Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Stretch - Bend - Turn - Twist






2. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






3. A roll






4. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






5. The major factor in a well - conditioned individual






6. Ability to recognize a stimulus - react to it and complete a response






7. Legs - arms and neck






8. When a child is controlling their movements - like compelting a tumbling routine






9. Hold ligaments together






10. A stage of cognitive development during which a child learns to differentiate between herself and the external world






11. Components of Physical Fitness






12. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






13. Is the most prevalent muscle type. and there are more muscles attached to this.






14. Golf and bowling. they are not DIRECT opponents






15. Bad cholesterol






16. Returning body to normal condition after a workout






17. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






18. Mechanics of extending the arms while htting a baseball






19. Kindergarten






20. In relation to exercise - how often an exercise is performed






21. In relation to exercise - how difficult an exercise is






22. How fast can a body stop or go






23. Baseball - softball -






24. The ability of a muscle to perform repetitions of a task






25. The forces governing the interaction of the body with the natural universe






26. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






27. Western Europe






28. Divided court games. to hit the ball so that the opponent can't successfully return it.






29. A level of moral development during which a child avoids wrongdoing only to evade punishment






30. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






31. Sustained movement






32. Developed in the United States






33. Identify nutritious foods and junk foods






34. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






35. Center of gravity and application of force






36. When a person is controlling their center of gravit ywhile still moving






37. Elasticity and dissiptation of force






38. Thinking about thinking






39. Football - soccer - basketball - water polo






40. One - sided activities






41. Moving one body part to another. e.g. walking - lying position to a kneeing position.






42. Exercise for short periods of time at high power levels






43. Over the 95th percentile of the BMI






44. Performed on a bar not more than a child's height.






45. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






46. Activities that require both sides of the body working independently






47. Compact egg shape - forward and backward






48. Hockey - lacrosse - badminton - water polo






49. Body Mass Index






50. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral