Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The smooth and effective working together of your muscles and bones






2. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






3. Any form of bodily movement that uses up energy






4. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






5. The units of heat that measure the energy available in foods.






6. This is a statement that presents a situation from the speakers personal viewpoint

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7. A disorder in which intense anxiety or fear keeps a person from functioning normally






8. Aware of how you may be feeling at a given moment






9. The number of times your heart beats per minute when you are relaxing






10. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






11. A medical doctor with a specialty in the treatment of mental health problems






12. The influence to go along with the beliefs and actions of other people your age






13. The influence to go along with the beliefs and actions of other people your age






14. The starches and sugars present in foods






15. This is a statement that presents a situation from the speakers personal viewpoint

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16. Communication strategies that help you say no to others effectively






17. Switching between different activities and exercises on different days






18. An overheating of the body that can result from dehydration






19. The ability to handle the physical demands of everyday life without becoming overly tired






20. Indigestible substances in foods - made mostly of carbohydrate






21. The ability to handle the physical demands of everyday life without becoming overly tired.






22. Intense and exaggerated fear of a specific situation or object






23. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






24. Substances in food that your body needs






25. Protect - Rest - Ice - Compress - and Elevate






26. A psychological condition that affects a person's ability to interact normally with others






27. The range of numbers between which your heart and lungs receive the most benefit from a workout






28. Period of low to moderate exercise






29. When your words say one thing but your body language and/or intonation say another






30. Fats that are solid at room temperature






31. A licensed - certified mental health professional with a master's degree in social work






32. The use of visual cues to communicate information or feelings






33. Any form of bodily movement that uses up energy






34. The psychological desire for food






35. A group of friends who hang out together and act in similar ways






36. Counseling that seeks to improve troubled family relationships






37. The smooth and effective working together of your muscles and bones






38. A measure of the most weight you can lift or the most force you can exert at one time






39. The feeling of stability and control over your body






40. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






41. A method for safely increasing aspects of your workout without injuring yourself






42. The intentional act of taking one's own life






43. Communication strategies that help you say no to others effectively






44. Loss of water






45. Protect - Rest - Ice - Compress - and Elevate






46. The psychological desire for food






47. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






48. A medical doctor with a specialty in the treatment of mental health problems






49. A unit of the energy supplied by food






50. A disturbance in the normal function of a part of the body