Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






2. Used to diagnose perceptual motor deficiencies






3. Hockey - lacrosse - badminton - water polo






4. Potential and kinesthetic






5. Less than 8 percent body fat in males and 13 percent in females






6. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






7. When throwing a ball - the foot opposite the throwing hand steps forward






8. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






9. Recognizing different spaces - shapes and sizes






10. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






11. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






12. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






13. The concept that a seen object still exists after being hidden from sight






14. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






15. Kindergarten






16. Golf - bowling - NOT DIRECT OPPONENTS.






17. The ratio of fat tissue to muscle and other lean tissues in the body






18. The direction of movement






19. How muscles react in a coordinated manner






20. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






21. Movement that includes choices to response - experimentation - exploration and balance






22. The forces governing the interaction of the body with the natural universe






23. Activities that require both sides of the body working independently






24. Track - swimming - tennis - golf - skiing






25. Skills required for specific sports - games - and apparatus






26. Ability to critique an activity and to provide sound basis for future activity






27. Movements using large muscle groups






28. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






29. Found naturally in many foods and linked to elevated blood pressure






30. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






31. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






32. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






33. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






34. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






35. Moving a part of the body toward the axis or middle of the body






36. Uses oxygen and converts it to energy






37. Effects of external and internal forces on the body






38. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






39. Developed in the United States






40. Does not use oxygen in the blood.






41. Movement that requires a specific skill that is quantified






42. Lie down and remain still for one minute






43. Divided court games. to hit the ball so that the opponent can't successfully return it.






44. Performed on a bar not more than a child's height.






45. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






46. How fast can a body stop or go






47. Appearance of body fitness - execess fat around waistline






48. Moving a part of the body away from the axis or middle of the body






49. Limit of cholesterol that shows signs of arteriosclerosis






50. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.