Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A nutrient that helps control the amount of fluid in your body






2. A tendency to give up - give in - or back down without standing up for your rights and needs






3. Protect - Rest - Ice - Compress - and Elevate






4. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






5. Counseling that seeks to improve troubled family relationships






6. Connections you have with other people and groups in your life






7. The body's physical need for food






8. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






9. The ability of your body's joints to move easily through a full range of motion






10. The passing of traits from parents to their children






11. A disorder in which intense anxiety or fear keeps a person from functioning normally






12. A system designed to help Americans make healthful food choices






13. When your words say one thing but your body language and/or intonation say another






14. A regular activity and exercise that prepares a person for a sport






15. The range of numbers between which your heart and lungs receive the most benefit from a workout






16. Indigestible substances in foods - made mostly of carbohydrate






17. Loss of water






18. Units of heat that measure the energy available in foods






19. A disturbance in the normal function of a part of the body






20. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






21. Indigestible substances in foods - made mostly of carbohydrate






22. Planned physical activity done regularly to build or maintain one's fitness






23. A group of friends who hang out together and act in similar ways






24. This is a statement that presents a situation from the speakers personal viewpoint

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25. Intense and exaggerated fear of a specific situation or object






26. Switching between different activities and exercises on different days






27. Units of heat that measure the energy available in foods






28. The smooth and effective working together of your muscles and bones






29. A nutrient that helps control the amount of fluid in your body






30. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






31. Any form of bodily movement that uses up energy






32. The intentional act of taking one's own life






33. Substances in food that your body needs






34. An approach that teaches you different ways of thinking or behaving






35. The amount of nutrients relative to the number of calories they provide






36. The intentional act of taking one's own life






37. The number of times your heart beats per minute when you are relaxing






38. Communication strategies that help you say no to others effectively






39. Behaving with confidence and clearly stating your intentions






40. The smooth and effective working together of your muscles and bones






41. A measure of the most weight you can lift or the most force you can exert at one time






42. A unit of the energy supplied by food






43. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






44. Counseling that seeks to improve troubled family relationships






45. The psychological desire for food






46. Communication strategies that help you say no to others effectively






47. Returning body to normal condition after a workout






48. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






49. An overheating of the body that can result from dehydration






50. Planned physical activity done regularly to build or maintain one's fitness