Test your basic knowledge |

Basic Athletic Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






2. Confusion - no loss of consciousness - symptoms reslolve in 15 min






3. No return to even - 2 weeks to one month whenever symptoms are gone






4. Sling shoulder injuries






5. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection






6. After the injury occurs






7. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function






8. Blunt trauma - or fall on the head - severe headache - nasua - skull indentation - nose bleed - bleeding ears - black eyes - discoloration behind ears- battle sign - cerbospinal fluid from ears and nose -its yellowish






9. A common site for contusions is the hee - heel cups can help with pain






10. 7 tarsals - 5 metatarsals - 14 phalanges






11. Subscapularis






12. Confusion - no loss of consciousness - symptoms reslolve in 15 min






13. Synovial






14. Most common in the calf muscles - strains to the achilles tendon canbecome chronic and lead to achilles tendonitis - whichis inflammmation of the achilles tendon - treat with heal lift - tape. stretch gastrocnemius and soleus - ice - e-stim - bent kn






15. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury






16. An acute fracture goes down bone






17. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min






18. Toenail curls into skin and causes infection - treat by stuffing toe withsmall amount of cotton






19. Repeated pull of patella tendon at tibial tuberosity on front of femur - pain at attachement of patella tendon - occurs in young athletes when grwoing to fast - they will eventurally grow out of it - cant really treat just ice a sleeve may help






20. Humerous pops out of joint - but pops in on its own - leads to instability






21. Back of leg from the tibia to the fibula






22. Ligament issue






23. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






24. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel






25. Numbness and tingling caused by a force will go away in 15 minutes this often causes numbness and tingling in other parts of the body besides the part that was hit






26. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones






27. From eversion






28. Supraspinatus - infraspinatus - teres minor






29. Tearing up to 3 ligaments can be out 4 weeks to 3 months






30. Synovial






31. Subscapularis






32. Supraspinatus - infraspinatus - teres minor -subscapularis






33. Back of leg from the tibia to the fibula






34. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula






35. Tweak no time out up to 1 week out






36. An acute fracture goes down bone






37. An acute fracture to a growth plate






38. Immeadiate impairment of cerebral function - 250 -000 a year in football






39. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin






40. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten






41. Injured with high ankle sprains takes a long time to heal






42. Tendonitis inflammation of the lateral tendon






43. From eversion






44. Ice - insoles - orthotics. strengthen affected muscle - stretch gastric and soleus - modify workouts






45. After the injury occurs






46. Immeadiate impairment of cerebral function - 250 -000 a year in football






47. An acute fracture broken in 3 or more pieces






48. First toe gets forced into bent position over ont the second toe. put cotton between toes - but if pain increases then surgery is the next option






49. Blow strikes tip of finger - jamming and avulsing the tendon - from its insertion - pain in distal interphalangal joint






50. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain