Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






2. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






3. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






4. Confusion - no loss of consciousness - symptoms reslolve in 15 min






5. A common site for contusions is the hee - heel cups can help with pain






6. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






7. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






8. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






9. Synovial






10. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






11. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






12. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






13. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






14. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






15. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






16. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






17. Tendonitis inflammation of the lateral tendon






18. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






19. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






20. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






21. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






22. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






23. An acute fracture goes down bone






24. Tearing up to 2 ligaments out 2-4 weeks






25. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






26. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






27. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






28. An acute fracture most likely in hand it is squishy when you palpate it






29. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






30. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






31. Gets knocked out - is fine then goes down hill






32. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






33. Anything wrong with the end of the bone






34. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






35. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






36. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






37. A foot with a high longitudinal arch






38. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






39. Ligament issue






40. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






41. Straps around knee - often called jumpers knee - overuse condition






42. Turf toe - sprain of the ligament of the big toe






43. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






44. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






45. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






46. Tendonitis inflammation of the lateral tendon






47. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






48. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






49. Flat foot






50. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint