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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are healthy sources of fats?
trans fatty acid
6 oz. a day
hemoglobin
fish - nuts and vegetable oils
2. Sources of fats
animal foods - fruits - veg - fortified milk
sleep - fasting - starvation - undernutrition
dietary approach to stop hypertension
animal products - egg yolk - organ meat - butter - cheese - vairous oils
3. How much grains are to be eaten per day?
protein
6 oz. a day
calcium/phophorus metabolism - PTH - kidney
antioxidant - wound healing - hormone synth
4. How much sodium may be consumed per day?
one tspn salt or less
vision - hormones - healing - collagen - and growth
6 oz. a day
fish - nuts and vegetable oils
5. What milk products are avoided in the pyramid and not a good supply of calcium?
transferrin
B and C
dietary approach to stop hypertension
cream cheese - cream or butter
6. What lab value shows iron stores of visceral body protein?
transferrin
pregnant women or elderly
prealbumin levels
5.5 ounces/day
7. The higher the BMR a client has --
one week period
trans fatty acid
can consume more calories without weight gain
vegetable oil - peanuts - margarine
8. If inadequate amounts of protein can lead to this
0.8 grams/kg/day or 10%
atrophy or wasting of muscle
rickets - osteomalacia
low albumin levels < 3.4
9. Where can you find good sources of vitamin E?
folic acid - orange juice - meat - green leafy veg
oxygen consumption and rate of burned calories to determine exact caloric requirements
hemorrhage
vegetable oil - peanuts - margarine
10. How much more calories are needed for lactation?
500 cal/day
hemorrhage
hemoglobin
fish - nuts and vegetable oils
11. What color vegetables are to be consumed more of?
vitamin K
animal products - egg yolk - organ meat - butter - cheese - vairous oils
3.5-5.5 grams/dL
dark green - orange - drybeans
12. How many calories/gram is protein?
2 cups
prealbumin levels
dairy and fortified foods
4 calories/gram
13. Protein stores show short term changes of which lab value
protein and fat
2 cups
decrease in total lymphocyte count
prealbumin levels
14. Insufficient intake of carbohydrate results in these two nutrients being used as energy
300 cal/day increase
hemorrhage
protein and fat
infants - children - pregnant or lactating
15. What is RDA of protein?
0.8 grams/kg/day or 10%
vision - bone - tissue growth -immune and reproductive function
fish - nuts and vegetable oils
obesity - heart disease - and some cancer
16. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
sleep - fasting - starvation - undernutrition
500 cal/day
5.5 ounces/day
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
17. Where can you get more vitamin D?
300 cal/day increase
decrease in total lymphocyte count
dairy and fortified foods
3 cups
18. If fat intake is insufficient then expect these medical problems
apple is higher risk than a pear
infection - skin lesion - amenorrhea and sensitive to cold environment
one week period
cream cheese - cream or butter
19. How long should a food record or journal is analyzed for nutrient content?
one week period
B and C
diet recall
vision - hormones - healing - collagen - and growth
20. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
300 cal/day increase
pregnant women or elderly
diet recall
albumin levels
21. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
apple is higher risk than a pear
animal foods - fruits - veg - fortified milk
animal products - egg yolk - organ meat - butter - cheese - vairous oils
atrophy or wasting of muscle
22. What type of fat is to kept to an all time low for consumption?
hemoglobin
trans fatty acid
vegetable oil - peanuts - margarine
carrots and sweet potatoes
23. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
albumin levels
sleep - fasting - starvation - undernutrition
folic acid - orange juice - meat - green leafy veg
bread - pasta - oatmeal - cereal - tortilla - and grits
24. Fats are needed for proper absorption of these vitamins
essential amino acids
fat soluble vitamins
protein
fruits - vegetables - milk and grains
25. How much meat/beans should be eaten?
5.5 ounces/day
dairy and fortified foods
dark green - orange - drybeans
transferrin
26. What type of patients are to utilize nutritional screening initiatives NSI?
hemoglobin
rickets - osteomalacia
atrophy or wasting of muscle
pregnant women or elderly
27. These cannot be synthesized by body and must be obtained by diet
essential amino acids
5.5 ounces/day
decrease in total lymphocyte count
dairy and fortified foods
28. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
bread - pasta - oatmeal - cereal - tortilla - and grits
fruits - vegetables - milk and grains
protein and fat
29. This tool assesses each body system for nutrent excess or deficiency
vitamin C - citrus fruits
review of systems
vegetable oil - peanuts - margarine
3 cups
30. How much more calories are needed for pregnancy?
300 cal/day increase
vitamin C - citrus fruits
pregnant women or elderly
atrophy or wasting of muscle
31. Promote normal metabolism - and prevent this nutrient from being used for energy
fats
prealbumin levels
rickets - osteomalacia
protein
32. How many cal/gram are carbohydrates?
4 calories/gram
vision - bone - tissue growth -immune and reproductive function
antioxidant - immune function
one tspn salt or less
33. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
4 calories/gram
infants - children - pregnant or lactating
2.5 cups
34. What is normal BMI?
18-25
protein and fat
antioxidant - immune function
3.5-5.5 grams/dL
35. What type of people need extra protein?
infants - children - pregnant or lactating
pregnant women or elderly
18-25
fats
36. What is the function of vitamin C?
pregnant women or elderly
antioxidant - wound healing - hormone synth
hemorrhage
folic acid - orange juice - meat - green leafy veg
37. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
4 calories/gram
oxygen consumption and rate of burned calories to determine exact caloric requirements
vitamin C - citrus fruits
day week or month
38. What is the function of vitamin E?
hemorrhage
transferrin
antioxidant - immune function
infants - children - pregnant or lactating
39. What type of albumin levels will show malnutrtion?
4 calories/gram
antioxidant - immune function
folic acid - orange juice - meat - green leafy veg
low albumin levels < 3.4
40. What vitamin can helps with blood clotting?
B and C
vitamin K
rickets - osteomalacia
prealbumin levels
41. When does BMR decrease?
antioxidant - immune function
infection - skin lesion - amenorrhea and sensitive to cold environment
sleep - fasting - starvation - undernutrition
protein
42. What illness is a direct result of vitamin D deficiency?
4 calories/gram
can consume more calories without weight gain
rickets - osteomalacia
300 cal/day increase
43. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
animal products - egg yolk - organ meat - butter - cheese - vairous oils
300 cal/day increase
oxygen consumption and rate of burned calories to determine exact caloric requirements
44. What orange vegetables are good to eat?
6 oz. a day
liver and intestinal synthesis
carrots and sweet potatoes
one week period
45. What water soluble vitamins are easily excreted from body?
300 cal/day increase
meat - fish poultry - eggs and dairy
B and C
vitamin K
46. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
pregnant women or elderly
obesity - heart disease - and some cancer
apple is higher risk than a pear
fat soluble vitamins
47. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
antioxidant - wound healing - hormone synth
niacin B3 - peanuts - legumes - enriched grains
one week period
oxygen consumption and rate of burned calories to determine exact caloric requirements
48. How much fruit is to be eaten/day?
obesity - heart disease - and some cancer
2 cups
sleep - fasting - starvation - undernutrition
one week period
49. When does BMR increase?
fish - nuts and vegetable oils
antioxidant - wound healing - hormone synth
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
niacin B3 - peanuts - legumes - enriched grains
50. Name six sources of grains
fruits - vegetables - milk and grains
transferrin
bread - pasta - oatmeal - cereal - tortilla - and grits
cream cheese - cream or butter