Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






2. Baseball and softball. hit a ball so that defenders can't retrieve it.






3. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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4. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






5. Uses oxygen in the blood.






6. National Association of Sports and Physical Education






7. The acceleration of an object depends on the mass of the object and the amount of force applied.






8. When a child is controlling their movements - like compelting a tumbling routine






9. Identify nutritious foods and junk foods






10. Does not use oxygen in the blood.






11. When a person is controlling their center of gravit ywhile still moving






12. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






13. Depositing plaque on the artery walls.






14. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






15. Ability to complete hand - eye and foot - eye activities






16. Beats per minute for a resting heart rate






17. Movement that results in location change






18. For how long an exercise is performed in a single session






19. The blocking position of football






20. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






21. Movement on a balance beam






22. Oxygen transported throug hthe circulatory system






23. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






24. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






25. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






26. Lower blood pressure






27. Movements using small muscle groups






28. Mechanics of extending the arms while htting a baseball






29. In relation to exercise - how often an exercise is performed






30. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






31. The ratio of fat tissue to muscle and other lean tissues in the body






32. Developed in the United States






33. Basketball - baseball - soccer - volleyball - football






34. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






35. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






36. Ability to sustain an effort






37. Center of gravity and application of force






38. Prediction of a movement of a ball in flight






39. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






40. Bad cholesterol






41. Divided court games. to hit the ball so that the opponent can't successfully return it.






42. The ability of a muscle to exert force on an object






43. How muscles react in a coordinated manner






44. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






45. Ability to transfer previous learning of a movement technique to a new skill area






46. The forces governing the interaction of the body with the natural universe






47. The desire to learn influenced by intrinsic and extrinsic rewards






48. Achieving exercise goals






49. When throwing a ball - the foot opposite the throwing hand steps forward






50. Ability to move the body to handle a wide range of movements