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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
milk - enriched grains
essential amino acids
low albumin levels < 3.4
2. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
hemorrhage
antioxidant - wound healing - hormone synth
fish - nuts and vegetable oils
3. How long should a food record or journal is analyzed for nutrient content?
one week period
protein
antioxidant - wound healing - hormone synth
can consume more calories without weight gain
4. What type of fat is to kept to an all time low for consumption?
sleep - fasting - starvation - undernutrition
trans fatty acid
one tspn salt or less
fruits - vegetables - milk and grains
5. What function is vitamin D?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
calcium/phophorus metabolism - PTH - kidney
2 cups
cream cheese - cream or butter
6. What function is vitamin A?
infection - skin lesion - amenorrhea and sensitive to cold environment
vision - bone - tissue growth -immune and reproductive function
rickets - osteomalacia
antioxidant - wound healing - hormone synth
7. What foods are good sources of carbohydrates?
cream cheese - cream or butter
niacin B3 - peanuts - legumes - enriched grains
infants - children - pregnant or lactating
fruits - vegetables - milk and grains
8. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
diet recall
albumin levels
18-25
hemoglobin
9. What is normal BMI?
3 cups
vision - hormones - healing - collagen - and growth
18-25
300 cal/day increase
10. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
4 calories/gram
hemorrhage
vitamin C - citrus fruits
milk - enriched grains
11. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
500 cal/day
0.8 grams/kg/day or 10%
liver and intestinal synthesis
animal foods - fruits - veg - fortified milk
12. Protein stores show short term changes of which lab value
meat - fish poultry - eggs and dairy
prealbumin levels
fish - nuts and vegetable oils
B and C
13. What foods are carbohydrates and provide energy?
2 cups
vitamin K
bread - pasta - oatmeal - cereal - tortilla - and grits
starches - sugars - and cellulose
14. How much more calories are needed for lactation?
protein
500 cal/day
sleep - fasting - starvation - undernutrition
6 oz. a day
15. The higher the BMR a client has --
vitamin K
can consume more calories without weight gain
meat - fish poultry - eggs and dairy
protein
16. What are healthy sources of fats?
fish - nuts and vegetable oils
fats
fruits - vegetables - milk and grains
500 cal/day
17. What illness is a direct result of vitamin D deficiency?
can consume more calories without weight gain
pregnant women or elderly
prealbumin levels
rickets - osteomalacia
18. Name six sources of grains
protein
pregnant women or elderly
bread - pasta - oatmeal - cereal - tortilla - and grits
obesity - heart disease - and some cancer
19. These cannot be synthesized by body and must be obtained by diet
calcium/phophorus metabolism - PTH - kidney
essential amino acids
meat - fish poultry - eggs and dairy
18-25
20. How much sodium may be consumed per day?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fruits - vegetables - milk and grains
one tspn salt or less
carrots and sweet potatoes
21. What milk products are avoided in the pyramid and not a good supply of calcium?
liver and intestinal synthesis
2 cups
cream cheese - cream or butter
albumin levels
22. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
prealbumin levels
antioxidant - immune function
folic acid - orange juice - meat - green leafy veg
23. What problem may occur if vitamin K deficient?
meat - fish poultry - eggs and dairy
hemorrhage
can consume more calories without weight gain
18-25
24. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
antioxidant - wound healing - hormone synth
500 cal/day
apple is higher risk than a pear
prealbumin levels
25. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
meat - fish poultry - eggs and dairy
trans fatty acid
fat soluble vitamins
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
26. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
animal foods - fruits - veg - fortified milk
transferrin
protein and fat
27. How much meat/beans should be eaten?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
5.5 ounces/day
hemorrhage
review of systems
28. What does DASH stand for?
2.5 cups
transferrin
dairy and fortified foods
dietary approach to stop hypertension
29. How much vegetables are to be eaten per day?
vegetable oil - peanuts - margarine
one week period
2.5 cups
calcium/phophorus metabolism - PTH - kidney
30. What blood levels are checked for decrease in iron?
one week period
infection - skin lesion - amenorrhea and sensitive to cold environment
day week or month
hemoglobin
31. What water soluble vitamins are easily excreted from body?
TPN total parenteral nutrition
vitamin C - citrus fruits
atrophy or wasting of muscle
B and C
32. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
18-25
bread - pasta - oatmeal - cereal - tortilla - and grits
folic acid - orange juice - meat - green leafy veg
33. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
500 cal/day
vision - bone - tissue growth -immune and reproductive function
vegetable oil - peanuts - margarine
day week or month
34. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
hemoglobin
carrots and sweet potatoes
folic acid - orange juice - meat - green leafy veg
atrophy or wasting of muscle
35. What is the function of vitamin E?
18-25
antioxidant - immune function
3 cups
atrophy or wasting of muscle
36. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
rickets - osteomalacia
protein
2 cups
dark green - orange - drybeans
37. What are the 5 major functions of vitamins?
pregnant women or elderly
vision - hormones - healing - collagen - and growth
18-25
diet recall
38. What vitamin can helps with blood clotting?
pregnant women or elderly
meat - fish poultry - eggs and dairy
vitamin K
oxygen consumption and rate of burned calories to determine exact caloric requirements
39. Concentrated sources of energy poviding 9 calories/gram
fats
infection - skin lesion - amenorrhea and sensitive to cold environment
vitamin C - citrus fruits
18-25
40. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
fats
TPN total parenteral nutrition
4 calories/gram
41. Fats can lead to some medical problems
obesity - heart disease - and some cancer
6 oz. a day
transferrin
dark green - orange - drybeans
42. How many cal/gram are carbohydrates?
infants - children - pregnant or lactating
3 cups
4 calories/gram
carrots and sweet potatoes
43. Where can you find good sources of vitamin E?
infection - skin lesion - amenorrhea and sensitive to cold environment
vegetable oil - peanuts - margarine
low albumin levels < 3.4
antioxidant - immune function
44. When does BMR decrease?
sleep - fasting - starvation - undernutrition
apple is higher risk than a pear
fruits - vegetables - milk and grains
meat - fish poultry - eggs and dairy
45. This tool assesses each body system for nutrent excess or deficiency
antioxidant - immune function
review of systems
sleep - fasting - starvation - undernutrition
hemorrhage
46. How much grains are to be eaten per day?
6 oz. a day
fish - nuts and vegetable oils
essential amino acids
calcium/phophorus metabolism - PTH - kidney
47. How much milk is to be consumed per day?
transferrin
3 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
48. How much more calories are needed for pregnancy?
can consume more calories without weight gain
prealbumin levels
6 oz. a day
300 cal/day increase
49. Insufficient intake of carbohydrate results in these two nutrients being used as energy
liver and intestinal synthesis
vegetable oil - peanuts - margarine
one week period
protein and fat
50. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
dark green - orange - drybeans
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2.5 cups