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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Effects of traction on an activity
friction
carbodhydrates
locomotor movement
assimilation
2. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.
body conditioning
Target games
smoking - family history obesity
Third Law of Motion (Law of Action and Reaction)
3. Ability to move the body to handle a wide range of movements
3 of the 7 content standards of NASPE
flexibility
Example of court games
Skeletal muscle
4. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
Obese
aerodynamics
rhythmic activities
combination of movement patterns
5. Movements using large muscle groups
gross motor skills
coordination
vitamins
Third Law of Motion (Law of Action and Reaction)
6. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
motivation
carbodhydrates
Aerobic
musculoskeletal fitness
7. When a child makes a basket - completing a layup
perceptual adjustments
Hang and swing
rotational balance
Manipulative Skills
8. Baseball - softball -
Field games
Static balance
Target games
carbodhydrates
9. Determines how a fat a child is.
Skin fold measurement
Court games
object permanence
attachment theory
10. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females
accomodation
high body fat
general conditioning
specialized skills
11. Golf and bowling. they are not DIRECT opponents
agility
Target games
Field games
friction
12. Ability to maintain body equilarium
balance
Field games
frequency
body conditioning
13. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
frequency
adduction
aerobics
propulsion skills
14. Center of gravity and application of force
muscular strength
biomechanical principals
reaction time
concept of levers
15. Less than 8 percent body fat in males and 13 percent in females
Weight transfer
attachment theory
lean body fat
energy
16. The forces governing the interaction of the body with the natural universe
object permanence
minerals
unstructured movement
biomechanical principles
17. The process by which a child interprets a new experience in terms of their previous understandings
hand - eye coordination and foot - eye coordination
cardiovascular system
220- your age
assimilation
18. National Association of Sports and Physical Education
object permanence
Obese
NASPE
Target games
19. When a child is controlling their movements - like compelting a tumbling routine
locomotor skills
Non Locomotor activities
kinesthetic awareness
flexibility
20. When a person is controlling their center of gravity while turning around 360 degrees
Field games
rotational balance
adduction
perceptual motor competencies
21. Exercise for short periods of time at high power levels
reaction time
anaerobics
Manipulative Skills
overload
22. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
unsatsurated fats
warm - up
aerobic efficiency
readiness
23. Uses oxygen in the blood.
strength
Territory games
Aerobic
Bound flow
24. Used to diagnose perceptual motor deficiencies
musculoskeletal system
perceptual motor competencies
recovery
NASPE
25. Maintaining proper healthy by following a sensible exercise and diet program
prediction of various angles
general conditioning
throwing
Over weight
26. Ability of specific muscle groups to perform specific functions
muscular power
body conformation
strength
biomechanical principals
27. Hold ligaments together
Over weight
40-90
joints
balance
28. The acceleration of an object depends on the mass of the object and the amount of force applied.
Roll
overload
Second Law of Motion (Law of Motion)
Territory games
29. Found naturally in many foods and linked to elevated blood pressure
relaxation
Motor Development
motion
sodium
30. Over the 95th percentile of the BMI
progression
Hang and swing
Obese
hearing discrimination
31. The desire to learn influenced by intrinsic and extrinsic rewards
motivation
Over weight
minerals
Anaerobic
32. Ability to complete hand - eye and foot - eye activities
rhythmic activities
carbodhydrates
Thrombosis
coordination
33. The blocking position of football
resting blood pressure
smoking - family history obesity
stability
bilateral
34. Components of Physical Fitness
muscular strength - endurance - flexibility - body composition - cardio respiratory
adduction
Over weight
Weight transfer
35. Identify nutritious foods and junk foods
agility
muscular endurance
self - esteem
nutrition
36. Achieving exercise goals
Target games
peak extension
balance
3 of the 7 content standards of NASPE
37. Oxygen transported throug hthe circulatory system
anaerobics
agility
respiratory sytem
Weight transfer
38. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level
speed
manipulative skills
overload
motion
39. Acceptance of responsibility for one's own behavior
batting
self - esteem
autonomy
gross motor skills
40. Recognizing different spaces - shapes and sizes
fine motor skills
aerobics
form perception
Target games
41. Lower blood pressure
Competitive Games
benefit of cardiovascular fitness
Field games
feedback and reinforcement
42. Western Europe
basic movement
Tennis - marathons - lawn bowling
manipulative skills
flexibility
43. Golf - bowling - NOT DIRECT OPPONENTS.
Target games
Fine Motor areas
dynamic balance
body composition
44. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
batting
locomotor skills
transfer of learning
muscular strength
45. Two sided activities
muscular endurance
Weight transfer
3 of the 7 content standards of NASPE
bilateral
46. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
muscular strength
Example of court games
minerals
self - concept
47. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
progression
nonlocomotor skils
hand - eye coordination and foot - eye coordination
specificity
48. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
locomotor skills
concept of levers
unstructured movement
nutrition
49. Performed on a bar not more than a child's height.
resting blood pressure
smoking - family history obesity
batting
Hang and swing
50. The direction of movement
Static balance
flow
Skin fold measurement
prediction of various angles