Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






2. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






3. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






4. Plantar fasciitis - muscle or tendon - morning pain






5. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






6. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






7. Subscapularis






8. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






9. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






10. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






11. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






12. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






13. An acute fracture most likely in hand it is squishy when you palpate it






14. Tweak no time out up to 1 week out






15. An acute fractrue chunk of bone is torn away usually in fingers






16. Tendonitis inflammation of the lateral tendon






17. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






18. Longitudinal






19. Tweak no time out up to 1 week out






20. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






21. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






22. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






23. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






24. Flat foot






25. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






26. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






27. Rupture of flexor digitorum profundus tendon






28. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






29. Synovial






30. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






31. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






32. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






33. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






34. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






35. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






36. Plantar fasciitis - muscle or tendon - morning pain






37. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






38. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






39. Synovial






40. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






41. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






42. Causes numbness and tingling. nerves pressed together






43. A common site for contusions is the hee - heel cups can help with pain






44. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






45. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






46. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






47. Back of leg from the tibia to the fibula






48. Tendonitis of the medial tendon






49. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






50. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus