Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






2. Hockey - lacrosse - badminton - water polo






3. The ability to exert force with sudden motion






4. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






5. The maximum desired heart rate for exercise






6. Ability to critique an activity and to provide sound basis for future activity






7. After 8th grade and not before.






8. Uses oxygen in the blood.






9. Mechanics of extending the arms while htting a baseball






10. Basketball - baseball - soccer - volleyball - football






11. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






12. Over the 95th percentile of the BMI






13. Western Europe






14. Depositing plaque on the artery walls.






15. How fast can a body stop or go






16. A purposeful exercise program to counteract heart disease and related circulatory problems






17. A child's feelings about himself






18. Does not use oxygen in the blood.






19. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






20. When a person is controlling their center of gravity while turning around 360 degrees






21. Movement that results in location change






22. Body breaks down carbs from bread - cereals - rice - potatoes and feats






23. Ability to sustain an effort






24. The blocking position of football






25. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






26. Lie down and remain still for one minute






27. Indicate the amount of cholestereol in the body






28. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






29. Projection angles and flight velocity






30. Golf - bowling - NOT DIRECT OPPONENTS.






31. Moving a part of the body away from the axis or middle of the body






32. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






33. Distributes oxygen throughotu the body






34. Beats per minute for a resting heart rate






35. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






36. When a person is controlling their center of gravit ywhile still moving






37. Less than 8 percent body fat in males and 13 percent in females






38. Golf and bowling. they are not DIRECT opponents






39. Recognizing different spaces - shapes and sizes






40. Effects of external and internal forces on the body






41. Center of gravity and application of force






42. Knowledge of body parts and the way that the body looks






43. In relation to exercise - how difficult an exercise is






44. The desire to learn influenced by intrinsic and extrinsic rewards






45. Good cholesterol






46. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






47. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






48. The major factor in a well - conditioned individual






49. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






50. How muscles react in a coordinated manner