Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






2. Uses oxygen and converts it to energy






3. Determines how a fat a child is.






4. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






5. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






6. Golf and bowling. they are not DIRECT opponents






7. Ability to change direction quickly while controlling the body






8. Returning body to normal condition after a workout






9. Used to diagnose perceptual motor deficiencies






10. Ability to move in rhythm and with muscular control






11. Sustained movement






12. A stage of cognitive development during which a child enters into a world of abstract thought






13. Oxygen transported throug hthe circulatory system






14. Exercise for short periods of time at high power levels






15. Thinking about thinking






16. Golf - bowling - NOT DIRECT OPPONENTS.






17. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






18. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






19. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






20. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






21. When a child makes a basket - completing a layup






22. Components of Physical Fitness






23. Newton's laws of motion






24. The acceleration of an object depends on the mass of the object and the amount of force applied.






25. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






26. The desire to learn influenced by intrinsic and extrinsic rewards






27. The ability to exert force with sudden motion






28. A roll






29. The ability of a joint to move in range of motion






30. The concept that a seen object still exists after being hidden from sight






31. Moving a part of the body away from the axis or middle of the body






32. Baseball and softball. hit a ball so that defenders can't retrieve it.






33. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






34. Halting. Moving then stopping.






35. Football - soccer - basketball - water polo






36. Skills required for specific sports - games - and apparatus






37. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






38. The process by which a child interprets a new experience in terms of their previous understandings






39. The ability of a muscle to exert force on an object






40. When throwing a ball - the foot opposite the throwing hand steps forward






41. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






42. When a person is controlling their center of gravit ywhile still moving






43. Involves lungs during performance






44. Two sided activities






45. Track - swimming - tennis - golf - skiing






46. Developed in the United States






47. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






48. Distributes oxygen throughotu the body






49. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






50. Mechanics of extending the arms while htting a baseball







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Can you answer 50 questions in 15 minutes?


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