Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Beats per minute for a resting heart rate






2. Newton's laws of motion






3. Ability to maintain body equilarium






4. Thecontrol fo the center of gravity and laterality






5. Uses oxygen in the blood.






6. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






7. Oxygen transported throug hthe circulatory system






8. Lower blood pressure






9. Golf and bowling. they are not DIRECT opponents






10. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






11. Center of gravity and application of force






12. Over the 95th percentile of the BMI






13. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






14. Heart is too weak to to supply sufficient blood to the body.






15. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






16. Western Europe






17. The ability of a muscle to perform repetitions of a task






18. A stage of cognitive development during which a child enters into a world of abstract thought






19. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






20. Ability to complete hand - eye and foot - eye activities






21. Ability to critique an activity and to provide sound basis for future activity






22. In relation to exercise - how difficult an exercise is






23. Body Mass Index






24. Appearance of body fitness - execess fat around waistline






25. The blocking position of football






26. Movements using large muscle groups






27. Kindergarten






28. The major factor in a well - conditioned individual






29. Thinking about thinking






30. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






31. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






32. Legs - arms and neck






33. Exercise for short periods of time at high power levels






34. Activities that require both sides of the body working independently






35. The ability to exert force with sudden motion






36. A level of moral development during which a child avoids wrongdoing only to evade punishment






37. Good cholesterol






38. Depositing plaque on the artery walls.






39. Movements using small muscle groups






40. Acceptance of responsibility for one's own behavior






41. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






42. Sustained movement






43. Movement that includes choices to response - experimentation - exploration and balance






44. Fencing - table tennis - cross - country - weightlifting






45. The ability of a joint to move in range of motion






46. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






47. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






48. Halting. Moving then stopping.






49. The direction of movement






50. Baseball and softball. hit a ball so that defenders can't retrieve it.