SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness
warm-up
exercise
foodborne illness
body language
2. Sickness caught from eating unsafe food
foodborne illness
dehydration
active listening
anxiety disorder
3. Intense physical activity that requires little oxygen but uses short bursts of energy
schizophrenia
anaerobic exercise
sodium
heat exhaustion
4. A severe mental disorder in which people lose contact with reality
peer pressure
refusal skills
balance
schizophrenia
5. The ability to handle the physical demands of everyday life without becoming overly tired
minerals
target heart rate
relationships
physical fitness
6. Connections you have with other people and groups in your life
fiber
relationships
physical activity
clique
7. A mental health professional who is trained and licensed by the state to perform therapy
psychologist
warm-up
resting heart rate
physical fitness
8. The passing of traits from parents to their children
heredity
balance
schizophrenia
balance
9. Hearing - thinking about - and responding to the other person's message
active listening
calories
foodborne illness
cross-training
10. The study of nutrients and how they are used by the body
aerobic exercise
warm-up
nutrition
unsaturated fats
11. A measure of the most weight you can lift or the most force you can exert at one time
active listening
muscle strength
anaerobic exercise
resting heart rate
12. A licensed - certified mental health professional with a master's degree in social work
carbohydrates
clinical social worker (CSW)
mixed message
relationships
13. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
physical fitness
muscle endurance
therapy
psychologist
14. The starches and sugars present in foods
family therapy
empty-calorie foods
relationships
carbohydrates
15. Protect - Rest - Ice - Compress - and Elevate
FITT principle
PRICE formula
active listening
target heart rate
16. The units of heat that measure the energy available in foods.
anxiety disorder
foodborne illness
calories
saturated fats
17. A disorder in which intense anxiety or fear keeps a person from functioning normally
balance
anxiety disorder
assertive
anaerobic exercise
18. Returning body to normal condition after a workout
FITT principle
cool-down
anaerobic exercise
clinical social worker (CSW)
19. Hearing - thinking about - and responding to the other person's message
unsaturated fats
hunger
active listening
heat exhaustion
20. A tendency to give up - give in - or back down without standing up for your rights and needs
cool-down
exercise
passive
MyPyramid food guidance system
21. The number of times your heart beats per minute when you are relaxing
foodborne illness
'I' message
psychiatrist
resting heart rate
22. This is a statement that presents a situation from the speakers personal viewpoint
Warning
: Invalid argument supplied for foreach() in
/var/www/html/basicversity.com/show_quiz.php
on line
183
23. A medical doctor with a specialty in the treatment of mental health problems
passive
exercise
psychiatrist
fiber
24. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
aerobic exercise
foodborne illness
major depression
assertive
25. Substances in food that your body needs
proteins
body composition
heredity
nutrients
26. Loss of water
minerals
body composition
minerals
dehydration
27. Aware of how you may be feeling at a given moment
proteins
mood disorder
nutrients
sympathetic
28. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
MyPyramid food guidance system
major depression
appetite
aggressive
29. The feeling of stability and control over your body
balance
personality disorder
personality disorder
passive
30. Intense and exaggerated fear of a specific situation or object
clique
phobia
hunger
aerobic exercise
31. The feeling of stability and control over your body
aerobic exercise
cool-down
balance
physical activity
32. A disturbance in the normal function of a part of the body
aggressive
heredity
saturated fats
disorder
33. Indigestible substances in foods - made mostly of carbohydrate
body composition
fiber
aggressive
active listening
34. Planned physical activity done regularly to build or maintain one's fitness
resting heart rate
heart and lung endurance
PRICE formula
exercise
35. Any form of bodily movement that uses up energy
anaerobic exercise
physical activity
passive
dehydration
36. The intentional act of taking one's own life
flexibility
proteins
suicide
communication
37. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
refusal skills
aerobic exercise
passive
dehydration
38. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
family therapy
physical activity
heart and lung endurance
nutrient density
39. The units of heat that measure the energy available in foods.
heat exhaustion
calories
conditioning
clique
40. The smooth and effective working together of your muscles and bones
coordination
suicide
communication
passive
41. The passing of traits from parents to their children
disorder
proteins
foodborne illness
heredity
42. Fats that remain liquid at room temperature
sodium
communication
unsaturated fats
heredity
43. The exchange of thoughts - feelings - and beliefs between two or more people
physical fitness
heart and lung endurance
conditioning
communication
44. The psychological desire for food
appetite
anxiety disorder
foodborne illness
'I' message
45. The feeling of stability and control over your body
empty-calorie foods
warm-up
assertive
balance
46. Switching between different activities and exercises on different days
cross-training
body composition
refusal skills
disorder
47. A severe mental disorder in which people lose contact with reality
mood disorder
schizophrenia
suicide
balance
48. The psychological desire for food
aerobic exercise
appetite
coordination
coordination
49. The starches and sugars present in foods
suicide
passive
carbohydrates
exercise
50. Indigestible substances in foods - made mostly of carbohydrate
communication
fiber
exercise
exercise