Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The concept that a seen object still exists after being hidden from sight






2. Potential and kinesthetic






3. National Association of Sports and Physical Education






4. When a person is controlling their center of gravit ywhile still moving






5. When throwing a ball - the foot opposite the throwing hand steps forward






6. Describes the body TENSION used with movement.






7. Ability to critique an activity and to provide sound basis for future activity






8. Uses oxygen in the blood.






9. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






10. How muscles react in a coordinated manner






11. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






12. Does not use oxygen in the blood.






13. Normal diastolic under 85 and normal systolic under 140






14. Movement that includes choices to response - experimentation - exploration and balance






15. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






16. Uses oxygen and converts it to energy






17. Projection angles and flight velocity






18. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






19. Developed in the United States






20. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






21. Depositing plaque on the artery walls.






22. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






23. Ability to recognize a stimulus - react to it and complete a response






24. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






25. Mechanics of extending the arms while htting a baseball






26. Yoga poses.. while stationary






27. Ability to move in rhythm and with muscular control






28. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






29. Divided court games. to hit the ball so that the opponent can't successfully return it.






30. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






31. Indicates efficiency of the circulatory system






32. Limit of cholesterol that shows signs of arteriosclerosis






33. Linear deplacement - velocity and accelration






34. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






35. Thinking about thinking






36. Fats from sources like corn oil and soybean oil






37. Effects of external and internal forces on the body






38. Risk factors of heart disease






39. Track - swimming - tennis - golf - skiing






40. Fencing - table tennis - cross - country - weightlifting






41. Involves lungs during performance






42. Returning body to normal condition after a workout






43. A non locomotor skill






44. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






45. Ability to complete hand - eye and foot - eye activities






46. Ability to change direction/location






47. Moving a part of the body toward the axis or middle of the body






48. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






49. Thecontrol fo the center of gravity and laterality






50. Lower blood pressure







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