Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A roll






2. How fast can a body stop or go






3. Oxygen transported throug hthe circulatory system






4. Developed in the United States






5. The blocking position of football






6. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






7. Football - soccer - basketball - water polo






8. Compact egg shape - forward and backward






9. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






10. The direction of movement






11. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






12. When a person is controlling their center of gravity while turning around 360 degrees






13. How a child thinks about himself






14. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






15. Ability of the body to meet the demands put upon it






16. Body breaks down carbs from bread - cereals - rice - potatoes and feats






17. Ability to change direction quickly while controlling the body






18. A level of moral development during which a child avoids wrongdoing only to evade punishment






19. One - sided activities






20. Potential and kinesthetic






21. Moving a part of the body toward the axis or middle of the body






22. Lie down and remain still for one minute






23. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






24. Tennis - badminton - handball






25. Good cholesterol






26. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






27. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






28. Blood CLOTS form that block a coronary artery.






29. Over the 95th percentile of the BMI






30. Distributes oxygen throughotu the body






31. Projection angles and flight velocity






32. Divided court games. to hit the ball so that the opponent can't successfully return it.






33. Yoga poses.. while stationary






34. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






35. Halting. Moving then stopping.






36. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






37. Stretch - Bend - Turn - Twist






38. Indicates efficiency of the circulatory system






39. The ability of a joint to move in range of motion






40. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






41. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






42. When a child is controlling their movements - like compelting a tumbling routine






43. Legs - arms and neck






44. How muscles react in a coordinated manner






45. Sustained movement






46. A stage of cognitive development during which a child enters into a world of abstract thought






47. Components of Physical Fitness






48. Ability to change direction/location






49. The ability to learn and understand movement patterns influenced by coordination - physique and experience






50. When a person is controlling their center of gravit ywhile still moving