Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






2. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






3. Transverse






4. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






5. Injured with high ankle sprains takes a long time to heal






6. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






7. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






8. Anything wrong with the end of the bone






9. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






10. Supraspinatus - infraspinatus - teres minor






11. Immeadiate impairment of cerebral function - 250 -000 a year in football






12. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






13. An acute fracture goes down bone






14. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






15. Plantar fasciitis - muscle or tendon - morning pain






16. Longitudinal






17. Subscapularis






18. Supraspinatus - infraspinatus - teres minor -subscapularis






19. 7 tarsals - 5 metatarsals - 14 phalanges






20. Longitudinal






21. Sling shoulder injuries






22. No return to even - 2 weeks to one month whenever symptoms are gone






23. Injured with high ankle sprains takes a long time to heal






24. 7 tarsals - 5 metatarsals - 14 phalanges






25. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






26. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






27. Straps around knee - often called jumpers knee - overuse condition






28. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






29. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






30. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






31. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






32. Ligament issue






33. Causes numbness and tingling. nerves pressed together






34. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






35. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






36. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






37. Tweak no time out up to 1 week out






38. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






39. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






40. Flat foot






41. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






42. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






43. After the injury occurs






44. Tearing up to 3 ligaments can be out 4 weeks to 3 months






45. Tendonitis of the medial tendon






46. Transverse






47. Supraspinatus - infraspinatus - teres minor -subscapularis






48. Tendonitis inflammation of the lateral tendon






49. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






50. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection