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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The higher the BMR a client has --
fats
can consume more calories without weight gain
one week period
liver and intestinal synthesis
2. Fats can lead to some medical problems
obesity - heart disease - and some cancer
meat - fish poultry - eggs and dairy
protein and fat
5.5 ounces/day
3. What foods are good sources of carbohydrates?
hemoglobin
dark green - orange - drybeans
milk - enriched grains
fruits - vegetables - milk and grains
4. If inadequate amounts of protein can lead to this
hemoglobin
atrophy or wasting of muscle
vegetable oil - peanuts - margarine
cream cheese - cream or butter
5. Where can you get more vitamin D?
dairy and fortified foods
vision - hormones - healing - collagen - and growth
obesity - heart disease - and some cancer
6 oz. a day
6. How much vegetables are to be eaten per day?
2.5 cups
5.5 ounces/day
albumin levels
essential amino acids
7. What are the 5 major functions of vitamins?
low albumin levels < 3.4
5.5 ounces/day
B and C
vision - hormones - healing - collagen - and growth
8. What color vegetables are to be consumed more of?
fruits - vegetables - milk and grains
dark green - orange - drybeans
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vitamin C - citrus fruits
9. How long should a food record or journal is analyzed for nutrient content?
2.5 cups
dietary approach to stop hypertension
oxygen consumption and rate of burned calories to determine exact caloric requirements
one week period
10. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
fruits - vegetables - milk and grains
bread - pasta - oatmeal - cereal - tortilla - and grits
animal foods - fruits - veg - fortified milk
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
11. How much more calories are needed for lactation?
antioxidant - wound healing - hormone synth
500 cal/day
fat soluble vitamins
TPN total parenteral nutrition
12. Where can you find good sources of vitamin K?
liver and intestinal synthesis
protein and fat
meat - fish poultry - eggs and dairy
vegetable oil - peanuts - margarine
13. Sources of fats
antioxidant - immune function
hemorrhage
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vision - hormones - healing - collagen - and growth
14. What illness is a direct result of vitamin D deficiency?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
rickets - osteomalacia
fats
cream cheese - cream or butter
15. What does DASH stand for?
dietary approach to stop hypertension
day week or month
fats
0.8 grams/kg/day or 10%
16. Insufficient intake of carbohydrate results in these two nutrients being used as energy
niacin B3 - peanuts - legumes - enriched grains
protein and fat
prealbumin levels
folic acid - orange juice - meat - green leafy veg
17. What is normal albumin levels?
3.5-5.5 grams/dL
animal products - egg yolk - organ meat - butter - cheese - vairous oils
transferrin
500 cal/day
18. How many cal/gram are carbohydrates?
4 calories/gram
apple is higher risk than a pear
bread - pasta - oatmeal - cereal - tortilla - and grits
animal foods - fruits - veg - fortified milk
19. Promote normal metabolism - and prevent this nutrient from being used for energy
vitamin K
4 calories/gram
transferrin
protein
20. These cannot be synthesized by body and must be obtained by diet
rickets - osteomalacia
5.5 ounces/day
essential amino acids
obesity - heart disease - and some cancer
21. What blood levels are checked for decrease in iron?
500 cal/day
hemoglobin
vegetable oil - peanuts - margarine
2 cups
22. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
2 cups
one week period
milk - enriched grains
23. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
2 cups
vision - hormones - healing - collagen - and growth
liver and intestinal synthesis
24. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
obesity - heart disease - and some cancer
fish - nuts and vegetable oils
sleep - fasting - starvation - undernutrition
25. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
bread - pasta - oatmeal - cereal - tortilla - and grits
milk - enriched grains
day week or month
sleep - fasting - starvation - undernutrition
26. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
fats
2 cups
carrots and sweet potatoes
27. What foods have high quality protein?
one tspn salt or less
meat - fish poultry - eggs and dairy
carrots and sweet potatoes
vitamin C - citrus fruits
28. What is the function of vitamin C?
4 calories/gram
vitamin K
antioxidant - wound healing - hormone synth
obesity - heart disease - and some cancer
29. What vitamin can helps with blood clotting?
vitamin K
infection - skin lesion - amenorrhea and sensitive to cold environment
transferrin
3 cups
30. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
carrots and sweet potatoes
hemoglobin
vitamin C - citrus fruits
one tspn salt or less
31. What function is vitamin D?
albumin levels
starches - sugars - and cellulose
calcium/phophorus metabolism - PTH - kidney
milk - enriched grains
32. How much more calories are needed for pregnancy?
can consume more calories without weight gain
low albumin levels < 3.4
300 cal/day increase
18-25
33. Protein stores show short term changes of which lab value
dietary approach to stop hypertension
hemorrhage
antioxidant - wound healing - hormone synth
prealbumin levels
34. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
hemorrhage
diet recall
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
infection - skin lesion - amenorrhea and sensitive to cold environment
35. What does basal metabolic rate BMR calculate?
infection - skin lesion - amenorrhea and sensitive to cold environment
fish - nuts and vegetable oils
oxygen consumption and rate of burned calories to determine exact caloric requirements
rickets - osteomalacia
36. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
starches - sugars - and cellulose
6 oz. a day
folic acid - orange juice - meat - green leafy veg
hemorrhage
37. What lab value shows iron stores of visceral body protein?
protein
transferrin
calcium/phophorus metabolism - PTH - kidney
infection - skin lesion - amenorrhea and sensitive to cold environment
38. What type of fat is to kept to an all time low for consumption?
trans fatty acid
atrophy or wasting of muscle
6 oz. a day
vitamin K
39. What are healthy sources of fats?
cream cheese - cream or butter
oxygen consumption and rate of burned calories to determine exact caloric requirements
hemoglobin
fish - nuts and vegetable oils
40. What function is vitamin A?
2.5 cups
meat - fish poultry - eggs and dairy
vision - bone - tissue growth -immune and reproductive function
3 cups
41. Concentrated sources of energy poviding 9 calories/gram
pregnant women or elderly
fats
apple is higher risk than a pear
hemoglobin
42. How much meat/beans should be eaten?
day week or month
starches - sugars - and cellulose
milk - enriched grains
5.5 ounces/day
43. If fat intake is insufficient then expect these medical problems
fat soluble vitamins
infection - skin lesion - amenorrhea and sensitive to cold environment
niacin B3 - peanuts - legumes - enriched grains
infants - children - pregnant or lactating
44. How much milk is to be consumed per day?
obesity - heart disease - and some cancer
carrots and sweet potatoes
essential amino acids
3 cups
45. This tool assesses each body system for nutrent excess or deficiency
dairy and fortified foods
review of systems
vision - bone - tissue growth -immune and reproductive function
protein
46. What foods are carbohydrates and provide energy?
low albumin levels < 3.4
infants - children - pregnant or lactating
starches - sugars - and cellulose
B and C
47. If protein stores become depleted which can neagatively affect immune system of which lab value
5.5 ounces/day
decrease in total lymphocyte count
vision - bone - tissue growth -immune and reproductive function
milk - enriched grains
48. What is the function of vitamin E?
antioxidant - immune function
3.5-5.5 grams/dL
dietary approach to stop hypertension
antioxidant - wound healing - hormone synth
49. What problem may occur if vitamin K deficient?
antioxidant - wound healing - hormone synth
dairy and fortified foods
atrophy or wasting of muscle
hemorrhage
50. How much sodium may be consumed per day?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
one tspn salt or less
B and C
protein and fat