Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






2. Communication strategies that help you say no to others effectively






3. The amount of nutrients relative to the number of calories they provide






4. Switching between different activities and exercises on different days






5. Period of low to moderate exercise






6. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






7. Units of heat that measure the energy available in foods






8. A method for safely increasing aspects of your workout without injuring yourself






9. The body's physical need for food






10. Connections you have with other people and groups in your life






11. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






12. A nutrient that helps control the amount of fluid in your body






13. Returning body to normal condition after a workout






14. Connections you have with other people and groups in your life






15. Fats that are solid at room temperature






16. Aware of how you may be feeling at a given moment






17. The smooth and effective working together of your muscles and bones






18. The ability to handle the physical demands of everyday life without becoming overly tired.






19. The use of visual cues to communicate information or feelings






20. This is a statement that presents a situation from the speakers personal viewpoint

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21. An approach that teaches you different ways of thinking or behaving






22. Substances in food that your body needs






23. A licensed - certified mental health professional with a master's degree in social work






24. The study of nutrients and how they are used by the body






25. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






26. The number of times your heart beats per minute when you are relaxing






27. A medical doctor with a specialty in the treatment of mental health problems






28. The ability to handle the physical demands of everyday life without becoming overly tired.






29. The psychological desire for food






30. Fats that remain liquid at room temperature






31. A measure of the most weight you can lift or the most force you can exert at one time






32. A method for safely increasing aspects of your workout without injuring yourself






33. The use of visual cues to communicate information or feelings






34. The ability of your body's joints to move easily through a full range of motion






35. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






36. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






37. The feeling of stability and control over your body






38. A medical doctor with a specialty in the treatment of mental health problems






39. An overheating of the body that can result from dehydration






40. Hearing - thinking about - and responding to the other person's message






41. The range of numbers between which your heart and lungs receive the most benefit from a workout






42. A disturbance in the normal function of a part of the body






43. Protect - Rest - Ice - Compress - and Elevate






44. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






45. The number of times your heart beats per minute when you are relaxing






46. The starches and sugars present in foods






47. Intense and exaggerated fear of a specific situation or object






48. The influence to go along with the beliefs and actions of other people your age






49. The units of heat that measure the energy available in foods.






50. The smooth and effective working together of your muscles and bones