Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Solid fats that are from animal fats and linked to cholesterol






2. Rotates part of the body on ANY axis. neck - arms






3. Ability of the body to meet the demands put upon it






4. Fats from sources like corn oil and soybean oil






5. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






6. A stage of cognitive development during which a child enters into a world of abstract thought






7. Limit of cholesterol that shows signs of arteriosclerosis






8. Maintaining proper healthy by following a sensible exercise and diet program






9. How muscles react in a coordinated manner






10. Ability to transfer previous learning of a movement technique to a new skill area






11. Ability to critique an activity and to provide sound basis for future activity






12. Used to diagnose perceptual motor deficiencies






13. Thecontrol fo the center of gravity and laterality






14. The acceleration of an object depends on the mass of the object and the amount of force applied.






15. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






16. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






17. Baseball - softball -






18. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






19. Movement that includes choices to response - experimentation - exploration and balance






20. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






21. Movement is continuous. Skipping






22. Halting. Moving then stopping.






23. Hockey - lacrosse - badminton - water polo






24. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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25. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






26. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






27. Acceptance of responsibility for one's own behavior






28. The ability of a muscle to perform repetitions of a task






29. A purposeful exercise program to counteract heart disease and related circulatory problems






30. The abilty to track objects while throwing - kicking - catching - etc.






31. Exercise for short periods of time at high power levels






32. The concept that a seen object still exists after being hidden from sight






33. When a person is controllign their center of gravity while not moving






34. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






35. Prediction of a movement of a ball in flight






36. Ability to move in rhythm and with muscular control






37. Moving a part of the body away from the axis or middle of the body






38. How a child thinks about himself






39. Beats per minute for a resting heart rate






40. Bad cholesterol






41. Uses oxygen in the blood.






42. Two sided activities






43. A level of moral development during which a child avoids wrongdoing only to evade punishment






44. A child's feelings about himself






45. Linear deplacement - velocity and accelration






46. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






47. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






48. Effects of external and internal forces on the body






49. Kindergarten






50. Western Europe