Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Diastolic






2. Neuromuscular junction






3. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






4. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






5. What are class 1A drugs?






6. The definition of Cardiorespiratory fitness is...






7. Summation






8. Beta blockers






9. Five A's of counseling`






10. Relative contraindications for exercise






11. Pregnant exercise guides






12. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






13. Diabetes exercise guides






14. Myosin






15. Supination






16. Stroke volume






17. Consequences of low temperature






18. Variable expense






19. Hypertension exercise guides






20. Path of electrical depolarization ends where?






21. RICES






22. RICES






23. Anaerobic Glycolysis is also known as...






24. A transient deficiency of blood flow to the myocardium resulting from an imbalance between oxygen demand and oxygen supply is known as?






25. Capillary






26. The normal BP response to dynamic upright exercise is...






27. The smallest - narrowest passage within the bronchial system is called the






28. Stroke Volume and concentric phase






29. Transtheoretical Model - Cognitive processes (5)






30. A group of pulmonary disorders characterized by limitations in airflow tha are not fully reversible?






31. What is Restrictive Lung Disease?






32. Convert inches to centimeters by...






33. Protein






34. Consequences of high temperature






35. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






36. What is asthma?






37. Diabetes exercise guides






38. Shaping






39. At what level is HDL considered a risk factor in the development of CVD?






40. A drug used during acute MI to dissolve blood clots - restore blood flow - and limit myocardial necrosis?

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41. What is Emphysema?






42. What is muscle fatigue?






43. Diagonal skinfolds






44. Malpractice






45. Pronation






46. Whis is appendicular skeleton?






47. Blood flow from lungs






48. Revenue






49. Circumferences are used for...?






50. tropomyosin and troponin