Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pull - Push - Lift - Strike - Throw - Kick - Bounce






2. Risk factors of heart disease






3. For how long an exercise is performed in a single session






4. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






5. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






6. Body breaks down carbs from bread - cereals - rice - potatoes and feats






7. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






8. The ability to learn and understand movement patterns influenced by coordination - physique and experience






9. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






10. Potential and kinesthetic






11. Golf and bowling. they are not DIRECT opponents






12. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






13. Projection angles and flight velocity






14. A non locomotor skill






15. Recognizing different spaces - shapes and sizes






16. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






17. In relation to exercise - how often an exercise is performed






18. Effects of external and internal forces on the body






19. Found naturally in many foods and linked to elevated blood pressure






20. A level of moral development during which a child avoids wrongdoing only to evade punishment






21. Achieving exercise goals






22. Prediction of a movement of a ball in flight






23. Fats from sources like corn oil and soybean oil






24. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






25. Legs - arms and neck






26. One - sided activities






27. Heart is too weak to to supply sufficient blood to the body.






28. Bad cholesterol






29. Baseball and softball. hit a ball so that defenders can't retrieve it.






30. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






31. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






32. Western Europe






33. Fencing - table tennis - cross - country - weightlifting






34. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






35. Thecontrol fo the center of gravity and laterality






36. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






37. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






38. Does not use oxygen in the blood.






39. Indicate the amount of cholestereol in the body






40. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






41. Elasticity and dissiptation of force






42. Ability to transfer previous learning of a movement technique to a new skill area






43. Football - soccer - basketball - water polo






44. Moving one body part to another. e.g. walking - lying position to a kneeing position.






45. A purposeful exercise program to counteract heart disease and related circulatory problems






46. The blocking position of football






47. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






48. Identify nutritious foods and junk foods






49. When a child makes a basket - completing a layup






50. Hockey - lacrosse - badminton - water polo