Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fats that are solid at room temperature






2. The range of numbers between which your heart and lungs receive the most benefit from a workout






3. Fats that are solid at room temperature






4. Planned physical activity done regularly to build or maintain one's fitness






5. The exchange of thoughts - feelings - and beliefs between two or more people






6. A method for safely increasing aspects of your workout without injuring yourself






7. This is a statement that presents a situation from the speakers personal viewpoint

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8. Switching between different activities and exercises on different days






9. The starches and sugars present in foods






10. A system designed to help Americans make healthful food choices






11. Behaving with confidence and clearly stating your intentions






12. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






13. Any form of bodily movement that uses up energy






14. A nutrient that helps control the amount of fluid in your body






15. An overheating of the body that can result from dehydration






16. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






17. Intense physical activity that requires little oxygen but uses short bursts of energy






18. The psychological desire for food






19. Sickness caught from eating unsafe food






20. Communication strategies that help you say no to others effectively






21. Period of low to moderate exercise






22. A mental health professional who is trained and licensed by the state to perform therapy






23. The study of nutrients and how they are used by the body






24. Hearing - thinking about - and responding to the other person's message






25. Loss of water






26. The psychological desire for food






27. A medical doctor with a specialty in the treatment of mental health problems






28. A nutrient that helps control the amount of fluid in your body






29. Connections you have with other people and groups in your life






30. Intense and exaggerated fear of a specific situation or object






31. A disorder in which intense anxiety or fear keeps a person from functioning normally






32. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






33. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






34. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






35. Communication strategies that help you say no to others effectively






36. Any form of bodily movement that uses up energy






37. Any form of bodily movement that uses up energy






38. The smooth and effective working together of your muscles and bones






39. A group of friends who hang out together and act in similar ways






40. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






41. A severe mental disorder in which people lose contact with reality






42. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






43. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






44. Planned physical activity done regularly to build or maintain one's fitness






45. Substances in food that your body needs






46. Any form of bodily movement that uses up energy






47. The number of times your heart beats per minute when you are relaxing






48. An approach that teaches you different ways of thinking or behaving






49. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






50. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


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