Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






2. No return to even - 2 weeks to one month whenever symptoms are gone






3. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






4. 7 tarsals - 5 metatarsals - 14 phalanges






5. Transverse






6. Subscapularis






7. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






8. Back of leg from the tibia to the fibula






9. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






10. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






11. Synovial






12. Tibia- inside - talus-under tibia - fibula-outside






13. Confusion - no loss of consciousness - symptoms reslolve in 15 min






14. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






15. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






16. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






17. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






18. Immeadiate impairment of cerebral function - 250 -000 a year in football






19. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






20. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






21. Synovial






22. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






23. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






24. Straps around knee - often called jumpers knee - overuse condition






25. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






26. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






27. From eversion






28. Anything wrong with the end of the bone






29. Supraspinatus - infraspinatus - teres minor -subscapularis






30. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






31. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






32. After the injury occurs






33. Subscapularis






34. No return to even - 2 weeks to one month whenever symptoms are gone






35. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






36. Plantar fasciitis - muscle or tendon - morning pain






37. After the injury occurs






38. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






39. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






40. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






41. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






42. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






43. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






44. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






45. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






46. Sling shoulder injuries






47. A foot with a high longitudinal arch






48. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






49. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






50. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful