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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Substances in food that your body needs






2. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






3. Protect - Rest - Ice - Compress - and Elevate






4. This is a statement that presents a situation from the speakers personal viewpoint

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5. The units of heat that measure the energy available in foods.






6. Fats that remain liquid at room temperature






7. A disturbance in the normal function of a part of the body






8. A mental health professional who is trained and licensed by the state to perform therapy






9. Connections you have with other people and groups in your life






10. Returning body to normal condition after a workout






11. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






12. Behaving with confidence and clearly stating your intentions






13. The ability to handle the physical demands of everyday life without becoming overly tired






14. The exchange of thoughts - feelings - and beliefs between two or more people






15. Intense physical activity that requires little oxygen but uses short bursts of energy






16. Intense and exaggerated fear of a specific situation or object






17. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






18. Any form of bodily movement that uses up energy






19. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






20. The study of nutrients and how they are used by the body






21. The ability of your body's joints to move easily through a full range of motion






22. An approach that teaches you different ways of thinking or behaving






23. A psychological condition that affects a person's ability to interact normally with others






24. The ability to handle the physical demands of everyday life without becoming overly tired.






25. Any form of bodily movement that uses up energy






26. The psychological desire for food






27. When your words say one thing but your body language and/or intonation say another






28. The feeling of stability and control over your body






29. A group of friends who hang out together and act in similar ways






30. Aware of how you may be feeling at a given moment






31. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






32. A regular activity and exercise that prepares a person for a sport






33. Intense physical activity that requires little oxygen but uses short bursts of energy






34. Loss of water






35. The body's physical need for food






36. Foods that offer few nutrients but still have calories






37. A method for safely increasing aspects of your workout without injuring yourself






38. The passing of traits from parents to their children






39. The amount of nutrients relative to the number of calories they provide






40. A tendency to give up - give in - or back down without standing up for your rights and needs






41. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






42. Protect - Rest - Ice - Compress - and Elevate






43. The body's physical need for food






44. Sickness caught from eating unsafe food






45. Counseling that seeks to improve troubled family relationships






46. The smooth and effective working together of your muscles and bones






47. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






48. Communication strategies that help you say no to others effectively






49. The ability of your body's joints to move easily through a full range of motion






50. The influence to go along with the beliefs and actions of other people your age







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