Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






2. Two sided activities






3. The ability of a muscle to perform repetitions of a task






4. Fats from sources like corn oil and soybean oil






5. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






6. Movements using large muscle groups






7. Hockey - lacrosse - badminton - water polo






8. The concept that a seen object still exists after being hidden from sight






9. Involves lungs during performance






10. Thinking about thinking






11. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






12. A roll






13. The maximum desired heart rate for exercise






14. Knowledge of body parts and the way that the body looks






15. A stage of cognitive development during which a child enters into a world of abstract thought






16. Football - soccer - basketball - water polo






17. Sustained movement






18. When throwing a ball - the foot opposite the throwing hand steps forward






19. Divided court games. to hit the ball so that the opponent can't successfully return it.






20. Ability of specific muscle groups to perform specific functions






21. A level of moral development during which a child avoids wrongdoing only to evade punishment






22. Mechanics of extending the arms while htting a baseball






23. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






24. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






25. Ability to change direction/location






26. Indicates efficiency of the circulatory system






27. The blocking position of football






28. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






29. When a person is controllign their center of gravity while not moving






30. Movement that requires a specific skill that is quantified






31. The process by which a child interprets a new experience in terms of their previous understandings






32. Fencing - table tennis - cross - country - weightlifting






33. How a child thinks about himself






34. Ability to move the body to handle a wide range of movements






35. How muscles react in a coordinated manner






36. Describes the body TENSION used with movement.






37. Movement that results in location change






38. Returning body to normal condition after a workout






39. Blood CLOTS form that block a coronary artery.






40. Ability to change direction quickly while controlling the body






41. The direction of movement






42. Uses oxygen and converts it to energy






43. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






44. The desire to learn influenced by intrinsic and extrinsic rewards






45. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






46. Ability to sustain an effort






47. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






48. Movement is continuous. Skipping






49. Distributes oxygen throughotu the body






50. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart