Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Straps around knee - often called jumpers knee - overuse condition






2. Tendonitis inflammation of the lateral tendon






3. No return to even - 2 weeks to one month whenever symptoms are gone






4. After the injury occurs






5. An acute fractrue chunk of bone is torn away usually in fingers






6. Supraspinatus - infraspinatus - teres minor






7. An acute fracture most likely in hand it is squishy when you palpate it






8. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






9. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






10. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






11. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






12. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






13. Causes numbness and tingling. nerves pressed together






14. Back of leg from the tibia to the fibula






15. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






16. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






17. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






18. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






19. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






20. Flat foot






21. 7 tarsals - 5 metatarsals - 14 phalanges






22. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






23. Supraspinatus - infraspinatus - teres minor -subscapularis






24. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






25. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






26. Plantar fasciitis - muscle or tendon - morning pain






27. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






28. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






29. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






30. Immeadiate impairment of cerebral function - 250 -000 a year in football






31. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






32. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






33. An acute fracture to a growth plate






34. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






35. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






36. Sling shoulder injuries






37. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






38. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






39. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






40. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






41. Ligament issue






42. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






43. Tearing up to 3 ligaments can be out 4 weeks to 3 months






44. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






45. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






46. Tweak no time out up to 1 week out






47. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






48. Gets knocked out - is fine then goes down hill






49. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






50. From eversion