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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much fruit is to be eaten/day?
300 cal/day increase
5.5 ounces/day
2 cups
dark green - orange - drybeans
2. Where can you get more vitamin D?
infection - skin lesion - amenorrhea and sensitive to cold environment
2 cups
dairy and fortified foods
antioxidant - immune function
3. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
apple is higher risk than a pear
prealbumin levels
atrophy or wasting of muscle
4. How much vegetables are to be eaten per day?
sleep - fasting - starvation - undernutrition
pregnant women or elderly
dairy and fortified foods
2.5 cups
5. How much more calories are needed for lactation?
500 cal/day
fats
0.8 grams/kg/day or 10%
dairy and fortified foods
6. How long should a food record or journal is analyzed for nutrient content?
calcium/phophorus metabolism - PTH - kidney
TPN total parenteral nutrition
one week period
apple is higher risk than a pear
7. What blood levels are checked for decrease in iron?
hemoglobin
3 cups
meat - fish poultry - eggs and dairy
fruits - vegetables - milk and grains
8. Protein stores show short term changes of which lab value
pregnant women or elderly
essential amino acids
prealbumin levels
rickets - osteomalacia
9. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
dietary approach to stop hypertension
calcium/phophorus metabolism - PTH - kidney
transferrin
10. What vitamin can helps with blood clotting?
milk - enriched grains
prealbumin levels
hemoglobin
vitamin K
11. Concentrated sources of energy poviding 9 calories/gram
0.8 grams/kg/day or 10%
diet recall
fats
3 cups
12. What does basal metabolic rate BMR calculate?
hemoglobin
300 cal/day increase
oxygen consumption and rate of burned calories to determine exact caloric requirements
fruits - vegetables - milk and grains
13. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
fats
day week or month
niacin B3 - peanuts - legumes - enriched grains
calcium/phophorus metabolism - PTH - kidney
14. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
one tspn salt or less
niacin B3 - peanuts - legumes - enriched grains
folic acid - orange juice - meat - green leafy veg
milk - enriched grains
15. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
one tspn salt or less
protein
hemorrhage
animal foods - fruits - veg - fortified milk
16. What does DASH stand for?
dietary approach to stop hypertension
cream cheese - cream or butter
rickets - osteomalacia
transferrin
17. Where can you find good sources of vitamin K?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
liver and intestinal synthesis
vitamin C - citrus fruits
review of systems
18. How much sodium may be consumed per day?
animal foods - fruits - veg - fortified milk
vitamin C - citrus fruits
albumin levels
one tspn salt or less
19. Name six sources of grains
decrease in total lymphocyte count
essential amino acids
diet recall
bread - pasta - oatmeal - cereal - tortilla - and grits
20. How many cal/gram are carbohydrates?
animal foods - fruits - veg - fortified milk
3.5-5.5 grams/dL
pregnant women or elderly
4 calories/gram
21. What illness is a direct result of vitamin D deficiency?
vision - bone - tissue growth -immune and reproductive function
vitamin K
rickets - osteomalacia
liver and intestinal synthesis
22. How many calories/gram is protein?
4 calories/gram
vitamin C - citrus fruits
animal foods - fruits - veg - fortified milk
hemoglobin
23. Fats can lead to some medical problems
5.5 ounces/day
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
liver and intestinal synthesis
obesity - heart disease - and some cancer
24. How much meat/beans should be eaten?
5.5 ounces/day
antioxidant - immune function
milk - enriched grains
fat soluble vitamins
25. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
one tspn salt or less
protein
TPN total parenteral nutrition
niacin B3 - peanuts - legumes - enriched grains
26. What lab value shows iron stores of visceral body protein?
0.8 grams/kg/day or 10%
apple is higher risk than a pear
infants - children - pregnant or lactating
transferrin
27. What is the function of vitamin E?
6 oz. a day
infection - skin lesion - amenorrhea and sensitive to cold environment
fat soluble vitamins
antioxidant - immune function
28. What type of patients are to utilize nutritional screening initiatives NSI?
hemorrhage
pregnant women or elderly
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
prealbumin levels
29. What type of fat is to kept to an all time low for consumption?
hemoglobin
0.8 grams/kg/day or 10%
trans fatty acid
animal foods - fruits - veg - fortified milk
30. What foods are good sources of carbohydrates?
5.5 ounces/day
2 cups
liver and intestinal synthesis
fruits - vegetables - milk and grains
31. What is the function of vitamin C?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
sleep - fasting - starvation - undernutrition
vision - bone - tissue growth -immune and reproductive function
antioxidant - wound healing - hormone synth
32. What foods are carbohydrates and provide energy?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
starches - sugars - and cellulose
liver and intestinal synthesis
vision - bone - tissue growth -immune and reproductive function
33. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
prealbumin levels
day week or month
niacin B3 - peanuts - legumes - enriched grains
obesity - heart disease - and some cancer
34. What type of people need extra protein?
infants - children - pregnant or lactating
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
day week or month
liver and intestinal synthesis
35. What is normal albumin levels?
5.5 ounces/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
3.5-5.5 grams/dL
starches - sugars - and cellulose
36. What is normal BMI?
18-25
protein
animal foods - fruits - veg - fortified milk
hemoglobin
37. Sources of fats
atrophy or wasting of muscle
dairy and fortified foods
milk - enriched grains
animal products - egg yolk - organ meat - butter - cheese - vairous oils
38. The higher the BMR a client has --
can consume more calories without weight gain
cream cheese - cream or butter
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vegetable oil - peanuts - margarine
39. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
trans fatty acid
2 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
40. What are healthy sources of fats?
fish - nuts and vegetable oils
day week or month
vegetable oil - peanuts - margarine
2 cups
41. What function is vitamin A?
transferrin
vision - bone - tissue growth -immune and reproductive function
niacin B3 - peanuts - legumes - enriched grains
fish - nuts and vegetable oils
42. If protein stores become depleted which can neagatively affect immune system of which lab value
vision - bone - tissue growth -immune and reproductive function
prealbumin levels
decrease in total lymphocyte count
protein and fat
43. What water soluble vitamins are easily excreted from body?
day week or month
B and C
milk - enriched grains
cream cheese - cream or butter
44. How much more calories are needed for pregnancy?
2 cups
300 cal/day increase
review of systems
vitamin K
45. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
meat - fish poultry - eggs and dairy
animal foods - fruits - veg - fortified milk
diet recall
fruits - vegetables - milk and grains
46. Insufficient intake of carbohydrate results in these two nutrients being used as energy
hemorrhage
meat - fish poultry - eggs and dairy
protein and fat
500 cal/day
47. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
liver and intestinal synthesis
infection - skin lesion - amenorrhea and sensitive to cold environment
meat - fish poultry - eggs and dairy
48. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
hemoglobin
bread - pasta - oatmeal - cereal - tortilla - and grits
essential amino acids
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
49. How much grains are to be eaten per day?
low albumin levels < 3.4
fruits - vegetables - milk and grains
bread - pasta - oatmeal - cereal - tortilla - and grits
6 oz. a day
50. This tool assesses each body system for nutrent excess or deficiency
3 cups
review of systems
albumin levels
animal foods - fruits - veg - fortified milk