Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






2. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






3. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






4. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






5. Ligament issue






6. Straps around knee - often called jumpers knee - overuse condition






7. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






8. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






9. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






10. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






11. Longitudinal






12. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






13. Tendonitis inflammation of the lateral tendon






14. Gets knocked out - is fine then goes down hill






15. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






16. Rupture of flexor digitorum profundus tendon






17. Flat foot






18. An acute fractrue chunk of bone is torn away usually in fingers






19. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






20. Injured with high ankle sprains takes a long time to heal






21. Ligament issue






22. From eversion






23. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






24. An acute fractrue chunk of bone is torn away usually in fingers






25. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






26. Synovial






27. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






28. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






29. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






30. Immeadiate impairment of cerebral function - 250 -000 a year in football






31. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






32. An acute fracture broken in 3 or more pieces






33. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






34. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






35. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






36. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






37. A foot with a high longitudinal arch






38. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






39. Gets knocked out - is fine then goes down hill






40. From eversion






41. 7 tarsals - 5 metatarsals - 14 phalanges






42. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






43. Injured with high ankle sprains takes a long time to heal






44. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






45. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






46. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






47. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






48. Turf toe - sprain of the ligament of the big toe






49. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






50. Synovial