Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The process by which a child interprets a new experience in terms of their previous understandings






2. Acceptance of responsibility for one's own behavior






3. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






4. The concept that a seen object still exists after being hidden from sight






5. When a child is controlling their movements - like compelting a tumbling routine






6. Movements using small muscle groups






7. Center of gravity and application of force






8. The ability to exert force with sudden motion






9. Mechanics of extending the arms while htting a baseball






10. Lie down and remain still for one minute






11. Golf - bowling - NOT DIRECT OPPONENTS.






12. A stage of cognitive development during which a child enters into a world of abstract thought






13. Movements using large muscle groups






14. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






15. In relation to exercise - how often an exercise is performed






16. Basketball - baseball - soccer - volleyball - football






17. Kindergarten






18. Ability to change direction/location






19. Football - soccer - basketball - water polo






20. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






21. In relation to exercise - how difficult an exercise is






22. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






23. Movement on a balance beam






24. Stretch - Bend - Turn - Twist






25. Sustained movement






26. Developed in the United States






27. Ability to complete hand - eye and foot - eye activities






28. Indicates efficiency of the circulatory system






29. The ability to learn and understand movement patterns influenced by coordination - physique and experience






30. Found naturally in many foods and linked to elevated blood pressure






31. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






32. Exercise for short periods of time at high power levels






33. Movement that requires a specific skill that is quantified






34. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






35. Ability to transfer previous learning of a movement technique to a new skill area






36. Less than 8 percent body fat in males and 13 percent in females






37. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






38. In between 85th 95th percentile






39. Football - soccer - basketball - water polo






40. Over the 95th percentile of the BMI






41. For how long an exercise is performed in a single session






42. Ability to maintain body equilarium






43. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






44. Pushing or pulling to a higher or lower position






45. Track - swimming - tennis - golf - skiing






46. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






47. Organic substances needed in small amounts to enable the body to complete chemcical reactions






48. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






49. A child's feelings about himself






50. Yoga poses.. while stationary