Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A disorder in which intense anxiety or fear keeps a person from functioning normally






2. A licensed - certified mental health professional with a master's degree in social work






3. Protect - Rest - Ice - Compress - and Elevate






4. Behaving with confidence and clearly stating your intentions






5. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






6. The units of heat that measure the energy available in foods.






7. The exchange of thoughts - feelings - and beliefs between two or more people






8. Fats that are solid at room temperature






9. Loss of water






10. A disturbance in the normal function of a part of the body






11. A severe mental disorder in which people lose contact with reality






12. The feeling of stability and control over your body






13. An overheating of the body that can result from dehydration






14. The starches and sugars present in foods






15. Indigestible substances in foods - made mostly of carbohydrate






16. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






17. The ability to handle the physical demands of everyday life without becoming overly tired






18. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






19. A method for safely increasing aspects of your workout without injuring yourself






20. The amount of nutrients relative to the number of calories they provide






21. A group of friends who hang out together and act in similar ways






22. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






23. The influence to go along with the beliefs and actions of other people your age






24. The influence to go along with the beliefs and actions of other people your age






25. Indigestible substances in foods - made mostly of carbohydrate






26. The feeling of stability and control over your body






27. A nutrient that helps control the amount of fluid in your body






28. Protect - Rest - Ice - Compress - and Elevate






29. The use of visual cues to communicate information or feelings






30. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






31. A licensed - certified mental health professional with a master's degree in social work






32. Planned physical activity done regularly to build or maintain one's fitness






33. A measure of the most weight you can lift or the most force you can exert at one time






34. The range of numbers between which your heart and lungs receive the most benefit from a workout






35. The number of times your heart beats per minute when you are relaxing






36. The psychological desire for food






37. This is a statement that presents a situation from the speakers personal viewpoint

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38. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






39. Substances in food that your body needs






40. Switching between different activities and exercises on different days






41. An approach that teaches you different ways of thinking or behaving






42. A unit of the energy supplied by food






43. An overheating of the body that can result from dehydration






44. The exchange of thoughts - feelings - and beliefs between two or more people






45. Loss of water






46. When your words say one thing but your body language and/or intonation say another






47. Units of heat that measure the energy available in foods






48. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






49. A psychological condition that affects a person's ability to interact normally with others






50. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes