Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What is Polycythemia?






2. A single motor neuron and all the muscle fibers it innervates comprise a






3. Diabetes exercise guides






4. ESV






5. Stroke Volume and eccentric phase






6. Transtheoretical Model - Cognitive processes (5)






7. Twitch






8. Arteries






9. Kyphosis






10. What is an insertion?






11. What is asthma?






12. Negligence






13. What muscles of the heart contract to tighten the chordae tendinea - and are connected on the inner surface of the ventricle?






14. Commonly found abnormal curves in the sagittal plane?






15. The rear foot motion called pronation results from...






16. EDV






17. Informed consent






18. The amount of blood ejected from the heart per minute is referred to as ?






19. Net revenue






20. A possible mechanism by which chronic exercise training may reduce resting blood pressure in a person with hypertension is...






21. Systolic Blood Pressure






22. Transverse plane makes a division into?






23. What is Hypoxemia?






24. Whis is appendicular skeleton?






25. Waist-to-hip ratio






26. Lordosis






27. Spine






28. Sagittal plane makes a division into?






29. Obesity






30. At what stage are people at most risk of relapse?






31. Five A's of counseling`






32. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






33. Circumferences are used for...?






34. A group of pulmonary disorders characterized by limitations in airflow tha are not fully reversible?






35. What are class 1A drugs?






36. What is atrial flutter?






37. Capillaries






38. What is perfusion?






39. The PR-Interval represents...






40. What are Class 1B drugs?






41. During long duration exercise of submaximal intensity (marathon running) - which type of muscle fibers are primarily recruited?






42. Summation






43. Tort






44. Sites of skinfolds test...






45. Relative contraindications for exercise






46. What is ataxia?






47. Skull






48. Variable expense






49. What is Bruce Protocol?






50. What is peripheral fatigue?