Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






2. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






3. Tweak no time out up to 1 week out






4. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






5. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






6. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






7. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






8. Tendonitis inflammation of the lateral tendon






9. Tibia- inside - talus-under tibia - fibula-outside






10. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






11. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






12. Plantar fasciitis - muscle or tendon - morning pain






13. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






14. Anything wrong with the end of the bone






15. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






16. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






17. An acute fractrue chunk of bone is torn away usually in fingers






18. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






19. Subscapularis






20. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






21. Immeadiate impairment of cerebral function - 250 -000 a year in football






22. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






23. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






24. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






25. Before the injury






26. Turf toe - sprain of the ligament of the big toe






27. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






28. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






29. Supraspinatus - infraspinatus - teres minor -subscapularis






30. Supraspinatus - infraspinatus - teres minor -subscapularis






31. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






32. An acute fracture to a growth plate






33. A common site for contusions is the hee - heel cups can help with pain






34. Synovial






35. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






36. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






37. Transverse






38. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






39. Anything wrong with the end of the bone






40. Causes numbness and tingling. nerves pressed together






41. A foot with a high longitudinal arch






42. Longitudinal






43. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






44. 7 tarsals - 5 metatarsals - 14 phalanges






45. Tearing up to 3 ligaments can be out 4 weeks to 3 months






46. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






47. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






48. Subscapularis






49. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






50. An acute fracture goes down bone