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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral
Space
pre - conventional level
traditional individual sports
intensity
2. Involves lungs during performance
locomotor movement
stability
aerobic efficiency
perceptual motor competencies
3. How muscles react in a coordinated manner
Manipulative skills
Volleyball
body balance
form perception
4. A stage of cognitive development during which a child learns to differentiate between herself and the external world
sensori - motor stage
Tendons
cardiovascular system
nontraditional individual sports
5. Moving one body part to another. e.g. walking - lying position to a kneeing position.
lean body fat
Weight transfer
muscular power
self - esteem
6. Effects of traction on an activity
Anaerobic
Bound flow
friction
musculoskeletal system
7. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.
balance
Fine Motor areas
Motor Development
muscular strength
8. Effects of external and internal forces on the body
agility
flow
muscular endurance
kinesiology
9. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar
throwing
specificity
Motor Learning
Hang and swing
10. Golf - bowling - NOT DIRECT OPPONENTS.
Time
Target games
hand - eye coordination and foot - eye coordination
40-90
11. Skills that require manipulating a play object and making it move from one place to another - like hitting - throwing and batting
bilateral
flow
attachment theory
propulsion skills
12. Pushing or pulling to a higher or lower position
specialized skills
Climb
crosslateral
speed
13. Sustained movement
220- your age
muscular endurance
gross motor skills
free - flow
14. Ability to complete hand - eye and foot - eye activities
Fine Motor areas
coordination
energy
carbodhydrates
15. In relation to exercise - how difficult an exercise is
Hang and swing
landing and striking
object permanence
intensity
16. Organic substances needed in small amounts to enable the body to complete chemcical reactions
40-90
pre - conventional level
Motor Learning
vitamins
17. Prediction of a movement of a ball in flight
aerodynamics
agility
prediction of various angles
blood pressure system
18. The ratio of fat tissue to muscle and other lean tissues in the body
body composition
force
Aerobic
free - flow
19. Activities that require both sides of the body working independently
crosslateral
attachment theory
Static balance
friction
20. Developed in the United States
Volleyball
catching
Third Law of Motion (Law of Action and Reaction)
body conditioning
21. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
Motor Development
musculoskeletal fitness
proteins
Third Law of Motion (Law of Action and Reaction)
22. Potential and kinesthetic
bend
Court games
aerodynamics
energy
23. A child's feelings about himself
force
basic movement
gross motor skills
self - esteem
24. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
joints
progression
Obese
warm - up
25. The direction of movement
flow
batting
Second Law of Motion (Law of Motion)
form perception
26. The maximum desired heart rate for exercise
220- your age
Field games
Newton's Law of Motion
Territory Games
27. The desire to learn influenced by intrinsic and extrinsic rewards
concept of levers
lean body fat
motivation
fine motor skills
28. Exercise for short periods of time at high power levels
hearing discrimination
anaerobics
aerobics
flexibility
29. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.
3 of the 7 content standards of NASPE
Motor Control
dynamic balance
Territory games
30. Used to diagnose perceptual motor deficiencies
opposition
conditioning
attachment theory
perceptual motor competencies
31. Fats from sources like corn oil and soybean oil
structured movement
manipulative skills
unsatsurated fats
body - image
32. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
body conditioning
batting
Non Locomotor activities
Space
33. Movement that requires a specific skill that is quantified
structured movement
minerals
motivation
hand - eye coordination and foot - eye coordination
34. When a person is controllign their center of gravity while not moving
flexibility
general coordination
Volleyball
static balance
35. Ability to critique an activity and to provide sound basis for future activity
resting blood pressure
general conditioning
feedback and reinforcement
Territory Games
36. For how long an exercise is performed in a single session
time
Space
friction
Second Law of Motion (Law of Motion)
37. How fast can a body stop or go
force
cooldown
relaxation
traditional team sports
38. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Skeletal muscle
progression
Locomotor skills
Motor Learning
39. Ability to maintain body equilarium
balance
combination of movement patterns
Manipulative Skills
landing and striking
40. Good cholesterol
arteriosclerosis
HDL
Court games
musculoskeletal fitness
41. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
basic movement
muscular strength
musculoskeletal fitness
Non Locomotor activities
42. Ability to change direction quickly while controlling the body
aerobics
agility
rotational balance
unilateral
43. Returning body to normal condition after a workout
readiness
cooldown
Hang and swing
dynamic balance
44. Found naturally in many foods and linked to elevated blood pressure
accomodation
Tennis - marathons - lawn bowling
minerals
sodium
45. Football - soccer - basketball - water polo
Territory Games
rhythmic activities
manipulative skills
intensity
46. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
sensori - motor stage
object permanence
feedback and reinforcement
cardio - respiratory endurance
47. Center of gravity and application of force
lean body fat
opposition
Motor Development
biomechanical principals
48. When a person is controlling their center of gravit ywhile still moving
aerobic efficiency
muscular strength
throwing
dynamic balance
49. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
energy
manipulative skills
progression
body conditioning
50. Body breaks down carbs from bread - cereals - rice - potatoes and feats
carbodhydrates
blood circulation
body conditioning
static balance