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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness






2. Intense and exaggerated fear of a specific situation or object






3. The ability of your body's joints to move easily through a full range of motion






4. Planned physical activity done regularly to build or maintain one's fitness






5. Foods that offer few nutrients but still have calories






6. A method for safely increasing aspects of your workout without injuring yourself






7. A measure of the most weight you can lift or the most force you can exert at one time






8. The units of heat that measure the energy available in foods.






9. Returning body to normal condition after a workout






10. A measure of the most weight you can lift or the most force you can exert at one time






11. The study of nutrients and how they are used by the body






12. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






13. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






14. An overheating of the body that can result from dehydration






15. The influence to go along with the beliefs and actions of other people your age






16. The smooth and effective working together of your muscles and bones






17. Loss of water






18. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






19. A tendency to give up - give in - or back down without standing up for your rights and needs






20. The smooth and effective working together of your muscles and bones






21. A disorder in which intense anxiety or fear keeps a person from functioning normally






22. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






23. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






24. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






25. Sickness caught from eating unsafe food






26. Protect - Rest - Ice - Compress - and Elevate






27. Intense and exaggerated fear of a specific situation or object






28. The influence to go along with the beliefs and actions of other people your age






29. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






30. A mental health professional who is trained and licensed by the state to perform therapy






31. Planned physical activity done regularly to build or maintain one's fitness






32. A tendency to give up - give in - or back down without standing up for your rights and needs






33. Intense physical activity that requires little oxygen but uses short bursts of energy






34. A disturbance in the normal function of a part of the body






35. A severe mental disorder in which people lose contact with reality






36. Indigestible substances in foods - made mostly of carbohydrate






37. Behaving with confidence and clearly stating your intentions






38. A nutrient that helps control the amount of fluid in your body






39. An approach that teaches you different ways of thinking or behaving






40. Fats that are solid at room temperature






41. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






42. The study of nutrients and how they are used by the body






43. The number of times your heart beats per minute when you are relaxing






44. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






45. Fats that remain liquid at room temperature






46. The range of numbers between which your heart and lungs receive the most benefit from a workout






47. The smooth and effective working together of your muscles and bones






48. Intense physical activity that requires little oxygen but uses short bursts of energy






49. Fats that remain liquid at room temperature






50. The body's physical need for food







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