Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






2. Organic substances needed in small amounts to enable the body to complete chemcical reactions






3. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






4. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






5. Ability to complete hand - eye and foot - eye activities






6. Fencing - table tennis - cross - country - weightlifting






7. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






8. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






9. Ability to recognize a stimulus - react to it and complete a response






10. A child's feelings about himself






11. Appearance of body fitness - execess fat around waistline






12. Hockey - lacrosse - badminton - water polo






13. Hold ligaments together






14. Normal diastolic under 85 and normal systolic under 140






15. The ability to exert force with sudden motion






16. Pull - Push - Lift - Strike - Throw - Kick - Bounce






17. Movements using small muscle groups






18. Legs - arms and neck






19. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






20. Involves lungs during performance






21. Ability to change direction quickly while controlling the body






22. Movement on a balance beam






23. Over the 95th percentile of the BMI






24. The major factor in a well - conditioned individual






25. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






26. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






27. The blocking position of football






28. In between 85th 95th percentile






29. Movement that results in location change






30. Moving a part of the body toward the axis or middle of the body






31. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






32. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






33. Thecontrol fo the center of gravity and laterality






34. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






35. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






36. Body Mass Index






37. Body breaks down carbs from bread - cereals - rice - potatoes and feats






38. Describes the body TENSION used with movement.






39. Ability to move the body to handle a wide range of movements






40. When a person is controlling their center of gravit ywhile still moving






41. Components of Physical Fitness






42. Center of gravity and application of force






43. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






44. How fast can a body stop or go






45. Lower blood pressure






46. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






47. The ratio of fat tissue to muscle and other lean tissues in the body






48. Kindergarten






49. Thinking about thinking






50. Yoga poses.. while stationary







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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