Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Track - swimming - tennis - golf - skiing






2. In between 85th 95th percentile






3. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






4. Kindergarten






5. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






6. Recognizing different spaces - shapes and sizes






7. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






8. Ability to recognize a stimulus - react to it and complete a response






9. The ability to learn and understand movement patterns influenced by coordination - physique and experience






10. Achieving exercise goals






11. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






12. How muscles react in a coordinated manner






13. A level of moral development during which a child avoids wrongdoing only to evade punishment






14. A roll






15. Involves lungs during performance






16. Activities that require both sides of the body working independently






17. Moving one body part to another. e.g. walking - lying position to a kneeing position.






18. Movement on a balance beam






19. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






20. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






21. Bad cholesterol






22. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






23. Linear deplacement - velocity and accelration






24. A stage of cognitive development during which a child enters into a world of abstract thought






25. Thecontrol fo the center of gravity and laterality






26. Skills required for specific sports - games - and apparatus






27. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






28. Pushing or pulling to a higher or lower position






29. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






30. When throwing a ball - the foot opposite the throwing hand steps forward






31. The concept that a seen object still exists after being hidden from sight






32. When a child is controlling their movements - like compelting a tumbling routine






33. Exercise for short periods of time at high power levels






34. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






35. Tennis - badminton - handball






36. Moving a part of the body away from the axis or middle of the body






37. Ability to transfer previous learning of a movement technique to a new skill area






38. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






39. Movement is continuous. Skipping






40. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






41. Components of Physical Fitness






42. Ability of the body to meet the demands put upon it






43. Ability to complete hand - eye and foot - eye activities






44. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






45. Western Europe






46. Pull - Push - Lift - Strike - Throw - Kick - Bounce






47. Movements using small muscle groups






48. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






49. Prediction of a movement of a ball in flight






50. Good cholesterol