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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
blister
tennis elbow
tendonitis rotator cuff
definition of concussion
2. An acute fracture broken in 3 or more pieces
sprial
lengthwise arch
communited
when something gives out?
3. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
treatments for shin slints
2nd degree ankle sprain
grade 2 return criteria
stress fracture
4. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
26 foot bones
anterior tibialis tendonitis
menisci
definition of concussion
5. Back of leg from the tibia to the fibula
posterior tibiofibular
strain
impingement
sprial
6. Tearing up to 2 ligaments out 2-4 weeks
sprain/seperation
2nd degree ankle sprain
sprain of the foot
tendonitis rotator cuff
7. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
sub in
patella subluxation
turt toe
shoulder facts
8. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
patella femoreal syndrome {pfs}
lateral collateral ligament
lateral collateral ligament
always sling what
9. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
strain of the foot
skull fracture
athletes foot
medial deltoid ligament
10. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
athletes foot
anterior tibialis tendonitis
medial deltoid ligament
grade 1 return criteria
11. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
tennis elbow
tendonitis
mallet finger
shoulder dislocation
12. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
anterior tibialis tendonitis
sub in
1st degree ankle sprain
subluxation
13. Tendonitis inflammation of the lateral tendon
2nd degree ankle sprain
tennis elbow
patellar tendonitis
strain of the foot
14. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
longitudinal
posterior cruciate ligament
grade 3 return criteria
grade 3 concussion symptoms
15. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
lengthwise arch
bursitis
4 types of bone injuries
strain of the foot
16. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
medial collateral ligament
grade 3 concussion symptoms
patellar tendonitis
golfers elbow
17. Sling shoulder injuries
grade 3 concussion symptoms
always sling what
3rd degree ankle sprain
ennetts fracture
18. An acute fracture goes down bone
blister
boxers fracture
longitudinal
planus foot (pronator)
19. Longitudinal
cross-wise arch
salter-harris
lengthwise arch
patella subluxation
20. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
medial deltoid ligament
tendonitis
avulsion
posterior cruciate ligament
21. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
skull fracture
3rd degree ankle sprain
grade 2 concussion symptoms
Nerve compression
22. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
strain
planus foot (pronator)
bunion
carvus foot (supinator)
23. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
what kind of joint is the knee
grade 2 concussion symptoms
posterior tibialis tendonitis
athletes foot
24. An acute fracture most likely in hand it is squishy when you palpate it
stress fracture
sprial
treatments for shin slints
definition of concussion
25. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
grade 3 concussion symptoms
grade 1 return criteria
salter-harris
communited
26. Supraspinatus - infraspinatus - teres minor
tennis elbow
sit out
definition of concussion
carvus foot (supinator)
27. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
blister
3rd degree ankle sprain
campartment syndrome
definition of concussion
28. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
calluses
shoulder facts
position of tibia - talus and fibula
turt toe
29. A foot with a high longitudinal arch
communited
grade 3 return criteria
carvus foot (supinator)
lucid interval
30. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
medial deltoid ligament
posterior cruciate ligament
athletes foot
nerve tension
31. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
3rd degree ankle sprain
position of tibia - talus and fibula
jersey finger
management and complications of skull fractures
32. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
jersey finger
ingrown toenail
lateral ligaments
shoulder dislocation
33. An acute fracture to a growth plate
grade 3 return criteria
4 types of bone injuries
shoulder dislocation
salter-harris
34. Tendonitis of the medial tendon
golfers elbow
menisci
contusion
bursitis
35. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
stone bruise
ingrown toenail
shoulder dislocation
blister
36. Tweak no time out up to 1 week out
patella femoreal syndrome {pfs}
when something gives out?
lengthwise arch
1st degree ankle sprain
37. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
posterior cruciate ligament
anterior tibialis tendonitis
blister
when something gives out?
38. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
posterior tibiofibular
rhombergs concussion test
skull fracture
osgood schlatter syndrome
39. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
turt toe
carvus foot (supinator)
4 types of bone injuries
posterior cruciate ligament
40. Supraspinatus - infraspinatus - teres minor
sit out
bursitis
ankle bones
lateral collateral ligament
41. From eversion
how to handle sprains
sprial
medial deltoid ligament
communited
42. Straps around knee - often called jumpers knee - overuse condition
impingement
carvus foot (supinator)
patellar tendonitis
boxers fracture
43. Humerous pops out of joint - but pops in on its own - leads to instability
grade 3 concussion symptoms
anterior cruciate ligament
sprial
subluxation
44. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
subluxation
impingement
jersey finger
bursitis
45. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
ingrown toenail
impingement
menisci
what kind of joint is the knee
46. Longitudinal
menisci
lengthwise arch
definition of concussion
golfers elbow
47. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
subluxation
lateral ligaments
longitudinal
medial deltoid ligament
48. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
what kind of joint is the knee
campartment syndrome
epiphyseal damage
lateral ligaments
49. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
strain of the foot
stone bruise
jersey finger
contusion
50. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
1st degree ankle sprain
achilles tendon rupture
grade 3 concussion symptoms
sit out