Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What is Ballistic/Dynamic Stretching?






2. Pronation






3. Convert kg . m . min(-1) to Watts by...






4. Tropomyosin and troponin






5. Beta blockers






6. Fixed expense






7. Q =






8. EDV






9. Systolic during exercise






10. At what stage are people at most risk of relapse?






11. Sagittal plane makes a division into?






12. What is Hypercapnia?






13. Angina pectoris that occurs at rest without a precipitating event?






14. Fixed expense






15. Diagonal skinfolds






16. The increase in blood flow to skeletal muscles during exercise is mediated by three factors...






17. Transtheoretical Model - Behavioral processes






18. In terms of chronological age - early childhood is usually described as ?






19. Sagittal plane makes a division into?






20. The normal BP response to dynamic upright exercise is...






21. What is Hypoxemia?






22. The SA node is responsible for?






23. Kyphosis






24. Diastolic






25. Blood flow from lungs






26. Break-even analysis






27. A possible mechanism by which chronic exercise training may reduce resting blood pressure in a person with hypertension is...






28. What is an insertion?






29. What is asthma?






30. Relative contraindications for exercise






31. Commonly found abnormal curve in the frontal plane?






32. tropomyosin and troponin






33. Absolute contraindications for exercise






34. Lordosis






35. Profitability analysis






36. Transtheoretical Model - Cognitive processes (5)






37. Informed Consent






38. Which type of musculoskeletal lever is most common?






39. Myosin






40. Informed consent






41. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






42. Malpractice






43. The amount of blood ejected from the heart per minute is referred to as ?






44. Underwater testing assumes....






45. What is ataxia?






46. What is central fatigue?






47. Rotation of the anterior surface of a bone toward the midline of the body is called?






48. Diastolic






49. What is Emphysema?






50. What is ischemia?







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