Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Supraspinatus - infraspinatus - teres minor






2. Tearing up to 3 ligaments can be out 4 weeks to 3 months






3. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






4. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






5. No return to even - 2 weeks to one month whenever symptoms are gone






6. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






7. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






8. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






9. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






10. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






11. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






12. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






13. From eversion






14. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






15. Tearing up to 2 ligaments out 2-4 weeks






16. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






17. Anything wrong with the end of the bone






18. Causes numbness and tingling. nerves pressed together






19. Humerous pops out of joint - but pops in on its own - leads to instability






20. Sling shoulder injuries






21. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






22. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






23. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






24. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






25. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






26. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






27. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






28. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






29. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






30. An acute fracture to a growth plate






31. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






32. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






33. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






34. Plantar fasciitis - muscle or tendon - morning pain






35. Tendonitis inflammation of the lateral tendon






36. Confusion - no loss of consciousness - symptoms reslolve in 15 min






37. Supraspinatus - infraspinatus - teres minor -subscapularis






38. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






39. An acute fracture goes down bone






40. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






41. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






42. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






43. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






44. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






45. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






46. An acute fractrue chunk of bone is torn away usually in fingers






47. Sling shoulder injuries






48. Before the injury






49. Supraspinatus - infraspinatus - teres minor






50. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial