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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






2. Tearing up to 2 ligaments out 2-4 weeks






3. Sling shoulder injuries






4. An acute fractrue chunk of bone is torn away usually in fingers






5. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






6. Before the injury






7. Supraspinatus - infraspinatus - teres minor -subscapularis






8. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






9. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






10. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






11. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






12. An acute fracture to a growth plate






13. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






14. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






15. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






16. Gets knocked out - is fine then goes down hill






17. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






18. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






19. A foot with a high longitudinal arch






20. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






21. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






22. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






23. Confusion - no loss of consciousness - symptoms reslolve in 15 min






24. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






25. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






26. Humerous pops out of joint - but pops in on its own - leads to instability






27. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






28. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






29. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






30. Humerous pops out of joint - but pops in on its own - leads to instability






31. An acute fracture broken in 3 or more pieces






32. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






33. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






34. 7 tarsals - 5 metatarsals - 14 phalanges






35. Before the injury






36. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






37. Tweak no time out up to 1 week out






38. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






39. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






40. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






41. Straps around knee - often called jumpers knee - overuse condition






42. Confusion - no loss of consciousness - symptoms reslolve in 15 min






43. From eversion






44. Tweak no time out up to 1 week out






45. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






46. Gets knocked out - is fine then goes down hill






47. Ligament issue






48. Anything wrong with the end of the bone






49. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






50. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive