Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Returning body to normal condition after a workout






2. Units of heat that measure the energy available in foods






3. The exchange of thoughts - feelings - and beliefs between two or more people






4. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






5. The units of heat that measure the energy available in foods.






6. Intense physical activity that requires little oxygen but uses short bursts of energy






7. Foods that offer few nutrients but still have calories






8. The number of times your heart beats per minute when you are relaxing






9. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






10. A severe mental disorder in which people lose contact with reality






11. The starches and sugars present in foods






12. A system designed to help Americans make healthful food choices






13. Any form of bodily movement that uses up energy






14. A tendency to give up - give in - or back down without standing up for your rights and needs






15. The feeling of stability and control over your body






16. A medical doctor with a specialty in the treatment of mental health problems






17. A method for safely increasing aspects of your workout without injuring yourself






18. Loss of water






19. The psychological desire for food






20. The intentional act of taking one's own life






21. Period of low to moderate exercise






22. A unit of the energy supplied by food






23. The passing of traits from parents to their children






24. Protect - Rest - Ice - Compress - and Elevate






25. The body's physical need for food






26. A regular activity and exercise that prepares a person for a sport






27. Behaving with confidence and clearly stating your intentions






28. A severe mental disorder in which people lose contact with reality






29. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






30. Planned physical activity done regularly to build or maintain one's fitness






31. Fats that remain liquid at room temperature






32. The amount of nutrients relative to the number of calories they provide






33. Aware of how you may be feeling at a given moment






34. A mental health professional who is trained and licensed by the state to perform therapy






35. Period of low to moderate exercise






36. A disorder in which intense anxiety or fear keeps a person from functioning normally






37. The psychological desire for food






38. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






39. Planned physical activity done regularly to build or maintain one's fitness






40. Loss of water






41. The ability to handle the physical demands of everyday life without becoming overly tired






42. A mental health professional who is trained and licensed by the state to perform therapy






43. A licensed - certified mental health professional with a master's degree in social work






44. A measure of the most weight you can lift or the most force you can exert at one time






45. Indigestible substances in foods - made mostly of carbohydrate






46. This is a statement that presents a situation from the speakers personal viewpoint

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47. This is a statement that presents a situation from the speakers personal viewpoint

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48. Intense and exaggerated fear of a specific situation or object






49. A licensed - certified mental health professional with a master's degree in social work






50. Communication strategies that help you say no to others effectively