Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Returning body to normal condition after a workout






2. Ability to change direction/location






3. Acceptance of responsibility for one's own behavior






4. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






5. Center of gravity and application of force






6. When a person is controllign their center of gravity while not moving






7. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






8. Movements using small muscle groups






9. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






10. Bad cholesterol






11. Fats from sources like corn oil and soybean oil






12. Ability to complete hand - eye and foot - eye activities






13. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






14. The major factor in a well - conditioned individual






15. After 8th grade and not before.






16. When throwing a ball - the foot opposite the throwing hand steps forward






17. A purposeful exercise program to counteract heart disease and related circulatory problems






18. Legs - arms and neck






19. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






20. The acceleration of an object depends on the mass of the object and the amount of force applied.






21. The desire to learn influenced by intrinsic and extrinsic rewards






22. Blood CLOTS form that block a coronary artery.






23. Beats per minute for a resting heart rate






24. Involves lungs during performance






25. Golf and bowling. they are not DIRECT opponents






26. Projection angles and flight velocity






27. The concept that a seen object still exists after being hidden from sight






28. The blocking position of football






29. Does not use oxygen in the blood.






30. The forces governing the interaction of the body with the natural universe






31. Ability to move in rhythm and with muscular control






32. In between 85th 95th percentile






33. Identify nutritious foods and junk foods






34. Movement that requires a specific skill that is quantified






35. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






36. National Association of Sports and Physical Education






37. Pushing or pulling to a higher or lower position






38. Performed on a bar not more than a child's height.






39. Football - soccer - basketball - water polo






40. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






41. Football - soccer - basketball - water polo






42. Limit of cholesterol that shows signs of arteriosclerosis






43. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






44. Moving one body part to another. e.g. walking - lying position to a kneeing position.






45. Distributes oxygen throughotu the body






46. Effects of traction on an activity






47. A stage of cognitive development during which a child enters into a world of abstract thought






48. Indicate the amount of cholestereol in the body






49. Risk factors of heart disease






50. When a person is controlling their center of gravit ywhile still moving