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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ability to change direction quickly while controlling the body
body balance
Locomotor Skills
vitamins
agility
2. Over the 95th percentile of the BMI
Obese
propulsion skills
traditional team sports
unstructured movement
3. Yoga poses.. while stationary
3 of the 7 content standards of NASPE
bend
Static balance
Tendons
4. The ability to exert force with sudden motion
strength
muscular power
joints
Target games
5. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level
Skeletal muscle
3 of the 7 content standards of NASPE
specificity
overload
6. Movement on a balance beam
stability
Aerobic
dynamic balance
Example of court games
7. Normal diastolic under 85 and normal systolic under 140
force
resting blood pressure
kinesiology
LDL
8. Movement that results in location change
Twist
Locomotor skills
locomotor movement
feedback and reinforcement
9. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.
throwing
Target games
Third Law of Motion (Law of Action and Reaction)
intensity
10. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
Third Law of Motion (Law of Action and Reaction)
Space
Time
Skeletal muscle
11. Lower blood pressure
feedback and reinforcement
Motor Development
resting blood pressure
benefit of cardiovascular fitness
12. How muscles react in a coordinated manner
body balance
Territory Games
general coordination
Motor Learning
13. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information
aerobic efficiency
specificity
specialized skills
accomodation
14. Kindergarten
Target games
batting
rhythmic activities should be introduced at what grade
Competitive Games
15. Thinking about thinking
pre - conventional level
peak extension
metacognition
bend
16. How a child thinks about himself
muscular endurance
Anaerobic
self - concept
fine motor skills
17. Pushing or pulling to a higher or lower position
body conformation
unstructured movement
Climb
stability
18. Appearance of body fitness - execess fat around waistline
time
frequency
object permanence
body conformation
19. Potential and kinesthetic
aerobics
energy
benefit of cardiovascular fitness
recovery
20. When throwing a ball - the foot opposite the throwing hand steps forward
Field games
opposition
Climb
concrete operational stage
21. A roll
arteriosclerosis
Locomotor skills
flow
A weight transfer activity
22. National Association of Sports and Physical Education
aerobics
NASPE
Fine Motor areas
muscular strength
23. Two sided activities
strength
bilateral
kinesthetic awareness
nutrition
24. Organic substances needed in small amounts to enable the body to complete chemcical reactions
muscular endurance
pre - operational stage
vitamins
Target games
25. For how long an exercise is performed in a single session
combination of movement patterns
muscular power
vitamins
time
26. A child's feelings about himself
force
muscular strength
self - esteem
perceptual adjustments
27. Hold ligaments together
respiratory sytem
Weight transfer
intensity
joints
28. Movements using small muscle groups
muscular strength
Second Law of Motion (Law of Motion)
locomotor movement
fine motor skills
29. The ability of a muscle to perform repetitions of a task
Time
muscular endurance
nutrition
Tennis - marathons - lawn bowling
30. Golf and bowling. they are not DIRECT opponents
force
Target games
cardio - respiratory endurance
Locomotor skills
31. Heart is too weak to to supply sufficient blood to the body.
congestive heart failure
anaerobics
aerobics
40-90
32. Recognizing different spaces - shapes and sizes
form perception
Locomotor skills
motivation
Second Law of Motion (Law of Motion)
33. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
Tendons
Motor Learning
prediction of various angles
form perception
34. Effects of external and internal forces on the body
congestive heart failure
kinesiology
self - esteem
Twist
35. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
Motor Development
resting blood pressure
Court games
form perception
36. Sustained movement
free - flow
musculoskeletal fitness
feedback and reinforcement
Manipulative Skills
37. Compact egg shape - forward and backward
accomodation
NASPE
Roll
Force
38. The blocking position of football
prediction of various angles
stability
concept of levers
Turn
39. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
minerals
relaxation
stability
flow
40. Linear deplacement - velocity and accelration
Competitive Games
motion
blood circulation
Target games
41. When a child is controlling their movements - like compelting a tumbling routine
fine motor skills
kinesthetic awareness
Tennis - marathons - lawn bowling
Territory games
42. The abilty to track objects while throwing - kicking - catching - etc.
biomechanical principles
hand - eye coordination and foot - eye coordination
Field games
static balance
43. Solid fats that are from animal fats and linked to cholesterol
saturated fats
blood - fat levels
BMI
nontraditional individual sports
44. Acceptance of responsibility for one's own behavior
Twist
specificity
autonomy
aerobic efficiency
45. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.
formal operational stage
3 of the 7 content standards of NASPE
agility
energy
46. A level of moral development during which a child avoids wrongdoing only to evade punishment
Hang and swing
Aerobic
blood circulation
pre - conventional level
47. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
cardiovascular system
propulsion skills
dynamic balance
saturated fats
48. Western Europe
aerobics
Tennis - marathons - lawn bowling
anaerobics
blood pressure system
49. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others
concrete operational stage
aerobics
cardiovascular system
Manipulative Skills
50. Describes the body TENSION used with movement.
BMI
peak extension
perceptual adjustments
Force