Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Determines how a fat a child is.






2. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






3. Over the 95th percentile of the BMI






4. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






5. A child's feelings about himself






6. After 8th grade and not before.






7. The forces governing the interaction of the body with the natural universe






8. Movement that includes choices to response - experimentation - exploration and balance






9. When a person is controllign their center of gravity while not moving






10. Football - soccer - basketball - water polo






11. The process by which a child interprets a new experience in terms of their previous understandings






12. Normal diastolic under 85 and normal systolic under 140






13. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






14. Movements using small muscle groups






15. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






16. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






17. Linear deplacement - velocity and accelration






18. Movement that requires a specific skill that is quantified






19. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






20. Projection angles and flight velocity






21. Ability to critique an activity and to provide sound basis for future activity






22. Ability of the body to meet the demands put upon it






23. Identify nutritious foods and junk foods






24. Components of Physical Fitness






25. The ability of a joint to move in range of motion






26. A stage of cognitive development during which a child enters into a world of abstract thought






27. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






28. A purposeful exercise program to counteract heart disease and related circulatory problems






29. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






30. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






31. A stage of cognitive development during which a child learns to differentiate between herself and the external world






32. Newton's laws of motion






33. The major factor in a well - conditioned individual






34. Performed on a bar not more than a child's height.






35. For how long an exercise is performed in a single session






36. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






37. Divided court games. to hit the ball so that the opponent can't successfully return it.






38. In between 85th 95th percentile






39. Hockey - lacrosse - badminton - water polo






40. Pull - Push - Lift - Strike - Throw - Kick - Bounce






41. Blood CLOTS form that block a coronary artery.






42. Ability to complete hand - eye and foot - eye activities






43. Describes the body TENSION used with movement.






44. A non locomotor skill






45. The ability of a muscle to exert force on an object






46. Pushing or pulling to a higher or lower position






47. Ability to change direction quickly while controlling the body






48. Less than 8 percent body fat in males and 13 percent in females






49. Movement is continuous. Skipping






50. Bad cholesterol