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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A tendency to give up - give in - or back down without standing up for your rights and needs






2. Intense physical activity that requires little oxygen but uses short bursts of energy






3. Behaving with confidence and clearly stating your intentions






4. The units of heat that measure the energy available in foods.






5. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






6. The ability to handle the physical demands of everyday life without becoming overly tired






7. Any form of bodily movement that uses up energy






8. Switching between different activities and exercises on different days






9. A regular activity and exercise that prepares a person for a sport






10. The influence to go along with the beliefs and actions of other people your age






11. A medical doctor with a specialty in the treatment of mental health problems






12. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






13. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






14. Fats that are solid at room temperature






15. The intentional act of taking one's own life






16. The ability of your body's joints to move easily through a full range of motion






17. A severe mental disorder in which people lose contact with reality






18. The smooth and effective working together of your muscles and bones






19. A medical doctor with a specialty in the treatment of mental health problems






20. Counseling that seeks to improve troubled family relationships






21. Units of heat that measure the energy available in foods






22. Indigestible substances in foods - made mostly of carbohydrate






23. The feeling of stability and control over your body






24. Intense physical activity that requires little oxygen but uses short bursts of energy






25. The starches and sugars present in foods






26. The feeling of stability and control over your body






27. Returning body to normal condition after a workout






28. Protect - Rest - Ice - Compress - and Elevate






29. Intense physical activity that requires little oxygen but uses short bursts of energy






30. A mental health professional who is trained and licensed by the state to perform therapy






31. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






32. The smooth and effective working together of your muscles and bones






33. The use of visual cues to communicate information or feelings






34. When your words say one thing but your body language and/or intonation say another






35. A unit of the energy supplied by food






36. Planned physical activity done regularly to build or maintain one's fitness






37. Period of low to moderate exercise






38. A system designed to help Americans make healthful food choices






39. A measure of the most weight you can lift or the most force you can exert at one time






40. An overheating of the body that can result from dehydration






41. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






42. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






43. A disturbance in the normal function of a part of the body






44. The ability to handle the physical demands of everyday life without becoming overly tired






45. The smooth and effective working together of your muscles and bones






46. The amount of nutrients relative to the number of calories they provide






47. A unit of the energy supplied by food






48. The psychological desire for food






49. A psychological condition that affects a person's ability to interact normally with others






50. Loss of water







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