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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
campartment syndrome
sprain of the foot
tendonitis
menisci
2. 7 tarsals - 5 metatarsals - 14 phalanges
mallet finger
26 foot bones
nerve tension
skull fracture
3. Tearing up to 2 ligaments out 2-4 weeks
ennetts fracture
salter-harris
2nd degree ankle sprain
posterior cruciate ligament
4. Gets knocked out - is fine then goes down hill
management and complications of skull fractures
lucid interval
ankle bones
anterogrand amnesia
5. Supraspinatus - infraspinatus - teres minor
strain
sit out
longitudinal
planus foot (pronator)
6. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
medial tibial stress syndrome {mtss}
stone bruise
tendonitis
sprain/seperation
7. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
greenstick
tendonitis
impingement
grade 1 return criteria
8. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
anterior cruciate ligament
planus foot (pronator)
turt toe
4 types of bone injuries
9. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
golfers elbow
stone bruise
when something gives out?
anterior tibialis tendonitis
10. Flat foot
osgood schlatter syndrome
what kind of joint is the knee
sprial
planus foot (pronator)
11. Back of leg from the tibia to the fibula
retro grade amnesia
lateral ligaments
grade 2 return criteria
posterior tibiofibular
12. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
jersey finger
grade 1 return criteria
athletes foot
achilles tendon rupture
13. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
sub in
grade 3 concussion symptoms
patellar tendonitis
grade 3 return criteria
14. Tearing up to 3 ligaments can be out 4 weeks to 3 months
osgood schlatter syndrome
rhombergs concussion test
sub in
3rd degree ankle sprain
15. An acute fracture most likely in hand it is squishy when you palpate it
sprial
contusion
1st degree ankle sprain
communited
16. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
nerve tension
epiphyseal damage
menisci
impingement
17. An acute fracture goes down bone
plantar fasciitis
longitudinal
stress fracture
nerve tension
18. Sling shoulder injuries
planus foot (pronator)
always sling what
rhombergs concussion test
sub in
19. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
cross-wise arch
3rd degree ankle sprain
osgood schlatter syndrome
sprain/seperation
20. Supraspinatus - infraspinatus - teres minor
contusion
sit out
position of tibia - talus and fibula
4 types of ankle movement
21. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
subluxation
blister
ingrown toenail
patella femoreal syndrome {pfs}
22. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
planus foot (pronator)
greenstick
skull fracture
definition of concussion
23. Tendonitis of the medial tendon
golfers elbow
rotator cuff muscles
blow out fracture
retro grade amnesia
24. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
medial deltoid ligament
salter-harris
osgood schlatter syndrome
ennetts fracture
25. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
treatments for shin slints
lengthwise arch
jersey finger
26. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
plantar fasciitis
tennis elbow
anterogrand amnesia
retro grade amnesia
27. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ennetts fracture
3rd degree ankle sprain
4 types of bone injuries
stone bruise
28. Back of leg from the tibia to the fibula
contusion
jersey finger
3rd degree ankle sprain
posterior tibiofibular
29. Injured with high ankle sprains takes a long time to heal
anterior tibiofibular
ankle bones
osgood schlatter syndrome
blow out fracture
30. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
achilles tendon rupture
campartment syndrome
ankle bones
osgood schlatter syndrome
31. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
posterior cruciate ligament
lateral ligaments
patellar tendonitis
32. Transverse
blow out fracture
grade 3 return criteria
cross-wise arch
26 foot bones
33. An acute fractrue chunk of bone is torn away usually in fingers
cross-wise arch
avulsion
when something gives out?
posterior tibialis tendonitis
34. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
what kind of joint is the knee
mallet finger
lateral ligaments
patellar tendonitis
35. Straps around knee - often called jumpers knee - overuse condition
anterior tibiofibular
patellar tendonitis
posterior tibialis tendonitis
treatments for shin slints
36. Confusion - no loss of consciousness - symptoms reslolve in 15 min
tennis elbow
grade 1 concussion symptoms
athletes foot
ennetts fracture
37. A common site for contusions is the hee - heel cups can help with pain
athletes foot
sub in
plantar fasciitis
stone bruise
38. Plantar fasciitis - muscle or tendon - morning pain
strain of the foot
lateral collateral ligament
anterior cruciate ligament
medial collateral ligament
39. An acute fracture goes down bone
anterior tibiofibular
contusion
longitudinal
stress fracture
40. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
tendonitis rotator cuff
avulsion
avulsion
grade 2 return criteria
41. Rupture of flexor digitorum profundus tendon
jersey finger
posterior cruciate ligament
turt toe
contusion
42. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
ingrown toenail
how to handle sprains
greenstick
mallet finger
43. Turf toe - sprain of the ligament of the big toe
mallet finger
sprain of the foot
sprial
lucid interval
44. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
shoulder facts
grade 1 return criteria
campartment syndrome
lateral collateral ligament
45. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
medial tibial stress syndrome {mtss}
longitudinal
when something gives out?
anterior tibialis tendonitis
46. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
management and complications of skull fractures
skull fracture
always sling what
posterior tibialis tendonitis
47. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
grade 2 return criteria
lengthwise arch
management and complications of skull fractures
when something gives out?
48. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
Nerve compression
bursitis
lucid interval
contusion
49. Anything wrong with the end of the bone
epiphyseal damage
ingrown toenail
tendonitis rotator cuff
calluses
50. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
posterior cruciate ligament
patella femoreal syndrome {pfs}
jersey finger
nerve tension