Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Western Europe






2. Maintaining proper healthy by following a sensible exercise and diet program






3. Skills required for specific sports - games - and apparatus






4. The ability of a muscle to perform repetitions of a task






5. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






6. Prediction of a movement of a ball in flight






7. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






8. Compact egg shape - forward and backward






9. Golf and bowling. they are not DIRECT opponents






10. Organic substances needed in small amounts to enable the body to complete chemcical reactions






11. A stage of cognitive development during which a child learns to differentiate between herself and the external world






12. Lower blood pressure






13. Movements using small muscle groups






14. Pull - Push - Lift - Strike - Throw - Kick - Bounce






15. Movement that requires a specific skill that is quantified






16. When throwing a ball - the foot opposite the throwing hand steps forward






17. Ability to change direction quickly while controlling the body






18. Indicates efficiency of the circulatory system






19. Ability of the body to meet the demands put upon it






20. A roll






21. Tennis - badminton - handball






22. Appearance of body fitness - execess fat around waistline






23. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






24. How a child thinks about himself






25. Legs - arms and neck






26. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






27. Knowledge of body parts and the way that the body looks






28. Components of Physical Fitness






29. Does not use oxygen in the blood.






30. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






31. Movement on a balance beam






32. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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33. Linear deplacement - velocity and accelration






34. Moving a part of the body toward the axis or middle of the body






35. Limit of cholesterol that shows signs of arteriosclerosis






36. When a child is controlling their movements - like compelting a tumbling routine






37. Movement is continuous. Skipping






38. Golf - bowling - NOT DIRECT OPPONENTS.






39. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






40. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






41. Mechanics of extending the arms while htting a baseball






42. Describes the body TENSION used with movement.






43. A purposeful exercise program to counteract heart disease and related circulatory problems






44. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






45. The abilty to track objects while throwing - kicking - catching - etc.






46. Ability to change direction/location






47. The direction of movement






48. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






49. For how long an exercise is performed in a single session






50. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






Can you answer 50 questions in 15 minutes?



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