Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The number of times your heart beats per minute when you are relaxing






2. The use of visual cues to communicate information or feelings






3. A tendency to give up - give in - or back down without standing up for your rights and needs






4. Returning body to normal condition after a workout






5. This is a statement that presents a situation from the speakers personal viewpoint

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6. Period of low to moderate exercise






7. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






8. A regular activity and exercise that prepares a person for a sport






9. Aware of how you may be feeling at a given moment






10. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






11. Connections you have with other people and groups in your life






12. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






13. Fats that are solid at room temperature






14. The units of heat that measure the energy available in foods.






15. The ability of your body's joints to move easily through a full range of motion






16. The smooth and effective working together of your muscles and bones






17. Intense and exaggerated fear of a specific situation or object






18. Units of heat that measure the energy available in foods






19. The smooth and effective working together of your muscles and bones






20. The feeling of stability and control over your body






21. A licensed - certified mental health professional with a master's degree in social work






22. Protect - Rest - Ice - Compress - and Elevate






23. A method for safely increasing aspects of your workout without injuring yourself






24. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






25. The units of heat that measure the energy available in foods.






26. Counseling that seeks to improve troubled family relationships






27. The feeling of stability and control over your body






28. An overheating of the body that can result from dehydration






29. Intense physical activity that requires little oxygen but uses short bursts of energy






30. This is a statement that presents a situation from the speakers personal viewpoint

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31. When your words say one thing but your body language and/or intonation say another






32. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






33. Protect - Rest - Ice - Compress - and Elevate






34. A mental health professional who is trained and licensed by the state to perform therapy






35. Intense physical activity that requires little oxygen but uses short bursts of energy






36. Fats that are solid at room temperature






37. The study of nutrients and how they are used by the body






38. Sickness caught from eating unsafe food






39. The psychological desire for food






40. The passing of traits from parents to their children






41. The starches and sugars present in foods






42. Indigestible substances in foods - made mostly of carbohydrate






43. A tendency to give up - give in - or back down without standing up for your rights and needs






44. Intense and exaggerated fear of a specific situation or object






45. A disturbance in the normal function of a part of the body






46. The use of visual cues to communicate information or feelings






47. Planned physical activity done regularly to build or maintain one's fitness






48. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






49. Substances in food that your body needs






50. A mental health professional who is trained and licensed by the state to perform therapy