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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Humerous pops out of joint - but pops in on its own - leads to instability
nerve tension
posterior tibialis tendonitis
4 types of ankle movement
subluxation
2. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
sprain/seperation
strain of the foot
lengthwise arch
sit out
3. Tendonitis inflammation of the lateral tendon
tennis elbow
contusion
4 types of ankle movement
medial tibial stress syndrome {mtss}
4. Straps around knee - often called jumpers knee - overuse condition
patellar tendonitis
medial deltoid ligament
communited
blow out fracture
5. Subscapularis
1st degree ankle sprain
2nd degree ankle sprain
sub in
how to handle sprains
6. Tendonitis inflammation of the lateral tendon
plantar fasciitis
blow out fracture
medial collateral ligament
tennis elbow
7. An acute fracture most likely in hand it is squishy when you palpate it
boxers fracture
grade 3 return criteria
sprial
retro grade amnesia
8. An acute fracture to a growth plate
4 types of bone injuries
4 types of bone injuries
ingrown toenail
salter-harris
9. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
stone bruise
lateral collateral ligament
salter-harris
menisci
10. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
carvus foot (supinator)
posterior tibiofibular
lateral collateral ligament
calluses
11. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
sit out
ennetts fracture
posterior tibiofibular
anterior tibiofibular
12. Rupture of flexor digitorum profundus tendon
grade 1 return criteria
campartment syndrome
stress fracture
jersey finger
13. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
position of tibia - talus and fibula
management and complications of skull fractures
bursitis
posterior tibialis tendonitis
14. An acute fracture broken in 3 or more pieces
grade 2 return criteria
sprain of the foot
jersey finger
communited
15. Injured with high ankle sprains takes a long time to heal
communited
anterior tibiofibular
osgood schlatter syndrome
rhombergs concussion test
16. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
patella subluxation
how to handle sprains
rhombergs concussion test
treatments for shin slints
17. Confusion - no loss of consciousness - symptoms reslolve in 15 min
turt toe
3rd degree ankle sprain
patellar tendonitis
grade 1 concussion symptoms
18. Before the injury
retro grade amnesia
menisci
definition of concussion
tendonitis
19. Ligament issue
when something gives out?
lucid interval
grade 1 return criteria
skull fracture
20. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
patella subluxation
what kind of joint is the knee
grade 1 return criteria
achilles tendon rupture
21. Flat foot
strain
planus foot (pronator)
jersey finger
plantar fasciitis
22. Gets knocked out - is fine then goes down hill
shoulder facts
what kind of joint is the knee
grade 2 concussion symptoms
lucid interval
23. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
turt toe
how to handle sprains
anterior tibiofibular
tendonitis rotator cuff
24. Causes numbness and tingling. nerves pressed together
posterior cruciate ligament
retro grade amnesia
Nerve compression
calluses
25. Straps around knee - often called jumpers knee - overuse condition
what kind of joint is the knee
sub in
treatments for shin slints
patellar tendonitis
26. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
turt toe
tendonitis rotator cuff
grade 1 return criteria
blow out fracture
27. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
anterogrand amnesia
sprain/seperation
grade 3 concussion symptoms
strain
28. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
patella subluxation
grade 1 return criteria
turt toe
tendonitis
29. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
always sling what
Nerve compression
4 types of ankle movement
posterior tibialis tendonitis
30. Causes numbness and tingling. nerves pressed together
Nerve compression
nerve tension
golfers elbow
tennis elbow
31. Tweak no time out up to 1 week out
lateral collateral ligament
retro grade amnesia
1st degree ankle sprain
contusion
32. Turf toe - sprain of the ligament of the big toe
impingement
impingement
sprain of the foot
turt toe
33. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
medial collateral ligament
shoulder dislocation
athletes foot
retro grade amnesia
34. Subscapularis
26 foot bones
greenstick
achilles tendon rupture
sub in
35. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
blister
cross-wise arch
strain
cross-wise arch
36. Anything wrong with the end of the bone
epiphyseal damage
campartment syndrome
posterior cruciate ligament
planus foot (pronator)
37. Plantar fasciitis - muscle or tendon - morning pain
grade 3 concussion symptoms
salter-harris
3rd degree ankle sprain
strain of the foot
38. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
contusion
greenstick
sub in
39. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
strain of the foot
stress fracture
jersey finger
impingement
40. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
sprain of the foot
contusion
blister
4 types of ankle movement
41. Tendonitis of the medial tendon
blister
boxers fracture
when something gives out?
golfers elbow
42. Flat foot
medial tibial stress syndrome {mtss}
bunion
planus foot (pronator)
ankle bones
43. After the injury occurs
achilles tendon rupture
definition of concussion
anterogrand amnesia
grade 3 concussion symptoms
44. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
boxers fracture
grade 3 concussion symptoms
retro grade amnesia
medial tibial stress syndrome {mtss}
45. Turf toe - sprain of the ligament of the big toe
skull fracture
anterior cruciate ligament
bunion
sprain of the foot
46. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
plantar fasciitis
rotator cuff muscles
what kind of joint is the knee
salter-harris
47. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rhombergs concussion test
rotator cuff muscles
definition of concussion
blow out fracture
48. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
treatments for shin slints
greenstick
boxers fracture
carvus foot (supinator)
49. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
shoulder facts
tendonitis rotator cuff
avulsion
lateral collateral ligament
50. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
stone bruise
lateral ligaments
impingement
skull fracture