Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Uses oxygen in the blood.






2. Ability to complete hand - eye and foot - eye activities






3. The acceleration of an object depends on the mass of the object and the amount of force applied.






4. Two sided activities






5. Movements using large muscle groups






6. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






7. The ability to learn and understand movement patterns influenced by coordination - physique and experience






8. Prediction of a movement of a ball in flight






9. Of relating to heredity formulates the age or developmental stage in which the child is ready for motor activities.






10. Fencing - table tennis - cross - country - weightlifting






11. Distributes oxygen throughotu the body






12. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






13. Newton's laws of motion






14. The maximum desired heart rate for exercise






15. How fast can a body stop or go






16. Fats from sources like corn oil and soybean oil






17. In relation to exercise - how difficult an exercise is






18. The abilty to track objects while throwing - kicking - catching - etc.






19. Developed in the United States






20. Mechanics of extending the arms while htting a baseball






21. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






22. Maintaining proper healthy by following a sensible exercise and diet program






23. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






24. Over the 95th percentile of the BMI






25. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






26. Returning body to normal condition after a workout






27. How muscles react in a coordinated manner






28. The ability of a muscle to exert force on an object






29. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






30. A level of moral development during which a child avoids wrongdoing only to evade punishment






31. The ability of the circulatory and respiratory systems to continue supplying oxygen to the body during prolonged exercise






32. The concept that a seen object still exists after being hidden from sight






33. Moving one body part to another. e.g. walking - lying position to a kneeing position.






34. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






35. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.

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36. Hockey - lacrosse - badminton - water polo






37. A stage of cognitive development during which a child enters into a world of abstract thought






38. Movement is continuous. Skipping






39. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






40. Ability of specific muscle groups to perform specific functions






41. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






42. Oxygen transported throug hthe circulatory system






43. The ability of a joint to move in range of motion






44. Components of Physical Fitness






45. Hold ligaments together






46. After 8th grade and not before.






47. Lower blood pressure






48. Risk factors of heart disease






49. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






50. A stage of cognitive development during which a child is trapped in an egocentric perspective but is also still mastering language skills