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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rupture of flexor digitorum profundus tendon
jersey finger
stone bruise
rhombergs concussion test
impingement
2. Tendonitis of the medial tendon
golfers elbow
shoulder dislocation
patella femoreal syndrome {pfs}
4 types of bone injuries
3. Injured with high ankle sprains takes a long time to heal
shoulder dislocation
anterior tibiofibular
avulsion
carvus foot (supinator)
4. Turf toe - sprain of the ligament of the big toe
patella femoreal syndrome {pfs}
26 foot bones
anterior tibialis tendonitis
sprain of the foot
5. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
turt toe
sprial
grade 1 concussion symptoms
lengthwise arch
6. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
tendonitis rotator cuff
tennis elbow
stress fracture
anterior cruciate ligament
7. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 3 return criteria
grade 2 concussion symptoms
always sling what
shoulder facts
8. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
always sling what
contusion
ingrown toenail
always sling what
9. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
sprain of the foot
tennis elbow
retro grade amnesia
plantar fasciitis
10. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
grade 2 return criteria
planus foot (pronator)
avulsion
strain of the foot
11. An acute fracture to a growth plate
salter-harris
ennetts fracture
osgood schlatter syndrome
always sling what
12. Tearing up to 3 ligaments can be out 4 weeks to 3 months
salter-harris
anterior tibialis tendonitis
3rd degree ankle sprain
lateral collateral ligament
13. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
26 foot bones
grade 3 concussion symptoms
grade 2 return criteria
anterior tibialis tendonitis
14. Straps around knee - often called jumpers knee - overuse condition
patellar tendonitis
2nd degree ankle sprain
4 types of ankle movement
subluxation
15. Immeadiate impairment of cerebral function - 250 -000 a year in football
cross-wise arch
bursitis
definition of concussion
grade 3 return criteria
16. Anything wrong with the end of the bone
epiphyseal damage
medial deltoid ligament
blow out fracture
tendonitis
17. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
blow out fracture
1st degree ankle sprain
rhombergs concussion test
epiphyseal damage
18. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
bunion
retro grade amnesia
4 types of bone injuries
sprain of the foot
19. Confusion - no loss of consciousness - symptoms reslolve in 15 min
planus foot (pronator)
strain
strain of the foot
grade 1 concussion symptoms
20. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
patella femoreal syndrome {pfs}
treatments for shin slints
patellar tendonitis
contusion
21. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
anterior cruciate ligament
strain
blow out fracture
stone bruise
22. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
grade 3 concussion symptoms
sit out
grade 3 return criteria
grade 1 return criteria
23. Plantar fasciitis - muscle or tendon - morning pain
posterior tibialis tendonitis
grade 3 return criteria
strain of the foot
cross-wise arch
24. Tweak no time out up to 1 week out
contusion
1st degree ankle sprain
posterior tibialis tendonitis
grade 1 concussion symptoms
25. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
lateral collateral ligament
medial tibial stress syndrome {mtss}
what kind of joint is the knee
rhombergs concussion test
26. Tearing up to 3 ligaments can be out 4 weeks to 3 months
lateral ligaments
medial tibial stress syndrome {mtss}
3rd degree ankle sprain
definition of concussion
27. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
strain of the foot
tendonitis rotator cuff
lateral collateral ligament
posterior tibialis tendonitis
28. Back of leg from the tibia to the fibula
posterior tibiofibular
calluses
anterior tibialis tendonitis
rhombergs concussion test
29. Plantar fasciitis - muscle or tendon - morning pain
epiphyseal damage
medial deltoid ligament
patella femoreal syndrome {pfs}
strain of the foot
30. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
grade 3 concussion symptoms
anterogrand amnesia
medial tibial stress syndrome {mtss}
ankle bones
31. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
tendonitis rotator cuff
strain
longitudinal
grade 2 concussion symptoms
32. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
lucid interval
strain
patella femoreal syndrome {pfs}
bursitis
33. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
grade 2 return criteria
turt toe
ingrown toenail
lucid interval
34. An acute fracture most likely in hand it is squishy when you palpate it
always sling what
sprial
tennis elbow
planus foot (pronator)
35. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
posterior cruciate ligament
mallet finger
sprain/seperation
achilles tendon rupture
36. A foot with a high longitudinal arch
blow out fracture
carvus foot (supinator)
posterior cruciate ligament
skull fracture
37. Tendonitis inflammation of the lateral tendon
communited
tennis elbow
1st degree ankle sprain
longitudinal
38. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
definition of concussion
strain of the foot
athletes foot
tendonitis
39. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
menisci
athletes foot
rotator cuff muscles
lengthwise arch
40. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
boxers fracture
tendonitis rotator cuff
3rd degree ankle sprain
strain
41. Longitudinal
lengthwise arch
lateral collateral ligament
3rd degree ankle sprain
planus foot (pronator)
42. From eversion
grade 3 concussion symptoms
3rd degree ankle sprain
blow out fracture
medial deltoid ligament
43. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
epiphyseal damage
4 types of bone injuries
medial collateral ligament
ennetts fracture
44. A common site for contusions is the hee - heel cups can help with pain
osgood schlatter syndrome
grade 3 concussion symptoms
stone bruise
avulsion
45. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
3rd degree ankle sprain
ingrown toenail
rhombergs concussion test
strain
46. After the injury occurs
medial tibial stress syndrome {mtss}
anterogrand amnesia
tendonitis rotator cuff
mallet finger
47. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
bursitis
contusion
boxers fracture
lucid interval
48. No return to even - 2 weeks to one month whenever symptoms are gone
grade 3 return criteria
sit out
osgood schlatter syndrome
campartment syndrome
49. Causes numbness and tingling. nerves pressed together
sit out
avulsion
osgood schlatter syndrome
Nerve compression
50. Ligament issue
when something gives out?
medial collateral ligament
strain of the foot
patella subluxation
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