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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
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study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Knowledge of body parts and the way that the body looks
specificity
A weight transfer activity
traditional team sports
body - image
2. Western Europe
Tennis - marathons - lawn bowling
dynamic balance
flow
abduction
3. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
Static balance
Time
specificity
biomechanical principals
4. Describes the body TENSION used with movement.
Force
rhythmic activities
rhythmic activities should be introduced at what grade
general conditioning
5. Fats from sources like corn oil and soybean oil
unsatsurated fats
Target games
warm - up
muscular strength
6. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
carbodhydrates
Time
Fine Motor areas
biomechanical principles
7. Oxygen transported throug hthe circulatory system
Roll
hand - eye coordination and foot - eye coordination
respiratory sytem
fine motor skills
8. A non locomotor skill
Example of court games
blood pressure system
peak extension
bend
9. Baseball - softball -
bend
Field games
vitamins
blood circulation
10. Ability to recognize a stimulus - react to it and complete a response
rotational balance
speed
reaction time
respiratory sytem
11. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod
blood pressure system
blood - fat levels
mature motor patterns
aerodynamics
12. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.
Space
metacognition
3 of the 7 content standards of NASPE
unsatsurated fats
13. Stretch - Bend - Turn - Twist
unstructured movement
kinesiology
force
Non Locomotor activities
14. The ability of a muscle to exert force on an object
motion
muscular strength
specificity
hand - eye coordination and foot - eye coordination
15. Acceptance of responsibility for one's own behavior
throwing
progression
force
autonomy
16. Ability to complete hand - eye and foot - eye activities
relaxation
coordination
readiness
Weight transfer
17. In relation to exercise - how often an exercise is performed
cooldown
frequency
peak extension
Motor Control
18. Effects of external and internal forces on the body
Field games
Tendons
kinesiology
Space
19. When a person is controlling their center of gravit ywhile still moving
Roll
Field games
dynamic balance
vitamins
20. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
smoking - family history obesity
self - concept
Volleyball
hearing discrimination
21. The concept that a seen object still exists after being hidden from sight
Tennis - marathons - lawn bowling
object permanence
pre - conventional level
cardio - respiratory endurance
22. When a person is controlling their center of gravity while turning around 360 degrees
unstructured movement
rotational balance
static balance
sodium
23. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
Field games
opposition
conventional level
Tendons
24. Achieving exercise goals
peak extension
body conditioning
balance
dynamic balance
25. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
3 of the 7 content standards of NASPE
Twist
body balance
rhythmic activities
26. Tennis - badminton - handball
blood - fat levels
Fine Motor areas
Example of court games
muscular strength - endurance - flexibility - body composition - cardio respiratory
27. After 8th grade and not before.
Competitive Games
unilateral
blood circulation
mature motor patterns
28. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
body balance
body conformation
Turn
attachment theory
29. Appearance of body fitness - execess fat around waistline
Obese
body conformation
muscular endurance
concept of levers
30. In between 85th 95th percentile
force
self - esteem
Weight transfer
Over weight
31. The forces governing the interaction of the body with the natural universe
biomechanical principles
Court games
perceptual motor competencies
Roll
32. Activities that require both sides of the body working independently
Roll
Target games
traditional individual sports
crosslateral
33. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
locomotor skills
muscular strength
LDL
Competitive Games
34. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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35. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
batting
metacognition
LDL
agility
36. Depositing plaque on the artery walls.
220- your age
body conformation
perceptual adjustments
arteriosclerosis
37. Movement that results in location change
locomotor movement
Volleyball
balance
Target games
38. Kindergarten
Manipulative Skills
rhythmic activities should be introduced at what grade
landing and striking
kinesthetic awareness
39. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.
Bound flow
smoking - family history obesity
Manipulative Skills
fine motor skills
40. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
dynamic balance
Over weight
catching
Thrombosis
41. Center of gravity and application of force
biomechanical principals
respiratory sytem
Second Law of Motion (Law of Motion)
Third Law of Motion (Law of Action and Reaction)
42. Normal diastolic under 85 and normal systolic under 140
abduction
resting blood pressure
adduction
benefit of cardiovascular fitness
43. The abilty to track objects while throwing - kicking - catching - etc.
Locomotor skills
Anaerobic
coordination
hand - eye coordination and foot - eye coordination
44. Football - soccer - basketball - water polo
Territory Games
carbodhydrates
nontraditional team sports
HDL
45. The ability to exert force with sudden motion
Thrombosis
catching
muscular power
hand - eye coordination and foot - eye coordination
46. When a child is controlling their movements - like compelting a tumbling routine
musculoskeletal fitness
unsatsurated fats
friction
kinesthetic awareness
47. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
Space
speed
rhythmic activities
nonlocomotor skils
48. Solid fats that are from animal fats and linked to cholesterol
abduction
saturated fats
rotational balance
Tennis - marathons - lawn bowling
49. A purposeful exercise program to counteract heart disease and related circulatory problems
Hang and swing
muscular endurance
Obese
conditioning
50. Ability to move in rhythm and with muscular control
Twist
aerobic efficiency
Bound flow
general coordination
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