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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How long should a food record or journal is analyzed for nutrient content?
4 calories/gram
one week period
dark green - orange - drybeans
decrease in total lymphocyte count
2. Concentrated sources of energy poviding 9 calories/gram
pregnant women or elderly
day week or month
one tspn salt or less
fats
3. What is the function of vitamin E?
4 calories/gram
review of systems
animal products - egg yolk - organ meat - butter - cheese - vairous oils
antioxidant - immune function
4. What foods have high quality protein?
diet recall
meat - fish poultry - eggs and dairy
dairy and fortified foods
protein and fat
5. What are healthy sources of fats?
2 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
fish - nuts and vegetable oils
hemoglobin
6. How many calories/gram is protein?
rickets - osteomalacia
trans fatty acid
pregnant women or elderly
4 calories/gram
7. How much more calories are needed for pregnancy?
3 cups
carrots and sweet potatoes
300 cal/day increase
vitamin C - citrus fruits
8. Fats can lead to some medical problems
obesity - heart disease - and some cancer
protein and fat
meat - fish poultry - eggs and dairy
folic acid - orange juice - meat - green leafy veg
9. What function is vitamin A?
calcium/phophorus metabolism - PTH - kidney
vision - bone - tissue growth -immune and reproductive function
4 calories/gram
obesity - heart disease - and some cancer
10. The higher the BMR a client has --
hemorrhage
3.5-5.5 grams/dL
can consume more calories without weight gain
obesity - heart disease - and some cancer
11. What lab value shows iron stores of visceral body protein?
transferrin
cream cheese - cream or butter
folic acid - orange juice - meat - green leafy veg
dark green - orange - drybeans
12. How much milk is to be consumed per day?
starches - sugars - and cellulose
apple is higher risk than a pear
3 cups
B and C
13. What does basal metabolic rate BMR calculate?
milk - enriched grains
oxygen consumption and rate of burned calories to determine exact caloric requirements
essential amino acids
one week period
14. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
dairy and fortified foods
4 calories/gram
fruits - vegetables - milk and grains
15. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
low albumin levels < 3.4
calcium/phophorus metabolism - PTH - kidney
dietary approach to stop hypertension
16. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
one week period
infection - skin lesion - amenorrhea and sensitive to cold environment
low albumin levels < 3.4
17. What function is vitamin D?
obesity - heart disease - and some cancer
vision - bone - tissue growth -immune and reproductive function
calcium/phophorus metabolism - PTH - kidney
2 cups
18. What type of patients are to utilize nutritional screening initiatives NSI?
carrots and sweet potatoes
niacin B3 - peanuts - legumes - enriched grains
pregnant women or elderly
4 calories/gram
19. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
liver and intestinal synthesis
protein
one tspn salt or less
20. What type of people need extra protein?
infants - children - pregnant or lactating
5.5 ounces/day
transferrin
vitamin C - citrus fruits
21. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
4 calories/gram
6 oz. a day
dairy and fortified foods
vitamin C - citrus fruits
22. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
3.5-5.5 grams/dL
calcium/phophorus metabolism - PTH - kidney
day week or month
23. If inadequate amounts of protein can lead to this
5.5 ounces/day
300 cal/day increase
4 calories/gram
atrophy or wasting of muscle
24. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
diet recall
animal products - egg yolk - organ meat - butter - cheese - vairous oils
500 cal/day
25. What type of fat is to kept to an all time low for consumption?
trans fatty acid
protein
diet recall
vision - hormones - healing - collagen - and growth
26. What is RDA of protein?
liver and intestinal synthesis
0.8 grams/kg/day or 10%
3 cups
fats
27. What is normal albumin levels?
infection - skin lesion - amenorrhea and sensitive to cold environment
one week period
3.5-5.5 grams/dL
starches - sugars - and cellulose
28. What blood levels are checked for decrease in iron?
hemoglobin
pregnant women or elderly
0.8 grams/kg/day or 10%
vitamin K
29. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
fats
milk - enriched grains
fat soluble vitamins
30. Promote normal metabolism - and prevent this nutrient from being used for energy
one tspn salt or less
protein
niacin B3 - peanuts - legumes - enriched grains
B and C
31. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
one tspn salt or less
fat soluble vitamins
TPN total parenteral nutrition
32. Where can you find good sources of vitamin E?
obesity - heart disease - and some cancer
hemoglobin
protein
vegetable oil - peanuts - margarine
33. How much fruit is to be eaten/day?
2 cups
vision - hormones - healing - collagen - and growth
atrophy or wasting of muscle
2.5 cups
34. What water soluble vitamins are easily excreted from body?
B and C
oxygen consumption and rate of burned calories to determine exact caloric requirements
4 calories/gram
low albumin levels < 3.4
35. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
milk - enriched grains
300 cal/day increase
animal foods - fruits - veg - fortified milk
prealbumin levels
36. How much more calories are needed for lactation?
500 cal/day
one tspn salt or less
oxygen consumption and rate of burned calories to determine exact caloric requirements
3 cups
37. What color vegetables are to be consumed more of?
dark green - orange - drybeans
vision - hormones - healing - collagen - and growth
atrophy or wasting of muscle
meat - fish poultry - eggs and dairy
38. What foods are good sources of carbohydrates?
folic acid - orange juice - meat - green leafy veg
fruits - vegetables - milk and grains
calcium/phophorus metabolism - PTH - kidney
vitamin K
39. What orange vegetables are good to eat?
B and C
dietary approach to stop hypertension
bread - pasta - oatmeal - cereal - tortilla - and grits
carrots and sweet potatoes
40. This tool assesses each body system for nutrent excess or deficiency
infants - children - pregnant or lactating
fats
review of systems
sleep - fasting - starvation - undernutrition
41. If protein stores become depleted which can neagatively affect immune system of which lab value
can consume more calories without weight gain
decrease in total lymphocyte count
hemoglobin
obesity - heart disease - and some cancer
42. What is normal BMI?
3.5-5.5 grams/dL
TPN total parenteral nutrition
2 cups
18-25
43. How much grains are to be eaten per day?
day week or month
meat - fish poultry - eggs and dairy
sleep - fasting - starvation - undernutrition
6 oz. a day
44. How much meat/beans should be eaten?
5.5 ounces/day
carrots and sweet potatoes
decrease in total lymphocyte count
albumin levels
45. What problem may occur if vitamin K deficient?
hemorrhage
prealbumin levels
500 cal/day
albumin levels
46. How much vegetables are to be eaten per day?
2.5 cups
3.5-5.5 grams/dL
review of systems
apple is higher risk than a pear
47. What foods are carbohydrates and provide energy?
infection - skin lesion - amenorrhea and sensitive to cold environment
starches - sugars - and cellulose
prealbumin levels
calcium/phophorus metabolism - PTH - kidney
48. Fats are needed for proper absorption of these vitamins
meat - fish poultry - eggs and dairy
fat soluble vitamins
2 cups
6 oz. a day
49. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
prealbumin levels
bread - pasta - oatmeal - cereal - tortilla - and grits
vitamin K
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
50. Name six sources of grains
hemorrhage
5.5 ounces/day
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
bread - pasta - oatmeal - cereal - tortilla - and grits