Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Uses oxygen in the blood.






2. Acceptance of responsibility for one's own behavior






3. The major factor in a well - conditioned individual






4. Golf and bowling. they are not DIRECT opponents






5. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






6. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






7. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






8. The desire to learn influenced by intrinsic and extrinsic rewards






9. Depositing plaque on the artery walls.






10. Recognizing different spaces - shapes and sizes






11. Mechanics of extending the arms while htting a baseball






12. Found naturally in many foods and linked to elevated blood pressure






13. Thecontrol fo the center of gravity and laterality






14. Indicate the amount of cholestereol in the body






15. Legs - arms and neck






16. Newton's laws of motion






17. Elasticity and dissiptation of force






18. Components of Physical Fitness






19. Stretch - Bend - Turn - Twist






20. A purposeful exercise program to counteract heart disease and related circulatory problems






21. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






22. Solid fats that are from animal fats and linked to cholesterol






23. Knowledge of body parts and the way that the body looks






24. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






25. Ability to sustain an effort






26. Does not use oxygen in the blood.






27. When a person is controlling their center of gravity while turning around 360 degrees






28. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






29. When throwing a ball - the foot opposite the throwing hand steps forward






30. Movements using large muscle groups






31. Ability to maintain body equilarium






32. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






33. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






34. Fencing - table tennis - cross - country - weightlifting






35. Prediction of a movement of a ball in flight






36. When a person is controllign their center of gravity while not moving






37. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






38. Baseball and softball. hit a ball so that defenders can't retrieve it.






39. Compact egg shape - forward and backward






40. Bad cholesterol






41. After 8th grade and not before.






42. Distributes oxygen throughotu the body






43. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






44. Effects of external and internal forces on the body






45. Football - soccer - basketball - water polo






46. Body Mass Index






47. Movement on a balance beam






48. Tennis - badminton - handball






49. Football - soccer - basketball - water polo






50. A stage of cognitive development during which a child learns to differentiate between herself and the external world