Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The feeling of stability and control over your body






2. Returning body to normal condition after a workout






3. A tendency to give up - give in - or back down without standing up for your rights and needs






4. The range of numbers between which your heart and lungs receive the most benefit from a workout






5. Returning body to normal condition after a workout






6. Connections you have with other people and groups in your life






7. The number of times your heart beats per minute when you are relaxing






8. A group of friends who hang out together and act in similar ways






9. Behaving with confidence and clearly stating your intentions






10. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






11. The starches and sugars present in foods






12. The influence to go along with the beliefs and actions of other people your age






13. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






14. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






15. A unit of the energy supplied by food






16. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






17. An overheating of the body that can result from dehydration






18. Counseling that seeks to improve troubled family relationships






19. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






20. This is a statement that presents a situation from the speakers personal viewpoint

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21. The psychological desire for food






22. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






23. The smooth and effective working together of your muscles and bones






24. Any form of bodily movement that uses up energy






25. The units of heat that measure the energy available in foods.






26. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






27. Aware of how you may be feeling at a given moment






28. The ability to handle the physical demands of everyday life without becoming overly tired.






29. Counseling that seeks to improve troubled family relationships






30. Period of low to moderate exercise






31. The feeling of stability and control over your body






32. Connections you have with other people and groups in your life






33. Planned physical activity done regularly to build or maintain one's fitness






34. Substances in food that your body needs






35. Indigestible substances in foods - made mostly of carbohydrate






36. The ability of your body's joints to move easily through a full range of motion






37. The body's physical need for food






38. The passing of traits from parents to their children






39. Fats that are solid at room temperature






40. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






41. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






42. An approach that teaches you different ways of thinking or behaving






43. The study of nutrients and how they are used by the body






44. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






45. Switching between different activities and exercises on different days






46. Indigestible substances in foods - made mostly of carbohydrate






47. Foods that offer few nutrients but still have calories






48. An overheating of the body that can result from dehydration






49. The ability to handle the physical demands of everyday life without becoming overly tired






50. The units of heat that measure the energy available in foods.