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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What foods have high quality protein?
albumin levels
meat - fish poultry - eggs and dairy
rickets - osteomalacia
review of systems
2. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
albumin levels
starches - sugars - and cellulose
niacin B3 - peanuts - legumes - enriched grains
3. This tool assesses each body system for nutrent excess or deficiency
trans fatty acid
fruits - vegetables - milk and grains
review of systems
atrophy or wasting of muscle
4. Concentrated sources of energy poviding 9 calories/gram
day week or month
meat - fish poultry - eggs and dairy
antioxidant - immune function
fats
5. Name six sources of grains
TPN total parenteral nutrition
bread - pasta - oatmeal - cereal - tortilla - and grits
4 calories/gram
carrots and sweet potatoes
6. What problem may occur if vitamin K deficient?
4 calories/gram
hemorrhage
day week or month
0.8 grams/kg/day or 10%
7. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
4 calories/gram
vitamin K
milk - enriched grains
8. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
cream cheese - cream or butter
vitamin K
5.5 ounces/day
9. Where can you find good sources of vitamin K?
liver and intestinal synthesis
vitamin C - citrus fruits
vision - hormones - healing - collagen - and growth
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
10. Where can you find good sources of vitamin E?
sleep - fasting - starvation - undernutrition
vegetable oil - peanuts - margarine
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
apple is higher risk than a pear
11. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
3.5-5.5 grams/dL
oxygen consumption and rate of burned calories to determine exact caloric requirements
fruits - vegetables - milk and grains
12. What type of albumin levels will show malnutrtion?
cream cheese - cream or butter
low albumin levels < 3.4
starches - sugars - and cellulose
trans fatty acid
13. What is normal BMI?
18-25
carrots and sweet potatoes
4 calories/gram
animal foods - fruits - veg - fortified milk
14. Protein stores show short term changes of which lab value
hemorrhage
antioxidant - immune function
prealbumin levels
atrophy or wasting of muscle
15. If inadequate amounts of protein can lead to this
protein
0.8 grams/kg/day or 10%
18-25
atrophy or wasting of muscle
16. What function is vitamin A?
3 cups
vision - bone - tissue growth -immune and reproductive function
vitamin C - citrus fruits
dairy and fortified foods
17. Sources of fats
dietary approach to stop hypertension
infection - skin lesion - amenorrhea and sensitive to cold environment
animal products - egg yolk - organ meat - butter - cheese - vairous oils
hemoglobin
18. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
transferrin
3.5-5.5 grams/dL
infants - children - pregnant or lactating
19. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
obesity - heart disease - and some cancer
infection - skin lesion - amenorrhea and sensitive to cold environment
vitamin K
20. How much sodium may be consumed per day?
dark green - orange - drybeans
one tspn salt or less
transferrin
protein
21. How much milk is to be consumed per day?
3 cups
low albumin levels < 3.4
2.5 cups
5.5 ounces/day
22. How much fruit is to be eaten/day?
fat soluble vitamins
2 cups
niacin B3 - peanuts - legumes - enriched grains
fish - nuts and vegetable oils
23. How much more calories are needed for pregnancy?
review of systems
prealbumin levels
300 cal/day increase
day week or month
24. How long should a food record or journal is analyzed for nutrient content?
bread - pasta - oatmeal - cereal - tortilla - and grits
starches - sugars - and cellulose
one week period
essential amino acids
25. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
vision - hormones - healing - collagen - and growth
one week period
meat - fish poultry - eggs and dairy
26. What type of fat is to kept to an all time low for consumption?
hemorrhage
3 cups
dietary approach to stop hypertension
trans fatty acid
27. What are healthy sources of fats?
6 oz. a day
dairy and fortified foods
300 cal/day increase
fish - nuts and vegetable oils
28. What is RDA of protein?
0.8 grams/kg/day or 10%
vegetable oil - peanuts - margarine
meat - fish poultry - eggs and dairy
trans fatty acid
29. How much vegetables are to be eaten per day?
2.5 cups
6 oz. a day
day week or month
rickets - osteomalacia
30. Fats can lead to some medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
prealbumin levels
trans fatty acid
obesity - heart disease - and some cancer
31. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
low albumin levels < 3.4
dark green - orange - drybeans
vitamin C - citrus fruits
5.5 ounces/day
32. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vitamin K
carrots and sweet potatoes
33. If protein stores become depleted which can neagatively affect immune system of which lab value
3 cups
0.8 grams/kg/day or 10%
obesity - heart disease - and some cancer
decrease in total lymphocyte count
34. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
decrease in total lymphocyte count
animal foods - fruits - veg - fortified milk
rickets - osteomalacia
35. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
protein
0.8 grams/kg/day or 10%
transferrin
apple is higher risk than a pear
36. These cannot be synthesized by body and must be obtained by diet
protein
bread - pasta - oatmeal - cereal - tortilla - and grits
pregnant women or elderly
essential amino acids
37. What lab value shows iron stores of visceral body protein?
starches - sugars - and cellulose
fruits - vegetables - milk and grains
vitamin K
transferrin
38. What is normal albumin levels?
5.5 ounces/day
fruits - vegetables - milk and grains
3.5-5.5 grams/dL
carrots and sweet potatoes
39. What illness is a direct result of vitamin D deficiency?
infection - skin lesion - amenorrhea and sensitive to cold environment
protein
diet recall
rickets - osteomalacia
40. What vitamin can helps with blood clotting?
fruits - vegetables - milk and grains
vitamin K
dietary approach to stop hypertension
3.5-5.5 grams/dL
41. What does DASH stand for?
infection - skin lesion - amenorrhea and sensitive to cold environment
apple is higher risk than a pear
vegetable oil - peanuts - margarine
dietary approach to stop hypertension
42. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
carrots and sweet potatoes
2 cups
obesity - heart disease - and some cancer
43. What water soluble vitamins are easily excreted from body?
B and C
antioxidant - immune function
fish - nuts and vegetable oils
milk - enriched grains
44. What are the 5 major functions of vitamins?
dairy and fortified foods
diet recall
300 cal/day increase
vision - hormones - healing - collagen - and growth
45. How much meat/beans should be eaten?
0.8 grams/kg/day or 10%
low albumin levels < 3.4
5.5 ounces/day
dairy and fortified foods
46. How much grains are to be eaten per day?
6 oz. a day
liver and intestinal synthesis
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
pregnant women or elderly
47. When does BMR decrease?
sleep - fasting - starvation - undernutrition
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
TPN total parenteral nutrition
transferrin
48. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
cream cheese - cream or butter
protein
infants - children - pregnant or lactating
folic acid - orange juice - meat - green leafy veg
49. The higher the BMR a client has --
can consume more calories without weight gain
decrease in total lymphocyte count
one tspn salt or less
oxygen consumption and rate of burned calories to determine exact caloric requirements
50. How many calories/gram is protein?
protein and fat
dietary approach to stop hypertension
4 calories/gram
animal foods - fruits - veg - fortified milk