Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






2. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






3. After 8th grade and not before.






4. Ability to complete hand - eye and foot - eye activities






5. In relation to exercise - how difficult an exercise is






6. Performed on a bar not more than a child's height.






7. Movement that includes choices to response - experimentation - exploration and balance






8. Heart is too weak to to supply sufficient blood to the body.






9. Skills required for specific sports - games - and apparatus






10. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






11. Track - swimming - tennis - golf - skiing






12. Ability to maintain body equilarium






13. Ability to sustain an effort






14. Returning body to normal condition after a workout






15. Uses oxygen and converts it to energy






16. The direction of movement






17. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






18. A roll






19. Ability to recognize a stimulus - react to it and complete a response






20. Body breaks down carbs from bread - cereals - rice - potatoes and feats






21. Thinking about thinking






22. Found naturally in many foods and linked to elevated blood pressure






23. Movement on a balance beam






24. A purposeful exercise program to counteract heart disease and related circulatory problems






25. Hockey - lacrosse - badminton - water polo






26. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






27. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






28. Linear deplacement - velocity and accelration






29. The ability to learn and understand movement patterns influenced by coordination - physique and experience






30. Legs - arms and neck






31. Beats per minute for a resting heart rate






32. Pull - Push - Lift - Strike - Throw - Kick - Bounce






33. Newton's laws of motion






34. Recognizing different spaces - shapes and sizes






35. How muscles react in a coordinated manner






36. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






37. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






38. Center of gravity and application of force






39. Football - soccer - basketball - water polo






40. The concept that a seen object still exists after being hidden from sight






41. How a child thinks about himself






42. The acceleration of an object depends on the mass of the object and the amount of force applied.






43. Less than 8 percent body fat in males and 13 percent in females






44. Effects of external and internal forces on the body






45. Hold ligaments together






46. Good cholesterol






47. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






48. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






49. Ability of the body to meet the demands put upon it






50. Does not use oxygen in the blood.