Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Distributes oxygen throughotu the body






2. Body breaks down carbs from bread - cereals - rice - potatoes and feats






3. A non locomotor skill






4. After 8th grade and not before.






5. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






6. Hockey - lacrosse - badminton - water polo






7. Center of gravity and application of force






8. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






9. Blood CLOTS form that block a coronary artery.






10. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






11. Movement that requires a specific skill that is quantified






12. One - sided activities






13. Movement that results in location change






14. Indicate the amount of cholestereol in the body






15. Western Europe






16. A level of moral development during which a child avoids wrongdoing only to evade punishment






17. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






18. Exercise for short periods of time at high power levels






19. In between 85th 95th percentile






20. How fast can a body stop or go






21. Baseball and softball. hit a ball so that defenders can't retrieve it.






22. The ability of a muscle to perform repetitions of a task






23. Pushing or pulling to a higher or lower position






24. Football - soccer - basketball - water polo






25. The ability of a joint to move in range of motion






26. Ability of the body to meet the demands put upon it






27. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






28. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






29. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






30. Bad cholesterol






31. Yoga poses.. while stationary






32. Ability of specific muscle groups to perform specific functions






33. Elasticity and dissiptation of force






34. A roll






35. When a person is controllign their center of gravity while not moving






36. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






37. Ability to maintain body equilarium






38. Returning body to normal condition after a workout






39. Potential and kinesthetic






40. Uses oxygen and converts it to energy






41. Compact egg shape - forward and backward






42. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






43. Components of Physical Fitness






44. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






45. Rotates part of the body on ANY axis. neck - arms






46. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






47. Movements using small muscle groups






48. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






49. Golf - bowling - NOT DIRECT OPPONENTS.






50. Moving a part of the body away from the axis or middle of the body