Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Moving one body part to another. e.g. walking - lying position to a kneeing position.






2. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






3. Hold ligaments together






4. In between 85th 95th percentile






5. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






6. Lie down and remain still for one minute






7. A purposeful exercise program to counteract heart disease and related circulatory problems






8. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






9. The forces governing the interaction of the body with the natural universe






10. The desire to learn influenced by intrinsic and extrinsic rewards






11. Ability to complete hand - eye and foot - eye activities






12. A stage of cognitive development during which a child learns to differentiate between herself and the external world






13. Ability to critique an activity and to provide sound basis for future activity






14. The ability to learn and understand movement patterns influenced by coordination - physique and experience






15. Elasticity and dissiptation of force






16. Baseball and softball. hit a ball so that defenders can't retrieve it.






17. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






18. Appearance of body fitness - execess fat around waistline






19. Distributes oxygen throughotu the body






20. The maximum desired heart rate for exercise






21. Ability to move in rhythm and with muscular control






22. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






23. Compact egg shape - forward and backward






24. Body Mass Index






25. Kindergarten






26. Movement that requires a specific skill that is quantified






27. Body breaks down carbs from bread - cereals - rice - potatoes and feats






28. How fast can a body stop or go






29. Achieving exercise goals






30. Western Europe






31. Movement that includes choices to response - experimentation - exploration and balance






32. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






33. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






34. Ability to move the body to handle a wide range of movements






35. Ability to change direction quickly while controlling the body






36. Components of Physical Fitness






37. Ability to transfer previous learning of a movement technique to a new skill area






38. Lower blood pressure






39. Uses oxygen and converts it to energy






40. Limit of cholesterol that shows signs of arteriosclerosis






41. Developed in the United States






42. Thecontrol fo the center of gravity and laterality






43. Ability to maintain body equilarium






44. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






45. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






46. Movements using large muscle groups






47. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






48. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






49. The ability of a joint to move in range of motion






50. Heart is too weak to to supply sufficient blood to the body.







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Can you answer 50 questions in 15 minutes?


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