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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Football - soccer - basketball - water polo
LDL
bend
Territory games
abduction
2. Movement that requires a specific skill that is quantified
Non Locomotor activities
structured movement
concept of levers
nonlocomotor skils
3. Uses oxygen in the blood.
peak extension
Aerobic
landing and striking
stability
4. One - sided activities
Turn
unilateral
muscular power
sodium
5. Moving a part of the body away from the axis or middle of the body
abduction
warm - up
40-90
endurance
6. Pull - Push - Lift - Strike - Throw - Kick - Bounce
Weight transfer
Over weight
Manipulative Skills
aerobics
7. Ability to complete hand - eye and foot - eye activities
pre - operational stage
nutrition
coordination
relaxation
8. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
coordination
prediction of various angles
propulsion skills
form perception
9. Blood CLOTS form that block a coronary artery.
Thrombosis
proteins
crosslateral
nontraditional individual sports
10. Ability to move the body to handle a wide range of movements
flexibility
sensori - motor stage
warm - up
Roll
11. A stage of cognitive development during which a child learns to differentiate between herself and the external world
sensori - motor stage
smoking - family history obesity
Static balance
relaxation
12. A purposeful exercise program to counteract heart disease and related circulatory problems
aerodynamics
conditioning
attachment theory
rhythmic activities should be introduced at what grade
13. The ability to learn and understand movement patterns influenced by coordination - physique and experience
body conditioning
readiness
basic movement
nontraditional team sports
14. Movement on a balance beam
Target games
Newton's Law of Motion
Skin fold measurement
dynamic balance
15. Developed in the United States
Volleyball
Example of court games
recovery
mature motor patterns
16. Baseball and softball. hit a ball so that defenders can't retrieve it.
Court games
adduction
Field games
self - concept
17. Is the most prevalent muscle type. and there are more muscles attached to this.
aerodynamics
body conditioning
40-90
Skeletal muscle
18. Uses oxygen and converts it to energy
Tennis - marathons - lawn bowling
endurance
musculoskeletal system
cardio - respiratory endurance
19. Over the 95th percentile of the BMI
Newton's Law of Motion
catching
pre - conventional level
Obese
20. Movement is continuous. Skipping
Flow
unilateral
transfer of learning
cardio - respiratory endurance
21. Lower blood pressure
benefit of cardiovascular fitness
Time
Turn
fine motor skills
22. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
Target games
Territory Games
object permanence
locomotor skills
23. Body breaks down carbs from bread - cereals - rice - potatoes and feats
Aerobic
specialized skills
carbodhydrates
high body fat
24. Less than 8 percent body fat in males and 13 percent in females
lean body fat
Force
Time
arteriosclerosis
25. The ability of a joint to move in range of motion
vitamins
flexibility
sodium
nontraditional individual sports
26. The concept that a seen object still exists after being hidden from sight
musculoskeletal system
metacognition
object permanence
combination of movement patterns
27. Hold ligaments together
kinesthetic awareness
hearing discrimination
joints
attachment theory
28. When a person is controlling their center of gravit ywhile still moving
muscular power
anaerobics
dynamic balance
saturated fats
29. The ratio of fat tissue to muscle and other lean tissues in the body
nonlocomotor skils
body conditioning
body composition
propulsion skills
30. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.
Climb
specificity
Third Law of Motion (Law of Action and Reaction)
congestive heart failure
31. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
flow
Locomotor Skills
combination of movement patterns
basic movement
32. Halting. Moving then stopping.
Tendons
Bound flow
traditional individual sports
Skin fold measurement
33. Performed on a bar not more than a child's height.
pre - conventional level
Hang and swing
mature motor patterns
Force
34. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
prediction of various angles
carbodhydrates
minerals
stability
35. The forces governing the interaction of the body with the natural universe
biomechanical principles
proteins
traditional team sports
locomotor movement
36. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
strength
cardio - respiratory endurance
overload
Motor Control
37. The abilty to track objects while throwing - kicking - catching - etc.
Time
hand - eye coordination and foot - eye coordination
dynamic balance
Volleyball
38. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
conventional level
Weight transfer
Newton's Law of Motion
Manipulative skills
39. How a child thinks about himself
200 mg/dl
self - concept
fine motor skills
joints
40. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
proteins
blood pressure system
aerobic efficiency
Field games
41. When a person is controlling their center of gravity while turning around 360 degrees
structured movement
gross motor areas
rotational balance
nutrition
42. For how long an exercise is performed in a single session
Territory games
resting blood pressure
motivation
time
43. Effects of traction on an activity
friction
body balance
Time
Climb
44. A level of moral development during which a child avoids wrongdoing only to evade punishment
nonlocomotor skils
Motor Development
pre - conventional level
force
45. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females
Tendons
Time
high body fat
balance
46. Depositing plaque on the artery walls.
aerodynamics
arteriosclerosis
specialized skills
agility
47. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod
mature motor patterns
accomodation
basic movement
benefit of cardiovascular fitness
48. Moving a part of the body toward the axis or middle of the body
Turn
flow
pre - operational stage
adduction
49. Sustained movement
free - flow
readiness
accomodation
Static balance
50. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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