Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






2. A tendency to give up - give in - or back down without standing up for your rights and needs






3. A group of friends who hang out together and act in similar ways






4. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






5. An overheating of the body that can result from dehydration






6. A disturbance in the normal function of a part of the body






7. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






8. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






9. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






10. The ability of your body's joints to move easily through a full range of motion






11. The smooth and effective working together of your muscles and bones






12. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






13. The starches and sugars present in foods






14. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






15. A unit of the energy supplied by food






16. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






17. Intense and exaggerated fear of a specific situation or object






18. A method for safely increasing aspects of your workout without injuring yourself






19. Aware of how you may be feeling at a given moment






20. A unit of the energy supplied by food






21. Loss of water






22. A measure of the most weight you can lift or the most force you can exert at one time






23. Hearing - thinking about - and responding to the other person's message






24. A nutrient that helps control the amount of fluid in your body






25. A nutrient that helps control the amount of fluid in your body






26. Intense and exaggerated fear of a specific situation or object






27. Aware of how you may be feeling at a given moment






28. Returning body to normal condition after a workout






29. A regular activity and exercise that prepares a person for a sport






30. Returning body to normal condition after a workout






31. The passing of traits from parents to their children






32. An approach that teaches you different ways of thinking or behaving






33. A psychological condition that affects a person's ability to interact normally with others






34. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






35. The body's physical need for food






36. A disorder in which intense anxiety or fear keeps a person from functioning normally






37. A disorder in which intense anxiety or fear keeps a person from functioning normally






38. Any form of bodily movement that uses up energy






39. Switching between different activities and exercises on different days






40. The range of numbers between which your heart and lungs receive the most benefit from a workout






41. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






42. The range of numbers between which your heart and lungs receive the most benefit from a workout






43. Any form of bodily movement that uses up energy






44. Connections you have with other people and groups in your life






45. This is a statement that presents a situation from the speakers personal viewpoint

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46. The number of times your heart beats per minute when you are relaxing






47. A disturbance in the normal function of a part of the body






48. The units of heat that measure the energy available in foods.






49. A medical doctor with a specialty in the treatment of mental health problems






50. Planned physical activity done regularly to build or maintain one's fitness