Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






2. For how long an exercise is performed in a single session






3. Normal diastolic under 85 and normal systolic under 140






4. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






5. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






6. Activity that reflects that principle of opposiiton. the arm swings back and the elbow moves forward. The trunk rotates towards the side of the body that has the active arm. weight of foot shifted to the side of body that deoes not have the active ar






7. Solid fats that are from animal fats and linked to cholesterol






8. Maintaining proper healthy by following a sensible exercise and diet program






9. The major factor in a well - conditioned individual






10. Linear deplacement - velocity and accelration






11. Activities that require both sides of the body working independently






12. Organic substances needed in small amounts to enable the body to complete chemcical reactions






13. Hold ligaments together






14. Projection angles and flight velocity






15. Mechanics of extending the arms while htting a baseball






16. How the muscles are attached to bones. These are though cords. They secrete synovial fluid to lubricate the area.






17. The ability to exert force with sudden motion






18. Sustained movement






19. The ability of a joint to move in range of motion






20. Ability to change direction/location






21. Inorganic compounds needed in small amounts and ocome from milk (for calcium) - red meats (for iron) and leafy vegetables (for phosphorus






22. Ability to complete hand - eye and foot - eye activities






23. Ability to sustain an effort






24. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






25. Center of gravity and application of force






26. Western Europe






27. Moving one body part to another. e.g. walking - lying position to a kneeing position.






28. Yoga poses.. while stationary






29. How a child thinks about himself






30. Baseball - softball -






31. Football - soccer - basketball - water polo






32. Ability to maintain body equilarium






33. Moving a part of the body toward the axis or middle of the body






34. Less than 8 percent body fat in males and 13 percent in females






35. Movement comprised of structured and unstructured movement - like strech like a rubber band - jump and hop






36. Movement is continuous. Skipping






37. Divided court games. to hit the ball so that the opponent can't successfully return it.






38. The process by which a child incorporates new experience into previous understandings - and modifies those existing concepts to include the new information






39. Golf and bowling. they are not DIRECT opponents






40. Hockey - lacrosse - badminton - water polo






41. Compact egg shape - forward and backward






42. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






43. The concept that a seen object still exists after being hidden from sight






44. Movements that do not require a location change - like pushing - pulling - circling - most calisthenic activities






45. One - sided activities






46. In between 85th 95th percentile






47. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






48. Found naturally in many foods and linked to elevated blood pressure






49. The ability to learn and understand movement patterns influenced by coordination - physique and experience






50. Determines how a fat a child is.







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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