Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A group of friends who hang out together and act in similar ways






2. Counseling that seeks to improve troubled family relationships






3. Aware of how you may be feeling at a given moment






4. The use of visual cues to communicate information or feelings






5. Intense and exaggerated fear of a specific situation or object






6. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






7. A system designed to help Americans make healthful food choices






8. Connections you have with other people and groups in your life






9. A nutrient that helps control the amount of fluid in your body






10. Planned physical activity done regularly to build or maintain one's fitness






11. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






12. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






13. An approach that teaches you different ways of thinking or behaving






14. The influence to go along with the beliefs and actions of other people your age






15. When your words say one thing but your body language and/or intonation say another






16. The use of visual cues to communicate information or feelings






17. Planned physical activity done regularly to build or maintain one's fitness






18. Any form of bodily movement that uses up energy






19. Intense physical activity that requires little oxygen but uses short bursts of energy






20. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






21. Indigestible substances in foods - made mostly of carbohydrate






22. The smooth and effective working together of your muscles and bones






23. Behaving with confidence and clearly stating your intentions






24. Communication strategies that help you say no to others effectively






25. This is a statement that presents a situation from the speakers personal viewpoint

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26. A psychological condition that affects a person's ability to interact normally with others






27. A method for safely increasing aspects of your workout without injuring yourself






28. Period of low to moderate exercise






29. A licensed - certified mental health professional with a master's degree in social work






30. An approach that teaches you different ways of thinking or behaving






31. Sickness caught from eating unsafe food






32. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






33. The number of times your heart beats per minute when you are relaxing






34. A severe mental disorder in which people lose contact with reality






35. The intentional act of taking one's own life






36. The range of numbers between which your heart and lungs receive the most benefit from a workout






37. The intentional act of taking one's own life






38. The smooth and effective working together of your muscles and bones






39. Loss of water






40. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






41. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






42. Intense physical activity that requires little oxygen but uses short bursts of energy






43. The units of heat that measure the energy available in foods.






44. Counseling that seeks to improve troubled family relationships






45. An overheating of the body that can result from dehydration






46. Behaving with confidence and clearly stating your intentions






47. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






48. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






49. A regular activity and exercise that prepares a person for a sport






50. The body's physical need for food