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Home Economics
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Study First
Subject
:
literacy
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Where a food is missing one or more of the essential amino acids. They are usually plant foods.
monochromatic
apartment home
Low Biological Value Protein
amino acids
2. Eggs belong in this food group
Essential Amino Acid
Meat or Protein
1 cup white sugar
protein
3. Iron in eggs - calcium in milk - Iodine in fish - variety in fruit and vegtables.
Pepsidase
complementary
Minerals: Types
Source
4. The process of breaking down food into a form the body can use
Minerals: Types
Essential Amino Acid
Very slow
digestion
5. Diagonal
olive oil
sugar and fats
chaos
Vitamin a...
6. 250g
1 cup white sugar
Basal Metabolic Rate (BMR)
analogous
Marasmus
7. Amount of each nutrient that is needed to to meet a persons nutritional requirements.
Recommended Dietary Allowance (RDA)
line
proteins
Carbohydrates
8. Curved
relaxation
saturated fats
calcium
1 cup butter
9. Similar to a duplex - but three or more units share one family pays rent
olive oil
1 tablespoon
Gel
apartment home
10. 150
Minerals: Types
1 cup white sugar
Slow
manufactured home
11. Helps muscles contract - helps produce energy - helps regulate many body functions nuts - peanut butter
Supplementary Value/ Complementary Value
custom homes
magnesium
Vitamins: Description
12. The nutrient that helps regulate fluid balance
osteoporosis
electrolyte
1 cup icing sugar
1/2 teaspoon
13. 2.5mL
1/2 teaspoon
1 cup grated cheese
Moderate Hot
protein
14. The food that the nutrient is found in.
Source
High Biological Value
nutrients
Fats: Description
15. Good sources of this vitamin are oranges - kiwi - and grapefruit
Vitamin C
Slow
Vitamin B
Moderate Hot
16. Vegetables are a great source of this
electrolyte
Denaturation
potassium
Vitamin a...
17. Help the body build and repair and maintain tissues and body cells
Deamination
proteins
1 cup sifted flour
Vitamin a...
18. Healthiest oil to cook with
vitamin c
digestion
magnesium
olive oil
19. 20g
1 tablespoon
calcium
Essential Amino Acid
Biological Value
20. Helps regulate body fluids - helps muscles like the heart function orange juice - bananas
Vitamins: Description
potassium
height
Pepsidase
21. Vitamin supplied by breads and grains
vitamin c
monochromatic
breads and grains
Vitamin B
22. Help build strong - healthy teeth and bones - helps heart beat properly - helps muscles move - helps blood clot - helps keep soft and nerves healthy dairy product
calcium
1/4 teaspoon
olive oil
minerals
23. House built in rows and attached to one another at the side wall
Deamination
Meat or Protein
magnesium
town home
24. 9-11 servings daily
line
breads and grains
Vitamin D
oats
25. Bananas - orange juice - and tomatoes are great sources of this nutrient
Malnutrition
manufactured home
potassium
town home
26. Builds up bone mass and prevents osteoporosis
Vitamin a...
Enzyme
1/4 teaspoon
calcium
27. Describes the way an object surface looks and feels
water
minerals
texture
Water: Description
28. A nutrient needed in large amounts (protein - carbohydrate - lipid)
Pepsin
breads and grains
electrolyte
Macronutrient
29. The function / job of a nutrient in the body.
Denaturation
Biological Function
Biological Value
Rennin
30. Protein deficiency - causes dermatitis - retarded growth and a pot belly. Common is 3rd World.
Moderate
Kwashiokor
Deamination
water
31. 5mL
Carbohydrates
1 teaspoon
protein
Malnutrition
32. Minimum amount of energy required to maintain body temp. (37'C) and keep the body alive. Calculated at complete rest after fasting. Slows down as you get older.
Very slow
Polypeptide
Basal Metabolic Rate (BMR)
Denaturation
33. The building blocks that make up proteins - Smallest part of a protein
amino acids
sugar and fats
calcium
1 tablespoon butter
34. 230 - 250
Very Hot
manufactured home
amino acids
Polypeptide
35. The grain that has the highest amount of protein
nutrients
Vitamin a...
line
oats
36. Helps build strong muscles and repairs body tissue
1/2 teaspoon
potassium
fats or extras
protein
37. Denaturing a protein (liquid to a solid) e.g. cooking an egg
Coagulation
Polypeptide
chaos
Malnutrition
38. Low fat milk - non fat yogurt - and lite sour cream are low in this nutrient
Meat or Protein
saturated fats
Water: Description
High Biological Value
39. Formed when a number of amino acids join together due to the formation of peptide links.
Essential Amino Acid
Malnutrition
Polypeptide
Conjugated Protein
40. A link formed during the condensation reaction when the amino group of one amino acid chemically combines with the carboxyl group of another amino acid with the loss of water molecule.
analogous
Peptide Link / Peptide Bond
Vitamin a...
Vitamin a...
41. Outline of an object
calcium
Protein: Types
line
fats or extras
42. Measure of protein quality - number of essential amino acids a food contains - High Biological Value (HBV) Low Biological Value (LBV)
sugar and fats
Biological Value
chaos
Minerals: Types
43. Irreversible reaction - unfolding of the protein chain - caused by HEAT - ADDITION OF ACID & MECHANICAL ACTION.
Denaturation
1 tablespoon flour
Minerals: Description
breads and grains
44. This vitamin helps you have a healthy nervous system
Vitamin B
1 tablespoon flour
vitamin c
Recommended Dietary Allowance (RDA)
45. This nutrient group helps you have healthy blood pressure
Peptide Link / Peptide Bond
iron
oats
Pepsidase
46. When 2 or more amino acids break apart due to the addition of a water molecule which splits the peptide link. This happen during digestion.
Hydrolysis
1 cup butter
Biological Value
Vitamins: Types
47. A lack of a substance / nutrient. It can lead to illness.
Deficiency
Derived Protein
Hydrolysis
sugar and fats
48. Elements needed in small amounts for sturdy bones and teeth - healthy blood - and regular elimination of wastes
vitamin a...
fats or extras
electrolyte
minerals
49. Enzyme made in the stomach which breaks caesinogen into caesin.
Rennin
vitamin c
height
Vitamin a...
50. An enzyme made in the stomach which breaks protein into peptones.
space
Pepsin
fats or extras
High Biological Value
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