Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A regular activity and exercise that prepares a person for a sport






2. Any form of bodily movement that uses up energy






3. The intentional act of taking one's own life






4. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






5. The exchange of thoughts - feelings - and beliefs between two or more people






6. Planned physical activity done regularly to build or maintain one's fitness






7. The study of nutrients and how they are used by the body






8. A psychological condition that affects a person's ability to interact normally with others






9. Intense physical activity that requires little oxygen but uses short bursts of energy






10. The units of heat that measure the energy available in foods.






11. A medical doctor with a specialty in the treatment of mental health problems






12. Communication strategies that help you say no to others effectively






13. A system designed to help Americans make healthful food choices






14. The influence to go along with the beliefs and actions of other people your age






15. A group of friends who hang out together and act in similar ways






16. Returning body to normal condition after a workout






17. An approach that teaches you different ways of thinking or behaving






18. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






19. Any form of bodily movement that uses up energy






20. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






21. Units of heat that measure the energy available in foods






22. Intense physical activity that requires little oxygen but uses short bursts of energy






23. A mental health professional who is trained and licensed by the state to perform therapy






24. The body's physical need for food






25. The smooth and effective working together of your muscles and bones






26. Planned physical activity done regularly to build or maintain one's fitness






27. A unit of the energy supplied by food






28. Fats that remain liquid at room temperature






29. A measure of the most weight you can lift or the most force you can exert at one time






30. Period of low to moderate exercise






31. The use of visual cues to communicate information or feelings






32. The starches and sugars present in foods






33. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






34. The ability to handle the physical demands of everyday life without becoming overly tired.






35. A unit of the energy supplied by food






36. The psychological desire for food






37. The amount of nutrients relative to the number of calories they provide






38. Switching between different activities and exercises on different days






39. The number of times your heart beats per minute when you are relaxing






40. A medical doctor with a specialty in the treatment of mental health problems






41. Intense physical activity that requires little oxygen but uses short bursts of energy






42. Hearing - thinking about - and responding to the other person's message






43. Intense and exaggerated fear of a specific situation or object






44. Connections you have with other people and groups in your life






45. Units of heat that measure the energy available in foods






46. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






47. The ability to handle the physical demands of everyday life without becoming overly tired.






48. Fats that are solid at room temperature






49. This is a statement that presents a situation from the speakers personal viewpoint

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50. Planned physical activity done regularly to build or maintain one's fitness