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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Period of low to moderate exercise






2. The feeling of stability and control over your body






3. Connections you have with other people and groups in your life






4. The use of visual cues to communicate information or feelings






5. Any form of bodily movement that uses up energy






6. The study of nutrients and how they are used by the body






7. Intense physical activity that requires little oxygen but uses short bursts of energy






8. Communication strategies that help you say no to others effectively






9. Intense physical activity that requires little oxygen but uses short bursts of energy






10. The feeling of stability and control over your body






11. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






12. An overheating of the body that can result from dehydration






13. The ability to handle the physical demands of everyday life without becoming overly tired.






14. Counseling that seeks to improve troubled family relationships






15. The number of times your heart beats per minute when you are relaxing






16. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






17. Indigestible substances in foods - made mostly of carbohydrate






18. Planned physical activity done regularly to build or maintain one's fitness






19. Intense and exaggerated fear of a specific situation or object






20. The exchange of thoughts - feelings - and beliefs between two or more people






21. Intense and exaggerated fear of a specific situation or object






22. Any form of bodily movement that uses up energy






23. Substances in food that your body needs






24. The psychological desire for food






25. Sickness caught from eating unsafe food






26. A severe mental disorder in which people lose contact with reality






27. Period of low to moderate exercise






28. Planned physical activity done regularly to build or maintain one's fitness






29. A mental health professional who is trained and licensed by the state to perform therapy






30. Indigestible substances in foods - made mostly of carbohydrate






31. A medical doctor with a specialty in the treatment of mental health problems






32. The smooth and effective working together of your muscles and bones






33. A system designed to help Americans make healthful food choices






34. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






35. The smooth and effective working together of your muscles and bones






36. A method for safely increasing aspects of your workout without injuring yourself






37. The ability to handle the physical demands of everyday life without becoming overly tired.






38. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






39. The intentional act of taking one's own life






40. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






41. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






42. Foods that offer few nutrients but still have calories






43. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






44. A unit of the energy supplied by food






45. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






46. The smooth and effective working together of your muscles and bones






47. The amount of nutrients relative to the number of calories they provide






48. Fats that are solid at room temperature






49. Counseling that seeks to improve troubled family relationships






50. A tendency to give up - give in - or back down without standing up for your rights and needs






Can you answer 50 questions in 15 minutes?



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