Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. When a child makes a basket - completing a layup






2. Compact egg shape - forward and backward






3. Hold ligaments together






4. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






5. Mechanics of extending the arms while htting a baseball






6. Oxygen transported throug hthe circulatory system






7. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






8. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






9. A stage of cognitive development during which a child learns to differentiate between herself and the external world






10. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






11. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






12. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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13. Bad cholesterol






14. Over the 95th percentile of the BMI






15. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






16. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






17. Football - soccer - basketball - water polo






18. Yoga poses.. while stationary






19. A stage of cognitive development during which a child enters into a world of abstract thought






20. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






21. Found naturally in many foods and linked to elevated blood pressure






22. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






23. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






24. The maximum desired heart rate for exercise






25. Pushing or pulling to a higher or lower position






26. Used to diagnose perceptual motor deficiencies






27. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






28. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






29. Moving a part of the body away from the axis or middle of the body






30. Describes the body TENSION used with movement.






31. Normal diastolic under 85 and normal systolic under 140






32. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






33. The direction of movement






34. Knowledge of body parts and the way that the body looks






35. Ability to move in rhythm and with muscular control






36. Halting. Moving then stopping.






37. Less than 8 percent body fat in males and 13 percent in females






38. Uses oxygen and converts it to energy






39. The ability to exert force with sudden motion






40. When a child is controlling their movements - like compelting a tumbling routine






41. Fats from sources like corn oil and soybean oil






42. When a person is controlling their center of gravit ywhile still moving






43. Golf and bowling. they are not DIRECT opponents






44. Body breaks down carbs from bread - cereals - rice - potatoes and feats






45. Ability to change direction/location






46. Movement on a balance beam






47. Good cholesterol






48. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






49. Ability to sustain an effort






50. Track - swimming - tennis - golf - skiing







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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