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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A system designed to help Americans make healthful food choices






2. A medical doctor with a specialty in the treatment of mental health problems






3. Period of low to moderate exercise






4. The study of nutrients and how they are used by the body






5. The psychological desire for food






6. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






7. The smooth and effective working together of your muscles and bones






8. This is a statement that presents a situation from the speakers personal viewpoint

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9. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






10. The number of times your heart beats per minute when you are relaxing






11. The ability of your body's joints to move easily through a full range of motion






12. When your words say one thing but your body language and/or intonation say another






13. The ability to handle the physical demands of everyday life without becoming overly tired






14. The use of visual cues to communicate information or feelings






15. Foods that offer few nutrients but still have calories






16. Intense and exaggerated fear of a specific situation or object






17. The passing of traits from parents to their children






18. Any form of bodily movement that uses up energy






19. The exchange of thoughts - feelings - and beliefs between two or more people






20. Aware of how you may be feeling at a given moment






21. The exchange of thoughts - feelings - and beliefs between two or more people






22. A method for safely increasing aspects of your workout without injuring yourself






23. Planned physical activity done regularly to build or maintain one's fitness






24. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






25. Fats that remain liquid at room temperature






26. Aware of how you may be feeling at a given moment






27. The units of heat that measure the energy available in foods.






28. A disorder in which intense anxiety or fear keeps a person from functioning normally






29. A severe mental disorder in which people lose contact with reality






30. Intense and exaggerated fear of a specific situation or object






31. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






32. The feeling of stability and control over your body






33. A disturbance in the normal function of a part of the body






34. The influence to go along with the beliefs and actions of other people your age






35. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






36. The amount of nutrients relative to the number of calories they provide






37. Switching between different activities and exercises on different days






38. The range of numbers between which your heart and lungs receive the most benefit from a workout






39. A disturbance in the normal function of a part of the body






40. Intense physical activity that requires little oxygen but uses short bursts of energy






41. When your words say one thing but your body language and/or intonation say another






42. A licensed - certified mental health professional with a master's degree in social work






43. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






44. The ability to handle the physical demands of everyday life without becoming overly tired






45. The starches and sugars present in foods






46. Counseling that seeks to improve troubled family relationships






47. A system designed to help Americans make healthful food choices






48. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






49. The intentional act of taking one's own life






50. The passing of traits from parents to their children







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