SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Loss of water
dehydration
fiber
minerals
anaerobic exercise
2. The ability to handle the physical demands of everyday life without becoming overly tired.
physical fitness
anaerobic exercise
family therapy
mood disorder
3. Intense physical activity that requires little oxygen but uses short bursts of energy
exercise
physical fitness
anaerobic exercise
cross-training
4. A regular activity and exercise that prepares a person for a sport
conditioning
aggressive
active listening
nutrients
5. Any form of bodily movement that uses up energy
anaerobic exercise
physical activity
cross-training
aggressive
6. A system designed to help Americans make healthful food choices
active listening
MyPyramid food guidance system
passive
anaerobic exercise
7. An overheating of the body that can result from dehydration
dehydration
heat exhaustion
sympathetic
MyPyramid food guidance system
8. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
exercise
anaerobic exercise
body composition
heredity
9. Substances in food that your body needs
personality disorder
refusal skills
communication
nutrients
10. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
heart and lung endurance
schizophrenia
aerobic exercise
balance
11. A psychological condition that affects a person's ability to interact normally with others
personality disorder
physical fitness
fiber
cool-down
12. A method for safely increasing aspects of your workout without injuring yourself
calorie
proteins
FITT principle
anaerobic exercise
13. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
physical fitness
mood disorder
calories
coordination
14. Hearing - thinking about - and responding to the other person's message
active listening
fiber
resting heart rate
clinical social worker (CSW)
15. Intense and exaggerated fear of a specific situation or object
peer pressure
carbohydrates
phobia
personality disorder
16. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
muscle endurance
nutrient density
passive
saturated fats
17. The units of heat that measure the energy available in foods.
calories
dehydration
mixed message
exercise
18. A unit of the energy supplied by food
aerobic exercise
anaerobic exercise
calorie
warm-up
19. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.
sodium
balance
physical fitness
proteins
20. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
aerobic exercise
nutrients
vitamins
cool-down
21. Fats that remain liquid at room temperature
muscle endurance
family therapy
mixed message
unsaturated fats
22. Sickness caught from eating unsafe food
exercise
appetite
foodborne illness
carbohydrates
23. This is a statement that presents a situation from the speakers personal viewpoint
Warning
: Invalid argument supplied for foreach() in
/var/www/html/basicversity.com/show_quiz.php
on line
183
24. A severe mental disorder in which people lose contact with reality
'I' message
appetite
schizophrenia
proteins
25. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
fiber
saturated fats
major depression
muscle strength
26. The smooth and effective working together of your muscles and bones
empty-calorie foods
muscle endurance
calories
coordination
27. Communication strategies that help you say no to others effectively
refusal skills
coordination
carbohydrates
clinical social worker (CSW)
28. The feeling of stability and control over your body
peer pressure
balance
cross-training
mixed message
29. A nutrient that helps control the amount of fluid in your body
sodium
minerals
calories
aggressive
30. A group of friends who hang out together and act in similar ways
clique
balance
active listening
physical activity
31. Planned physical activity done regularly to build or maintain one's fitness
nutrient density
refusal skills
dehydration
exercise
32. The number of times your heart beats per minute when you are relaxing
peer pressure
resting heart rate
mood disorder
calories
33. Foods that offer few nutrients but still have calories
vitamins
exercise
major depression
empty-calorie foods
34. Any form of bodily movement that uses up energy
passive
fiber
PRICE formula
physical activity
35. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
anaerobic exercise
body composition
heart and lung endurance
dehydration
36. The ability to handle the physical demands of everyday life without becoming overly tired.
physical fitness
disorder
cross-training
warm-up
37. A mental health professional who is trained and licensed by the state to perform therapy
carbohydrates
psychologist
physical activity
calories
38. Connections you have with other people and groups in your life
exercise
major depression
relationships
refusal skills
39. The passing of traits from parents to their children
heredity
warm-up
body composition
muscle strength
40. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
body composition
hunger
calories
assertive
41. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
muscle endurance
sympathetic
family therapy
sodium
42. A method for safely increasing aspects of your workout without injuring yourself
proteins
psychiatrist
passive
FITT principle
43. A nutrient that helps control the amount of fluid in your body
proteins
sodium
anxiety disorder
muscle strength
44. A unit of the energy supplied by food
calorie
therapy
sympathetic
target heart rate
45. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
body language
cool-down
clinical social worker (CSW)
aerobic exercise
46. A mental health professional who is trained and licensed by the state to perform therapy
aerobic exercise
psychologist
resting heart rate
calories
47. The feeling of stability and control over your body
warm-up
balance
refusal skills
physical fitness
48. The influence to go along with the beliefs and actions of other people your age
warm-up
aerobic exercise
peer pressure
heart and lung endurance
49. A licensed - certified mental health professional with a master's degree in social work
clinical social worker (CSW)
coordination
balance
muscle endurance
50. Indigestible substances in foods - made mostly of carbohydrate
fiber
hunger
muscle endurance
passive
Can you answer 50 questions in 15 minutes?
Let me suggest you:
Browse all subjects
Browse all tests
Most popular tests
Major Subjects
Tests & Exams
AP
CLEP
DSST
GRE
SAT
GMAT
Certifications
CISSP go to https://www.isc2.org/
PMP
ITIL
RHCE
MCTS
More...
IT Skills
Android Programming
Data Modeling
Objective C Programming
Basic Python Programming
Adobe Illustrator
More...
Business Skills
Advertising Techniques
Business Accounting Basics
Business Strategy
Human Resource Management
Marketing Basics
More...
Soft Skills
Body Language
People Skills
Public Speaking
Persuasion
Job Hunting And Resumes
More...
Vocabulary
GRE Vocab
SAT Vocab
TOEFL Essential Vocab
Basic English Words For All
Global Words You Should Know
Business English
More...
Languages
AP German Vocab
AP Latin Vocab
SAT Subject Test: French
Italian Survival
Norwegian Survival
More...
Engineering
Audio Engineering
Computer Science Engineering
Aerospace Engineering
Chemical Engineering
Structural Engineering
More...
Health Sciences
Basic Nursing Skills
Health Science Language Fundamentals
Veterinary Technology Medical Language
Cardiology
Clinical Surgery
More...
English
Grammar Fundamentals
Literary And Rhetorical Vocab
Elements Of Style Vocab
Introduction To English Major
Complete Advanced Sentences
Literature
Homonyms
More...
Math
Algebra Formulas
Basic Arithmetic: Measurements
Metric Conversions
Geometric Properties
Important Math Facts
Number Sense Vocab
Business Math
More...
Other Major Subjects
Science
Economics
History
Law
Performing-arts
Cooking
Logic & Reasoning
Trivia
Browse all subjects
Browse all tests
Most popular tests