Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Maintaining proper healthy by following a sensible exercise and diet program






2. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






3. National Association of Sports and Physical Education






4. Projection angles and flight velocity






5. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






6. Movement that requires a specific skill that is quantified






7. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






8. Halting. Moving then stopping.






9. When a child makes a basket - completing a layup






10. Golf - bowling - NOT DIRECT OPPONENTS.






11. When a person is controllign their center of gravity while not moving






12. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






13. The ratio of fat tissue to muscle and other lean tissues in the body






14. Is the most prevalent muscle type. and there are more muscles attached to this.






15. The desire to learn influenced by intrinsic and extrinsic rewards






16. Does not use oxygen in the blood.






17. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






18. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






19. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






20. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






21. Thinking about thinking






22. Yoga poses.. while stationary






23. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






24. Lie down and remain still for one minute






25. Ability to change direction quickly while controlling the body






26. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






27. Stretch - Bend - Turn - Twist






28. Used to diagnose perceptual motor deficiencies






29. Normal diastolic under 85 and normal systolic under 140






30. For how long an exercise is performed in a single session






31. Beats per minute for a resting heart rate






32. Performed on a bar not more than a child's height.






33. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






34. Kindergarten






35. Developed in the United States






36. When a person is controlling their center of gravity while turning around 360 degrees






37. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






38. Effects of traction on an activity






39. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






40. Components of Physical Fitness






41. Ability to critique an activity and to provide sound basis for future activity






42. Pull - Push - Lift - Strike - Throw - Kick - Bounce






43. One - sided activities






44. In between 85th 95th percentile






45. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






46. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






47. Fencing - table tennis - cross - country - weightlifting






48. Elasticity and dissiptation of force






49. Found naturally in many foods and linked to elevated blood pressure






50. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






Can you answer 50 questions in 15 minutes?



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