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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. When a child is controlling their movements - like compelting a tumbling routine
Field games
bend
kinesthetic awareness
pre - operational stage
2. Tennis - badminton - handball
Example of court games
self - concept
dynamic balance
batting
3. A stage of cognitive development during which a child learns to differentiate between herself and the external world
Locomotor Skills
throwing
sensori - motor stage
Roll
4. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
attachment theory
motion
prediction of various angles
proteins
5. A level of moral development during which a child avoids wrongdoing only to evade punishment
throwing
Tennis - marathons - lawn bowling
220- your age
pre - conventional level
6. The ability of a joint to move in range of motion
flexibility
progression
frequency
balance
7. Good cholesterol
muscular strength - endurance - flexibility - body composition - cardio respiratory
bilateral
HDL
coordination
8. Knowledge of body parts and the way that the body looks
frequency
force
body - image
saturated fats
9. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
cooldown
bend
blood pressure system
respiratory sytem
10. Halting. Moving then stopping.
unilateral
Bound flow
feedback and reinforcement
musculoskeletal fitness
11. When throwing a ball - the foot opposite the throwing hand steps forward
metacognition
high body fat
Manipulative skills
opposition
12. Determines how a fat a child is.
musculoskeletal fitness
body conditioning
Skin fold measurement
Skeletal muscle
13. Describes the body TENSION used with movement.
benefit of cardiovascular fitness
muscular power
autonomy
Force
14. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
Fine Motor areas
Bound flow
proteins
Court games
15. Skills required for specific sports - games - and apparatus
dynamic balance
specialized skills
Fine Motor areas
throwing
16. Ability to recognize a stimulus - react to it and complete a response
balance
reaction time
Example of court games
blood pressure system
17. Mechanics of extending the arms while htting a baseball
proteins
throwing
pre - operational stage
concept of levers
18. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
self - concept
Field games
nonlocomotor skils
concept of levers
19. The process by which a child interprets a new experience in terms of their previous understandings
rhythmic activities
hearing discrimination
assimilation
nutrition
20. Effects of external and internal forces on the body
kinesiology
congestive heart failure
Aerobic
Newton's Law of Motion
21. Hold ligaments together
propulsion skills
motion
joints
metacognition
22. Ability of specific muscle groups to perform specific functions
object permanence
strength
Tendons
BMI
23. Western Europe
Tennis - marathons - lawn bowling
Manipulative skills
Static balance
attachment theory
24. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
balance
Locomotor Skills
body conformation
high body fat
25. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
Time
Field games
batting
progression
26. Ability to complete hand - eye and foot - eye activities
vitamins
coordination
proteins
peak extension
27. Achieving exercise goals
body balance
peak extension
coordination
Aerobic
28. Pushing or pulling to a higher or lower position
perceptual adjustments
stability
Climb
cooldown
29. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
progression
rhythmic activities
Skeletal muscle
propulsion skills
30. Relationship between nervous system and muscular control. cognitive development and verbal instructions.
muscular strength - endurance - flexibility - body composition - cardio respiratory
fine motor skills
Motor Control
static balance
31. Football - soccer - basketball - water polo
Territory Games
220- your age
minerals
speed
32. Effects of traction on an activity
relaxation
aerobic efficiency
assimilation
friction
33. Elasticity and dissiptation of force
kinesiology
Field games
adduction
landing and striking
34. Ability to sustain an effort
energy
endurance
pre - operational stage
dynamic balance
35. Oxygen transported throug hthe circulatory system
respiratory sytem
Manipulative Skills
Skeletal muscle
nonlocomotor skils
36. In relation to exercise - how difficult an exercise is
intensity
aerodynamics
gross motor areas
concrete operational stage
37. Risk factors of heart disease
motivation
smoking - family history obesity
Force
body conformation
38. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
crosslateral
kinesthetic awareness
Manipulative skills
A weight transfer activity
39. Organic substances needed in small amounts to enable the body to complete chemcical reactions
strength
bilateral
Territory games
vitamins
40. Found naturally in many foods and linked to elevated blood pressure
sodium
recovery
metacognition
conditioning
41. Limit of cholesterol that shows signs of arteriosclerosis
Obese
motivation
200 mg/dl
accomodation
42. Exercise for short periods of time at high power levels
40-90
cooldown
Target games
anaerobics
43. Fencing - table tennis - cross - country - weightlifting
muscular endurance
conventional level
nontraditional individual sports
Example of court games
44. Moving a part of the body away from the axis or middle of the body
Court games
bend
abduction
musculoskeletal system
45. How a child thinks about himself
overload
self - concept
locomotor skills
LDL
46. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
force
hearing discrimination
lean body fat
Territory games
47. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
propulsion skills
Manipulative skills
NASPE
Motor Learning
48. For how long an exercise is performed in a single session
time
blood pressure system
stability
motion
49. Ability to change direction/location
body conformation
speed
throwing
Locomotor skills
50. Blood CLOTS form that block a coronary artery.
Climb
Thrombosis
Manipulative Skills
concrete operational stage