Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rupture of flexor digitorum profundus tendon






2. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






3. An acute fracture to a growth plate






4. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






5. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






6. Tearing up to 2 ligaments out 2-4 weeks






7. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






8. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






9. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






10. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






11. From eversion






12. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






13. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






14. Transverse






15. Rupture of flexor digitorum profundus tendon






16. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






17. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






18. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






19. Turf toe - sprain of the ligament of the big toe






20. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






21. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






22. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






23. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






24. A common site for contusions is the hee - heel cups can help with pain






25. Flat foot






26. Supraspinatus - infraspinatus - teres minor






27. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






28. No return to even - 2 weeks to one month whenever symptoms are gone






29. No return to even - 2 weeks to one month whenever symptoms are gone






30. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






31. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






32. Before the injury






33. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






34. Injured with high ankle sprains takes a long time to heal






35. Gets knocked out - is fine then goes down hill






36. Synovial






37. Longitudinal






38. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






39. An acute fracture goes down bone






40. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






41. Before the injury






42. Confusion - no loss of consciousness - symptoms reslolve in 15 min






43. Anything wrong with the end of the bone






44. Flat foot






45. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






46. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






47. An acute fracture most likely in hand it is squishy when you palpate it






48. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






49. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






50. An acute fracture broken in 3 or more pieces