Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Convert inches to meters by...






2. Absolute contraindications for exercise






3. Systolic during exercise






4. A classic sign of subendocardial ischemia is?






5. Convert inches to meters by...






6. Kyphosis






7. Five A's of counseling`






8. What are class 1A drugs?






9. Determining treadmill speed formula...






10. Summation






11. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






12. Convert mph to meters/minute by...






13. The loss of elasticity of the arteries is known as?






14. Veins






15. Symptoms of hyperglycemia






16. What is PNF Stretching?






17. Motor neuron






18. Three assessments for muscular endurance






19. Considered to be the 'gold standard' diagnostic technique for CHD






20. Diastolic during exercise






21. Which type of musculoskeletal lever is most common?






22. Stroke volume






23. What is PNF Stretching?






24. What is Bruce Protocol?






25. Relative contraindications for exercise






26. What is an insertion?






27. The Frank Starling mechanism plays a vital role in determining ?






28. The SA node is responsible for?






29. Systolic






30. A QRS-complex represents...






31. What is Ballistic/Dynamic Stretching?






32. Children






33. Informed Consent






34. Twitch






35. Supination






36. Rotation of the anterior surface of a bone toward the midline of the body is called?






37. When do Premature Ventricular Complexes occur?`






38. What is emphysema?






39. What is ischemia?






40. What is Emphysema?






41. What is muscle fatigue?






42. The Frank Starling mechanism plays a vital role in determining ?






43. What is Bruce Protocol?






44. What is atrial flutter?






45. The definition of Cardiorespiratory fitness is...






46. What is axial skeleton?






47. In terms of chronological age - early childhood is usually described as ?






48. Non-capital expense






49. Gross revenue






50. Commonly found abnormal curve in the frontal plane?