Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






2. Tearing up to 3 ligaments can be out 4 weeks to 3 months






3. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






4. Tendonitis inflammation of the lateral tendon






5. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






6. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






7. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






8. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






9. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






10. 7 tarsals - 5 metatarsals - 14 phalanges






11. Straps around knee - often called jumpers knee - overuse condition






12. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






13. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






14. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






15. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






16. An acute fractrue chunk of bone is torn away usually in fingers






17. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






18. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






19. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






20. Synovial






21. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






22. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






23. Tendonitis of the medial tendon






24. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






25. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






26. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






27. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






28. A common site for contusions is the hee - heel cups can help with pain






29. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






30. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






31. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






32. Straps around knee - often called jumpers knee - overuse condition






33. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






34. Ligament issue






35. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






36. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






37. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






38. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






39. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






40. Tibia- inside - talus-under tibia - fibula-outside






41. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






42. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






43. Tearing up to 2 ligaments out 2-4 weeks






44. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






45. Back of leg from the tibia to the fibula






46. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






47. Turf toe - sprain of the ligament of the big toe






48. Immeadiate impairment of cerebral function - 250 -000 a year in football






49. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






50. Injured with high ankle sprains takes a long time to heal