Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness






2. A tendency to give up - give in - or back down without standing up for your rights and needs






3. The number of times your heart beats per minute when you are relaxing






4. A licensed - certified mental health professional with a master's degree in social work






5. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






6. Loss of water






7. Aware of how you may be feeling at a given moment






8. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






9. Any form of bodily movement that uses up energy






10. The body's physical need for food






11. Behaving with confidence and clearly stating your intentions






12. The range of numbers between which your heart and lungs receive the most benefit from a workout






13. Aware of how you may be feeling at a given moment






14. The units of heat that measure the energy available in foods.






15. The units of heat that measure the energy available in foods.






16. Any form of bodily movement that uses up energy






17. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






18. The exchange of thoughts - feelings - and beliefs between two or more people






19. Communication strategies that help you say no to others effectively






20. Loss of water






21. A mental health professional who is trained and licensed by the state to perform therapy






22. The intentional act of taking one's own life






23. A measure of the most weight you can lift or the most force you can exert at one time






24. Returning body to normal condition after a workout






25. The passing of traits from parents to their children






26. The feeling of stability and control over your body






27. Planned physical activity done regularly to build or maintain one's fitness






28. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






29. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






30. A system designed to help Americans make healthful food choices






31. Protect - Rest - Ice - Compress - and Elevate






32. Sickness caught from eating unsafe food






33. A group of friends who hang out together and act in similar ways






34. This is a statement that presents a situation from the speakers personal viewpoint

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35. A medical doctor with a specialty in the treatment of mental health problems






36. The psychological desire for food






37. A psychological condition that affects a person's ability to interact normally with others






38. Fats that remain liquid at room temperature






39. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






40. The study of nutrients and how they are used by the body






41. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






42. Counseling that seeks to improve troubled family relationships






43. The smooth and effective working together of your muscles and bones






44. A severe mental disorder in which people lose contact with reality






45. Period of low to moderate exercise






46. Counseling that seeks to improve troubled family relationships






47. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






48. Fats that are solid at room temperature






49. An overheating of the body that can result from dehydration






50. Substances in food that your body needs