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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Football - soccer - basketball - water polo
Static balance
peak extension
Territory games
throwing
2. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
gross motor areas
traditional team sports
cooldown
conventional level
3. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
locomotor skills
bilateral
blood circulation
unilateral
4. Uses oxygen and converts it to energy
HDL
musculoskeletal system
anaerobics
propulsion skills
5. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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6. How fast can a body stop or go
metacognition
force
readiness
hand - eye coordination and foot - eye coordination
7. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
HDL
Fine Motor areas
combination of movement patterns
mature motor patterns
8. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
attachment theory
general conditioning
aerobic efficiency
benefit of cardiovascular fitness
9. Football - soccer - basketball - water polo
Field games
blood pressure system
cardio - respiratory endurance
Territory Games
10. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
resting blood pressure
agility
blood pressure system
Roll
11. Developed in the United States
Volleyball
Motor Control
locomotor skills
basic movement
12. A stage of cognitive development during which a child learns to differentiate between herself and the external world
sensori - motor stage
minerals
form perception
warm - up
13. The blocking position of football
stability
Over weight
Anaerobic
rotational balance
14. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.
resting blood pressure
body - image
Manipulative skills
metacognition
15. A non locomotor skill
congestive heart failure
body balance
Non Locomotor activities
bend
16. Ability to complete hand - eye and foot - eye activities
coordination
blood - fat levels
Bound flow
progression
17. A level of moral development during which a child avoids wrongdoing only to evade punishment
pre - conventional level
Territory Games
Hang and swing
Second Law of Motion (Law of Motion)
18. Solid fats that are from animal fats and linked to cholesterol
intensity
220- your age
warm - up
saturated fats
19. Movement that results in location change
speed
aerobic efficiency
rhythmic activities
locomotor movement
20. Over the 95th percentile of the BMI
joints
specificity
Obese
locomotor skills
21. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
anaerobics
landing and striking
batting
readiness
22. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar
biomechanical principles
Roll
nonlocomotor skils
throwing
23. Golf and bowling. they are not DIRECT opponents
unilateral
perceptual adjustments
Target games
Bound flow
24. Stretch - Bend - Turn - Twist
aerobics
Non Locomotor activities
transfer of learning
Time
25. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
Motor Learning
flexibility
traditional team sports
Field games
26. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities
combination of movement patterns
unsatsurated fats
nonlocomotor skils
formal operational stage
27. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
Field games
self - esteem
minerals
catching
28. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
kinesiology
conventional level
Tendons
HDL
29. Used to diagnose perceptual motor deficiencies
agility
Static balance
cardio - respiratory endurance
perceptual motor competencies
30. Prediction of a movement of a ball in flight
structured movement
cardio - respiratory endurance
prediction of various angles
fine motor skills
31. The maximum desired heart rate for exercise
220- your age
motivation
overload
relaxation
32. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females
muscular strength
structured movement
high body fat
Tennis - marathons - lawn bowling
33. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
nonlocomotor skils
Manipulative skills
muscular strength
Motor Development
34. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
cardio - respiratory endurance
A weight transfer activity
fine motor skills
Field games
35. Returning body to normal condition after a workout
overload
cooldown
conventional level
Static balance
36. For how long an exercise is performed in a single session
fine motor skills
time
friction
free - flow
37. The ratio of fat tissue to muscle and other lean tissues in the body
Second Law of Motion (Law of Motion)
body composition
manipulative skills
nontraditional individual sports
38. Normal diastolic under 85 and normal systolic under 140
concrete operational stage
Force
resting blood pressure
40-90
39. Recognizing different spaces - shapes and sizes
form perception
Tendons
Fine Motor areas
Second Law of Motion (Law of Motion)
40. How muscles react in a coordinated manner
mature motor patterns
Target games
body balance
Tennis - marathons - lawn bowling
41. One - sided activities
unilateral
recovery
benefit of cardiovascular fitness
Anaerobic
42. Body breaks down carbs from bread - cereals - rice - potatoes and feats
intensity
abduction
carbodhydrates
cardio - respiratory endurance
43. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
pre - operational stage
bilateral
nonlocomotor skils
minerals
44. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.
structured movement
peak extension
muscular power
fine motor skills
45. The forces governing the interaction of the body with the natural universe
mature motor patterns
biomechanical principals
biomechanical principles
Weight transfer
46. Baseball - softball -
Field games
force
static balance
catching
47. The ability of a muscle to exert force on an object
specialized skills
muscular strength
pre - operational stage
overload
48. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
crosslateral
concrete operational stage
progression
A weight transfer activity
49. The process by which a child interprets a new experience in terms of their previous understandings
Force
unstructured movement
transfer of learning
assimilation
50. Movements using small muscle groups
A weight transfer activity
fine motor skills
anaerobics
static balance