Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ability to learn and understand movement patterns influenced by coordination - physique and experience






2. Effects of external and internal forces on the body






3. Elasticity and dissiptation of force






4. Linear deplacement - velocity and accelration






5. Appearance of body fitness - execess fat around waistline






6. The desire to learn influenced by intrinsic and extrinsic rewards






7. When a person is controlling their center of gravity while turning around 360 degrees






8. Movements using large muscle groups






9. Newton's laws of motion






10. Determines how a fat a child is.






11. In relation to exercise - how often an exercise is performed






12. Maintaining proper healthy by following a sensible exercise and diet program






13. In relation to exercise - how difficult an exercise is






14. How fast can a body stop or go






15. Legs - arms and neck






16. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






17. A roll






18. The ability of a joint to move in range of motion






19. Basketball - baseball - soccer - volleyball - football






20. The major factor in a well - conditioned individual






21. Movement that includes choices to response - experimentation - exploration and balance






22. Components of Physical Fitness






23. National Association of Sports and Physical Education






24. Lower blood pressure






25. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






26. Golf - bowling - NOT DIRECT OPPONENTS.






27. Does not use oxygen in the blood.






28. Divided court games. to hit the ball so that the opponent can't successfully return it.






29. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






30. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






31. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






32. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






33. Blood CLOTS form that block a coronary artery.






34. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






35. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






36. Lie down and remain still for one minute






37. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






38. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






39. Center of gravity and application of force






40. The ability of a muscle to exert force on an object






41. Movement that results in location change






42. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






43. When a person is controllign their center of gravity while not moving






44. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






45. Potential and kinesthetic






46. The concept that a seen object still exists after being hidden from sight






47. Performed on a bar not more than a child's height.






48. Fats from sources like corn oil and soybean oil






49. Two sided activities






50. Involves lungs during performance