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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Plantar fasciitis - muscle or tendon - morning pain
boxers fracture
sprain of the foot
grade 1 return criteria
strain of the foot
2. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
ingrown toenail
salter-harris
ennetts fracture
plantar fasciitis
3. Back of leg from the tibia to the fibula
achilles tendon rupture
management and complications of skull fractures
posterior tibiofibular
epiphyseal damage
4. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
ankle bones
stone bruise
bunion
4 types of ankle movement
5. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
menisci
anterior tibialis tendonitis
ingrown toenail
stress fracture
6. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
when something gives out?
shoulder facts
avulsion
calluses
7. Tendonitis of the medial tendon
strain
anterior tibiofibular
posterior tibiofibular
golfers elbow
8. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
nerve tension
patella femoreal syndrome {pfs}
boxers fracture
grade 3 concussion symptoms
9. Tweak no time out up to 1 week out
menisci
medial deltoid ligament
1st degree ankle sprain
definition of concussion
10. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
nerve tension
salter-harris
turt toe
achilles tendon rupture
11. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
lateral ligaments
sprain/seperation
medial deltoid ligament
definition of concussion
12. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
when something gives out?
management and complications of skull fractures
ankle bones
communited
13. An acute fracture broken in 3 or more pieces
sprain of the foot
athletes foot
communited
strain of the foot
14. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
when something gives out?
anterior tibiofibular
rhombergs concussion test
lateral collateral ligament
15. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
always sling what
posterior tibiofibular
posterior tibialis tendonitis
tennis elbow
16. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
patella femoreal syndrome {pfs}
strain
skull fracture
26 foot bones
17. Supraspinatus - infraspinatus - teres minor
athletes foot
osgood schlatter syndrome
always sling what
sit out
18. Immeadiate impairment of cerebral function - 250 -000 a year in football
patella subluxation
patella femoreal syndrome {pfs}
definition of concussion
salter-harris
19. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
menisci
turt toe
osgood schlatter syndrome
blister
20. Before the injury
blister
retro grade amnesia
patella subluxation
medial collateral ligament
21. 7 tarsals - 5 metatarsals - 14 phalanges
strain
26 foot bones
calluses
boxers fracture
22. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
retro grade amnesia
ennetts fracture
3rd degree ankle sprain
blister
23. Turf toe - sprain of the ligament of the big toe
planus foot (pronator)
jersey finger
ingrown toenail
sprain of the foot
24. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
management and complications of skull fractures
nerve tension
strain of the foot
anterior cruciate ligament
25. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint
turt toe
tendonitis rotator cuff
grade 2 return criteria
ankle bones
26. Tearing up to 2 ligaments out 2-4 weeks
athletes foot
sub in
rhombergs concussion test
2nd degree ankle sprain
27. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis
4 types of ankle movement
rhombergs concussion test
blister
28. Supraspinatus - infraspinatus - teres minor -subscapularis
blow out fracture
anterior tibiofibular
rotator cuff muscles
strain of the foot
29. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
shoulder dislocation
anterior tibiofibular
patella femoreal syndrome {pfs}
26 foot bones
30. An acute fracture to a growth plate
nerve tension
grade 2 concussion symptoms
stone bruise
salter-harris
31. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
Nerve compression
definition of concussion
lateral collateral ligament
4 types of bone injuries
32. Rupture of flexor digitorum profundus tendon
2nd degree ankle sprain
plantar fasciitis
jersey finger
bursitis
33. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
carvus foot (supinator)
ingrown toenail
campartment syndrome
3rd degree ankle sprain
34. 7 tarsals - 5 metatarsals - 14 phalanges
greenstick
definition of concussion
26 foot bones
ennetts fracture
35. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
rhombergs concussion test
blister
lateral collateral ligament
epiphyseal damage
36. An acute fracture to a growth plate
plantar fasciitis
athletes foot
salter-harris
Nerve compression
37. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
position of tibia - talus and fibula
retro grade amnesia
rhombergs concussion test
lateral ligaments
38. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
lengthwise arch
medial tibial stress syndrome {mtss}
contusion
ennetts fracture
39. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
carvus foot (supinator)
1st degree ankle sprain
medial collateral ligament
patella subluxation
40. No return to even - 2 weeks to one month whenever symptoms are gone
skull fracture
anterior cruciate ligament
grade 3 return criteria
sit out
41. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
bursitis
anterior cruciate ligament
management and complications of skull fractures
campartment syndrome
42. Tearing up to 3 ligaments can be out 4 weeks to 3 months
medial collateral ligament
golfers elbow
anterior tibialis tendonitis
3rd degree ankle sprain
43. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
retro grade amnesia
sprain/seperation
grade 1 return criteria
4 types of ankle movement
44. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
sprain/seperation
sprain/seperation
strain
what kind of joint is the knee
45. An acute fracture most likely in hand it is squishy when you palpate it
achilles tendon rupture
lateral ligaments
sprial
skull fracture
46. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
mallet finger
cross-wise arch
patella subluxation
47. Tendonitis of the medial tendon
posterior cruciate ligament
epiphyseal damage
longitudinal
golfers elbow
48. Causes numbness and tingling. nerves pressed together
Nerve compression
always sling what
athletes foot
sub in
49. Causes numbness and tingling. nerves pressed together
patella subluxation
26 foot bones
Nerve compression
anterogrand amnesia
50. Transverse
grade 2 concussion symptoms
cross-wise arch
patella subluxation
grade 3 concussion symptoms