Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






2. The intentional act of taking one's own life






3. Connections you have with other people and groups in your life






4. The use of visual cues to communicate information or feelings






5. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






6. Fats that remain liquid at room temperature






7. Aware of how you may be feeling at a given moment






8. A system designed to help Americans make healthful food choices






9. A regular activity and exercise that prepares a person for a sport






10. Counseling that seeks to improve troubled family relationships






11. The influence to go along with the beliefs and actions of other people your age






12. The ability of your body's joints to move easily through a full range of motion






13. A psychological condition that affects a person's ability to interact normally with others






14. The feeling of stability and control over your body






15. Behaving with confidence and clearly stating your intentions






16. Fats that are solid at room temperature






17. The passing of traits from parents to their children






18. When your words say one thing but your body language and/or intonation say another






19. A method for safely increasing aspects of your workout without injuring yourself






20. Hearing - thinking about - and responding to the other person's message






21. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






22. Communication strategies that help you say no to others effectively






23. Substances in food that your body needs






24. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






25. The body's physical need for food






26. An approach that teaches you different ways of thinking or behaving






27. Indigestible substances in foods - made mostly of carbohydrate






28. Switching between different activities and exercises on different days






29. The number of times your heart beats per minute when you are relaxing






30. A mental health professional who is trained and licensed by the state to perform therapy






31. The units of heat that measure the energy available in foods.






32. The smooth and effective working together of your muscles and bones






33. This is a statement that presents a situation from the speakers personal viewpoint

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34. Returning body to normal condition after a workout






35. A nutrient that helps control the amount of fluid in your body






36. Switching between different activities and exercises on different days






37. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






38. The smooth and effective working together of your muscles and bones






39. A group of friends who hang out together and act in similar ways






40. Intense and exaggerated fear of a specific situation or object






41. The starches and sugars present in foods






42. When your words say one thing but your body language and/or intonation say another






43. Intense physical activity that requires little oxygen but uses short bursts of energy






44. A licensed - certified mental health professional with a master's degree in social work






45. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






46. The ability to handle the physical demands of everyday life without becoming overly tired






47. A severe mental disorder in which people lose contact with reality






48. A disturbance in the normal function of a part of the body






49. Connections you have with other people and groups in your life






50. Any form of bodily movement that uses up energy