Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






2. Movement is continuous. Skipping






3. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






4. When a child makes a basket - completing a layup






5. Divided court games. to hit the ball so that the opponent can't successfully return it.






6. Risk factors of heart disease






7. Describes the body TENSION used with movement.






8. Recognizing different spaces - shapes and sizes






9. Body breaks down carbs from bread - cereals - rice - potatoes and feats






10. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






11. The abilty to track objects while throwing - kicking - catching - etc.






12. A stage of cognitive development during which a child learns to differentiate between herself and the external world






13. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






14. Baseball - softball -






15. Halting. Moving then stopping.






16. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






17. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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18. The concept that a seen object still exists after being hidden from sight






19. Kindergarten






20. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






21. When a child is controlling their movements - like compelting a tumbling routine






22. Two sided activities






23. Projection angles and flight velocity






24. Hockey - lacrosse - badminton - water polo






25. Exercise for short periods of time at high power levels






26. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






27. When a person is controllign their center of gravity while not moving






28. Ability to sustain an effort






29. Achieving exercise goals






30. Fencing - table tennis - cross - country - weightlifting






31. Returning body to normal condition after a workout






32. After 8th grade and not before.






33. Does not use oxygen in the blood.






34. Movement that results in location change






35. Ability to maintain body equilarium






36. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






37. For how long an exercise is performed in a single session






38. Ability of specific muscle groups to perform specific functions






39. Depositing plaque on the artery walls.






40. Heart is too weak to to supply sufficient blood to the body.






41. When a person is controlling their center of gravity while turning around 360 degrees






42. A non locomotor skill






43. Found naturally in many foods and linked to elevated blood pressure






44. Potential and kinesthetic






45. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






46. Lie down and remain still for one minute






47. Limit of cholesterol that shows signs of arteriosclerosis






48. Uses oxygen in the blood.






49. Moving one body part to another. e.g. walking - lying position to a kneeing position.






50. Over the 95th percentile of the BMI






Can you answer 50 questions in 15 minutes?



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