Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Appearance of body fitness - execess fat around waistline






2. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






3. Thinking about thinking






4. Fats from sources like corn oil and soybean oil






5. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






6. Achieving exercise goals






7. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






8. The process by which a child interprets a new experience in terms of their previous understandings






9. The desire to learn influenced by intrinsic and extrinsic rewards






10. Found naturally in many foods and linked to elevated blood pressure






11. Basketball - baseball - soccer - volleyball - football






12. Components of Physical Fitness






13. The abilty to track objects while throwing - kicking - catching - etc.






14. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






15. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






16. Developed in the United States






17. Skills required for specific sports - games - and apparatus






18. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






19. Effects of traction on an activity






20. In between 85th 95th percentile






21. Moving a part of the body toward the axis or middle of the body






22. Prediction of a movement of a ball in flight






23. Ability to sustain an effort






24. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






25. Depositing plaque on the artery walls.






26. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






27. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






28. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






29. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






30. Ability to critique an activity and to provide sound basis for future activity






31. Uses oxygen in the blood.






32. Returning body to normal condition after a workout






33. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






34. In relation to exercise - how often an exercise is performed






35. Lower blood pressure






36. Halting. Moving then stopping.






37. Ability to change direction/location






38. Ability to move in rhythm and with muscular control






39. Beats per minute for a resting heart rate






40. Pull - Push - Lift - Strike - Throw - Kick - Bounce






41. Ability of specific muscle groups to perform specific functions






42. The forces governing the interaction of the body with the natural universe






43. Movement is continuous. Skipping






44. Heart is too weak to to supply sufficient blood to the body.






45. Legs - arms and neck






46. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






47. Recognizing different spaces - shapes and sizes






48. A stage of cognitive development during which a child enters into a world of abstract thought






49. Mechanics of extending the arms while htting a baseball






50. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty