Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






2. The feeling of stability and control over your body






3. An overheating of the body that can result from dehydration






4. This is a statement that presents a situation from the speakers personal viewpoint

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5. The feeling of stability and control over your body






6. The ability to handle the physical demands of everyday life without becoming overly tired






7. An approach that teaches you different ways of thinking or behaving






8. Intense physical activity that requires little oxygen but uses short bursts of energy






9. A severe mental disorder in which people lose contact with reality






10. Foods that offer few nutrients but still have calories






11. The range of numbers between which your heart and lungs receive the most benefit from a workout






12. The passing of traits from parents to their children






13. The starches and sugars present in foods






14. This is a statement that presents a situation from the speakers personal viewpoint

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15. The body's physical need for food






16. A system designed to help Americans make healthful food choices






17. Connections you have with other people and groups in your life






18. Planned physical activity done regularly to build or maintain one's fitness






19. Foods that offer few nutrients but still have calories






20. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






21. A group of friends who hang out together and act in similar ways






22. A nutrient that helps control the amount of fluid in your body






23. Switching between different activities and exercises on different days






24. Hearing - thinking about - and responding to the other person's message






25. The influence to go along with the beliefs and actions of other people your age






26. Aware of how you may be feeling at a given moment






27. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






28. Planned physical activity done regularly to build or maintain one's fitness






29. Indigestible substances in foods - made mostly of carbohydrate






30. Substances in food that your body needs






31. Loss of water






32. The body's physical need for food






33. Sickness caught from eating unsafe food






34. The units of heat that measure the energy available in foods.






35. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






36. Connections you have with other people and groups in your life






37. When your words say one thing but your body language and/or intonation say another






38. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






39. The number of times your heart beats per minute when you are relaxing






40. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






41. The ability of your body's joints to move easily through a full range of motion






42. The study of nutrients and how they are used by the body






43. A measure of the most weight you can lift or the most force you can exert at one time






44. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






45. The study of nutrients and how they are used by the body






46. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






47. Sickness caught from eating unsafe food






48. Planned physical activity done regularly to build or maintain one's fitness






49. Fats that are solid at room temperature






50. Protect - Rest - Ice - Compress - and Elevate