Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The ability to handle the physical demands of everyday life without becoming overly tired






2. Communication strategies that help you say no to others effectively






3. The body's physical need for food






4. A method for safely increasing aspects of your workout without injuring yourself






5. The ability of your body's joints to move easily through a full range of motion






6. Aware of how you may be feeling at a given moment






7. A psychological condition that affects a person's ability to interact normally with others






8. A system designed to help Americans make healthful food choices






9. A medical doctor with a specialty in the treatment of mental health problems






10. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






11. Returning body to normal condition after a workout






12. The smooth and effective working together of your muscles and bones






13. A disturbance in the normal function of a part of the body






14. A disorder in which intense anxiety or fear keeps a person from functioning normally






15. When your words say one thing but your body language and/or intonation say another






16. The influence to go along with the beliefs and actions of other people your age






17. A licensed - certified mental health professional with a master's degree in social work






18. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






19. An approach that teaches you different ways of thinking or behaving






20. Period of low to moderate exercise






21. A severe mental disorder in which people lose contact with reality






22. The feeling of stability and control over your body






23. A method for safely increasing aspects of your workout without injuring yourself






24. Intense physical activity that requires little oxygen but uses short bursts of energy






25. Counseling that seeks to improve troubled family relationships






26. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






27. An approach that teaches you different ways of thinking or behaving






28. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






29. A group of friends who hang out together and act in similar ways






30. The range of numbers between which your heart and lungs receive the most benefit from a workout






31. The smooth and effective working together of your muscles and bones






32. Intense and exaggerated fear of a specific situation or object






33. Planned physical activity done regularly to build or maintain one's fitness






34. The ability of your body's joints to move easily through a full range of motion






35. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






36. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






37. The range of numbers between which your heart and lungs receive the most benefit from a workout






38. The passing of traits from parents to their children






39. Hearing - thinking about - and responding to the other person's message






40. The number of times your heart beats per minute when you are relaxing






41. The passing of traits from parents to their children






42. Intense physical activity that requires little oxygen but uses short bursts of energy






43. This is a statement that presents a situation from the speakers personal viewpoint

Warning: Invalid argument supplied for foreach() in /var/www/html/basicversity.com/show_quiz.php on line 183


44. A severe mental disorder in which people lose contact with reality






45. Communication strategies that help you say no to others effectively






46. Planned physical activity done regularly to build or maintain one's fitness






47. Protect - Rest - Ice - Compress - and Elevate






48. A group of friends who hang out together and act in similar ways






49. The intentional act of taking one's own life






50. Protect - Rest - Ice - Compress - and Elevate