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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tweak no time out up to 1 week out
always sling what
jersey finger
1st degree ankle sprain
boxers fracture
2. Back of leg from the tibia to the fibula
bursitis
blister
jersey finger
posterior tibiofibular
3. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
medial collateral ligament
sit out
grade 1 concussion symptoms
grade 1 return criteria
4. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
planus foot (pronator)
grade 1 return criteria
posterior tibialis tendonitis
anterior cruciate ligament
5. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
boxers fracture
tendonitis rotator cuff
grade 2 return criteria
nerve tension
6. Humerous pops out of joint - but pops in on its own - leads to instability
subluxation
tennis elbow
achilles tendon rupture
lengthwise arch
7. No return to even - 2 weeks to one month whenever symptoms are gone
blister
medial tibial stress syndrome {mtss}
grade 3 return criteria
shoulder dislocation
8. Before the injury
impingement
tendonitis
retro grade amnesia
lucid interval
9. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
grade 1 return criteria
grade 2 concussion symptoms
anterior tibialis tendonitis
when something gives out?
10. Subscapularis
medial deltoid ligament
grade 3 return criteria
lengthwise arch
sub in
11. From eversion
medial deltoid ligament
tendonitis rotator cuff
sprain/seperation
athletes foot
12. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
communited
anterior tibialis tendonitis
turt toe
posterior tibiofibular
13. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis
shoulder facts
sub in
achilles tendon rupture
14. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
cross-wise arch
osgood schlatter syndrome
strain
3rd degree ankle sprain
15. Ligament issue
retro grade amnesia
3rd degree ankle sprain
when something gives out?
planus foot (pronator)
16. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
carvus foot (supinator)
campartment syndrome
sprain/seperation
subluxation
17. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
shoulder dislocation
how to handle sprains
26 foot bones
definition of concussion
18. Causes numbness and tingling. nerves pressed together
ingrown toenail
Nerve compression
ennetts fracture
achilles tendon rupture
19. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
contusion
grade 3 concussion symptoms
cross-wise arch
anterior tibiofibular
20. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
4 types of ankle movement
anterogrand amnesia
skull fracture
greenstick
21. Synovial
rhombergs concussion test
what kind of joint is the knee
impingement
grade 1 return criteria
22. Before the injury
position of tibia - talus and fibula
grade 2 concussion symptoms
retro grade amnesia
strain of the foot
23. Rupture of flexor digitorum profundus tendon
strain of the foot
skull fracture
jersey finger
patella subluxation
24. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
anterogrand amnesia
grade 1 return criteria
patella subluxation
carvus foot (supinator)
25. Longitudinal
epiphyseal damage
greenstick
patella femoreal syndrome {pfs}
lengthwise arch
26. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
grade 3 return criteria
greenstick
nerve tension
what kind of joint is the knee
27. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
medial tibial stress syndrome {mtss}
what kind of joint is the knee
patella femoreal syndrome {pfs}
management and complications of skull fractures
28. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
grade 1 concussion symptoms
medial deltoid ligament
achilles tendon rupture
tendonitis rotator cuff
29. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
menisci
sprial
osgood schlatter syndrome
30. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
mallet finger
campartment syndrome
boxers fracture
patella femoreal syndrome {pfs}
31. Injured with high ankle sprains takes a long time to heal
achilles tendon rupture
anterior tibiofibular
ennetts fracture
lateral collateral ligament
32. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
turt toe
rhombergs concussion test
ingrown toenail
definition of concussion
33. An acute fractrue chunk of bone is torn away usually in fingers
Nerve compression
avulsion
how to handle sprains
mallet finger
34. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
sprain/seperation
sprain/seperation
management and complications of skull fractures
anterior tibiofibular
35. 7 tarsals - 5 metatarsals - 14 phalanges
nerve tension
26 foot bones
shoulder dislocation
mallet finger
36. An acute fracture goes down bone
longitudinal
stone bruise
tendonitis
grade 3 return criteria
37. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
grade 1 concussion symptoms
grade 3 return criteria
management and complications of skull fractures
rhombergs concussion test
38. No return to even - 2 weeks to one month whenever symptoms are gone
jersey finger
blow out fracture
grade 3 return criteria
longitudinal
39. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
avulsion
menisci
patellar tendonitis
grade 2 return criteria
40. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
epiphyseal damage
posterior cruciate ligament
salter-harris
how to handle sprains
41. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
sprial
3rd degree ankle sprain
lateral ligaments
greenstick
42. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
achilles tendon rupture
lucid interval
strain of the foot
longitudinal
43. Ligament issue
turt toe
ennetts fracture
skull fracture
when something gives out?
44. After the injury occurs
anterior tibialis tendonitis
anterogrand amnesia
ankle bones
tennis elbow
45. Sling shoulder injuries
strain
what kind of joint is the knee
management and complications of skull fractures
always sling what
46. Tendonitis inflammation of the lateral tendon
grade 1 concussion symptoms
ennetts fracture
grade 3 return criteria
tennis elbow
47. An acute fracture to a growth plate
patella subluxation
cross-wise arch
salter-harris
patella femoreal syndrome {pfs}
48. Tearing up to 3 ligaments can be out 4 weeks to 3 months
3rd degree ankle sprain
medial deltoid ligament
contusion
stone bruise
49. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
subluxation
sprain/seperation
shoulder dislocation
anterior cruciate ligament
50. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
sprial
grade 2 concussion symptoms
4 types of bone injuries
nerve tension
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