Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. When throwing a ball - the foot opposite the throwing hand steps forward






2. Potential and kinesthetic






3. When a person is controlling their center of gravity while turning around 360 degrees






4. The forces governing the interaction of the body with the natural universe






5. Blood CLOTS form that block a coronary artery.






6. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






7. Rotates part of the body on ANY axis. neck - arms






8. The ability of a joint to move in range of motion






9. Lower blood pressure






10. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






11. Activities that require both sides of the body working independently






12. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






13. A purposeful exercise program to counteract heart disease and related circulatory problems






14. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






15. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






16. Ability to recognize a stimulus - react to it and complete a response






17. Mechanics of extending the arms while htting a baseball






18. Newton's laws of motion






19. Movements using small muscle groups






20. Moving a part of the body away from the axis or middle of the body






21. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






22. Basketball - baseball - soccer - volleyball - football






23. Solid fats that are from animal fats and linked to cholesterol






24. The desire to learn influenced by intrinsic and extrinsic rewards






25. Movement that results in location change






26. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






27. Found naturally in many foods and linked to elevated blood pressure






28. Organic substances needed in small amounts to enable the body to complete chemcical reactions






29. Components of Physical Fitness






30. Linear deplacement - velocity and accelration






31. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






32. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






33. Achieving exercise goals






34. A non locomotor skill






35. Ability to sustain an effort






36. The ability of a muscle to perform repetitions of a task






37. Baseball - softball -






38. Over the 95th percentile of the BMI






39. Football - soccer - basketball - water polo






40. Ability to move the body to handle a wide range of movements






41. Center of gravity and application of force






42. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






43. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






44. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






45. The ratio of fat tissue to muscle and other lean tissues in the body






46. Less than 8 percent body fat in males and 13 percent in females






47. When a person is controlling their center of gravit ywhile still moving






48. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






49. Fats from sources like corn oil and soybean oil






50. How a child thinks about himself