Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fats from sources like corn oil and soybean oil






2. The ability to learn and understand movement patterns influenced by coordination - physique and experience






3. Describes the body TENSION used with movement.






4. Developed in the United States






5. Ability of the body to meet the demands put upon it






6. Hockey - lacrosse - badminton - water polo






7. Two sided activities






8. The direction of movement






9. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






10. Golf and bowling. they are not DIRECT opponents






11. Pull - Push - Lift - Strike - Throw - Kick - Bounce






12. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






13. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






14. A non locomotor skill






15. Basketball - baseball - soccer - volleyball - football






16. Components of Physical Fitness






17. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






18. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






19. Movements using small muscle groups






20. For how long an exercise is performed in a single session






21. Returning body to normal condition after a workout






22. Effects of external and internal forces on the body






23. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






24. Acceptance of responsibility for one's own behavior






25. Halting. Moving then stopping.






26. When throwing a ball - the foot opposite the throwing hand steps forward






27. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






28. Center of gravity and application of force






29. The ability of a muscle to exert force on an object






30. The ratio of fat tissue to muscle and other lean tissues in the body






31. Hold ligaments together






32. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






33. Elasticity and dissiptation of force






34. Movement that results in location change






35. Projection angles and flight velocity






36. Golf - bowling - NOT DIRECT OPPONENTS.






37. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






38. The concept that a seen object still exists after being hidden from sight






39. Thinking about thinking






40. How a child thinks about himself






41. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






42. The acceleration of an object depends on the mass of the object and the amount of force applied.






43. A child's feelings about himself






44. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






45. A roll






46. Good cholesterol






47. Newton's laws of motion






48. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






49. Baseball and softball. hit a ball so that defenders can't retrieve it.






50. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands







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