Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movement that results in location change






2. Movement is continuous. Skipping






3. Fats from sources like corn oil and soybean oil






4. Effects of external and internal forces on the body






5. Oxygen transported throug hthe circulatory system






6. Appearance of body fitness - execess fat around waistline






7. Movement that includes choices to response - experimentation - exploration and balance






8. Compact egg shape - forward and backward






9. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






10. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






11. National Association of Sports and Physical Education






12. A purposeful exercise program to counteract heart disease and related circulatory problems






13. A roll






14. A stage of cognitive development during which a child enters into a world of abstract thought






15. Ability to sustain an effort






16. Linear deplacement - velocity and accelration






17. Body breaks down carbs from bread - cereals - rice - potatoes and feats






18. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






19. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






20. Involves lungs during performance






21. Effects of traction on an activity






22. The ability to exert force with sudden motion






23. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






24. Rotates part of the body on ANY axis. neck - arms






25. Moving a part of the body toward the axis or middle of the body






26. Fencing - table tennis - cross - country - weightlifting






27. Divided court games. to hit the ball so that the opponent can't successfully return it.






28. Tennis - badminton - handball






29. Beats per minute for a resting heart rate






30. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






31. Thinking about thinking






32. Football - soccer - basketball - water polo






33. Determines how a fat a child is.






34. Maintaining proper healthy by following a sensible exercise and diet program






35. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






36. Golf and bowling. they are not DIRECT opponents






37. After 8th grade and not before.






38. Ability to transfer previous learning of a movement technique to a new skill area






39. Mechanics of extending the arms while htting a baseball






40. The maximum desired heart rate for exercise






41. Western Europe






42. Movement that requires a specific skill that is quantified






43. The process by which a child interprets a new experience in terms of their previous understandings






44. The ability of a joint to move in range of motion






45. Track - swimming - tennis - golf - skiing






46. In relation to exercise - how often an exercise is performed






47. Good cholesterol






48. The ability of a muscle to perform repetitions of a task






49. Does not use oxygen in the blood.






50. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming