Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ability to maintain body equilarium






2. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






3. Center of gravity and application of force






4. Involves lungs during performance






5. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






6. Legs - arms and neck






7. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






8. Body breaks down carbs from bread - cereals - rice - potatoes and feats






9. Is the most prevalent muscle type. and there are more muscles attached to this.






10. Blood CLOTS form that block a coronary artery.






11. Describes the body TENSION used with movement.






12. Appearance of body fitness - execess fat around waistline






13. The ability to learn and understand movement patterns influenced by coordination - physique and experience






14. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






15. Kindergarten






16. Identify nutritious foods and junk foods






17. A non locomotor skill






18. Exercise for short periods of time at high power levels






19. Moving one body part to another. e.g. walking - lying position to a kneeing position.






20. Divided court games. to hit the ball so that the opponent can't successfully return it.






21. Distributes oxygen throughotu the body






22. Halting. Moving then stopping.






23. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






24. Returning body to normal condition after a workout






25. Solid fats that are from animal fats and linked to cholesterol






26. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






27. The process by which a child interprets a new experience in terms of their previous understandings






28. How a child thinks about himself






29. Prediction of a movement of a ball in flight






30. The ability of a muscle to exert force on an object






31. Bad cholesterol






32. Ability to recognize a stimulus - react to it and complete a response






33. Organic substances needed in small amounts to enable the body to complete chemcical reactions






34. Tennis - badminton - handball






35. Uses oxygen and converts it to energy






36. The forces governing the interaction of the body with the natural universe






37. Golf - bowling - NOT DIRECT OPPONENTS.






38. Effects of external and internal forces on the body






39. Movement that results in location change






40. A level of moral development during which a child avoids wrongdoing only to evade punishment






41. Movement on a balance beam






42. Beats per minute for a resting heart rate






43. Ability to critique an activity and to provide sound basis for future activity






44. Knowledge of body parts and the way that the body looks






45. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






46. Pushing or pulling to a higher or lower position






47. Does not use oxygen in the blood.






48. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






49. The ratio of fat tissue to muscle and other lean tissues in the body






50. Potential and kinesthetic