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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. In relation to exercise - how often an exercise is performed
congestive heart failure
frequency
general coordination
friction
2. Involves lungs during performance
feedback and reinforcement
static balance
aerobic efficiency
Locomotor Skills
3. Stretch - Bend - Turn - Twist
concept of levers
benefit of cardiovascular fitness
Motor Control
Non Locomotor activities
4. Hockey - lacrosse - badminton - water polo
Skin fold measurement
Locomotor Skills
nontraditional team sports
strength
5. Elasticity and dissiptation of force
HDL
Motor Development
landing and striking
batting
6. Divided court games. to hit the ball so that the opponent can't successfully return it.
Court games
congestive heart failure
musculoskeletal fitness
concrete operational stage
7. Ability to change direction quickly while controlling the body
structured movement
Territory games
agility
general coordination
8. Rotates part of the body on ANY axis. neck - arms
nontraditional individual sports
Twist
Skin fold measurement
resting blood pressure
9. Moving a part of the body toward the axis or middle of the body
combination of movement patterns
structured movement
sodium
adduction
10. Recognizing different spaces - shapes and sizes
form perception
conventional level
A weight transfer activity
endurance
11. Distributes oxygen throughotu the body
cardiovascular system
Space
flow
kinesiology
12. Thinking about thinking
warm - up
metacognition
fine motor skills
basic movement
13. Sustained movement
free - flow
assimilation
self - esteem
flexibility
14. Ability to transfer previous learning of a movement technique to a new skill area
motion
Weight transfer
transfer of learning
concrete operational stage
15. A level of moral development during which a child avoids wrongdoing only to evade punishment
relaxation
pre - conventional level
body composition
traditional individual sports
16. When throwing a ball - the foot opposite the throwing hand steps forward
landing and striking
Fine Motor areas
opposition
body conformation
17. Legs - arms and neck
specificity
dynamic balance
progression
gross motor areas
18. Fats from sources like corn oil and soybean oil
unsatsurated fats
object permanence
arteriosclerosis
muscular power
19. Ability of specific muscle groups to perform specific functions
strength
perceptual motor competencies
Field games
Target games
20. Does not use oxygen in the blood.
Anaerobic
Locomotor Skills
body - image
force
21. A stage of cognitive development during which a child learns to differentiate between herself and the external world
Competitive Games
sensori - motor stage
readiness
unstructured movement
22. Pull - Push - Lift - Strike - Throw - Kick - Bounce
Target games
pre - conventional level
Manipulative Skills
high body fat
23. Basketball - baseball - soccer - volleyball - football
rhythmic activities should be introduced at what grade
3 of the 7 content standards of NASPE
Target games
traditional team sports
24. Activities that require both sides of the body working independently
body composition
crosslateral
attachment theory
Weight transfer
25. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
rhythmic activities
biomechanical principles
abduction
propulsion skills
26. Football - soccer - basketball - water polo
general coordination
friction
Territory games
pre - operational stage
27. Ability of the body to meet the demands put upon it
joints
perceptual adjustments
body conditioning
lean body fat
28. Organic substances needed in small amounts to enable the body to complete chemcical reactions
mature motor patterns
bilateral
landing and striking
vitamins
29. When a person is controlling their center of gravit ywhile still moving
force
nonlocomotor skils
dynamic balance
muscular strength
30. Body Mass Index
BMI
rhythmic activities
motion
musculoskeletal fitness
31. Golf and bowling. they are not DIRECT opponents
Target games
crosslateral
flexibility
warm - up
32. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
endurance
unstructured movement
Weight transfer
catching
33. Hold ligaments together
propulsion skills
Field games
Flow
joints
34. Moving one body part to another. e.g. walking - lying position to a kneeing position.
motion
Motor Learning
bilateral
Weight transfer
35. The major factor in a well - conditioned individual
blood circulation
minerals
Manipulative skills
200 mg/dl
36. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
feedback and reinforcement
body - image
agility
batting
37. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
gross motor areas
Motor Development
Fine Motor areas
propulsion skills
38. Acceptance of responsibility for one's own behavior
relaxation
flexibility
Tendons
autonomy
39. How a child thinks about himself
pre - operational stage
Obese
self - concept
musculoskeletal fitness
40. The ability to exert force with sudden motion
Newton's Law of Motion
muscular power
rotational balance
hand - eye coordination and foot - eye coordination
41. Solid fats that are from animal fats and linked to cholesterol
autonomy
landing and striking
unstructured movement
saturated fats
42. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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43. The ability of a muscle to exert force on an object
speed
muscular strength
metacognition
peak extension
44. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
locomotor skills
Force
unstructured movement
A weight transfer activity
45. Oxygen transported throug hthe circulatory system
aerobic efficiency
benefit of cardiovascular fitness
respiratory sytem
gross motor areas
46. Identify nutritious foods and junk foods
saturated fats
unilateral
nutrition
Fine Motor areas
47. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar
pre - conventional level
throwing
cardiovascular system
balance
48. Ability to recognize a stimulus - react to it and complete a response
reaction time
Static balance
traditional individual sports
Hang and swing
49. Good cholesterol
biomechanical principals
HDL
Competitive Games
nontraditional individual sports
50. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
musculoskeletal fitness
muscular strength - endurance - flexibility - body composition - cardio respiratory
Tennis - marathons - lawn bowling
Competitive Games