Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Karvonen Formula






2. What is asthma?






3. Tropomyosin and troponin






4. Capillary






5. Relative contraindications for exercise






6. Arteries






7. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






8. Myosin






9. What is cardiac output?






10. A drug used during acute MI to dissolve blood clots - restore blood flow - and limit myocardial necrosis?

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11. Venules






12. At what level is HDL considered a risk factor in the development of CVD?






13. Circumferences are used for...?






14. What is emphysema?






15. Inversion






16. What is Ballistic/Dynamic Stretching?






17. Waist-to-hip ratio






18. Diagonal skinfolds






19. Considered to be the 'gold standard' diagnostic technique for CHD






20. The definition of Cardiorespiratory fitness is...






21. When do Premature Ventricular Complexes occur?`






22. Relative contraindications for exercise






23. Children and sweat






24. Systolic






25. Capillary






26. Tropomyosin and troponin






27. Skull






28. The Frank Starling mechanism plays a vital role in determining ?






29. Convert kg . m . min(-1) to Watts by...






30. EDV






31. Revenue






32. Neuromuscular junction






33. The amount of blood ejected from the heart per minute is referred to as ?






34. The definition of Cardiorespiratory fitness is...






35. RICES






36. Rotation of the anterior surface of a bone toward the midline of the body is called?






37. Oxidative - Aerobic






38. What is perfusion?






39. Protein






40. Non-capital expense






41. What is Static Stretching?






42. What is Hypercapnia?






43. A drug used during acute MI to dissolve blood clots - restore blood flow - and limit myocardial necrosis?

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44. Negligence






45. Transverse plane makes a division into?






46. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






47. What is an insertion?






48. The Frank Starling mechanism plays a vital role in determining ?






49. Actin and Myosin






50. Tort