Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The amount of nutrients relative to the number of calories they provide






2. A licensed - certified mental health professional with a master's degree in social work






3. The study of nutrients and how they are used by the body






4. A medical doctor with a specialty in the treatment of mental health problems






5. A unit of the energy supplied by food






6. Loss of water






7. A disturbance in the normal function of a part of the body






8. Planned physical activity done regularly to build or maintain one's fitness






9. Substances in food that your body needs






10. The study of nutrients and how they are used by the body






11. A medical doctor with a specialty in the treatment of mental health problems






12. When your words say one thing but your body language and/or intonation say another






13. The range of numbers between which your heart and lungs receive the most benefit from a workout






14. The intentional act of taking one's own life






15. The number of times your heart beats per minute when you are relaxing






16. A psychological condition that affects a person's ability to interact normally with others






17. Counseling that seeks to improve troubled family relationships






18. A licensed - certified mental health professional with a master's degree in social work






19. The number of times your heart beats per minute when you are relaxing






20. A group of friends who hang out together and act in similar ways






21. The psychological desire for food






22. This is a statement that presents a situation from the speakers personal viewpoint

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23. Any form of bodily movement that uses up energy






24. Protect - Rest - Ice - Compress - and Elevate






25. Period of low to moderate exercise






26. Fats that are solid at room temperature






27. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






28. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






29. Communication strategies that help you say no to others effectively






30. The smooth and effective working together of your muscles and bones






31. Intense physical activity that requires little oxygen but uses short bursts of energy






32. The feeling of stability and control over your body






33. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






34. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






35. Counseling that seeks to improve troubled family relationships






36. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






37. The range of numbers between which your heart and lungs receive the most benefit from a workout






38. The ability of your body's joints to move easily through a full range of motion






39. The influence to go along with the beliefs and actions of other people your age






40. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






41. Communication strategies that help you say no to others effectively






42. A tendency to give up - give in - or back down without standing up for your rights and needs






43. Switching between different activities and exercises on different days






44. Fats that are solid at room temperature






45. The smooth and effective working together of your muscles and bones






46. Hearing - thinking about - and responding to the other person's message






47. Planned physical activity done regularly to build or maintain one's fitness






48. Any form of bodily movement that uses up energy






49. A disturbance in the normal function of a part of the body






50. An approach that teaches you different ways of thinking or behaving