Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Intense and exaggerated fear of a specific situation or object






2. Fats that are solid at room temperature






3. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






4. Substances in food that your body needs






5. The psychological desire for food






6. Protect - Rest - Ice - Compress - and Elevate






7. Foods that offer few nutrients but still have calories






8. A unit of the energy supplied by food






9. A method for safely increasing aspects of your workout without injuring yourself






10. This is a statement that presents a situation from the speakers personal viewpoint

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11. Hearing - thinking about - and responding to the other person's message






12. The feeling of stability and control over your body






13. The feeling of stability and control over your body






14. The study of nutrients and how they are used by the body






15. Communication strategies that help you say no to others effectively






16. When your words say one thing but your body language and/or intonation say another






17. Substances in food that your body needs






18. Intense physical activity that requires little oxygen but uses short bursts of energy






19. An approach that teaches you different ways of thinking or behaving






20. Sickness caught from eating unsafe food






21. The intentional act of taking one's own life






22. Planned physical activity done regularly to build or maintain one's fitness






23. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






24. An overheating of the body that can result from dehydration






25. Switching between different activities and exercises on different days






26. The ability to handle the physical demands of everyday life without becoming overly tired.






27. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






28. Units of heat that measure the energy available in foods






29. Sickness caught from eating unsafe food






30. A system designed to help Americans make healthful food choices






31. The passing of traits from parents to their children






32. Indigestible substances in foods - made mostly of carbohydrate






33. Connections you have with other people and groups in your life






34. Intense physical activity that requires little oxygen but uses short bursts of energy






35. The feeling of stability and control over your body






36. Planned physical activity done regularly to build or maintain one's fitness






37. Fats that remain liquid at room temperature






38. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






39. The number of times your heart beats per minute when you are relaxing






40. An approach that teaches you different ways of thinking or behaving






41. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






42. A psychological condition that affects a person's ability to interact normally with others






43. The units of heat that measure the energy available in foods.






44. Any form of bodily movement that uses up energy






45. Period of low to moderate exercise






46. A method for safely increasing aspects of your workout without injuring yourself






47. The influence to go along with the beliefs and actions of other people your age






48. The use of visual cues to communicate information or feelings






49. A measure of the most weight you can lift or the most force you can exert at one time






50. A measure of the most weight you can lift or the most force you can exert at one time







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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