Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






2. Ability to change direction/location






3. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






4. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






5. Potential and kinesthetic






6. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






7. Acceptance of responsibility for one's own behavior






8. A stage of cognitive development during which a child learns to differentiate between herself and the external world






9. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






10. Limit of cholesterol that shows signs of arteriosclerosis






11. Solid fats that are from animal fats and linked to cholesterol






12. Elasticity and dissiptation of force






13. The ratio of fat tissue to muscle and other lean tissues in the body






14. Pull - Push - Lift - Strike - Throw - Kick - Bounce






15. When a person is controlling their center of gravity while turning around 360 degrees






16. Indicate the amount of cholestereol in the body






17. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






18. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






19. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






20. When a person is controlling their center of gravit ywhile still moving






21. When a child makes a basket - completing a layup






22. Moving one body part to another. e.g. walking - lying position to a kneeing position.






23. Ability to move in rhythm and with muscular control






24. The concept that a seen object still exists after being hidden from sight






25. Performed on a bar not more than a child's height.






26. Activities that require both sides of the body working independently






27. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






28. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






29. Compact egg shape - forward and backward






30. The ability to exert force with sudden motion






31. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






32. Rotates part of the body on ANY axis. neck - arms






33. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






34. Movement is continuous. Skipping






35. The abilty to track objects while throwing - kicking - catching - etc.






36. Stretch - Bend - Turn - Twist






37. Beats per minute for a resting heart rate






38. Movement that requires a specific skill that is quantified






39. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






40. Basketball - baseball - soccer - volleyball - football






41. Skills required for specific sports - games - and apparatus






42. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






43. After 8th grade and not before.






44. Baseball - softball -






45. Halting. Moving then stopping.






46. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






47. Effects of external and internal forces on the body






48. Developed in the United States






49. Mechanics of extending the arms while htting a baseball






50. Ability to critique an activity and to provide sound basis for future activity