Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Flat foot






2. Tendonitis of the medial tendon






3. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






4. A common site for contusions is the hee - heel cups can help with pain






5. Gets knocked out - is fine then goes down hill






6. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






7. Immeadiate impairment of cerebral function - 250 -000 a year in football






8. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






9. Straps around knee - often called jumpers knee - overuse condition






10. 7 tarsals - 5 metatarsals - 14 phalanges






11. No return to even - 2 weeks to one month whenever symptoms are gone






12. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






13. Injured with high ankle sprains takes a long time to heal






14. Plantar fasciitis - muscle or tendon - morning pain






15. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






16. An acute fracture most likely in hand it is squishy when you palpate it






17. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






18. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






19. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






20. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






21. Tibia- inside - talus-under tibia - fibula-outside






22. From eversion






23. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






24. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






25. Humerous pops out of joint - but pops in on its own - leads to instability






26. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






27. Plantar fasciitis - muscle or tendon - morning pain






28. Confusion - no loss of consciousness - symptoms reslolve in 15 min






29. Supraspinatus - infraspinatus - teres minor -subscapularis






30. No return to even - 2 weeks to one month whenever symptoms are gone






31. Anything wrong with the end of the bone






32. Supraspinatus - infraspinatus - teres minor






33. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






34. Ligament issue






35. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






36. From eversion






37. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






38. Synovial






39. Ligament issue






40. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






41. Rupture of flexor digitorum profundus tendon






42. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






43. Tearing up to 2 ligaments out 2-4 weeks






44. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






45. Tearing up to 3 ligaments can be out 4 weeks to 3 months






46. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






47. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






48. An acute fracture broken in 3 or more pieces






49. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






50. Turf toe - sprain of the ligament of the big toe