Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A regular activity and exercise that prepares a person for a sport






2. Planned physical activity done regularly to build or maintain one's fitness






3. Returning body to normal condition after a workout






4. Fats that are solid at room temperature






5. The range of numbers between which your heart and lungs receive the most benefit from a workout






6. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






7. Aware of how you may be feeling at a given moment






8. A psychological condition that affects a person's ability to interact normally with others






9. A unit of the energy supplied by food






10. When your words say one thing but your body language and/or intonation say another






11. Foods that offer few nutrients but still have calories






12. A mental health professional who is trained and licensed by the state to perform therapy






13. Behaving with confidence and clearly stating your intentions






14. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






15. The ability of your body's joints to move easily through a full range of motion






16. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






17. Sickness caught from eating unsafe food






18. An overheating of the body that can result from dehydration






19. Any form of bodily movement that uses up energy






20. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






21. Connections you have with other people and groups in your life






22. The starches and sugars present in foods






23. Aware of how you may be feeling at a given moment






24. Any form of bodily movement that uses up energy






25. An approach that teaches you different ways of thinking or behaving






26. A nutrient that helps control the amount of fluid in your body






27. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






28. When your words say one thing but your body language and/or intonation say another






29. Planned physical activity done regularly to build or maintain one's fitness






30. The number of times your heart beats per minute when you are relaxing






31. A regular activity and exercise that prepares a person for a sport






32. The amount of nutrients relative to the number of calories they provide






33. A mental health professional who is trained and licensed by the state to perform therapy






34. Planned physical activity done regularly to build or maintain one's fitness






35. Indigestible substances in foods - made mostly of carbohydrate






36. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






37. The smooth and effective working together of your muscles and bones






38. Connections you have with other people and groups in your life






39. The ability to handle the physical demands of everyday life without becoming overly tired.






40. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






41. The smooth and effective working together of your muscles and bones






42. A medical doctor with a specialty in the treatment of mental health problems






43. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






44. The influence to go along with the beliefs and actions of other people your age






45. A licensed - certified mental health professional with a master's degree in social work






46. Any form of bodily movement that uses up energy






47. Intense physical activity that requires little oxygen but uses short bursts of energy






48. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






49. A licensed - certified mental health professional with a master's degree in social work






50. Planned physical activity done regularly to build or maintain one's fitness