Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






2. Ligament issue






3. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






4. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






5. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






6. A common site for contusions is the hee - heel cups can help with pain






7. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






8. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






9. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






10. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






11. Straps around knee - often called jumpers knee - overuse condition






12. An acute fracture goes down bone






13. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






14. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






15. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






16. After the injury occurs






17. An acute fracture goes down bone






18. Straps around knee - often called jumpers knee - overuse condition






19. A foot with a high longitudinal arch






20. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






21. An acute fractrue chunk of bone is torn away usually in fingers






22. A foot with a high longitudinal arch






23. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






24. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






25. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






26. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






27. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






28. Plantar fasciitis - muscle or tendon - morning pain






29. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






30. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






31. After the injury occurs






32. Rupture of flexor digitorum profundus tendon






33. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






34. An acute fracture broken in 3 or more pieces






35. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






36. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






37. Flat foot






38. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






39. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






40. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






41. Tearing up to 3 ligaments can be out 4 weeks to 3 months






42. Injured with high ankle sprains takes a long time to heal






43. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






44. Gets knocked out - is fine then goes down hill






45. Tibia- inside - talus-under tibia - fibula-outside






46. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






47. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






48. 7 tarsals - 5 metatarsals - 14 phalanges






49. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






50. Before the injury