SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
turt toe
grade 1 concussion symptoms
campartment syndrome
anterior tibiofibular
2. Tendonitis inflammation of the lateral tendon
medial deltoid ligament
tennis elbow
lucid interval
bursitis
3. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
when something gives out?
sub in
retro grade amnesia
calluses
4. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
impingement
strain
how to handle sprains
3rd degree ankle sprain
5. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
rotator cuff muscles
shoulder facts
rhombergs concussion test
4 types of ankle movement
6. No return to even - 2 weeks to one month whenever symptoms are gone
grade 3 return criteria
grade 3 concussion symptoms
salter-harris
patella femoreal syndrome {pfs}
7. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
communited
blow out fracture
patella subluxation
strain of the foot
8. Tweak no time out up to 1 week out
how to handle sprains
jersey finger
contusion
1st degree ankle sprain
9. Flat foot
when something gives out?
calluses
planus foot (pronator)
grade 3 concussion symptoms
10. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
calluses
ankle bones
lateral ligaments
sprain of the foot
11. Before the injury
retro grade amnesia
patellar tendonitis
campartment syndrome
bunion
12. A common site for contusions is the hee - heel cups can help with pain
subluxation
patella subluxation
patella subluxation
stone bruise
13. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
when something gives out?
grade 2 concussion symptoms
jersey finger
4 types of ankle movement
14. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
bunion
1st degree ankle sprain
medial collateral ligament
longitudinal
15. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
subluxation
posterior cruciate ligament
lateral collateral ligament
tendonitis
16. Gets knocked out - is fine then goes down hill
ingrown toenail
stone bruise
lucid interval
grade 3 return criteria
17. Subscapularis
4 types of bone injuries
position of tibia - talus and fibula
sub in
definition of concussion
18. An acute fracture most likely in hand it is squishy when you palpate it
menisci
sprial
grade 3 return criteria
grade 2 concussion symptoms
19. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ennetts fracture
golfers elbow
stress fracture
medial tibial stress syndrome {mtss}
20. Before the injury
stone bruise
retro grade amnesia
treatments for shin slints
bursitis
21. Tearing up to 2 ligaments out 2-4 weeks
shoulder dislocation
2nd degree ankle sprain
grade 2 return criteria
golfers elbow
22. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
jersey finger
treatments for shin slints
patella subluxation
turt toe
23. Plantar fasciitis - muscle or tendon - morning pain
sprain of the foot
strain of the foot
tendonitis
anterogrand amnesia
24. Tibia- inside - talus-under tibia - fibula-outside
lengthwise arch
position of tibia - talus and fibula
golfers elbow
management and complications of skull fractures
25. Synovial
what kind of joint is the knee
communited
bunion
carvus foot (supinator)
26. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
ennetts fracture
how to handle sprains
medial tibial stress syndrome {mtss}
patellar tendonitis
27. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
contusion
rhombergs concussion test
lengthwise arch
shoulder facts
28. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
grade 1 concussion symptoms
ingrown toenail
grade 3 concussion symptoms
strain
29. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
shoulder dislocation
contusion
planus foot (pronator)
grade 3 concussion symptoms
30. An acute fracture to a growth plate
anterior tibiofibular
strain of the foot
salter-harris
how to handle sprains
31. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
medial collateral ligament
2nd degree ankle sprain
medial deltoid ligament
anterior tibiofibular
32. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
boxers fracture
when something gives out?
shoulder dislocation
rotator cuff muscles
33. Anything wrong with the end of the bone
grade 2 concussion symptoms
epiphyseal damage
menisci
osgood schlatter syndrome
34. No return to even - 2 weeks to one month whenever symptoms are gone
grade 3 return criteria
ennetts fracture
posterior cruciate ligament
golfers elbow
35. From eversion
posterior tibiofibular
medial deltoid ligament
rotator cuff muscles
grade 2 return criteria
36. Humerous pops out of joint - but pops in on its own - leads to instability
achilles tendon rupture
anterogrand amnesia
lucid interval
subluxation
37. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
medial tibial stress syndrome {mtss}
posterior tibialis tendonitis
achilles tendon rupture
bursitis
38. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
tendonitis rotator cuff
jersey finger
blister
grade 3 concussion symptoms
39. Causes numbness and tingling. nerves pressed together
lateral collateral ligament
treatments for shin slints
3rd degree ankle sprain
Nerve compression
40. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
posterior tibialis tendonitis
achilles tendon rupture
planus foot (pronator)
how to handle sprains
41. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
turt toe
golfers elbow
ankle bones
42. A common site for contusions is the hee - heel cups can help with pain
4 types of ankle movement
stone bruise
anterior cruciate ligament
cross-wise arch
43. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
nerve tension
posterior tibiofibular
retro grade amnesia
grade 2 concussion symptoms
44. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
sprain/seperation
grade 3 concussion symptoms
patellar tendonitis
grade 2 return criteria
45. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
anterior cruciate ligament
grade 2 return criteria
lateral collateral ligament
management and complications of skull fractures
46. From eversion
definition of concussion
medial deltoid ligament
sprain of the foot
how to handle sprains
47. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
posterior tibialis tendonitis
26 foot bones
lateral ligaments
48. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
mallet finger
sprain/seperation
grade 2 concussion symptoms
golfers elbow
49. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
rotator cuff muscles
tennis elbow
4 types of bone injuries
when something gives out?
50. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
lucid interval
sub in
tendonitis rotator cuff
ennetts fracture
Sorry!:) No result found.
Can you answer 50 questions in 15 minutes?
Let me suggest you:
Browse all subjects
Browse all tests
Most popular tests
Major Subjects
Tests & Exams
AP
CLEP
DSST
GRE
SAT
GMAT
Certifications
CISSP go to https://www.isc2.org/
PMP
ITIL
RHCE
MCTS
More...
IT Skills
Android Programming
Data Modeling
Objective C Programming
Basic Python Programming
Adobe Illustrator
More...
Business Skills
Advertising Techniques
Business Accounting Basics
Business Strategy
Human Resource Management
Marketing Basics
More...
Soft Skills
Body Language
People Skills
Public Speaking
Persuasion
Job Hunting And Resumes
More...
Vocabulary
GRE Vocab
SAT Vocab
TOEFL Essential Vocab
Basic English Words For All
Global Words You Should Know
Business English
More...
Languages
AP German Vocab
AP Latin Vocab
SAT Subject Test: French
Italian Survival
Norwegian Survival
More...
Engineering
Audio Engineering
Computer Science Engineering
Aerospace Engineering
Chemical Engineering
Structural Engineering
More...
Health Sciences
Basic Nursing Skills
Health Science Language Fundamentals
Veterinary Technology Medical Language
Cardiology
Clinical Surgery
More...
English
Grammar Fundamentals
Literary And Rhetorical Vocab
Elements Of Style Vocab
Introduction To English Major
Complete Advanced Sentences
Literature
Homonyms
More...
Math
Algebra Formulas
Basic Arithmetic: Measurements
Metric Conversions
Geometric Properties
Important Math Facts
Number Sense Vocab
Business Math
More...
Other Major Subjects
Science
Economics
History
Law
Performing-arts
Cooking
Logic & Reasoning
Trivia
Browse all subjects
Browse all tests
Most popular tests