Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ability to sustain an effort






2. Projection angles and flight velocity






3. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






4. Western Europe






5. The direction of movement






6. Two sided activities






7. Moving a part of the body toward the axis or middle of the body






8. Golf and bowling. they are not DIRECT opponents






9. Less than 8 percent body fat in males and 13 percent in females






10. Maintaining proper healthy by following a sensible exercise and diet program






11. Uses oxygen in the blood.






12. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






13. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






14. Kindergarten






15. Ability to change direction quickly while controlling the body






16. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






17. In between 85th 95th percentile






18. Football - soccer - basketball - water polo






19. Movement on a balance beam






20. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






21. Good cholesterol






22. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






23. Newton's laws of motion






24. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






25. Exercise for short periods of time at high power levels






26. Organic substances needed in small amounts to enable the body to complete chemcical reactions






27. Returning body to normal condition after a workout






28. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






29. How a child thinks about himself






30. Bad cholesterol






31. Recognizing different spaces - shapes and sizes






32. Thinking about thinking






33. Over the 95th percentile of the BMI






34. Solid fats that are from animal fats and linked to cholesterol






35. Acceptance of responsibility for one's own behavior






36. Legs - arms and neck






37. Does not use oxygen in the blood.






38. Pushing or pulling to a higher or lower position






39. Normal diastolic under 85 and normal systolic under 140






40. Fats from sources like corn oil and soybean oil






41. A roll






42. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






43. Body Mass Index






44. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






45. Baseball and softball. hit a ball so that defenders can't retrieve it.






46. Golf - bowling - NOT DIRECT OPPONENTS.






47. Uses oxygen and converts it to energy






48. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






49. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






50. The ability of a muscle to perform repetitions of a task