Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fats from sources like corn oil and soybean oil






2. Effects of traction on an activity






3. Stretch - Bend - Turn - Twist






4. Movement that includes choices to response - experimentation - exploration and balance






5. Is the most prevalent muscle type. and there are more muscles attached to this.






6. Beats per minute for a resting heart rate






7. Ability to critique an activity and to provide sound basis for future activity






8. Center of gravity and application of force






9. In relation to exercise - how often an exercise is performed






10. Moving a part of the body away from the axis or middle of the body






11. A stage of cognitive development during which a child learns to differentiate between herself and the external world






12. Football - soccer - basketball - water polo






13. How muscles react in a coordinated manner






14. Bad cholesterol






15. The blocking position of football






16. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






17. The ability to learn and understand movement patterns influenced by coordination - physique and experience






18. Knowledge of body parts and the way that the body looks






19. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






20. One - sided activities






21. When a person is controllign their center of gravity while not moving






22. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






23. Body breaks down carbs from bread - cereals - rice - potatoes and feats






24. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






25. Kindergarten






26. Determines how a fat a child is.






27. Prediction of a movement of a ball in flight






28. How fast can a body stop or go






29. Indicate the amount of cholestereol in the body






30. Two sided activities






31. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






32. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






33. Baseball - softball -






34. Movement on a balance beam






35. The ability of a muscle to perform repetitions of a task






36. Track - swimming - tennis - golf - skiing






37. Yoga poses.. while stationary






38. Lower blood pressure






39. Moving one body part to another. e.g. walking - lying position to a kneeing position.






40. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






41. A non locomotor skill






42. Skills required for specific sports - games - and apparatus






43. Depositing plaque on the artery walls.






44. A child's feelings about himself






45. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






46. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






47. When a child makes a basket - completing a layup






48. Football - soccer - basketball - water polo






49. Solid fats that are from animal fats and linked to cholesterol






50. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities