Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ability of specific muscle groups to perform specific functions






2. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






3. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






4. A roll






5. Over the 95th percentile of the BMI






6. Solid fats that are from animal fats and linked to cholesterol






7. In relation to exercise - how difficult an exercise is






8. Exercise for short periods of time at high power levels






9. Movement on a balance beam






10. Lie down and remain still for one minute






11. Lower blood pressure






12. Performed on a bar not more than a child's height.






13. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






14. When a person is controlling their center of gravit ywhile still moving






15. Depositing plaque on the artery walls.






16. Movement that requires a specific skill that is quantified






17. The forces governing the interaction of the body with the natural universe






18. Track - swimming - tennis - golf - skiing






19. When throwing a ball - the foot opposite the throwing hand steps forward






20. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






21. Two sided activities






22. Sustained movement






23. Risk factors of heart disease






24. Movements using small muscle groups






25. Distributes oxygen throughotu the body






26. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






27. How fast can a body stop or go






28. Describes the body TENSION used with movement.






29. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






30. Moving a part of the body away from the axis or middle of the body






31. Prediction of a movement of a ball in flight






32. A child's feelings about himself






33. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






34. Ability to move in rhythm and with muscular control






35. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






36. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






37. A stage of cognitive development during which a child enters into a world of abstract thought






38. Returning body to normal condition after a workout






39. Determines how a fat a child is.






40. Golf - bowling - NOT DIRECT OPPONENTS.






41. Pull - Push - Lift - Strike - Throw - Kick - Bounce






42. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






43. In between 85th 95th percentile






44. When a child is controlling their movements - like compelting a tumbling routine






45. The abilty to track objects while throwing - kicking - catching - etc.






46. The blocking position of football






47. After 8th grade and not before.






48. The desire to learn influenced by intrinsic and extrinsic rewards






49. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






50. Yoga poses.. while stationary