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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fracture goes down bone






2. Confusion - no loss of consciousness - symptoms reslolve in 15 min






3. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






4. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






5. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






6. Immeadiate impairment of cerebral function - 250 -000 a year in football






7. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






8. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






9. An acute fracture broken in 3 or more pieces






10. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






11. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






12. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






13. Straps around knee - often called jumpers knee - overuse condition






14. An acute fractrue chunk of bone is torn away usually in fingers






15. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






16. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






17. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






18. Tibia- inside - talus-under tibia - fibula-outside






19. Anything wrong with the end of the bone






20. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






21. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






22. From eversion






23. A common site for contusions is the hee - heel cups can help with pain






24. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






25. An acute fracture most likely in hand it is squishy when you palpate it






26. Supraspinatus - infraspinatus - teres minor -subscapularis






27. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






28. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






29. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






30. Supraspinatus - infraspinatus - teres minor






31. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






32. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






33. An acute fracture goes down bone






34. Ligament issue






35. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






36. Back of leg from the tibia to the fibula






37. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






38. Back of leg from the tibia to the fibula






39. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






40. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






41. From eversion






42. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






43. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






44. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






45. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






46. Tendonitis inflammation of the lateral tendon






47. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






48. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






49. Flat foot






50. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved







Sorry!:) No result found.

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