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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Uses oxygen in the blood.
arteriosclerosis
Aerobic
locomotor movement
respiratory sytem
2. Acceptance of responsibility for one's own behavior
Tendons
autonomy
aerobics
nonlocomotor skils
3. The major factor in a well - conditioned individual
blood circulation
Obese
A weight transfer activity
object permanence
4. Golf and bowling. they are not DIRECT opponents
Territory games
Target games
Second Law of Motion (Law of Motion)
nontraditional individual sports
5. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
basic movement
Volleyball
blood pressure system
formal operational stage
6. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.
220- your age
body conformation
blood circulation
3 of the 7 content standards of NASPE
7. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.
opposition
lean body fat
fine motor skills
flow
8. The desire to learn influenced by intrinsic and extrinsic rewards
motivation
recovery
reaction time
agility
9. Depositing plaque on the artery walls.
Field games
hearing discrimination
progression
arteriosclerosis
10. Recognizing different spaces - shapes and sizes
form perception
self - concept
perceptual adjustments
kinesiology
11. Mechanics of extending the arms while htting a baseball
arteriosclerosis
concept of levers
Territory Games
Competitive Games
12. Found naturally in many foods and linked to elevated blood pressure
general conditioning
sodium
kinesthetic awareness
body composition
13. Thecontrol fo the center of gravity and laterality
balance
Third Law of Motion (Law of Action and Reaction)
sensori - motor stage
Thrombosis
14. Indicate the amount of cholestereol in the body
blood - fat levels
formal operational stage
muscular endurance
force
15. Legs - arms and neck
autonomy
static balance
aerobics
gross motor areas
16. Newton's laws of motion
self - esteem
force
hearing discrimination
stability
17. Elasticity and dissiptation of force
sensori - motor stage
smoking - family history obesity
landing and striking
locomotor skills
18. Components of Physical Fitness
unsatsurated fats
balance
muscular strength - endurance - flexibility - body composition - cardio respiratory
throwing
19. Stretch - Bend - Turn - Twist
musculoskeletal system
Aerobic
free - flow
Non Locomotor activities
20. A purposeful exercise program to counteract heart disease and related circulatory problems
Court games
time
perceptual adjustments
conditioning
21. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
combination of movement patterns
high body fat
Bound flow
proteins
22. Solid fats that are from animal fats and linked to cholesterol
warm - up
Competitive Games
saturated fats
general coordination
23. Knowledge of body parts and the way that the body looks
accomodation
body - image
metacognition
Time
24. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
saturated fats
body - image
progression
dynamic balance
25. Ability to sustain an effort
endurance
Skeletal muscle
relaxation
congestive heart failure
26. Does not use oxygen in the blood.
Anaerobic
cardio - respiratory endurance
Court games
abduction
27. When a person is controlling their center of gravity while turning around 360 degrees
muscular strength - endurance - flexibility - body composition - cardio respiratory
rotational balance
anaerobics
stability
28. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
unstructured movement
aerobics
musculoskeletal fitness
accomodation
29. When throwing a ball - the foot opposite the throwing hand steps forward
Motor Learning
opposition
kinesiology
smoking - family history obesity
30. Movements using large muscle groups
LDL
NASPE
self - esteem
gross motor skills
31. Ability to maintain body equilarium
endurance
balance
adduction
combination of movement patterns
32. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
blood pressure system
attachment theory
traditional individual sports
dynamic balance
33. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
nonlocomotor skils
relaxation
carbodhydrates
Territory Games
34. Fencing - table tennis - cross - country - weightlifting
crosslateral
nontraditional individual sports
bend
dynamic balance
35. Prediction of a movement of a ball in flight
Second Law of Motion (Law of Motion)
prediction of various angles
NASPE
resting blood pressure
36. When a person is controllign their center of gravity while not moving
static balance
opposition
biomechanical principals
conditioning
37. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
Obese
muscular strength
Motor Development
specialized skills
38. Baseball and softball. hit a ball so that defenders can't retrieve it.
intensity
Flow
Field games
static balance
39. Compact egg shape - forward and backward
form perception
carbodhydrates
specificity
Roll
40. Bad cholesterol
concrete operational stage
saturated fats
Force
LDL
41. After 8th grade and not before.
traditional team sports
concept of levers
Competitive Games
frequency
42. Distributes oxygen throughotu the body
rhythmic activities should be introduced at what grade
Territory games
cardiovascular system
transfer of learning
43. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
flow
proteins
assimilation
Space
44. Effects of external and internal forces on the body
kinesiology
Tennis - marathons - lawn bowling
Non Locomotor activities
Bound flow
45. Football - soccer - basketball - water polo
Weight transfer
Over weight
balance
Territory games
46. Body Mass Index
BMI
flexibility
biomechanical principals
aerobic efficiency
47. Movement on a balance beam
aerobics
unstructured movement
dynamic balance
force
48. Tennis - badminton - handball
formal operational stage
Example of court games
Court games
object permanence
49. Football - soccer - basketball - water polo
Territory Games
autonomy
progression
rotational balance
50. A stage of cognitive development during which a child learns to differentiate between herself and the external world
attachment theory
Locomotor skills
Obese
sensori - motor stage