Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A licensed - certified mental health professional with a master's degree in social work






2. Loss of water






3. The feeling of stability and control over your body






4. The units of heat that measure the energy available in foods.






5. The feeling of stability and control over your body






6. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






7. The smooth and effective working together of your muscles and bones






8. A medical doctor with a specialty in the treatment of mental health problems






9. A mental health professional who is trained and licensed by the state to perform therapy






10. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






11. The smooth and effective working together of your muscles and bones






12. Switching between different activities and exercises on different days






13. A medical doctor with a specialty in the treatment of mental health problems






14. Hearing - thinking about - and responding to the other person's message






15. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






16. Substances in food that your body needs






17. Period of low to moderate exercise






18. A tendency to give up - give in - or back down without standing up for your rights and needs






19. Fats that remain liquid at room temperature






20. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






21. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






22. Foods that offer few nutrients but still have calories






23. Connections you have with other people and groups in your life






24. The study of nutrients and how they are used by the body






25. Fats that are solid at room temperature






26. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






27. A disorder in which intense anxiety or fear keeps a person from functioning normally






28. The intentional act of taking one's own life






29. Units of heat that measure the energy available in foods






30. A method for safely increasing aspects of your workout without injuring yourself






31. Aware of how you may be feeling at a given moment






32. The ability to handle the physical demands of everyday life without becoming overly tired






33. Any form of bodily movement that uses up energy






34. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






35. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






36. The use of visual cues to communicate information or feelings






37. The feeling of stability and control over your body






38. A severe mental disorder in which people lose contact with reality






39. Fats that remain liquid at room temperature






40. This is a statement that presents a situation from the speakers personal viewpoint

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41. Intense physical activity that requires little oxygen but uses short bursts of energy






42. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






43. A disturbance in the normal function of a part of the body






44. Any form of bodily movement that uses up energy






45. The influence to go along with the beliefs and actions of other people your age






46. The body's physical need for food






47. Fats that are solid at room temperature






48. A system designed to help Americans make healthful food choices






49. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






50. The range of numbers between which your heart and lungs receive the most benefit from a workout