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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ligament issue
patellar tendonitis
when something gives out?
jersey finger
mallet finger
2. Confusion - no loss of consciousness - symptoms reslolve in 15 min
grade 2 concussion symptoms
osgood schlatter syndrome
grade 1 concussion symptoms
sprain/seperation
3. Tweak no time out up to 1 week out
subluxation
1st degree ankle sprain
tennis elbow
retro grade amnesia
4. Injured with high ankle sprains takes a long time to heal
osgood schlatter syndrome
grade 2 concussion symptoms
osgood schlatter syndrome
anterior tibiofibular
5. Tendonitis of the medial tendon
golfers elbow
salter-harris
rotator cuff muscles
grade 1 return criteria
6. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
patellar tendonitis
planus foot (pronator)
salter-harris
grade 2 return criteria
7. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
campartment syndrome
grade 2 concussion symptoms
lengthwise arch
sprial
8. An acute fractrue chunk of bone is torn away usually in fingers
ennetts fracture
avulsion
nerve tension
stone bruise
9. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rhombergs concussion test
2nd degree ankle sprain
plantar fasciitis
grade 2 return criteria
10. Back of leg from the tibia to the fibula
posterior tibiofibular
rhombergs concussion test
tendonitis
athletes foot
11. Injured with high ankle sprains takes a long time to heal
athletes foot
when something gives out?
boxers fracture
anterior tibiofibular
12. An acute fracture goes down bone
campartment syndrome
lateral ligaments
ankle bones
longitudinal
13. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
anterior cruciate ligament
lateral ligaments
management and complications of skull fractures
grade 3 concussion symptoms
14. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
shoulder facts
sprial
tennis elbow
Nerve compression
15. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
treatments for shin slints
ingrown toenail
when something gives out?
anterior tibialis tendonitis
16. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
shoulder dislocation
athletes foot
sub in
management and complications of skull fractures
17. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
epiphyseal damage
boxers fracture
Nerve compression
lateral collateral ligament
18. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ennetts fracture
shoulder dislocation
mallet finger
turt toe
19. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
athletes foot
nerve tension
epiphyseal damage
grade 2 concussion symptoms
20. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
calluses
stress fracture
grade 2 concussion symptoms
salter-harris
21. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
tennis elbow
bursitis
patella femoreal syndrome {pfs}
posterior cruciate ligament
22. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
grade 3 concussion symptoms
patella subluxation
ennetts fracture
bunion
23. Sling shoulder injuries
anterogrand amnesia
position of tibia - talus and fibula
always sling what
tennis elbow
24. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
anterior tibialis tendonitis
anterior cruciate ligament
sprial
sit out
25. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
golfers elbow
salter-harris
ingrown toenail
grade 3 concussion symptoms
26. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
medial deltoid ligament
ankle bones
plantar fasciitis
patella subluxation
27. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
patella femoreal syndrome {pfs}
lengthwise arch
tennis elbow
mallet finger
28. A common site for contusions is the hee - heel cups can help with pain
2nd degree ankle sprain
Nerve compression
rhombergs concussion test
stone bruise
29. Turf toe - sprain of the ligament of the big toe
2nd degree ankle sprain
athletes foot
rotator cuff muscles
sprain of the foot
30. Flat foot
planus foot (pronator)
grade 1 return criteria
anterior cruciate ligament
golfers elbow
31. Straps around knee - often called jumpers knee - overuse condition
patellar tendonitis
rhombergs concussion test
lengthwise arch
menisci
32. Gets knocked out - is fine then goes down hill
rhombergs concussion test
lucid interval
calluses
when something gives out?
33. 7 tarsals - 5 metatarsals - 14 phalanges
26 foot bones
contusion
nerve tension
grade 3 concussion symptoms
34. Longitudinal
calluses
achilles tendon rupture
lengthwise arch
3rd degree ankle sprain
35. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
anterior tibialis tendonitis
grade 1 return criteria
anterior cruciate ligament
medial tibial stress syndrome {mtss}
36. Rupture of flexor digitorum profundus tendon
plantar fasciitis
turt toe
bursitis
jersey finger
37. Ligament issue
lucid interval
when something gives out?
grade 1 concussion symptoms
blow out fracture
38. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
calluses
nerve tension
osgood schlatter syndrome
lateral ligaments
39. Transverse
sprial
nerve tension
cross-wise arch
anterior tibialis tendonitis
40. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
how to handle sprains
position of tibia - talus and fibula
2nd degree ankle sprain
contusion
41. No return to even - 2 weeks to one month whenever symptoms are gone
grade 2 return criteria
grade 3 return criteria
contusion
mallet finger
42. Supraspinatus - infraspinatus - teres minor
sprain/seperation
sit out
planus foot (pronator)
when something gives out?
43. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
anterior cruciate ligament
3rd degree ankle sprain
tendonitis
management and complications of skull fractures
44. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
grade 2 return criteria
osgood schlatter syndrome
rotator cuff muscles
salter-harris
45. Tweak no time out up to 1 week out
athletes foot
1st degree ankle sprain
tendonitis rotator cuff
grade 2 concussion symptoms
46. Turf toe - sprain of the ligament of the big toe
medial collateral ligament
planus foot (pronator)
sprain of the foot
posterior tibialis tendonitis
47. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
grade 1 concussion symptoms
tennis elbow
campartment syndrome
bunion
48. Sling shoulder injuries
sit out
always sling what
what kind of joint is the knee
epiphyseal damage
49. Flat foot
planus foot (pronator)
greenstick
mallet finger
blow out fracture
50. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
greenstick
rhombergs concussion test
4 types of bone injuries
patella femoreal syndrome {pfs}