Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A group of friends who hang out together and act in similar ways






2. Any form of bodily movement that uses up energy






3. The feeling of stability and control over your body






4. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






5. The psychological desire for food






6. A disorder in which intense anxiety or fear keeps a person from functioning normally






7. Behaving with confidence and clearly stating your intentions






8. The amount of nutrients relative to the number of calories they provide






9. The ability to handle the physical demands of everyday life without becoming overly tired.






10. An overheating of the body that can result from dehydration






11. The smooth and effective working together of your muscles and bones






12. Connections you have with other people and groups in your life






13. A measure of the most weight you can lift or the most force you can exert at one time






14. A unit of the energy supplied by food






15. A tendency to give up - give in - or back down without standing up for your rights and needs






16. A mental health professional who is trained and licensed by the state to perform therapy






17. The range of numbers between which your heart and lungs receive the most benefit from a workout






18. The number of times your heart beats per minute when you are relaxing






19. Indigestible substances in foods - made mostly of carbohydrate






20. Intense physical activity that requires little oxygen but uses short bursts of energy






21. The smooth and effective working together of your muscles and bones






22. A method for safely increasing aspects of your workout without injuring yourself






23. A medical doctor with a specialty in the treatment of mental health problems






24. Switching between different activities and exercises on different days






25. Planned physical activity done regularly to build or maintain one's fitness






26. The ability to handle the physical demands of everyday life without becoming overly tired






27. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






28. Period of low to moderate exercise






29. A nutrient that helps control the amount of fluid in your body






30. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






31. This is a statement that presents a situation from the speakers personal viewpoint

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32. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






33. The number of times your heart beats per minute when you are relaxing






34. Any form of bodily movement that uses up energy






35. Hearing - thinking about - and responding to the other person's message






36. Counseling that seeks to improve troubled family relationships






37. Aware of how you may be feeling at a given moment






38. A disturbance in the normal function of a part of the body






39. Units of heat that measure the energy available in foods






40. Foods that offer few nutrients but still have calories






41. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






42. Planned physical activity done regularly to build or maintain one's fitness






43. A psychological condition that affects a person's ability to interact normally with others






44. The ability to handle the physical demands of everyday life without becoming overly tired






45. A licensed - certified mental health professional with a master's degree in social work






46. Behaving with confidence and clearly stating your intentions






47. Fats that remain liquid at room temperature






48. Substances in food that your body needs






49. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






50. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything