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Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Communication strategies that help you say no to others effectively
anxiety disorder
coordination
heat exhaustion
refusal skills
2. The psychological desire for food
appetite
heat exhaustion
proteins
coordination
3. Intense and exaggerated fear of a specific situation or object
mood disorder
phobia
clique
muscle endurance
4. The intentional act of taking one's own life
passive
proteins
suicide
family therapy
5. Substances in food that your body needs
calorie
nutrients
aerobic exercise
schizophrenia
6. The ability to handle the physical demands of everyday life without becoming overly tired.
peer pressure
physical fitness
aggressive
anaerobic exercise
7. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
unsaturated fats
psychiatrist
mood disorder
heart and lung endurance
8. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
mood disorder
muscle endurance
exercise
conditioning
9. A group of friends who hang out together and act in similar ways
nutrient density
target heart rate
clique
warm-up
10. Units of heat that measure the energy available in foods
heart and lung endurance
cool-down
calories
heredity
11. Sickness caught from eating unsafe food
physical fitness
proteins
sympathetic
foodborne illness
12. The units of heat that measure the energy available in foods.
assertive
calories
hunger
carbohydrates
13. Aware of how you may be feeling at a given moment
sympathetic
heat exhaustion
nutrients
clique
14. The smooth and effective working together of your muscles and bones
conditioning
coordination
personality disorder
cool-down
15. Intense physical activity that requires little oxygen but uses short bursts of energy
anaerobic exercise
relationships
clique
psychiatrist
16. A regular activity and exercise that prepares a person for a sport
conditioning
therapy
exercise
heat exhaustion
17. Any form of bodily movement that uses up energy
physical activity
communication
peer pressure
suicide
18. The ability to handle the physical demands of everyday life without becoming overly tired
coordination
mood disorder
aerobic exercise
physical fitness
19. A mental health professional who is trained and licensed by the state to perform therapy
calories
psychologist
nutrients
physical fitness
20. The smooth and effective working together of your muscles and bones
coordination
therapy
sympathetic
vitamins
21. The smooth and effective working together of your muscles and bones
schizophrenia
appetite
exercise
coordination
22. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
passive
sodium
conditioning
major depression
23. A severe mental disorder in which people lose contact with reality
mood disorder
schizophrenia
cool-down
mixed message
24. This is a statement that presents a situation from the speakers personal viewpoint
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25. The units of heat that measure the energy available in foods.
physical fitness
anxiety disorder
calories
target heart rate
26. A nutrient that helps control the amount of fluid in your body
cross-training
sodium
nutrient density
anaerobic exercise
27. A disturbance in the normal function of a part of the body
nutrient density
conditioning
muscle endurance
disorder
28. The amount of nutrients relative to the number of calories they provide
nutrient density
conditioning
exercise
therapy
29. Returning body to normal condition after a workout
balance
cool-down
phobia
refusal skills
30. The use of visual cues to communicate information or feelings
clinical social worker (CSW)
anxiety disorder
dehydration
body language
31. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
cool-down
foodborne illness
target heart rate
mood disorder
32. A severe mental disorder in which people lose contact with reality
schizophrenia
psychologist
resting heart rate
heart and lung endurance
33. A psychological condition that affects a person's ability to interact normally with others
personality disorder
foodborne illness
nutrients
physical fitness
34. Returning body to normal condition after a workout
anaerobic exercise
cool-down
psychologist
mood disorder
35. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients
vitamins
muscle strength
coordination
family therapy
36. Intense and exaggerated fear of a specific situation or object
nutrition
phobia
coordination
conditioning
37. The range of numbers between which your heart and lungs receive the most benefit from a workout
clinical social worker (CSW)
refusal skills
target heart rate
muscle endurance
38. A measure of the most weight you can lift or the most force you can exert at one time
aerobic exercise
muscle endurance
fiber
muscle strength
39. The body's physical need for food
hunger
physical activity
major depression
flexibility
40. A medical doctor with a specialty in the treatment of mental health problems
psychiatrist
aerobic exercise
balance
passive
41. The number of times your heart beats per minute when you are relaxing
exercise
resting heart rate
physical fitness
suicide
42. This is a statement that presents a situation from the speakers personal viewpoint
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43. Indigestible substances in foods - made mostly of carbohydrate
calorie
fiber
assertive
sympathetic
44. Foods that offer few nutrients but still have calories
foodborne illness
balance
saturated fats
empty-calorie foods
45. An approach that teaches you different ways of thinking or behaving
nutrition
empty-calorie foods
therapy
unsaturated fats
46. The feeling of stability and control over your body
disorder
balance
coordination
therapy
47. A medical doctor with a specialty in the treatment of mental health problems
major depression
psychiatrist
aggressive
sympathetic
48. A disorder in which intense anxiety or fear keeps a person from functioning normally
warm-up
body language
anxiety disorder
psychologist
49. The use of visual cues to communicate information or feelings
body composition
refusal skills
body language
empty-calorie foods
50. The ability of your body's joints to move easily through a full range of motion
cool-down
calories
psychiatrist
flexibility
Can you answer 50 questions in 15 minutes?
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