Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ability of a muscle to exert force on an object






2. Movement on a balance beam






3. Ability to recognize a stimulus - react to it and complete a response






4. A stage of cognitive development during which a child learns to differentiate between herself and the external world






5. Two sided activities






6. A stage of cognitive development during which a child enters into a world of abstract thought






7. When a person is controlling their center of gravit ywhile still moving






8. Is the most prevalent muscle type. and there are more muscles attached to this.






9. Bad cholesterol






10. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






11. Baseball and softball. hit a ball so that defenders can't retrieve it.






12. When a child is controlling their movements - like compelting a tumbling routine






13. Movement that requires a specific skill that is quantified






14. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






15. Appearance of body fitness - execess fat around waistline






16. National Association of Sports and Physical Education






17. Ability to transfer previous learning of a movement technique to a new skill area






18. Risk factors of heart disease






19. Uses oxygen in the blood.






20. Mechanics of extending the arms while htting a baseball






21. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






22. Thecontrol fo the center of gravity and laterality






23. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






24. Tennis - badminton - handball






25. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






26. Ability to move in rhythm and with muscular control






27. Basketball - baseball - soccer - volleyball - football






28. Blood CLOTS form that block a coronary artery.






29. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






30. Ability to move the body to handle a wide range of movements






31. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






32. Legs - arms and neck






33. Ability to maintain body equilarium






34. Maintaining proper healthy by following a sensible exercise and diet program






35. A purposeful exercise program to counteract heart disease and related circulatory problems






36. Elasticity and dissiptation of force






37. Depositing plaque on the artery walls.






38. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






39. Effects of traction on an activity






40. Skills required for specific sports - games - and apparatus






41. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.


42. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






43. The ability of a muscle to perform repetitions of a task






44. Halting. Moving then stopping.






45. Body breaks down carbs from bread - cereals - rice - potatoes and feats






46. When throwing a ball - the foot opposite the throwing hand steps forward






47. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






48. Acceptance of responsibility for one's own behavior






49. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






50. After 8th grade and not before.