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Test your basic knowledge |
Basic Athletic Training
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
posterior cruciate ligament
shoulder facts
4 types of bone injuries
lucid interval
2. An acute fracture most likely in hand it is squishy when you palpate it
what kind of joint is the knee
menisci
shoulder facts
sprial
3. An acute fracture broken in 3 or more pieces
patella subluxation
lucid interval
Nerve compression
communited
4. Have athlete stand with feet together and check their balance if they sway then it is a positive test for a condussion
rhombergs concussion test
calluses
Nerve compression
3rd degree ankle sprain
5. Bursa sac prevents muscle rubbing on bone - often called water on theknee - can be drained - but increases risk of infecton
communited
bursitis
epiphyseal damage
campartment syndrome
6. Cartilage on top of tibia - shock absorption between tibia and femur - injured or torn by becoming trapped - pinched or crushed between femur and tibia - person complains of locking with injury
grade 2 concussion symptoms
sprain/seperation
menisci
3rd degree ankle sprain
7. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
menisci
4 types of bone injuries
campartment syndrome
medial deltoid ligament
8. Rupture of flexor digitorum profundus tendon
epiphyseal damage
tennis elbow
1st degree ankle sprain
jersey finger
9. An acute fracture usually to the ortib of the eye have the injured person more eye in each direction
grade 3 concussion symptoms
cross-wise arch
golfers elbow
blow out fracture
10. Transverse
strain
cross-wise arch
posterior tibialis tendonitis
lateral collateral ligament
11. An acute fracture to a growth plate
sprain of the foot
salter-harris
tendonitis rotator cuff
calluses
12. Most serious - pressure buildup due to trauma and overuse - can cause numbness and tinglingin lower leg and/or foot - very serious and can cause loss of function
campartment syndrome
ingrown toenail
grade 1 concussion symptoms
anterior tibialis tendonitis
13. Turf toe - sprain of the ligament of the big toe
ankle bones
anterior tibialis tendonitis
tendonitis
sprain of the foot
14. Acromioclavicular joint(AC) or sternoclavicular - shear test - due to falling on outside of shoulder
medial deltoid ligament
patella femoreal syndrome {pfs}
contusion
sprain/seperation
15. Any loss of consciousness - nausea and vomiting - glazed eyes - ringing in ears - dizziness
bunion
grade 3 concussion symptoms
2nd degree ankle sprain
how to handle sprains
16. 5thmetacarpal fracture - punching something - pain over 5th metacarpa - swelling - needs a cast
how to handle sprains
rhombergs concussion test
anterior tibialis tendonitis
boxers fracture
17. Inflammation of the rotator cuff tendon treat withice nsaids and rest need to strenghten
what kind of joint is the knee
campartment syndrome
tendonitis rotator cuff
treatments for shin slints
18. Supraspinatus - infraspinatus - teres minor
contusion
sit out
epiphyseal damage
grade 3 concussion symptoms
19. Sprain to the first metatarsal phalangeal joint (big toe) ice and tape rest if possible
treatments for shin slints
sit out
turt toe
carvus foot (supinator)
20. Fastest joint in the body - made up sternum - clavicle - humerus - and scapula
communited
sit out
shoulder facts
anterogrand amnesia
21. Synovial
2nd degree ankle sprain
medial tibial stress syndrome {mtss}
blow out fracture
what kind of joint is the knee
22. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
blister
management and complications of skull fractures
sprain/seperation
anterior tibialis tendonitis
23. Weakness of a bone - only way to heal it is rest for apoximatly four weeks - overuse injury - caused by a change in training - rapid gain in weight - training surface - shoes - predisposition - flat orhigh arches - localized pain - increased pain aft
rhombergs concussion test
grade 3 return criteria
stress fracture
4 types of bone injuries
24. Confusion - no loss of consciousness - symptoms reslolve in 15 min
4 types of bone injuries
anterogrand amnesia
sprial
grade 1 concussion symptoms
25. 7 tarsals - 5 metatarsals - 14 phalanges
definition of concussion
retro grade amnesia
longitudinal
26 foot bones
26. Return to activity in 15-30 min if symptoms resolve - usually out 3 days - 1 weeks if symptoms dont resolve in 15 min
medial tibial stress syndrome {mtss}
grade 1 return criteria
lengthwise arch
26 foot bones
27. Inflammation of a tendon - **** splint - general pain - decreased pain after warming up
achilles tendon rupture
tendonitis
communited
grade 2 concussion symptoms
28. Ligament issue
when something gives out?
