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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






2. Returning body to normal condition after a workout






3. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






4. A nutrient that helps control the amount of fluid in your body






5. Loss of water






6. The amount of nutrients relative to the number of calories they provide






7. A disturbance in the normal function of a part of the body






8. An overheating of the body that can result from dehydration






9. The number of times your heart beats per minute when you are relaxing






10. A disorder in which intense anxiety or fear keeps a person from functioning normally






11. The body's physical need for food






12. A group of friends who hang out together and act in similar ways






13. Hearing - thinking about - and responding to the other person's message






14. Planned physical activity done regularly to build or maintain one's fitness






15. Planned physical activity done regularly to build or maintain one's fitness






16. The passing of traits from parents to their children






17. A tendency to give up - give in - or back down without standing up for your rights and needs






18. The smooth and effective working together of your muscles and bones






19. Fats that remain liquid at room temperature






20. A group of friends who hang out together and act in similar ways






21. A system designed to help Americans make healthful food choices






22. Protect - Rest - Ice - Compress - and Elevate






23. Indigestible substances in foods - made mostly of carbohydrate






24. A method for safely increasing aspects of your workout without injuring yourself






25. A nutrient that helps control the amount of fluid in your body






26. The psychological desire for food






27. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






28. An approach that teaches you different ways of thinking or behaving






29. Intense physical activity that requires little oxygen but uses short bursts of energy






30. Aware of how you may be feeling at a given moment






31. The body's physical need for food






32. Foods that offer few nutrients but still have calories






33. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






34. The feeling of stability and control over your body






35. Intense and exaggerated fear of a specific situation or object






36. The psychological desire for food






37. A regular activity and exercise that prepares a person for a sport






38. A medical doctor with a specialty in the treatment of mental health problems






39. Any form of bodily movement that uses up energy






40. Fats that remain liquid at room temperature






41. A severe mental disorder in which people lose contact with reality






42. Fats that are solid at room temperature






43. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






44. Communication strategies that help you say no to others effectively






45. A system designed to help Americans make healthful food choices






46. Intense physical activity that requires little oxygen but uses short bursts of energy






47. Aware of how you may be feeling at a given moment






48. A method for safely increasing aspects of your workout without injuring yourself






49. A tendency to give up - give in - or back down without standing up for your rights and needs






50. Connections you have with other people and groups in your life







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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