Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A common site for contusions is the hee - heel cups can help with pain






2. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






3. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






4. A common site for contusions is the hee - heel cups can help with pain






5. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






6. Ligament issue






7. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






8. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






9. Sling shoulder injuries






10. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






11. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






12. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






13. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






14. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






15. 7 tarsals - 5 metatarsals - 14 phalanges






16. An acute fracture broken in 3 or more pieces






17. Causes numbness and tingling. nerves pressed together






18. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






19. An acute fracture broken in 3 or more pieces






20. Ligament issue






21. After the injury occurs






22. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






23. An acute fractrue chunk of bone is torn away usually in fingers






24. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






25. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






26. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






27. Plantar fasciitis - muscle or tendon - morning pain






28. Longitudinal






29. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






30. Flat foot






31. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






32. An acute fractrue chunk of bone is torn away usually in fingers






33. Subscapularis






34. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






35. Humerous pops out of joint - but pops in on its own - leads to instability






36. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






37. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






38. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






39. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






40. Straps around knee - often called jumpers knee - overuse condition






41. From eversion






42. Subscapularis






43. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






44. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






45. An acute fracture to a growth plate






46. Tearing up to 3 ligaments can be out 4 weeks to 3 months






47. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






48. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






49. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






50. Confusion - no loss of consciousness - symptoms reslolve in 15 min