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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






2. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






3. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






4. Back of leg from the tibia to the fibula






5. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






6. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






7. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






8. Back of leg from the tibia to the fibula






9. Straps around knee - often called jumpers knee - overuse condition






10. No return to even - 2 weeks to one month whenever symptoms are gone






11. An acute fractrue chunk of bone is torn away usually in fingers






12. Ligament issue






13. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






14. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






15. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






16. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






17. Immeadiate impairment of cerebral function - 250 -000 a year in football






18. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






19. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






20. Straps around knee - often called jumpers knee - overuse condition






21. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






22. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






23. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






24. Tearing up to 3 ligaments can be out 4 weeks to 3 months






25. Tweak no time out up to 1 week out






26. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






27. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






28. A foot with a high longitudinal arch






29. An acute fracture broken in 3 or more pieces






30. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






31. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






32. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






33. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






34. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






35. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






36. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






37. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






38. Subscapularis






39. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






40. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






41. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






42. After the injury occurs






43. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






44. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






45. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






46. Tibia- inside - talus-under tibia - fibula-outside






47. Supraspinatus - infraspinatus - teres minor






48. Flat foot






49. Sling shoulder injuries






50. Anything wrong with the end of the bone