Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A roll






2. A level of moral development during which a child avoids wrongdoing only to evade punishment






3. Movements using large muscle groups






4. The direction of movement






5. Indicate the amount of cholestereol in the body






6. The acceleration of an object depends on the mass of the object and the amount of force applied.






7. Effects of traction on an activity






8. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






9. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






10. Moving a part of the body away from the axis or middle of the body






11. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






12. Knowledge of body parts and the way that the body looks






13. Western Europe






14. Ability to move in rhythm and with muscular control






15. Baseball - softball -






16. Oxygen transported throug hthe circulatory system






17. Football - soccer - basketball - water polo






18. Movement that requires a specific skill that is quantified






19. The abilty to track objects while throwing - kicking - catching - etc.






20. How fast can a body stop or go






21. After 8th grade and not before.






22. Stretch - Bend - Turn - Twist






23. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






24. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






25. Indicates efficiency of the circulatory system






26. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






27. Returning body to normal condition after a workout






28. The ability of a muscle to perform repetitions of a task






29. Yoga poses.. while stationary






30. Normal diastolic under 85 and normal systolic under 140






31. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






32. Pull - Push - Lift - Strike - Throw - Kick - Bounce






33. Found naturally in many foods and linked to elevated blood pressure






34. Movement that includes choices to response - experimentation - exploration and balance






35. The ability to exert force with sudden motion






36. Recognizing different spaces - shapes and sizes






37. The forces governing the interaction of the body with the natural universe






38. How a child thinks about himself






39. Components of Physical Fitness






40. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






41. Ability of the body to meet the demands put upon it






42. Organic substances needed in small amounts to enable the body to complete chemcical reactions






43. Body breaks down carbs from bread - cereals - rice - potatoes and feats






44. Depositing plaque on the artery walls.






45. Limit of cholesterol that shows signs of arteriosclerosis






46. Identify nutritious foods and junk foods






47. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






48. The ability of a joint to move in range of motion






49. The ability of a muscle to exert force on an object






50. Does not use oxygen in the blood.