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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






2. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






3. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






4. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






5. A foot with a high longitudinal arch






6. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






7. Longitudinal






8. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






9. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






10. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






11. Confusion - no loss of consciousness - symptoms reslolve in 15 min






12. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






13. Gets knocked out - is fine then goes down hill






14. From eversion






15. Supraspinatus - infraspinatus - teres minor






16. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






17. 7 tarsals - 5 metatarsals - 14 phalanges






18. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






19. Plantar fasciitis - muscle or tendon - morning pain






20. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






21. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






22. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






23. Immeadiate impairment of cerebral function - 250 -000 a year in football






24. Ligament issue






25. Supraspinatus - infraspinatus - teres minor -subscapularis






26. From eversion






27. Supraspinatus - infraspinatus - teres minor






28. A foot with a high longitudinal arch






29. Tendonitis of the medial tendon






30. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






31. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






32. Tendonitis of the medial tendon






33. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






34. Humerous pops out of joint - but pops in on its own - leads to instability






35. Tearing up to 3 ligaments can be out 4 weeks to 3 months






36. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






37. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






38. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






39. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






40. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






41. Straps around knee - often called jumpers knee - overuse condition






42. Supraspinatus - infraspinatus - teres minor -subscapularis






43. Gets knocked out - is fine then goes down hill






44. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






45. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






46. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






47. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






48. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






49. Tibia- inside - talus-under tibia - fibula-outside






50. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem