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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What water soluble vitamins are easily excreted from body?
B and C
folic acid - orange juice - meat - green leafy veg
vegetable oil - peanuts - margarine
meat - fish poultry - eggs and dairy
2. How much vegetables are to be eaten per day?
albumin levels
meat - fish poultry - eggs and dairy
protein and fat
2.5 cups
3. What are the 5 major functions of vitamins?
albumin levels
fruits - vegetables - milk and grains
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vision - hormones - healing - collagen - and growth
4. The higher the BMR a client has --
pregnant women or elderly
diet recall
vision - hormones - healing - collagen - and growth
can consume more calories without weight gain
5. What orange vegetables are good to eat?
dairy and fortified foods
oxygen consumption and rate of burned calories to determine exact caloric requirements
carrots and sweet potatoes
fats
6. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
carrots and sweet potatoes
one week period
vitamin C - citrus fruits
sleep - fasting - starvation - undernutrition
7. Protein stores show short term changes of which lab value
atrophy or wasting of muscle
B and C
prealbumin levels
protein
8. What does basal metabolic rate BMR calculate?
pregnant women or elderly
oxygen consumption and rate of burned calories to determine exact caloric requirements
dark green - orange - drybeans
rickets - osteomalacia
9. How many cal/gram are carbohydrates?
4 calories/gram
milk - enriched grains
niacin B3 - peanuts - legumes - enriched grains
18-25
10. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
trans fatty acid
folic acid - orange juice - meat - green leafy veg
milk - enriched grains
bread - pasta - oatmeal - cereal - tortilla - and grits
11. What milk products are avoided in the pyramid and not a good supply of calcium?
dark green - orange - drybeans
trans fatty acid
cream cheese - cream or butter
6 oz. a day
12. What does DASH stand for?
2 cups
5.5 ounces/day
fat soluble vitamins
dietary approach to stop hypertension
13. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
hemoglobin
rickets - osteomalacia
animal foods - fruits - veg - fortified milk
animal products - egg yolk - organ meat - butter - cheese - vairous oils
14. What is the function of vitamin C?
meat - fish poultry - eggs and dairy
antioxidant - wound healing - hormone synth
bread - pasta - oatmeal - cereal - tortilla - and grits
albumin levels
15. What is normal BMI?
dairy and fortified foods
low albumin levels < 3.4
protein
18-25
16. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
calcium/phophorus metabolism - PTH - kidney
hemorrhage
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
dietary approach to stop hypertension
17. Where can you find good sources of vitamin K?
milk - enriched grains
vegetable oil - peanuts - margarine
6 oz. a day
liver and intestinal synthesis
18. What is normal albumin levels?
diet recall
carrots and sweet potatoes
5.5 ounces/day
3.5-5.5 grams/dL
19. Where can you find good sources of vitamin E?
hemorrhage
vegetable oil - peanuts - margarine
fat soluble vitamins
bread - pasta - oatmeal - cereal - tortilla - and grits
20. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
fats
pregnant women or elderly
vegetable oil - peanuts - margarine
21. How much more calories are needed for pregnancy?
300 cal/day increase
3 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
dietary approach to stop hypertension
22. How much grains are to be eaten per day?
6 oz. a day
day week or month
infants - children - pregnant or lactating
2 cups
23. How much fruit is to be eaten/day?
18-25
apple is higher risk than a pear
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2 cups
24. What type of patients are to utilize nutritional screening initiatives NSI?
bread - pasta - oatmeal - cereal - tortilla - and grits
vitamin K
day week or month
pregnant women or elderly
25. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
one tspn salt or less
500 cal/day
fats
26. If protein stores become depleted which can neagatively affect immune system of which lab value
review of systems
decrease in total lymphocyte count
calcium/phophorus metabolism - PTH - kidney
3.5-5.5 grams/dL
27. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
fruits - vegetables - milk and grains
milk - enriched grains
2 cups
folic acid - orange juice - meat - green leafy veg
28. How many calories/gram is protein?
hemorrhage
fats
4 calories/gram
B and C
29. What function is vitamin D?
hemorrhage
protein
calcium/phophorus metabolism - PTH - kidney
animal products - egg yolk - organ meat - butter - cheese - vairous oils
30. Where can you get more vitamin D?
500 cal/day
apple is higher risk than a pear
dietary approach to stop hypertension
dairy and fortified foods
31. How much meat/beans should be eaten?
3 cups
5.5 ounces/day
hemoglobin
albumin levels
32. What type of fat is to kept to an all time low for consumption?
one week period
trans fatty acid
infection - skin lesion - amenorrhea and sensitive to cold environment
fat soluble vitamins
33. What lab value shows iron stores of visceral body protein?
2.5 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
infection - skin lesion - amenorrhea and sensitive to cold environment
transferrin
34. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
cream cheese - cream or butter
can consume more calories without weight gain
dark green - orange - drybeans
35. What problem may occur if vitamin K deficient?
hemoglobin
hemorrhage
pregnant women or elderly
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
36. Fats are needed for proper absorption of these vitamins
6 oz. a day
fat soluble vitamins
0.8 grams/kg/day or 10%
protein
37. How much milk is to be consumed per day?
3 cups
liver and intestinal synthesis
vegetable oil - peanuts - margarine
4 calories/gram
38. Fats can lead to some medical problems
hemoglobin
obesity - heart disease - and some cancer
folic acid - orange juice - meat - green leafy veg
meat - fish poultry - eggs and dairy
39. How much more calories are needed for lactation?
5.5 ounces/day
4 calories/gram
500 cal/day
vision - bone - tissue growth -immune and reproductive function
40. This tool assesses each body system for nutrent excess or deficiency
apple is higher risk than a pear
animal foods - fruits - veg - fortified milk
review of systems
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
41. What are healthy sources of fats?
fish - nuts and vegetable oils
prealbumin levels
bread - pasta - oatmeal - cereal - tortilla - and grits
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
42. What foods are carbohydrates and provide energy?
protein
review of systems
cream cheese - cream or butter
starches - sugars - and cellulose
43. Promote normal metabolism - and prevent this nutrient from being used for energy
vitamin K
carrots and sweet potatoes
protein
trans fatty acid
44. Name six sources of grains
fats
vitamin C - citrus fruits
one week period
bread - pasta - oatmeal - cereal - tortilla - and grits
45. These cannot be synthesized by body and must be obtained by diet
one tspn salt or less
essential amino acids
18-25
can consume more calories without weight gain
46. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
calcium/phophorus metabolism - PTH - kidney
apple is higher risk than a pear
infection - skin lesion - amenorrhea and sensitive to cold environment
folic acid - orange juice - meat - green leafy veg
47. Sources of fats
3.5-5.5 grams/dL
fat soluble vitamins
animal products - egg yolk - organ meat - butter - cheese - vairous oils
hemorrhage
48. How much sodium may be consumed per day?
one tspn salt or less
fats
essential amino acids
4 calories/gram
49. Concentrated sources of energy poviding 9 calories/gram
vitamin K
18-25
decrease in total lymphocyte count
fats
50. What foods are good sources of carbohydrates?
TPN total parenteral nutrition
can consume more calories without weight gain
diet recall
fruits - vegetables - milk and grains