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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How long should a food record or journal is analyzed for nutrient content?
one week period
18-25
rickets - osteomalacia
4 calories/gram
2. Name six sources of grains
essential amino acids
300 cal/day increase
protein
bread - pasta - oatmeal - cereal - tortilla - and grits
3. What type of people need extra protein?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
essential amino acids
300 cal/day increase
infants - children - pregnant or lactating
4. When does BMR decrease?
fat soluble vitamins
niacin B3 - peanuts - legumes - enriched grains
sleep - fasting - starvation - undernutrition
day week or month
5. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
trans fatty acid
animal products - egg yolk - organ meat - butter - cheese - vairous oils
cream cheese - cream or butter
milk - enriched grains
6. What is RDA of protein?
0.8 grams/kg/day or 10%
atrophy or wasting of muscle
vegetable oil - peanuts - margarine
apple is higher risk than a pear
7. Fats can lead to some medical problems
atrophy or wasting of muscle
obesity - heart disease - and some cancer
starches - sugars - and cellulose
fish - nuts and vegetable oils
8. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
dietary approach to stop hypertension
4 calories/gram
day week or month
antioxidant - immune function
9. What color vegetables are to be consumed more of?
essential amino acids
review of systems
dark green - orange - drybeans
oxygen consumption and rate of burned calories to determine exact caloric requirements
10. How much fruit is to be eaten/day?
albumin levels
protein
diet recall
2 cups
11. What function is vitamin A?
vitamin C - citrus fruits
vision - bone - tissue growth -immune and reproductive function
fats
sleep - fasting - starvation - undernutrition
12. What is the function of vitamin E?
antioxidant - immune function
vegetable oil - peanuts - margarine
protein
diet recall
13. This tool assesses each body system for nutrent excess or deficiency
rickets - osteomalacia
B and C
can consume more calories without weight gain
review of systems
14. Sources of fats
dark green - orange - drybeans
antioxidant - wound healing - hormone synth
animal products - egg yolk - organ meat - butter - cheese - vairous oils
one week period
15. Where can you find good sources of vitamin E?
vegetable oil - peanuts - margarine
sleep - fasting - starvation - undernutrition
4 calories/gram
dark green - orange - drybeans
16. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
transferrin
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
hemoglobin
vitamin K
17. What foods are good sources of carbohydrates?
fruits - vegetables - milk and grains
vision - bone - tissue growth -immune and reproductive function
TPN total parenteral nutrition
antioxidant - immune function
18. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
animal foods - fruits - veg - fortified milk
6 oz. a day
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
19. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
low albumin levels < 3.4
obesity - heart disease - and some cancer
bread - pasta - oatmeal - cereal - tortilla - and grits
20. What foods are carbohydrates and provide energy?
2.5 cups
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
starches - sugars - and cellulose
dark green - orange - drybeans
21. What foods have high quality protein?
trans fatty acid
low albumin levels < 3.4
meat - fish poultry - eggs and dairy
atrophy or wasting of muscle
22. What orange vegetables are good to eat?
carrots and sweet potatoes
vegetable oil - peanuts - margarine
calcium/phophorus metabolism - PTH - kidney
bread - pasta - oatmeal - cereal - tortilla - and grits
23. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
obesity - heart disease - and some cancer
fat soluble vitamins
diet recall
4 calories/gram
24. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
dietary approach to stop hypertension
infants - children - pregnant or lactating
apple is higher risk than a pear
3 cups
25. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
antioxidant - wound healing - hormone synth
niacin B3 - peanuts - legumes - enriched grains
infection - skin lesion - amenorrhea and sensitive to cold environment
obesity - heart disease - and some cancer
26. How much more calories are needed for pregnancy?
3.5-5.5 grams/dL
vision - hormones - healing - collagen - and growth
300 cal/day increase
obesity - heart disease - and some cancer
27. How many calories/gram is protein?
4 calories/gram
oxygen consumption and rate of burned calories to determine exact caloric requirements
2 cups
infants - children - pregnant or lactating
28. How many cal/gram are carbohydrates?
4 calories/gram
apple is higher risk than a pear
hemoglobin
fats
29. Where can you get more vitamin D?
infants - children - pregnant or lactating
dairy and fortified foods
calcium/phophorus metabolism - PTH - kidney
protein
30. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
3.5-5.5 grams/dL
day week or month
antioxidant - wound healing - hormone synth
31. How much sodium may be consumed per day?
vegetable oil - peanuts - margarine
0.8 grams/kg/day or 10%
one tspn salt or less
fruits - vegetables - milk and grains
32. These cannot be synthesized by body and must be obtained by diet
essential amino acids
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
protein
low albumin levels < 3.4
33. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
liver and intestinal synthesis
albumin levels
protein and fat
34. Protein stores show short term changes of which lab value
decrease in total lymphocyte count
prealbumin levels
4 calories/gram
2 cups
35. How much more calories are needed for lactation?
apple is higher risk than a pear
transferrin
500 cal/day
trans fatty acid
36. How much vegetables are to be eaten per day?
vision - bone - tissue growth -immune and reproductive function
decrease in total lymphocyte count
2.5 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
37. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
hemorrhage
vitamin C - citrus fruits
2 cups
niacin B3 - peanuts - legumes - enriched grains
38. If fat intake is insufficient then expect these medical problems
vegetable oil - peanuts - margarine
vision - hormones - healing - collagen - and growth
infection - skin lesion - amenorrhea and sensitive to cold environment
niacin B3 - peanuts - legumes - enriched grains
39. What does DASH stand for?
vitamin C - citrus fruits
hemorrhage
oxygen consumption and rate of burned calories to determine exact caloric requirements
dietary approach to stop hypertension
40. What lab value shows iron stores of visceral body protein?
fish - nuts and vegetable oils
protein
transferrin
animal foods - fruits - veg - fortified milk
41. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
oxygen consumption and rate of burned calories to determine exact caloric requirements
4 calories/gram
pregnant women or elderly
42. How much meat/beans should be eaten?
fat soluble vitamins
5.5 ounces/day
4 calories/gram
fish - nuts and vegetable oils
43. What vitamin can helps with blood clotting?
vitamin K
300 cal/day increase
day week or month
one week period
44. Fats are needed for proper absorption of these vitamins
essential amino acids
fat soluble vitamins
rickets - osteomalacia
4 calories/gram
45. What type of albumin levels will show malnutrtion?
review of systems
rickets - osteomalacia
low albumin levels < 3.4
bread - pasta - oatmeal - cereal - tortilla - and grits
46. When does BMR increase?
vitamin C - citrus fruits
apple is higher risk than a pear
antioxidant - immune function
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
47. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
vitamin C - citrus fruits
vision - bone - tissue growth -immune and reproductive function
can consume more calories without weight gain
protein
48. What are healthy sources of fats?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
fats
antioxidant - immune function
fish - nuts and vegetable oils
49. Where can you find good sources of vitamin K?
4 calories/gram
atrophy or wasting of muscle
liver and intestinal synthesis
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
50. How much milk is to be consumed per day?
liver and intestinal synthesis
3 cups
dark green - orange - drybeans
antioxidant - immune function
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