Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture broken in 3 or more pieces






2. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






3. Ligament issue






4. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






5. Causes numbness and tingling. nerves pressed together






6. Synovial






7. Supraspinatus - infraspinatus - teres minor -subscapularis






8. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






9. Before the injury






10. Tibia- inside - talus-under tibia - fibula-outside






11. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






12. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






13. A common site for contusions is the hee - heel cups can help with pain






14. An acute fracture most likely in hand it is squishy when you palpate it






15. Tendonitis inflammation of the lateral tendon






16. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






17. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






18. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






19. Back of leg from the tibia to the fibula






20. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






21. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






22. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






23. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






24. Tweak no time out up to 1 week out






25. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






26. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






27. Anything wrong with the end of the bone






28. Turf toe - sprain of the ligament of the big toe






29. Tibia- inside - talus-under tibia - fibula-outside






30. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






31. Tweak no time out up to 1 week out






32. An acute fracture broken in 3 or more pieces






33. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






34. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






35. 7 tarsals - 5 metatarsals - 14 phalanges






36. Confusion - no loss of consciousness - symptoms reslolve in 15 min






37. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






38. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






39. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






40. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






41. An acute fracture goes down bone






42. An acute fracture to a growth plate






43. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






44. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






45. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






46. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






47. Immeadiate impairment of cerebral function - 250 -000 a year in football






48. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






49. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






50. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved