Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






2. A foot with a high longitudinal arch






3. An acute fracture broken in 3 or more pieces






4. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






5. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






6. An acute fractrue chunk of bone is torn away usually in fingers






7. From eversion






8. Back of leg from the tibia to the fibula






9. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






10. Turf toe - sprain of the ligament of the big toe






11. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






12. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






13. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






14. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






15. Rupture of flexor digitorum profundus tendon






16. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






17. Plantar fasciitis - muscle or tendon - morning pain






18. From eversion






19. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






20. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






21. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






22. Gets knocked out - is fine then goes down hill






23. Tweak no time out up to 1 week out






24. Turf toe - sprain of the ligament of the big toe






25. Causes numbness and tingling. nerves pressed together






26. Synovial






27. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






28. A common site for contusions is the hee - heel cups can help with pain






29. Tearing up to 2 ligaments out 2-4 weeks






30. No return to even - 2 weeks to one month whenever symptoms are gone






31. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






32. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






33. Sling shoulder injuries






34. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






35. Tearing up to 2 ligaments out 2-4 weeks






36. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






37. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






38. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






39. Flat foot






40. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






41. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






42. Tendonitis of the medial tendon






43. Before the injury






44. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






45. Confusion - no loss of consciousness - symptoms reslolve in 15 min






46. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






47. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






48. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






49. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






50. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction