Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A mental health professional who is trained and licensed by the state to perform therapy






2. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






3. A group of friends who hang out together and act in similar ways






4. Protect - Rest - Ice - Compress - and Elevate






5. Connections you have with other people and groups in your life






6. The influence to go along with the beliefs and actions of other people your age






7. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






8. Communication strategies that help you say no to others effectively






9. The study of nutrients and how they are used by the body






10. Fats that are solid at room temperature






11. Intense physical activity that requires little oxygen but uses short bursts of energy






12. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






13. Returning body to normal condition after a workout






14. A measure of the most weight you can lift or the most force you can exert at one time






15. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






16. Intense physical activity that requires little oxygen but uses short bursts of energy






17. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






18. The ability to handle the physical demands of everyday life without becoming overly tired






19. The smooth and effective working together of your muscles and bones






20. A system designed to help Americans make healthful food choices






21. Behaving with confidence and clearly stating your intentions






22. Connections you have with other people and groups in your life






23. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






24. Indigestible substances in foods - made mostly of carbohydrate






25. The smooth and effective working together of your muscles and bones






26. When your words say one thing but your body language and/or intonation say another






27. Hearing - thinking about - and responding to the other person's message






28. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






29. Period of low to moderate exercise






30. Communication strategies that help you say no to others effectively






31. The feeling of stability and control over your body






32. A unit of the energy supplied by food






33. The passing of traits from parents to their children






34. The feeling of stability and control over your body






35. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






36. Planned physical activity done regularly to build or maintain one's fitness






37. The range of numbers between which your heart and lungs receive the most benefit from a workout






38. The starches and sugars present in foods






39. A psychological condition that affects a person's ability to interact normally with others






40. The units of heat that measure the energy available in foods.






41. The body's physical need for food






42. A unit of the energy supplied by food






43. The ability of your body's joints to move easily through a full range of motion






44. A licensed - certified mental health professional with a master's degree in social work






45. Any form of bodily movement that uses up energy






46. A severe mental disorder in which people lose contact with reality






47. A disorder in which intense anxiety or fear keeps a person from functioning normally






48. This is a statement that presents a situation from the speakers personal viewpoint

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49. An approach that teaches you different ways of thinking or behaving






50. Foods that offer few nutrients but still have calories