Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The rear foot motion called pronation results from...






2. Obesity






3. Oxidative - Aerobic






4. Blood flow from periphery






5. Convert kg . m . min(-1) to Watts by...






6. A single motor neuron and all the muscle fibers it innervates comprise a






7. Convert inches to meters by...






8. What is Restrictive Lung Disease?






9. Frontal plane makes a division into?






10. Commonly found abnormal curves in the sagittal plane?






11. The PR-Interval represents...






12. Diabetes exercise guides






13. Name four lung compartments affected by COPD.






14. Sites of skinfolds test...






15. What are Class 1C drugs?






16. A classic sign of subendocardial ischemia is?






17. At what stage are people at most risk of relapse?






18. Axial Skeleton






19. Convert kg . m . min(-1) to Watts by...






20. What is peripheral fatigue?






21. What is asthma?






22. Whis is appendicular skeleton?






23. Actin






24. Actin






25. Angina pectoris that occurs at rest without a precipitating event?






26. Consequences of low temperature






27. Tidal volume






28. Systolic during exercise






29. The Frank Starling mechanism plays a vital role in determining ?






30. What is the most accurate measurement of functional capacity?






31. Path of electrical depolarization originates where?






32. Supination






33. Angina pectoris that occurs at rest without a precipitating event?






34. Stroke Volume and eccentric phase






35. The loss of elasticity of the arteries is known as?






36. Work Rate = ?






37. A P-Wave represents...






38. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






39. Inversion






40. Protein






41. Considered to be the 'gold standard' diagnostic technique for CHD






42. Net revenue






43. Waist-to-hip ratio






44. Frank Starling Law






45. Lordosis






46. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






47. Commonly found abnormal curve in the frontal plane?






48. Informed consent






49. What is perfusion?






50. Diabetes exercise guides