Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






2. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






3. Involves lungs during performance






4. Movement on a balance beam






5. The ability to learn and understand movement patterns influenced by coordination - physique and experience






6. Football - soccer - basketball - water polo






7. Developed in the United States






8. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






9. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






10. The forces governing the interaction of the body with the natural universe






11. Body Mass Index






12. Mechanics of extending the arms while htting a baseball






13. Risk factors of heart disease






14. Movements using large muscle groups






15. Uses oxygen in the blood.






16. The blocking position of football






17. Good cholesterol






18. Football - soccer - basketball - water polo






19. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






20. Ability to move in rhythm and with muscular control






21. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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22. Performed on a bar not more than a child's height.






23. Ability to maintain body equilarium






24. The major factor in a well - conditioned individual






25. Ability to critique an activity and to provide sound basis for future activity






26. Ability of the body to meet the demands put upon it






27. Baseball and softball. hit a ball so that defenders can't retrieve it.






28. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






29. Components of Physical Fitness






30. Thinking about thinking






31. The abilty to track objects while throwing - kicking - catching - etc.






32. The direction of movement






33. Pushing or pulling to a higher or lower position






34. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






35. Kindergarten






36. Two sided activities






37. Appearance of body fitness - execess fat around waistline






38. Activities that require both sides of the body working independently






39. Uses oxygen and converts it to energy






40. Identify nutritious foods and junk foods






41. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






42. A non locomotor skill






43. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






44. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






45. The acceleration of an object depends on the mass of the object and the amount of force applied.






46. Golf - bowling - NOT DIRECT OPPONENTS.






47. One - sided activities






48. Western Europe






49. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






50. Compact egg shape - forward and backward






Can you answer 50 questions in 15 minutes?



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