Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How a child thinks about himself






2. Basketball - baseball - soccer - volleyball - football






3. Golf and bowling. they are not DIRECT opponents






4. Ability to complete hand - eye and foot - eye activities






5. One - sided activities






6. The process by which a child interprets a new experience in terms of their previous understandings






7. After 8th grade and not before.






8. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






9. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






10. Movements using large muscle groups






11. National Association of Sports and Physical Education






12. Ability of the body to meet the demands put upon it






13. Lower blood pressure






14. The desire to learn influenced by intrinsic and extrinsic rewards






15. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






16. Determines how a fat a child is.






17. Compact egg shape - forward and backward






18. Solid fats that are from animal fats and linked to cholesterol






19. Distributes oxygen throughotu the body






20. The ability of a muscle to exert force on an object






21. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






22. Ability to sustain an effort






23. Moving a part of the body toward the axis or middle of the body






24. Is the most prevalent muscle type. and there are more muscles attached to this.






25. Movement that includes choices to response - experimentation - exploration and balance






26. A stage of cognitive development during which a child enters into a world of abstract thought






27. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






28. When a person is controllign their center of gravity while not moving






29. In between 85th 95th percentile






30. Track - swimming - tennis - golf - skiing






31. Stretch - Bend - Turn - Twist






32. Components of Physical Fitness






33. Mechanics of extending the arms while htting a baseball






34. In relation to exercise - how difficult an exercise is






35. A stage of cognitive development during which a child learns to differentiate between herself and the external world






36. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






37. Golf - bowling - NOT DIRECT OPPONENTS.






38. Normal diastolic under 85 and normal systolic under 140






39. Effects of external and internal forces on the body






40. Involves lungs during performance






41. The abilty to track objects while throwing - kicking - catching - etc.






42. Ability to recognize a stimulus - react to it and complete a response






43. Beats per minute for a resting heart rate






44. The blocking position of football






45. Baseball and softball. hit a ball so that defenders can't retrieve it.






46. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






47. The ability of a muscle to perform repetitions of a task






48. Ability to change direction/location






49. Two sided activities






50. Ability to transfer previous learning of a movement technique to a new skill area