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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Potential and kinesthetic
saturated fats
crosslateral
energy
locomotor skills
2. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
readiness
joints
body composition
Turn
3. Uses oxygen in the blood.
nontraditional individual sports
self - concept
Aerobic
assimilation
4. The ability of a muscle to perform repetitions of a task
conventional level
muscular endurance
muscular strength - endurance - flexibility - body composition - cardio respiratory
vitamins
5. Kindergarten
Territory games
time
Obese
rhythmic activities should be introduced at what grade
6. Golf and bowling. they are not DIRECT opponents
220- your age
Target games
nontraditional team sports
high body fat
7. Ability to change direction/location
object permanence
speed
flexibility
cooldown
8. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
concrete operational stage
pre - operational stage
progression
Manipulative Skills
9. Movements using small muscle groups
Volleyball
aerobics
static balance
fine motor skills
10. Solid fats that are from animal fats and linked to cholesterol
sodium
saturated fats
readiness
pre - operational stage
11. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
intensity
Motor Development
muscular strength - endurance - flexibility - body composition - cardio respiratory
nonlocomotor skils
12. Indicates efficiency of the circulatory system
Force
recovery
feedback and reinforcement
kinesiology
13. Effects of external and internal forces on the body
self - esteem
kinesiology
rotational balance
proteins
14. Rotates part of the body on ANY axis. neck - arms
time
Competitive Games
Twist
blood pressure system
15. Center of gravity and application of force
joints
biomechanical principals
aerobic efficiency
strength
16. Movement is continuous. Skipping
Flow
conventional level
Force
Motor Development
17. Knowledge of body parts and the way that the body looks
body - image
prediction of various angles
coordination
stability
18. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Locomotor skills
congestive heart failure
muscular endurance
carbodhydrates
19. Exercise for short periods of time at high power levels
body conformation
propulsion skills
anaerobics
Skin fold measurement
20. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
coordination
Target games
locomotor skills
Turn
21. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level
bend
overload
basic movement
recovery
22. After 8th grade and not before.
Competitive Games
motivation
respiratory sytem
combination of movement patterns
23. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
Space
accomodation
mature motor patterns
flexibility
24. Returning body to normal condition after a workout
gross motor skills
body composition
combination of movement patterns
cooldown
25. A roll
catching
Locomotor skills
A weight transfer activity
nonlocomotor skils
26. The abilty to track objects while throwing - kicking - catching - etc.
hand - eye coordination and foot - eye coordination
assimilation
Thrombosis
static balance
27. The ability of a muscle to exert force on an object
Locomotor Skills
vitamins
muscular strength
hearing discrimination
28. Tennis - badminton - handball
flexibility
Manipulative skills
Example of court games
agility
29. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
batting
Target games
joints
feedback and reinforcement
30. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
kinesiology
cardio - respiratory endurance
Locomotor Skills
transfer of learning
31. Golf - bowling - NOT DIRECT OPPONENTS.
Target games
frequency
body conditioning
Static balance
32. Yoga poses.. while stationary
Static balance
force
vitamins
Locomotor Skills
33. Pushing or pulling to a higher or lower position
peak extension
Anaerobic
Climb
strength
34. Movement that includes choices to response - experimentation - exploration and balance
unstructured movement
Hang and swing
200 mg/dl
abduction
35. Limit of cholesterol that shows signs of arteriosclerosis
Motor Control
200 mg/dl
strength
nutrition
36. Ability to maintain body equilarium
pre - operational stage
balance
specificity
Tennis - marathons - lawn bowling
37. The maximum desired heart rate for exercise
Third Law of Motion (Law of Action and Reaction)
Field games
220- your age
Twist
38. Ability to transfer previous learning of a movement technique to a new skill area
dynamic balance
arteriosclerosis
transfer of learning
coordination
39. Basketball - baseball - soccer - volleyball - football
traditional team sports
Motor Control
Thrombosis
nonlocomotor skils
40. The forces governing the interaction of the body with the natural universe
prediction of various angles
biomechanical principles
warm - up
endurance
41. Uses oxygen and converts it to energy
A weight transfer activity
musculoskeletal system
self - concept
prediction of various angles
42. The ability to learn and understand movement patterns influenced by coordination - physique and experience
batting
readiness
Locomotor skills
motion
43. A non locomotor skill
nontraditional team sports
smoking - family history obesity
adduction
bend
44. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
Time
conventional level
muscular endurance
general coordination
45. National Association of Sports and Physical Education
NASPE
intensity
Motor Control
flow
46. The direction of movement
A weight transfer activity
frequency
warm - up
flow
47. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Locomotor Skills
LDL
free - flow
flow
48. A child's feelings about himself
object permanence
smoking - family history obesity
balance
self - esteem
49. Effects of traction on an activity
combination of movement patterns
Turn
Field games
friction
50. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
Bound flow
saturated fats
aerobic efficiency
Motor Development