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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What does DASH stand for?
essential amino acids
dark green - orange - drybeans
dietary approach to stop hypertension
0.8 grams/kg/day or 10%
2. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
low albumin levels < 3.4
vitamin K
pregnant women or elderly
3. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
dark green - orange - drybeans
albumin levels
day week or month
diet recall
4. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
500 cal/day
rickets - osteomalacia
300 cal/day increase
5. What type of fat is to kept to an all time low for consumption?
trans fatty acid
transferrin
dairy and fortified foods
18-25
6. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
animal foods - fruits - veg - fortified milk
B and C
hemorrhage
albumin levels
7. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
atrophy or wasting of muscle
5.5 ounces/day
dietary approach to stop hypertension
8. What is normal BMI?
transferrin
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
18-25
infants - children - pregnant or lactating
9. Sources of fats
5.5 ounces/day
atrophy or wasting of muscle
animal products - egg yolk - organ meat - butter - cheese - vairous oils
meat - fish poultry - eggs and dairy
10. When does BMR increase?
calcium/phophorus metabolism - PTH - kidney
vegetable oil - peanuts - margarine
prealbumin levels
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
11. What vitamin can helps with blood clotting?
B and C
vitamin K
liver and intestinal synthesis
albumin levels
12. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
calcium/phophorus metabolism - PTH - kidney
niacin B3 - peanuts - legumes - enriched grains
albumin levels
sleep - fasting - starvation - undernutrition
13. When does BMR decrease?
vision - bone - tissue growth -immune and reproductive function
sleep - fasting - starvation - undernutrition
dairy and fortified foods
atrophy or wasting of muscle
14. Protein stores show short term changes of which lab value
prealbumin levels
folic acid - orange juice - meat - green leafy veg
diet recall
infants - children - pregnant or lactating
15. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
protein
diet recall
infection - skin lesion - amenorrhea and sensitive to cold environment
albumin levels
16. How much fruit is to be eaten/day?
2.5 cups
dairy and fortified foods
2 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
17. What illness is a direct result of vitamin D deficiency?
vitamin K
rickets - osteomalacia
fats
prealbumin levels
18. How much vegetables are to be eaten per day?
4 calories/gram
diet recall
18-25
2.5 cups
19. Promote normal metabolism - and prevent this nutrient from being used for energy
transferrin
review of systems
albumin levels
protein
20. Insufficient intake of carbohydrate results in these two nutrients being used as energy
500 cal/day
protein and fat
liver and intestinal synthesis
4 calories/gram
21. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
liver and intestinal synthesis
carrots and sweet potatoes
6 oz. a day
22. What are healthy sources of fats?
fruits - vegetables - milk and grains
fish - nuts and vegetable oils
rickets - osteomalacia
18-25
23. What foods have high quality protein?
meat - fish poultry - eggs and dairy
fish - nuts and vegetable oils
oxygen consumption and rate of burned calories to determine exact caloric requirements
vitamin C - citrus fruits
24. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
antioxidant - wound healing - hormone synth
fats
0.8 grams/kg/day or 10%
folic acid - orange juice - meat - green leafy veg
25. How much sodium may be consumed per day?
liver and intestinal synthesis
rickets - osteomalacia
diet recall
one tspn salt or less
26. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
5.5 ounces/day
bread - pasta - oatmeal - cereal - tortilla - and grits
atrophy or wasting of muscle
27. What is RDA of protein?
atrophy or wasting of muscle
0.8 grams/kg/day or 10%
4 calories/gram
one week period
28. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
vision - bone - tissue growth -immune and reproductive function
infants - children - pregnant or lactating
3 cups
29. What color vegetables are to be consumed more of?
trans fatty acid
low albumin levels < 3.4
dark green - orange - drybeans
5.5 ounces/day
30. How much milk is to be consumed per day?
3 cups
one tspn salt or less
hemoglobin
oxygen consumption and rate of burned calories to determine exact caloric requirements
31. Fats can lead to some medical problems
dietary approach to stop hypertension
fruits - vegetables - milk and grains
fat soluble vitamins
obesity - heart disease - and some cancer
32. What blood levels are checked for decrease in iron?
500 cal/day
hemoglobin
2.5 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
33. How many calories/gram is protein?
300 cal/day increase
4 calories/gram
pregnant women or elderly
fish - nuts and vegetable oils
34. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
niacin B3 - peanuts - legumes - enriched grains
milk - enriched grains
vitamin C - citrus fruits
can consume more calories without weight gain
35. What is the function of vitamin E?
bread - pasta - oatmeal - cereal - tortilla - and grits
fruits - vegetables - milk and grains
antioxidant - immune function
vegetable oil - peanuts - margarine
36. What is normal albumin levels?
3.5-5.5 grams/dL
vision - hormones - healing - collagen - and growth
animal products - egg yolk - organ meat - butter - cheese - vairous oils
can consume more calories without weight gain
37. This tool assesses each body system for nutrent excess or deficiency
protein
3 cups
decrease in total lymphocyte count
review of systems
38. What orange vegetables are good to eat?
dairy and fortified foods
niacin B3 - peanuts - legumes - enriched grains
4 calories/gram
carrots and sweet potatoes
39. What type of patients are to utilize nutritional screening initiatives NSI?
pregnant women or elderly
500 cal/day
dairy and fortified foods
rickets - osteomalacia
40. How much meat/beans should be eaten?
5.5 ounces/day
infection - skin lesion - amenorrhea and sensitive to cold environment
antioxidant - immune function
300 cal/day increase
41. Concentrated sources of energy poviding 9 calories/gram
6 oz. a day
vision - hormones - healing - collagen - and growth
dairy and fortified foods
fats
42. Where can you get more vitamin D?
4 calories/gram
dairy and fortified foods
carrots and sweet potatoes
infection - skin lesion - amenorrhea and sensitive to cold environment
43. What milk products are avoided in the pyramid and not a good supply of calcium?
bread - pasta - oatmeal - cereal - tortilla - and grits
cream cheese - cream or butter
animal products - egg yolk - organ meat - butter - cheese - vairous oils
3 cups
44. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
18-25
low albumin levels < 3.4
day week or month
animal foods - fruits - veg - fortified milk
45. Where can you find good sources of vitamin K?
pregnant women or elderly
one tspn salt or less
sleep - fasting - starvation - undernutrition
liver and intestinal synthesis
46. What problem may occur if vitamin K deficient?
hemorrhage
3.5-5.5 grams/dL
dietary approach to stop hypertension
dairy and fortified foods
47. What type of people need extra protein?
niacin B3 - peanuts - legumes - enriched grains
infants - children - pregnant or lactating
sleep - fasting - starvation - undernutrition
day week or month
48. What foods are good sources of carbohydrates?
prealbumin levels
fruits - vegetables - milk and grains
2.5 cups
antioxidant - immune function
49. How long should a food record or journal is analyzed for nutrient content?
sleep - fasting - starvation - undernutrition
one tspn salt or less
one week period
atrophy or wasting of muscle
50. What foods are carbohydrates and provide energy?
albumin levels
3.5-5.5 grams/dL
vitamin C - citrus fruits
starches - sugars - and cellulose