Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The exchange of thoughts - feelings - and beliefs between two or more people






2. A disorder in which intense anxiety or fear keeps a person from functioning normally






3. A measure of the most weight you can lift or the most force you can exert at one time






4. Intense physical activity that requires little oxygen but uses short bursts of energy






5. Indigestible substances in foods - made mostly of carbohydrate






6. Foods that offer few nutrients but still have calories






7. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






8. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






9. This is a statement that presents a situation from the speakers personal viewpoint

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10. A psychological condition that affects a person's ability to interact normally with others






11. The intentional act of taking one's own life






12. Loss of water






13. Protect - Rest - Ice - Compress - and Elevate






14. Units of heat that measure the energy available in foods






15. A method for safely increasing aspects of your workout without injuring yourself






16. A severe mental disorder in which people lose contact with reality






17. The ability to handle the physical demands of everyday life without becoming overly tired






18. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






19. The intentional act of taking one's own life






20. A severe mental disorder in which people lose contact with reality






21. The psychological desire for food






22. The study of nutrients and how they are used by the body






23. A tendency to give up - give in - or back down without standing up for your rights and needs






24. Period of low to moderate exercise






25. An overheating of the body that can result from dehydration






26. Any form of bodily movement that uses up energy






27. Indigestible substances in foods - made mostly of carbohydrate






28. A measure of how efficiently your heart and lungs work when you exercise and how quickly they return to normal when you stop






29. The starches and sugars present in foods






30. The passing of traits from parents to their children






31. A disturbance in the normal function of a part of the body






32. Planned physical activity done regularly to build or maintain one's fitness






33. A measure of a muscle's ability to repeatedly exert a force over a prolonged period of time






34. Speaking in a way that is overly forceful - pushy - hostile - or otherwise attacking in approach






35. Switching between different activities and exercises on different days






36. Planned physical activity done regularly to build or maintain one's fitness






37. The units of heat that measure the energy available in foods.






38. A unit of the energy supplied by food






39. The amount of nutrients relative to the number of calories they provide






40. The smooth and effective working together of your muscles and bones






41. A mental health professional who is trained and licensed by the state to perform therapy






42. Fats that remain liquid at room temperature






43. A group of friends who hang out together and act in similar ways






44. Planned physical activity done regularly to build or maintain one's fitness






45. A psychological condition that affects a person's ability to interact normally with others






46. Planned physical activity done regularly to build or maintain one's fitness






47. Protect - Rest - Ice - Compress - and Elevate






48. Aware of how you may be feeling at a given moment






49. A disorder in which intense anxiety or fear keeps a person from functioning normally






50. Hearing - thinking about - and responding to the other person's message