SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness
schizophrenia
exercise
personality disorder
dehydration
2. Intense physical activity that requires little oxygen but uses short bursts of energy
aerobic exercise
anaerobic exercise
mood disorder
fiber
3. The psychological desire for food
appetite
psychologist
sympathetic
physical fitness
4. The passing of traits from parents to their children
MyPyramid food guidance system
physical fitness
heredity
physical activity
5. Intense physical activity that requires little oxygen but uses short bursts of energy
anaerobic exercise
mood disorder
balance
peer pressure
6. Switching between different activities and exercises on different days
clique
mixed message
personality disorder
cross-training
7. The feeling of stability and control over your body
balance
warm-up
nutrients
exercise
8. Intense physical activity that requires little oxygen but uses short bursts of energy
anaerobic exercise
fiber
cross-training
coordination
9. A mental health professional who is trained and licensed by the state to perform therapy
warm-up
fiber
psychologist
FITT principle
10. A regular activity and exercise that prepares a person for a sport
hunger
body composition
conditioning
psychiatrist
11. Behaving with confidence and clearly stating your intentions
assertive
warm-up
unsaturated fats
family therapy
12. The intentional act of taking one's own life
empty-calorie foods
physical fitness
suicide
target heart rate
13. The amount of nutrients relative to the number of calories they provide
coordination
aggressive
nutrient density
physical fitness
14. The amount of nutrients relative to the number of calories they provide
nutrient density
minerals
nutrients
passive
15. A method for safely increasing aspects of your workout without injuring yourself
FITT principle
anaerobic exercise
peer pressure
calories
16. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
muscle endurance
aerobic exercise
clique
psychologist
17. A disorder in which intense anxiety or fear keeps a person from functioning normally
sympathetic
anxiety disorder
body composition
calories
18. Indigestible substances in foods - made mostly of carbohydrate
anaerobic exercise
fiber
cool-down
heart and lung endurance
19. The intentional act of taking one's own life
suicide
cool-down
sodium
appetite
20. The exchange of thoughts - feelings - and beliefs between two or more people
communication
phobia
conditioning
hunger
21. A psychological condition that affects a person's ability to interact normally with others
exercise
personality disorder
resting heart rate
exercise
22. The feeling of stability and control over your body
calories
coordination
balance
muscle strength
23. Any form of bodily movement that uses up energy
physical activity
coordination
family therapy
calorie
24. Loss of water
physical fitness
dehydration
cross-training
relationships
25. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
family therapy
physical fitness
aerobic exercise
balance
26. The smooth and effective working together of your muscles and bones
therapy
clique
coordination
physical fitness
27. When your words say one thing but your body language and/or intonation say another
mixed message
active listening
foodborne illness
cool-down
28. Substances in food that your body needs
nutrients
hunger
calories
anaerobic exercise
29. The number of times your heart beats per minute when you are relaxing
anaerobic exercise
physical fitness
resting heart rate
relationships
30. This is a statement that presents a situation from the speakers personal viewpoint
Warning
: Invalid argument supplied for foreach() in
/var/www/html/basicversity.com/show_quiz.php
on line
183
31. A tendency to give up - give in - or back down without standing up for your rights and needs
clinical social worker (CSW)
passive
foodborne illness
schizophrenia
32. Hearing - thinking about - and responding to the other person's message
nutrients
refusal skills
active listening
clinical social worker (CSW)
33. The feeling of stability and control over your body
balance
calories
heart and lung endurance
anaerobic exercise
34. Sickness caught from eating unsafe food
relationships
foodborne illness
psychiatrist
peer pressure
35. A medical doctor with a specialty in the treatment of mental health problems
balance
FITT principle
psychiatrist
suicide
36. A system designed to help Americans make healthful food choices
MyPyramid food guidance system
exercise
exercise
body composition
37. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
vitamins
appetite
sympathetic
body composition
38. A measure of the most weight you can lift or the most force you can exert at one time
phobia
fiber
communication
muscle strength
39. Period of low to moderate exercise
family therapy
aerobic exercise
anaerobic exercise
warm-up
40. Any form of bodily movement that uses up energy
PRICE formula
physical activity
minerals
calorie
41. Counseling that seeks to improve troubled family relationships
family therapy
calorie
aerobic exercise
carbohydrates
42. The passing of traits from parents to their children
phobia
assertive
suicide
heredity
43. Fats that remain liquid at room temperature
nutrition
unsaturated fats
cool-down
refusal skills
44. An approach that teaches you different ways of thinking or behaving
anxiety disorder
aerobic exercise
conditioning
therapy
45. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
physical fitness
personality disorder
aerobic exercise
vitamins
46. The ability of your body's joints to move easily through a full range of motion
suicide
flexibility
carbohydrates
exercise
47. Any form of bodily movement that uses up energy
aggressive
empty-calorie foods
physical activity
clique
48. Counseling that seeks to improve troubled family relationships
mood disorder
family therapy
exercise
fiber
49. The number of times your heart beats per minute when you are relaxing
resting heart rate
carbohydrates
active listening
clinical social worker (CSW)
50. Planned physical activity done regularly to build or maintain one's fitness
empty-calorie foods
personality disorder
exercise
physical fitness
Can you answer 50 questions in 15 minutes?
Let me suggest you:
Browse all subjects
Browse all tests
Most popular tests
Major Subjects
Tests & Exams
AP
CLEP
DSST
GRE
SAT
GMAT
Certifications
CISSP go to https://www.isc2.org/
PMP
ITIL
RHCE
MCTS
More...
IT Skills
Android Programming
Data Modeling
Objective C Programming
Basic Python Programming
Adobe Illustrator
More...
Business Skills
Advertising Techniques
Business Accounting Basics
Business Strategy
Human Resource Management
Marketing Basics
More...
Soft Skills
Body Language
People Skills
Public Speaking
Persuasion
Job Hunting And Resumes
More...
Vocabulary
GRE Vocab
SAT Vocab
TOEFL Essential Vocab
Basic English Words For All
Global Words You Should Know
Business English
More...
Languages
AP German Vocab
AP Latin Vocab
SAT Subject Test: French
Italian Survival
Norwegian Survival
More...
Engineering
Audio Engineering
Computer Science Engineering
Aerospace Engineering
Chemical Engineering
Structural Engineering
More...
Health Sciences
Basic Nursing Skills
Health Science Language Fundamentals
Veterinary Technology Medical Language
Cardiology
Clinical Surgery
More...
English
Grammar Fundamentals
Literary And Rhetorical Vocab
Elements Of Style Vocab
Introduction To English Major
Complete Advanced Sentences
Literature
Homonyms
More...
Math
Algebra Formulas
Basic Arithmetic: Measurements
Metric Conversions
Geometric Properties
Important Math Facts
Number Sense Vocab
Business Math
More...
Other Major Subjects
Science
Economics
History
Law
Performing-arts
Cooking
Logic & Reasoning
Trivia
Browse all subjects
Browse all tests
Most popular tests