Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The major factor in a well - conditioned individual






2. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






3. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






4. The ability to exert force with sudden motion






5. Legs - arms and neck






6. Ability to move the body to handle a wide range of movements






7. Developed in the United States






8. Distributes oxygen throughotu the body






9. Movement is continuous. Skipping






10. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






11. A stage of cognitive development during which a child enters into a world of abstract thought






12. Ability to maintain body equilarium






13. Baseball and softball. hit a ball so that defenders can't retrieve it.






14. Ability to change direction quickly while controlling the body






15. How a child thinks about himself






16. The desire to learn influenced by intrinsic and extrinsic rewards






17. Track - swimming - tennis - golf - skiing






18. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






19. Football - soccer - basketball - water polo






20. Effects of traction on an activity






21. Movement that requires a specific skill that is quantified






22. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






23. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






24. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






25. Uses oxygen and converts it to energy






26. Elasticity and dissiptation of force






27. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






28. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






29. Prediction of a movement of a ball in flight






30. Heart is too weak to to supply sufficient blood to the body.






31. Divided court games. to hit the ball so that the opponent can't successfully return it.






32. Thecontrol fo the center of gravity and laterality






33. Used to diagnose perceptual motor deficiencies






34. Moving a part of the body away from the axis or middle of the body






35. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






36. The concept that a seen object still exists after being hidden from sight






37. When a child is controlling their movements - like compelting a tumbling routine






38. Ability to critique an activity and to provide sound basis for future activity






39. When a person is controlling their center of gravit ywhile still moving






40. Football - soccer - basketball - water polo






41. Effects of external and internal forces on the body






42. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






43. After 8th grade and not before.






44. National Association of Sports and Physical Education






45. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






46. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






47. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






48. Fats from sources like corn oil and soybean oil






49. Bad cholesterol






50. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities