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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What does DASH stand for?
protein
fats
2.5 cups
dietary approach to stop hypertension
2. Fats are needed for proper absorption of these vitamins
albumin levels
fish - nuts and vegetable oils
can consume more calories without weight gain
fat soluble vitamins
3. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
6 oz. a day
apple is higher risk than a pear
sleep - fasting - starvation - undernutrition
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
4. How long should a food record or journal is analyzed for nutrient content?
milk - enriched grains
one week period
6 oz. a day
transferrin
5. How much more calories are needed for pregnancy?
300 cal/day increase
bread - pasta - oatmeal - cereal - tortilla - and grits
cream cheese - cream or butter
infants - children - pregnant or lactating
6. What problem may occur if vitamin K deficient?
folic acid - orange juice - meat - green leafy veg
3.5-5.5 grams/dL
18-25
hemorrhage
7. This tool assesses each body system for nutrent excess or deficiency
fish - nuts and vegetable oils
apple is higher risk than a pear
review of systems
3.5-5.5 grams/dL
8. What foods have high quality protein?
animal foods - fruits - veg - fortified milk
meat - fish poultry - eggs and dairy
one tspn salt or less
rickets - osteomalacia
9. If protein stores become depleted which can neagatively affect immune system of which lab value
calcium/phophorus metabolism - PTH - kidney
rickets - osteomalacia
folic acid - orange juice - meat - green leafy veg
decrease in total lymphocyte count
10. What are healthy sources of fats?
protein and fat
18-25
fish - nuts and vegetable oils
protein
11. What is RDA of protein?
meat - fish poultry - eggs and dairy
essential amino acids
0.8 grams/kg/day or 10%
dark green - orange - drybeans
12. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
vision - hormones - healing - collagen - and growth
protein and fat
sleep - fasting - starvation - undernutrition
13. What type of albumin levels will show malnutrtion?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
antioxidant - wound healing - hormone synth
decrease in total lymphocyte count
low albumin levels < 3.4
14. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
infants - children - pregnant or lactating
niacin B3 - peanuts - legumes - enriched grains
hemoglobin
vegetable oil - peanuts - margarine
15. How much grains are to be eaten per day?
6 oz. a day
carrots and sweet potatoes
oxygen consumption and rate of burned calories to determine exact caloric requirements
transferrin
16. Promote normal metabolism - and prevent this nutrient from being used for energy
animal foods - fruits - veg - fortified milk
protein
trans fatty acid
pregnant women or elderly
17. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
hemoglobin
animal foods - fruits - veg - fortified milk
dairy and fortified foods
fruits - vegetables - milk and grains
18. What is normal albumin levels?
can consume more calories without weight gain
review of systems
essential amino acids
3.5-5.5 grams/dL
19. What type of people need extra protein?
fruits - vegetables - milk and grains
sleep - fasting - starvation - undernutrition
meat - fish poultry - eggs and dairy
infants - children - pregnant or lactating
20. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
vegetable oil - peanuts - margarine
diet recall
cream cheese - cream or butter
21. Insufficient intake of carbohydrate results in these two nutrients being used as energy
obesity - heart disease - and some cancer
atrophy or wasting of muscle
4 calories/gram
protein and fat
22. These cannot be synthesized by body and must be obtained by diet
protein
cream cheese - cream or butter
essential amino acids
apple is higher risk than a pear
23. What is normal BMI?
vitamin K
hemorrhage
folic acid - orange juice - meat - green leafy veg
18-25
24. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
fats
dairy and fortified foods
B and C
25. What water soluble vitamins are easily excreted from body?
B and C
hemoglobin
3.5-5.5 grams/dL
fruits - vegetables - milk and grains
26. How much fruit is to be eaten/day?
transferrin
2 cups
B and C
vegetable oil - peanuts - margarine
27. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
folic acid - orange juice - meat - green leafy veg
obesity - heart disease - and some cancer
milk - enriched grains
diet recall
28. When does BMR decrease?
animal foods - fruits - veg - fortified milk
decrease in total lymphocyte count
vision - bone - tissue growth -immune and reproductive function
sleep - fasting - starvation - undernutrition
29. How much vegetables are to be eaten per day?
cream cheese - cream or butter
hemorrhage
one tspn salt or less
2.5 cups
30. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
meat - fish poultry - eggs and dairy
essential amino acids
albumin levels
3.5-5.5 grams/dL
31. How many calories/gram is protein?
0.8 grams/kg/day or 10%
500 cal/day
4 calories/gram
3 cups
32. What orange vegetables are good to eat?
0.8 grams/kg/day or 10%
6 oz. a day
carrots and sweet potatoes
protein
33. Name six sources of grains
infants - children - pregnant or lactating
sleep - fasting - starvation - undernutrition
4 calories/gram
bread - pasta - oatmeal - cereal - tortilla - and grits
34. Sources of fats
obesity - heart disease - and some cancer
animal products - egg yolk - organ meat - butter - cheese - vairous oils
3 cups
liver and intestinal synthesis
35. What is the function of vitamin E?
antioxidant - immune function
review of systems
meat - fish poultry - eggs and dairy
apple is higher risk than a pear
36. What type of fat is to kept to an all time low for consumption?
trans fatty acid
fruits - vegetables - milk and grains
folic acid - orange juice - meat - green leafy veg
vegetable oil - peanuts - margarine
37. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
dairy and fortified foods
folic acid - orange juice - meat - green leafy veg
animal products - egg yolk - organ meat - butter - cheese - vairous oils
38. What vitamin can helps with blood clotting?
5.5 ounces/day
18-25
2.5 cups
vitamin K
39. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
B and C
diet recall
vision - hormones - healing - collagen - and growth
40. How much meat/beans should be eaten?
antioxidant - wound healing - hormone synth
3 cups
sleep - fasting - starvation - undernutrition
5.5 ounces/day
41. What foods are good sources of carbohydrates?
0.8 grams/kg/day or 10%
oxygen consumption and rate of burned calories to determine exact caloric requirements
calcium/phophorus metabolism - PTH - kidney
fruits - vegetables - milk and grains
42. How much more calories are needed for lactation?
dark green - orange - drybeans
essential amino acids
protein
500 cal/day
43. What foods are carbohydrates and provide energy?
protein and fat
dairy and fortified foods
2.5 cups
starches - sugars - and cellulose
44. Where can you find good sources of vitamin E?
B and C
protein and fat
vegetable oil - peanuts - margarine
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
45. Where can you get more vitamin D?
300 cal/day increase
animal foods - fruits - veg - fortified milk
fats
dairy and fortified foods
46. Protein stores show short term changes of which lab value
bread - pasta - oatmeal - cereal - tortilla - and grits
prealbumin levels
vegetable oil - peanuts - margarine
obesity - heart disease - and some cancer
47. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
milk - enriched grains
18-25
day week or month
48. How many cal/gram are carbohydrates?
4 calories/gram
infection - skin lesion - amenorrhea and sensitive to cold environment
atrophy or wasting of muscle
protein
49. What illness is a direct result of vitamin D deficiency?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
rickets - osteomalacia
6 oz. a day
can consume more calories without weight gain
50. The higher the BMR a client has --
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
animal foods - fruits - veg - fortified milk
can consume more calories without weight gain
rickets - osteomalacia