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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Returning body to normal condition after a workout
strength
Volleyball
sodium
cooldown
2. Rotates part of the body on ANY axis. neck - arms
hearing discrimination
Weight transfer
Hang and swing
Twist
3. Exercise for short periods of time at high power levels
agility
220- your age
specialized skills
anaerobics
4. Divided court games. to hit the ball so that the opponent can't successfully return it.
Court games
40-90
Volleyball
feedback and reinforcement
5. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
gross motor areas
batting
Roll
congestive heart failure
6. Projection angles and flight velocity
readiness
Weight transfer
coordination
aerodynamics
7. Compact egg shape - forward and backward
Roll
Climb
endurance
conventional level
8. Football - soccer - basketball - water polo
opposition
Territory Games
resting blood pressure
Turn
9. How muscles react in a coordinated manner
Force
body balance
Fine Motor areas
unilateral
10. For how long an exercise is performed in a single session
manipulative skills
flexibility
Skin fold measurement
time
11. Organic substances needed in small amounts to enable the body to complete chemcical reactions
vitamins
specialized skills
Motor Control
Locomotor skills
12. Depositing plaque on the artery walls.
abduction
Target games
biomechanical principles
arteriosclerosis
13. Used to diagnose perceptual motor deficiencies
perceptual motor competencies
transfer of learning
Locomotor skills
adduction
14. The ability to exert force with sudden motion
Newton's Law of Motion
muscular power
blood pressure system
Fine Motor areas
15. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.
kinesiology
fine motor skills
rhythmic activities
Aerobic
16. The concept that a seen object still exists after being hidden from sight
Territory Games
balance
object permanence
muscular strength - endurance - flexibility - body composition - cardio respiratory
17. Ability of the body to meet the demands put upon it
traditional individual sports
aerodynamics
abduction
body conditioning
18. Determines how a fat a child is.
Skin fold measurement
Climb
nontraditional individual sports
friction
19. How a child thinks about himself
Skin fold measurement
cardiovascular system
self - concept
manipulative skills
20. Beats per minute for a resting heart rate
40-90
sodium
feedback and reinforcement
Twist
21. Kindergarten
saturated fats
pre - conventional level
rhythmic activities should be introduced at what grade
balance
22. Maintaining proper healthy by following a sensible exercise and diet program
autonomy
muscular endurance
biomechanical principals
general conditioning
23. Ability to move the body to handle a wide range of movements
Aerobic
metacognition
flexibility
muscular strength
24. Components of Physical Fitness
muscular strength - endurance - flexibility - body composition - cardio respiratory
Tendons
Anaerobic
BMI
25. Moving a part of the body away from the axis or middle of the body
abduction
Fine Motor areas
40-90
landing and striking
26. Involves lungs during performance
aerobic efficiency
biomechanical principals
nutrition
Thrombosis
27. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
time
Territory Games
Force
Motor Learning
28. Movement is continuous. Skipping
object permanence
Target games
Flow
perceptual motor competencies
29. A roll
locomotor movement
Over weight
A weight transfer activity
Motor Learning
30. A stage of cognitive development during which a child enters into a world of abstract thought
Skin fold measurement
respiratory sytem
formal operational stage
perceptual adjustments
31. Golf - bowling - NOT DIRECT OPPONENTS.
Field games
Target games
Fine Motor areas
Skin fold measurement
32. Prediction of a movement of a ball in flight
Tendons
prediction of various angles
aerobic efficiency
accomodation
33. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
anaerobics
Twist
landing and striking
Turn
34. Hold ligaments together
aerobics
time
recovery
joints
35. Lie down and remain still for one minute
intensity
Twist
body - image
relaxation
36. After 8th grade and not before.
Competitive Games
fine motor skills
strength
unstructured movement
37. In relation to exercise - how difficult an exercise is
metacognition
Force
intensity
rhythmic activities
38. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
aerobic efficiency
specificity
fine motor skills
relaxation
39. Ability to change direction/location
nonlocomotor skils
basic movement
Aerobic
speed
40. When a person is controllign their center of gravity while not moving
pre - operational stage
propulsion skills
static balance
dynamic balance
41. In between 85th 95th percentile
autonomy
Motor Development
Over weight
Force
42. When a person is controlling their center of gravit ywhile still moving
fine motor skills
adduction
dynamic balance
catching
43. Performed on a bar not more than a child's height.
Bound flow
Hang and swing
Tendons
pre - operational stage
44. Appearance of body fitness - execess fat around waistline
locomotor movement
body conformation
hearing discrimination
Motor Learning
45. A purposeful exercise program to counteract heart disease and related circulatory problems
form perception
motivation
conditioning
crosslateral
46. Skills required for specific sports - games - and apparatus
specialized skills
benefit of cardiovascular fitness
Manipulative Skills
Non Locomotor activities
47. The ratio of fat tissue to muscle and other lean tissues in the body
muscular power
fine motor skills
body composition
body conditioning
48. Does not use oxygen in the blood.
opposition
force
static balance
Anaerobic
49. The forces governing the interaction of the body with the natural universe
body - image
specificity
biomechanical principles
accomodation
50. Yoga poses.. while stationary
traditional team sports
Static balance
concept of levers
intensity