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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Flat foot






2. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






3. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






4. Straps around knee - often called jumpers knee - overuse condition






5. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






6. An acute fracture most likely in hand it is squishy when you palpate it






7. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






8. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






9. From eversion






10. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






11. An acute fracture goes down bone






12. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






13. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






14. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






15. Tibia- inside - talus-under tibia - fibula-outside






16. Tearing up to 2 ligaments out 2-4 weeks






17. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






18. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






19. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






20. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






21. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






22. Turf toe - sprain of the ligament of the big toe






23. Tearing up to 3 ligaments can be out 4 weeks to 3 months






24. 7 tarsals - 5 metatarsals - 14 phalanges






25. A common site for contusions is the hee - heel cups can help with pain






26. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






27. A foot with a high longitudinal arch






28. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






29. Tweak no time out up to 1 week out






30. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






31. Confusion - no loss of consciousness - symptoms reslolve in 15 min






32. Tendonitis of the medial tendon






33. A foot with a high longitudinal arch






34. Transverse






35. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






36. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






37. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






38. Sling shoulder injuries






39. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






40. Back of leg from the tibia to the fibula






41. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






42. Supraspinatus - infraspinatus - teres minor -subscapularis






43. Synovial






44. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






45. An acute fracture to a growth plate






46. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






47. Transverse






48. Rupture of flexor digitorum profundus tendon






49. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






50. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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