Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Connections you have with other people and groups in your life






2. Period of low to moderate exercise






3. The use of visual cues to communicate information or feelings






4. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






5. When your words say one thing but your body language and/or intonation say another






6. An approach that teaches you different ways of thinking or behaving






7. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






8. The number of times your heart beats per minute when you are relaxing






9. This is a statement that presents a situation from the speakers personal viewpoint

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10. Intense physical activity that requires little oxygen but uses short bursts of energy






11. Counseling that seeks to improve troubled family relationships






12. Units of heat that measure the energy available in foods






13. Substances in food that your body needs






14. The ability of your body's joints to move easily through a full range of motion






15. Foods that offer few nutrients but still have calories






16. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






17. The number of times your heart beats per minute when you are relaxing






18. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






19. Fats that remain liquid at room temperature






20. The study of nutrients and how they are used by the body






21. A nutrient that helps control the amount of fluid in your body






22. Switching between different activities and exercises on different days






23. The starches and sugars present in foods






24. When your words say one thing but your body language and/or intonation say another






25. Intense and exaggerated fear of a specific situation or object






26. A mental health professional who is trained and licensed by the state to perform therapy






27. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






28. Communication strategies that help you say no to others effectively






29. Any form of bodily movement that uses up energy






30. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






31. A regular activity and exercise that prepares a person for a sport






32. A system designed to help Americans make healthful food choices






33. Foods that offer few nutrients but still have calories






34. Intense physical activity that requires little oxygen but uses short bursts of energy






35. The units of heat that measure the energy available in foods.






36. The passing of traits from parents to their children






37. Hearing - thinking about - and responding to the other person's message






38. The study of nutrients and how they are used by the body






39. A system designed to help Americans make healthful food choices






40. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






41. Counseling that seeks to improve troubled family relationships






42. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






43. A disturbance in the normal function of a part of the body






44. Hearing - thinking about - and responding to the other person's message






45. Aware of how you may be feeling at a given moment






46. Fats that remain liquid at room temperature






47. Intense and exaggerated fear of a specific situation or object






48. A method for safely increasing aspects of your workout without injuring yourself






49. Loss of water






50. A severe mental disorder in which people lose contact with reality