Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Newton's laws of motion






2. Solid fats that are from animal fats and linked to cholesterol






3. Good cholesterol






4. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






5. Stretch - Bend - Turn - Twist






6. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






7. Thinking about thinking






8. Movement on a balance beam






9. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






10. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






11. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






12. When a child makes a basket - completing a layup






13. Yoga poses.. while stationary






14. The major factor in a well - conditioned individual






15. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






16. Baseball and softball. hit a ball so that defenders can't retrieve it.






17. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






18. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






19. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

Warning: Invalid argument supplied for foreach() in /var/www/html/basicversity.com/show_quiz.php on line 183


20. National Association of Sports and Physical Education






21. The ability of a muscle to perform repetitions of a task






22. Effects of traction on an activity






23. Movement that includes choices to response - experimentation - exploration and balance






24. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






25. Knowledge of body parts and the way that the body looks






26. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






27. Less than 8 percent body fat in males and 13 percent in females






28. Prediction of a movement of a ball in flight






29. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






30. In between 85th 95th percentile






31. The concept that a seen object still exists after being hidden from sight






32. Ability to transfer previous learning of a movement technique to a new skill area






33. Uses oxygen and converts it to energy






34. Does not use oxygen in the blood.






35. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






36. The ability to learn and understand movement patterns influenced by coordination - physique and experience






37. Ability to sustain an effort






38. The ratio of fat tissue to muscle and other lean tissues in the body






39. When a child is controlling their movements - like compelting a tumbling routine






40. The maximum desired heart rate for exercise






41. Moving a part of the body away from the axis or middle of the body






42. Football - soccer - basketball - water polo






43. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






44. Hockey - lacrosse - badminton - water polo






45. Distributes oxygen throughotu the body






46. Depositing plaque on the artery walls.






47. Ability to maintain body equilarium






48. Movement that results in location change






49. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






50. Fats from sources like corn oil and soybean oil