Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The smooth and effective working together of your muscles and bones






2. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






3. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






4. A licensed - certified mental health professional with a master's degree in social work






5. Loss of water






6. The exchange of thoughts - feelings - and beliefs between two or more people






7. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






8. The smooth and effective working together of your muscles and bones






9. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






10. A disturbance in the normal function of a part of the body






11. The ability of your body's joints to move easily through a full range of motion






12. A psychological condition that affects a person's ability to interact normally with others






13. Sickness caught from eating unsafe food






14. Intense and exaggerated fear of a specific situation or object






15. Indigestible substances in foods - made mostly of carbohydrate






16. This is a statement that presents a situation from the speakers personal viewpoint

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17. A medical doctor with a specialty in the treatment of mental health problems






18. Planned physical activity done regularly to build or maintain one's fitness






19. Returning body to normal condition after a workout






20. A nutrient that helps control the amount of fluid in your body






21. Any form of bodily movement that uses up energy






22. Switching between different activities and exercises on different days






23. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






24. Communication strategies that help you say no to others effectively






25. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






26. Hearing - thinking about - and responding to the other person's message






27. Intense physical activity that requires little oxygen but uses short bursts of energy






28. Fats that are solid at room temperature






29. The starches and sugars present in foods






30. Indigestible substances in foods - made mostly of carbohydrate






31. When your words say one thing but your body language and/or intonation say another






32. A method for safely increasing aspects of your workout without injuring yourself






33. Units of heat that measure the energy available in foods






34. A psychological condition that affects a person's ability to interact normally with others






35. A disorder in which intense anxiety or fear keeps a person from functioning normally






36. The psychological desire for food






37. The ability to handle the physical demands of everyday life without becoming overly tired






38. Protect - Rest - Ice - Compress - and Elevate






39. The exchange of thoughts - feelings - and beliefs between two or more people






40. This is a statement that presents a situation from the speakers personal viewpoint

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41. A unit of the energy supplied by food






42. The passing of traits from parents to their children






43. The body's physical need for food






44. The body's physical need for food






45. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






46. A severe mental disorder in which people lose contact with reality






47. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






48. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






49. Planned physical activity done regularly to build or maintain one's fitness






50. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid