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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are healthy sources of fats?
one tspn salt or less
protein
antioxidant - immune function
fish - nuts and vegetable oils
2. What is normal BMI?
protein
transferrin
18-25
protein and fat
3. How many calories/gram is protein?
4 calories/gram
carrots and sweet potatoes
albumin levels
500 cal/day
4. How much meat/beans should be eaten?
carrots and sweet potatoes
diet recall
5.5 ounces/day
animal foods - fruits - veg - fortified milk
5. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
meat - fish poultry - eggs and dairy
fats
folic acid - orange juice - meat - green leafy veg
hemoglobin
6. Name six sources of grains
calcium/phophorus metabolism - PTH - kidney
oxygen consumption and rate of burned calories to determine exact caloric requirements
one week period
bread - pasta - oatmeal - cereal - tortilla - and grits
7. Insufficient intake of carbohydrate results in these two nutrients being used as energy
animal products - egg yolk - organ meat - butter - cheese - vairous oils
can consume more calories without weight gain
transferrin
protein and fat
8. How much more calories are needed for lactation?
500 cal/day
0.8 grams/kg/day or 10%
protein and fat
sleep - fasting - starvation - undernutrition
9. What is RDA of protein?
vitamin C - citrus fruits
dietary approach to stop hypertension
0.8 grams/kg/day or 10%
fruits - vegetables - milk and grains
10. What orange vegetables are good to eat?
carrots and sweet potatoes
3 cups
hemoglobin
essential amino acids
11. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
starches - sugars - and cellulose
protein and fat
albumin levels
antioxidant - immune function
12. This tool assesses each body system for nutrent excess or deficiency
protein
essential amino acids
review of systems
5.5 ounces/day
13. When does BMR decrease?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
protein and fat
atrophy or wasting of muscle
sleep - fasting - starvation - undernutrition
14. What foods are carbohydrates and provide energy?
300 cal/day increase
carrots and sweet potatoes
starches - sugars - and cellulose
folic acid - orange juice - meat - green leafy veg
15. What foods are good sources of carbohydrates?
protein
fruits - vegetables - milk and grains
4 calories/gram
vegetable oil - peanuts - margarine
16. How much vegetables are to be eaten per day?
one tspn salt or less
2.5 cups
day week or month
folic acid - orange juice - meat - green leafy veg
17. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
pregnant women or elderly
obesity - heart disease - and some cancer
500 cal/day
18. How much more calories are needed for pregnancy?
0.8 grams/kg/day or 10%
antioxidant - immune function
5.5 ounces/day
300 cal/day increase
19. Protein stores show short term changes of which lab value
infection - skin lesion - amenorrhea and sensitive to cold environment
prealbumin levels
trans fatty acid
animal foods - fruits - veg - fortified milk
20. What function is vitamin A?
review of systems
protein and fat
vision - bone - tissue growth -immune and reproductive function
6 oz. a day
21. What type of people need extra protein?
infants - children - pregnant or lactating
diet recall
antioxidant - immune function
pregnant women or elderly
22. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
vision - bone - tissue growth -immune and reproductive function
dietary approach to stop hypertension
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
6 oz. a day
23. What water soluble vitamins are easily excreted from body?
B and C
2.5 cups
18-25
niacin B3 - peanuts - legumes - enriched grains
24. What function is vitamin D?
prealbumin levels
18-25
vitamin C - citrus fruits
calcium/phophorus metabolism - PTH - kidney
25. These cannot be synthesized by body and must be obtained by diet
dietary approach to stop hypertension
animal products - egg yolk - organ meat - butter - cheese - vairous oils
trans fatty acid
essential amino acids
26. If fat intake is insufficient then expect these medical problems
antioxidant - immune function
folic acid - orange juice - meat - green leafy veg
fruits - vegetables - milk and grains
infection - skin lesion - amenorrhea and sensitive to cold environment
27. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
can consume more calories without weight gain
3.5-5.5 grams/dL
animal foods - fruits - veg - fortified milk
pregnant women or elderly
28. What is normal albumin levels?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
hemorrhage
3.5-5.5 grams/dL
atrophy or wasting of muscle
29. Concentrated sources of energy poviding 9 calories/gram
fats
diet recall
vegetable oil - peanuts - margarine
5.5 ounces/day
30. How much grains are to be eaten per day?
protein
infection - skin lesion - amenorrhea and sensitive to cold environment
milk - enriched grains
6 oz. a day
31. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
4 calories/gram
diet recall
one week period
32. What type of patients are to utilize nutritional screening initiatives NSI?
pregnant women or elderly
animal foods - fruits - veg - fortified milk
day week or month
atrophy or wasting of muscle
33. What problem may occur if vitamin K deficient?
carrots and sweet potatoes
protein
hemorrhage
rickets - osteomalacia
34. How many cal/gram are carbohydrates?
starches - sugars - and cellulose
4 calories/gram
300 cal/day increase
TPN total parenteral nutrition
35. What vitamin can helps with blood clotting?
liver and intestinal synthesis
500 cal/day
vitamin K
fat soluble vitamins
36. What does basal metabolic rate BMR calculate?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
oxygen consumption and rate of burned calories to determine exact caloric requirements
one tspn salt or less
infection - skin lesion - amenorrhea and sensitive to cold environment
37. What type of albumin levels will show malnutrtion?
vegetable oil - peanuts - margarine
fat soluble vitamins
TPN total parenteral nutrition
low albumin levels < 3.4
38. What type of fat is to kept to an all time low for consumption?
trans fatty acid
pregnant women or elderly
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
antioxidant - immune function
39. How long should a food record or journal is analyzed for nutrient content?
one week period
fats
transferrin
diet recall
40. Promote normal metabolism - and prevent this nutrient from being used for energy
folic acid - orange juice - meat - green leafy veg
decrease in total lymphocyte count
albumin levels
protein
41. Fats can lead to some medical problems
niacin B3 - peanuts - legumes - enriched grains
carrots and sweet potatoes
bread - pasta - oatmeal - cereal - tortilla - and grits
obesity - heart disease - and some cancer
42. Where can you get more vitamin D?
starches - sugars - and cellulose
dairy and fortified foods
milk - enriched grains
can consume more calories without weight gain
43. How much sodium may be consumed per day?
fats
apple is higher risk than a pear
4 calories/gram
one tspn salt or less
44. What foods have high quality protein?
meat - fish poultry - eggs and dairy
2 cups
5.5 ounces/day
atrophy or wasting of muscle
45. If inadequate amounts of protein can lead to this
vegetable oil - peanuts - margarine
atrophy or wasting of muscle
can consume more calories without weight gain
pregnant women or elderly
46. The higher the BMR a client has --
can consume more calories without weight gain
vision - bone - tissue growth -immune and reproductive function
500 cal/day
3 cups
47. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
hemoglobin
vitamin C - citrus fruits
protein
48. What does DASH stand for?
dietary approach to stop hypertension
trans fatty acid
obesity - heart disease - and some cancer
protein
49. What are the 5 major functions of vitamins?
animal foods - fruits - veg - fortified milk
vision - hormones - healing - collagen - and growth
obesity - heart disease - and some cancer
dairy and fortified foods
50. What milk products are avoided in the pyramid and not a good supply of calcium?
milk - enriched grains
niacin B3 - peanuts - legumes - enriched grains
cream cheese - cream or butter
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient