Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Kindergarten






2. The direction of movement






3. Uses oxygen in the blood.






4. Appearance of body fitness - execess fat around waistline






5. Movement that results in location change






6. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






7. Ability to sustain an effort






8. Skills required for specific sports - games - and apparatus






9. Knowledge of body parts and the way that the body looks






10. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






11. After 8th grade and not before.






12. Ability to transfer previous learning of a movement technique to a new skill area






13. Indicate the amount of cholestereol in the body






14. Potential and kinesthetic






15. The ability of a muscle to exert force on an object






16. Performed on a bar not more than a child's height.






17. Lie down and remain still for one minute






18. Yoga poses.. while stationary






19. Distributes oxygen throughotu the body






20. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






21. Pull - Push - Lift - Strike - Throw - Kick - Bounce






22. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






23. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






24. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






25. When a person is controlling their center of gravity while turning around 360 degrees






26. Developed in the United States






27. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






28. Prediction of a movement of a ball in flight






29. Lower blood pressure






30. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






31. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






32. The ability of a joint to move in range of motion






33. Achieving exercise goals






34. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






35. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






36. Solid fats that are from animal fats and linked to cholesterol






37. The ability of a muscle to perform repetitions of a task






38. The ratio of fat tissue to muscle and other lean tissues in the body






39. Body breaks down carbs from bread - cereals - rice - potatoes and feats






40. Football - soccer - basketball - water polo






41. When a person is controllign their center of gravity while not moving






42. A stage of cognitive development during which a child enters into a world of abstract thought






43. The concept that a seen object still exists after being hidden from sight






44. Bad cholesterol






45. Sustained movement






46. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






47. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






48. Found naturally in many foods and linked to elevated blood pressure






49. Baseball - softball -






50. Rotates part of the body on ANY axis. neck - arms