Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The units of heat that measure the energy available in foods.






2. A licensed - certified mental health professional with a master's degree in social work






3. An approach that teaches you different ways of thinking or behaving






4. Aware of how you may be feeling at a given moment






5. A method for safely increasing aspects of your workout without injuring yourself






6. A severe mental disorder in which people lose contact with reality






7. Any form of bodily movement that uses up energy






8. Hearing - thinking about - and responding to the other person's message






9. Loss of water






10. The feeling of stability and control over your body






11. A unit of the energy supplied by food






12. Intense and exaggerated fear of a specific situation or object






13. Indigestible substances in foods - made mostly of carbohydrate






14. Aware of how you may be feeling at a given moment






15. The ability to handle the physical demands of everyday life without becoming overly tired






16. The ability of your body's joints to move easily through a full range of motion






17. Intense and exaggerated fear of a specific situation or object






18. Protect - Rest - Ice - Compress - and Elevate






19. The units of heat that measure the energy available in foods.






20. This is a statement that presents a situation from the speakers personal viewpoint

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21. The intentional act of taking one's own life






22. A system designed to help Americans make healthful food choices






23. A tendency to give up - give in - or back down without standing up for your rights and needs






24. Behaving with confidence and clearly stating your intentions






25. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






26. A nutrient that helps control the amount of fluid in your body






27. A nutrient that helps control the amount of fluid in your body






28. A regular activity and exercise that prepares a person for a sport






29. Protect - Rest - Ice - Compress - and Elevate






30. Indigestible substances in foods - made mostly of carbohydrate






31. The body's physical need for food






32. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






33. The psychological desire for food






34. Returning body to normal condition after a workout






35. Fats that remain liquid at room temperature






36. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






37. Fats that remain liquid at room temperature






38. The influence to go along with the beliefs and actions of other people your age






39. Any form of bodily movement that uses up energy






40. Units of heat that measure the energy available in foods






41. Connections you have with other people and groups in your life






42. The study of nutrients and how they are used by the body






43. A licensed - certified mental health professional with a master's degree in social work






44. The exchange of thoughts - feelings - and beliefs between two or more people






45. The ability to handle the physical demands of everyday life without becoming overly tired






46. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






47. Fats that are solid at room temperature






48. Planned physical activity done regularly to build or maintain one's fitness






49. Any form of bodily movement that uses up energy






50. A unit of the energy supplied by food