Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Thecontrol fo the center of gravity and laterality






2. Ability to change direction quickly while controlling the body






3. Does not use oxygen in the blood.






4. Depositing plaque on the artery walls.






5. Appearance of body fitness - execess fat around waistline






6. Movement that results in location change






7. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






8. Indicates efficiency of the circulatory system






9. Body Mass Index






10. The ability to learn and understand movement patterns influenced by coordination - physique and experience






11. Ability to maintain body equilarium






12. The ability of a muscle to perform repetitions of a task






13. Movement on a balance beam






14. How fast can a body stop or go






15. A non locomotor skill






16. A child's feelings about himself






17. Involves lungs during performance






18. The ability of a joint to move in range of motion






19. Football - soccer - basketball - water polo






20. Body breaks down carbs from bread - cereals - rice - potatoes and feats






21. Newton's laws of motion






22. Golf - bowling - NOT DIRECT OPPONENTS.






23. Pull - Push - Lift - Strike - Throw - Kick - Bounce






24. After 8th grade and not before.






25. Describes the body TENSION used with movement.






26. Ability to move in rhythm and with muscular control






27. Blood CLOTS form that block a coronary artery.






28. Acceptance of responsibility for one's own behavior






29. Moving one body part to another. e.g. walking - lying position to a kneeing position.






30. Movement that requires a specific skill that is quantified






31. Kindergarten






32. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






33. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






34. Western Europe






35. Is the most prevalent muscle type. and there are more muscles attached to this.






36. Thinking about thinking






37. Basketball - baseball - soccer - volleyball - football






38. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






39. The ability of a muscle to exert force on an object






40. One - sided activities






41. The blocking position of football






42. Ability to move the body to handle a wide range of movements






43. Risk factors of heart disease






44. Returning body to normal condition after a workout






45. When a person is controlling their center of gravity while turning around 360 degrees






46. How muscles react in a coordinated manner






47. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






48. Components of Physical Fitness






49. In between 85th 95th percentile






50. Legs - arms and neck