Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A disorder in which intense anxiety or fear keeps a person from functioning normally






2. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






3. A system designed to help Americans make healthful food choices






4. Fats that are solid at room temperature






5. A mental health professional who is trained and licensed by the state to perform therapy






6. A medical doctor with a specialty in the treatment of mental health problems






7. The smooth and effective working together of your muscles and bones






8. A regular activity and exercise that prepares a person for a sport






9. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






10. The passing of traits from parents to their children






11. Fats that remain liquid at room temperature






12. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






13. A measure of the most weight you can lift or the most force you can exert at one time






14. The feeling of stability and control over your body






15. A measure of the most weight you can lift or the most force you can exert at one time






16. A tendency to give up - give in - or back down without standing up for your rights and needs






17. This is a statement that presents a situation from the speakers personal viewpoint

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18. The feeling of stability and control over your body






19. Returning body to normal condition after a workout






20. When your words say one thing but your body language and/or intonation say another






21. The psychological desire for food






22. The ability of your body's joints to move easily through a full range of motion






23. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






24. This is a statement that presents a situation from the speakers personal viewpoint

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25. The body's physical need for food






26. Substances in food that your body needs






27. An approach that teaches you different ways of thinking or behaving






28. The ability to handle the physical demands of everyday life without becoming overly tired.






29. A tendency to give up - give in - or back down without standing up for your rights and needs






30. Indigestible substances in foods - made mostly of carbohydrate






31. Any form of bodily movement that uses up energy






32. A method for safely increasing aspects of your workout without injuring yourself






33. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






34. Switching between different activities and exercises on different days






35. A severe mental disorder in which people lose contact with reality






36. A nutrient that helps control the amount of fluid in your body






37. A unit of the energy supplied by food






38. Period of low to moderate exercise






39. The smooth and effective working together of your muscles and bones






40. A method for safely increasing aspects of your workout without injuring yourself






41. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






42. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






43. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






44. The range of numbers between which your heart and lungs receive the most benefit from a workout






45. Planned physical activity done regularly to build or maintain one's fitness






46. The influence to go along with the beliefs and actions of other people your age






47. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






48. Period of low to moderate exercise






49. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






50. Indigestible substances in foods - made mostly of carbohydrate