Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A licensed - certified mental health professional with a master's degree in social work






2. Sickness caught from eating unsafe food






3. Counseling that seeks to improve troubled family relationships






4. The units of heat that measure the energy available in foods.






5. The smooth and effective working together of your muscles and bones






6. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






7. This is a statement that presents a situation from the speakers personal viewpoint

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8. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






9. The influence to go along with the beliefs and actions of other people your age






10. The passing of traits from parents to their children






11. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






12. The feeling of stability and control over your body






13. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






14. The psychological desire for food






15. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






16. When your words say one thing but your body language and/or intonation say another






17. Any form of bodily movement that uses up energy






18. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






19. An approach that teaches you different ways of thinking or behaving






20. The amount of nutrients relative to the number of calories they provide






21. The study of nutrients and how they are used by the body






22. Fats that are solid at room temperature






23. The number of times your heart beats per minute when you are relaxing






24. The ability of your body's joints to move easily through a full range of motion






25. Intense physical activity that requires little oxygen but uses short bursts of energy






26. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






27. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






28. Intense physical activity that requires little oxygen but uses short bursts of energy






29. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






30. An approach that teaches you different ways of thinking or behaving






31. The ability to handle the physical demands of everyday life without becoming overly tired.






32. The exchange of thoughts - feelings - and beliefs between two or more people






33. The influence to go along with the beliefs and actions of other people your age






34. A nutrient that helps control the amount of fluid in your body






35. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






36. The smooth and effective working together of your muscles and bones






37. A psychological condition that affects a person's ability to interact normally with others






38. The psychological desire for food






39. A disturbance in the normal function of a part of the body






40. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






41. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






42. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






43. Returning body to normal condition after a workout






44. Substances in food that your body needs






45. Communication strategies that help you say no to others effectively






46. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






47. The passing of traits from parents to their children






48. A tendency to give up - give in - or back down without standing up for your rights and needs






49. Switching between different activities and exercises on different days






50. A regular activity and exercise that prepares a person for a sport