SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A medical doctor with a specialty in the treatment of mental health problems
'I' message
mood disorder
psychiatrist
anaerobic exercise
2. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.
passive
major depression
anxiety disorder
proteins
3. A licensed - certified mental health professional with a master's degree in social work
phobia
nutrient density
clinical social worker (CSW)
muscle endurance
4. A mental health professional who is trained and licensed by the state to perform therapy
psychologist
nutrient density
balance
FITT principle
5. A disturbance in the normal function of a part of the body
disorder
PRICE formula
clinical social worker (CSW)
foodborne illness
6. The study of nutrients and how they are used by the body
balance
nutrition
heart and lung endurance
calorie
7. A tendency to give up - give in - or back down without standing up for your rights and needs
peer pressure
passive
physical activity
target heart rate
8. Period of low to moderate exercise
calories
family therapy
physical fitness
warm-up
9. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
target heart rate
mood disorder
calories
aggressive
10. Communication strategies that help you say no to others effectively
nutrients
exercise
refusal skills
major depression
11. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
empty-calorie foods
saturated fats
muscle endurance
phobia
12. A group of friends who hang out together and act in similar ways
balance
relationships
clique
mixed message
13. Switching between different activities and exercises on different days
coordination
cross-training
anaerobic exercise
anaerobic exercise
14. Substances in food that your body needs
vitamins
nutrients
major depression
personality disorder
15. Intense physical activity that requires little oxygen but uses short bursts of energy
schizophrenia
proteins
anaerobic exercise
fiber
16. Fats that are solid at room temperature
balance
saturated fats
carbohydrates
coordination
17. Switching between different activities and exercises on different days
physical fitness
mood disorder
nutrients
cross-training
18. An overheating of the body that can result from dehydration
communication
disorder
balance
heat exhaustion
19. A method for safely increasing aspects of your workout without injuring yourself
MyPyramid food guidance system
personality disorder
FITT principle
physical activity
20. Units of heat that measure the energy available in foods
calories
active listening
psychologist
refusal skills
21. When your words say one thing but your body language and/or intonation say another
mixed message
physical fitness
nutrients
dehydration
22. An approach that teaches you different ways of thinking or behaving
therapy
unsaturated fats
clique
target heart rate
23. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
aerobic exercise
anaerobic exercise
calories
mood disorder
24. The intentional act of taking one's own life
suicide
physical activity
mixed message
phobia
25. Counseling that seeks to improve troubled family relationships
balance
family therapy
exercise
unsaturated fats
26. The starches and sugars present in foods
carbohydrates
peer pressure
disorder
saturated fats
27. A severe mental disorder in which people lose contact with reality
suicide
clique
relationships
schizophrenia
28. Planned physical activity done regularly to build or maintain one's fitness
anaerobic exercise
clinical social worker (CSW)
exercise
cool-down
29. A psychological condition that affects a person's ability to interact normally with others
personality disorder
dehydration
body language
aggressive
30. Period of low to moderate exercise
active listening
proteins
warm-up
body language
31. Intense physical activity that requires little oxygen but uses short bursts of energy
relationships
empty-calorie foods
anaerobic exercise
unsaturated fats
32. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients
peer pressure
minerals
empty-calorie foods
vitamins
33. A mental health professional who is trained and licensed by the state to perform therapy
psychologist
cross-training
exercise
cross-training
34. Planned physical activity done regularly to build or maintain one's fitness
exercise
resting heart rate
sodium
physical activity
35. The feeling of stability and control over your body
balance
passive
cross-training
hunger
36. Hearing - thinking about - and responding to the other person's message
anxiety disorder
active listening
cool-down
sympathetic
37. The feeling of stability and control over your body
body composition
aerobic exercise
balance
major depression
38. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
coordination
heart and lung endurance
major depression
MyPyramid food guidance system
39. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
mood disorder
heat exhaustion
aggressive
passive
40. Foods that offer few nutrients but still have calories
empty-calorie foods
minerals
family therapy
sodium
41. The influence to go along with the beliefs and actions of other people your age
warm-up
sodium
appetite
peer pressure
42. Substances in food that your body needs
appetite
body composition
nutrients
disorder
43. A regular activity and exercise that prepares a person for a sport
cool-down
muscle endurance
conditioning
major depression
44. The use of visual cues to communicate information or feelings
body language
physical fitness
target heart rate
clinical social worker (CSW)
45. The body's physical need for food
psychologist
schizophrenia
clique
hunger
46. The passing of traits from parents to their children
heredity
active listening
nutrition
physical fitness
47. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
active listening
minerals
exercise
anaerobic exercise
48. The smooth and effective working together of your muscles and bones
coordination
muscle endurance
anaerobic exercise
clique
49. The ability to handle the physical demands of everyday life without becoming overly tired.
physical fitness
psychiatrist
psychiatrist
major depression
50. Counseling that seeks to improve troubled family relationships
warm-up
anaerobic exercise
phobia
family therapy