Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Switching between different activities and exercises on different days






2. Hearing - thinking about - and responding to the other person's message






3. The influence to go along with the beliefs and actions of other people your age






4. Planned physical activity done regularly to build or maintain one's fitness






5. The amount of nutrients relative to the number of calories they provide






6. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






7. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






8. A group of friends who hang out together and act in similar ways






9. A licensed - certified mental health professional with a master's degree in social work






10. The ability to handle the physical demands of everyday life without becoming overly tired.






11. Connections you have with other people and groups in your life






12. Sickness caught from eating unsafe food






13. Hearing - thinking about - and responding to the other person's message






14. A method for safely increasing aspects of your workout without injuring yourself






15. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






16. The passing of traits from parents to their children






17. A disturbance in the normal function of a part of the body






18. A regular activity and exercise that prepares a person for a sport






19. A disorder in which intense anxiety or fear keeps a person from functioning normally






20. A mental health professional who is trained and licensed by the state to perform therapy






21. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






22. A system designed to help Americans make healthful food choices






23. The psychological desire for food






24. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






25. Communication strategies that help you say no to others effectively






26. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






27. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






28. Planned physical activity done regularly to build or maintain one's fitness






29. A tendency to give up - give in - or back down without standing up for your rights and needs






30. Units of heat that measure the energy available in foods






31. Connections you have with other people and groups in your life






32. The exchange of thoughts - feelings - and beliefs between two or more people






33. A system designed to help Americans make healthful food choices






34. This is a statement that presents a situation from the speakers personal viewpoint

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35. Any form of bodily movement that uses up energy






36. The passing of traits from parents to their children






37. The feeling of stability and control over your body






38. A severe mental disorder in which people lose contact with reality






39. The number of times your heart beats per minute when you are relaxing






40. Loss of water






41. A unit of the energy supplied by food






42. The starches and sugars present in foods






43. The feeling of stability and control over your body






44. A disturbance in the normal function of a part of the body






45. Substances in food that your body needs






46. Substances that the body cannot manufacture but that are needed for forming healthy bones and teeth and regulating many vital body processes






47. The ability to handle the physical demands of everyday life without becoming overly tired






48. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






49. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






50. The smooth and effective working together of your muscles and bones