SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The influence to go along with the beliefs and actions of other people your age
calories
peer pressure
resting heart rate
coordination
2. The body's physical need for food
hunger
conditioning
physical activity
family therapy
3. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.
anaerobic exercise
fiber
proteins
aerobic exercise
4. The influence to go along with the beliefs and actions of other people your age
sodium
PRICE formula
peer pressure
schizophrenia
5. A medical doctor with a specialty in the treatment of mental health problems
psychiatrist
clinical social worker (CSW)
resting heart rate
PRICE formula
6. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
resting heart rate
target heart rate
schizophrenia
major depression
7. The passing of traits from parents to their children
muscle strength
flexibility
refusal skills
heredity
8. Returning body to normal condition after a workout
passive
family therapy
cool-down
physical fitness
9. Loss of water
family therapy
aggressive
foodborne illness
dehydration
10. Fats that are solid at room temperature
nutrition
saturated fats
target heart rate
refusal skills
11. Connections you have with other people and groups in your life
dehydration
physical activity
relationships
sympathetic
12. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
PRICE formula
minerals
psychiatrist
anaerobic exercise
13. Indigestible substances in foods - made mostly of carbohydrate
calories
warm-up
fiber
personality disorder
14. A mental health professional who is trained and licensed by the state to perform therapy
coordination
therapy
psychologist
passive
15. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
schizophrenia
minerals
body composition
heart and lung endurance
16. Foods that offer few nutrients but still have calories
heat exhaustion
empty-calorie foods
relationships
passive
17. Hearing - thinking about - and responding to the other person's message
suicide
active listening
passive
coordination
18. The smooth and effective working together of your muscles and bones
dehydration
appetite
active listening
coordination
19. The use of visual cues to communicate information or feelings
suicide
PRICE formula
body language
therapy
20. Fats that are solid at room temperature
fiber
clique
aerobic exercise
saturated fats
21. Units of heat that measure the energy available in foods
cool-down
physical activity
calories
anaerobic exercise
22. The number of times your heart beats per minute when you are relaxing
conditioning
mood disorder
resting heart rate
heat exhaustion
23. When your words say one thing but your body language and/or intonation say another
disorder
mixed message
aerobic exercise
dehydration
24. The range of numbers between which your heart and lungs receive the most benefit from a workout
anaerobic exercise
target heart rate
physical activity
sympathetic
25. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
relationships
balance
mood disorder
unsaturated fats
26. A nutrient that helps control the amount of fluid in your body
anaerobic exercise
balance
sodium
nutrients
27. The ability of your body's joints to move easily through a full range of motion
flexibility
clinical social worker (CSW)
relationships
aerobic exercise
28. A disorder in which intense anxiety or fear keeps a person from functioning normally
heat exhaustion
anxiety disorder
dehydration
'I' message
29. A disturbance in the normal function of a part of the body
conditioning
disorder
heat exhaustion
vitamins
30. A unit of the energy supplied by food
psychiatrist
anxiety disorder
calories
calorie
31. A method for safely increasing aspects of your workout without injuring yourself
FITT principle
major depression
target heart rate
family therapy
32. A psychological condition that affects a person's ability to interact normally with others
personality disorder
refusal skills
muscle endurance
unsaturated fats
33. An overheating of the body that can result from dehydration
peer pressure
heat exhaustion
proteins
aerobic exercise
34. Switching between different activities and exercises on different days
warm-up
suicide
exercise
cross-training
35. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
heat exhaustion
aerobic exercise
physical activity
heredity
36. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
physical activity
aggressive
calories
balance
37. Fats that remain liquid at room temperature
coordination
communication
unsaturated fats
heat exhaustion
38. Sickness caught from eating unsafe food
saturated fats
foodborne illness
hunger
nutrient density
39. The intentional act of taking one's own life
suicide
heredity
warm-up
vitamins
40. Aware of how you may be feeling at a given moment
exercise
FITT principle
sympathetic
cross-training
41. Returning body to normal condition after a workout
heat exhaustion
disorder
cool-down
communication
42. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
peer pressure
psychologist
aerobic exercise
sodium
43. Switching between different activities and exercises on different days
clique
cross-training
anaerobic exercise
appetite
44. Intense physical activity that requires little oxygen but uses short bursts of energy
coordination
major depression
anaerobic exercise
vitamins
45. Counseling that seeks to improve troubled family relationships
family therapy
exercise
peer pressure
anaerobic exercise
46. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
proteins
heart and lung endurance
passive
communication
47. A unit of the energy supplied by food
peer pressure
calorie
mood disorder
fiber
48. Behaving with confidence and clearly stating your intentions
assertive
flexibility
exercise
warm-up
49. Behaving with confidence and clearly stating your intentions
anaerobic exercise
assertive
FITT principle
muscle strength
50. Period of low to moderate exercise
balance
warm-up
personality disorder
proteins