Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The intentional act of taking one's own life






2. The range of numbers between which your heart and lungs receive the most benefit from a workout






3. Fats that are solid at room temperature






4. Fats that remain liquid at room temperature






5. The study of nutrients and how they are used by the body






6. Intense and exaggerated fear of a specific situation or object






7. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






8. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






9. Units of heat that measure the energy available in foods






10. The psychological desire for food






11. Intense and exaggerated fear of a specific situation or object






12. The exchange of thoughts - feelings - and beliefs between two or more people






13. Loss of water






14. The feeling of stability and control over your body






15. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






16. An overheating of the body that can result from dehydration






17. A medical doctor with a specialty in the treatment of mental health problems






18. A system designed to help Americans make healthful food choices






19. The smooth and effective working together of your muscles and bones






20. The study of nutrients and how they are used by the body






21. The amount of nutrients relative to the number of calories they provide






22. A mental health professional who is trained and licensed by the state to perform therapy






23. The psychological desire for food






24. The smooth and effective working together of your muscles and bones






25. Communication strategies that help you say no to others effectively






26. Indigestible substances in foods - made mostly of carbohydrate






27. The range of numbers between which your heart and lungs receive the most benefit from a workout






28. A nutrient that helps control the amount of fluid in your body






29. The amount of nutrients relative to the number of calories they provide






30. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






31. The smooth and effective working together of your muscles and bones






32. Any form of bodily movement that uses up energy






33. Planned physical activity done regularly to build or maintain one's fitness






34. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






35. The use of visual cues to communicate information or feelings






36. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






37. A licensed - certified mental health professional with a master's degree in social work






38. A disturbance in the normal function of a part of the body






39. A licensed - certified mental health professional with a master's degree in social work






40. Any form of bodily movement that uses up energy






41. Intense physical activity that requires little oxygen but uses short bursts of energy






42. Aware of how you may be feeling at a given moment






43. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






44. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






45. A regular activity and exercise that prepares a person for a sport






46. This is a statement that presents a situation from the speakers personal viewpoint

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47. Intense physical activity that requires little oxygen but uses short bursts of energy






48. The ability to handle the physical demands of everyday life without becoming overly tired






49. Sickness caught from eating unsafe food






50. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






Can you answer 50 questions in 15 minutes?



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