Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Uses oxygen in the blood.






2. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






3. Legs - arms and neck






4. Beats per minute for a resting heart rate






5. Projection angles and flight velocity






6. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






7. Is the most prevalent muscle type. and there are more muscles attached to this.






8. Used to diagnose perceptual motor deficiencies






9. The ability of a muscle to exert force on an object






10. Movement that results in location change






11. Moving one body part to another. e.g. walking - lying position to a kneeing position.






12. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






13. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






14. A level of moral development during which a child avoids wrongdoing only to evade punishment






15. Ability to recognize a stimulus - react to it and complete a response






16. Golf - bowling - NOT DIRECT OPPONENTS.






17. Returning body to normal condition after a workout






18. Less than 8 percent body fat in males and 13 percent in females






19. Activities that require both sides of the body working independently






20. Involves lungs during performance






21. The ability of a joint to move in range of motion






22. In between 85th 95th percentile






23. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






24. One - sided activities






25. Moving a part of the body toward the axis or middle of the body






26. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






27. Ability to change direction quickly while controlling the body






28. The major factor in a well - conditioned individual






29. The direction of movement






30. Ability of specific muscle groups to perform specific functions






31. The blocking position of football






32. Identify nutritious foods and junk foods






33. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






34. Fats from sources like corn oil and soybean oil






35. A child's feelings about himself






36. Solid fats that are from animal fats and linked to cholesterol






37. In relation to exercise - how difficult an exercise is






38. Developed in the United States






39. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






40. Organic substances needed in small amounts to enable the body to complete chemcical reactions






41. The ratio of fat tissue to muscle and other lean tissues in the body






42. Appearance of body fitness - execess fat around waistline






43. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






44. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






45. The desire to learn influenced by intrinsic and extrinsic rewards






46. A roll






47. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






48. Western Europe






49. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






50. Body breaks down carbs from bread - cereals - rice - potatoes and feats