Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Three assessments for muscular endurance






2. What is emphysema?






3. Net revenue






4. What is muscle fatigue?






5. At what stage are people at most risk of relapse?






6. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






7. What is Torsade de Pointes?

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8. Hypertension exercise guides






9. Diastolic






10. Symptoms of hypoglycemia






11. Rotation of the anterior surface of a bone toward the midline of the body is called?






12. Diagonal skinfolds






13. Diabetes exercise guides






14. Supination






15. The Frank Starling mechanism plays a vital role in determining ?






16. A single motor neuron and all the muscle fibers it innervates comprise a






17. Convert kg . m . min(-1) to Watts by...






18. Carbs






19. What happens at the alveoli?






20. What are Class 1B drugs?






21. Tetanus






22. What is Bruce Protocol?






23. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






24. Convert inches to meters by...






25. A P-Wave represents...






26. What is cardiac output?






27. The amount of blood ejected from the heart per minute is referred to as ?






28. Relative contraindications for exercise






29. When do Premature Ventricular Complexes occur?`






30. Convert inches to centimeters by...






31. Determining treadmill speed formula...






32. What is cardiac output?






33. EDV






34. Gross revenue






35. A transient deficiency of blood flow to the myocardium resulting from an imbalance between oxygen demand and oxygen supply is known as?






36. Capillaries






37. What is OSHA?






38. Stroke Volume and eccentric phase






39. The normal BP response to dynamic upright exercise is...






40. A group of pulmonary disorders characterized by limitations in airflow tha are not fully reversible?






41. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






42. A classic sign of subendocardial ischemia is?






43. Convert inches to meters by...






44. Sites of skinfolds test...






45. Consequences of low temperature






46. Hypertension exercise guides






47. Motor neuron






48. Actin and Myosin






49. The PR-Interval represents...






50. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?