Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A regular activity and exercise that prepares a person for a sport






2. An approach that teaches you different ways of thinking or behaving






3. Behaving with confidence and clearly stating your intentions






4. A severe mental disorder in which people lose contact with reality






5. Aware of how you may be feeling at a given moment






6. A disorder in which intense anxiety or fear keeps a person from functioning normally






7. Hearing - thinking about - and responding to the other person's message






8. Indigestible substances in foods - made mostly of carbohydrate






9. The psychological desire for food






10. A group of friends who hang out together and act in similar ways






11. The feeling of stability and control over your body






12. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






13. The ability to handle the physical demands of everyday life without becoming overly tired.






14. A medical doctor with a specialty in the treatment of mental health problems






15. A severe mental disorder in which people lose contact with reality






16. Period of low to moderate exercise






17. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






18. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






19. A licensed - certified mental health professional with a master's degree in social work






20. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






21. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






22. The amount of nutrients relative to the number of calories they provide






23. When your words say one thing but your body language and/or intonation say another






24. The body's physical need for food






25. A unit of the energy supplied by food






26. The psychological desire for food






27. The number of times your heart beats per minute when you are relaxing






28. The number of times your heart beats per minute when you are relaxing






29. The influence to go along with the beliefs and actions of other people your age






30. The intentional act of taking one's own life






31. A nutrient that helps control the amount of fluid in your body






32. A system designed to help Americans make healthful food choices






33. A nutrient that helps control the amount of fluid in your body






34. A tendency to give up - give in - or back down without standing up for your rights and needs






35. The ability to handle the physical demands of everyday life without becoming overly tired.






36. The units of heat that measure the energy available in foods.






37. A licensed - certified mental health professional with a master's degree in social work






38. The units of heat that measure the energy available in foods.






39. Communication strategies that help you say no to others effectively






40. Fats that remain liquid at room temperature






41. Loss of water






42. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






43. A measure of the most weight you can lift or the most force you can exert at one time






44. This is a statement that presents a situation from the speakers personal viewpoint

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45. The starches and sugars present in foods






46. Protect - Rest - Ice - Compress - and Elevate






47. A medical doctor with a specialty in the treatment of mental health problems






48. The body's physical need for food






49. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






50. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach