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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fats can lead to some medical problems
one tspn salt or less
atrophy or wasting of muscle
albumin levels
obesity - heart disease - and some cancer
2. What type of people need extra protein?
infants - children - pregnant or lactating
transferrin
starches - sugars - and cellulose
animal foods - fruits - veg - fortified milk
3. How many cal/gram are carbohydrates?
one week period
atrophy or wasting of muscle
trans fatty acid
4 calories/gram
4. What foods are carbohydrates and provide energy?
dark green - orange - drybeans
starches - sugars - and cellulose
6 oz. a day
dairy and fortified foods
5. Insufficient intake of carbohydrate results in these two nutrients being used as energy
fat soluble vitamins
2 cups
one tspn salt or less
protein and fat
6. How much sodium may be consumed per day?
vitamin C - citrus fruits
animal products - egg yolk - organ meat - butter - cheese - vairous oils
oxygen consumption and rate of burned calories to determine exact caloric requirements
one tspn salt or less
7. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
folic acid - orange juice - meat - green leafy veg
4 calories/gram
protein and fat
8. What color vegetables are to be consumed more of?
can consume more calories without weight gain
dark green - orange - drybeans
bread - pasta - oatmeal - cereal - tortilla - and grits
apple is higher risk than a pear
9. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
animal foods - fruits - veg - fortified milk
hemorrhage
diet recall
antioxidant - immune function
10. What is the function of vitamin E?
milk - enriched grains
antioxidant - immune function
pregnant women or elderly
vitamin C - citrus fruits
11. What function is vitamin D?
300 cal/day increase
obesity - heart disease - and some cancer
calcium/phophorus metabolism - PTH - kidney
meat - fish poultry - eggs and dairy
12. What orange vegetables are good to eat?
low albumin levels < 3.4
3 cups
atrophy or wasting of muscle
carrots and sweet potatoes
13. How much meat/beans should be eaten?
trans fatty acid
apple is higher risk than a pear
oxygen consumption and rate of burned calories to determine exact caloric requirements
5.5 ounces/day
14. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
dairy and fortified foods
protein and fat
decrease in total lymphocyte count
15. When does BMR increase?
4 calories/gram
cream cheese - cream or butter
fat soluble vitamins
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
16. How much more calories are needed for lactation?
TPN total parenteral nutrition
500 cal/day
decrease in total lymphocyte count
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
17. What water soluble vitamins are easily excreted from body?
liver and intestinal synthesis
fat soluble vitamins
B and C
calcium/phophorus metabolism - PTH - kidney
18. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
fat soluble vitamins
3.5-5.5 grams/dL
can consume more calories without weight gain
day week or month
19. How much more calories are needed for pregnancy?
dairy and fortified foods
albumin levels
300 cal/day increase
4 calories/gram
20. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
one tspn salt or less
protein
500 cal/day
vitamin C - citrus fruits
21. How much milk is to be consumed per day?
3 cups
protein
antioxidant - wound healing - hormone synth
3.5-5.5 grams/dL
22. Protein stores show short term changes of which lab value
prealbumin levels
transferrin
milk - enriched grains
apple is higher risk than a pear
23. What function is vitamin A?
review of systems
vision - bone - tissue growth -immune and reproductive function
liver and intestinal synthesis
300 cal/day increase
24. If fat intake is insufficient then expect these medical problems
milk - enriched grains
infection - skin lesion - amenorrhea and sensitive to cold environment
2 cups
low albumin levels < 3.4
25. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
decrease in total lymphocyte count
folic acid - orange juice - meat - green leafy veg
albumin levels
protein
26. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
fish - nuts and vegetable oils
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
hemorrhage
500 cal/day
27. Where can you find good sources of vitamin K?
bread - pasta - oatmeal - cereal - tortilla - and grits
folic acid - orange juice - meat - green leafy veg
apple is higher risk than a pear
liver and intestinal synthesis
28. How much fruit is to be eaten/day?
apple is higher risk than a pear
sleep - fasting - starvation - undernutrition
2 cups
one week period
29. What type of fat is to kept to an all time low for consumption?
animal foods - fruits - veg - fortified milk
trans fatty acid
protein
dietary approach to stop hypertension
30. What are healthy sources of fats?
2.5 cups
oxygen consumption and rate of burned calories to determine exact caloric requirements
fish - nuts and vegetable oils
sleep - fasting - starvation - undernutrition
31. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
protein and fat
albumin levels
calcium/phophorus metabolism - PTH - kidney
3 cups
32. What foods have high quality protein?
meat - fish poultry - eggs and dairy
3.5-5.5 grams/dL
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
folic acid - orange juice - meat - green leafy veg
33. What is normal BMI?
meat - fish poultry - eggs and dairy
18-25
prealbumin levels
diet recall
34. Name six sources of grains
rickets - osteomalacia
bread - pasta - oatmeal - cereal - tortilla - and grits
protein and fat
vision - bone - tissue growth -immune and reproductive function
35. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
4 calories/gram
low albumin levels < 3.4
TPN total parenteral nutrition
36. These cannot be synthesized by body and must be obtained by diet
decrease in total lymphocyte count
essential amino acids
antioxidant - immune function
pregnant women or elderly
37. How much vegetables are to be eaten per day?
apple is higher risk than a pear
can consume more calories without weight gain
2.5 cups
hemorrhage
38. What is RDA of protein?
0.8 grams/kg/day or 10%
oxygen consumption and rate of burned calories to determine exact caloric requirements
antioxidant - wound healing - hormone synth
hemorrhage
39. What type of patients are to utilize nutritional screening initiatives NSI?
dietary approach to stop hypertension
atrophy or wasting of muscle
pregnant women or elderly
dairy and fortified foods
40. How long should a food record or journal is analyzed for nutrient content?
carrots and sweet potatoes
one week period
pregnant women or elderly
3.5-5.5 grams/dL
41. What does DASH stand for?
animal foods - fruits - veg - fortified milk
dietary approach to stop hypertension
decrease in total lymphocyte count
protein
42. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
hemorrhage
bread - pasta - oatmeal - cereal - tortilla - and grits
2.5 cups
43. What vitamin can helps with blood clotting?
vitamin K
0.8 grams/kg/day or 10%
day week or month
one week period
44. What is the function of vitamin C?
apple is higher risk than a pear
dietary approach to stop hypertension
cream cheese - cream or butter
antioxidant - wound healing - hormone synth
45. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
infection - skin lesion - amenorrhea and sensitive to cold environment
sleep - fasting - starvation - undernutrition
meat - fish poultry - eggs and dairy
46. This tool assesses each body system for nutrent excess or deficiency
starches - sugars - and cellulose
protein
vision - hormones - healing - collagen - and growth
review of systems
47. What blood levels are checked for decrease in iron?
rickets - osteomalacia
dietary approach to stop hypertension
protein
hemoglobin
48. Sources of fats
diet recall
animal foods - fruits - veg - fortified milk
animal products - egg yolk - organ meat - butter - cheese - vairous oils
atrophy or wasting of muscle
49. How much grains are to be eaten per day?
dietary approach to stop hypertension
obesity - heart disease - and some cancer
infants - children - pregnant or lactating
6 oz. a day
50. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
carrots and sweet potatoes
apple is higher risk than a pear
hemorrhage
dark green - orange - drybeans
Can you answer 50 questions in 15 minutes?
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