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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A licensed - certified mental health professional with a master's degree in social work






2. Protect - Rest - Ice - Compress - and Elevate






3. The body's physical need for food






4. Loss of water






5. A disorder in which intense anxiety or fear keeps a person from functioning normally






6. A disturbance in the normal function of a part of the body






7. Foods that offer few nutrients but still have calories






8. Units of heat that measure the energy available in foods






9. Any form of bodily movement that uses up energy






10. Intense physical activity that requires little oxygen but uses short bursts of energy






11. The ability to handle the physical demands of everyday life without becoming overly tired.






12. Switching between different activities and exercises on different days






13. Communication strategies that help you say no to others effectively






14. Aware of how you may be feeling at a given moment






15. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






16. A system designed to help Americans make healthful food choices






17. The ability of your body's joints to move easily through a full range of motion






18. Hearing - thinking about - and responding to the other person's message






19. Any form of bodily movement that uses up energy






20. The exchange of thoughts - feelings - and beliefs between two or more people






21. Intense physical activity that requires little oxygen but uses short bursts of energy






22. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






23. The starches and sugars present in foods






24. A method for safely increasing aspects of your workout without injuring yourself






25. Connections you have with other people and groups in your life






26. Any form of bodily movement that uses up energy






27. A medical doctor with a specialty in the treatment of mental health problems






28. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






29. A psychological condition that affects a person's ability to interact normally with others






30. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






31. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






32. The use of visual cues to communicate information or feelings






33. An overheating of the body that can result from dehydration






34. Any form of bodily movement that uses up energy






35. An overheating of the body that can result from dehydration






36. Fats that are solid at room temperature






37. The amount of nutrients relative to the number of calories they provide






38. Fats that remain liquid at room temperature






39. Behaving with confidence and clearly stating your intentions






40. The smooth and effective working together of your muscles and bones






41. The range of numbers between which your heart and lungs receive the most benefit from a workout






42. Units of heat that measure the energy available in foods






43. Loss of water






44. A group of friends who hang out together and act in similar ways






45. When your words say one thing but your body language and/or intonation say another






46. A method for safely increasing aspects of your workout without injuring yourself






47. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






48. Period of low to moderate exercise






49. Connections you have with other people and groups in your life






50. A measure of the most weight you can lift or the most force you can exert at one time







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