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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






2. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






3. Synovial






4. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






5. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






6. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






7. An acute fracture goes down bone






8. Tendonitis inflammation of the lateral tendon






9. Tweak no time out up to 1 week out






10. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






11. An acute fracture broken in 3 or more pieces






12. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






13. Tweak no time out up to 1 week out






14. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






15. An acute fracture broken in 3 or more pieces






16. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






17. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






18. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






19. An acute fractrue chunk of bone is torn away usually in fingers






20. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






21. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






22. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






23. Turf toe - sprain of the ligament of the big toe






24. A foot with a high longitudinal arch






25. Plantar fasciitis - muscle or tendon - morning pain






26. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






27. An acute fracture most likely in hand it is squishy when you palpate it






28. Tendonitis inflammation of the lateral tendon






29. Back of leg from the tibia to the fibula






30. An acute fracture to a growth plate






31. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






32. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






33. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






34. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






35. Rupture of flexor digitorum profundus tendon






36. An acute fractrue chunk of bone is torn away usually in fingers






37. Transverse






38. Before the injury






39. Ligament issue






40. 7 tarsals - 5 metatarsals - 14 phalanges






41. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






42. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






43. A foot with a high longitudinal arch






44. A common site for contusions is the hee - heel cups can help with pain






45. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






46. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






47. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






48. Anything wrong with the end of the bone






49. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






50. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus







Sorry!:) No result found.

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