blow out fracture
grade 3 concussion symptoms
medial deltoid ligament
29. An acute fracture goes down bone
contusion
longitudinal
impingement
management and complications of skull fractures
30. Tendonitis inflammation of the lateral tendon
patellar tendonitis
tennis elbow
treatments for shin slints
ennetts fracture
31. 1. inversion-most common - bottom of foot goes in 2. bottom of foot goes out - there is a high risk of fracture 3. plantar flexion-toes to ground 4. dorsiflexion-toes up to shin
planus foot (pronator)
avulsion
blister
4 types of ankle movement
32. Before the injury
2nd degree ankle sprain
posterior tibialis tendonitis
anterior cruciate ligament
retro grade amnesia
33. Humerous pops out of joint - but pops in on its own - leads to instability
osgood schlatter syndrome
treatments for shin slints
tendonitis
subluxation
34. Gets knocked out - is fine then goes down hill
communited
patella subluxation
lucid interval
avulsion
35. Muscle tearing away from bone - pain on both sides of shin - small muscles in shin attach directly to bone - not by tendon - when overuse occurs these mucles pull on periosteum causing inflammation and pain
4 types of ankle movement
patella femoreal syndrome {pfs}
anterior tibialis tendonitis
medial tibial stress syndrome {mtss}
36. Pain when moving shoulder overhead due to supraspinatus tendon getting pinched treat with anti inflammatory drubs and ice need to stregthen supraspinatus
ankle bones
ingrown toenail
retro grade amnesia
impingement
37. Patella popos out of joint but needshelp being put back in usually pops lateral but pain is medial
skull fracture
tennis elbow
greenstick
patella subluxation
38. Strongest ligament in knee - not as important to function as acl - injured fromheyperextenson or fromhtting bent knee on object -
impingement
posterior cruciate ligament
plantar fasciitis
rotator cuff muscles
39. Varus - connects from lateral femoral condyle to the fibular head - injured when receive blow to medial portion of knee
lateral collateral ligament
impingement
planus foot (pronator)
carvus foot (supinator)
40. Straps around knee - often called jumpers knee - overuse condition
rhombergs concussion test
patella femoreal syndrome {pfs}
patellar tendonitis
definition of concussion
41. An acute fracture broken in 3 or more pieces
communited
strain of the foot
how to handle sprains
plantar fasciitis
42. These are injured from inversion 1. anterior talofibular-most commonly sprained - test with drawer test 2. posterior talofibular-talus under tibia 3. calcaneofibular- calcaneo=heel
shoulder dislocation
lateral ligaments
bursitis
26 foot bones
43. Supraspinatus - infraspinatus - teres minor -subscapularis
shoulder facts
anterior tibialis tendonitis
rotator cuff muscles
longitudinal
44. Hospital refer to neurosurgeon - intracranial bleeding - bone fragments embedded into the brain -infection
lucid interval
management and complications of skull fractures
anterior tibiofibular
3rd degree ankle sprain
45. Confusion - no loss of consciousness - amnesia - nausea - glazed eyes - ringing in ears - dizziness - tinitis=ringing in ears - symptoms reslove in more than 15 min
grade 2 concussion symptoms
26 foot bones
always sling what
epiphyseal damage
46. An acute fracture usually in childs bones it is half broken and half twisted happens in immature bones
greenstick
3rd degree ankle sprain
medial tibial stress syndrome {mtss}
stone bruise
47. Occur most often over the shin-pain could stay for life - must protect bruised area from further trauma - periostem-outer covering of the bone
contusion
4 types of bone injuries
longitudinal
impingement
48. Humerus pops out of joint-needs help putting back in can lead to instability - drawer test - failure to treat immediatly could lead to permanent damage
26 foot bones
shoulder dislocation
posterior cruciate ligament
4 types of bone injuries
49. Immeadiate impairment of cerebral function - 250 -000 a year in football
achilles tendon rupture
grade 3 concussion symptoms
bunion
definition of concussion
50. Fungal infection - feness - scaling - cracking and itching between toes. treat by drying foot thoroughly after shower and applying fungicide - wear clean white socks
Nerve compression
athletes foot
blister
26 foot bones