Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tendonitis inflammation of the lateral tendon






2. Tearing up to 3 ligaments can be out 4 weeks to 3 months






3. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






4. From eversion






5. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






6. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






7. Humerous pops out of joint - but pops in on its own - leads to instability






8. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






9. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






10. Humerous pops out of joint - but pops in on its own - leads to instability






11. Back of leg from the tibia to the fibula






12. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






13. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






14. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






15. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






16. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






17. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






18. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






19. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






20. Transverse






21. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






22. Sling shoulder injuries






23. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






24. An acute fracture goes down bone






25. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






26. A foot with a high longitudinal arch






27. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






28. Flat foot






29. Supraspinatus - infraspinatus - teres minor






30. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






31. Back of leg from the tibia to the fibula






32. Before the injury






33. Transverse






34. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






35. An acute fracture to a growth plate






36. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






37. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






38. After the injury occurs






39. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






40. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






41. An acute fracture most likely in hand it is squishy when you palpate it






42. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






43. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






44. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






45. Gets knocked out - is fine then goes down hill






46. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






47. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






48. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






49. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






50. Confusion - no loss of consciousness - symptoms reslolve in 15 min