Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






2. Tendonitis inflammation of the lateral tendon






3. Flat foot






4. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






5. Flat foot






6. Immeadiate impairment of cerebral function - 250 -000 a year in football






7. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






8. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






9. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






10. Straps around knee - often called jumpers knee - overuse condition






11. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






12. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






13. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






14. Confusion - no loss of consciousness - symptoms reslolve in 15 min






15. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






16. Supraspinatus - infraspinatus - teres minor -subscapularis






17. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






18. An acute fracture most likely in hand it is squishy when you palpate it






19. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






20. Longitudinal






21. Supraspinatus - infraspinatus - teres minor






22. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






23. Tweak no time out up to 1 week out






24. An acute fracture to a growth plate






25. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






26. A foot with a high longitudinal arch






27. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






28. After the injury occurs






29. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






30. Before the injury






31. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






32. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






33. Gets knocked out - is fine then goes down hill






34. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






35. From eversion






36. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






37. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






38. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






39. A foot with a high longitudinal arch






40. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






41. After the injury occurs






42. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






43. Tearing up to 2 ligaments out 2-4 weeks






44. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial






45. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






46. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






47. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast






48. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






49. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






50. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury