Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Period of low to moderate exercise






2. A nutrient that helps control the amount of fluid in your body






3. The units of heat that measure the energy available in foods.






4. The influence to go along with the beliefs and actions of other people your age






5. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






6. Loss of water






7. Substances in food that your body needs






8. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






9. Fats that are solid at room temperature






10. Indigestible substances in foods - made mostly of carbohydrate






11. Intense physical activity that requires little oxygen but uses short bursts of energy






12. Foods that offer few nutrients but still have calories






13. Any form of bodily movement that uses up energy






14. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






15. This is a statement that presents a situation from the speakers personal viewpoint

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16. Fats that remain liquid at room temperature






17. Intense and exaggerated fear of a specific situation or object






18. The ability to handle the physical demands of everyday life without becoming overly tired






19. The passing of traits from parents to their children






20. The feeling of stability and control over your body






21. Protect - Rest - Ice - Compress - and Elevate






22. The ability to handle the physical demands of everyday life without becoming overly tired






23. Returning body to normal condition after a workout






24. Sickness caught from eating unsafe food






25. A mental health professional who is trained and licensed by the state to perform therapy






26. A medical doctor with a specialty in the treatment of mental health problems






27. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






28. Fats that remain liquid at room temperature






29. A disturbance in the normal function of a part of the body






30. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






31. Connections you have with other people and groups in your life






32. The exchange of thoughts - feelings - and beliefs between two or more people






33. When your words say one thing but your body language and/or intonation say another






34. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






35. The psychological desire for food






36. The smooth and effective working together of your muscles and bones






37. The feeling of stability and control over your body






38. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






39. An approach that teaches you different ways of thinking or behaving






40. Intense physical activity that requires little oxygen but uses short bursts of energy






41. This is a statement that presents a situation from the speakers personal viewpoint

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42. The number of times your heart beats per minute when you are relaxing






43. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






44. A measure of the most weight you can lift or the most force you can exert at one time






45. Foods that offer few nutrients but still have calories






46. A disturbance in the normal function of a part of the body






47. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






48. Aware of how you may be feeling at a given moment






49. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






50. The psychological desire for food