Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






2. Hearing - thinking about - and responding to the other person's message






3. Intense and exaggerated fear of a specific situation or object






4. The body's physical need for food






5. Connections you have with other people and groups in your life






6. A disorder in which intense anxiety or fear keeps a person from functioning normally






7. The units of heat that measure the energy available in foods.






8. Intense and exaggerated fear of a specific situation or object






9. Intense physical activity that requires little oxygen but uses short bursts of energy






10. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






11. The range of numbers between which your heart and lungs receive the most benefit from a workout






12. The influence to go along with the beliefs and actions of other people your age






13. This is a statement that presents a situation from the speakers personal viewpoint

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14. The feeling of stability and control over your body






15. A severe mental disorder in which people lose contact with reality






16. Indigestible substances in foods - made mostly of carbohydrate






17. Units of heat that measure the energy available in foods






18. Communication strategies that help you say no to others effectively






19. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






20. Behaving with confidence and clearly stating your intentions






21. Returning body to normal condition after a workout






22. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






23. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






24. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






25. Planned physical activity done regularly to build or maintain one's fitness






26. A psychological condition that affects a person's ability to interact normally with others






27. Counseling that seeks to improve troubled family relationships






28. Fats that remain liquid at room temperature






29. When your words say one thing but your body language and/or intonation say another






30. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






31. The psychological desire for food






32. A tendency to give up - give in - or back down without standing up for your rights and needs






33. The ability to handle the physical demands of everyday life without becoming overly tired






34. The ability to handle the physical demands of everyday life without becoming overly tired






35. A unit of the energy supplied by food






36. Intense physical activity that requires little oxygen but uses short bursts of energy






37. The passing of traits from parents to their children






38. A method for safely increasing aspects of your workout without injuring yourself






39. The number of times your heart beats per minute when you are relaxing






40. Substances in food that your body needs






41. The feeling of stability and control over your body






42. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






43. An overheating of the body that can result from dehydration






44. Connections you have with other people and groups in your life






45. The starches and sugars present in foods






46. Loss of water






47. An approach that teaches you different ways of thinking or behaving






48. The starches and sugars present in foods






49. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






50. A licensed - certified mental health professional with a master's degree in social work