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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ability to change direction/location
rhythmic activities should be introduced at what grade
muscular strength
speed
blood - fat levels
2. Beats per minute for a resting heart rate
general conditioning
40-90
object permanence
vitamins
3. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
resting blood pressure
Motor Development
congestive heart failure
cardio - respiratory endurance
4. Describes the body TENSION used with movement.
Force
blood pressure system
200 mg/dl
conditioning
5. Knowledge of body parts and the way that the body looks
Locomotor Skills
high body fat
body - image
kinesthetic awareness
6. When throwing a ball - the foot opposite the throwing hand steps forward
rotational balance
warm - up
form perception
opposition
7. Recognizing different spaces - shapes and sizes
Motor Control
aerobic efficiency
form perception
lean body fat
8. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
traditional individual sports
Locomotor skills
recovery
rotational balance
9. Blood CLOTS form that block a coronary artery.
unilateral
Thrombosis
concrete operational stage
muscular strength
10. Stretch - Bend - Turn - Twist
nonlocomotor skils
Motor Development
Non Locomotor activities
Weight transfer
11. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
Space
nontraditional individual sports
opposition
Territory Games
12. Ability of the body to meet the demands put upon it
self - esteem
biomechanical principals
hand - eye coordination and foot - eye coordination
body conditioning
13. Tennis - badminton - handball
crosslateral
Territory games
general coordination
Example of court games
14. The major factor in a well - conditioned individual
motion
blood circulation
200 mg/dl
dynamic balance
15. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
balance
Tendons
warm - up
form perception
16. Components of Physical Fitness
Turn
LDL
muscular strength - endurance - flexibility - body composition - cardio respiratory
congestive heart failure
17. Ability to transfer previous learning of a movement technique to a new skill area
transfer of learning
object permanence
fine motor skills
Example of court games
18. Ability to change direction quickly while controlling the body
adduction
resting blood pressure
Climb
agility
19. A roll
concrete operational stage
biomechanical principals
relaxation
A weight transfer activity
20. A stage of cognitive development during which a child enters into a world of abstract thought
formal operational stage
Force
perceptual adjustments
Manipulative skills
21. Center of gravity and application of force
biomechanical principals
Newton's Law of Motion
traditional team sports
biomechanical principles
22. Thecontrol fo the center of gravity and laterality
bilateral
balance
Newton's Law of Motion
unsatsurated fats
23. Sustained movement
general coordination
overload
free - flow
recovery
24. The maximum desired heart rate for exercise
throwing
220- your age
sodium
Turn
25. Ability to complete hand - eye and foot - eye activities
muscular strength
smoking - family history obesity
Field games
coordination
26. Effects of external and internal forces on the body
general coordination
kinesiology
throwing
balance
27. Solid fats that are from animal fats and linked to cholesterol
muscular strength - endurance - flexibility - body composition - cardio respiratory
aerodynamics
saturated fats
respiratory sytem
28. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
prediction of various angles
autonomy
conventional level
Motor Development
29. Maintaining proper healthy by following a sensible exercise and diet program
Territory games
Space
general conditioning
gross motor skills
30. After 8th grade and not before.
Competitive Games
reaction time
perceptual adjustments
biomechanical principals
31. Acceptance of responsibility for one's own behavior
aerobic efficiency
Thrombosis
autonomy
locomotor movement
32. Is the most prevalent muscle type. and there are more muscles attached to this.
Skeletal muscle
bilateral
bend
220- your age
33. Movement on a balance beam
metacognition
balance
dynamic balance
pre - conventional level
34. Appearance of body fitness - execess fat around waistline
time
body conformation
reaction time
flexibility
35. Ability to maintain body equilarium
locomotor skills
energy
crosslateral
balance
36. The direction of movement
flow
pre - operational stage
traditional team sports
proteins
37. A stage of cognitive development during which a child learns to differentiate between herself and the external world
agility
Field games
resting blood pressure
sensori - motor stage
38. The ability of a muscle to exert force on an object
muscular strength
fine motor skills
Court games
autonomy
39. Used to diagnose perceptual motor deficiencies
dynamic balance
metacognition
autonomy
perceptual motor competencies
40. How a child thinks about himself
musculoskeletal system
self - concept
opposition
energy
41. Compact egg shape - forward and backward
balance
Roll
pre - operational stage
Tendons
42. Body Mass Index
Newton's Law of Motion
LDL
Weight transfer
BMI
43. Developed in the United States
Volleyball
formal operational stage
Locomotor Skills
cardiovascular system
44. Organic substances needed in small amounts to enable the body to complete chemcical reactions
traditional team sports
Force
Thrombosis
vitamins
45. Uses oxygen and converts it to energy
object permanence
musculoskeletal system
Skeletal muscle
Territory games
46. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
musculoskeletal fitness
adduction
Fine Motor areas
Skeletal muscle
47. Baseball and softball. hit a ball so that defenders can't retrieve it.
musculoskeletal system
Field games
HDL
Tendons
48. Limit of cholesterol that shows signs of arteriosclerosis
anaerobics
Thrombosis
LDL
200 mg/dl
49. Ability to move in rhythm and with muscular control
warm - up
manipulative skills
general coordination
body conditioning
50. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
propulsion skills
catching
relaxation
accomodation