Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movement on a balance beam






2. Pull - Push - Lift - Strike - Throw - Kick - Bounce






3. Ability to move the body to handle a wide range of movements






4. Oxygen transported throug hthe circulatory system






5. Is the most prevalent muscle type. and there are more muscles attached to this.






6. The blocking position of football






7. A child's feelings about himself






8. How fast can a body stop or go






9. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






10. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






11. Projection angles and flight velocity






12. Prediction of a movement of a ball in flight






13. Halting. Moving then stopping.






14. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






15. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






16. How a child thinks about himself






17. Maintaining proper healthy by following a sensible exercise and diet program






18. Limit of cholesterol that shows signs of arteriosclerosis






19. Yoga poses.. while stationary






20. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






21. Lie down and remain still for one minute






22. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






23. The process by which a child interprets a new experience in terms of their previous understandings






24. When a child makes a basket - completing a layup






25. The acceleration of an object depends on the mass of the object and the amount of force applied.






26. Football - soccer - basketball - water polo






27. Over the 95th percentile of the BMI






28. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






29. Appearance of body fitness - execess fat around waistline






30. Used to diagnose perceptual motor deficiencies






31. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






32. Potential and kinesthetic






33. Stretch - Bend - Turn - Twist






34. Hockey - lacrosse - badminton - water polo






35. Rotates part of the body on ANY axis. neck - arms






36. The ability to exert force with sudden motion






37. Blood CLOTS form that block a coronary artery.






38. Ability of specific muscle groups to perform specific functions






39. In relation to exercise - how often an exercise is performed






40. Western Europe






41. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






42. When a person is controlling their center of gravit ywhile still moving






43. Less than 8 percent body fat in males and 13 percent in females






44. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






45. Exercise for short periods of time at high power levels






46. Components of Physical Fitness






47. Mechanics of extending the arms while htting a baseball






48. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






49. A non locomotor skill






50. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip