Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. When a person is controllign their center of gravity while not moving






2. The maximum desired heart rate for exercise






3. Ability to maintain body equilarium






4. Recognizing different spaces - shapes and sizes






5. Indicates efficiency of the circulatory system






6. Prediction of a movement of a ball in flight






7. A non locomotor skill






8. Ability to move the body to handle a wide range of movements






9. Football - soccer - basketball - water polo






10. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






11. Moving a part of the body away from the axis or middle of the body






12. Distributes oxygen throughotu the body






13. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






14. Ability of the body to meet the demands put upon it






15. Risk factors of heart disease






16. The ability of a joint to move in range of motion






17. Football - soccer - basketball - water polo






18. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






19. Ability to transfer previous learning of a movement technique to a new skill area






20. Normal diastolic under 85 and normal systolic under 140






21. Linear deplacement - velocity and accelration






22. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






23. Lower blood pressure






24. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






25. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






26. Thinking about thinking






27. Ability to change direction quickly while controlling the body






28. In between 85th 95th percentile






29. Effects of external and internal forces on the body






30. Movement on a balance beam






31. Newton's laws of motion






32. The major factor in a well - conditioned individual






33. Ability to change direction/location






34. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






35. Projection angles and flight velocity






36. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






37. Heart is too weak to to supply sufficient blood to the body.






38. Body breaks down carbs from bread - cereals - rice - potatoes and feats






39. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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40. Hold ligaments together






41. The concept that a seen object still exists after being hidden from sight






42. When a child is controlling their movements - like compelting a tumbling routine






43. Determines how a fat a child is.






44. Ability to complete hand - eye and foot - eye activities






45. Uses oxygen in the blood.






46. Solid fats that are from animal fats and linked to cholesterol






47. The ability to exert force with sudden motion






48. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






49. The ratio of fat tissue to muscle and other lean tissues in the body






50. The desire to learn influenced by intrinsic and extrinsic rewards