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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movement that includes choices to response - experimentation - exploration and balance
unstructured movement
biomechanical principles
rhythmic activities
200 mg/dl
2. The blocking position of football
stability
Tennis - marathons - lawn bowling
time
prediction of various angles
3. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
vitamins
propulsion skills
sensori - motor stage
Flow
4. In between 85th 95th percentile
Over weight
high body fat
Obese
catching
5. Solid fats that are from animal fats and linked to cholesterol
Thrombosis
Anaerobic
saturated fats
nontraditional team sports
6. The acceleration of an object depends on the mass of the object and the amount of force applied.
musculoskeletal system
traditional team sports
body - image
Second Law of Motion (Law of Motion)
7. Beats per minute for a resting heart rate
sodium
40-90
Court games
frequency
8. The forces governing the interaction of the body with the natural universe
overload
vitamins
nontraditional team sports
biomechanical principles
9. Knowledge of body parts and the way that the body looks
endurance
flexibility
body - image
Aerobic
10. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
nontraditional individual sports
balance
musculoskeletal fitness
concrete operational stage
11. Blood CLOTS form that block a coronary artery.
congestive heart failure
accomodation
muscular strength
Thrombosis
12. The ratio of fat tissue to muscle and other lean tissues in the body
biomechanical principals
Aerobic
body composition
aerobic efficiency
13. Activities that require both sides of the body working independently
Manipulative skills
Motor Development
landing and striking
crosslateral
14. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
fine motor skills
unstructured movement
Static balance
Time
15. Golf and bowling. they are not DIRECT opponents
Target games
body - image
force
Tennis - marathons - lawn bowling
16. Ability of specific muscle groups to perform specific functions
accomodation
Territory games
strength
endurance
17. Normal diastolic under 85 and normal systolic under 140
body conditioning
40-90
resting blood pressure
aerobic efficiency
18. Movements using large muscle groups
nontraditional team sports
gross motor skills
Flow
landing and striking
19. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
Motor Development
NASPE
Field games
adduction
20. Divided court games. to hit the ball so that the opponent can't successfully return it.
HDL
Climb
Court games
resting blood pressure
21. The ability to learn and understand movement patterns influenced by coordination - physique and experience
metacognition
blood - fat levels
unstructured movement
readiness
22. Used to diagnose perceptual motor deficiencies
Manipulative Skills
perceptual motor competencies
attachment theory
catching
23. A level of moral development during which a child avoids wrongdoing only to evade punishment
assimilation
pre - conventional level
force
unstructured movement
24. Identify nutritious foods and junk foods
minerals
nutrition
musculoskeletal system
crosslateral
25. Acceptance of responsibility for one's own behavior
autonomy
muscular endurance
Motor Development
Example of court games
26. Over the 95th percentile of the BMI
autonomy
Skin fold measurement
Tendons
Obese
27. Moving one body part to another. e.g. walking - lying position to a kneeing position.
rhythmic activities should be introduced at what grade
Weight transfer
prediction of various angles
motion
28. Limit of cholesterol that shows signs of arteriosclerosis
200 mg/dl
energy
Force
assimilation
29. Hold ligaments together
cardio - respiratory endurance
attachment theory
joints
aerodynamics
30. Indicates efficiency of the circulatory system
endurance
bend
recovery
feedback and reinforcement
31. Effects of traction on an activity
Target games
friction
rotational balance
landing and striking
32. How fast can a body stop or go
throwing
force
mature motor patterns
joints
33. Heart is too weak to to supply sufficient blood to the body.
free - flow
muscular power
congestive heart failure
static balance
34. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
concept of levers
specialized skills
pre - conventional level
blood pressure system
35. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
A weight transfer activity
catching
Competitive Games
nontraditional individual sports
36. Risk factors of heart disease
Territory Games
Turn
flow
smoking - family history obesity
37. Components of Physical Fitness
unilateral
bend
nonlocomotor skils
muscular strength - endurance - flexibility - body composition - cardio respiratory
38. Found naturally in many foods and linked to elevated blood pressure
sodium
Static balance
gross motor skills
Weight transfer
39. Sustained movement
free - flow
muscular power
relaxation
lean body fat
40. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
cardio - respiratory endurance
free - flow
energy
unilateral
41. The desire to learn influenced by intrinsic and extrinsic rewards
Bound flow
Example of court games
220- your age
motivation
42. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
flexibility
minerals
Target games
strength
43. Bad cholesterol
resting blood pressure
Locomotor Skills
musculoskeletal fitness
LDL
44. A roll
landing and striking
A weight transfer activity
intensity
unstructured movement
45. When a person is controlling their center of gravity while turning around 360 degrees
biomechanical principles
recovery
rotational balance
gross motor skills
46. Achieving exercise goals
Thrombosis
Tennis - marathons - lawn bowling
peak extension
adduction
47. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
perceptual motor competencies
Field games
Obese
Motor Learning
48. Ability to maintain body equilarium
balance
muscular strength - endurance - flexibility - body composition - cardio respiratory
specificity
muscular endurance
49. Compact egg shape - forward and backward
conditioning
Roll
Territory Games
hearing discrimination
50. Ability to critique an activity and to provide sound basis for future activity
fine motor skills
feedback and reinforcement
Field games
220- your age