Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ability of your body's joints to move easily through a full range of motion






2. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






3. Indigestible substances in foods - made mostly of carbohydrate






4. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






5. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






6. A nutrient that helps control the amount of fluid in your body






7. The feeling of stability and control over your body






8. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






9. Returning body to normal condition after a workout






10. The smooth and effective working together of your muscles and bones






11. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






12. An overheating of the body that can result from dehydration






13. An overheating of the body that can result from dehydration






14. The amount of nutrients relative to the number of calories they provide






15. A severe mental disorder in which people lose contact with reality






16. Planned physical activity done regularly to build or maintain one's fitness






17. When your words say one thing but your body language and/or intonation say another






18. The influence to go along with the beliefs and actions of other people your age






19. A tendency to give up - give in - or back down without standing up for your rights and needs






20. The use of visual cues to communicate information or feelings






21. The starches and sugars present in foods






22. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






23. This is a statement that presents a situation from the speakers personal viewpoint

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24. Period of low to moderate exercise






25. Planned physical activity done regularly to build or maintain one's fitness






26. The feeling of stability and control over your body






27. Foods that offer few nutrients but still have calories






28. Switching between different activities and exercises on different days






29. The feeling of stability and control over your body






30. A regular activity and exercise that prepares a person for a sport






31. Indigestible substances in foods - made mostly of carbohydrate






32. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






33. A disorder in which intense anxiety or fear keeps a person from functioning normally






34. The body's physical need for food






35. Counseling that seeks to improve troubled family relationships






36. The range of numbers between which your heart and lungs receive the most benefit from a workout






37. Substances in food that your body needs






38. The smooth and effective working together of your muscles and bones






39. The influence to go along with the beliefs and actions of other people your age






40. Substances in food that your body needs






41. Intense physical activity that requires little oxygen but uses short bursts of energy






42. The study of nutrients and how they are used by the body






43. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






44. A licensed - certified mental health professional with a master's degree in social work






45. Hearing - thinking about - and responding to the other person's message






46. A mental health professional who is trained and licensed by the state to perform therapy






47. The psychological desire for food






48. Intense and exaggerated fear of a specific situation or object






49. Planned physical activity done regularly to build or maintain one's fitness






50. The ability to handle the physical demands of everyday life without becoming overly tired.