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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fractrue chunk of bone is torn away usually in fingers
avulsion
plantar fasciitis
treatments for shin slints
grade 3 concussion symptoms
2. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
osgood schlatter syndrome
jersey finger
menisci
tendonitis
3. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
sprain/seperation
nerve tension
avulsion
lateral collateral ligament
4. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
sprain/seperation
skull fracture
lateral collateral ligament
athletes foot
5. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
Nerve compression
grade 1 concussion symptoms
stone bruise
4 types of bone injuries
6. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
Nerve compression
position of tibia - talus and fibula
shoulder facts
medial tibial stress syndrome {mtss}
7. An acute fracture most likely in hand it is squishy when you palpate it
patella femoreal syndrome {pfs}
position of tibia - talus and fibula
sprial
salter-harris
8. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
4 types of bone injuries
medial collateral ligament
sub in
sit out
9. Tweak no time out up to 1 week out
grade 3 return criteria
plantar fasciitis
1st degree ankle sprain
medial collateral ligament
10. Flat foot
planus foot (pronator)
lengthwise arch
impingement
grade 2 concussion symptoms
11. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
sprain/seperation
carvus foot (supinator)
jersey finger
26 foot bones
12. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
4 types of ankle movement
shoulder facts
achilles tendon rupture
strain
13. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
always sling what
lengthwise arch
shoulder dislocation
osgood schlatter syndrome
14. An acute fracture broken in 3 or more pieces
communited
sprain of the foot
lateral ligaments
ankle bones
15. Tearing up to 2 ligaments out 2-4 weeks
2nd degree ankle sprain
carvus foot (supinator)
management and complications of skull fractures
treatments for shin slints
16. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
posterior cruciate ligament
Nerve compression
medial tibial stress syndrome {mtss}
ingrown toenail
17. A common site for contusions is the hee - heel cups can help with pain
stone bruise
tendonitis rotator cuff
2nd degree ankle sprain
rotator cuff muscles
18. Tendonitis of the medial tendon
tendonitis
golfers elbow
management and complications of skull fractures
shoulder facts
19. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
tendonitis rotator cuff
grade 3 return criteria
anterior cruciate ligament
jersey finger
20. Straps around knee - often called jumpers knee - overuse condition
patellar tendonitis
posterior cruciate ligament
sit out
lucid interval
21. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
athletes foot
always sling what
1st degree ankle sprain
anterogrand amnesia
22. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
menisci
blow out fracture
blister
jersey finger
23. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
skull fracture
stress fracture
sit out
greenstick
24. Humerous pops out of joint - but pops in on its own - leads to instability
cross-wise arch
ennetts fracture
subluxation
lateral collateral ligament
25. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
sprain of the foot
strain
lateral collateral ligament
carvus foot (supinator)
26. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
athletes foot
grade 2 concussion symptoms
patella femoreal syndrome {pfs}
greenstick
27. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
ennetts fracture
stress fracture
tendonitis rotator cuff
mallet finger
28. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
stone bruise
menisci
Nerve compression
lateral collateral ligament
29. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
1st degree ankle sprain
skull fracture
grade 1 return criteria
carvus foot (supinator)
30. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
salter-harris
blister
anterior tibialis tendonitis
cross-wise arch
31. Tweak no time out up to 1 week out
contusion
lengthwise arch
treatments for shin slints
1st degree ankle sprain
32. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
Nerve compression
menisci
retro grade amnesia
4 types of bone injuries
33. Turf toe - sprain of the ligament of the big toe
lateral ligaments
management and complications of skull fractures
golfers elbow
sprain of the foot
34. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
posterior tibialis tendonitis
longitudinal
retro grade amnesia
athletes foot
35. A common site for contusions is the hee - heel cups can help with pain
position of tibia - talus and fibula
stone bruise
tendonitis
jersey finger
36. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
greenstick
jersey finger
grade 2 return criteria
medial collateral ligament
37. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
impingement
osgood schlatter syndrome
nerve tension
medial tibial stress syndrome {mtss}
38. No return to even - 2 weeks to one month whenever symptoms are gone
ingrown toenail
when something gives out?
grade 3 return criteria
medial deltoid ligament
39. Transverse
ankle bones
cross-wise arch
ennetts fracture
4 types of ankle movement
40. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
lateral collateral ligament
ennetts fracture
contusion
skull fracture
41. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved
4 types of ankle movement
blow out fracture
greenstick
anterior tibialis tendonitis
42. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
patella femoreal syndrome {pfs}
how to handle sprains
position of tibia - talus and fibula
management and complications of skull fractures
43. Rupture of flexor digitorum profundus tendon
jersey finger
stone bruise
achilles tendon rupture
sprain of the foot
44. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
plantar fasciitis
nerve tension
grade 1 return criteria
lateral ligaments
45. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
patella femoreal syndrome {pfs}
management and complications of skull fractures
tendonitis rotator cuff
bunion
46. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
calluses
contusion
management and complications of skull fractures
golfers elbow
47. Longitudinal
plantar fasciitis
always sling what
lengthwise arch
cross-wise arch
48. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
greenstick
what kind of joint is the knee
grade 3 return criteria
grade 3 concussion symptoms
49. Subscapularis
sub in
treatments for shin slints
rotator cuff muscles
menisci
50. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
blister
grade 2 concussion symptoms
grade 3 concussion symptoms
subluxation