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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
biomechanical principles
Newton's Law of Motion
pre - operational stage
free - flow
2. Exercise for short periods of time at high power levels
Skeletal muscle
hearing discrimination
muscular strength
anaerobics
3. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.
sodium
time
Fine Motor areas
fine motor skills
4. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
muscular endurance
nutrition
body balance
Space
5. Ability to sustain an effort
nonlocomotor skils
endurance
stability
Weight transfer
6. When throwing a ball - the foot opposite the throwing hand steps forward
opposition
formal operational stage
muscular strength
gross motor skills
7. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
basic movement
Flow
throwing
flexibility
8. Risk factors of heart disease
NASPE
nontraditional team sports
object permanence
smoking - family history obesity
9. Stretch - Bend - Turn - Twist
combination of movement patterns
recovery
Non Locomotor activities
Time
10. Lie down and remain still for one minute
Non Locomotor activities
rhythmic activities should be introduced at what grade
relaxation
conventional level
11. Used to diagnose perceptual motor deficiencies
Manipulative Skills
perceptual motor competencies
arteriosclerosis
conditioning
12. Movement that results in location change
Field games
locomotor movement
opposition
40-90
13. Ability to critique an activity and to provide sound basis for future activity
Non Locomotor activities
feedback and reinforcement
autonomy
crosslateral
14. Tennis - badminton - handball
Force
energy
Example of court games
bilateral
15. A non locomotor skill
bend
mature motor patterns
concrete operational stage
rhythmic activities
16. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
conventional level
unilateral
flow
object permanence
17. Over the 95th percentile of the BMI
opposition
unsatsurated fats
Obese
muscular endurance
18. The desire to learn influenced by intrinsic and extrinsic rewards
respiratory sytem
motivation
Turn
joints
19. When a child is controlling their movements - like compelting a tumbling routine
Climb
muscular power
kinesthetic awareness
propulsion skills
20. Knowledge of body parts and the way that the body looks
hearing discrimination
reaction time
Field games
body - image
21. Fencing - table tennis - cross - country - weightlifting
self - esteem
batting
Force
nontraditional individual sports
22. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
motivation
Force
resting blood pressure
muscular endurance
23. Ability to complete hand - eye and foot - eye activities
general conditioning
coordination
3 of the 7 content standards of NASPE
Manipulative Skills
24. Relationship between nervous system and muscular control. cognitive development and verbal instructions.
Motor Control
traditional team sports
concrete operational stage
arteriosclerosis
25. Projection angles and flight velocity
muscular strength
rotational balance
Non Locomotor activities
aerodynamics
26. The ability to exert force with sudden motion
muscular power
balance
propulsion skills
40-90
27. When a child makes a basket - completing a layup
perceptual adjustments
biomechanical principles
musculoskeletal fitness
fine motor skills
28. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
Tendons
muscular power
rhythmic activities
Territory Games
29. Pushing or pulling to a higher or lower position
intensity
time
3 of the 7 content standards of NASPE
Climb
30. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
Newton's Law of Motion
aerobics
body conformation
locomotor skills
31. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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32. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
resting blood pressure
sodium
muscular strength
accomodation
33. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
Roll
Weight transfer
Flow
catching
34. Thecontrol fo the center of gravity and laterality
motion
Obese
balance
reaction time
35. The forces governing the interaction of the body with the natural universe
biomechanical principals
dynamic balance
biomechanical principles
conditioning
36. Lower blood pressure
benefit of cardiovascular fitness
Time
carbodhydrates
BMI
37. For how long an exercise is performed in a single session
time
kinesiology
Flow
concrete operational stage
38. Movement that requires a specific skill that is quantified
structured movement
time
readiness
muscular endurance
39. Fats from sources like corn oil and soybean oil
concept of levers
cooldown
flexibility
unsatsurated fats
40. Hockey - lacrosse - badminton - water polo
nontraditional team sports
proteins
Second Law of Motion (Law of Motion)
relaxation
41. Ability to maintain body equilarium
friction
pre - operational stage
rhythmic activities
balance
42. Found naturally in many foods and linked to elevated blood pressure
static balance
Field games
unstructured movement
sodium
43. How muscles react in a coordinated manner
benefit of cardiovascular fitness
body balance
Flow
combination of movement patterns
44. When a person is controlling their center of gravity while turning around 360 degrees
muscular strength - endurance - flexibility - body composition - cardio respiratory
saturated fats
rotational balance
stability
45. Movement that includes choices to response - experimentation - exploration and balance
200 mg/dl
flexibility
Bound flow
unstructured movement
46. How a child thinks about himself
sodium
endurance
throwing
self - concept
47. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
concept of levers
attachment theory
frequency
progression
48. A child's feelings about himself
self - esteem
recovery
bilateral
body conditioning
49. Uses oxygen and converts it to energy
200 mg/dl
musculoskeletal system
musculoskeletal fitness
Example of court games
50. The blocking position of football
readiness
propulsion skills
Court games
stability
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