Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Veins






2. Muscle fibers






3. Net revenue






4. Actin






5. The definition of Cardiorespiratory fitness is...






6. Twitch






7. The normal BP response to dynamic upright exercise is...






8. ESV






9. What is central fatigue?






10. Consequences of low temperature






11. A T-Wave represents...






12. Tidal volume






13. A QRS-complex represents...






14. What is End Systolic Volume?






15. What is ischemia?






16. The amount of blood ejected from the heart per minute is referred to as ?






17. EDV






18. When using the Borg scale for the general public - intensity should be maintained between?






19. Failure to spot or assist a client may be considered...? (legal term)






20. Diagonal skinfolds






21. Negligence






22. What is dyspnea?






23. Define 'push-up'






24. Eversion






25. Transverse plane makes a division into?






26. What is Bruce Protocol?






27. Systolic






28. Transtheoretical Model - Cognitive processes (5)






29. Veins






30. Anaerobic Glycolysis is also known as...






31. Which type of musculoskeletal lever is most common?






32. A classic sign of subendocardial ischemia is?






33. Commonly found abnormal curve in the frontal plane?






34. What are class 1A drugs?






35. Beta blockers






36. Lordosis






37. Pronation






38. Frontal plane makes a division into?






39. Absolute contraindications for exercise






40. What are Class 1B drugs?






41. tropomyosin and troponin






42. What is an insertion?






43. Stroke Volume and eccentric phase






44. Relative contraindications for exercise






45. Informed consent






46. Twitch






47. The Frank Starling mechanism plays a vital role in determining ?






48. What is syncope?






49. Revenue






50. What is Hypercapnia?