Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An acute fractrue chunk of bone is torn away usually in fingers






2. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






3. Sling shoulder injuries






4. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






5. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






6. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






7. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






8. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






9. Plantar fasciitis - muscle or tendon - morning pain






10. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






11. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






12. Subscapularis






13. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






14. From eversion






15. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






16. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






17. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






18. Confusion - no loss of consciousness - symptoms reslolve in 15 min






19. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






20. An acute fracture to a growth plate






21. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






22. Apply compression with horeshoe to minimize swelling remember compression is more important than ice ace wrap starts at foot - move up as you wrap






23. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






24. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft






25. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






26. Seperation of outer layer of skin from theinner layer and fluid or blood accumulates. drain fluid with sterile pin - leave loose skin if still alive






27. Causes numbness and tingling. nerves pressed together






28. Gets knocked out - is fine then goes down hill






29. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






30. Back of leg from the tibia to the fibula






31. Tweak no time out up to 1 week out






32. An acute fracture to a growth plate






33. Transverse






34. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible






35. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






36. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






37. Supraspinatus - infraspinatus - teres minor -subscapularis






38. Longitudinal






39. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






40. A foot with a high longitudinal arch






41. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






42. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






43. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






44. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






45. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






46. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






47. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






48. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






49. Anything wrong with the end of the bone






50. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin