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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ability to change direction quickly while controlling the body
agility
Territory games
aerodynamics
Climb
2. Tennis - badminton - handball
mature motor patterns
Example of court games
catching
frequency
3. Over the 95th percentile of the BMI
speed
Obese
transfer of learning
cardio - respiratory endurance
4. Blood CLOTS form that block a coronary artery.
accomodation
Thrombosis
nontraditional team sports
joints
5. Ability to move the body to handle a wide range of movements
agility
NASPE
flexibility
40-90
6. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
pre - operational stage
aerobics
Third Law of Motion (Law of Action and Reaction)
sodium
7. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
gross motor areas
Locomotor skills
formal operational stage
biomechanical principles
8. Rotates part of the body on ANY axis. neck - arms
Tennis - marathons - lawn bowling
Twist
accomodation
aerobic efficiency
9. Thinking about thinking
metacognition
body conditioning
arteriosclerosis
friction
10. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
Force
Newton's Law of Motion
muscular strength
muscular strength
11. Moving a part of the body toward the axis or middle of the body
Time
Over weight
manipulative skills
adduction
12. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
propulsion skills
rhythmic activities should be introduced at what grade
hearing discrimination
Territory games
13. The ability of a muscle to exert force on an object
muscular strength
reaction time
joints
flexibility
14. Newton's laws of motion
force
structured movement
Thrombosis
body balance
15. When a person is controlling their center of gravity while turning around 360 degrees
force
rotational balance
Manipulative Skills
mature motor patterns
16. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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17. Fencing - table tennis - cross - country - weightlifting
opposition
nontraditional individual sports
general coordination
self - esteem
18. When a person is controlling their center of gravit ywhile still moving
prediction of various angles
smoking - family history obesity
specificity
dynamic balance
19. A purposeful exercise program to counteract heart disease and related circulatory problems
warm - up
conditioning
coordination
Third Law of Motion (Law of Action and Reaction)
20. Center of gravity and application of force
Motor Control
biomechanical principals
musculoskeletal fitness
Roll
21. Does not use oxygen in the blood.
Anaerobic
Target games
NASPE
Locomotor Skills
22. Ability to move in rhythm and with muscular control
Example of court games
Space
Target games
general coordination
23. Movements using large muscle groups
basic movement
gross motor skills
free - flow
HDL
24. Maintaining proper healthy by following a sensible exercise and diet program
Roll
motion
Obese
general conditioning
25. Ability to complete hand - eye and foot - eye activities
aerodynamics
coordination
intensity
friction
26. One - sided activities
fine motor skills
sodium
throwing
unilateral
27. Activities that require both sides of the body working independently
crosslateral
nutrition
specificity
feedback and reinforcement
28. Football - soccer - basketball - water polo
Locomotor Skills
batting
arteriosclerosis
Territory games
29. The forces governing the interaction of the body with the natural universe
body - image
Force
energy
biomechanical principles
30. A stage of cognitive development during which a child enters into a world of abstract thought
lean body fat
fine motor skills
formal operational stage
Motor Control
31. Is the most prevalent muscle type. and there are more muscles attached to this.
catching
Skeletal muscle
recovery
cardio - respiratory endurance
32. The direction of movement
form perception
biomechanical principles
flow
general conditioning
33. Lie down and remain still for one minute
hand - eye coordination and foot - eye coordination
relaxation
Time
Tennis - marathons - lawn bowling
34. Movement that includes choices to response - experimentation - exploration and balance
220- your age
propulsion skills
overload
unstructured movement
35. Organic substances needed in small amounts to enable the body to complete chemcical reactions
vitamins
blood - fat levels
traditional individual sports
bend
36. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
propulsion skills
minerals
Locomotor Skills
strength
37. Lower blood pressure
unilateral
benefit of cardiovascular fitness
self - esteem
Bound flow
38. The abilty to track objects while throwing - kicking - catching - etc.
hand - eye coordination and foot - eye coordination
Non Locomotor activities
Example of court games
bilateral
39. Ability to recognize a stimulus - react to it and complete a response
body - image
unilateral
accomodation
reaction time
40. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
flexibility
cardio - respiratory endurance
motion
musculoskeletal system
41. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
conventional level
aerobic efficiency
Manipulative skills
musculoskeletal fitness
42. Ability of the body to meet the demands put upon it
minerals
basic movement
balance
body conditioning
43. Solid fats that are from animal fats and linked to cholesterol
body - image
muscular endurance
recovery
saturated fats
44. Uses oxygen in the blood.
Aerobic
Volleyball
Roll
minerals
45. Track - swimming - tennis - golf - skiing
anaerobics
friction
traditional individual sports
Motor Development
46. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
self - concept
Fine Motor areas
kinesthetic awareness
Tendons
47. Pull - Push - Lift - Strike - Throw - Kick - Bounce
static balance
Tennis - marathons - lawn bowling
specialized skills
Manipulative Skills
48. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
locomotor movement
nonlocomotor skils
accomodation
biomechanical principles
49. Uses oxygen and converts it to energy
energy
cardio - respiratory endurance
Anaerobic
musculoskeletal system
50. Body Mass Index
HDL
unsatsurated fats
muscular power
BMI
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