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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
catching
Motor Control
rotational balance
adduction
2. Lie down and remain still for one minute
relaxation
motivation
readiness
intensity
3. Kindergarten
flexibility
balance
rhythmic activities should be introduced at what grade
force
4. A non locomotor skill
conventional level
intensity
bend
endurance
5. Over the 95th percentile of the BMI
overload
strength
Obese
Territory games
6. The ability of a muscle to exert force on an object
transfer of learning
flow
muscular strength
batting
7. A child's feelings about himself
unsatsurated fats
self - esteem
crosslateral
accomodation
8. When a person is controllign their center of gravity while not moving
congestive heart failure
static balance
Time
relaxation
9. Blood CLOTS form that block a coronary artery.
hearing discrimination
Thrombosis
Field games
Bound flow
10. The forces governing the interaction of the body with the natural universe
biomechanical principles
concept of levers
musculoskeletal system
cardio - respiratory endurance
11. The concept that a seen object still exists after being hidden from sight
coordination
Tennis - marathons - lawn bowling
object permanence
gross motor areas
12. Projection angles and flight velocity
Bound flow
Weight transfer
aerodynamics
vitamins
13. Pull - Push - Lift - Strike - Throw - Kick - Bounce
Thrombosis
A weight transfer activity
Manipulative Skills
gross motor skills
14. Ability to move in rhythm and with muscular control
muscular strength
general coordination
proteins
progression
15. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
static balance
metacognition
aerobics
accomodation
16. Moving one body part to another. e.g. walking - lying position to a kneeing position.
catching
Weight transfer
Hang and swing
3 of the 7 content standards of NASPE
17. Ability to sustain an effort
smoking - family history obesity
self - esteem
aerobics
endurance
18. Fencing - table tennis - cross - country - weightlifting
free - flow
nontraditional individual sports
fine motor skills
force
19. Bad cholesterol
saturated fats
progression
LDL
motion
20. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
proteins
biomechanical principals
endurance
Manipulative skills
21. Ability to move the body to handle a wide range of movements
biomechanical principles
flexibility
congestive heart failure
aerobic efficiency
22. Recognizing different spaces - shapes and sizes
endurance
energy
Force
form perception
23. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
Motor Development
Fine Motor areas
time
concrete operational stage
24. Is the most prevalent muscle type. and there are more muscles attached to this.
vitamins
Skeletal muscle
Court games
dynamic balance
25. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
Tendons
attachment theory
anaerobics
Force
26. Ability to critique an activity and to provide sound basis for future activity
object permanence
lean body fat
feedback and reinforcement
smoking - family history obesity
27. Halting. Moving then stopping.
Bound flow
anaerobics
stability
attachment theory
28. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
respiratory sytem
aerodynamics
peak extension
Space
29. A level of moral development during which a child avoids wrongdoing only to evade punishment
assimilation
coordination
pre - conventional level
locomotor skills
30. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
intensity
musculoskeletal system
accomodation
basic movement
31. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
Third Law of Motion (Law of Action and Reaction)
self - esteem
progression
Tennis - marathons - lawn bowling
32. A stage of cognitive development during which a child learns to differentiate between herself and the external world
sensori - motor stage
Anaerobic
self - concept
Tennis - marathons - lawn bowling
33. Yoga poses.. while stationary
Static balance
stability
peak extension
fine motor skills
34. Ability to transfer previous learning of a movement technique to a new skill area
transfer of learning
general coordination
unilateral
congestive heart failure
35. Legs - arms and neck
gross motor areas
conventional level
Field games
aerobic efficiency
36. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod
blood - fat levels
3 of the 7 content standards of NASPE
mature motor patterns
Field games
37. Appearance of body fitness - execess fat around waistline
body conformation
muscular strength - endurance - flexibility - body composition - cardio respiratory
balance
Twist
38. Moving a part of the body away from the axis or middle of the body
Force
abduction
muscular power
smoking - family history obesity
39. Movement that results in location change
Aerobic
locomotor movement
fine motor skills
attachment theory
40. Returning body to normal condition after a workout
cooldown
stability
concrete operational stage
joints
41. Basketball - baseball - soccer - volleyball - football
muscular endurance
progression
fine motor skills
traditional team sports
42. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females
Obese
Motor Development
high body fat
adduction
43. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
Motor Development
warm - up
force
motion
44. Fats from sources like corn oil and soybean oil
Space
balance
relaxation
unsatsurated fats
45. The desire to learn influenced by intrinsic and extrinsic rewards
Motor Control
energy
220- your age
motivation
46. Ability of the body to meet the demands put upon it
body conditioning
assimilation
landing and striking
Aerobic
47. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
structured movement
arteriosclerosis
self - concept
cardio - respiratory endurance
48. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
flexibility
combination of movement patterns
manipulative skills
body composition
49. When a child makes a basket - completing a layup
aerodynamics
nutrition
adduction
perceptual adjustments
50. Risk factors of heart disease
Manipulative skills
gross motor skills
smoking - family history obesity
musculoskeletal system