Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






2. Transverse






3. Rupture of flexor digitorum profundus tendon






4. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






5. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






6. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






7. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






8. Tibia- inside - talus-under tibia - fibula-outside






9. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






10. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






11. Injured with high ankle sprains takes a long time to heal






12. Back of leg from the tibia to the fibula






13. From eversion






14. An acute fracture to a growth plate






15. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






16. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






17. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






18. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






19. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






20. Supraspinatus - infraspinatus - teres minor -subscapularis






21. Sling shoulder injuries






22. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






23. Plantar fasciitis - muscle or tendon - morning pain






24. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






25. Supraspinatus - infraspinatus - teres minor






26. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






27. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






28. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






29. Tendonitis of the medial tendon






30. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






31. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






32. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






33. Immeadiate impairment of cerebral function - 250 -000 a year in football






34. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






35. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






36. Tearing up to 2 ligaments out 2-4 weeks






37. Anything wrong with the end of the bone






38. Subscapularis






39. A foot with a high longitudinal arch






40. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






41. Confusion - no loss of consciousness - symptoms reslolve in 15 min






42. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






43. Before the injury






44. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






45. Tendonitis inflammation of the lateral tendon






46. Humerous pops out of joint - but pops in on its own - leads to instability






47. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






48. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






49. A common site for contusions is the hee - heel cups can help with pain






50. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin