Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Capillary






2. Work Rate = ?






3. At what stage are people at most risk of relapse?






4. What is atrial flutter?






5. Path of electrical depolarization ends where?






6. Sites of skinfolds test...






7. A single motor neuron and all the muscle fibers it innervates comprise a






8. The loss of elasticity of the arteries is known as?






9. Blood flow from lungs






10. What is End Systolic Volume?






11. What is Static Stretching?






12. Convert inches to centimeters by...






13. The Frank Starling mechanism plays a vital role in determining ?






14. Neuromuscular junction






15. What is Polycythemia?






16. Obesity






17. Systolic during exercise






18. Karvonen Formula






19. What is syncope?






20. Whis is appendicular skeleton?






21. Lordosis






22. When using the Borg scale for the general public - intensity should be maintained between?






23. Frontal plane makes a division into?






24. Muscle fibers that can produce a large amount of tension in a very short period of time but fatigue quickly are referred to as






25. What is Torsade de Pointes?

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26. The increase in blood flow to skeletal muscles during exercise is mediated by three factors...






27. The rear foot motion called pronation results from...






28. Break-even analysis






29. What is cardiac output?






30. Stroke Volume and eccentric phase






31. Actin and Myosin






32. Rotation of the anterior surface of a bone toward the midline of the body is called?






33. Venules






34. What is asthma?






35. Convert kg . m . min(-1) to Watts by...






36. The PR-Interval represents...






37. Angina pectoris that occurs at rest without a precipitating event?






38. Axial Skeleton






39. tropomyosin and troponin






40. What is the most accurate measurement of functional capacity?






41. Neuromuscular junction






42. What is muscle fatigue?






43. Informed Consent






44. Q =






45. A classic sign of subendocardial ischemia is?






46. What is an insertion?






47. Fixed expense






48. Capital expense






49. What are class 1A drugs?






50. What is PNF Stretching?