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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Name six sources of grains
essential amino acids
fish - nuts and vegetable oils
fat soluble vitamins
bread - pasta - oatmeal - cereal - tortilla - and grits
2. What water soluble vitamins are easily excreted from body?
B and C
carrots and sweet potatoes
TPN total parenteral nutrition
decrease in total lymphocyte count
3. What orange vegetables are good to eat?
3.5-5.5 grams/dL
6 oz. a day
carrots and sweet potatoes
vitamin C - citrus fruits
4. This tool assesses each body system for nutrent excess or deficiency
vision - bone - tissue growth -immune and reproductive function
atrophy or wasting of muscle
review of systems
hemorrhage
5. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
folic acid - orange juice - meat - green leafy veg
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
calcium/phophorus metabolism - PTH - kidney
6. What is normal BMI?
18-25
dietary approach to stop hypertension
500 cal/day
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
7. Fats can lead to some medical problems
albumin levels
obesity - heart disease - and some cancer
antioxidant - wound healing - hormone synth
atrophy or wasting of muscle
8. What foods have high quality protein?
meat - fish poultry - eggs and dairy
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
4 calories/gram
protein
9. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
0.8 grams/kg/day or 10%
dairy and fortified foods
2 cups
10. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
0.8 grams/kg/day or 10%
vegetable oil - peanuts - margarine
3.5-5.5 grams/dL
11. When does BMR decrease?
trans fatty acid
albumin levels
sleep - fasting - starvation - undernutrition
apple is higher risk than a pear
12. How much grains are to be eaten per day?
trans fatty acid
diet recall
6 oz. a day
bread - pasta - oatmeal - cereal - tortilla - and grits
13. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
folic acid - orange juice - meat - green leafy veg
vision - bone - tissue growth -immune and reproductive function
prealbumin levels
14. Protein stores show short term changes of which lab value
vision - bone - tissue growth -immune and reproductive function
6 oz. a day
folic acid - orange juice - meat - green leafy veg
prealbumin levels
15. How much more calories are needed for lactation?
500 cal/day
one tspn salt or less
low albumin levels < 3.4
trans fatty acid
16. How much sodium may be consumed per day?
one tspn salt or less
can consume more calories without weight gain
protein
antioxidant - immune function
17. What blood levels are checked for decrease in iron?
starches - sugars - and cellulose
diet recall
liver and intestinal synthesis
hemoglobin
18. How much meat/beans should be eaten?
hemorrhage
3.5-5.5 grams/dL
5.5 ounces/day
2.5 cups
19. How much vegetables are to be eaten per day?
dietary approach to stop hypertension
2.5 cups
antioxidant - wound healing - hormone synth
diet recall
20. What are the 5 major functions of vitamins?
5.5 ounces/day
vision - hormones - healing - collagen - and growth
liver and intestinal synthesis
hemorrhage
21. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
5.5 ounces/day
pregnant women or elderly
B and C
22. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
B and C
pregnant women or elderly
3 cups
23. What is RDA of protein?
3.5-5.5 grams/dL
0.8 grams/kg/day or 10%
hemorrhage
one week period
24. What is the function of vitamin E?
animal foods - fruits - veg - fortified milk
antioxidant - immune function
fats
vision - hormones - healing - collagen - and growth
25. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
infection - skin lesion - amenorrhea and sensitive to cold environment
can consume more calories without weight gain
0.8 grams/kg/day or 10%
26. What does basal metabolic rate BMR calculate?
3.5-5.5 grams/dL
obesity - heart disease - and some cancer
oxygen consumption and rate of burned calories to determine exact caloric requirements
2.5 cups
27. What vitamin can helps with blood clotting?
antioxidant - immune function
300 cal/day increase
vitamin K
can consume more calories without weight gain
28. What illness is a direct result of vitamin D deficiency?
dark green - orange - drybeans
rickets - osteomalacia
one tspn salt or less
4 calories/gram
29. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
0.8 grams/kg/day or 10%
niacin B3 - peanuts - legumes - enriched grains
30. How many cal/gram are carbohydrates?
liver and intestinal synthesis
low albumin levels < 3.4
obesity - heart disease - and some cancer
4 calories/gram
31. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
6 oz. a day
pregnant women or elderly
animal products - egg yolk - organ meat - butter - cheese - vairous oils
albumin levels
32. Where can you find good sources of vitamin E?
fats
albumin levels
vegetable oil - peanuts - margarine
hemorrhage
33. What color vegetables are to be consumed more of?
fat soluble vitamins
decrease in total lymphocyte count
starches - sugars - and cellulose
dark green - orange - drybeans
34. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
2.5 cups
niacin B3 - peanuts - legumes - enriched grains
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
35. What type of people need extra protein?
obesity - heart disease - and some cancer
500 cal/day
infants - children - pregnant or lactating
folic acid - orange juice - meat - green leafy veg
36. What foods are good sources of carbohydrates?
4 calories/gram
protein and fat
fruits - vegetables - milk and grains
oxygen consumption and rate of burned calories to determine exact caloric requirements
37. These cannot be synthesized by body and must be obtained by diet
TPN total parenteral nutrition
essential amino acids
folic acid - orange juice - meat - green leafy veg
vision - bone - tissue growth -immune and reproductive function
38. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
fat soluble vitamins
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
TPN total parenteral nutrition
liver and intestinal synthesis
39. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
sleep - fasting - starvation - undernutrition
trans fatty acid
3.5-5.5 grams/dL
vitamin C - citrus fruits
40. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
fat soluble vitamins
B and C
infants - children - pregnant or lactating
protein
41. Where can you find good sources of vitamin K?
liver and intestinal synthesis
fats
low albumin levels < 3.4
albumin levels
42. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
niacin B3 - peanuts - legumes - enriched grains
animal foods - fruits - veg - fortified milk
vitamin C - citrus fruits
antioxidant - wound healing - hormone synth
43. What are healthy sources of fats?
6 oz. a day
transferrin
fish - nuts and vegetable oils
4 calories/gram
44. What type of patients are to utilize nutritional screening initiatives NSI?
oxygen consumption and rate of burned calories to determine exact caloric requirements
animal foods - fruits - veg - fortified milk
pregnant women or elderly
carrots and sweet potatoes
45. If fat intake is insufficient then expect these medical problems
obesity - heart disease - and some cancer
B and C
infection - skin lesion - amenorrhea and sensitive to cold environment
hemorrhage
46. How long should a food record or journal is analyzed for nutrient content?
5.5 ounces/day
one week period
2 cups
vegetable oil - peanuts - margarine
47. Concentrated sources of energy poviding 9 calories/gram
meat - fish poultry - eggs and dairy
fats
albumin levels
2.5 cups
48. How much fruit is to be eaten/day?
fish - nuts and vegetable oils
protein and fat
2 cups
one tspn salt or less
49. How many calories/gram is protein?
4 calories/gram
antioxidant - immune function
one week period
calcium/phophorus metabolism - PTH - kidney
50. What type of albumin levels will show malnutrtion?
carrots and sweet potatoes
liver and intestinal synthesis
low albumin levels < 3.4
animal foods - fruits - veg - fortified milk