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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Before the injury
stone bruise
retro grade amnesia
cross-wise arch
definition of concussion
2. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
treatments for shin slints
medial collateral ligament
campartment syndrome
nerve tension
3. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
mallet finger
jersey finger
bunion
contusion
4. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
when something gives out?
grade 1 return criteria
26 foot bones
grade 2 return criteria
5. Sling shoulder injuries
achilles tendon rupture
always sling what
ankle bones
strain
6. A foot with a high longitudinal arch
grade 1 return criteria
carvus foot (supinator)
grade 2 concussion symptoms
plantar fasciitis
7. Supraspinatus - infraspinatus - teres minor -subscapularis
medial tibial stress syndrome {mtss}
ankle bones
rotator cuff muscles
sprain of the foot
8. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
anterogrand amnesia
longitudinal
rhombergs concussion test
skull fracture
9. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
strain of the foot
grade 3 concussion symptoms
cross-wise arch
treatments for shin slints
10. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
1st degree ankle sprain
boxers fracture
greenstick
golfers elbow
11. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
retro grade amnesia
ennetts fracture
bunion
12. Transverse
cross-wise arch
contusion
posterior tibiofibular
1st degree ankle sprain
13. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
management and complications of skull fractures
grade 3 concussion symptoms
what kind of joint is the knee
ingrown toenail
14. Tendonitis of the medial tendon
golfers elbow
rotator cuff muscles
avulsion
rhombergs concussion test
15. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
grade 3 concussion symptoms
calluses
mallet finger
sprain of the foot
16. Tearing up to 3 ligaments can be out 4 weeks to 3 months
3rd degree ankle sprain
ankle bones
ingrown toenail
4 types of bone injuries
17. An acute fractrue chunk of bone is torn away usually in fingers
impingement
longitudinal
avulsion
carvus foot (supinator)
18. Transverse
lengthwise arch
salter-harris
rotator cuff muscles
cross-wise arch
19. Plantar fasciitis - muscle or tendon - morning pain
ennetts fracture
strain of the foot
sub in
grade 3 return criteria
20. Confusion - no loss of consciousness - symptoms reslolve in 15 min
grade 1 concussion symptoms
campartment syndrome
ennetts fracture
jersey finger
21. An acute fracture to a growth plate
when something gives out?
posterior tibiofibular
tendonitis rotator cuff
salter-harris
22. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
medial deltoid ligament
impingement
lateral ligaments
turt toe
23. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
how to handle sprains
sprain of the foot
stress fracture
24. Causes numbness and tingling. nerves pressed together
ennetts fracture
sub in
Nerve compression
cross-wise arch
25. Rupture of flexor digitorum profundus tendon
jersey finger
strain
anterior tibialis tendonitis
medial deltoid ligament
26. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
achilles tendon rupture
anterogrand amnesia
blister
grade 2 return criteria
27. 7 tarsals - 5 metatarsals - 14 phalanges
sprial
patellar tendonitis
longitudinal
26 foot bones
28. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
bursitis
patella subluxation
nerve tension
stress fracture
29. Injured with high ankle sprains takes a long time to heal
medial deltoid ligament
anterior tibiofibular
treatments for shin slints
bunion
30. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
skull fracture
anterogrand amnesia
subluxation
always sling what
31. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
when something gives out?
4 types of bone injuries
posterior cruciate ligament
tennis elbow
32. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
medial deltoid ligament
bursitis
ennetts fracture
strain
33. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
anterogrand amnesia
campartment syndrome
grade 2 concussion symptoms
rotator cuff muscles
34. No return to even - 2 weeks to one month whenever symptoms are gone
lateral ligaments
anterogrand amnesia
grade 3 return criteria
ankle bones
35. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
contusion
tendonitis rotator cuff
nerve tension
athletes foot
36. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
medial tibial stress syndrome {mtss}
management and complications of skull fractures
turt toe
when something gives out?
37. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
tennis elbow
contusion
anterior tibiofibular
skull fracture
38. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
grade 2 concussion symptoms
posterior cruciate ligament
medial tibial stress syndrome {mtss}
ankle bones
39. After the injury occurs
anterogrand amnesia
position of tibia - talus and fibula
achilles tendon rupture
1st degree ankle sprain
40. Tweak no time out up to 1 week out
always sling what
treatments for shin slints
campartment syndrome
1st degree ankle sprain
41. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
jersey finger
anterior cruciate ligament
tendonitis rotator cuff
posterior cruciate ligament
42. Plantar fasciitis - muscle or tendon - morning pain
menisci
strain of the foot
mallet finger
anterior tibialis tendonitis
43. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
grade 1 return criteria
definition of concussion
plantar fasciitis
44. After the injury occurs
shoulder facts
ingrown toenail
anterogrand amnesia
retro grade amnesia
45. Ligament issue
tendonitis
when something gives out?
always sling what
3rd degree ankle sprain
46. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
bunion
medial deltoid ligament
definition of concussion
grade 2 return criteria
47. From eversion
blow out fracture
what kind of joint is the knee
medial deltoid ligament
rotator cuff muscles
48. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
tendonitis rotator cuff
ankle bones
sprial
blister
49. Turf toe - sprain of the ligament of the big toe
bunion
contusion
sprain of the foot
tendonitis rotator cuff
50. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
posterior cruciate ligament
golfers elbow
grade 3 concussion symptoms
medial collateral ligament