Test your basic knowledge |

Certified Personal Trainer Exam

Subject : certifications
Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The channels that a product or service will go through to reach the customer






2. Being unwavering in providing an experience and level of assistance that is rarely - if ever - experienced anywhere else






3. Moves predominantly in 2 planes of motion - only carpometacarpal






4. Used in the treatment of various psychiatric and emotional disorders...either increases or maintain heart rate - either maintains or decreases bp






5. Joints that do not have a joint cavity - connective tissue - or cartilage.






6. Connective tissues that attach muscle to bone and provide an anchor for muscles to produce force






7. The neuromuscular response to the sensory information






8. Projections protruding from the bone where muscles - tendons - and ligaments can attach.






9. Summaries are a series of reflections






10. Percentage of Americans older than age 20 that are overweight






11. A system of the body composed of the cardiovascular and respiratory systems






12. How often do i need to recertify?






13. Somatic and automatic nervous systems






14. Energy storage an transfer unit within the cells of the body






15. The specific product or service offered






16. The ability of the nervous system to sense changes in either the internal or external environment






17. You should maintain accurate financial - contract - appt - and tax records including original receipts for a minimum of?






18. Carpals of the hand - no axis of rotation






19. Medial gastrocnemius - medial hamstring complex - gracilis - sartorius - popliteus






20. A layer of connective tissue that is underneath the fascia and surrounds the muscle.






21. Protection mechanism of the blood






22. Small terminal branches of an artery - which end in capillaries






23. The functional unit of the nervous system






24. The process of actively contracting the inspiratory muscles to move air into the body






25. People in this stage exercise occasionally but are planning to begin exercising regularly in the next month






26. Junctions of bones - muscles - and connective tissues at which movement occurs. Also known as an articulation.






27. The process of getting oxygen from the environment to the tissues of the body






28. Sternum - ribs - vertebrae






29. The smallest blood vessels - and the site of exchange of chemicals and water between the blood and the tissues






30. Sensory receptors responsible for sensing distortion in body tissues






31. Chemical messengers that cross the neuromuscular junction (synapse) to transmit electrical impulses from the nerve to the muscle.






32. A specialized area of cardiac tissue located in the right atrium of the heart - which initiates the electrical impulses that determine the heart rate; often termed the pacemaker for the heart






33. The body's framework - composed of bones and joints






34. People in this stage do not exercise but are thinking about becoming more active in the next 6 months






35. Often referred to as juvenile diabetes bc symptoms of the disease typically first appear in childhood as a result of the pancreas not producing insulin






36. All of the chemical reactions that occur in the body to maintain itself. metabolism is the process in which nutrients are acquired - transported - used - and disposed of by the body.






37. Prescribed for hypertension - congestive heart failure - peripheral edema - will maintain heart rate - and maintain or lower bp






38. Posterior deltoid - biceps






39. Receptors sensitive to change in length of the muscle and the rate of that change






40. Having an attitude and genuine interest in seeking a client's perspective and getting to know him or her






41. A type of bone cell that removes bone tissue






42. The cumulative sensory input to the central nervous system from all mechanoreceptors that sense body position and limb movement






43. A type of cell that is responsible for bone formation






44. Anterior deltoid - triceps






45. Amino acids linked by peptide bonds - which consist of carbon - hydrogen - nitrogen - oxygen - and usually sulfur - and that have several essential biologic compounds






46. Network of hollow tubes that circulates blood throughout the body






47. Amount of ACL injuries that occur in the US annually






48. Compliments typically have an evaluative judgment implicit within them. Compliments usually begin with "i" statements...






49. Example of flat bones






50. The inferior chamber of the heart that receives blood from its corresponding atrium and - in turn - forces blood into the arteries