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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






2. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






3. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






4. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






5. Synovial






6. Tendonitis inflammation of the lateral tendon






7. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






8. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






9. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






10. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






11. Humerous pops out of joint - but pops in on its own - leads to instability






12. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






13. Subscapularis






14. Back of leg from the tibia to the fibula






15. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






16. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






17. An acute fracture most likely in hand it is squishy when you palpate it






18. A foot with a high longitudinal arch






19. Back of leg from the tibia to the fibula






20. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






21. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






22. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






23. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






24. Supraspinatus - infraspinatus - teres minor -subscapularis






25. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






26. Tweak no time out up to 1 week out






27. A foot with a high longitudinal arch






28. Injured with high ankle sprains takes a long time to heal






29. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






30. Longitudinal






31. 7 tarsals - 5 metatarsals - 14 phalanges






32. Supraspinatus - infraspinatus - teres minor






33. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






34. Tweak no time out up to 1 week out






35. Confusion - no loss of consciousness - symptoms reslolve in 15 min






36. Immeadiate impairment of cerebral function - 250 -000 a year in football






37. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






38. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






39. A common site for contusions is the hee - heel cups can help with pain






40. Sling shoulder injuries






41. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






42. An acute fracture goes down bone






43. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






44. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






45. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






46. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






47. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






48. Ligament issue






49. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






50. No return to even - 2 weeks to one month whenever symptoms are gone






Can you answer 50 questions in 15 minutes?



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