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Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion






2. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






3. Valgus test - larger of the collaterals - heals better - connects from medial femoral condyle to the medial tibia - some fibers connect to medial meniscus - injured when receive blow to lateral portion of knee






4. Confusion - no loss of consciousness - symptoms reslolve in 15 min






5. Fascia is thick - fibrous tissue that helps support the arch - very common injury - esp in runners - freeze water bottle and roll it under foot - insoles are also very helpful






6. Longitudinal






7. Injured with high ankle sprains takes a long time to heal






8. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction






9. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee






10. Most common knee condition - caused by outside quad muscle being stronger than iside - causes knee cap to slide laterally and over time causes cartilage on underside of kneecap to swell because it rubs on femur - sometimes feels like it needs to pop






11. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






12. Tendonitis inflammation of the lateral tendon






13. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton






14. Thickening of outer layer of skin from constant friction. can soften skin and trim excess callus tissue - donut padmay help with pain






15. Back of leg from the tibia to the fibula






16. Tibia- inside - talus-under tibia - fibula-outside






17. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min






18. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -






19. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness






20. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension






21. An acute fracture most likely in hand it is squishy when you palpate it






22. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain






23. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






24. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






25. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






26. Causes numbness and tingling. nerves pressed together






27. 7 tarsals - 5 metatarsals - 14 phalanges






28. No return to activity. one full week of rest - test with excertion make sure symptoms dont come back






29. 1st metacarpal - axil and abduction force to the thumb - mcp joint - pain/swelling - deformity - refer to physician






30. An acute fracture broken in 3 or more pieces






31. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






32. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage






33. Tendonitis of the medial tendon






34. Pain on front - lateral part of shin - not localized - pain with resisted dorsiflesion - pain will decrease after blood flow is imporved






35. Supraspinatus - infraspinatus - teres minor -subscapularis






36. Ligament issue






37. Before the injury






38. Leg bones= tibia+fibula meet the tarsal bones to form the talocrural joint






39. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone






40. Tendonitis of the medial tendon






41. Gets knocked out - is fine then goes down hill






42. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






43. Tweak no time out up to 1 week out






44. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






45. No return to even - 2 weeks to one month whenever symptoms are gone






46. Immeadiate impairment of cerebral function - 250 -000 a year in football






47. Tearing up to 3 ligaments can be out 4 weeks to 3 months






48. Turf toe - sprain of the ligament of the big toe






49. Tearing up to 2 ligaments out 2-4 weeks






50. Main stabilizing ligament in knee - lachmans - vital to function of knee - knee gives out when injured - need surgery - stops the femurfrom rolling too far on top of the tibia - injured from rotation and hyperextension







Sorry!:) No result found.

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