Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






2. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






3. Ligament issue






4. Transverse






5. Gets knocked out - is fine then goes down hill






6. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






7. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






8. Plantar fasciitis - muscle or tendon - morning pain






9. An acute fractrue chunk of bone is torn away usually in fingers






10. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






11. Injured with high ankle sprains takes a long time to heal






12. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






13. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






14. Back of leg from the tibia to the fibula






15. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






16. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






17. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






18. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






19. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






20. Supraspinatus - infraspinatus - teres minor -subscapularis






21. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






22. Anything wrong with the end of the bone






23. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






24. Immeadiate impairment of cerebral function - 250 -000 a year in football






25. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






26. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






27. After the injury occurs






28. Humerous pops out of joint - but pops in on its own - leads to instability






29. After the injury occurs






30. Tearing up to 3 ligaments can be out 4 weeks to 3 months






31. Subscapularis






32. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






33. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






34. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






35. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






36. No return to even - 2 weeks to one month whenever symptoms are gone






37. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






38. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






39. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






40. Causes numbness and tingling. nerves pressed together






41. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






42. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






43. Tendonitis of the medial tendon






44. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






45. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






46. An acute fracture goes down bone






47. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






48. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






49. Rupture of flexor digitorum profundus tendon






50. A foot with a high longitudinal arch