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Certified Personal Trainer Exam

Subject : certifications
Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A hollow muscular organ that pumps a circulation of blood through the body by means of rhythmic contraction






2. Of the six leading causes of death in the US in 2006 - how many were chronic diseases responsible for






3. regulation mechanism of the blood






4. Pectoralis major






5. How often do i need to recertify?






6. Joints that are held together by a joint capsule and ligaments and are most associated with movement in the body.






7. You should maintain accurate financial - contract - appt - and tax records including original receipts for a minimum of?






8. What percentage of the US population is estimated not to engage in 30 minutes of low to moderate physical activity?






9. Chronic diseases account for what percentage of deaths in the US?






10. A system of organs (the lungs and respiratory passageways) that collects oxygen from the external environment and transports it to the bloodstream






11. Transmit nerve impulses from effector sites (such as muscles and organs) via receptors to the brain and spinal cord






12. Posterior deltoid






13. Of the leading causes of death in the US - what percentage were caused by cardiovascular disease and cancer






14. Knee






15. Junctions of bones - muscles - and connective tissues at which movement occurs. Also known as an articulation.






16. Being unwavering in providing an experience and level of assistance that is rarely - if ever - experienced anywhere else






17. Portion of the skeletal system that consists of the skull - rib cage - and vertebral column






18. Percentage of adults with low back pain






19. Muscle groups moving together to produce movement around a joint






20. People in this stage exercise occasionally but are planning to begin exercising regularly in the next month






21. Receptors sensitive to change in length of the muscle and the rate of that change






22. A dense membrane composed of fibrous connective tissue that closely wraps (invests) all bone - except that of the articulating surfaces in joints - which are covered by a synovial membrane.






23. A motor neuron and all of the muscle fibers it innervates.






24. The portion of the nervous system that consists of the brain and spinal cord






25. Only moves in sagittal plane...elbow joint






26. Somatic and automatic nervous systems






27. Network of hollow tubes that circulates blood throughout the body






28. Transportation mechanism of the blood






29. Nodding the head -- top of the spinal column as fulcrum / joint axis in the middle ( seesaw-like)






30. Associated w obesity - particularly abdominal obesity - and accounts for 90 percent to 95 percent of all diabetes.






31. A type of cell that is responsible for bone formation






32. Amount of ACL injuries that occur in the US annually






33. The specific product or service offered






34. Receptors surrounding a joint that response to pressure acceleration and deceleration of the joint






35. Sutures of the skill...little or no movement






36. The power training level of the OPT strives most to improve?






37. Diaphragm - external intercostals - scalenes - sternocleidomastoid - pectoralis minor






38. Portion of the skeletal system that includes the upper and lower extremities






39. The complex carb molecule used to store carbs in the liver and muscle cells. when carb energy is needed - glycogen is converted into glucose for use by the muscle cells






40. Product - price - place - promotion

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41. The material or substance on which an enzyme acts






42. What speaker means to what the listener hears to what the listener thinks the speaker means






43. The end of long bones - which is mainly composed of cancellous bone - and house much of the red marrow involves in red blood cell production. They are also one of the primary sites for bone growth.






44. The cumulative sensory input to the central nervous system from all mechanoreceptors that sense body position and limb movement






45. All of the chemical reactions that occur in the body to maintain itself. metabolism is the process in which nutrients are acquired - transported - used - and disposed of by the body.






46. Number one important thing in the initial physical training session






47. # of Americans that are obese






48. Cartilage that covers the articular surfaces of bones.






49. Radioulnar joint - moves in one plane of motion (transverse)






50. Bmi of 30+ - at least 30 lbs over recommended weight for their height







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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