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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Longitudinal
lengthwise arch
shoulder facts
impingement
grade 2 concussion symptoms
2. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn
position of tibia - talus and fibula
impingement
strain
management and complications of skull fractures
3. Confusion - no loss of consciousness - symptoms reslolve in 15 min
longitudinal
grade 1 concussion symptoms
ankle bones
carvus foot (supinator)
4. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
mallet finger
communited
salter-harris
calluses
5. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
athletes foot
medial deltoid ligament
rhombergs concussion test
grade 2 concussion symptoms
6. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
impingement
anterior tibialis tendonitis
achilles tendon rupture
patella subluxation
7. Rupture of flexor digitorum profundus tendon
grade 2 return criteria
jersey finger
sprain of the foot
posterior tibialis tendonitis
8. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
anterior tibialis tendonitis
posterior cruciate ligament
retro grade amnesia
subluxation
9. Transverse
jersey finger
anterior tibialis tendonitis
cross-wise arch
achilles tendon rupture
10. Supraspinatus - infraspinatus - teres minor
grade 2 return criteria
grade 2 concussion symptoms
subluxation
sit out
11. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
4 types of ankle movement
cross-wise arch
jersey finger
grade 2 return criteria
12. Supraspinatus - infraspinatus - teres minor -subscapularis
rotator cuff muscles
subluxation
Nerve compression
golfers elbow
13. No return to even - 2 weeks to one month whenever symptoms are gone
strain of the foot
tennis elbow
campartment syndrome
grade 3 return criteria
14. An acute fracture most likely in hand it is squishy when you palpate it
what kind of joint is the knee
retro grade amnesia
blister
sprial
15. A foot with a high longitudinal arch
tendonitis rotator cuff
strain
carvus foot (supinator)
boxers fracture
16. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
sit out
patella subluxation
mallet finger
treatments for shin slints
17. Longitudinal
anterior tibiofibular
lengthwise arch
blow out fracture
anterior cruciate ligament
18. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
strain
patellar tendonitis
tendonitis
medial deltoid ligament
19. Sling shoulder injuries
skull fracture
always sling what
4 types of ankle movement
sit out
20. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
impingement
patella femoreal syndrome {pfs}
subluxation
plantar fasciitis
21. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
rhombergs concussion test
greenstick
menisci
achilles tendon rupture
22. Causes numbness and tingling. nerves pressed together
Nerve compression
what kind of joint is the knee
longitudinal
anterogrand amnesia
23. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
tendonitis rotator cuff
medial tibial stress syndrome {mtss}
blow out fracture
1st degree ankle sprain
24. Injured with high ankle sprains takes a long time to heal
skull fracture
skull fracture
4 types of bone injuries
anterior tibiofibular
25. Turf toe - sprain of the ligament of the big toe
patellar tendonitis
grade 1 concussion symptoms
sprain of the foot
posterior cruciate ligament
26. From eversion
athletes foot
medial deltoid ligament
athletes foot
lucid interval
27. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
grade 3 return criteria
patella femoreal syndrome {pfs}
Nerve compression
when something gives out?
28. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
sit out
patella femoreal syndrome {pfs}
bunion
greenstick
29. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
medial collateral ligament
rotator cuff muscles
anterior tibiofibular
ingrown toenail
30. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ennetts fracture
treatments for shin slints
always sling what
3rd degree ankle sprain
31. Flat foot
jersey finger
planus foot (pronator)
menisci
stress fracture
32. Tendonitis of the medial tendon
grade 1 concussion symptoms
medial tibial stress syndrome {mtss}
sprial
golfers elbow
33. Tearing up to 2 ligaments out 2-4 weeks
grade 2 return criteria
2nd degree ankle sprain
posterior tibialis tendonitis
tendonitis rotator cuff
34. An acute fracture goes down bone
rhombergs concussion test
longitudinal
sprial
turt toe
35. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
lateral ligaments
shoulder facts
lengthwise arch
avulsion
36. Ligament issue
when something gives out?
anterior tibialis tendonitis
salter-harris
golfers elbow
37. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
patella subluxation
subluxation
mallet finger
athletes foot
38. Supraspinatus - infraspinatus - teres minor -subscapularis
definition of concussion
lucid interval
rotator cuff muscles
definition of concussion
39. Tendonitis inflammation of the lateral tendon
tennis elbow
posterior cruciate ligament
athletes foot
rhombergs concussion test
40. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
stress fracture
strain
greenstick
blister
41. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
lateral collateral ligament
strain
stress fracture
lateral ligaments
42. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
lateral ligaments
longitudinal
definition of concussion
turt toe
43. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
anterior tibialis tendonitis
management and complications of skull fractures
achilles tendon rupture
campartment syndrome
44. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
turt toe
1st degree ankle sprain
avulsion
strain
45. An acute fracture most likely in hand it is squishy when you palpate it
sprial
anterogrand amnesia
subluxation
lateral collateral ligament
46. Rupture of flexor digitorum profundus tendon
lengthwise arch
anterior cruciate ligament
jersey finger
anterogrand amnesia
47. Humerous pops out of joint - but pops in on its own - leads to instability
skull fracture
rhombergs concussion test
subluxation
treatments for shin slints
48. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
grade 3 concussion symptoms
contusion
nerve tension
ankle bones
49. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
grade 3 concussion symptoms
epiphyseal damage
campartment syndrome
grade 3 concussion symptoms
50. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
sprain/seperation
boxers fracture
grade 2 concussion symptoms
bunion