Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An approach that teaches you different ways of thinking or behaving






2. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






3. The use of visual cues to communicate information or feelings






4. A mental health professional who is trained and licensed by the state to perform therapy






5. The feeling of stability and control over your body






6. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






7. The intentional act of taking one's own life






8. The ability to handle the physical demands of everyday life without becoming overly tired.






9. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






10. A unit of the energy supplied by food






11. Indigestible substances in foods - made mostly of carbohydrate






12. The feeling of stability and control over your body






13. Communication strategies that help you say no to others effectively






14. This is a statement that presents a situation from the speakers personal viewpoint

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15. The amount of nutrients relative to the number of calories they provide






16. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






17. The smooth and effective working together of your muscles and bones






18. The units of heat that measure the energy available in foods.






19. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






20. When your words say one thing but your body language and/or intonation say another






21. Connections you have with other people and groups in your life






22. Units of heat that measure the energy available in foods






23. The intentional act of taking one's own life






24. Connections you have with other people and groups in your life






25. A disorder in which intense anxiety or fear keeps a person from functioning normally






26. The exchange of thoughts - feelings - and beliefs between two or more people






27. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






28. The psychological desire for food






29. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






30. Fats that are solid at room temperature






31. The body's physical need for food






32. Switching between different activities and exercises on different days






33. An approach that teaches you different ways of thinking or behaving






34. A system designed to help Americans make healthful food choices






35. An overheating of the body that can result from dehydration






36. Aware of how you may be feeling at a given moment






37. The feeling of stability and control over your body






38. Protect - Rest - Ice - Compress - and Elevate






39. Substances in food that your body needs






40. Switching between different activities and exercises on different days






41. The range of numbers between which your heart and lungs receive the most benefit from a workout






42. The psychological desire for food






43. An overheating of the body that can result from dehydration






44. Behaving with confidence and clearly stating your intentions






45. Fats that remain liquid at room temperature






46. A psychological condition that affects a person's ability to interact normally with others






47. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






48. A tendency to give up - give in - or back down without standing up for your rights and needs






49. The ability to handle the physical demands of everyday life without becoming overly tired.






50. Loss of water