Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. When a child is controlling their movements - like compelting a tumbling routine






2. A non locomotor skill






3. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






4. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






5. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






6. Western Europe






7. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






8. Moving one body part to another. e.g. walking - lying position to a kneeing position.






9. Risk factors of heart disease






10. Appearance of body fitness - execess fat around waistline






11. Ability to sustain an effort






12. When a child makes a basket - completing a layup






13. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






14. Lower blood pressure






15. Identify nutritious foods and junk foods






16. Achieving exercise goals






17. Body Mass Index






18. The abilty to track objects while throwing - kicking - catching - etc.






19. Ability to recognize a stimulus - react to it and complete a response






20. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






21. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






22. Oxygen transported throug hthe circulatory system






23. In relation to exercise - how difficult an exercise is






24. Movements using small muscle groups






25. Organic substances needed in small amounts to enable the body to complete chemcical reactions






26. Potential and kinesthetic






27. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






28. The ability to exert force with sudden motion






29. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






30. Good cholesterol






31. Components of Physical Fitness






32. Movement that results in location change






33. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






34. Mechanics of extending the arms while htting a baseball






35. Football - soccer - basketball - water polo






36. Ability of specific muscle groups to perform specific functions






37. Returning body to normal condition after a workout






38. Baseball and softball. hit a ball so that defenders can't retrieve it.






39. Activities that require both sides of the body working independently






40. The ability of a joint to move in range of motion






41. After 8th grade and not before.






42. Normal diastolic under 85 and normal systolic under 140






43. How a child thinks about himself






44. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






45. Indicates efficiency of the circulatory system






46. Ability to complete hand - eye and foot - eye activities






47. Kindergarten






48. In between 85th 95th percentile






49. When a person is controllign their center of gravity while not moving






50. A purposeful exercise program to counteract heart disease and related circulatory problems