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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
campartment syndrome
treatments for shin slints
mallet finger
golfers elbow
2. A foot with a high longitudinal arch
strain of the foot
carvus foot (supinator)
retro grade amnesia
turt toe
3. An acute fracture broken in 3 or more pieces
epiphyseal damage
grade 3 return criteria
posterior tibiofibular
communited
4. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
lucid interval
boxers fracture
greenstick
treatments for shin slints
5. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
posterior cruciate ligament
calluses
grade 3 return criteria
rhombergs concussion test
6. An acute fractrue chunk of bone is torn away usually in fingers
avulsion
campartment syndrome
anterior tibialis tendonitis
epiphyseal damage
7. From eversion
anterior cruciate ligament
turt toe
avulsion
medial deltoid ligament
8. Back of leg from the tibia to the fibula
grade 3 concussion symptoms
jersey finger
posterior cruciate ligament
posterior tibiofibular
9. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
management and complications of skull fractures
ennetts fracture
skull fracture
tendonitis rotator cuff
10. Turf toe - sprain of the ligament of the big toe
sprain of the foot
retro grade amnesia
athletes foot
when something gives out?
11. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
4 types of bone injuries
sub in
stress fracture
impingement
12. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
grade 1 return criteria
carvus foot (supinator)
lateral ligaments
position of tibia - talus and fibula
13. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
osgood schlatter syndrome
grade 3 return criteria
medial deltoid ligament
14. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
4 types of ankle movement
menisci
always sling what
sprain of the foot
15. Rupture of flexor digitorum profundus tendon
planus foot (pronator)
always sling what
sprial
jersey finger
16. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
blister
carvus foot (supinator)
nerve tension
grade 3 return criteria
17. Plantar fasciitis - muscle or tendon - morning pain
lateral collateral ligament
plantar fasciitis
strain of the foot
position of tibia - talus and fibula
18. From eversion
anterior tibiofibular
grade 3 concussion symptoms
medial deltoid ligament
carvus foot (supinator)
19. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
4 types of bone injuries
grade 3 concussion symptoms
grade 3 return criteria
epiphyseal damage
20. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
plantar fasciitis
greenstick
tendonitis
jersey finger
21. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
planus foot (pronator)
treatments for shin slints
ennetts fracture
communited
22. Gets knocked out - is fine then goes down hill
blister
sub in
lucid interval
ingrown toenail
23. Tweak no time out up to 1 week out
epiphyseal damage
rhombergs concussion test
1st degree ankle sprain
stone bruise
24. Turf toe - sprain of the ligament of the big toe
lucid interval
medial deltoid ligament
sprain of the foot
definition of concussion
25. Causes numbness and tingling. nerves pressed together
strain
2nd degree ankle sprain
medial collateral ligament
Nerve compression
26. Synovial
what kind of joint is the knee
lateral ligaments
sit out
cross-wise arch
27. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
rotator cuff muscles
impingement
2nd degree ankle sprain
grade 2 concussion symptoms
28. A common site for contusions is the hee - heel cups can help with pain
stone bruise
3rd degree ankle sprain
ennetts fracture
when something gives out?
29. Tearing up to 2 ligaments out 2-4 weeks
anterior cruciate ligament
mallet finger
2nd degree ankle sprain
patella subluxation
30. No return to even - 2 weeks to one month whenever symptoms are gone
patella femoreal syndrome {pfs}
shoulder dislocation
grade 3 return criteria
medial collateral ligament
31. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
cross-wise arch
lengthwise arch
26 foot bones
32. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
definition of concussion
contusion
epiphyseal damage
salter-harris
33. Sling shoulder injuries
management and complications of skull fractures
always sling what
plantar fasciitis
osgood schlatter syndrome
34. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
bunion
how to handle sprains
grade 1 return criteria
retro grade amnesia
35. Tearing up to 2 ligaments out 2-4 weeks
ennetts fracture
longitudinal
ankle bones
2nd degree ankle sprain
36. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
posterior tibiofibular
boxers fracture
3rd degree ankle sprain
grade 3 concussion symptoms
37. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
patellar tendonitis
shoulder facts
avulsion
lucid interval
38. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
4 types of ankle movement
patella femoreal syndrome {pfs}
subluxation
avulsion
39. Flat foot
planus foot (pronator)
stone bruise
medial collateral ligament
patellar tendonitis
40. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
medial collateral ligament
lateral collateral ligament
sprain/seperation
greenstick
41. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
sprial
impingement
anterior cruciate ligament
tennis elbow
42. Tendonitis of the medial tendon
golfers elbow
patella femoreal syndrome {pfs}
patella subluxation
always sling what
43. Before the injury
retro grade amnesia
communited
lucid interval
anterogrand amnesia
44. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
tennis elbow
management and complications of skull fractures
communited
anterior cruciate ligament
45. Confusion - no loss of consciousness - symptoms reslolve in 15 min
4 types of bone injuries
grade 1 concussion symptoms
anterogrand amnesia
anterior tibialis tendonitis
46. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
stress fracture
greenstick
jersey finger
anterior cruciate ligament
47. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
shoulder facts
patella femoreal syndrome {pfs}
blister
treatments for shin slints
48. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
turt toe
planus foot (pronator)
sit out
shoulder dislocation
49. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
stress fracture
2nd degree ankle sprain
lateral ligaments
lateral collateral ligament
50. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
grade 3 return criteria
blow out fracture
shoulder facts
strain