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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Determines how a fat a child is.
musculoskeletal system
gross motor skills
pre - operational stage
Skin fold measurement
2. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
relaxation
force
progression
Hang and swing
3. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
Field games
conventional level
force
assimilation
4. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
free - flow
Territory Games
rhythmic activities
strength
5. Movement that includes choices to response - experimentation - exploration and balance
Aerobic
throwing
unstructured movement
sodium
6. The ability to exert force with sudden motion
muscular power
musculoskeletal fitness
biomechanical principles
flexibility
7. Involves lungs during performance
Turn
joints
specificity
aerobic efficiency
8. Prediction of a movement of a ball in flight
muscular strength
prediction of various angles
Field games
Force
9. Body breaks down carbs from bread - cereals - rice - potatoes and feats
congestive heart failure
carbodhydrates
form perception
peak extension
10. Tennis - badminton - handball
Thrombosis
stability
conditioning
Example of court games
11. Good cholesterol
combination of movement patterns
Force
frequency
HDL
12. Halting. Moving then stopping.
Bound flow
Space
speed
progression
13. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
structured movement
basic movement
accomodation
Turn
14. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
perceptual motor competencies
rotational balance
Climb
concrete operational stage
15. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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16. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
throwing
manipulative skills
energy
Turn
17. Western Europe
Tennis - marathons - lawn bowling
Tendons
Anaerobic
congestive heart failure
18. Recognizing different spaces - shapes and sizes
form perception
manipulative skills
unilateral
Turn
19. Activities that require both sides of the body working independently
HDL
intensity
cardiovascular system
crosslateral
20. Indicates efficiency of the circulatory system
recovery
general coordination
respiratory sytem
accomodation
21. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
conventional level
Competitive Games
peak extension
muscular strength
22. Movement that results in location change
concept of levers
locomotor movement
dynamic balance
unilateral
23. When a person is controlling their center of gravit ywhile still moving
accomodation
time
Skeletal muscle
dynamic balance
24. The major factor in a well - conditioned individual
balance
blood circulation
Tendons
cardio - respiratory endurance
25. Risk factors of heart disease
structured movement
smoking - family history obesity
catching
Weight transfer
26. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
aerobic efficiency
hand - eye coordination and foot - eye coordination
Manipulative skills
Tendons
27. Compact egg shape - forward and backward
Roll
Weight transfer
warm - up
rotational balance
28. Projection angles and flight velocity
aerodynamics
cardiovascular system
metacognition
Newton's Law of Motion
29. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females
high body fat
Manipulative Skills
Bound flow
Newton's Law of Motion
30. Potential and kinesthetic
energy
intensity
Target games
coordination
31. Movements using small muscle groups
propulsion skills
fine motor skills
Tennis - marathons - lawn bowling
Anaerobic
32. The maximum desired heart rate for exercise
aerodynamics
220- your age
muscular strength
prediction of various angles
33. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Locomotor Skills
fine motor skills
mature motor patterns
high body fat
34. Pushing or pulling to a higher or lower position
congestive heart failure
Climb
kinesiology
40-90
35. Oxygen transported throug hthe circulatory system
feedback and reinforcement
respiratory sytem
force
abduction
36. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
abduction
HDL
hearing discrimination
dynamic balance
37. Uses oxygen in the blood.
time
endurance
Flow
Aerobic
38. National Association of Sports and Physical Education
time
stability
NASPE
LDL
39. The ratio of fat tissue to muscle and other lean tissues in the body
Roll
body composition
batting
kinesthetic awareness
40. Football - soccer - basketball - water polo
Territory games
congestive heart failure
lean body fat
rhythmic activities should be introduced at what grade
41. Used to diagnose perceptual motor deficiencies
biomechanical principles
Anaerobic
perceptual motor competencies
kinesiology
42. How muscles react in a coordinated manner
joints
nonlocomotor skils
metacognition
body balance
43. A level of moral development during which a child avoids wrongdoing only to evade punishment
strength
pre - conventional level
40-90
cardio - respiratory endurance
44. Divided court games. to hit the ball so that the opponent can't successfully return it.
perceptual adjustments
friction
Court games
warm - up
45. Relationship between nervous system and muscular control. cognitive development and verbal instructions.
Motor Control
concept of levers
Twist
muscular strength - endurance - flexibility - body composition - cardio respiratory
46. Newton's laws of motion
nontraditional team sports
batting
force
stability
47. After 8th grade and not before.
Competitive Games
cardiovascular system
rhythmic activities
muscular strength
48. Normal diastolic under 85 and normal systolic under 140
smoking - family history obesity
overload
resting blood pressure
kinesthetic awareness
49. Thecontrol fo the center of gravity and laterality
self - concept
blood - fat levels
balance
propulsion skills
50. Indicate the amount of cholestereol in the body
speed
muscular strength
balance
blood - fat levels