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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are healthy sources of fats?
review of systems
sleep - fasting - starvation - undernutrition
fish - nuts and vegetable oils
antioxidant - immune function
2. How many cal/gram are carbohydrates?
4 calories/gram
diet recall
fish - nuts and vegetable oils
protein
3. What are the 5 major functions of vitamins?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fat soluble vitamins
dietary approach to stop hypertension
vision - hormones - healing - collagen - and growth
4. How much more calories are needed for lactation?
trans fatty acid
diet recall
decrease in total lymphocyte count
500 cal/day
5. Fats are needed for proper absorption of these vitamins
infants - children - pregnant or lactating
low albumin levels < 3.4
fat soluble vitamins
vegetable oil - peanuts - margarine
6. What type of people need extra protein?
carrots and sweet potatoes
6 oz. a day
2.5 cups
infants - children - pregnant or lactating
7. These cannot be synthesized by body and must be obtained by diet
3 cups
protein and fat
essential amino acids
calcium/phophorus metabolism - PTH - kidney
8. How much more calories are needed for pregnancy?
can consume more calories without weight gain
0.8 grams/kg/day or 10%
protein
300 cal/day increase
9. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
diet recall
protein and fat
fish - nuts and vegetable oils
10. What foods have high quality protein?
animal foods - fruits - veg - fortified milk
meat - fish poultry - eggs and dairy
3.5-5.5 grams/dL
one tspn salt or less
11. Insufficient intake of carbohydrate results in these two nutrients being used as energy
bread - pasta - oatmeal - cereal - tortilla - and grits
liver and intestinal synthesis
milk - enriched grains
protein and fat
12. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
vegetable oil - peanuts - margarine
TPN total parenteral nutrition
protein and fat
13. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
2.5 cups
apple is higher risk than a pear
dietary approach to stop hypertension
18-25
14. When does BMR decrease?
sleep - fasting - starvation - undernutrition
pregnant women or elderly
antioxidant - wound healing - hormone synth
3.5-5.5 grams/dL
15. What function is vitamin D?
low albumin levels < 3.4
one week period
calcium/phophorus metabolism - PTH - kidney
milk - enriched grains
16. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
milk - enriched grains
vitamin C - citrus fruits
fats
17. How much milk is to be consumed per day?
liver and intestinal synthesis
3 cups
low albumin levels < 3.4
obesity - heart disease - and some cancer
18. What orange vegetables are good to eat?
carrots and sweet potatoes
infants - children - pregnant or lactating
hemoglobin
transferrin
19. Name six sources of grains
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vitamin C - citrus fruits
bread - pasta - oatmeal - cereal - tortilla - and grits
B and C
20. What is normal BMI?
18-25
starches - sugars - and cellulose
vision - hormones - healing - collagen - and growth
antioxidant - wound healing - hormone synth
21. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
TPN total parenteral nutrition
animal foods - fruits - veg - fortified milk
6 oz. a day
dark green - orange - drybeans
22. What does DASH stand for?
antioxidant - immune function
transferrin
hemorrhage
dietary approach to stop hypertension
23. If protein stores become depleted which can neagatively affect immune system of which lab value
calcium/phophorus metabolism - PTH - kidney
meat - fish poultry - eggs and dairy
niacin B3 - peanuts - legumes - enriched grains
decrease in total lymphocyte count
24. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
hemoglobin
folic acid - orange juice - meat - green leafy veg
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
animal products - egg yolk - organ meat - butter - cheese - vairous oils
25. What type of albumin levels will show malnutrtion?
calcium/phophorus metabolism - PTH - kidney
diet recall
folic acid - orange juice - meat - green leafy veg
low albumin levels < 3.4
26. How many calories/gram is protein?
one week period
4 calories/gram
essential amino acids
folic acid - orange juice - meat - green leafy veg
27. This tool assesses each body system for nutrent excess or deficiency
review of systems
vitamin C - citrus fruits
low albumin levels < 3.4
antioxidant - immune function
28. What color vegetables are to be consumed more of?
low albumin levels < 3.4
dietary approach to stop hypertension
oxygen consumption and rate of burned calories to determine exact caloric requirements
dark green - orange - drybeans
29. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
hemorrhage
trans fatty acid
niacin B3 - peanuts - legumes - enriched grains
antioxidant - wound healing - hormone synth
30. What is RDA of protein?
18-25
dark green - orange - drybeans
sleep - fasting - starvation - undernutrition
0.8 grams/kg/day or 10%
31. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
vitamin K
milk - enriched grains
starches - sugars - and cellulose
bread - pasta - oatmeal - cereal - tortilla - and grits
32. How long should a food record or journal is analyzed for nutrient content?
milk - enriched grains
one week period
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
protein
33. What type of fat is to kept to an all time low for consumption?
obesity - heart disease - and some cancer
protein
decrease in total lymphocyte count
trans fatty acid
34. How much vegetables are to be eaten per day?
2.5 cups
dairy and fortified foods
vision - bone - tissue growth -immune and reproductive function
trans fatty acid
35. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
B and C
protein
vision - hormones - healing - collagen - and growth
36. How much meat/beans should be eaten?
calcium/phophorus metabolism - PTH - kidney
5.5 ounces/day
infection - skin lesion - amenorrhea and sensitive to cold environment
fruits - vegetables - milk and grains
37. Fats can lead to some medical problems
obesity - heart disease - and some cancer
18-25
5.5 ounces/day
albumin levels
38. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
fish - nuts and vegetable oils
essential amino acids
folic acid - orange juice - meat - green leafy veg
fat soluble vitamins
39. How much sodium may be consumed per day?
protein and fat
protein
day week or month
one tspn salt or less
40. The higher the BMR a client has --
animal products - egg yolk - organ meat - butter - cheese - vairous oils
can consume more calories without weight gain
dietary approach to stop hypertension
6 oz. a day
41. What water soluble vitamins are easily excreted from body?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
B and C
review of systems
3.5-5.5 grams/dL
42. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
hemoglobin
diet recall
milk - enriched grains
4 calories/gram
43. How much grains are to be eaten per day?
day week or month
fish - nuts and vegetable oils
fat soluble vitamins
6 oz. a day
44. What illness is a direct result of vitamin D deficiency?
2 cups
protein
4 calories/gram
rickets - osteomalacia
45. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
vegetable oil - peanuts - margarine
pregnant women or elderly
fruits - vegetables - milk and grains
46. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
milk - enriched grains
4 calories/gram
vitamin C - citrus fruits
47. What does basal metabolic rate BMR calculate?
4 calories/gram
fats
oxygen consumption and rate of burned calories to determine exact caloric requirements
500 cal/day
48. What is normal albumin levels?
niacin B3 - peanuts - legumes - enriched grains
obesity - heart disease - and some cancer
3.5-5.5 grams/dL
TPN total parenteral nutrition
49. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
dietary approach to stop hypertension
vision - bone - tissue growth -immune and reproductive function
decrease in total lymphocyte count
50. Sources of fats
4 calories/gram
vitamin K
atrophy or wasting of muscle
animal products - egg yolk - organ meat - butter - cheese - vairous oils