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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
locomotor skills
bend
Territory games
motion
2. Found naturally in many foods and linked to elevated blood pressure
aerobic efficiency
manipulative skills
balance
sodium
3. The concept that a seen object still exists after being hidden from sight
relaxation
Flow
blood pressure system
object permanence
4. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
endurance
recovery
Example of court games
attachment theory
5. Developed in the United States
accomodation
Volleyball
muscular power
muscular strength
6. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
crosslateral
pre - operational stage
200 mg/dl
peak extension
7. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
minerals
mature motor patterns
traditional individual sports
feedback and reinforcement
8. After 8th grade and not before.
Competitive Games
Territory games
attachment theory
force
9. Ability to change direction/location
specialized skills
recovery
200 mg/dl
speed
10. Movement is continuous. Skipping
Flow
static balance
peak extension
hand - eye coordination and foot - eye coordination
11. Thinking about thinking
strength
self - concept
metacognition
Target games
12. When a child is controlling their movements - like compelting a tumbling routine
musculoskeletal system
nontraditional individual sports
body balance
kinesthetic awareness
13. Western Europe
Climb
Tendons
aerobic efficiency
Tennis - marathons - lawn bowling
14. Stretch - Bend - Turn - Twist
Non Locomotor activities
dynamic balance
overload
blood circulation
15. The abilty to track objects while throwing - kicking - catching - etc.
flexibility
Court games
hand - eye coordination and foot - eye coordination
opposition
16. Organic substances needed in small amounts to enable the body to complete chemcical reactions
aerobic efficiency
hand - eye coordination and foot - eye coordination
vitamins
Field games
17. Effects of external and internal forces on the body
flow
respiratory sytem
feedback and reinforcement
kinesiology
18. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
concrete operational stage
Competitive Games
A weight transfer activity
smoking - family history obesity
19. Track - swimming - tennis - golf - skiing
Target games
traditional individual sports
concrete operational stage
gross motor skills
20. Baseball and softball. hit a ball so that defenders can't retrieve it.
A weight transfer activity
muscular strength
40-90
Field games
21. Pushing or pulling to a higher or lower position
Anaerobic
HDL
Climb
rhythmic activities
22. Newton's laws of motion
time
Newton's Law of Motion
force
prediction of various angles
23. Limit of cholesterol that shows signs of arteriosclerosis
recovery
abduction
200 mg/dl
high body fat
24. The major factor in a well - conditioned individual
object permanence
Aerobic
blood circulation
Target games
25. Moving a part of the body away from the axis or middle of the body
stability
abduction
dynamic balance
fine motor skills
26. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
rhythmic activities should be introduced at what grade
muscular endurance
basic movement
metacognition
27. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod
attachment theory
nontraditional team sports
perceptual motor competencies
mature motor patterns
28. Uses oxygen and converts it to energy
musculoskeletal system
warm - up
locomotor movement
motion
29. Sustained movement
kinesthetic awareness
sensori - motor stage
Competitive Games
free - flow
30. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
Motor Learning
traditional team sports
catching
prediction of various angles
31. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
Territory games
nonlocomotor skils
autonomy
manipulative skills
32. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
crosslateral
Aerobic
aerobic efficiency
Manipulative skills
33. When throwing a ball - the foot opposite the throwing hand steps forward
prediction of various angles
opposition
Skeletal muscle
catching
34. The ability of a muscle to exert force on an object
combination of movement patterns
specialized skills
static balance
muscular strength
35. Ability to sustain an effort
blood pressure system
endurance
Locomotor skills
feedback and reinforcement
36. Body Mass Index
BMI
Target games
recovery
benefit of cardiovascular fitness
37. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
40-90
aerobics
unsatsurated fats
Motor Control
38. Does not use oxygen in the blood.
adduction
Anaerobic
muscular strength
accomodation
39. Exercise for short periods of time at high power levels
3 of the 7 content standards of NASPE
perceptual motor competencies
anaerobics
manipulative skills
40. Kindergarten
anaerobics
rhythmic activities should be introduced at what grade
fine motor skills
Motor Development
41. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.
Third Law of Motion (Law of Action and Reaction)
lean body fat
Court games
self - esteem
42. Golf - bowling - NOT DIRECT OPPONENTS.
Target games
Skin fold measurement
cooldown
aerodynamics
43. Ability to move the body to handle a wide range of movements
Force
prediction of various angles
flexibility
motion
44. The desire to learn influenced by intrinsic and extrinsic rewards
flexibility
cooldown
motivation
biomechanical principles
45. A stage of cognitive development during which a child learns to differentiate between herself and the external world
fine motor skills
3 of the 7 content standards of NASPE
sensori - motor stage
biomechanical principles
46. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
saturated fats
40-90
propulsion skills
Aerobic
47. The ability to exert force with sudden motion
muscular power
LDL
locomotor movement
body conditioning
48. The ability of a muscle to perform repetitions of a task
Locomotor Skills
cardiovascular system
muscular endurance
energy
49. Movement on a balance beam
gross motor areas
Skin fold measurement
dynamic balance
assimilation
50. Linear deplacement - velocity and accelration
A weight transfer activity
Aerobic
unstructured movement
motion