Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






2. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






3. When a person is controlling their center of gravity while turning around 360 degrees






4. The ability of a muscle to perform repetitions of a task






5. Movements using small muscle groups






6. Performed on a bar not more than a child's height.






7. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






8. Is the most prevalent muscle type. and there are more muscles attached to this.






9. Two sided activities






10. In relation to exercise - how difficult an exercise is






11. The blocking position of football






12. A stage of cognitive development during which a child learns to differentiate between herself and the external world






13. Effects of traction on an activity






14. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






15. Baseball and softball. hit a ball so that defenders can't retrieve it.






16. The maximum desired heart rate for exercise






17. Fencing - table tennis - cross - country - weightlifting






18. Lie down and remain still for one minute






19. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






20. The desire to learn influenced by intrinsic and extrinsic rewards






21. Good cholesterol






22. Ability of the body to meet the demands put upon it






23. Indicates efficiency of the circulatory system






24. A roll






25. Baseball - softball -






26. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






27. Projection angles and flight velocity






28. Moving one body part to another. e.g. walking - lying position to a kneeing position.






29. Uses oxygen in the blood.






30. Pushing or pulling to a higher or lower position






31. Movements using large muscle groups






32. A level of moral development during which a child avoids wrongdoing only to evade punishment






33. Depositing plaque on the artery walls.






34. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






35. Recognizing different spaces - shapes and sizes






36. Less than 8 percent body fat in males and 13 percent in females






37. The ability to learn and understand movement patterns influenced by coordination - physique and experience






38. The major factor in a well - conditioned individual






39. Hold ligaments together






40. Ability to move the body to handle a wide range of movements






41. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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42. Mechanics of extending the arms while htting a baseball






43. The ratio of fat tissue to muscle and other lean tissues in the body






44. Involves lungs during performance






45. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






46. Halting. Moving then stopping.






47. Ability to recognize a stimulus - react to it and complete a response






48. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






49. Football - soccer - basketball - water polo






50. Ability to complete hand - eye and foot - eye activities







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