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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Thecontrol fo the center of gravity and laterality
Manipulative skills
balance
pre - conventional level
motion
2. Ability to change direction quickly while controlling the body
force
agility
cardiovascular system
Volleyball
3. Does not use oxygen in the blood.
Motor Development
Anaerobic
relaxation
Weight transfer
4. Depositing plaque on the artery walls.
body composition
musculoskeletal system
Skeletal muscle
arteriosclerosis
5. Appearance of body fitness - execess fat around waistline
body conformation
muscular strength - endurance - flexibility - body composition - cardio respiratory
cooldown
unsatsurated fats
6. Movement that results in location change
prediction of various angles
general conditioning
bend
locomotor movement
7. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
crosslateral
aerobic efficiency
progression
static balance
8. Indicates efficiency of the circulatory system
Court games
Turn
recovery
nontraditional individual sports
9. Body Mass Index
sodium
BMI
readiness
bend
10. The ability to learn and understand movement patterns influenced by coordination - physique and experience
attachment theory
force
readiness
warm - up
11. Ability to maintain body equilarium
cardiovascular system
balance
conditioning
Target games
12. The ability of a muscle to perform repetitions of a task
muscular endurance
Field games
nonlocomotor skils
body balance
13. Movement on a balance beam
object permanence
Locomotor skills
40-90
dynamic balance
14. How fast can a body stop or go
metacognition
propulsion skills
Turn
force
15. A non locomotor skill
bend
rhythmic activities should be introduced at what grade
Motor Control
nontraditional individual sports
16. A child's feelings about himself
catching
self - esteem
Territory Games
LDL
17. Involves lungs during performance
body conformation
time
unilateral
aerobic efficiency
18. The ability of a joint to move in range of motion
biomechanical principles
LDL
flexibility
BMI
19. Football - soccer - basketball - water polo
balance
Territory Games
Climb
specificity
20. Body breaks down carbs from bread - cereals - rice - potatoes and feats
attachment theory
aerobic efficiency
carbodhydrates
perceptual adjustments
21. Newton's laws of motion
muscular strength
concrete operational stage
force
combination of movement patterns
22. Golf - bowling - NOT DIRECT OPPONENTS.
sodium
Target games
conventional level
unsatsurated fats
23. Pull - Push - Lift - Strike - Throw - Kick - Bounce
force
Manipulative Skills
joints
Territory Games
24. After 8th grade and not before.
concept of levers
Competitive Games
Third Law of Motion (Law of Action and Reaction)
reaction time
25. Describes the body TENSION used with movement.
assimilation
Force
high body fat
catching
26. Ability to move in rhythm and with muscular control
progression
unilateral
general coordination
gross motor skills
27. Blood CLOTS form that block a coronary artery.
Field games
biomechanical principles
attachment theory
Thrombosis
28. Acceptance of responsibility for one's own behavior
adduction
throwing
vitamins
autonomy
29. Moving one body part to another. e.g. walking - lying position to a kneeing position.
force
pre - conventional level
flexibility
Weight transfer
30. Movement that requires a specific skill that is quantified
structured movement
throwing
blood circulation
motivation
31. Kindergarten
rhythmic activities should be introduced at what grade
Roll
Target games
prediction of various angles
32. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
Force
Motor Development
muscular power
prediction of various angles
33. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
Locomotor skills
muscular strength
basic movement
specialized skills
34. Western Europe
Aerobic
Obese
time
Tennis - marathons - lawn bowling
35. Is the most prevalent muscle type. and there are more muscles attached to this.
Force
A weight transfer activity
gross motor skills
Skeletal muscle
36. Thinking about thinking
fine motor skills
Manipulative skills
metacognition
Flow
37. Basketball - baseball - soccer - volleyball - football
mature motor patterns
traditional team sports
gross motor areas
flow
38. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
dynamic balance
combination of movement patterns
transfer of learning
muscular strength - endurance - flexibility - body composition - cardio respiratory
39. The ability of a muscle to exert force on an object
muscular strength
cooldown
peak extension
smoking - family history obesity
40. One - sided activities
Aerobic
coordination
Second Law of Motion (Law of Motion)
unilateral
41. The blocking position of football
Tennis - marathons - lawn bowling
locomotor movement
stability
gross motor skills
42. Ability to move the body to handle a wide range of movements
saturated fats
gross motor skills
dynamic balance
flexibility
43. Risk factors of heart disease
Flow
smoking - family history obesity
200 mg/dl
hand - eye coordination and foot - eye coordination
44. Returning body to normal condition after a workout
body conformation
resting blood pressure
propulsion skills
cooldown
45. When a person is controlling their center of gravity while turning around 360 degrees
Manipulative Skills
rotational balance
Skin fold measurement
kinesiology
46. How muscles react in a coordinated manner
muscular strength - endurance - flexibility - body composition - cardio respiratory
motion
body balance
body composition
47. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
catching
perceptual adjustments
kinesiology
high body fat
48. Components of Physical Fitness
musculoskeletal system
muscular strength - endurance - flexibility - body composition - cardio respiratory
flow
self - esteem
49. In between 85th 95th percentile
Over weight
structured movement
Force
joints
50. Legs - arms and neck
Third Law of Motion (Law of Action and Reaction)
gross motor areas
nutrition
reaction time