Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Transverse






2. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






3. An acute fracture goes down bone






4. Back of leg from the tibia to the fibula






5. From eversion






6. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






7. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






8. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






9. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






10. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






11. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






12. Tearing up to 2 ligaments out 2-4 weeks






13. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






14. 7 tarsals - 5 metatarsals - 14 phalanges






15. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






16. Tendonitis of the medial tendon






17. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






18. Before the injury






19. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






20. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






21. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






22. Ligament issue






23. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






24. Subscapularis






25. An acute fracture most likely in hand it is squishy when you palpate it






26. Tendonitis inflammation of the lateral tendon






27. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






28. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






29. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






30. Tweak no time out up to 1 week out






31. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






32. Rupture of flexor digitorum profundus tendon






33. An acute fracture broken in 3 or more pieces






34. Tearing up to 3 ligaments can be out 4 weeks to 3 months






35. A foot with a high longitudinal arch






36. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






37. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






38. Supraspinatus - infraspinatus - teres minor






39. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






40. No return to even - 2 weeks to one month whenever symptoms are gone






41. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






42. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






43. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






44. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






45. 7 tarsals - 5 metatarsals - 14 phalanges






46. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






47. An acute fractrue chunk of bone is torn away usually in fingers






48. Humerous pops out of joint - but pops in on its own - leads to instability






49. Tendonitis of the medial tendon






50. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection