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Test your basic knowledge |
Home Economics
Start Test
Study First
Subject
:
literacy
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The grain that has the highest amount of protein
oats
Vitamin C
Polypeptide
chaos
2. 200
High Biological Value
Carbohydrates: Types
Hot
Vitamin B
3. 180
Moderate
complementary
Pepsidase
electrolyte
4. This vitamin helps you have a healthy nervous system
apartment home
space
1 cup icing sugar
Vitamin B
5. Your body needs this vitamin to absorb calcium
Carbohydrates: Description
1/2 teaspoon
line
Vitamin D
6. The nutrient that helps regulate fluid balance
manufactured home
electrolyte
fats or extras
space
7. Help the body build and repair and maintain tissues and body cells
Protein: Description
Moderate
Very Hot
proteins
8. Horizontal
water
width
magnesium
complementary
9. A condition in which the bones gradually lose their mineral intake and become weak and brittle
amino acids
osteoporosis
vitamin a...
fiber
10. A lack of a substance / nutrient. It can lead to illness.
Basal Metabolic Rate (BMR)
relaxation
Deficiency
olive oil
11. Eggs belong in this food group
Meat or Protein
calcium
1 tablespoon butter
texture
12. Where a food is missing one or more of the essential amino acids. They are usually plant foods.
Low Biological Value Protein
breads and grains
Carbohydrates: Types
height
13. Irreversible reaction - unfolding of the protein chain - caused by HEAT - ADDITION OF ACID & MECHANICAL ACTION.
Fats: Description
1 tablespoon flour
Denaturation
sugar and fats
14. Meat - Fish - Chicken - Milk - Cheese - Eggs - Soya beans
osteoporosis
vitamin c
thiamine
Protein: Types
15. Amount of each nutrient that is needed to to meet a persons nutritional requirements.
1/2 teaspoon
Recommended Dietary Allowance (RDA)
olive oil
Vitamins: Types
16. Help build strong - healthy teeth and bones - helps heart beat properly - helps muscles move - helps blood clot - helps keep soft and nerves healthy dairy product
analogous
calcium
Low Biological Value Protein
Marasmus
17. 5mL
water
1 teaspoon
space
Recommended Dietary Allowance (RDA)
18. 20mL
Moderate
fiber
1 tablespoon
Marasmus
19. Builds up bone mass and prevents osteoporosis
1 teaspoon
chaos
calcium
Minerals: Description
20. 90 degrees of each other
Carbohydrates: Types
analogous
potassium
Biological Function
21. Describes the way an object surface looks and feels
monochromatic
Hot
texture
apartment home
22. Colour change which occurs when amino acids and sugar are exposed to dry heat. Also known as non-enzymic browning.
1 tablespoon butter
Moderate Hot
Coagulation
Maillard Reaction
23. The function / job of a nutrient in the body.
magnesium
1 cup icing sugar
Biological Function
amino acids
24. 150
height
osteoporosis
Rennin
Slow
25. Built in a factory and installed at a specific site
fats or extras
1 cup white sugar
manufactured home
amino acids
26. Provides heat and energy in sugars and starches and fibre prevents constipation for healthy bowels.
Gel
Hot
Derived Protein
Carbohydrates: Description
27. House built in rows and attached to one another at the side wall
Moderate
town home
Fats: Types
1 cup sifted flour
28. 10g
Basal Metabolic Rate (BMR)
line
Moderate
1 tablespoon flour
29. Substances that are important for the body's growth and care
Maillard Reaction
space
nutrients
Essential Amino Acid
30. Elements needed in small amounts for sturdy bones and teeth - healthy blood - and regular elimination of wastes
Low Biological Value Protein
minerals
osteoporosis
fats or extras
31. Gives you healthy skin and eyes
vitamin a...
Carbohydrates: Types
Rennin
analogous
32. Healthiest oil to cook with
water
olive oil
Vitamin C
Very slow
33. 230 - 250
analogous
Very Hot
Protein: Description
1 tablespoon
34. Diagonal
water
Kwashiokor
chaos
1 cup butter
35. 9-11 servings daily
Vitamin D
breads and grains
calcium
Vitamin a...
36. A waxy substance that is a part of every cell of your body and intake should be low
Vitamin C
1 tablespoon
Polypeptide
cholesterol
37. Fruit juices - tea - coffee - milk - soups - fruit - vegtables.
calcium
Macronutrient
proteins
Water: Types
38. 2.5mL
Moderate Hot
Coagulation
1/2 teaspoon
Essential Amino Acid
39. Outline of an object
line
iron
1 cup white sugar
Supplementary Value/ Complementary Value
40. 120
Moderate
texture
Very slow
vitamin a...
41. A link formed during the condensation reaction when the amino group of one amino acid chemically combines with the carboxyl group of another amino acid with the loss of water molecule.
Hot
Condensation Reaction
Peptide Link / Peptide Bond
Vitamins: Description
42. Helps your body fight infection and helps cuts heal
oats
saturated fats
Vitamin C
Pepsin
43. Protein are formed as a result of chemical or enzymic action on the protein.
Enzyme
calcium
1/2 teaspoon
Derived Protein
44. Catalyst that speeds up or slows down a reaction without being used up itself.
1 tablespoon
Enzyme
iron
Very slow
45. The process of breaking down food into a form the body can use
digestion
Trypsin
Vitamin C
Vitamin B
46. Butter - Margarine - Oil - Cream
calcium
Deamination
manufactured home
Fats: Types
47. Dark - leafy vegetables and orange vegetables are good sources of this vitamin
Kwashiokor
oats
Vitamin a...
Malnutrition
48. Chemical reaction when 2 amino acids join together with the elimination of water. Amino group of one amino acid combines with the carboxyl group of another amino acid.
Very slow
Condensation Reaction
Gluten
breads and grains
49. Helps eyes adjust to darkness - protects lining of throat - nose and mouth and other organs from infection eggs - dark green veggies - deep yellow veggies and fruits
vitamin a...
Vitamin C
Minerals: Types
1 cup icing sugar
50. Help keep the nervous system healthy - promotes growth - appetite and digestion whole grain and enriched breads and cereals - pork - organ meats - dry beans - peas
1/4 teaspoon
thiamine
Conjugated Protein
fats or extras