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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture broken in 3 or more pieces






2. Subscapularis






3. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






4. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






5. Longitudinal






6. Rupture of flexor digitorum profundus tendon






7. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






8. Tweak no time out up to 1 week out






9. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






10. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






11. Before the injury






12. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






13. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






14. Tearing up to 3 ligaments can be out 4 weeks to 3 months






15. Sling shoulder injuries






16. Tendonitis inflammation of the lateral tendon






17. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






18. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






19. Ligament issue






20. Subscapularis






21. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






22. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






23. An acute fracture most likely in hand it is squishy when you palpate it






24. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






25. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






26. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






27. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






28. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






29. An acute fracture to a growth plate






30. Humerous pops out of joint - but pops in on its own - leads to instability






31. An acute fracture goes down bone






32. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






33. After the injury occurs






34. Synovial






35. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






36. Synovial






37. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






38. Plantar fasciitis - muscle or tendon - morning pain






39. A foot with a high longitudinal arch






40. Supraspinatus - infraspinatus - teres minor -subscapularis






41. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






42. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






43. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






44. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






45. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






46. Transverse






47. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






48. Gets knocked out - is fine then goes down hill






49. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






50. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones