Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movements using large muscle groups






2. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






3. The ratio of fat tissue to muscle and other lean tissues in the body






4. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






5. Depositing plaque on the artery walls.






6. Effects of external and internal forces on the body






7. Movement that requires a specific skill that is quantified






8. A child's feelings about himself






9. The maximum desired heart rate for exercise






10. Ability to move the body to handle a wide range of movements






11. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






12. A stage of cognitive development during which a child enters into a world of abstract thought






13. Tennis - badminton - handball






14. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






15. Risk factors of heart disease






16. Western Europe






17. Exercise for short periods of time at high power levels






18. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






19. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






20. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






21. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






22. Used to diagnose perceptual motor deficiencies






23. Achieving exercise goals






24. Kindergarten






25. Fats from sources like corn oil and soybean oil






26. The abilty to track objects while throwing - kicking - catching - etc.






27. Describes the body TENSION used with movement.






28. Uses oxygen and converts it to energy






29. Beats per minute for a resting heart rate






30. Blood CLOTS form that block a coronary artery.






31. Ability to sustain an effort






32. Pull - Push - Lift - Strike - Throw - Kick - Bounce






33. Movements using small muscle groups






34. Body Mass Index






35. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






36. Thecontrol fo the center of gravity and laterality






37. Hockey - lacrosse - badminton - water polo






38. One - sided activities






39. Rotates part of the body on ANY axis. neck - arms






40. Good cholesterol






41. How fast can a body stop or go






42. Ability to change direction/location






43. Newton's laws of motion






44. Projection angles and flight velocity






45. Movement is continuous. Skipping






46. Stretch - Bend - Turn - Twist






47. Sustained movement






48. Two sided activities






49. Lower blood pressure






50. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups