Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






2. The ability to handle the physical demands of everyday life without becoming overly tired






3. The study of nutrients and how they are used by the body






4. A unit of the energy supplied by food






5. Intense physical activity that requires little oxygen but uses short bursts of energy






6. When your words say one thing but your body language and/or intonation say another






7. When your words say one thing but your body language and/or intonation say another






8. The starches and sugars present in foods






9. The intentional act of taking one's own life






10. Fats that are solid at room temperature






11. Planned physical activity done regularly to build or maintain one's fitness






12. Foods that offer few nutrients but still have calories






13. Intense physical activity that requires little oxygen but uses short bursts of energy






14. The influence to go along with the beliefs and actions of other people your age






15. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






16. Intense and exaggerated fear of a specific situation or object






17. A system designed to help Americans make healthful food choices






18. Hearing - thinking about - and responding to the other person's message






19. Hearing - thinking about - and responding to the other person's message






20. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






21. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






22. Units of heat that measure the energy available in foods






23. The range of numbers between which your heart and lungs receive the most benefit from a workout






24. A disturbance in the normal function of a part of the body






25. The smooth and effective working together of your muscles and bones






26. Any form of bodily movement that uses up energy






27. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






28. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






29. Fats that remain liquid at room temperature






30. A psychological condition that affects a person's ability to interact normally with others






31. An approach that teaches you different ways of thinking or behaving






32. The feeling of stability and control over your body






33. This is a statement that presents a situation from the speakers personal viewpoint

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34. The passing of traits from parents to their children






35. Connections you have with other people and groups in your life






36. A medical doctor with a specialty in the treatment of mental health problems






37. A disturbance in the normal function of a part of the body






38. The amount of nutrients relative to the number of calories they provide






39. Counseling that seeks to improve troubled family relationships






40. The intentional act of taking one's own life






41. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






42. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






43. A psychological condition that affects a person's ability to interact normally with others






44. The ability to handle the physical demands of everyday life without becoming overly tired






45. The smooth and effective working together of your muscles and bones






46. Switching between different activities and exercises on different days






47. The ability to handle the physical demands of everyday life without becoming overly tired.






48. Returning body to normal condition after a workout






49. Sickness caught from eating unsafe food






50. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.