Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. When your words say one thing but your body language and/or intonation say another






2. The passing of traits from parents to their children






3. This is a statement that presents a situation from the speakers personal viewpoint

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4. A measure of the most weight you can lift or the most force you can exert at one time






5. A severe mental disorder in which people lose contact with reality






6. The feeling of stability and control over your body






7. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






8. Loss of water






9. Hearing - thinking about - and responding to the other person's message






10. Units of heat that measure the energy available in foods






11. Foods that offer few nutrients but still have calories






12. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






13. Units of heat that measure the energy available in foods






14. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






15. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






16. The starches and sugars present in foods






17. Aware of how you may be feeling at a given moment






18. A tendency to give up - give in - or back down without standing up for your rights and needs






19. The smooth and effective working together of your muscles and bones






20. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






21. The influence to go along with the beliefs and actions of other people your age






22. A severe mental disorder in which people lose contact with reality






23. The smooth and effective working together of your muscles and bones






24. Fats that are solid at room temperature






25. The exchange of thoughts - feelings - and beliefs between two or more people






26. Switching between different activities and exercises on different days






27. Behaving with confidence and clearly stating your intentions






28. The starches and sugars present in foods






29. Planned physical activity done regularly to build or maintain one's fitness






30. Aware of how you may be feeling at a given moment






31. The amount of nutrients relative to the number of calories they provide






32. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






33. The ability of your body's joints to move easily through a full range of motion






34. A nutrient that helps control the amount of fluid in your body






35. A psychological condition that affects a person's ability to interact normally with others






36. Protect - Rest - Ice - Compress - and Elevate






37. Planned physical activity done regularly to build or maintain one's fitness






38. The ability to handle the physical demands of everyday life without becoming overly tired.






39. The ability to handle the physical demands of everyday life without becoming overly tired.






40. Switching between different activities and exercises on different days






41. Any form of bodily movement that uses up energy






42. Any form of bodily movement that uses up energy






43. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






44. The range of numbers between which your heart and lungs receive the most benefit from a workout






45. The ability to handle the physical demands of everyday life without becoming overly tired






46. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






47. The study of nutrients and how they are used by the body






48. The smooth and effective working together of your muscles and bones






49. The number of times your heart beats per minute when you are relaxing






50. Counseling that seeks to improve troubled family relationships