Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Planned physical activity done regularly to build or maintain one's fitness






2. Sickness caught from eating unsafe food






3. Substances in food that your body needs






4. The smooth and effective working together of your muscles and bones






5. A tendency to give up - give in - or back down without standing up for your rights and needs






6. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






7. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






8. A mental health professional who is trained and licensed by the state to perform therapy






9. Returning body to normal condition after a workout






10. Intense physical activity that requires little oxygen but uses short bursts of energy






11. The starches and sugars present in foods






12. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






13. The feeling of stability and control over your body






14. A method for safely increasing aspects of your workout without injuring yourself






15. Foods that offer few nutrients but still have calories






16. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






17. The intentional act of taking one's own life






18. A licensed - certified mental health professional with a master's degree in social work






19. Behaving with confidence and clearly stating your intentions






20. Loss of water






21. This is a statement that presents a situation from the speakers personal viewpoint

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22. Any form of bodily movement that uses up energy






23. A measure of the most weight you can lift or the most force you can exert at one time






24. When your words say one thing but your body language and/or intonation say another






25. Hearing - thinking about - and responding to the other person's message






26. The exchange of thoughts - feelings - and beliefs between two or more people






27. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






28. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






29. Switching between different activities and exercises on different days






30. The influence to go along with the beliefs and actions of other people your age






31. A psychological condition that affects a person's ability to interact normally with others






32. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






33. A regular activity and exercise that prepares a person for a sport






34. A tendency to give up - give in - or back down without standing up for your rights and needs






35. The study of nutrients and how they are used by the body






36. The exchange of thoughts - feelings - and beliefs between two or more people






37. Fats that remain liquid at room temperature






38. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






39. The psychological desire for food






40. Behaving with confidence and clearly stating your intentions






41. Switching between different activities and exercises on different days






42. A disturbance in the normal function of a part of the body






43. A group of friends who hang out together and act in similar ways






44. The use of visual cues to communicate information or feelings






45. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






46. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






47. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






48. A disorder in which intense anxiety or fear keeps a person from functioning normally






49. The use of visual cues to communicate information or feelings






50. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach