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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






2. Injured with high ankle sprains takes a long time to heal






3. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






4. Causes numbness and tingling. nerves pressed together






5. An acute fractrue chunk of bone is torn away usually in fingers






6. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






7. Tearing up to 2 ligaments out 2-4 weeks






8. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






9. Tendonitis of the medial tendon






10. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






11. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






12. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






13. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






14. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






15. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






16. Back of leg from the tibia to the fibula






17. Transverse






18. An acute fracture to a growth plate






19. Sling shoulder injuries






20. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






21. An acute fracture goes down bone






22. Ligament issue






23. 7 tarsals - 5 metatarsals - 14 phalanges






24. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






25. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






26. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






27. Straps around knee - often called jumpers knee - overuse condition






28. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






29. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






30. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






31. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






32. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






33. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






34. Immeadiate impairment of cerebral function - 250 -000 a year in football






35. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






36. An acute fracture broken in 3 or more pieces






37. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






38. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






39. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






40. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






41. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






42. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






43. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






44. Immeadiate impairment of cerebral function - 250 -000 a year in football






45. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






46. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






47. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






48. Tearing up to 2 ligaments out 2-4 weeks






49. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






50. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast