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Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A medical doctor with a specialty in the treatment of mental health problems
anxiety disorder
nutrition
psychiatrist
muscle endurance
2. Hearing - thinking about - and responding to the other person's message
coordination
schizophrenia
active listening
assertive
3. Indigestible substances in foods - made mostly of carbohydrate
fiber
mixed message
family therapy
unsaturated fats
4. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
aerobic exercise
dehydration
calories
therapy
5. A tendency to give up - give in - or back down without standing up for your rights and needs
passive
nutrition
calories
family therapy
6. The influence to go along with the beliefs and actions of other people your age
appetite
carbohydrates
peer pressure
hunger
7. The study of nutrients and how they are used by the body
major depression
nutrition
nutrient density
refusal skills
8. Protect - Rest - Ice - Compress - and Elevate
suicide
PRICE formula
cool-down
mood disorder
9. Foods that offer few nutrients but still have calories
sympathetic
aggressive
body composition
empty-calorie foods
10. A measure of the most weight you can lift or the most force you can exert at one time
physical activity
heat exhaustion
hunger
muscle strength
11. An approach that teaches you different ways of thinking or behaving
hunger
body language
therapy
warm-up
12. When your words say one thing but your body language and/or intonation say another
body language
mixed message
nutrients
psychologist
13. A tendency to give up - give in - or back down without standing up for your rights and needs
major depression
passive
vitamins
dehydration
14. The ability to handle the physical demands of everyday life without becoming overly tired.
muscle strength
physical fitness
heat exhaustion
passive
15. The feeling of stability and control over your body
phobia
relationships
balance
anaerobic exercise
16. The feeling of stability and control over your body
major depression
disorder
muscle endurance
balance
17. Any form of bodily movement that uses up energy
sympathetic
aggressive
physical activity
saturated fats
18. Behaving with confidence and clearly stating your intentions
peer pressure
exercise
fiber
assertive
19. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
nutrition
mood disorder
dehydration
aggressive
20. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
FITT principle
muscle endurance
warm-up
heat exhaustion
21. Intense and exaggerated fear of a specific situation or object
aerobic exercise
clique
phobia
physical fitness
22. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
mood disorder
communication
foodborne illness
anxiety disorder
23. The number of times your heart beats per minute when you are relaxing
aerobic exercise
sympathetic
resting heart rate
clique
24. The intentional act of taking one's own life
cool-down
psychiatrist
conditioning
suicide
25. Switching between different activities and exercises on different days
body composition
proteins
mood disorder
cross-training
26. Fats that remain liquid at room temperature
body composition
unsaturated fats
muscle endurance
flexibility
27. A system designed to help Americans make healthful food choices
MyPyramid food guidance system
carbohydrates
unsaturated fats
coordination
28. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients
vitamins
mood disorder
sympathetic
anaerobic exercise
29. A regular activity and exercise that prepares a person for a sport
conditioning
aerobic exercise
psychiatrist
calories
30. Intense and exaggerated fear of a specific situation or object
exercise
saturated fats
sodium
phobia
31. Planned physical activity done regularly to build or maintain one's fitness
anaerobic exercise
exercise
calories
conditioning
32. Foods that offer few nutrients but still have calories
calories
muscle endurance
empty-calorie foods
disorder
33. The feeling of stability and control over your body
unsaturated fats
clinical social worker (CSW)
mood disorder
balance
34. Any form of bodily movement that uses up energy
aggressive
vitamins
anxiety disorder
physical activity
35. Period of low to moderate exercise
warm-up
anaerobic exercise
disorder
phobia
36. A licensed - certified mental health professional with a master's degree in social work
appetite
clique
minerals
clinical social worker (CSW)
37. A psychological condition that affects a person's ability to interact normally with others
refusal skills
dehydration
cross-training
personality disorder
38. Intense physical activity that requires little oxygen but uses short bursts of energy
unsaturated fats
peer pressure
anaerobic exercise
cool-down
39. The use of visual cues to communicate information or feelings
conditioning
active listening
anaerobic exercise
body language
40. Substances in food that your body needs
cross-training
unsaturated fats
nutrients
therapy
41. Any form of bodily movement that uses up energy
foodborne illness
physical activity
warm-up
active listening
42. The exchange of thoughts - feelings - and beliefs between two or more people
communication
peer pressure
personality disorder
clique
43. A group of friends who hang out together and act in similar ways
saturated fats
physical fitness
saturated fats
clique
44. Intense physical activity that requires little oxygen but uses short bursts of energy
conditioning
anaerobic exercise
relationships
MyPyramid food guidance system
45. A disorder in which intense anxiety or fear keeps a person from functioning normally
sympathetic
anxiety disorder
vitamins
minerals
46. Returning body to normal condition after a workout
conditioning
flexibility
conditioning
cool-down
47. Any form of bodily movement that uses up energy
physical activity
warm-up
nutrients
clique
48. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
muscle endurance
minerals
heredity
warm-up
49. The ability of your body's joints to move easily through a full range of motion
nutrients
refusal skills
personality disorder
flexibility
50. A severe mental disorder in which people lose contact with reality
anxiety disorder
dehydration
calorie
schizophrenia