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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
blood pressure system
body balance
Anaerobic
benefit of cardiovascular fitness
2. For how long an exercise is performed in a single session
blood circulation
carbodhydrates
NASPE
time
3. Uses oxygen in the blood.
frequency
nontraditional individual sports
minerals
Aerobic
4. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
Motor Learning
Field games
Motor Control
assimilation
5. The ratio of fat tissue to muscle and other lean tissues in the body
body composition
unilateral
transfer of learning
coordination
6. Organic substances needed in small amounts to enable the body to complete chemcical reactions
Thrombosis
crosslateral
motivation
vitamins
7. Movement that includes choices to response - experimentation - exploration and balance
fine motor skills
unstructured movement
traditional individual sports
muscular strength
8. Indicates efficiency of the circulatory system
coordination
smoking - family history obesity
recovery
Target games
9. Moving a part of the body toward the axis or middle of the body
Weight transfer
Fine Motor areas
locomotor skills
adduction
10. Exercise for short periods of time at high power levels
concept of levers
body composition
anaerobics
HDL
11. Movements using large muscle groups
lean body fat
gross motor skills
respiratory sytem
joints
12. The ability of a joint to move in range of motion
cardiovascular system
flexibility
Field games
Tendons
13. A child's feelings about himself
manipulative skills
Target games
self - esteem
pre - conventional level
14. Limit of cholesterol that shows signs of arteriosclerosis
200 mg/dl
peak extension
rhythmic activities
body conformation
15. Over the 95th percentile of the BMI
perceptual motor competencies
structured movement
Obese
Space
16. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
pre - operational stage
musculoskeletal fitness
muscular endurance
sodium
17. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
perceptual motor competencies
manipulative skills
flexibility
Locomotor skills
18. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
conventional level
overload
unilateral
muscular power
19. Ability to maintain body equilarium
Newton's Law of Motion
Twist
balance
Thrombosis
20. Ability to change direction/location
unsatsurated fats
force
speed
rotational balance
21. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
anaerobics
nonlocomotor skils
balance
warm - up
22. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
motivation
pre - conventional level
batting
flexibility
23. Ability of the body to meet the demands put upon it
Volleyball
body balance
body conditioning
perceptual motor competencies
24. Football - soccer - basketball - water polo
Territory Games
Target games
body - image
aerobics
25. The acceleration of an object depends on the mass of the object and the amount of force applied.
concrete operational stage
Target games
Second Law of Motion (Law of Motion)
Court games
26. Indicate the amount of cholestereol in the body
recovery
catching
Territory games
blood - fat levels
27. Ability to move in rhythm and with muscular control
Skeletal muscle
body conformation
general coordination
Thrombosis
28. Projection angles and flight velocity
fine motor skills
motion
aerodynamics
gross motor skills
29. Blood CLOTS form that block a coronary artery.
200 mg/dl
Thrombosis
concept of levers
Skin fold measurement
30. The ability to exert force with sudden motion
muscular power
speed
mature motor patterns
Competitive Games
31. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
Manipulative skills
motion
3 of the 7 content standards of NASPE
conventional level
32. Uses oxygen and converts it to energy
vitamins
musculoskeletal system
hearing discrimination
body conditioning
33. Risk factors of heart disease
smoking - family history obesity
throwing
resting blood pressure
time
34. When a child is controlling their movements - like compelting a tumbling routine
attachment theory
kinesthetic awareness
recovery
bend
35. Used to diagnose perceptual motor deficiencies
perceptual motor competencies
high body fat
flexibility
transfer of learning
36. The process by which a child interprets a new experience in terms of their previous understandings
assimilation
motivation
proteins
opposition
37. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
musculoskeletal fitness
pre - operational stage
3 of the 7 content standards of NASPE
respiratory sytem
38. Relationship between nervous system and muscular control. cognitive development and verbal instructions.
Motor Control
perceptual motor competencies
body balance
blood pressure system
39. How fast can a body stop or go
force
dynamic balance
motivation
crosslateral
40. The direction of movement
rhythmic activities should be introduced at what grade
saturated fats
energy
flow
41. Baseball - softball -
Field games
autonomy
bend
Court games
42. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
accomodation
endurance
perceptual adjustments
propulsion skills
43. Movement is continuous. Skipping
specialized skills
3 of the 7 content standards of NASPE
Flow
carbodhydrates
44. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
lean body fat
Motor Development
Thrombosis
body - image
45. Knowledge of body parts and the way that the body looks
body - image
muscular strength - endurance - flexibility - body composition - cardio respiratory
Third Law of Motion (Law of Action and Reaction)
coordination
46. Tennis - badminton - handball
assimilation
body balance
Example of court games
balance
47. Performed on a bar not more than a child's height.
muscular strength
traditional individual sports
Hang and swing
balance
48. Ability to critique an activity and to provide sound basis for future activity
blood - fat levels
feedback and reinforcement
body balance
strength
49. Distributes oxygen throughotu the body
cardiovascular system
sensori - motor stage
body composition
fine motor skills
50. Center of gravity and application of force
biomechanical principals
minerals
lean body fat
kinesiology