Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fats that are solid at room temperature






2. The body's physical need for food






3. Intense physical activity that requires little oxygen but uses short bursts of energy






4. A method for safely increasing aspects of your workout without injuring yourself






5. A licensed - certified mental health professional with a master's degree in social work






6. A nutrient that helps control the amount of fluid in your body






7. The starches and sugars present in foods






8. The use of visual cues to communicate information or feelings






9. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






10. This is a statement that presents a situation from the speakers personal viewpoint

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11. The ability to handle the physical demands of everyday life without becoming overly tired






12. A psychological condition that affects a person's ability to interact normally with others






13. A tendency to give up - give in - or back down without standing up for your rights and needs






14. A system designed to help Americans make healthful food choices






15. A method for safely increasing aspects of your workout without injuring yourself






16. A disturbance in the normal function of a part of the body






17. A group of friends who hang out together and act in similar ways






18. The psychological desire for food






19. A disorder in which intense anxiety or fear keeps a person from functioning normally






20. A medical doctor with a specialty in the treatment of mental health problems






21. Fats that are solid at room temperature






22. The exchange of thoughts - feelings - and beliefs between two or more people






23. The amount of nutrients relative to the number of calories they provide






24. The use of visual cues to communicate information or feelings






25. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






26. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






27. The ability of your body's joints to move easily through a full range of motion






28. Hearing - thinking about - and responding to the other person's message






29. This is a statement that presents a situation from the speakers personal viewpoint

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30. Any form of bodily movement that uses up energy






31. The study of nutrients and how they are used by the body






32. The smooth and effective working together of your muscles and bones






33. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






34. Foods that offer few nutrients but still have calories






35. The feeling of stability and control over your body






36. Fats that remain liquid at room temperature






37. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






38. The passing of traits from parents to their children






39. Aware of how you may be feeling at a given moment






40. A disturbance in the normal function of a part of the body






41. The units of heat that measure the energy available in foods.






42. A mental health professional who is trained and licensed by the state to perform therapy






43. A unit of the energy supplied by food






44. The exchange of thoughts - feelings - and beliefs between two or more people






45. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






46. Intense and exaggerated fear of a specific situation or object






47. The number of times your heart beats per minute when you are relaxing






48. A mental health professional who is trained and licensed by the state to perform therapy






49. Indigestible substances in foods - made mostly of carbohydrate






50. The feeling of stability and control over your body