Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Potential and kinesthetic






2. Baseball - softball -






3. Body Mass Index






4. Mechanics of extending the arms while htting a baseball






5. Oxygen transported throug hthe circulatory system






6. Skills related to the possibilities of the body and the ability to express - explore and interperet the physical environment






7. Is the most prevalent muscle type. and there are more muscles attached to this.






8. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






9. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






10. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






11. Found naturally in many foods and linked to elevated blood pressure






12. Pushing or pulling to a higher or lower position






13. Uses oxygen in the blood.






14. Movements using small muscle groups






15. Two sided activities






16. Movement that includes choices to response - experimentation - exploration and balance






17. How a child thinks about himself






18. Tennis - badminton - handball






19. The process by which a child interprets a new experience in terms of their previous understandings






20. In relation to exercise - how difficult an exercise is






21. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






22. A child's feelings about himself






23. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






24. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






25. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






26. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






27. Components of Physical Fitness






28. Pull - Push - Lift - Strike - Throw - Kick - Bounce






29. Thinking about thinking






30. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






31. Lower blood pressure






32. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






33. Ability to change direction/location






34. Effects of traction on an activity






35. A stage of cognitive development during which a child enters into a world of abstract thought






36. Moving a part of the body toward the axis or middle of the body






37. National Association of Sports and Physical Education






38. Uses oxygen and converts it to energy






39. Normal diastolic under 85 and normal systolic under 140






40. When a person is controllign their center of gravity while not moving






41. Ability to transfer previous learning of a movement technique to a new skill area






42. Determines how a fat a child is.






43. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






44. Stretch - Bend - Turn - Twist






45. Solid fats that are from animal fats and linked to cholesterol






46. Used to diagnose perceptual motor deficiencies






47. Basketball - baseball - soccer - volleyball - football






48. Good cholesterol






49. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






50. A level of moral development during which a child focuses on what one is supposed to do and begins to understand social order