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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. If inadequate amounts of protein can lead to this
vitamin C - citrus fruits
atrophy or wasting of muscle
B and C
prealbumin levels
2. What is RDA of protein?
6 oz. a day
decrease in total lymphocyte count
0.8 grams/kg/day or 10%
oxygen consumption and rate of burned calories to determine exact caloric requirements
3. Where can you find good sources of vitamin E?
low albumin levels < 3.4
vegetable oil - peanuts - margarine
0.8 grams/kg/day or 10%
folic acid - orange juice - meat - green leafy veg
4. What foods have high quality protein?
18-25
meat - fish poultry - eggs and dairy
niacin B3 - peanuts - legumes - enriched grains
3.5-5.5 grams/dL
5. How many cal/gram are carbohydrates?
one week period
4 calories/gram
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
decrease in total lymphocyte count
6. Fats are needed for proper absorption of these vitamins
dairy and fortified foods
fat soluble vitamins
niacin B3 - peanuts - legumes - enriched grains
6 oz. a day
7. What orange vegetables are good to eat?
carrots and sweet potatoes
hemoglobin
vitamin K
milk - enriched grains
8. What lab value shows iron stores of visceral body protein?
transferrin
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
protein
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
9. When does BMR increase?
rickets - osteomalacia
oxygen consumption and rate of burned calories to determine exact caloric requirements
infection - skin lesion - amenorrhea and sensitive to cold environment
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
10. What type of patients are to utilize nutritional screening initiatives NSI?
vitamin C - citrus fruits
oxygen consumption and rate of burned calories to determine exact caloric requirements
pregnant women or elderly
6 oz. a day
11. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
fats
0.8 grams/kg/day or 10%
day week or month
trans fatty acid
12. What foods are good sources of carbohydrates?
fruits - vegetables - milk and grains
TPN total parenteral nutrition
infection - skin lesion - amenorrhea and sensitive to cold environment
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
13. What color vegetables are to be consumed more of?
fats
apple is higher risk than a pear
antioxidant - immune function
dark green - orange - drybeans
14. What function is vitamin A?
calcium/phophorus metabolism - PTH - kidney
antioxidant - immune function
essential amino acids
vision - bone - tissue growth -immune and reproductive function
15. How much grains are to be eaten per day?
trans fatty acid
6 oz. a day
atrophy or wasting of muscle
hemorrhage
16. Insufficient intake of carbohydrate results in these two nutrients being used as energy
pregnant women or elderly
dietary approach to stop hypertension
protein and fat
protein
17. How long should a food record or journal is analyzed for nutrient content?
one week period
dietary approach to stop hypertension
vision - bone - tissue growth -immune and reproductive function
fruits - vegetables - milk and grains
18. How many calories/gram is protein?
apple is higher risk than a pear
3 cups
fat soluble vitamins
4 calories/gram
19. What water soluble vitamins are easily excreted from body?
300 cal/day increase
decrease in total lymphocyte count
B and C
trans fatty acid
20. How much milk is to be consumed per day?
3 cups
one tspn salt or less
vision - bone - tissue growth -immune and reproductive function
vision - hormones - healing - collagen - and growth
21. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
TPN total parenteral nutrition
animal foods - fruits - veg - fortified milk
B and C
milk - enriched grains
22. What does DASH stand for?
transferrin
essential amino acids
dietary approach to stop hypertension
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
23. These cannot be synthesized by body and must be obtained by diet
essential amino acids
3.5-5.5 grams/dL
4 calories/gram
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
24. Promote normal metabolism - and prevent this nutrient from being used for energy
animal foods - fruits - veg - fortified milk
sleep - fasting - starvation - undernutrition
protein
albumin levels
25. How much more calories are needed for pregnancy?
dietary approach to stop hypertension
300 cal/day increase
fish - nuts and vegetable oils
vision - hormones - healing - collagen - and growth
26. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
rickets - osteomalacia
fat soluble vitamins
2.5 cups
milk - enriched grains
27. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
essential amino acids
prealbumin levels
hemoglobin
diet recall
28. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
18-25
infection - skin lesion - amenorrhea and sensitive to cold environment
dairy and fortified foods
29. How much more calories are needed for lactation?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
milk - enriched grains
500 cal/day
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
30. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
starches - sugars - and cellulose
infants - children - pregnant or lactating
vitamin K
31. Where can you get more vitamin D?
dairy and fortified foods
cream cheese - cream or butter
vegetable oil - peanuts - margarine
diet recall
32. Sources of fats
fruits - vegetables - milk and grains
niacin B3 - peanuts - legumes - enriched grains
review of systems
animal products - egg yolk - organ meat - butter - cheese - vairous oils
33. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
3 cups
vegetable oil - peanuts - margarine
sleep - fasting - starvation - undernutrition
34. What type of people need extra protein?
infants - children - pregnant or lactating
calcium/phophorus metabolism - PTH - kidney
starches - sugars - and cellulose
hemoglobin
35. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
18-25
infants - children - pregnant or lactating
vitamin C - citrus fruits
meat - fish poultry - eggs and dairy
36. What milk products are avoided in the pyramid and not a good supply of calcium?
prealbumin levels
carrots and sweet potatoes
cream cheese - cream or butter
apple is higher risk than a pear
37. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
folic acid - orange juice - meat - green leafy veg
niacin B3 - peanuts - legumes - enriched grains
carrots and sweet potatoes
3 cups
38. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
300 cal/day increase
2.5 cups
decrease in total lymphocyte count
39. What type of albumin levels will show malnutrtion?
dark green - orange - drybeans
4 calories/gram
pregnant women or elderly
low albumin levels < 3.4
40. What does basal metabolic rate BMR calculate?
cream cheese - cream or butter
oxygen consumption and rate of burned calories to determine exact caloric requirements
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
fish - nuts and vegetable oils
41. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
hemoglobin
protein
bread - pasta - oatmeal - cereal - tortilla - and grits
vitamin K
42. What is the function of vitamin C?
one tspn salt or less
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
antioxidant - wound healing - hormone synth
starches - sugars - and cellulose
43. How much sodium may be consumed per day?
niacin B3 - peanuts - legumes - enriched grains
vegetable oil - peanuts - margarine
cream cheese - cream or butter
one tspn salt or less
44. What vitamin can helps with blood clotting?
300 cal/day increase
2.5 cups
vitamin K
animal products - egg yolk - organ meat - butter - cheese - vairous oils
45. What is normal BMI?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vision - bone - tissue growth -immune and reproductive function
18-25
0.8 grams/kg/day or 10%
46. How much meat/beans should be eaten?
protein
5.5 ounces/day
day week or month
4 calories/gram
47. Concentrated sources of energy poviding 9 calories/gram
dietary approach to stop hypertension
fats
dark green - orange - drybeans
transferrin
48. How much fruit is to be eaten/day?
meat - fish poultry - eggs and dairy
transferrin
2 cups
vision - hormones - healing - collagen - and growth
49. How much vegetables are to be eaten per day?
infection - skin lesion - amenorrhea and sensitive to cold environment
B and C
2.5 cups
300 cal/day increase
50. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
cream cheese - cream or butter
apple is higher risk than a pear
oxygen consumption and rate of burned calories to determine exact caloric requirements
B and C