Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Effects of external and internal forces on the body






2. Ability to move the body to handle a wide range of movements






3. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






4. Determines how a fat a child is.






5. Performed on a bar not more than a child's height.






6. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






7. When throwing a ball - the foot opposite the throwing hand steps forward






8. Ability to change direction/location






9. Is the most prevalent muscle type. and there are more muscles attached to this.






10. Halting. Moving then stopping.






11. Knowledge of body parts and the way that the body looks






12. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






13. Movement on a balance beam






14. Ability of specific muscle groups to perform specific functions






15. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






16. Achieving exercise goals






17. Body breaks down carbs from bread - cereals - rice - potatoes and feats






18. Movement that includes choices to response - experimentation - exploration and balance






19. Describes the body TENSION used with movement.






20. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






21. Found naturally in many foods and linked to elevated blood pressure






22. Involves lungs during performance






23. Ability to recognize a stimulus - react to it and complete a response






24. Pull - Push - Lift - Strike - Throw - Kick - Bounce






25. Over the 95th percentile of the BMI






26. Kindergarten






27. Distributes oxygen throughotu the body






28. Football - soccer - basketball - water polo






29. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






30. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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31. Legs - arms and neck






32. How a child thinks about himself






33. The abilty to track objects while throwing - kicking - catching - etc.






34. Beats per minute for a resting heart rate






35. The maximum desired heart rate for exercise






36. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






37. In relation to exercise - how often an exercise is performed






38. When a person is controlling their center of gravity while turning around 360 degrees






39. The forces governing the interaction of the body with the natural universe






40. Newton's laws of motion






41. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






42. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






43. How muscles react in a coordinated manner






44. Indicate the amount of cholestereol in the body






45. One - sided activities






46. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






47. Acceptance of responsibility for one's own behavior






48. Linear deplacement - velocity and accelration






49. The concept that a seen object still exists after being hidden from sight






50. The ability of a joint to move in range of motion







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