Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






2. Indigestible substances in foods - made mostly of carbohydrate






3. A disorder in which intense anxiety or fear keeps a person from functioning normally






4. Protect - Rest - Ice - Compress - and Elevate






5. Communication strategies that help you say no to others effectively






6. The intentional act of taking one's own life






7. Hearing - thinking about - and responding to the other person's message






8. Substances in food that your body needs






9. A medical doctor with a specialty in the treatment of mental health problems






10. Period of low to moderate exercise






11. The units of heat that measure the energy available in foods.






12. This is a statement that presents a situation from the speakers personal viewpoint

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13. A system designed to help Americans make healthful food choices






14. Intense physical activity that requires little oxygen but uses short bursts of energy






15. When your words say one thing but your body language and/or intonation say another






16. The smooth and effective working together of your muscles and bones






17. The number of times your heart beats per minute when you are relaxing






18. Intense physical activity that requires little oxygen but uses short bursts of energy






19. Foods that offer few nutrients but still have calories






20. The units of heat that measure the energy available in foods.






21. A tendency to give up - give in - or back down without standing up for your rights and needs






22. The psychological desire for food






23. Period of low to moderate exercise






24. An approach that teaches you different ways of thinking or behaving






25. The use of visual cues to communicate information or feelings






26. Switching between different activities and exercises on different days






27. Fats that remain liquid at room temperature






28. A regular activity and exercise that prepares a person for a sport






29. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






30. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






31. Aware of how you may be feeling at a given moment






32. The body's physical need for food






33. Counseling that seeks to improve troubled family relationships






34. Any form of bodily movement that uses up energy






35. Planned physical activity done regularly to build or maintain one's fitness






36. Indigestible substances in foods - made mostly of carbohydrate






37. The use of visual cues to communicate information or feelings






38. The ability to handle the physical demands of everyday life without becoming overly tired






39. A nutrient that helps control the amount of fluid in your body






40. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






41. A licensed - certified mental health professional with a master's degree in social work






42. The study of nutrients and how they are used by the body






43. A group of friends who hang out together and act in similar ways






44. A system designed to help Americans make healthful food choices






45. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






46. Sickness caught from eating unsafe food






47. Loss of water






48. A psychological condition that affects a person's ability to interact normally with others






49. Aware of how you may be feeling at a given moment






50. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen