Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness






2. The use of visual cues to communicate information or feelings






3. A disturbance in the normal function of a part of the body






4. Any form of bodily movement that uses up energy






5. The influence to go along with the beliefs and actions of other people your age






6. An overheating of the body that can result from dehydration






7. Loss of water






8. A measure of the most weight you can lift or the most force you can exert at one time






9. A mental health professional who is trained and licensed by the state to perform therapy






10. The influence to go along with the beliefs and actions of other people your age






11. The ability to handle the physical demands of everyday life without becoming overly tired






12. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






13. Behaving with confidence and clearly stating your intentions






14. Loss of water






15. Fats that are solid at room temperature






16. The study of nutrients and how they are used by the body






17. This is a statement that presents a situation from the speakers personal viewpoint

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18. Any form of bodily movement that uses up energy






19. The study of nutrients and how they are used by the body






20. Protect - Rest - Ice - Compress - and Elevate






21. Hearing - thinking about - and responding to the other person's message






22. Any form of bodily movement that uses up energy






23. Planned physical activity done regularly to build or maintain one's fitness






24. A disorder in which intense anxiety or fear keeps a person from functioning normally






25. Intense physical activity that requires little oxygen but uses short bursts of energy






26. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






27. Returning body to normal condition after a workout






28. A system designed to help Americans make healthful food choices






29. Fats that remain liquid at room temperature






30. An approach that teaches you different ways of thinking or behaving






31. The ability to handle the physical demands of everyday life without becoming overly tired.






32. A regular activity and exercise that prepares a person for a sport






33. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






34. Intense and exaggerated fear of a specific situation or object






35. Intense and exaggerated fear of a specific situation or object






36. A medical doctor with a specialty in the treatment of mental health problems






37. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






38. Substances in food that your body needs






39. The intentional act of taking one's own life






40. The body's physical need for food






41. An approach that teaches you different ways of thinking or behaving






42. Substances in food that your body needs






43. The starches and sugars present in foods






44. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






45. Planned physical activity done regularly to build or maintain one's fitness






46. A measure of the most weight you can lift or the most force you can exert at one time






47. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






48. A licensed - certified mental health professional with a master's degree in social work






49. Foods that offer few nutrients but still have calories






50. Counseling that seeks to improve troubled family relationships