Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Gets knocked out - is fine then goes down hill






2. An acute fracture to a growth plate






3. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






4. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






5. An acute fractrue chunk of bone is torn away usually in fingers






6. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






7. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






8. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






9. Synovial






10. Anything wrong with the end of the bone






11. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






12. Plantar fasciitis - muscle or tendon - morning pain






13. Immeadiate impairment of cerebral function - 250 -000 a year in football






14. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






15. Gets knocked out - is fine then goes down hill






16. Anything wrong with the end of the bone






17. Longitudinal






18. Flat foot






19. Turf toe - sprain of the ligament of the big toe






20. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






21. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






22. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






23. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






24. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






25. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






26. Subscapularis






27. Injured with high ankle sprains takes a long time to heal






28. A common site for contusions is the hee - heel cups can help with pain






29. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






30. Subscapularis






31. Tearing up to 3 ligaments can be out 4 weeks to 3 months






32. An acute fractrue chunk of bone is torn away usually in fingers






33. No return to even - 2 weeks to one month whenever symptoms are gone






34. Supraspinatus - infraspinatus - teres minor -subscapularis






35. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






36. Tearing up to 2 ligaments out 2-4 weeks






37. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






38. Confusion - no loss of consciousness - symptoms reslolve in 15 min






39. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






40. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






41. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






42. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






43. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






44. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






45. Tweak no time out up to 1 week out






46. Flat foot






47. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






48. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






49. Tibia- inside - talus-under tibia - fibula-outside






50. Longitudinal