Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Diastolic during exercise






2. What is PNF Stretching?






3. Muscle fibers






4. Profitability analysis






5. Whis is appendicular skeleton?






6. Tort






7. Stroke Volume and eccentric phase






8. A possible mechanism by which chronic exercise training may reduce resting blood pressure in a person with hypertension is...






9. Informed Consent






10. Work Rate = ?






11. EDV






12. Stroke Volume and concentric phase






13. Profitability analysis






14. When using the Borg scale for the general public - intensity should be maintained between?






15. Skull






16. Frontal plane makes a division into?






17. Determining treadmill speed formula...






18. Break-even analysis






19. Muscle fibers






20. Tort






21. Work Rate = ?






22. What is Bruce Protocol?






23. Pronation






24. Five A's of counseling`






25. What are Class 1B drugs?






26. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






27. Arteries






28. Frank Starling Law






29. Convert inches to centimeters by...






30. Kyphosis






31. In terms of chronological age - early childhood is usually described as ?






32. Name four lung compartments affected by COPD.






33. Net revenue






34. What is dyspnea?






35. What is perfusion?






36. Frank Starling Law






37. What is Bruce Protocol?






38. iastolic Blood Pressure






39. Sagittal plane makes a division into?






40. Transtheoretical Model - Behavioral processes






41. Convert inches to centimeters by...






42. Sites of skinfolds test...






43. What is emphysema?






44. Shaping






45. Five A's of counseling`






46. Diabetes exercise guides






47. Karvonen Formula






48. Motor neuron






49. Q =






50. Negligence