Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Symptoms of hypoglycemia






2. Fixed expense






3. Fixed expense






4. The Frank Starling mechanism plays a vital role in determining ?






5. At what level is HDL considered a risk factor in the development of CVD?






6. Waist-to-hip ratio






7. Failure to spot or assist a client may be considered...? (legal term)






8. Five A's of counseling`






9. The increase in blood flow to skeletal muscles during exercise is mediated by three factors...






10. What is atrial flutter?






11. What is central fatigue?






12. Eversion






13. What is asthma?






14. Diagonal skinfolds






15. What is Bruce Protocol?






16. Hypertension exercise guides






17. Diabetes exercise guides






18. Kyphosis






19. What are class 1A drugs?






20. Transtheoretical Model - Cognitive processes (5)






21. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






22. What is Ballistic/Dynamic Stretching?






23. When do Premature Ventricular Complexes occur?`






24. What is central fatigue?






25. Which type of musculoskeletal lever is most common?






26. What is peripheral fatigue?






27. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






28. What is the correct term and definition to describe a potential complication that may occur after an MI?






29. The PR-Interval represents...






30. Sagittal plane makes a division into?






31. Failure to spot or assist a client may be considered...? (legal term)






32. Convert inches to meters by...






33. When using the Borg scale for the general public - intensity should be maintained between?






34. Consequences of low temperature






35. Diabetes exercise guides






36. A transient deficiency of blood flow to the myocardium resulting from an imbalance between oxygen demand and oxygen supply is known as?






37. At what stage are people at most risk of relapse?






38. Informed consent






39. Consequences of high temperature






40. Net revenue






41. Capillary






42. The increase in blood flow to skeletal muscles during exercise is mediated by three factors...






43. Underwater testing assumes....






44. What is ischemia?






45. Systolic during exercise






46. What is Bruce Protocol?






47. At what level is HDL considered a risk factor in the development of CVD?






48. Three assessments for muscular endurance






49. Obesity






50. Path of electrical depolarization ends where?