Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A non locomotor skill






2. Tennis - badminton - handball






3. After 8th grade and not before.






4. Halting. Moving then stopping.






5. The ability of a muscle to exert force on an object






6. How muscles react in a coordinated manner






7. Yoga poses.. while stationary






8. Components of Physical Fitness






9. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






10. Baseball - softball -






11. When a person is controllign their center of gravity while not moving






12. Mechanics of extending the arms while htting a baseball






13. Recognizing different spaces - shapes and sizes






14. The blocking position of football






15. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






16. Limit of cholesterol that shows signs of arteriosclerosis






17. Used to diagnose perceptual motor deficiencies






18. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






19. Normal diastolic under 85 and normal systolic under 140






20. Heart is too weak to to supply sufficient blood to the body.






21. Western Europe






22. Golf and bowling. they are not DIRECT opponents






23. Two sided activities






24. Identify nutritious foods and junk foods






25. Beats per minute for a resting heart rate






26. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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27. Is the most prevalent muscle type. and there are more muscles attached to this.






28. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






29. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






30. A roll






31. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






32. Indicates efficiency of the circulatory system






33. Golf - bowling - NOT DIRECT OPPONENTS.






34. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






35. How fast can a body stop or go






36. Stretch - Bend - Turn - Twist






37. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






38. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






39. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






40. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






41. The direction of movement






42. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






43. A level of moral development during which a child avoids wrongdoing only to evade punishment






44. The ability of a joint to move in range of motion






45. Movement is continuous. Skipping






46. Movements using small muscle groups






47. Knowledge of body parts and the way that the body looks






48. How a child thinks about himself






49. Indicate the amount of cholestereol in the body






50. Pull - Push - Lift - Strike - Throw - Kick - Bounce