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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ability to learn and understand movement patterns influenced by coordination - physique and experience
nontraditional individual sports
structured movement
readiness
perceptual adjustments
2. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
Over weight
proteins
hearing discrimination
Territory games
3. The ability to exert force with sudden motion
Thrombosis
pre - conventional level
relaxation
muscular power
4. Ability to sustain an effort
endurance
cardio - respiratory endurance
Field games
Climb
5. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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6. Halting. Moving then stopping.
Bound flow
flow
landing and striking
energy
7. Movement that results in location change
locomotor movement
pre - operational stage
aerodynamics
body balance
8. Linear deplacement - velocity and accelration
pre - conventional level
motion
throwing
carbodhydrates
9. Prediction of a movement of a ball in flight
Territory games
gross motor skills
prediction of various angles
Territory Games
10. Ability to maintain body equilarium
balance
nutrition
Bound flow
basic movement
11. How muscles react in a coordinated manner
gross motor skills
body balance
nonlocomotor skils
unilateral
12. Ability to move the body to handle a wide range of movements
blood pressure system
flexibility
Thrombosis
traditional team sports
13. The direction of movement
Obese
flow
relaxation
A weight transfer activity
14. Rotates part of the body on ANY axis. neck - arms
body composition
Twist
rotational balance
carbodhydrates
15. Risk factors of heart disease
specialized skills
smoking - family history obesity
NASPE
adduction
16. Fats from sources like corn oil and soybean oil
opposition
unsatsurated fats
hand - eye coordination and foot - eye coordination
speed
17. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
Target games
A weight transfer activity
Manipulative skills
Skeletal muscle
18. Thecontrol fo the center of gravity and laterality
balance
endurance
locomotor skills
kinesthetic awareness
19. Ability to transfer previous learning of a movement technique to a new skill area
recovery
resting blood pressure
peak extension
transfer of learning
20. Heart is too weak to to supply sufficient blood to the body.
NASPE
lean body fat
specificity
congestive heart failure
21. Activities that require both sides of the body working independently
formal operational stage
Locomotor skills
crosslateral
body - image
22. Identify nutritious foods and junk foods
unsatsurated fats
structured movement
autonomy
nutrition
23. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
basic movement
fine motor skills
unstructured movement
Flow
24. When a person is controlling their center of gravity while turning around 360 degrees
rotational balance
dynamic balance
motivation
warm - up
25. Less than 8 percent body fat in males and 13 percent in females
motion
lean body fat
autonomy
body - image
26. Determines how a fat a child is.
throwing
Skin fold measurement
specificity
Force
27. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
Static balance
muscular strength
Competitive Games
Skin fold measurement
28. Lower blood pressure
adduction
benefit of cardiovascular fitness
perceptual motor competencies
stability
29. Ability to recognize a stimulus - react to it and complete a response
reaction time
body conformation
stability
Manipulative skills
30. Movement is continuous. Skipping
Territory Games
Flow
traditional team sports
body conformation
31. When a child makes a basket - completing a layup
perceptual adjustments
Fine Motor areas
peak extension
abduction
32. Thinking about thinking
Motor Learning
aerodynamics
metacognition
form perception
33. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
nontraditional individual sports
rotational balance
musculoskeletal fitness
Newton's Law of Motion
34. Compact egg shape - forward and backward
Roll
muscular endurance
Field games
blood - fat levels
35. Divided court games. to hit the ball so that the opponent can't successfully return it.
200 mg/dl
Time
respiratory sytem
Court games
36. The concept that a seen object still exists after being hidden from sight
Obese
Motor Control
object permanence
speed
37. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
carbodhydrates
fine motor skills
anaerobics
minerals
38. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
progression
Motor Development
attachment theory
saturated fats
39. When a person is controlling their center of gravit ywhile still moving
autonomy
benefit of cardiovascular fitness
dynamic balance
saturated fats
40. Ability of specific muscle groups to perform specific functions
energy
muscular strength - endurance - flexibility - body composition - cardio respiratory
strength
intensity
41. The process by which a child interprets a new experience in terms of their previous understandings
progression
assimilation
pre - conventional level
body conditioning
42. Indicates efficiency of the circulatory system
propulsion skills
unilateral
reaction time
recovery
43. When a child is controlling their movements - like compelting a tumbling routine
congestive heart failure
body conformation
minerals
kinesthetic awareness
44. A purposeful exercise program to counteract heart disease and related circulatory problems
Skin fold measurement
cooldown
Climb
conditioning
45. Track - swimming - tennis - golf - skiing
fine motor skills
anaerobics
traditional individual sports
Field games
46. Pushing or pulling to a higher or lower position
proteins
Climb
Motor Development
Force
47. A non locomotor skill
Target games
balance
nontraditional individual sports
bend
48. Developed in the United States
time
prediction of various angles
relaxation
Volleyball
49. Two sided activities
energy
gross motor skills
bilateral
flexibility
50. Describes the body TENSION used with movement.
feedback and reinforcement
Fine Motor areas
locomotor skills
Force