Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. When throwing a ball - the foot opposite the throwing hand steps forward






2. How a child thinks about himself






3. When a child makes a basket - completing a layup






4. Movements using large muscle groups






5. How muscles react in a coordinated manner






6. Indicates efficiency of the circulatory system






7. Moving a part of the body toward the axis or middle of the body






8. How fast can a body stop or go






9. The ability to exert force with sudden motion






10. Found naturally in many foods and linked to elevated blood pressure






11. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






12. Mechanics of extending the arms while htting a baseball






13. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






14. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






15. Bad cholesterol






16. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






17. Blood CLOTS form that block a coronary artery.






18. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






19. Performed on a bar not more than a child's height.






20. Thecontrol fo the center of gravity and laterality






21. The ability of a joint to move in range of motion






22. Limit of cholesterol that shows signs of arteriosclerosis






23. Ability to transfer previous learning of a movement technique to a new skill area






24. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






25. When a child is controlling their movements - like compelting a tumbling routine






26. Uses oxygen in the blood.






27. Elasticity and dissiptation of force






28. The forces governing the interaction of the body with the natural universe






29. Ability to critique an activity and to provide sound basis for future activity






30. Returning body to normal condition after a workout






31. Identify nutritious foods and junk foods






32. The concept that a seen object still exists after being hidden from sight






33. The ability of a muscle to exert force on an object






34. Divided court games. to hit the ball so that the opponent can't successfully return it.






35. Determines how a fat a child is.






36. Track - swimming - tennis - golf - skiing






37. Movement is continuous. Skipping






38. Ability to change direction/location






39. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






40. Prediction of a movement of a ball in flight






41. A level of moral development during which a child avoids wrongdoing only to evade punishment






42. Thinking about thinking






43. Yoga poses.. while stationary






44. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






45. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






46. A roll






47. Ability to change direction quickly while controlling the body






48. Less than 8 percent body fat in males and 13 percent in females






49. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






50. Potential and kinesthetic