Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






2. Thinking about thinking






3. Knowledge of body parts and the way that the body looks






4. The blocking position of football






5. A non locomotor skill






6. Developed in the United States






7. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






8. Heart is too weak to to supply sufficient blood to the body.






9. Movement on a balance beam






10. When throwing a ball - the foot opposite the throwing hand steps forward






11. The ability to exert force with sudden motion






12. Distributes oxygen throughotu the body






13. Blood CLOTS form that block a coronary artery.






14. Found naturally in many foods and linked to elevated blood pressure






15. Center of gravity and application of force






16. When a person is controllign their center of gravity while not moving






17. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






18. After 8th grade and not before.






19. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






20. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






21. Acceptance of responsibility for one's own behavior






22. Ability to change direction/location






23. Activities that require both sides of the body working independently






24. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






25. Mechanics of extending the arms while htting a baseball






26. Ability to recognize a stimulus - react to it and complete a response






27. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






28. How muscles react in a coordinated manner






29. In between 85th 95th percentile






30. A purposeful exercise program to counteract heart disease and related circulatory problems






31. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






32. Ability to complete hand - eye and foot - eye activities






33. Lie down and remain still for one minute






34. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






35. Elasticity and dissiptation of force






36. Linear deplacement - velocity and accelration






37. Kindergarten






38. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






39. Moving a part of the body toward the axis or middle of the body






40. Baseball - softball -






41. Movements using small muscle groups






42. Golf - bowling - NOT DIRECT OPPONENTS.






43. Effects of traction on an activity






44. For how long an exercise is performed in a single session






45. Projection angles and flight velocity






46. Halting. Moving then stopping.






47. Ability of the body to meet the demands put upon it






48. Movement that requires a specific skill that is quantified






49. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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50. Exercise for short periods of time at high power levels






Can you answer 50 questions in 15 minutes?



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