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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 7 tarsals - 5 metatarsals - 14 phalanges






2. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






3. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






4. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






5. Ligament issue






6. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






7. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






8. Synovial






9. Confusion - no loss of consciousness - symptoms reslolve in 15 min






10. Back of leg from the tibia to the fibula






11. Synovial






12. Subscapularis






13. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






14. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






15. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






16. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






17. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






18. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






19. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






20. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






21. An acute fractrue chunk of bone is torn away usually in fingers






22. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






23. 7 tarsals - 5 metatarsals - 14 phalanges






24. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






25. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






26. Rupture of flexor digitorum profundus tendon






27. Tweak no time out up to 1 week out






28. Tibia- inside - talus-under tibia - fibula-outside






29. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






30. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






31. An acute fractrue chunk of bone is torn away usually in fingers






32. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






33. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






34. Causes numbness and tingling. nerves pressed together






35. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






36. Longitudinal






37. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






38. Humerous pops out of joint - but pops in on its own - leads to instability






39. Tibia- inside - talus-under tibia - fibula-outside






40. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






41. Gets knocked out - is fine then goes down hill






42. Tweak no time out up to 1 week out






43. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






44. Tearing up to 2 ligaments out 2-4 weeks






45. Anything wrong with the end of the bone






46. Supraspinatus - infraspinatus - teres minor






47. Tendonitis of the medial tendon






48. An acute fracture most likely in hand it is squishy when you palpate it






49. Tendonitis inflammation of the lateral tendon






50. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula