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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






2. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






3. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






4. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






5. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






6. Rupture of flexor digitorum profundus tendon






7. Rupture of flexor digitorum profundus tendon






8. Causes numbness and tingling. nerves pressed together






9. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






10. Gets knocked out - is fine then goes down hill






11. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






12. Tibia- inside - talus-under tibia - fibula-outside






13. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






14. Tearing up to 3 ligaments can be out 4 weeks to 3 months






15. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






16. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






17. An acute fracture broken in 3 or more pieces






18. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






19. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






20. A common site for contusions is the hee - heel cups can help with pain






21. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






22. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






23. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






24. A common site for contusions is the hee - heel cups can help with pain






25. Subscapularis






26. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






27. Flat foot






28. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






29. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






30. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






31. Tearing up to 3 ligaments can be out 4 weeks to 3 months






32. Before the injury






33. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






34. Transverse






35. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






36. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






37. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






38. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






39. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






40. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






41. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






42. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






43. Anything wrong with the end of the bone






44. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






45. Plantar fasciitis - muscle or tendon - morning pain






46. Synovial






47. Gets knocked out - is fine then goes down hill






48. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






49. Back of leg from the tibia to the fibula






50. Supraspinatus - infraspinatus - teres minor -subscapularis







Sorry!:) No result found.

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