Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






2. Prediction of a movement of a ball in flight






3. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






4. After 8th grade and not before.






5. Does not use oxygen in the blood.






6. When a person is controlling their center of gravit ywhile still moving






7. Pushing or pulling to a higher or lower position






8. Less than 8 percent body fat in males and 13 percent in females






9. Thecontrol fo the center of gravity and laterality






10. Effects of traction on an activity






11. Movement that includes choices to response - experimentation - exploration and balance






12. Center of gravity and application of force






13. Movement is continuous. Skipping






14. Returning body to normal condition after a workout






15. Movements using small muscle groups






16. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






17. Uses oxygen and converts it to energy






18. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






19. Thinking about thinking






20. Determines how a fat a child is.






21. Yoga poses.. while stationary






22. Ability to move in rhythm and with muscular control






23. When throwing a ball - the foot opposite the throwing hand steps forward






24. The ability of a muscle to perform repetitions of a task






25. When a child makes a basket - completing a layup






26. In relation to exercise - how often an exercise is performed






27. The concept that a seen object still exists after being hidden from sight






28. When a child is controlling their movements - like compelting a tumbling routine






29. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






30. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






31. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






32. Knowledge of body parts and the way that the body looks






33. Newton's laws of motion






34. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






35. The ability to learn and understand movement patterns influenced by coordination - physique and experience






36. The forces governing the interaction of the body with the natural universe






37. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






38. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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39. Achieving exercise goals






40. Normal diastolic under 85 and normal systolic under 140






41. Moving a part of the body away from the axis or middle of the body






42. Ability to transfer previous learning of a movement technique to a new skill area






43. Recognizing different spaces - shapes and sizes






44. The process by which a child interprets a new experience in terms of their previous understandings






45. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






46. Solid fats that are from animal fats and linked to cholesterol






47. Baseball - softball -






48. Fencing - table tennis - cross - country - weightlifting






49. When a person is controllign their center of gravity while not moving






50. Ability to maintain body equilarium