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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ability to sustain an effort
Third Law of Motion (Law of Action and Reaction)
lean body fat
Time
endurance
2. For how long an exercise is performed in a single session
hearing discrimination
catching
time
fine motor skills
3. One - sided activities
congestive heart failure
Obese
unilateral
perceptual adjustments
4. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
cardio - respiratory endurance
readiness
arteriosclerosis
conventional level
5. When a person is controllign their center of gravity while not moving
muscular strength - endurance - flexibility - body composition - cardio respiratory
balance
static balance
Territory games
6. Golf - bowling - NOT DIRECT OPPONENTS.
free - flow
Tennis - marathons - lawn bowling
concrete operational stage
Target games
7. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
motivation
warm - up
Target games
concept of levers
8. Activities that require both sides of the body working independently
Skeletal muscle
specialized skills
crosslateral
BMI
9. Movements using small muscle groups
force
fine motor skills
warm - up
high body fat
10. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
aerobics
fine motor skills
Hang and swing
balance
11. Pushing or pulling to a higher or lower position
frequency
blood - fat levels
hearing discrimination
Climb
12. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
conditioning
musculoskeletal fitness
Space
Fine Motor areas
13. Basketball - baseball - soccer - volleyball - football
self - esteem
traditional team sports
muscular strength
flow
14. Thinking about thinking
Tendons
nontraditional individual sports
Second Law of Motion (Law of Motion)
metacognition
15. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
perceptual motor competencies
concrete operational stage
Skin fold measurement
musculoskeletal system
16. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
body composition
Manipulative skills
traditional individual sports
aerodynamics
17. Ability of specific muscle groups to perform specific functions
strength
reaction time
muscular strength
Skin fold measurement
18. Ability of the body to meet the demands put upon it
body conditioning
Anaerobic
gross motor skills
relaxation
19. The ability of a muscle to exert force on an object
blood pressure system
muscular strength
motion
flexibility
20. Potential and kinesthetic
body balance
Thrombosis
energy
pre - conventional level
21. Movements using large muscle groups
Turn
gross motor skills
force
opposition
22. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
landing and striking
structured movement
200 mg/dl
locomotor skills
23. Lie down and remain still for one minute
relaxation
catching
opposition
Volleyball
24. Risk factors of heart disease
flow
smoking - family history obesity
nontraditional individual sports
attachment theory
25. The direction of movement
flow
aerodynamics
Territory Games
Turn
26. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
saturated fats
Space
endurance
conventional level
27. A roll
self - concept
nutrition
A weight transfer activity
nontraditional individual sports
28. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
intensity
Motor Development
cardiovascular system
kinesiology
29. Depositing plaque on the artery walls.
bend
arteriosclerosis
body conditioning
conventional level
30. Limit of cholesterol that shows signs of arteriosclerosis
stability
200 mg/dl
motivation
locomotor movement
31. Prediction of a movement of a ball in flight
Aerobic
musculoskeletal system
prediction of various angles
peak extension
32. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
Motor Development
autonomy
batting
strength
33. Describes the body TENSION used with movement.
Thrombosis
bilateral
Force
bend
34. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
cardio - respiratory endurance
Territory games
strength
flow
35. When a child makes a basket - completing a layup
perceptual adjustments
pre - conventional level
Field games
rhythmic activities should be introduced at what grade
36. Ability to change direction quickly while controlling the body
perceptual adjustments
agility
gross motor skills
benefit of cardiovascular fitness
37. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
Fine Motor areas
200 mg/dl
specificity
free - flow
38. Football - soccer - basketball - water polo
relaxation
balance
Territory Games
saturated fats
39. Hockey - lacrosse - badminton - water polo
anaerobics
manipulative skills
nontraditional team sports
Thrombosis
40. Over the 95th percentile of the BMI
Space
Obese
3 of the 7 content standards of NASPE
throwing
41. Movement is continuous. Skipping
Anaerobic
body - image
Flow
progression
42. In relation to exercise - how difficult an exercise is
aerodynamics
Target games
congestive heart failure
intensity
43. When a person is controlling their center of gravit ywhile still moving
Second Law of Motion (Law of Motion)
dynamic balance
attachment theory
locomotor skills
44. Two sided activities
bilateral
NASPE
hearing discrimination
saturated fats
45. Ability to move the body to handle a wide range of movements
flexibility
Manipulative skills
Volleyball
A weight transfer activity
46. In between 85th 95th percentile
force
arteriosclerosis
pre - operational stage
Over weight
47. Uses oxygen in the blood.
Locomotor Skills
Bound flow
body balance
Aerobic
48. Exercise for short periods of time at high power levels
A weight transfer activity
gross motor skills
benefit of cardiovascular fitness
anaerobics
49. Appearance of body fitness - execess fat around waistline
nonlocomotor skils
aerobics
body conformation
Motor Development
50. The ability to exert force with sudden motion
gross motor skills
muscular power
catching
muscular strength - endurance - flexibility - body composition - cardio respiratory