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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
muscular strength
basic movement
muscular strength
accomodation
2. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
aerobics
free - flow
Motor Learning
combination of movement patterns
3. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
intensity
locomotor skills
Motor Learning
Twist
4. Normal diastolic under 85 and normal systolic under 140
specialized skills
kinesiology
Motor Control
resting blood pressure
5. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills
conventional level
resting blood pressure
stability
pre - operational stage
6. Potential and kinesthetic
BMI
attachment theory
blood circulation
energy
7. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
conditioning
Time
feedback and reinforcement
fine motor skills
8. Heart is too weak to to supply sufficient blood to the body.
reaction time
congestive heart failure
self - concept
muscular strength
9. Developed in the United States
Manipulative Skills
Volleyball
general conditioning
blood circulation
10. Hold ligaments together
vitamins
strength
joints
Force
11. In between 85th 95th percentile
Tendons
Over weight
frequency
Bound flow
12. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
overload
aerodynamics
flexibility
conventional level
13. Achieving exercise goals
peak extension
energy
musculoskeletal fitness
Example of court games
14. Describes the body TENSION used with movement.
rhythmic activities
Force
prediction of various angles
kinesthetic awareness
15. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
Turn
Tennis - marathons - lawn bowling
rhythmic activities
unstructured movement
16. Involves lungs during performance
congestive heart failure
aerobic efficiency
hand - eye coordination and foot - eye coordination
proteins
17. Limit of cholesterol that shows signs of arteriosclerosis
rhythmic activities
200 mg/dl
feedback and reinforcement
arteriosclerosis
18. Moving one body part to another. e.g. walking - lying position to a kneeing position.
Weight transfer
coordination
Motor Development
sodium
19. Golf and bowling. they are not DIRECT opponents
biomechanical principles
fine motor skills
Target games
conventional level
20. The forces governing the interaction of the body with the natural universe
Field games
Volleyball
biomechanical principles
NASPE
21. When throwing a ball - the foot opposite the throwing hand steps forward
nontraditional team sports
friction
Territory Games
opposition
22. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
Obese
rhythmic activities
accomodation
catching
23. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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24. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
Space
Obese
traditional individual sports
Force
25. Body Mass Index
anaerobics
BMI
basic movement
Motor Learning
26. Depositing plaque on the artery walls.
sodium
Motor Learning
arteriosclerosis
Skin fold measurement
27. Baseball - softball -
Field games
gross motor skills
speed
unstructured movement
28. Center of gravity and application of force
biomechanical principals
basic movement
locomotor skills
blood circulation
29. Performed on a bar not more than a child's height.
dynamic balance
Hang and swing
unsatsurated fats
basic movement
30. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
Weight transfer
Over weight
kinesiology
propulsion skills
31. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
Non Locomotor activities
body - image
concrete operational stage
Locomotor skills
32. In relation to exercise - how often an exercise is performed
frequency
Over weight
40-90
joints
33. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.
crosslateral
Tendons
Twist
Aerobic
34. The direction of movement
flow
basic movement
pre - conventional level
conditioning
35. Thinking about thinking
saturated fats
musculoskeletal system
motivation
metacognition
36. Movement that requires a specific skill that is quantified
muscular strength
lean body fat
structured movement
Volleyball
37. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at
structured movement
muscular strength - endurance - flexibility - body composition - cardio respiratory
attachment theory
Over weight
38. The ability of a muscle to exert force on an object
balance
energy
Force
muscular strength
39. Thecontrol fo the center of gravity and laterality
traditional team sports
general coordination
balance
smoking - family history obesity
40. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
BMI
Twist
minerals
unstructured movement
41. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
Over weight
formal operational stage
aerobic efficiency
locomotor skills
42. Track - swimming - tennis - golf - skiing
accomodation
traditional team sports
coordination
traditional individual sports
43. Basketball - baseball - soccer - volleyball - football
Locomotor Skills
fine motor skills
muscular strength
traditional team sports
44. Yoga poses.. while stationary
Weight transfer
musculoskeletal system
muscular endurance
Static balance
45. Newton's laws of motion
blood - fat levels
force
endurance
Territory games
46. When a person is controllign their center of gravity while not moving
crosslateral
arteriosclerosis
static balance
muscular strength
47. Movement on a balance beam
Force
Over weight
dynamic balance
flexibility
48. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
self - concept
body - image
transfer of learning
blood pressure system
49. Golf - bowling - NOT DIRECT OPPONENTS.
muscular strength - endurance - flexibility - body composition - cardio respiratory
assimilation
Target games
Over weight
50. Ability to move the body to handle a wide range of movements
landing and striking
accomodation
flexibility
carbodhydrates