Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ability of your body's joints to move easily through a full range of motion






2. A severe mental disorder in which people lose contact with reality






3. Period of low to moderate exercise






4. A disturbance in the normal function of a part of the body






5. Any form of bodily movement that uses up energy






6. A measure of the most weight you can lift or the most force you can exert at one time






7. The smooth and effective working together of your muscles and bones






8. The feeling of stability and control over your body






9. The smooth and effective working together of your muscles and bones






10. A tendency to give up - give in - or back down without standing up for your rights and needs






11. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






12. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






13. A medical doctor with a specialty in the treatment of mental health problems






14. The psychological desire for food






15. The ability of your body's joints to move easily through a full range of motion






16. Units of heat that measure the energy available in foods






17. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






18. A method for safely increasing aspects of your workout without injuring yourself






19. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






20. This is a statement that presents a situation from the speakers personal viewpoint

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21. A disorder in which intense anxiety or fear keeps a person from functioning normally






22. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






23. A group of friends who hang out together and act in similar ways






24. A nutrient that helps control the amount of fluid in your body






25. A measure of the most weight you can lift or the most force you can exert at one time






26. Period of low to moderate exercise






27. The passing of traits from parents to their children






28. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






29. Planned physical activity done regularly to build or maintain one's fitness






30. An approach that teaches you different ways of thinking or behaving






31. The smooth and effective working together of your muscles and bones






32. Connections you have with other people and groups in your life






33. Foods that offer few nutrients but still have calories






34. The use of visual cues to communicate information or feelings






35. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






36. Counseling that seeks to improve troubled family relationships






37. Switching between different activities and exercises on different days






38. A severe mental disorder in which people lose contact with reality






39. This is a statement that presents a situation from the speakers personal viewpoint

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40. The units of heat that measure the energy available in foods.






41. A method for safely increasing aspects of your workout without injuring yourself






42. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






43. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






44. Intense physical activity that requires little oxygen but uses short bursts of energy






45. The amount of nutrients relative to the number of calories they provide






46. The body's physical need for food






47. Planned physical activity done regularly to build or maintain one's fitness






48. When your words say one thing but your body language and/or intonation say another






49. Loss of water






50. The ability to handle the physical demands of everyday life without becoming overly tired