Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Sites of skinfolds test...






2. What is Restrictive Lung Disease?






3. A possible mechanism by which chronic exercise training may reduce resting blood pressure in a person with hypertension is...






4. Underwater testing assumes....






5. The amount of blood ejected from the heart per minute is referred to as ?






6. What is End Systolic Volume?






7. Stroke Volume and concentric phase






8. What is Hypoxemia?






9. Children and sweat






10. A single motor neuron and all the muscle fibers it innervates comprise a






11. A QRS-complex represents...






12. In terms of chronological age - early childhood is usually described as ?






13. Veins






14. ESV






15. Systolic during exercise






16. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






17. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






18. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






19. What is PNF Stretching?






20. A drug used during acute MI to dissolve blood clots - restore blood flow - and limit myocardial necrosis?

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21. Informed consent






22. Diabetes exercise guides






23. Anaerobic Glycolysis is also known as...






24. What is syncope?






25. Tetanus






26. Transverse plane makes a division into?






27. The normal BP response to dynamic upright exercise is...






28. What is atrial flutter?






29. Diastolic






30. What is peripheral fatigue?






31. Sagittal plane makes a division into?






32. What happens at the alveoli?






33. Profitability analysis






34. At what stage are people at most risk of relapse?






35. A T-Wave represents...






36. Convert inches to centimeters by...






37. Absolute contraindications for exercise






38. What is Ballistic/Dynamic Stretching?






39. Consequences of high temperature






40. Tort






41. A group of pulmonary disorders characterized by limitations in airflow tha are not fully reversible?






42. The PR-Interval represents...






43. Actin






44. Waist-to-hip ratio






45. Tort






46. Lordosis






47. Supination






48. Q =






49. What is the most accurate measurement of functional capacity?






50. Children