Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What is the most accurate measurement of functional capacity?






2. Which type of musculoskeletal lever is most common?






3. tropomyosin and troponin






4. Stroke Volume and eccentric phase






5. Variable expense






6. Veins






7. Diagonal skinfolds






8. Diastolic during exercise






9. Revenue






10. What is perfusion?






11. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






12. Profitability analysis






13. Pregnant exercise guides






14. Carbs






15. What is atrial flutter?






16. What is the correct term and definition to describe a potential complication that may occur after an MI?






17. Three assessments for muscular endurance






18. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






19. What is Static Stretching?






20. What are Class 1C drugs?






21. Transtheoretical Model - Cognitive processes (5)






22. Frank Starling Law






23. The PR-Interval represents...






24. The rear foot motion called pronation results from...






25. When using the Borg scale for the general public - intensity should be maintained between?






26. Diastolic






27. Diastolic






28. Motor neuron






29. The increase in blood flow to skeletal muscles during exercise is mediated by three factors...






30. Name four lung compartments affected by COPD.






31. Diabetes exercise guides






32. Tort






33. Sites of skinfolds test...






34. What is atrial flutter?






35. RICES






36. Protein






37. What is muscle fatigue?






38. The amount of blood ejected from the heart per minute is referred to as ?






39. What is Polycythemia?






40. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






41. Whis is appendicular skeleton?






42. Pronation






43. What is Hypercapnia?






44. Blood flow from lungs






45. What is Emphysema?






46. A T-Wave represents...






47. What is dyspnea?






48. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






49. Transtheoretical Model - Behavioral processes






50. Variable expense