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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
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study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.
dynamic balance
basic movement
Third Law of Motion (Law of Action and Reaction)
3 of the 7 content standards of NASPE
2. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
concrete operational stage
flow
concept of levers
combination of movement patterns
3. Hockey - lacrosse - badminton - water polo
congestive heart failure
nontraditional team sports
Field games
lean body fat
4. Identify nutritious foods and junk foods
nutrition
peak extension
nontraditional team sports
Obese
5. Divided court games. to hit the ball so that the opponent can't successfully return it.
specificity
Tennis - marathons - lawn bowling
Court games
Fine Motor areas
6. Linear deplacement - velocity and accelration
conditioning
Locomotor skills
Territory games
motion
7. A non locomotor skill
Field games
saturated fats
bend
concept of levers
8. A purposeful exercise program to counteract heart disease and related circulatory problems
gross motor areas
conditioning
locomotor movement
Locomotor Skills
9. Solid fats that are from animal fats and linked to cholesterol
specificity
saturated fats
aerodynamics
muscular power
10. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
Field games
combination of movement patterns
aerobics
rhythmic activities
11. Limit of cholesterol that shows signs of arteriosclerosis
200 mg/dl
Space
fine motor skills
combination of movement patterns
12. How a child thinks about himself
bilateral
batting
self - concept
balance
13. When a person is controlling their center of gravit ywhile still moving
Aerobic
dynamic balance
catching
flexibility
14. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Locomotor Skills
Third Law of Motion (Law of Action and Reaction)
traditional individual sports
rotational balance
15. Ability to complete hand - eye and foot - eye activities
coordination
concrete operational stage
3 of the 7 content standards of NASPE
BMI
16. When a person is controlling their center of gravity while turning around 360 degrees
Turn
manipulative skills
body composition
rotational balance
17. When a person is controllign their center of gravity while not moving
unilateral
mature motor patterns
static balance
autonomy
18. Ability to move the body to handle a wide range of movements
time
motion
cardiovascular system
flexibility
19. Less than 8 percent body fat in males and 13 percent in females
readiness
gross motor skills
flexibility
lean body fat
20. Compact egg shape - forward and backward
Manipulative Skills
dynamic balance
Obese
Roll
21. Normal diastolic under 85 and normal systolic under 140
reaction time
perceptual motor competencies
resting blood pressure
Field games
22. Movements using large muscle groups
endurance
Court games
gross motor skills
Motor Control
23. A stage of cognitive development during which a child learns to differentiate between herself and the external world
Non Locomotor activities
A weight transfer activity
sensori - motor stage
Tennis - marathons - lawn bowling
24. Sustained movement
LDL
carbodhydrates
free - flow
overload
25. Tennis - badminton - handball
Thrombosis
accomodation
hand - eye coordination and foot - eye coordination
Example of court games
26. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
blood pressure system
dynamic balance
joints
readiness
27. Ability of the body to meet the demands put upon it
dynamic balance
Motor Control
sodium
body conditioning
28. Used to diagnose perceptual motor deficiencies
Motor Development
Third Law of Motion (Law of Action and Reaction)
perceptual motor competencies
self - esteem
29. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
Target games
general coordination
Force
proteins
30. Moving one body part to another. e.g. walking - lying position to a kneeing position.
basic movement
frequency
Weight transfer
attachment theory
31. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level
force
manipulative skills
overload
self - esteem
32. Indicates efficiency of the circulatory system
resting blood pressure
balance
recovery
adduction
33. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
saturated fats
cooldown
Time
abduction
34. Ability to transfer previous learning of a movement technique to a new skill area
transfer of learning
general conditioning
pre - conventional level
progression
35. Skills required for specific sports - games - and apparatus
metacognition
high body fat
muscular strength
specialized skills
36. The abilty to track objects while throwing - kicking - catching - etc.
opposition
hand - eye coordination and foot - eye coordination
combination of movement patterns
fine motor skills
37. The acceleration of an object depends on the mass of the object and the amount of force applied.
Field games
coordination
Second Law of Motion (Law of Motion)
catching
38. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar
throwing
200 mg/dl
Territory Games
prediction of various angles
39. Football - soccer - basketball - water polo
pre - operational stage
Second Law of Motion (Law of Motion)
220- your age
Territory Games
40. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
Force
progression
muscular power
muscular endurance
41. Pushing or pulling to a higher or lower position
BMI
blood pressure system
Climb
progression
42. How fast can a body stop or go
sodium
Motor Learning
force
HDL
43. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
hearing discrimination
free - flow
biomechanical principles
manipulative skills
44. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
motion
Flow
basic movement
perceptual motor competencies
45. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
Field games
Space
Obese
vitamins
46. Knowledge of body parts and the way that the body looks
body - image
peak extension
Force
fine motor skills
47. Beats per minute for a resting heart rate
Anaerobic
40-90
HDL
Weight transfer
48. Moving a part of the body away from the axis or middle of the body
abduction
Tendons
transfer of learning
basic movement
49. Movement is continuous. Skipping
crosslateral
Target games
self - esteem
Flow
50. Oxygen transported throug hthe circulatory system
respiratory sytem
Obese
self - esteem
rhythmic activities should be introduced at what grade
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