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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Elasticity and dissiptation of force
Target games
time
traditional team sports
landing and striking
2. Ability to change direction quickly while controlling the body
throwing
peak extension
agility
cooldown
3. Ability to maintain body equilarium
A weight transfer activity
assimilation
balance
220- your age
4. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
catching
dynamic balance
warm - up
combination of movement patterns
5. Developed in the United States
HDL
musculoskeletal system
warm - up
Volleyball
6. Over the 95th percentile of the BMI
balance
balance
Obese
muscular strength
7. Acceptance of responsibility for one's own behavior
nutrition
autonomy
Force
dynamic balance
8. Body breaks down carbs from bread - cereals - rice - potatoes and feats
sodium
unilateral
carbodhydrates
biomechanical principles
9. Movements using large muscle groups
readiness
hearing discrimination
BMI
gross motor skills
10. Fats from sources like corn oil and soybean oil
unsatsurated fats
high body fat
agility
nontraditional team sports
11. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
formal operational stage
rhythmic activities
fine motor skills
Force
12. The ability of a muscle to perform repetitions of a task
muscular endurance
concept of levers
Time
Skeletal muscle
13. The concept that a seen object still exists after being hidden from sight
general conditioning
force
traditional individual sports
object permanence
14. The ability of a muscle to exert force on an object
formal operational stage
muscular strength
cardio - respiratory endurance
unilateral
15. Movement that results in location change
formal operational stage
locomotor movement
pre - operational stage
body - image
16. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
bilateral
Court games
progression
Turn
17. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
Motor Learning
perceptual adjustments
Motor Control
rotational balance
18. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.
Space
3 of the 7 content standards of NASPE
pre - conventional level
hand - eye coordination and foot - eye coordination
19. Baseball - softball -
flexibility
smoking - family history obesity
Field games
flexibility
20. The forces governing the interaction of the body with the natural universe
Field games
unsatsurated fats
biomechanical principles
dynamic balance
21. National Association of Sports and Physical Education
stability
specialized skills
balance
NASPE
22. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
body conformation
combination of movement patterns
Third Law of Motion (Law of Action and Reaction)
crosslateral
23. Projection angles and flight velocity
rhythmic activities
Competitive Games
Climb
aerodynamics
24. Sustained movement
benefit of cardiovascular fitness
concrete operational stage
specialized skills
free - flow
25. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Manipulative Skills
self - concept
Locomotor skills
220- your age
26. Recognizing different spaces - shapes and sizes
Space
form perception
HDL
anaerobics
27. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
arteriosclerosis
general conditioning
muscular strength
flexibility
28. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
Field games
flexibility
unstructured movement
catching
29. Ability to sustain an effort
Non Locomotor activities
endurance
unilateral
Example of court games
30. Fencing - table tennis - cross - country - weightlifting
Competitive Games
nontraditional individual sports
rhythmic activities
biomechanical principles
31. Compact egg shape - forward and backward
concept of levers
Roll
Target games
Locomotor skills
32. The acceleration of an object depends on the mass of the object and the amount of force applied.
NASPE
attachment theory
Second Law of Motion (Law of Motion)
A weight transfer activity
33. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.
fine motor skills
structured movement
propulsion skills
force
34. When a child makes a basket - completing a layup
LDL
body conformation
Weight transfer
perceptual adjustments
35. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
Hang and swing
pre - conventional level
dynamic balance
batting
36. Distributes oxygen throughotu the body
feedback and reinforcement
cardiovascular system
overload
nontraditional individual sports
37. How fast can a body stop or go
gross motor areas
force
nonlocomotor skils
bilateral
38. Bad cholesterol
aerodynamics
LDL
Newton's Law of Motion
musculoskeletal system
39. When throwing a ball - the foot opposite the throwing hand steps forward
transfer of learning
coordination
benefit of cardiovascular fitness
opposition
40. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
body composition
benefit of cardiovascular fitness
propulsion skills
rhythmic activities
41. Indicates efficiency of the circulatory system
recovery
locomotor skills
throwing
Court games
42. Basketball - baseball - soccer - volleyball - football
manipulative skills
Time
traditional team sports
progression
43. How muscles react in a coordinated manner
abduction
general conditioning
body balance
NASPE
44. In between 85th 95th percentile
220- your age
Over weight
recovery
crosslateral
45. The ratio of fat tissue to muscle and other lean tissues in the body
body composition
traditional individual sports
lean body fat
readiness
46. Movement is continuous. Skipping
Motor Learning
rhythmic activities should be introduced at what grade
Flow
mature motor patterns
47. Baseball and softball. hit a ball so that defenders can't retrieve it.
balance
hearing discrimination
HDL
Field games
48. Movements using small muscle groups
fine motor skills
kinesiology
aerodynamics
Force
49. A roll
A weight transfer activity
Motor Learning
structured movement
rhythmic activities
50. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
nonlocomotor skils
concrete operational stage
Space
locomotor skills