Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A single motor neuron and all the muscle fibers it innervates comprise a






2. What is perfusion?






3. Actin and Myosin






4. Diagonal skinfolds






5. Transtheoretical Model - Behavioral processes






6. What is an insertion?






7. A transient deficiency of blood flow to the myocardium resulting from an imbalance between oxygen demand and oxygen supply is known as?






8. Tort






9. What is the most accurate measurement of functional capacity?






10. What is End Systolic Volume?






11. Absolute contraindications for exercise






12. Anaerobic Glycolysis is also known as...






13. Carbs






14. Venules






15. Capital expense






16. Shaping






17. The PR-Interval represents...






18. Oxidative - Aerobic






19. Convert inches to meters by...






20. Revenue






21. When do Premature Ventricular Complexes occur?`






22. Convert kg . m . min(-1) to Watts by...






23. Obesity






24. Commonly found abnormal curves in the sagittal plane?






25. What is Static Stretching?






26. What is the correct term and definition to describe a potential complication that may occur after an MI?






27. What are Class 1C drugs?






28. Children






29. Motor neuron






30. Diastolic during exercise






31. Children






32. What is peripheral fatigue?






33. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






34. Waist-to-hip ratio






35. Supination






36. Oxidative - Aerobic






37. A P-Wave represents...






38. What happens at the alveoli?






39. Tetanus






40. What is ataxia?






41. Angina pectoris that occurs at rest without a precipitating event?






42. Transtheoretical Model - Cognitive processes (5)






43. Twitch






44. What is Bruce Protocol?






45. Protein






46. When using the Borg scale for the general public - intensity should be maintained between?






47. Pronation






48. Eversion






49. Transtheoretical Model - Behavioral processes






50. Determining treadmill speed formula...