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Certified Personal Trainer Exam

Subject : certifications
Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Soleus - lateral gastrocnemius - biceps femoris






2. The amount charged for a product or service






3. The ability of the nervous system to analyze and interpret sensory info to allow for proper decision making - which produces the appropriate response






4. Pectoralis major






5. The functional unit of the nervous system






6. Receptors sensitive to change in tension of the muscle and the rate of that change






7. The inferior chamber of the heart that receives blood from its corresponding atrium and - in turn - forces blood into the arteries






8. Rotator cuff






9. Amino acids linked by peptide bonds - which consist of carbon - hydrogen - nitrogen - oxygen - and usually sulfur - and that have several essential biologic compounds






10. Used in the treatment of various psychiatric and emotional disorders...either increases or maintain heart rate - either maintains or decreases bp






11. Associated w obesity - particularly abdominal obesity - and accounts for 90 percent to 95 percent of all diabetes.






12. Amount of ACL injuries that occur in the US annually






13. Only moves in sagittal plane...elbow joint






14. Psoas (deep hip flexor)






15. The region of long bone connecting the diaphysis to the epiphysis. It is a layer of subdividing cartilaginous cells in which growth in length of the diaphysis occurs.






16. Joints that do not have a joint cavity - connective tissue - or cartilage.






17. Nodding the head -- top of the spinal column as fulcrum / joint axis in the middle ( seesaw-like)






18. Borderline high total cholesterol level






19. Superset - moderate loades and reps (8-12)






20. The chemical or substrate form in which most fat exists in food as well as in the body.






21. Flattened or indented portions of bone - which can be muscle attachment sites.






22. Portion of the skeletal system that consists of the skull - rib cage - and vertebral column






23. Deltoid






24. Summaries are a series of reflections






25. People in this stage do not exercise but are thinking about becoming more active in the next 6 months






26. Of the six leading causes of death in the US in 2006 - how many were chronic diseases responsible for






27. Hands-on training component - skills demonstration evaluation from instructor - must require the passing of a standardized exam






28. High risk total cholesterol level






29. Percentage of adults with low back pain






30. A conglomeration of billions of cells specifically designed to provide a communication network within the human body






31. A motor neuron and all of the muscle fibers it innervates.






32. Precontemplation - contemplation - preparation - action - maintenance






33. Triceps






34. Receptors sensitive to change in length of the muscle and the rate of that change






35. One of the three main classes of foods and a source of energy in the body. fats help the body use some vitamins and keep the skin healthy. they also serve as energy stores for the body in food. there are two types of fats - saturated and unsaturated.






36. A small mass of specialized cardiac muscle fibers - located in the wall of the right atrium of the heart - that receives heartbeat impulses from the sinoatrial node and directs them to the walls of the ventricles






37. The specific product or service offered






38. Supplies neural input to the involuntary systems (heart - digestive systems - and endocrine glands) of the body






39. Internal intercoastals - abdominals






40. People in this stage are active but have not yet maintained this behavior for 6 months






41. The portion of the nervous system that consists of the brain and spinal cord






42. The process of getting oxygen from the environment to the tissues of the body






43. What percentage of the US population is estimated not to engage in 30 minutes of low to moderate physical activity?






44. Sutures of the skill...little or no movement






45. Alteration of muscle length surrounding a joint






46. Performing plantarflexion at the foot and ankle complex






47. Composed of skeletal structures (bones) and soft tissues (muscles) that work together to allow proper respiratory mechanics to occur and help pump blood back to the heart during inspiration






48. Compliments typically have an evaluative judgment implicit within them. Compliments usually begin with "i" statements...






49. regulation mechanism of the blood






50. Projections protruding from the bone where muscles - tendons - and ligaments can attach.







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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