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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Recognizing different spaces - shapes and sizes
Anaerobic
form perception
balance
Aerobic
2. Legs - arms and neck
Bound flow
overload
unstructured movement
gross motor areas
3. A stage of cognitive development during which a child enters into a world of abstract thought
Bound flow
Flow
formal operational stage
NASPE
4. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
strength
pre - operational stage
Example of court games
concrete operational stage
5. Less than 8 percent body fat in males and 13 percent in females
lean body fat
nontraditional team sports
pre - conventional level
Tendons
6. The process by which a child interprets a new experience in terms of their previous understandings
Locomotor Skills
Field games
assimilation
body - image
7. Hockey - lacrosse - badminton - water polo
biomechanical principles
nontraditional team sports
Twist
Court games
8. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
Time
force
peak extension
rotational balance
9. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
lean body fat
blood circulation
aerobics
nonlocomotor skils
10. Potential and kinesthetic
object permanence
warm - up
energy
muscular strength - endurance - flexibility - body composition - cardio respiratory
11. After 8th grade and not before.
accomodation
Competitive Games
sensori - motor stage
conventional level
12. Moving one body part to another. e.g. walking - lying position to a kneeing position.
recovery
Motor Development
Weight transfer
Force
13. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
hearing discrimination
strength
kinesthetic awareness
fine motor skills
14. Ability to change direction quickly while controlling the body
agility
Example of court games
rhythmic activities should be introduced at what grade
Roll
15. The abilty to track objects while throwing - kicking - catching - etc.
gross motor areas
hand - eye coordination and foot - eye coordination
self - concept
peak extension
16. Good cholesterol
HDL
intensity
manipulative skills
static balance
17. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
Turn
speed
Non Locomotor activities
specificity
18. When a child makes a basket - completing a layup
Aerobic
perceptual adjustments
basic movement
Anaerobic
19. Football - soccer - basketball - water polo
lean body fat
Territory Games
locomotor movement
cardiovascular system
20. Identify nutritious foods and junk foods
nutrition
respiratory sytem
motion
catching
21. Projection angles and flight velocity
endurance
joints
force
aerodynamics
22. Mechanics of extending the arms while htting a baseball
dynamic balance
smoking - family history obesity
concept of levers
throwing
23. The forces governing the interaction of the body with the natural universe
cardio - respiratory endurance
smoking - family history obesity
fine motor skills
biomechanical principles
24. The maximum desired heart rate for exercise
Motor Control
dynamic balance
40-90
220- your age
25. Moving a part of the body away from the axis or middle of the body
Motor Development
dynamic balance
Obese
abduction
26. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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27. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
mature motor patterns
bilateral
biomechanical principals
Motor Development
28. Exercise for short periods of time at high power levels
time
anaerobics
motion
bend
29. Body breaks down carbs from bread - cereals - rice - potatoes and feats
A weight transfer activity
carbodhydrates
Force
hearing discrimination
30. When a person is controlling their center of gravity while turning around 360 degrees
rotational balance
autonomy
mature motor patterns
minerals
31. Movement is continuous. Skipping
Flow
traditional individual sports
Target games
pre - conventional level
32. Effects of traction on an activity
anaerobics
friction
flow
Space
33. Acceptance of responsibility for one's own behavior
unsatsurated fats
autonomy
fine motor skills
Flow
34. When a person is controlling their center of gravit ywhile still moving
dynamic balance
time
progression
benefit of cardiovascular fitness
35. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
Field games
bend
coordination
Space
36. Returning body to normal condition after a workout
energy
cooldown
landing and striking
body conditioning
37. A purposeful exercise program to counteract heart disease and related circulatory problems
Locomotor Skills
40-90
Territory Games
conditioning
38. Baseball and softball. hit a ball so that defenders can't retrieve it.
arteriosclerosis
landing and striking
general coordination
Field games
39. One - sided activities
specificity
basic movement
Motor Development
unilateral
40. Solid fats that are from animal fats and linked to cholesterol
Fine Motor areas
smoking - family history obesity
saturated fats
cardiovascular system
41. Activities that require both sides of the body working independently
Roll
speed
crosslateral
traditional individual sports
42. Involves lungs during performance
energy
aerobic efficiency
conditioning
basic movement
43. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
transfer of learning
balance
manipulative skills
congestive heart failure
44. Thinking about thinking
abduction
unstructured movement
proteins
metacognition
45. Is the most prevalent muscle type. and there are more muscles attached to this.
aerobic efficiency
Skeletal muscle
object permanence
body conditioning
46. Ability to move in rhythm and with muscular control
specificity
Force
Target games
general coordination
47. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Locomotor skills
aerobic efficiency
structured movement
proteins
48. A child's feelings about himself
Competitive Games
Example of court games
friction
self - esteem
49. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
crosslateral
metacognition
attachment theory
Time
50. Uses oxygen and converts it to energy
Thrombosis
musculoskeletal system
attachment theory
structured movement