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Test your basic knowledge |
Basic Athletic Training
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Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Plantar fasciitis - muscle or tendon - morning pain
strain of the foot
anterior cruciate ligament
achilles tendon rupture
management and complications of skull fractures
2. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
sprain of the foot
rotator cuff muscles
grade 3 concussion symptoms
blister
3. Injured with high ankle sprains takes a long time to heal
achilles tendon rupture
what kind of joint is the knee
anterior tibiofibular
4 types of bone injuries
4. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
menisci
retro grade amnesia
lateral ligaments
shoulder dislocation
5. Transverse
rotator cuff muscles
tendonitis rotator cuff
cross-wise arch
when something gives out?
6. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
patellar tendonitis
plantar fasciitis
greenstick
anterogrand amnesia
7. Tearing up to 2 ligaments out 2-4 weeks
2nd degree ankle sprain
turt toe
shoulder facts
lateral ligaments
8. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
skull fracture
communited
golfers elbow
carvus foot (supinator)
9. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
medial tibial stress syndrome {mtss}
patella subluxation
how to handle sprains
how to handle sprains
10. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
shoulder facts
cross-wise arch
turt toe
bursitis
11. Causes numbness and tingling. nerves pressed together
Nerve compression
lucid interval
cross-wise arch
ingrown toenail
12. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
rhombergs concussion test
posterior tibialis tendonitis
athletes foot
3rd degree ankle sprain
13. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rhombergs concussion test
bunion
retro grade amnesia
grade 2 return criteria
14. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
menisci
sprial
lateral ligaments
cross-wise arch
15. Tearing up to 2 ligaments out 2-4 weeks
2nd degree ankle sprain
treatments for shin slints
jersey finger
grade 2 return criteria
16. Plantar fasciitis - muscle or tendon - morning pain
strain of the foot
lateral ligaments
golfers elbow
longitudinal
17. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
patella femoreal syndrome {pfs}
contusion
rotator cuff muscles
3rd degree ankle sprain
18. Anything wrong with the end of the bone
3rd degree ankle sprain
athletes foot
jersey finger
epiphyseal damage
19. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
achilles tendon rupture
menisci
subluxation
grade 3 concussion symptoms
20. A common site for contusions is the hee - heel cups can help with pain
patella femoreal syndrome {pfs}
skull fracture
stone bruise
4 types of bone injuries
21. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
tendonitis
anterior tibialis tendonitis
medial tibial stress syndrome {mtss}
contusion
22. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
calluses
position of tibia - talus and fibula
medial collateral ligament
Nerve compression
23. No return to even - 2 weeks to one month whenever symptoms are gone
medial tibial stress syndrome {mtss}
salter-harris
position of tibia - talus and fibula
grade 3 return criteria
24. Ligament issue
when something gives out?
tendonitis
26 foot bones
nerve tension
25. After the injury occurs
ingrown toenail
posterior tibialis tendonitis
4 types of ankle movement
anterogrand amnesia
26. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
grade 1 return criteria
anterior tibialis tendonitis
posterior tibiofibular
patella femoreal syndrome {pfs}
27. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
subluxation
4 types of bone injuries
grade 1 concussion symptoms
26 foot bones
28. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
medial tibial stress syndrome {mtss}
posterior cruciate ligament
greenstick
achilles tendon rupture
29. Ligament issue
shoulder facts
grade 3 return criteria
when something gives out?
4 types of ankle movement
30. Tibia- inside - talus-under tibia - fibula-outside
grade 3 concussion symptoms
Nerve compression
shoulder facts
position of tibia - talus and fibula
31. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
epiphyseal damage
management and complications of skull fractures
bunion
grade 2 concussion symptoms
32. Subscapularis
sub in
anterior tibiofibular
longitudinal
anterior cruciate ligament
33. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
impingement
sub in
longitudinal
shoulder facts
34. Flat foot
sprain/seperation
planus foot (pronator)
anterior tibiofibular
skull fracture
35. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
sprain of the foot
grade 1 concussion symptoms
posterior tibialis tendonitis
campartment syndrome
36. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
menisci
ingrown toenail
strain
posterior tibiofibular
37. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
carvus foot (supinator)
strain
boxers fracture
osgood schlatter syndrome
38. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
sprial
posterior cruciate ligament
3rd degree ankle sprain
sit out
39. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
bursitis
skull fracture
contusion
bunion
40. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
golfers elbow
tendonitis rotator cuff
shoulder facts
bunion
41. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
strain
2nd degree ankle sprain
strain of the foot
what kind of joint is the knee
42. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
sprial
boxers fracture
strain of the foot
posterior cruciate ligament
43. An acute fracture most likely in hand it is squishy when you palpate it
subluxation
sprial
rhombergs concussion test
campartment syndrome
44. A foot with a high longitudinal arch
blister
4 types of ankle movement
sprial
carvus foot (supinator)
45. Tendonitis of the medial tendon
skull fracture
jersey finger
communited
golfers elbow
46. Rupture of flexor digitorum profundus tendon
cross-wise arch
strain
jersey finger
osgood schlatter syndrome
47. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
impingement
3rd degree ankle sprain
grade 3 concussion symptoms
ingrown toenail
48. Anything wrong with the end of the bone
bunion
epiphyseal damage
contusion
always sling what
49. A foot with a high longitudinal arch
carvus foot (supinator)
lateral ligaments
posterior cruciate ligament
grade 3 concussion symptoms
50. Flat foot
grade 1 concussion symptoms
lengthwise arch
lengthwise arch
planus foot (pronator)
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