Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A licensed - certified mental health professional with a master's degree in social work






2. The smooth and effective working together of your muscles and bones






3. Indigestible substances in foods - made mostly of carbohydrate






4. The study of nutrients and how they are used by the body






5. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






6. A medical doctor with a specialty in the treatment of mental health problems






7. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






8. Period of low to moderate exercise






9. A group of friends who hang out together and act in similar ways






10. Any form of bodily movement that uses up energy






11. Planned physical activity done regularly to build or maintain one's fitness






12. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






13. Intense and exaggerated fear of a specific situation or object






14. Returning body to normal condition after a workout






15. Substances in food that your body needs






16. The amount of nutrients relative to the number of calories they provide






17. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






18. Hearing - thinking about - and responding to the other person's message






19. Aware of how you may be feeling at a given moment






20. The units of heat that measure the energy available in foods.






21. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






22. Any form of bodily movement that uses up energy






23. Intense and exaggerated fear of a specific situation or object






24. A medical doctor with a specialty in the treatment of mental health problems






25. The intentional act of taking one's own life






26. The ability to handle the physical demands of everyday life without becoming overly tired






27. The feeling of stability and control over your body






28. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






29. Communication strategies that help you say no to others effectively






30. Fats that remain liquid at room temperature






31. Switching between different activities and exercises on different days






32. The passing of traits from parents to their children






33. Behaving with confidence and clearly stating your intentions






34. The exchange of thoughts - feelings - and beliefs between two or more people






35. Any form of bodily movement that uses up energy






36. Hearing - thinking about - and responding to the other person's message






37. A method for safely increasing aspects of your workout without injuring yourself






38. A unit of the energy supplied by food






39. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






40. A regular activity and exercise that prepares a person for a sport






41. The units of heat that measure the energy available in foods.






42. Loss of water






43. The use of visual cues to communicate information or feelings






44. A disorder in which intense anxiety or fear keeps a person from functioning normally






45. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






46. The starches and sugars present in foods






47. A disorder in which intense anxiety or fear keeps a person from functioning normally






48. This is a statement that presents a situation from the speakers personal viewpoint

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49. A mental health professional who is trained and licensed by the state to perform therapy






50. The ability to handle the physical demands of everyday life without becoming overly tired.