Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






2. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






3. The concept that a seen object still exists after being hidden from sight






4. Halting. Moving then stopping.






5. Does not use oxygen in the blood.






6. The maximum desired heart rate for exercise






7. Over the 95th percentile of the BMI






8. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






9. Less than 8 percent body fat in males and 13 percent in females






10. Projection angles and flight velocity






11. Divided court games. to hit the ball so that the opponent can't successfully return it.






12. A roll






13. Compact egg shape - forward and backward






14. Performed on a bar not more than a child's height.






15. Prediction of a movement of a ball in flight






16. Determines how a fat a child is.






17. Ability to critique an activity and to provide sound basis for future activity






18. Distributes oxygen throughotu the body






19. Lower blood pressure






20. Potential and kinesthetic






21. The ability of a muscle to exert force on an object






22. Kindergarten






23. Describes the body TENSION used with movement.






24. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






25. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






26. The major factor in a well - conditioned individual






27. Moving one body part to another. e.g. walking - lying position to a kneeing position.






28. Pull - Push - Lift - Strike - Throw - Kick - Bounce






29. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






30. A child's feelings about himself






31. Knowledge of body parts and the way that the body looks






32. Ability of the body to meet the demands put upon it






33. Movements using large muscle groups






34. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






35. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






36. The ability to exert force with sudden motion






37. Found naturally in many foods and linked to elevated blood pressure






38. In relation to exercise - how difficult an exercise is






39. Limit of cholesterol that shows signs of arteriosclerosis






40. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






41. Involves lungs during performance






42. Baseball and softball. hit a ball so that defenders can't retrieve it.






43. Recognizing different spaces - shapes and sizes






44. The desire to learn influenced by intrinsic and extrinsic rewards






45. Baseball - softball -






46. Moving a part of the body away from the axis or middle of the body






47. Ability to transfer previous learning of a movement technique to a new skill area






48. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






49. The direction of movement






50. Sustained movement