Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Developed in the United States






2. Appearance of body fitness - execess fat around waistline






3. The acceleration of an object depends on the mass of the object and the amount of force applied.






4. A stage of cognitive development during which a child acquires reasoning skills and is able to differentiate between her viewpoints and others






5. Mechanics of extending the arms while htting a baseball






6. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






7. Western Europe






8. The abilty to track objects while throwing - kicking - catching - etc.






9. Ability to sustain an effort






10. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






11. Risk factors of heart disease






12. Center of gravity and application of force






13. Skills required for specific sports - games - and apparatus






14. Exercise for short periods of time at high power levels






15. Two sided activities






16. Acceptance of responsibility for one's own behavior






17. The desire to learn influenced by intrinsic and extrinsic rewards






18. When throwing a ball - the foot opposite the throwing hand steps forward






19. Prediction of a movement of a ball in flight






20. When a child is controlling their movements - like compelting a tumbling routine






21. Stretch - Bend - Turn - Twist






22. Legs - arms and neck






23. States that a child who has formed secure attachments to others is confident in exploring their physical environment - forms friendships easily - and possesses a sense of competency; while the opposite is true of a child that has not formed secure at






24. Is the most prevalent muscle type. and there are more muscles attached to this.






25. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






26. In relation to exercise - how difficult an exercise is






27. Movement that requires a specific skill that is quantified






28. Solid fats that are from animal fats and linked to cholesterol






29. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






30. Effects of traction on an activity






31. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






32. Determines how a fat a child is.






33. Tennis - badminton - handball






34. Describes the body TENSION used with movement.






35. Over the 95th percentile of the BMI






36. Identify nutritious foods and junk foods






37. Movement that includes choices to response - experimentation - exploration and balance






38. Newton's laws of motion






39. Kindergarten






40. Body Mass Index






41. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming






42. Halting. Moving then stopping.






43. The maximum desired heart rate for exercise






44. Ability of specific muscle groups to perform specific functions






45. The forces governing the interaction of the body with the natural universe






46. Tension. Children moving as softly as a gentle breeze or strong as a thunderstorm.






47. Relationship between nervous system and muscular control. cognitive development and verbal instructions.






48. Sustained movement






49. Golf and bowling. they are not DIRECT opponents






50. Beats per minute for a resting heart rate