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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Anything wrong with the end of the bone
management and complications of skull fractures
26 foot bones
stone bruise
epiphyseal damage
2. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
communited
lateral collateral ligament
grade 2 return criteria
ennetts fracture
3. Humerous pops out of joint - but pops in on its own - leads to instability
subluxation
nerve tension
shoulder facts
plantar fasciitis
4. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
cross-wise arch
sprain/seperation
tendonitis rotator cuff
blow out fracture
5. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
longitudinal
blister
communited
4 types of bone injuries
6. Plantar fasciitis - muscle or tendon - morning pain
calluses
strain of the foot
menisci
turt toe
7. Before the injury
retro grade amnesia
impingement
grade 2 return criteria
posterior cruciate ligament
8. Ligament issue
plantar fasciitis
when something gives out?
boxers fracture
sprial
9. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
sprain of the foot
campartment syndrome
posterior cruciate ligament
skull fracture
10. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
planus foot (pronator)
longitudinal
grade 2 concussion symptoms
medial tibial stress syndrome {mtss}
11. Subscapularis
skull fracture
greenstick
treatments for shin slints
sub in
12. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
athletes foot
rotator cuff muscles
4 types of ankle movement
always sling what
13. Supraspinatus - infraspinatus - teres minor
stone bruise
cross-wise arch
Nerve compression
sit out
14. Immeadiate impairment of cerebral function - 250 -000 a year in football
nerve tension
26 foot bones
definition of concussion
grade 1 concussion symptoms
15. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
3rd degree ankle sprain
tendonitis rotator cuff
bunion
treatments for shin slints
16. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
shoulder facts
position of tibia - talus and fibula
tendonitis rotator cuff
position of tibia - talus and fibula
17. A foot with a high longitudinal arch
posterior tibialis tendonitis
carvus foot (supinator)
patella femoreal syndrome {pfs}
grade 2 concussion symptoms
18. Tendonitis inflammation of the lateral tendon
sit out
tennis elbow
patella femoreal syndrome {pfs}
patella subluxation
19. Straps around knee - often called jumpers knee - overuse condition
shoulder facts
ankle bones
patellar tendonitis
impingement
20. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
grade 2 return criteria
campartment syndrome
blow out fracture
medial tibial stress syndrome {mtss}
21. After the injury occurs
ennetts fracture
what kind of joint is the knee
contusion
anterogrand amnesia
22. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
grade 3 return criteria
management and complications of skull fractures
when something gives out?
boxers fracture
23. No return to even - 2 weeks to one month whenever symptoms are gone
sit out
lucid interval
grade 3 return criteria
anterior cruciate ligament
24. An acute fracture most likely in hand it is squishy when you palpate it
sprial
lateral ligaments
3rd degree ankle sprain
jersey finger
25. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
medial deltoid ligament
2nd degree ankle sprain
nerve tension
blister
26. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap
carvus foot (supinator)
salter-harris
mallet finger
how to handle sprains
27. Tendonitis inflammation of the lateral tendon
patella femoreal syndrome {pfs}
longitudinal
tennis elbow
nerve tension
28. Tibia- inside - talus-under tibia - fibula-outside
patellar tendonitis
grade 3 return criteria
plantar fasciitis
position of tibia - talus and fibula
29. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option
sub in
anterior tibiofibular
bunion
boxers fracture
30. Supraspinatus - infraspinatus - teres minor -subscapularis
patellar tendonitis
posterior cruciate ligament
stress fracture
rotator cuff muscles
31. Synovial
calluses
definition of concussion
medial tibial stress syndrome {mtss}
what kind of joint is the knee
32. Tearing up to 3 ligaments can be out 4 weeks to 3 months
grade 3 concussion symptoms
3rd degree ankle sprain
tennis elbow
anterogrand amnesia
33. An acute fracture to a growth plate
26 foot bones
salter-harris
athletes foot
26 foot bones
34. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
avulsion
grade 1 return criteria
ingrown toenail
epiphyseal damage
35. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
medial tibial stress syndrome {mtss}
anterior tibiofibular
sub in
nerve tension
36. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
sub in
retro grade amnesia
grade 3 concussion symptoms
avulsion
37. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
grade 2 return criteria
lucid interval
sub in
mallet finger
38. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
1st degree ankle sprain
osgood schlatter syndrome
always sling what
cross-wise arch
39. An acute fracture broken in 3 or more pieces
anterior tibialis tendonitis
sprain of the foot
calluses
communited
40. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
mallet finger
ingrown toenail
treatments for shin slints
when something gives out?
41. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
anterior cruciate ligament
athletes foot
posterior tibialis tendonitis
skull fracture
42. Subscapularis
greenstick
grade 1 concussion symptoms
sub in
patellar tendonitis
43. Causes numbness and tingling. nerves pressed together
Nerve compression
grade 1 return criteria
avulsion
plantar fasciitis
44. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up
achilles tendon rupture
grade 3 concussion symptoms
grade 3 return criteria
cross-wise arch
45. Turf toe - sprain of the ligament of the big toe
calluses
sprain of the foot
shoulder facts
blister
46. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
medial collateral ligament
mallet finger
cross-wise arch
skull fracture
47. Tibia- inside - talus-under tibia - fibula-outside
position of tibia - talus and fibula
sprain/seperation
posterior tibiofibular
carvus foot (supinator)
48. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
blister
planus foot (pronator)
anterior cruciate ligament
3rd degree ankle sprain
49. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
campartment syndrome
epiphyseal damage
impingement
Nerve compression
50. 7 tarsals - 5 metatarsals - 14 phalanges
medial deltoid ligament
26 foot bones
osgood schlatter syndrome
shoulder dislocation