Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






2. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






3. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






4. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






5. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






6. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






7. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






8. Sling shoulder injuries






9. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






10. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






11. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






12. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






13. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






14. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






15. An acute fracture most likely in hand it is squishy when you palpate it






16. Subscapularis






17. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






18. Subscapularis






19. From eversion






20. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






21. Tibia- inside - talus-under tibia - fibula-outside






22. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






23. Causes numbness and tingling. nerves pressed together






24. Anything wrong with the end of the bone






25. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






26. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






27. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






28. Synovial






29. An acute fractrue chunk of bone is torn away usually in fingers






30. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






31. Before the injury






32. Tweak no time out up to 1 week out






33. Straps around knee - often called jumpers knee - overuse condition






34. Gets knocked out - is fine then goes down hill






35. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






36. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






37. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






38. From eversion






39. Humerous pops out of joint - but pops in on its own - leads to instability






40. Supraspinatus - infraspinatus - teres minor -subscapularis






41. Supraspinatus - infraspinatus - teres minor






42. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






43. Tearing up to 2 ligaments out 2-4 weeks






44. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






45. An acute fracture most likely in hand it is squishy when you palpate it






46. Plantar fasciitis - muscle or tendon - morning pain






47. Tearing up to 3 ligaments can be out 4 weeks to 3 months






48. Confusion - no loss of consciousness - symptoms reslolve in 15 min






49. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






50. Immeadiate impairment of cerebral function - 250 -000 a year in football