Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






2. The passing of traits from parents to their children






3. An overheating of the body that can result from dehydration






4. Planned physical activity done regularly to build or maintain one's fitness






5. Protect - Rest - Ice - Compress - and Elevate






6. The feeling of stability and control over your body






7. A method for safely increasing aspects of your workout without injuring yourself






8. Fats that are solid at room temperature






9. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






10. A nutrient that helps control the amount of fluid in your body






11. A severe mental disorder in which people lose contact with reality






12. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






13. The smooth and effective working together of your muscles and bones






14. The psychological desire for food






15. Substances in food that your body needs






16. The starches and sugars present in foods






17. Aware of how you may be feeling at a given moment






18. The use of visual cues to communicate information or feelings






19. When your words say one thing but your body language and/or intonation say another






20. Loss of water






21. Hearing - thinking about - and responding to the other person's message






22. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






23. The amount of nutrients relative to the number of calories they provide






24. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






25. A psychological condition that affects a person's ability to interact normally with others






26. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






27. The exchange of thoughts - feelings - and beliefs between two or more people






28. Any form of bodily movement that uses up energy






29. Connections you have with other people and groups in your life






30. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






31. The smooth and effective working together of your muscles and bones






32. The exchange of thoughts - feelings - and beliefs between two or more people






33. Units of heat that measure the energy available in foods






34. Intense and exaggerated fear of a specific situation or object






35. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






36. Connections you have with other people and groups in your life






37. An approach that teaches you different ways of thinking or behaving






38. A tendency to give up - give in - or back down without standing up for your rights and needs






39. This is a statement that presents a situation from the speakers personal viewpoint

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40. Fats that are solid at room temperature






41. A medical doctor with a specialty in the treatment of mental health problems






42. The passing of traits from parents to their children






43. The study of nutrients and how they are used by the body






44. Fats that remain liquid at room temperature






45. Returning body to normal condition after a workout






46. Foods that offer few nutrients but still have calories






47. Planned physical activity done regularly to build or maintain one's fitness






48. Behaving with confidence and clearly stating your intentions






49. A licensed - certified mental health professional with a master's degree in social work






50. A tendency to give up - give in - or back down without standing up for your rights and needs