Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A disturbance in the normal function of a part of the body






2. Sickness caught from eating unsafe food






3. The influence to go along with the beliefs and actions of other people your age






4. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






5. Period of low to moderate exercise






6. A nutrient that helps control the amount of fluid in your body






7. Intense physical activity that requires little oxygen but uses short bursts of energy






8. The feeling of stability and control over your body






9. Switching between different activities and exercises on different days






10. A measure of the most weight you can lift or the most force you can exert at one time






11. The ability to handle the physical demands of everyday life without becoming overly tired.






12. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






13. Fats that remain liquid at room temperature






14. The number of times your heart beats per minute when you are relaxing






15. The ability to handle the physical demands of everyday life without becoming overly tired






16. The starches and sugars present in foods






17. A unit of the energy supplied by food






18. The passing of traits from parents to their children






19. The units of heat that measure the energy available in foods.






20. Planned physical activity done regularly to build or maintain one's fitness






21. Foods that offer few nutrients but still have calories






22. Intense physical activity that requires little oxygen but uses short bursts of energy






23. Behaving with confidence and clearly stating your intentions






24. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






25. Connections you have with other people and groups in your life






26. A method for safely increasing aspects of your workout without injuring yourself






27. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






28. The exchange of thoughts - feelings - and beliefs between two or more people






29. The ability of your body's joints to move easily through a full range of motion






30. The study of nutrients and how they are used by the body






31. A tendency to give up - give in - or back down without standing up for your rights and needs






32. The ability to handle the physical demands of everyday life without becoming overly tired






33. Protect - Rest - Ice - Compress - and Elevate






34. When your words say one thing but your body language and/or intonation say another






35. The starches and sugars present in foods






36. A psychological condition that affects a person's ability to interact normally with others






37. This is a statement that presents a situation from the speakers personal viewpoint

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38. A mental health professional who is trained and licensed by the state to perform therapy






39. Returning body to normal condition after a workout






40. The smooth and effective working together of your muscles and bones






41. A disorder in which intense anxiety or fear keeps a person from functioning normally






42. A regular activity and exercise that prepares a person for a sport






43. Communication strategies that help you say no to others effectively






44. The range of numbers between which your heart and lungs receive the most benefit from a workout






45. A nutrient that helps control the amount of fluid in your body






46. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






47. A unit of the energy supplied by food






48. The intentional act of taking one's own life






49. A disturbance in the normal function of a part of the body






50. A method for safely increasing aspects of your workout without injuring yourself