Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. No return to even - 2 weeks to one month whenever symptoms are gone






2. Straps around knee - often called jumpers knee - overuse condition






3. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






4. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






5. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






6. Tearing up to 2 ligaments out 2-4 weeks






7. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






8. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






9. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






10. Synovial






11. Causes numbness and tingling. nerves pressed together






12. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






13. Before the injury






14. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






15. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






16. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






17. Ligament issue






18. Confusion - no loss of consciousness - symptoms reslolve in 15 min






19. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






20. Tendonitis inflammation of the lateral tendon






21. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






22. Back of leg from the tibia to the fibula






23. Plantar fasciitis - muscle or tendon - morning pain






24. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






25. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






26. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






27. An acute fracture to a growth plate






28. Gets knocked out - is fine then goes down hill






29. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






30. Transverse






31. A foot with a high longitudinal arch






32. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






33. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






34. Longitudinal






35. A common site for contusions is the hee - heel cups can help with pain






36. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






37. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






38. Back of leg from the tibia to the fibula






39. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






40. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






41. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






42. Transverse






43. From eversion






44. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






45. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






46. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






47. Supraspinatus - infraspinatus - teres minor






48. Tearing up to 2 ligaments out 2-4 weeks






49. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






50. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee