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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






2. Turf toe - sprain of the ligament of the big toe






3. Tearing up to 2 ligaments out 2-4 weeks






4. An acute fractrue chunk of bone is torn away usually in fingers






5. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






6. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






7. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






8. Flat foot






9. Anything wrong with the end of the bone






10. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






11. Longitudinal






12. A common site for contusions is the hee - heel cups can help with pain






13. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






14. Tearing up to 2 ligaments out 2-4 weeks






15. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






16. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






17. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






18. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






19. Longitudinal






20. Tearing up to 3 ligaments can be out 4 weeks to 3 months






21. Sling shoulder injuries






22. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






23. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






24. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






25. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






26. Tearing up to 3 ligaments can be out 4 weeks to 3 months






27. A common site for contusions is the hee - heel cups can help with pain






28. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






29. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






30. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






31. Transverse






32. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






33. From eversion






34. Synovial






35. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






36. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






37. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






38. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






39. An acute fracture most likely in hand it is squishy when you palpate it






40. Subscapularis






41. Supraspinatus - infraspinatus - teres minor






42. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






43. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






44. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






45. Humerous pops out of joint - but pops in on its own - leads to instability






46. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






47. An acute fracture broken in 3 or more pieces






48. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






49. Supraspinatus - infraspinatus - teres minor -subscapularis






50. Back of leg from the tibia to the fibula







Sorry!:) No result found.

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