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Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A psychological condition that affects a person's ability to interact normally with others
personality disorder
fiber
vitamins
MyPyramid food guidance system
2. A mental health professional who is trained and licensed by the state to perform therapy
appetite
psychologist
cross-training
minerals
3. A medical doctor with a specialty in the treatment of mental health problems
psychiatrist
assertive
dehydration
relationships
4. A unit of the energy supplied by food
calorie
balance
minerals
mood disorder
5. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
physical fitness
coordination
psychologist
body composition
6. A licensed - certified mental health professional with a master's degree in social work
vitamins
'I' message
psychiatrist
clinical social worker (CSW)
7. Counseling that seeks to improve troubled family relationships
exercise
balance
cool-down
family therapy
8. A disturbance in the normal function of a part of the body
minerals
body composition
disorder
clique
9. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
therapy
cool-down
personality disorder
aggressive
10. A nutrient that helps control the amount of fluid in your body
active listening
sodium
passive
physical activity
11. Indigestible substances in foods - made mostly of carbohydrate
family therapy
heat exhaustion
cross-training
fiber
12. The number of times your heart beats per minute when you are relaxing
resting heart rate
proteins
cross-training
exercise
13. Communication strategies that help you say no to others effectively
coordination
PRICE formula
MyPyramid food guidance system
refusal skills
14. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
coordination
calories
cross-training
minerals
15. The use of visual cues to communicate information or feelings
body language
conditioning
MyPyramid food guidance system
'I' message
16. Units of heat that measure the energy available in foods
calories
conditioning
unsaturated fats
peer pressure
17. The study of nutrients and how they are used by the body
resting heart rate
schizophrenia
coordination
nutrition
18. A nutrient that helps control the amount of fluid in your body
peer pressure
clinical social worker (CSW)
nutrition
sodium
19. Hearing - thinking about - and responding to the other person's message
heredity
peer pressure
active listening
calories
20. An overheating of the body that can result from dehydration
heat exhaustion
therapy
aerobic exercise
target heart rate
21. A tendency to give up - give in - or back down without standing up for your rights and needs
passive
aerobic exercise
anxiety disorder
dehydration
22. Aware of how you may be feeling at a given moment
clique
conditioning
sympathetic
calories
23. Any form of bodily movement that uses up energy
clique
physical activity
conditioning
clinical social worker (CSW)
24. Planned physical activity done regularly to build or maintain one's fitness
hunger
carbohydrates
relationships
exercise
25. Returning body to normal condition after a workout
cool-down
foodborne illness
anxiety disorder
mood disorder
26. The psychological desire for food
balance
heredity
appetite
assertive
27. This is a statement that presents a situation from the speakers personal viewpoint
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28. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
hunger
coordination
major depression
fiber
29. Fats that remain liquid at room temperature
empty-calorie foods
flexibility
unsaturated fats
fiber
30. The psychological desire for food
mixed message
psychologist
appetite
disorder
31. Fats that are solid at room temperature
muscle strength
saturated fats
schizophrenia
FITT principle
32. Intense and exaggerated fear of a specific situation or object
major depression
heat exhaustion
phobia
refusal skills
33. The intentional act of taking one's own life
disorder
phobia
suicide
cross-training
34. Hearing - thinking about - and responding to the other person's message
resting heart rate
active listening
exercise
body language
35. The exchange of thoughts - feelings - and beliefs between two or more people
heat exhaustion
family therapy
refusal skills
communication
36. Units of heat that measure the energy available in foods
aggressive
mood disorder
physical activity
calories
37. The study of nutrients and how they are used by the body
anxiety disorder
family therapy
therapy
nutrition
38. The body's physical need for food
exercise
proteins
hunger
body composition
39. An approach that teaches you different ways of thinking or behaving
therapy
nutrient density
balance
fiber
40. The influence to go along with the beliefs and actions of other people your age
exercise
heredity
peer pressure
clique
41. When your words say one thing but your body language and/or intonation say another
mixed message
muscle endurance
cross-training
active listening
42. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
anxiety disorder
MyPyramid food guidance system
mood disorder
nutrition
43. A system designed to help Americans make healthful food choices
flexibility
nutrients
MyPyramid food guidance system
relationships
44. Returning body to normal condition after a workout
cool-down
psychiatrist
mixed message
physical activity
45. A unit of the energy supplied by food
flexibility
nutrients
mixed message
calorie
46. The use of visual cues to communicate information or feelings
communication
anxiety disorder
mood disorder
body language
47. Behaving with confidence and clearly stating your intentions
aggressive
sympathetic
refusal skills
assertive
48. The influence to go along with the beliefs and actions of other people your age
exercise
family therapy
peer pressure
'I' message
49. Sickness caught from eating unsafe food
phobia
balance
clinical social worker (CSW)
foodborne illness
50. Intense physical activity that requires little oxygen but uses short bursts of energy
nutrition
anaerobic exercise
personality disorder
minerals