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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much vegetables are to be eaten per day?
atrophy or wasting of muscle
3.5-5.5 grams/dL
albumin levels
2.5 cups
2. Sources of fats
atrophy or wasting of muscle
animal products - egg yolk - organ meat - butter - cheese - vairous oils
bread - pasta - oatmeal - cereal - tortilla - and grits
decrease in total lymphocyte count
3. How many cal/gram are carbohydrates?
bread - pasta - oatmeal - cereal - tortilla - and grits
rickets - osteomalacia
decrease in total lymphocyte count
4 calories/gram
4. How much more calories are needed for pregnancy?
2.5 cups
300 cal/day increase
transferrin
one week period
5. Promote normal metabolism - and prevent this nutrient from being used for energy
animal foods - fruits - veg - fortified milk
protein
2 cups
sleep - fasting - starvation - undernutrition
6. Fats are needed for proper absorption of these vitamins
vitamin K
atrophy or wasting of muscle
5.5 ounces/day
fat soluble vitamins
7. How much fruit is to be eaten/day?
18-25
3 cups
decrease in total lymphocyte count
2 cups
8. What type of patients are to utilize nutritional screening initiatives NSI?
one week period
0.8 grams/kg/day or 10%
pregnant women or elderly
dark green - orange - drybeans
9. How long should a food record or journal is analyzed for nutrient content?
one week period
2 cups
6 oz. a day
low albumin levels < 3.4
10. How much more calories are needed for lactation?
500 cal/day
antioxidant - immune function
dietary approach to stop hypertension
vision - hormones - healing - collagen - and growth
11. What are healthy sources of fats?
prealbumin levels
folic acid - orange juice - meat - green leafy veg
fish - nuts and vegetable oils
animal products - egg yolk - organ meat - butter - cheese - vairous oils
12. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
fats
liver and intestinal synthesis
folic acid - orange juice - meat - green leafy veg
dairy and fortified foods
13. What is the function of vitamin C?
obesity - heart disease - and some cancer
B and C
antioxidant - wound healing - hormone synth
2.5 cups
14. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
vegetable oil - peanuts - margarine
niacin B3 - peanuts - legumes - enriched grains
starches - sugars - and cellulose
animal foods - fruits - veg - fortified milk
15. What problem may occur if vitamin K deficient?
pregnant women or elderly
diet recall
4 calories/gram
hemorrhage
16. When does BMR decrease?
niacin B3 - peanuts - legumes - enriched grains
3 cups
sleep - fasting - starvation - undernutrition
3.5-5.5 grams/dL
17. What foods are carbohydrates and provide energy?
6 oz. a day
TPN total parenteral nutrition
one week period
starches - sugars - and cellulose
18. What is normal BMI?
oxygen consumption and rate of burned calories to determine exact caloric requirements
5.5 ounces/day
18-25
fats
19. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
animal foods - fruits - veg - fortified milk
protein
fats
20. Insufficient intake of carbohydrate results in these two nutrients being used as energy
one week period
300 cal/day increase
protein and fat
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
21. How much sodium may be consumed per day?
dark green - orange - drybeans
one tspn salt or less
fruits - vegetables - milk and grains
calcium/phophorus metabolism - PTH - kidney
22. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
trans fatty acid
pregnant women or elderly
vitamin C - citrus fruits
meat - fish poultry - eggs and dairy
23. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
dark green - orange - drybeans
infants - children - pregnant or lactating
4 calories/gram
24. What is RDA of protein?
low albumin levels < 3.4
milk - enriched grains
0.8 grams/kg/day or 10%
infection - skin lesion - amenorrhea and sensitive to cold environment
25. Protein stores show short term changes of which lab value
prealbumin levels
infection - skin lesion - amenorrhea and sensitive to cold environment
protein
antioxidant - immune function
26. How much milk is to be consumed per day?
trans fatty acid
bread - pasta - oatmeal - cereal - tortilla - and grits
3 cups
infants - children - pregnant or lactating
27. Name six sources of grains
can consume more calories without weight gain
bread - pasta - oatmeal - cereal - tortilla - and grits
fats
500 cal/day
28. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
6 oz. a day
dietary approach to stop hypertension
infection - skin lesion - amenorrhea and sensitive to cold environment
albumin levels
29. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
4 calories/gram
infants - children - pregnant or lactating
oxygen consumption and rate of burned calories to determine exact caloric requirements
