Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






2. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






3. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






4. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






5. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






6. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






7. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






8. Supraspinatus - infraspinatus - teres minor






9. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






10. Flat foot






11. Longitudinal






12. A common site for contusions is the hee - heel cups can help with pain






13. Flat foot






14. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






15. Rupture of flexor digitorum profundus tendon






16. Causes numbness and tingling. nerves pressed together






17. An acute fracture most likely in hand it is squishy when you palpate it






18. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






19. A foot with a high longitudinal arch






20. Plantar fasciitis - muscle or tendon - morning pain






21. 7 tarsals - 5 metatarsals - 14 phalanges






22. Supraspinatus - infraspinatus - teres minor -subscapularis






23. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






24. Confusion - no loss of consciousness - symptoms reslolve in 15 min






25. A common site for contusions is the hee - heel cups can help with pain






26. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






27. After the injury occurs






28. Anything wrong with the end of the bone






29. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






30. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






31. Tibia- inside - talus-under tibia - fibula-outside






32. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






33. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






34. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






35. Tibia- inside - talus-under tibia - fibula-outside






36. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






37. Injured with high ankle sprains takes a long time to heal






38. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






39. Back of leg from the tibia to the fibula






40. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






41. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






42. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






43. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






44. Tendonitis inflammation of the lateral tendon






45. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






46. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






47. No return to even - 2 weeks to one month whenever symptoms are gone






48. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






49. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






50. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit