Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An approach that teaches you different ways of thinking or behaving






2. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






3. Fats that are solid at room temperature






4. This is a statement that presents a situation from the speakers personal viewpoint

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5. Foods that offer few nutrients but still have calories






6. Hearing - thinking about - and responding to the other person's message






7. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






8. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






9. A severe mental disorder in which people lose contact with reality






10. The range of numbers between which your heart and lungs receive the most benefit from a workout






11. A tendency to give up - give in - or back down without standing up for your rights and needs






12. Planned physical activity done regularly to build or maintain one's fitness






13. Planned physical activity done regularly to build or maintain one's fitness






14. The psychological desire for food






15. Foods that offer few nutrients but still have calories






16. Communication strategies that help you say no to others effectively






17. Communication strategies that help you say no to others effectively






18. A system designed to help Americans make healthful food choices






19. The ability to handle the physical demands of everyday life without becoming overly tired.






20. Fats that remain liquid at room temperature






21. Loss of water






22. Fats that are solid at room temperature






23. The units of heat that measure the energy available in foods.






24. Any form of bodily movement that uses up energy






25. The smooth and effective working together of your muscles and bones






26. The passing of traits from parents to their children






27. The feeling of stability and control over your body






28. When your words say one thing but your body language and/or intonation say another






29. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






30. The use of visual cues to communicate information or feelings






31. Connections you have with other people and groups in your life






32. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






33. A medical doctor with a specialty in the treatment of mental health problems






34. Planned physical activity done regularly to build or maintain one's fitness






35. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






36. The influence to go along with the beliefs and actions of other people your age






37. An overheating of the body that can result from dehydration






38. A nutrient that helps control the amount of fluid in your body






39. Protect - Rest - Ice - Compress - and Elevate






40. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






41. Counseling that seeks to improve troubled family relationships






42. The use of visual cues to communicate information or feelings






43. The starches and sugars present in foods






44. The number of times your heart beats per minute when you are relaxing






45. The starches and sugars present in foods






46. Units of heat that measure the energy available in foods






47. This is a statement that presents a situation from the speakers personal viewpoint

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48. An overheating of the body that can result from dehydration






49. A psychological condition that affects a person's ability to interact normally with others






50. Sickness caught from eating unsafe food