Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness






2. Intense physical activity that requires little oxygen but uses short bursts of energy






3. The psychological desire for food






4. The passing of traits from parents to their children






5. Intense physical activity that requires little oxygen but uses short bursts of energy






6. Switching between different activities and exercises on different days






7. The feeling of stability and control over your body






8. Intense physical activity that requires little oxygen but uses short bursts of energy






9. A mental health professional who is trained and licensed by the state to perform therapy






10. A regular activity and exercise that prepares a person for a sport






11. Behaving with confidence and clearly stating your intentions






12. The intentional act of taking one's own life






13. The amount of nutrients relative to the number of calories they provide






14. The amount of nutrients relative to the number of calories they provide






15. A method for safely increasing aspects of your workout without injuring yourself






16. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






17. A disorder in which intense anxiety or fear keeps a person from functioning normally






18. Indigestible substances in foods - made mostly of carbohydrate






19. The intentional act of taking one's own life






20. The exchange of thoughts - feelings - and beliefs between two or more people






21. A psychological condition that affects a person's ability to interact normally with others






22. The feeling of stability and control over your body






23. Any form of bodily movement that uses up energy






24. Loss of water






25. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






26. The smooth and effective working together of your muscles and bones






27. When your words say one thing but your body language and/or intonation say another






28. Substances in food that your body needs






29. The number of times your heart beats per minute when you are relaxing






30. This is a statement that presents a situation from the speakers personal viewpoint

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31. A tendency to give up - give in - or back down without standing up for your rights and needs






32. Hearing - thinking about - and responding to the other person's message






33. The feeling of stability and control over your body






34. Sickness caught from eating unsafe food






35. A medical doctor with a specialty in the treatment of mental health problems






36. A system designed to help Americans make healthful food choices






37. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






38. A measure of the most weight you can lift or the most force you can exert at one time






39. Period of low to moderate exercise






40. Any form of bodily movement that uses up energy






41. Counseling that seeks to improve troubled family relationships






42. The passing of traits from parents to their children






43. Fats that remain liquid at room temperature






44. An approach that teaches you different ways of thinking or behaving






45. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






46. The ability of your body's joints to move easily through a full range of motion






47. Any form of bodily movement that uses up energy






48. Counseling that seeks to improve troubled family relationships






49. The number of times your heart beats per minute when you are relaxing






50. Planned physical activity done regularly to build or maintain one's fitness






Can you answer 50 questions in 15 minutes?



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