Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Prediction of a movement of a ball in flight






2. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






3. A level of moral development during which a child avoids wrongdoing only to evade punishment






4. When a person is controllign their center of gravity while not moving






5. Identify nutritious foods and junk foods






6. Found naturally in many foods and linked to elevated blood pressure






7. Solid fats that are from animal fats and linked to cholesterol






8. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






9. Achieving exercise goals






10. Components of Physical Fitness






11. Movements using small muscle groups






12. A stage of cognitive development during which a child enters into a world of abstract thought






13. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






14. Ability to change direction/location






15. Beats per minute for a resting heart rate






16. A purposeful exercise program to counteract heart disease and related circulatory problems






17. After 8th grade and not before.






18. Linear deplacement - velocity and accelration






19. Ability to move in rhythm and with muscular control






20. Movements using large muscle groups






21. The ratio of fat tissue to muscle and other lean tissues in the body






22. A child's feelings about himself






23. Effects of traction on an activity






24. Depositing plaque on the artery walls.






25. Baseball and softball. hit a ball so that defenders can't retrieve it.






26. Used to diagnose perceptual motor deficiencies






27. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






28. Acceptance of responsibility for one's own behavior






29. Exercise for short periods of time at high power levels






30. Ability of specific muscle groups to perform specific functions






31. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






32. Heart is too weak to to supply sufficient blood to the body.






33. Elasticity and dissiptation of force






34. Ability to move the body to handle a wide range of movements






35. Oxygen transported throug hthe circulatory system






36. Uses oxygen in the blood.






37. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






38. One - sided activities






39. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






40. The ability to learn and understand movement patterns influenced by coordination - physique and experience






41. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






42. The ability of a muscle to exert force on an object






43. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






44. Blood CLOTS form that block a coronary artery.






45. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






46. In relation to exercise - how often an exercise is performed






47. The process by which a child interprets a new experience in terms of their previous understandings






48. Tennis - badminton - handball






49. Ability to critique an activity and to provide sound basis for future activity






50. Compact egg shape - forward and backward