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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rupture of flexor digitorum profundus tendon






2. Back of leg from the tibia to the fibula






3. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






4. Confusion - no loss of consciousness - symptoms reslolve in 15 min






5. A common site for contusions is the hee - heel cups can help with pain






6. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






7. An acute fracture most likely in hand it is squishy when you palpate it






8. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






9. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






10. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






11. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






12. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






13. An acute fractrue chunk of bone is torn away usually in fingers






14. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






15. Tweak no time out up to 1 week out






16. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






17. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






18. Injured with high ankle sprains takes a long time to heal






19. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






20. Plantar fasciitis - muscle or tendon - morning pain






21. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






22. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






23. Injured with high ankle sprains takes a long time to heal






24. An acute fracture broken in 3 or more pieces






25. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






26. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






27. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






28. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






29. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






30. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






31. An acute fracture to a growth plate






32. An acute fracture to a growth plate






33. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






34. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






35. Immeadiate impairment of cerebral function - 250 -000 a year in football






36. An acute fracture broken in 3 or more pieces






37. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






38. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






39. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






40. Plantar fasciitis - muscle or tendon - morning pain






41. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






42. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






43. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






44. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






45. Tendonitis of the medial tendon






46. Tearing up to 3 ligaments can be out 4 weeks to 3 months






47. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






48. Before the injury






49. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






50. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish