Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Recognizing different spaces - shapes and sizes






2. Organic substances needed in small amounts to enable the body to complete chemcical reactions






3. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






4. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






5. A stage of cognitive development during which a child enters into a world of abstract thought






6. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






7. Moving a part of the body away from the axis or middle of the body






8. Found naturally in many foods and linked to elevated blood pressure






9. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






10. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






11. Stretch - Bend - Turn - Twist






12. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






13. Moving a part of the body toward the axis or middle of the body






14. The process by which a child interprets a new experience in terms of their previous understandings






15. The major factor in a well - conditioned individual






16. Hockey - lacrosse - badminton - water polo






17. Uses oxygen in the blood.






18. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






19. Maintaining proper healthy by following a sensible exercise and diet program






20. Lower blood pressure






21. The maximum desired heart rate for exercise






22. Ability to recognize a stimulus - react to it and complete a response






23. Less than 8 percent body fat in males and 13 percent in females






24. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






25. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






26. Linear deplacement - velocity and accelration






27. Two sided activities






28. Movement that includes choices to response - experimentation - exploration and balance






29. Movement on a balance beam






30. Thinking about thinking






31. Yoga poses.. while stationary






32. Kindergarten






33. The desire to learn influenced by intrinsic and extrinsic rewards






34. Ability to critique an activity and to provide sound basis for future activity






35. Legs - arms and neck






36. Components of Physical Fitness






37. Halting. Moving then stopping.






38. Track - swimming - tennis - golf - skiing






39. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






40. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






41. In relation to exercise - how difficult an exercise is






42. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






43. Movement that requires a specific skill that is quantified






44. Appearance of body fitness - execess fat around waistline






45. Tennis - badminton - handball






46. How fast can a body stop or go






47. Lie down and remain still for one minute






48. A non locomotor skill






49. Western Europe






50. Performed on a bar not more than a child's height.