Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Thinking about thinking






2. Less than 8 percent body fat in males and 13 percent in females






3. In relation to exercise - how often an exercise is performed






4. Moving one body part to another. e.g. walking - lying position to a kneeing position.






5. Bad cholesterol






6. A roll






7. Limit of cholesterol that shows signs of arteriosclerosis






8. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






9. Golf and bowling. they are not DIRECT opponents






10. Is the most prevalent muscle type. and there are more muscles attached to this.






11. Recognizing different spaces - shapes and sizes






12. Used to diagnose perceptual motor deficiencies






13. Ability to sustain an effort






14. Fencing - table tennis - cross - country - weightlifting






15. Moving a part of the body toward the axis or middle of the body






16. Lie down and remain still for one minute






17. The ability to exert force with sudden motion






18. Elasticity and dissiptation of force






19. Involves lungs during performance






20. In relation to exercise - how difficult an exercise is






21. Track - swimming - tennis - golf - skiing






22. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






23. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






24. Movement is continuous. Skipping






25. Heart is too weak to to supply sufficient blood to the body.






26. Oxygen transported throug hthe circulatory system






27. Ability to change direction/location






28. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






29. Skills required for specific sports - games - and apparatus






30. Sustained movement






31. Newton's laws of motion






32. Knowledge of body parts and the way that the body looks






33. How fast can a body stop or go






34. Movements using small muscle groups






35. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






36. Two sided activities






37. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






38. Returning body to normal condition after a workout






39. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






40. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






41. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






42. Ability to move the body to handle a wide range of movements






43. The ratio of fat tissue to muscle and other lean tissues in the body






44. Uses oxygen in the blood.






45. Western Europe






46. Golf - bowling - NOT DIRECT OPPONENTS.






47. Hold ligaments together






48. Maintaining proper healthy by following a sensible exercise and diet program






49. Rotates part of the body on ANY axis. neck - arms






50. For how long an exercise is performed in a single session