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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The range of numbers between which your heart and lungs receive the most benefit from a workout






2. When your words say one thing but your body language and/or intonation say another






3. The use of visual cues to communicate information or feelings






4. Intense physical activity that requires little oxygen but uses short bursts of energy






5. The exchange of thoughts - feelings - and beliefs between two or more people






6. Indigestible substances in foods - made mostly of carbohydrate






7. Units of heat that measure the energy available in foods






8. The starches and sugars present in foods






9. Period of low to moderate exercise






10. A measure of the most weight you can lift or the most force you can exert at one time






11. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






12. Planned physical activity done regularly to build or maintain one's fitness






13. Planned physical activity done regularly to build or maintain one's fitness






14. The ability of your body's joints to move easily through a full range of motion






15. The use of visual cues to communicate information or feelings






16. The passing of traits from parents to their children






17. The ability to handle the physical demands of everyday life without becoming overly tired.






18. The units of heat that measure the energy available in foods.






19. Switching between different activities and exercises on different days






20. Communication strategies that help you say no to others effectively






21. An approach that teaches you different ways of thinking or behaving






22. Sickness caught from eating unsafe food






23. Hearing - thinking about - and responding to the other person's message






24. A method for safely increasing aspects of your workout without injuring yourself






25. Fats that are solid at room temperature






26. An approach that teaches you different ways of thinking or behaving






27. Planned physical activity done regularly to build or maintain one's fitness






28. The smooth and effective working together of your muscles and bones






29. A group of friends who hang out together and act in similar ways






30. The starches and sugars present in foods






31. The feeling of stability and control over your body






32. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






33. A group of friends who hang out together and act in similar ways






34. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






35. Indigestible substances in foods - made mostly of carbohydrate






36. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






37. Intense and exaggerated fear of a specific situation or object






38. Aware of how you may be feeling at a given moment






39. Loss of water






40. The ability of your body's joints to move easily through a full range of motion






41. A psychological condition that affects a person's ability to interact normally with others






42. A psychological condition that affects a person's ability to interact normally with others






43. Any form of bodily movement that uses up energy






44. Loss of water






45. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






46. A system designed to help Americans make healthful food choices






47. Substances in food that your body needs






48. A mental health professional who is trained and licensed by the state to perform therapy






49. Any form of bodily movement that uses up energy






50. The study of nutrients and how they are used by the body







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Can you answer 50 questions in 15 minutes?


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