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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much meat/beans should be eaten?
hemoglobin
antioxidant - wound healing - hormone synth
B and C
5.5 ounces/day
2. What does basal metabolic rate BMR calculate?
apple is higher risk than a pear
low albumin levels < 3.4
oxygen consumption and rate of burned calories to determine exact caloric requirements
fats
3. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
hemorrhage
pregnant women or elderly
milk - enriched grains
protein
4. Promote normal metabolism - and prevent this nutrient from being used for energy
3.5-5.5 grams/dL
18-25
protein
carrots and sweet potatoes
5. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
one tspn salt or less
antioxidant - wound healing - hormone synth
albumin levels
review of systems
6. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin K
300 cal/day increase
vitamin C - citrus fruits
5.5 ounces/day
7. These cannot be synthesized by body and must be obtained by diet
cream cheese - cream or butter
oxygen consumption and rate of burned calories to determine exact caloric requirements
essential amino acids
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
8. What color vegetables are to be consumed more of?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
fruits - vegetables - milk and grains
protein
dark green - orange - drybeans
9. What are the 5 major functions of vitamins?
essential amino acids
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vision - hormones - healing - collagen - and growth
low albumin levels < 3.4
10. What water soluble vitamins are easily excreted from body?
animal foods - fruits - veg - fortified milk
fish - nuts and vegetable oils
bread - pasta - oatmeal - cereal - tortilla - and grits
B and C
11. The higher the BMR a client has --
can consume more calories without weight gain
infection - skin lesion - amenorrhea and sensitive to cold environment
atrophy or wasting of muscle
folic acid - orange juice - meat - green leafy veg
12. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
trans fatty acid
rickets - osteomalacia
apple is higher risk than a pear
sleep - fasting - starvation - undernutrition
13. How much more calories are needed for pregnancy?
cream cheese - cream or butter
300 cal/day increase
oxygen consumption and rate of burned calories to determine exact caloric requirements
animal foods - fruits - veg - fortified milk
14. How much sodium may be consumed per day?
calcium/phophorus metabolism - PTH - kidney
dietary approach to stop hypertension
liver and intestinal synthesis
one tspn salt or less
15. What vitamin can helps with blood clotting?
vitamin K
apple is higher risk than a pear
dark green - orange - drybeans
vision - bone - tissue growth -immune and reproductive function
16. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
dairy and fortified foods
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
milk - enriched grains
4 calories/gram
17. Where can you find good sources of vitamin K?
protein
rickets - osteomalacia
one week period
liver and intestinal synthesis
18. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
B and C
obesity - heart disease - and some cancer
niacin B3 - peanuts - legumes - enriched grains
fish - nuts and vegetable oils
19. What is normal albumin levels?
carrots and sweet potatoes
3.5-5.5 grams/dL
vegetable oil - peanuts - margarine
TPN total parenteral nutrition
20. Concentrated sources of energy poviding 9 calories/gram
fats
sleep - fasting - starvation - undernutrition
review of systems
hemorrhage
21. Where can you find good sources of vitamin E?
vegetable oil - peanuts - margarine
one tspn salt or less
one week period
animal foods - fruits - veg - fortified milk
22. What function is vitamin A?
protein and fat
18-25
animal foods - fruits - veg - fortified milk
vision - bone - tissue growth -immune and reproductive function
23. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
fats
3.5-5.5 grams/dL
fat soluble vitamins
24. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
folic acid - orange juice - meat - green leafy veg
vision - hormones - healing - collagen - and growth
hemorrhage
25. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
animal foods - fruits - veg - fortified milk
carrots and sweet potatoes
dietary approach to stop hypertension
26. Insufficient intake of carbohydrate results in these two nutrients being used as energy
5.5 ounces/day
TPN total parenteral nutrition
protein and fat
vitamin K
27. What foods have high quality protein?
TPN total parenteral nutrition
pregnant women or elderly
niacin B3 - peanuts - legumes - enriched grains
meat - fish poultry - eggs and dairy
28. What type of fat is to kept to an all time low for consumption?
vision - hormones - healing - collagen - and growth
trans fatty acid
infants - children - pregnant or lactating
protein and fat
29. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
niacin B3 - peanuts - legumes - enriched grains
infection - skin lesion - amenorrhea and sensitive to cold environment
fish - nuts and vegetable oils
30. What is the function of vitamin E?
B and C
antioxidant - immune function
300 cal/day increase
meat - fish poultry - eggs and dairy
31. Fats can lead to some medical problems
obesity - heart disease - and some cancer
animal foods - fruits - veg - fortified milk
folic acid - orange juice - meat - green leafy veg
18-25
32. What type of people need extra protein?
decrease in total lymphocyte count
vision - bone - tissue growth -immune and reproductive function
infants - children - pregnant or lactating
dietary approach to stop hypertension
33. If fat intake is insufficient then expect these medical problems
bread - pasta - oatmeal - cereal - tortilla - and grits
meat - fish poultry - eggs and dairy
infection - skin lesion - amenorrhea and sensitive to cold environment
atrophy or wasting of muscle
34. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
carrots and sweet potatoes
bread - pasta - oatmeal - cereal - tortilla - and grits
animal products - egg yolk - organ meat - butter - cheese - vairous oils
35. What is RDA of protein?
0.8 grams/kg/day or 10%
essential amino acids
infants - children - pregnant or lactating
fruits - vegetables - milk and grains
36. How much grains are to be eaten per day?
6 oz. a day
18-25
obesity - heart disease - and some cancer
day week or month
37. What orange vegetables are good to eat?
vision - hormones - healing - collagen - and growth
protein and fat
trans fatty acid
carrots and sweet potatoes
38. What is the function of vitamin C?
one tspn salt or less
B and C
protein
antioxidant - wound healing - hormone synth
39. How much milk is to be consumed per day?
3 cups
protein
milk - enriched grains
essential amino acids
40. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
apple is higher risk than a pear
0.8 grams/kg/day or 10%
3 cups
41. Protein stores show short term changes of which lab value
prealbumin levels
protein
cream cheese - cream or butter
niacin B3 - peanuts - legumes - enriched grains
42. What problem may occur if vitamin K deficient?
carrots and sweet potatoes
hemorrhage
protein and fat
18-25
43. Where can you get more vitamin D?
dairy and fortified foods
low albumin levels < 3.4
obesity - heart disease - and some cancer
protein
44. How much vegetables are to be eaten per day?
dietary approach to stop hypertension
low albumin levels < 3.4
hemorrhage
2.5 cups
45. What illness is a direct result of vitamin D deficiency?
cream cheese - cream or butter
rickets - osteomalacia
fruits - vegetables - milk and grains
antioxidant - immune function
46. How much more calories are needed for lactation?
vegetable oil - peanuts - margarine
decrease in total lymphocyte count
pregnant women or elderly
500 cal/day
47. What are healthy sources of fats?
6 oz. a day
4 calories/gram
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
fish - nuts and vegetable oils
48. What does DASH stand for?
transferrin
atrophy or wasting of muscle
dietary approach to stop hypertension
rickets - osteomalacia
49. How long should a food record or journal is analyzed for nutrient content?
review of systems
300 cal/day increase
0.8 grams/kg/day or 10%
one week period
50. How much fruit is to be eaten/day?
18-25
2 cups
sleep - fasting - starvation - undernutrition
4 calories/gram