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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Where can you find good sources of vitamin E?
300 cal/day increase
vegetable oil - peanuts - margarine
fruits - vegetables - milk and grains
carrots and sweet potatoes
2. What is RDA of protein?
0.8 grams/kg/day or 10%
albumin levels
carrots and sweet potatoes
infants - children - pregnant or lactating
3. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
18-25
vision - hormones - healing - collagen - and growth
diet recall
2 cups
4. What orange vegetables are good to eat?
folic acid - orange juice - meat - green leafy veg
carrots and sweet potatoes
one tspn salt or less
review of systems
5. How much vegetables are to be eaten per day?
TPN total parenteral nutrition
folic acid - orange juice - meat - green leafy veg
2.5 cups
carrots and sweet potatoes
6. Sources of fats
fat soluble vitamins
pregnant women or elderly
bread - pasta - oatmeal - cereal - tortilla - and grits
animal products - egg yolk - organ meat - butter - cheese - vairous oils
7. What is normal albumin levels?
starches - sugars - and cellulose
protein and fat
dairy and fortified foods
3.5-5.5 grams/dL
8. How much fruit is to be eaten/day?
3 cups
2 cups
fats
18-25
9. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
one tspn salt or less
oxygen consumption and rate of burned calories to determine exact caloric requirements
500 cal/day
10. What is normal BMI?
protein
18-25
animal foods - fruits - veg - fortified milk
carrots and sweet potatoes
11. What are the 5 major functions of vitamins?
hemorrhage
vision - hormones - healing - collagen - and growth
day week or month
B and C
12. What water soluble vitamins are easily excreted from body?
rickets - osteomalacia
milk - enriched grains
animal foods - fruits - veg - fortified milk
B and C
13. What color vegetables are to be consumed more of?
fats
dark green - orange - drybeans
transferrin
antioxidant - immune function
14. Fats can lead to some medical problems
18-25
obesity - heart disease - and some cancer
fish - nuts and vegetable oils
meat - fish poultry - eggs and dairy
15. How long should a food record or journal is analyzed for nutrient content?
starches - sugars - and cellulose
18-25
3 cups
one week period
16. What lab value shows iron stores of visceral body protein?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
18-25
cream cheese - cream or butter
transferrin
17. What type of people need extra protein?
infants - children - pregnant or lactating
animal foods - fruits - veg - fortified milk
meat - fish poultry - eggs and dairy
vision - hormones - healing - collagen - and growth
18. Promote normal metabolism - and prevent this nutrient from being used for energy
atrophy or wasting of muscle
liver and intestinal synthesis
rickets - osteomalacia
protein
19. What foods are carbohydrates and provide energy?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
milk - enriched grains
fish - nuts and vegetable oils
starches - sugars - and cellulose
20. What type of albumin levels will show malnutrtion?
fats
infants - children - pregnant or lactating
low albumin levels < 3.4
fish - nuts and vegetable oils
21. What vitamin can helps with blood clotting?
carrots and sweet potatoes
B and C
day week or month
vitamin K
22. What function is vitamin D?
3.5-5.5 grams/dL
antioxidant - wound healing - hormone synth
oxygen consumption and rate of burned calories to determine exact caloric requirements
calcium/phophorus metabolism - PTH - kidney
23. How much meat/beans should be eaten?
5.5 ounces/day
fats
can consume more calories without weight gain
3.5-5.5 grams/dL
24. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
liver and intestinal synthesis
protein
protein and fat
25. What blood levels are checked for decrease in iron?
trans fatty acid
4 calories/gram
hemoglobin
animal foods - fruits - veg - fortified milk
26. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
rickets - osteomalacia
2.5 cups
TPN total parenteral nutrition
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
27. What is the function of vitamin E?
fruits - vegetables - milk and grains
vegetable oil - peanuts - margarine
review of systems
antioxidant - immune function
28. What problem may occur if vitamin K deficient?
3 cups
hemorrhage
vision - bone - tissue growth -immune and reproductive function
vitamin K
29. How much milk is to be consumed per day?
vitamin K
essential amino acids
3 cups
one tspn salt or less
30. How many calories/gram is protein?
4 calories/gram
infants - children - pregnant or lactating
review of systems
one week period
31. What does DASH stand for?
sleep - fasting - starvation - undernutrition
dietary approach to stop hypertension
cream cheese - cream or butter
oxygen consumption and rate of burned calories to determine exact caloric requirements
32. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
obesity - heart disease - and some cancer
protein
18-25
33. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
albumin levels
cream cheese - cream or butter
animal foods - fruits - veg - fortified milk
calcium/phophorus metabolism - PTH - kidney
34. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
can consume more calories without weight gain
protein
apple is higher risk than a pear
diet recall
35. This tool assesses each body system for nutrent excess or deficiency
review of systems
decrease in total lymphocyte count
6 oz. a day
low albumin levels < 3.4
36. These cannot be synthesized by body and must be obtained by diet
dark green - orange - drybeans
niacin B3 - peanuts - legumes - enriched grains
diet recall
essential amino acids
37. How much more calories are needed for lactation?
4 calories/gram
low albumin levels < 3.4
2 cups
500 cal/day
38. If fat intake is insufficient then expect these medical problems
essential amino acids
fish - nuts and vegetable oils
B and C
infection - skin lesion - amenorrhea and sensitive to cold environment
39. What foods have high quality protein?
meat - fish poultry - eggs and dairy
transferrin
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
atrophy or wasting of muscle
40. How many cal/gram are carbohydrates?
4 calories/gram
300 cal/day increase
one week period
animal products - egg yolk - organ meat - butter - cheese - vairous oils
41. Name six sources of grains
atrophy or wasting of muscle
bread - pasta - oatmeal - cereal - tortilla - and grits
liver and intestinal synthesis
can consume more calories without weight gain
42. How much sodium may be consumed per day?
calcium/phophorus metabolism - PTH - kidney
TPN total parenteral nutrition
one tspn salt or less
protein and fat
43. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
one tspn salt or less
hemorrhage
obesity - heart disease - and some cancer
44. The higher the BMR a client has --
apple is higher risk than a pear
can consume more calories without weight gain
decrease in total lymphocyte count
0.8 grams/kg/day or 10%
45. How much more calories are needed for pregnancy?
protein
trans fatty acid
300 cal/day increase
atrophy or wasting of muscle
46. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
bread - pasta - oatmeal - cereal - tortilla - and grits
vitamin C - citrus fruits
2 cups
protein and fat
47. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
antioxidant - immune function
essential amino acids
starches - sugars - and cellulose
albumin levels
48. When does BMR decrease?
trans fatty acid
apple is higher risk than a pear
sleep - fasting - starvation - undernutrition
500 cal/day
49. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
antioxidant - wound healing - hormone synth
animal foods - fruits - veg - fortified milk
protein
day week or month
50. If inadequate amounts of protein can lead to this
folic acid - orange juice - meat - green leafy veg
fat soluble vitamins
vitamin C - citrus fruits
atrophy or wasting of muscle
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