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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
rickets - osteomalacia
18-25
can consume more calories without weight gain
2. What is normal BMI?
300 cal/day increase
albumin levels
2 cups
18-25
3. What type of people need extra protein?
infants - children - pregnant or lactating
animal products - egg yolk - organ meat - butter - cheese - vairous oils
pregnant women or elderly
transferrin
4. If inadequate amounts of protein can lead to this
trans fatty acid
3.5-5.5 grams/dL
milk - enriched grains
atrophy or wasting of muscle
5. What function is vitamin D?
5.5 ounces/day
2.5 cups
calcium/phophorus metabolism - PTH - kidney
folic acid - orange juice - meat - green leafy veg
6. What vitamin can helps with blood clotting?
500 cal/day
fruits - vegetables - milk and grains
vitamin K
vision - hormones - healing - collagen - and growth
7. What water soluble vitamins are easily excreted from body?
hemorrhage
B and C
2 cups
hemoglobin
8. How much grains are to be eaten per day?
3.5-5.5 grams/dL
protein
6 oz. a day
one week period
9. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
dietary approach to stop hypertension
fish - nuts and vegetable oils
day week or month
10. What illness is a direct result of vitamin D deficiency?
animal foods - fruits - veg - fortified milk
rickets - osteomalacia
atrophy or wasting of muscle
liver and intestinal synthesis
11. When does BMR decrease?
4 calories/gram
2 cups
sleep - fasting - starvation - undernutrition
low albumin levels < 3.4
12. This tool assesses each body system for nutrent excess or deficiency
milk - enriched grains
3.5-5.5 grams/dL
review of systems
infection - skin lesion - amenorrhea and sensitive to cold environment
13. These cannot be synthesized by body and must be obtained by diet
essential amino acids
fruits - vegetables - milk and grains
liver and intestinal synthesis
obesity - heart disease - and some cancer
14. Where can you find good sources of vitamin K?
can consume more calories without weight gain
18-25
liver and intestinal synthesis
vitamin K
15. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
apple is higher risk than a pear
TPN total parenteral nutrition
fats
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
16. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
day week or month
cream cheese - cream or butter
infants - children - pregnant or lactating
17. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
rickets - osteomalacia
3.5-5.5 grams/dL
starches - sugars - and cellulose
18. What does basal metabolic rate BMR calculate?
infection - skin lesion - amenorrhea and sensitive to cold environment
can consume more calories without weight gain
protein
oxygen consumption and rate of burned calories to determine exact caloric requirements
19. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
fish - nuts and vegetable oils
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
meat - fish poultry - eggs and dairy
review of systems
20. Protein stores show short term changes of which lab value
protein
prealbumin levels
6 oz. a day
4 calories/gram
21. How much sodium may be consumed per day?
obesity - heart disease - and some cancer
one tspn salt or less
niacin B3 - peanuts - legumes - enriched grains
protein and fat
22. How many calories/gram is protein?
4 calories/gram
protein and fat
hemorrhage
milk - enriched grains
23. What is RDA of protein?
apple is higher risk than a pear
0.8 grams/kg/day or 10%
5.5 ounces/day
6 oz. a day
24. How much milk is to be consumed per day?
3 cups
decrease in total lymphocyte count
obesity - heart disease - and some cancer
3.5-5.5 grams/dL
25. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fat soluble vitamins
animal foods - fruits - veg - fortified milk
carrots and sweet potatoes
26. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
diet recall
animal foods - fruits - veg - fortified milk
dairy and fortified foods
vitamin C - citrus fruits
27. What blood levels are checked for decrease in iron?
fat soluble vitamins
hemoglobin
TPN total parenteral nutrition
review of systems
28. How many cal/gram are carbohydrates?
4 calories/gram
meat - fish poultry - eggs and dairy
decrease in total lymphocyte count
niacin B3 - peanuts - legumes - enriched grains
29. Where can you get more vitamin D?
fat soluble vitamins
oxygen consumption and rate of burned calories to determine exact caloric requirements
dark green - orange - drybeans
dairy and fortified foods
30. What does DASH stand for?
can consume more calories without weight gain
dietary approach to stop hypertension
B and C
infection - skin lesion - amenorrhea and sensitive to cold environment
31. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
transferrin
4 calories/gram
vision - hormones - healing - collagen - and growth
protein
32. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
calcium/phophorus metabolism - PTH - kidney
meat - fish poultry - eggs and dairy
milk - enriched grains
bread - pasta - oatmeal - cereal - tortilla - and grits
33. What are healthy sources of fats?
fish - nuts and vegetable oils
protein and fat
dietary approach to stop hypertension
milk - enriched grains
34. How long should a food record or journal is analyzed for nutrient content?
milk - enriched grains
folic acid - orange juice - meat - green leafy veg
2.5 cups
one week period
35. What function is vitamin A?
18-25
essential amino acids
vegetable oil - peanuts - margarine
vision - bone - tissue growth -immune and reproductive function
36. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
hemorrhage
transferrin
albumin levels
atrophy or wasting of muscle
37. What type of albumin levels will show malnutrtion?
TPN total parenteral nutrition
animal products - egg yolk - organ meat - butter - cheese - vairous oils
calcium/phophorus metabolism - PTH - kidney
low albumin levels < 3.4
38. How much more calories are needed for lactation?
animal foods - fruits - veg - fortified milk
hemorrhage
500 cal/day
diet recall
39. If fat intake is insufficient then expect these medical problems
500 cal/day
fish - nuts and vegetable oils
0.8 grams/kg/day or 10%
infection - skin lesion - amenorrhea and sensitive to cold environment
40. What is the function of vitamin E?
vision - hormones - healing - collagen - and growth
0.8 grams/kg/day or 10%
vitamin C - citrus fruits
antioxidant - immune function
41. The higher the BMR a client has --
fruits - vegetables - milk and grains
infection - skin lesion - amenorrhea and sensitive to cold environment
300 cal/day increase
can consume more calories without weight gain
42. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
2.5 cups
review of systems
vitamin K
niacin B3 - peanuts - legumes - enriched grains
43. Sources of fats
transferrin
protein
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dietary approach to stop hypertension
44. What are the 5 major functions of vitamins?
0.8 grams/kg/day or 10%
infants - children - pregnant or lactating
vision - hormones - healing - collagen - and growth
5.5 ounces/day
45. What type of fat is to kept to an all time low for consumption?
can consume more calories without weight gain
trans fatty acid
one week period
starches - sugars - and cellulose
46. Fats can lead to some medical problems
milk - enriched grains
500 cal/day
obesity - heart disease - and some cancer
day week or month
47. How much fruit is to be eaten/day?
review of systems
2 cups
infants - children - pregnant or lactating
low albumin levels < 3.4
48. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
fat soluble vitamins
day week or month
decrease in total lymphocyte count
2.5 cups
49. How much more calories are needed for pregnancy?
300 cal/day increase
5.5 ounces/day
meat - fish poultry - eggs and dairy
milk - enriched grains
50. What orange vegetables are good to eat?
300 cal/day increase
5.5 ounces/day
apple is higher risk than a pear
carrots and sweet potatoes