Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A QRS-complex represents...






2. Circumferences are used for...?






3. Oxidative - Aerobic






4. What is ischemia?






5. What is the correct term and definition to describe a potential complication that may occur after an MI?






6. A T-Wave represents...






7. Name four lung compartments affected by COPD.






8. Stroke Volume and eccentric phase






9. Five A's of counseling`






10. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






11. A single motor neuron and all the muscle fibers it innervates comprise a






12. What is perfusion?






13. What is axial skeleton?






14. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






15. Under resting conditions - stroke volume in a typical male (70 kg) is about ?






16. Convert inches to meters by...






17. Consequences of low temperature






18. Protein






19. What is dyspnea?






20. Transtheoretical Model - Behavioral processes






21. Supination






22. What is atrial flutter?






23. What are Class 1C drugs?






24. Waist-to-hip ratio






25. The Frank Starling mechanism plays a vital role in determining ?






26. The rear foot motion called pronation results from...






27. Three assessments for muscular endurance






28. Five A's of counseling`






29. What is ataxia?






30. Tidal volume






31. Net revenue






32. Failure to spot or assist a client may be considered...? (legal term)






33. Summation






34. Kyphosis






35. The PR-Interval represents...






36. What is Bruce Protocol?






37. What is asthma?






38. What is Hypoxemia?






39. What is an insertion?






40. Veins






41. What is syncope?






42. Three assessments for muscular endurance






43. Consequences of high temperature






44. A possible mechanism by which chronic exercise training may reduce resting blood pressure in a person with hypertension is...






45. What is ischemia?






46. Children






47. Commonly found abnormal curve in the frontal plane?






48. Neuromuscular junction






49. iastolic Blood Pressure






50. When do Premature Ventricular Complexes occur?`