SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
medial deltoid ligament
4 types of bone injuries
lucid interval
26 foot bones
2. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
golfers elbow
stress fracture
medial tibial stress syndrome {mtss}
tendonitis rotator cuff
3. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
definition of concussion
shoulder dislocation
sprain/seperation
skull fracture
4. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
patella femoreal syndrome {pfs}
sub in
carvus foot (supinator)
osgood schlatter syndrome
5. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
shoulder facts
grade 2 concussion symptoms
anterior cruciate ligament
carvus foot (supinator)
6. Back of leg from the tibia to the fibula
tendonitis
anterior cruciate ligament
posterior tibiofibular
carvus foot (supinator)
7. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
sprial
campartment syndrome
rotator cuff muscles
greenstick
8. An acute fracture to a growth plate
medial tibial stress syndrome {mtss}
salter-harris
carvus foot (supinator)
sprain of the foot
9. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
ankle bones
lateral collateral ligament
sprain of the foot
blister
10. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
ankle bones
sub in
lateral ligaments
anterior cruciate ligament
11. Back of leg from the tibia to the fibula
ankle bones
blow out fracture
posterior tibiofibular
grade 2 concussion symptoms
12. Turf toe - sprain of the ligament of the big toe
sprain of the foot
stone bruise
ingrown toenail
shoulder dislocation
13. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
management and complications of skull fractures
anterior cruciate ligament
menisci
bunion
14. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis
definition of concussion
anterior tibiofibular
boxers fracture
15. Tendonitis inflammation of the lateral tendon
tennis elbow
plantar fasciitis
osgood schlatter syndrome
carvus foot (supinator)
16. Humerous pops out of joint - but pops in on its own - leads to instability
4 types of ankle movement
posterior tibialis tendonitis
osgood schlatter syndrome
subluxation
17. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
anterogrand amnesia
blow out fracture
ingrown toenail
position of tibia - talus and fibula
18. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
longitudinal
planus foot (pronator)
grade 2 return criteria
carvus foot (supinator)
19. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
blow out fracture
4 types of bone injuries
lateral ligaments
mallet finger
20. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
salter-harris
nerve tension
athletes foot
ingrown toenail
21. Gets knocked out - is fine then goes down hill
stone bruise
lucid interval
management and complications of skull fractures
anterior tibiofibular
22. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
sprial
longitudinal
nerve tension
always sling what
23. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
achilles tendon rupture
sprain/seperation
bursitis
grade 2 return criteria
24. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
rhombergs concussion test
grade 3 return criteria
contusion
medial deltoid ligament
25. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
anterior tibiofibular
always sling what
blow out fracture
lateral collateral ligament
26. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
anterior tibialis tendonitis
turt toe
sprial
tennis elbow
27. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ennetts fracture
strain
sprain of the foot
mallet finger
28. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
mallet finger
calluses
boxers fracture
stress fracture
29. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
contusion
blow out fracture
plantar fasciitis
30. An acute fracture broken in 3 or more pieces
rotator cuff muscles
planus foot (pronator)
communited
plantar fasciitis
31. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
treatments for shin slints
sprain/seperation
anterogrand amnesia
posterior tibialis tendonitis
32. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
medial collateral ligament
golfers elbow
how to handle sprains
treatments for shin slints
33. An acute fracture to a growth plate
what kind of joint is the knee
26 foot bones
epiphyseal damage
salter-harris
34. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
management and complications of skull fractures
medial deltoid ligament
how to handle sprains
patellar tendonitis
35. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
4 types of ankle movement
posterior tibialis tendonitis
achilles tendon rupture
grade 3 concussion symptoms
36. Straps around knee - often called jumpers knee - overuse condition
epiphyseal damage
grade 3 return criteria
patellar tendonitis
management and complications of skull fractures
37. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
when something gives out?
rhombergs concussion test
stress fracture
grade 3 return criteria
38. Flat foot
tennis elbow
planus foot (pronator)
anterogrand amnesia
tendonitis
39. Injured with high ankle sprains takes a long time to heal
planus foot (pronator)
bursitis
anterior tibiofibular
how to handle sprains
40. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
posterior cruciate ligament
posterior tibialis tendonitis
grade 3 concussion symptoms
lateral collateral ligament
41. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
shoulder facts
menisci
medial tibial stress syndrome {mtss}
26 foot bones
42. Immeadiate impairment of cerebral function - 250 -000 a year in football
grade 2 concussion symptoms
grade 3 return criteria
anterior tibialis tendonitis
definition of concussion
43. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
blister
management and complications of skull fractures
tennis elbow
planus foot (pronator)
44. Confusion - no loss of consciousness - symptoms reslolve in 15 min
mallet finger
posterior tibiofibular
grade 1 concussion symptoms
cross-wise arch
45. Humerous pops out of joint - but pops in on its own - leads to instability
bursitis
patellar tendonitis
subluxation
strain of the foot
46. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
sit out
anterogrand amnesia
management and complications of skull fractures
strain
47. Sling shoulder injuries
plantar fasciitis
ennetts fracture
medial deltoid ligament
always sling what
48. Synovial
tennis elbow
grade 1 return criteria
what kind of joint is the knee
blow out fracture
49. A foot with a high longitudinal arch
management and complications of skull fractures
campartment syndrome
carvus foot (supinator)
grade 1 return criteria
50. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
stone bruise
grade 2 return criteria
lateral ligaments
golfers elbow