Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






2. In relation to exercise - how difficult an exercise is






3. Moving a part of the body away from the axis or middle of the body






4. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






5. A purposeful exercise program to counteract heart disease and related circulatory problems






6. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






7. Involves lungs during performance






8. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






9. In between 85th 95th percentile






10. Exercise for short periods of time at high power levels






11. Halting. Moving then stopping.






12. When a child makes a basket - completing a layup






13. Limit of cholesterol that shows signs of arteriosclerosis






14. Hockey - lacrosse - badminton - water polo






15. Linear deplacement - velocity and accelration






16. Indicates efficiency of the circulatory system






17. Heart is too weak to to supply sufficient blood to the body.






18. Ability to move in rhythm and with muscular control






19. When a child is controlling their movements - like compelting a tumbling routine






20. Normal diastolic under 85 and normal systolic under 140






21. Blood CLOTS form that block a coronary artery.






22. Movement on a balance beam






23. Movement that results in location change






24. Projection angles and flight velocity






25. Oxygen transported throug hthe circulatory system






26. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






27. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






28. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






29. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






30. Skills required for specific sports - games - and apparatus






31. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






32. Golf and bowling. they are not DIRECT opponents






33. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






34. Compact egg shape - forward and backward






35. When a person is controlling their center of gravity while turning around 360 degrees






36. Football - soccer - basketball - water polo






37. Uses oxygen in the blood.






38. Risk factors of heart disease






39. Basketball - baseball - soccer - volleyball - football






40. The ability to exert force with sudden motion






41. A roll






42. Body Mass Index






43. Baseball and softball. hit a ball so that defenders can't retrieve it.






44. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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45. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






46. Ability to change direction/location






47. Western Europe






48. Ability to change direction quickly while controlling the body






49. Elasticity and dissiptation of force






50. Less than 8 percent body fat in males and 13 percent in females







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Can you answer 50 questions in 15 minutes?


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