Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. From eversion






2. Tweak no time out up to 1 week out






3. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






4. Gets knocked out - is fine then goes down hill






5. 7 tarsals - 5 metatarsals - 14 phalanges






6. An acute fracture to a growth plate






7. An acute fractrue chunk of bone is torn away usually in fingers






8. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






9. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






10. Sling shoulder injuries






11. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






12. Plantar fasciitis - muscle or tendon - morning pain






13. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






14. Tearing up to 2 ligaments out 2-4 weeks






15. Straps around knee - often called jumpers knee - overuse condition






16. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






17. A foot with a high longitudinal arch






18. Subscapularis






19. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






20. Flat foot






21. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






22. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






23. Transverse






24. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






25. Ligament issue






26. Transverse






27. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






28. Injured with high ankle sprains takes a long time to heal






29. Tibia- inside - talus-under tibia - fibula-outside






30. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






31. Immeadiate impairment of cerebral function - 250 -000 a year in football






32. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






33. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






34. Longitudinal






35. Supraspinatus - infraspinatus - teres minor -subscapularis






36. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






37. Sling shoulder injuries






38. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






39. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






40. Immeadiate impairment of cerebral function - 250 -000 a year in football






41. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






42. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






43. An acute fracture most likely in hand it is squishy when you palpate it






44. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






45. An acute fracture broken in 3 or more pieces






46. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






47. Tendonitis inflammation of the lateral tendon






48. An acute fractrue chunk of bone is torn away usually in fingers






49. No return to even - 2 weeks to one month whenever symptoms are gone






50. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician