Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Indicates efficiency of the circulatory system






2. Identify nutritious foods and junk foods






3. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






4. Body breaks down carbs from bread - cereals - rice - potatoes and feats






5. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






6. Legs - arms and neck






7. How muscles react in a coordinated manner






8. Ability to recognize a stimulus - react to it and complete a response






9. Less than 8 percent body fat in males and 13 percent in females






10. Football - soccer - basketball - water polo






11. Achieving exercise goals






12. Components of Physical Fitness






13. Blood CLOTS form that block a coronary artery.






14. Maintaining proper healthy by following a sensible exercise and diet program






15. Bad cholesterol






16. Fencing - table tennis - cross - country - weightlifting






17. Pushing or pulling to a higher or lower position






18. When a person is controlling their center of gravit ywhile still moving






19. One - sided activities






20. Hockey - lacrosse - badminton - water polo






21. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






22. Divided court games. to hit the ball so that the opponent can't successfully return it.






23. Body Mass Index






24. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






25. Lower blood pressure






26. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






27. Movements using large muscle groups






28. Describes the body TENSION used with movement.






29. Movements using small muscle groups






30. Ability to critique an activity and to provide sound basis for future activity






31. After 8th grade and not before.






32. How a child thinks about himself






33. Ability to sustain an effort






34. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






35. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






36. Ability to transfer previous learning of a movement technique to a new skill area






37. Lie down and remain still for one minute






38. Ability to change direction quickly while controlling the body






39. Ability to move the body to handle a wide range of movements






40. Effects of traction on an activity






41. Indicate the amount of cholestereol in the body






42. A level of moral development during which a child avoids wrongdoing only to evade punishment






43. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






44. Prediction of a movement of a ball in flight






45. The ability to exert force with sudden motion






46. Determines how a fat a child is.






47. Movement is continuous. Skipping






48. The direction of movement






49. Western Europe






50. A roll