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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
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study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
blood pressure system
attachment theory
cardio - respiratory endurance
time
2. Halting. Moving then stopping.
time
Bound flow
gross motor skills
Weight transfer
3. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
balance
Thrombosis
resting blood pressure
rhythmic activities
4. Ability to sustain an effort
Motor Development
Tennis - marathons - lawn bowling
endurance
Locomotor Skills
5. In between 85th 95th percentile
aerobic efficiency
warm - up
manipulative skills
Over weight
6. Projection angles and flight velocity
aerodynamics
gross motor skills
Bound flow
Time
7. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
agility
catching
blood circulation
body conditioning
8. Yoga poses.. while stationary
Static balance
flexibility
force
NASPE
9. National Association of Sports and Physical Education
motion
NASPE
Locomotor Skills
anaerobics
10. Lie down and remain still for one minute
relaxation
manipulative skills
congestive heart failure
flexibility
11. Skills required for specific sports - games - and apparatus
structured movement
Over weight
specialized skills
motion
12. Determines how a fat a child is.
Force
fine motor skills
Skin fold measurement
concrete operational stage
13. Ability to maintain body equilarium
static balance
balance
endurance
muscular power
14. Rotates part of the body on ANY axis. neck - arms
HDL
Twist
cardio - respiratory endurance
Static balance
15. Exercise for short periods of time at high power levels
220- your age
bilateral
anaerobics
Court games
16. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
combination of movement patterns
attachment theory
static balance
smoking - family history obesity
17. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
aerobics
Space
combination of movement patterns
nontraditional individual sports
18. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
Fine Motor areas
accomodation
conventional level
Over weight
19. Newton's laws of motion
basic movement
crosslateral
cardiovascular system
force
20. Indicate the amount of cholestereol in the body
blood - fat levels
blood pressure system
NASPE
congestive heart failure
21. In relation to exercise - how often an exercise is performed
frequency
Roll
Motor Development
220- your age
22. Baseball and softball. hit a ball so that defenders can't retrieve it.
Locomotor Skills
Field games
Skin fold measurement
pre - conventional level
23. Developed in the United States
Volleyball
muscular strength
congestive heart failure
coordination
24. The forces governing the interaction of the body with the natural universe
basic movement
biomechanical principles
muscular strength
pre - operational stage
25. Appearance of body fitness - execess fat around waistline
joints
Force
Field games
body conformation
26. Golf and bowling. they are not DIRECT opponents
Target games
body - image
reaction time
Time
27. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
cardio - respiratory endurance
combination of movement patterns
muscular strength
locomotor skills
28. Effects of traction on an activity
vitamins
throwing
friction
flow
29. Legs - arms and neck
gross motor areas
general conditioning
relaxation
HDL
30. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
progression
Obese
sensori - motor stage
dynamic balance
31. Movement is continuous. Skipping
Flow
Motor Learning
throwing
peak extension
32. Fencing - table tennis - cross - country - weightlifting
Roll
hearing discrimination
nontraditional individual sports
relaxation
33. The blocking position of football
stability
Second Law of Motion (Law of Motion)
nontraditional team sports
pre - operational stage
34. Thinking about thinking
bend
metacognition
flexibility
agility
35. Golf - bowling - NOT DIRECT OPPONENTS.
hearing discrimination
transfer of learning
3 of the 7 content standards of NASPE
Target games
36. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
warm - up
specificity
strength
Territory games
37. Football - soccer - basketball - water polo
Second Law of Motion (Law of Motion)
flexibility
flexibility
Territory games
38. Achieving exercise goals
energy
Force
BMI
peak extension
39. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
Motor Learning
adduction
specificity
minerals
40. Depositing plaque on the artery walls.
Tennis - marathons - lawn bowling
throwing
Skeletal muscle
arteriosclerosis
41. Pull - Push - Lift - Strike - Throw - Kick - Bounce
Manipulative Skills
biomechanical principals
traditional team sports
friction
42. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
Space
balance
nonlocomotor skils
concrete operational stage
43. A child's feelings about himself
self - esteem
rhythmic activities should be introduced at what grade
stability
conventional level
44. Effects of external and internal forces on the body
Obese
kinesiology
biomechanical principals
rotational balance
45. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
Climb
3 of the 7 content standards of NASPE
proteins
cooldown
46. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
Third Law of Motion (Law of Action and Reaction)
BMI
Fine Motor areas
force
47. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
Manipulative Skills
Tendons
Weight transfer
cooldown
48. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
blood circulation
sensori - motor stage
pre - operational stage
nonlocomotor skils
49. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
Non Locomotor activities
batting
readiness
attachment theory
50. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar
200 mg/dl
throwing
Space
cardio - respiratory endurance
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