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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A unit of the energy supplied by food






2. A unit of the energy supplied by food






3. Foods that offer few nutrients but still have calories






4. A system designed to help Americans make healthful food choices






5. A nutrient that helps control the amount of fluid in your body






6. The ability of your body's joints to move easily through a full range of motion






7. The number of times your heart beats per minute when you are relaxing






8. The starches and sugars present in foods






9. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






10. Indigestible substances in foods - made mostly of carbohydrate






11. Returning body to normal condition after a workout






12. A regular activity and exercise that prepares a person for a sport






13. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






14. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






15. Indigestible substances in foods - made mostly of carbohydrate






16. The range of numbers between which your heart and lungs receive the most benefit from a workout






17. Units of heat that measure the energy available in foods






18. The units of heat that measure the energy available in foods.






19. Hearing - thinking about - and responding to the other person's message






20. Units of heat that measure the energy available in foods






21. The study of nutrients and how they are used by the body






22. The amount of nutrients relative to the number of calories they provide






23. A measure of the most weight you can lift or the most force you can exert at one time






24. A licensed - certified mental health professional with a master's degree in social work






25. Fats that remain liquid at room temperature






26. Switching between different activities and exercises on different days






27. Protect - Rest - Ice - Compress - and Elevate






28. A method for safely increasing aspects of your workout without injuring yourself






29. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






30. Planned physical activity done regularly to build or maintain one's fitness






31. The feeling of stability and control over your body






32. Communication strategies that help you say no to others effectively






33. A tendency to give up - give in - or back down without standing up for your rights and needs






34. Sickness caught from eating unsafe food






35. A disorder in which intense anxiety or fear keeps a person from functioning normally






36. Any form of bodily movement that uses up energy






37. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






38. The intentional act of taking one's own life






39. This is a statement that presents a situation from the speakers personal viewpoint

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40. Counseling that seeks to improve troubled family relationships






41. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






42. The smooth and effective working together of your muscles and bones






43. The passing of traits from parents to their children






44. Counseling that seeks to improve troubled family relationships






45. The starches and sugars present in foods






46. This is a statement that presents a situation from the speakers personal viewpoint

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47. The number of times your heart beats per minute when you are relaxing






48. A tendency to give up - give in - or back down without standing up for your rights and needs






49. A psychological condition that affects a person's ability to interact normally with others






50. The psychological desire for food







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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