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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
blow out fracture
athletes foot
lateral collateral ligament
posterior cruciate ligament
2. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician
ennetts fracture
ankle bones
posterior tibialis tendonitis
skull fracture
3. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit
sit out
definition of concussion
nerve tension
management and complications of skull fractures
4. After the injury occurs
position of tibia - talus and fibula
communited
anterogrand amnesia
campartment syndrome
5. Immeadiate impairment of cerebral function - 250 -000 a year in football
medial collateral ligament
tendonitis rotator cuff
posterior tibialis tendonitis
definition of concussion
6. Turf toe - sprain of the ligament of the big toe
bunion
achilles tendon rupture
sprain of the foot
carvus foot (supinator)
7. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
medial deltoid ligament
26 foot bones
impingement
management and complications of skull fractures
8. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
boxers fracture
medial tibial stress syndrome {mtss}
treatments for shin slints
lengthwise arch
9. Anything wrong with the end of the bone
calluses
mallet finger
posterior tibialis tendonitis
epiphyseal damage
10. An acute fracture broken in 3 or more pieces
medial tibial stress syndrome {mtss}
anterior cruciate ligament
communited
sit out
11. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
planus foot (pronator)
always sling what
grade 1 return criteria
salter-harris
12. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop
stone bruise
patella femoreal syndrome {pfs}
subluxation
4 types of ankle movement
13. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive
blister
lateral ligaments
anterior tibiofibular
cross-wise arch
14. Straps around knee - often called jumpers knee - overuse condition
contusion
mallet finger
avulsion
patellar tendonitis
15. Before the injury
retro grade amnesia
posterior cruciate ligament
medial tibial stress syndrome {mtss}
strain of the foot
16. Tibia- inside - talus-under tibia - fibula-outside
athletes foot
blister
sprial
position of tibia - talus and fibula
17. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton
campartment syndrome
lateral ligaments
how to handle sprains
ingrown toenail
18. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
longitudinal
campartment syndrome
longitudinal
Nerve compression
19. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
achilles tendon rupture
lucid interval
lateral ligaments
sprain/seperation
20. An acute fracture most likely in hand it is squishy when you palpate it
sprial
sprain of the foot
management and complications of skull fractures
rotator cuff muscles
21. Tendonitis of the medial tendon
skull fracture
longitudinal
golfers elbow
campartment syndrome
22. Gets knocked out - is fine then goes down hill
lengthwise arch
lateral collateral ligament
how to handle sprains
lucid interval
23. Injured with high ankle sprains takes a long time to heal
rhombergs concussion test
anterior tibiofibular
medial deltoid ligament
longitudinal
24. An acute fracture goes down bone
longitudinal
shoulder facts
rhombergs concussion test
sprial
25. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
salter-harris
how to handle sprains
grade 3 concussion symptoms
menisci
26. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
impingement
posterior tibialis tendonitis
boxers fracture
subluxation
27. Synovial
what kind of joint is the knee
anterior cruciate ligament
always sling what
4 types of ankle movement
28. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
shoulder facts
boxers fracture
rhombergs concussion test
contusion
29. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
management and complications of skull fractures
rotator cuff muscles
sprain/seperation
1st degree ankle sprain
30. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
plantar fasciitis
patella femoreal syndrome {pfs}
strain
greenstick
31. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
1st degree ankle sprain
bunion
lateral collateral ligament
longitudinal
32. Longitudinal
lengthwise arch
salter-harris
anterior tibialis tendonitis
how to handle sprains
33. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee
sprain/seperation
what kind of joint is the knee
medial collateral ligament
nerve tension
34. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
posterior cruciate ligament
bunion
rhombergs concussion test
1st degree ankle sprain
35. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
strain
golfers elbow
athletes foot
grade 2 concussion symptoms
36. An acute fracture to a growth plate
salter-harris
tendonitis
rotator cuff muscles
always sling what
37. Subscapularis
avulsion
sub in
grade 3 return criteria
definition of concussion
38. An acute fracture most likely in hand it is squishy when you palpate it
subluxation
tennis elbow
jersey finger
sprial
39. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
turt toe
bursitis
sub in
4 types of ankle movement
40. An acute fracture broken in 3 or more pieces
turt toe
lucid interval
communited
boxers fracture
41. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
ankle bones
turt toe
grade 2 concussion symptoms
athletes foot
42. Sling shoulder injuries
sprain of the foot
contusion
tendonitis
always sling what
43. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help
strain
greenstick
sprain/seperation
osgood schlatter syndrome
44. An acute fracture to a growth plate
salter-harris
patella femoreal syndrome {pfs}
blister
menisci
45. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
definition of concussion
tendonitis
communited
stress fracture
46. Tendonitis inflammation of the lateral tendon
rotator cuff muscles
nerve tension
tennis elbow
sit out
47. Supraspinatus - infraspinatus - teres minor -subscapularis
tennis elbow
rotator cuff muscles
3rd degree ankle sprain
medial deltoid ligament
48. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
lateral ligaments
patella femoreal syndrome {pfs}
subluxation
retro grade amnesia
49. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem
planus foot (pronator)
patella femoreal syndrome {pfs}
4 types of bone injuries
ennetts fracture
50. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
stress fracture
blow out fracture
rhombergs concussion test
ingrown toenail