Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Any form of bodily movement that uses up energy






2. A unit of the energy supplied by food






3. Intense physical activity that requires little oxygen but uses short bursts of energy






4. Protect - Rest - Ice - Compress - and Elevate






5. The ability to handle the physical demands of everyday life without becoming overly tired






6. The intentional act of taking one's own life






7. A disturbance in the normal function of a part of the body






8. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






9. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






10. A severe mental disorder in which people lose contact with reality






11. The ability of your body's joints to move easily through a full range of motion






12. A nutrient that helps control the amount of fluid in your body






13. The range of numbers between which your heart and lungs receive the most benefit from a workout






14. A disorder in which intense anxiety or fear keeps a person from functioning normally






15. A group of friends who hang out together and act in similar ways






16. Units of heat that measure the energy available in foods






17. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






18. The ability to handle the physical demands of everyday life without becoming overly tired






19. The range of numbers between which your heart and lungs receive the most benefit from a workout






20. The smooth and effective working together of your muscles and bones






21. When your words say one thing but your body language and/or intonation say another






22. The starches and sugars present in foods






23. A licensed - certified mental health professional with a master's degree in social work






24. Any form of bodily movement that uses up energy






25. Connections you have with other people and groups in your life






26. A method for safely increasing aspects of your workout without injuring yourself






27. Indigestible substances in foods - made mostly of carbohydrate






28. The body's physical need for food






29. The feeling of stability and control over your body






30. Hearing - thinking about - and responding to the other person's message






31. Counseling that seeks to improve troubled family relationships






32. A nutrient that helps control the amount of fluid in your body






33. A group of friends who hang out together and act in similar ways






34. Returning body to normal condition after a workout






35. Counseling that seeks to improve troubled family relationships






36. A system designed to help Americans make healthful food choices






37. The starches and sugars present in foods






38. The feeling of stability and control over your body






39. Intense physical activity that requires little oxygen but uses short bursts of energy






40. The feeling of stability and control over your body






41. This is a statement that presents a situation from the speakers personal viewpoint


42. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






43. The units of heat that measure the energy available in foods.






44. Communication strategies that help you say no to others effectively






45. Fats that remain liquid at room temperature






46. Aware of how you may be feeling at a given moment






47. The influence to go along with the beliefs and actions of other people your age






48. The psychological desire for food






49. Any form of bodily movement that uses up energy






50. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen