Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Performed on a bar not more than a child's height.






2. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






3. Fencing - table tennis - cross - country - weightlifting






4. Recognizing different spaces - shapes and sizes






5. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






6. Identify nutritious foods and junk foods






7. Blood CLOTS form that block a coronary artery.






8. Less than 8 percent body fat in males and 13 percent in females






9. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






10. Lower blood pressure






11. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






12. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






13. Prediction of a movement of a ball in flight






14. Stretch - Bend - Turn - Twist






15. The desire to learn influenced by intrinsic and extrinsic rewards






16. Linear deplacement - velocity and accelration






17. For how long an exercise is performed in a single session






18. Pull - Push - Lift - Strike - Throw - Kick - Bounce






19. Is the most prevalent muscle type. and there are more muscles attached to this.






20. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






21. Uses oxygen and converts it to energy






22. A level of moral development during which a child avoids wrongdoing only to evade punishment






23. Returning body to normal condition after a workout






24. Depositing plaque on the artery walls.






25. The concept that a seen object still exists after being hidden from sight






26. Yoga poses.. while stationary






27. Organic substances needed in small amounts to enable the body to complete chemcical reactions






28. Sustained movement






29. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






30. Involves lungs during performance






31. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






32. Golf and bowling. they are not DIRECT opponents






33. Football - soccer - basketball - water polo






34. Mechanics of extending the arms while htting a baseball






35. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






36. Ability to sustain an effort






37. Movement that results in location change






38. Ability to transfer previous learning of a movement technique to a new skill area






39. Normal diastolic under 85 and normal systolic under 140






40. Ability to maintain body equilarium






41. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






42. The ability to learn and understand movement patterns influenced by coordination - physique and experience






43. Body breaks down carbs from bread - cereals - rice - potatoes and feats






44. Moving a part of the body toward the axis or middle of the body






45. Does not use oxygen in the blood.






46. Tennis - badminton - handball






47. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






48. Effects of external and internal forces on the body






49. Indicate the amount of cholestereol in the body






50. A child's feelings about himself