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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






2. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






3. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






4. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






5. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






6. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






7. Immeadiate impairment of cerebral function - 250 -000 a year in football






8. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






9. Confusion - no loss of consciousness - symptoms reslolve in 15 min






10. Tearing up to 2 ligaments out 2-4 weeks






11. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






12. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






13. Gets knocked out - is fine then goes down hill






14. An acute fracture most likely in hand it is squishy when you palpate it






15. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






16. Immeadiate impairment of cerebral function - 250 -000 a year in football






17. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






18. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






19. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






20. Straps around knee - often called jumpers knee - overuse condition






21. Injured with high ankle sprains takes a long time to heal






22. Transverse






23. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






24. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






25. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






26. An acute fracture most likely in hand it is squishy when you palpate it






27. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






28. A foot with a high longitudinal arch






29. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






30. Injured with high ankle sprains takes a long time to heal






31. From eversion






32. From eversion






33. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






34. Tweak no time out up to 1 week out






35. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






36. Tearing up to 2 ligaments out 2-4 weeks






37. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






38. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






39. Causes numbness and tingling. nerves pressed together






40. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






41. A foot with a high longitudinal arch






42. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






43. Tearing up to 3 ligaments can be out 4 weeks to 3 months






44. Humerous pops out of joint - but pops in on its own - leads to instability






45. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






46. Plantar fasciitis - muscle or tendon - morning pain






47. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






48. Tweak no time out up to 1 week out






49. A common site for contusions is the hee - heel cups can help with pain






50. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min







Sorry!:) No result found.

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