Test your basic knowledge |

Certified Personal Trainer Exam

Subject : certifications
Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The end of long bones - which is mainly composed of cancellous bone - and house much of the red marrow involves in red blood cell production. They are also one of the primary sites for bone growth.






2. What speaker means to what the listener hears to what the listener thinks the speaker means






3. Fluid that circulates in the heart - arteries - capillaries - and veins - carries nutrients and oxygen to all parts of the body - and also rids the body of waste products






4. Product - price - place - promotion

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5. The amount charged for a product or service






6. Biceps femoris - adductor complex - vastus lateralis - tfl






7. A type of cell that is responsible for bone formation






8. A small mass of specialized cardiac muscle fibers - located in the wall of the right atrium of the heart - that receives heartbeat impulses from the sinoatrial node and directs them to the walls of the ventricles






9. High risk total cholesterol level






10. Of the leading causes of death in the US - what percentage were caused by cardiovascular disease and cancer






11. Protection mechanism of the blood






12. Examples of short bones






13. Vessels that transport blood from the capillaries toward the heart






14. Transmit nerve impulses from effector sites (such as muscles and organs) via receptors to the brain and spinal cord






15. Joints that are held together by a joint capsule and ligaments and are most associated with movement in the body.






16. Bmi of 30+ - at least 30 lbs over recommended weight for their height






17. Healthy total cholesterol level






18. Radioulnar joint - moves in one plane of motion (transverse)






19. Hamstring complex






20. Transmit nerve impulses from the brain and spinal cord to effector sites






21. Percentage of overweight Americans that are actually obese






22. Number of vertebrae in the cervical - thoracic - and lumpar spine






23. Latissimus dorsi






24. People in this stage do not exercise but are thinking about becoming more active in the next 6 months






25. A simple sugar manufactured by the body from carbs - fat and to a lesser extent protein - which serves as the body's main source of fuel






26. Knee






27. A specialized area of cardiac tissue located in the right atrium of the heart - which initiates the electrical impulses that determine the heart rate; often termed the pacemaker for the heart






28. The functional unit of the nervous system






29. People in this stage are active but have not yet maintained this behavior for 6 months






30. Percentage of adults with cholesterol 200 mg/dl and over






31. Used in the treatment of hypertension and congestive heart failure - definitely lowers bp and can either maintain - lower or increase heart rate






32. Portion of the skeletal system that includes the upper and lower extremities






33. Carpals of the hand - no axis of rotation






34. The examination of bioenergetics as it relates to the unique physiologic changes and demands placed on the body during exercise






35. Cartilage that covers the articular surfaces of bones.






36. Triceps






37. Internal intercoastals - abdominals






38. regulation mechanism of the blood






39. Often referred to as juvenile diabetes bc symptoms of the disease typically first appear in childhood as a result of the pancreas not producing insulin






40. Rotator cuff






41. The very small veins that connect capillaries to the larger veins






42. Amino acids linked by peptide bonds - which consist of carbon - hydrogen - nitrogen - oxygen - and usually sulfur - and that have several essential biologic compounds






43. Associated w obesity - particularly abdominal obesity - and accounts for 90 percent to 95 percent of all diabetes.






44. The chemical or substrate form in which most fat exists in food as well as in the body.






45. Sutures of the skill...little or no movement






46. Flattened or indented portions of bone - which can be muscle attachment sites.






47. Being unwavering in providing an experience and level of assistance that is rarely - if ever - experienced anywhere else






48. Series of muscles that moves the skeleton.






49. The study of energy in the human body






50. Example of flat bones