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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A child's feelings about himself
self - esteem
LDL
nontraditional individual sports
200 mg/dl
2. Heart is too weak to to supply sufficient blood to the body.
perceptual adjustments
landing and striking
congestive heart failure
smoking - family history obesity
3. Indicate the amount of cholestereol in the body
static balance
biomechanical principals
blood - fat levels
kinesiology
4. Ability to transfer previous learning of a movement technique to a new skill area
hearing discrimination
transfer of learning
perceptual adjustments
nutrition
5. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level
flexibility
overload
respiratory sytem
formal operational stage
6. How fast can a body stop or go
flexibility
force
Weight transfer
Third Law of Motion (Law of Action and Reaction)
7. Ability of the body to meet the demands put upon it
body conditioning
muscular strength
cardio - respiratory endurance
Aerobic
8. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
Competitive Games
adduction
form perception
warm - up
9. Pull - Push - Lift - Strike - Throw - Kick - Bounce
Manipulative Skills
A weight transfer activity
200 mg/dl
Flow
10. Kindergarten
catching
Over weight
traditional team sports
rhythmic activities should be introduced at what grade
11. Rotates part of the body on ANY axis. neck - arms
Motor Control
Twist
blood - fat levels
peak extension
12. Hockey - lacrosse - badminton - water polo
concrete operational stage
nontraditional team sports
pre - conventional level
muscular strength - endurance - flexibility - body composition - cardio respiratory
13. Pushing or pulling to a higher or lower position
Second Law of Motion (Law of Motion)
hearing discrimination
Skin fold measurement
Climb
14. Effects of external and internal forces on the body
static balance
Force
kinesiology
strength
15. When a person is controlling their center of gravity while turning around 360 degrees
musculoskeletal system
rotational balance
locomotor skills
bilateral
16. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
general coordination
Force
landing and striking
manipulative skills
17. Moving a part of the body away from the axis or middle of the body
abduction
Fine Motor areas
Space
Locomotor skills
18. Track - swimming - tennis - golf - skiing
propulsion skills
sensori - motor stage
traditional individual sports
friction
19. Recognizing different spaces - shapes and sizes
form perception
throwing
progression
Locomotor Skills
20. The maximum desired heart rate for exercise
motivation
Static balance
locomotor movement
220- your age
21. Beats per minute for a resting heart rate
Turn
batting
proteins
40-90
22. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
rotational balance
Space
flexibility
Locomotor Skills
23. Ability of specific muscle groups to perform specific functions
strength
kinesthetic awareness
Non Locomotor activities
benefit of cardiovascular fitness
24. Yoga poses.. while stationary
anaerobics
proteins
readiness
Static balance
25. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod
Volleyball
saturated fats
mature motor patterns
body balance
26. Involves lungs during performance
proteins
intensity
aerobic efficiency
body conditioning
27. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
conventional level
rhythmic activities
Manipulative skills
biomechanical principles
28. How muscles react in a coordinated manner
body balance
force
nontraditional individual sports
200 mg/dl
29. Ability to change direction/location
speed
body conditioning
BMI
Aerobic
30. The ability of a muscle to perform repetitions of a task
muscular endurance
combination of movement patterns
musculoskeletal system
blood - fat levels
31. Movement that results in location change
vitamins
locomotor movement
blood circulation
friction
32. Movements using large muscle groups
free - flow
concept of levers
gross motor skills
kinesthetic awareness
33. Indicates efficiency of the circulatory system
nonlocomotor skils
recovery
force
Roll
34. Movement is continuous. Skipping
Static balance
Bound flow
hearing discrimination
Flow
35. Ability to critique an activity and to provide sound basis for future activity
relaxation
feedback and reinforcement
warm - up
combination of movement patterns
36. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
Climb
Force
structured movement
Field games
37. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
catching
propulsion skills
Third Law of Motion (Law of Action and Reaction)
attachment theory
38. Ability to move the body to handle a wide range of movements
concept of levers
self - esteem
Anaerobic
flexibility
39. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
Second Law of Motion (Law of Motion)
Time
frequency
Motor Development
40. Uses oxygen and converts it to energy
musculoskeletal system
locomotor skills
blood - fat levels
aerobics
41. Knowledge of body parts and the way that the body looks
body - image
readiness
Tennis - marathons - lawn bowling
Flow
42. The ratio of fat tissue to muscle and other lean tissues in the body
friction
body balance
Roll
body composition
43. Fencing - table tennis - cross - country - weightlifting
nontraditional individual sports
general coordination
recovery
readiness
44. Elasticity and dissiptation of force
high body fat
landing and striking
Tendons
biomechanical principles
45. Compact egg shape - forward and backward
adduction
muscular strength
proteins
Roll
46. The ability of a muscle to exert force on an object
body conformation
Skin fold measurement
muscular strength
Field games
47. Blood CLOTS form that block a coronary artery.
body conditioning
self - concept
Thrombosis
coordination
48. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
pre - operational stage
adduction
feedback and reinforcement
Example of court games
49. Does not use oxygen in the blood.
Anaerobic
pre - conventional level
intensity
carbodhydrates
50. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
muscular strength
adduction
progression
coordination