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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are healthy sources of fats?
bread - pasta - oatmeal - cereal - tortilla - and grits
milk - enriched grains
diet recall
fish - nuts and vegetable oils
2. How much sodium may be consumed per day?
one tspn salt or less
oxygen consumption and rate of burned calories to determine exact caloric requirements
5.5 ounces/day
obesity - heart disease - and some cancer
3. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
folic acid - orange juice - meat - green leafy veg
apple is higher risk than a pear
protein
albumin levels
4. What type of people need extra protein?
prealbumin levels
infants - children - pregnant or lactating
300 cal/day increase
sleep - fasting - starvation - undernutrition
5. What orange vegetables are good to eat?
carrots and sweet potatoes
niacin B3 - peanuts - legumes - enriched grains
calcium/phophorus metabolism - PTH - kidney
transferrin
6. What type of fat is to kept to an all time low for consumption?
dietary approach to stop hypertension
trans fatty acid
hemorrhage
obesity - heart disease - and some cancer
7. Where can you get more vitamin D?
calcium/phophorus metabolism - PTH - kidney
one week period
dairy and fortified foods
liver and intestinal synthesis
8. Name six sources of grains
oxygen consumption and rate of burned calories to determine exact caloric requirements
18-25
bread - pasta - oatmeal - cereal - tortilla - and grits
antioxidant - wound healing - hormone synth
9. What is RDA of protein?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
fish - nuts and vegetable oils
0.8 grams/kg/day or 10%
4 calories/gram
10. How much vegetables are to be eaten per day?
trans fatty acid
2.5 cups
review of systems
calcium/phophorus metabolism - PTH - kidney
11. Where can you find good sources of vitamin K?
bread - pasta - oatmeal - cereal - tortilla - and grits
cream cheese - cream or butter
liver and intestinal synthesis
hemorrhage
12. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
hemoglobin
dietary approach to stop hypertension
vitamin K
folic acid - orange juice - meat - green leafy veg
13. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
3 cups
diet recall
albumin levels
infection - skin lesion - amenorrhea and sensitive to cold environment
14. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
oxygen consumption and rate of burned calories to determine exact caloric requirements
can consume more calories without weight gain
one tspn salt or less
15. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
2.5 cups
antioxidant - wound healing - hormone synth
animal foods - fruits - veg - fortified milk
3 cups
16. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
vitamin C - citrus fruits
dietary approach to stop hypertension
calcium/phophorus metabolism - PTH - kidney
17. How many cal/gram are carbohydrates?
4 calories/gram
one week period
protein and fat
500 cal/day
18. How much milk is to be consumed per day?
3 cups
low albumin levels < 3.4
vitamin K
4 calories/gram
19. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
vegetable oil - peanuts - margarine
decrease in total lymphocyte count
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
antioxidant - immune function
20. Promote normal metabolism - and prevent this nutrient from being used for energy
review of systems
protein
trans fatty acid
milk - enriched grains
21. Protein stores show short term changes of which lab value
transferrin
500 cal/day
2 cups
prealbumin levels
22. How much meat/beans should be eaten?
rickets - osteomalacia
5.5 ounces/day
vitamin C - citrus fruits
apple is higher risk than a pear
23. These cannot be synthesized by body and must be obtained by diet
meat - fish poultry - eggs and dairy
essential amino acids
protein and fat
low albumin levels < 3.4
24. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
vitamin K
day week or month
6 oz. a day
B and C
25. The higher the BMR a client has --
can consume more calories without weight gain
protein and fat
5.5 ounces/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
26. What foods are carbohydrates and provide energy?
dark green - orange - drybeans
vitamin C - citrus fruits
calcium/phophorus metabolism - PTH - kidney
starches - sugars - and cellulose
27. What is normal albumin levels?
3.5-5.5 grams/dL
essential amino acids
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
5.5 ounces/day
28. What blood levels are checked for decrease in iron?
protein
liver and intestinal synthesis
hemoglobin
vision - bone - tissue growth -immune and reproductive function
29. How much more calories are needed for pregnancy?
sleep - fasting - starvation - undernutrition
300 cal/day increase
5.5 ounces/day
protein
30. What illness is a direct result of vitamin D deficiency?
protein
dark green - orange - drybeans
fats
rickets - osteomalacia
31. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
starches - sugars - and cellulose
niacin B3 - peanuts - legumes - enriched grains
4 calories/gram
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
32. What water soluble vitamins are easily excreted from body?
B and C
protein and fat
meat - fish poultry - eggs and dairy
carrots and sweet potatoes
33. What function is vitamin A?
animal foods - fruits - veg - fortified milk
sleep - fasting - starvation - undernutrition
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vision - bone - tissue growth -immune and reproductive function
34. What are the 5 major functions of vitamins?
2.5 cups
starches - sugars - and cellulose
vision - hormones - healing - collagen - and growth
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
35. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
starches - sugars - and cellulose
essential amino acids
36. How many calories/gram is protein?
calcium/phophorus metabolism - PTH - kidney
protein and fat
4 calories/gram
starches - sugars - and cellulose
37. What is the function of vitamin E?
300 cal/day increase
TPN total parenteral nutrition
antioxidant - immune function
fats
38. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
diet recall
TPN total parenteral nutrition
niacin B3 - peanuts - legumes - enriched grains
fats
39. What is normal BMI?
18-25
diet recall
atrophy or wasting of muscle
500 cal/day
40. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vitamin C - citrus fruits
essential amino acids
meat - fish poultry - eggs and dairy
41. When does BMR decrease?
sleep - fasting - starvation - undernutrition
diet recall
18-25
prealbumin levels
42. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
protein
fish - nuts and vegetable oils
folic acid - orange juice - meat - green leafy veg
43. What vitamin can helps with blood clotting?
fruits - vegetables - milk and grains
vitamin K
fish - nuts and vegetable oils
pregnant women or elderly
44. Concentrated sources of energy poviding 9 calories/gram
fats
TPN total parenteral nutrition
decrease in total lymphocyte count
liver and intestinal synthesis
45. Where can you find good sources of vitamin E?
4 calories/gram
vegetable oil - peanuts - margarine
oxygen consumption and rate of burned calories to determine exact caloric requirements
dark green - orange - drybeans
46. What lab value shows iron stores of visceral body protein?
can consume more calories without weight gain
transferrin
review of systems
fat soluble vitamins
47. Fats can lead to some medical problems
vegetable oil - peanuts - margarine
3.5-5.5 grams/dL
fat soluble vitamins
obesity - heart disease - and some cancer
48. How much more calories are needed for lactation?
500 cal/day
2.5 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
day week or month
49. What function is vitamin D?
apple is higher risk than a pear
calcium/phophorus metabolism - PTH - kidney
milk - enriched grains
fish - nuts and vegetable oils
50. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
albumin levels
hemoglobin
fish - nuts and vegetable oils