SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A disturbance in the normal function of a part of the body
balance
refusal skills
disorder
clinical social worker (CSW)
2. The starches and sugars present in foods
carbohydrates
flexibility
saturated fats
empty-calorie foods
3. A nutrient that helps control the amount of fluid in your body
calorie
nutrients
balance
sodium
4. Foods that offer few nutrients but still have calories
psychiatrist
assertive
empty-calorie foods
physical fitness
5. A licensed - certified mental health professional with a master's degree in social work
anaerobic exercise
anxiety disorder
clinical social worker (CSW)
physical activity
6. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
muscle endurance
sodium
aerobic exercise
coordination
7. Planned physical activity done regularly to build or maintain one's fitness
FITT principle
exercise
balance
clinical social worker (CSW)
8. A medical doctor with a specialty in the treatment of mental health problems
relationships
psychiatrist
coordination
anaerobic exercise
9. The ability to handle the physical demands of everyday life without becoming overly tired
physical fitness
calorie
muscle endurance
balance
10. A system designed to help Americans make healthful food choices
nutrition
MyPyramid food guidance system
body composition
aerobic exercise
11. A psychological condition that affects a person's ability to interact normally with others
nutrients
phobia
unsaturated fats
personality disorder
12. A method for safely increasing aspects of your workout without injuring yourself
saturated fats
clique
conditioning
FITT principle
13. The units of heat that measure the energy available in foods.
FITT principle
calories
disorder
active listening
14. Hearing - thinking about - and responding to the other person's message
aerobic exercise
empty-calorie foods
active listening
hunger
15. Intense physical activity that requires little oxygen but uses short bursts of energy
'I' message
relationships
heart and lung endurance
anaerobic exercise
16. Aware of how you may be feeling at a given moment
psychologist
passive
clique
sympathetic
17. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
balance
anaerobic exercise
aggressive
disorder
18. An overheating of the body that can result from dehydration
calorie
suicide
heat exhaustion
calorie
19. The smooth and effective working together of your muscles and bones
coordination
muscle endurance
carbohydrates
refusal skills
20. The intentional act of taking one's own life
suicide
refusal skills
coordination
therapy
21. Hearing - thinking about - and responding to the other person's message
calorie
fiber
active listening
passive
22. Intense and exaggerated fear of a specific situation or object
warm-up
psychiatrist
phobia
physical fitness
23. Aware of how you may be feeling at a given moment
body composition
sympathetic
cool-down
empty-calorie foods
24. A unit of the energy supplied by food
calorie
psychiatrist
MyPyramid food guidance system
physical activity
25. Indigestible substances in foods - made mostly of carbohydrate
psychologist
heredity
fiber
empty-calorie foods
26. The study of nutrients and how they are used by the body
hunger
exercise
nutrition
peer pressure
27. Connections you have with other people and groups in your life
heat exhaustion
communication
relationships
assertive
28. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
flexibility
refusal skills
carbohydrates
major depression
29. The feeling of stability and control over your body
balance
mood disorder
clinical social worker (CSW)
hunger
30. Behaving with confidence and clearly stating your intentions
assertive
resting heart rate
nutrients
body language
31. Planned physical activity done regularly to build or maintain one's fitness
body composition
heredity
muscle endurance
exercise
32. Any form of bodily movement that uses up energy
mixed message
physical activity
calories
dehydration
33. Sickness caught from eating unsafe food
cross-training
refusal skills
personality disorder
foodborne illness
34. The number of times your heart beats per minute when you are relaxing
resting heart rate
proteins
peer pressure
balance
35. The starches and sugars present in foods
carbohydrates
anxiety disorder
PRICE formula
nutrients
36. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
body composition
calories
refusal skills
fiber
37. This is a statement that presents a situation from the speakers personal viewpoint
Warning
: Invalid argument supplied for foreach() in
/var/www/html/basicversity.com/show_quiz.php
on line
183
38. Loss of water
anaerobic exercise
dehydration
appetite
nutrient density
39. Intense and exaggerated fear of a specific situation or object
phobia
peer pressure
anxiety disorder
appetite
40. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
nutrients
foodborne illness
major depression
coordination
41. Fats that are solid at room temperature
nutrients
balance
saturated fats
MyPyramid food guidance system
42. A regular activity and exercise that prepares a person for a sport
exercise
conditioning
schizophrenia
appetite
43. The smooth and effective working together of your muscles and bones
coordination
physical fitness
disorder
balance
44. Period of low to moderate exercise
muscle endurance
appetite
warm-up
physical activity
45. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
relationships
muscle endurance
aggressive
'I' message
46. The use of visual cues to communicate information or feelings
schizophrenia
body language
nutrients
communication
47. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
muscle endurance
sympathetic
target heart rate
coordination
48. The exchange of thoughts - feelings - and beliefs between two or more people
communication
warm-up
mood disorder
assertive
49. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
minerals
appetite
physical activity
physical activity
50. Connections you have with other people and groups in your life
fiber
calorie
relationships
vitamins