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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
ingrown toenail
strain of the foot
nerve tension
sprial
2. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
grade 1 concussion symptoms
bursitis
when something gives out?
stress fracture
3. Tibia- inside - talus-under tibia - fibula-outside
position of tibia - talus and fibula
2nd degree ankle sprain
definition of concussion
communited
4. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
epiphyseal damage
lengthwise arch
plantar fasciitis
skull fracture
5. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
grade 2 concussion symptoms
how to handle sprains
sub in
athletes foot
6. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
boxers fracture
grade 1 return criteria
cross-wise arch
shoulder facts
7. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
anterior tibialis tendonitis
ankle bones
calluses
treatments for shin slints
8. Tendonitis of the medial tendon
patellar tendonitis
golfers elbow
grade 1 concussion symptoms
sub in
9. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
patella subluxation
ingrown toenail
1st degree ankle sprain
ingrown toenail
10. Turf toe - sprain of the ligament of the big toe
sprain of the foot
medial collateral ligament
management and complications of skull fractures
sprain/seperation
11. Subscapularis
anterior cruciate ligament
ankle bones
grade 3 concussion symptoms
sub in
12. After the injury occurs
strain
rhombergs concussion test
anterogrand amnesia
lateral collateral ligament
13. Anything wrong with the end of the bone
anterior tibiofibular
grade 2 concussion symptoms
epiphyseal damage
4 types of bone injuries
14. Supraspinatus - infraspinatus - teres minor -subscapularis
rotator cuff muscles
grade 1 concussion symptoms
sprain/seperation
grade 2 return criteria
15. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
greenstick
posterior tibialis tendonitis
skull fracture
patella femoreal syndrome {pfs}
16. Gets knocked out - is fine then goes down hill
treatments for shin slints
rhombergs concussion test
lucid interval
osgood schlatter syndrome
17. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
communited
carvus foot (supinator)
campartment syndrome
lateral ligaments
18. Rupture of flexor digitorum profundus tendon
sit out
jersey finger
mallet finger
grade 2 return criteria
19. Transverse
grade 1 concussion symptoms
golfers elbow
cross-wise arch
salter-harris
20. Back of leg from the tibia to the fibula
rhombergs concussion test
posterior tibiofibular
4 types of ankle movement
nerve tension
21. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tennis elbow
tendonitis
athletes foot
treatments for shin slints
22. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
calluses
boxers fracture
3rd degree ankle sprain
mallet finger
23. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
Nerve compression
medial deltoid ligament
stress fracture
lucid interval
24. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
blow out fracture
medial deltoid ligament
sprain of the foot
impingement
25. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
golfers elbow
skull fracture
athletes foot
strain
26. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
sprain/seperation
mallet finger
management and complications of skull fractures
avulsion
27. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
posterior tibialis tendonitis
jersey finger
blister
turt toe
28. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
when something gives out?
anterogrand amnesia
patella femoreal syndrome {pfs}
contusion
29. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
rotator cuff muscles
contusion
communited
sprain of the foot
30. Causes numbness and tingling. nerves pressed together
tennis elbow
tendonitis rotator cuff
2nd degree ankle sprain
Nerve compression
31. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
strain of the foot
stress fracture
how to handle sprains
definition of concussion
32. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
anterogrand amnesia
planus foot (pronator)
medial tibial stress syndrome {mtss}
bunion
33. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
epiphyseal damage
patella femoreal syndrome {pfs}
grade 2 return criteria
plantar fasciitis
34. Synovial
what kind of joint is the knee
4 types of ankle movement
lateral collateral ligament
sit out
35. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
medial deltoid ligament
3rd degree ankle sprain
contusion
36. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
sprial
avulsion
anterior tibialis tendonitis
bunion
37. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
plantar fasciitis
lateral collateral ligament
shoulder dislocation
4 types of bone injuries
38. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
nerve tension
avulsion
sprial
patellar tendonitis
39. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
ennetts fracture
nerve tension
campartment syndrome
planus foot (pronator)
40. Tearing up to 3 ligaments can be out 4 weeks to 3 months
grade 2 concussion symptoms
4 types of ankle movement
shoulder dislocation
3rd degree ankle sprain
41. Synovial
contusion
4 types of ankle movement
how to handle sprains
what kind of joint is the knee
42. Flat foot
how to handle sprains
planus foot (pronator)
communited
sprain of the foot
43. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
3rd degree ankle sprain
carvus foot (supinator)
boxers fracture
plantar fasciitis
44. Tendonitis of the medial tendon
strain
golfers elbow
campartment syndrome
skull fracture
45. Tearing up to 2 ligaments out 2-4 weeks
shoulder dislocation
treatments for shin slints
sub in
2nd degree ankle sprain
46. Gets knocked out - is fine then goes down hill
jersey finger
impingement
lucid interval
mallet finger
47. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
menisci
ingrown toenail
4 types of ankle movement
grade 3 concussion symptoms
48. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
blister
anterior tibiofibular
3rd degree ankle sprain
calluses
49. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
planus foot (pronator)
lucid interval
26 foot bones
medial tibial stress syndrome {mtss}
50. Anything wrong with the end of the bone
sprain/seperation
rotator cuff muscles
lateral ligaments
epiphyseal damage