Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Movement on a balance beam






2. Beats per minute for a resting heart rate






3. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






4. Used to diagnose perceptual motor deficiencies






5. Returning body to normal condition after a workout






6. Normal diastolic under 85 and normal systolic under 140






7. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






8. When a person is controlling their center of gravity while turning around 360 degrees






9. Activities that require both sides of the body working independently






10. Organic substances needed in small amounts to enable the body to complete chemcical reactions






11. Ability to move in rhythm and with muscular control






12. Ability to complete hand - eye and foot - eye activities






13. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






14. Prediction of a movement of a ball in flight






15. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






16. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






17. Newton's laws of motion






18. Ability to change direction quickly while controlling the body






19. The ability of a muscle to perform repetitions of a task






20. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






21. Baseball and softball. hit a ball so that defenders can't retrieve it.






22. Golf and bowling. they are not DIRECT opponents






23. Body breaks down carbs from bread - cereals - rice - potatoes and feats






24. Two sided activities






25. Ability to maintain body equilarium






26. When a child is controlling their movements - like compelting a tumbling routine






27. Exercise for short periods of time at high power levels






28. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






29. Determines how a fat a child is.






30. Knowledge of body parts and the way that the body looks






31. Recognizing different spaces - shapes and sizes






32. The acceleration of an object depends on the mass of the object and the amount of force applied.






33. Divided court games. to hit the ball so that the opponent can't successfully return it.






34. Performed on a bar not more than a child's height.






35. Distributes oxygen throughotu the body






36. Projection angles and flight velocity






37. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






38. Lie down and remain still for one minute






39. Found naturally in many foods and linked to elevated blood pressure






40. Moving a part of the body away from the axis or middle of the body






41. A non locomotor skill






42. Ability to sustain an effort






43. Less than 8 percent body fat in males and 13 percent in females






44. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






45. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






46. Ability to transfer previous learning of a movement technique to a new skill area






47. Sustained movement






48. Oxygen transported throug hthe circulatory system






49. Movements using small muscle groups






50. Good cholesterol







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