Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Q =






2. Rotation of the anterior surface of a bone toward the midline of the body is called?






3. What is Emphysema?






4. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






5. Motor neuron






6. Define 'push-up'






7. The rear foot motion called pronation results from...






8. What is ataxia?






9. Sagittal plane makes a division into?






10. What are class 1A drugs?






11. Transtheoretical Model - Behavioral processes






12. Protein






13. At what stage are people at most risk of relapse?






14. Name four lung compartments affected by COPD.






15. Oxidative - Aerobic






16. Consequences of low temperature






17. What is cardiac output?






18. The loss of elasticity of the arteries is known as?






19. Twitch






20. What is muscle fatigue?






21. What is asthma?






22. Informed consent






23. What is Emphysema?






24. Karvonen Formula






25. What is PNF Stretching?






26. Tropomyosin and troponin






27. What is axial skeleton?






28. Diabetes exercise guides






29. Arteries






30. A transient deficiency of blood flow to the myocardium resulting from an imbalance between oxygen demand and oxygen supply is known as?






31. Hypertension exercise guides






32. Anaerobic Glycolysis is also known as...






33. Tetanus






34. What is axial skeleton?






35. What is syncope?






36. What are Class 1B drugs?






37. A classic sign of subendocardial ischemia is?






38. What is cardiac output?






39. Obesity






40. Diastolic






41. What is Hypercapnia?






42. Diagonal skinfolds






43. The PR-Interval represents...






44. Actin and Myosin






45. Break-even analysis






46. What is emphysema?






47. What is cardiac output?






48. A QRS-complex represents...






49. Which type of musculoskeletal lever is most common?






50. The definition of Cardiorespiratory fitness is...