Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Sustained movement






2. Body breaks down carbs from bread - cereals - rice - potatoes and feats






3. Less than 8 percent body fat in males and 13 percent in females






4. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






5. Newton's laws of motion






6. A non locomotor skill






7. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






8. Basketball - baseball - soccer - volleyball - football






9. Thinking about thinking






10. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






11. Movement is continuous. Skipping






12. Projection angles and flight velocity






13. The direction of movement






14. The major factor in a well - conditioned individual






15. In relation to exercise - how often an exercise is performed






16. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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17. How muscles react in a coordinated manner






18. Track - swimming - tennis - golf - skiing






19. Moving a part of the body away from the axis or middle of the body






20. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






21. A level of moral development during which a child avoids wrongdoing only to evade punishment






22. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






23. When a person is controllign their center of gravity while not moving






24. Fencing - table tennis - cross - country - weightlifting






25. Golf - bowling - NOT DIRECT OPPONENTS.






26. Lie down and remain still for one minute






27. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






28. A stage of cognitive development during which a child enters into a world of abstract thought






29. The forces governing the interaction of the body with the natural universe






30. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






31. Compact egg shape - forward and backward






32. A child's feelings about himself






33. Found naturally in many foods and linked to elevated blood pressure






34. Linear deplacement - velocity and accelration






35. Legs - arms and neck






36. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






37. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






38. Two sided activities






39. Uses oxygen and converts it to energy






40. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






41. Football - soccer - basketball - water polo






42. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






43. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






44. Kindergarten






45. Distributes oxygen throughotu the body






46. Ability of the body to meet the demands put upon it






47. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






48. Identify nutritious foods and junk foods






49. When a person is controlling their center of gravit ywhile still moving






50. Knowledge of body parts and the way that the body looks