Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Western Europe






2. Baseball - softball -






3. One - sided activities






4. Pull - Push - Lift - Strike - Throw - Kick - Bounce






5. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






6. The process by which a child interprets a new experience in terms of their previous understandings






7. Ability of specific muscle groups to perform specific functions






8. Maintaining proper healthy by following a sensible exercise and diet program






9. Movement on a balance beam






10. Hockey - lacrosse - badminton - water polo






11. Returning body to normal condition after a workout






12. Legs - arms and neck






13. Moving one body part to another. e.g. walking - lying position to a kneeing position.






14. Linear deplacement - velocity and accelration






15. A non locomotor skill






16. Thinking about thinking






17. Ability to transfer previous learning of a movement technique to a new skill area






18. The acceleration of an object depends on the mass of the object and the amount of force applied.






19. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






20. Ability to sustain an effort






21. The direction of movement






22. Exercise for short periods of time at high power levels






23. Stretch - Bend - Turn - Twist






24. Fats from sources like corn oil and soybean oil






25. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






26. The forces governing the interaction of the body with the natural universe






27. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






28. Body Mass Index






29. Recognizing different spaces - shapes and sizes






30. Thecontrol fo the center of gravity and laterality






31. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






32. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






33. Ability to complete hand - eye and foot - eye activities






34. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






35. Ability to critique an activity and to provide sound basis for future activity






36. Hold ligaments together






37. Good cholesterol






38. Effects of external and internal forces on the body






39. Components of Physical Fitness






40. In between 85th 95th percentile






41. The ability of a muscle to perform repetitions of a task






42. Bad cholesterol






43. Solid fats that are from animal fats and linked to cholesterol






44. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






45. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






46. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






47. When throwing a ball - the foot opposite the throwing hand steps forward






48. After 8th grade and not before.






49. Less than 8 percent body fat in males and 13 percent in females






50. How muscles react in a coordinated manner