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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Gets knocked out - is fine then goes down hill
lucid interval
planus foot (pronator)
how to handle sprains
medial collateral ligament
2. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
1st degree ankle sprain
stone bruise
grade 2 concussion symptoms
rhombergs concussion test
3. Supraspinatus - infraspinatus - teres minor
sit out
sprain of the foot
anterior tibiofibular
2nd degree ankle sprain
4. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
4 types of ankle movement
salter-harris
planus foot (pronator)
patellar tendonitis
5. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
ennetts fracture
contusion
medial collateral ligament
impingement
6. Rupture of flexor digitorum profundus tendon
jersey finger
plantar fasciitis
menisci
achilles tendon rupture
7. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis
longitudinal
stress fracture
patellar tendonitis
8. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
grade 2 return criteria
medial deltoid ligament
lengthwise arch
how to handle sprains
9. Subscapularis
osgood schlatter syndrome
sub in
medial deltoid ligament
patella subluxation
10. Humerous pops out of joint - but pops in on its own - leads to instability
subluxation
3rd degree ankle sprain
carvus foot (supinator)
definition of concussion
11. Synovial
grade 2 concussion symptoms
what kind of joint is the knee
medial collateral ligament
athletes foot
12. Causes numbness and tingling. nerves pressed together
Nerve compression
impingement
plantar fasciitis
campartment syndrome
13. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
management and complications of skull fractures
ingrown toenail
posterior tibialis tendonitis
avulsion
14. Tendonitis of the medial tendon
athletes foot
golfers elbow
retro grade amnesia
grade 2 concussion symptoms
15. An acute fracture most likely in hand it is squishy when you palpate it
grade 3 concussion symptoms
blow out fracture
sprial
planus foot (pronator)
16. Before the injury
what kind of joint is the knee
retro grade amnesia
posterior cruciate ligament
cross-wise arch
17. Injured with high ankle sprains takes a long time to heal
turt toe
anterior tibiofibular
rotator cuff muscles
3rd degree ankle sprain
18. Sling shoulder injuries
always sling what
ingrown toenail
sprain/seperation
stone bruise
19. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
carvus foot (supinator)
stress fracture
tendonitis
menisci
20. Tweak no time out up to 1 week out
1st degree ankle sprain
sprain/seperation
bursitis
salter-harris
21. 7 tarsals - 5 metatarsals - 14 phalanges
4 types of bone injuries
sub in
26 foot bones
sprial
22. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
anterior tibiofibular
avulsion
management and complications of skull fractures
2nd degree ankle sprain
23. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
tendonitis
lateral ligaments
grade 2 concussion symptoms
bunion
24. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
patella subluxation
tendonitis rotator cuff
grade 2 return criteria
stress fracture
25. Immeadiate impairment of cerebral function - 250 -000 a year in football
grade 3 concussion symptoms
greenstick
definition of concussion
contusion
26. An acute fracture to a growth plate
longitudinal
salter-harris
grade 2 concussion symptoms
posterior tibialis tendonitis
27. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
athletes foot
what kind of joint is the knee
blister
grade 2 return criteria
28. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
athletes foot
3rd degree ankle sprain
management and complications of skull fractures
4 types of bone injuries
29. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
always sling what
impingement
patella femoreal syndrome {pfs}
carvus foot (supinator)
30. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
salter-harris
communited
retro grade amnesia
ennetts fracture
31. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
tendonitis rotator cuff
ingrown toenail
athletes foot
turt toe
32. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
bunion
plantar fasciitis
anterogrand amnesia
grade 1 return criteria
33. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
calluses
greenstick
anterior tibialis tendonitis
menisci
34. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
posterior cruciate ligament
how to handle sprains
sprial
carvus foot (supinator)
35. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
skull fracture
2nd degree ankle sprain
grade 3 return criteria
always sling what
36. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
lateral ligaments
medial tibial stress syndrome {mtss}
sprain/seperation
bursitis
37. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
sub in
grade 1 return criteria
lateral collateral ligament
bursitis
38. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
treatments for shin slints
mallet finger
bunion
anterior tibiofibular
39. Back of leg from the tibia to the fibula
patellar tendonitis
stress fracture
posterior tibiofibular
how to handle sprains
40. Tendonitis inflammation of the lateral tendon
blow out fracture
stress fracture
campartment syndrome
tennis elbow
41. Synovial
epiphyseal damage
what kind of joint is the knee
menisci
1st degree ankle sprain
42. Tearing up to 2 ligaments out 2-4 weeks
avulsion
skull fracture
2nd degree ankle sprain
contusion
43. Ligament issue
how to handle sprains
always sling what
sub in
when something gives out?
44. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
grade 2 return criteria
epiphyseal damage
athletes foot
2nd degree ankle sprain
45. No return to even - 2 weeks to one month whenever symptoms are gone
rhombergs concussion test
calluses
grade 3 return criteria
nerve tension
46. Sling shoulder injuries
always sling what
retro grade amnesia
rhombergs concussion test
sprial
47. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
what kind of joint is the knee
mallet finger
avulsion
ennetts fracture
48. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
jersey finger
shoulder facts
management and complications of skull fractures
anterior tibiofibular
49. An acute fracture goes down bone
2nd degree ankle sprain
always sling what
longitudinal
grade 3 concussion symptoms
50. Plantar fasciitis - muscle or tendon - morning pain
nerve tension
campartment syndrome
patellar tendonitis
strain of the foot