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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Western Europe
coordination
Tennis - marathons - lawn bowling
Space
unilateral
2. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
musculoskeletal fitness
transfer of learning
warm - up
Field games
3. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
landing and striking
opposition
combination of movement patterns
Competitive Games
4. One - sided activities
bilateral
unilateral
Thrombosis
pre - operational stage
5. Moving a part of the body away from the axis or middle of the body
abduction
aerodynamics
crosslateral
opposition
6. Sustained movement
minerals
flow
free - flow
speed
7. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
energy
force
Manipulative skills
Field games
8. Uses oxygen and converts it to energy
concept of levers
lean body fat
intensity
musculoskeletal system
9. Prediction of a movement of a ball in flight
prediction of various angles
energy
autonomy
speed
10. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
Motor Learning
feedback and reinforcement
nontraditional individual sports
body - image
11. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
form perception
rhythmic activities
fine motor skills
Roll
12. The concept that a seen object still exists after being hidden from sight
flexibility
object permanence
abduction
general coordination
13. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
throwing
readiness
specificity
recovery
14. Golf and bowling. they are not DIRECT opponents
smoking - family history obesity
cooldown
perceptual adjustments
Target games
15. In relation to exercise - how often an exercise is performed
unstructured movement
Target games
frequency
flexibility
16. Movements using small muscle groups
bilateral
Anaerobic
fine motor skills
muscular strength
17. Ability to recognize a stimulus - react to it and complete a response
Over weight
biomechanical principles
nutrition
reaction time
18. Football - soccer - basketball - water polo
endurance
self - concept
gross motor areas
Territory Games
19. Center of gravity and application of force
self - concept
readiness
biomechanical principals
aerobic efficiency
20. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
time
balance
hearing discrimination
pre - conventional level
21. Body breaks down carbs from bread - cereals - rice - potatoes and feats
biomechanical principals
carbodhydrates
Over weight
balance
22. Pushing or pulling to a higher or lower position
Climb
coordination
NASPE
pre - operational stage
23. Lower blood pressure
crosslateral
carbodhydrates
benefit of cardiovascular fitness
recovery
24. Uses oxygen in the blood.
flow
Aerobic
cardiovascular system
Weight transfer
25. Baseball and softball. hit a ball so that defenders can't retrieve it.
bilateral
Field games
general conditioning
musculoskeletal system
26. Projection angles and flight velocity
batting
Over weight
body conformation
aerodynamics
27. Thinking about thinking
smoking - family history obesity
balance
metacognition
concrete operational stage
28. Good cholesterol
strength
lean body fat
HDL
free - flow
29. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
Time
energy
cardio - respiratory endurance
nutrition
30. Yoga poses.. while stationary
Static balance
warm - up
conventional level
sensori - motor stage
31. Components of Physical Fitness
muscular strength - endurance - flexibility - body composition - cardio respiratory
opposition
energy
manipulative skills
32. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level
relaxation
overload
Target games
locomotor movement
33. Linear deplacement - velocity and accelration
overload
relaxation
motion
aerobics
34. Ability to complete hand - eye and foot - eye activities
landing and striking
bilateral
gross motor areas
coordination
35. Ability of specific muscle groups to perform specific functions
locomotor movement
220- your age
strength
Locomotor skills
36. Elasticity and dissiptation of force
force
prediction of various angles
assimilation
landing and striking
37. Tennis - badminton - handball
cooldown
Example of court games
Field games
Weight transfer
38. Returning body to normal condition after a workout
congestive heart failure
biomechanical principals
cooldown
sensori - motor stage
39. Found naturally in many foods and linked to elevated blood pressure
blood - fat levels
saturated fats
sodium
overload
40. Rotates part of the body on ANY axis. neck - arms
Aerobic
Twist
Tendons
HDL
41. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
aerobics
concrete operational stage
Manipulative Skills
motivation
42. When a person is controlling their center of gravity while turning around 360 degrees
Time
Non Locomotor activities
LDL
rotational balance
43. Bad cholesterol
motivation
Example of court games
congestive heart failure
LDL
44. Baseball - softball -
friction
overload
Field games
balance
45. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
abduction
Space
coordination
Over weight
46. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
conventional level
object permanence
BMI
accomodation
47. Limit of cholesterol that shows signs of arteriosclerosis
body composition
200 mg/dl
Skin fold measurement
Field games
48. Indicate the amount of cholestereol in the body
attachment theory
blood - fat levels
relaxation
free - flow
49. Performed on a bar not more than a child's height.
flexibility
cardio - respiratory endurance
form perception
Hang and swing
50. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
nonlocomotor skils
Motor Development
body conformation
energy