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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much sodium may be consumed per day?
protein
can consume more calories without weight gain
protein and fat
one tspn salt or less
2. How much more calories are needed for lactation?
4 calories/gram
500 cal/day
18-25
albumin levels
3. How many calories/gram is protein?
3 cups
4 calories/gram
niacin B3 - peanuts - legumes - enriched grains
18-25
4. What type of albumin levels will show malnutrtion?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3.5-5.5 grams/dL
fat soluble vitamins
low albumin levels < 3.4
5. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
sleep - fasting - starvation - undernutrition
protein
vitamin K
6. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
protein and fat
diet recall
protein
apple is higher risk than a pear
7. What function is vitamin D?
carrots and sweet potatoes
trans fatty acid
calcium/phophorus metabolism - PTH - kidney
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
8. How many cal/gram are carbohydrates?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
3.5-5.5 grams/dL
4 calories/gram
folic acid - orange juice - meat - green leafy veg
9. Fats are needed for proper absorption of these vitamins
2 cups
fat soluble vitamins
vitamin K
3.5-5.5 grams/dL
10. Where can you get more vitamin D?
5.5 ounces/day
essential amino acids
infection - skin lesion - amenorrhea and sensitive to cold environment
dairy and fortified foods
11. What vitamin can helps with blood clotting?
3 cups
vitamin K
fats
low albumin levels < 3.4
12. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
can consume more calories without weight gain
diet recall
pregnant women or elderly
infection - skin lesion - amenorrhea and sensitive to cold environment
13. These cannot be synthesized by body and must be obtained by diet
pregnant women or elderly
essential amino acids
TPN total parenteral nutrition
vision - bone - tissue growth -immune and reproductive function
14. What foods are good sources of carbohydrates?
calcium/phophorus metabolism - PTH - kidney
carrots and sweet potatoes
2 cups
fruits - vegetables - milk and grains
15. What is RDA of protein?
0.8 grams/kg/day or 10%
liver and intestinal synthesis
one week period
infants - children - pregnant or lactating
16. Where can you find good sources of vitamin K?
6 oz. a day
can consume more calories without weight gain
liver and intestinal synthesis
one tspn salt or less
17. How much fruit is to be eaten/day?
2 cups
300 cal/day increase
vitamin C - citrus fruits
folic acid - orange juice - meat - green leafy veg
18. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
essential amino acids
obesity - heart disease - and some cancer
vitamin C - citrus fruits
animal foods - fruits - veg - fortified milk
19. What is normal BMI?
prealbumin levels
one tspn salt or less
milk - enriched grains
18-25
20. Insufficient intake of carbohydrate results in these two nutrients being used as energy
4 calories/gram
protein and fat
4 calories/gram
decrease in total lymphocyte count
21. Fats can lead to some medical problems
infants - children - pregnant or lactating
review of systems
obesity - heart disease - and some cancer
vegetable oil - peanuts - margarine
22. What color vegetables are to be consumed more of?
meat - fish poultry - eggs and dairy
diet recall
dark green - orange - drybeans
4 calories/gram
23. How much grains are to be eaten per day?
protein and fat
6 oz. a day
300 cal/day increase
transferrin
24. What illness is a direct result of vitamin D deficiency?
diet recall
dietary approach to stop hypertension
vitamin C - citrus fruits
rickets - osteomalacia
25. What are healthy sources of fats?
carrots and sweet potatoes
fish - nuts and vegetable oils
infants - children - pregnant or lactating
hemoglobin
26. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
vitamin C - citrus fruits
folic acid - orange juice - meat - green leafy veg
protein
rickets - osteomalacia
27. How long should a food record or journal is analyzed for nutrient content?
4 calories/gram
antioxidant - immune function
one week period
one tspn salt or less
28. What function is vitamin A?
vegetable oil - peanuts - margarine
0.8 grams/kg/day or 10%
3.5-5.5 grams/dL
vision - bone - tissue growth -immune and reproductive function
29. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vitamin K
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
transferrin
30. Sources of fats
vitamin C - citrus fruits
oxygen consumption and rate of burned calories to determine exact caloric requirements
fruits - vegetables - milk and grains
animal products - egg yolk - organ meat - butter - cheese - vairous oils
31. What type of fat is to kept to an all time low for consumption?
infants - children - pregnant or lactating
6 oz. a day
decrease in total lymphocyte count
trans fatty acid
32. What is the function of vitamin E?
antioxidant - immune function
carrots and sweet potatoes
prealbumin levels
apple is higher risk than a pear
33. What is normal albumin levels?
infants - children - pregnant or lactating
3.5-5.5 grams/dL
animal products - egg yolk - organ meat - butter - cheese - vairous oils
fish - nuts and vegetable oils
34. Where can you find good sources of vitamin E?
protein and fat
vitamin K
vegetable oil - peanuts - margarine
antioxidant - immune function
35. What does DASH stand for?
folic acid - orange juice - meat - green leafy veg
dietary approach to stop hypertension
antioxidant - immune function
bread - pasta - oatmeal - cereal - tortilla - and grits
36. When does BMR decrease?
sleep - fasting - starvation - undernutrition
transferrin
oxygen consumption and rate of burned calories to determine exact caloric requirements
decrease in total lymphocyte count
37. How much more calories are needed for pregnancy?
3 cups
obesity - heart disease - and some cancer
vision - hormones - healing - collagen - and growth
300 cal/day increase
38. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
oxygen consumption and rate of burned calories to determine exact caloric requirements
pregnant women or elderly
hemoglobin
39. The higher the BMR a client has --
B and C
albumin levels
can consume more calories without weight gain
oxygen consumption and rate of burned calories to determine exact caloric requirements
40. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
antioxidant - wound healing - hormone synth
liver and intestinal synthesis
vitamin C - citrus fruits
41. What is the function of vitamin C?
B and C
antioxidant - wound healing - hormone synth
one week period
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
42. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
300 cal/day increase
day week or month
animal products - egg yolk - organ meat - butter - cheese - vairous oils
500 cal/day
43. Concentrated sources of energy poviding 9 calories/gram
essential amino acids
infection - skin lesion - amenorrhea and sensitive to cold environment
fats
3.5-5.5 grams/dL
44. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
meat - fish poultry - eggs and dairy
hemorrhage
hemoglobin
45. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
pregnant women or elderly
milk - enriched grains
vision - bone - tissue growth -immune and reproductive function
one week period
46. What does basal metabolic rate BMR calculate?
review of systems
oxygen consumption and rate of burned calories to determine exact caloric requirements
pregnant women or elderly
fish - nuts and vegetable oils
47. What problem may occur if vitamin K deficient?
decrease in total lymphocyte count
can consume more calories without weight gain
hemorrhage
atrophy or wasting of muscle
48. How much milk is to be consumed per day?
300 cal/day increase
antioxidant - immune function
starches - sugars - and cellulose
3 cups
49. What foods have high quality protein?
protein and fat
essential amino acids
meat - fish poultry - eggs and dairy
hemorrhage
50. What foods are carbohydrates and provide energy?
niacin B3 - peanuts - legumes - enriched grains
bread - pasta - oatmeal - cereal - tortilla - and grits
300 cal/day increase
starches - sugars - and cellulose