Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Returning body to normal condition after a workout






2. Protect - Rest - Ice - Compress - and Elevate






3. A nutrient that helps control the amount of fluid in your body






4. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






5. An overheating of the body that can result from dehydration






6. A group of friends who hang out together and act in similar ways






7. The psychological desire for food






8. A method for safely increasing aspects of your workout without injuring yourself






9. The starches and sugars present in foods






10. Behaving with confidence and clearly stating your intentions






11. This is a statement that presents a situation from the speakers personal viewpoint

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12. Substances in food that your body needs






13. A disturbance in the normal function of a part of the body






14. Foods that offer few nutrients but still have calories






15. The ability of your body's joints to move easily through a full range of motion






16. Indigestible substances in foods - made mostly of carbohydrate






17. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






18. The smooth and effective working together of your muscles and bones






19. The smooth and effective working together of your muscles and bones






20. A disturbance in the normal function of a part of the body






21. The ability to handle the physical demands of everyday life without becoming overly tired.






22. The influence to go along with the beliefs and actions of other people your age






23. Fats that are solid at room temperature






24. Aware of how you may be feeling at a given moment






25. A group of friends who hang out together and act in similar ways






26. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






27. A unit of the energy supplied by food






28. A regular activity and exercise that prepares a person for a sport






29. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






30. Loss of water






31. Sickness caught from eating unsafe food






32. Counseling that seeks to improve troubled family relationships






33. An approach that teaches you different ways of thinking or behaving






34. When your words say one thing but your body language and/or intonation say another






35. The study of nutrients and how they are used by the body






36. A medical doctor with a specialty in the treatment of mental health problems






37. The feeling of stability and control over your body






38. Foods that offer few nutrients but still have calories






39. Intense and exaggerated fear of a specific situation or object






40. The use of visual cues to communicate information or feelings






41. A nutrient that helps control the amount of fluid in your body






42. A measure of the most weight you can lift or the most force you can exert at one time






43. A disorder in which intense anxiety or fear keeps a person from functioning normally






44. A mental health professional who is trained and licensed by the state to perform therapy






45. Units of heat that measure the energy available in foods






46. This is a statement that presents a situation from the speakers personal viewpoint

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47. Fats that remain liquid at room temperature






48. A mental health professional who is trained and licensed by the state to perform therapy






49. Behaving with confidence and clearly stating your intentions






50. Planned physical activity done regularly to build or maintain one's fitness