Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






2. Planned physical activity done regularly to build or maintain one's fitness






3. The units of heat that measure the energy available in foods.






4. Any form of bodily movement that uses up energy






5. A tendency to give up - give in - or back down without standing up for your rights and needs






6. Intense and exaggerated fear of a specific situation or object






7. Fats that are solid at room temperature






8. This is a statement that presents a situation from the speakers personal viewpoint

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9. The number of times your heart beats per minute when you are relaxing






10. Units of heat that measure the energy available in foods






11. Substances in food that your body needs






12. A disorder in which intense anxiety or fear keeps a person from functioning normally






13. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






14. An approach that teaches you different ways of thinking or behaving






15. A licensed - certified mental health professional with a master's degree in social work






16. The passing of traits from parents to their children






17. Hearing - thinking about - and responding to the other person's message






18. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






19. The ability of your body's joints to move easily through a full range of motion






20. The influence to go along with the beliefs and actions of other people your age






21. An overheating of the body that can result from dehydration






22. A unit of the energy supplied by food






23. The amount of nutrients relative to the number of calories they provide






24. A measure of the most weight you can lift or the most force you can exert at one time






25. A system designed to help Americans make healthful food choices






26. A disturbance in the normal function of a part of the body






27. A severe mental disorder in which people lose contact with reality






28. A psychological condition that affects a person's ability to interact normally with others






29. Fats that remain liquid at room temperature






30. When your words say one thing but your body language and/or intonation say another






31. A unit of the energy supplied by food






32. Intense physical activity that requires little oxygen but uses short bursts of energy






33. Sickness caught from eating unsafe food






34. The ability of your body's joints to move easily through a full range of motion






35. This is a statement that presents a situation from the speakers personal viewpoint

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36. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






37. Connections you have with other people and groups in your life






38. The smooth and effective working together of your muscles and bones






39. Substances in food that your body needs






40. The psychological desire for food






41. Foods that offer few nutrients but still have calories






42. Any form of bodily movement that uses up energy






43. A method for safely increasing aspects of your workout without injuring yourself






44. Indigestible substances in foods - made mostly of carbohydrate






45. Communication strategies that help you say no to others effectively






46. An overheating of the body that can result from dehydration






47. A psychological condition that affects a person's ability to interact normally with others






48. The feeling of stability and control over your body






49. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






50. A tendency to give up - give in - or back down without standing up for your rights and needs