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Test your basic knowledge |
CSET PE
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Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
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study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
biomechanical principles
conventional level
blood pressure system
propulsion skills
2. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
transfer of learning
concrete operational stage
Space
crosslateral
3. Ability to move the body to handle a wide range of movements
traditional team sports
flexibility
force
Skeletal muscle
4. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
concept of levers
kinesiology
pre - operational stage
rhythmic activities should be introduced at what grade
5. Indicates efficiency of the circulatory system
gross motor areas
locomotor skills
recovery
concrete operational stage
6. Used to diagnose perceptual motor deficiencies
speed
benefit of cardiovascular fitness
perceptual motor competencies
200 mg/dl
7. Center of gravity and application of force
biomechanical principals
conventional level
benefit of cardiovascular fitness
Field games
8. Tennis - badminton - handball
conditioning
Anaerobic
blood pressure system
Example of court games
9. Ability to complete hand - eye and foot - eye activities
coordination
progression
aerobics
intensity
10. When a person is controlling their center of gravit ywhile still moving
specialized skills
dynamic balance
Force
traditional individual sports
11. Blood CLOTS form that block a coronary artery.
body composition
Thrombosis
crosslateral
Climb
12. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod
nutrition
friction
mature motor patterns
Time
13. When a child makes a basket - completing a layup
Manipulative skills
perceptual adjustments
progression
muscular power
14. Over the 95th percentile of the BMI
aerodynamics
Obese
BMI
Motor Learning
15. Newton's laws of motion
metacognition
220- your age
force
Flow
16. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
A weight transfer activity
dynamic balance
manipulative skills
specificity
17. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.
fine motor skills
basic movement
3 of the 7 content standards of NASPE
Third Law of Motion (Law of Action and Reaction)
18. Uses oxygen in the blood.
Aerobic
basic movement
intensity
nonlocomotor skils
19. In between 85th 95th percentile
specificity
Over weight
structured movement
bend
20. Oxygen transported throug hthe circulatory system
rhythmic activities should be introduced at what grade
respiratory sytem
Space
40-90
21. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
muscular endurance
carbodhydrates
Manipulative Skills
hearing discrimination
22. The forces governing the interaction of the body with the natural universe
biomechanical principals
biomechanical principles
conventional level
opposition
23. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
self - esteem
feedback and reinforcement
traditional individual sports
Fine Motor areas
24. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
aerobics
dynamic balance
perceptual motor competencies
concrete operational stage
25. Elasticity and dissiptation of force
fine motor skills
Third Law of Motion (Law of Action and Reaction)
landing and striking
Bound flow
26. The abilty to track objects while throwing - kicking - catching - etc.
hearing discrimination
hand - eye coordination and foot - eye coordination
bend
anaerobics
27. Relationship between nervous system and muscular control. cognitive development and verbal instructions.
Motor Control
nontraditional team sports
A weight transfer activity
unilateral
28. In relation to exercise - how difficult an exercise is
force
time
nonlocomotor skils
intensity
29. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
nontraditional individual sports
Anaerobic
metacognition
muscular strength
30. Recognizing different spaces - shapes and sizes
220- your age
form perception
arteriosclerosis
relaxation
31. Limit of cholesterol that shows signs of arteriosclerosis
nutrition
motivation
traditional team sports
200 mg/dl
32. The ability of a joint to move in range of motion
muscular strength - endurance - flexibility - body composition - cardio respiratory
arteriosclerosis
flexibility
frequency
33. Halting. Moving then stopping.
prediction of various angles
Newton's Law of Motion
Bound flow
benefit of cardiovascular fitness
34. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
peak extension
Skin fold measurement
cardio - respiratory endurance
friction
35. Is the most prevalent muscle type. and there are more muscles attached to this.
Flow
200 mg/dl
bilateral
Skeletal muscle
36. The major factor in a well - conditioned individual
locomotor movement
muscular strength
blood circulation
Third Law of Motion (Law of Action and Reaction)
37. How a child thinks about himself
self - concept
gross motor areas
intensity
pre - conventional level
38. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
Court games
progression
specialized skills
Volleyball
39. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
LDL
combination of movement patterns
cardiovascular system
rhythmic activities
40. Appearance of body fitness - execess fat around waistline
Tendons
body conformation
self - esteem
220- your age
41. Golf - bowling - NOT DIRECT OPPONENTS.
attachment theory
carbodhydrates
Target games
Manipulative Skills
42. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.
biomechanical principals
fine motor skills
Territory games
musculoskeletal system
43. Yoga poses.. while stationary
force
cardiovascular system
Static balance
resting blood pressure
44. Good cholesterol
HDL
congestive heart failure
joints
static balance
45. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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46. Ability to maintain body equilarium
nutrition
benefit of cardiovascular fitness
Climb
balance
47. After 8th grade and not before.
Field games
biomechanical principals
Roll
Competitive Games
48. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
Motor Learning
minerals
fine motor skills
Locomotor Skills
49. Two sided activities
vitamins
Third Law of Motion (Law of Action and Reaction)
metacognition
bilateral
50. Effects of traction on an activity
friction
pre - operational stage
respiratory sytem
hearing discrimination
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