Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are class 1A drugs?






2. What is peripheral fatigue?






3. Commonly found abnormal curve in the frontal plane?






4. What is cardiac output?






5. What is Ballistic/Dynamic Stretching?






6. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






7. Convert inches to meters by...






8. The Frank Starling mechanism plays a vital role in determining ?






9. What is asthma?






10. What is atrial flutter?






11. Blood flow from periphery






12. What is OSHA?






13. Twitch






14. Transtheoretical Model - Cognitive processes (5)






15. RICES






16. Commonly found abnormal curve in the frontal plane?






17. Neuromuscular junction






18. Stroke Volume and concentric phase






19. Determining treadmill speed formula...






20. A classic sign of subendocardial ischemia is?






21. Underwater testing assumes....






22. What happens at the alveoli?






23. A classic sign of subendocardial ischemia is?






24. Convert mph to meters/minute by...






25. Frank Starling Law






26. The PR-Interval represents...






27. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






28. Consequences of high temperature






29. Children






30. Tort






31. What is emphysema?






32. Absolute contraindications for exercise






33. Transtheoretical Model - Behavioral processes






34. A drug used during acute MI to dissolve blood clots - restore blood flow - and limit myocardial necrosis?

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35. What are Class 1B drugs?






36. Whis is appendicular skeleton?






37. Three assessments for muscular endurance






38. At what stage are people at most risk of relapse?






39. What is peripheral fatigue?






40. Systolic






41. What is the most accurate measurement of functional capacity?






42. Hypertension exercise guides






43. What is the correct term and definition to describe a potential complication that may occur after an MI?






44. What is syncope?






45. ESV






46. Karvonen Formula






47. Pronation






48. Sagittal plane makes a division into?






49. Non-capital expense






50. Skull