Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are class 1A drugs?






2. What are Class 1B drugs?






3. What is Hypercapnia?






4. What is Ballistic/Dynamic Stretching?






5. A single motor neuron and all the muscle fibers it innervates comprise a






6. Diagonal skinfolds






7. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






8. What is perfusion?






9. Frontal plane makes a division into?






10. Muscle fibers






11. What is the most accurate measurement of functional capacity?






12. Diastolic during exercise






13. Kyphosis






14. Karvonen Formula






15. Absolute contraindications for exercise






16. Within the pulmonary system - the actual exchange of gasses with the blood occurs at the ?






17. The rear foot motion called pronation results from...






18. Three assessments for muscular endurance






19. Shaping






20. Lordosis






21. Negligence






22. Consequences of high temperature






23. A T-Wave represents...






24. A possible mechanism by which chronic exercise training may reduce resting blood pressure in a person with hypertension is...






25. Pronation






26. Path of electrical depolarization originates where?






27. In terms of chronological age - early childhood is usually described as ?






28. Negligence






29. Consequences of high temperature






30. What is perfusion?






31. Supination






32. Name four lung compartments affected by COPD.






33. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






34. Commonly found abnormal curve in the frontal plane?






35. Skull






36. Which type of musculoskeletal lever is most common?






37. Angina pectoris that occurs at rest without a precipitating event?






38. Inversion






39. Beta blockers






40. Beta blockers






41. Non-capital expense






42. Absolute contraindications for exercise






43. Spine






44. The amount of blood ejected from the heart per minute is referred to as ?






45. What is asthma?






46. What is ischemia?






47. The increase in blood flow to skeletal muscles during exercise is mediated by three factors...






48. Five A's of counseling`






49. What is atrial flutter?






50. Convert inches to meters by...