Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Counseling that seeks to improve troubled family relationships






2. A mental health professional who is trained and licensed by the state to perform therapy






3. Connections you have with other people and groups in your life






4. The study of nutrients and how they are used by the body






5. Switching between different activities and exercises on different days






6. Protect - Rest - Ice - Compress - and Elevate






7. The body's physical need for food






8. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






9. A measure of the most weight you can lift or the most force you can exert at one time






10. A licensed - certified mental health professional with a master's degree in social work






11. A disorder in which intense anxiety or fear keeps a person from functioning normally






12. This is a statement that presents a situation from the speakers personal viewpoint

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13. The use of visual cues to communicate information or feelings






14. The starches and sugars present in foods






15. Behaving with confidence and clearly stating your intentions






16. Aware of how you may be feeling at a given moment






17. A method for safely increasing aspects of your workout without injuring yourself






18. An approach that teaches you different ways of thinking or behaving






19. Substances in food that your body needs






20. A system designed to help Americans make healthful food choices






21. Planned physical activity done regularly to build or maintain one's fitness






22. The amount of nutrients relative to the number of calories they provide






23. A system designed to help Americans make healthful food choices






24. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






25. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






26. Sickness caught from eating unsafe food






27. Protect - Rest - Ice - Compress - and Elevate






28. A disorder in which intense anxiety or fear keeps a person from functioning normally






29. Intense physical activity that requires little oxygen but uses short bursts of energy






30. Units of heat that measure the energy available in foods






31. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






32. The ability of your body's joints to move easily through a full range of motion






33. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






34. Planned physical activity done regularly to build or maintain one's fitness






35. The feeling of stability and control over your body






36. Counseling that seeks to improve troubled family relationships






37. Intense physical activity that requires little oxygen but uses short bursts of energy






38. Indigestible substances in foods - made mostly of carbohydrate






39. A medical doctor with a specialty in the treatment of mental health problems






40. The passing of traits from parents to their children






41. An overheating of the body that can result from dehydration






42. Any form of bodily movement that uses up energy






43. Behaving with confidence and clearly stating your intentions






44. A disturbance in the normal function of a part of the body






45. Fats that are solid at room temperature






46. A unit of the energy supplied by food






47. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






48. A measure of the most weight you can lift or the most force you can exert at one time






49. Sickness caught from eating unsafe food






50. The feeling of stability and control over your body