Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Waist-to-hip ratio






2. Stroke Volume and eccentric phase






3. Informed Consent






4. Tropomyosin and troponin






5. Work Rate = ?






6. iastolic Blood Pressure






7. Define 'push-up'






8. The normal BP response to dynamic upright exercise is...






9. Informed Consent






10. What happens at the alveoli?






11. What is Polycythemia?






12. Kyphosis






13. Work Rate = ?






14. When do Premature Ventricular Complexes occur?`






15. Informed consent






16. Obesity






17. Tidal volume






18. What is ataxia?






19. Systolic Blood Pressure






20. Convert mph to meters/minute by...






21. What is asthma?






22. Considered to be the 'gold standard' diagnostic technique for CHD






23. What is PNF Stretching?






24. Gross revenue






25. Systolic






26. What is asthma?






27. Supination






28. A single motor neuron and all the muscle fibers it innervates comprise a






29. Blood flow from lungs






30. Frank Starling Law






31. What is PNF Stretching?






32. Diastolic during exercise






33. Three assessments for muscular endurance






34. When using the Borg scale for the general public - intensity should be maintained between?






35. The Frank Starling mechanism plays a vital role in determining ?






36. What is Static Stretching?






37. Relative contraindications for exercise






38. What is ischemia?






39. A drug used during acute MI to dissolve blood clots - restore blood flow - and limit myocardial necrosis?

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40. What is Static Stretching?






41. Gross revenue






42. What is Restrictive Lung Disease?






43. Oxidative - Aerobic






44. Profitability analysis






45. What is perfusion?






46. What is OSHA?






47. Negligence






48. What is Hypercapnia?






49. Oxidative - Aerobic






50. What is cardiac output?