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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






2. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






3. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






4. Longitudinal






5. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






6. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






7. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






8. Subscapularis






9. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






10. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






11. Injured with high ankle sprains takes a long time to heal






12. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






13. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






14. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






15. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






16. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






17. A foot with a high longitudinal arch






18. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






19. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






20. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






21. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






22. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






23. 7 tarsals - 5 metatarsals - 14 phalanges






24. An acute fracture broken in 3 or more pieces






25. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






26. Supraspinatus - infraspinatus - teres minor -subscapularis






27. Anything wrong with the end of the bone






28. Injured with high ankle sprains takes a long time to heal






29. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






30. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






31. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






32. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






33. Supraspinatus - infraspinatus - teres minor






34. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






35. Turf toe - sprain of the ligament of the big toe






36. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






37. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






38. An acute fracture most likely in hand it is squishy when you palpate it






39. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






40. Confusion - no loss of consciousness - symptoms reslolve in 15 min






41. Tendonitis of the medial tendon






42. An acute fracture goes down bone






43. Anything wrong with the end of the bone






44. Confusion - no loss of consciousness - symptoms reslolve in 15 min






45. An acute fracture broken in 3 or more pieces






46. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






47. Tendonitis inflammation of the lateral tendon






48. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






49. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






50. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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