SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness
phobia
PRICE formula
exercise
psychologist
2. Intense and exaggerated fear of a specific situation or object
physical fitness
phobia
body composition
resting heart rate
3. The ability of your body's joints to move easily through a full range of motion
calories
proteins
flexibility
dehydration
4. Planned physical activity done regularly to build or maintain one's fitness
cross-training
anaerobic exercise
heredity
exercise
5. Foods that offer few nutrients but still have calories
balance
assertive
peer pressure
empty-calorie foods
6. A method for safely increasing aspects of your workout without injuring yourself
personality disorder
FITT principle
warm-up
personality disorder
7. A measure of the most weight you can lift or the most force you can exert at one time
clinical social worker (CSW)
exercise
muscle strength
clique
8. The units of heat that measure the energy available in foods.
physical fitness
calories
cool-down
hunger
9. Returning body to normal condition after a workout
target heart rate
mixed message
muscle strength
cool-down
10. A measure of the most weight you can lift or the most force you can exert at one time
muscle strength
carbohydrates
warm-up
flexibility
11. The study of nutrients and how they are used by the body
warm-up
nutrition
exercise
physical activity
12. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
aerobic exercise
cool-down
proteins
PRICE formula
13. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
passive
aggressive
resting heart rate
communication
14. An overheating of the body that can result from dehydration
heredity
heat exhaustion
unsaturated fats
physical activity
15. The influence to go along with the beliefs and actions of other people your age
fiber
saturated fats
peer pressure
personality disorder
16. The smooth and effective working together of your muscles and bones
heat exhaustion
phobia
foodborne illness
coordination
17. Loss of water
nutrients
dehydration
relationships
therapy
18. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
disorder
body composition
balance
unsaturated fats
19. A tendency to give up - give in - or back down without standing up for your rights and needs
MyPyramid food guidance system
communication
exercise
passive
20. The smooth and effective working together of your muscles and bones
muscle strength
unsaturated fats
psychologist
coordination
21. A disorder in which intense anxiety or fear keeps a person from functioning normally
unsaturated fats
muscle endurance
anxiety disorder
coordination
22. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
major depression
personality disorder
'I' message
sodium
23. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
heart and lung endurance
heredity
PRICE formula
physical fitness
24. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
phobia
appetite
mood disorder
hunger
25. Sickness caught from eating unsafe food
aggressive
calories
foodborne illness
mood disorder
26. Protect - Rest - Ice - Compress - and Elevate
balance
nutrients
PRICE formula
minerals
27. Intense and exaggerated fear of a specific situation or object
anxiety disorder
physical activity
phobia
cross-training
28. The influence to go along with the beliefs and actions of other people your age
assertive
coordination
calories
peer pressure
29. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
exercise
aerobic exercise
cross-training
anaerobic exercise
30. A mental health professional who is trained and licensed by the state to perform therapy
psychologist
vitamins
minerals
unsaturated fats
31. Planned physical activity done regularly to build or maintain one's fitness
assertive
exercise
clinical social worker (CSW)
calorie
32. A tendency to give up - give in - or back down without standing up for your rights and needs
heart and lung endurance
saturated fats
passive
proteins
33. Intense physical activity that requires little oxygen but uses short bursts of energy
physical fitness
warm-up
anaerobic exercise
dehydration
34. A disturbance in the normal function of a part of the body
therapy
physical fitness
nutrients
disorder
35. A severe mental disorder in which people lose contact with reality
psychologist
schizophrenia
foodborne illness
muscle endurance
36. Indigestible substances in foods - made mostly of carbohydrate
unsaturated fats
nutrient density
sodium
fiber
37. Behaving with confidence and clearly stating your intentions
aggressive
assertive
appetite
relationships
38. A nutrient that helps control the amount of fluid in your body
assertive
sodium
fiber
physical activity
39. An approach that teaches you different ways of thinking or behaving
personality disorder
therapy
phobia
coordination
40. Fats that are solid at room temperature
assertive
sodium
major depression
saturated fats
41. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
MyPyramid food guidance system
flexibility
physical fitness
mood disorder
42. The study of nutrients and how they are used by the body
sodium
coordination
dehydration
nutrition
43. The number of times your heart beats per minute when you are relaxing
appetite
resting heart rate
communication
schizophrenia
44. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
major depression
muscle strength
sodium
flexibility
45. Fats that remain liquid at room temperature
unsaturated fats
hunger
relationships
heat exhaustion
46. The range of numbers between which your heart and lungs receive the most benefit from a workout
disorder
balance
clinical social worker (CSW)
target heart rate
47. The smooth and effective working together of your muscles and bones
psychologist
empty-calorie foods
sympathetic
coordination
48. Intense physical activity that requires little oxygen but uses short bursts of energy
aerobic exercise
anaerobic exercise
muscle endurance
family therapy
49. Fats that remain liquid at room temperature
unsaturated fats
psychologist
MyPyramid food guidance system
aerobic exercise
50. The body's physical need for food
proteins
personality disorder
hunger
muscle strength
Sorry!:) No result found.
Can you answer 50 questions in 15 minutes?
Let me suggest you:
Browse all subjects
Browse all tests
Most popular tests
Major Subjects
Tests & Exams
AP
CLEP
DSST
GRE
SAT
GMAT
Certifications
CISSP go to https://www.isc2.org/
PMP
ITIL
RHCE
MCTS
More...
IT Skills
Android Programming
Data Modeling
Objective C Programming
Basic Python Programming
Adobe Illustrator
More...
Business Skills
Advertising Techniques
Business Accounting Basics
Business Strategy
Human Resource Management
Marketing Basics
More...
Soft Skills
Body Language
People Skills
Public Speaking
Persuasion
Job Hunting And Resumes
More...
Vocabulary
GRE Vocab
SAT Vocab
TOEFL Essential Vocab
Basic English Words For All
Global Words You Should Know
Business English
More...
Languages
AP German Vocab
AP Latin Vocab
SAT Subject Test: French
Italian Survival
Norwegian Survival
More...
Engineering
Audio Engineering
Computer Science Engineering
Aerospace Engineering
Chemical Engineering
Structural Engineering
More...
Health Sciences
Basic Nursing Skills
Health Science Language Fundamentals
Veterinary Technology Medical Language
Cardiology
Clinical Surgery
More...
English
Grammar Fundamentals
Literary And Rhetorical Vocab
Elements Of Style Vocab
Introduction To English Major
Complete Advanced Sentences
Literature
Homonyms
More...
Math
Algebra Formulas
Basic Arithmetic: Measurements
Metric Conversions
Geometric Properties
Important Math Facts
Number Sense Vocab
Business Math
More...
Other Major Subjects
Science
Economics
History
Law
Performing-arts
Cooking
Logic & Reasoning
Trivia
Browse all subjects
Browse all tests
Most popular tests