Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A child's feelings about himself






2. Prediction of a movement of a ball in flight






3. Indicate the amount of cholestereol in the body






4. The concept that a seen object still exists after being hidden from sight






5. Two sided activities






6. Baseball and softball. hit a ball so that defenders can't retrieve it.






7. Body breaks down carbs from bread - cereals - rice - potatoes and feats






8. Thinking about thinking






9. Movement that includes choices to response - experimentation - exploration and balance






10. National Association of Sports and Physical Education






11. Divided court games. to hit the ball so that the opponent can't successfully return it.






12. A stage of cognitive development during which a child enters into a world of abstract thought






13. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






14. The major factor in a well - conditioned individual






15. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






16. Components of Physical Fitness






17. Does not use oxygen in the blood.






18. Hockey - lacrosse - badminton - water polo






19. Rotates part of the body on ANY axis. neck - arms






20. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






21. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






22. Kindergarten






23. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






24. The direction of movement






25. Body Mass Index






26. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






27. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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28. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






29. Describes the body TENSION used with movement.






30. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






31. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






32. Halting. Moving then stopping.






33. Achieving exercise goals






34. Newton's laws of motion






35. A purposeful exercise program to counteract heart disease and related circulatory problems






36. Movements using small muscle groups






37. In relation to exercise - how difficult an exercise is






38. Indicates efficiency of the circulatory system






39. Moving a part of the body away from the axis or middle of the body






40. Potential and kinesthetic






41. After 8th grade and not before.






42. Appearance of body fitness - execess fat around waistline






43. A non locomotor skill






44. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






45. A roll






46. In between 85th 95th percentile






47. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






48. Found naturally in many foods and linked to elevated blood pressure






49. Beats per minute for a resting heart rate






50. Ability to recognize a stimulus - react to it and complete a response