Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How muscles react in a coordinated manner






2. Identify nutritious foods and junk foods






3. Elasticity and dissiptation of force






4. Movements using small muscle groups






5. Depositing plaque on the artery walls.






6. Oxygen transported throug hthe circulatory system






7. Golf and bowling. they are not DIRECT opponents






8. Ability to move the body to handle a wide range of movements






9. Movement on a balance beam






10. The ability to learn and understand movement patterns influenced by coordination - physique and experience






11. Pull - Push - Lift - Strike - Throw - Kick - Bounce






12. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






13. Uses oxygen and converts it to energy






14. When a person is controllign their center of gravity while not moving






15. In relation to exercise - how difficult an exercise is






16. Moving a part of the body toward the axis or middle of the body






17. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






18. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






19. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






20. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






21. In between 85th 95th percentile






22. A child's feelings about himself






23. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






24. Heart is too weak to to supply sufficient blood to the body.






25. Indicate the amount of cholestereol in the body






26. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






27. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






28. After 8th grade and not before.






29. One - sided activities






30. Halting. Moving then stopping.






31. Lie down and remain still for one minute






32. Ability to maintain body equilarium






33. Returning body to normal condition after a workout






34. The direction of movement






35. Football - soccer - basketball - water polo






36. Newton's laws of motion






37. Knowledge of body parts and the way that the body looks






38. Ability to recognize a stimulus - react to it and complete a response






39. In relation to exercise - how often an exercise is performed






40. Compact egg shape - forward and backward






41. The concept that a seen object still exists after being hidden from sight






42. For how long an exercise is performed in a single session






43. The abilty to track objects while throwing - kicking - catching - etc.






44. Ability to complete hand - eye and foot - eye activities






45. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






46. Thecontrol fo the center of gravity and laterality






47. Ability to critique an activity and to provide sound basis for future activity






48. Fencing - table tennis - cross - country - weightlifting






49. Center of gravity and application of force






50. The ratio of fat tissue to muscle and other lean tissues in the body