Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A nutrient that helps control the amount of fluid in your body






2. The ability of your body's joints to move easily through a full range of motion






3. The starches and sugars present in foods






4. A unit of the energy supplied by food






5. This is a statement that presents a situation from the speakers personal viewpoint

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6. Loss of water






7. The amount of nutrients relative to the number of calories they provide






8. The passing of traits from parents to their children






9. A system designed to help Americans make healthful food choices






10. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






11. The range of numbers between which your heart and lungs receive the most benefit from a workout






12. The psychological desire for food






13. An overheating of the body that can result from dehydration






14. A group of friends who hang out together and act in similar ways






15. A psychological condition that affects a person's ability to interact normally with others






16. A licensed - certified mental health professional with a master's degree in social work






17. A medical doctor with a specialty in the treatment of mental health problems






18. A regular activity and exercise that prepares a person for a sport






19. The ability to handle the physical demands of everyday life without becoming overly tired






20. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






21. The amount of nutrients relative to the number of calories they provide






22. The feeling of stability and control over your body






23. A unit of the energy supplied by food






24. Loss of water






25. A group of friends who hang out together and act in similar ways






26. The feeling of stability and control over your body






27. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






28. Switching between different activities and exercises on different days






29. Communication strategies that help you say no to others effectively






30. The use of visual cues to communicate information or feelings






31. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






32. Foods that offer few nutrients but still have calories






33. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






34. The study of nutrients and how they are used by the body






35. Switching between different activities and exercises on different days






36. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






37. The influence to go along with the beliefs and actions of other people your age






38. The passing of traits from parents to their children






39. Protect - Rest - Ice - Compress - and Elevate






40. Communication strategies that help you say no to others effectively






41. Connections you have with other people and groups in your life






42. Any form of bodily movement that uses up energy






43. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






44. Indigestible substances in foods - made mostly of carbohydrate






45. A tendency to give up - give in - or back down without standing up for your rights and needs






46. The use of visual cues to communicate information or feelings






47. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






48. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






49. Returning body to normal condition after a workout






50. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme