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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. These cannot be synthesized by body and must be obtained by diet
sleep - fasting - starvation - undernutrition
can consume more calories without weight gain
essential amino acids
fats
2. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
3.5-5.5 grams/dL
2 cups
obesity - heart disease - and some cancer
niacin B3 - peanuts - legumes - enriched grains
3. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
trans fatty acid
500 cal/day
obesity - heart disease - and some cancer
4. How much more calories are needed for pregnancy?
300 cal/day increase
vitamin K
4 calories/gram
low albumin levels < 3.4
5. What function is vitamin A?
dairy and fortified foods
fat soluble vitamins
vision - bone - tissue growth -immune and reproductive function
B and C
6. If fat intake is insufficient then expect these medical problems
protein
day week or month
5.5 ounces/day
infection - skin lesion - amenorrhea and sensitive to cold environment
7. Where can you find good sources of vitamin K?
liver and intestinal synthesis
dark green - orange - drybeans
cream cheese - cream or butter
atrophy or wasting of muscle
8. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
decrease in total lymphocyte count
starches - sugars - and cellulose
fat soluble vitamins
protein
9. What blood levels are checked for decrease in iron?
hemoglobin
bread - pasta - oatmeal - cereal - tortilla - and grits
rickets - osteomalacia
fat soluble vitamins
10. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
hemoglobin
milk - enriched grains
trans fatty acid
apple is higher risk than a pear
11. If protein stores become depleted which can neagatively affect immune system of which lab value
transferrin
one tspn salt or less
niacin B3 - peanuts - legumes - enriched grains
decrease in total lymphocyte count
12. How much milk is to be consumed per day?
6 oz. a day
apple is higher risk than a pear
rickets - osteomalacia
3 cups
13. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
4 calories/gram
fat soluble vitamins
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
animal foods - fruits - veg - fortified milk
14. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
protein and fat
review of systems
4 calories/gram
TPN total parenteral nutrition
15. What problem may occur if vitamin K deficient?
hemorrhage
TPN total parenteral nutrition
fats
3.5-5.5 grams/dL
16. Where can you get more vitamin D?
dietary approach to stop hypertension
dairy and fortified foods
4 calories/gram
animal foods - fruits - veg - fortified milk
17. What is the function of vitamin E?
obesity - heart disease - and some cancer
3 cups
fruits - vegetables - milk and grains
antioxidant - immune function
18. What color vegetables are to be consumed more of?
fat soluble vitamins
500 cal/day
hemoglobin
dark green - orange - drybeans
19. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
18-25
hemoglobin
day week or month
diet recall
20. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
TPN total parenteral nutrition
protein
5.5 ounces/day
21. What is normal BMI?
18-25
antioxidant - immune function
oxygen consumption and rate of burned calories to determine exact caloric requirements
vegetable oil - peanuts - margarine
22. What foods are carbohydrates and provide energy?
2 cups
starches - sugars - and cellulose
can consume more calories without weight gain
antioxidant - wound healing - hormone synth
23. What are healthy sources of fats?
rickets - osteomalacia
fish - nuts and vegetable oils
albumin levels
fat soluble vitamins
24. What is the function of vitamin C?
decrease in total lymphocyte count
fats
antioxidant - wound healing - hormone synth
B and C
25. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
milk - enriched grains
prealbumin levels
vitamin C - citrus fruits
vitamin K
26. How much meat/beans should be eaten?
4 calories/gram
5.5 ounces/day
infants - children - pregnant or lactating
hemoglobin
27. When does BMR decrease?
protein and fat
niacin B3 - peanuts - legumes - enriched grains
carrots and sweet potatoes
sleep - fasting - starvation - undernutrition
28. What illness is a direct result of vitamin D deficiency?
starches - sugars - and cellulose
protein
rickets - osteomalacia
vision - hormones - healing - collagen - and growth
29. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
antioxidant - wound healing - hormone synth
0.8 grams/kg/day or 10%
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
animal foods - fruits - veg - fortified milk
30. How many calories/gram is protein?
protein and fat
meat - fish poultry - eggs and dairy
can consume more calories without weight gain
4 calories/gram
31. What is RDA of protein?
rickets - osteomalacia
cream cheese - cream or butter
0.8 grams/kg/day or 10%
sleep - fasting - starvation - undernutrition
32. What type of albumin levels will show malnutrtion?
infection - skin lesion - amenorrhea and sensitive to cold environment
decrease in total lymphocyte count
low albumin levels < 3.4
transferrin
33. Protein stores show short term changes of which lab value
antioxidant - immune function
obesity - heart disease - and some cancer
fat soluble vitamins
prealbumin levels
34. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
3 cups
folic acid - orange juice - meat - green leafy veg
one week period
starches - sugars - and cellulose
35. What does DASH stand for?
dairy and fortified foods
pregnant women or elderly
dietary approach to stop hypertension
3.5-5.5 grams/dL
36. Insufficient intake of carbohydrate results in these two nutrients being used as energy
oxygen consumption and rate of burned calories to determine exact caloric requirements
one tspn salt or less
antioxidant - wound healing - hormone synth
protein and fat
37. How much sodium may be consumed per day?
one week period
one tspn salt or less
300 cal/day increase
antioxidant - immune function
38. This tool assesses each body system for nutrent excess or deficiency
carrots and sweet potatoes
18-25
review of systems
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
39. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
albumin levels
4 calories/gram
antioxidant - wound healing - hormone synth
40. What type of fat is to kept to an all time low for consumption?
trans fatty acid
review of systems
antioxidant - immune function
6 oz. a day
41. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
vitamin C - citrus fruits
trans fatty acid
5.5 ounces/day
42. How much grains are to be eaten per day?
hemoglobin
6 oz. a day
one week period
vegetable oil - peanuts - margarine
43. How many cal/gram are carbohydrates?
4 calories/gram
antioxidant - wound healing - hormone synth
2.5 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
44. Name six sources of grains
atrophy or wasting of muscle
0.8 grams/kg/day or 10%
folic acid - orange juice - meat - green leafy veg
bread - pasta - oatmeal - cereal - tortilla - and grits
45. What does basal metabolic rate BMR calculate?
dairy and fortified foods
animal foods - fruits - veg - fortified milk
oxygen consumption and rate of burned calories to determine exact caloric requirements
fats
46. Concentrated sources of energy poviding 9 calories/gram
sleep - fasting - starvation - undernutrition
transferrin
rickets - osteomalacia
fats
47. What milk products are avoided in the pyramid and not a good supply of calcium?
3.5-5.5 grams/dL
albumin levels
18-25
cream cheese - cream or butter
48. What vitamin can helps with blood clotting?
vitamin K
trans fatty acid
oxygen consumption and rate of burned calories to determine exact caloric requirements
meat - fish poultry - eggs and dairy
49. What foods are good sources of carbohydrates?
decrease in total lymphocyte count
B and C
essential amino acids
fruits - vegetables - milk and grains
50. Fats can lead to some medical problems
calcium/phophorus metabolism - PTH - kidney
can consume more calories without weight gain
infants - children - pregnant or lactating
obesity - heart disease - and some cancer