Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What is peripheral fatigue?






2. A classic sign of subendocardial ischemia is?






3. The SA node is responsible for?






4. What is ataxia?






5. What is an insertion?






6. Waist-to-hip ratio






7. Five A's of counseling`






8. Commonly found abnormal curves in the sagittal plane?






9. Capillaries






10. The SA node is responsible for?






11. tropomyosin and troponin






12. Capillaries






13. Skull






14. Consequences of low temperature






15. Muscle fibers






16. Work Rate = ?






17. Transtheoretical Model - Cognitive processes (5)






18. What is ischemia?






19. What is cardiac output?






20. Stroke volume






21. What is Hypercapnia?






22. What is atrial flutter?






23. Capital expense






24. What is muscle fatigue?






25. Pronation






26. Net revenue






27. Underwater testing assumes....






28. What are class 1A drugs?






29. Carbs






30. What is Polycythemia?






31. When using the Borg scale for the general public - intensity should be maintained between?






32. A possible mechanism by which chronic exercise training may reduce resting blood pressure in a person with hypertension is...






33. Fixed expense






34. Children and sweat






35. Tidal volume






36. What is the correct term and definition to describe a potential complication that may occur after an MI?






37. What is Static Stretching?






38. Rotation of the anterior surface of a bone toward the midline of the body is called?






39. Symptoms of hypoglycemia






40. Define 'push-up'






41. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






42. Convert kg . m . min(-1) to Watts by...






43. Beta blockers






44. Lordosis






45. iastolic Blood Pressure






46. Tropomyosin and troponin






47. Motor neuron






48. Children and sweat






49. Venules






50. Carbs







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