Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The influence to go along with the beliefs and actions of other people your age






2. The exchange of thoughts - feelings - and beliefs between two or more people






3. An overheating of the body that can result from dehydration






4. Any form of bodily movement that uses up energy






5. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






6. Returning body to normal condition after a workout






7. Fats that are solid at room temperature






8. The smooth and effective working together of your muscles and bones






9. The body's physical need for food






10. An approach that teaches you different ways of thinking or behaving






11. The use of visual cues to communicate information or feelings






12. A medical doctor with a specialty in the treatment of mental health problems






13. The influence to go along with the beliefs and actions of other people your age






14. The intentional act of taking one's own life






15. A licensed - certified mental health professional with a master's degree in social work






16. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






17. A psychological condition that affects a person's ability to interact normally with others






18. The ability of your body's joints to move easily through a full range of motion






19. A tendency to give up - give in - or back down without standing up for your rights and needs






20. Units of heat that measure the energy available in foods






21. The feeling of stability and control over your body






22. A regular activity and exercise that prepares a person for a sport






23. Hearing - thinking about - and responding to the other person's message






24. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






25. Fats that are solid at room temperature






26. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






27. A method for safely increasing aspects of your workout without injuring yourself






28. Connections you have with other people and groups in your life






29. Foods that offer few nutrients but still have calories






30. When your words say one thing but your body language and/or intonation say another






31. The range of numbers between which your heart and lungs receive the most benefit from a workout






32. Behaving with confidence and clearly stating your intentions






33. The smooth and effective working together of your muscles and bones






34. Planned physical activity done regularly to build or maintain one's fitness






35. A nutrient that helps control the amount of fluid in your body






36. Returning body to normal condition after a workout






37. Protect - Rest - Ice - Compress - and Elevate






38. A regular activity and exercise that prepares a person for a sport






39. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






40. Switching between different activities and exercises on different days






41. Indigestible substances in foods - made mostly of carbohydrate






42. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






43. Units of heat that measure the energy available in foods






44. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






45. The feeling of stability and control over your body






46. A group of friends who hang out together and act in similar ways






47. A disorder in which intense anxiety or fear keeps a person from functioning normally






48. Counseling that seeks to improve troubled family relationships






49. Period of low to moderate exercise






50. Fats that remain liquid at room temperature