Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






2. After the injury occurs






3. From eversion






4. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






5. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






6. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






7. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






8. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






9. Tibia- inside - talus-under tibia - fibula-outside






10. A common site for contusions is the hee - heel cups can help with pain






11. An acute fractrue chunk of bone is torn away usually in fingers






12. Supraspinatus - infraspinatus - teres minor






13. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






14. Tearing up to 3 ligaments can be out 4 weeks to 3 months






15. Before the injury






16. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






17. Before the injury






18. Tweak no time out up to 1 week out






19. Causes numbness and tingling. nerves pressed together






20. Immeadiate impairment of cerebral function - 250 -000 a year in football






21. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






22. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






23. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






24. Ligament issue






25. 7 tarsals - 5 metatarsals - 14 phalanges






26. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






27. Subscapularis






28. Causes numbness and tingling. nerves pressed together






29. A foot with a high longitudinal arch






30. An acute fracture most likely in hand it is squishy when you palpate it






31. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






32. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






33. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






34. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






35. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






36. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






37. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






38. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






39. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






40. Tearing up to 2 ligaments out 2-4 weeks






41. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






42. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






43. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






44. Subscapularis






45. Plantar fasciitis - muscle or tendon - morning pain






46. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






47. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






48. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






49. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






50. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min