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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The units of heat that measure the energy available in foods.






2. The amount of nutrients relative to the number of calories they provide






3. Intense and exaggerated fear of a specific situation or object






4. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






5. The body's physical need for food






6. The ability of your body's joints to move easily through a full range of motion






7. A disorder in which intense anxiety or fear keeps a person from functioning normally






8. The number of times your heart beats per minute when you are relaxing






9. When your words say one thing but your body language and/or intonation say another






10. A disturbance in the normal function of a part of the body






11. An approach that teaches you different ways of thinking or behaving






12. Intense physical activity that requires little oxygen but uses short bursts of energy






13. Planned physical activity done regularly to build or maintain one's fitness






14. Any form of bodily movement that uses up energy






15. Planned physical activity done regularly to build or maintain one's fitness






16. Fats that are solid at room temperature






17. Planned physical activity done regularly to build or maintain one's fitness






18. The psychological desire for food






19. Communication strategies that help you say no to others effectively






20. Sickness caught from eating unsafe food






21. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






22. A severe mental disorder in which people lose contact with reality






23. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






24. Returning body to normal condition after a workout






25. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






26. Foods that offer few nutrients but still have calories






27. A system designed to help Americans make healthful food choices






28. The ability to handle the physical demands of everyday life without becoming overly tired.






29. The intentional act of taking one's own life






30. Intense physical activity that requires little oxygen but uses short bursts of energy






31. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






32. A method for safely increasing aspects of your workout without injuring yourself






33. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






34. Connections you have with other people and groups in your life






35. A licensed - certified mental health professional with a master's degree in social work






36. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






37. The ability to handle the physical demands of everyday life without becoming overly tired






38. Protect - Rest - Ice - Compress - and Elevate






39. A measure of the most weight you can lift or the most force you can exert at one time






40. Any form of bodily movement that uses up energy






41. The ability to handle the physical demands of everyday life without becoming overly tired.






42. The use of visual cues to communicate information or feelings






43. The range of numbers between which your heart and lungs receive the most benefit from a workout






44. The exchange of thoughts - feelings - and beliefs between two or more people






45. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






46. Fats that are solid at room temperature






47. A disturbance in the normal function of a part of the body






48. Switching between different activities and exercises on different days






49. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






50. Communication strategies that help you say no to others effectively







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Can you answer 50 questions in 15 minutes?


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