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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are healthy sources of fats?
antioxidant - immune function
fish - nuts and vegetable oils
one week period
pregnant women or elderly
2. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
albumin levels
6 oz. a day
obesity - heart disease - and some cancer
3. Concentrated sources of energy poviding 9 calories/gram
antioxidant - wound healing - hormone synth
fish - nuts and vegetable oils
protein
fats
4. What are the 5 major functions of vitamins?
one tspn salt or less
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vision - hormones - healing - collagen - and growth
cream cheese - cream or butter
5. If inadequate amounts of protein can lead to this
one tspn salt or less
atrophy or wasting of muscle
trans fatty acid
review of systems
6. What type of people need extra protein?
protein
oxygen consumption and rate of burned calories to determine exact caloric requirements
infants - children - pregnant or lactating
fish - nuts and vegetable oils
7. What foods are carbohydrates and provide energy?
sleep - fasting - starvation - undernutrition
hemoglobin
starches - sugars - and cellulose
can consume more calories without weight gain
8. What is RDA of protein?
liver and intestinal synthesis
obesity - heart disease - and some cancer
animal products - egg yolk - organ meat - butter - cheese - vairous oils
0.8 grams/kg/day or 10%
9. Insufficient intake of carbohydrate results in these two nutrients being used as energy
can consume more calories without weight gain
hemoglobin
protein and fat
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
10. What foods are good sources of carbohydrates?
protein
vitamin K
3.5-5.5 grams/dL
fruits - vegetables - milk and grains
11. What orange vegetables are good to eat?
liver and intestinal synthesis
low albumin levels < 3.4
carrots and sweet potatoes
dark green - orange - drybeans
12. What is normal BMI?
vitamin K
vision - bone - tissue growth -immune and reproductive function
18-25
dairy and fortified foods
13. What blood levels are checked for decrease in iron?
hemoglobin
can consume more calories without weight gain
hemorrhage
4 calories/gram
14. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
fish - nuts and vegetable oils
infants - children - pregnant or lactating
albumin levels
apple is higher risk than a pear
15. Protein stores show short term changes of which lab value
prealbumin levels
fats
vision - hormones - healing - collagen - and growth
vitamin K
16. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
animal foods - fruits - veg - fortified milk
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
atrophy or wasting of muscle
day week or month
17. What water soluble vitamins are easily excreted from body?
niacin B3 - peanuts - legumes - enriched grains
sleep - fasting - starvation - undernutrition
decrease in total lymphocyte count
B and C
18. What illness is a direct result of vitamin D deficiency?
sleep - fasting - starvation - undernutrition
hemoglobin
rickets - osteomalacia
niacin B3 - peanuts - legumes - enriched grains
19. Where can you find good sources of vitamin K?
liver and intestinal synthesis
albumin levels
300 cal/day increase
protein
20. Promote normal metabolism - and prevent this nutrient from being used for energy
hemoglobin
dairy and fortified foods
protein
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
21. How much milk is to be consumed per day?
2 cups
3.5-5.5 grams/dL
obesity - heart disease - and some cancer
3 cups
22. What foods have high quality protein?
meat - fish poultry - eggs and dairy
3.5-5.5 grams/dL
one week period
2 cups
23. What type of patients are to utilize nutritional screening initiatives NSI?
pregnant women or elderly
vision - bone - tissue growth -immune and reproductive function
18-25
atrophy or wasting of muscle
24. How long should a food record or journal is analyzed for nutrient content?
one week period
transferrin
can consume more calories without weight gain
fats
25. The higher the BMR a client has --
can consume more calories without weight gain
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vision - hormones - healing - collagen - and growth
apple is higher risk than a pear
26. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
4 calories/gram
vegetable oil - peanuts - margarine
3 cups
27. These cannot be synthesized by body and must be obtained by diet
essential amino acids
300 cal/day increase
3.5-5.5 grams/dL
one week period
28. When does BMR increase?
can consume more calories without weight gain
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
dairy and fortified foods
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
29. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
0.8 grams/kg/day or 10%
folic acid - orange juice - meat - green leafy veg
essential amino acids
30. How many calories/gram is protein?
one tspn salt or less
4 calories/gram
rickets - osteomalacia
meat - fish poultry - eggs and dairy
31. Where can you find good sources of vitamin E?
diet recall
calcium/phophorus metabolism - PTH - kidney
protein and fat
vegetable oil - peanuts - margarine
32. What is the function of vitamin C?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
antioxidant - wound healing - hormone synth
B and C
low albumin levels < 3.4
33. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
starches - sugars - and cellulose
300 cal/day increase
infants - children - pregnant or lactating
34. How many cal/gram are carbohydrates?
4 calories/gram
low albumin levels < 3.4
apple is higher risk than a pear
0.8 grams/kg/day or 10%
35. How much meat/beans should be eaten?
meat - fish poultry - eggs and dairy
infection - skin lesion - amenorrhea and sensitive to cold environment
5.5 ounces/day
sleep - fasting - starvation - undernutrition
36. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
antioxidant - immune function
dark green - orange - drybeans
day week or month
folic acid - orange juice - meat - green leafy veg
37. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
decrease in total lymphocyte count
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
18-25
one week period
38. What color vegetables are to be consumed more of?
vitamin C - citrus fruits
hemoglobin
oxygen consumption and rate of burned calories to determine exact caloric requirements
dark green - orange - drybeans
39. How much vegetables are to be eaten per day?
dairy and fortified foods
18-25
2.5 cups
diet recall
40. What problem may occur if vitamin K deficient?
cream cheese - cream or butter
antioxidant - immune function
dietary approach to stop hypertension
hemorrhage
41. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
infants - children - pregnant or lactating
decrease in total lymphocyte count
4 calories/gram
42. What is normal albumin levels?
3.5-5.5 grams/dL
2 cups
4 calories/gram
low albumin levels < 3.4
43. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
fats
2.5 cups
milk - enriched grains
44. What type of fat is to kept to an all time low for consumption?
apple is higher risk than a pear
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
meat - fish poultry - eggs and dairy
trans fatty acid
45. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
decrease in total lymphocyte count
TPN total parenteral nutrition
meat - fish poultry - eggs and dairy
2 cups
46. How much more calories are needed for lactation?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
500 cal/day
hemorrhage
4 calories/gram
47. Where can you get more vitamin D?
3.5-5.5 grams/dL
day week or month
decrease in total lymphocyte count
dairy and fortified foods
48. When does BMR decrease?
TPN total parenteral nutrition
obesity - heart disease - and some cancer
carrots and sweet potatoes
sleep - fasting - starvation - undernutrition
49. What does DASH stand for?
dietary approach to stop hypertension
essential amino acids
milk - enriched grains
calcium/phophorus metabolism - PTH - kidney
50. What does basal metabolic rate BMR calculate?
prealbumin levels
4 calories/gram
oxygen consumption and rate of burned calories to determine exact caloric requirements
cream cheese - cream or butter