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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture to a growth plate
carvus foot (supinator)
anterior tibialis tendonitis
salter-harris
impingement
2. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
always sling what
achilles tendon rupture
strain of the foot
nerve tension
3. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
blow out fracture
stone bruise
menisci
tennis elbow
4. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
lucid interval
grade 2 concussion symptoms
patellar tendonitis
posterior tibiofibular
5. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
always sling what
anterior cruciate ligament
tennis elbow
patella femoreal syndrome {pfs}
6. Transverse
sprain/seperation
osgood schlatter syndrome
ankle bones
cross-wise arch
7. Tibia- inside - talus-under tibia - fibula-outside
always sling what
position of tibia - talus and fibula
avulsion
turt toe
8. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
sprain of the foot
rhombergs concussion test
golfers elbow
bunion
9. Causes numbness and tingling. nerves pressed together
anterior tibiofibular
Nerve compression
26 foot bones
tendonitis
10. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
jersey finger
grade 2 return criteria
posterior cruciate ligament
shoulder facts
11. 7 tarsals - 5 metatarsals - 14 phalanges
menisci
26 foot bones
treatments for shin slints
4 types of ankle movement
12. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
sprial
posterior cruciate ligament
patellar tendonitis
3rd degree ankle sprain
13. Straps around knee - often called jumpers knee - overuse condition
patellar tendonitis
sprain of the foot
medial tibial stress syndrome {mtss}
nerve tension
14. Supraspinatus - infraspinatus - teres minor -subscapularis
sprial
rotator cuff muscles
sub in
treatments for shin slints
15. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
sprain of the foot
epiphyseal damage
grade 3 return criteria
campartment syndrome
16. Tendonitis inflammation of the lateral tendon
posterior cruciate ligament
tennis elbow
subluxation
sprain of the foot
17. Plantar fasciitis - muscle or tendon - morning pain
tennis elbow
strain of the foot
achilles tendon rupture
ankle bones
18. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis rotator cuff
ingrown toenail
retro grade amnesia
tendonitis
19. Confusion - no loss of consciousness - symptoms reslolve in 15 min
grade 1 concussion symptoms
definition of concussion
salter-harris
rhombergs concussion test
20. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
achilles tendon rupture
lateral collateral ligament
impingement
tendonitis rotator cuff
21. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
cross-wise arch
position of tibia - talus and fibula
posterior tibialis tendonitis
grade 2 return criteria
22. Supraspinatus - infraspinatus - teres minor -subscapularis
rotator cuff muscles
treatments for shin slints
communited
4 types of bone injuries
23. Synovial
rotator cuff muscles
bursitis
what kind of joint is the knee
ennetts fracture
24. An acute fractrue chunk of bone is torn away usually in fingers
lucid interval
retro grade amnesia
sprain/seperation
avulsion
25. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
communited
campartment syndrome
ingrown toenail
4 types of ankle movement
26. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
3rd degree ankle sprain
strain
sprain/seperation
blow out fracture
27. Longitudinal
campartment syndrome
sit out
grade 1 return criteria
lengthwise arch
28. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
osgood schlatter syndrome
sprain/seperation
ingrown toenail
achilles tendon rupture
29. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
grade 2 return criteria
when something gives out?
treatments for shin slints
strain
30. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
bursitis
posterior tibialis tendonitis
achilles tendon rupture
31. Ligament issue
patella subluxation
ingrown toenail
when something gives out?
medial deltoid ligament
32. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
greenstick
always sling what
calluses
avulsion
33. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
bunion
menisci
strain of the foot
menisci
34. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
medial tibial stress syndrome {mtss}
boxers fracture
management and complications of skull fractures
lateral ligaments
35. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
lucid interval
patella femoreal syndrome {pfs}
3rd degree ankle sprain
1st degree ankle sprain
36. Tendonitis of the medial tendon
retro grade amnesia
bunion
golfers elbow
grade 3 concussion symptoms
37. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
plantar fasciitis
26 foot bones
mallet finger
38. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
communited
blister
medial collateral ligament
bursitis
39. Sling shoulder injuries
definition of concussion
grade 3 return criteria
stress fracture
always sling what
40. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
subluxation
shoulder facts
blow out fracture
carvus foot (supinator)
41. An acute fracture most likely in hand it is squishy when you palpate it
anterior tibiofibular
sit out
sprial
4 types of ankle movement
42. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
anterior cruciate ligament
cross-wise arch
tennis elbow
rhombergs concussion test
43. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
boxers fracture
tendonitis rotator cuff
shoulder dislocation
subluxation
44. A foot with a high longitudinal arch
sprain of the foot
carvus foot (supinator)
rotator cuff muscles
medial deltoid ligament
45. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
calluses
2nd degree ankle sprain
posterior cruciate ligament
bunion
46. Confusion - no loss of consciousness - symptoms reslolve in 15 min
planus foot (pronator)
nerve tension
grade 1 concussion symptoms
avulsion
47. An acute fracture broken in 3 or more pieces
anterior tibialis tendonitis
avulsion
communited
sprial
48. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
retro grade amnesia
jersey finger
strain
ennetts fracture
49. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
plantar fasciitis
golfers elbow
anterior tibialis tendonitis
rotator cuff muscles
50. Ligament issue
when something gives out?
patellar tendonitis
Nerve compression
Nerve compression