Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






2. Supraspinatus - infraspinatus - teres minor






3. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






4. Tearing up to 2 ligaments out 2-4 weeks






5. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






6. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






7. Confusion - no loss of consciousness - symptoms reslolve in 15 min






8. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






9. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






10. Transverse






11. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






12. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






13. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






14. Immeadiate impairment of cerebral function - 250 -000 a year in football






15. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






16. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






17. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






18. Tearing up to 2 ligaments out 2-4 weeks






19. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






20. Plantar fasciitis - muscle or tendon - morning pain






21. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






22. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






23. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






24. Anything wrong with the end of the bone






25. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






26. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






27. Causes numbness and tingling. nerves pressed together






28. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






29. Humerous pops out of joint - but pops in on its own - leads to instability






30. An acute fracture broken in 3 or more pieces






31. An acute fracture to a growth plate






32. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






33. An acute fracture to a growth plate






34. Injured with high ankle sprains takes a long time to heal






35. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






36. Turf toe - sprain of the ligament of the big toe






37. Supraspinatus - infraspinatus - teres minor -subscapularis






38. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






39. Tendonitis of the medial tendon






40. A foot with a high longitudinal arch






41. Sling shoulder injuries






42. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






43. Ligament issue






44. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






45. Ligament issue






46. An acute fracture goes down bone






47. Synovial






48. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






49. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






50. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved