Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Plantar fasciitis - muscle or tendon - morning pain






2. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






3. Back of leg from the tibia to the fibula






4. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






5. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






6. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






7. Tendonitis of the medial tendon






8. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






9. Tweak no time out up to 1 week out






10. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






11. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






12. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






13. An acute fracture broken in 3 or more pieces






14. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






15. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






16. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






17. Supraspinatus - infraspinatus - teres minor






18. Immeadiate impairment of cerebral function - 250 -000 a year in football






19. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






20. Before the injury






21. 7 tarsals - 5 metatarsals - 14 phalanges






22. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






23. Turf toe - sprain of the ligament of the big toe






24. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






25. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






26. Tearing up to 2 ligaments out 2-4 weeks






27. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






28. Supraspinatus - infraspinatus - teres minor -subscapularis






29. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






30. An acute fracture to a growth plate






31. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






32. Rupture of flexor digitorum profundus tendon






33. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






34. 7 tarsals - 5 metatarsals - 14 phalanges






35. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






36. An acute fracture to a growth plate






37. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






38. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






39. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






40. No return to even - 2 weeks to one month whenever symptoms are gone






41. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






42. Tearing up to 3 ligaments can be out 4 weeks to 3 months






43. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






44. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






45. An acute fracture most likely in hand it is squishy when you palpate it






46. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






47. Tendonitis of the medial tendon






48. Causes numbness and tingling. nerves pressed together






49. Causes numbness and tingling. nerves pressed together






50. Transverse