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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movements using large muscle groups
muscular strength
gross motor skills
autonomy
nontraditional individual sports
2. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
friction
accomodation
peak extension
musculoskeletal system
3. The ratio of fat tissue to muscle and other lean tissues in the body
Force
Tennis - marathons - lawn bowling
autonomy
body composition
4. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
locomotor skills
Turn
perceptual adjustments
formal operational stage
5. Depositing plaque on the artery walls.
balance
cardiovascular system
arteriosclerosis
metacognition
6. Effects of external and internal forces on the body
general coordination
strength
friction
kinesiology
7. Movement that requires a specific skill that is quantified
Manipulative skills
structured movement
abduction
static balance
8. A child's feelings about himself
adduction
motion
self - esteem
formal operational stage
9. The maximum desired heart rate for exercise
220- your age
Court games
lean body fat
reaction time
10. Ability to move the body to handle a wide range of movements
flexibility
cardio - respiratory endurance
endurance
attachment theory
11. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
speed
Volleyball
free - flow
blood pressure system
12. A stage of cognitive development during which a child enters into a world of abstract thought
Territory games
concept of levers
balance
formal operational stage
13. Tennis - badminton - handball
Example of court games
Motor Control
proteins
balance
14. Relationship between nervous system and muscular control. cognitive development and verbal instructions.
feedback and reinforcement
progression
Motor Control
Field games
15. Risk factors of heart disease
crosslateral
force
smoking - family history obesity
muscular endurance
16. Western Europe
Tennis - marathons - lawn bowling
muscular power
opposition
catching
17. Exercise for short periods of time at high power levels
anaerobics
intensity
pre - conventional level
Field games
18. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
locomotor skills
landing and striking
force
Motor Control
19. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Locomotor skills
cardiovascular system
lean body fat
body conditioning
20. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
Volleyball
220- your age
rhythmic activities
attachment theory
21. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
saturated fats
abduction
concrete operational stage
Motor Learning
22. Used to diagnose perceptual motor deficiencies
fine motor skills
bilateral
perceptual motor competencies
Twist
23. Achieving exercise goals
energy
Example of court games
peak extension
Manipulative Skills
24. Kindergarten
aerobic efficiency
Bound flow
autonomy
rhythmic activities should be introduced at what grade
25. Fats from sources like corn oil and soybean oil
hearing discrimination
unsatsurated fats
hand - eye coordination and foot - eye coordination
blood pressure system
26. The abilty to track objects while throwing - kicking - catching - etc.
muscular strength - endurance - flexibility - body composition - cardio respiratory
relaxation
structured movement
hand - eye coordination and foot - eye coordination
27. Describes the body TENSION used with movement.
Competitive Games
speed
prediction of various angles
Force
28. Uses oxygen and converts it to energy
carbodhydrates
musculoskeletal system
Turn
Roll
29. Beats per minute for a resting heart rate
Target games
saturated fats
form perception
40-90
30. Blood CLOTS form that block a coronary artery.
Thrombosis
cooldown
pre - conventional level
joints
31. Ability to sustain an effort
Tendons
conventional level
endurance
intensity
32. Pull - Push - Lift - Strike - Throw - Kick - Bounce
feedback and reinforcement
general conditioning
Manipulative Skills
smoking - family history obesity
33. Movements using small muscle groups
minerals
fine motor skills
musculoskeletal system
mature motor patterns
34. Body Mass Index
Static balance
BMI
general conditioning
concept of levers
35. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
fine motor skills
body composition
proteins
catching
36. Thecontrol fo the center of gravity and laterality
stability
balance
motivation
concrete operational stage
37. Hockey - lacrosse - badminton - water polo
body conformation
respiratory sytem
perceptual adjustments
nontraditional team sports
38. One - sided activities
unilateral
Territory games
lean body fat
bilateral
39. Rotates part of the body on ANY axis. neck - arms
Twist
gross motor skills
propulsion skills
rhythmic activities should be introduced at what grade
40. Good cholesterol
structured movement
blood circulation
Target games
HDL
41. How fast can a body stop or go
manipulative skills
force
readiness
nutrition
42. Ability to change direction/location
muscular power
Obese
Bound flow
speed
43. Newton's laws of motion
conventional level
anaerobics
Over weight
force
44. Projection angles and flight velocity
joints
aerodynamics
fine motor skills
flexibility
45. Movement is continuous. Skipping
endurance
energy
Flow
locomotor movement
46. Stretch - Bend - Turn - Twist
Non Locomotor activities
conditioning
prediction of various angles
Competitive Games
47. Sustained movement
resting blood pressure
free - flow
sensori - motor stage
Competitive Games
48. Two sided activities
self - concept
bilateral
strength
Twist
49. Lower blood pressure
benefit of cardiovascular fitness
biomechanical principals
coordination
prediction of various angles
50. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
recovery
coordination
muscular strength
unsatsurated fats