Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






2. Performed on a bar not more than a child's height.






3. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






4. Developed in the United States






5. Two sided activities






6. Determines how a fat a child is.






7. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






8. In between 85th 95th percentile






9. The forces governing the interaction of the body with the natural universe






10. How fast can a body stop or go






11. Heart is too weak to to supply sufficient blood to the body.






12. Baseball and softball. hit a ball so that defenders can't retrieve it.






13. Movements using large muscle groups






14. Skills required to manipulate play objects - like bats - balls - wands - and hoops and skills thatrequire hand - eye and hand - foot coordination






15. Less than 8 percent body fat in males and 13 percent in females






16. Ability of specific muscle groups to perform specific functions






17. Skills required for specific sports - games - and apparatus






18. Center of gravity and application of force






19. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






20. Does not use oxygen in the blood.






21. Over the 95th percentile of the BMI






22. Effects of traction on an activity






23. Ability to move the body to handle a wide range of movements






24. Kindergarten






25. Identify nutritious foods and junk foods






26. In relation to fitness - the concept that level of difficulty should be gradually increased - beginning at a difficulty level corresponding to the initial fitness level






27. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






28. Indicate the amount of cholestereol in the body






29. Solid fats that are from animal fats and linked to cholesterol






30. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.






31. Uses oxygen in the blood.






32. Ability to transfer previous learning of a movement technique to a new skill area






33. A level of moral development during which a child avoids wrongdoing only to evade punishment






34. Uses oxygen and converts it to energy






35. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






36. When a person is controllign their center of gravity while not moving






37. Ability to complete hand - eye and foot - eye activities






38. Golf - bowling - NOT DIRECT OPPONENTS.






39. Describes the body TENSION used with movement.






40. The abilty to track objects while throwing - kicking - catching - etc.






41. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






42. Movements using small muscle groups






43. A stage of cognitive development during which a child enters into a world of abstract thought






44. Ability to change direction/location






45. Exercise for short periods of time at high power levels






46. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






47. Blood CLOTS form that block a coronary artery.






48. Preparing for vigorous exercise. usually should consists of bending - stretching - rotating and abduction to raise the heart rate






49. Projection angles and flight velocity






50. For how long an exercise is performed in a single session







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Can you answer 50 questions in 15 minutes?


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