Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fencing - table tennis - cross - country - weightlifting






2. A child's feelings about himself






3. Heart is too weak to to supply sufficient blood to the body.






4. Acceptance of responsibility for one's own behavior






5. Is the most prevalent muscle type. and there are more muscles attached to this.






6. Determines how a fat a child is.






7. Describes the body TENSION used with movement.






8. After 8th grade and not before.






9. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






10. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






11. Recognizing different spaces - shapes and sizes






12. Beats per minute for a resting heart rate






13. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






14. Movements using large muscle groups






15. A non locomotor skill






16. Movement on a balance beam






17. Movement that includes choices to response - experimentation - exploration and balance






18. National Association of Sports and Physical Education






19. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






20. Western Europe






21. Found naturally in many foods and linked to elevated blood pressure






22. Yoga poses.. while stationary






23. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






24. Movement that results in location change






25. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






26. Golf and bowling. they are not DIRECT opponents






27. The direction of movement






28. When a person is controlling their center of gravity while turning around 360 degrees






29. Baseball and softball. hit a ball so that defenders can't retrieve it.






30. Returning body to normal condition after a workout






31. Maintaining proper healthy by following a sensible exercise and diet program






32. Moving a part of the body toward the axis or middle of the body






33. Golf - bowling - NOT DIRECT OPPONENTS.






34. Football - soccer - basketball - water polo






35. Identify nutritious foods and junk foods






36. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






37. When throwing a ball - the foot opposite the throwing hand steps forward






38. Body Mass Index






39. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






40. In relation to exercise - how often an exercise is performed






41. Newton's laws of motion






42. Thinking about thinking






43. Ability to complete hand - eye and foot - eye activities






44. The ratio of fat tissue to muscle and other lean tissues in the body






45. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






46. Stretch - Bend - Turn - Twist






47. Mechanics of extending the arms while htting a baseball






48. Involves lungs during performance






49. Potential and kinesthetic






50. Body breaks down carbs from bread - cereals - rice - potatoes and feats