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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The use of visual cues to communicate information or feelings






2. A tendency to give up - give in - or back down without standing up for your rights and needs






3. Aware of how you may be feeling at a given moment






4. Protect - Rest - Ice - Compress - and Elevate






5. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






6. Foods that offer few nutrients but still have calories






7. The intentional act of taking one's own life






8. The amount of nutrients relative to the number of calories they provide






9. When your words say one thing but your body language and/or intonation say another






10. The body's physical need for food






11. Connections you have with other people and groups in your life






12. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






13. The passing of traits from parents to their children






14. Planned physical activity done regularly to build or maintain one's fitness






15. A disorder in which intense anxiety or fear keeps a person from functioning normally






16. An approach that teaches you different ways of thinking or behaving






17. Intense physical activity that requires little oxygen but uses short bursts of energy






18. A system designed to help Americans make healthful food choices






19. The range of numbers between which your heart and lungs receive the most benefit from a workout






20. A licensed - certified mental health professional with a master's degree in social work






21. Communication strategies that help you say no to others effectively






22. A mental health professional who is trained and licensed by the state to perform therapy






23. Fats that remain liquid at room temperature






24. The number of times your heart beats per minute when you are relaxing






25. The smooth and effective working together of your muscles and bones






26. An overheating of the body that can result from dehydration






27. Period of low to moderate exercise






28. Period of low to moderate exercise






29. Aware of how you may be feeling at a given moment






30. Units of heat that measure the energy available in foods






31. A disturbance in the normal function of a part of the body






32. A severe mental disorder in which people lose contact with reality






33. A psychological condition that affects a person's ability to interact normally with others






34. Indigestible substances in foods - made mostly of carbohydrate






35. A method for safely increasing aspects of your workout without injuring yourself






36. A medical doctor with a specialty in the treatment of mental health problems






37. Connections you have with other people and groups in your life






38. The exchange of thoughts - feelings - and beliefs between two or more people






39. The smooth and effective working together of your muscles and bones






40. Intense and exaggerated fear of a specific situation or object






41. The ability to handle the physical demands of everyday life without becoming overly tired.






42. The feeling of stability and control over your body






43. Units of heat that measure the energy available in foods






44. The amount of nutrients relative to the number of calories they provide






45. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






46. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






47. Switching between different activities and exercises on different days






48. A regular activity and exercise that prepares a person for a sport






49. The number of times your heart beats per minute when you are relaxing






50. The use of visual cues to communicate information or feelings






Can you answer 50 questions in 15 minutes?



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