Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






2. When a child makes a basket - completing a layup






3. Bad cholesterol






4. Effects of external and internal forces on the body






5. Good cholesterol






6. A stage of cognitive development during which a child enters into a world of abstract thought






7. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






8. Track - swimming - tennis - golf - skiing






9. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






10. Uses oxygen in the blood.






11. A level of moral development during which a child avoids wrongdoing only to evade punishment






12. Ability to transfer previous learning of a movement technique to a new skill area






13. Exercise for short periods of time at high power levels






14. Normal diastolic under 85 and normal systolic under 140






15. Sustained movement






16. Returning body to normal condition after a workout






17. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






18. Moving a part of the body toward the axis or middle of the body






19. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






20. When throwing a ball - the foot opposite the throwing hand steps forward






21. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






22. Blood CLOTS form that block a coronary artery.






23. The major factor in a well - conditioned individual






24. When a person is controlling their center of gravity while turning around 360 degrees






25. Thecontrol fo the center of gravity and laterality






26. Stretch - Bend - Turn - Twist






27. Movements using small muscle groups






28. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






29. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






30. Ability to critique an activity and to provide sound basis for future activity






31. Identify nutritious foods and junk foods






32. Basketball - baseball - soccer - volleyball - football






33. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






34. Baseball and softball. hit a ball so that defenders can't retrieve it.






35. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






36. Ability to maintain body equilarium






37. Golf - bowling - NOT DIRECT OPPONENTS.






38. Body Mass Index






39. The ability of a joint to move in range of motion






40. Two sided activities






41. Compact egg shape - forward and backward






42. Body breaks down carbs from bread - cereals - rice - potatoes and feats






43. Used to diagnose perceptual motor deficiencies






44. Maintaining proper healthy by following a sensible exercise and diet program






45. Ability to sustain an effort






46. Achieving exercise goals






47. Lower blood pressure






48. Western Europe






49. Does not use oxygen in the blood.






50. When a child is controlling their movements - like compelting a tumbling routine