Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Indicate the amount of cholestereol in the body






2. Elasticity and dissiptation of force






3. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






4. Tennis - badminton - handball






5. The ability to learn and understand movement patterns influenced by coordination - physique and experience






6. Hockey - lacrosse - badminton - water polo






7. Body Mass Index






8. The blocking position of football






9. Blood CLOTS form that block a coronary artery.






10. After 8th grade and not before.






11. Movement is continuous. Skipping






12. Linear deplacement - velocity and accelration






13. A non locomotor skill






14. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






15. Sustained movement






16. The desire to learn influenced by intrinsic and extrinsic rewards






17. Baseball - softball -






18. Fencing - table tennis - cross - country - weightlifting






19. The major factor in a well - conditioned individual






20. Thecontrol fo the center of gravity and laterality






21. Yoga poses.. while stationary






22. Pushing or pulling to a higher or lower position






23. Effects of external and internal forces on the body






24. Less than 8 percent body fat in males and 13 percent in females






25. When a person is controlling their center of gravity while turning around 360 degrees






26. Western Europe






27. Rotates part of the body on ANY axis. neck - arms






28. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






29. A level of moral development during which a child avoids wrongdoing only to evade punishment






30. In relation to exercise - how difficult an exercise is






31. The ratio of fat tissue to muscle and other lean tissues in the body






32. Mechanics of extending the arms while htting a baseball






33. Body breaks down carbs from bread - cereals - rice - potatoes and feats






34. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






35. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






36. Fats from sources like corn oil and soybean oil






37. Ability to change direction/location






38. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






39. Ability of specific muscle groups to perform specific functions






40. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






41. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






42. Uses oxygen in the blood.






43. Over the 95th percentile of the BMI






44. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






45. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






46. Prediction of a movement of a ball in flight






47. Describes the body TENSION used with movement.






48. Skills required for specific sports - games - and apparatus






49. The acceleration of an object depends on the mass of the object and the amount of force applied.






50. Risk factors of heart disease