Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga poses.. while stationary






2. Golf - bowling - NOT DIRECT OPPONENTS.






3. Maintaining proper healthy by following a sensible exercise and diet program






4. Thinking about thinking






5. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






6. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






7. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






8. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






9. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






10. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






11. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






12. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






13. Kindergarten






14. Does not use oxygen in the blood.






15. The forces governing the interaction of the body with the natural universe






16. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






17. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






18. The ratio of fat tissue to muscle and other lean tissues in the body






19. Moving a part of the body toward the axis or middle of the body






20. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






21. Divided court games. to hit the ball so that the opponent can't successfully return it.






22. The maximum desired heart rate for exercise






23. Determines how a fat a child is.






24. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






25. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






26. Movements using small muscle groups






27. Exercise for short periods of time at high power levels






28. Moving one body part to another. e.g. walking - lying position to a kneeing position.






29. How fast can a body stop or go






30. Over the 95th percentile of the BMI






31. Potential and kinesthetic






32. Movement on a balance beam






33. Effects of external and internal forces on the body






34. Western Europe






35. Fats from sources like corn oil and soybean oil






36. Movement that requires a specific skill that is quantified






37. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






38. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






39. A child's feelings about himself






40. Less than 8 percent body fat in males and 13 percent in females






41. Organic substances needed in small amounts to enable the body to complete chemcical reactions






42. Ability to recognize a stimulus - react to it and complete a response






43. In relation to exercise - how difficult an exercise is






44. Describes the body TENSION used with movement.






45. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






46. Movement that includes choices to response - experimentation - exploration and balance






47. Appearance of body fitness - execess fat around waistline






48. Developed in the United States






49. Basketball - baseball - soccer - volleyball - football






50. Blood CLOTS form that block a coronary artery.