Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






2. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






3. Back of leg from the tibia to the fibula






4. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






5. 7 tarsals - 5 metatarsals - 14 phalanges






6. An acute fracture goes down bone






7. Tibia- inside - talus-under tibia - fibula-outside






8. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






9. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






10. Tweak no time out up to 1 week out






11. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






12. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






13. Injured with high ankle sprains takes a long time to heal






14. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






15. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






16. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






17. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






18. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






19. Plantar fasciitis - muscle or tendon - morning pain






20. Plantar fasciitis - muscle or tendon - morning pain






21. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






22. Tweak no time out up to 1 week out






23. Rupture of flexor digitorum profundus tendon






24. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






25. Synovial






26. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






27. No return to even - 2 weeks to one month whenever symptoms are gone






28. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






29. Injured with high ankle sprains takes a long time to heal






30. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






31. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






32. Transverse






33. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






34. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






35. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






36. Tearing up to 2 ligaments out 2-4 weeks






37. 7 tarsals - 5 metatarsals - 14 phalanges






38. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






39. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






40. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






41. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






42. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






43. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






44. An acute fractrue chunk of bone is torn away usually in fingers






45. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






46. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






47. Gets knocked out - is fine then goes down hill






48. Gets knocked out - is fine then goes down hill






49. Straps around knee - often called jumpers knee - overuse condition






50. Longitudinal