Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. In between 85th 95th percentile






2. Acceptance of responsibility for one's own behavior






3. How muscles react in a coordinated manner






4. Exercise for short periods of time at high power levels






5. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






6. The major factor in a well - conditioned individual






7. Effects of traction on an activity






8. Movement is continuous. Skipping






9. Kindergarten






10. Body Mass Index






11. When a person is controllign their center of gravity while not moving






12. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






13. Movement that includes choices to response - experimentation - exploration and balance






14. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






15. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






16. Bad cholesterol






17. Returning body to normal condition after a workout






18. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






19. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






20. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






21. Western Europe






22. Baseball and softball. hit a ball so that defenders can't retrieve it.






23. Indicates efficiency of the circulatory system






24. When a child makes a basket - completing a layup






25. Indicate the amount of cholestereol in the body






26. Two sided activities






27. Skills required for specific sports - games - and apparatus






28. Tennis - badminton - handball






29. Basketball - baseball - soccer - volleyball - football






30. A child's feelings about himself






31. A stage of cognitive development during which a child learns to differentiate between herself and the external world






32. Recognizing different spaces - shapes and sizes






33. Ability to move in rhythm and with muscular control






34. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






35. Projection angles and flight velocity






36. Appearance of body fitness - execess fat around waistline






37. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






38. Beats per minute for a resting heart rate






39. Sustained movement






40. Hold ligaments together






41. The ability of a muscle to perform repetitions of a task






42. Depositing plaque on the artery walls.






43. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






44. Halting. Moving then stopping.






45. Involves lungs during performance






46. How fast can a body stop or go






47. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






48. Does not use oxygen in the blood.






49. Moving one body part to another. e.g. walking - lying position to a kneeing position.






50. A stage of cognitive development during which a child enters into a world of abstract thought