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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Describes the body TENSION used with movement.
transfer of learning
traditional individual sports
40-90
Force
2. Football - soccer - basketball - water polo
hand - eye coordination and foot - eye coordination
Target games
Territory Games
biomechanical principles
3. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
conditioning
Volleyball
Space
balance
4. After 8th grade and not before.
overload
Competitive Games
nontraditional team sports
Motor Development
5. Legs - arms and neck
muscular power
intensity
unstructured movement
gross motor areas
6. A stage of cognitive development during which a child learns to differentiate between herself and the external world
agility
joints
Turn
sensori - motor stage
7. Pushing or pulling to a higher or lower position
Climb
proteins
rotational balance
blood pressure system
8. Ability to sustain an effort
object permanence
static balance
muscular endurance
endurance
9. Effects of external and internal forces on the body
Weight transfer
kinesiology
nontraditional individual sports
gross motor areas
10. Less than 8 percent body fat in males and 13 percent in females
lean body fat
Weight transfer
specificity
Competitive Games
11. Compact egg shape - forward and backward
Thrombosis
bilateral
Roll
Space
12. In between 85th 95th percentile
muscular power
body - image
pre - operational stage
Over weight
13. The concept that a seen object still exists after being hidden from sight
Motor Control
specialized skills
Climb
object permanence
14. How muscles react in a coordinated manner
body balance
Weight transfer
kinesthetic awareness
Field games
15. Tennis - badminton - handball
Aerobic
Example of court games
blood circulation
Force
16. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
pre - operational stage
BMI
conditioning
Twist
17. Prediction of a movement of a ball in flight
prediction of various angles
Competitive Games
force
pre - conventional level
18. Projection angles and flight velocity
Non Locomotor activities
aerodynamics
unstructured movement
sodium
19. The desire to learn influenced by intrinsic and extrinsic rewards
motivation
nutrition
aerobic efficiency
strength
20. Ability to change direction/location
HDL
speed
static balance
sensori - motor stage
21. In relation to exercise - how difficult an exercise is
muscular strength
congestive heart failure
intensity
Field games
22. Movement is continuous. Skipping
locomotor skills
LDL
Flow
joints
23. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
aerobic efficiency
frequency
Flow
catching
24. Organic substances needed in small amounts to enable the body to complete chemcical reactions
Over weight
vitamins
Flow
specificity
25. The blocking position of football
stability
static balance
body balance
body - image
26. Track - swimming - tennis - golf - skiing
throwing
traditional individual sports
specialized skills
perceptual adjustments
27. A stage of cognitive development during which a child enters into a world of abstract thought
accomodation
basic movement
Territory games
formal operational stage
28. Body breaks down carbs from bread - cereals - rice - potatoes and feats
locomotor skills
carbodhydrates
Manipulative Skills
concept of levers
29. Rotates part of the body on ANY axis. neck - arms
Twist
kinesiology
blood circulation
nontraditional individual sports
30. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
benefit of cardiovascular fitness
Time
throwing
strength
31. Sustained movement
Motor Control
free - flow
gross motor areas
Time
32. Bad cholesterol
frequency
reaction time
rotational balance
LDL
33. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
propulsion skills
Motor Development
musculoskeletal fitness
unstructured movement
34. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females
high body fat
blood pressure system
Third Law of Motion (Law of Action and Reaction)
autonomy
35. Golf - bowling - NOT DIRECT OPPONENTS.
accomodation
structured movement
concrete operational stage
Target games
36. Movement that results in location change
perceptual motor competencies
musculoskeletal fitness
locomotor movement
rhythmic activities
37. Two sided activities
minerals
bilateral
muscular strength
frequency
38. Components of Physical Fitness
muscular strength - endurance - flexibility - body composition - cardio respiratory
Space
intensity
strength
39. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
peak extension
blood pressure system
aerobics
basic movement
40. The ratio of fat tissue to muscle and other lean tissues in the body
body - image
body composition
traditional individual sports
lean body fat
41. Found naturally in many foods and linked to elevated blood pressure
batting
overload
Turn
sodium
42. Recognizing different spaces - shapes and sizes
form perception
combination of movement patterns
transfer of learning
motivation
43. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
warm - up
conditioning
accomodation
flow
44. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
Tendons
form perception
aerodynamics
Non Locomotor activities
45. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
batting
nonlocomotor skils
3 of the 7 content standards of NASPE
cardio - respiratory endurance
46. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
lean body fat
specificity
aerodynamics
muscular strength
47. Ability of the body to meet the demands put upon it
Manipulative Skills
batting
free - flow
body conditioning
48. A level of moral development during which a child avoids wrongdoing only to evade punishment
pre - conventional level
musculoskeletal system
unsatsurated fats
Roll
49. Center of gravity and application of force
opposition
transfer of learning
biomechanical principals
muscular strength
50. The ability to exert force with sudden motion
muscular power
conditioning
self - concept
dynamic balance