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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The smooth and effective working together of your muscles and bones






2. A measure of the most weight you can lift or the most force you can exert at one time






3. The smooth and effective working together of your muscles and bones






4. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






5. A severe mental disorder in which people lose contact with reality






6. The number of times your heart beats per minute when you are relaxing






7. Planned physical activity done regularly to build or maintain one's fitness






8. Aware of how you may be feeling at a given moment






9. A method for safely increasing aspects of your workout without injuring yourself






10. The feeling of stability and control over your body






11. A system designed to help Americans make healthful food choices






12. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






13. The psychological desire for food






14. Switching between different activities and exercises on different days






15. The body's physical need for food






16. The study of nutrients and how they are used by the body






17. An approach that teaches you different ways of thinking or behaving






18. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






19. Connections you have with other people and groups in your life






20. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






21. Substances in food that your body needs






22. A medical doctor with a specialty in the treatment of mental health problems






23. When your words say one thing but your body language and/or intonation say another






24. Counseling that seeks to improve troubled family relationships






25. Any form of bodily movement that uses up energy






26. Fats that remain liquid at room temperature






27. Units of heat that measure the energy available in foods






28. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






29. The amount of nutrients relative to the number of calories they provide






30. A tendency to give up - give in - or back down without standing up for your rights and needs






31. When your words say one thing but your body language and/or intonation say another






32. Hearing - thinking about - and responding to the other person's message






33. Switching between different activities and exercises on different days






34. Loss of water






35. A measure of the most weight you can lift or the most force you can exert at one time






36. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






37. A disturbance in the normal function of a part of the body






38. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






39. The body's physical need for food






40. Indigestible substances in foods - made mostly of carbohydrate






41. A nutrient that helps control the amount of fluid in your body






42. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






43. A psychological condition that affects a person's ability to interact normally with others






44. A licensed - certified mental health professional with a master's degree in social work






45. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






46. Connections you have with other people and groups in your life






47. The psychological desire for food






48. The ability of your body's joints to move easily through a full range of motion






49. Foods that offer few nutrients but still have calories






50. The range of numbers between which your heart and lungs receive the most benefit from a workout







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