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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ability to handle the physical demands of everyday life without becoming overly tired






2. Units of heat that measure the energy available in foods






3. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






4. A disturbance in the normal function of a part of the body






5. The range of numbers between which your heart and lungs receive the most benefit from a workout






6. A unit of the energy supplied by food






7. Behaving with confidence and clearly stating your intentions






8. Planned physical activity done regularly to build or maintain one's fitness






9. The ability of your body's joints to move easily through a full range of motion






10. Intense and exaggerated fear of a specific situation or object






11. Counseling that seeks to improve troubled family relationships






12. A disorder in which intense anxiety or fear keeps a person from functioning normally






13. The starches and sugars present in foods






14. The feeling of stability and control over your body






15. Planned physical activity done regularly to build or maintain one's fitness






16. A medical doctor with a specialty in the treatment of mental health problems






17. The use of visual cues to communicate information or feelings






18. Foods that offer few nutrients but still have calories






19. The exchange of thoughts - feelings - and beliefs between two or more people






20. A licensed - certified mental health professional with a master's degree in social work






21. Switching between different activities and exercises on different days






22. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






23. When your words say one thing but your body language and/or intonation say another






24. Foods that offer few nutrients but still have calories






25. The body's physical need for food






26. A tendency to give up - give in - or back down without standing up for your rights and needs






27. Aware of how you may be feeling at a given moment






28. The exchange of thoughts - feelings - and beliefs between two or more people






29. A psychological condition that affects a person's ability to interact normally with others






30. A nutrient that helps control the amount of fluid in your body






31. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






32. A severe mental disorder in which people lose contact with reality






33. The units of heat that measure the energy available in foods.






34. Period of low to moderate exercise






35. The intentional act of taking one's own life






36. Loss of water






37. A system designed to help Americans make healthful food choices






38. Units of heat that measure the energy available in foods






39. The passing of traits from parents to their children






40. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






41. A unit of the energy supplied by food






42. The body's physical need for food






43. The intentional act of taking one's own life






44. The number of times your heart beats per minute when you are relaxing






45. A measure of the most weight you can lift or the most force you can exert at one time






46. The influence to go along with the beliefs and actions of other people your age






47. Returning body to normal condition after a workout






48. Protect - Rest - Ice - Compress - and Elevate






49. Fats that remain liquid at room temperature






50. A system designed to help Americans make healthful food choices







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Can you answer 50 questions in 15 minutes?


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