Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Beats per minute for a resting heart rate






2. One - sided activities






3. Kindergarten






4. Exercise for short periods of time at high power levels






5. Organic substances needed in small amounts to enable the body to complete chemcical reactions






6. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






7. Rotates part of the body on ANY axis. neck - arms






8. The direction of movement






9. When a person is controlling their center of gravit ywhile still moving






10. The process by which a child interprets a new experience in terms of their previous understandings






11. Performed on a bar not more than a child's height.






12. Ability to recognize a stimulus - react to it and complete a response






13. Mechanics of extending the arms while htting a baseball






14. Movement on a balance beam






15. The ability to learn and understand movement patterns influenced by coordination - physique and experience






16. Activities that require both sides of the body working independently






17. Knowledge of body parts and the way that the body looks






18. Risk factors of heart disease






19. Center of gravity and application of force






20. Ability to move the body to handle a wide range of movements






21. Components of Physical Fitness






22. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






23. Projection angles and flight velocity






24. When a person is controllign their center of gravity while not moving






25. Movement that includes choices to response - experimentation - exploration and balance






26. How muscles react in a coordinated manner






27. A roll






28. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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29. Found naturally in many foods and linked to elevated blood pressure






30. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






31. Indicate the amount of cholestereol in the body






32. Golf - bowling - NOT DIRECT OPPONENTS.






33. A stage of cognitive development during which a child learns to differentiate between herself and the external world






34. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






35. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






36. Body breaks down carbs from bread - cereals - rice - potatoes and feats






37. A purposeful exercise program to counteract heart disease and related circulatory problems






38. Thecontrol fo the center of gravity and laterality






39. Elasticity and dissiptation of force






40. Fencing - table tennis - cross - country - weightlifting






41. Ability to transfer previous learning of a movement technique to a new skill area






42. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






43. Returning body to normal condition after a workout






44. Sustained movement






45. Oxygen transported throug hthe circulatory system






46. Blood CLOTS form that block a coronary artery.






47. Linear deplacement - velocity and accelration






48. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






49. A child's feelings about himself






50. Good cholesterol