SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The use of visual cues to communicate information or feelings
anaerobic exercise
coordination
foodborne illness
body language
2. A tendency to give up - give in - or back down without standing up for your rights and needs
passive
vitamins
MyPyramid food guidance system
minerals
3. Aware of how you may be feeling at a given moment
exercise
therapy
sympathetic
refusal skills
4. Protect - Rest - Ice - Compress - and Elevate
heart and lung endurance
PRICE formula
aerobic exercise
conditioning
5. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.
proteins
assertive
warm-up
FITT principle
6. Foods that offer few nutrients but still have calories
aerobic exercise
body language
clique
empty-calorie foods
7. The intentional act of taking one's own life
suicide
aggressive
family therapy
clique
8. The amount of nutrients relative to the number of calories they provide
'I' message
nutrient density
fiber
appetite
9. When your words say one thing but your body language and/or intonation say another
mixed message
muscle strength
calories
aerobic exercise
10. The body's physical need for food
hunger
nutrition
target heart rate
major depression
11. Connections you have with other people and groups in your life
physical activity
relationships
clinical social worker (CSW)
mixed message
12. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
active listening
assertive
body composition
refusal skills
13. The passing of traits from parents to their children
empty-calorie foods
heredity
carbohydrates
hunger
14. Planned physical activity done regularly to build or maintain one's fitness
exercise
foodborne illness
flexibility
fiber
15. A disorder in which intense anxiety or fear keeps a person from functioning normally
physical activity
aggressive
anxiety disorder
communication
16. An approach that teaches you different ways of thinking or behaving
therapy
peer pressure
empty-calorie foods
refusal skills
17. Intense physical activity that requires little oxygen but uses short bursts of energy
dehydration
anaerobic exercise
major depression
mixed message
18. A system designed to help Americans make healthful food choices
peer pressure
balance
major depression
MyPyramid food guidance system
19. The range of numbers between which your heart and lungs receive the most benefit from a workout
unsaturated fats
target heart rate
heart and lung endurance
muscle strength
20. A licensed - certified mental health professional with a master's degree in social work
cross-training
clinical social worker (CSW)
nutrition
exercise
21. Communication strategies that help you say no to others effectively
fiber
refusal skills
disorder
personality disorder
22. A mental health professional who is trained and licensed by the state to perform therapy
psychologist
cool-down
peer pressure
coordination
23. Fats that remain liquid at room temperature
muscle endurance
foodborne illness
unsaturated fats
warm-up
24. The number of times your heart beats per minute when you are relaxing
flexibility
resting heart rate
passive
conditioning
25. The smooth and effective working together of your muscles and bones
coordination
mixed message
heat exhaustion
refusal skills
26. An overheating of the body that can result from dehydration
resting heart rate
psychiatrist
heat exhaustion
heredity
27. Period of low to moderate exercise
minerals
warm-up
physical activity
exercise
28. Period of low to moderate exercise
clique
coordination
cool-down
warm-up
29. Aware of how you may be feeling at a given moment
communication
exercise
saturated fats
sympathetic
30. Units of heat that measure the energy available in foods
communication
appetite
carbohydrates
calories
31. A disturbance in the normal function of a part of the body
muscle endurance
disorder
physical activity
'I' message
32. A severe mental disorder in which people lose contact with reality
FITT principle
schizophrenia
coordination
nutrition
33. A psychological condition that affects a person's ability to interact normally with others
heat exhaustion
physical fitness
family therapy
personality disorder
34. Indigestible substances in foods - made mostly of carbohydrate
fiber
aggressive
foodborne illness
nutrients
35. A method for safely increasing aspects of your workout without injuring yourself
fiber
relationships
balance
FITT principle
36. A medical doctor with a specialty in the treatment of mental health problems
aerobic exercise
psychiatrist
nutrition
minerals
37. Connections you have with other people and groups in your life
coordination
appetite
mood disorder
relationships
38. The exchange of thoughts - feelings - and beliefs between two or more people
communication
heat exhaustion
psychiatrist
resting heart rate
39. The smooth and effective working together of your muscles and bones
coordination
active listening
aerobic exercise
disorder
40. Intense and exaggerated fear of a specific situation or object
phobia
suicide
warm-up
schizophrenia
41. The ability to handle the physical demands of everyday life without becoming overly tired.
flexibility
FITT principle
nutrient density
physical fitness
42. The feeling of stability and control over your body
exercise
target heart rate
nutrition
balance
43. Units of heat that measure the energy available in foods
minerals
body composition
physical fitness
calories
44. The amount of nutrients relative to the number of calories they provide
anxiety disorder
nutrient density
schizophrenia
aerobic exercise
45. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
mood disorder
coordination
clique
physical fitness
46. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
major depression
dehydration
peer pressure
coordination
47. Switching between different activities and exercises on different days
balance
cross-training
fiber
saturated fats
48. A regular activity and exercise that prepares a person for a sport
foodborne illness
body composition
flexibility
conditioning
49. The number of times your heart beats per minute when you are relaxing
resting heart rate
dehydration
assertive
phobia
50. The use of visual cues to communicate information or feelings
balance
mood disorder
body language
communication
Can you answer 50 questions in 15 minutes?
Let me suggest you:
Browse all subjects
Browse all tests
Most popular tests
Major Subjects
Tests & Exams
AP
CLEP
DSST
GRE
SAT
GMAT
Certifications
CISSP go to https://www.isc2.org/
PMP
ITIL
RHCE
MCTS
More...
IT Skills
Android Programming
Data Modeling
Objective C Programming
Basic Python Programming
Adobe Illustrator
More...
Business Skills
Advertising Techniques
Business Accounting Basics
Business Strategy
Human Resource Management
Marketing Basics
More...
Soft Skills
Body Language
People Skills
Public Speaking
Persuasion
Job Hunting And Resumes
More...
Vocabulary
GRE Vocab
SAT Vocab
TOEFL Essential Vocab
Basic English Words For All
Global Words You Should Know
Business English
More...
Languages
AP German Vocab
AP Latin Vocab
SAT Subject Test: French
Italian Survival
Norwegian Survival
More...
Engineering
Audio Engineering
Computer Science Engineering
Aerospace Engineering
Chemical Engineering
Structural Engineering
More...
Health Sciences
Basic Nursing Skills
Health Science Language Fundamentals
Veterinary Technology Medical Language
Cardiology
Clinical Surgery
More...
English
Grammar Fundamentals
Literary And Rhetorical Vocab
Elements Of Style Vocab
Introduction To English Major
Complete Advanced Sentences
Literature
Homonyms
More...
Math
Algebra Formulas
Basic Arithmetic: Measurements
Metric Conversions
Geometric Properties
Important Math Facts
Number Sense Vocab
Business Math
More...
Other Major Subjects
Science
Economics
History
Law
Performing-arts
Cooking
Logic & Reasoning
Trivia
Browse all subjects
Browse all tests
Most popular tests