day week or month
30. How much meat/beans should be eaten?
2.5 cups
5.5 ounces/day
day week or month
B and C
31. What foods are good sources of carbohydrates?
protein and fat
3 cups
infants - children - pregnant or lactating
fruits - vegetables - milk and grains
32. What blood levels are checked for decrease in iron?
sleep - fasting - starvation - undernutrition
TPN total parenteral nutrition
hemoglobin
4 calories/gram
33. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
2 cups
folic acid - orange juice - meat - green leafy veg
protein and fat
34. When does BMR increase?
oxygen consumption and rate of burned calories to determine exact caloric requirements
18-25
pregnant women or elderly
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
35. This tool assesses each body system for nutrent excess or deficiency
infection - skin lesion - amenorrhea and sensitive to cold environment
cream cheese - cream or butter
review of systems
sleep - fasting - starvation - undernutrition
36. What foods have high quality protein?
meat - fish poultry - eggs and dairy
antioxidant - immune function
vitamin C - citrus fruits
vision - hormones - healing - collagen - and growth
37. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
fish - nuts and vegetable oils
rickets - osteomalacia
18-25
animal foods - fruits - veg - fortified milk
38. Concentrated sources of energy poviding 9 calories/gram
milk - enriched grains
fats
calcium/phophorus metabolism - PTH - kidney
antioxidant - immune function
39. What does DASH stand for?
dietary approach to stop hypertension
infants - children - pregnant or lactating
5.5 ounces/day
infection - skin lesion - amenorrhea and sensitive to cold environment
40. What orange vegetables are good to eat?
5.5 ounces/day
oxygen consumption and rate of burned calories to determine exact caloric requirements
3 cups
carrots and sweet potatoes
41. If fat intake is insufficient then expect these medical problems
transferrin
infection - skin lesion - amenorrhea and sensitive to cold environment
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
animal products - egg yolk - organ meat - butter - cheese - vairous oils
42. How many calories/gram is protein?
apple is higher risk than a pear
vegetable oil - peanuts - margarine
4 calories/gram
animal products - egg yolk - organ meat - butter - cheese - vairous oils
43. What is the function of vitamin E?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
3.5-5.5 grams/dL
antioxidant - immune function
vegetable oil - peanuts - margarine
44. These cannot be synthesized by body and must be obtained by diet
3.5-5.5 grams/dL
essential amino acids
hemorrhage
vision - bone - tissue growth -immune and reproductive function
45. Where can you find good sources of vitamin K?
antioxidant - immune function
liver and intestinal synthesis
oxygen consumption and rate of burned calories to determine exact caloric requirements
2.5 cups
46. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
cream cheese - cream or butter
apple is higher risk than a pear
fats
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
47. If inadequate amounts of protein can lead to this
calcium/phophorus metabolism - PTH - kidney
atrophy or wasting of muscle
500 cal/day
sleep - fasting - starvation - undernutrition
48. The higher the BMR a client has --
18-25
infants - children - pregnant or lactating
can consume more calories without weight gain
infection - skin lesion - amenorrhea and sensitive to cold environment
49. What function is vitamin D?
rickets - osteomalacia
calcium/phophorus metabolism - PTH - kidney
one tspn salt or less
fish - nuts and vegetable oils
50. What color vegetables are to be consumed more of?
infection - skin lesion - amenorrhea and sensitive to cold environment
dark green - orange - drybeans
infants - children - pregnant or lactating
folic acid - orange juice - meat - green leafy veg