Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pregnant exercise guides






2. Commonly found abnormal curves in the sagittal plane?






3. A T-Wave represents...






4. Within the pulmonary system - the actual exchange of gasses with the blood occurs at the ?






5. When do Premature Ventricular Complexes occur?`






6. Whis is appendicular skeleton?






7. The Frank Starling mechanism plays a vital role in determining ?






8. Transtheoretical Model - Behavioral processes






9. Five A's of counseling`






10. Stroke Volume and concentric phase






11. Q =






12. The smallest - narrowest passage within the bronchial system is called the






13. Actin and Myosin






14. What is Torsade de Pointes?

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15. Path of electrical depolarization ends where?






16. Neuromuscular junction






17. Shaping






18. Frontal plane makes a division into?






19. Venules






20. Tropomyosin and troponin






21. Frontal plane makes a division into?






22. Diastolic during exercise






23. Consequences of low temperature






24. Name four lung compartments affected by COPD.






25. What is End Systolic Volume?






26. What is Torsade de Pointes?

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27. tropomyosin and troponin






28. Five A's of counseling`






29. Circumferences are used for...?






30. What is ischemia?






31. What is Ballistic/Dynamic Stretching?






32. Carbs






33. Non-capital expense






34. Twitch






35. Summation






36. Failure to spot or assist a client may be considered...? (legal term)






37. Arteries






38. What is Bruce Protocol?






39. ESV






40. Pronation






41. Angina pectoris that occurs at rest without a precipitating event?






42. In terms of chronological age - early childhood is usually described as ?






43. What is the most accurate measurement of functional capacity?






44. What is Restrictive Lung Disease?






45. Work Rate = ?






46. Symptoms of hypoglycemia






47. What is Hypoxemia?






48. Consequences of low temperature






49. At what level is HDL considered a risk factor in the development of CVD?






50. Carbs