Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The body's physical need for food






2. Any form of bodily movement that uses up energy






3. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






4. Substances in food that your body needs






5. The study of nutrients and how they are used by the body






6. Period of low to moderate exercise






7. The influence to go along with the beliefs and actions of other people your age






8. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






9. The psychological desire for food






10. The units of heat that measure the energy available in foods.






11. Aware of how you may be feeling at a given moment






12. Any form of bodily movement that uses up energy






13. A psychological condition that affects a person's ability to interact normally with others






14. Switching between different activities and exercises on different days






15. The amount of nutrients relative to the number of calories they provide






16. Units of heat that measure the energy available in foods






17. A nutrient that helps control the amount of fluid in your body






18. A severe mental disorder in which people lose contact with reality






19. A nutrient that helps control the amount of fluid in your body






20. A tendency to give up - give in - or back down without standing up for your rights and needs






21. Behaving with confidence and clearly stating your intentions






22. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






23. The use of visual cues to communicate information or feelings






24. A medical doctor with a specialty in the treatment of mental health problems






25. The body's physical need for food






26. The study of nutrients and how they are used by the body






27. Communication strategies that help you say no to others effectively






28. Returning body to normal condition after a workout






29. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






30. A group of friends who hang out together and act in similar ways






31. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






32. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






33. A tendency to give up - give in - or back down without standing up for your rights and needs






34. Foods that offer few nutrients but still have calories






35. The ability of your body's joints to move easily through a full range of motion






36. The number of times your heart beats per minute when you are relaxing






37. The ability to handle the physical demands of everyday life without becoming overly tired.






38. A psychological condition that affects a person's ability to interact normally with others






39. Protect - Rest - Ice - Compress - and Elevate






40. The smooth and effective working together of your muscles and bones






41. The feeling of stability and control over your body






42. Communication strategies that help you say no to others effectively






43. Switching between different activities and exercises on different days






44. This is a statement that presents a situation from the speakers personal viewpoint

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45. Counseling that seeks to improve troubled family relationships






46. Planned physical activity done regularly to build or maintain one's fitness






47. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






48. Any form of bodily movement that uses up energy






49. Connections you have with other people and groups in your life






50. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme