Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






2. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






3. When a person is controlling their center of gravity while turning around 360 degrees






4. Is the most prevalent muscle type. and there are more muscles attached to this.






5. Moving a part of the body toward the axis or middle of the body






6. Organic substances needed in small amounts to enable the body to complete chemcical reactions






7. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






8. The ability to exert force with sudden motion






9. Hockey - lacrosse - badminton - water polo






10. Ability to change direction quickly while controlling the body






11. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






12. The desire to learn influenced by intrinsic and extrinsic rewards






13. Ability to sustain an effort






14. Developed in the United States






15. Golf and bowling. they are not DIRECT opponents






16. Yoga poses.. while stationary






17. The forces governing the interaction of the body with the natural universe






18. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






19. The process by which a child interprets a new experience in terms of their previous understandings






20. Components of Physical Fitness






21. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






22. Maintaining proper healthy by following a sensible exercise and diet program






23. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






24. When throwing a ball - the foot opposite the throwing hand steps forward






25. How fast can a body stop or go






26. Compact egg shape - forward and backward






27. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






28. A purposeful exercise program to counteract heart disease and related circulatory problems






29. The ability to learn and understand movement patterns influenced by coordination - physique and experience






30. Movement that requires a specific skill that is quantified






31. Center of gravity and application of force






32. A stage of cognitive development during which a child enters into a world of abstract thought






33. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






34. Moving one body part to another. e.g. walking - lying position to a kneeing position.






35. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






36. Rotates part of the body on ANY axis. neck - arms






37. Prediction of a movement of a ball in flight






38. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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39. Skills required for specific sports - games - and apparatus






40. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






41. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






42. The direction of movement






43. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






44. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






45. How muscles react in a coordinated manner






46. Pushing or pulling to a higher or lower position






47. Divided court games. to hit the ball so that the opponent can't successfully return it.






48. Solid fats that are from animal fats and linked to cholesterol






49. Uses oxygen in the blood.






50. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at







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Can you answer 50 questions in 15 minutes?


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