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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The smooth and effective working together of your muscles and bones






2. The ability of your body's joints to move easily through a full range of motion






3. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






4. Any form of bodily movement that uses up energy






5. Switching between different activities and exercises on different days






6. Communication strategies that help you say no to others effectively






7. A disturbance in the normal function of a part of the body






8. Intense physical activity that requires little oxygen but uses short bursts of energy






9. The ability to handle the physical demands of everyday life without becoming overly tired.






10. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






11. A medical doctor with a specialty in the treatment of mental health problems






12. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






13. The ability to handle the physical demands of everyday life without becoming overly tired






14. Substances in food that your body needs






15. Intense and exaggerated fear of a specific situation or object






16. A mental health professional who is trained and licensed by the state to perform therapy






17. The starches and sugars present in foods






18. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






19. Any form of bodily movement that uses up energy






20. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






21. The intentional act of taking one's own life






22. When your words say one thing but your body language and/or intonation say another






23. Counseling that seeks to improve troubled family relationships






24. Returning body to normal condition after a workout






25. Period of low to moderate exercise






26. A nutrient that helps control the amount of fluid in your body






27. This is a statement that presents a situation from the speakers personal viewpoint

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28. A measure of the most weight you can lift or the most force you can exert at one time






29. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






30. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






31. The passing of traits from parents to their children






32. Foods that offer few nutrients but still have calories






33. A disorder in which intense anxiety or fear keeps a person from functioning normally






34. The use of visual cues to communicate information or feelings






35. A disorder in which intense anxiety or fear keeps a person from functioning normally






36. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






37. The ability of your body's joints to move easily through a full range of motion






38. Fats that remain liquid at room temperature






39. Hearing - thinking about - and responding to the other person's message






40. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






41. Substances in food that your body needs






42. A regular activity and exercise that prepares a person for a sport






43. The exchange of thoughts - feelings - and beliefs between two or more people






44. Planned physical activity done regularly to build or maintain one's fitness






45. The intentional act of taking one's own life






46. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






47. Planned physical activity done regularly to build or maintain one's fitness






48. The exchange of thoughts - feelings - and beliefs between two or more people






49. Counseling that seeks to improve troubled family relationships






50. The body's physical need for food







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