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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tearing up to 3 ligaments can be out 4 weeks to 3 months






2. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






3. Straps around knee - often called jumpers knee - overuse condition






4. A common site for contusions is the hee - heel cups can help with pain






5. From eversion






6. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






7. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






8. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






9. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






10. Supraspinatus - infraspinatus - teres minor






11. Tendonitis of the medial tendon






12. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






13. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






14. Straps around knee - often called jumpers knee - overuse condition






15. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






16. No return to even - 2 weeks to one month whenever symptoms are gone






17. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






18. Synovial






19. A foot with a high longitudinal arch






20. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






21. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






22. Subscapularis






23. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






24. Transverse






25. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






26. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






27. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






28. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






29. Subscapularis






30. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






31. No return to even - 2 weeks to one month whenever symptoms are gone






32. Back of leg from the tibia to the fibula






33. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






34. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






35. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






36. Anything wrong with the end of the bone






37. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






38. An acute fractrue chunk of bone is torn away usually in fingers






39. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






40. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






41. An acute fracture most likely in hand it is squishy when you palpate it






42. Tweak no time out up to 1 week out






43. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






44. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






45. Rupture of flexor digitorum profundus tendon






46. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






47. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






48. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






49. Rupture of flexor digitorum profundus tendon






50. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury