Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Sickness caught from eating unsafe food






2. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






3. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






4. Intense physical activity that requires little oxygen but uses short bursts of energy






5. Intense and exaggerated fear of a specific situation or object






6. A severe mental disorder in which people lose contact with reality






7. The influence to go along with the beliefs and actions of other people your age






8. Loss of water






9. Behaving with confidence and clearly stating your intentions






10. Intense physical activity that requires little oxygen but uses short bursts of energy






11. Protect - Rest - Ice - Compress - and Elevate






12. Indigestible substances in foods - made mostly of carbohydrate






13. Counseling that seeks to improve troubled family relationships






14. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






15. Planned physical activity done regularly to build or maintain one's fitness






16. An overheating of the body that can result from dehydration






17. Loss of water






18. Planned physical activity done regularly to build or maintain one's fitness






19. A disorder in which intense anxiety or fear keeps a person from functioning normally






20. Any form of bodily movement that uses up energy






21. Planned physical activity done regularly to build or maintain one's fitness






22. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






23. A unit of the energy supplied by food






24. Units of heat that measure the energy available in foods






25. The feeling of stability and control over your body






26. A method for safely increasing aspects of your workout without injuring yourself






27. A measure of the most weight you can lift or the most force you can exert at one time






28. An approach that teaches you different ways of thinking or behaving






29. A group of friends who hang out together and act in similar ways






30. Fats that remain liquid at room temperature






31. Connections you have with other people and groups in your life






32. Hearing - thinking about - and responding to the other person's message






33. The study of nutrients and how they are used by the body






34. Period of low to moderate exercise






35. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






36. The intentional act of taking one's own life






37. Fats that are solid at room temperature






38. The feeling of stability and control over your body






39. Units of heat that measure the energy available in foods






40. Any form of bodily movement that uses up energy






41. The ability of your body's joints to move easily through a full range of motion






42. Protect - Rest - Ice - Compress - and Elevate






43. A medical doctor with a specialty in the treatment of mental health problems






44. Aware of how you may be feeling at a given moment






45. Counseling that seeks to improve troubled family relationships






46. The number of times your heart beats per minute when you are relaxing






47. The amount of nutrients relative to the number of calories they provide






48. Intense and exaggerated fear of a specific situation or object






49. Fats that are solid at room temperature






50. Communication strategies that help you say no to others effectively