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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What foods are good sources of carbohydrates?
fruits - vegetables - milk and grains
6 oz. a day
cream cheese - cream or butter
animal products - egg yolk - organ meat - butter - cheese - vairous oils
2. How much sodium may be consumed per day?
4 calories/gram
rickets - osteomalacia
one tspn salt or less
liver and intestinal synthesis
3. What type of people need extra protein?
decrease in total lymphocyte count
fish - nuts and vegetable oils
pregnant women or elderly
infants - children - pregnant or lactating
4. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
oxygen consumption and rate of burned calories to determine exact caloric requirements
trans fatty acid
niacin B3 - peanuts - legumes - enriched grains
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
5. What orange vegetables are good to eat?
one week period
hemoglobin
carrots and sweet potatoes
animal foods - fruits - veg - fortified milk
6. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
hemorrhage
folic acid - orange juice - meat - green leafy veg
protein
TPN total parenteral nutrition
7. What type of fat is to kept to an all time low for consumption?
trans fatty acid
fruits - vegetables - milk and grains
carrots and sweet potatoes
albumin levels
8. Promote normal metabolism - and prevent this nutrient from being used for energy
dairy and fortified foods
protein
vision - hormones - healing - collagen - and growth
vegetable oil - peanuts - margarine
9. These cannot be synthesized by body and must be obtained by diet
essential amino acids
folic acid - orange juice - meat - green leafy veg
500 cal/day
trans fatty acid
10. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
fat soluble vitamins
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
albumin levels
hemoglobin
11. If fat intake is insufficient then expect these medical problems
milk - enriched grains
apple is higher risk than a pear
one tspn salt or less
infection - skin lesion - amenorrhea and sensitive to cold environment
12. How much meat/beans should be eaten?
5.5 ounces/day
vision - bone - tissue growth -immune and reproductive function
can consume more calories without weight gain
low albumin levels < 3.4
13. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
albumin levels
vitamin C - citrus fruits
4 calories/gram
calcium/phophorus metabolism - PTH - kidney
14. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
apple is higher risk than a pear
hemorrhage
niacin B3 - peanuts - legumes - enriched grains
15. How much grains are to be eaten per day?
300 cal/day increase
6 oz. a day
starches - sugars - and cellulose
one tspn salt or less
16. What is RDA of protein?
vitamin K
0.8 grams/kg/day or 10%
prealbumin levels
can consume more calories without weight gain
17. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
animal foods - fruits - veg - fortified milk
4 calories/gram
protein
18. What does DASH stand for?
bread - pasta - oatmeal - cereal - tortilla - and grits
fish - nuts and vegetable oils
dietary approach to stop hypertension
prealbumin levels
19. What foods are carbohydrates and provide energy?
5.5 ounces/day
prealbumin levels
dark green - orange - drybeans
starches - sugars - and cellulose
20. What problem may occur if vitamin K deficient?
hemorrhage
TPN total parenteral nutrition
protein
B and C
21. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
vision - bone - tissue growth -immune and reproductive function
5.5 ounces/day
sleep - fasting - starvation - undernutrition
22. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
day week or month
2 cups
milk - enriched grains
protein
23. How much more calories are needed for pregnancy?
one tspn salt or less
review of systems
300 cal/day increase
low albumin levels < 3.4
24. What color vegetables are to be consumed more of?
dark green - orange - drybeans
antioxidant - immune function
meat - fish poultry - eggs and dairy
0.8 grams/kg/day or 10%
25. Protein stores show short term changes of which lab value
niacin B3 - peanuts - legumes - enriched grains
pregnant women or elderly
folic acid - orange juice - meat - green leafy veg
prealbumin levels
26. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
18-25
protein
2.5 cups
27. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
obesity - heart disease - and some cancer
apple is higher risk than a pear
protein and fat
one week period
28. What water soluble vitamins are easily excreted from body?
vitamin K
review of systems
B and C
one week period
29. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
niacin B3 - peanuts - legumes - enriched grains
protein
animal products - egg yolk - organ meat - butter - cheese - vairous oils
30. How much vegetables are to be eaten per day?
2.5 cups
TPN total parenteral nutrition
prealbumin levels
6 oz. a day
31. How much fruit is to be eaten/day?
2 cups
3.5-5.5 grams/dL
300 cal/day increase
transferrin
32. What vitamin can helps with blood clotting?
vision - hormones - healing - collagen - and growth
one week period
vitamin K
animal foods - fruits - veg - fortified milk
33. How much more calories are needed for lactation?
meat - fish poultry - eggs and dairy
500 cal/day
dark green - orange - drybeans
milk - enriched grains
34. What foods have high quality protein?
essential amino acids
vision - bone - tissue growth -immune and reproductive function
meat - fish poultry - eggs and dairy
hemoglobin
35. What is the function of vitamin E?
300 cal/day increase
diet recall
antioxidant - immune function
4 calories/gram
36. If inadequate amounts of protein can lead to this
4 calories/gram
0.8 grams/kg/day or 10%
18-25
atrophy or wasting of muscle
37. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
fats
3 cups
vitamin C - citrus fruits
38. What are the 5 major functions of vitamins?
dark green - orange - drybeans
decrease in total lymphocyte count
vision - hormones - healing - collagen - and growth
one week period
39. What function is vitamin D?
fish - nuts and vegetable oils
calcium/phophorus metabolism - PTH - kidney
6 oz. a day
one week period
40. Where can you find good sources of vitamin K?
500 cal/day
liver and intestinal synthesis
one tspn salt or less
starches - sugars - and cellulose
41. What lab value shows iron stores of visceral body protein?
animal foods - fruits - veg - fortified milk
transferrin
pregnant women or elderly
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
42. Fats are needed for proper absorption of these vitamins
vegetable oil - peanuts - margarine
day week or month
can consume more calories without weight gain
fat soluble vitamins
43. Fats can lead to some medical problems
cream cheese - cream or butter
obesity - heart disease - and some cancer
vegetable oil - peanuts - margarine
vision - bone - tissue growth -immune and reproductive function
44. How long should a food record or journal is analyzed for nutrient content?
trans fatty acid
infants - children - pregnant or lactating
one week period
albumin levels
45. What is the function of vitamin C?
pregnant women or elderly
diet recall
animal products - egg yolk - organ meat - butter - cheese - vairous oils
antioxidant - wound healing - hormone synth
46. This tool assesses each body system for nutrent excess or deficiency
folic acid - orange juice - meat - green leafy veg
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
day week or month
review of systems
47. Where can you find good sources of vitamin E?
vision - hormones - healing - collagen - and growth
essential amino acids
500 cal/day
vegetable oil - peanuts - margarine
48. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
vitamin K
dark green - orange - drybeans
antioxidant - immune function
49. What illness is a direct result of vitamin D deficiency?
prealbumin levels
rickets - osteomalacia
animal foods - fruits - veg - fortified milk
2.5 cups
50. Concentrated sources of energy poviding 9 calories/gram
animal foods - fruits - veg - fortified milk
fats
albumin levels
starches - sugars - and cellulose