Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Moving one body part to another. e.g. walking - lying position to a kneeing position.






2. Potential and kinesthetic






3. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






4. Ability to transfer previous learning of a movement technique to a new skill area






5. For how long an exercise is performed in a single session






6. Beats per minute for a resting heart rate






7. Ability to move the body to handle a wide range of movements






8. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






9. Hockey - lacrosse - badminton - water polo






10. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






11. The ability to exert force with sudden motion






12. When a person is controllign their center of gravity while not moving






13. Ability to maintain body equilarium






14. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






15. Hold ligaments together






16. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






17. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






18. Effects of external and internal forces on the body






19. Golf - bowling - NOT DIRECT OPPONENTS.






20. Yoga poses.. while stationary






21. Normal diastolic under 85 and normal systolic under 140






22. Linear deplacement - velocity and accelration






23. When throwing a ball - the foot opposite the throwing hand steps forward






24. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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25. When a child is controlling their movements - like compelting a tumbling routine






26. The abilty to track objects while throwing - kicking - catching - etc.






27. Elasticity and dissiptation of force






28. A roll






29. Oxygen transported throug hthe circulatory system






30. Less than 8 percent body fat in males and 13 percent in females






31. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






32. In between 85th 95th percentile






33. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






34. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






35. Kindergarten






36. Components of Physical Fitness






37. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






38. Body breaks down carbs from bread - cereals - rice - potatoes and feats






39. Movement is continuous. Skipping






40. A stage of cognitive development during which a child learns to differentiate between herself and the external world






41. In relation to exercise - how often an exercise is performed






42. Movements using large muscle groups






43. Blood CLOTS form that block a coronary artery.






44. Pushing or pulling to a higher or lower position






45. Thinking about thinking






46. Skills required for specific sports - games - and apparatus






47. Western Europe






48. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






49. A purposeful exercise program to counteract heart disease and related circulatory problems






50. A level of moral development during which a child avoids wrongdoing only to evade punishment






Can you answer 50 questions in 15 minutes?



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