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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ability to sustain an effort
Locomotor Skills
3 of the 7 content standards of NASPE
endurance
bend
2. Projection angles and flight velocity
aerodynamics
muscular strength
propulsion skills
blood pressure system
3. Relationship between nervous system and muscular control. cognitive development and verbal instructions.
prediction of various angles
Motor Control
overload
batting
4. Western Europe
abduction
self - concept
balance
Tennis - marathons - lawn bowling
5. The direction of movement
flow
perceptual motor competencies
Obese
transfer of learning
6. Two sided activities
bilateral
catching
opposition
traditional individual sports
7. Moving a part of the body toward the axis or middle of the body
traditional individual sports
adduction
Newton's Law of Motion
muscular strength
8. Golf and bowling. they are not DIRECT opponents
Force
Non Locomotor activities
Target games
gross motor skills
9. Less than 8 percent body fat in males and 13 percent in females
lean body fat
Turn
speed
friction
10. Maintaining proper healthy by following a sensible exercise and diet program
locomotor movement
general conditioning
A weight transfer activity
feedback and reinforcement
11. Uses oxygen in the blood.
40-90
Obese
Manipulative skills
Aerobic
12. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
balance
specificity
gross motor areas
nutrition
13. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans
proteins
motivation
3 of the 7 content standards of NASPE
flexibility
14. Kindergarten
rhythmic activities should be introduced at what grade
perceptual motor competencies
muscular endurance
opposition
15. Ability to change direction quickly while controlling the body
agility
Newton's Law of Motion
kinesthetic awareness
general coordination
16. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment
Weight transfer
pre - conventional level
basic movement
Second Law of Motion (Law of Motion)
17. In between 85th 95th percentile
pre - operational stage
muscular power
general coordination
Over weight
18. Football - soccer - basketball - water polo
LDL
Territory Games
recovery
Aerobic
19. Movement on a balance beam
dynamic balance
concept of levers
BMI
3 of the 7 content standards of NASPE
20. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Locomotor Skills
40-90
traditional individual sports
sensori - motor stage
21. Good cholesterol
HDL
Anaerobic
Territory games
muscular endurance
22. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
body conformation
Over weight
Time
Force
23. Newton's laws of motion
pre - operational stage
unilateral
force
Bound flow
24. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
traditional team sports
fine motor skills
sensori - motor stage
Space
25. Exercise for short periods of time at high power levels
anaerobics
congestive heart failure
pre - conventional level
Twist
26. Organic substances needed in small amounts to enable the body to complete chemcical reactions
saturated fats
bilateral
LDL
vitamins
27. Returning body to normal condition after a workout
220- your age
Fine Motor areas
cooldown
Obese
28. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.
fine motor skills
Motor Development
Weight transfer
Force
29. How a child thinks about himself
motion
attachment theory
object permanence
self - concept
30. Bad cholesterol
LDL
musculoskeletal system
Aerobic
general coordination
31. Recognizing different spaces - shapes and sizes
Third Law of Motion (Law of Action and Reaction)
form perception
minerals
stability
32. Thinking about thinking
readiness
balance
mature motor patterns
metacognition
33. Over the 95th percentile of the BMI
muscular endurance
Locomotor skills
bilateral
Obese
34. Solid fats that are from animal fats and linked to cholesterol
saturated fats
free - flow
body balance
blood circulation
35. Acceptance of responsibility for one's own behavior
Climb
autonomy
Tennis - marathons - lawn bowling
unsatsurated fats
36. Legs - arms and neck
bilateral
gross motor areas
fine motor skills
feedback and reinforcement
37. Does not use oxygen in the blood.
Anaerobic
friction
aerodynamics
muscular strength
38. Pushing or pulling to a higher or lower position
high body fat
Territory Games
friction
Climb
39. Normal diastolic under 85 and normal systolic under 140
flow
hand - eye coordination and foot - eye coordination
Example of court games
resting blood pressure
40. Fats from sources like corn oil and soybean oil
peak extension
combination of movement patterns
Fine Motor areas
unsatsurated fats
41. A roll
A weight transfer activity
Locomotor skills
overload
body composition
42. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
Field games
manipulative skills
nutrition
Target games
43. Body Mass Index
cardiovascular system
BMI
anaerobics
strength
44. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
prediction of various angles
high body fat
bend
musculoskeletal fitness
45. Baseball and softball. hit a ball so that defenders can't retrieve it.
lean body fat
Field games
Locomotor skills
motivation
46. Golf - bowling - NOT DIRECT OPPONENTS.
LDL
body composition
Target games
proteins
47. Uses oxygen and converts it to energy
musculoskeletal system
fine motor skills
balance
adduction
48. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
concrete operational stage
Manipulative Skills
catching
kinesiology
49. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
40-90
Motor Learning
adduction
NASPE
50. The ability of a muscle to perform repetitions of a task
dynamic balance
Flow
balance
muscular endurance