Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






2. Ability to move the body to handle a wide range of movements






3. Knowledge of body parts and the way that the body looks






4. When a child makes a basket - completing a layup






5. One - sided activities






6. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






7. The direction of movement






8. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






9. When a person is controllign their center of gravity while not moving






10. The abilty to track objects while throwing - kicking - catching - etc.






11. Maintaining proper healthy by following a sensible exercise and diet program






12. Legs - arms and neck






13. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






14. Activities that require both sides of the body working independently






15. Potential and kinesthetic






16. Identify nutritious foods and junk foods






17. Center of gravity and application of force






18. The ability of a muscle to perform repetitions of a task






19. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






20. Does not use oxygen in the blood.






21. Movement that requires a specific skill that is quantified






22. A stage of cognitive development during which a child learns to differentiate between herself and the external world






23. Kindergarten






24. A child's feelings about himself






25. Performed on a bar not more than a child's height.






26. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






27. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






28. The ability to exert force with sudden motion






29. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






30. Organic substances needed in small amounts to enable the body to complete chemcical reactions






31. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






32. The ratio of fat tissue to muscle and other lean tissues in the body






33. When a child is controlling their movements - like compelting a tumbling routine






34. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






35. Rotates part of the body on ANY axis. neck - arms






36. Blood CLOTS form that block a coronary artery.






37. Body Mass Index






38. How muscles react in a coordinated manner






39. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






40. Indicates efficiency of the circulatory system






41. Components of Physical Fitness






42. When a person is controlling their center of gravity while turning around 360 degrees






43. Halting. Moving then stopping.






44. Body breaks down carbs from bread - cereals - rice - potatoes and feats






45. A roll






46. In between 85th 95th percentile






47. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






48. When a person is controlling their center of gravit ywhile still moving






49. Ability to change direction quickly while controlling the body






50. Skills required for specific sports - games - and apparatus