Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






2. An acute fracture broken in 3 or more pieces






3. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






4. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






5. Longitudinal






6. Tibia- inside - talus-under tibia - fibula-outside






7. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






8. Anything wrong with the end of the bone






9. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






10. Sling shoulder injuries






11. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






12. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






13. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






14. A foot with a high longitudinal arch






15. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






16. Back of leg from the tibia to the fibula






17. Longitudinal






18. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






19. Flat foot






20. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






21. Sling shoulder injuries






22. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






23. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






24. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






25. Straps around knee - often called jumpers knee - overuse condition






26. Rupture of flexor digitorum profundus tendon






27. Ligament issue






28. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






29. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






30. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






31. Tearing up to 3 ligaments can be out 4 weeks to 3 months






32. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






33. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






34. An acute fracture broken in 3 or more pieces






35. A foot with a high longitudinal arch






36. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






37. Synovial






38. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






39. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






40. An acute fracture to a growth plate






41. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






42. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






43. Plantar fasciitis - muscle or tendon - morning pain






44. Back of leg from the tibia to the fibula






45. Injured with high ankle sprains takes a long time to heal






46. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






47. A common site for contusions is the hee - heel cups can help with pain






48. Rupture of flexor digitorum profundus tendon






49. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






50. Tendonitis inflammation of the lateral tendon