Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The loss of elasticity of the arteries is known as?






2. A single motor neuron and all the muscle fibers it innervates comprise a






3. What is Emphysema?






4. The definition of Cardiorespiratory fitness is...






5. Sites of skinfolds test...






6. A single motor neuron and all the muscle fibers it innervates comprise a






7. What is the most accurate measurement of functional capacity?






8. What is PNF Stretching?






9. What is ataxia?






10. What is perfusion?






11. Diagonal skinfolds






12. Capillary






13. What is End Systolic Volume?






14. The SA node is responsible for?






15. Lordosis






16. What is ischemia?






17. Arteries






18. What is atrial flutter?






19. Variable expense






20. Absolute contraindications for exercise






21. Spine






22. The Frank Starling mechanism plays a vital role in determining ?






23. Hypertension exercise guides






24. What is Polycythemia?






25. What is Restrictive Lung Disease?






26. What is syncope?






27. Supination






28. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






29. Blood flow from lungs






30. Systolic Blood Pressure






31. Fixed expense






32. Stroke Volume and eccentric phase






33. Beta blockers






34. Hypertension exercise guides






35. Transtheoretical Model - Behavioral processes






36. Muscle fibers






37. What is emphysema?






38. Whis is appendicular skeleton?






39. Beta blockers






40. Skull






41. Break-even analysis






42. Which type of musculoskeletal lever is most common?






43. Neuromuscular junction






44. Karvonen Formula






45. What is atrial flutter?






46. Stroke Volume and concentric phase






47. When do Premature Ventricular Complexes occur?`






48. Obesity






49. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






50. Anaerobic Glycolysis is also known as...