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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Found naturally in many foods and linked to elevated blood pressure
cooldown
Tendons
endurance
sodium
2. The ability of a joint to move in range of motion
throwing
Motor Control
flexibility
nontraditional team sports
3. Limit of cholesterol that shows signs of arteriosclerosis
benefit of cardiovascular fitness
vitamins
accomodation
200 mg/dl
4. When a child makes a basket - completing a layup
200 mg/dl
carbodhydrates
Motor Development
perceptual adjustments
5. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
body conditioning
basic movement
metacognition
friction
6. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
nutrition
accomodation
Newton's Law of Motion
carbodhydrates
7. The process by which a child interprets a new experience in terms of their previous understandings
blood pressure system
assimilation
biomechanical principals
formal operational stage
8. Ability to maintain body equilarium
balance
relaxation
fine motor skills
Force
9. National Association of Sports and Physical Education
pre - operational stage
respiratory sytem
NASPE
Locomotor Skills
10. The major factor in a well - conditioned individual
blood circulation
respiratory sytem
Non Locomotor activities
batting
11. One - sided activities
intensity
Bound flow
A weight transfer activity
unilateral
12. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
hand - eye coordination and foot - eye coordination
carbodhydrates
nonlocomotor skils
Tendons
13. Achieving exercise goals
peak extension
Non Locomotor activities
friction
Force
14. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
attachment theory
force
hand - eye coordination and foot - eye coordination
peak extension
15. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
cardio - respiratory endurance
HDL
Tendons
nonlocomotor skils
16. Projection angles and flight velocity
reaction time
aerodynamics
Bound flow
Motor Learning
17. The ability of a muscle to perform repetitions of a task
carbodhydrates
muscular endurance
friction
conventional level
18. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
catching
nontraditional team sports
Anaerobic
hand - eye coordination and foot - eye coordination
19. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
smoking - family history obesity
Territory Games
locomotor skills
Motor Development
20. Movements using large muscle groups
flexibility
carbodhydrates
gross motor skills
locomotor movement
21. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
aerodynamics
Locomotor Skills
pre - operational stage
gross motor skills
22. Compact egg shape - forward and backward
propulsion skills
Roll
NASPE
balance
23. Components of Physical Fitness
muscular strength - endurance - flexibility - body composition - cardio respiratory
combination of movement patterns
concrete operational stage
opposition
24. After 8th grade and not before.
Competitive Games
body composition
endurance
Hang and swing
25. Golf and bowling. they are not DIRECT opponents
readiness
200 mg/dl
Target games
feedback and reinforcement
26. Baseball - softball -
unsatsurated fats
Field games
Locomotor Skills
Hang and swing
27. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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183
28. Linear deplacement - velocity and accelration
benefit of cardiovascular fitness
progression
relaxation
motion
29. Relationship between nervous system and muscular control. cognitive development and verbal instructions.
Motor Control
cardiovascular system
bilateral
high body fat
30. Movement that results in location change
dynamic balance
locomotor movement
Territory games
rhythmic activities should be introduced at what grade
31. Elasticity and dissiptation of force
landing and striking
Field games
unilateral
perceptual motor competencies
32. Lower blood pressure
kinesiology
self - concept
respiratory sytem
benefit of cardiovascular fitness
33. Prediction of a movement of a ball in flight
concept of levers
Aerobic
prediction of various angles
mature motor patterns
34. Effects of external and internal forces on the body
200 mg/dl
Territory Games
kinesiology
muscular strength
35. Maintaining proper healthy by following a sensible exercise and diet program
200 mg/dl
perceptual motor competencies
structured movement
general conditioning
36. Skills required for specific sports - games - and apparatus
specialized skills
perceptual adjustments
Locomotor skills
Target games
37. A stage of cognitive development during which a child learns to differentiate between herself and the external world
perceptual motor competencies
dynamic balance
rhythmic activities
sensori - motor stage
38. Indicate the amount of cholestereol in the body
blood - fat levels
propulsion skills
rhythmic activities should be introduced at what grade
dynamic balance
39. A roll
A weight transfer activity
Manipulative skills
Force
traditional team sports
40. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
locomotor movement
proteins
blood circulation
Force
41. The ratio of fat tissue to muscle and other lean tissues in the body
self - concept
body composition
nontraditional individual sports
Example of court games
42. In between 85th 95th percentile
locomotor movement
prediction of various angles
formal operational stage
Over weight
43. Fencing - table tennis - cross - country - weightlifting
traditional team sports
concrete operational stage
nontraditional individual sports
hearing discrimination
44. In relation to exercise - how often an exercise is performed
locomotor skills
coordination
frequency
Force
45. Track - swimming - tennis - golf - skiing
joints
Flow
Third Law of Motion (Law of Action and Reaction)
traditional individual sports
46. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
static balance
nonlocomotor skils
frequency
manipulative skills
47. When a person is controlling their center of gravit ywhile still moving
Example of court games
dynamic balance
gross motor areas
aerobic efficiency
48. The concept that a seen object still exists after being hidden from sight
object permanence
Newton's Law of Motion
Turn
HDL
49. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
muscular power
combination of movement patterns
proteins
Weight transfer
50. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
Fine Motor areas
Manipulative skills
carbodhydrates
Locomotor skills