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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






2. Tearing up to 3 ligaments can be out 4 weeks to 3 months






3. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






4. 7 tarsals - 5 metatarsals - 14 phalanges






5. Injured with high ankle sprains takes a long time to heal






6. Transverse






7. An acute fracture goes down bone






8. Tweak no time out up to 1 week out






9. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






10. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






11. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






12. Supraspinatus - infraspinatus - teres minor






13. An acute fracture to a growth plate






14. After the injury occurs






15. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






16. Causes numbness and tingling. nerves pressed together






17. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






18. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






19. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






20. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






21. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






22. Tearing up to 3 ligaments can be out 4 weeks to 3 months






23. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






24. Before the injury






25. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






26. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






27. An acute fracture to a growth plate






28. An acute fracture goes down bone






29. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






30. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






31. Tearing up to 2 ligaments out 2-4 weeks






32. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






33. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






34. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






35. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






36. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






37. Synovial






38. Humerous pops out of joint - but pops in on its own - leads to instability






39. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






40. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






41. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






42. Causes numbness and tingling. nerves pressed together






43. A foot with a high longitudinal arch






44. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






45. Sling shoulder injuries






46. Rupture of flexor digitorum profundus tendon






47. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






48. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






49. Tendonitis inflammation of the lateral tendon






50. Plantar fasciitis - muscle or tendon - morning pain