Test your basic knowledge |

Health Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A method for safely increasing aspects of your workout without injuring yourself






2. Connections you have with other people and groups in your life






3. Sickness caught from eating unsafe food






4. A very serious mood disorder in which people lose interest in life and can no longer find enjoyment in anything






5. The ability to handle the physical demands of everyday life without becoming overly tired.






6. An overheating of the body that can result from dehydration






7. The amount of nutrients relative to the number of calories they provide






8. The ability to handle the physical demands of everyday life without becoming overly tired






9. Protect - Rest - Ice - Compress - and Elevate






10. A nutrient that helps control the amount of fluid in your body






11. The use of visual cues to communicate information or feelings






12. An approach that teaches you different ways of thinking or behaving






13. A disorder in which a person undergoes changes in mood that seem inappropriate or extreme






14. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






15. A licensed - certified mental health professional with a master's degree in social work






16. Rhythmic - nonstop - moderate to vigorous activity that requires large amounts of oxygen






17. A group of friends who hang out together and act in similar ways






18. The study of nutrients and how they are used by the body






19. The influence to go along with the beliefs and actions of other people your age






20. Behaving with confidence and clearly stating your intentions






21. Contains carbon - hydrogen - oxyge - and nitrogen. source of energy. needed by tissue for repair and growth. made up of 20 amino acids.






22. Fats that are solid at room temperature






23. The feeling of stability and control over your body






24. This is a statement that presents a situation from the speakers personal viewpoint

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25. When your words say one thing but your body language and/or intonation say another






26. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






27. Planned physical activity done regularly to build or maintain one's fitness






28. When your words say one thing but your body language and/or intonation say another






29. Loss of water






30. The passing of traits from parents to their children






31. Fats that remain liquid at room temperature






32. Intense physical activity that requires little oxygen but uses short bursts of energy






33. Hearing - thinking about - and responding to the other person's message






34. Planned physical activity done regularly to build or maintain one's fitness






35. Hearing - thinking about - and responding to the other person's message






36. The ratio of body fat to lean body tissue - such as bone - muscle - and fluid






37. Compounds that help regulate many vital body processes - including the digestion - absorption - and metabolism of other nutrients






38. An overheating of the body that can result from dehydration






39. A measure of the most weight you can lift or the most force you can exert at one time






40. A tendency to give up - give in - or back down without standing up for your rights and needs






41. A licensed - certified mental health professional with a master's degree in social work






42. A regular activity and exercise that prepares a person for a sport






43. The ability to handle the physical demands of everyday life without becoming overly tired






44. Substances in food that your body needs






45. The feeling of stability and control over your body






46. Fats that remain liquid at room temperature






47. A mental health professional who is trained and licensed by the state to perform therapy






48. A system designed to help Americans make healthful food choices






49. Any form of bodily movement that uses up energy






50. The number of times your heart beats per minute when you are relaxing