Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A system designed to help Americans make healthful food choices






2. A severe mental disorder in which people lose contact with reality






3. A system designed to help Americans make healthful food choices






4. The feeling of stability and control over your body






5. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






6. The starches and sugars present in foods






7. Fats that remain liquid at room temperature






8. The starches and sugars present in foods






9. A group of friends who hang out together and act in similar ways






10. A group of friends who hang out together and act in similar ways






11. An overheating of the body that can result from dehydration






12. A disturbance in the normal function of a part of the body






13. Loss of water






14. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






15. Substances in food that your body needs






16. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






17. A licensed - certified mental health professional with a master's degree in social work






18. A psychological condition that affects a person's ability to interact normally with others






19. The intentional act of taking one's own life






20. A unit of the energy supplied by food






21. Any form of bodily movement that uses up energy






22. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






23. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






24. A measure of the most weight you can lift or the most force you can exert at one time






25. Connections you have with other people and groups in your life






26. The use of visual cues to communicate information or feelings






27. A tendency to give up - give in - or back down without standing up for your rights and needs






28. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






29. Intense physical activity that requires little oxygen but uses short bursts of energy






30. The number of times your heart beats per minute when you are relaxing






31. The body's physical need for food






32. A method for safely increasing aspects of your workout without injuring yourself






33. A regular activity and exercise that prepares a person for a sport






34. The range of numbers between which your heart and lungs receive the most benefit from a workout






35. This is a statement that presents a situation from the speakers personal viewpoint

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36. The study of nutrients and how they are used by the body






37. The ability to handle the physical demands of everyday life without becoming overly tired.






38. Intense physical activity that requires little oxygen but uses short bursts of energy






39. A medical doctor with a specialty in the treatment of mental health problems






40. The influence to go along with the beliefs and actions of other people your age






41. The amount of nutrients relative to the number of calories they provide






42. Returning body to normal condition after a workout






43. Any form of bodily movement that uses up energy






44. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






45. Hearing - thinking about - and responding to the other person's message






46. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






47. The body's physical need for food






48. A unit of the energy supplied by food






49. A mental health professional who is trained and licensed by the state to perform therapy






50. A regular activity and exercise that prepares a person for a sport