Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Uses oxygen in the blood.






2. Ability to change direction/location






3. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order






4. One - sided activities






5. Organic substances needed in small amounts to enable the body to complete chemcical reactions






6. Halting. Moving then stopping.






7. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






8. Divided court games. to hit the ball so that the opponent can't successfully return it.






9. The ability of a muscle to perform repetitions of a task






10. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






11. Thinking about thinking






12. Stretch - Bend - Turn - Twist






13. How fast can a body stop or go






14. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






15. When a person is controlling their center of gravity while turning around 360 degrees






16. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






17. Basketball - baseball - soccer - volleyball - football






18. Appearance of body fitness - execess fat around waistline






19. Ability to change direction quickly while controlling the body






20. Ability to sustain an effort






21. Movement that requires a specific skill that is quantified






22. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






23. The ability of a muscle to exert force on an object






24. Maintaining proper healthy by following a sensible exercise and diet program






25. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






26. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






27. How a child thinks about himself






28. Knowledge of body parts and the way that the body looks






29. In between 85th 95th percentile






30. Kindergarten






31. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






32. Risk factors of heart disease






33. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






34. Movement on a balance beam






35. The ability to learn and understand movement patterns influenced by coordination - physique and experience






36. The ratio of fat tissue to muscle and other lean tissues in the body






37. When a child is controlling their movements - like compelting a tumbling routine






38. When a person is controlling their center of gravit ywhile still moving






39. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






40. A stage of cognitive development during which a child learns to differentiate between herself and the external world






41. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






42. The forces governing the interaction of the body with the natural universe






43. Does not use oxygen in the blood.






44. Movement that includes choices to response - experimentation - exploration and balance






45. Movement is continuous. Skipping






46. Center of gravity and application of force






47. A purposeful exercise program to counteract heart disease and related circulatory problems






48. The ability of a joint to move in range of motion






49. Good cholesterol






50. Ability of specific muscle groups to perform specific functions