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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How many cal/gram are carbohydrates?
2.5 cups
4 calories/gram
apple is higher risk than a pear
milk - enriched grains
2. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
diet recall
hemorrhage
can consume more calories without weight gain
3. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
dark green - orange - drybeans
folic acid - orange juice - meat - green leafy veg
6 oz. a day
calcium/phophorus metabolism - PTH - kidney
4. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
carrots and sweet potatoes
diet recall
protein
5. What is normal albumin levels?
transferrin
3.5-5.5 grams/dL
folic acid - orange juice - meat - green leafy veg
atrophy or wasting of muscle
6. What does basal metabolic rate BMR calculate?
decrease in total lymphocyte count
18-25
oxygen consumption and rate of burned calories to determine exact caloric requirements
B and C
7. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
B and C
0.8 grams/kg/day or 10%
500 cal/day
8. What foods are good sources of carbohydrates?
6 oz. a day
trans fatty acid
300 cal/day increase
fruits - vegetables - milk and grains
9. Name six sources of grains
pregnant women or elderly
bread - pasta - oatmeal - cereal - tortilla - and grits
sleep - fasting - starvation - undernutrition
antioxidant - immune function
10. How much fruit is to be eaten/day?
2 cups
B and C
starches - sugars - and cellulose
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
11. What foods are carbohydrates and provide energy?
rickets - osteomalacia
3 cups
infection - skin lesion - amenorrhea and sensitive to cold environment
starches - sugars - and cellulose
12. What is the function of vitamin E?
cream cheese - cream or butter
pregnant women or elderly
antioxidant - immune function
4 calories/gram
13. What color vegetables are to be consumed more of?
meat - fish poultry - eggs and dairy
sleep - fasting - starvation - undernutrition
2 cups
dark green - orange - drybeans
14. How much more calories are needed for pregnancy?
trans fatty acid
300 cal/day increase
one week period
fruits - vegetables - milk and grains
15. If inadequate amounts of protein can lead to this
rickets - osteomalacia
protein
atrophy or wasting of muscle
review of systems
16. Fats are needed for proper absorption of these vitamins
fats
can consume more calories without weight gain
fat soluble vitamins
starches - sugars - and cellulose
17. Promote normal metabolism - and prevent this nutrient from being used for energy
18-25
protein
animal foods - fruits - veg - fortified milk
can consume more calories without weight gain
18. How long should a food record or journal is analyzed for nutrient content?
protein
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
hemoglobin
one week period
19. Where can you find good sources of vitamin K?
4 calories/gram
vitamin K
animal products - egg yolk - organ meat - butter - cheese - vairous oils
liver and intestinal synthesis
20. How much more calories are needed for lactation?
500 cal/day
prealbumin levels
rickets - osteomalacia
5.5 ounces/day
21. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
antioxidant - immune function
500 cal/day
oxygen consumption and rate of burned calories to determine exact caloric requirements
22. What orange vegetables are good to eat?
carrots and sweet potatoes
niacin B3 - peanuts - legumes - enriched grains
sleep - fasting - starvation - undernutrition
300 cal/day increase
23. What are healthy sources of fats?
fish - nuts and vegetable oils
vision - bone - tissue growth -immune and reproductive function
protein and fat
3.5-5.5 grams/dL
24. These cannot be synthesized by body and must be obtained by diet
liver and intestinal synthesis
niacin B3 - peanuts - legumes - enriched grains
low albumin levels < 3.4
essential amino acids
25. If protein stores become depleted which can neagatively affect immune system of which lab value
meat - fish poultry - eggs and dairy
protein and fat
protein
decrease in total lymphocyte count
26. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
starches - sugars - and cellulose
fats
atrophy or wasting of muscle
27. How much meat/beans should be eaten?
transferrin
500 cal/day
5.5 ounces/day
2.5 cups
28. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
prealbumin levels
day week or month
obesity - heart disease - and some cancer
29. Where can you get more vitamin D?
albumin levels
dairy and fortified foods
one week period
transferrin
30. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
2 cups
niacin B3 - peanuts - legumes - enriched grains
pregnant women or elderly
31. What type of fat is to kept to an all time low for consumption?
fruits - vegetables - milk and grains
carrots and sweet potatoes
niacin B3 - peanuts - legumes - enriched grains
trans fatty acid
32. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
transferrin
dairy and fortified foods
diet recall
day week or month
33. What type of patients are to utilize nutritional screening initiatives NSI?
albumin levels
cream cheese - cream or butter
pregnant women or elderly
antioxidant - immune function
34. The higher the BMR a client has --
liver and intestinal synthesis
one tspn salt or less
can consume more calories without weight gain
hemorrhage
35. What water soluble vitamins are easily excreted from body?
6 oz. a day
B and C
can consume more calories without weight gain
protein
36. What problem may occur if vitamin K deficient?
hemorrhage
liver and intestinal synthesis
albumin levels
milk - enriched grains
37. What foods have high quality protein?
300 cal/day increase
meat - fish poultry - eggs and dairy
antioxidant - wound healing - hormone synth
TPN total parenteral nutrition
38. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
dairy and fortified foods
transferrin
300 cal/day increase
39. What type of people need extra protein?
infants - children - pregnant or lactating
vitamin K
meat - fish poultry - eggs and dairy
dairy and fortified foods
40. When does BMR decrease?
sleep - fasting - starvation - undernutrition
vitamin C - citrus fruits
meat - fish poultry - eggs and dairy
animal products - egg yolk - organ meat - butter - cheese - vairous oils
41. Where can you find good sources of vitamin E?
bread - pasta - oatmeal - cereal - tortilla - and grits
vegetable oil - peanuts - margarine
sleep - fasting - starvation - undernutrition
low albumin levels < 3.4
42. What function is vitamin A?
fruits - vegetables - milk and grains
obesity - heart disease - and some cancer
3.5-5.5 grams/dL
vision - bone - tissue growth -immune and reproductive function
43. What vitamin can helps with blood clotting?
vitamin K
atrophy or wasting of muscle
one week period
liver and intestinal synthesis
44. This tool assesses each body system for nutrent excess or deficiency
cream cheese - cream or butter
500 cal/day
review of systems
0.8 grams/kg/day or 10%
45. When does BMR increase?
hemorrhage
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
antioxidant - wound healing - hormone synth
oxygen consumption and rate of burned calories to determine exact caloric requirements
46. Insufficient intake of carbohydrate results in these two nutrients being used as energy
review of systems
300 cal/day increase
protein and fat
sleep - fasting - starvation - undernutrition
47. What illness is a direct result of vitamin D deficiency?
dark green - orange - drybeans
rickets - osteomalacia
decrease in total lymphocyte count
protein
48. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
5.5 ounces/day
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
starches - sugars - and cellulose
animal foods - fruits - veg - fortified milk
49. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
protein
dark green - orange - drybeans
vitamin C - citrus fruits
4 calories/gram
50. How many calories/gram is protein?
protein and fat
oxygen consumption and rate of burned calories to determine exact caloric requirements
500 cal/day
4 calories/gram