Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Identify nutritious foods and junk foods






2. Developed in the United States






3. Basketball - baseball - soccer - volleyball - football






4. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






5. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






6. How muscles react in a coordinated manner






7. Appearance of body fitness - execess fat around waistline






8. Limit of cholesterol that shows signs of arteriosclerosis






9. The major factor in a well - conditioned individual






10. Ability to move the body to handle a wide range of movements






11. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






12. In relation to exercise - how often an exercise is performed






13. Ability to change direction quickly while controlling the body






14. The ratio of fat tissue to muscle and other lean tissues in the body






15. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






16. Normal diastolic under 85 and normal systolic under 140






17. Oxygen transported throug hthe circulatory system






18. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






19. Blood CLOTS form that block a coronary artery.






20. Recognizing different spaces - shapes and sizes






21. Effects of external and internal forces on the body






22. The abilty to track objects while throwing - kicking - catching - etc.






23. Western Europe






24. Hold ligaments together






25. Halting. Moving then stopping.






26. In relation to exercise - how difficult an exercise is






27. Uses oxygen and converts it to energy






28. Tennis - badminton - handball






29. Uses oxygen in the blood.






30. Ability of specific muscle groups to perform specific functions






31. Used to diagnose perceptual motor deficiencies






32. Ability to recognize a stimulus - react to it and complete a response






33. Baseball - softball -






34. Activities that require both sides of the body working independently






35. Ability to change direction/location






36. Compact egg shape - forward and backward






37. Movement that includes choices to response - experimentation - exploration and balance






38. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






39. Does not use oxygen in the blood.






40. Fats from sources like corn oil and soybean oil






41. Linear deplacement - velocity and accelration






42. The acceleration of an object depends on the mass of the object and the amount of force applied.






43. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






44. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






45. For how long an exercise is performed in a single session






46. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






47. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






48. Pushing or pulling to a higher or lower position






49. Elasticity and dissiptation of force






50. Movements using large muscle groups