SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
planus foot (pronator)
medial collateral ligament
mallet finger
stone bruise
2. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
stone bruise
shoulder dislocation
skull fracture
athletes foot
3. Ligament issue
4 types of bone injuries
lateral collateral ligament
sprain/seperation
when something gives out?
4. Transverse
cross-wise arch
stress fracture
ingrown toenail
sub in
5. Gets knocked out - is fine then goes down hill
posterior tibialis tendonitis
lucid interval
plantar fasciitis
lateral ligaments
6. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
treatments for shin slints
lateral collateral ligament
bursitis
skull fracture
7. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
grade 2 return criteria
athletes foot
golfers elbow
medial tibial stress syndrome {mtss}
8. Plantar fasciitis - muscle or tendon - morning pain
lengthwise arch
ennetts fracture
nerve tension
strain of the foot
9. An acute fractrue chunk of bone is torn away usually in fingers
avulsion
osgood schlatter syndrome
cross-wise arch
sub in
10. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
shoulder facts
always sling what
rhombergs concussion test
ingrown toenail
11. Injured with high ankle sprains takes a long time to heal
calluses
retro grade amnesia
rotator cuff muscles
anterior tibiofibular
12. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
1st degree ankle sprain
ennetts fracture
turt toe
avulsion
13. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
retro grade amnesia
strain
cross-wise arch
grade 2 concussion symptoms
14. Back of leg from the tibia to the fibula
3rd degree ankle sprain
medial tibial stress syndrome {mtss}
sprain/seperation
posterior tibiofibular
15. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
anterogrand amnesia
tendonitis
turt toe
blow out fracture
16. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
anterior tibiofibular
communited
how to handle sprains
medial tibial stress syndrome {mtss}
17. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
what kind of joint is the knee
osgood schlatter syndrome
posterior tibiofibular
2nd degree ankle sprain
18. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
stress fracture
medial tibial stress syndrome {mtss}
anterior cruciate ligament
anterogrand amnesia
19. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
impingement
athletes foot
skull fracture
always sling what
20. Supraspinatus - infraspinatus - teres minor -subscapularis
how to handle sprains
rotator cuff muscles
impingement
tendonitis rotator cuff
21. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
athletes foot
tennis elbow
patella subluxation
medial collateral ligament
22. Anything wrong with the end of the bone
patellar tendonitis
epiphyseal damage
position of tibia - talus and fibula
grade 1 concussion symptoms
23. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
jersey finger
bursitis
osgood schlatter syndrome
boxers fracture
24. Immeadiate impairment of cerebral function - 250 -000 a year in football
shoulder dislocation
definition of concussion
grade 1 return criteria
anterior tibialis tendonitis
25. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
posterior cruciate ligament
blow out fracture
shoulder dislocation
1st degree ankle sprain
26. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
patella subluxation
lateral ligaments
grade 1 concussion symptoms
1st degree ankle sprain
27. After the injury occurs
communited
anterogrand amnesia
tendonitis rotator cuff
management and complications of skull fractures
28. Humerous pops out of joint - but pops in on its own - leads to instability
grade 2 concussion symptoms
sub in
anterior tibialis tendonitis
subluxation
29. After the injury occurs
boxers fracture
grade 3 return criteria
anterogrand amnesia
medial deltoid ligament
30. Tearing up to 3 ligaments can be out 4 weeks to 3 months
3rd degree ankle sprain
sprial
management and complications of skull fractures
epiphyseal damage
31. Subscapularis
4 types of bone injuries
sprain of the foot
sub in
ingrown toenail
32. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
lateral collateral ligament
retro grade amnesia
anterior tibiofibular
when something gives out?
33. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
posterior tibialis tendonitis
tendonitis
contusion
blow out fracture
34. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
tendonitis rotator cuff
anterogrand amnesia
epiphyseal damage
posterior tibialis tendonitis
35. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
grade 2 return criteria
tendonitis
2nd degree ankle sprain
rotator cuff muscles
36. No return to even - 2 weeks to one month whenever symptoms are gone
grade 3 return criteria
mallet finger
medial tibial stress syndrome {mtss}
golfers elbow
37. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
position of tibia - talus and fibula
sprain/seperation
medial collateral ligament
tendonitis rotator cuff
38. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
epiphyseal damage
achilles tendon rupture
3rd degree ankle sprain
sprial
39. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
rhombergs concussion test
bunion
bunion
mallet finger
40. Causes numbness and tingling. nerves pressed together
carvus foot (supinator)
Nerve compression
calluses
campartment syndrome
41. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
grade 3 concussion symptoms
medial tibial stress syndrome {mtss}
position of tibia - talus and fibula
blister
42. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
boxers fracture
campartment syndrome
tennis elbow
tendonitis rotator cuff
43. Tendonitis of the medial tendon
golfers elbow
stress fracture
cross-wise arch
sub in
44. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
bursitis
posterior tibiofibular
tendonitis
grade 1 return criteria
45. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
campartment syndrome
impingement
jersey finger
calluses
46. An acute fracture goes down bone
longitudinal
stone bruise
lateral collateral ligament
blister
47. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
always sling what
patella subluxation
grade 2 return criteria
4 types of bone injuries
48. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
planus foot (pronator)
blister
sub in
1st degree ankle sprain
49. Rupture of flexor digitorum profundus tendon
medial deltoid ligament
jersey finger
medial tibial stress syndrome {mtss}
tennis elbow
50. A foot with a high longitudinal arch
carvus foot (supinator)
planus foot (pronator)
sprain/seperation
grade 3 return criteria