Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Returning body to normal condition after a workout






2. Any form of bodily movement that uses up energy






3. A tendency to give up - give in - or back down without standing up for your rights and needs






4. The use of visual cues to communicate information or feelings






5. A tendency to give up - give in - or back down without standing up for your rights and needs






6. An approach that teaches you different ways of thinking or behaving






7. Hearing - thinking about - and responding to the other person's message






8. When your words say one thing but your body language and/or intonation say another






9. Planned physical activity done regularly to build or maintain one's fitness






10. Substances in food that your body needs






11. Period of low to moderate exercise






12. The exchange of thoughts - feelings - and beliefs between two or more people






13. A measure of the most weight you can lift or the most force you can exert at one time






14. Any form of bodily movement that uses up energy






15. The feeling of stability and control over your body






16. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






17. The body's physical need for food






18. Any form of bodily movement that uses up energy






19. A disturbance in the normal function of a part of the body






20. Sickness caught from eating unsafe food






21. A disturbance in the normal function of a part of the body






22. A nutrient that helps control the amount of fluid in your body






23. The ability to handle the physical demands of everyday life without becoming overly tired






24. A unit of the energy supplied by food






25. Period of low to moderate exercise






26. Switching between different activities and exercises on different days






27. The smooth and effective working together of your muscles and bones






28. The intentional act of taking one's own life






29. Foods that offer few nutrients but still have calories






30. Behaving with confidence and clearly stating your intentions






31. A system designed to help Americans make healthful food choices






32. This is a statement that presents a situation from the speakers personal viewpoint

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33. The influence to go along with the beliefs and actions of other people your age






34. A measure of the most weight you can lift or the most force you can exert at one time






35. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






36. Units of heat that measure the energy available in foods






37. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






38. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






39. Fats that remain liquid at room temperature






40. A psychological condition that affects a person's ability to interact normally with others






41. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






42. Returning body to normal condition after a workout






43. A severe mental disorder in which people lose contact with reality






44. Intense physical activity that requires little oxygen but uses short bursts of energy






45. The units of heat that measure the energy available in foods.






46. Switching between different activities and exercises on different days






47. A group of friends who hang out together and act in similar ways






48. The starches and sugars present in foods






49. Protect - Rest - Ice - Compress - and Elevate






50. Units of heat that measure the energy available in foods