Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. In relation to exercise - how difficult an exercise is






2. Basketball - baseball - soccer - volleyball - football






3. Tennis - badminton - handball






4. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






5. Developed in the United States






6. Does not use oxygen in the blood.






7. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






8. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






9. Conscious application of biomechanical principals - improve and maintain muscle strength - cardiovascular function and learn and practice adavnced exercise physiology for sixth grade - emphasize role of heredity and hormones/gender differences of bod






10. Lower blood pressure






11. Movement that requires a specific skill that is quantified






12. Eye follows the ball - elbows are cocked in the horizontal position. the weight is shifted to the front foot upon contact with the ball and movement continues after the ball is hit






13. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness






14. Ability of specific muscle groups to perform specific functions






15. Determines how a fat a child is.






16. Less than 8 percent body fat in males and 13 percent in females






17. Skills required for specific sports - games - and apparatus






18. A stage of cognitive development during which a child enters into a world of abstract thought






19. Elasticity and dissiptation of force






20. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






21. The maximum desired heart rate for exercise






22. Prediction of a movement of a ball in flight






23. Used to diagnose perceptual motor deficiencies






24. Thecontrol fo the center of gravity and laterality






25. Involves lungs during performance






26. Football - soccer - basketball - water polo






27. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.






28. Linear deplacement - velocity and accelration






29. Normal diastolic under 85 and normal systolic under 140






30. Basic movements using the medium of rhythm - including locomotor - nonlocomotor - and manipulative skills






31. Ability to change direction/location






32. Oxygen transported throug hthe circulatory system






33. Fats from sources like corn oil and soybean oil






34. Hockey - lacrosse - badminton - water polo






35. One - sided activities






36. When a person is controlling their center of gravity while turning around 360 degrees






37. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






38. How muscles react in a coordinated manner






39. Ability to recognize a stimulus - react to it and complete a response






40. Risk factors of heart disease






41. Exhibits a physically healthy lifestyle - demonstrates competency in many movement forms - understands that physical activity provides opportunities for enjoyment.






42. A non locomotor skill






43. When a person is controllign their center of gravity while not moving






44. Describes the body TENSION used with movement.






45. Ability to transfer previous learning of a movement technique to a new skill area






46. The process by which a child interprets a new experience in terms of their previous understandings






47. A stage of cognitive development during which a child learns to differentiate between herself and the external world






48. In relation to exercise - how often an exercise is performed






49. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.






50. Force of blood pushing agiainst the walls of th arteries under pumping action of the heart







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Can you answer 50 questions in 15 minutes?


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