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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






2. An acute fracture to a growth plate






3. Gets knocked out - is fine then goes down hill






4. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






5. Injured with high ankle sprains takes a long time to heal






6. Causes numbness and tingling. nerves pressed together






7. Turf toe - sprain of the ligament of the big toe






8. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






9. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






10. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






11. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






12. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






13. Tendonitis inflammation of the lateral tendon






14. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






15. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






16. Tearing up to 3 ligaments can be out 4 weeks to 3 months






17. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






18. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






19. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






20. After the injury occurs






21. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






22. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






23. Anything wrong with the end of the bone






24. Tweak no time out up to 1 week out






25. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






26. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






27. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






28. Plantar fasciitis - muscle or tendon - morning pain






29. Subscapularis






30. A common site for contusions is the hee - heel cups can help with pain






31. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






32. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






33. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






34. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






35. Anything wrong with the end of the bone






36. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






37. Back of leg from the tibia to the fibula






38. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






39. Flat foot






40. Subscapularis






41. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






42. Synovial






43. Straps around knee - often called jumpers knee - overuse condition






44. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






45. Supraspinatus - infraspinatus - teres minor -subscapularis






46. Supraspinatus - infraspinatus - teres minor -subscapularis






47. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






48. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






49. Turf toe - sprain of the ligament of the big toe






50. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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