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Test your basic knowledge |
Basic Athletic Training
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Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Synovial
ennetts fracture
medial tibial stress syndrome {mtss}
what kind of joint is the knee
blow out fracture
2. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
mallet finger
blister
jersey finger
ingrown toenail
3. Rupture of flexor digitorum profundus tendon
carvus foot (supinator)
patella femoreal syndrome {pfs}
golfers elbow
jersey finger
4. Immeadiate impairment of cerebral function - 250 -000 a year in football
communited
skull fracture
position of tibia - talus and fibula
definition of concussion
5. Turf toe - sprain of the ligament of the big toe
sprain of the foot
athletes foot
communited
position of tibia - talus and fibula
6. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
mallet finger
lateral collateral ligament
turt toe
longitudinal
7. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
lateral collateral ligament
campartment syndrome
blister
menisci
8. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
sub in
greenstick
strain
lucid interval
9. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension
carvus foot (supinator)
anterior cruciate ligament
plantar fasciitis
rhombergs concussion test
10. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
grade 2 return criteria
sprain/seperation
menisci
tennis elbow
11. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain
carvus foot (supinator)
calluses
lengthwise arch
2nd degree ankle sprain
12. Flat foot
patella subluxation
posterior cruciate ligament
planus foot (pronator)
posterior tibialis tendonitis
13. Humerous pops out of joint - but pops in on its own - leads to instability
mallet finger
grade 2 return criteria
lateral ligaments
subluxation
14. 7 tarsals - 5 metatarsals - 14 phalanges
bunion
26 foot bones
epiphyseal damage
medial deltoid ligament
15. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
planus foot (pronator)
anterior tibiofibular
lateral collateral ligament
shoulder facts
16. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish
ennetts fracture
bursitis
skull fracture
mallet finger
17. A foot with a high longitudinal arch
ankle bones
carvus foot (supinator)
bursitis
anterogrand amnesia
18. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint
lateral ligaments
lateral collateral ligament
26 foot bones
mallet finger
19. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
menisci
lateral collateral ligament
sprain/seperation
patella subluxation
20. An acute fracture goes down bone
longitudinal
sit out
ingrown toenail
26 foot bones
21. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved
turt toe
shoulder dislocation
ennetts fracture
posterior tibialis tendonitis
22. Tendonitis inflammation of the lateral tendon
lateral collateral ligament
contusion
stress fracture
tennis elbow
23. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
tendonitis rotator cuff
blister
strain of the foot
blister
24. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts
ankle bones
achilles tendon rupture
patella subluxation
treatments for shin slints
25. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
4 types of bone injuries
menisci
stress fracture
management and complications of skull fractures
26. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
sprain of the foot
bursitis
medial collateral ligament
sprain of the foot
27. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
4 types of bone injuries
tendonitis
skull fracture
always sling what
28. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back
posterior cruciate ligament
grade 2 return criteria
grade 3 return criteria
anterior tibialis tendonitis
29. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
medial tibial stress syndrome {mtss}
osgood schlatter syndrome
blow out fracture
grade 1 return criteria
30. An acute fracture most likely in hand it is squishy when you palpate it
subluxation
what kind of joint is the knee
athletes foot
sprial
31. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
Nerve compression
nerve tension
patella subluxation
4 types of bone injuries
32. After the injury occurs
bunion
avulsion
cross-wise arch
anterogrand amnesia
33. Causes numbness and tingling. nerves pressed together
jersey finger
strain
ingrown toenail
Nerve compression
34. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
anterior tibiofibular
shoulder dislocation
athletes foot
tendonitis
35. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
2nd degree ankle sprain
campartment syndrome
4 types of bone injuries
osgood schlatter syndrome
36. Humerous pops out of joint - but pops in on its own - leads to instability
anterogrand amnesia
treatments for shin slints
subluxation
campartment syndrome
37. Tendonitis inflammation of the lateral tendon
tennis elbow
sprial
how to handle sprains
ennetts fracture
38. An acute fracture to a growth plate
communited
medial deltoid ligament
athletes foot
salter-harris
39. From eversion
4 types of bone injuries
medial deltoid ligament
turt toe
shoulder facts
40. Ligament issue
menisci
salter-harris
when something gives out?
anterior tibiofibular
41. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
campartment syndrome
bursitis
contusion
grade 2 return criteria
42. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
turt toe
medial tibial stress syndrome {mtss}
bursitis
jersey finger
43. Injured with high ankle sprains takes a long time to heal
anterior tibiofibular
medial deltoid ligament
carvus foot (supinator)
mallet finger
44. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
shoulder facts
sprain/seperation
treatments for shin slints
avulsion
45. 7 tarsals - 5 metatarsals - 14 phalanges
when something gives out?
medial collateral ligament
26 foot bones
management and complications of skull fractures
46. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
skull fracture
athletes foot
patellar tendonitis
sub in
47. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
blister
anterogrand amnesia
greenstick
patella femoreal syndrome {pfs}
48. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
contusion
grade 3 concussion symptoms
boxers fracture
athletes foot
49. An acute fracture broken in 3 or more pieces
strain of the foot
communited
shoulder dislocation
blow out fracture
50. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
athletes foot
lateral collateral ligament
3rd degree ankle sprain
greenstick
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