SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A medical doctor with a specialty in the treatment of mental health problems
refusal skills
resting heart rate
clinical social worker (CSW)
psychiatrist
2. A group of friends who hang out together and act in similar ways
clique
physical activity
calorie
resting heart rate
3. The ability to handle the physical demands of everyday life without becoming overly tired.
saturated fats
physical fitness
muscle endurance
target heart rate
4. The smooth and effective working together of your muscles and bones
heat exhaustion
coordination
fiber
major depression
5. The amount of nutrients relative to the number of calories they provide
suicide
nutrient density
conditioning
mixed message
6. Sickness caught from eating unsafe food
coordination
coordination
family therapy
foodborne illness
7. The smooth and effective working together of your muscles and bones
body language
psychologist
resting heart rate
coordination
8. The influence to go along with the beliefs and actions of other people your age
communication
peer pressure
heredity
exercise
9. Communication strategies that help you say no to others effectively
physical activity
balance
nutrient density
refusal skills
10. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients
appetite
muscle endurance
vitamins
fiber
11. Behaving with confidence and clearly stating your intentions
target heart rate
vitamins
assertive
body language
12. Period of low to moderate exercise
personality disorder
passive
warm-up
relationships
13. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
aggressive
mood disorder
muscle strength
anaerobic exercise
14. A measure of the most weight you can lift or the most force you can exert at one time
personality disorder
muscle strength
anxiety disorder
anaerobic exercise
15. A severe mental disorder in which people lose contact with reality
active listening
clinical social worker (CSW)
schizophrenia
peer pressure
16. The exchange of thoughts - feelings - and beliefs between two or more people
nutrition
body language
communication
fiber
17. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.
dehydration
exercise
proteins
nutrient density
18. A psychological condition that affects a person's ability to interact normally with others
warm-up
personality disorder
hunger
schizophrenia
19. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients
vitamins
'I' message
disorder
proteins
20. Substances in food that your body needs
balance
nutrients
psychologist
physical fitness
21. The ability of your body's joints to move easily through a full range of motion
warm-up
flexibility
cross-training
body composition
22. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
personality disorder
suicide
heart and lung endurance
aggressive
23. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
aerobic exercise
assertive
heat exhaustion
communication
24. The study of nutrients and how they are used by the body
personality disorder
MyPyramid food guidance system
suicide
nutrition
25. The use of visual cues to communicate information or feelings
communication
body language
balance
nutrient density
26. Protect - Rest - Ice - Compress - and Elevate
resting heart rate
nutrition
sodium
PRICE formula
27. Planned physical activity done regularly to build or maintain one's fitness
PRICE formula
mood disorder
exercise
clique
28. Switching between different activities and exercises on different days
flexibility
warm-up
cross-training
heredity
29. Loss of water
'I' message
dehydration
anaerobic exercise
clinical social worker (CSW)
30. Aware of how you may be feeling at a given moment
active listening
MyPyramid food guidance system
fiber
sympathetic
31. A regular activity and exercise that prepares a person for a sport
'I' message
exercise
refusal skills
conditioning
32. The feeling of stability and control over your body
clinical social worker (CSW)
body language
balance
psychiatrist
33. A system designed to help Americans make healthful food choices
calories
nutrition
MyPyramid food guidance system
phobia
34. The body's physical need for food
physical activity
suicide
exercise
hunger
35. Intense physical activity that requires little oxygen but uses short bursts of energy
hunger
physical fitness
anaerobic exercise
warm-up
36. The number of times your heart beats per minute when you are relaxing
balance
mixed message
foodborne illness
resting heart rate
37. A group of friends who hang out together and act in similar ways
clique
body composition
psychiatrist
relationships
38. A tendency to give up - give in - or back down without standing up for your rights and needs
proteins
'I' message
passive
physical activity
39. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
exercise
muscle endurance
coordination
phobia
40. The ability to handle the physical demands of everyday life without becoming overly tired
heredity
saturated fats
nutrient density
physical fitness
41. Intense and exaggerated fear of a specific situation or object
aerobic exercise
phobia
appetite
warm-up
42. Foods that offer few nutrients but still have calories
empty-calorie foods
phobia
minerals
saturated fats
43. Connections you have with other people and groups in your life
calorie
relationships
proteins
assertive
44. A psychological condition that affects a person's ability to interact normally with others
personality disorder
body composition
balance
muscle strength
45. Units of heat that measure the energy available in foods
balance
calories
physical activity
peer pressure
46. The number of times your heart beats per minute when you are relaxing
calories
resting heart rate
mixed message
exercise
47. This is a statement that presents a situation from the speakers personal viewpoint
Warning
: Invalid argument supplied for foreach() in
/var/www/html/basicversity.com/show_quiz.php
on line
183
48. Aware of how you may be feeling at a given moment
foodborne illness
heat exhaustion
sympathetic
balance
49. Fats that remain liquid at room temperature
aerobic exercise
exercise
clinical social worker (CSW)
unsaturated fats
50. The range of numbers between which your heart and lungs receive the most benefit from a workout
assertive
target heart rate
exercise
balance