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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






2. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






3. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






4. Confusion - no loss of consciousness - symptoms reslolve in 15 min






5. Ligament issue






6. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






7. Plantar fasciitis - muscle or tendon - morning pain






8. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






9. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






10. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






11. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






12. A foot with a high longitudinal arch






13. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






14. An acute fractrue chunk of bone is torn away usually in fingers






15. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






16. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






17. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






18. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






19. A foot with a high longitudinal arch






20. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






21. Confusion - no loss of consciousness - symptoms reslolve in 15 min






22. Gets knocked out - is fine then goes down hill






23. An acute fracture most likely in hand it is squishy when you palpate it






24. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






25. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






26. After the injury occurs






27. After the injury occurs






28. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






29. Tweak no time out up to 1 week out






30. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






31. Longitudinal






32. No return to even - 2 weeks to one month whenever symptoms are gone






33. Before the injury






34. Turf toe - sprain of the ligament of the big toe






35. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






36. Subscapularis






37. Tibia- inside - talus-under tibia - fibula-outside






38. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






39. Tearing up to 2 ligaments out 2-4 weeks






40. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






41. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






42. Injured with high ankle sprains takes a long time to heal






43. Supraspinatus - infraspinatus - teres minor -subscapularis






44. Anything wrong with the end of the bone






45. Tendonitis inflammation of the lateral tendon






46. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






47. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






48. An acute fracture goes down bone






49. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






50. Tendonitis of the medial tendon