Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






2. The body's physical need for food






3. Sickness caught from eating unsafe food






4. A group of friends who hang out together and act in similar ways






5. The number of times your heart beats per minute when you are relaxing






6. A measure of the most weight you can lift or the most force you can exert at one time






7. The feeling of stability and control over your body






8. This is a statement that presents a situation from the speakers personal viewpoint

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9. Returning body to normal condition after a workout






10. The ability to handle the physical demands of everyday life without becoming overly tired.






11. The use of visual cues to communicate information or feelings






12. A disturbance in the normal function of a part of the body






13. The passing of traits from parents to their children






14. The use of visual cues to communicate information or feelings






15. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






16. Intense physical activity that requires little oxygen but uses short bursts of energy






17. The number of times your heart beats per minute when you are relaxing






18. A method for safely increasing aspects of your workout without injuring yourself






19. Counseling that seeks to improve troubled family relationships






20. Fats that are solid at room temperature






21. The ability to handle the physical demands of everyday life without becoming overly tired






22. Protect - Rest - Ice - Compress - and Elevate






23. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






24. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






25. The amount of nutrients relative to the number of calories they provide






26. This is a statement that presents a situation from the speakers personal viewpoint

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27. Any form of bodily movement that uses up energy






28. A tendency to give up - give in - or back down without standing up for your rights and needs






29. The passing of traits from parents to their children






30. Communication strategies that help you say no to others effectively






31. Sickness caught from eating unsafe food






32. A medical doctor with a specialty in the treatment of mental health problems






33. Any form of bodily movement that uses up energy






34. Switching between different activities and exercises on different days






35. Counseling that seeks to improve troubled family relationships






36. A measure of the most weight you can lift or the most force you can exert at one time






37. A system designed to help Americans make healthful food choices






38. A unit of the energy supplied by food






39. Connections you have with other people and groups in your life






40. Planned physical activity done regularly to build or maintain one's fitness






41. Communication strategies that help you say no to others effectively






42. A unit of the energy supplied by food






43. A disorder in which intense anxiety or fear keeps a person from functioning normally






44. The ability of your body's joints to move easily through a full range of motion






45. The amount of nutrients relative to the number of calories they provide






46. Intense and exaggerated fear of a specific situation or object






47. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






48. A tendency to give up - give in - or back down without standing up for your rights and needs






49. Connections you have with other people and groups in your life






50. The feeling of stability and control over your body