Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






2. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






3. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






4. No return to even - 2 weeks to one month whenever symptoms are gone






5. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






6. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






7. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






8. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






9. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






10. From eversion






11. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






12. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






13. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






14. Anything wrong with the end of the bone






15. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






16. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






17. A foot with a high longitudinal arch






18. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






19. Confusion - no loss of consciousness - symptoms reslolve in 15 min






20. A foot with a high longitudinal arch






21. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






22. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






23. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






24. No return to even - 2 weeks to one month whenever symptoms are gone






25. Supraspinatus - infraspinatus - teres minor






26. Longitudinal






27. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






28. Tendonitis of the medial tendon






29. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






30. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






31. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






32. Supraspinatus - infraspinatus - teres minor






33. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






34. Supraspinatus - infraspinatus - teres minor -subscapularis






35. Causes numbness and tingling. nerves pressed together






36. Rupture of flexor digitorum profundus tendon






37. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






38. Injured with high ankle sprains takes a long time to heal






39. Confusion - no loss of consciousness - symptoms reslolve in 15 min






40. An acute fracture broken in 3 or more pieces






41. Back of leg from the tibia to the fibula






42. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






43. Rupture of flexor digitorum profundus tendon






44. An acute fracture most likely in hand it is squishy when you palpate it






45. A common site for contusions is the hee - heel cups can help with pain






46. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






47. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






48. Ligament issue






49. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






50. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician