Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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2. Normal diastolic under 85 and normal systolic under 140






3. Sustained movement






4. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






5. Solid fats that are from animal fats and linked to cholesterol






6. Thecontrol fo the center of gravity and laterality






7. Projection angles and flight velocity






8. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






9. Movement is continuous. Skipping






10. Heart is too weak to to supply sufficient blood to the body.






11. A roll






12. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






13. When a person is controllign their center of gravity while not moving






14. Movements using small muscle groups






15. Ability to recognize a stimulus - react to it and complete a response






16. Basketball - baseball - soccer - volleyball - football






17. How fast can a body stop or go






18. A stage of cognitive development during which a child learns to differentiate between herself and the external world






19. After 8th grade and not before.






20. The maximum desired heart rate for exercise






21. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






22. When a child makes a basket - completing a layup






23. Ability to critique an activity and to provide sound basis for future activity






24. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






25. Ability to change direction/location






26. Movement on a balance beam






27. Exercise for short periods of time at high power levels






28. Baseball and softball. hit a ball so that defenders can't retrieve it.






29. When a person is controlling their center of gravit ywhile still moving






30. Moving a part of the body away from the axis or middle of the body






31. Recognizing different spaces - shapes and sizes






32. Ability to move in rhythm and with muscular control






33. Lower blood pressure






34. The forces governing the interaction of the body with the natural universe






35. The ability of a muscle to exert force on an object






36. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






37. Stretch - Bend - Turn - Twist






38. Organic substances needed in small amounts to enable the body to complete chemcical reactions






39. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






40. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






41. Skills required for specific sports - games - and apparatus






42. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






43. The direction of movement






44. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






45. Acceptance of responsibility for one's own behavior






46. Mechanics of extending the arms while htting a baseball






47. Returning body to normal condition after a workout






48. Is the most prevalent muscle type. and there are more muscles attached to this.






49. In relation to exercise - how often an exercise is performed






50. Potential and kinesthetic