Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






2. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






3. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up






4. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






5. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






6. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






7. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






8. Rupture of flexor digitorum profundus tendon






9. An acute fracture to a growth plate






10. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






11. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






12. Confusion - no loss of consciousness - symptoms reslolve in 15 min






13. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






14. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






15. Rupture of flexor digitorum profundus tendon






16. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






17. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






18. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






19. Supraspinatus - infraspinatus - teres minor






20. An acute fractrue chunk of bone is torn away usually in fingers






21. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






22. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






23. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






24. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






25. Turf toe - sprain of the ligament of the big toe






26. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






27. A common site for contusions is the hee - heel cups can help with pain






28. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






29. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






30. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






31. Anything wrong with the end of the bone






32. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






33. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






34. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






35. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






36. An acute fracture broken in 3 or more pieces






37. Sling shoulder injuries






38. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






39. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






40. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






41. Injured with high ankle sprains takes a long time to heal






42. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






43. No return to even - 2 weeks to one month whenever symptoms are gone






44. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






45. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






46. Longitudinal






47. Tibia- inside - talus-under tibia - fibula-outside






48. Tibia- inside - talus-under tibia - fibula-outside






49. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






50. Supraspinatus - infraspinatus - teres minor