Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Baseball and softball. hit a ball so that defenders can't retrieve it.






2. Legs - arms and neck






3. Returning body to normal condition after a workout






4. Golf and bowling. they are not DIRECT opponents






5. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






6. Skills required for specific sports - games - and apparatus






7. The process by which a child interprets a new experience in terms of their previous understandings






8. Linear deplacement - velocity and accelration






9. Ability to move in rhythm and with muscular control






10. Lower blood pressure






11. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






12. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






13. Ability of specific muscle groups to perform specific functions






14. Beats per minute for a resting heart rate






15. Components of Physical Fitness






16. The acceleration of an object depends on the mass of the object and the amount of force applied.






17. The direction of movement






18. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






19. Football - soccer - basketball - water polo






20. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






21. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






22. Sustained movement






23. Blood CLOTS form that block a coronary artery.






24. Tennis - badminton - handball






25. Stretch - Bend - Turn - Twist






26. Indicates efficiency of the circulatory system






27. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






28. Movements using large muscle groups






29. Exercise for short periods of time at high power levels






30. Effects of external and internal forces on the body






31. Rotates part of the body on ANY axis. neck - arms






32. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






33. Ability to move the body to handle a wide range of movements






34. In relation to exercise - how difficult an exercise is






35. Western Europe






36. Pushing or pulling to a higher or lower position






37. Less than 8 percent body fat in males and 13 percent in females






38. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






39. A non locomotor skill






40. Fats from sources like corn oil and soybean oil






41. Performed on a bar not more than a child's height.






42. Ability to change direction/location






43. Movements using small muscle groups






44. Ability to transfer previous learning of a movement technique to a new skill area






45. Center of gravity and application of force






46. Compact egg shape - forward and backward






47. For how long an exercise is performed in a single session






48. Indicate the amount of cholestereol in the body






49. When a child is controlling their movements - like compelting a tumbling routine






50. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus