Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Elasticity and dissiptation of force






2. Performed on a bar not more than a child's height.






3. Knowledge of body parts and the way that the body looks






4. Body Mass Index






5. The ability of a muscle to exert force on an object






6. A level of moral development during which a child avoids wrongdoing only to evade punishment






7. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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8. Components of Physical Fitness






9. The blocking position of football






10. Involves lungs during performance






11. Appearance of body fitness - execess fat around waistline






12. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






13. Stretch - Bend - Turn - Twist






14. Uses oxygen and converts it to energy






15. Body breaks down carbs from bread - cereals - rice - potatoes and feats






16. Describes the body TENSION used with movement.






17. Hold ligaments together






18. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






19. Projection angles and flight velocity






20. The maximum desired heart rate for exercise






21. Ability to maintain body equilarium






22. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






23. Moving a part of the body away from the axis or middle of the body






24. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






25. Returning body to normal condition after a workout






26. Basketball - baseball - soccer - volleyball - football






27. Good cholesterol






28. When a child is controlling their movements - like compelting a tumbling routine






29. National Association of Sports and Physical Education






30. The ability to learn and understand movement patterns influenced by coordination - physique and experience






31. Effects of external and internal forces on the body






32. Lie down and remain still for one minute






33. Pushing or pulling to a higher or lower position






34. Pull - Push - Lift - Strike - Throw - Kick - Bounce






35. Thecontrol fo the center of gravity and laterality






36. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






37. Normal diastolic under 85 and normal systolic under 140






38. Kindergarten






39. Solid fats that are from animal fats and linked to cholesterol






40. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






41. The acceleration of an object depends on the mass of the object and the amount of force applied.






42. Baseball - softball -






43. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






44. Hockey - lacrosse - badminton - water polo






45. After 8th grade and not before.






46. A child's feelings about himself






47. Ability to change direction quickly while controlling the body






48. Indicates efficiency of the circulatory system






49. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






50. Fencing - table tennis - cross - country - weightlifting







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