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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tweak no time out up to 1 week out






2. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






3. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






4. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






5. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






6. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






7. From eversion






8. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






9. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






10. Transverse






11. An acute fracture most likely in hand it is squishy when you palpate it






12. Injured with high ankle sprains takes a long time to heal






13. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






14. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






15. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






16. Anything wrong with the end of the bone






17. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






18. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






19. Back of leg from the tibia to the fibula






20. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






21. Anything wrong with the end of the bone






22. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






23. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






24. Plantar fasciitis - muscle or tendon - morning pain






25. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






26. Supraspinatus - infraspinatus - teres minor






27. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






28. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






29. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






30. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






31. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






32. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






33. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






34. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






35. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






36. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






37. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






38. Tibia- inside - talus-under tibia - fibula-outside






39. Before the injury






40. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






41. Turf toe - sprain of the ligament of the big toe






42. Tearing up to 3 ligaments can be out 4 weeks to 3 months






43. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






44. Rupture of flexor digitorum profundus tendon






45. A common site for contusions is the hee - heel cups can help with pain






46. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






47. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






48. Immeadiate impairment of cerebral function - 250 -000 a year in football






49. After the injury occurs






50. Confusion - no loss of consciousness - symptoms reslolve in 15 min






Can you answer 50 questions in 15 minutes?



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