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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
Example of court games
combination of movement patterns
conditioning
perceptual motor competencies
2. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
body balance
propulsion skills
pre - operational stage
Obese
3. The concept that a seen object still exists after being hidden from sight
object permanence
gross motor skills
Aerobic
Newton's Law of Motion
4. Halting. Moving then stopping.
LDL
static balance
Bound flow
formal operational stage
5. Does not use oxygen in the blood.
accomodation
basic movement
Anaerobic
conditioning
6. The maximum desired heart rate for exercise
kinesthetic awareness
Climb
220- your age
gross motor areas
7. Over the 95th percentile of the BMI
manipulative skills
prediction of various angles
Obese
basic movement
8. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
Turn
perceptual adjustments
specialized skills
Court games
9. Less than 8 percent body fat in males and 13 percent in females
Time
assimilation
endurance
lean body fat
10. Projection angles and flight velocity
aerodynamics
rhythmic activities
Flow
Locomotor Skills
11. Divided court games. to hit the ball so that the opponent can't successfully return it.
transfer of learning
Court games
Fine Motor areas
Example of court games
12. A roll
A weight transfer activity
Competitive Games
perceptual motor competencies
gross motor areas
13. Compact egg shape - forward and backward
Non Locomotor activities
locomotor skills
Roll
agility
14. Performed on a bar not more than a child's height.
respiratory sytem
kinesiology
Target games
Hang and swing
15. Prediction of a movement of a ball in flight
Obese
crosslateral
prediction of various angles
assimilation
16. Determines how a fat a child is.
flow
force
Skin fold measurement
assimilation
17. Ability to critique an activity and to provide sound basis for future activity
feedback and reinforcement
object permanence
Twist
agility
18. Distributes oxygen throughotu the body
pre - operational stage
muscular strength
nonlocomotor skils
cardiovascular system
19. Lower blood pressure
specificity
speed
catching
benefit of cardiovascular fitness
20. Potential and kinesthetic
Competitive Games
energy
lean body fat
minerals
21. The ability of a muscle to exert force on an object
speed
muscular strength
Field games
Locomotor Skills
22. Kindergarten
rhythmic activities should be introduced at what grade
Roll
throwing
energy
23. Describes the body TENSION used with movement.
Force
transfer of learning
traditional team sports
pre - operational stage
24. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
basic movement
Locomotor Skills
feedback and reinforcement
musculoskeletal fitness
25. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
energy
conditioning
Target games
warm - up
26. The major factor in a well - conditioned individual
blood circulation
LDL
motivation
static balance
27. Moving one body part to another. e.g. walking - lying position to a kneeing position.
Weight transfer
musculoskeletal fitness
throwing
A weight transfer activity
28. Pull - Push - Lift - Strike - Throw - Kick - Bounce
formal operational stage
Manipulative Skills
A weight transfer activity
BMI
29. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
aerobics
muscular endurance
conditioning
progression
30. A child's feelings about himself
progression
Hang and swing
self - esteem
coordination
31. Knowledge of body parts and the way that the body looks
body - image
static balance
Flow
muscular strength - endurance - flexibility - body composition - cardio respiratory
32. Ability of the body to meet the demands put upon it
attachment theory
resting blood pressure
Newton's Law of Motion
body conditioning
33. Movements using large muscle groups
static balance
Second Law of Motion (Law of Motion)
pre - operational stage
gross motor skills
34. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
specificity
basic movement
force
strength
35. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
perceptual adjustments
Fine Motor areas
sodium
propulsion skills
36. The ability to exert force with sudden motion
muscular power
sodium
arteriosclerosis
Flow
37. Found naturally in many foods and linked to elevated blood pressure
lean body fat
muscular strength
sodium
cooldown
38. In relation to exercise - how difficult an exercise is
intensity
friction
Target games
blood pressure system
39. Limit of cholesterol that shows signs of arteriosclerosis
reaction time
motion
metacognition
200 mg/dl
40. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Space
Locomotor Skills
general conditioning
adduction
41. Involves lungs during performance
aerobic efficiency
benefit of cardiovascular fitness
Aerobic
force
42. Baseball and softball. hit a ball so that defenders can't retrieve it.
anaerobics
body conformation
Field games
coordination
43. Recognizing different spaces - shapes and sizes
form perception
speed
Target games
Target games
44. The desire to learn influenced by intrinsic and extrinsic rewards
motivation
blood pressure system
force
body conditioning
45. Baseball - softball -
warm - up
Manipulative skills
Thrombosis
Field games
46. Moving a part of the body away from the axis or middle of the body
Locomotor skills
free - flow
congestive heart failure
abduction
47. Ability to transfer previous learning of a movement technique to a new skill area
muscular endurance
proteins
transfer of learning
nontraditional team sports
48. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
muscular strength
Flow
Field games
Weight transfer
49. The direction of movement
HDL
aerodynamics
flow
40-90
50. Sustained movement
free - flow
opposition
Twist
Anaerobic