Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Beta blockers






2. What is muscle fatigue?






3. Transverse plane makes a division into?






4. What is Restrictive Lung Disease?






5. Blood flow from lungs






6. Within the pulmonary system - the actual exchange of gasses with the blood occurs at the ?






7. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






8. A transient deficiency of blood flow to the myocardium resulting from an imbalance between oxygen demand and oxygen supply is known as?






9. Commonly found abnormal curves in the sagittal plane?






10. Diastolic






11. iastolic Blood Pressure






12. The increase in blood flow to skeletal muscles during exercise is mediated by three factors...






13. A QRS-complex represents...






14. What is dyspnea?






15. Beta blockers






16. A P-Wave represents...






17. What is cardiac output?






18. What is Hypercapnia?






19. Sagittal plane makes a division into?






20. Relative contraindications for exercise






21. What is Polycythemia?






22. A classic sign of subendocardial ischemia is?






23. Malpractice






24. Diabetes exercise guides






25. ESV






26. A drug used during acute MI to dissolve blood clots - restore blood flow - and limit myocardial necrosis?

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27. What is dyspnea?






28. A single motor neuron and all the muscle fibers it innervates comprise a






29. Three assessments for muscular endurance






30. Carbs






31. What are Class 1B drugs?






32. Capital expense






33. Supination






34. A QRS-complex represents...






35. What is Hypoxemia?






36. The SA node is responsible for?






37. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






38. What happens at the alveoli?






39. What is ataxia?






40. What is syncope?






41. What is central fatigue?






42. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






43. Define 'push-up'






44. Frank Starling Law






45. Actin and Myosin






46. The smallest - narrowest passage within the bronchial system is called the






47. Rotation of the anterior surface of a bone toward the midline of the body is called?






48. Myosin






49. Work Rate = ?






50. What is the most accurate measurement of functional capacity?