Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A stage of cognitive development during which a child learns to differentiate between herself and the external world






2. Moving a part of the body toward the axis or middle of the body






3. Football - soccer - basketball - water polo






4. Beats per minute for a resting heart rate






5. Ability of the body to meet the demands put upon it






6. Projection angles and flight velocity






7. The concept that a seen object still exists after being hidden from sight






8. Solid fats that are from animal fats and linked to cholesterol






9. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






10. Baseball and softball. hit a ball so that defenders can't retrieve it.






11. Two sided activities






12. When throwing a ball - the foot opposite the throwing hand steps forward






13. Ability of specific muscle groups to perform specific functions






14. Newton's laws of motion






15. Yoga poses.. while stationary






16. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






17. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






18. Prediction of a movement of a ball in flight






19. The ability of a joint to move in range of motion






20. For how long an exercise is performed in a single session






21. Ability to change direction/location






22. Fencing - table tennis - cross - country - weightlifting






23. Divided court games. to hit the ball so that the opponent can't successfully return it.






24. Moving one body part to another. e.g. walking - lying position to a kneeing position.






25. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






26. Ability to move in rhythm and with muscular control






27. Track - swimming - tennis - golf - skiing






28. The ability of a muscle to perform repetitions of a task






29. After 8th grade and not before.






30. Oxygen transported throug hthe circulatory system






31. Good cholesterol






32. Ability to maintain body equilarium






33. Movement that requires a specific skill that is quantified






34. When a person is controllign their center of gravity while not moving






35. Pushing or pulling to a higher or lower position






36. Uses oxygen and converts it to energy






37. The process by which a child interprets a new experience in terms of their previous understandings






38. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






39. Does not use oxygen in the blood.






40. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






41. Depositing plaque on the artery walls.






42. The ratio of fat tissue to muscle and other lean tissues in the body






43. Potential and kinesthetic






44. Effects of external and internal forces on the body






45. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






46. Baseball - softball -






47. Identify nutritious foods and junk foods






48. Fats from sources like corn oil and soybean oil






49. The major factor in a well - conditioned individual






50. Acceptance of responsibility for one's own behavior