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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Name six sources of grains
apple is higher risk than a pear
bread - pasta - oatmeal - cereal - tortilla - and grits
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
infection - skin lesion - amenorrhea and sensitive to cold environment
2. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
fruits - vegetables - milk and grains
prealbumin levels
cream cheese - cream or butter
3. What is RDA of protein?
cream cheese - cream or butter
dairy and fortified foods
starches - sugars - and cellulose
0.8 grams/kg/day or 10%
4. What lab value shows iron stores of visceral body protein?
essential amino acids
transferrin
decrease in total lymphocyte count
animal products - egg yolk - organ meat - butter - cheese - vairous oils
5. These cannot be synthesized by body and must be obtained by diet
essential amino acids
TPN total parenteral nutrition
liver and intestinal synthesis
transferrin
6. How many calories/gram is protein?
18-25
4 calories/gram
rickets - osteomalacia
infants - children - pregnant or lactating
7. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
vision - bone - tissue growth -immune and reproductive function
3 cups
hemoglobin
8. What is normal BMI?
day week or month
18-25
dairy and fortified foods
vision - bone - tissue growth -immune and reproductive function
9. What orange vegetables are good to eat?
antioxidant - wound healing - hormone synth
trans fatty acid
carrots and sweet potatoes
diet recall
10. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
vegetable oil - peanuts - margarine
5.5 ounces/day
sleep - fasting - starvation - undernutrition
animal foods - fruits - veg - fortified milk
11. What blood levels are checked for decrease in iron?
protein and fat
oxygen consumption and rate of burned calories to determine exact caloric requirements
hemoglobin
protein
12. What are healthy sources of fats?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fish - nuts and vegetable oils
4 calories/gram
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
13. The higher the BMR a client has --
atrophy or wasting of muscle
can consume more calories without weight gain
6 oz. a day
carrots and sweet potatoes
14. How much milk is to be consumed per day?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
day week or month
protein and fat
3 cups
15. How much more calories are needed for lactation?
niacin B3 - peanuts - legumes - enriched grains
500 cal/day
decrease in total lymphocyte count
day week or month
16. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
protein
cream cheese - cream or butter
2 cups
17. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
fats
vitamin K
diet recall
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
18. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
rickets - osteomalacia
folic acid - orange juice - meat - green leafy veg
vitamin C - citrus fruits
19. How much vegetables are to be eaten per day?
diet recall
antioxidant - immune function
2.5 cups
vitamin K
20. How much sodium may be consumed per day?
one tspn salt or less
2.5 cups
transferrin
one week period
21. Fats are needed for proper absorption of these vitamins
antioxidant - immune function
hemoglobin
fat soluble vitamins
infants - children - pregnant or lactating
22. Where can you find good sources of vitamin K?
hemorrhage
2 cups
liver and intestinal synthesis
dairy and fortified foods
23. What is the function of vitamin C?
protein
500 cal/day
antioxidant - wound healing - hormone synth
animal foods - fruits - veg - fortified milk
24. What does basal metabolic rate BMR calculate?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
decrease in total lymphocyte count
vision - hormones - healing - collagen - and growth
oxygen consumption and rate of burned calories to determine exact caloric requirements
25. What vitamin can helps with blood clotting?
5.5 ounces/day
vitamin K
animal foods - fruits - veg - fortified milk
niacin B3 - peanuts - legumes - enriched grains
26. How much more calories are needed for pregnancy?
niacin B3 - peanuts - legumes - enriched grains
low albumin levels < 3.4
300 cal/day increase
hemoglobin
27. If fat intake is insufficient then expect these medical problems
hemorrhage
500 cal/day
transferrin
infection - skin lesion - amenorrhea and sensitive to cold environment
28. What problem may occur if vitamin K deficient?
hemorrhage
2 cups
animal products - egg yolk - organ meat - butter - cheese - vairous oils
antioxidant - immune function
29. When does BMR decrease?
sleep - fasting - starvation - undernutrition
protein and fat
calcium/phophorus metabolism - PTH - kidney
apple is higher risk than a pear
30. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
albumin levels
0.8 grams/kg/day or 10%
6 oz. a day
day week or month
31. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
trans fatty acid
prealbumin levels
carrots and sweet potatoes
diet recall
32. What water soluble vitamins are easily excreted from body?
B and C
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
infants - children - pregnant or lactating
dietary approach to stop hypertension
33. How much fruit is to be eaten/day?
obesity - heart disease - and some cancer
trans fatty acid
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2 cups
34. What does DASH stand for?
diet recall
4 calories/gram
dietary approach to stop hypertension
2.5 cups
35. Protein stores show short term changes of which lab value
prealbumin levels
dairy and fortified foods
decrease in total lymphocyte count
transferrin
36. What type of patients are to utilize nutritional screening initiatives NSI?
calcium/phophorus metabolism - PTH - kidney
4 calories/gram
albumin levels
pregnant women or elderly
37. Where can you find good sources of vitamin E?
one tspn salt or less
albumin levels
dairy and fortified foods
vegetable oil - peanuts - margarine
38. What foods have high quality protein?
fat soluble vitamins
meat - fish poultry - eggs and dairy
transferrin
fruits - vegetables - milk and grains
39. If inadequate amounts of protein can lead to this
liver and intestinal synthesis
4 calories/gram
atrophy or wasting of muscle
TPN total parenteral nutrition
40. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
3.5-5.5 grams/dL
sleep - fasting - starvation - undernutrition
4 calories/gram
milk - enriched grains
41. What type of fat is to kept to an all time low for consumption?
day week or month
antioxidant - immune function
trans fatty acid
2 cups
42. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dark green - orange - drybeans
antioxidant - immune function
hemoglobin
43. What color vegetables are to be consumed more of?
decrease in total lymphocyte count
fat soluble vitamins
dark green - orange - drybeans
liver and intestinal synthesis
44. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
bread - pasta - oatmeal - cereal - tortilla - and grits
albumin levels
milk - enriched grains
B and C
45. How many cal/gram are carbohydrates?
one week period
18-25
4 calories/gram
2 cups
46. How much grains are to be eaten per day?
2.5 cups
6 oz. a day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
decrease in total lymphocyte count
47. Concentrated sources of energy poviding 9 calories/gram
sleep - fasting - starvation - undernutrition
fats
protein and fat
low albumin levels < 3.4
48. What foods are carbohydrates and provide energy?
vision - bone - tissue growth -immune and reproductive function
starches - sugars - and cellulose
day week or month
antioxidant - immune function
49. Promote normal metabolism - and prevent this nutrient from being used for energy
6 oz. a day
protein
prealbumin levels
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
50. What is the function of vitamin E?
B and C
4 calories/gram
cream cheese - cream or butter
antioxidant - immune function