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Test your basic knowledge |
Health Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A measure of the most weight you can lift or the most force you can exert at one time
muscle strength
aerobic exercise
assertive
phobia
2. Loss of water
dehydration
muscle endurance
aggressive
heredity
3. A medical doctor with a specialty in the treatment of mental health problems
psychiatrist
clinical social worker (CSW)
passive
physical fitness
4. The use of visual cues to communicate information or feelings
clinical social worker (CSW)
heat exhaustion
body language
major depression
5. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
refusal skills
therapy
mood disorder
minerals
6. Aware of how you may be feeling at a given moment
proteins
foodborne illness
clinical social worker (CSW)
sympathetic
7. The ability to handle the physical demands of everyday life without becoming overly tired.
suicide
physical fitness
nutrients
physical activity
8. Intense and exaggerated fear of a specific situation or object
phobia
exercise
mood disorder
calories
9. A mental health professional who is trained and licensed by the state to perform therapy
aggressive
calories
carbohydrates
psychologist
10. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes
minerals
clique
PRICE formula
exercise
11. Fats that are solid at room temperature
aerobic exercise
saturated fats
anxiety disorder
therapy
12. When your words say one thing but your body language and/or intonation say another
PRICE formula
balance
mixed message
anaerobic exercise
13. A psychological condition that affects a person's ability to interact normally with others
muscle strength
personality disorder
empty-calorie foods
balance
14. An overheating of the body that can result from dehydration
clique
physical activity
conditioning
heat exhaustion
15. The range of numbers between which your heart and lungs receive the most benefit from a workout
muscle endurance
target heart rate
nutrients
sympathetic
16. The intentional act of taking one's own life
sodium
sodium
suicide
body language
17. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid
hunger
carbohydrates
clinical social worker (CSW)
body composition
18. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients
appetite
clinical social worker (CSW)
aggressive
vitamins
19. The psychological desire for food
appetite
PRICE formula
physical fitness
clique
20. A nutrient that helps control the amount of fluid in your body
heart and lung endurance
appetite
sodium
anxiety disorder
21. A method for safely increasing aspects of your workout without injuring yourself
FITT principle
calories
carbohydrates
conditioning
22. The psychological desire for food
appetite
refusal skills
anaerobic exercise
assertive
23. A regular activity and exercise that prepares a person for a sport
physical fitness
conditioning
cross-training
minerals
24. Aware of how you may be feeling at a given moment
sympathetic
balance
phobia
MyPyramid food guidance system
25. The smooth and effective working together of your muscles and bones
coordination
psychiatrist
conditioning
relationships
26. Protect - Rest - Ice - Compress - and Elevate
psychiatrist
aggressive
aggressive
PRICE formula
27. A disorder in which intense anxiety or fear keeps a person from functioning normally
disorder
mixed message
anxiety disorder
resting heart rate
28. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.
anaerobic exercise
calories
empty-calorie foods
proteins
29. Planned physical activity done regularly to build or maintain one's fitness
aerobic exercise
exercise
cool-down
calorie
30. A mental health professional who is trained and licensed by the state to perform therapy
anaerobic exercise
personality disorder
psychologist
aggressive
31. A measure of the most weight you can lift or the most force you can exert at one time
physical fitness
heart and lung endurance
muscle strength
MyPyramid food guidance system
32. A licensed - certified mental health professional with a master's degree in social work
clinical social worker (CSW)
unsaturated fats
peer pressure
calories
33. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
aerobic exercise
cool-down
fiber
PRICE formula
34. Counseling that seeks to improve troubled family relationships
physical activity
anaerobic exercise
nutrient density
family therapy
35. The body's physical need for food
hunger
physical fitness
body language
foodborne illness
36. The feeling of stability and control over your body
balance
saturated fats
personality disorder
cross-training
37. Returning body to normal condition after a workout
cool-down
nutrient density
physical activity
peer pressure
38. The ability of your body's joints to move easily through a full range of motion
flexibility
minerals
mixed message
peer pressure
39. The smooth and effective working together of your muscles and bones
clinical social worker (CSW)
empty-calorie foods
coordination
appetite
40. The passing of traits from parents to their children
heredity
foodborne illness
mixed message
minerals
41. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
aggressive
anxiety disorder
calories
FITT principle
42. The ability to handle the physical demands of everyday life without becoming overly tired.
anxiety disorder
foodborne illness
physical fitness
saturated fats
43. The starches and sugars present in foods
aggressive
foodborne illness
carbohydrates
balance
44. The influence to go along with the beliefs and actions of other people your age
clinical social worker (CSW)
disorder
peer pressure
clique
45. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen
target heart rate
anxiety disorder
aerobic exercise
relationships
46. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach
communication
coordination
aggressive
personality disorder
47. An approach that teaches you different ways of thinking or behaving
carbohydrates
passive
saturated fats
therapy
48. The smooth and effective working together of your muscles and bones
coordination
balance
cool-down
refusal skills
49. A licensed - certified mental health professional with a master's degree in social work
suicide
dehydration
clinical social worker (CSW)
foodborne illness
50. Substances in food that your body needs
exercise
coordination
clinical social worker (CSW)
nutrients