Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A medical doctor with a specialty in the treatment of mental health problems






2. A group of friends who hang out together and act in similar ways






3. The ability to handle the physical demands of everyday life without becoming overly tired.






4. The smooth and effective working together of your muscles and bones






5. The amount of nutrients relative to the number of calories they provide






6. Sickness caught from eating unsafe food






7. The smooth and effective working together of your muscles and bones






8. The influence to go along with the beliefs and actions of other people your age






9. Communication strategies that help you say no to others effectively






10. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






11. Behaving with confidence and clearly stating your intentions






12. Period of low to moderate exercise






13. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






14. A measure of the most weight you can lift or the most force you can exert at one time






15. A severe mental disorder in which people lose contact with reality






16. The exchange of thoughts - feelings - and beliefs between two or more people






17. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






18. A psychological condition that affects a person's ability to interact normally with others






19. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






20. Substances in food that your body needs






21. The ability of your body's joints to move easily through a full range of motion






22. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






23. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






24. The study of nutrients and how they are used by the body






25. The use of visual cues to communicate information or feelings






26. Protect - Rest - Ice - Compress - and Elevate






27. Planned physical activity done regularly to build or maintain one's fitness






28. Switching between different activities and exercises on different days






29. Loss of water






30. Aware of how you may be feeling at a given moment






31. A regular activity and exercise that prepares a person for a sport






32. The feeling of stability and control over your body






33. A system designed to help Americans make healthful food choices






34. The body's physical need for food






35. Intense physical activity that requires little oxygen but uses short bursts of energy






36. The number of times your heart beats per minute when you are relaxing






37. A group of friends who hang out together and act in similar ways






38. A tendency to give up - give in - or back down without standing up for your rights and needs






39. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






40. The ability to handle the physical demands of everyday life without becoming overly tired






41. Intense and exaggerated fear of a specific situation or object






42. Foods that offer few nutrients but still have calories






43. Connections you have with other people and groups in your life






44. A psychological condition that affects a person's ability to interact normally with others






45. Units of heat that measure the energy available in foods






46. The number of times your heart beats per minute when you are relaxing






47. This is a statement that presents a situation from the speakers personal viewpoint

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48. Aware of how you may be feeling at a given moment






49. Fats that remain liquid at room temperature






50. The range of numbers between which your heart and lungs receive the most benefit from a workout