Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






2. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






3. A psychological condition that affects a person's ability to interact normally with others






4. The starches and sugars present in foods






5. An overheating of the body that can result from dehydration






6. The smooth and effective working together of your muscles and bones






7. A tendency to give up - give in - or back down without standing up for your rights and needs






8. A method for safely increasing aspects of your workout without injuring yourself






9. A regular activity and exercise that prepares a person for a sport






10. Communication strategies that help you say no to others effectively






11. A measure of the most weight you can lift or the most force you can exert at one time






12. The ability to handle the physical demands of everyday life without becoming overly tired.






13. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






14. A medical doctor with a specialty in the treatment of mental health problems






15. Hearing - thinking about - and responding to the other person's message






16. Period of low to moderate exercise






17. Substances in food that your body needs






18. Loss of water






19. The exchange of thoughts - feelings - and beliefs between two or more people






20. The feeling of stability and control over your body






21. Connections you have with other people and groups in your life






22. Behaving with confidence and clearly stating your intentions






23. Connections you have with other people and groups in your life






24. The psychological desire for food






25. The exchange of thoughts - feelings - and beliefs between two or more people






26. Counseling that seeks to improve troubled family relationships






27. Intense physical activity that requires little oxygen but uses short bursts of energy






28. An approach that teaches you different ways of thinking or behaving






29. The body's physical need for food






30. The use of visual cues to communicate information or feelings






31. A licensed - certified mental health professional with a master's degree in social work






32. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






33. The ability to handle the physical demands of everyday life without becoming overly tired






34. An overheating of the body that can result from dehydration






35. A system designed to help Americans make healthful food choices






36. Aware of how you may be feeling at a given moment






37. The ability to handle the physical demands of everyday life without becoming overly tired.






38. Protect - Rest - Ice - Compress - and Elevate






39. The use of visual cues to communicate information or feelings






40. The psychological desire for food






41. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






42. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






43. A disorder in which intense anxiety or fear keeps a person from functioning normally






44. Indigestible substances in foods - made mostly of carbohydrate






45. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






46. Fats that are solid at room temperature






47. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






48. Communication strategies that help you say no to others effectively






49. Returning body to normal condition after a workout






50. Switching between different activities and exercises on different days