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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Behaving with confidence and clearly stating your intentions






2. The starches and sugars present in foods






3. The ability of your body's joints to move easily through a full range of motion






4. Hearing - thinking about - and responding to the other person's message






5. An approach that teaches you different ways of thinking or behaving






6. Returning body to normal condition after a workout






7. The psychological desire for food






8. Foods that offer few nutrients but still have calories






9. The units of heat that measure the energy available in foods.






10. A licensed - certified mental health professional with a master's degree in social work






11. A psychological condition that affects a person's ability to interact normally with others






12. A method for safely increasing aspects of your workout without injuring yourself






13. Counseling that seeks to improve troubled family relationships






14. A measure of the most weight you can lift or the most force you can exert at one time






15. Loss of water






16. Planned physical activity done regularly to build or maintain one's fitness






17. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






18. A licensed - certified mental health professional with a master's degree in social work






19. A disturbance in the normal function of a part of the body






20. The use of visual cues to communicate information or feelings






21. A medical doctor with a specialty in the treatment of mental health problems






22. The ability to handle the physical demands of everyday life without becoming overly tired






23. A nutrient that helps control the amount of fluid in your body






24. A system designed to help Americans make healthful food choices






25. The starches and sugars present in foods






26. The passing of traits from parents to their children






27. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






28. Aware of how you may be feeling at a given moment






29. Fats that are solid at room temperature






30. An overheating of the body that can result from dehydration






31. Sickness caught from eating unsafe food






32. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






33. A system designed to help Americans make healthful food choices






34. The feeling of stability and control over your body






35. The range of numbers between which your heart and lungs receive the most benefit from a workout






36. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






37. Indigestible substances in foods - made mostly of carbohydrate






38. A severe mental disorder in which people lose contact with reality






39. A disorder in which intense anxiety or fear keeps a person from functioning normally






40. The feeling of stability and control over your body






41. Fats that remain liquid at room temperature






42. Planned physical activity done regularly to build or maintain one's fitness






43. Intense physical activity that requires little oxygen but uses short bursts of energy






44. Intense physical activity that requires little oxygen but uses short bursts of energy






45. A method for safely increasing aspects of your workout without injuring yourself






46. A regular activity and exercise that prepares a person for a sport






47. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






48. Switching between different activities and exercises on different days






49. The exchange of thoughts - feelings - and beliefs between two or more people






50. A nutrient that helps control the amount of fluid in your body







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