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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
300 cal/day increase
infants - children - pregnant or lactating
apple is higher risk than a pear
2. What type of people need extra protein?
protein and fat
2 cups
infants - children - pregnant or lactating
calcium/phophorus metabolism - PTH - kidney
3. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
hemoglobin
vitamin C - citrus fruits
vitamin K
4. What foods have high quality protein?
one tspn salt or less
antioxidant - wound healing - hormone synth
meat - fish poultry - eggs and dairy
cream cheese - cream or butter
5. How many cal/gram are carbohydrates?
4 calories/gram
dark green - orange - drybeans
infection - skin lesion - amenorrhea and sensitive to cold environment
protein
6. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
antioxidant - wound healing - hormone synth
0.8 grams/kg/day or 10%
milk - enriched grains
protein
7. These cannot be synthesized by body and must be obtained by diet
300 cal/day increase
pregnant women or elderly
TPN total parenteral nutrition
essential amino acids
8. How many calories/gram is protein?
protein
18-25
essential amino acids
4 calories/gram
9. What are healthy sources of fats?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
protein
dark green - orange - drybeans
fish - nuts and vegetable oils
10. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
2.5 cups
animal foods - fruits - veg - fortified milk
B and C
500 cal/day
11. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
vegetable oil - peanuts - margarine
protein
protein and fat
12. What foods are good sources of carbohydrates?
vitamin C - citrus fruits
fruits - vegetables - milk and grains
vitamin K
meat - fish poultry - eggs and dairy
13. Promote normal metabolism - and prevent this nutrient from being used for energy
infection - skin lesion - amenorrhea and sensitive to cold environment
protein
4 calories/gram
3.5-5.5 grams/dL
14. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
300 cal/day increase
folic acid - orange juice - meat - green leafy veg
oxygen consumption and rate of burned calories to determine exact caloric requirements
diet recall
15. How much sodium may be consumed per day?
albumin levels
protein
one tspn salt or less
rickets - osteomalacia
16. How long should a food record or journal is analyzed for nutrient content?
milk - enriched grains
one week period
fruits - vegetables - milk and grains
liver and intestinal synthesis
17. What color vegetables are to be consumed more of?
bread - pasta - oatmeal - cereal - tortilla - and grits
fruits - vegetables - milk and grains
dark green - orange - drybeans
4 calories/gram
18. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
one tspn salt or less
fruits - vegetables - milk and grains
infants - children - pregnant or lactating
niacin B3 - peanuts - legumes - enriched grains
19. What lab value shows iron stores of visceral body protein?
sleep - fasting - starvation - undernutrition
trans fatty acid
one tspn salt or less
transferrin
20. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
obesity - heart disease - and some cancer
transferrin
vision - bone - tissue growth -immune and reproductive function
21. What are the 5 major functions of vitamins?
hemorrhage
rickets - osteomalacia
vision - hormones - healing - collagen - and growth
dairy and fortified foods
22. What function is vitamin A?
dark green - orange - drybeans
animal foods - fruits - veg - fortified milk
vision - bone - tissue growth -immune and reproductive function
apple is higher risk than a pear
23. What type of fat is to kept to an all time low for consumption?
obesity - heart disease - and some cancer
trans fatty acid
dietary approach to stop hypertension
oxygen consumption and rate of burned calories to determine exact caloric requirements
24. How much meat/beans should be eaten?
5.5 ounces/day
starches - sugars - and cellulose
3.5-5.5 grams/dL
niacin B3 - peanuts - legumes - enriched grains
25. What type of albumin levels will show malnutrtion?
fish - nuts and vegetable oils
low albumin levels < 3.4
protein and fat
apple is higher risk than a pear
26. What orange vegetables are good to eat?
2 cups
carrots and sweet potatoes
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
apple is higher risk than a pear
27. What illness is a direct result of vitamin D deficiency?
4 calories/gram
5.5 ounces/day
300 cal/day increase
rickets - osteomalacia
28. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
essential amino acids
protein and fat
fats
29. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
sleep - fasting - starvation - undernutrition
carrots and sweet potatoes
one tspn salt or less
30. What problem may occur if vitamin K deficient?
antioxidant - wound healing - hormone synth
fats
albumin levels
hemorrhage
31. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2.5 cups
milk - enriched grains
5.5 ounces/day
32. What is RDA of protein?
albumin levels
0.8 grams/kg/day or 10%
5.5 ounces/day
fish - nuts and vegetable oils
33. What does basal metabolic rate BMR calculate?
fats
oxygen consumption and rate of burned calories to determine exact caloric requirements
transferrin
3 cups
34. What water soluble vitamins are easily excreted from body?
500 cal/day
B and C
dark green - orange - drybeans
diet recall
35. How much vegetables are to be eaten per day?
carrots and sweet potatoes
3 cups
2.5 cups
4 calories/gram
36. What is normal albumin levels?
liver and intestinal synthesis
essential amino acids
3.5-5.5 grams/dL
low albumin levels < 3.4
37. What does DASH stand for?
starches - sugars - and cellulose
dietary approach to stop hypertension
3.5-5.5 grams/dL
prealbumin levels
38. Insufficient intake of carbohydrate results in these two nutrients being used as energy
TPN total parenteral nutrition
one tspn salt or less
protein and fat
dairy and fortified foods
39. Where can you find good sources of vitamin E?
vegetable oil - peanuts - margarine
dairy and fortified foods
300 cal/day increase
fats
40. What blood levels are checked for decrease in iron?
vegetable oil - peanuts - margarine
6 oz. a day
hemoglobin
sleep - fasting - starvation - undernutrition
41. If inadequate amounts of protein can lead to this
500 cal/day
atrophy or wasting of muscle
one tspn salt or less
essential amino acids
42. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
starches - sugars - and cellulose
obesity - heart disease - and some cancer
day week or month
18-25
43. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
low albumin levels < 3.4
500 cal/day
18-25
44. What is normal BMI?
vegetable oil - peanuts - margarine
infection - skin lesion - amenorrhea and sensitive to cold environment
18-25
antioxidant - immune function
45. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
review of systems
essential amino acids
protein
apple is higher risk than a pear
46. The higher the BMR a client has --
vegetable oil - peanuts - margarine
protein
4 calories/gram
can consume more calories without weight gain
47. What milk products are avoided in the pyramid and not a good supply of calcium?
vitamin C - citrus fruits
day week or month
cream cheese - cream or butter
2 cups
48. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
dark green - orange - drybeans
low albumin levels < 3.4
calcium/phophorus metabolism - PTH - kidney
49. What vitamin can helps with blood clotting?
3 cups
protein
antioxidant - immune function
vitamin K
50. How much grains are to be eaten per day?
animal foods - fruits - veg - fortified milk
starches - sugars - and cellulose
6 oz. a day
infection - skin lesion - amenorrhea and sensitive to cold environment