Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Intense physical activity that requires little oxygen but uses short bursts of energy






2. The body's physical need for food






3. Hearing - thinking about - and responding to the other person's message






4. This is a statement that presents a situation from the speakers personal viewpoint

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5. The ability to handle the physical demands of everyday life without becoming overly tired






6. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






7. The intentional act of taking one's own life






8. An overheating of the body that can result from dehydration






9. This is a statement that presents a situation from the speakers personal viewpoint

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10. Fats that are solid at room temperature






11. Planned physical activity done regularly to build or maintain one's fitness






12. A system designed to help Americans make healthful food choices






13. A measure of the most weight you can lift or the most force you can exert at one time






14. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






15. An approach that teaches you different ways of thinking or behaving






16. A system designed to help Americans make healthful food choices






17. When your words say one thing but your body language and/or intonation say another






18. Fats that are solid at room temperature






19. A licensed - certified mental health professional with a master's degree in social work






20. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






21. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






22. Fats that remain liquid at room temperature






23. The influence to go along with the beliefs and actions of other people your age






24. Period of low to moderate exercise






25. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






26. The psychological desire for food






27. Intense physical activity that requires little oxygen but uses short bursts of energy






28. A tendency to give up - give in - or back down without standing up for your rights and needs






29. Any form of bodily movement that uses up energy






30. A medical doctor with a specialty in the treatment of mental health problems






31. Switching between different activities and exercises on different days






32. The influence to go along with the beliefs and actions of other people your age






33. The ability of your body's joints to move easily through a full range of motion






34. The feeling of stability and control over your body






35. A disturbance in the normal function of a part of the body






36. A method for safely increasing aspects of your workout without injuring yourself






37. The range of numbers between which your heart and lungs receive the most benefit from a workout






38. Planned physical activity done regularly to build or maintain one's fitness






39. Aware of how you may be feeling at a given moment






40. A nutrient that helps control the amount of fluid in your body






41. The smooth and effective working together of your muscles and bones






42. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






43. A group of friends who hang out together and act in similar ways






44. Sickness caught from eating unsafe food






45. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






46. The starches and sugars present in foods






47. Intense physical activity that requires little oxygen but uses short bursts of energy






48. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






49. The smooth and effective working together of your muscles and bones






50. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop