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CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fats from sources like corn oil and soybean oil
perceptual adjustments
cardiovascular system
Static balance
unsatsurated fats
2. The ability to learn and understand movement patterns influenced by coordination - physique and experience
readiness
free - flow
Volleyball
Thrombosis
3. Describes the body TENSION used with movement.
locomotor movement
cardiovascular system
muscular strength
Force
4. Developed in the United States
pre - conventional level
adduction
benefit of cardiovascular fitness
Volleyball
5. Ability of the body to meet the demands put upon it
BMI
body conditioning
force
smoking - family history obesity
6. Hockey - lacrosse - badminton - water polo
musculoskeletal fitness
musculoskeletal system
nontraditional team sports
Skin fold measurement
7. Two sided activities
gross motor skills
relaxation
bilateral
hearing discrimination
8. The direction of movement
muscular endurance
flow
40-90
mature motor patterns
9. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
Over weight
traditional individual sports
Space
rhythmic activities
10. Golf and bowling. they are not DIRECT opponents
blood pressure system
gross motor areas
transfer of learning
Target games
11. Pull - Push - Lift - Strike - Throw - Kick - Bounce
rotational balance
Roll
Manipulative Skills
Obese
12. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
balance
nontraditional team sports
Manipulative skills
flexibility
13. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
hand - eye coordination and foot - eye coordination
lean body fat
traditional team sports
manipulative skills
14. A non locomotor skill
bend
traditional team sports
rhythmic activities should be introduced at what grade
mature motor patterns
15. Basketball - baseball - soccer - volleyball - football
conditioning
traditional team sports
manipulative skills
3 of the 7 content standards of NASPE
16. Components of Physical Fitness
nutrition
frequency
muscular strength - endurance - flexibility - body composition - cardio respiratory
landing and striking
17. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.
Third Law of Motion (Law of Action and Reaction)
cardio - respiratory endurance
200 mg/dl
LDL
18. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
Turn
motivation
static balance
minerals
19. Movements using small muscle groups
nontraditional team sports
carbodhydrates
fine motor skills
hearing discrimination
20. For how long an exercise is performed in a single session
formal operational stage
time
muscular strength
joints
21. Returning body to normal condition after a workout
proteins
Thrombosis
biomechanical principles
cooldown
22. Effects of external and internal forces on the body
body - image
free - flow
muscular endurance
kinesiology
23. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
aerobics
assimilation
metacognition
Competitive Games
24. Acceptance of responsibility for one's own behavior
manipulative skills
static balance
Motor Control
autonomy
25. Halting. Moving then stopping.
Bound flow
intensity
Example of court games
body conditioning
26. When throwing a ball - the foot opposite the throwing hand steps forward
Court games
BMI
opposition
sensori - motor stage
27. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
kinesthetic awareness
sodium
blood pressure system
musculoskeletal fitness
28. Center of gravity and application of force
biomechanical principals
nonlocomotor skils
congestive heart failure
crosslateral
29. The ability of a muscle to exert force on an object
Climb
Anaerobic
muscular strength
basic movement
30. The ratio of fat tissue to muscle and other lean tissues in the body
muscular power
body composition
Volleyball
NASPE
31. Hold ligaments together
joints
Field games
feedback and reinforcement
Fine Motor areas
32. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
Example of court games
Locomotor Skills
perceptual motor competencies
catching
33. Elasticity and dissiptation of force
body conformation
landing and striking
Skeletal muscle
Court games
34. Movement that results in location change
fine motor skills
locomotor movement
time
dynamic balance
35. Projection angles and flight velocity
aerodynamics
Turn
smoking - family history obesity
proteins
36. Golf - bowling - NOT DIRECT OPPONENTS.
catching
fine motor skills
muscular strength
Target games
37. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level
accomodation
benefit of cardiovascular fitness
overload
muscular strength
38. The concept that a seen object still exists after being hidden from sight
self - concept
body conformation
object permanence
Time
39. Thinking about thinking
progression
Skeletal muscle
metacognition
LDL
40. How a child thinks about himself
200 mg/dl
self - concept
Bound flow
dynamic balance
41. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
high body fat
kinesiology
muscular endurance
hearing discrimination
42. The acceleration of an object depends on the mass of the object and the amount of force applied.
energy
Second Law of Motion (Law of Motion)
balance
3 of the 7 content standards of NASPE
43. A child's feelings about himself
Turn
200 mg/dl
nonlocomotor skils
self - esteem
44. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females
Obese
Territory games
nonlocomotor skils
high body fat
45. A roll
Obese
Roll
metacognition
A weight transfer activity
46. Good cholesterol
Thrombosis
readiness
HDL
form perception
47. Newton's laws of motion
static balance
unsatsurated fats
feedback and reinforcement
force
48. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
flexibility
Locomotor Skills
strength
attachment theory
49. Baseball and softball. hit a ball so that defenders can't retrieve it.
muscular strength
overload
200 mg/dl
Field games
50. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
joints
benefit of cardiovascular fitness
Fine Motor areas
attachment theory
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