Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How a child thinks about himself






2. Moving one body part to another. e.g. walking - lying position to a kneeing position.






3. Effects of external and internal forces on the body






4. Movements using small muscle groups






5. Ability to maintain body equilarium






6. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






7. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






8. Activities that require both sides of the body working independently






9. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






10. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






11. Divided court games. to hit the ball so that the opponent can't successfully return it.






12. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






13. How fast can a body stop or go






14. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






15. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






16. Pushing or pulling to a higher or lower position






17. Ability to move in rhythm and with muscular control






18. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






19. Solid fats that are from animal fats and linked to cholesterol






20. Maintaining proper healthy by following a sensible exercise and diet program






21. Two sided activities






22. The concept that a seen object still exists after being hidden from sight






23. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






24. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






25. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






26. Thecontrol fo the center of gravity and laterality






27. Oxygen transported throug hthe circulatory system






28. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






29. Distributes oxygen throughotu the body






30. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






31. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






32. Used to diagnose perceptual motor deficiencies






33. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






34. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






35. When a person is controllign their center of gravity while not moving






36. Fencing - table tennis - cross - country - weightlifting






37. Beats per minute for a resting heart rate






38. Ability to change direction quickly while controlling the body






39. When throwing a ball - the foot opposite the throwing hand steps forward






40. Yoga poses.. while stationary






41. Mechanics of extending the arms while htting a baseball






42. Identify nutritious foods and junk foods






43. Baseball - softball -






44. Movement on a balance beam






45. Compact egg shape - forward and backward






46. Prediction of a movement of a ball in flight






47. Movement that requires a specific skill that is quantified






48. Basketball - baseball - soccer - volleyball - football






49. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






50. Hockey - lacrosse - badminton - water polo