Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Diagonal skinfolds






2. Malpractice






3. Tropomyosin and troponin






4. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






5. Systolic during exercise






6. What is Static Stretching?






7. Oxidative - Aerobic






8. Rotation of the anterior surface of a bone toward the midline of the body is called?






9. Anaerobic Glycolysis is also known as...






10. Determining treadmill speed formula...






11. Negligence






12. Waist-to-hip ratio






13. Spine






14. What is the correct term and definition to describe a potential complication that may occur after an MI?






15. Which type of musculoskeletal lever is most common?






16. Q =






17. Blood flow from periphery






18. Kyphosis






19. Carbs






20. Beta blockers






21. Muscle fibers






22. Transtheoretical Model - Cognitive processes (5)






23. A single motor neuron and all the muscle fibers it innervates comprise a






24. Motor neuron






25. Convert mph to meters/minute by...






26. What is Hypoxemia?






27. Sites of skinfolds test...






28. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






29. At what level is HDL considered a risk factor in the development of CVD?






30. Summation






31. The amount of blood ejected from the heart per minute is referred to as ?






32. Venules






33. Five A's of counseling`






34. The loss of elasticity of the arteries is known as?






35. When using the Borg scale for the general public - intensity should be maintained between?






36. What happens at the alveoli?






37. Failure to spot or assist a client may be considered...? (legal term)






38. RICES






39. Tort






40. Arteries






41. Commonly found abnormal curve in the frontal plane?






42. Diastolic






43. At what stage are people at most risk of relapse?






44. What is perfusion?






45. Obesity






46. What is Torsade de Pointes?

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47. What are Class 1B drugs?






48. The smallest - narrowest passage within the bronchial system is called the






49. A QRS-complex represents...






50. A single motor neuron and all the muscle fibers it innervates comprise a