Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A mental health professional who is trained and licensed by the state to perform therapy






2. The starches and sugars present in foods






3. Period of low to moderate exercise






4. A method for safely increasing aspects of your workout without injuring yourself






5. A regular activity and exercise that prepares a person for a sport






6. Counseling that seeks to improve troubled family relationships






7. Period of low to moderate exercise






8. The feeling of stability and control over your body






9. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






10. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






11. A nutrient that helps control the amount of fluid in your body






12. Units of heat that measure the energy available in foods






13. Counseling that seeks to improve troubled family relationships






14. The units of heat that measure the energy available in foods.






15. Substances in food that your body needs






16. Any form of bodily movement that uses up energy






17. Any form of bodily movement that uses up energy






18. The ability to handle the physical demands of everyday life without becoming overly tired






19. This is a statement that presents a situation from the speakers personal viewpoint

Warning: Invalid argument supplied for foreach() in /var/www/html/basicversity.com/show_quiz.php on line 183


20. The ability to handle the physical demands of everyday life without becoming overly tired.






21. Intense physical activity that requires little oxygen but uses short bursts of energy






22. An approach that teaches you different ways of thinking or behaving






23. Any form of bodily movement that uses up energy






24. Protect - Rest - Ice - Compress - and Elevate






25. Behaving with confidence and clearly stating your intentions






26. Switching between different activities and exercises on different days






27. The starches and sugars present in foods






28. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






29. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






30. Connections you have with other people and groups in your life






31. The passing of traits from parents to their children






32. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






33. Any form of bodily movement that uses up energy






34. The amount of nutrients relative to the number of calories they provide






35. Hearing - thinking about - and responding to the other person's message






36. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






37. The smooth and effective working together of your muscles and bones






38. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






39. The units of heat that measure the energy available in foods.






40. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






41. The body's physical need for food






42. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






43. Protect - Rest - Ice - Compress - and Elevate






44. A psychological condition that affects a person's ability to interact normally with others






45. Planned physical activity done regularly to build or maintain one's fitness






46. A medical doctor with a specialty in the treatment of mental health problems






47. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






48. Planned physical activity done regularly to build or maintain one's fitness






49. The study of nutrients and how they are used by the body






50. Loss of water