Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A disorder in which intense anxiety or fear keeps a person from functioning normally






2. This is a statement that presents a situation from the speakers personal viewpoint


3. The feeling of stability and control over your body






4. A measure of the most weight you can lift or the most force you can exert at one time






5. Switching between different activities and exercises on different days






6. A medical doctor with a specialty in the treatment of mental health problems






7. The ability to handle the physical demands of everyday life without becoming overly tired






8. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






9. The range of numbers between which your heart and lungs receive the most benefit from a workout






10. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






11. The ability to handle the physical demands of everyday life without becoming overly tired.






12. Protect - Rest - Ice - Compress - and Elevate






13. Intense and exaggerated fear of a specific situation or object






14. Aware of how you may be feeling at a given moment






15. The ability of your body's joints to move easily through a full range of motion






16. A severe mental disorder in which people lose contact with reality






17. Loss of water






18. The number of times your heart beats per minute when you are relaxing






19. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






20. Any form of bodily movement that uses up energy






21. The number of times your heart beats per minute when you are relaxing






22. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






23. A disturbance in the normal function of a part of the body






24. A mental health professional who is trained and licensed by the state to perform therapy






25. Counseling that seeks to improve troubled family relationships






26. A measure of the most weight you can lift or the most force you can exert at one time






27. The starches and sugars present in foods






28. A medical doctor with a specialty in the treatment of mental health problems






29. Returning body to normal condition after a workout






30. The smooth and effective working together of your muscles and bones






31. An overheating of the body that can result from dehydration






32. The feeling of stability and control over your body






33. Fats that remain liquid at room temperature






34. The smooth and effective working together of your muscles and bones






35. The influence to go along with the beliefs and actions of other people your age






36. A method for safely increasing aspects of your workout without injuring yourself






37. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






38. Substances in food that your body needs






39. A unit of the energy supplied by food






40. The exchange of thoughts - feelings - and beliefs between two or more people






41. A disturbance in the normal function of a part of the body






42. The starches and sugars present in foods






43. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






44. Planned physical activity done regularly to build or maintain one's fitness






45. Connections you have with other people and groups in your life






46. The ability to handle the physical demands of everyday life without becoming overly tired






47. The psychological desire for food






48. A licensed - certified mental health professional with a master's degree in social work






49. Fats that are solid at room temperature






50. Connections you have with other people and groups in your life