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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How many cal/gram are carbohydrates?
vision - bone - tissue growth -immune and reproductive function
dark green - orange - drybeans
4 calories/gram
one tspn salt or less
2. How much sodium may be consumed per day?
apple is higher risk than a pear
one tspn salt or less
500 cal/day
trans fatty acid
3. What function is vitamin D?
antioxidant - wound healing - hormone synth
review of systems
dark green - orange - drybeans
calcium/phophorus metabolism - PTH - kidney
4. Sources of fats
2.5 cups
animal products - egg yolk - organ meat - butter - cheese - vairous oils
liver and intestinal synthesis
hemoglobin
5. What problem may occur if vitamin K deficient?
hemorrhage
dietary approach to stop hypertension
meat - fish poultry - eggs and dairy
vegetable oil - peanuts - margarine
6. What foods are good sources of carbohydrates?
fruits - vegetables - milk and grains
0.8 grams/kg/day or 10%
3.5-5.5 grams/dL
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
7. How many calories/gram is protein?
dairy and fortified foods
5.5 ounces/day
diet recall
4 calories/gram
8. These cannot be synthesized by body and must be obtained by diet
dietary approach to stop hypertension
essential amino acids
transferrin
protein and fat
9. If protein stores become depleted which can neagatively affect immune system of which lab value
2.5 cups
decrease in total lymphocyte count
day week or month
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
10. How much milk is to be consumed per day?
folic acid - orange juice - meat - green leafy veg
3 cups
300 cal/day increase
protein and fat
11. What water soluble vitamins are easily excreted from body?
vision - bone - tissue growth -immune and reproductive function
one week period
B and C
essential amino acids
12. Insufficient intake of carbohydrate results in these two nutrients being used as energy
dietary approach to stop hypertension
albumin levels
protein and fat
cream cheese - cream or butter
13. Where can you get more vitamin D?
antioxidant - wound healing - hormone synth
dairy and fortified foods
animal foods - fruits - veg - fortified milk
3 cups
14. What are healthy sources of fats?
sleep - fasting - starvation - undernutrition
vitamin C - citrus fruits
fat soluble vitamins
fish - nuts and vegetable oils
15. What color vegetables are to be consumed more of?
vision - bone - tissue growth -immune and reproductive function
dark green - orange - drybeans
sleep - fasting - starvation - undernutrition
vitamin K
16. What foods have high quality protein?
apple is higher risk than a pear
meat - fish poultry - eggs and dairy
antioxidant - immune function
can consume more calories without weight gain
17. Promote normal metabolism - and prevent this nutrient from being used for energy
prealbumin levels
protein
fat soluble vitamins
essential amino acids
18. How much fruit is to be eaten/day?
animal foods - fruits - veg - fortified milk
niacin B3 - peanuts - legumes - enriched grains
low albumin levels < 3.4
2 cups
19. What is normal BMI?
hemoglobin
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vision - hormones - healing - collagen - and growth
18-25
20. What lab value shows iron stores of visceral body protein?
bread - pasta - oatmeal - cereal - tortilla - and grits
transferrin
hemorrhage
essential amino acids
21. What type of patients are to utilize nutritional screening initiatives NSI?
protein
protein
folic acid - orange juice - meat - green leafy veg
pregnant women or elderly
22. Where can you find good sources of vitamin K?
hemorrhage
liver and intestinal synthesis
sleep - fasting - starvation - undernutrition
animal products - egg yolk - organ meat - butter - cheese - vairous oils
23. Name six sources of grains
animal foods - fruits - veg - fortified milk
bread - pasta - oatmeal - cereal - tortilla - and grits
oxygen consumption and rate of burned calories to determine exact caloric requirements
milk - enriched grains
24. Protein stores show short term changes of which lab value
prealbumin levels
dairy and fortified foods
18-25
5.5 ounces/day
25. How much more calories are needed for lactation?
500 cal/day
dairy and fortified foods
can consume more calories without weight gain
starches - sugars - and cellulose
26. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
antioxidant - immune function
liver and intestinal synthesis
one week period
27. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
dairy and fortified foods
2.5 cups
prealbumin levels
28. What orange vegetables are good to eat?
can consume more calories without weight gain
oxygen consumption and rate of burned calories to determine exact caloric requirements
carrots and sweet potatoes
calcium/phophorus metabolism - PTH - kidney
29. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
essential amino acids
oxygen consumption and rate of burned calories to determine exact caloric requirements
hemorrhage
30. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
one week period
3.5-5.5 grams/dL
vitamin C - citrus fruits
31. How much vegetables are to be eaten per day?
meat - fish poultry - eggs and dairy
atrophy or wasting of muscle
hemorrhage
2.5 cups
32. What blood levels are checked for decrease in iron?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
one tspn salt or less
animal foods - fruits - veg - fortified milk
hemoglobin
33. What is the function of vitamin E?
antioxidant - immune function
hemoglobin
starches - sugars - and cellulose
vision - bone - tissue growth -immune and reproductive function
34. When does BMR decrease?
animal foods - fruits - veg - fortified milk
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
sleep - fasting - starvation - undernutrition
5.5 ounces/day
35. If fat intake is insufficient then expect these medical problems
2 cups
antioxidant - immune function
infants - children - pregnant or lactating
infection - skin lesion - amenorrhea and sensitive to cold environment
36. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
vitamin K
dairy and fortified foods
4 calories/gram
day week or month
37. What type of fat is to kept to an all time low for consumption?
B and C
trans fatty acid
protein
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
38. Concentrated sources of energy poviding 9 calories/gram
fats
one week period
apple is higher risk than a pear
dairy and fortified foods
39. What does basal metabolic rate BMR calculate?
antioxidant - wound healing - hormone synth
dark green - orange - drybeans
oxygen consumption and rate of burned calories to determine exact caloric requirements
milk - enriched grains
40. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
2 cups
prealbumin levels
0.8 grams/kg/day or 10%
41. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
diet recall
animal foods - fruits - veg - fortified milk
infection - skin lesion - amenorrhea and sensitive to cold environment
42. What vitamin can helps with blood clotting?
niacin B3 - peanuts - legumes - enriched grains
18-25
milk - enriched grains
vitamin K
43. What milk products are avoided in the pyramid and not a good supply of calcium?
fats
6 oz. a day
cream cheese - cream or butter
review of systems
44. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
3 cups
folic acid - orange juice - meat - green leafy veg
prealbumin levels
diet recall
45. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
pregnant women or elderly
vitamin C - citrus fruits
folic acid - orange juice - meat - green leafy veg
prealbumin levels
46. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
fruits - vegetables - milk and grains
animal foods - fruits - veg - fortified milk
vegetable oil - peanuts - margarine
47. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
infants - children - pregnant or lactating
antioxidant - immune function
albumin levels
protein
48. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
fish - nuts and vegetable oils
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
500 cal/day
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
49. How much grains are to be eaten per day?
can consume more calories without weight gain
infection - skin lesion - amenorrhea and sensitive to cold environment
2 cups
6 oz. a day
50. What is RDA of protein?
4 calories/gram
0.8 grams/kg/day or 10%
dark green - orange - drybeans
vegetable oil - peanuts - margarine