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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What type of fat is to kept to an all time low for consumption?
trans fatty acid
4 calories/gram
starches - sugars - and cellulose
essential amino acids
2. What orange vegetables are good to eat?
protein and fat
carrots and sweet potatoes
vegetable oil - peanuts - margarine
3.5-5.5 grams/dL
3. What is normal BMI?
protein and fat
can consume more calories without weight gain
carrots and sweet potatoes
18-25
4. If inadequate amounts of protein can lead to this
low albumin levels < 3.4
vitamin C - citrus fruits
animal foods - fruits - veg - fortified milk
atrophy or wasting of muscle
5. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
low albumin levels < 3.4
apple is higher risk than a pear
fats
6. This tool assesses each body system for nutrent excess or deficiency
vegetable oil - peanuts - margarine
review of systems
2.5 cups
protein and fat
7. What is the function of vitamin E?
calcium/phophorus metabolism - PTH - kidney
one week period
animal products - egg yolk - organ meat - butter - cheese - vairous oils
antioxidant - immune function
8. How many cal/gram are carbohydrates?
folic acid - orange juice - meat - green leafy veg
oxygen consumption and rate of burned calories to determine exact caloric requirements
protein
4 calories/gram
9. What color vegetables are to be consumed more of?
dark green - orange - drybeans
essential amino acids
protein and fat
TPN total parenteral nutrition
10. The higher the BMR a client has --
liver and intestinal synthesis
500 cal/day
can consume more calories without weight gain
fats
11. How much sodium may be consumed per day?
can consume more calories without weight gain
one tspn salt or less
protein
18-25
12. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
atrophy or wasting of muscle
carrots and sweet potatoes
folic acid - orange juice - meat - green leafy veg
dairy and fortified foods
13. These cannot be synthesized by body and must be obtained by diet
low albumin levels < 3.4
infection - skin lesion - amenorrhea and sensitive to cold environment
essential amino acids
infants - children - pregnant or lactating
14. Promote normal metabolism - and prevent this nutrient from being used for energy
sleep - fasting - starvation - undernutrition
protein
3.5-5.5 grams/dL
dairy and fortified foods
15. What are the 5 major functions of vitamins?
6 oz. a day
vitamin K
vision - hormones - healing - collagen - and growth
2.5 cups
16. What foods have high quality protein?
meat - fish poultry - eggs and dairy
niacin B3 - peanuts - legumes - enriched grains
dairy and fortified foods
liver and intestinal synthesis
17. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
albumin levels
5.5 ounces/day
TPN total parenteral nutrition
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
18. What water soluble vitamins are easily excreted from body?
dietary approach to stop hypertension
B and C
starches - sugars - and cellulose
2 cups
19. What type of albumin levels will show malnutrtion?
3.5-5.5 grams/dL
rickets - osteomalacia
low albumin levels < 3.4
fish - nuts and vegetable oils
20. What function is vitamin A?
one tspn salt or less
vitamin K
vision - bone - tissue growth -immune and reproductive function
low albumin levels < 3.4
21. What vitamin can helps with blood clotting?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vitamin K
albumin levels
B and C
22. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
4 calories/gram
protein
vision - bone - tissue growth -immune and reproductive function
23. How much vegetables are to be eaten per day?
low albumin levels < 3.4
milk - enriched grains
3 cups
2.5 cups
24. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
antioxidant - immune function
liver and intestinal synthesis
TPN total parenteral nutrition
albumin levels
25. Where can you find good sources of vitamin K?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
3.5-5.5 grams/dL
liver and intestinal synthesis
vitamin K
26. Where can you find good sources of vitamin E?
3.5-5.5 grams/dL
dietary approach to stop hypertension
4 calories/gram
vegetable oil - peanuts - margarine
27. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vision - hormones - healing - collagen - and growth
pregnant women or elderly
28. Protein stores show short term changes of which lab value
liver and intestinal synthesis
animal products - egg yolk - organ meat - butter - cheese - vairous oils
prealbumin levels
antioxidant - immune function
29. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
oxygen consumption and rate of burned calories to determine exact caloric requirements
folic acid - orange juice - meat - green leafy veg
meat - fish poultry - eggs and dairy
apple is higher risk than a pear
30. Concentrated sources of energy poviding 9 calories/gram
atrophy or wasting of muscle
prealbumin levels
fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
31. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
milk - enriched grains
folic acid - orange juice - meat - green leafy veg
niacin B3 - peanuts - legumes - enriched grains
32. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
obesity - heart disease - and some cancer
vision - bone - tissue growth -immune and reproductive function
hemorrhage
33. How many calories/gram is protein?
meat - fish poultry - eggs and dairy
fat soluble vitamins
4 calories/gram
niacin B3 - peanuts - legumes - enriched grains
34. How much more calories are needed for lactation?
pregnant women or elderly
day week or month
500 cal/day
vegetable oil - peanuts - margarine
35. What type of people need extra protein?
infants - children - pregnant or lactating
fish - nuts and vegetable oils
animal products - egg yolk - organ meat - butter - cheese - vairous oils
day week or month
36. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
0.8 grams/kg/day or 10%
300 cal/day increase
37. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
one week period
fat soluble vitamins
starches - sugars - and cellulose
38. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
vitamin C - citrus fruits
3 cups
starches - sugars - and cellulose
39. How much milk is to be consumed per day?
18-25
3 cups
animal foods - fruits - veg - fortified milk
6 oz. a day
40. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
B and C
one tspn salt or less
fat soluble vitamins
vitamin C - citrus fruits
41. How much meat/beans should be eaten?
meat - fish poultry - eggs and dairy
5.5 ounces/day
transferrin
atrophy or wasting of muscle
42. Fats can lead to some medical problems
antioxidant - immune function
animal foods - fruits - veg - fortified milk
obesity - heart disease - and some cancer
4 calories/gram
43. Name six sources of grains
fruits - vegetables - milk and grains
0.8 grams/kg/day or 10%
rickets - osteomalacia
bread - pasta - oatmeal - cereal - tortilla - and grits
44. How long should a food record or journal is analyzed for nutrient content?
3 cups
one week period
antioxidant - immune function
B and C
45. Sources of fats
milk - enriched grains
liver and intestinal synthesis
animal products - egg yolk - organ meat - butter - cheese - vairous oils
essential amino acids
46. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
18-25
animal products - egg yolk - organ meat - butter - cheese - vairous oils
milk - enriched grains
47. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
vision - bone - tissue growth -immune and reproductive function
infection - skin lesion - amenorrhea and sensitive to cold environment
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
48. What does basal metabolic rate BMR calculate?
3 cups
oxygen consumption and rate of burned calories to determine exact caloric requirements
obesity - heart disease - and some cancer
infection - skin lesion - amenorrhea and sensitive to cold environment
49. What does DASH stand for?
protein and fat
dietary approach to stop hypertension
vision - hormones - healing - collagen - and growth
fats
50. How much fruit is to be eaten/day?
2 cups
500 cal/day
fats
infection - skin lesion - amenorrhea and sensitive to cold environment