Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






2. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






3. Supraspinatus - infraspinatus - teres minor -subscapularis






4. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






5. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






6. Flat foot






7. Causes numbness and tingling. nerves pressed together






8. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






9. Longitudinal






10. Straps around knee - often called jumpers knee - overuse condition






11. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






12. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






13. Plantar fasciitis - muscle or tendon - morning pain






14. Anything wrong with the end of the bone






15. No return to even - 2 weeks to one month whenever symptoms are gone






16. An acute fractrue chunk of bone is torn away usually in fingers






17. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






18. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






19. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






20. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






21. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






22. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






23. Injured with high ankle sprains takes a long time to heal






24. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






25. Supraspinatus - infraspinatus - teres minor






26. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






27. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






28. Tweak no time out up to 1 week out






29. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






30. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






31. Injured with high ankle sprains takes a long time to heal






32. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






33. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






34. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






35. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






36. An acute fracture most likely in hand it is squishy when you palpate it






37. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






38. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






39. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






40. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






41. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






42. Humerous pops out of joint - but pops in on its own - leads to instability






43. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






44. Humerous pops out of joint - but pops in on its own - leads to instability






45. Sling shoulder injuries






46. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






47. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






48. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






49. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






50. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten