Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness






2. Sickness caught from eating unsafe food






3. Intense physical activity that requires little oxygen but uses short bursts of energy






4. A severe mental disorder in which people lose contact with reality






5. The ability to handle the physical demands of everyday life without becoming overly tired






6. Connections you have with other people and groups in your life






7. A mental health professional who is trained and licensed by the state to perform therapy






8. The passing of traits from parents to their children






9. Hearing - thinking about - and responding to the other person's message






10. The study of nutrients and how they are used by the body






11. A measure of the most weight you can lift or the most force you can exert at one time






12. A licensed - certified mental health professional with a master's degree in social work






13. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






14. The starches and sugars present in foods






15. Protect - Rest - Ice - Compress - and Elevate






16. The units of heat that measure the energy available in foods.






17. A disorder in which intense anxiety or fear keeps a person from functioning normally






18. Returning body to normal condition after a workout






19. Hearing - thinking about - and responding to the other person's message






20. A tendency to give up - give in - or back down without standing up for your rights and needs






21. The number of times your heart beats per minute when you are relaxing






22. This is a statement that presents a situation from the speakers personal viewpoint

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23. A medical doctor with a specialty in the treatment of mental health problems






24. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






25. Substances in food that your body needs






26. Loss of water






27. Aware of how you may be feeling at a given moment






28. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






29. The feeling of stability and control over your body






30. Intense and exaggerated fear of a specific situation or object






31. The feeling of stability and control over your body






32. A disturbance in the normal function of a part of the body






33. Indigestible substances in foods - made mostly of carbohydrate






34. Planned physical activity done regularly to build or maintain one's fitness






35. Any form of bodily movement that uses up energy






36. The intentional act of taking one's own life






37. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






38. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






39. The units of heat that measure the energy available in foods.






40. The smooth and effective working together of your muscles and bones






41. The passing of traits from parents to their children






42. Fats that remain liquid at room temperature






43. The exchange of thoughts - feelings - and beliefs between two or more people






44. The psychological desire for food






45. The feeling of stability and control over your body






46. Switching between different activities and exercises on different days






47. A severe mental disorder in which people lose contact with reality






48. The psychological desire for food






49. The starches and sugars present in foods






50. Indigestible substances in foods - made mostly of carbohydrate