Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Risk factors of heart disease






2. Golf and bowling. they are not DIRECT opponents






3. The ability of a muscle to exert force on an object






4. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






5. Potential and kinesthetic






6. A stage of cognitive development during which a child enters into a world of abstract thought






7. Lower blood pressure






8. A level of moral development during which a child avoids wrongdoing only to evade punishment






9. The ability of a joint to move in range of motion






10. Pull - Push - Lift - Strike - Throw - Kick - Bounce






11. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






12. National Association of Sports and Physical Education






13. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






14. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






15. Exercise for short periods of time at high power levels






16. Does not use oxygen in the blood.






17. Movements using small muscle groups






18. When a person is controllign their center of gravity while not moving






19. Ability of the body to meet the demands put upon it






20. After 8th grade and not before.






21. When a child is controlling their movements - like compelting a tumbling routine






22. Describes the body TENSION used with movement.






23. The ability to learn and understand movement patterns influenced by coordination - physique and experience






24. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






25. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






26. Hold ligaments together






27. A child's feelings about himself






28. The ability to exert force with sudden motion






29. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






30. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






31. Performed on a bar not more than a child's height.






32. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






33. Heart is too weak to to supply sufficient blood to the body.






34. Center of gravity and application of force






35. Organic substances needed in small amounts to enable the body to complete chemcical reactions






36. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






37. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






38. Uses oxygen and converts it to energy






39. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






40. Maintaining proper healthy by following a sensible exercise and diet program






41. Body breaks down carbs from bread - cereals - rice - potatoes and feats






42. Limit of cholesterol that shows signs of arteriosclerosis






43. Linear deplacement - velocity and accelration






44. Football - soccer - basketball - water polo






45. Halting. Moving then stopping.






46. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






47. A non locomotor skill






48. Hockey - lacrosse - badminton - water polo






49. One - sided activities






50. When throwing a ball - the foot opposite the throwing hand steps forward