Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. In relation to exercise - how difficult an exercise is






2. The abilty to track objects while throwing - kicking - catching - etc.






3. Pull - Push - Lift - Strike - Throw - Kick - Bounce






4. The blocking position of football






5. Indicate the amount of cholestereol in the body






6. Appearance of body fitness - execess fat around waistline






7. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






8. Golf - bowling - NOT DIRECT OPPONENTS.






9. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






10. Movement that includes choices to response - experimentation - exploration and balance






11. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






12. Less than 8 percent body fat in males and 13 percent in females






13. Movement is continuous. Skipping






14. Developed in the United States






15. Risk factors of heart disease






16. Fencing - table tennis - cross - country - weightlifting






17. Effects of external and internal forces on the body






18. Limit of cholesterol that shows signs of arteriosclerosis






19. Does not use oxygen in the blood.






20. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






21. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






22. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






23. The forces governing the interaction of the body with the natural universe






24. Bad cholesterol






25. Components of Physical Fitness






26. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






27. A level of moral development during which a child avoids wrongdoing only to evade punishment






28. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






29. Thecontrol fo the center of gravity and laterality






30. Newton's laws of motion






31. Skills required for specific sports - games - and apparatus






32. How fast can a body stop or go






33. Distributes oxygen throughotu the body






34. Golf and bowling. they are not DIRECT opponents






35. Blood CLOTS form that block a coronary artery.






36. Over the 95th percentile of the BMI






37. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






38. Used to diagnose perceptual motor deficiencies






39. Compact egg shape - forward and backward






40. Thinking about thinking






41. Uses oxygen in the blood.






42. Ability to transfer previous learning of a movement technique to a new skill area






43. Lower blood pressure






44. Ability to complete hand - eye and foot - eye activities






45. Projection angles and flight velocity






46. Exercise for short periods of time at high power levels






47. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






48. Movements using small muscle groups






49. Football - soccer - basketball - water polo






50. Ability of the body to meet the demands put upon it