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Certified Personal Trainer Exam

Subject : certifications
Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. You should maintain accurate financial - contract - appt - and tax records including original receipts for a minimum of?






2. Generally prescribed to correct or prevent asthma...maintains heart rate and bp






3. Shoulder - moves in all 3 planes of motion






4. Pectoralis major






5. The shaft portion of the long bone.






6. A type of bone cell that removes bone tissue






7. The specific product or service offered






8. Cartilage that covers the articular surfaces of bones.






9. The ability of the nervous system to analyze and interpret sensory info to allow for proper decision making - which produces the appropriate response






10. Junctions of bones - muscles - and connective tissues at which movement occurs. Also known as an articulation.






11. The process of resorption and formation of bone






12. Carried in the bloodstream by protein molecules known as HDL and LDL - aka cholesterol and triglycerides






13. One of the three main classes of foods and a source of energy in the body. fats help the body use some vitamins and keep the skin healthy. they also serve as energy stores for the body in food. there are two types of fats - saturated and unsaturated.






14. Cranial and spinal nerves that spread throughout the body






15. Knee






16. Transmit nerve impulses from the brain and spinal cord to effector sites






17. Energy storage an transfer unit within the cells of the body






18. Biceps femoris - adductor complex - vastus lateralis - tfl






19. The connective tissue that surrounds fascicles.






20. Receptors surrounding a joint that response to pressure acceleration and deceleration of the joint






21. A conglomeration of billions of cells specifically designed to provide a communication network within the human body






22. The chemical or substrate form in which most fat exists in food as well as in the body.






23. Healthy total cholesterol level






24. Precontemplation - contemplation - preparation - action - maintenance






25. Vessels that transport blood from the capillaries toward the heart






26. Trunk rotation






27. Sutures of the skill...little or no movement






28. Percentage of Americans older than age 20 that are overweight






29. Percentage of adults with low back pain






30. # of Americans that are obese






31. A specialized area of cardiac tissue located in the right atrium of the heart - which initiates the electrical impulses that determine the heart rate; often termed the pacemaker for the heart






32. Rotator cuff






33. Product - price - place - promotion

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34. Associated w obesity - particularly abdominal obesity - and accounts for 90 percent to 95 percent of all diabetes.






35. Examples of short bones






36. Network of hollow tubes that circulates blood throughout the body






37. Example of flat bones






38. Triceps






39. The amount charged for a product or service






40. The state in which the body's metabolism is elevated after exercise






41. Fluid that circulates in the heart - arteries - capillaries - and veins - carries nutrients and oxygen to all parts of the body - and also rids the body of waste products






42. A high-energy compound occurring in all cells from which atp is formed.






43. People in this stage do not exercise and do not intend to start in the next 6 months






44. Psoas (deep hip flexor)






45. Superset - moderate loades and reps (8-12)






46. High volume - moderate to high loads - moderate or low reps (6-12






47. The inferior chamber of the heart that receives blood from its corresponding atrium and - in turn - forces blood into the arteries






48. The superior chamber of the heart that receives blood from the veins and forces it into the ventricles






49. Vessels that transport blood away from the heart






50. The cumulative sensory input to the central nervous system from all mechanoreceptors that sense body position and limb movement







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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