Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A licensed - certified mental health professional with a master's degree in social work






2. A mental health professional who is trained and licensed by the state to perform therapy






3. Substances in food that your body needs






4. Planned physical activity done regularly to build or maintain one's fitness






5. Period of low to moderate exercise






6. An overheating of the body that can result from dehydration






7. A method for safely increasing aspects of your workout without injuring yourself






8. Planned physical activity done regularly to build or maintain one's fitness






9. A disorder in which intense anxiety or fear keeps a person from functioning normally






10. Loss of water






11. Fats that remain liquid at room temperature






12. Protect - Rest - Ice - Compress - and Elevate






13. The range of numbers between which your heart and lungs receive the most benefit from a workout






14. A severe mental disorder in which people lose contact with reality






15. The psychological desire for food






16. The ability to handle the physical demands of everyday life without becoming overly tired.






17. The ability to handle the physical demands of everyday life without becoming overly tired






18. A group of friends who hang out together and act in similar ways






19. A licensed - certified mental health professional with a master's degree in social work






20. Returning body to normal condition after a workout






21. Hearing - thinking about - and responding to the other person's message






22. The intentional act of taking one's own life






23. The passing of traits from parents to their children






24. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






25. The feeling of stability and control over your body






26. A unit of the energy supplied by food






27. Connections you have with other people and groups in your life






28. A regular activity and exercise that prepares a person for a sport






29. Behaving with confidence and clearly stating your intentions






30. The amount of nutrients relative to the number of calories they provide






31. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






32. The exchange of thoughts - feelings - and beliefs between two or more people






33. The ability to handle the physical demands of everyday life without becoming overly tired.






34. Behaving with confidence and clearly stating your intentions






35. Any form of bodily movement that uses up energy






36. Sickness caught from eating unsafe food






37. A tendency to give up - give in - or back down without standing up for your rights and needs






38. A disturbance in the normal function of a part of the body






39. Any form of bodily movement that uses up energy






40. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






41. The feeling of stability and control over your body






42. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






43. The exchange of thoughts - feelings - and beliefs between two or more people






44. A nutrient that helps control the amount of fluid in your body






45. Hearing - thinking about - and responding to the other person's message






46. A measure of the most weight you can lift or the most force you can exert at one time






47. Planned physical activity done regularly to build or maintain one's fitness






48. The ability to handle the physical demands of everyday life without becoming overly tired






49. Units of heat that measure the energy available in foods






50. The number of times your heart beats per minute when you are relaxing