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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ligament issue






2. An acute fracture most likely in hand it is squishy when you palpate it






3. Supraspinatus - infraspinatus - teres minor






4. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






5. An acute fractrue chunk of bone is torn away usually in fingers






6. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






7. Tearing up to 3 ligaments can be out 4 weeks to 3 months






8. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






9. Confusion - no loss of consciousness - symptoms reslolve in 15 min






10. Back of leg from the tibia to the fibula






11. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






12. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






13. Tendonitis inflammation of the lateral tendon






14. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






15. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






16. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






17. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






18. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






19. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






20. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






21. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






22. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






23. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






24. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






25. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






26. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






27. Flat foot






28. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






29. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






30. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






31. Supraspinatus - infraspinatus - teres minor -subscapularis






32. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






33. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






34. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






35. From eversion






36. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






37. Sling shoulder injuries






38. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






39. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






40. An acute fracture goes down bone






41. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






42. Tweak no time out up to 1 week out






43. An acute fracture broken in 3 or more pieces






44. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






45. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






46. Rupture of flexor digitorum profundus tendon






47. Flat foot






48. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






49. After the injury occurs






50. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option