Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






2. Kindergarten






3. Center of gravity and application of force






4. Depositing plaque on the artery walls.






5. Pull - Push - Lift - Strike - Throw - Kick - Bounce






6. Movement that requires a specific skill that is quantified






7. Uses oxygen in the blood.






8. Halting. Moving then stopping.






9. Baseball and softball. hit a ball so that defenders can't retrieve it.






10. The ability of a joint to move in range of motion






11. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






12. The ratio of fat tissue to muscle and other lean tissues in the body






13. Fencing - table tennis - cross - country - weightlifting






14. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






15. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






16. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






17. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






18. Elasticity and dissiptation of force






19. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






20. Blood CLOTS form that block a coronary artery.






21. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






22. Ability to change direction/location






23. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






24. Returning body to normal condition after a workout






25. A purposeful exercise program to counteract heart disease and related circulatory problems






26. The ability of a muscle to exert force on an object






27. Good cholesterol






28. Football - soccer - basketball - water polo






29. Tennis - badminton - handball






30. Thecontrol fo the center of gravity and laterality






31. Ability to complete hand - eye and foot - eye activities






32. For how long an exercise is performed in a single session






33. Moving one body part to another. e.g. walking - lying position to a kneeing position.






34. When a person is controllign their center of gravity while not moving






35. Risk factors of heart disease






36. Hockey - lacrosse - badminton - water polo






37. Heart is too weak to to supply sufficient blood to the body.






38. When throwing a ball - the foot opposite the throwing hand steps forward






39. Organic substances needed in small amounts to enable the body to complete chemcical reactions






40. Body breaks down carbs from bread - cereals - rice - potatoes and feats






41. Determines how a fat a child is.






42. Acceptance of responsibility for one's own behavior






43. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






44. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






45. Developed in the United States






46. Ability to transfer previous learning of a movement technique to a new skill area






47. Lower blood pressure






48. Pushing or pulling to a higher or lower position






49. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






50. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.