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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
infection - skin lesion - amenorrhea and sensitive to cold environment
18-25
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2. How much grains are to be eaten per day?
fruits - vegetables - milk and grains
B and C
6 oz. a day
essential amino acids
3. How much meat/beans should be eaten?
4 calories/gram
liver and intestinal synthesis
5.5 ounces/day
antioxidant - wound healing - hormone synth
4. What are healthy sources of fats?
prealbumin levels
fish - nuts and vegetable oils
dietary approach to stop hypertension
0.8 grams/kg/day or 10%
5. What orange vegetables are good to eat?
dietary approach to stop hypertension
vision - hormones - healing - collagen - and growth
carrots and sweet potatoes
300 cal/day increase
6. If protein stores become depleted which can neagatively affect immune system of which lab value
transferrin
obesity - heart disease - and some cancer
decrease in total lymphocyte count
3.5-5.5 grams/dL
7. What milk products are avoided in the pyramid and not a good supply of calcium?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
calcium/phophorus metabolism - PTH - kidney
sleep - fasting - starvation - undernutrition
cream cheese - cream or butter
8. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
3.5-5.5 grams/dL
animal products - egg yolk - organ meat - butter - cheese - vairous oils
animal foods - fruits - veg - fortified milk
fat soluble vitamins
9. Promote normal metabolism - and prevent this nutrient from being used for energy
4 calories/gram
one week period
protein
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
10. What vitamin can helps with blood clotting?
5.5 ounces/day
vitamin K
dairy and fortified foods
calcium/phophorus metabolism - PTH - kidney
11. What foods are good sources of carbohydrates?
sleep - fasting - starvation - undernutrition
2 cups
fruits - vegetables - milk and grains
niacin B3 - peanuts - legumes - enriched grains
12. What foods are carbohydrates and provide energy?
rickets - osteomalacia
starches - sugars - and cellulose
vision - hormones - healing - collagen - and growth
infants - children - pregnant or lactating
13. What foods have high quality protein?
decrease in total lymphocyte count
cream cheese - cream or butter
meat - fish poultry - eggs and dairy
rickets - osteomalacia
14. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
infants - children - pregnant or lactating
albumin levels
protein and fat
2.5 cups
15. Concentrated sources of energy poviding 9 calories/gram
fat soluble vitamins
sleep - fasting - starvation - undernutrition
meat - fish poultry - eggs and dairy
fats
16. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
calcium/phophorus metabolism - PTH - kidney
cream cheese - cream or butter
folic acid - orange juice - meat - green leafy veg
protein and fat
17. Insufficient intake of carbohydrate results in these two nutrients being used as energy
niacin B3 - peanuts - legumes - enriched grains
3.5-5.5 grams/dL
pregnant women or elderly
protein and fat
18. What type of patients are to utilize nutritional screening initiatives NSI?
5.5 ounces/day
oxygen consumption and rate of burned calories to determine exact caloric requirements
pregnant women or elderly
protein and fat
19. Fats are needed for proper absorption of these vitamins
decrease in total lymphocyte count
fat soluble vitamins
low albumin levels < 3.4
day week or month
20. How much milk is to be consumed per day?
500 cal/day
apple is higher risk than a pear
hemoglobin
3 cups
21. Where can you find good sources of vitamin E?
albumin levels
vegetable oil - peanuts - margarine
2 cups
4 calories/gram
22. When does BMR decrease?
cream cheese - cream or butter
vitamin C - citrus fruits
sleep - fasting - starvation - undernutrition
animal foods - fruits - veg - fortified milk
23. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
liver and intestinal synthesis
niacin B3 - peanuts - legumes - enriched grains
diet recall
cream cheese - cream or butter
24. What is the function of vitamin C?
18-25
protein
hemorrhage
antioxidant - wound healing - hormone synth
25. What function is vitamin D?
transferrin
0.8 grams/kg/day or 10%
calcium/phophorus metabolism - PTH - kidney
oxygen consumption and rate of burned calories to determine exact caloric requirements
26. What lab value shows iron stores of visceral body protein?
dark green - orange - drybeans
albumin levels
vitamin C - citrus fruits
transferrin
27. How much fruit is to be eaten/day?
300 cal/day increase
2 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
dairy and fortified foods
28. If fat intake is insufficient then expect these medical problems
sleep - fasting - starvation - undernutrition
hemoglobin
carrots and sweet potatoes
infection - skin lesion - amenorrhea and sensitive to cold environment
29. Sources of fats
vision - hormones - healing - collagen - and growth
animal products - egg yolk - organ meat - butter - cheese - vairous oils
prealbumin levels
starches - sugars - and cellulose
30. What is the function of vitamin E?
trans fatty acid
antioxidant - immune function
infants - children - pregnant or lactating
animal foods - fruits - veg - fortified milk
31. What color vegetables are to be consumed more of?
500 cal/day
dairy and fortified foods
starches - sugars - and cellulose
dark green - orange - drybeans
32. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
TPN total parenteral nutrition
vision - bone - tissue growth -immune and reproductive function
protein
meat - fish poultry - eggs and dairy
33. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
300 cal/day increase
antioxidant - immune function
carrots and sweet potatoes
apple is higher risk than a pear
34. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
protein
calcium/phophorus metabolism - PTH - kidney
antioxidant - wound healing - hormone synth
35. What blood levels are checked for decrease in iron?
decrease in total lymphocyte count
antioxidant - immune function
hemoglobin
2 cups
36. What water soluble vitamins are easily excreted from body?
B and C
vegetable oil - peanuts - margarine
decrease in total lymphocyte count
protein and fat
37. What does basal metabolic rate BMR calculate?
6 oz. a day
oxygen consumption and rate of burned calories to determine exact caloric requirements
5.5 ounces/day
300 cal/day increase
38. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
decrease in total lymphocyte count
milk - enriched grains
0.8 grams/kg/day or 10%
vegetable oil - peanuts - margarine
39. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
500 cal/day
diet recall
4 calories/gram
40. What is RDA of protein?
meat - fish poultry - eggs and dairy
vegetable oil - peanuts - margarine
0.8 grams/kg/day or 10%
milk - enriched grains
41. If inadequate amounts of protein can lead to this
transferrin
atrophy or wasting of muscle
antioxidant - wound healing - hormone synth
one week period
42. How many cal/gram are carbohydrates?
vision - hormones - healing - collagen - and growth
4 calories/gram
one tspn salt or less
one week period
43. Fats can lead to some medical problems
5.5 ounces/day
obesity - heart disease - and some cancer
liver and intestinal synthesis
sleep - fasting - starvation - undernutrition
44. Where can you get more vitamin D?
vegetable oil - peanuts - margarine
dairy and fortified foods
vitamin C - citrus fruits
protein
45. How long should a food record or journal is analyzed for nutrient content?
one week period
3.5-5.5 grams/dL
fruits - vegetables - milk and grains
apple is higher risk than a pear
46. What function is vitamin A?
5.5 ounces/day
vision - bone - tissue growth -immune and reproductive function
protein and fat
0.8 grams/kg/day or 10%
47. How many calories/gram is protein?
liver and intestinal synthesis
4 calories/gram
obesity - heart disease - and some cancer
hemorrhage
48. What is normal BMI?
2 cups
18-25
dark green - orange - drybeans
antioxidant - immune function
49. What illness is a direct result of vitamin D deficiency?
4 calories/gram
B and C
rickets - osteomalacia
animal foods - fruits - veg - fortified milk
50. How much more calories are needed for lactation?
2.5 cups
hemorrhage
4 calories/gram
500 cal/day