Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Kyphosis






2. Children and sweat






3. Muscle fibers






4. Convert inches to meters by...






5. Shaping






6. Convert kg . m . min(-1) to Watts by...






7. Circumferences are used for...?






8. A P-Wave represents...






9. Fixed expense






10. Supination






11. Myosin






12. What is central fatigue?






13. What is Hypercapnia?






14. Work Rate = ?






15. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






16. Actin






17. Anaerobic Glycolysis is also known as...






18. Hypertension exercise guides






19. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






20. Five A's of counseling`






21. RICES






22. tropomyosin and troponin






23. Beta blockers






24. Eversion






25. What is perfusion?






26. Frontal plane makes a division into?






27. What is Emphysema?






28. What are Class 1B drugs?






29. Determining treadmill speed formula...






30. What are Class 1B drugs?






31. What is OSHA?






32. What is Restrictive Lung Disease?






33. Lordosis






34. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






35. Sites of skinfolds test...






36. Capillaries






37. Tropomyosin and troponin






38. What is Static Stretching?






39. What is an insertion?






40. Diastolic






41. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






42. Twitch






43. Net revenue






44. Absolute contraindications for exercise






45. What is OSHA?






46. Skull






47. What is asthma?






48. What is the most accurate measurement of functional capacity?






49. The amount of blood ejected from the heart per minute is referred to as ?






50. Systolic Blood Pressure







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