Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






2. An acute fracture broken in 3 or more pieces






3. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






4. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






5. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






6. An acute fracture goes down bone






7. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






8. Tearing up to 2 ligaments out 2-4 weeks






9. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






10. Plantar fasciitis - muscle or tendon - morning pain






11. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






12. Flat foot






13. Rupture of flexor digitorum profundus tendon






14. Confusion - no loss of consciousness - symptoms reslolve in 15 min






15. Straps around knee - often called jumpers knee - overuse condition






16. From eversion






17. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






18. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






19. An acute fractrue chunk of bone is torn away usually in fingers






20. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






21. An acute fracture to a growth plate






22. Injured with high ankle sprains takes a long time to heal






23. Sling shoulder injuries






24. An acute fracture broken in 3 or more pieces






25. No return to even - 2 weeks to one month whenever symptoms are gone






26. Tweak no time out up to 1 week out






27. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






28. A foot with a high longitudinal arch






29. Transverse






30. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






31. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






32. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






33. A common site for contusions is the hee - heel cups can help with pain






34. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






35. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






36. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






37. Tearing up to 3 ligaments can be out 4 weeks to 3 months






38. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






39. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






40. Causes numbness and tingling. nerves pressed together






41. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






42. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






43. Transverse






44. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






45. Tendonitis of the medial tendon






46. An acute fracture most likely in hand it is squishy when you palpate it






47. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






48. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






49. Flat foot






50. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones