Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






2. Synovial






3. Back of leg from the tibia to the fibula






4. An acute fracture goes down bone






5. Humerous pops out of joint - but pops in on its own - leads to instability






6. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






7. An acute fracture most likely in hand it is squishy when you palpate it






8. Tibia- inside - talus-under tibia - fibula-outside






9. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






10. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






11. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






12. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






13. Anything wrong with the end of the bone






14. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






15. Rupture of flexor digitorum profundus tendon






16. Tearing up to 3 ligaments can be out 4 weeks to 3 months






17. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






18. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






19. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






20. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






21. Humerous pops out of joint - but pops in on its own - leads to instability






22. Supraspinatus - infraspinatus - teres minor -subscapularis






23. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






24. Plantar fasciitis - muscle or tendon - morning pain






25. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






26. An acute fracture broken in 3 or more pieces






27. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






28. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






29. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






30. Rupture of flexor digitorum profundus tendon






31. Tendonitis of the medial tendon






32. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






33. Gets knocked out - is fine then goes down hill






34. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






35. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






36. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






37. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






38. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






39. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






40. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






41. Anything wrong with the end of the bone






42. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






43. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






44. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






45. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






46. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






47. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






48. Ligament issue






49. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






50. Tweak no time out up to 1 week out