Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Intense and exaggerated fear of a specific situation or object






2. The smooth and effective working together of your muscles and bones






3. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






4. A severe mental disorder in which people lose contact with reality






5. Loss of water






6. A unit of the energy supplied by food






7. Switching between different activities and exercises on different days






8. A severe mental disorder in which people lose contact with reality






9. Units of heat that measure the energy available in foods






10. The body's physical need for food






11. Any form of bodily movement that uses up energy






12. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






13. A tendency to give up - give in - or back down without standing up for your rights and needs






14. Protect - Rest - Ice - Compress - and Elevate






15. A nutrient that helps control the amount of fluid in your body






16. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






17. The ability of your body's joints to move easily through a full range of motion






18. The ability of your body's joints to move easily through a full range of motion






19. A disturbance in the normal function of a part of the body






20. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






21. The number of times your heart beats per minute when you are relaxing






22. The psychological desire for food






23. A mental health professional who is trained and licensed by the state to perform therapy






24. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






25. A method for safely increasing aspects of your workout without injuring yourself






26. The units of heat that measure the energy available in foods.






27. A medical doctor with a specialty in the treatment of mental health problems






28. The ability to handle the physical demands of everyday life without becoming overly tired.






29. An approach that teaches you different ways of thinking or behaving






30. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






31. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






32. An overheating of the body that can result from dehydration






33. A group of friends who hang out together and act in similar ways






34. Foods that offer few nutrients but still have calories






35. Fats that remain liquid at room temperature






36. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






37. The intentional act of taking one's own life






38. Communication strategies that help you say no to others effectively






39. The units of heat that measure the energy available in foods.






40. The psychological desire for food






41. This is a statement that presents a situation from the speakers personal viewpoint

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42. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






43. Connections you have with other people and groups in your life






44. Returning body to normal condition after a workout






45. An approach that teaches you different ways of thinking or behaving






46. The ability to handle the physical demands of everyday life without becoming overly tired






47. A regular activity and exercise that prepares a person for a sport






48. The intentional act of taking one's own life






49. The study of nutrients and how they are used by the body






50. Period of low to moderate exercise