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Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Connections you have with other people and groups in your life






2. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






3. Returning body to normal condition after a workout






4. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






5. A unit of the energy supplied by food






6. The smooth and effective working together of your muscles and bones






7. When your words say one thing but your body language and/or intonation say another






8. A method for safely increasing aspects of your workout without injuring yourself






9. The range of numbers between which your heart and lungs receive the most benefit from a workout






10. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






11. Fats that remain liquid at room temperature






12. Intense physical activity that requires little oxygen but uses short bursts of energy






13. A tendency to give up - give in - or back down without standing up for your rights and needs






14. The smooth and effective working together of your muscles and bones






15. Units of heat that measure the energy available in foods






16. A nutrient that helps control the amount of fluid in your body






17. Any form of bodily movement that uses up energy






18. The psychological desire for food






19. A measure of the most weight you can lift or the most force you can exert at one time






20. The feeling of stability and control over your body






21. The ability of your body's joints to move easily through a full range of motion






22. Intense physical activity that requires little oxygen but uses short bursts of energy






23. The feeling of stability and control over your body






24. Foods that offer few nutrients but still have calories






25. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






26. An overheating of the body that can result from dehydration






27. Fats that are solid at room temperature






28. Intense physical activity that requires little oxygen but uses short bursts of energy






29. A medical doctor with a specialty in the treatment of mental health problems






30. Aware of how you may be feeling at a given moment






31. Behaving with confidence and clearly stating your intentions






32. A mental health professional who is trained and licensed by the state to perform therapy






33. A group of friends who hang out together and act in similar ways






34. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






35. The smooth and effective working together of your muscles and bones






36. Planned physical activity done regularly to build or maintain one's fitness






37. A psychological condition that affects a person's ability to interact normally with others






38. The use of visual cues to communicate information or feelings






39. Protect - Rest - Ice - Compress - and Elevate






40. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






41. An approach that teaches you different ways of thinking or behaving






42. Switching between different activities and exercises on different days






43. The amount of nutrients relative to the number of calories they provide






44. When your words say one thing but your body language and/or intonation say another






45. A licensed - certified mental health professional with a master's degree in social work






46. Foods that offer few nutrients but still have calories






47. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






48. Communication strategies that help you say no to others effectively






49. Sickness caught from eating unsafe food






50. This is a statement that presents a situation from the speakers personal viewpoint

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