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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tearing up to 2 ligaments out 2-4 weeks






2. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






3. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






4. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






5. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






6. Tendonitis of the medial tendon






7. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






8. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






9. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






10. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






11. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






12. Sling shoulder injuries






13. Tendonitis of the medial tendon






14. Straps around knee - often called jumpers knee - overuse condition






15. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






16. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






17. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






18. Tweak no time out up to 1 week out






19. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






20. No return to even - 2 weeks to one month whenever symptoms are gone






21. Synovial






22. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






23. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






24. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






25. Rupture of flexor digitorum profundus tendon






26. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






27. An acute fracture to a growth plate






28. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






29. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






30. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






31. Subscapularis






32. Subscapularis






33. Immeadiate impairment of cerebral function - 250 -000 a year in football






34. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






35. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






36. Tibia- inside - talus-under tibia - fibula-outside






37. Ligament issue






38. Tearing up to 3 ligaments can be out 4 weeks to 3 months






39. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






40. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






41. Tweak no time out up to 1 week out






42. Flat foot






43. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






44. Sling shoulder injuries






45. An acute fracture goes down bone






46. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






47. An acute fracture broken in 3 or more pieces






48. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






49. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






50. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min