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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Sling shoulder injuries






2. Injured with high ankle sprains takes a long time to heal






3. Tendonitis inflammation of the lateral tendon






4. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






5. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






6. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






7. Supraspinatus - infraspinatus - teres minor






8. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






9. A foot with a high longitudinal arch






10. Before the injury






11. Anything wrong with the end of the bone






12. Straps around knee - often called jumpers knee - overuse condition






13. An acute fracture to a growth plate






14. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






15. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






16. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






17. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






18. A common site for contusions is the hee - heel cups can help with pain






19. An acute fracture broken in 3 or more pieces






20. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






21. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






22. No return to even - 2 weeks to one month whenever symptoms are gone






23. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






24. A foot with a high longitudinal arch






25. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






26. Gets knocked out - is fine then goes down hill






27. Subscapularis






28. An acute fractrue chunk of bone is torn away usually in fingers






29. Transverse






30. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






31. Confusion - no loss of consciousness - symptoms reslolve in 15 min






32. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






33. Back of leg from the tibia to the fibula






34. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






35. Subscapularis






36. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






37. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






38. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






39. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






40. Longitudinal






41. Straps around knee - often called jumpers knee - overuse condition






42. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






43. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






44. Causes numbness and tingling. nerves pressed together






45. Tearing up to 3 ligaments can be out 4 weeks to 3 months






46. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






47. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






48. Tearing up to 2 ligaments out 2-4 weeks






49. Tweak no time out up to 1 week out






50. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial