Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






2. Longitudinal






3. Immeadiate impairment of cerebral function - 250 -000 a year in football






4. An acute fracture to a growth plate






5. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






6. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






7. Synovial






8. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






9. Humerous pops out of joint - but pops in on its own - leads to instability






10. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






11. Transverse






12. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






13. Rupture of flexor digitorum profundus tendon






14. An acute fracture to a growth plate






15. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






16. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






17. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






18. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






19. No return to even - 2 weeks to one month whenever symptoms are gone






20. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






21. An acute fracture most likely in hand it is squishy when you palpate it






22. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






23. Injured with high ankle sprains takes a long time to heal






24. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






25. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






26. Tweak no time out up to 1 week out






27. Plantar fasciitis - muscle or tendon - morning pain






28. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






29. Before the injury






30. After the injury occurs






31. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






32. Supraspinatus - infraspinatus - teres minor






33. Confusion - no loss of consciousness - symptoms reslolve in 15 min






34. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






35. Supraspinatus - infraspinatus - teres minor -subscapularis






36. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






37. 7 tarsals - 5 metatarsals - 14 phalanges






38. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






39. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






40. An acute fracture broken in 3 or more pieces






41. An acute fractrue chunk of bone is torn away usually in fingers






42. A foot with a high longitudinal arch






43. Tearing up to 2 ligaments out 2-4 weeks






44. From eversion






45. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






46. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






47. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






48. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






49. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






50. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion