Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tendonitis inflammation of the lateral tendon






2. Sling shoulder injuries






3. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






4. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






5. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






6. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






7. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






8. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






9. No return to even - 2 weeks to one month whenever symptoms are gone






10. An acute fractrue chunk of bone is torn away usually in fingers






11. After the injury occurs






12. From eversion






13. Causes numbness and tingling. nerves pressed together






14. Transverse






15. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






16. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






17. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






18. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






19. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






20. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






21. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






22. Tweak no time out up to 1 week out






23. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






24. 7 tarsals - 5 metatarsals - 14 phalanges






25. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






26. Turf toe - sprain of the ligament of the big toe






27. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






28. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






29. Confusion - no loss of consciousness - symptoms reslolve in 15 min






30. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






31. Ligament issue






32. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






33. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






34. Tendonitis inflammation of the lateral tendon






35. Longitudinal






36. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






37. Causes numbness and tingling. nerves pressed together






38. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






39. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






40. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






41. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






42. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






43. Flat foot






44. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






45. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






46. Before the injury






47. An acute fracture to a growth plate






48. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






49. Subscapularis






50. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop