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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How a child thinks about himself
self - concept
kinesthetic awareness
peak extension
perceptual adjustments
2. In between 85th 95th percentile
balance
self - concept
aerobics
Over weight
3. The ratio of fat tissue to muscle and other lean tissues in the body
object permanence
Volleyball
Territory games
body composition
4. Ability to sustain an effort
coordination
saturated fats
unsatsurated fats
endurance
5. Potential and kinesthetic
energy
lean body fat
body balance
biomechanical principles
6. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
conventional level
joints
cooldown
traditional team sports
7. In relation to exercise - how often an exercise is performed
frequency
relaxation
bend
time
8. How fast can a body stop or go
BMI
general coordination
nontraditional individual sports
force
9. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
Competitive Games
Motor Development
concrete operational stage
sodium
10. Football - soccer - basketball - water polo
unilateral
Territory Games
Target games
assimilation
11. Is the most prevalent muscle type. and there are more muscles attached to this.
Force
biomechanical principals
Skeletal muscle
hand - eye coordination and foot - eye coordination
12. A stage of cognitive development during which a child enters into a world of abstract thought
formal operational stage
transfer of learning
endurance
gross motor skills
13. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
Thrombosis
minerals
body conditioning
Weight transfer
14. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
minerals
cardio - respiratory endurance
Motor Learning
Weight transfer
15. Golf and bowling. they are not DIRECT opponents
muscular endurance
Target games
dynamic balance
balance
16. A roll
coordination
Force
A weight transfer activity
peak extension
17. Pull - Push - Lift - Strike - Throw - Kick - Bounce
Manipulative Skills
Force
endurance
Field games
18. Moving one body part to another. e.g. walking - lying position to a kneeing position.
transfer of learning
sodium
opposition
Weight transfer
19. Track - swimming - tennis - golf - skiing
combination of movement patterns
conditioning
Twist
traditional individual sports
20. Movement that includes choices to response - experimentation - exploration and balance
unstructured movement
prediction of various angles
formal operational stage
Target games
21. National Association of Sports and Physical Education
Thrombosis
Non Locomotor activities
Motor Learning
NASPE
22. The acceleration of an object depends on the mass of the object and the amount of force applied.
Second Law of Motion (Law of Motion)
200 mg/dl
agility
Static balance
23. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
catching
cardiovascular system
specificity
locomotor movement
24. Performed on a bar not more than a child's height.
smoking - family history obesity
Hang and swing
conventional level
Twist
25. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
Turn
traditional team sports
body composition
Space
26. Ability to critique an activity and to provide sound basis for future activity
feedback and reinforcement
Territory Games
traditional individual sports
blood - fat levels
27. Movement that results in location change
hearing discrimination
conditioning
cardiovascular system
locomotor movement
28. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
Turn
smoking - family history obesity
anaerobics
Non Locomotor activities
29. Ability to change direction quickly while controlling the body
mature motor patterns
musculoskeletal fitness
traditional individual sports
agility
30. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
autonomy
proteins
200 mg/dl
object permanence
31. Lower blood pressure
benefit of cardiovascular fitness
stability
body - image
form perception
32. Thinking about thinking
congestive heart failure
cooldown
motivation
metacognition
33. Ability to maintain body equilarium
recovery
Skin fold measurement
cooldown
balance
34. Less than 8 percent body fat in males and 13 percent in females
lean body fat
transfer of learning
Anaerobic
Twist
35. Hold ligaments together
joints
frequency
body composition
nonlocomotor skils
36. Mechanics of extending the arms while htting a baseball
Motor Learning
concept of levers
abduction
endurance
37. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
Fine Motor areas
catching
overload
cardiovascular system
38. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
pre - operational stage
Manipulative skills
Twist
opposition
39. Skills required for specific sports - games - and apparatus
specialized skills
aerobic efficiency
Weight transfer
lean body fat
40. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod
mature motor patterns
recovery
endurance
200 mg/dl
41. Pushing or pulling to a higher or lower position
Twist
Climb
flexibility
cooldown
42. Good cholesterol
HDL
Field games
Static balance
balance
43. Movement on a balance beam
dynamic balance
self - concept
balance
perceptual adjustments
44. When a child is controlling their movements - like compelting a tumbling routine
Manipulative Skills
kinesthetic awareness
biomechanical principals
muscular strength
45. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Space
Locomotor Skills
traditional team sports
relaxation
46. Movements using large muscle groups
aerodynamics
muscular strength
Thrombosis
gross motor skills
47. Lie down and remain still for one minute
manipulative skills
sensori - motor stage
agility
relaxation
48. Involves lungs during performance
general coordination
self - esteem
object permanence
aerobic efficiency
49. The abilty to track objects while throwing - kicking - catching - etc.
general coordination
manipulative skills
hand - eye coordination and foot - eye coordination
Competitive Games
50. Recognizing different spaces - shapes and sizes
form perception
muscular power
force
Motor Learning