Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Protect - Rest - Ice - Compress - and Elevate






2. The amount of nutrients relative to the number of calories they provide






3. The use of visual cues to communicate information or feelings






4. A psychological condition that affects a person's ability to interact normally with others






5. Any form of bodily movement that uses up energy






6. Substances in food that your body needs






7. The units of heat that measure the energy available in foods.






8. A mental health professional who is trained and licensed by the state to perform therapy






9. Switching between different activities and exercises on different days






10. Hearing - thinking about - and responding to the other person's message






11. Planned physical activity done regularly to build or maintain one's fitness






12. Any form of bodily movement that uses up energy






13. Indigestible substances in foods - made mostly of carbohydrate






14. A severe mental disorder in which people lose contact with reality






15. The psychological desire for food






16. The body's physical need for food






17. This is a statement that presents a situation from the speakers personal viewpoint

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18. Sickness caught from eating unsafe food






19. The passing of traits from parents to their children






20. Aware of how you may be feeling at a given moment






21. The intentional act of taking one's own life






22. The feeling of stability and control over your body






23. Aware of how you may be feeling at a given moment






24. A disturbance in the normal function of a part of the body






25. Loss of water






26. Intense physical activity that requires little oxygen but uses short bursts of energy






27. The study of nutrients and how they are used by the body






28. A regular activity and exercise that prepares a person for a sport






29. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






30. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






31. Loss of water






32. The ability of your body's joints to move easily through a full range of motion






33. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






34. The smooth and effective working together of your muscles and bones






35. Any form of bodily movement that uses up energy






36. Period of low to moderate exercise






37. Any form of bodily movement that uses up energy






38. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






39. The feeling of stability and control over your body






40. The psychological desire for food






41. The intentional act of taking one's own life






42. The influence to go along with the beliefs and actions of other people your age






43. A group of friends who hang out together and act in similar ways






44. Behaving with confidence and clearly stating your intentions






45. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






46. A disorder in which intense anxiety or fear keeps a person from functioning normally






47. The influence to go along with the beliefs and actions of other people your age






48. Communication strategies that help you say no to others effectively






49. A measure of the most weight you can lift or the most force you can exert at one time






50. Returning body to normal condition after a workout