Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A level of moral development during which a child avoids wrongdoing only to evade punishment






2. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






3. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






4. Good cholesterol






5. Involves lungs during performance






6. Developed in the United States






7. Uses oxygen in the blood.






8. The direction of movement






9. Movements using small muscle groups






10. Indicates efficiency of the circulatory system






11. Found naturally in many foods and linked to elevated blood pressure






12. Pull - Push - Lift - Strike - Throw - Kick - Bounce






13. The ability to exert force with sudden motion






14. A non locomotor skill






15. The ability of a muscle to perform repetitions of a task






16. Movement is continuous. Skipping






17. When a person is controlling their center of gravity while turning around 360 degrees






18. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






19. A roll






20. Linear deplacement - velocity and accelration






21. Recognizing different spaces - shapes and sizes






22. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






23. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






24. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






25. Baseball and softball. hit a ball so that defenders can't retrieve it.






26. Track - swimming - tennis - golf - skiing






27. Solid fats that are from animal fats and linked to cholesterol






28. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






29. The ability of a joint to move in range of motion






30. Beats per minute for a resting heart rate






31. Moving a part of the body away from the axis or middle of the body






32. Organic substances needed in small amounts to enable the body to complete chemcical reactions






33. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






34. Elasticity and dissiptation of force






35. Components of Physical Fitness






36. The desire to learn influenced by intrinsic and extrinsic rewards






37. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






38. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






39. Tennis - badminton - handball






40. Ability to move in rhythm and with muscular control






41. Risk factors of heart disease






42. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






43. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






44. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






45. After 8th grade and not before.






46. Prediction of a movement of a ball in flight






47. The ability to learn and understand movement patterns influenced by coordination - physique and experience






48. When a person is controllign their center of gravity while not moving






49. Describes the body TENSION used with movement.






50. When a child makes a basket - completing a layup