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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Linear deplacement - velocity and accelration
Territory games
pre - operational stage
muscular endurance
motion
2. Ability of specific muscle groups to perform specific functions
strength
concrete operational stage
dynamic balance
body conformation
3. Ability to critique an activity and to provide sound basis for future activity
feedback and reinforcement
aerobic efficiency
Climb
Force
4. A roll
Locomotor skills
reaction time
A weight transfer activity
flexibility
5. Kindergarten
catching
rhythmic activities should be introduced at what grade
Locomotor skills
musculoskeletal fitness
6. Stretch - Bend - Turn - Twist
Non Locomotor activities
vitamins
concrete operational stage
endurance
7. When a person is controllign their center of gravity while not moving
Motor Learning
static balance
opposition
combination of movement patterns
8. Movements using large muscle groups
relaxation
gross motor skills
HDL
rotational balance
9. A stage of cognitive development during which a child learns to differentiate between herself and the external world
sensori - motor stage
Thrombosis
accomodation
flow
10. Distributes oxygen throughotu the body
cardiovascular system
structured movement
abduction
Locomotor skills
11. Prediction of a movement of a ball in flight
kinesthetic awareness
flow
prediction of various angles
hearing discrimination
12. Movement that requires a specific skill that is quantified
endurance
Aerobic
structured movement
propulsion skills
13. Thinking about thinking
musculoskeletal fitness
muscular strength - endurance - flexibility - body composition - cardio respiratory
structured movement
metacognition
14. The abilty to track objects while throwing - kicking - catching - etc.
flow
Force
nontraditional team sports
hand - eye coordination and foot - eye coordination
15. Ability to recognize a stimulus - react to it and complete a response
force
reaction time
catching
Aerobic
16. When a child makes a basket - completing a layup
rhythmic activities should be introduced at what grade
concept of levers
perceptual adjustments
balance
17. Components of Physical Fitness
muscular strength - endurance - flexibility - body composition - cardio respiratory
pre - operational stage
prediction of various angles
proteins
18. Fencing - table tennis - cross - country - weightlifting
reaction time
cardio - respiratory endurance
nontraditional individual sports
aerodynamics
19. Thecontrol fo the center of gravity and laterality
pre - operational stage
proteins
balance
40-90
20. Limit of cholesterol that shows signs of arteriosclerosis
200 mg/dl
traditional individual sports
Competitive Games
Second Law of Motion (Law of Motion)
21. Two sided activities
static balance
prediction of various angles
bilateral
Motor Development
22. In relation to exercise - how often an exercise is performed
manipulative skills
Weight transfer
NASPE
frequency
23. Used to diagnose perceptual motor deficiencies
perceptual motor competencies
bend
Weight transfer
220- your age
24. Achieving exercise goals
nontraditional team sports
kinesthetic awareness
concrete operational stage
peak extension
25. Baseball - softball -
blood circulation
Field games
attachment theory
perceptual motor competencies
26. Body breaks down carbs from bread - cereals - rice - potatoes and feats
metacognition
nutrition
carbodhydrates
frequency
27. Returning body to normal condition after a workout
musculoskeletal system
stability
general coordination
cooldown
28. The acceleration of an object depends on the mass of the object and the amount of force applied.
Second Law of Motion (Law of Motion)
fine motor skills
rhythmic activities
bilateral
29. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
Bound flow
stability
basic movement
muscular power
30. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
cardio - respiratory endurance
Manipulative Skills
unilateral
structured movement
31. The ability of a joint to move in range of motion
flexibility
bilateral
overload
conditioning
32. Effects of external and internal forces on the body
kinesiology
throwing
Manipulative Skills
general coordination
33. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
musculoskeletal fitness
Manipulative Skills
progression
aerobic efficiency
34. The maximum desired heart rate for exercise
carbodhydrates
220- your age
Skeletal muscle
muscular strength
35. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
Field games
proteins
pre - conventional level
fine motor skills
36. Ability of the body to meet the demands put upon it
aerobics
Climb
Field games
body conditioning
37. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
bilateral
abduction
blood - fat levels
warm - up
38. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
nonlocomotor skils
assimilation
joints
static balance
39. The direction of movement
flow
sensori - motor stage
fine motor skills
Space
40. Over the 95th percentile of the BMI
traditional team sports
Obese
batting
object permanence
41. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
concrete operational stage
traditional team sports
force
220- your age
42. Ability to change direction/location
speed
flexibility
Skin fold measurement
specialized skills
43. The ability to exert force with sudden motion
muscular strength
progression
muscular power
relaxation
44. Does not use oxygen in the blood.
Anaerobic
prediction of various angles
motion
traditional individual sports
45. Moving a part of the body toward the axis or middle of the body
adduction
biomechanical principles
muscular endurance
Hang and swing
46. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
Skeletal muscle
form perception
locomotor skills
LDL
47. A stage of cognitive development during which a child enters into a world of abstract thought
Tendons
formal operational stage
BMI
perceptual motor competencies
48. One - sided activities
feedback and reinforcement
musculoskeletal fitness
Target games
unilateral
49. The concept that a seen object still exists after being hidden from sight
Field games
object permanence
Tendons
perceptual adjustments
50. How muscles react in a coordinated manner
Climb
body conditioning
body balance
Tendons