Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Western Europe






2. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






3. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






4. One - sided activities






5. Moving a part of the body away from the axis or middle of the body






6. Sustained movement






7. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






8. Uses oxygen and converts it to energy






9. Prediction of a movement of a ball in flight






10. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






11. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






12. The concept that a seen object still exists after being hidden from sight






13. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






14. Golf and bowling. they are not DIRECT opponents






15. In relation to exercise - how often an exercise is performed






16. Movements using small muscle groups






17. Ability to recognize a stimulus - react to it and complete a response






18. Football - soccer - basketball - water polo






19. Center of gravity and application of force






20. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






21. Body breaks down carbs from bread - cereals - rice - potatoes and feats






22. Pushing or pulling to a higher or lower position






23. Lower blood pressure






24. Uses oxygen in the blood.






25. Baseball and softball. hit a ball so that defenders can't retrieve it.






26. Projection angles and flight velocity






27. Thinking about thinking






28. Good cholesterol






29. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






30. Yoga poses.. while stationary






31. Components of Physical Fitness






32. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






33. Linear deplacement - velocity and accelration






34. Ability to complete hand - eye and foot - eye activities






35. Ability of specific muscle groups to perform specific functions






36. Elasticity and dissiptation of force






37. Tennis - badminton - handball






38. Returning body to normal condition after a workout






39. Found naturally in many foods and linked to elevated blood pressure






40. Rotates part of the body on ANY axis. neck - arms






41. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






42. When a person is controlling their center of gravity while turning around 360 degrees






43. Bad cholesterol






44. Baseball - softball -






45. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






46. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






47. Limit of cholesterol that shows signs of arteriosclerosis






48. Indicate the amount of cholestereol in the body






49. Performed on a bar not more than a child's height.






50. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.