Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movement on a balance beam






2. Movement is continuous. Skipping






3. Movements using small muscle groups






4. Movement that requires a specific skill that is quantified






5. Ability to maintain body equilarium






6. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






7. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






8. A stage of cognitive development during which a child enters into a world of abstract thought






9. In between 85th 95th percentile






10. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






11. The ratio of fat tissue to muscle and other lean tissues in the body






12. Divided court games. to hit the ball so that the opponent can't successfully return it.






13. Tennis - badminton - handball






14. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






15. Normal diastolic under 85 and normal systolic under 140






16. Skills required for specific sports - games - and apparatus






17. The direction of movement






18. Risk factors of heart disease






19. Ability to recognize a stimulus - react to it and complete a response






20. Depositing plaque on the artery walls.






21. Hold ligaments together






22. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






23. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






24. The ability of a muscle to exert force on an object






25. Golf and bowling. they are not DIRECT opponents






26. Ability to critique an activity and to provide sound basis for future activity






27. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






28. Projection angles and flight velocity






29. Bad cholesterol






30. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






31. The desire to learn influenced by intrinsic and extrinsic rewards






32. Ability to sustain an effort






33. Beats per minute for a resting heart rate






34. Over the 95th percentile of the BMI






35. Golf - bowling - NOT DIRECT OPPONENTS.






36. Good cholesterol






37. National Association of Sports and Physical Education






38. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






39. Basketball - baseball - soccer - volleyball - football






40. The concept that a seen object still exists after being hidden from sight






41. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






42. Ability of the body to meet the demands put upon it






43. When a person is controlling their center of gravit ywhile still moving






44. The abilty to track objects while throwing - kicking - catching - etc.






45. When a person is controllign their center of gravity while not moving






46. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






47. Legs - arms and neck






48. The acceleration of an object depends on the mass of the object and the amount of force applied.






49. Less than 8 percent body fat in males and 13 percent in females






50. Uses oxygen in the blood.