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Test your basic knowledge |
Home Economics
Start Test
Study First
Subject
:
literacy
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Bananas - orange juice - and tomatoes are great sources of this nutrient
protein
relaxation
potassium
Rennin
2. Sugar in ripe fruit - starch in cereals - fibre in bran and celery.
Macronutrient
width
Carbohydrates: Types
Gluten
3. A nutrient needed in large amounts (protein - carbohydrate - lipid)
Macronutrient
relaxation
calcium
1 cup sifted flour
4. Helps regulate body fluids - helps muscles like the heart function orange juice - bananas
potassium
Vitamin B
1 tablespoon flour
monochromatic
5. Builds up bone mass and prevents osteoporosis
Water: Description
Water: Types
apartment home
calcium
6. Keeps bowels regular
cholesterol
Denaturation
fiber
Deamination
7. Colour change which occurs when amino acids and sugar are exposed to dry heat. Also known as non-enzymic browning.
Maillard Reaction
Carbohydrates
vitamin a...
Malnutrition
8. This nutrient group helps you have healthy blood pressure
1/2 teaspoon
fiber
iron
Kwashiokor
9. Help build strong - healthy teeth and bones - helps heart beat properly - helps muscles move - helps blood clot - helps keep soft and nerves healthy dairy product
calcium
fats or extras
Moderate
monochromatic
10. Curved
relaxation
magnesium
Water: Description
Marasmus
11. Regulates body temperature - gets rid of waste via kidneys in urine - carries nutrients in blood.
magnesium
space
Moderate
Water: Description
12. Elements needed in small amounts for sturdy bones and teeth - healthy blood - and regular elimination of wastes
iron
minerals
Basal Metabolic Rate (BMR)
1 teaspoon
13. Describes the way an object surface looks and feels
1 cup white sugar
texture
Gluten
1 tablespoon flour
14. 150
Slow
Low Biological Value Protein
Source
1 cup white sugar
15. Amount of each nutrient that is needed to to meet a persons nutritional requirements.
iron
Recommended Dietary Allowance (RDA)
calcium
Very Hot
16. Builds new cells - muscles - hair - repairs tissue - supplies heat and energy if necessary.
1 cup butter
calcium
Protein: Description
space
17. 175g
1 cup icing sugar
Marasmus
Protein: Types
analogous
18. Outline of an object
Low Biological Value Protein
line
iron
Vitamin C
19. Cookie cutter house in master planned community - all have similar floor plans
1 cup icing sugar
Vitamins: Description
oats
tract home
20. Catalyst that speeds up or slows down a reaction without being used up itself.
Enzyme
Biological Function
Trypsin
Vitamin B
21. The nutrient group that supplies us with energy
Meat or Protein
Carbohydrates
1 tablespoon butter
Gluten
22. Works with calcium to build strong bones and teeth milk
Rennin
Hot
Moderate Hot
vitamin d
23. Eggs belong in this food group
High Biological Value
Kwashiokor
Carbohydrates: Description
Meat or Protein
24. 250g
Vitamin a...
manufactured home
1 cup white sugar
electrolyte
25. When 2 or more amino acids break apart due to the addition of a water molecule which splits the peptide link. This happen during digestion.
cholesterol
town home
Vitamin a...
Hydrolysis
26. Provides heat and energy - satify hunger - provides padding around heart and kidneys.
Supplementary Value/ Complementary Value
Source
Fats: Description
Enzyme
27. 190
saturated fats
olive oil
nutrients
Moderate Hot
28. Helps blood carry oxygen - helps cells use oxygen meat - liver - eggs - dry beans - spinach
Gel
Water: Description
iron
amino acids
29. 200
Moderate
Hot
saturated fats
Vitamin D
30. A lack of a substance / nutrient. It can lead to illness.
Fats: Types
Protein: Types
Deficiency
Macronutrient
31. Keeps the body healthy protecting it from diseases such as scurvy (Vit. C) and rickets (Vit. D).
Vitamins: Description
Maillard Reaction
monochromatic
1 teaspoon
32. Protein found in wheat - gives elasticity to foods e.g bread (Coeliacs are allergic to it)
Vitamin a...
electrolyte
Gluten
Trypsin
33. Enzyme made in the stomach which breaks caesinogen into caesin.
Vitamin B
monochromatic
Rennin
Vitamin B
34. Lack of adequate nutrition - result of lack of nutrition or unbalanced diet.
calcium
magnesium
Malnutrition
Marasmus
35. The 3 dimensional space to be designed
Hydrolysis
texture
1/4 teaspoon
space
36. Meat - Fish - Chicken - Milk - Cheese - Eggs - Soya beans
Basal Metabolic Rate (BMR)
1 tablespoon
Protein: Types
amino acids
37. Foods from the extras group are usually high
Vitamins: Types
sugar and fats
1/2 teaspoon
Vitamin B
38. The grain that has the highest amount of protein
oats
Vitamin C
Vitamin D
Pepsin
39. 2 or more proteins are eaten together to supplement each other. Occurs when one protein is lacking in one or more essential amino acids and is eaten with another food which contains the missing essential amino acid. E.g. beans on toast (Beans are hig
minerals
Vitamin C
Supplementary Value/ Complementary Value
Enzyme
40. A semi-solid viscous solution with a 3-D network where water molecules become trapped. Gelatine is used as a setting agent.
Gel
Protein: Types
chaos
Water: Types
41. 180
Minerals: Types
calcium
Moderate
Biological Value
42. Provides heat and energy in sugars and starches and fibre prevents constipation for healthy bowels.
cholesterol
Carbohydrates: Description
Coagulation
1 tablespoon butter
43. Globular proteins linked with other non-protein molecules.
Fats: Types
Conjugated Protein
Gel
magnesium
44. Severe protein deficiency resulting in thin limbs - sunken face and pot belly. Occurs in 3rd World countries.
Coagulation
Maillard Reaction
Marasmus
amino acids
45. Helps muscles contract - helps produce energy - helps regulate many body functions nuts - peanut butter
Malnutrition
Deamination
1 cup icing sugar
magnesium
46. Helps eyes adjust to darkness - protects lining of throat - nose and mouth and other organs from infection eggs - dark green veggies - deep yellow veggies and fruits
Protein: Types
vitamin a...
Very Hot
texture
47. Help the body build and repair and maintain tissues and body cells
proteins
1 cup butter
thiamine
Water: Types
48. The building blocks that make up proteins - Smallest part of a protein
Macronutrient
electrolyte
amino acids
1 cup icing sugar
49. Horizontal
Kwashiokor
vitamin c
line
width
50. Chemical reaction when 2 amino acids join together with the elimination of water. Amino group of one amino acid combines with the carboxyl group of another amino acid.
Conjugated Protein
Very slow
electrolyte
Condensation Reaction