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Test your basic knowledge |
CSET PE
Start Test
Study First
Subjects
:
cset
,
teaching
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Indicate the amount of cholestereol in the body
body composition
joints
body balance
blood - fat levels
2. In relation to exercise - how often an exercise is performed
frequency
warm - up
specificity
sensori - motor stage
3. In relation to fitness - the concept that specific types of exercise are appropriate to increase specific types of fitness
specificity
benefit of cardiovascular fitness
Territory Games
Target games
4. First Law of Motion (Law of Inertia)- an object at rest and an object in motion remains in motion at a constant speed and in a straight line unless acted on by an unbalanced force.
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5. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance
musculoskeletal fitness
specialized skills
self - esteem
saturated fats
6. Distributes oxygen throughotu the body
Non Locomotor activities
Thrombosis
Hang and swing
cardiovascular system
7. Ability to move in rhythm and with muscular control
static balance
autonomy
intensity
general coordination
8. The blocking position of football
respiratory sytem
Locomotor Skills
balance
stability
9. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip
Force
force
Locomotor skills
HDL
10. Effects of traction on an activity
Volleyball
Tendons
friction
congestive heart failure
11. Yoga poses.. while stationary
Static balance
minerals
BMI
relaxation
12. Blood CLOTS form that block a coronary artery.
Thrombosis
Tennis - marathons - lawn bowling
Manipulative skills
general coordination
13. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups
Weight transfer
muscular strength
Static balance
motivation
14. The ability of a joint to move in range of motion
recovery
catching
motivation
flexibility
15. Football - soccer - basketball - water polo
Non Locomotor activities
crosslateral
Territory Games
energy
16. Developed in the United States
body balance
throwing
motion
Volleyball
17. Pull - Push - Lift - Strike - Throw - Kick - Bounce
Manipulative Skills
flow
muscular strength
force
18. Ability of specific muscle groups to perform specific functions
flexibility
strength
LDL
friction
19. Fencing - table tennis - cross - country - weightlifting
Force
nontraditional individual sports
Territory Games
Motor Development
20. Acceptance of responsibility for one's own behavior
autonomy
Space
energy
vitamins
21. Movements that require location change. Examples include hopping - skipping - leaping - and jumping
coordination
Non Locomotor activities
locomotor skills
basic movement
22. Movement is continuous. Skipping
Flow
cooldown
LDL
arteriosclerosis
23. Movements using small muscle groups
fine motor skills
A weight transfer activity
muscular strength
nonlocomotor skils
24. Performed on a bar not more than a child's height.
opposition
kinesiology
frequency
Hang and swing
25. Movement on a balance beam
dynamic balance
body composition
minerals
Hang and swing
26. How a child thinks about himself
balance
Field games
muscular power
self - concept
27. The desire to learn influenced by intrinsic and extrinsic rewards
landing and striking
carbodhydrates
conventional level
motivation
28. The ratio of fat tissue to muscle and other lean tissues in the body
Skeletal muscle
dynamic balance
body composition
concept of levers
29. Hold ligaments together
Second Law of Motion (Law of Motion)
body balance
traditional individual sports
joints
30. Linear deplacement - velocity and accelration
pre - conventional level
Skeletal muscle
motion
self - esteem
31. Over the 95th percentile of the BMI
Obese
peak extension
body composition
unilateral
32. Skills required for specific sports - games - and apparatus
force
specialized skills
Turn
Manipulative skills
33. Stretch - Bend - Turn - Twist
manipulative skills
proteins
rotational balance
Non Locomotor activities
34. Involves lungs during performance
flexibility
coordination
self - esteem
aerobic efficiency
35. How muscles react in a coordinated manner
Manipulative skills
flexibility
body balance
rotational balance
36. Describes the speed at which a movement is performed. Children moving slowly as a bird walking. Ryhthmical movements has the same time value and arhythmical movements has a different time value.
Time
arteriosclerosis
adduction
body conditioning
37. Whenever one object exerts a force on a second object - the second object exerts an equal and opposite force on the first.
Third Law of Motion (Law of Action and Reaction)
Locomotor skills
general coordination
body conformation
38. Exercise for short periods of time at high power levels
feedback and reinforcement
anaerobics
rhythmic activities should be introduced at what grade
Twist
39. Thecontrol fo the center of gravity and laterality
Space
smoking - family history obesity
balance
congestive heart failure
40. The direction of movement
arteriosclerosis
body composition
sensori - motor stage
flow
41. Hockey - lacrosse - badminton - water polo
abduction
general coordination
hand - eye coordination and foot - eye coordination
nontraditional team sports
42. Logical progression ofm otor skills based on increasing and decreasing degree of difficulty
arteriosclerosis
concept of levers
progression
gross motor skills
43. Oxygen - based exercises that stimulate the heart and lungs - such as running - walking and swimming
aerobics
Example of court games
conventional level
energy
44. Rotates the body only on a vertical axis. Rotating the whole body using the feet.. Kind of circling around.
respiratory sytem
speed
Turn
NASPE
45. Potential and kinesthetic
body balance
energy
prediction of various angles
reaction time
46. Elasticity and dissiptation of force
force
landing and striking
general conditioning
perceptual adjustments
47. Kindergarten
3 of the 7 content standards of NASPE
kinesthetic awareness
rhythmic activities should be introduced at what grade
recovery
48. Compact egg shape - forward and backward
gross motor skills
form perception
Roll
traditional individual sports
49. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.
Motor Learning
Target games
musculoskeletal system
crosslateral
50. Moving a part of the body toward the axis or middle of the body
warm - up
body conformation
adduction
perceptual adjustments