendonitis inflammation of the lateral tendon






17. Tendonitis of the medial tendon






18. Turf toe - sprain of the ligament of the big toe






19. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






20. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






21. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






22. Ligament issue






23. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






24. Tendonitis inflammation of the lateral tendon






25. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






26. Immeadiate impairment of cerebral function - 250 -000 a year in football






27. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






28. An acute fracture goes down bone






29. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






30. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






31. A common site for contusions is the hee - heel cups can help with pain






32. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






33. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






34. Before the injury






35. Rupture of flexor digitorum profundus tendon






36. Immeadiate impairment of cerebral function - 250 -000 a year in football






37. Humerous pops out of joint - but pops in on its own - leads to instability






38. From eversion






39. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






40. Rupture of flexor digitorum profundus tendon






41. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






42. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






43. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






44. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






45. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






46. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






47. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






48. An acute fracture to a growth plate






49. Anything wrong with the end of the bone






50. An acute fracture most likely in hand it is squishy when you palpate it