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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fats from sources like corn oil and soybean oil
Roll
feedback and reinforcement
unsatsurated fats
general conditioning
2. Blood CLOTS form that block a coronary artery.
Thrombosis
abduction
cardio - respiratory endurance
40-90
3. A stage of cognitive development during which a child enters into a world of abstract thought
Static balance
220- your age
combination of movement patterns
formal operational stage
4. When a person is controllign their center of gravity while not moving
motivation
abduction
static balance
Twist
5. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
A weight transfer activity
nontraditional team sports
biomechanical principles
Turn
6. The blocking position of football
force
body balance
stability
Locomotor Skills
7. Lower blood pressure
relaxation
aerodynamics
benefit of cardiovascular fitness
Third Law of Motion (Law of Action and Reaction)
8. Good cholesterol
rotational balance
Motor Control
HDL
pre - conventional level
9. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
conventional level
Tendons
muscular endurance
Manipulative Skills
10. Ability to move in rhythm and with muscular control
dynamic balance
cooldown
general coordination
force
11. Recognizing different spaces - shapes and sizes
nutrition
flow
Over weight
form perception
12. The direction of movement
A weight transfer activity
flow
proteins
Force
13. Limit of cholesterol that shows signs of arteriosclerosis
minerals
unsatsurated fats
200 mg/dl
hearing discrimination
14. Effects of traction on an activity
aerobic efficiency
locomotor skills
friction
Thrombosis
15. Ability to complete hand - eye and foot - eye activities
220- your age
coordination
Force
frequency
16. Basketball - baseball - soccer - volleyball - football
traditional team sports
flexibility
kinesiology
aerodynamics
17. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.
Roll
Time
high body fat
3 of the 7 content standards of NASPE
18. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
Territory games
40-90
mature motor patterns
combination of movement patterns
19. Organic substances needed in small amounts to enable the body to complete chemcical reactions
balance
vitamins
flexibility
structured movement
20. When throwing a ball - the foot opposite the throwing hand steps forward
fine motor skills
biomechanical principals
opposition
vitamins
21. In relation to exercise - how often an exercise is performed
frequency
hearing discrimination
Locomotor Skills
force
22. Track - swimming - tennis - golf - skiing
traditional individual sports
aerobics
balance
Manipulative Skills
23. Movements using large muscle groups
blood - fat levels
Locomotor Skills
reaction time
gross motor skills
24. Yoga poses.. while stationary
pre - conventional level
progression
Skin fold measurement
Static balance
25. Ability of the body to meet the demands put upon it
body conditioning
propulsion skills
locomotor skills
Static balance
26. Relationship between nervous system and muscular control. cognitive development and verbal instructions.
attachment theory
specialized skills
muscular strength
Motor Control
27. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.
aerodynamics
endurance
Third Law of Motion (Law of Action and Reaction)
sensori - motor stage
28. The ability of a joint to move in range of motion
frequency
flexibility
force
Manipulative skills
29. In between 85th 95th percentile
Over weight
gross motor skills
biomechanical principles
propulsion skills
30. Two sided activities
bilateral
Motor Development
Weight transfer
nontraditional team sports
31. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
200 mg/dl
bilateral
locomotor movement
basic movement
32. Ability to change direction/location
Climb
Tennis - marathons - lawn bowling
speed
Target games
33. After 8th grade and not before.
Competitive Games
Tendons
hand - eye coordination and foot - eye coordination
Territory Games
34. When a child makes a basket - completing a layup
perceptual adjustments
recovery
reaction time
flexibility
35. Kindergarten
rhythmic activities should be introduced at what grade
perceptual motor competencies
unilateral
speed
36. The forces governing the interaction of the body with the natural universe
biomechanical principles
mature motor patterns
body balance
A weight transfer activity
37. Linear deplacement - velocity and accelration
motion
Climb
progression
traditional team sports
38. The process by which a child interprets a new experience in terms of their previous understandings
vitamins
muscular power
220- your age
assimilation
39. Football - soccer - basketball - water polo
Target games
Territory games
autonomy
NASPE
40. Solid fats that are from animal fats and linked to cholesterol
fine motor skills
pre - operational stage
Competitive Games
saturated fats
41. Potential and kinesthetic
autonomy
biomechanical principles
throwing
energy
42. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
conventional level
rhythmic activities
Skeletal muscle
reaction time
43. Mechanics of extending the arms while htting a baseball
Tennis - marathons - lawn bowling
flow
Manipulative Skills
concept of levers
44. Determines how a fat a child is.
free - flow
specialized skills
stability
Skin fold measurement
45. Ability to recognize a stimulus - react to it and complete a response
traditional individual sports
reaction time
Newton's Law of Motion
strength
46. A child's feelings about himself
recovery
balance
respiratory sytem
self - esteem
47. In relation to exercise - how difficult an exercise is
conditioning
intensity
Fine Motor areas
Static balance
48. Elasticity and dissiptation of force
landing and striking
aerodynamics
stability
body composition
49. A stage of cognitive development during which a child learns to differentiate between herself and the external world
sensori - motor stage
feedback and reinforcement
landing and striking
balance
50. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
feedback and reinforcement
nonlocomotor skils
Locomotor Skills
musculoskeletal fitness