Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






2. Effects of external and internal forces on the body






3. A purposeful exercise program to counteract heart disease and related circulatory problems






4. When a person is controlling their center of gravity while turning around 360 degrees






5. Solid fats that are from animal fats and linked to cholesterol






6. Elasticity and dissiptation of force






7. Identify nutritious foods and junk foods






8. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






9. Stretch - Bend - Turn - Twist






10. The ability of a muscle to exert force on an object






11. Movement that includes choices to response - experimentation - exploration and balance






12. In between 85th 95th percentile






13. Recognizing different spaces - shapes and sizes






14. Potential and kinesthetic






15. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






16. When a child is controlling their movements - like compelting a tumbling routine






17. Center of gravity and application of force






18. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






19. Ability to move the body to handle a wide range of movements






20. Kindergarten






21. Moving a part of the body away from the axis or middle of the body






22. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






23. Depositing plaque on the artery walls.






24. Football - soccer - basketball - water polo






25. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






26. Moving a part of the body toward the axis or middle of the body






27. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






28. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






29. Hold ligaments together






30. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






31. Fats from sources like corn oil and soybean oil






32. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






33. Movement that results in location change






34. Moving one body part to another. e.g. walking - lying position to a kneeing position.






35. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






36. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






37. Ability to recognize a stimulus - react to it and complete a response






38. Western Europe






39. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






40. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






41. Heart is too weak to to supply sufficient blood to the body.






42. Ability to maintain body equilarium






43. When a person is controlling their center of gravit ywhile still moving






44. Uses oxygen in the blood.






45. Involves lungs during performance






46. When throwing a ball - the foot opposite the throwing hand steps forward






47. A roll






48. Body Mass Index






49. Mechanics of extending the arms while htting a baseball






50. A level of moral development during which a child avoids wrongdoing only to evade punishment