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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Oxygen transported throug hthe circulatory system
bend
Manipulative skills
body - image
respiratory sytem
2. The ability to learn and understand movement patterns influenced by coordination - physique and experience
vitamins
readiness
hand - eye coordination and foot - eye coordination
attachment theory
3. Used to diagnose perceptual motor deficiencies
perceptual motor competencies
flow
attachment theory
force
4. Lie down and remain still for one minute
aerodynamics
mature motor patterns
locomotor skills
relaxation
5. Kindergarten
rhythmic activities should be introduced at what grade
A weight transfer activity
metacognition
fine motor skills
6. Ability to complete hand - eye and foot - eye activities
traditional team sports
coordination
Thrombosis
Tendons
7. Describes the body TENSION used with movement.
locomotor skills
musculoskeletal system
Force
attachment theory
8. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
catching
Territory Games
energy
static balance
9. The abilty to track objects while throwing - kicking - catching - etc.
Climb
nonlocomotor skils
landing and striking
hand - eye coordination and foot - eye coordination
10. Mechanics of extending the arms while htting a baseball
cooldown
transfer of learning
Force
concept of levers
11. Ability to change direction/location
speed
static balance
blood pressure system
structured movement
12. In relation to exercise - how difficult an exercise is
intensity
coordination
Time
strength
13. Returning body to normal condition after a workout
body balance
Aerobic
conventional level
cooldown
14. Distributes oxygen throughotu the body
resting blood pressure
Court games
Manipulative Skills
cardiovascular system
15. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
assimilation
warm - up
basic movement
HDL
16. Over the 95th percentile of the BMI
strength
Obese
perceptual motor competencies
joints
17. Stretch - Bend - Turn - Twist
strength
warm - up
Non Locomotor activities
propulsion skills
18. Ability to change direction quickly while controlling the body
blood - fat levels
agility
perceptual adjustments
Fine Motor areas
19. Tennis - badminton - handball
fine motor skills
40-90
Example of court games
reaction time
20. Involves lungs during performance
220- your age
aerobic efficiency
rhythmic activities
body conditioning
21. When a child is controlling their movements - like compelting a tumbling routine
benefit of cardiovascular fitness
conventional level
Over weight
kinesthetic awareness
22. Movement that includes choices to response - experimentation - exploration and balance
body - image
cooldown
musculoskeletal fitness
unstructured movement
23. Appearance of body fitness - execess fat around waistline
cardiovascular system
speed
minerals
body conformation
24. Moving one body part to another. e.g. walking - lying position to a kneeing position.
speed
Weight transfer
pre - operational stage
flexibility
25. The concept that a seen object still exists after being hidden from sight
aerobics
Motor Control
object permanence
40-90
26. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
recovery
Force
flexibility
Locomotor Skills
27. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order
NASPE
Example of court games
kinesthetic awareness
conventional level
28. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
readiness
Space
abduction
specificity
29. Thecontrol fo the center of gravity and laterality
benefit of cardiovascular fitness
balance
Force
warm - up
30. Football - soccer - basketball - water polo
structured movement
speed
concept of levers
Territory Games
31. Body Mass Index
unilateral
muscular strength
BMI
blood - fat levels
32. The ability to exert force with sudden motion
specificity
muscular power
Weight transfer
relaxation
33. A child's feelings about himself
self - esteem
rhythmic activities
concrete operational stage
Aerobic
34. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
body conformation
resting blood pressure
adduction
progression
35. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod
mature motor patterns
Roll
energy
Bound flow
36. Compact egg shape - forward and backward
Tennis - marathons - lawn bowling
Roll
self - esteem
Static balance
37. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
readiness
proteins
attachment theory
carbodhydrates
38. Beats per minute for a resting heart rate
40-90
Field games
NASPE
high body fat
39. Prediction of a movement of a ball in flight
prediction of various angles
self - concept
cardio - respiratory endurance
traditional individual sports
40. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
propulsion skills
cooldown
structured movement
Locomotor Skills
41. The acceleration of an object depends on the mass of the object and the amount of force applied.
structured movement
Anaerobic
Newton's Law of Motion
Second Law of Motion (Law of Motion)
42. Rotates part of the body on ANY axis. neck - arms
biomechanical principals
biomechanical principles
Twist
arteriosclerosis
43. When throwing a ball - the foot opposite the throwing hand steps forward
opposition
flow
coordination
Weight transfer
44. Movement that requires a specific skill that is quantified
Obese
structured movement
perceptual motor competencies
nutrition
45. Hockey - lacrosse - badminton - water polo
Manipulative Skills
nontraditional team sports
Competitive Games
Motor Control
46. The ability of a muscle to exert force on an object
congestive heart failure
muscular strength
relaxation
40-90
47. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
muscular strength - endurance - flexibility - body composition - cardio respiratory
progression
locomotor skills
body - image
48. Identify nutritious foods and junk foods
anaerobics
flexibility
nutrition
locomotor skills
49. Uses oxygen and converts it to energy
musculoskeletal system
smoking - family history obesity
pre - operational stage
benefit of cardiovascular fitness
50. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
Third Law of Motion (Law of Action and Reaction)
strength
blood pressure system
perceptual adjustments