Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Uses oxygen in the blood.






2. Ability to critique an activity and to provide sound basis for future activity






3. The concept that a seen object still exists after being hidden from sight






4. Linear deplacement - velocity and accelration






5. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






6. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






7. For how long an exercise is performed in a single session






8. Thecontrol fo the center of gravity and laterality






9. The ability of a joint to move in range of motion






10. The ability of a muscle to perform repetitions of a task






11. Found naturally in many foods and linked to elevated blood pressure






12. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






13. One - sided activities






14. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






15. Ability to change direction/location






16. Golf and bowling. they are not DIRECT opponents






17. Effects of traction on an activity






18. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






19. Uses oxygen and converts it to energy






20. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






21. Potential and kinesthetic






22. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






23. A roll






24. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






25. Skills required for specific sports - games - and apparatus






26. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






27. Western Europe






28. Football - soccer - basketball - water polo






29. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






30. A non locomotor skill






31. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






32. Fats from sources like corn oil and soybean oil






33. Beats per minute for a resting heart rate






34. Yoga poses.. while stationary






35. Moving one body part to another. e.g. walking - lying position to a kneeing position.






36. Body breaks down carbs from bread - cereals - rice - potatoes and feats






37. National Association of Sports and Physical Education






38. Movement that requires a specific skill that is quantified






39. The ability to learn and understand movement patterns influenced by coordination - physique and experience






40. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






41. Thinking about thinking






42. Football - soccer - basketball - water polo






43. The ability to exert force with sudden motion






44. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






45. Sustained movement






46. Moving a part of the body toward the axis or middle of the body






47. Newton's laws of motion






48. Center of gravity and application of force






49. Distributes oxygen throughotu the body






50. Movements that require location change. Examples include hopping - skipping - leaping - and jumping