Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The feeling of stability and control over your body






2. A group of friends who hang out together and act in similar ways






3. The feeling of stability and control over your body






4. A disorder in which intense anxiety or fear keeps a person from functioning normally






5. Planned physical activity done regularly to build or maintain one's fitness






6. Connections you have with other people and groups in your life






7. The exchange of thoughts - feelings - and beliefs between two or more people






8. The intentional act of taking one's own life






9. The feeling of stability and control over your body






10. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






11. The passing of traits from parents to their children






12. Aware of how you may be feeling at a given moment






13. The ability of your body's joints to move easily through a full range of motion






14. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






15. Units of heat that measure the energy available in foods






16. The use of visual cues to communicate information or feelings






17. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






18. A method for safely increasing aspects of your workout without injuring yourself






19. Behaving with confidence and clearly stating your intentions






20. An approach that teaches you different ways of thinking or behaving






21. Any form of bodily movement that uses up energy






22. The influence to go along with the beliefs and actions of other people your age






23. When your words say one thing but your body language and/or intonation say another






24. Switching between different activities and exercises on different days






25. Intense and exaggerated fear of a specific situation or object






26. Period of low to moderate exercise






27. A regular activity and exercise that prepares a person for a sport






28. The range of numbers between which your heart and lungs receive the most benefit from a workout






29. This is a statement that presents a situation from the speakers personal viewpoint

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30. The starches and sugars present in foods






31. A mental health professional who is trained and licensed by the state to perform therapy






32. A group of friends who hang out together and act in similar ways






33. A measure of the most weight you can lift or the most force you can exert at one time






34. Switching between different activities and exercises on different days






35. Indigestible substances in foods - made mostly of carbohydrate






36. Intense and exaggerated fear of a specific situation or object






37. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






38. Fats that are solid at room temperature






39. A severe mental disorder in which people lose contact with reality






40. A mental health professional who is trained and licensed by the state to perform therapy






41. The body's physical need for food






42. Fats that remain liquid at room temperature






43. Protect - Rest - Ice - Compress - and Elevate






44. Returning body to normal condition after a workout






45. Behaving with confidence and clearly stating your intentions






46. When your words say one thing but your body language and/or intonation say another






47. Intense physical activity that requires little oxygen but uses short bursts of energy






48. A unit of the energy supplied by food






49. Sickness caught from eating unsafe food






50. Counseling that seeks to improve troubled family relationships