Test your basic knowledge |

Health Fitness Specialist

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Actin






2. A P-Wave represents...






3. What is Bruce Protocol?






4. A classic sign of subendocardial ischemia is?






5. A possible mechanism by which chronic exercise training may reduce resting blood pressure in a person with hypertension is...






6. When using the Borg scale for the general public - intensity should be maintained between?






7. What are Class 1C drugs?






8. Pronation






9. What is cardiac output?






10. When using the Borg scale for the general public - intensity should be maintained between?






11. At what stage are people at most risk of relapse?






12. Waist-to-hip ratio






13. tropomyosin and troponin






14. The increase in blood flow to skeletal muscles during exercise is mediated by three factors...






15. What is perfusion?






16. Calcium - phosphorus - magnesium - potassium - sulfur - sodium - and chloride are examples of?






17. EDV






18. Q =






19. Diastolic during exercise






20. Name four lung compartments affected by COPD.






21. Within the pulmonary system - the actual exchange of gasses with the blood occurs at the ?






22. Beta blockers






23. What is asthma?






24. Stroke volume






25. Transtheoretical Model - Behavioral processes






26. Children






27. Tidal volume






28. Frank Starling Law






29. The SA node is responsible for?






30. Skull






31. Negligence






32. The loss of elasticity of the arteries is known as?






33. A T-Wave represents...






34. Kyphosis






35. What is Bruce Protocol?






36. Define 'push-up'






37. Beta blockers






38. Path of electrical depolarization ends where?






39. A transient deficiency of blood flow to the myocardium resulting from an imbalance between oxygen demand and oxygen supply is known as?






40. Symptoms of hyperglycemia






41. Break-even analysis






42. The normal BP response to dynamic upright exercise is...






43. Circumferences are used for...?






44. Eversion






45. Capillary






46. Convert kg . m . min(-1) to Watts by...






47. Informed Consent






48. What is emphysema?






49. Within the pulmonary system - the actual exchange of gasses with the blood occurs at the ?






50. Failure to spot or assist a client may be considered...? (legal term)