Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The acceleration of an object depends on the mass of the object and the amount of force applied.






2. Performed on a bar not more than a child's height.






3. Movements using small muscle groups






4. Does not use oxygen in the blood.






5. The process by which a child interprets a new experience in terms of their previous understandings






6. For how long an exercise is performed in a single session






7. Depositing plaque on the artery walls.






8. Blood CLOTS form that block a coronary artery.






9. How muscles react in a coordinated manner






10. The ability to learn and understand movement patterns influenced by coordination - physique and experience






11. The desire to learn influenced by intrinsic and extrinsic rewards






12. Involves lungs during performance






13. Bad cholesterol






14. How fast can a body stop or go






15. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






16. The ability of a muscle to exert force on an object






17. How a child thinks about himself






18. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






19. Achieving exercise goals






20. Oxygen transported throug hthe circulatory system






21. Effects of traction on an activity






22. Exercise for short periods of time at high power levels






23. Yoga poses.. while stationary






24. When a person is controlling their center of gravit ywhile still moving






25. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






26. Lie down and remain still for one minute






27. The ratio of fat tissue to muscle and other lean tissues in the body






28. Kindergarten






29. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






30. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






31. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






32. When throwing a ball - the foot opposite the throwing hand steps forward






33. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






34. Limit of cholesterol that shows signs of arteriosclerosis






35. Thecontrol fo the center of gravity and laterality






36. Golf and bowling. they are not DIRECT opponents






37. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






38. Distributes oxygen throughotu the body






39. When a child is controlling their movements - like compelting a tumbling routine






40. Center of gravity and application of force






41. Appearance of body fitness - execess fat around waistline






42. The maximum desired heart rate for exercise






43. Rotates part of the body on ANY axis. neck - arms






44. Prediction of a movement of a ball in flight






45. Found naturally in many foods and linked to elevated blood pressure






46. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






47. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






48. Indicates efficiency of the circulatory system






49. Good cholesterol






50. In relation to exercise - how often an exercise is performed