Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The passing of traits from parents to their children






2. A licensed - certified mental health professional with a master's degree in social work






3. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






4. A regular activity and exercise that prepares a person for a sport






5. The feeling of stability and control over your body






6. Foods that offer few nutrients but still have calories






7. When your words say one thing but your body language and/or intonation say another






8. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






9. The ability to handle the physical demands of everyday life without becoming overly tired






10. Indigestible substances in foods - made mostly of carbohydrate






11. A measure of the most weight you can lift or the most force you can exert at one time






12. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






13. A disorder in which intense anxiety or fear keeps a person from functioning normally






14. Protect - Rest - Ice - Compress - and Elevate






15. The body's physical need for food






16. A severe mental disorder in which people lose contact with reality






17. Intense and exaggerated fear of a specific situation or object






18. The intentional act of taking one's own life






19. The body's physical need for food






20. The exchange of thoughts - feelings - and beliefs between two or more people






21. Counseling that seeks to improve troubled family relationships






22. Fats that are solid at room temperature






23. A method for safely increasing aspects of your workout without injuring yourself






24. The ability of your body's joints to move easily through a full range of motion






25. Behaving with confidence and clearly stating your intentions






26. The amount of nutrients relative to the number of calories they provide






27. Planned physical activity done regularly to build or maintain one's fitness






28. Units of heat that measure the energy available in foods






29. The feeling of stability and control over your body






30. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






31. Units of heat that measure the energy available in foods






32. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






33. Connections you have with other people and groups in your life






34. Indigestible substances in foods - made mostly of carbohydrate






35. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






36. This is a statement that presents a situation from the speakers personal viewpoint

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37. Intense physical activity that requires little oxygen but uses short bursts of energy






38. Aware of how you may be feeling at a given moment






39. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






40. A nutrient that helps control the amount of fluid in your body






41. Behaving with confidence and clearly stating your intentions






42. Aware of how you may be feeling at a given moment






43. A medical doctor with a specialty in the treatment of mental health problems






44. Switching between different activities and exercises on different days






45. Communication strategies that help you say no to others effectively






46. The smooth and effective working together of your muscles and bones






47. Protect - Rest - Ice - Compress - and Elevate






48. Period of low to moderate exercise






49. The smooth and effective working together of your muscles and bones






50. The range of numbers between which your heart and lungs receive the most benefit from a workout