Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Compact egg shape - forward and backward






2. The blocking position of football






3. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






4. Normal diastolic under 85 and normal systolic under 140






5. Elasticity and dissiptation of force






6. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






7. The ability of a joint to move in range of motion






8. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






9. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






10. Fencing - table tennis - cross - country - weightlifting






11. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






12. Knowledge of body parts and the way that the body looks






13. A purposeful exercise program to counteract heart disease and related circulatory problems






14. Newton's laws of motion






15. Distributes oxygen throughotu the body






16. How a child thinks about himself






17. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






18. The ability of a muscle to perform repetitions of a task






19. The major factor in a well - conditioned individual






20. Pull - Push - Lift - Strike - Throw - Kick - Bounce






21. Halting. Moving then stopping.






22. Less than 8 percent body fat in males and 13 percent in females






23. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






24. Hockey - lacrosse - badminton - water polo






25. Divided court games. to hit the ball so that the opponent can't successfully return it.






26. The forces governing the interaction of the body with the natural universe






27. Moving one body part to another. e.g. walking - lying position to a kneeing position.






28. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






29. Uses oxygen in the blood.






30. Components of Physical Fitness






31. Returning body to normal condition after a workout






32. Yoga poses.. while stationary






33. Depositing plaque on the artery walls.






34. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






35. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






36. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






37. Thinking about thinking






38. Over the 95th percentile of the BMI






39. Rotates part of the body on ANY axis. neck - arms






40. Potential and kinesthetic






41. Oxygen transported throug hthe circulatory system






42. Movements using large muscle groups






43. The direction of movement






44. Effects of traction on an activity






45. A level of moral development during which a child avoids wrongdoing only to evade punishment






46. Prediction of a movement of a ball in flight






47. The desire to learn influenced by intrinsic and extrinsic rewards






48. Developed in the United States






49. How muscles react in a coordinated manner






50. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.







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Can you answer 50 questions in 15 minutes?


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