Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. One - sided activities






2. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






3. Moving one body part to another. e.g. walking - lying position to a kneeing position.






4. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






5. Ability to critique an activity and to provide sound basis for future activity






6. Tennis - badminton - handball






7. Depositing plaque on the artery walls.






8. Ability to transfer previous learning of a movement technique to a new skill area






9. Baseball - softball -






10. Over the 95th percentile of the BMI






11. Returning body to normal condition after a workout






12. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






13. Movement that includes choices to response - experimentation - exploration and balance






14. The ability to learn and understand movement patterns influenced by coordination - physique and experience






15. Track - swimming - tennis - golf - skiing






16. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






17. Sustained movement






18. Indicates efficiency of the circulatory system






19. Uses oxygen and converts it to energy






20. Recognizing different spaces - shapes and sizes






21. Used to diagnose perceptual motor deficiencies






22. When a person is controlling their center of gravit ywhile still moving






23. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






24. Identify nutritious foods and junk foods






25. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






26. Golf - bowling - NOT DIRECT OPPONENTS.






27. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






28. A child's feelings about himself






29. Movement on a balance beam






30. How a child thinks about himself






31. Baseball and softball. hit a ball so that defenders can't retrieve it.






32. How muscles react in a coordinated manner






33. Linear deplacement - velocity and accelration






34. Activities that require both sides of the body working independently






35. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






36. The direction of movement






37. Movements using large muscle groups






38. The major factor in a well - conditioned individual






39. Risk factors of heart disease






40. The ability of a muscle to exert force on an object






41. Yoga poses.. while stationary






42. Ability of the body to meet the demands put upon it






43. Heart is too weak to to supply sufficient blood to the body.






44. Thecontrol fo the center of gravity and laterality






45. Indicate the amount of cholestereol in the body






46. Lower blood pressure






47. Thinking about thinking






48. National Association of Sports and Physical Education






49. Prediction of a movement of a ball in flight






50. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus







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