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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
golfers elbow
patella femoreal syndrome {pfs}
achilles tendon rupture
medial deltoid ligament
2. Ligament issue
grade 2 return criteria
contusion
management and complications of skull fractures
when something gives out?
3. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
patellar tendonitis
retro grade amnesia
what kind of joint is the knee
patella subluxation
4. Tibia- inside - talus-under tibia - fibula-outside
ankle bones
position of tibia - talus and fibula
4 types of bone injuries
lateral collateral ligament
5. Transverse
cross-wise arch
patella subluxation
always sling what
lateral collateral ligament
6. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
medial tibial stress syndrome {mtss}
lucid interval
patella femoreal syndrome {pfs}
ennetts fracture
7. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
4 types of bone injuries
shoulder facts
when something gives out?
management and complications of skull fractures
8. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
retro grade amnesia
grade 1 concussion symptoms
impingement
26 foot bones
9. Back of leg from the tibia to the fibula
tendonitis
ingrown toenail
osgood schlatter syndrome
posterior tibiofibular
10. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
athletes foot
impingement
stone bruise
grade 3 return criteria
11. Rupture of flexor digitorum profundus tendon
treatments for shin slints
jersey finger
4 types of bone injuries
ingrown toenail
12. From eversion
4 types of ankle movement
patellar tendonitis
blow out fracture
medial deltoid ligament
13. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
sprain/seperation
3rd degree ankle sprain
4 types of bone injuries
tennis elbow
14. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
stone bruise
epiphyseal damage
bunion
menisci
15. Causes numbness and tingling. nerves pressed together
when something gives out?
Nerve compression
greenstick
retro grade amnesia
16. Gets knocked out - is fine then goes down hill
skull fracture
lucid interval
tendonitis
anterior tibialis tendonitis
17. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
lateral collateral ligament
grade 2 return criteria
stress fracture
stress fracture
18. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
golfers elbow
patellar tendonitis
sprain/seperation
medial collateral ligament
19. Turf toe - sprain of the ligament of the big toe
sprain of the foot
mallet finger
how to handle sprains
blister
20. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rhombergs concussion test
sit out
lateral collateral ligament
skull fracture
21. Subscapularis
tendonitis rotator cuff
lateral ligaments
posterior tibialis tendonitis
sub in
22. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
bursitis
Nerve compression
lateral collateral ligament
grade 2 concussion symptoms
23. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
campartment syndrome
medial tibial stress syndrome {mtss}
athletes foot
medial deltoid ligament
24. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
position of tibia - talus and fibula
campartment syndrome
rotator cuff muscles
strain of the foot
25. 7 tarsals - 5 metatarsals - 14 phalanges
26 foot bones
shoulder dislocation
ingrown toenail
calluses
26. An acute fracture most likely in hand it is squishy when you palpate it
sprial
2nd degree ankle sprain
achilles tendon rupture
grade 2 concussion symptoms
27. Humerous pops out of joint - but pops in on its own - leads to instability
ennetts fracture
sprain/seperation
subluxation
position of tibia - talus and fibula
28. No return to even - 2 weeks to one month whenever symptoms are gone
calluses
grade 3 return criteria
sub in
contusion
29. Transverse
cross-wise arch
lateral collateral ligament
definition of concussion
lateral ligaments
30. An acute fracture most likely in hand it is squishy when you palpate it
ankle bones
mallet finger
subluxation
sprial
31. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
skull fracture
blow out fracture
shoulder facts
management and complications of skull fractures
32. Anything wrong with the end of the bone
2nd degree ankle sprain
epiphyseal damage
grade 3 return criteria
rhombergs concussion test
33. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
strain of the foot
greenstick
posterior tibiofibular
achilles tendon rupture
34. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
lengthwise arch
mallet finger
lateral collateral ligament
retro grade amnesia
35. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
grade 2 return criteria
retro grade amnesia
impingement
contusion
36. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
contusion
grade 1 return criteria
how to handle sprains
always sling what
37. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
anterior tibiofibular
stress fracture
ingrown toenail
what kind of joint is the knee
38. A foot with a high longitudinal arch
lucid interval
carvus foot (supinator)
nerve tension
lucid interval
39. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
planus foot (pronator)
shoulder dislocation
position of tibia - talus and fibula
medial tibial stress syndrome {mtss}
40. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful
greenstick
plantar fasciitis
patella subluxation
ennetts fracture
41. Tearing up to 3 ligaments can be out 4 weeks to 3 months
ankle bones
shoulder dislocation
skull fracture
3rd degree ankle sprain
42. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
menisci
Nerve compression
lengthwise arch
achilles tendon rupture
43. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
epiphyseal damage
4 types of ankle movement
4 types of bone injuries
posterior cruciate ligament
44. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
longitudinal
plantar fasciitis
calluses
tendonitis
45. Flat foot
patellar tendonitis
medial collateral ligament
planus foot (pronator)
anterior tibiofibular
46. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
greenstick
tendonitis rotator cuff
ankle bones
avulsion
47. Back of leg from the tibia to the fibula
blow out fracture
lucid interval
posterior tibiofibular
jersey finger
48. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
grade 1 return criteria
communited
avulsion
4 types of bone injuries
49. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
medial tibial stress syndrome {mtss}
management and complications of skull fractures
epiphyseal damage
blister
50. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
lengthwise arch
management and complications of skull fractures
stress fracture
achilles tendon rupture