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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture most likely in hand it is squishy when you palpate it
what kind of joint is the knee
sprial
impingement
1st degree ankle sprain
2. An acute fracture broken in 3 or more pieces
subluxation
communited
rhombergs concussion test
rotator cuff muscles
3. Anything wrong with the end of the bone
4 types of bone injuries
what kind of joint is the knee
epiphyseal damage
osgood schlatter syndrome
4. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
retro grade amnesia
osgood schlatter syndrome
shoulder dislocation
avulsion
5. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
plantar fasciitis
calluses
shoulder dislocation
medial tibial stress syndrome {mtss}
6. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
grade 3 return criteria
golfers elbow
sprain/seperation
Nerve compression
7. Tearing up to 2 ligaments out 2-4 weeks
2nd degree ankle sprain
patella femoreal syndrome {pfs}
strain
3rd degree ankle sprain
8. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
stress fracture
posterior tibialis tendonitis
mallet finger
3rd degree ankle sprain
9. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
4 types of ankle movement
turt toe
lateral collateral ligament
patella femoreal syndrome {pfs}
10. Supraspinatus - infraspinatus - teres minor
sit out
cross-wise arch
Nerve compression
sprain/seperation
11. Transverse
cross-wise arch
always sling what
4 types of ankle movement
when something gives out?
12. Tearing up to 2 ligaments out 2-4 weeks
retro grade amnesia
boxers fracture
grade 2 concussion symptoms
2nd degree ankle sprain
13. An acute fracture to a growth plate
salter-harris
sit out
jersey finger
greenstick
14. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
sit out
stress fracture
boxers fracture
2nd degree ankle sprain
15. Tearing up to 3 ligaments can be out 4 weeks to 3 months
2nd degree ankle sprain
3rd degree ankle sprain
posterior tibiofibular
patellar tendonitis
16. Gets knocked out - is fine then goes down hill
ankle bones
position of tibia - talus and fibula
shoulder dislocation
lucid interval
17. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
sprain/seperation
achilles tendon rupture
athletes foot
golfers elbow
18. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ennetts fracture
turt toe
treatments for shin slints
lateral collateral ligament
19. From eversion
patella femoreal syndrome {pfs}
menisci
sub in
medial deltoid ligament
20. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
shoulder dislocation
impingement
cross-wise arch
ingrown toenail
21. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
lateral collateral ligament
shoulder facts
ennetts fracture
sit out
22. Back of leg from the tibia to the fibula
grade 2 concussion symptoms
posterior tibiofibular
medial tibial stress syndrome {mtss}
1st degree ankle sprain
23. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
skull fracture
anterior cruciate ligament
grade 3 concussion symptoms
2nd degree ankle sprain
24. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
strain of the foot
rhombergs concussion test
blow out fracture
retro grade amnesia
25. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
bunion
blister
athletes foot
ankle bones
26. Plantar fasciitis - muscle or tendon - morning pain
posterior tibiofibular
lucid interval
communited
strain of the foot
27. Before the injury
anterior tibialis tendonitis
plantar fasciitis
retro grade amnesia
anterogrand amnesia
28. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
management and complications of skull fractures
blow out fracture
sit out
stress fracture
29. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
medial tibial stress syndrome {mtss}
subluxation
osgood schlatter syndrome
jersey finger
30. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
4 types of bone injuries
blister
longitudinal
menisci
31. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
lateral ligaments
impingement
longitudinal
anterior tibiofibular
32. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
sub in
achilles tendon rupture
tennis elbow
2nd degree ankle sprain
33. Tendonitis inflammation of the lateral tendon
salter-harris
tennis elbow
ankle bones
plantar fasciitis
34. Tibia- inside - talus-under tibia - fibula-outside
posterior tibialis tendonitis
position of tibia - talus and fibula
nerve tension
sprial
35. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
carvus foot (supinator)
lengthwise arch
medial tibial stress syndrome {mtss}
greenstick
36. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
athletes foot
anterior tibialis tendonitis
4 types of ankle movement
26 foot bones
37. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
rhombergs concussion test
bursitis
medial collateral ligament
turt toe
38. Back of leg from the tibia to the fibula
jersey finger
osgood schlatter syndrome
posterior tibiofibular
impingement
39. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
how to handle sprains
4 types of ankle movement
menisci
strain of the foot
40. An acute fractrue chunk of bone is torn away usually in fingers
athletes foot
achilles tendon rupture
1st degree ankle sprain
avulsion
41. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
plantar fasciitis
sprain/seperation
longitudinal
posterior cruciate ligament
42. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
sit out
how to handle sprains
medial collateral ligament
anterior tibialis tendonitis
43. Injured with high ankle sprains takes a long time to heal
26 foot bones
anterior tibiofibular
ennetts fracture
anterior tibialis tendonitis
44. Supraspinatus - infraspinatus - teres minor -subscapularis
tendonitis
achilles tendon rupture
rotator cuff muscles
patella subluxation
45. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
contusion
shoulder dislocation
tendonitis
osgood schlatter syndrome
46. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
3rd degree ankle sprain
position of tibia - talus and fibula
bursitis
2nd degree ankle sprain
47. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
communited
sit out
treatments for shin slints
anterogrand amnesia
48. Transverse
cross-wise arch
always sling what
patellar tendonitis
strain of the foot
49. Humerous pops out of joint - but pops in on its own - leads to instability
subluxation
anterogrand amnesia
menisci
anterior cruciate ligament
50. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
4 types of bone injuries
treatments for shin slints
salter-harris
communited
Can you answer 50 questions in 15 minutes?
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