SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Returning body to normal condition after a workout
physical activity
flexibility
cool-down
nutrition
2. Units of heat that measure the energy available in foods
peer pressure
empty-calorie foods
appetite
calories
3. The exchange of thoughts - feelings - and beliefs between two or more people
communication
therapy
warm-up
passive
4. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients
phobia
sympathetic
vitamins
calories
5. The units of heat that measure the energy available in foods.
calories
physical fitness
fiber
anxiety disorder
6. Intense physical activity that requires little oxygen but uses short bursts of energy
dehydration
peer pressure
anaerobic exercise
sympathetic
7. Foods that offer few nutrients but still have calories
empty-calorie foods
cross-training
appetite
mood disorder
8. The number of times your heart beats per minute when you are relaxing
body composition
resting heart rate
foodborne illness
heredity
9. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
heart and lung endurance
aerobic exercise
muscle endurance
MyPyramid food guidance system
10. A severe mental disorder in which people lose contact with reality
active listening
proteins
schizophrenia
fiber
11. The starches and sugars present in foods
heat exhaustion
major depression
vitamins
carbohydrates
12. A system designed to help Americans make healthful food choices
schizophrenia
exercise
physical fitness
MyPyramid food guidance system
13. Any form of bodily movement that uses up energy
disorder
fiber
physical activity
foodborne illness
14. A tendency to give up - give in - or back down without standing up for your rights and needs
passive
psychologist
balance
personality disorder
15. The feeling of stability and control over your body
balance
foodborne illness
family therapy
exercise
16. A medical doctor with a specialty in the treatment of mental health problems
mood disorder
aerobic exercise
muscle endurance
psychiatrist
17. A method for safely increasing aspects of your workout without injuring yourself
FITT principle
psychiatrist
coordination
resting heart rate
18. Loss of water
physical activity
nutrition
dehydration
active listening
19. The psychological desire for food
flexibility
appetite
therapy
clinical social worker (CSW)
20. The intentional act of taking one's own life
suicide
anxiety disorder
body language
anaerobic exercise
21. Period of low to moderate exercise
target heart rate
resting heart rate
nutrients
warm-up
22. A unit of the energy supplied by food
appetite
calorie
physical fitness
flexibility
23. The passing of traits from parents to their children
muscle endurance
suicide
heredity
exercise
24. Protect - Rest - Ice - Compress - and Elevate
aerobic exercise
FITT principle
schizophrenia
PRICE formula
25. The body's physical need for food
balance
hunger
appetite
psychologist
26. A regular activity and exercise that prepares a person for a sport
hunger
physical fitness
conditioning
saturated fats
27. Behaving with confidence and clearly stating your intentions
assertive
MyPyramid food guidance system
conditioning
exercise
28. A severe mental disorder in which people lose contact with reality
psychologist
personality disorder
schizophrenia
sodium
29. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.
calories
appetite
proteins
assertive
30. Planned physical activity done regularly to build or maintain one's fitness
exercise
anaerobic exercise
proteins
physical activity
31. Fats that remain liquid at room temperature
nutrient density
unsaturated fats
PRICE formula
mood disorder
32. The amount of nutrients relative to the number of calories they provide
phobia
nutrient density
heat exhaustion
resting heart rate
33. Aware of how you may be feeling at a given moment
sodium
peer pressure
sympathetic
balance
34. A mental health professional who is trained and licensed by the state to perform therapy
heredity
personality disorder
psychologist
minerals
35. Period of low to moderate exercise
warm-up
proteins
sympathetic
major depression
36. A disorder in which intense anxiety or fear keeps a person from functioning normally
anxiety disorder
communication
calories
psychologist
37. The psychological desire for food
sodium
aerobic exercise
appetite
refusal skills
38. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
minerals
clinical social worker (CSW)
heart and lung endurance
mixed message
39. Planned physical activity done regularly to build or maintain one's fitness
passive
psychologist
calories
exercise
40. Loss of water
schizophrenia
psychologist
dehydration
heredity
41. The ability to handle the physical demands of everyday life without becoming overly tired
physical fitness
dehydration
calorie
unsaturated fats
42. A mental health professional who is trained and licensed by the state to perform therapy
calories
body language
flexibility
psychologist
43. A licensed - certified mental health professional with a master's degree in social work
proteins
clinical social worker (CSW)
exercise
coordination
44. A measure of the most weight you can lift or the most force you can exert at one time
muscle strength
carbohydrates
therapy
balance
45. Indigestible substances in foods - made mostly of carbohydrate
cool-down
foodborne illness
fiber
phobia
46. This is a statement that presents a situation from the speakers personal viewpoint
Warning
: Invalid argument supplied for foreach() in
/var/www/html/basicversity.com/show_quiz.php
on line
183
47. This is a statement that presents a situation from the speakers personal viewpoint
Warning
: Invalid argument supplied for foreach() in
/var/www/html/basicversity.com/show_quiz.php
on line
183
48. Intense and exaggerated fear of a specific situation or object
phobia
aerobic exercise
personality disorder
calories
49. A licensed - certified mental health professional with a master's degree in social work
balance
sympathetic
clinical social worker (CSW)
dehydration
50. Communication strategies that help you say no to others effectively
refusal skills
'I' message
body language
minerals