Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are Class 1B drugs?






2. Systolic during exercise






3. What is End Systolic Volume?






4. ESV






5. Within the pulmonary system - the actual exchange of gasses with the blood occurs at the ?






6. What is PNF Stretching?






7. What is Static Stretching?






8. Waist-to-hip ratio






9. Skull






10. Name four lung compartments affected by COPD.






11. Veins






12. What is perfusion?






13. Tort






14. What are Class 1C drugs?






15. Inversion






16. Waist-to-hip ratio






17. What is Hypoxemia?






18. Transtheoretical Model - Behavioral processes






19. Capital expense






20. What is asthma?






21. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






22. The PR-Interval represents...






23. What is the most accurate measurement of functional capacity?






24. Obesity






25. The Frank Starling mechanism plays a vital role in determining ?






26. Path of electrical depolarization originates where?






27. What is the correct term and definition to describe a potential complication that may occur after an MI?






28. Pregnant exercise guides






29. Capillaries






30. What is muscle fatigue?






31. A T-Wave represents...






32. Venules






33. Break-even analysis






34. What is Emphysema?






35. A drug used during acute MI to dissolve blood clots - restore blood flow - and limit myocardial necrosis?

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36. A classic sign of subendocardial ischemia is?






37. iastolic Blood Pressure






38. Transtheoretical Model - Cognitive processes (5)






39. What happens at the alveoli?






40. What is cardiac output?






41. Arteries






42. A QRS-complex represents...






43. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






44. Circumferences are used for...?






45. When using the Borg scale for the general public - intensity should be maintained between?






46. Negligence






47. Transtheoretical Model - Behavioral processes






48. RICES






49. What is OSHA?






50. At what level is HDL considered a risk factor in the development of CVD?