Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Actin and Myosin






2. Diastolic






3. Sites of skinfolds test...






4. Path of electrical depolarization originates where?






5. Axial Skeleton






6. What are Class 1B drugs?






7. A possible mechanism by which chronic exercise training may reduce resting blood pressure in a person with hypertension is...






8. Within the pulmonary system - the actual exchange of gasses with the blood occurs at the ?






9. The loss of elasticity of the arteries is known as?






10. Tetanus






11. What is dyspnea?






12. Axial Skeleton






13. Path of electrical depolarization originates where?






14. What is Polycythemia?






15. What is central fatigue?






16. Profitability analysis






17. What is Static Stretching?






18. Failure to spot or assist a client may be considered...? (legal term)






19. Path of electrical depolarization ends where?






20. Informed Consent






21. What is Emphysema?






22. What are class 1A drugs?






23. Net revenue






24. Muscle fibers






25. Symptoms of hyperglycemia






26. Diabetes exercise guides






27. Carbs






28. Transverse plane makes a division into?






29. Veins






30. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






31. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






32. Systolic






33. Whis is appendicular skeleton?






34. At what stage are people at most risk of relapse?






35. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






36. Blood flow from periphery






37. What is ischemia?






38. What is Emphysema?






39. Diagonal skinfolds






40. Actin






41. Which type of musculoskeletal lever is most common?






42. Actin and Myosin






43. What is ischemia?






44. What is asthma?






45. The SA node is responsible for?






46. A transient deficiency of blood flow to the myocardium resulting from an imbalance between oxygen demand and oxygen supply is known as?






47. Transtheoretical Model - Cognitive processes (5)






48. Name four lung compartments affected by COPD.






49. What is peripheral fatigue?






50. Capillary