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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Bad cholesterol
Over weight
Manipulative skills
general conditioning
LDL
2. A roll
proteins
Non Locomotor activities
200 mg/dl
A weight transfer activity
3. Effects of traction on an activity
Motor Learning
Weight transfer
Manipulative Skills
friction
4. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
Example of court games
Tendons
propulsion skills
pre - operational stage
5. Movement is continuous. Skipping
Flow
proteins
accomodation
Time
6. Components of Physical Fitness
sensori - motor stage
3 of the 7 content standards of NASPE
muscular strength - endurance - flexibility - body composition - cardio respiratory
Third Law of Motion (Law of Action and Reaction)
7. Stretch - Bend - Turn - Twist
Non Locomotor activities
static balance
Thrombosis
force
8. Movements using small muscle groups
feedback and reinforcement
motivation
dynamic balance
fine motor skills
9. Ability to sustain an effort
endurance
Anaerobic
feedback and reinforcement
autonomy
10. A child's feelings about himself
Locomotor Skills
flexibility
biomechanical principals
self - esteem
11. After 8th grade and not before.
abduction
flow
transfer of learning
Competitive Games
12. The major factor in a well - conditioned individual
blood circulation
Motor Learning
carbodhydrates
flow
13. Used to diagnose perceptual motor deficiencies
self - esteem
motion
perceptual motor competencies
resting blood pressure
14. In relation to exercise - how difficult an exercise is
sodium
accomodation
high body fat
intensity
15. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
hand - eye coordination and foot - eye coordination
proteins
batting
Territory Games
16. Movement on a balance beam
LDL
conditioning
intensity
dynamic balance
17. Movements using large muscle groups
musculoskeletal fitness
gross motor skills
adduction
Tendons
18. Moving a part of the body away from the axis or middle of the body
abduction
body balance
adduction
cardiovascular system
19. Skills required for specific sports - games - and apparatus
body balance
A weight transfer activity
specialized skills
intensity
20. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
crosslateral
nontraditional individual sports
Third Law of Motion (Law of Action and Reaction)
Motor Development
21. Movement that includes choices to response - experimentation - exploration and balance
pre - conventional level
crosslateral
unstructured movement
Space
22. When a child makes a basket - completing a layup
Newton's Law of Motion
Time
perceptual adjustments
cooldown
23. Movement that requires a specific skill that is quantified
structured movement
force
cooldown
adduction
24. Beats per minute for a resting heart rate
intensity
LDL
40-90
Time
25. Movement that results in location change
Locomotor Skills
basic movement
overload
locomotor movement
26. Center of gravity and application of force
biomechanical principals
dynamic balance
BMI
locomotor skills
27. Activities that require both sides of the body working independently
crosslateral
body - image
unstructured movement
basic movement
28. Pushing or pulling to a higher or lower position
nontraditional individual sports
aerodynamics
Third Law of Motion (Law of Action and Reaction)
Climb
29. Over the 95th percentile of the BMI
free - flow
musculoskeletal fitness
blood pressure system
Obese
30. Ability to change direction/location
Second Law of Motion (Law of Motion)
speed
propulsion skills
NASPE
31. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
Hang and swing
specificity
fine motor skills
LDL
32. Football - soccer - basketball - water polo
nontraditional team sports
kinesiology
Locomotor Skills
Territory games
33. Does not use oxygen in the blood.
Anaerobic
dynamic balance
bend
Target games
34. Acceptance of responsibility for one's own behavior
autonomy
A weight transfer activity
anaerobics
Target games
35. Limit of cholesterol that shows signs of arteriosclerosis
motion
speed
200 mg/dl
hearing discrimination
36. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
40-90
cardio - respiratory endurance
Territory Games
Time
37. The process by which a child interprets a new experience in terms of their previous understandings
bend
muscular strength - endurance - flexibility - body composition - cardio respiratory
free - flow
assimilation
38. Ability to move the body to handle a wide range of movements
Hang and swing
locomotor skills
Skin fold measurement
flexibility
39. Found naturally in many foods and linked to elevated blood pressure
fine motor skills
nontraditional team sports
sodium
nontraditional individual sports
40. Divided court games. to hit the ball so that the opponent can't successfully return it.
Court games
traditional individual sports
Anaerobic
saturated fats
41. Indicates efficiency of the circulatory system
rhythmic activities
Skin fold measurement
recovery
Thrombosis
42. National Association of Sports and Physical Education
Target games
strength
throwing
NASPE
43. Organic substances needed in small amounts to enable the body to complete chemcical reactions
progression
vitamins
benefit of cardiovascular fitness
Locomotor skills
44. Ability to change direction quickly while controlling the body
agility
endurance
biomechanical principals
hand - eye coordination and foot - eye coordination
45. Maintaining proper healthy by following a sensible exercise and diet program
blood circulation
muscular strength - endurance - flexibility - body composition - cardio respiratory
HDL
general conditioning
46. Body breaks down carbs from bread - cereals - rice - potatoes and feats
sodium
abduction
carbodhydrates
Competitive Games
47. Risk factors of heart disease
perceptual adjustments
motivation
concept of levers
smoking - family history obesity
48. Involves lungs during performance
Motor Development
reaction time
aerobic efficiency
220- your age
49. Achieving exercise goals
Bound flow
unsatsurated fats
peak extension
fine motor skills
50. Sustained movement
specialized skills
blood circulation
free - flow
self - esteem
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