Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Lower blood pressure






2. Ability to sustain an effort






3. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






4. Effects of traction on an activity






5. In relation to exercise - how difficult an exercise is






6. Distributes oxygen throughotu the body






7. Ability to complete hand - eye and foot - eye activities






8. Normal diastolic under 85 and normal systolic under 140






9. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






10. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






11. Golf and bowling. they are not DIRECT opponents






12. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






13. The ratio of fat tissue to muscle and other lean tissues in the body






14. Uses oxygen and converts it to energy






15. Returning body to normal condition after a workout






16. Ability to transfer previous learning of a movement technique to a new skill area






17. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






18. Kindergarten






19. When a person is controlling their center of gravity while turning around 360 degrees






20. Solid fats that are from animal fats and linked to cholesterol






21. Limit of cholesterol that shows signs of arteriosclerosis






22. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






23. Describes the body TENSION used with movement.






24. Pull - Push - Lift - Strike - Throw - Kick - Bounce






25. Ability to recognize a stimulus - react to it and complete a response






26. Halting. Moving then stopping.






27. Center of gravity and application of force






28. Knowledge of body parts and the way that the body looks






29. How muscles react in a coordinated manner






30. Achieving exercise goals






31. Ability to move the body to handle a wide range of movements






32. How fast can a body stop or go






33. Fencing - table tennis - cross - country - weightlifting






34. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






35. Uses oxygen in the blood.






36. Legs - arms and neck






37. Moving a part of the body toward the axis or middle of the body






38. After 8th grade and not before.






39. Ability of the body to meet the demands put upon it






40. Hockey - lacrosse - badminton - water polo






41. The maximum desired heart rate for exercise






42. The ability of a muscle to perform repetitions of a task






43. Is the most prevalent muscle type. and there are more muscles attached to this.






44. Football - soccer - basketball - water polo






45. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






46. Newton's laws of motion






47. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






48. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






49. Ability to critique an activity and to provide sound basis for future activity






50. The ability of a muscle to exert force on an object