Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






2. Mechanics of extending the arms while htting a baseball






3. Ability of specific muscle groups to perform specific functions






4. Uses oxygen in the blood.






5. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






6. For how long an exercise is performed in a single session






7. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






8. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






9. Does not use oxygen in the blood.






10. Body Mass Index






11. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






12. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






13. Appearance of body fitness - execess fat around waistline






14. Movement that includes choices to response - experimentation - exploration and balance






15. Skills required for specific sports - games - and apparatus






16. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






17. Linear deplacement - velocity and accelration






18. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting






19. Ability to transfer previous learning of a movement technique to a new skill area






20. The ratio of fat tissue to muscle and other lean tissues in the body






21. When a child makes a basket - completing a layup






22. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






23. Yoga poses.. while stationary






24. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






25. Limit of cholesterol that shows signs of arteriosclerosis






26. Center of gravity and application of force






27. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






28. The process by which a child interprets a new experience in terms of their previous understandings






29. Maintaining proper healthy by following a sensible exercise and diet program






30. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






31. Normal diastolic under 85 and normal systolic under 140






32. Solid fats that are from animal fats and linked to cholesterol






33. Movement on a balance beam






34. Divided court games. to hit the ball so that the opponent can't successfully return it.






35. Elasticity and dissiptation of force






36. Ability to move in rhythm and with muscular control






37. Hockey - lacrosse - badminton - water polo






38. Football - soccer - basketball - water polo






39. Rotates part of the body on ANY axis. neck - arms






40. Ability to change direction quickly while controlling the body






41. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






42. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






43. Football - soccer - basketball - water polo






44. Fats from sources like corn oil and soybean oil






45. Basketball - baseball - soccer - volleyball - football






46. Moving a part of the body toward the axis or middle of the body






47. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






48. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






49. Track - swimming - tennis - golf - skiing






50. Legs - arms and neck