Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






2. The influence to go along with the beliefs and actions of other people your age






3. Behaving with confidence and clearly stating your intentions






4. A method for safely increasing aspects of your workout without injuring yourself






5. Loss of water






6. Substances in food that your body needs






7. The number of times your heart beats per minute when you are relaxing






8. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






9. An approach that teaches you different ways of thinking or behaving






10. The body's physical need for food






11. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






12. Fats that are solid at room temperature






13. A disorder in which intense anxiety or fear keeps a person from functioning normally






14. Any form of bodily movement that uses up energy






15. The range of numbers between which your heart and lungs receive the most benefit from a workout






16. A severe mental disorder in which people lose contact with reality






17. A medical doctor with a specialty in the treatment of mental health problems






18. Intense physical activity that requires little oxygen but uses short bursts of energy






19. A medical doctor with a specialty in the treatment of mental health problems






20. Units of heat that measure the energy available in foods






21. The ability of your body's joints to move easily through a full range of motion






22. Fats that remain liquid at room temperature






23. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






24. The intentional act of taking one's own life






25. Communication strategies that help you say no to others effectively






26. The exchange of thoughts - feelings - and beliefs between two or more people






27. A unit of the energy supplied by food






28. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






29. The number of times your heart beats per minute when you are relaxing






30. The smooth and effective working together of your muscles and bones






31. A licensed - certified mental health professional with a master's degree in social work






32. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






33. The amount of nutrients relative to the number of calories they provide






34. The ability to handle the physical demands of everyday life without becoming overly tired






35. A psychological condition that affects a person's ability to interact normally with others






36. Connections you have with other people and groups in your life






37. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






38. This is a statement that presents a situation from the speakers personal viewpoint

Warning: Invalid argument supplied for foreach() in /var/www/html/basicversity.com/show_quiz.php on line 183


39. Protect - Rest - Ice - Compress - and Elevate






40. The psychological desire for food






41. The range of numbers between which your heart and lungs receive the most benefit from a workout






42. Indigestible substances in foods - made mostly of carbohydrate






43. The smooth and effective working together of your muscles and bones






44. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






45. Planned physical activity done regularly to build or maintain one's fitness






46. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






47. Substances in food that your body needs






48. Units of heat that measure the energy available in foods






49. The body's physical need for food






50. The ability to handle the physical demands of everyday life without becoming overly tired.