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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Sources of fats
pregnant women or elderly
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
dairy and fortified foods
animal products - egg yolk - organ meat - butter - cheese - vairous oils
2. What color vegetables are to be consumed more of?
B and C
dark green - orange - drybeans
0.8 grams/kg/day or 10%
bread - pasta - oatmeal - cereal - tortilla - and grits
3. The higher the BMR a client has --
TPN total parenteral nutrition
atrophy or wasting of muscle
day week or month
can consume more calories without weight gain
4. How many calories/gram is protein?
decrease in total lymphocyte count
4 calories/gram
fish - nuts and vegetable oils
vitamin K
5. How much sodium may be consumed per day?
decrease in total lymphocyte count
one tspn salt or less
500 cal/day
oxygen consumption and rate of burned calories to determine exact caloric requirements
6. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
dairy and fortified foods
0.8 grams/kg/day or 10%
carrots and sweet potatoes
apple is higher risk than a pear
7. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
hemoglobin
animal products - egg yolk - organ meat - butter - cheese - vairous oils
protein
TPN total parenteral nutrition
8. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
18-25
obesity - heart disease - and some cancer
2.5 cups
niacin B3 - peanuts - legumes - enriched grains
9. How much more calories are needed for pregnancy?
essential amino acids
2.5 cups
300 cal/day increase
18-25
10. What foods are good sources of carbohydrates?
5.5 ounces/day
fruits - vegetables - milk and grains
infants - children - pregnant or lactating
500 cal/day
11. What is normal albumin levels?
essential amino acids
3.5-5.5 grams/dL
protein
animal products - egg yolk - organ meat - butter - cheese - vairous oils
12. What function is vitamin D?
one tspn salt or less
calcium/phophorus metabolism - PTH - kidney
fruits - vegetables - milk and grains
day week or month
13. What are healthy sources of fats?
vitamin C - citrus fruits
can consume more calories without weight gain
300 cal/day increase
fish - nuts and vegetable oils
14. What milk products are avoided in the pyramid and not a good supply of calcium?
4 calories/gram
6 oz. a day
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
cream cheese - cream or butter
15. Protein stores show short term changes of which lab value
albumin levels
18-25
prealbumin levels
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
16. What vitamin can helps with blood clotting?
bread - pasta - oatmeal - cereal - tortilla - and grits
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vitamin K
3.5-5.5 grams/dL
17. Where can you get more vitamin D?
2.5 cups
dairy and fortified foods
decrease in total lymphocyte count
dietary approach to stop hypertension
18. How much grains are to be eaten per day?
starches - sugars - and cellulose
vitamin K
6 oz. a day
atrophy or wasting of muscle
19. If inadequate amounts of protein can lead to this
starches - sugars - and cellulose
atrophy or wasting of muscle
niacin B3 - peanuts - legumes - enriched grains
TPN total parenteral nutrition
20. What orange vegetables are good to eat?
dark green - orange - drybeans
carrots and sweet potatoes
fat soluble vitamins
starches - sugars - and cellulose
21. What water soluble vitamins are easily excreted from body?
albumin levels
diet recall
fat soluble vitamins
B and C
22. How much meat/beans should be eaten?
obesity - heart disease - and some cancer
5.5 ounces/day
oxygen consumption and rate of burned calories to determine exact caloric requirements
vitamin K
23. What foods are carbohydrates and provide energy?
transferrin
starches - sugars - and cellulose
300 cal/day increase
protein and fat
24. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
oxygen consumption and rate of burned calories to determine exact caloric requirements
4 calories/gram
hemorrhage
25. What type of albumin levels will show malnutrtion?
3.5-5.5 grams/dL
trans fatty acid
atrophy or wasting of muscle
low albumin levels < 3.4
26. What type of fat is to kept to an all time low for consumption?
trans fatty acid
TPN total parenteral nutrition
one week period
oxygen consumption and rate of burned calories to determine exact caloric requirements
27. What is the function of vitamin C?
2.5 cups
antioxidant - wound healing - hormone synth
4 calories/gram
atrophy or wasting of muscle
28. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
low albumin levels < 3.4
decrease in total lymphocyte count
B and C
29. What foods have high quality protein?
dairy and fortified foods
2.5 cups
meat - fish poultry - eggs and dairy
review of systems
30. What are the 5 major functions of vitamins?
low albumin levels < 3.4
vision - hormones - healing - collagen - and growth
6 oz. a day
vegetable oil - peanuts - margarine
31. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
vegetable oil - peanuts - margarine
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
meat - fish poultry - eggs and dairy
protein and fat
32. What problem may occur if vitamin K deficient?
hemorrhage
vegetable oil - peanuts - margarine
one tspn salt or less
animal products - egg yolk - organ meat - butter - cheese - vairous oils
33. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
atrophy or wasting of muscle
animal foods - fruits - veg - fortified milk
fat soluble vitamins
obesity - heart disease - and some cancer
34. What is normal BMI?
dietary approach to stop hypertension
5.5 ounces/day
500 cal/day
18-25
35. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
fruits - vegetables - milk and grains
fat soluble vitamins
500 cal/day
36. What is the function of vitamin E?
4 calories/gram
antioxidant - immune function
dietary approach to stop hypertension
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
37. How much more calories are needed for lactation?
vitamin K
dairy and fortified foods
500 cal/day
fat soluble vitamins
38. How much fruit is to be eaten/day?
low albumin levels < 3.4
cream cheese - cream or butter
infection - skin lesion - amenorrhea and sensitive to cold environment
2 cups
39. Insufficient intake of carbohydrate results in these two nutrients being used as energy
vision - bone - tissue growth -immune and reproductive function
starches - sugars - and cellulose
vegetable oil - peanuts - margarine
protein and fat
40. What type of patients are to utilize nutritional screening initiatives NSI?
decrease in total lymphocyte count
niacin B3 - peanuts - legumes - enriched grains
pregnant women or elderly
folic acid - orange juice - meat - green leafy veg
41. Where can you find good sources of vitamin K?
review of systems
antioxidant - wound healing - hormone synth
calcium/phophorus metabolism - PTH - kidney
liver and intestinal synthesis
42. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
albumin levels
folic acid - orange juice - meat - green leafy veg
calcium/phophorus metabolism - PTH - kidney
5.5 ounces/day
43. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
oxygen consumption and rate of burned calories to determine exact caloric requirements
dairy and fortified foods
infants - children - pregnant or lactating
44. How much vegetables are to be eaten per day?
2.5 cups
B and C
calcium/phophorus metabolism - PTH - kidney
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
45. What lab value shows iron stores of visceral body protein?
transferrin
low albumin levels < 3.4
5.5 ounces/day
infants - children - pregnant or lactating
46. How many cal/gram are carbohydrates?
fruits - vegetables - milk and grains
4 calories/gram
infants - children - pregnant or lactating
3.5-5.5 grams/dL
47. Concentrated sources of energy poviding 9 calories/gram
4 calories/gram
2 cups
2.5 cups
fats
48. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
rickets - osteomalacia
4 calories/gram
500 cal/day
49. These cannot be synthesized by body and must be obtained by diet
antioxidant - wound healing - hormone synth
protein
essential amino acids
B and C
50. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
milk - enriched grains
animal products - egg yolk - organ meat - butter - cheese - vairous oils
diet recall
essential amino acids