SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop
heart and lung endurance
warm-up
calories
flexibility
2. Behaving with confidence and clearly stating your intentions
mixed message
assertive
appetite
anaerobic exercise
3. The psychological desire for food
FITT principle
appetite
aerobic exercise
exercise
4. A nutrient that helps control the amount of fluid in your body
phobia
physical fitness
fiber
sodium
5. A disorder in which intense anxiety or fear keeps a person from functioning normally
anxiety disorder
physical activity
clique
foodborne illness
6. A medical doctor with a specialty in the treatment of mental health problems
psychiatrist
mixed message
sodium
active listening
7. A mental health professional who is trained and licensed by the state to perform therapy
anaerobic exercise
mood disorder
psychologist
flexibility
8. The intentional act of taking one's own life
suicide
relationships
clinical social worker (CSW)
calories
9. The smooth and effective working together of your muscles and bones
aggressive
major depression
saturated fats
coordination
10. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
proteins
warm-up
heart and lung endurance
aerobic exercise
11. A severe mental disorder in which people lose contact with reality
balance
schizophrenia
body composition
fiber
12. The ability to handle the physical demands of everyday life without becoming overly tired
muscle strength
unsaturated fats
heart and lung endurance
physical fitness
13. The use of visual cues to communicate information or feelings
refusal skills
personality disorder
body language
schizophrenia
14. An overheating of the body that can result from dehydration
heat exhaustion
exercise
phobia
balance
15. Substances in food that your body needs
nutrients
empty-calorie foods
muscle endurance
carbohydrates
16. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
nutrients
heat exhaustion
mood disorder
vitamins
17. The passing of traits from parents to their children
clique
heredity
aggressive
personality disorder
18. Indigestible substances in foods - made mostly of carbohydrate
family therapy
unsaturated fats
anxiety disorder
fiber
19. Fats that are solid at room temperature
flexibility
physical activity
saturated fats
carbohydrates
20. The study of nutrients and how they are used by the body
nutrition
hunger
proteins
disorder
21. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time
proteins
muscle endurance
dehydration
active listening
22. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme
mood disorder
vitamins
calorie
vitamins
23. Foods that offer few nutrients but still have calories
physical fitness
empty-calorie foods
heart and lung endurance
heredity
24. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients
vitamins
conditioning
cool-down
refusal skills
25. The smooth and effective working together of your muscles and bones
foodborne illness
active listening
muscle strength
coordination
26. The ability to handle the physical demands of everyday life without becoming overly tired
nutrition
physical fitness
exercise
fiber
27. Intense and exaggerated fear of a specific situation or object
mixed message
phobia
peer pressure
heredity
28. A severe mental disorder in which people lose contact with reality
MyPyramid food guidance system
sympathetic
FITT principle
schizophrenia
29. A disorder in which intense anxiety or fear keeps a person from functioning normally
personality disorder
therapy
anxiety disorder
clique
30. The range of numbers between which your heart and lungs receive the most benefit from a workout
cool-down
physical activity
anxiety disorder
target heart rate
31. The units of heat that measure the energy available in foods.
mood disorder
physical fitness
calories
proteins
32. Intense physical activity that requires little oxygen but uses short bursts of energy
major depression
major depression
anaerobic exercise
muscle strength
33. Hearing - thinking about - and responding to the other person's message
target heart rate
active listening
sympathetic
body language
34. The units of heat that measure the energy available in foods.
dehydration
calories
aerobic exercise
balance
35. Fats that remain liquid at room temperature
exercise
coordination
foodborne illness
unsaturated fats
36. The influence to go along with the beliefs and actions of other people your age
warm-up
dehydration
peer pressure
aggressive
37. The starches and sugars present in foods
carbohydrates
nutrients
physical activity
aggressive
38. Hearing - thinking about - and responding to the other person's message
therapy
aggressive
balance
active listening
39. A licensed - certified mental health professional with a master's degree in social work
clinical social worker (CSW)
phobia
saturated fats
physical activity
40. The body's physical need for food
sodium
fiber
nutrition
hunger
41. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.
calories
balance
foodborne illness
proteins
42. Connections you have with other people and groups in your life
anxiety disorder
nutrition
active listening
relationships
43. The ability to handle the physical demands of everyday life without becoming overly tired.
physical fitness
resting heart rate
schizophrenia
anxiety disorder
44. Planned physical activity done regularly to build or maintain one's fitness
minerals
coordination
anaerobic exercise
exercise
45. A group of friends who hang out together and act in similar ways
mood disorder
family therapy
balance
clique
46. This is a statement that presents a situation from the speakers personal viewpoint
Warning
: Invalid argument supplied for foreach() in
/var/www/html/basicversity.com/show_quiz.php
on line
183
47. The passing of traits from parents to their children
heredity
psychologist
assertive
balance
48. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything
passive
major depression
warm-up
suicide
49. The exchange of thoughts - feelings - and beliefs between two or more people
aerobic exercise
MyPyramid food guidance system
active listening
communication
50. The starches and sugars present in foods
clinical social worker (CSW)
calories
carbohydrates
peer pressure