Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Foods that offer few nutrients but still have calories






2. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






3. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






4. This is a statement that presents a situation from the speakers personal viewpoint

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5. Foods that offer few nutrients but still have calories






6. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






7. Planned physical activity done regularly to build or maintain one's fitness






8. Any form of bodily movement that uses up energy






9. Switching between different activities and exercises on different days






10. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






11. A tendency to give up - give in - or back down without standing up for your rights and needs






12. The feeling of stability and control over your body






13. Substances in food that your body needs






14. Intense and exaggerated fear of a specific situation or object






15. Period of low to moderate exercise






16. Loss of water






17. A mental health professional who is trained and licensed by the state to perform therapy






18. A nutrient that helps control the amount of fluid in your body






19. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






20. A regular activity and exercise that prepares a person for a sport






21. Fats that are solid at room temperature






22. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






23. Intense physical activity that requires little oxygen but uses short bursts of energy






24. Sickness caught from eating unsafe food






25. The exchange of thoughts - feelings - and beliefs between two or more people






26. The ability to handle the physical demands of everyday life without becoming overly tired.






27. The smooth and effective working together of your muscles and bones






28. An overheating of the body that can result from dehydration






29. A disorder in which intense anxiety or fear keeps a person from functioning normally






30. A disturbance in the normal function of a part of the body






31. A measure of the most weight you can lift or the most force you can exert at one time






32. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






33. The amount of nutrients relative to the number of calories they provide






34. When your words say one thing but your body language and/or intonation say another






35. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






36. A psychological condition that affects a person's ability to interact normally with others






37. Sickness caught from eating unsafe food






38. The passing of traits from parents to their children






39. Period of low to moderate exercise






40. A nutrient that helps control the amount of fluid in your body






41. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






42. The influence to go along with the beliefs and actions of other people your age






43. A regular activity and exercise that prepares a person for a sport






44. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






45. The body's physical need for food






46. A disturbance in the normal function of a part of the body






47. The psychological desire for food






48. Loss of water






49. Counseling that seeks to improve troubled family relationships






50. An approach that teaches you different ways of thinking or behaving