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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
review of systems
oxygen consumption and rate of burned calories to determine exact caloric requirements
3.5-5.5 grams/dL
2. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
2.5 cups
animal products - egg yolk - organ meat - butter - cheese - vairous oils
B and C
milk - enriched grains
3. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
meat - fish poultry - eggs and dairy
vitamin C - citrus fruits
B and C
5.5 ounces/day
4. How much grains are to be eaten per day?
6 oz. a day
day week or month
animal products - egg yolk - organ meat - butter - cheese - vairous oils
4 calories/gram
5. What foods are good sources of carbohydrates?
B and C
fruits - vegetables - milk and grains
vegetable oil - peanuts - margarine
bread - pasta - oatmeal - cereal - tortilla - and grits
6. Insufficient intake of carbohydrate results in these two nutrients being used as energy
albumin levels
apple is higher risk than a pear
protein and fat
fat soluble vitamins
7. This tool assesses each body system for nutrent excess or deficiency
review of systems
sleep - fasting - starvation - undernutrition
0.8 grams/kg/day or 10%
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
8. Fats are needed for proper absorption of these vitamins
3.5-5.5 grams/dL
fat soluble vitamins
300 cal/day increase
pregnant women or elderly
9. Fats can lead to some medical problems
folic acid - orange juice - meat - green leafy veg
obesity - heart disease - and some cancer
one tspn salt or less
6 oz. a day
10. How much milk is to be consumed per day?
can consume more calories without weight gain
protein
fat soluble vitamins
3 cups
11. How long should a food record or journal is analyzed for nutrient content?
one week period
4 calories/gram
0.8 grams/kg/day or 10%
fats
12. If fat intake is insufficient then expect these medical problems
hemorrhage
fruits - vegetables - milk and grains
infection - skin lesion - amenorrhea and sensitive to cold environment
vegetable oil - peanuts - margarine
13. What are the 5 major functions of vitamins?
animal foods - fruits - veg - fortified milk
protein
can consume more calories without weight gain
vision - hormones - healing - collagen - and growth
14. When does BMR increase?
dark green - orange - drybeans
niacin B3 - peanuts - legumes - enriched grains
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
day week or month
15. The higher the BMR a client has --
can consume more calories without weight gain
B and C
starches - sugars - and cellulose
18-25
16. What color vegetables are to be consumed more of?
fats
dark green - orange - drybeans
starches - sugars - and cellulose
day week or month
17. What are healthy sources of fats?
3 cups
fish - nuts and vegetable oils
review of systems
starches - sugars - and cellulose
18. What does DASH stand for?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dietary approach to stop hypertension
day week or month
dairy and fortified foods
19. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
liver and intestinal synthesis
albumin levels
fruits - vegetables - milk and grains
rickets - osteomalacia
20. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
fruits - vegetables - milk and grains
day week or month
prealbumin levels
vision - hormones - healing - collagen - and growth
21. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
apple is higher risk than a pear
cream cheese - cream or butter
18-25
22. What type of albumin levels will show malnutrtion?
antioxidant - immune function
one tspn salt or less
low albumin levels < 3.4
infection - skin lesion - amenorrhea and sensitive to cold environment
23. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
rickets - osteomalacia
5.5 ounces/day
sleep - fasting - starvation - undernutrition
24. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
4 calories/gram
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
calcium/phophorus metabolism - PTH - kidney
300 cal/day increase
25. How much fruit is to be eaten/day?
2 cups
day week or month
bread - pasta - oatmeal - cereal - tortilla - and grits
oxygen consumption and rate of burned calories to determine exact caloric requirements
26. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
one week period
2.5 cups
review of systems
27. How many calories/gram is protein?
4 calories/gram
one tspn salt or less
300 cal/day increase
sleep - fasting - starvation - undernutrition
28. Concentrated sources of energy poviding 9 calories/gram
fats
albumin levels
rickets - osteomalacia
diet recall
29. What problem may occur if vitamin K deficient?
hemorrhage
fruits - vegetables - milk and grains
vision - hormones - healing - collagen - and growth
atrophy or wasting of muscle
30. What foods have high quality protein?
prealbumin levels
essential amino acids
one tspn salt or less
meat - fish poultry - eggs and dairy
31. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
vegetable oil - peanuts - margarine
infants - children - pregnant or lactating
niacin B3 - peanuts - legumes - enriched grains
fats
32. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
fat soluble vitamins
meat - fish poultry - eggs and dairy
protein
antioxidant - wound healing - hormone synth
33. When does BMR decrease?
obesity - heart disease - and some cancer
rickets - osteomalacia
can consume more calories without weight gain
sleep - fasting - starvation - undernutrition
34. What type of fat is to kept to an all time low for consumption?
dairy and fortified foods
3 cups
protein and fat
trans fatty acid
35. Name six sources of grains
2.5 cups
fats
bread - pasta - oatmeal - cereal - tortilla - and grits
apple is higher risk than a pear
36. Sources of fats
2.5 cups
animal products - egg yolk - organ meat - butter - cheese - vairous oils
2 cups
TPN total parenteral nutrition
37. How much vegetables are to be eaten per day?
dietary approach to stop hypertension
2.5 cups
hemoglobin
infection - skin lesion - amenorrhea and sensitive to cold environment
38. What is normal albumin levels?
2.5 cups
infection - skin lesion - amenorrhea and sensitive to cold environment
milk - enriched grains
3.5-5.5 grams/dL
39. These cannot be synthesized by body and must be obtained by diet
essential amino acids
decrease in total lymphocyte count
diet recall
meat - fish poultry - eggs and dairy
40. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
meat - fish poultry - eggs and dairy
TPN total parenteral nutrition
review of systems
41. What water soluble vitamins are easily excreted from body?
B and C
18-25
one week period
hemoglobin
42. Where can you get more vitamin D?
calcium/phophorus metabolism - PTH - kidney
can consume more calories without weight gain
dairy and fortified foods
fats
43. What is the function of vitamin E?
TPN total parenteral nutrition
protein
antioxidant - immune function
review of systems
44. How much more calories are needed for lactation?
500 cal/day
6 oz. a day
animal foods - fruits - veg - fortified milk
2.5 cups
45. What lab value shows iron stores of visceral body protein?
6 oz. a day
vegetable oil - peanuts - margarine
prealbumin levels
transferrin
46. What type of people need extra protein?
protein
vegetable oil - peanuts - margarine
infants - children - pregnant or lactating
apple is higher risk than a pear
47. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
vision - hormones - healing - collagen - and growth
TPN total parenteral nutrition
obesity - heart disease - and some cancer
48. Protein stores show short term changes of which lab value
hemoglobin
one week period
prealbumin levels
niacin B3 - peanuts - legumes - enriched grains
49. How much sodium may be consumed per day?
calcium/phophorus metabolism - PTH - kidney
one tspn salt or less
can consume more calories without weight gain
obesity - heart disease - and some cancer
50. How much meat/beans should be eaten?
antioxidant - wound healing - hormone synth
protein
5.5 ounces/day
meat - fish poultry - eggs and dairy