Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






2. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






3. Blood CLOTS form that block a coronary artery.






4. A stage of cognitive development during which a child learns to differentiate between herself and the external world






5. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






6. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






7. Distributes oxygen throughotu the body






8. Ability to sustain an effort






9. Limit of cholesterol that shows signs of arteriosclerosis






10. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






11. Over the 95th percentile of the BMI






12. Knowledge of body parts and the way that the body looks






13. Good cholesterol






14. Pushing or pulling to a higher or lower position






15. Ability of the body to meet the demands put upon it






16. When throwing a ball - the foot opposite the throwing hand steps forward






17. Exercise for short periods of time at high power levels






18. Ability to recognize a stimulus - react to it and complete a response






19. Acceptance of responsibility for one's own behavior






20. Developed in the United States






21. Lie down and remain still for one minute






22. Movements using small muscle groups






23. Halting. Moving then stopping.






24. Ability to move in rhythm and with muscular control






25. Center of gravity and application of force






26. Recognizing different spaces - shapes and sizes






27. Components of Physical Fitness






28. Movement on a balance beam






29. The ability of a muscle to perform repetitions of a task






30. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






31. National Association of Sports and Physical Education






32. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






33. Effects of traction on an activity






34. Thinking about thinking






35. Kindergarten






36. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






37. A purposeful exercise program to counteract heart disease and related circulatory problems






38. Hockey - lacrosse - badminton - water polo






39. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






40. Moving one body part to another. e.g. walking - lying position to a kneeing position.






41. Identify nutritious foods and junk foods






42. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






43. One - sided activities






44. Less than 8 percent body fat in males and 13 percent in females






45. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






46. Indicate the amount of cholestereol in the body






47. In relation to exercise - how often an exercise is performed






48. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






49. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






50. Beats per minute for a resting heart rate