Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The smooth and effective working together of your muscles and bones






2. Counseling that seeks to improve troubled family relationships






3. A group of friends who hang out together and act in similar ways






4. Switching between different activities and exercises on different days






5. The ability of your body's joints to move easily through a full range of motion






6. A nutrient that helps control the amount of fluid in your body






7. Indigestible substances in foods - made mostly of carbohydrate






8. A disturbance in the normal function of a part of the body






9. Period of low to moderate exercise






10. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






11. A licensed - certified mental health professional with a master's degree in social work






12. A mental health professional who is trained and licensed by the state to perform therapy






13. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






14. The psychological desire for food






15. A regular activity and exercise that prepares a person for a sport






16. Planned physical activity done regularly to build or maintain one's fitness






17. The number of times your heart beats per minute when you are relaxing






18. The influence to go along with the beliefs and actions of other people your age






19. Behaving with confidence and clearly stating your intentions






20. Protect - Rest - Ice - Compress - and Elevate






21. An overheating of the body that can result from dehydration






22. Any form of bodily movement that uses up energy






23. A nutrient that helps control the amount of fluid in your body






24. Foods that offer few nutrients but still have calories






25. The influence to go along with the beliefs and actions of other people your age






26. A system designed to help Americans make healthful food choices






27. Hearing - thinking about - and responding to the other person's message






28. When your words say one thing but your body language and/or intonation say another






29. The units of heat that measure the energy available in foods.






30. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






31. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






32. The feeling of stability and control over your body






33. Any form of bodily movement that uses up energy






34. The use of visual cues to communicate information or feelings






35. The amount of nutrients relative to the number of calories they provide






36. A medical doctor with a specialty in the treatment of mental health problems






37. The number of times your heart beats per minute when you are relaxing






38. A severe mental disorder in which people lose contact with reality






39. The ability to handle the physical demands of everyday life without becoming overly tired.






40. Any form of bodily movement that uses up energy






41. A psychological condition that affects a person's ability to interact normally with others






42. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






43. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






44. This is a statement that presents a situation from the speakers personal viewpoint

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45. Planned physical activity done regularly to build or maintain one's fitness






46. A regular activity and exercise that prepares a person for a sport






47. The range of numbers between which your heart and lungs receive the most benefit from a workout






48. An approach that teaches you different ways of thinking or behaving






49. A disorder in which intense anxiety or fear keeps a person from functioning normally






50. A severe mental disorder in which people lose contact with reality