Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Causes numbness and tingling. nerves pressed together






2. Back of leg from the tibia to the fibula






3. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






4. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






5. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






6. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






7. 1.acute fracture-goes away and heals 2. stress fracture 3. epipyseal damage 4. periostitis-imflammation of periostem






8. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






9. Tendonitis inflammation of the lateral tendon






10. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






11. Supraspinatus - infraspinatus - teres minor






12. Tendonitis inflammation of the lateral tendon






13. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks






14. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






15. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






16. Supraspinatus - infraspinatus - teres minor -subscapularis






17. Flat foot






18. Injured with high ankle sprains takes a long time to heal






19. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






20. After the injury occurs






21. No return to even - 2 weeks to one month whenever symptoms are gone






22. Subscapularis






23. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






24. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






25. Tibia- inside - talus-under tibia - fibula-outside






26. An acute fracture most likely in hand it is squishy when you palpate it






27. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






28. From eversion






29. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






30. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






31. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






32. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






33. Straps around knee - often called jumpers knee - overuse condition






34. Anything wrong with the end of the bone






35. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






36. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






37. Pain on back - medial part of shin - not localized - pain with resisted plantar flexion and/or inversion - pain decreases after blood flow is improved






38. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






39. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






40. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






41. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






42. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






43. Back of leg from the tibia to the fibula






44. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder






45. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






46. A common site for contusions is the hee - heel cups can help with pain






47. Tearing up to 2 ligaments out 2-4 weeks






48. Transverse






49. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






50. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial