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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What is normal BMI?
calcium/phophorus metabolism - PTH - kidney
carrots and sweet potatoes
antioxidant - wound healing - hormone synth
18-25
2. What problem may occur if vitamin K deficient?
prealbumin levels
pregnant women or elderly
hemorrhage
infection - skin lesion - amenorrhea and sensitive to cold environment
3. How long should a food record or journal is analyzed for nutrient content?
one week period
fruits - vegetables - milk and grains
6 oz. a day
300 cal/day increase
4. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
4 calories/gram
500 cal/day
2.5 cups
5. These cannot be synthesized by body and must be obtained by diet
calcium/phophorus metabolism - PTH - kidney
essential amino acids
apple is higher risk than a pear
infection - skin lesion - amenorrhea and sensitive to cold environment
6. How much vegetables are to be eaten per day?
2.5 cups
3.5-5.5 grams/dL
protein
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
7. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
vitamin K
hemoglobin
hemorrhage
8. If fat intake is insufficient then expect these medical problems
dairy and fortified foods
infection - skin lesion - amenorrhea and sensitive to cold environment
trans fatty acid
one tspn salt or less
9. How much more calories are needed for pregnancy?
3 cups
protein
300 cal/day increase
vitamin K
10. What is the function of vitamin C?
starches - sugars - and cellulose
can consume more calories without weight gain
500 cal/day
antioxidant - wound healing - hormone synth
11. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
4 calories/gram
vision - bone - tissue growth -immune and reproductive function
vegetable oil - peanuts - margarine
12. What function is vitamin A?
hemorrhage
dietary approach to stop hypertension
3 cups
vision - bone - tissue growth -immune and reproductive function
13. Where can you find good sources of vitamin K?
2.5 cups
liver and intestinal synthesis
protein
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
14. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
starches - sugars - and cellulose
3.5-5.5 grams/dL
protein
animal foods - fruits - veg - fortified milk
15. What is RDA of protein?
folic acid - orange juice - meat - green leafy veg
0.8 grams/kg/day or 10%
essential amino acids
vitamin K
16. What type of patients are to utilize nutritional screening initiatives NSI?
niacin B3 - peanuts - legumes - enriched grains
pregnant women or elderly
decrease in total lymphocyte count
protein
17. What is normal albumin levels?
protein
4 calories/gram
3.5-5.5 grams/dL
dietary approach to stop hypertension
18. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
cream cheese - cream or butter
carrots and sweet potatoes
folic acid - orange juice - meat - green leafy veg
4 calories/gram
19. What does basal metabolic rate BMR calculate?
atrophy or wasting of muscle
B and C
essential amino acids
oxygen consumption and rate of burned calories to determine exact caloric requirements
20. What orange vegetables are good to eat?
vision - hormones - healing - collagen - and growth
diet recall
carrots and sweet potatoes
meat - fish poultry - eggs and dairy
21. Where can you find good sources of vitamin E?
antioxidant - wound healing - hormone synth
vegetable oil - peanuts - margarine
starches - sugars - and cellulose
300 cal/day increase
22. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2.5 cups
antioxidant - wound healing - hormone synth
protein
23. What are the 5 major functions of vitamins?
18-25
liver and intestinal synthesis
niacin B3 - peanuts - legumes - enriched grains
vision - hormones - healing - collagen - and growth
24. What foods are good sources of carbohydrates?
dark green - orange - drybeans
folic acid - orange juice - meat - green leafy veg
niacin B3 - peanuts - legumes - enriched grains
fruits - vegetables - milk and grains
25. What illness is a direct result of vitamin D deficiency?
albumin levels
prealbumin levels
2.5 cups
rickets - osteomalacia
26. Insufficient intake of carbohydrate results in these two nutrients being used as energy
5.5 ounces/day
carrots and sweet potatoes
protein and fat
18-25
27. Protein stores show short term changes of which lab value
prealbumin levels
500 cal/day
2 cups
protein and fat
28. What type of people need extra protein?
2.5 cups
infants - children - pregnant or lactating
vitamin K
18-25
29. Where can you get more vitamin D?
18-25
antioxidant - wound healing - hormone synth
dairy and fortified foods
B and C
30. What foods have high quality protein?
4 calories/gram
fish - nuts and vegetable oils
infection - skin lesion - amenorrhea and sensitive to cold environment
meat - fish poultry - eggs and dairy
31. When does BMR increase?
can consume more calories without weight gain
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
folic acid - orange juice - meat - green leafy veg
4 calories/gram
32. The higher the BMR a client has --
can consume more calories without weight gain
pregnant women or elderly
liver and intestinal synthesis
milk - enriched grains
33. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
bread - pasta - oatmeal - cereal - tortilla - and grits
vision - bone - tissue growth -immune and reproductive function
fish - nuts and vegetable oils
34. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
folic acid - orange juice - meat - green leafy veg
18-25
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
35. Concentrated sources of energy poviding 9 calories/gram
fats
fat soluble vitamins
cream cheese - cream or butter
essential amino acids
36. What are healthy sources of fats?
dark green - orange - drybeans
6 oz. a day
fish - nuts and vegetable oils
animal products - egg yolk - organ meat - butter - cheese - vairous oils
37. Promote normal metabolism - and prevent this nutrient from being used for energy
4 calories/gram
protein
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
5.5 ounces/day
38. Name six sources of grains
milk - enriched grains
bread - pasta - oatmeal - cereal - tortilla - and grits
vitamin C - citrus fruits
vision - hormones - healing - collagen - and growth
39. How many cal/gram are carbohydrates?
4 calories/gram
folic acid - orange juice - meat - green leafy veg
6 oz. a day
antioxidant - immune function
40. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
vision - bone - tissue growth -immune and reproductive function
liver and intestinal synthesis
prealbumin levels
milk - enriched grains
41. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
albumin levels
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fats
niacin B3 - peanuts - legumes - enriched grains
42. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
3.5-5.5 grams/dL
300 cal/day increase
milk - enriched grains
43. How much grains are to be eaten per day?
liver and intestinal synthesis
6 oz. a day
infection - skin lesion - amenorrhea and sensitive to cold environment
0.8 grams/kg/day or 10%
44. How much milk is to be consumed per day?
rickets - osteomalacia
fruits - vegetables - milk and grains
3 cups
milk - enriched grains
45. What function is vitamin D?
hemorrhage
calcium/phophorus metabolism - PTH - kidney
dark green - orange - drybeans
rickets - osteomalacia
46. What milk products are avoided in the pyramid and not a good supply of calcium?
sleep - fasting - starvation - undernutrition
cream cheese - cream or butter
500 cal/day
protein
47. What vitamin can helps with blood clotting?
prealbumin levels
vitamin K
infection - skin lesion - amenorrhea and sensitive to cold environment
trans fatty acid
48. What color vegetables are to be consumed more of?
hemorrhage
dark green - orange - drybeans
500 cal/day
fish - nuts and vegetable oils
49. How much meat/beans should be eaten?
dairy and fortified foods
5.5 ounces/day
starches - sugars - and cellulose
animal foods - fruits - veg - fortified milk
50. What does DASH stand for?
animal foods - fruits - veg - fortified milk
fat soluble vitamins
dietary approach to stop hypertension
2 cups