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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What color vegetables are to be consumed more of?
dark green - orange - drybeans
5.5 ounces/day
3 cups
meat - fish poultry - eggs and dairy
2. Where can you get more vitamin D?
protein
antioxidant - wound healing - hormone synth
starches - sugars - and cellulose
dairy and fortified foods
3. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
antioxidant - wound healing - hormone synth
albumin levels
vitamin C - citrus fruits
low albumin levels < 3.4
4. Where can you find good sources of vitamin E?
sleep - fasting - starvation - undernutrition
vitamin C - citrus fruits
18-25
vegetable oil - peanuts - margarine
5. Where can you find good sources of vitamin K?
antioxidant - immune function
liver and intestinal synthesis
one week period
fish - nuts and vegetable oils
6. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
fat soluble vitamins
4 calories/gram
calcium/phophorus metabolism - PTH - kidney
protein
7. How much sodium may be consumed per day?
decrease in total lymphocyte count
one tspn salt or less
protein
4 calories/gram
8. This tool assesses each body system for nutrent excess or deficiency
antioxidant - immune function
review of systems
day week or month
vision - hormones - healing - collagen - and growth
9. How long should a food record or journal is analyzed for nutrient content?
one week period
animal products - egg yolk - organ meat - butter - cheese - vairous oils
3.5-5.5 grams/dL
review of systems
10. What lab value shows iron stores of visceral body protein?
antioxidant - immune function
transferrin
0.8 grams/kg/day or 10%
TPN total parenteral nutrition
11. Insufficient intake of carbohydrate results in these two nutrients being used as energy
6 oz. a day
protein and fat
TPN total parenteral nutrition
vision - hormones - healing - collagen - and growth
12. How much milk is to be consumed per day?
3 cups
antioxidant - wound healing - hormone synth
3.5-5.5 grams/dL
transferrin
13. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
prealbumin levels
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2.5 cups
atrophy or wasting of muscle
14. What is the function of vitamin E?
albumin levels
2 cups
antioxidant - immune function
B and C
15. What type of albumin levels will show malnutrtion?
day week or month
protein and fat
low albumin levels < 3.4
3.5-5.5 grams/dL
16. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
essential amino acids
diet recall
cream cheese - cream or butter
calcium/phophorus metabolism - PTH - kidney
17. What does DASH stand for?
trans fatty acid
meat - fish poultry - eggs and dairy
dietary approach to stop hypertension
diet recall
18. If fat intake is insufficient then expect these medical problems
diet recall
infection - skin lesion - amenorrhea and sensitive to cold environment
animal foods - fruits - veg - fortified milk
vegetable oil - peanuts - margarine
19. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
calcium/phophorus metabolism - PTH - kidney
diet recall
oxygen consumption and rate of burned calories to determine exact caloric requirements
20. If protein stores become depleted which can neagatively affect immune system of which lab value
vitamin C - citrus fruits
decrease in total lymphocyte count
3 cups
meat - fish poultry - eggs and dairy
21. Promote normal metabolism - and prevent this nutrient from being used for energy
meat - fish poultry - eggs and dairy
protein
apple is higher risk than a pear
starches - sugars - and cellulose
22. If inadequate amounts of protein can lead to this
protein
atrophy or wasting of muscle
meat - fish poultry - eggs and dairy
4 calories/gram
23. What water soluble vitamins are easily excreted from body?
low albumin levels < 3.4
calcium/phophorus metabolism - PTH - kidney
vision - hormones - healing - collagen - and growth
B and C
24. How much fruit is to be eaten/day?
2 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
albumin levels
milk - enriched grains
25. Fats can lead to some medical problems
antioxidant - wound healing - hormone synth
dairy and fortified foods
calcium/phophorus metabolism - PTH - kidney
obesity - heart disease - and some cancer
26. These cannot be synthesized by body and must be obtained by diet
18-25
essential amino acids
fats
500 cal/day
27. What problem may occur if vitamin K deficient?
hemorrhage
calcium/phophorus metabolism - PTH - kidney
antioxidant - wound healing - hormone synth
animal foods - fruits - veg - fortified milk
28. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
antioxidant - wound healing - hormone synth
B and C
milk - enriched grains
2 cups
29. What function is vitamin D?
vitamin C - citrus fruits
animal products - egg yolk - organ meat - butter - cheese - vairous oils
2.5 cups
calcium/phophorus metabolism - PTH - kidney
30. What is normal BMI?
18-25
dark green - orange - drybeans
300 cal/day increase
bread - pasta - oatmeal - cereal - tortilla - and grits
31. What milk products are avoided in the pyramid and not a good supply of calcium?
obesity - heart disease - and some cancer
antioxidant - immune function
protein and fat
cream cheese - cream or butter
32. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
low albumin levels < 3.4
dark green - orange - drybeans
protein and fat
albumin levels
33. Concentrated sources of energy poviding 9 calories/gram
fats
protein
decrease in total lymphocyte count
low albumin levels < 3.4
34. What foods are carbohydrates and provide energy?
milk - enriched grains
protein
starches - sugars - and cellulose
vision - bone - tissue growth -immune and reproductive function
35. What type of patients are to utilize nutritional screening initiatives NSI?
3.5-5.5 grams/dL
pregnant women or elderly
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
6 oz. a day
36. Protein stores show short term changes of which lab value
18-25
prealbumin levels
4 calories/gram
protein
37. How much more calories are needed for pregnancy?
infection - skin lesion - amenorrhea and sensitive to cold environment
vision - bone - tissue growth -immune and reproductive function
vegetable oil - peanuts - margarine
300 cal/day increase
38. How many calories/gram is protein?
fruits - vegetables - milk and grains
4 calories/gram
hemoglobin
fish - nuts and vegetable oils
39. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
500 cal/day
18-25
niacin B3 - peanuts - legumes - enriched grains
vitamin K
40. What vitamin can helps with blood clotting?
niacin B3 - peanuts - legumes - enriched grains
dairy and fortified foods
vitamin K
essential amino acids
41. What illness is a direct result of vitamin D deficiency?
0.8 grams/kg/day or 10%
rickets - osteomalacia
obesity - heart disease - and some cancer
18-25
42. When does BMR increase?
prealbumin levels
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
hemoglobin
albumin levels
43. What type of people need extra protein?
milk - enriched grains
liver and intestinal synthesis
vegetable oil - peanuts - margarine
infants - children - pregnant or lactating
44. How much grains are to be eaten per day?
6 oz. a day
300 cal/day increase
sleep - fasting - starvation - undernutrition
B and C
45. What is RDA of protein?
3.5-5.5 grams/dL
carrots and sweet potatoes
0.8 grams/kg/day or 10%
essential amino acids
46. What blood levels are checked for decrease in iron?
2 cups
liver and intestinal synthesis
hemoglobin
2.5 cups
47. How much meat/beans should be eaten?
5.5 ounces/day
hemorrhage
fish - nuts and vegetable oils
carrots and sweet potatoes
48. What foods have high quality protein?
meat - fish poultry - eggs and dairy
3.5-5.5 grams/dL
2.5 cups
4 calories/gram
49. How much more calories are needed for lactation?
vision - bone - tissue growth -immune and reproductive function
500 cal/day
low albumin levels < 3.4
one tspn salt or less
50. When does BMR decrease?
carrots and sweet potatoes
sleep - fasting - starvation - undernutrition
meat - fish poultry - eggs and dairy
4 calories/gram