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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Projection angles and flight velocity
aerodynamics
force
specialized skills
benefit of cardiovascular fitness
2. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
high body fat
Force
Obese
cooldown
3. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
kinesthetic awareness
coordination
general conditioning
manipulative skills
4. Achieving exercise goals
autonomy
dynamic balance
propulsion skills
peak extension
5. Activities that require both sides of the body working independently
time
crosslateral
LDL
Manipulative Skills
6. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level
mature motor patterns
overload
A weight transfer activity
Hang and swing
7. When a child makes a basket - completing a layup
crosslateral
Fine Motor areas
propulsion skills
perceptual adjustments
8. Recognizing different spaces - shapes and sizes
bilateral
proteins
form perception
Skeletal muscle
9. The acceleration of an object depends on the mass of the object and the amount of force applied.
endurance
muscular endurance
Second Law of Motion (Law of Motion)
pre - operational stage
10. Appearance of body fitness - execess fat around waistline
body conformation
nonlocomotor skils
locomotor skills
recovery
11. Returning body to normal condition after a workout
overload
carbodhydrates
cooldown
Volleyball
12. Movement is continuous. Skipping
Field games
mature motor patterns
Tennis - marathons - lawn bowling
Flow
13. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
saturated fats
BMI
cardio - respiratory endurance
rotational balance
14. Bad cholesterol
LDL
220- your age
motivation
strength
15. Developed in the United States
energy
Volleyball
peak extension
abduction
16. Divided court games. to hit the ball so that the opponent can't successfully return it.
lean body fat
Court games
specificity
Climb
17. National Association of Sports and Physical Education
pre - operational stage
Force
NASPE
Roll
18. Good cholesterol
HDL
flow
landing and striking
Aerobic
19. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
Tendons
balance
accomodation
energy
20. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.
dynamic balance
3 of the 7 content standards of NASPE
speed
rotational balance
21. Blood CLOTS form that block a coronary artery.
Thrombosis
pre - operational stage
aerobic efficiency
Static balance
22. Two sided activities
concept of levers
bilateral
time
cardiovascular system
23. Elasticity and dissiptation of force
object permanence
aerodynamics
basic movement
landing and striking
24. Moving a part of the body toward the axis or middle of the body
aerodynamics
A weight transfer activity
rhythmic activities
adduction
25. When a person is controlling their center of gravity while turning around 360 degrees
musculoskeletal fitness
rotational balance
stability
3 of the 7 content standards of NASPE
26. Kindergarten
time
Court games
rhythmic activities should be introduced at what grade
flexibility
27. Legs - arms and neck
gross motor areas
formal operational stage
fine motor skills
Flow
28. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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29. The ability to learn and understand movement patterns influenced by coordination - physique and experience
free - flow
readiness
rotational balance
adduction
30. Used to diagnose perceptual motor deficiencies
force
conventional level
blood circulation
perceptual motor competencies
31. Involves lungs during performance
Weight transfer
bilateral
aerobic efficiency
Manipulative skills
32. Pushing or pulling to a higher or lower position
Court games
conditioning
aerodynamics
Climb
33. The desire to learn influenced by intrinsic and extrinsic rewards
adduction
throwing
flexibility
motivation
34. Lower blood pressure
benefit of cardiovascular fitness
Over weight
Field games
force
35. Movement that results in location change
Tendons
locomotor movement
opposition
frequency
36. One - sided activities
NASPE
unilateral
concrete operational stage
sensori - motor stage
37. Newton's laws of motion
Field games
perceptual adjustments
force
free - flow
38. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
Hang and swing
rhythmic activities
propulsion skills
Anaerobic
39. When throwing a ball - the foot opposite the throwing hand steps forward
nontraditional team sports
opposition
dynamic balance
general coordination
40. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
proteins
Motor Development
static balance
landing and striking
41. In relation to exercise - how often an exercise is performed
frequency
Twist
rotational balance
speed
42. Yoga poses.. while stationary
nutrition
form perception
Static balance
body conditioning
43. Movement that requires a specific skill that is quantified
conditioning
structured movement
assimilation
220- your age
44. Football - soccer - basketball - water polo
unstructured movement
force
Skeletal muscle
Territory Games
45. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
pre - operational stage
body balance
40-90
prediction of various angles
46. Baseball - softball -
LDL
Thrombosis
Field games
feedback and reinforcement
47. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
minerals
attachment theory
Manipulative skills
flexibility
48. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
Bound flow
muscular endurance
BMI
Tendons
49. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
catching
3 of the 7 content standards of NASPE
Roll
Fine Motor areas
50. Acceptance of responsibility for one's own behavior
motion
peak extension
coordination
autonomy