Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Hockey - lacrosse - badminton - water polo






2. Recognizing different spaces - shapes and sizes






3. Kindergarten






4. Oxygen transported throug hthe circulatory system






5. Lie down and remain still for one minute






6. How muscles react in a coordinated manner






7. The ratio of fat tissue to muscle and other lean tissues in the body






8. When a person is controlling their center of gravity while turning around 360 degrees






9. Does not use oxygen in the blood.






10. Ability to transfer previous learning of a movement technique to a new skill area






11. The maximum desired heart rate for exercise






12. Two sided activities






13. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






14. When a child makes a basket - completing a layup






15. The process by which a child interprets a new experience in terms of their previous understandings






16. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






17. Tennis - badminton - handball






18. Movements using large muscle groups






19. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart






20. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






21. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






22. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






23. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






24. When a person is controllign their center of gravity while not moving






25. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






26. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






27. Heart is too weak to to supply sufficient blood to the body.






28. Moving a part of the body toward the axis or middle of the body






29. Western Europe






30. Movement that includes choices to response - experimentation - exploration and balance






31. Ability to sustain an effort






32. In between 85th 95th percentile






33. Indicate the amount of cholestereol in the body






34. Football - soccer - basketball - water polo






35. Body breaks down carbs from bread - cereals - rice - potatoes and feats






36. Less than 8 percent body fat in males and 13 percent in females






37. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






38. Beats per minute for a resting heart rate






39. Involves lungs during performance






40. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






41. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






42. A purposeful exercise program to counteract heart disease and related circulatory problems






43. Developed in the United States






44. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






45. Maintaining proper healthy by following a sensible exercise and diet program






46. Ability to change direction/location






47. Determines how a fat a child is.






48. Thinking about thinking






49. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






50. Stretch - Bend - Turn - Twist







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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