Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The feeling of stability and control over your body






2. Any form of bodily movement that uses up energy






3. A tendency to give up - give in - or back down without standing up for your rights and needs






4. The use of visual cues to communicate information or feelings






5. Protect - Rest - Ice - Compress - and Elevate






6. The psychological desire for food






7. A psychological condition that affects a person's ability to interact normally with others






8. An approach that teaches you different ways of thinking or behaving






9. A system designed to help Americans make healthful food choices






10. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






11. A measure of the most weight you can lift or the most force you can exert at one time






12. The ability of your body's joints to move easily through a full range of motion






13. The range of numbers between which your heart and lungs receive the most benefit from a workout






14. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






15. Returning body to normal condition after a workout






16. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






17. Connections you have with other people and groups in your life






18. The ability to handle the physical demands of everyday life without becoming overly tired






19. The body's physical need for food






20. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






21. A disturbance in the normal function of a part of the body






22. Aware of how you may be feeling at a given moment






23. A system designed to help Americans make healthful food choices






24. The feeling of stability and control over your body






25. A mental health professional who is trained and licensed by the state to perform therapy






26. A medical doctor with a specialty in the treatment of mental health problems






27. The exchange of thoughts - feelings - and beliefs between two or more people






28. Intense physical activity that requires little oxygen but uses short bursts of energy






29. The smooth and effective working together of your muscles and bones






30. The units of heat that measure the energy available in foods.






31. Loss of water






32. Units of heat that measure the energy available in foods






33. Fats that are solid at room temperature






34. The ability of your body's joints to move easily through a full range of motion






35. This is a statement that presents a situation from the speakers personal viewpoint

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36. The influence to go along with the beliefs and actions of other people your age






37. Planned physical activity done regularly to build or maintain one's fitness






38. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






39. A regular activity and exercise that prepares a person for a sport






40. Hearing - thinking about - and responding to the other person's message






41. Substances in food that your body needs






42. Behaving with confidence and clearly stating your intentions






43. The ability to handle the physical demands of everyday life without becoming overly tired






44. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






45. A licensed - certified mental health professional with a master's degree in social work






46. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






47. A group of friends who hang out together and act in similar ways






48. The passing of traits from parents to their children






49. Any form of bodily movement that uses up energy






50. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.