Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






2. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






3. After the injury occurs






4. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






5. Humerous pops out of joint - but pops in on its own - leads to instability






6. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






7. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






8. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






9. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






10. Plantar fasciitis - muscle or tendon - morning pain






11. Tearing up to 2 ligaments out 2-4 weeks






12. Straps around knee - often called jumpers knee - overuse condition






13. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






14. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






15. A foot with a high longitudinal arch






16. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






17. Supraspinatus - infraspinatus - teres minor






18. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






19. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






20. Longitudinal






21. Ligament issue






22. Subscapularis






23. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






24. Supraspinatus - infraspinatus - teres minor -subscapularis






25. A common site for contusions is the hee - heel cups can help with pain






26. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






27. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






28. An acute fracture goes down bone






29. Transverse






30. From eversion






31. Causes numbness and tingling. nerves pressed together






32. Confusion - no loss of consciousness - symptoms reslolve in 15 min






33. Tendonitis of the medial tendon






34. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






35. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






36. Supraspinatus - infraspinatus - teres minor






37. Gets knocked out - is fine then goes down hill






38. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






39. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






40. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






41. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






42. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






43. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






44. An acute fracture most likely in hand it is squishy when you palpate it






45. Plantar fasciitis - muscle or tendon - morning pain






46. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






47. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






48. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






49. Rupture of flexor digitorum profundus tendon






50. Humerous pops out of joint - but pops in on its own - leads to instability