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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
vision - bone - tissue growth -immune and reproductive function
antioxidant - immune function
hemorrhage
2. What is normal albumin levels?
fruits - vegetables - milk and grains
3.5-5.5 grams/dL
animal foods - fruits - veg - fortified milk
rickets - osteomalacia
3. What is the function of vitamin C?
bread - pasta - oatmeal - cereal - tortilla - and grits
protein and fat
rickets - osteomalacia
antioxidant - wound healing - hormone synth
4. What water soluble vitamins are easily excreted from body?
B and C
one week period
infants - children - pregnant or lactating
vision - bone - tissue growth -immune and reproductive function
5. What does DASH stand for?
one tspn salt or less
dairy and fortified foods
hemoglobin
dietary approach to stop hypertension
6. How much sodium may be consumed per day?
2 cups
one tspn salt or less
obesity - heart disease - and some cancer
fat soluble vitamins
7. How much more calories are needed for pregnancy?
cream cheese - cream or butter
300 cal/day increase
one tspn salt or less
milk - enriched grains
8. When does BMR decrease?
sleep - fasting - starvation - undernutrition
fat soluble vitamins
pregnant women or elderly
18-25
9. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
folic acid - orange juice - meat - green leafy veg
transferrin
bread - pasta - oatmeal - cereal - tortilla - and grits
milk - enriched grains
10. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
vegetable oil - peanuts - margarine
infection - skin lesion - amenorrhea and sensitive to cold environment
animal foods - fruits - veg - fortified milk
decrease in total lymphocyte count
11. Where can you find good sources of vitamin K?
liver and intestinal synthesis
low albumin levels < 3.4
2 cups
meat - fish poultry - eggs and dairy
12. What is normal BMI?
18-25
6 oz. a day
prealbumin levels
oxygen consumption and rate of burned calories to determine exact caloric requirements
13. What foods are good sources of carbohydrates?
antioxidant - immune function
fruits - vegetables - milk and grains
fish - nuts and vegetable oils
3.5-5.5 grams/dL
14. Where can you get more vitamin D?
starches - sugars - and cellulose
diet recall
pregnant women or elderly
dairy and fortified foods
15. How much fruit is to be eaten/day?
6 oz. a day
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2 cups
rickets - osteomalacia
16. What foods are carbohydrates and provide energy?
TPN total parenteral nutrition
fats
starches - sugars - and cellulose
carrots and sweet potatoes
17. These cannot be synthesized by body and must be obtained by diet
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
300 cal/day increase
essential amino acids
fish - nuts and vegetable oils
18. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
animal foods - fruits - veg - fortified milk
liver and intestinal synthesis
pregnant women or elderly
19. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
antioxidant - immune function
day week or month
5.5 ounces/day
atrophy or wasting of muscle
20. What blood levels are checked for decrease in iron?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
starches - sugars - and cellulose
fats
hemoglobin
21. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
2 cups
0.8 grams/kg/day or 10%
3.5-5.5 grams/dL
22. If inadequate amounts of protein can lead to this
milk - enriched grains
6 oz. a day
atrophy or wasting of muscle
2.5 cups
23. What foods have high quality protein?
fish - nuts and vegetable oils
0.8 grams/kg/day or 10%
meat - fish poultry - eggs and dairy
5.5 ounces/day
24. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
3.5-5.5 grams/dL
calcium/phophorus metabolism - PTH - kidney
protein
carrots and sweet potatoes
25. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
6 oz. a day
folic acid - orange juice - meat - green leafy veg
milk - enriched grains
vitamin K
26. Concentrated sources of energy poviding 9 calories/gram
fats
review of systems
animal foods - fruits - veg - fortified milk
0.8 grams/kg/day or 10%
27. What orange vegetables are good to eat?
carrots and sweet potatoes
diet recall
niacin B3 - peanuts - legumes - enriched grains
B and C
28. Fats can lead to some medical problems
6 oz. a day
trans fatty acid
niacin B3 - peanuts - legumes - enriched grains
obesity - heart disease - and some cancer
29. What milk products are avoided in the pyramid and not a good supply of calcium?
antioxidant - wound healing - hormone synth
3.5-5.5 grams/dL
cream cheese - cream or butter
day week or month
30. Protein stores show short term changes of which lab value
infection - skin lesion - amenorrhea and sensitive to cold environment
prealbumin levels
4 calories/gram
rickets - osteomalacia
31. What illness is a direct result of vitamin D deficiency?
18-25
one tspn salt or less
rickets - osteomalacia
obesity - heart disease - and some cancer
32. What type of people need extra protein?
infection - skin lesion - amenorrhea and sensitive to cold environment
infants - children - pregnant or lactating
antioxidant - wound healing - hormone synth
bread - pasta - oatmeal - cereal - tortilla - and grits
33. What is the function of vitamin E?
antioxidant - immune function
2.5 cups
fat soluble vitamins
pregnant women or elderly
34. The higher the BMR a client has --
dark green - orange - drybeans
can consume more calories without weight gain
fish - nuts and vegetable oils
protein
35. If protein stores become depleted which can neagatively affect immune system of which lab value
fats
decrease in total lymphocyte count
18-25
antioxidant - immune function
36. How much vegetables are to be eaten per day?
one week period
review of systems
2.5 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
37. When does BMR increase?
B and C
6 oz. a day
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
protein
38. What function is vitamin D?
300 cal/day increase
calcium/phophorus metabolism - PTH - kidney
albumin levels
atrophy or wasting of muscle
39. This tool assesses each body system for nutrent excess or deficiency
low albumin levels < 3.4
review of systems
vision - hormones - healing - collagen - and growth
day week or month
40. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
obesity - heart disease - and some cancer
vision - hormones - healing - collagen - and growth
niacin B3 - peanuts - legumes - enriched grains
500 cal/day
41. What does basal metabolic rate BMR calculate?
infection - skin lesion - amenorrhea and sensitive to cold environment
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2 cups
oxygen consumption and rate of burned calories to determine exact caloric requirements
42. How much more calories are needed for lactation?
500 cal/day
rickets - osteomalacia
B and C
diet recall
43. Sources of fats
transferrin
animal products - egg yolk - organ meat - butter - cheese - vairous oils
starches - sugars - and cellulose
pregnant women or elderly
44. What vitamin can helps with blood clotting?
vitamin K
sleep - fasting - starvation - undernutrition
0.8 grams/kg/day or 10%
dark green - orange - drybeans
45. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
liver and intestinal synthesis
pregnant women or elderly
0.8 grams/kg/day or 10%
TPN total parenteral nutrition
46. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
protein
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
infants - children - pregnant or lactating
one week period
47. How much milk is to be consumed per day?
liver and intestinal synthesis
3 cups
5.5 ounces/day
obesity - heart disease - and some cancer
48. How much grains are to be eaten per day?
6 oz. a day
one week period
antioxidant - immune function
niacin B3 - peanuts - legumes - enriched grains
49. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
calcium/phophorus metabolism - PTH - kidney
18-25
liver and intestinal synthesis
albumin levels
50. Insufficient intake of carbohydrate results in these two nutrients being used as energy
4 calories/gram
protein and fat
5.5 ounces/day
decrease in total lymphocyte count