Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness






2. Communication strategies that help you say no to others effectively






3. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






4. The ability of your body's joints to move easily through a full range of motion






5. The use of visual cues to communicate information or feelings






6. A tendency to give up - give in - or back down without standing up for your rights and needs






7. Loss of water






8. Any form of bodily movement that uses up energy






9. Intense and exaggerated fear of a specific situation or object






10. The use of visual cues to communicate information or feelings






11. Planned physical activity done regularly to build or maintain one's fitness






12. Aware of how you may be feeling at a given moment






13. The exchange of thoughts - feelings - and beliefs between two or more people






14. A nutrient that helps control the amount of fluid in your body






15. Any form of bodily movement that uses up energy






16. Communication strategies that help you say no to others effectively






17. The study of nutrients and how they are used by the body






18. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






19. The body's physical need for food






20. Returning body to normal condition after a workout






21. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






22. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






23. The influence to go along with the beliefs and actions of other people your age






24. When your words say one thing but your body language and/or intonation say another






25. This is a statement that presents a situation from the speakers personal viewpoint

Warning: Invalid argument supplied for foreach() in /var/www/html/basicversity.com/show_quiz.php on line 183


26. The units of heat that measure the energy available in foods.






27. The influence to go along with the beliefs and actions of other people your age






28. Units of heat that measure the energy available in foods






29. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






30. The passing of traits from parents to their children






31. A measure of the most weight you can lift or the most force you can exert at one time






32. The smooth and effective working together of your muscles and bones






33. Intense and exaggerated fear of a specific situation or object






34. Counseling that seeks to improve troubled family relationships






35. Indigestible substances in foods - made mostly of carbohydrate






36. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






37. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






38. Sickness caught from eating unsafe food






39. The amount of nutrients relative to the number of calories they provide






40. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






41. When your words say one thing but your body language and/or intonation say another






42. Planned physical activity done regularly to build or maintain one's fitness






43. Fats that remain liquid at room temperature






44. The feeling of stability and control over your body






45. Loss of water






46. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






47. The exchange of thoughts - feelings - and beliefs between two or more people






48. An overheating of the body that can result from dehydration






49. Connections you have with other people and groups in your life






50. A method for safely increasing aspects of your workout without injuring yourself