Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Hearing - thinking about - and responding to the other person's message






2. The psychological desire for food






3. A mental health professional who is trained and licensed by the state to perform therapy






4. Intense physical activity that requires little oxygen but uses short bursts of energy






5. A unit of the energy supplied by food






6. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






7. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






8. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






9. The range of numbers between which your heart and lungs receive the most benefit from a workout






10. Returning body to normal condition after a workout






11. A group of friends who hang out together and act in similar ways






12. A tendency to give up - give in - or back down without standing up for your rights and needs






13. This is a statement that presents a situation from the speakers personal viewpoint

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14. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






15. Protect - Rest - Ice - Compress - and Elevate






16. A disorder in which intense anxiety or fear keeps a person from functioning normally






17. Indigestible substances in foods - made mostly of carbohydrate






18. The body's physical need for food






19. The study of nutrients and how they are used by the body






20. The smooth and effective working together of your muscles and bones






21. A severe mental disorder in which people lose contact with reality






22. Loss of water






23. Any form of bodily movement that uses up energy






24. A system designed to help Americans make healthful food choices






25. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






26. The feeling of stability and control over your body






27. The ability to handle the physical demands of everyday life without becoming overly tired






28. The use of visual cues to communicate information or feelings






29. Loss of water






30. Behaving with confidence and clearly stating your intentions






31. The feeling of stability and control over your body






32. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






33. The number of times your heart beats per minute when you are relaxing






34. The starches and sugars present in foods






35. The amount of nutrients relative to the number of calories they provide






36. A unit of the energy supplied by food






37. Returning body to normal condition after a workout






38. The smooth and effective working together of your muscles and bones






39. Communication strategies that help you say no to others effectively






40. The feeling of stability and control over your body






41. A tendency to give up - give in - or back down without standing up for your rights and needs






42. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






43. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






44. A licensed - certified mental health professional with a master's degree in social work






45. Connections you have with other people and groups in your life






46. Communication strategies that help you say no to others effectively






47. A method for safely increasing aspects of your workout without injuring yourself






48. Sickness caught from eating unsafe food






49. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






50. An overheating of the body that can result from dehydration