Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






2. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






3. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






4. Found naturally in many foods and linked to elevated blood pressure






5. When a person is controllign their center of gravity while not moving






6. Thinking about thinking






7. The abilty to track objects while throwing - kicking - catching - etc.






8. Ability to sustain an effort






9. The ratio of fat tissue to muscle and other lean tissues in the body






10. Solid fats that are from animal fats and linked to cholesterol






11. Pull - Push - Lift - Strike - Throw - Kick - Bounce






12. When throwing a ball - the foot opposite the throwing hand steps forward






13. The desire to learn influenced by intrinsic and extrinsic rewards






14. Ability to change direction quickly while controlling the body






15. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






16. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






17. Divided court games. to hit the ball so that the opponent can't successfully return it.






18. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






19. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






20. When a person is controlling their center of gravit ywhile still moving






21. Hold ligaments together






22. Rotates part of the body on ANY axis. neck - arms






23. For how long an exercise is performed in a single session






24. Ability of the body to meet the demands put upon it






25. Lower blood pressure






26. Baseball - softball -






27. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






28. Fencing - table tennis - cross - country - weightlifting






29. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






30. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






31. In between 85th 95th percentile






32. Effects of traction on an activity






33. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






34. Appearance of body fitness - execess fat around waistline






35. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






36. Western Europe






37. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






38. Indicate the amount of cholestereol in the body






39. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






40. Heart is too weak to to supply sufficient blood to the body.






41. Components of Physical Fitness






42. Blood CLOTS form that block a coronary artery.






43. A stage of cognitive development during which a child learns to differentiate between herself and the external world






44. A level of moral development during which a child avoids wrongdoing only to evade punishment






45. Ability to complete hand - eye and foot - eye activities






46. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






47. The direction of movement






48. Achieving exercise goals






49. The ability to exert force with sudden motion






50. How fast can a body stop or go







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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