Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A purposeful exercise program to counteract heart disease and related circulatory problems






2. When a child makes a basket - completing a layup






3. Ability of specific muscle groups to perform specific functions






4. Moving a part of the body toward the axis or middle of the body






5. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






6. Beats per minute for a resting heart rate






7. Movement that requires a specific skill that is quantified






8. How muscles react in a coordinated manner






9. Performed on a bar not more than a child's height.






10. Golf and bowling. they are not DIRECT opponents






11. When a child is controlling their movements - like compelting a tumbling routine






12. Football - soccer - basketball - water polo






13. When throwing a ball - the foot opposite the throwing hand steps forward






14. Ability to move the body to handle a wide range of movements






15. Uses oxygen and converts it to energy






16. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






17. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






18. A child's feelings about himself






19. Recognizing different spaces - shapes and sizes






20. Two sided activities






21. Body Mass Index






22. Pull - Push - Lift - Strike - Throw - Kick - Bounce






23. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






24. A stage of cognitive development during which a child learns to differentiate between herself and the external world






25. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






26. Compact egg shape - forward and backward






27. A level of moral development during which a child avoids wrongdoing only to evade punishment






28. Body breaks down carbs from bread - cereals - rice - potatoes and feats






29. Ability to recognize a stimulus - react to it and complete a response






30. How a child thinks about himself






31. Yoga poses.. while stationary






32. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






33. Acceptance of responsibility for one's own behavior






34. Football - soccer - basketball - water polo






35. Achieving exercise goals






36. The ability to exert force with sudden motion






37. The ability of a muscle to perform repetitions of a task






38. Heart is too weak to to supply sufficient blood to the body.






39. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






40. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






41. In between 85th 95th percentile






42. Risk factors of heart disease






43. Lower blood pressure






44. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






45. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






46. Divided court games. to hit the ball so that the opponent can't successfully return it.






47. Depositing plaque on the artery walls.






48. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






49. Prediction of a movement of a ball in flight






50. Fats from sources like corn oil and soybean oil