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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. National Association of Sports and Physical Education
blood - fat levels
NASPE
body balance
progression
2. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
muscular endurance
smoking - family history obesity
Example of court games
Motor Development
3. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
blood pressure system
Manipulative skills
Skeletal muscle
motion
4. Football - soccer - basketball - water polo
intensity
Territory Games
specialized skills
fine motor skills
5. Movements using large muscle groups
BMI
gross motor skills
agility
frequency
6. Over the 95th percentile of the BMI
Example of court games
Obese
bend
traditional team sports
7. Risk factors of heart disease
nutrition
muscular strength
smoking - family history obesity
energy
8. Good cholesterol
respiratory sytem
NASPE
assimilation
HDL
9. Limit of cholesterol that shows signs of arteriosclerosis
200 mg/dl
friction
perceptual motor competencies
Force
10. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
reaction time
hearing discrimination
readiness
Locomotor Skills
11. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
Motor Learning
Field games
perceptual adjustments
propulsion skills
12. Developed in the United States
Territory games
Volleyball
kinesiology
transfer of learning
13. Ability to complete hand - eye and foot - eye activities
coordination
locomotor skills
NASPE
Roll
14. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
locomotor movement
body conditioning
nonlocomotor skils
general coordination
15. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
joints
Skin fold measurement
conventional level
traditional individual sports
16. Lie down and remain still for one minute
Motor Control
pre - operational stage
relaxation
nonlocomotor skils
17. A stage of cognitive development during which a child enters into a world of abstract thought
formal operational stage
fine motor skills
NASPE
sensori - motor stage
18. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
nontraditional individual sports
structured movement
A weight transfer activity
proteins
19. Body breaks down carbs from bread - cereals - rice - potatoes and feats
A weight transfer activity
energy
carbodhydrates
traditional team sports
20. Golf and bowling. they are not DIRECT opponents
Tendons
Obese
Target games
progression
21. Oxygen transported throug hthe circulatory system
respiratory sytem
high body fat
Example of court games
Hang and swing
22. Performed on a bar not more than a child's height.
form perception
BMI
Third Law of Motion (Law of Action and Reaction)
Hang and swing
23. Ability of specific muscle groups to perform specific functions
body conformation
strength
muscular strength
conditioning
24. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
accomodation
propulsion skills
Static balance
Manipulative Skills
25. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
general conditioning
motion
blood pressure system
catching
26. Basketball - baseball - soccer - volleyball - football
energy
traditional team sports
warm - up
pre - operational stage
27. Determines how a fat a child is.
readiness
Motor Learning
Skin fold measurement
cardiovascular system
28. Achieving exercise goals
kinesthetic awareness
Roll
peak extension
pre - operational stage
29. Ability to sustain an effort
endurance
Non Locomotor activities
Tennis - marathons - lawn bowling
Motor Control
30. Halting. Moving then stopping.
concrete operational stage
Bound flow
BMI
concept of levers
31. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
basic movement
body conformation
flexibility
batting
32. Ability to critique an activity and to provide sound basis for future activity
body balance
feedback and reinforcement
landing and striking
adduction
33. Lower blood pressure
dynamic balance
form perception
BMI
benefit of cardiovascular fitness
34. One - sided activities
Motor Control
unilateral
Locomotor Skills
assimilation
35. Kindergarten
stability
rhythmic activities should be introduced at what grade
fine motor skills
LDL
36. Involves lungs during performance
aerobic efficiency
hearing discrimination
endurance
A weight transfer activity
37. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
Tennis - marathons - lawn bowling
motivation
Turn
attachment theory
38. Golf - bowling - NOT DIRECT OPPONENTS.
accomodation
free - flow
body balance
Target games
39. When a child makes a basket - completing a layup
static balance
Static balance
perceptual adjustments
speed
40. Appearance of body fitness - execess fat around waistline
smoking - family history obesity
object permanence
readiness
body conformation
41. Ability to change direction/location
Fine Motor areas
speed
nonlocomotor skils
muscular strength
42. A level of moral development during which a child avoids wrongdoing only to evade punishment
pre - conventional level
biomechanical principals
Anaerobic
Territory games
43. Sustained movement
Territory Games
free - flow
metacognition
Flow
44. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
Locomotor skills
congestive heart failure
autonomy
attachment theory
45. Thinking about thinking
Tennis - marathons - lawn bowling
intensity
self - concept
metacognition
46. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.
fine motor skills
Tendons
relaxation
3 of the 7 content standards of NASPE
47. The maximum desired heart rate for exercise
prediction of various angles
dynamic balance
220- your age
assimilation
48. A stage of cognitive development during which a child learns to differentiate between herself and the external world
Over weight
static balance
sensori - motor stage
autonomy
49. The desire to learn influenced by intrinsic and extrinsic rewards
motivation
Over weight
recovery
landing and striking
50. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.
basic movement
prediction of various angles
3 of the 7 content standards of NASPE
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