Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Moving one body part to another. e.g. walking - lying position to a kneeing position.






2. When a child is controlling their movements - like compelting a tumbling routine






3. The desire to learn influenced by intrinsic and extrinsic rewards






4. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






5. Over the 95th percentile of the BMI






6. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






7. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






8. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






9. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






10. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






11. Compact egg shape - forward and backward






12. When throwing a ball - the foot opposite the throwing hand steps forward






13. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






14. Lower blood pressure






15. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






16. The ability to exert force with sudden motion






17. Two sided activities






18. Beats per minute for a resting heart rate






19. Mechanics of extending the arms while htting a baseball






20. When a person is controllign their center of gravity while not moving






21. Movement on a balance beam






22. Pull - Push - Lift - Strike - Throw - Kick - Bounce






23. The forces governing the interaction of the body with the natural universe






24. Movements using large muscle groups






25. Depositing plaque on the artery walls.






26. Limit of cholesterol that shows signs of arteriosclerosis






27. In relation to exercise - how often an exercise is performed






28. Thinking about thinking






29. How a child thinks about himself






30. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






31. Body breaks down carbs from bread - cereals - rice - potatoes and feats






32. Effects of traction on an activity






33. National Association of Sports and Physical Education






34. Effects of external and internal forces on the body






35. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






36. Moving a part of the body away from the axis or middle of the body






37. Indicates efficiency of the circulatory system






38. Oxygen transported throug hthe circulatory system






39. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






40. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






41. Ability to sustain an effort






42. Ability to complete hand - eye and foot - eye activities






43. Ability to transfer previous learning of a movement technique to a new skill area






44. Acceptance of responsibility for one's own behavior






45. Movement that includes choices to response - experimentation - exploration and balance






46. Western Europe






47. In relation to exercise - how difficult an exercise is






48. Lie down and remain still for one minute






49. Good cholesterol






50. Determines how a fat a child is.






Can you answer 50 questions in 15 minutes?



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