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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
planus foot (pronator)
medial tibial stress syndrome {mtss}
when something gives out?
ingrown toenail
2. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
rotator cuff muscles
lateral ligaments
4 types of bone injuries
contusion
3. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
subluxation
anterior cruciate ligament
grade 1 concussion symptoms
athletes foot
4. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
tendonitis rotator cuff
ingrown toenail
ennetts fracture
grade 2 return criteria
5. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
anterior tibialis tendonitis
rhombergs concussion test
plantar fasciitis
posterior tibiofibular
6. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
shoulder dislocation
carvus foot (supinator)
golfers elbow
posterior tibiofibular
7. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
anterogrand amnesia
plantar fasciitis
greenstick
when something gives out?
8. Supraspinatus - infraspinatus - teres minor
boxers fracture
sit out
golfers elbow
subluxation
9. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
plantar fasciitis
2nd degree ankle sprain
rhombergs concussion test
sub in
10. Flat foot
medial collateral ligament
mallet finger
medial deltoid ligament
planus foot (pronator)
11. Longitudinal
lengthwise arch
blister
position of tibia - talus and fibula
anterior tibialis tendonitis
12. A common site for contusions is the hee - heel cups can help with pain
bunion
stone bruise
achilles tendon rupture
always sling what
13. Flat foot
planus foot (pronator)
grade 2 return criteria
posterior cruciate ligament
bursitis
14. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
impingement
greenstick
ingrown toenail
patellar tendonitis
15. Rupture of flexor digitorum profundus tendon
jersey finger
impingement
sprial
mallet finger
16. Causes numbness and tingling. nerves pressed together
patella subluxation
Nerve compression
ingrown toenail
osgood schlatter syndrome
17. An acute fracture most likely in hand it is squishy when you palpate it
sprial
medial deltoid ligament
4 types of ankle movement
turt toe
18. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
patellar tendonitis
strain of the foot
carvus foot (supinator)
19. A foot with a high longitudinal arch
skull fracture
communited
carvus foot (supinator)
anterior tibiofibular
20. Plantar fasciitis - muscle or tendon - morning pain
grade 1 concussion symptoms
strain of the foot
3rd degree ankle sprain
sprain of the foot
21. 7 tarsals - 5 metatarsals - 14 phalanges
26 foot bones
sprain of the foot
grade 1 concussion symptoms
bunion
22. Supraspinatus - infraspinatus - teres minor -subscapularis
avulsion
rotator cuff muscles
blister
definition of concussion
23. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
strain of the foot
posterior tibiofibular
mallet finger
position of tibia - talus and fibula
24. Confusion - no loss of consciousness - symptoms reslolve in 15 min
epiphyseal damage
grade 2 concussion symptoms
grade 1 concussion symptoms
anterior tibiofibular
25. A common site for contusions is the hee - heel cups can help with pain
lucid interval
patella subluxation
stone bruise
26 foot bones
26. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
subluxation
plantar fasciitis
ennetts fracture
blow out fracture
27. After the injury occurs
anterogrand amnesia
longitudinal
golfers elbow
retro grade amnesia
28. Anything wrong with the end of the bone
nerve tension
epiphyseal damage
stone bruise
tendonitis rotator cuff
29. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
what kind of joint is the knee
patella femoreal syndrome {pfs}
greenstick
athletes foot
30. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
ankle bones
sprain/seperation
ingrown toenail
menisci
31. Tibia- inside - talus-under tibia - fibula-outside
anterior tibialis tendonitis
sub in
position of tibia - talus and fibula
sprial
32. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
what kind of joint is the knee
ankle bones
sit out
calluses
33. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
blow out fracture
4 types of bone injuries
tennis elbow
turt toe
34. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
achilles tendon rupture
4 types of bone injuries
posterior tibialis tendonitis
grade 3 return criteria
35. Tibia- inside - talus-under tibia - fibula-outside
calluses
avulsion
nerve tension
position of tibia - talus and fibula
36. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
grade 1 concussion symptoms
posterior cruciate ligament
anterior tibiofibular
rhombergs concussion test
37. Injured with high ankle sprains takes a long time to heal
grade 2 return criteria
turt toe
position of tibia - talus and fibula
anterior tibiofibular
38. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
patella subluxation
golfers elbow
posterior cruciate ligament
3rd degree ankle sprain
39. Back of leg from the tibia to the fibula
lateral collateral ligament
1st degree ankle sprain
posterior tibiofibular
rotator cuff muscles
40. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
blister
lengthwise arch
shoulder facts
management and complications of skull fractures
41. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
Nerve compression
grade 2 return criteria
tendonitis rotator cuff
impingement
42. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
medial deltoid ligament
boxers fracture
menisci
grade 2 return criteria
43. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
strain of the foot
boxers fracture
patella femoreal syndrome {pfs}
jersey finger
44. Tendonitis inflammation of the lateral tendon
posterior tibiofibular
tennis elbow
sub in
position of tibia - talus and fibula
45. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
tendonitis rotator cuff
patella subluxation
medial deltoid ligament
blow out fracture
46. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
patella subluxation
boxers fracture
lateral collateral ligament
athletes foot
47. No return to even - 2 weeks to one month whenever symptoms are gone
position of tibia - talus and fibula
4 types of ankle movement
ingrown toenail
grade 3 return criteria
48. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
planus foot (pronator)
always sling what
4 types of bone injuries
grade 1 concussion symptoms
49. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
posterior tibialis tendonitis
greenstick
patella subluxation
stone bruise
50. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
lucid interval
longitudinal
turt toe