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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What milk products are avoided in the pyramid and not a good supply of calcium?
obesity - heart disease - and some cancer
vitamin C - citrus fruits
4 calories/gram
cream cheese - cream or butter
2. Insufficient intake of carbohydrate results in these two nutrients being used as energy
milk - enriched grains
dietary approach to stop hypertension
18-25
protein and fat
3. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
infection - skin lesion - amenorrhea and sensitive to cold environment
fats
low albumin levels < 3.4
albumin levels
4. How many cal/gram are carbohydrates?
hemoglobin
fats
one week period
4 calories/gram
5. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
cream cheese - cream or butter
obesity - heart disease - and some cancer
6. What lab value shows iron stores of visceral body protein?
transferrin
atrophy or wasting of muscle
2.5 cups
one tspn salt or less
7. This tool assesses each body system for nutrent excess or deficiency
one tspn salt or less
review of systems
albumin levels
antioxidant - wound healing - hormone synth
8. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
protein and fat
dairy and fortified foods
protein
niacin B3 - peanuts - legumes - enriched grains
9. Sources of fats
transferrin
animal products - egg yolk - organ meat - butter - cheese - vairous oils
infection - skin lesion - amenorrhea and sensitive to cold environment
infants - children - pregnant or lactating
10. What illness is a direct result of vitamin D deficiency?
dietary approach to stop hypertension
rickets - osteomalacia
3.5-5.5 grams/dL
day week or month
11. How much more calories are needed for lactation?
fat soluble vitamins
6 oz. a day
500 cal/day
folic acid - orange juice - meat - green leafy veg
12. What function is vitamin D?
protein
calcium/phophorus metabolism - PTH - kidney
fats
milk - enriched grains
13. What color vegetables are to be consumed more of?
obesity - heart disease - and some cancer
dark green - orange - drybeans
B and C
500 cal/day
14. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
prealbumin levels
can consume more calories without weight gain
dietary approach to stop hypertension
TPN total parenteral nutrition
15. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
fish - nuts and vegetable oils
meat - fish poultry - eggs and dairy
starches - sugars - and cellulose
16. What is normal BMI?
liver and intestinal synthesis
18-25
protein and fat
fruits - vegetables - milk and grains
17. Where can you find good sources of vitamin E?
transferrin
vegetable oil - peanuts - margarine
protein
3.5-5.5 grams/dL
18. How long should a food record or journal is analyzed for nutrient content?
cream cheese - cream or butter
6 oz. a day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
one week period
19. Concentrated sources of energy poviding 9 calories/gram
fats
dark green - orange - drybeans
calcium/phophorus metabolism - PTH - kidney
dairy and fortified foods
20. What problem may occur if vitamin K deficient?
bread - pasta - oatmeal - cereal - tortilla - and grits
hemorrhage
one tspn salt or less
apple is higher risk than a pear
21. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
can consume more calories without weight gain
fat soluble vitamins
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
22. How much more calories are needed for pregnancy?
dietary approach to stop hypertension
300 cal/day increase
prealbumin levels
2.5 cups
23. What type of fat is to kept to an all time low for consumption?
can consume more calories without weight gain
trans fatty acid
pregnant women or elderly
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
24. What type of albumin levels will show malnutrtion?
hemorrhage
essential amino acids
low albumin levels < 3.4
protein and fat
25. Where can you get more vitamin D?
antioxidant - immune function
infants - children - pregnant or lactating
500 cal/day
dairy and fortified foods
26. How much grains are to be eaten per day?
vision - hormones - healing - collagen - and growth
6 oz. a day
trans fatty acid
milk - enriched grains
27. What blood levels are checked for decrease in iron?
hemoglobin
vitamin K
0.8 grams/kg/day or 10%
sleep - fasting - starvation - undernutrition
28. Protein stores show short term changes of which lab value
hemorrhage
obesity - heart disease - and some cancer
prealbumin levels
2.5 cups
29. How much sodium may be consumed per day?
obesity - heart disease - and some cancer
one tspn salt or less
transferrin
animal products - egg yolk - organ meat - butter - cheese - vairous oils
30. If inadequate amounts of protein can lead to this
4 calories/gram
hemorrhage
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
atrophy or wasting of muscle
31. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
niacin B3 - peanuts - legumes - enriched grains
18-25
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
calcium/phophorus metabolism - PTH - kidney
32. What orange vegetables are good to eat?
bread - pasta - oatmeal - cereal - tortilla - and grits
3.5-5.5 grams/dL
liver and intestinal synthesis
carrots and sweet potatoes
33. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
apple is higher risk than a pear
2.5 cups
oxygen consumption and rate of burned calories to determine exact caloric requirements
folic acid - orange juice - meat - green leafy veg
34. What foods are good sources of carbohydrates?
bread - pasta - oatmeal - cereal - tortilla - and grits
protein and fat
fruits - vegetables - milk and grains
protein
35. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
4 calories/gram
2.5 cups
animal foods - fruits - veg - fortified milk
transferrin
36. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
milk - enriched grains
2 cups
apple is higher risk than a pear
37. When does BMR increase?
protein
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3.5-5.5 grams/dL
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
38. How much fruit is to be eaten/day?
dark green - orange - drybeans
2 cups
18-25
apple is higher risk than a pear
39. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
hemorrhage
diet recall
animal foods - fruits - veg - fortified milk
40. Where can you find good sources of vitamin K?
dairy and fortified foods
obesity - heart disease - and some cancer
liver and intestinal synthesis
2 cups
41. What foods are carbohydrates and provide energy?
3 cups
starches - sugars - and cellulose
bread - pasta - oatmeal - cereal - tortilla - and grits
vision - bone - tissue growth -immune and reproductive function
42. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
3 cups
vision - bone - tissue growth -immune and reproductive function
300 cal/day increase
43. What function is vitamin A?
liver and intestinal synthesis
vision - bone - tissue growth -immune and reproductive function
fruits - vegetables - milk and grains
can consume more calories without weight gain
44. What is RDA of protein?
cream cheese - cream or butter
diet recall
0.8 grams/kg/day or 10%
atrophy or wasting of muscle
45. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
transferrin
fats
protein
one week period
46. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
starches - sugars - and cellulose
meat - fish poultry - eggs and dairy
3 cups
47. The higher the BMR a client has --
essential amino acids
can consume more calories without weight gain
bread - pasta - oatmeal - cereal - tortilla - and grits
calcium/phophorus metabolism - PTH - kidney
48. Fats can lead to some medical problems
obesity - heart disease - and some cancer
dark green - orange - drybeans
animal foods - fruits - veg - fortified milk
0.8 grams/kg/day or 10%
49. When does BMR decrease?
fish - nuts and vegetable oils
carrots and sweet potatoes
antioxidant - wound healing - hormone synth
sleep - fasting - starvation - undernutrition
50. Promote normal metabolism - and prevent this nutrient from being used for energy
18-25
fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
protein
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