Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. No return to even - 2 weeks to one month whenever symptoms are gone






2. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






3. Confusion - no loss of consciousness - symptoms reslolve in 15 min






4. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






5. An acute fracture to a growth plate






6. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






7. After the injury occurs






8. A foot with a high longitudinal arch






9. Transverse






10. Tendonitis inflammation of the lateral tendon






11. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






12. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






13. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






14. Immeadiate impairment of cerebral function - 250 -000 a year in football






15. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






16. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






17. Tendonitis of the medial tendon






18. From eversion






19. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






20. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






21. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






22. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






23. An acute fracture broken in 3 or more pieces






24. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






25. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






26. Supraspinatus - infraspinatus - teres minor -subscapularis






27. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






28. Supraspinatus - infraspinatus - teres minor -subscapularis






29. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






30. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






31. Tearing up to 3 ligaments can be out 4 weeks to 3 months






32. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






33. From eversion






34. Ligament issue






35. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






36. Causes numbness and tingling. nerves pressed together






37. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






38. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






39. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






40. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






41. Transverse






42. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






43. Injured with high ankle sprains takes a long time to heal






44. Tibia- inside - talus-under tibia - fibula-outside






45. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






46. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






47. Supraspinatus - infraspinatus - teres minor






48. Plantar fasciitis - muscle or tendon - morning pain






49. An acute fracture to a growth plate






50. Confusion - no loss of consciousness - symptoms reslolve in 15 min