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Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The psychological desire for food
appetite
communication
saturated fats
foodborne illness
2. Foods that offer few nutrients but still have calories
empty-calorie foods
foodborne illness
physical activity
psychologist
3. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
saturated fats
suicide
body composition
psychologist
4. Indigestible substances in foods - made mostly of carbohydrate
unsaturated fats
physical activity
proteins
fiber
5. A measure of the most weight you can lift or the most force you can exert at one time
physical activity
vitamins
anaerobic exercise
muscle strength
6. A disorder in which intense anxiety or fear keeps a person from functioning normally
mood disorder
personality disorder
anxiety disorder
psychologist
7. A nutrient that helps control the amount of fluid in your body
sodium
communication
carbohydrates
muscle endurance
8. Planned physical activity done regularly to build or maintain one's fitness
calories
exercise
heredity
phobia
9. Foods that offer few nutrients but still have calories
heredity
FITT principle
exercise
empty-calorie foods
10. A regular activity and exercise that prepares a person for a sport
conditioning
sympathetic
relationships
saturated fats
11. Connections you have with other people and groups in your life
clinical social worker (CSW)
saturated fats
relationships
heart and lung endurance
12. The smooth and effective working together of your muscles and bones
heredity
coordination
therapy
exercise
13. Intense physical activity that requires little oxygen but uses short bursts of energy
nutrients
suicide
active listening
anaerobic exercise
14. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
fiber
refusal skills
body composition
nutrition
15. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
aerobic exercise
minerals
nutrient density
fiber
16. Sickness caught from eating unsafe food
aerobic exercise
clinical social worker (CSW)
foodborne illness
physical activity
17. When your words say one thing but your body language and/or intonation say another
refusal skills
physical fitness
mixed message
family therapy
18. Loss of water
personality disorder
aggressive
dehydration
aerobic exercise
19. A severe mental disorder in which people lose contact with reality
muscle strength
saturated fats
schizophrenia
peer pressure
20. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
coordination
aerobic exercise
psychiatrist
MyPyramid food guidance system
21. The use of visual cues to communicate information or feelings
body language
clinical social worker (CSW)
warm-up
FITT principle
22. Fats that remain liquid at room temperature
aerobic exercise
unsaturated fats
aerobic exercise
relationships
23. Units of heat that measure the energy available in foods
calories
nutrient density
phobia
physical fitness
24. The study of nutrients and how they are used by the body
conditioning
nutrition
body language
empty-calorie foods
25. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
muscle endurance
aerobic exercise
fiber
passive
26. The body's physical need for food
hunger
anxiety disorder
PRICE formula
clinical social worker (CSW)
27. A nutrient that helps control the amount of fluid in your body
flexibility
flexibility
PRICE formula
sodium
28. Fats that are solid at room temperature
saturated fats
heart and lung endurance
heart and lung endurance
physical fitness
29. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
aerobic exercise
warm-up
FITT principle
personality disorder
30. A group of friends who hang out together and act in similar ways
heredity
calories
clique
sodium
31. A system designed to help Americans make healthful food choices
physical fitness
dehydration
MyPyramid food guidance system
dehydration
32. The use of visual cues to communicate information or feelings
body composition
nutrition
body language
sodium
33. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
calories
mixed message
psychiatrist
muscle endurance
34. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
refusal skills
aerobic exercise
relationships
refusal skills
35. Hearing - thinking about - and responding to the other person's message
nutrition
sodium
active listening
body language
36. The starches and sugars present in foods
carbohydrates
coordination
conditioning
mixed message
37. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
calories
mood disorder
fiber
muscle endurance
38. Substances in food that your body needs
personality disorder
'I' message
refusal skills
nutrients
39. Planned physical activity done regularly to build or maintain one's fitness
schizophrenia
nutrients
muscle endurance
exercise
40. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients
vitamins
physical activity
nutrient density
body composition
41. Fats that remain liquid at room temperature
unsaturated fats
exercise
clinical social worker (CSW)
vitamins
42. A mental health professional who is trained and licensed by the state to perform therapy
PRICE formula
psychologist
muscle endurance
vitamins
43. Sickness caught from eating unsafe food
coordination
calories
cross-training
foodborne illness
44. The feeling of stability and control over your body
coordination
unsaturated fats
physical activity
balance
45. Behaving with confidence and clearly stating your intentions
conditioning
phobia
assertive
sodium
46. Units of heat that measure the energy available in foods
fiber
body language
calories
MyPyramid food guidance system
47. The exchange of thoughts - feelings - and beliefs between two or more people
warm-up
communication
physical fitness
resting heart rate
48. The passing of traits from parents to their children
sodium
aggressive
heredity
anxiety disorder
49. The ability to handle the physical demands of everyday life without becoming overly tired.
resting heart rate
conditioning
physical fitness
body language
50. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
nutrition
MyPyramid food guidance system
aggressive
carbohydrates
Sorry!:) No result found.
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