Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






2. This is a statement that presents a situation from the speakers personal viewpoint

Warning: Invalid argument supplied for foreach() in /var/www/html/basicversity.com/show_quiz.php on line 183


3. The number of times your heart beats per minute when you are relaxing






4. A system designed to help Americans make healthful food choices






5. An approach that teaches you different ways of thinking or behaving






6. Substances in food that your body needs






7. A licensed - certified mental health professional with a master's degree in social work






8. Period of low to moderate exercise






9. Fats that are solid at room temperature






10. Planned physical activity done regularly to build or maintain one's fitness






11. A severe mental disorder in which people lose contact with reality






12. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






13. The number of times your heart beats per minute when you are relaxing






14. Loss of water






15. The exchange of thoughts - feelings - and beliefs between two or more people






16. Switching between different activities and exercises on different days






17. A psychological condition that affects a person's ability to interact normally with others






18. Units of heat that measure the energy available in foods






19. Period of low to moderate exercise






20. The ability of your body's joints to move easily through a full range of motion






21. The feeling of stability and control over your body






22. An approach that teaches you different ways of thinking or behaving






23. The units of heat that measure the energy available in foods.






24. A disorder in which intense anxiety or fear keeps a person from functioning normally






25. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






26. The influence to go along with the beliefs and actions of other people your age






27. The smooth and effective working together of your muscles and bones






28. A psychological condition that affects a person's ability to interact normally with others






29. Loss of water






30. Planned physical activity done regularly to build or maintain one's fitness






31. Fats that remain liquid at room temperature






32. The influence to go along with the beliefs and actions of other people your age






33. The amount of nutrients relative to the number of calories they provide






34. Indigestible substances in foods - made mostly of carbohydrate






35. The ability to handle the physical demands of everyday life without becoming overly tired






36. Communication strategies that help you say no to others effectively






37. Aware of how you may be feeling at a given moment






38. A method for safely increasing aspects of your workout without injuring yourself






39. The starches and sugars present in foods






40. The smooth and effective working together of your muscles and bones






41. A medical doctor with a specialty in the treatment of mental health problems






42. A unit of the energy supplied by food






43. Counseling that seeks to improve troubled family relationships






44. Foods that offer few nutrients but still have calories






45. A mental health professional who is trained and licensed by the state to perform therapy






46. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






47. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






48. Intense physical activity that requires little oxygen but uses short bursts of energy






49. A regular activity and exercise that prepares a person for a sport






50. A licensed - certified mental health professional with a master's degree in social work