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Test your basic knowledge |
Home Economics
Start Test
Study First
Subject
:
literacy
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Diagonal
chaos
oats
manufactured home
height
2. Meat - Fish - Chicken - Milk - Cheese - Eggs - Soya beans
Protein: Types
cholesterol
custom homes
Moderate
3. Good sources of this vitamin are oranges - kiwi - and grapefruit
Enzyme
Vitamin a...
osteoporosis
Vitamin C
4. An enzyme made in the pancreas that travels to the duodenum and breaks peptones into peptides.
Enzyme
Trypsin
potassium
Minerals: Description
5. Horizontal
thiamine
potassium
fats or extras
width
6. 5mL
Fats: Description
iron
breads and grains
1 teaspoon
7. Vertical
height
Coagulation
vitamin a...
Carbohydrates: Description
8. The nutrient that helps regulate fluid balance
apartment home
Coagulation
electrolyte
chaos
9. Protein deficiency - causes dermatitis - retarded growth and a pot belly. Common is 3rd World.
Biological Value
Kwashiokor
High Biological Value
Vitamin C
10. 20g
Minerals: Description
Recommended Dietary Allowance (RDA)
1 tablespoon
sugar and fats
11. Vitamin supplied by breads and grains
Carbohydrates: Types
sugar and fats
magnesium
Vitamin B
12. Contrast; opposite colors
Recommended Dietary Allowance (RDA)
complementary
Vitamins: Description
Slow
13. Built in a factory and installed at a specific site
Carbohydrates: Types
Derived Protein
manufactured home
apartment home
14. Severe protein deficiency resulting in thin limbs - sunken face and pot belly. Occurs in 3rd World countries.
Peptide Link / Peptide Bond
texture
Minerals: Description
Marasmus
15. Breaking down excess protein in the liver. Carboxyl group is converted to glycogen and stored as energy. Amino group is converted to ammonia then to urea and excreted as urine.
Deamination
Malnutrition
Vitamins: Types
amino acids
16. Regulates body temperature - gets rid of waste via kidneys in urine - carries nutrients in blood.
Minerals: Types
Water: Description
1/2 teaspoon
relaxation
17. Denaturing a protein (liquid to a solid) e.g. cooking an egg
Coagulation
Basal Metabolic Rate (BMR)
vitamin a...
olive oil
18. One hue
1 cup sifted flour
complementary
1/2 teaspoon
monochromatic
19. Irreversible reaction - unfolding of the protein chain - caused by HEAT - ADDITION OF ACID & MECHANICAL ACTION.
Carbohydrates: Description
town home
Denaturation
fats or extras
20. Protein found in wheat - gives elasticity to foods e.g bread (Coeliacs are allergic to it)
oats
Gluten
Hot
Fats: Types
21. Describes the way an object surface looks and feels
texture
Slow
Very slow
1 tablespoon flour
22. Globular proteins linked with other non-protein molecules.
breads and grains
Water: Types
Deficiency
Conjugated Protein
23. Keeps the body healthy protecting it from diseases such as scurvy (Vit. C) and rickets (Vit. D).
Vitamins: Description
Source
Hot
1 tablespoon
24. Helps blood carry oxygen - helps cells use oxygen meat - liver - eggs - dry beans - spinach
Vitamin a...
iron
Moderate Hot
1 tablespoon flour
25. Help build strong - healthy teeth and bones - helps heart beat properly - helps muscles move - helps blood clot - helps keep soft and nerves healthy dairy product
Vitamin C
Moderate
osteoporosis
calcium
26. A nutrient needed in large amounts (protein - carbohydrate - lipid)
Biological Function
potassium
1 tablespoon butter
Macronutrient
27. An enzyme made in the ileum which breaks peptides into amino acids.
texture
Deficiency
calcium
Pepsidase
28. A food contains all the essential amino acids - also known as a complete protein. Usually comes from animal sources but is found in soya beans.
Moderate Hot
amino acids
osteoporosis
High Biological Value
29. Healthiest oil to cook with
olive oil
1 cup white sugar
Basal Metabolic Rate (BMR)
height
30. Lack of adequate nutrition - result of lack of nutrition or unbalanced diet.
Low Biological Value Protein
Malnutrition
town home
Carbohydrates: Types
31. Low fat milk - non fat yogurt - and lite sour cream are low in this nutrient
saturated fats
Pepsin
Carbohydrates: Types
Vitamins: Types
32. 150
1 cup grated cheese
Supplementary Value/ Complementary Value
Slow
Basal Metabolic Rate (BMR)
33. 20g
Pepsin
vitamin d
1 tablespoon butter
Pepsidase
34. 180
vitamin a...
olive oil
monochromatic
Moderate
35. Dark - leafy vegetables and orange vegetables are good sources of this vitamin
Denaturation
Vitamin a...
fiber
Minerals: Types
36. Should be eaten sparingly
digestion
cholesterol
fats or extras
Carbohydrates
37. 250g
1 cup white sugar
Denaturation
cholesterol
potassium
38. Builds up bone mass and prevents osteoporosis
sugar and fats
fiber
calcium
Fats: Types
39. 125g
1 tablespoon butter
1 cup sifted flour
Moderate
amino acids
40. Measure of protein quality - number of essential amino acids a food contains - High Biological Value (HBV) Low Biological Value (LBV)
Marasmus
thiamine
Biological Value
Vitamins: Description
41. Help the body build and repair and maintain tissues and body cells
saturated fats
Deficiency
Gluten
proteins
42. Fruit juices - tea - coffee - milk - soups - fruit - vegtables.
Protein: Types
1 cup grated cheese
custom homes
Water: Types
43. Helps muscles contract - helps produce energy - helps regulate many body functions nuts - peanut butter
calcium
custom homes
magnesium
town home
44. The nutrient group that supplies us with energy
Low Biological Value Protein
Carbohydrates
relaxation
Coagulation
45. 2.5mL
1/2 teaspoon
Water: Description
texture
calcium
46. Provides heat and energy - satify hunger - provides padding around heart and kidneys.
Fats: Description
breads and grains
nutrients
Kwashiokor
47. Helps regulate body fluids - helps muscles like the heart function orange juice - bananas
Nutrient
potassium
cholesterol
oats
48. Colour change which occurs when amino acids and sugar are exposed to dry heat. Also known as non-enzymic browning.
Denaturation
Protein: Description
Maillard Reaction
relaxation
49. Substances that are important for the body's growth and care
nutrients
1 cup white sugar
Source
amino acids
50. The nutrient that helps carry nutrients throughout the body - helps regulate body temperature - and digest food
Protein: Types
water
Nutrient
fats or extras