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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
protein
starches - sugars - and cellulose
vitamin C - citrus fruits
2. How much meat/beans should be eaten?
5.5 ounces/day
vitamin K
milk - enriched grains
albumin levels
3. How much sodium may be consumed per day?
one tspn salt or less
vitamin K
300 cal/day increase
trans fatty acid
4. What foods have high quality protein?
vision - hormones - healing - collagen - and growth
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
meat - fish poultry - eggs and dairy
bread - pasta - oatmeal - cereal - tortilla - and grits
5. Name six sources of grains
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
pregnant women or elderly
prealbumin levels
bread - pasta - oatmeal - cereal - tortilla - and grits
6. How many calories/gram is protein?
4 calories/gram
2 cups
300 cal/day increase
protein
7. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
niacin B3 - peanuts - legumes - enriched grains
folic acid - orange juice - meat - green leafy veg
dark green - orange - drybeans
8. What lab value shows iron stores of visceral body protein?
calcium/phophorus metabolism - PTH - kidney
transferrin
albumin levels
trans fatty acid
9. How many cal/gram are carbohydrates?
fish - nuts and vegetable oils
4 calories/gram
3 cups
rickets - osteomalacia
10. How much fruit is to be eaten/day?
review of systems
fish - nuts and vegetable oils
2 cups
diet recall
11. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
starches - sugars - and cellulose
4 calories/gram
vision - bone - tissue growth -immune and reproductive function
diet recall
12. How much more calories are needed for lactation?
4 calories/gram
500 cal/day
atrophy or wasting of muscle
5.5 ounces/day
13. What does DASH stand for?
infection - skin lesion - amenorrhea and sensitive to cold environment
dairy and fortified foods
antioxidant - wound healing - hormone synth
dietary approach to stop hypertension
14. What is normal BMI?
pregnant women or elderly
18-25
2.5 cups
dietary approach to stop hypertension
15. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
can consume more calories without weight gain
protein
apple is higher risk than a pear
fruits - vegetables - milk and grains
16. If inadequate amounts of protein can lead to this
18-25
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
atrophy or wasting of muscle
vision - bone - tissue growth -immune and reproductive function
17. The higher the BMR a client has --
0.8 grams/kg/day or 10%
can consume more calories without weight gain
day week or month
vitamin K
18. What is RDA of protein?
transferrin
liver and intestinal synthesis
0.8 grams/kg/day or 10%
diet recall
19. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
meat - fish poultry - eggs and dairy
TPN total parenteral nutrition
one tspn salt or less
antioxidant - wound healing - hormone synth
20. Where can you find good sources of vitamin E?
vegetable oil - peanuts - margarine
dietary approach to stop hypertension
can consume more calories without weight gain
300 cal/day increase
21. Where can you get more vitamin D?
dairy and fortified foods
2 cups
vision - bone - tissue growth -immune and reproductive function
prealbumin levels
22. What is the function of vitamin E?
carrots and sweet potatoes
vitamin K
3 cups
antioxidant - immune function
23. How long should a food record or journal is analyzed for nutrient content?
vitamin K
review of systems
one week period
vision - hormones - healing - collagen - and growth
24. How much milk is to be consumed per day?
milk - enriched grains
3 cups
protein
animal products - egg yolk - organ meat - butter - cheese - vairous oils
25. What color vegetables are to be consumed more of?
protein
protein and fat
dark green - orange - drybeans
4 calories/gram
26. What type of fat is to kept to an all time low for consumption?
fats
fish - nuts and vegetable oils
trans fatty acid
bread - pasta - oatmeal - cereal - tortilla - and grits
27. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
can consume more calories without weight gain
carrots and sweet potatoes
review of systems
28. What orange vegetables are good to eat?
carrots and sweet potatoes
animal foods - fruits - veg - fortified milk
protein
antioxidant - wound healing - hormone synth
29. This tool assesses each body system for nutrent excess or deficiency
review of systems
animal products - egg yolk - organ meat - butter - cheese - vairous oils
pregnant women or elderly
hemoglobin
30. What does basal metabolic rate BMR calculate?
albumin levels
rickets - osteomalacia
fruits - vegetables - milk and grains
oxygen consumption and rate of burned calories to determine exact caloric requirements
31. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
vegetable oil - peanuts - margarine
protein
starches - sugars - and cellulose
32. What vitamin can helps with blood clotting?
rickets - osteomalacia
vitamin K
obesity - heart disease - and some cancer
6 oz. a day
33. Where can you find good sources of vitamin K?
oxygen consumption and rate of burned calories to determine exact caloric requirements
albumin levels
liver and intestinal synthesis
obesity - heart disease - and some cancer
34. Promote normal metabolism - and prevent this nutrient from being used for energy
fats
protein
vegetable oil - peanuts - margarine
3 cups
35. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
3.5-5.5 grams/dL
niacin B3 - peanuts - legumes - enriched grains
dietary approach to stop hypertension
4 calories/gram
36. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
decrease in total lymphocyte count
animal foods - fruits - veg - fortified milk
meat - fish poultry - eggs and dairy
vitamin C - citrus fruits
37. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
hemoglobin
liver and intestinal synthesis
milk - enriched grains
cream cheese - cream or butter
38. What are the 5 major functions of vitamins?
5.5 ounces/day
2.5 cups
fish - nuts and vegetable oils
vision - hormones - healing - collagen - and growth
39. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
300 cal/day increase
starches - sugars - and cellulose
animal products - egg yolk - organ meat - butter - cheese - vairous oils
40. If fat intake is insufficient then expect these medical problems
3 cups
fruits - vegetables - milk and grains
decrease in total lymphocyte count
infection - skin lesion - amenorrhea and sensitive to cold environment
41. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
protein and fat
fats
one tspn salt or less
42. What foods are carbohydrates and provide energy?
atrophy or wasting of muscle
meat - fish poultry - eggs and dairy
starches - sugars - and cellulose
sleep - fasting - starvation - undernutrition
43. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
vitamin K
albumin levels
folic acid - orange juice - meat - green leafy veg
prealbumin levels
44. Concentrated sources of energy poviding 9 calories/gram
TPN total parenteral nutrition
4 calories/gram
fats
2.5 cups
45. Fats can lead to some medical problems
obesity - heart disease - and some cancer
dietary approach to stop hypertension
2 cups
transferrin
46. What foods are good sources of carbohydrates?
liver and intestinal synthesis
3.5-5.5 grams/dL
hemoglobin
fruits - vegetables - milk and grains
47. If protein stores become depleted which can neagatively affect immune system of which lab value
hemoglobin
one tspn salt or less
vision - bone - tissue growth -immune and reproductive function
decrease in total lymphocyte count
48. These cannot be synthesized by body and must be obtained by diet
animal foods - fruits - veg - fortified milk
3.5-5.5 grams/dL
niacin B3 - peanuts - legumes - enriched grains
essential amino acids
49. What function is vitamin D?
300 cal/day increase
atrophy or wasting of muscle
carrots and sweet potatoes
calcium/phophorus metabolism - PTH - kidney
50. What type of people need extra protein?
500 cal/day
vitamin C - citrus fruits
B and C
infants - children - pregnant or lactating