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Test your basic knowledge |
Basic Athletic Training
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Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
3rd degree ankle sprain
grade 3 concussion symptoms
ankle bones
what kind of joint is the knee
2. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
menisci
strain of the foot
grade 2 concussion symptoms
lateral ligaments
3. Straps around knee - often called jumpers knee - overuse condition
epiphyseal damage
anterior cruciate ligament
subluxation
patellar tendonitis
4. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
4 types of bone injuries
what kind of joint is the knee
bunion
shoulder facts
5. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
subluxation
plantar fasciitis
grade 2 concussion symptoms
blow out fracture
6. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
medial deltoid ligament
plantar fasciitis
what kind of joint is the knee
osgood schlatter syndrome
7. Gets knocked out - is fine then goes down hill
lucid interval
anterior cruciate ligament
patellar tendonitis
osgood schlatter syndrome
8. Before the injury
shoulder dislocation
rhombergs concussion test
retro grade amnesia
medial tibial stress syndrome {mtss}
9. Tendonitis of the medial tendon
golfers elbow
ennetts fracture
carvus foot (supinator)
stress fracture
10. Sling shoulder injuries
carvus foot (supinator)
2nd degree ankle sprain
always sling what
subluxation
11. Rupture of flexor digitorum profundus tendon
medial deltoid ligament
jersey finger
anterogrand amnesia
position of tibia - talus and fibula
12. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
4 types of ankle movement
rotator cuff muscles
stone bruise
communited
13. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
anterior cruciate ligament
4 types of ankle movement
Nerve compression
ennetts fracture
14. An acute fracture goes down bone
posterior tibiofibular
avulsion
longitudinal
26 foot bones
15. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
impingement
treatments for shin slints
when something gives out?
medial tibial stress syndrome {mtss}
16. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
medial deltoid ligament
bursitis
ankle bones
17. Causes numbness and tingling. nerves pressed together
Nerve compression
patellar tendonitis
3rd degree ankle sprain
subluxation
18. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
patella femoreal syndrome {pfs}
rhombergs concussion test
lateral collateral ligament
nerve tension
19. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
Nerve compression
osgood schlatter syndrome
position of tibia - talus and fibula
lateral collateral ligament
20. A common site for contusions is the hee - heel cups can help with pain
stone bruise
cross-wise arch
lateral ligaments
26 foot bones
21. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
cross-wise arch
posterior tibiofibular
patella subluxation
tendonitis rotator cuff
22. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
epiphyseal damage
sprain of the foot
sit out
shoulder dislocation
23. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
management and complications of skull fractures
bunion
grade 1 return criteria
rotator cuff muscles
24. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
retro grade amnesia
anterogrand amnesia
what kind of joint is the knee
turt toe
25. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
blister
sprain/seperation
blow out fracture
posterior tibialis tendonitis
26. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
strain
greenstick
grade 1 return criteria
posterior cruciate ligament
27. Supraspinatus - infraspinatus - teres minor -subscapularis
communited
rotator cuff muscles
medial tibial stress syndrome {mtss}
calluses
28. From eversion
medial deltoid ligament
tendonitis
ingrown toenail
avulsion
29. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
sit out
lengthwise arch
skull fracture
strain
30. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
greenstick
lateral ligaments
sprain/seperation
menisci
31. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
blister
athletes foot
stone bruise
skull fracture
32. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
stone bruise
grade 1 return criteria
ankle bones
management and complications of skull fractures
33. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
calluses
definition of concussion
Nerve compression
grade 2 return criteria
34. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
blister
how to handle sprains
definition of concussion
campartment syndrome
35. Straps around knee - often called jumpers knee - overuse condition
anterogrand amnesia
medial collateral ligament
definition of concussion
patellar tendonitis
36. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
greenstick
3rd degree ankle sprain
ingrown toenail
calluses
37. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
carvus foot (supinator)
turt toe
medial tibial stress syndrome {mtss}
boxers fracture
38. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
achilles tendon rupture
patella femoreal syndrome {pfs}
how to handle sprains
rotator cuff muscles
39. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
how to handle sprains
contusion
tendonitis rotator cuff
definition of concussion
40. No return to even - 2 weeks to one month whenever symptoms are gone
grade 3 return criteria
grade 3 concussion symptoms
jersey finger
lengthwise arch
41. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
blow out fracture
shoulder facts
greenstick
posterior tibialis tendonitis
42. Flat foot
2nd degree ankle sprain
menisci
carvus foot (supinator)
planus foot (pronator)
43. Before the injury
stone bruise
blow out fracture
what kind of joint is the knee
retro grade amnesia
44. Turf toe - sprain of the ligament of the big toe
sprain of the foot
contusion
sprain/seperation
always sling what
45. Tibia- inside - talus-under tibia - fibula-outside
position of tibia - talus and fibula
when something gives out?
achilles tendon rupture
ennetts fracture
46. A common site for contusions is the hee - heel cups can help with pain
longitudinal
stone bruise
golfers elbow
medial collateral ligament
47. Plantar fasciitis - muscle or tendon - morning pain
bunion
shoulder facts
what kind of joint is the knee
strain of the foot
48. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
always sling what
anterogrand amnesia
campartment syndrome
blow out fracture
49. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
skull fracture
golfers elbow
posterior cruciate ligament
anterogrand amnesia
50. Anything wrong with the end of the bone
ingrown toenail
4 types of bone injuries
epiphyseal damage
rotator cuff muscles
Can you answer 50 questions in 15 minutes?
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