Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Anything wrong with the end of the bone






2. Straps around knee - often called jumpers knee - overuse condition






3. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






4. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






5. Subscapularis






6. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






7. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






8. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






9. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






10. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






11. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






12. An acute fracture broken in 3 or more pieces






13. Supraspinatus - infraspinatus - teres minor






14. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






15. Tweak no time out up to 1 week out






16. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






17. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






18. Gets knocked out - is fine then goes down hill






19. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






20. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






21. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






22. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






23. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






24. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






25. An acute fracture goes down bone






26. Tendonitis inflammation of the lateral tendon






27. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






28. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






29. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






30. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






31. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






32. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






33. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






34. Transverse






35. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






36. Supraspinatus - infraspinatus - teres minor






37. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






38. An acute fracture goes down bone






39. Tendonitis of the medial tendon






40. Before the injury






41. Supraspinatus - infraspinatus - teres minor -subscapularis






42. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






43. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






44. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






45. An acute fracture to a growth plate






46. From eversion






47. Straps around knee - often called jumpers knee - overuse condition






48. An acute fracture most likely in hand it is squishy when you palpate it






49. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






50. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem