Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






2. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






3. Tennis - badminton - handball






4. The desire to learn influenced by intrinsic and extrinsic rewards






5. Thecontrol fo the center of gravity and laterality






6. Ability of specific muscle groups to perform specific functions






7. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






8. Movement on a balance beam






9. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






10. How muscles react in a coordinated manner






11. The major factor in a well - conditioned individual






12. Is the most prevalent muscle type. and there are more muscles attached to this.






13. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






14. Sustained movement






15. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






16. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






17. Thinking about thinking






18. Halting. Moving then stopping.






19. When a person is controlling their center of gravity while turning around 360 degrees






20. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






21. A purposeful exercise program to counteract heart disease and related circulatory problems






22. Lie down and remain still for one minute






23. Movement that requires a specific skill that is quantified






24. Uses oxygen and converts it to energy






25. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






26. Center of gravity and application of force






27. Involves lungs during performance






28. Compact egg shape - forward and backward






29. Components of Physical Fitness






30. Pull - Push - Lift - Strike - Throw - Kick - Bounce






31. Potential and kinesthetic






32. A roll






33. Ability to move in rhythm and with muscular control






34. In relation to exercise - how often an exercise is performed






35. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






36. Describes the body TENSION used with movement.






37. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






38. The forces governing the interaction of the body with the natural universe






39. Used to diagnose perceptual motor deficiencies






40. The direction of movement






41. Western Europe






42. National Association of Sports and Physical Education






43. Movement that results in location change






44. Ability to complete hand - eye and foot - eye activities






45. The blocking position of football






46. When throwing a ball - the foot opposite the throwing hand steps forward






47. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






48. Ability to change direction/location






49. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






50. Fencing - table tennis - cross - country - weightlifting