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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






2. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






3. Straps around knee - often called jumpers knee - overuse condition






4. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






5. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






6. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






7. Gets knocked out - is fine then goes down hill






8. Before the injury






9. Tendonitis of the medial tendon






10. Sling shoulder injuries






11. Rupture of flexor digitorum profundus tendon






12. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






13. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






14. An acute fracture goes down bone






15. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






16. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






17. Causes numbness and tingling. nerves pressed together






18. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






19. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






20. A common site for contusions is the hee - heel cups can help with pain






21. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






22. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






23. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






24. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






25. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






26. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






27. Supraspinatus - infraspinatus - teres minor -subscapularis






28. From eversion






29. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






30. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






31. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






32. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






33. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






34. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






35. Straps around knee - often called jumpers knee - overuse condition






36. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






37. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






38. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






39. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






40. No return to even - 2 weeks to one month whenever symptoms are gone






41. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






42. Flat foot






43. Before the injury






44. Turf toe - sprain of the ligament of the big toe






45. Tibia- inside - talus-under tibia - fibula-outside






46. A common site for contusions is the hee - heel cups can help with pain






47. Plantar fasciitis - muscle or tendon - morning pain






48. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






49. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






50. Anything wrong with the end of the bone






Can you answer 50 questions in 15 minutes?



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