Test your basic knowledge |

Certified Personal Trainer Exam

Subject : certifications
Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Cartilage that covers the articular surfaces of bones.






2. Moves predominantly in 2 planes of motion - only carpometacarpal






3. The amount charged for a product or service






4. People in this stage do not exercise and do not intend to start in the next 6 months






5. Connective tissues that attach muscle to bone and provide an anchor for muscles to produce force






6. Having an attitude and genuine interest in seeking a client's perspective and getting to know him or her






7. Joints that are held together by a joint capsule and ligaments and are most associated with movement in the body.






8. The process of resorption and formation of bone






9. The communication of information about a product or service with the goal of generating a positive customer response






10. Transmit nerve impulses from one neuron to another






11. Joints that do not have a joint cavity - connective tissue - or cartilage.






12. Example of flat bones






13. The study of energy in the human body






14. Vessels that transport blood from the capillaries toward the heart






15. The neuromuscular response to the sensory information






16. The connective tissue that surrounds fascicles.






17. The process of actively contracting the inspiratory muscles to move air into the body






18. The channels that a product or service will go through to reach the customer






19. Alteration of muscle length surrounding a joint






20. The process of actively or passively relaxing the inspiratory muscles to move air out of the body






21. High risk total cholesterol level






22. A simple sugar manufactured by the body from carbs - fat and to a lesser extent protein - which serves as the body's main source of fuel






23. Product - price - place - promotion

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24. Upward rotation of the scapula






25. # of Americans that are obese






26. Sutures of the skill...little or no movement






27. Portion of the skeletal system that consists of the skull - rib cage - and vertebral column






28. Only moves in sagittal plane...elbow joint






29. Lower blood pressure and can do anything to heart rate - could be anything - used for treat hypertension and angina (chest pain)






30. Pectoralis major






31. Gluteus maximus - quadriceps






32. The examination of bioenergetics as it relates to the unique physiologic changes and demands placed on the body during exercise






33. A type of cell that is responsible for bone formation






34. Bmi of 30+ - at least 30 lbs over recommended weight for their height






35. Hamstring complex






36. Primary connective tissue that connects bones together and provides stability - input to the nervous syste - guidance - and the limitation of improper joint movement.






37. Sensory receptors responsible for sensing distortion in body tissues






38. Bmi of 25 to 29.9 - between 25 to 30 lbs over recommended weight for their height






39. Of the six leading causes of death in the US in 2006 - how many were chronic diseases responsible for






40. What speaker means to what the listener hears to what the listener thinks the speaker means






41. Triceps






42. Prescribed for hypertension - congestive heart failure - peripheral edema - will maintain heart rate - and maintain or lower bp






43. The functional unit of the nervous system






44. Fluid that circulates in the heart - arteries - capillaries - and veins - carries nutrients and oxygen to all parts of the body - and also rids the body of waste products






45. The deepest layer of connective tissue that surrounds individual muscle fibers.






46. The process of getting oxygen from the environment to the tissues of the body






47. Examples of short bones






48. How often do i need to recertify?






49. Percentage of adults with low back pain






50. Somatic and automatic nervous systems