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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Back of leg from the tibia to the fibula






2. Longitudinal






3. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






4. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






5. Injured with high ankle sprains takes a long time to heal






6. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






7. Pop of the achilles tendon - surgery is needed - dectectable with thompson test - squeeze back of calf - foot should move - sometimes calf balls up






8. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






9. Ligament issue






10. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






11. Confusion - no loss of consciousness - symptoms reslolve in 15 min






12. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






13. An acute fracture goes down bone






14. Tendonitis inflammation of the lateral tendon






15. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






16. Tweak no time out up to 1 week out






17. Ligament issue






18. A foot with a high longitudinal arch






19. An acute fracture broken in 3 or more pieces






20. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






21. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






22. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






23. Before the injury






24. Flat foot






25. Humerous pops out of joint - but pops in on its own - leads to instability






26. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus






27. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






28. An acute fracture to a growth plate






29. Turf toe - sprain of the ligament of the big toe






30. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






31. Tearing up to 2 ligaments out 2-4 weeks






32. Turf toe - sprain of the ligament of the big toe






33. An acute fracture most likely in hand it is squishy when you palpate it






34. 7 tarsals - 5 metatarsals - 14 phalanges






35. Tibia- inside - talus-under tibia - fibula-outside






36. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






37. After the injury occurs






38. Supraspinatus - infraspinatus - teres minor -subscapularis






39. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






40. An acute fracture broken in 3 or more pieces






41. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






42. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






43. Back of leg from the tibia to the fibula






44. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






45. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






46. Anything wrong with the end of the bone






47. Supraspinatus - infraspinatus - teres minor






48. Sling shoulder injuries






49. Rupture of flexor digitorum profundus tendon






50. After the injury occurs