Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Include essential amino acids from meats - dairy - fish - nuts - whole grains and beans






2. Blood CLOTS form that block a coronary artery.






3. The eye follows the ball. Arms bend at elbows as object is broguht toward the body






4. Normal diastolic under 85 and normal systolic under 140






5. Golf - bowling - NOT DIRECT OPPONENTS.






6. Hold ligaments together






7. Ability to complete hand - eye and foot - eye activities






8. Ability to critique an activity and to provide sound basis for future activity






9. Halting. Moving then stopping.






10. A roll






11. In relation to exercise - how difficult an exercise is






12. A non locomotor skill






13. Good cholesterol






14. Describes the place where the movement if performed. There are High - Middle and Low. There is personal - feneral






15. Elasticity and dissiptation of force






16. How a child thinks about himself






17. Moving a part of the body away from the axis or middle of the body






18. Projection angles and flight velocity






19. When a child makes a basket - completing a layup






20. Used to diagnose perceptual motor deficiencies






21. Achieving exercise goals






22. Tying shoelaces - using a fork - spoon or knife - usually involving the fingers.






23. Focuses on abdominal strength - lower - back and hamstring flexibility and endurance






24. Beats per minute for a resting heart rate






25. The major factor in a well - conditioned individual






26. Performed on a bar not more than a child's height.






27. When a person is controlling their center of gravit ywhile still moving






28. When a child is controlling their movements - like compelting a tumbling routine






29. Greater than 21-24 percent body fat in males and greater than 26-32 body fat in females






30. A level of moral development during which a child avoids wrongdoing only to evade punishment






31. Body Mass Index






32. Crawl - creep - walk - run - jump - leap - gallop - hop - slide - skip






33. Performance is affected by attention and interest. e.g. practice - feedback - aging and fatigue.






34. Ability to recognize a stimulus - react to it and complete a response






35. Lower blood pressure






36. The concept that a seen object still exists after being hidden from sight






37. Stretch - Bend - Turn - Twist






38. Describes the body TENSION used with movement.






39. Rotates part of the body on ANY axis. neck - arms






40. Effects of traction on an activity






41. Uses oxygen and converts it to energy






42. Baseball - softball -






43. Exercise that involves flexibility - endurance - and cardiorespiratory fitness like leg raises - alternative knee bends - push - ups






44. Linear deplacement - velocity and accelration






45. When throwing a ball - the foot opposite the throwing hand steps forward






46. Involves lungs during performance






47. Kindergarten






48. Movement is continuous. Skipping






49. The blocking position of football






50. Ability of specific muscle groups to perform specific functions







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Can you answer 50 questions in 15 minutes?


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