Test your basic knowledge |

Certified Personal Trainer Exam

Subject : certifications
Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The process of getting oxygen from the environment to the tissues of the body






2. One of the three main classes of foods and a source of energy in the body. fats help the body use some vitamins and keep the skin healthy. they also serve as energy stores for the body in food. there are two types of fats - saturated and unsaturated.






3. Somatic and automatic nervous systems






4. Full-body pushup calf raise -- resistance is in the middle with the fulcrum and effort on either side (wheelbarrow-like) -- ball of foot is the fulcrum - the body weight is the resistance - and the effort is applied by the calf musculature






5. Percentage of overweight Americans that are actually obese






6. The process of actively or passively relaxing the inspiratory muscles to move air out of the body






7. The specific product or service offered






8. Biceps - triceps - iliac crest - subscapular






9. Weight over height essentially - 703 times weight over height squared for US (703*lbs / in^2) or kg / m^2 overseas






10. Internal intercoastals - abdominals






11. Summaries are a series of reflections






12. Joints that are held together by a joint capsule and ligaments and are most associated with movement in the body.






13. The chemical or substrate form in which most fat exists in food as well as in the body.






14. Series of muscles that moves the skeleton.






15. Hamstring complex






16. Joint motion






17. regulation mechanism of the blood






18. Sutures of the skill...little or no movement






19. A series of irregularly shaped bones called vertebrae that houses the spinal cord.






20. Joints that do not have a joint cavity - connective tissue - or cartilage.






21. The shaft portion of the long bone.






22. The very small veins that connect capillaries to the larger veins






23. The ability of the nervous system to sense changes in either the internal or external environment






24. Portion of the skeletal system that includes the upper and lower extremities






25. A simple sugar manufactured by the body from carbs - fat and to a lesser extent protein - which serves as the body's main source of fuel






26. Transmit nerve impulses from effector sites (such as muscles and organs) via receptors to the brain and spinal cord






27. Alteration of muscle length surrounding a joint






28. A motor neuron and all of the muscle fibers it innervates.






29. Pectoralis major






30. Network of hollow tubes that circulates blood throughout the body






31. The amount charged for a product or service






32. Hands-on training component - skills demonstration evaluation from instructor - must require the passing of a standardized exam






33. Trunk rotation






34. Often referred to as juvenile diabetes bc symptoms of the disease typically first appear in childhood as a result of the pancreas not producing insulin






35. Healthy total cholesterol level






36. Knee






37. A conglomeration of billions of cells specifically designed to provide a communication network within the human body






38. The functional unit of muscle that produces muscular contraction and consists of repeating sections of actin and myosin.






39. You should maintain accurate financial - contract - appt - and tax records including original receipts for a minimum of?






40. A high-energy compound occurring in all cells from which atp is formed.






41. The functional unit of the nervous system






42. Percentage of adults with cholesterol 200 mg/dl and over






43. The connective tissue that surrounds fascicles.






44. Amino acids linked by peptide bonds - which consist of carbon - hydrogen - nitrogen - oxygen - and usually sulfur - and that have several essential biologic compounds






45. Nodding the head -- top of the spinal column as fulcrum / joint axis in the middle ( seesaw-like)






46. Upward rotation of the scapula






47. Latissimus dorsi






48. Example of flat bones






49. What percentage of the US population is estimated not to engage in 30 minutes of low to moderate physical activity?






50. Primary connective tissue that connects bones together and provides stability - input to the nervous syste - guidance - and the limitation of improper joint movement.







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


Let me suggest you:

Browse all subjects

Browse all tests

Most popular tests



Major Subjects

Tests & Exams


AP
CLEP
DSST
GRE
SAT
GMAT

Browse all subjects

Browse all tests

Most popular tests