Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Elasticity and dissiptation of force






2. Ability to change direction quickly while controlling the body






3. Ability to maintain body equilarium






4. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






5. Developed in the United States






6. Over the 95th percentile of the BMI






7. Acceptance of responsibility for one's own behavior






8. Body breaks down carbs from bread - cereals - rice - potatoes and feats






9. Movements using large muscle groups






10. Fats from sources like corn oil and soybean oil






11. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






12. The ability of a muscle to perform repetitions of a task






13. The concept that a seen object still exists after being hidden from sight






14. The ability of a muscle to exert force on an object






15. Movement that results in location change






16. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






17. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






18. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






19. Baseball - softball -






20. The forces governing the interaction of the body with the natural universe






21. National Association of Sports and Physical Education






22. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






23. Projection angles and flight velocity






24. Sustained movement






25. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






26. Recognizing different spaces - shapes and sizes






27. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






28. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






29. Ability to sustain an effort






30. Fencing - table tennis - cross - country - weightlifting






31. Compact egg shape - forward and backward






32. The acceleration of an object depends on the mass of the object and the amount of force applied.






33. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






34. When a child makes a basket - completing a layup






35. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






36. Distributes oxygen throughotu the body






37. How fast can a body stop or go






38. Bad cholesterol






39. When throwing a ball - the foot opposite the throwing hand steps forward






40. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






41. Indicates efficiency of the circulatory system






42. Basketball - baseball - soccer - volleyball - football






43. How muscles react in a coordinated manner






44. In between 85th 95th percentile






45. The ratio of fat tissue to muscle and other lean tissues in the body






46. Movement is continuous. Skipping






47. Baseball and softball. hit a ball so that defenders can't retrieve it.






48. Movements using small muscle groups






49. A roll






50. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities