Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Oxygen transported throug hthe circulatory system






2. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

Warning: Invalid argument supplied for foreach() in /var/www/html/basicversity.com/show_quiz.php on line 183


3. The maximum desired heart rate for exercise






4. Baseball - softball -






5. A non locomotor skill






6. For how long an exercise is performed in a single session






7. Rotates part of the body on ANY axis. neck - arms






8. Normal diastolic under 85 and normal systolic under 140






9. When a person is controlling their center of gravit ywhile still moving






10. Ability to move in rhythm and with muscular control






11. Returning body to normal condition after a workout






12. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






13. Moving a part of the body toward the axis or middle of the body






14. Maintaining proper healthy by following a sensible exercise and diet program






15. Baseball and softball. hit a ball so that defenders can't retrieve it.






16. Ability to sustain an effort






17. Exercise for short periods of time at high power levels






18. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






19. Linear deplacement - velocity and accelration






20. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






21. Fats from sources like corn oil and soybean oil






22. Center of gravity and application of force






23. Depositing plaque on the artery walls.






24. A level of moral development during which a child avoids wrongdoing only to evade punishment






25. Ability to change direction/location






26. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






27. Stretch - Bend - Turn - Twist






28. Indicate the amount of cholestereol in the body






29. Lower blood pressure






30. Acceptance of responsibility for one's own behavior






31. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






32. Heart is too weak to to supply sufficient blood to the body.






33. Appearance of body fitness - execess fat around waistline






34. Involves lungs during performance






35. In relation to exercise - how difficult an exercise is






36. The forces governing the interaction of the body with the natural universe






37. Performed on a bar not more than a child's height.






38. Bad cholesterol






39. Is the most prevalent muscle type. and there are more muscles attached to this.






40. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






41. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






42. Determines how a fat a child is.






43. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






44. A purposeful exercise program to counteract heart disease and related circulatory problems






45. Found naturally in many foods and linked to elevated blood pressure






46. Ability of specific muscle groups to perform specific functions






47. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






48. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






49. The acceleration of an object depends on the mass of the object and the amount of force applied.






50. Ability to move the body to handle a wide range of movements