Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga poses.. while stationary






2. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






3. Ability of specific muscle groups to perform specific functions






4. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






5. Limit of cholesterol that shows signs of arteriosclerosis






6. Stretch - Bend - Turn - Twist






7. The desire to learn influenced by intrinsic and extrinsic rewards






8. In relation to exercise - how often an exercise is performed






9. When a person is controlling their center of gravit ywhile still moving






10. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






11. Is the most prevalent muscle type. and there are more muscles attached to this.






12. Ability to recognize a stimulus - react to it and complete a response






13. Acceptance of responsibility for one's own behavior






14. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






15. The ability to exert force with sudden motion






16. Body Mass Index






17. Ability to complete hand - eye and foot - eye activities






18. The major factor in a well - conditioned individual






19. Ability of the body to meet the demands put upon it






20. A child's feelings about himself






21. Activities that require both sides of the body working independently






22. Involves lungs during performance






23. Uses oxygen and converts it to energy






24. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






25. Prediction of a movement of a ball in flight






26. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






27. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






28. Does not use oxygen in the blood.






29. Organic substances needed in small amounts to enable the body to complete chemcical reactions






30. Basketball - baseball - soccer - volleyball - football






31. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






32. Effects of external and internal forces on the body






33. Elasticity and dissiptation of force






34. Projection angles and flight velocity






35. Appearance of body fitness - execess fat around waistline






36. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






37. Movement on a balance beam






38. Bad cholesterol






39. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






40. The process by which a child interprets a new experience in terms of their previous understandings






41. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






42. The ability to learn and understand movement patterns influenced by coordination - physique and experience






43. Determines how a fat a child is.






44. Moving one body part to another. e.g. walking - lying position to a kneeing position.






45. Movement that includes choices to response - experimentation - exploration and balance






46. Uses oxygen in the blood.






47. The ability of a joint to move in range of motion






48. One - sided activities






49. Thinking about thinking






50. Ability to maintain body equilarium