Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Good cholesterol






2. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






3. Stretch - Bend - Turn - Twist






4. Football - soccer - basketball - water polo






5. The ability of a joint to move in range of motion






6. Tennis - badminton - handball






7. Ability to respond to auditory signals by listening or paying attenetion to rhythmic movements






8. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






9. Does not use oxygen in the blood.






10. Pushing or pulling to a higher or lower position






11. Western Europe






12. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






13. Compact egg shape - forward and backward






14. Yoga poses.. while stationary






15. Movement on a balance beam






16. Movement that requires a specific skill that is quantified






17. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






18. Indicates efficiency of the circulatory system






19. Performed on a bar not more than a child's height.






20. Moving a part of the body toward the axis or middle of the body






21. The direction of movement






22. Ability of the body to meet the demands put upon it






23. Linear deplacement - velocity and accelration






24. The ability to learn and understand movement patterns influenced by coordination - physique and experience






25. Hockey - lacrosse - badminton - water polo






26. National Association of Sports and Physical Education






27. Ability to move the body to handle a wide range of movements






28. One - sided activities






29. Solid fats that are from animal fats and linked to cholesterol






30. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty






31. Ability to sustain an effort






32. Achieving exercise goals






33. The maximum desired heart rate for exercise






34. The ability of a muscle to exert force on an object






35. Activities that require both sides of the body working independently






36. Movements that require location change. Examples include hopping - skipping - leaping - and jumping






37. The forces governing the interaction of the body with the natural universe






38. Indicate the amount of cholestereol in the body






39. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






40. Ability of specific muscle groups to perform specific functions






41. A skillful movement done to or with objects throwing a bean bag - striking a soccer ball - catching a frisbee or juggling.






42. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






43. For how long an exercise is performed in a single session






44. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






45. Acceptance of responsibility for one's own behavior






46. Small movements of the hands and FINGERS and even some parts of the face. Small muscles of the hands






47. Less than 8 percent body fat in males and 13 percent in females






48. Skills required for specific sports - games - and apparatus






49. Uses oxygen and converts it to energy






50. Sustained movement