Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






2. Ability to transfer previous learning of a movement technique to a new skill area






3. Pull - Push - Lift - Strike - Throw - Kick - Bounce






4. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills






5. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






6. Movement that results in location change






7. Ability to change direction quickly while controlling the body






8. Ability to change direction/location






9. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






10. Pushing or pulling to a higher or lower position






11. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






12. The direction of movement






13. Exercise for short periods of time at high power levels






14. Activities that require both sides of the body working independently






15. Linear deplacement - velocity and accelration






16. Returning body to normal condition after a workout






17. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






18. Over the 95th percentile of the BMI






19. Normal diastolic under 85 and normal systolic under 140






20. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






21. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






22. Newton's laws of motion






23. Compact egg shape - forward and backward






24. Bad cholesterol






25. Lower blood pressure






26. Yoga poses.. while stationary






27. The acceleration of an object depends on the mass of the object and the amount of force applied.






28. After 8th grade and not before.






29. How fast can a body stop or go






30. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

Warning: Invalid argument supplied for foreach() in /var/www/html/basicversity.com/show_quiz.php on line 183


31. Risk factors of heart disease






32. A non locomotor skill






33. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






34. Rotates part of the body on ANY axis. neck - arms






35. Knowledge of body parts and the way that the body looks






36. The maximum desired heart rate for exercise






37. The ability of a joint to move in range of motion






38. Heart is too weak to to supply sufficient blood to the body.






39. Movement is continuous. Skipping






40. Moving one body part to another. e.g. walking - lying position to a kneeing position.






41. When a person is controllign their center of gravity while not moving






42. A level of moral development during which a child avoids wrongdoing only to evade punishment






43. Ability to move in rhythm and with muscular control






44. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






45. Two sided activities






46. Oxygen transported throug hthe circulatory system






47. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






48. Golf and bowling. they are not DIRECT opponents






49. Good cholesterol






50. Uses oxygen and converts it to energy