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Test your basic knowledge |
Home Economics
Start Test
Study First
Subject
:
literacy
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Lack of adequate nutrition - result of lack of nutrition or unbalanced diet.
1 cup icing sugar
1 tablespoon
relaxation
Malnutrition
2. Amino acids that cannot be made in the body and must be obtained from food.
1 cup butter
complementary
amino acids
Essential Amino Acid
3. Meat - Fish - Chicken - Milk - Cheese - Eggs - Soya beans
Protein: Types
1 teaspoon
water
calcium
4. Helps body fight infection - helps wounds heal - helps keep gums healthy citrus fruits - berries - melon
Meat or Protein
town home
vitamin c
Moderate
5. 120
Polypeptide
Very Hot
thiamine
Very slow
6. Sugar in ripe fruit - starch in cereals - fibre in bran and celery.
width
town home
manufactured home
Carbohydrates: Types
7. This nutrient group helps you have healthy blood pressure
Deficiency
Vitamin a...
iron
High Biological Value
8. Enzyme made in the stomach which breaks caesinogen into caesin.
width
Rennin
Water: Types
1 cup sifted flour
9. 20mL
Malnutrition
Macronutrient
1 tablespoon
1/4 teaspoon
10. Diagonal
Maillard Reaction
Pepsidase
olive oil
chaos
11. 2 or more proteins are eaten together to supplement each other. Occurs when one protein is lacking in one or more essential amino acids and is eaten with another food which contains the missing essential amino acid. E.g. beans on toast (Beans are hig
Supplementary Value/ Complementary Value
iron
electrolyte
High Biological Value
12. A waxy substance that is a part of every cell of your body and intake should be low
cholesterol
Vitamin a...
electrolyte
Gluten
13. Low fat milk - non fat yogurt - and lite sour cream are low in this nutrient
Coagulation
Minerals: Description
saturated fats
Pepsin
14. 10g
Moderate
cholesterol
Water: Types
1 tablespoon flour
15. 9-11 servings daily
Water: Types
Vitamins: Description
1 tablespoon
breads and grains
16. Denaturing a protein (liquid to a solid) e.g. cooking an egg
monochromatic
texture
Coagulation
potassium
17. Should be eaten sparingly
Gel
fats or extras
amino acids
town home
18. Regulates body temperature - gets rid of waste via kidneys in urine - carries nutrients in blood.
magnesium
Basal Metabolic Rate (BMR)
Water: Description
High Biological Value
19. Contrast; opposite colors
town home
1 tablespoon
complementary
1/2 teaspoon
20. 5mL
electrolyte
1 teaspoon
line
calcium
21. Protein are formed as a result of chemical or enzymic action on the protein.
Fats: Description
breads and grains
Condensation Reaction
Derived Protein
22. Works with calcium to build strong bones and teeth milk
1 cup icing sugar
water
vitamin d
Meat or Protein
23. Fruit juices - tea - coffee - milk - soups - fruit - vegtables.
1 tablespoon flour
calcium
Water: Types
1 cup icing sugar
24. House built in rows and attached to one another at the side wall
1 teaspoon
Vitamins: Description
town home
Vitamin C
25. Helps have healthy gums and teeth <3
calcium
Very Hot
Fats: Types
vitamin d
26. Keeps the body healthy protecting it from diseases such as scurvy (Vit. C) and rickets (Vit. D).
Kwashiokor
Essential Amino Acid
Vitamins: Description
vitamin c
27. Dark - leafy vegetables and orange vegetables are good sources of this vitamin
Recommended Dietary Allowance (RDA)
Carbohydrates: Description
calcium
Vitamin a...
28. Iron in eggs - calcium in milk - Iodine in fish - variety in fruit and vegtables.
Vitamin B
Minerals: Types
1 cup sifted flour
manufactured home
29. Butter - Margarine - Oil - Cream
thiamine
Fats: Types
Malnutrition
Rennin
30. Vertical
1/2 teaspoon
Fats: Types
Deficiency
height
31. A nutrient needed in large amounts (protein - carbohydrate - lipid)
Macronutrient
proteins
Gluten
potassium
32. Helps blood carry oxygen - helps cells use oxygen meat - liver - eggs - dry beans - spinach
iron
Water: Description
Biological Value
Supplementary Value/ Complementary Value
33. An enzyme made in the pancreas that travels to the duodenum and breaks peptones into peptides.
oats
Trypsin
1 cup white sugar
Water: Description
34. Helps build strong muscles and repairs body tissue
Essential Amino Acid
potassium
Moderate
protein
35. The food that the nutrient is found in.
Kwashiokor
Vitamin B
Low Biological Value Protein
Source
36. Builds new cells - muscles - hair - repairs tissue - supplies heat and energy if necessary.
Protein: Description
Minerals: Types
water
texture
37. Provides heat and energy in sugars and starches and fibre prevents constipation for healthy bowels.
1 cup white sugar
Carbohydrates: Description
Enzyme
Essential Amino Acid
38. Help the body build and repair and maintain tissues and body cells
nutrients
Essential Amino Acid
tract home
proteins
39. The process of breaking down food into a form the body can use
fats or extras
Moderate
digestion
1 teaspoon
40. Substances that are important for the body's growth and care
town home
magnesium
water
nutrients
41. Bananas - orange juice - and tomatoes are great sources of this nutrient
Meat or Protein
vitamin a...
potassium
Vitamin B
42. 190
Biological Function
Moderate Hot
Vitamin a...
Trypsin
43. Chemical substances that are needed in the body for correct functioning
Nutrient
Very slow
electrolyte
vitamin a...
44. An enzyme made in the stomach which breaks protein into peptones.
potassium
Pepsin
Vitamin B
sugar and fats
45. Provides heat and energy - satify hunger - provides padding around heart and kidneys.
Conjugated Protein
Trypsin
Vitamins: Types
Fats: Description
46. Helps your body fight infection and helps cuts heal
Gluten
calcium
Vitamin C
Kwashiokor
47. 250g
1 cup butter
Source
proteins
Vitamin B
48. When 2 or more amino acids break apart due to the addition of a water molecule which splits the peptide link. This happen during digestion.
Vitamin a...
fiber
Maillard Reaction
Hydrolysis
49. The building blocks that make up proteins - Smallest part of a protein
potassium
amino acids
fats or extras
Moderate
50. 180
Coagulation
Macronutrient
Moderate
Water: Description
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