Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Football - soccer - basketball - water polo






2. The ability of a muscle to perform repetitions of a task






3. When a person is controlling their center of gravity while turning around 360 degrees






4. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






5. Solid fats that are from animal fats and linked to cholesterol






6. Golf - bowling - NOT DIRECT OPPONENTS.






7. Compact egg shape - forward and backward






8. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






9. Good cholesterol






10. Activities that require both sides of the body working independently






11. Halting. Moving then stopping.






12. Used to diagnose perceptual motor deficiencies






13. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






14. Less than 8 percent body fat in males and 13 percent in females






15. The abilty to track objects while throwing - kicking - catching - etc.






16. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






17. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






18. Developed in the United States






19. Effects of external and internal forces on the body






20. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






21. Prediction of a movement of a ball in flight






22. A stage of cognitive development during which a child enters into a world of abstract thought






23. Uses oxygen and converts it to energy






24. The acceleration of an object depends on the mass of the object and the amount of force applied.






25. A stage of cognitive development during which a child learns to differentiate between herself and the external world






26. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






27. How fast can a body stop or go






28. Fencing - table tennis - cross - country - weightlifting






29. The ability to exert force with sudden motion






30. The blocking position of football






31. One - sided activities






32. Rotates part of the body on ANY axis. neck - arms






33. In relation to exercise - how difficult an exercise is






34. Pull - Push - Lift - Strike - Throw - Kick - Bounce






35. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






36. Bad cholesterol






37. How muscles react in a coordinated manner






38. Uses oxygen in the blood.






39. Moving a part of the body away from the axis or middle of the body






40. Ability to change direction quickly while controlling the body






41. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






42. Football - soccer - basketball - water polo






43. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






44. When a child is controlling their movements - like compelting a tumbling routine






45. Center of gravity and application of force






46. Skills required for specific sports - games - and apparatus






47. Determines how a fat a child is.






48. Appearance of body fitness - execess fat around waistline






49. Distributes oxygen throughotu the body






50. The ability of a joint to move in range of motion