Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Moving one body part to another. e.g. walking - lying position to a kneeing position.






2. Golf and bowling. they are not DIRECT opponents






3. Identify nutritious foods and junk foods






4. Developed in the United States






5. Achieving exercise goals






6. Knowledge of body parts and the way that the body looks






7. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






8. Body Mass Index






9. The ability to exert force with sudden motion






10. A non locomotor skill






11. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






12. The acceleration of an object depends on the mass of the object and the amount of force applied.






13. Used to diagnose perceptual motor deficiencies






14. The process by which a child interprets a new experience in terms of their previous understandings






15. Ability of specific muscle groups to perform specific functions






16. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






17. Rotates part of the body on ANY axis. neck - arms






18. Does not use oxygen in the blood.






19. Describes the body TENSION used with movement.






20. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






21. After 8th grade and not before.






22. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






23. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






24. Compact egg shape - forward and backward






25. Ability to move the body to handle a wide range of movements






26. The abilty to track objects while throwing - kicking - catching - etc.






27. Movement that requires a specific skill that is quantified






28. The direction of movement






29. Beats per minute for a resting heart rate






30. Effects of traction on an activity






31. A child's feelings about himself






32. The maximum desired heart rate for exercise






33. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






34. The ability of a muscle to perform repetitions of a task






35. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






36. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






37. In between 85th 95th percentile






38. Fencing - table tennis - cross - country - weightlifting






39. The desire to learn influenced by intrinsic and extrinsic rewards






40. Involves lungs during performance






41. For how long an exercise is performed in a single session






42. The concept that a seen object still exists after being hidden from sight






43. When a person is controlling their center of gravity while turning around 360 degrees






44. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






45. The ability to learn and understand movement patterns influenced by coordination - physique and experience






46. Baseball and softball. hit a ball so that defenders can't retrieve it.






47. Sustained movement






48. When a child is controlling their movements - like compelting a tumbling routine






49. When a person is controlling their center of gravit ywhile still moving






50. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






Can you answer 50 questions in 15 minutes?



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