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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What is normal albumin levels?
prealbumin levels
cream cheese - cream or butter
3.5-5.5 grams/dL
milk - enriched grains
2. Where can you find good sources of vitamin E?
fat soluble vitamins
low albumin levels < 3.4
protein
vegetable oil - peanuts - margarine
3. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
2 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
antioxidant - immune function
sleep - fasting - starvation - undernutrition
4. Concentrated sources of energy poviding 9 calories/gram
protein
niacin B3 - peanuts - legumes - enriched grains
protein and fat
fats
5. Name six sources of grains
5.5 ounces/day
18-25
3.5-5.5 grams/dL
bread - pasta - oatmeal - cereal - tortilla - and grits
6. How much more calories are needed for pregnancy?
300 cal/day increase
vitamin C - citrus fruits
dark green - orange - drybeans
500 cal/day
7. How many cal/gram are carbohydrates?
can consume more calories without weight gain
vision - hormones - healing - collagen - and growth
4 calories/gram
hemoglobin
8. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
cream cheese - cream or butter
diet recall
day week or month
protein and fat
9. Fats are needed for proper absorption of these vitamins
trans fatty acid
prealbumin levels
fat soluble vitamins
obesity - heart disease - and some cancer
10. How much milk is to be consumed per day?
hemorrhage
transferrin
apple is higher risk than a pear
3 cups
11. Where can you get more vitamin D?
infants - children - pregnant or lactating
2.5 cups
dairy and fortified foods
oxygen consumption and rate of burned calories to determine exact caloric requirements
12. Insufficient intake of carbohydrate results in these two nutrients being used as energy
pregnant women or elderly
2.5 cups
protein and fat
essential amino acids
13. What is the function of vitamin C?
trans fatty acid
infants - children - pregnant or lactating
antioxidant - wound healing - hormone synth
protein and fat
14. How long should a food record or journal is analyzed for nutrient content?
niacin B3 - peanuts - legumes - enriched grains
one week period
4 calories/gram
vitamin C - citrus fruits
15. What foods are carbohydrates and provide energy?
apple is higher risk than a pear
starches - sugars - and cellulose
decrease in total lymphocyte count
2.5 cups
16. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
one week period
pregnant women or elderly
protein
17. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
fat soluble vitamins
niacin B3 - peanuts - legumes - enriched grains
vitamin K
milk - enriched grains
18. What illness is a direct result of vitamin D deficiency?
atrophy or wasting of muscle
review of systems
rickets - osteomalacia
day week or month
19. What type of patients are to utilize nutritional screening initiatives NSI?
vision - hormones - healing - collagen - and growth
pregnant women or elderly
hemorrhage
atrophy or wasting of muscle
20. What foods are good sources of carbohydrates?
antioxidant - wound healing - hormone synth
rickets - osteomalacia
fruits - vegetables - milk and grains
vitamin C - citrus fruits
21. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
animal foods - fruits - veg - fortified milk
300 cal/day increase
6 oz. a day
22. How much vegetables are to be eaten per day?
obesity - heart disease - and some cancer
albumin levels
review of systems
2.5 cups
23. When does BMR increase?
calcium/phophorus metabolism - PTH - kidney
infection - skin lesion - amenorrhea and sensitive to cold environment
carrots and sweet potatoes
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
24. What is RDA of protein?
antioxidant - immune function
apple is higher risk than a pear
0.8 grams/kg/day or 10%
low albumin levels < 3.4
25. How many calories/gram is protein?
folic acid - orange juice - meat - green leafy veg
4 calories/gram
dark green - orange - drybeans
review of systems
26. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
hemorrhage
3.5-5.5 grams/dL
atrophy or wasting of muscle
27. The higher the BMR a client has --
can consume more calories without weight gain
pregnant women or elderly
dark green - orange - drybeans
rickets - osteomalacia
28. What type of fat is to kept to an all time low for consumption?
low albumin levels < 3.4
trans fatty acid
hemoglobin
2.5 cups
29. If fat intake is insufficient then expect these medical problems
decrease in total lymphocyte count
6 oz. a day
fish - nuts and vegetable oils
infection - skin lesion - amenorrhea and sensitive to cold environment
30. When does BMR decrease?
oxygen consumption and rate of burned calories to determine exact caloric requirements
sleep - fasting - starvation - undernutrition
4 calories/gram
obesity - heart disease - and some cancer
31. Where can you find good sources of vitamin K?
liver and intestinal synthesis
300 cal/day increase
0.8 grams/kg/day or 10%
trans fatty acid
32. How much more calories are needed for lactation?
albumin levels
500 cal/day
dairy and fortified foods
dietary approach to stop hypertension
33. How much grains are to be eaten per day?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
6 oz. a day
milk - enriched grains
one week period
34. Sources of fats
6 oz. a day
fruits - vegetables - milk and grains
5.5 ounces/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
35. What orange vegetables are good to eat?
oxygen consumption and rate of burned calories to determine exact caloric requirements
apple is higher risk than a pear
carrots and sweet potatoes
starches - sugars - and cellulose
36. If protein stores become depleted which can neagatively affect immune system of which lab value
prealbumin levels
vitamin C - citrus fruits
decrease in total lymphocyte count
fat soluble vitamins
37. What type of albumin levels will show malnutrtion?
dietary approach to stop hypertension
dark green - orange - drybeans
one week period
low albumin levels < 3.4
38. These cannot be synthesized by body and must be obtained by diet
apple is higher risk than a pear
one tspn salt or less
essential amino acids
decrease in total lymphocyte count
39. What is the function of vitamin E?
one tspn salt or less
hemoglobin
vision - hormones - healing - collagen - and growth
antioxidant - immune function
40. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
trans fatty acid
animal foods - fruits - veg - fortified milk
vitamin C - citrus fruits
0.8 grams/kg/day or 10%
41. What water soluble vitamins are easily excreted from body?
B and C
rickets - osteomalacia
one tspn salt or less
day week or month
42. Promote normal metabolism - and prevent this nutrient from being used for energy
atrophy or wasting of muscle
protein
liver and intestinal synthesis
vitamin C - citrus fruits
43. What color vegetables are to be consumed more of?
dark green - orange - drybeans
6 oz. a day
can consume more calories without weight gain
infection - skin lesion - amenorrhea and sensitive to cold environment
44. What are healthy sources of fats?
500 cal/day
fish - nuts and vegetable oils
3 cups
can consume more calories without weight gain
45. What does DASH stand for?
2 cups
protein
carrots and sweet potatoes
dietary approach to stop hypertension
46. What type of people need extra protein?
calcium/phophorus metabolism - PTH - kidney
low albumin levels < 3.4
milk - enriched grains
infants - children - pregnant or lactating
47. What lab value shows iron stores of visceral body protein?
pregnant women or elderly
vitamin C - citrus fruits
6 oz. a day
transferrin
48. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
dietary approach to stop hypertension
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
niacin B3 - peanuts - legumes - enriched grains
milk - enriched grains
49. What blood levels are checked for decrease in iron?
atrophy or wasting of muscle
oxygen consumption and rate of burned calories to determine exact caloric requirements
4 calories/gram
hemoglobin
50. What vitamin can helps with blood clotting?
starches - sugars - and cellulose
vitamin K
500 cal/day
infants - children - pregnant or lactating