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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. These cannot be synthesized by body and must be obtained by diet
protein
meat - fish poultry - eggs and dairy
essential amino acids
oxygen consumption and rate of burned calories to determine exact caloric requirements
2. Name six sources of grains
dietary approach to stop hypertension
bread - pasta - oatmeal - cereal - tortilla - and grits
fat soluble vitamins
3.5-5.5 grams/dL
3. What problem may occur if vitamin K deficient?
hemorrhage
B and C
protein
carrots and sweet potatoes
4. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
cream cheese - cream or butter
2 cups
animal foods - fruits - veg - fortified milk
3.5-5.5 grams/dL
5. Fats can lead to some medical problems
obesity - heart disease - and some cancer
trans fatty acid
0.8 grams/kg/day or 10%
calcium/phophorus metabolism - PTH - kidney
6. What type of people need extra protein?
infants - children - pregnant or lactating
one tspn salt or less
rickets - osteomalacia
0.8 grams/kg/day or 10%
7. What foods are carbohydrates and provide energy?
sleep - fasting - starvation - undernutrition
vitamin C - citrus fruits
starches - sugars - and cellulose
day week or month
8. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
diet recall
bread - pasta - oatmeal - cereal - tortilla - and grits
sleep - fasting - starvation - undernutrition
9. What is normal albumin levels?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
18-25
transferrin
3.5-5.5 grams/dL
10. What does basal metabolic rate BMR calculate?
low albumin levels < 3.4
animal foods - fruits - veg - fortified milk
oxygen consumption and rate of burned calories to determine exact caloric requirements
can consume more calories without weight gain
11. How much more calories are needed for pregnancy?
300 cal/day increase
apple is higher risk than a pear
500 cal/day
3 cups
12. How long should a food record or journal is analyzed for nutrient content?
one week period
protein
obesity - heart disease - and some cancer
infants - children - pregnant or lactating
13. What does DASH stand for?
0.8 grams/kg/day or 10%
dietary approach to stop hypertension
decrease in total lymphocyte count
niacin B3 - peanuts - legumes - enriched grains
14. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
vitamin C - citrus fruits
hemorrhage
day week or month
4 calories/gram
15. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
antioxidant - immune function
4 calories/gram
sleep - fasting - starvation - undernutrition
16. What water soluble vitamins are easily excreted from body?
dairy and fortified foods
milk - enriched grains
B and C
calcium/phophorus metabolism - PTH - kidney
17. Protein stores show short term changes of which lab value
5.5 ounces/day
sleep - fasting - starvation - undernutrition
prealbumin levels
vitamin K
18. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
500 cal/day
bread - pasta - oatmeal - cereal - tortilla - and grits
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
dietary approach to stop hypertension
19. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
protein
4 calories/gram
dietary approach to stop hypertension
20. If inadequate amounts of protein can lead to this
6 oz. a day
2 cups
animal products - egg yolk - organ meat - butter - cheese - vairous oils
atrophy or wasting of muscle
21. What blood levels are checked for decrease in iron?
trans fatty acid
hemoglobin
vision - bone - tissue growth -immune and reproductive function
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
22. What is RDA of protein?
trans fatty acid
0.8 grams/kg/day or 10%
obesity - heart disease - and some cancer
oxygen consumption and rate of burned calories to determine exact caloric requirements
23. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
fish - nuts and vegetable oils
starches - sugars - and cellulose
rickets - osteomalacia
24. What are healthy sources of fats?
fish - nuts and vegetable oils
fruits - vegetables - milk and grains
B and C
3.5-5.5 grams/dL
25. What function is vitamin D?
decrease in total lymphocyte count
one week period
obesity - heart disease - and some cancer
calcium/phophorus metabolism - PTH - kidney
26. How much milk is to be consumed per day?
3 cups
prealbumin levels
vitamin K
5.5 ounces/day
27. What color vegetables are to be consumed more of?
5.5 ounces/day
prealbumin levels
dark green - orange - drybeans
4 calories/gram
28. Promote normal metabolism - and prevent this nutrient from being used for energy
folic acid - orange juice - meat - green leafy veg
oxygen consumption and rate of burned calories to determine exact caloric requirements
2 cups
protein
29. How much fruit is to be eaten/day?
2 cups
vision - hormones - healing - collagen - and growth
one tspn salt or less
cream cheese - cream or butter
30. What type of patients are to utilize nutritional screening initiatives NSI?
dietary approach to stop hypertension
pregnant women or elderly
liver and intestinal synthesis
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
31. If fat intake is insufficient then expect these medical problems
milk - enriched grains
infection - skin lesion - amenorrhea and sensitive to cold environment
calcium/phophorus metabolism - PTH - kidney
TPN total parenteral nutrition
32. When does BMR increase?
B and C
rickets - osteomalacia
protein
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
33. How many cal/gram are carbohydrates?
essential amino acids
4 calories/gram
0.8 grams/kg/day or 10%
meat - fish poultry - eggs and dairy
34. What vitamin can helps with blood clotting?
one week period
vitamin K
B and C
fat soluble vitamins
35. When does BMR decrease?
antioxidant - immune function
TPN total parenteral nutrition
2 cups
sleep - fasting - starvation - undernutrition
36. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
3 cups
transferrin
infection - skin lesion - amenorrhea and sensitive to cold environment
37. Fats are needed for proper absorption of these vitamins
cream cheese - cream or butter
fat soluble vitamins
18-25
dietary approach to stop hypertension
38. Where can you find good sources of vitamin E?
niacin B3 - peanuts - legumes - enriched grains
vegetable oil - peanuts - margarine
decrease in total lymphocyte count
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
39. Concentrated sources of energy poviding 9 calories/gram
vegetable oil - peanuts - margarine
18-25
fats
fat soluble vitamins
40. What is the function of vitamin C?
dairy and fortified foods
albumin levels
essential amino acids
antioxidant - wound healing - hormone synth
41. How much vegetables are to be eaten per day?
apple is higher risk than a pear
3 cups
2.5 cups
one tspn salt or less
42. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
300 cal/day increase
transferrin
oxygen consumption and rate of burned calories to determine exact caloric requirements
43. How much more calories are needed for lactation?
infants - children - pregnant or lactating
bread - pasta - oatmeal - cereal - tortilla - and grits
500 cal/day
one week period
44. Where can you find good sources of vitamin K?
protein
liver and intestinal synthesis
apple is higher risk than a pear
animal products - egg yolk - organ meat - butter - cheese - vairous oils
45. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
sleep - fasting - starvation - undernutrition
rickets - osteomalacia
18-25
niacin B3 - peanuts - legumes - enriched grains
46. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
liver and intestinal synthesis
animal products - egg yolk - organ meat - butter - cheese - vairous oils
apple is higher risk than a pear
TPN total parenteral nutrition
47. How much meat/beans should be eaten?
rickets - osteomalacia
5.5 ounces/day
infants - children - pregnant or lactating
TPN total parenteral nutrition
48. What foods are good sources of carbohydrates?
one tspn salt or less
4 calories/gram
fruits - vegetables - milk and grains
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
49. How much sodium may be consumed per day?
vegetable oil - peanuts - margarine
one tspn salt or less
2 cups
TPN total parenteral nutrition
50. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
protein and fat
6 oz. a day
antioxidant - wound healing - hormone synth
diet recall