Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Maintaining proper healthy by following a sensible exercise and diet program






2. Movement on a balance beam






3. A roll






4. Movements using small muscle groups






5. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






6. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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7. Uses oxygen in the blood.






8. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






9. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






10. Hold ligaments together






11. Is the most prevalent muscle type. and there are more muscles attached to this.






12. Ability to maintain body equilarium






13. A purposeful exercise program to counteract heart disease and related circulatory problems






14. Thecontrol fo the center of gravity and laterality






15. A level of moral development during which a child avoids wrongdoing only to evade punishment






16. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






17. Tennis - badminton - handball






18. Indicates efficiency of the circulatory system






19. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






20. Knowledge of body parts and the way that the body looks






21. In relation to exercise - how difficult an exercise is






22. Football - soccer - basketball - water polo






23. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






24. A stage of cognitive development during which a child enters into a world of abstract thought






25. Golf and bowling. they are not DIRECT opponents






26. Ability to recognize a stimulus - react to it and complete a response






27. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






28. Performed on a bar not more than a child's height.






29. Ability to sustain an effort






30. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






31. Appearance of body fitness - execess fat around waistline






32. Less than 8 percent body fat in males and 13 percent in females






33. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






34. Describes the body TENSION used with movement.






35. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






36. Body breaks down carbs from bread - cereals - rice - potatoes and feats






37. The maximum desired heart rate for exercise






38. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






39. When throwing a ball - the foot opposite the throwing hand steps forward






40. Ability to change direction quickly while controlling the body






41. Heart is too weak to to supply sufficient blood to the body.






42. Projection angles and flight velocity






43. Movements using large muscle groups






44. The ability of a muscle to exert force on an object






45. Exercise for short periods of time at high power levels






46. Effects of external and internal forces on the body






47. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






48. How fast can a body stop or go






49. Kindergarten






50. The ability of a joint to move in range of motion