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Certified Personal Trainer Exam

Subject : certifications
Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The chemical or substrate form in which most fat exists in food as well as in the body.






2. A simple sugar manufactured by the body from carbs - fat and to a lesser extent protein - which serves as the body's main source of fuel






3. A system of the body composed of the cardiovascular and respiratory systems






4. Compliments typically have an evaluative judgment implicit within them. Compliments usually begin with "i" statements...






5. Number of vertebrae in the cervical - thoracic - and lumpar spine






6. The amount charged for a product or service






7. Amino acids linked by peptide bonds - which consist of carbon - hydrogen - nitrogen - oxygen - and usually sulfur - and that have several essential biologic compounds






8. Generally prescribed to correct or prevent asthma...maintains heart rate and bp






9. A type of cell that is responsible for bone formation






10. Upward rotation of the scapula






11. Amount of ACL injuries that are non-contact






12. The amount of blood pumped out of the heart with each contraction






13. The central cavity of bone shafts where marrow is stored.






14. A hollow muscular organ that pumps a circulation of blood through the body by means of rhythmic contraction






15. Alteration of muscle length surrounding a joint






16. You should maintain accurate financial - contract - appt - and tax records including original receipts for a minimum of?






17. Moves predominantly in 2 planes of motion - only carpometacarpal






18. Deltoid






19. People in this stage do not exercise and do not intend to start in the next 6 months






20. Nerves that serve the outer areas of the body and skeletal muscle and are largely responsible for the voluntary control of movement






21. Cranial and spinal nerves that spread throughout the body






22. The region of long bone connecting the diaphysis to the epiphysis. It is a layer of subdividing cartilaginous cells in which growth in length of the diaphysis occurs.






23. Triceps






24. The smallest blood vessels - and the site of exchange of chemicals and water between the blood and the tissues






25. Pectoralis major






26. Used in the treatment of hypertension and congestive heart failure - definitely lowers bp and can either maintain - lower or increase heart rate






27. Supplies neural input to the involuntary systems (heart - digestive systems - and endocrine glands) of the body






28. Only moves in sagittal plane...elbow joint






29. Portion of the skeletal system that consists of the skull - rib cage - and vertebral column






30. Carpals of the hand - no axis of rotation






31. The cumulative sensory input to the central nervous system from all mechanoreceptors that sense body position and limb movement






32. Transversus abdominis






33. Biceps - triceps - iliac crest - subscapular






34. Of the leading causes of death in the US - what percentage were caused by cardiovascular disease and cancer






35. Most limbs of the body - human forearm -- effort placed between the resistance and the fulcrum -- fulcrum is the elbow - effort is applied by the biceps muscle - and the load is in the hand such as a dumbbell...






36. Transmit nerve impulses from effector sites (such as muscles and organs) via receptors to the brain and spinal cord






37. Energy storage an transfer unit within the cells of the body






38. High risk total cholesterol level






39. What speaker means to what the listener hears to what the listener thinks the speaker means






40. Chemical messengers that cross the neuromuscular junction (synapse) to transmit electrical impulses from the nerve to the muscle.






41. Latissimus dorsi






42. Soleus - lateral gastrocnemius - biceps femoris






43. A high-energy compound occurring in all cells from which atp is formed.






44. Portion of the skeletal system that includes the upper and lower extremities






45. Percentage of overweight Americans that are actually obese






46. The process of actively contracting the inspiratory muscles to move air into the body






47. Transmit nerve impulses from the brain and spinal cord to effector sites






48. Gluteus medius - maximus - vastus medialis oblique






49. The process of getting oxygen from the environment to the tissues of the body






50. The formation of glucose from noncarbohydrate sources - such as amino acids







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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