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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much more calories are needed for pregnancy?
300 cal/day increase
18-25
one tspn salt or less
vision - bone - tissue growth -immune and reproductive function
2. Where can you find good sources of vitamin E?
one week period
vegetable oil - peanuts - margarine
4 calories/gram
fat soluble vitamins
3. What function is vitamin D?
500 cal/day
2.5 cups
starches - sugars - and cellulose
calcium/phophorus metabolism - PTH - kidney
4. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
carrots and sweet potatoes
pregnant women or elderly
day week or month
folic acid - orange juice - meat - green leafy veg
5. What blood levels are checked for decrease in iron?
3 cups
hemoglobin
obesity - heart disease - and some cancer
atrophy or wasting of muscle
6. If fat intake is insufficient then expect these medical problems
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
pregnant women or elderly
rickets - osteomalacia
infection - skin lesion - amenorrhea and sensitive to cold environment
7. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
bread - pasta - oatmeal - cereal - tortilla - and grits
dark green - orange - drybeans
antioxidant - wound healing - hormone synth
8. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
fruits - vegetables - milk and grains
diet recall
6 oz. a day
pregnant women or elderly
9. Promote normal metabolism - and prevent this nutrient from being used for energy
dairy and fortified foods
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
dark green - orange - drybeans
protein
10. What is the function of vitamin E?
day week or month
antioxidant - immune function
low albumin levels < 3.4
vitamin C - citrus fruits
11. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
one week period
fruits - vegetables - milk and grains
300 cal/day increase
day week or month
12. If inadequate amounts of protein can lead to this
vision - bone - tissue growth -immune and reproductive function
antioxidant - immune function
atrophy or wasting of muscle
dietary approach to stop hypertension
13. Protein stores show short term changes of which lab value
folic acid - orange juice - meat - green leafy veg
review of systems
prealbumin levels
protein
14. What illness is a direct result of vitamin D deficiency?
300 cal/day increase
carrots and sweet potatoes
rickets - osteomalacia
can consume more calories without weight gain
15. Concentrated sources of energy poviding 9 calories/gram
300 cal/day increase
dairy and fortified foods
antioxidant - wound healing - hormone synth
fats
16. What foods have high quality protein?
prealbumin levels
obesity - heart disease - and some cancer
meat - fish poultry - eggs and dairy
bread - pasta - oatmeal - cereal - tortilla - and grits
17. What function is vitamin A?
one tspn salt or less
obesity - heart disease - and some cancer
vision - hormones - healing - collagen - and growth
vision - bone - tissue growth -immune and reproductive function
18. Where can you get more vitamin D?
cream cheese - cream or butter
dairy and fortified foods
bread - pasta - oatmeal - cereal - tortilla - and grits
3.5-5.5 grams/dL
19. What is RDA of protein?
fat soluble vitamins
0.8 grams/kg/day or 10%
4 calories/gram
oxygen consumption and rate of burned calories to determine exact caloric requirements
20. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
3 cups
decrease in total lymphocyte count
essential amino acids
21. What orange vegetables are good to eat?
3.5-5.5 grams/dL
one tspn salt or less
carrots and sweet potatoes
18-25
22. What type of albumin levels will show malnutrtion?
sleep - fasting - starvation - undernutrition
trans fatty acid
protein
low albumin levels < 3.4
23. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
carrots and sweet potatoes
dark green - orange - drybeans
5.5 ounces/day
niacin B3 - peanuts - legumes - enriched grains
24. This tool assesses each body system for nutrent excess or deficiency
review of systems
pregnant women or elderly
6 oz. a day
vitamin K
25. What type of people need extra protein?
diet recall
liver and intestinal synthesis
fats
infants - children - pregnant or lactating
26. How long should a food record or journal is analyzed for nutrient content?
meat - fish poultry - eggs and dairy
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
one week period
diet recall
27. What is normal BMI?
diet recall
animal products - egg yolk - organ meat - butter - cheese - vairous oils
18-25
starches - sugars - and cellulose
28. How much grains are to be eaten per day?
bread - pasta - oatmeal - cereal - tortilla - and grits
transferrin
atrophy or wasting of muscle
6 oz. a day
29. The higher the BMR a client has --
can consume more calories without weight gain
prealbumin levels
niacin B3 - peanuts - legumes - enriched grains
protein
30. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
trans fatty acid
rickets - osteomalacia
low albumin levels < 3.4
31. How many cal/gram are carbohydrates?
TPN total parenteral nutrition
2.5 cups
4 calories/gram
vitamin K
32. What type of fat is to kept to an all time low for consumption?
0.8 grams/kg/day or 10%
oxygen consumption and rate of burned calories to determine exact caloric requirements
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
trans fatty acid
33. How much fruit is to be eaten/day?
vision - bone - tissue growth -immune and reproductive function
starches - sugars - and cellulose
prealbumin levels
2 cups
34. What type of patients are to utilize nutritional screening initiatives NSI?
dairy and fortified foods
pregnant women or elderly
fruits - vegetables - milk and grains
milk - enriched grains
35. What does DASH stand for?
obesity - heart disease - and some cancer
cream cheese - cream or butter
dietary approach to stop hypertension
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
36. When does BMR decrease?
one tspn salt or less
vision - hormones - healing - collagen - and growth
3.5-5.5 grams/dL
sleep - fasting - starvation - undernutrition
37. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
review of systems
vision - hormones - healing - collagen - and growth
one week period
38. When does BMR increase?
transferrin
dairy and fortified foods
protein
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
39. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
antioxidant - immune function
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
decrease in total lymphocyte count
protein
40. What foods are good sources of carbohydrates?
rickets - osteomalacia
hemoglobin
fruits - vegetables - milk and grains
obesity - heart disease - and some cancer
41. What foods are carbohydrates and provide energy?
vitamin K
starches - sugars - and cellulose
protein and fat
4 calories/gram
42. What problem may occur if vitamin K deficient?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
folic acid - orange juice - meat - green leafy veg
infants - children - pregnant or lactating
hemorrhage
43. Sources of fats
300 cal/day increase
animal products - egg yolk - organ meat - butter - cheese - vairous oils
5.5 ounces/day
one tspn salt or less
44. How much milk is to be consumed per day?
fish - nuts and vegetable oils
3 cups
starches - sugars - and cellulose
oxygen consumption and rate of burned calories to determine exact caloric requirements
45. What are healthy sources of fats?
fish - nuts and vegetable oils
one tspn salt or less
milk - enriched grains
liver and intestinal synthesis
46. What milk products are avoided in the pyramid and not a good supply of calcium?
milk - enriched grains
cream cheese - cream or butter
atrophy or wasting of muscle
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
47. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
trans fatty acid
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
can consume more calories without weight gain
48. If protein stores become depleted which can neagatively affect immune system of which lab value
one week period
decrease in total lymphocyte count
milk - enriched grains
low albumin levels < 3.4
49. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
sleep - fasting - starvation - undernutrition
dairy and fortified foods
fruits - vegetables - milk and grains
50. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein
pregnant women or elderly
protein and fat
dietary approach to stop hypertension