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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What color vegetables are to be consumed more of?
4 calories/gram
diet recall
300 cal/day increase
dark green - orange - drybeans
2. If inadequate amounts of protein can lead to this
3 cups
fats
2 cups
atrophy or wasting of muscle
3. What are healthy sources of fats?
obesity - heart disease - and some cancer
4 calories/gram
apple is higher risk than a pear
fish - nuts and vegetable oils
4. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
meat - fish poultry - eggs and dairy
antioxidant - wound healing - hormone synth
0.8 grams/kg/day or 10%
5. What problem may occur if vitamin K deficient?
review of systems
3 cups
hemorrhage
6 oz. a day
6. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
protein
transferrin
meat - fish poultry - eggs and dairy
7. How much vegetables are to be eaten per day?
protein and fat
albumin levels
2.5 cups
infants - children - pregnant or lactating
8. These cannot be synthesized by body and must be obtained by diet
carrots and sweet potatoes
essential amino acids
low albumin levels < 3.4
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
9. Promote normal metabolism - and prevent this nutrient from being used for energy
animal products - egg yolk - organ meat - butter - cheese - vairous oils
day week or month
one tspn salt or less
protein
10. Sources of fats
niacin B3 - peanuts - legumes - enriched grains
0.8 grams/kg/day or 10%
rickets - osteomalacia
animal products - egg yolk - organ meat - butter - cheese - vairous oils
11. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
hemorrhage
protein and fat
prealbumin levels
12. What is normal albumin levels?
3.5-5.5 grams/dL
folic acid - orange juice - meat - green leafy veg
5.5 ounces/day
fruits - vegetables - milk and grains
13. What foods are carbohydrates and provide energy?
cream cheese - cream or butter
vitamin K
starches - sugars - and cellulose
protein
14. What foods have high quality protein?
vision - hormones - healing - collagen - and growth
diet recall
meat - fish poultry - eggs and dairy
prealbumin levels
15. What is RDA of protein?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
hemorrhage
0.8 grams/kg/day or 10%
antioxidant - immune function
16. If fat intake is insufficient then expect these medical problems
infants - children - pregnant or lactating
hemorrhage
dairy and fortified foods
infection - skin lesion - amenorrhea and sensitive to cold environment
17. What type of patients are to utilize nutritional screening initiatives NSI?
pregnant women or elderly
transferrin
decrease in total lymphocyte count
hemorrhage
18. Name six sources of grains
vision - bone - tissue growth -immune and reproductive function
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
4 calories/gram
bread - pasta - oatmeal - cereal - tortilla - and grits
19. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
starches - sugars - and cellulose
4 calories/gram
folic acid - orange juice - meat - green leafy veg
albumin levels
20. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
2.5 cups
TPN total parenteral nutrition
3 cups
can consume more calories without weight gain
21. This tool assesses each body system for nutrent excess or deficiency
B and C
review of systems
liver and intestinal synthesis
protein
22. How much milk is to be consumed per day?
dark green - orange - drybeans
obesity - heart disease - and some cancer
B and C
3 cups
23. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
infection - skin lesion - amenorrhea and sensitive to cold environment
apple is higher risk than a pear
6 oz. a day
4 calories/gram
24. How long should a food record or journal is analyzed for nutrient content?
one week period
3 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
25. What type of people need extra protein?
dietary approach to stop hypertension
protein
infants - children - pregnant or lactating
carrots and sweet potatoes
26. What is normal BMI?
animal foods - fruits - veg - fortified milk
fats
18-25
3.5-5.5 grams/dL
27. Where can you find good sources of vitamin K?
dietary approach to stop hypertension
animal products - egg yolk - organ meat - butter - cheese - vairous oils
liver and intestinal synthesis
vision - bone - tissue growth -immune and reproductive function
28. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
transferrin
infection - skin lesion - amenorrhea and sensitive to cold environment
TPN total parenteral nutrition
milk - enriched grains
29. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
one week period
300 cal/day increase
essential amino acids
30. What function is vitamin D?
apple is higher risk than a pear
vegetable oil - peanuts - margarine
calcium/phophorus metabolism - PTH - kidney
pregnant women or elderly
31. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
0.8 grams/kg/day or 10%
300 cal/day increase
folic acid - orange juice - meat - green leafy veg
niacin B3 - peanuts - legumes - enriched grains
32. What is the function of vitamin C?
trans fatty acid
fruits - vegetables - milk and grains
dairy and fortified foods
antioxidant - wound healing - hormone synth
33. Where can you find good sources of vitamin E?
oxygen consumption and rate of burned calories to determine exact caloric requirements
vegetable oil - peanuts - margarine
antioxidant - immune function
can consume more calories without weight gain
34. Where can you get more vitamin D?
starches - sugars - and cellulose
day week or month
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dairy and fortified foods
35. How much more calories are needed for pregnancy?
B and C
0.8 grams/kg/day or 10%
milk - enriched grains
300 cal/day increase
36. How much fruit is to be eaten/day?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2 cups
day week or month
vegetable oil - peanuts - margarine
37. What blood levels are checked for decrease in iron?
hemoglobin
fruits - vegetables - milk and grains
essential amino acids
dairy and fortified foods
38. How many calories/gram is protein?
fruits - vegetables - milk and grains
protein
4 calories/gram
meat - fish poultry - eggs and dairy
39. What vitamin can helps with blood clotting?
vitamin K
starches - sugars - and cellulose
calcium/phophorus metabolism - PTH - kidney
sleep - fasting - starvation - undernutrition
40. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
4 calories/gram
protein
one week period
41. How many cal/gram are carbohydrates?
protein
4 calories/gram
folic acid - orange juice - meat - green leafy veg
liver and intestinal synthesis
42. What type of fat is to kept to an all time low for consumption?
dietary approach to stop hypertension
day week or month
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
trans fatty acid
43. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
diet recall
animal foods - fruits - veg - fortified milk
300 cal/day increase
44. How much sodium may be consumed per day?
5.5 ounces/day
day week or month
fat soluble vitamins
one tspn salt or less
45. Fats are needed for proper absorption of these vitamins
one week period
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
folic acid - orange juice - meat - green leafy veg
fat soluble vitamins
46. Concentrated sources of energy poviding 9 calories/gram
TPN total parenteral nutrition
infection - skin lesion - amenorrhea and sensitive to cold environment
3 cups
fats
47. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
sleep - fasting - starvation - undernutrition
essential amino acids
review of systems
48. What lab value shows iron stores of visceral body protein?
fruits - vegetables - milk and grains
transferrin
fats
300 cal/day increase
49. Fats can lead to some medical problems
3.5-5.5 grams/dL
obesity - heart disease - and some cancer
trans fatty acid
bread - pasta - oatmeal - cereal - tortilla - and grits
50. What foods are good sources of carbohydrates?
oxygen consumption and rate of burned calories to determine exact caloric requirements
pregnant women or elderly
fruits - vegetables - milk and grains
one week period