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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
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study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. When a child makes a basket - completing a layup
agility
Climb
perceptual adjustments
biomechanical principles
2. Compact egg shape - forward and backward
muscular endurance
Motor Learning
anaerobics
Roll
3. Hold ligaments together
sodium
joints
Tennis - marathons - lawn bowling
Turn
4. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands
pre - conventional level
Fine Motor areas
throwing
arteriosclerosis
5. Mechanics of extending the arms while htting a baseball
concept of levers
kinesiology
Motor Development
aerobics
6. Oxygen transported throug hthe circulatory system
agility
relaxation
Non Locomotor activities
respiratory sytem
7. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females
high body fat
Newton's Law of Motion
biomechanical principles
conditioning
8. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements
nonlocomotor skils
hearing discrimination
blood pressure system
traditional individual sports
9. A stage of cognitive development during which a child learns to differentiate between herself and the external world
sensori - motor stage
gross motor skills
body balance
resting blood pressure
10. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination
form perception
manipulative skills
peak extension
perceptual adjustments
11. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit
Aerobic
batting
strength
flow
12. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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13. Bad cholesterol
fine motor skills
LDL
muscular strength
Locomotor skills
14. Over the 95th percentile of the BMI
aerobics
musculoskeletal system
3 of the 7 content standards of NASPE
Obese
15. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus
Tendons
muscular power
nontraditional team sports
minerals
16. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise
strength
attachment theory
musculoskeletal fitness
cardio - respiratory endurance
17. Football - soccer - basketball - water polo
arteriosclerosis
basic movement
Territory Games
Court games
18. Yoga poses.. while stationary
specialized skills
muscular power
Static balance
concept of levers
19. A stage of cognitive development during which a child enters into a world of abstract thought
Territory Games
mature motor patterns
formal operational stage
arteriosclerosis
20. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate
Thrombosis
warm - up
NASPE
prediction of various angles
21. Found naturally in many foods and linked to elevated blood pressure
Non Locomotor activities
autonomy
sodium
unilateral
22. The eye follows the ball. Arms bend at elbows as object is broguht toward the body
kinesiology
landing and striking
catching
crosslateral
23. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop
gross motor areas
abduction
combination of movement patterns
autonomy
24. The maximum desired heart rate for exercise
Force
fine motor skills
specificity
220- your age
25. Pushing or pulling to a higher or lower position
resting blood pressure
musculoskeletal fitness
vitamins
Climb
26. Used to diagnose perceptual motor deficiencies
perceptual adjustments
perceptual motor competencies
Thrombosis
Force
27. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills
200 mg/dl
pre - conventional level
rhythmic activities
unstructured movement
28. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart
blood pressure system
basic movement
specificity
crosslateral
29. Moving a part of the body away from the axis or middle of the body
abduction
combination of movement patterns
sensori - motor stage
cardiovascular system
30. Describes the body TENSION used with movement.
hand - eye coordination and foot - eye coordination
Force
balance
fine motor skills
31. Normal diastolic under 85 and normal systolic under 140
general conditioning
high body fat
resting blood pressure
structured movement
32. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
Example of court games
Field games
Turn
sensori - motor stage
33. The direction of movement
overload
energy
flow
rhythmic activities
34. Knowledge of body parts and the way that the body looks
carbodhydrates
kinesthetic awareness
body - image
stability
35. Ability to move in rhythm and with muscular control
concrete operational stage
general coordination
3 of the 7 content standards of NASPE
throwing
36. Halting. Moving then stopping.
flexibility
muscular strength - endurance - flexibility - body composition - cardio respiratory
Bound flow
body balance
37. Less than 8 percent body fat in males and 13 percent in females
concept of levers
traditional individual sports
lean body fat
concrete operational stage
38. Uses oxygen and converts it to energy
musculoskeletal system
fine motor skills
speed
balance
39. The ability to exert force with sudden motion
biomechanical principals
form perception
muscular power
energy
40. When a child is controlling their movements - like compelting a tumbling routine
respiratory sytem
kinesthetic awareness
concept of levers
aerobics
41. Fats from sources like corn oil and soybean oil
unsatsurated fats
intensity
nonlocomotor skils
cooldown
42. When a person is controlling their center of gravit ywhile still moving
kinesiology
Aerobic
dynamic balance
cardiovascular system
43. Golf and bowling. they are not DIRECT opponents
blood - fat levels
Target games
Weight transfer
Obese
44. Body breaks down carbs from bread - cereals - rice - potatoes and feats
muscular strength - endurance - flexibility - body composition - cardio respiratory
carbodhydrates
adduction
Field games
45. Ability to change direction/location
specialized skills
Force
muscular strength - endurance - flexibility - body composition - cardio respiratory
speed
46. Movement on a balance beam
dynamic balance
crosslateral
lean body fat
flexibility
47. Good cholesterol
HDL
autonomy
biomechanical principles
Over weight
48. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
locomotor skills
specificity
congestive heart failure
aerobics
49. Ability to sustain an effort
warm - up
blood pressure system
endurance
Motor Learning
50. Track - swimming - tennis - golf - skiing
carbodhydrates
strength
traditional individual sports
frequency
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