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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much grains are to be eaten per day?
decrease in total lymphocyte count
6 oz. a day
dietary approach to stop hypertension
500 cal/day
2. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
3 cups
animal foods - fruits - veg - fortified milk
vitamin K
3. What problem may occur if vitamin K deficient?
low albumin levels < 3.4
carrots and sweet potatoes
hemorrhage
18-25
4. What vitamin can helps with blood clotting?
protein
animal products - egg yolk - organ meat - butter - cheese - vairous oils
cream cheese - cream or butter
vitamin K
5. How much vegetables are to be eaten per day?
2.5 cups
fish - nuts and vegetable oils
liver and intestinal synthesis
can consume more calories without weight gain
6. What are healthy sources of fats?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
one tspn salt or less
B and C
fish - nuts and vegetable oils
7. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
decrease in total lymphocyte count
carrots and sweet potatoes
protein
diet recall
8. What is the function of vitamin E?
infants - children - pregnant or lactating
antioxidant - immune function
milk - enriched grains
animal foods - fruits - veg - fortified milk
9. When does BMR decrease?
carrots and sweet potatoes
liver and intestinal synthesis
trans fatty acid
sleep - fasting - starvation - undernutrition
10. Promote normal metabolism - and prevent this nutrient from being used for energy
calcium/phophorus metabolism - PTH - kidney
transferrin
vision - hormones - healing - collagen - and growth
protein
11. Protein stores show short term changes of which lab value
vegetable oil - peanuts - margarine
low albumin levels < 3.4
one week period
prealbumin levels
12. If fat intake is insufficient then expect these medical problems
vitamin K
protein
infection - skin lesion - amenorrhea and sensitive to cold environment
trans fatty acid
13. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
milk - enriched grains
hemoglobin
diet recall
cream cheese - cream or butter
14. What does DASH stand for?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
decrease in total lymphocyte count
18-25
dietary approach to stop hypertension
15. How long should a food record or journal is analyzed for nutrient content?
meat - fish poultry - eggs and dairy
2.5 cups
one week period
protein
16. Where can you find good sources of vitamin K?
antioxidant - immune function
liver and intestinal synthesis
6 oz. a day
one tspn salt or less
17. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
one tspn salt or less
TPN total parenteral nutrition
vision - hormones - healing - collagen - and growth
transferrin
18. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
cream cheese - cream or butter
vegetable oil - peanuts - margarine
protein
19. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
review of systems
animal products - egg yolk - organ meat - butter - cheese - vairous oils
transferrin
20. What milk products are avoided in the pyramid and not a good supply of calcium?
18-25
300 cal/day increase
cream cheese - cream or butter
pregnant women or elderly
21. Fats are needed for proper absorption of these vitamins
2 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
milk - enriched grains
fat soluble vitamins
22. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
liver and intestinal synthesis
hemoglobin
obesity - heart disease - and some cancer
day week or month
23. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
300 cal/day increase
4 calories/gram
apple is higher risk than a pear
24. How much sodium may be consumed per day?
one tspn salt or less
protein
5.5 ounces/day
fruits - vegetables - milk and grains
25. Sources of fats
protein
fats
calcium/phophorus metabolism - PTH - kidney
animal products - egg yolk - organ meat - butter - cheese - vairous oils
26. How much more calories are needed for lactation?
atrophy or wasting of muscle
antioxidant - wound healing - hormone synth
500 cal/day
vitamin K
27. What foods have high quality protein?
animal foods - fruits - veg - fortified milk
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
meat - fish poultry - eggs and dairy
pregnant women or elderly
28. What water soluble vitamins are easily excreted from body?
review of systems
protein
B and C
300 cal/day increase
29. When does BMR increase?
vegetable oil - peanuts - margarine
fats
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
6 oz. a day
30. How much meat/beans should be eaten?
transferrin
fats
vegetable oil - peanuts - margarine
5.5 ounces/day
31. What type of people need extra protein?
dietary approach to stop hypertension
4 calories/gram
infants - children - pregnant or lactating
cream cheese - cream or butter
32. What is normal albumin levels?
liver and intestinal synthesis
protein
3.5-5.5 grams/dL
5.5 ounces/day
33. Name six sources of grains
oxygen consumption and rate of burned calories to determine exact caloric requirements
bread - pasta - oatmeal - cereal - tortilla - and grits
rickets - osteomalacia
infection - skin lesion - amenorrhea and sensitive to cold environment
34. If protein stores become depleted which can neagatively affect immune system of which lab value
starches - sugars - and cellulose
decrease in total lymphocyte count
fat soluble vitamins
transferrin
35. What are the 5 major functions of vitamins?
TPN total parenteral nutrition
one week period
vision - hormones - healing - collagen - and growth
fat soluble vitamins
36. What is normal BMI?
18-25
fruits - vegetables - milk and grains
3 cups
2 cups
37. What is RDA of protein?
0.8 grams/kg/day or 10%
fat soluble vitamins
fish - nuts and vegetable oils
2 cups
38. What foods are good sources of carbohydrates?
sleep - fasting - starvation - undernutrition
fruits - vegetables - milk and grains
vitamin C - citrus fruits
infection - skin lesion - amenorrhea and sensitive to cold environment
39. What color vegetables are to be consumed more of?
3.5-5.5 grams/dL
2.5 cups
dark green - orange - drybeans
animal foods - fruits - veg - fortified milk
40. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
dark green - orange - drybeans
2.5 cups
6 oz. a day
41. What type of patients are to utilize nutritional screening initiatives NSI?
pregnant women or elderly
TPN total parenteral nutrition
vision - bone - tissue growth -immune and reproductive function
antioxidant - immune function
42. How much fruit is to be eaten/day?
essential amino acids
2 cups
4 calories/gram
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
43. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
dairy and fortified foods
can consume more calories without weight gain
carrots and sweet potatoes
44. The higher the BMR a client has --
antioxidant - wound healing - hormone synth
diet recall
can consume more calories without weight gain
one tspn salt or less
45. What blood levels are checked for decrease in iron?
hemoglobin
6 oz. a day
sleep - fasting - starvation - undernutrition
dark green - orange - drybeans
46. What illness is a direct result of vitamin D deficiency?
hemoglobin
antioxidant - immune function
protein and fat
rickets - osteomalacia
47. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
TPN total parenteral nutrition
dietary approach to stop hypertension
protein
48. Where can you find good sources of vitamin E?
one tspn salt or less
oxygen consumption and rate of burned calories to determine exact caloric requirements
vegetable oil - peanuts - margarine
diet recall
49. Concentrated sources of energy poviding 9 calories/gram
fats
vegetable oil - peanuts - margarine
day week or month
one tspn salt or less
50. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
6 oz. a day
prealbumin levels
bread - pasta - oatmeal - cereal - tortilla - and grits
niacin B3 - peanuts - legumes - enriched grains