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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






2. Supraspinatus - infraspinatus - teres minor






3. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






4. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






5. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






6. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






7. No return to even - 2 weeks to one month whenever symptoms are gone






8. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






9. Longitudinal






10. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






11. Tweak no time out up to 1 week out






12. Tendonitis inflammation of the lateral tendon






13. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






14. Back of leg from the tibia to the fibula






15. An acute fracture to a growth plate






16. Transverse






17. No return to even - 2 weeks to one month whenever symptoms are gone






18. An acute fracture goes down bone






19. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






20. An acute fracture broken in 3 or more pieces






21. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






22. Tweak no time out up to 1 week out






23. Flat foot






24. Tibia- inside - talus-under tibia - fibula-outside






25. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






26. Causes numbness and tingling. nerves pressed together






27. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






28. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






29. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






30. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






31. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






32. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






33. Before the injury






34. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






35. Subscapularis






36. Synovial






37. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






38. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






39. A common site for contusions is the hee - heel cups can help with pain






40. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






41. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






42. Flat foot






43. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






44. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






45. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






46. Straps around knee - often called jumpers knee - overuse condition






47. Sling shoulder injuries






48. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






49. Anything wrong with the end of the bone






50. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness