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Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A disturbance in the normal function of a part of the body
mood disorder
disorder
body language
calorie
2. The starches and sugars present in foods
sympathetic
carbohydrates
warm-up
calorie
3. The influence to go along with the beliefs and actions of other people your age
active listening
communication
peer pressure
resting heart rate
4. Intense and exaggerated fear of a specific situation or object
unsaturated fats
psychologist
phobia
physical activity
5. Fats that remain liquid at room temperature
disorder
unsaturated fats
suicide
flexibility
6. The feeling of stability and control over your body
psychologist
hunger
balance
personality disorder
7. The use of visual cues to communicate information or feelings
cross-training
anaerobic exercise
body language
hunger
8. A disorder in which intense anxiety or fear keeps a person from functioning normally
anxiety disorder
peer pressure
coordination
aerobic exercise
9. Intense physical activity that requires little oxygen but uses short bursts of energy
heredity
anaerobic exercise
heat exhaustion
body language
10. Loss of water
fiber
calories
dehydration
balance
11. Protect - Rest - Ice - Compress - and Elevate
balance
PRICE formula
anxiety disorder
relationships
12. Returning body to normal condition after a workout
heart and lung endurance
dehydration
cool-down
relationships
13. The influence to go along with the beliefs and actions of other people your age
unsaturated fats
peer pressure
anaerobic exercise
schizophrenia
14. The feeling of stability and control over your body
balance
resting heart rate
schizophrenia
hunger
15. An overheating of the body that can result from dehydration
aggressive
heat exhaustion
conditioning
nutrients
16. A regular activity and exercise that prepares a person for a sport
conditioning
vitamins
muscle endurance
coordination
17. An overheating of the body that can result from dehydration
vitamins
proteins
cool-down
heat exhaustion
18. Fats that are solid at room temperature
saturated fats
anaerobic exercise
sympathetic
clique
19. Units of heat that measure the energy available in foods
flexibility
physical fitness
personality disorder
calories
20. The passing of traits from parents to their children
aerobic exercise
saturated fats
physical fitness
heredity
21. A unit of the energy supplied by food
passive
disorder
resting heart rate
calorie
22. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
resting heart rate
vitamins
anaerobic exercise
mood disorder
23. The number of times your heart beats per minute when you are relaxing
resting heart rate
dehydration
PRICE formula
conditioning
24. Returning body to normal condition after a workout
resting heart rate
cool-down
physical fitness
saturated fats
25. An approach that teaches you different ways of thinking or behaving
mixed message
therapy
peer pressure
heat exhaustion
26. A disorder in which intense anxiety or fear keeps a person from functioning normally
relationships
aerobic exercise
'I' message
anxiety disorder
27. The starches and sugars present in foods
carbohydrates
'I' message
calories
FITT principle
28. A licensed - certified mental health professional with a master's degree in social work
passive
proteins
clinical social worker (CSW)
unsaturated fats
29. A mental health professional who is trained and licensed by the state to perform therapy
psychologist
calorie
anaerobic exercise
clique
30. The feeling of stability and control over your body
minerals
psychologist
balance
carbohydrates
31. A psychological condition that affects a person's ability to interact normally with others
refusal skills
aerobic exercise
personality disorder
vitamins
32. Any form of bodily movement that uses up energy
exercise
therapy
calorie
physical activity
33. Switching between different activities and exercises on different days
flexibility
proteins
physical activity
cross-training
34. Indigestible substances in foods - made mostly of carbohydrate
proteins
refusal skills
proteins
fiber
35. This is a statement that presents a situation from the speakers personal viewpoint
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36. A tendency to give up - give in - or back down without standing up for your rights and needs
passive
hunger
body composition
coordination
37. The exchange of thoughts - feelings - and beliefs between two or more people
FITT principle
communication
clinical social worker (CSW)
mixed message
38. The psychological desire for food
unsaturated fats
appetite
phobia
nutrient density
39. The units of heat that measure the energy available in foods.
calories
warm-up
heart and lung endurance
foodborne illness
40. Aware of how you may be feeling at a given moment
muscle strength
coordination
hunger
sympathetic
41. Counseling that seeks to improve troubled family relationships
coordination
family therapy
MyPyramid food guidance system
heart and lung endurance
42. The smooth and effective working together of your muscles and bones
refusal skills
coordination
vitamins
aerobic exercise
43. A disturbance in the normal function of a part of the body
muscle endurance
anxiety disorder
disorder
physical fitness
44. An approach that teaches you different ways of thinking or behaving
heredity
exercise
hunger
therapy
45. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
minerals
anaerobic exercise
active listening
schizophrenia
46. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
aggressive
unsaturated fats
coordination
PRICE formula
47. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
saturated fats
psychiatrist
body composition
unsaturated fats
48. The exchange of thoughts - feelings - and beliefs between two or more people
personality disorder
communication
heredity
heat exhaustion
49. Communication strategies that help you say no to others effectively
carbohydrates
saturated fats
nutrition
refusal skills
50. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
empty-calorie foods
cool-down
proteins
aerobic exercise