Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. When your words say one thing but your body language and/or intonation say another






2. Communication strategies that help you say no to others effectively






3. The ability to handle the physical demands of everyday life without becoming overly tired






4. This is a statement that presents a situation from the speakers personal viewpoint

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5. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






6. A method for safely increasing aspects of your workout without injuring yourself






7. A licensed - certified mental health professional with a master's degree in social work






8. The exchange of thoughts - feelings - and beliefs between two or more people






9. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






10. The number of times your heart beats per minute when you are relaxing






11. The intentional act of taking one's own life






12. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






13. Units of heat that measure the energy available in foods






14. The feeling of stability and control over your body






15. An approach that teaches you different ways of thinking or behaving






16. A system designed to help Americans make healthful food choices






17. The smooth and effective working together of your muscles and bones






18. An approach that teaches you different ways of thinking or behaving






19. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






20. The influence to go along with the beliefs and actions of other people your age






21. Fats that remain liquid at room temperature






22. A mental health professional who is trained and licensed by the state to perform therapy






23. A licensed - certified mental health professional with a master's degree in social work






24. Any form of bodily movement that uses up energy






25. Hearing - thinking about - and responding to the other person's message






26. A disturbance in the normal function of a part of the body






27. A regular activity and exercise that prepares a person for a sport






28. A disorder in which intense anxiety or fear keeps a person from functioning normally






29. The amount of nutrients relative to the number of calories they provide






30. Fats that are solid at room temperature






31. Any form of bodily movement that uses up energy






32. Indigestible substances in foods - made mostly of carbohydrate






33. The smooth and effective working together of your muscles and bones






34. A measure of the most weight you can lift or the most force you can exert at one time






35. Substances in food that your body needs






36. A group of friends who hang out together and act in similar ways






37. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






38. The smooth and effective working together of your muscles and bones






39. The ability to handle the physical demands of everyday life without becoming overly tired.






40. A method for safely increasing aspects of your workout without injuring yourself






41. The passing of traits from parents to their children






42. The feeling of stability and control over your body






43. A psychological condition that affects a person's ability to interact normally with others






44. The range of numbers between which your heart and lungs receive the most benefit from a workout






45. Intense physical activity that requires little oxygen but uses short bursts of energy






46. Loss of water






47. A tendency to give up - give in - or back down without standing up for your rights and needs






48. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






49. Intense physical activity that requires little oxygen but uses short bursts of energy






50. The starches and sugars present in foods