Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Kindergarten






2. When a child makes a basket - completing a layup






3. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






4. Center of gravity and application of force






5. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






6. Ability to maintain body equilarium






7. The major factor in a well - conditioned individual






8. Movement that requires a specific skill that is quantified






9. In relation to exercise - how difficult an exercise is






10. Football - soccer - basketball - water polo






11. Lie down and remain still for one minute






12. Knowledge of body parts and the way that the body looks






13. When a child is controlling their movements - like compelting a tumbling routine






14. Halting. Moving then stopping.






15. For how long an exercise is performed in a single session






16. Organic substances needed in small amounts to enable the body to complete chemcical reactions






17. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






18. A stage of cognitive development during which a child enters into a world of abstract thought






19. Performed on a bar not more than a child's height.






20. Solid fats that are from animal fats and linked to cholesterol






21. Moving one body part to another. e.g. walking - lying position to a kneeing position.






22. Components of Physical Fitness






23. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






24. Hockey - lacrosse - badminton - water polo






25. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






26. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






27. Golf - bowling - NOT DIRECT OPPONENTS.






28. Fencing - table tennis - cross - country - weightlifting






29. Depositing plaque on the artery walls.






30. The ratio of fat tissue to muscle and other lean tissues in the body






31. Acceptance of responsibility for one's own behavior






32. A non locomotor skill






33. The ability to learn and understand movement patterns influenced by coordination - physique and experience






34. Good cholesterol






35. Returning body to normal condition after a workout






36. Uses oxygen and converts it to energy






37. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






38. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






39. A roll






40. Achieving exercise goals






41. A purposeful exercise program to counteract heart disease and related circulatory problems






42. Heart is too weak to to supply sufficient blood to the body.






43. Developed in the United States






44. Pushing or pulling to a higher or lower position






45. Legs - arms and neck






46. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






47. Ability to change direction/location






48. Stretch - Bend - Turn - Twist






49. The ability of a muscle to perform repetitions of a task






50. Less than 8 percent body fat in males and 13 percent in females







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Can you answer 50 questions in 15 minutes?


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