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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are healthy sources of fats?
3.5-5.5 grams/dL
2 cups
fish - nuts and vegetable oils
protein
2. What does basal metabolic rate BMR calculate?
prealbumin levels
vision - hormones - healing - collagen - and growth
oxygen consumption and rate of burned calories to determine exact caloric requirements
liver and intestinal synthesis
3. If fat intake is insufficient then expect these medical problems
18-25
fats
infection - skin lesion - amenorrhea and sensitive to cold environment
oxygen consumption and rate of burned calories to determine exact caloric requirements
4. How much grains are to be eaten per day?
oxygen consumption and rate of burned calories to determine exact caloric requirements
6 oz. a day
fish - nuts and vegetable oils
antioxidant - immune function
5. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
decrease in total lymphocyte count
protein
liver and intestinal synthesis
fruits - vegetables - milk and grains
6. What is normal albumin levels?
5.5 ounces/day
2 cups
fats
3.5-5.5 grams/dL
7. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
2.5 cups
antioxidant - wound healing - hormone synth
4 calories/gram
8. How much sodium may be consumed per day?
one tspn salt or less
fat soluble vitamins
fish - nuts and vegetable oils
can consume more calories without weight gain
9. What foods are carbohydrates and provide energy?
500 cal/day
cream cheese - cream or butter
starches - sugars - and cellulose
apple is higher risk than a pear
10. Insufficient intake of carbohydrate results in these two nutrients being used as energy
500 cal/day
calcium/phophorus metabolism - PTH - kidney
protein and fat
B and C
11. How much more calories are needed for lactation?
5.5 ounces/day
500 cal/day
0.8 grams/kg/day or 10%
vitamin C - citrus fruits
12. The higher the BMR a client has --
0.8 grams/kg/day or 10%
vegetable oil - peanuts - margarine
starches - sugars - and cellulose
can consume more calories without weight gain
13. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
antioxidant - immune function
albumin levels
300 cal/day increase
14. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
vision - bone - tissue growth -immune and reproductive function
protein and fat
apple is higher risk than a pear
TPN total parenteral nutrition
15. How much more calories are needed for pregnancy?
300 cal/day increase
one week period
fruits - vegetables - milk and grains
decrease in total lymphocyte count
16. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
TPN total parenteral nutrition
fruits - vegetables - milk and grains
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
day week or month
17. What type of albumin levels will show malnutrtion?
cream cheese - cream or butter
protein and fat
low albumin levels < 3.4
prealbumin levels
18. Where can you find good sources of vitamin K?
hemoglobin
niacin B3 - peanuts - legumes - enriched grains
liver and intestinal synthesis
TPN total parenteral nutrition
19. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
day week or month
3 cups
can consume more calories without weight gain
20. What color vegetables are to be consumed more of?
pregnant women or elderly
vitamin C - citrus fruits
dark green - orange - drybeans
one week period
21. What blood levels are checked for decrease in iron?
dark green - orange - drybeans
sleep - fasting - starvation - undernutrition
hemoglobin
trans fatty acid
22. How much vegetables are to be eaten per day?
carrots and sweet potatoes
infants - children - pregnant or lactating
essential amino acids
2.5 cups
23. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
0.8 grams/kg/day or 10%
dark green - orange - drybeans
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3 cups
24. What does DASH stand for?
diet recall
protein and fat
dietary approach to stop hypertension
obesity - heart disease - and some cancer
25. How much fruit is to be eaten/day?
infants - children - pregnant or lactating
vision - hormones - healing - collagen - and growth
4 calories/gram
2 cups
26. What type of people need extra protein?
infants - children - pregnant or lactating
dietary approach to stop hypertension
300 cal/day increase
fats
27. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
trans fatty acid
TPN total parenteral nutrition
3.5-5.5 grams/dL
milk - enriched grains
28. What is RDA of protein?
calcium/phophorus metabolism - PTH - kidney
transferrin
milk - enriched grains
0.8 grams/kg/day or 10%
29. Name six sources of grains
calcium/phophorus metabolism - PTH - kidney
bread - pasta - oatmeal - cereal - tortilla - and grits
animal foods - fruits - veg - fortified milk
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
30. Concentrated sources of energy poviding 9 calories/gram
sleep - fasting - starvation - undernutrition
day week or month
B and C
fats
31. What problem may occur if vitamin K deficient?
hemorrhage
oxygen consumption and rate of burned calories to determine exact caloric requirements
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dairy and fortified foods
32. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
liver and intestinal synthesis
sleep - fasting - starvation - undernutrition
4 calories/gram
33. Where can you get more vitamin D?
2 cups
dairy and fortified foods
oxygen consumption and rate of burned calories to determine exact caloric requirements
meat - fish poultry - eggs and dairy
34. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
essential amino acids
protein
day week or month
35. What function is vitamin A?
500 cal/day
TPN total parenteral nutrition
animal foods - fruits - veg - fortified milk
vision - bone - tissue growth -immune and reproductive function
36. What orange vegetables are good to eat?
carrots and sweet potatoes
low albumin levels < 3.4
vision - bone - tissue growth -immune and reproductive function
hemoglobin
37. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
decrease in total lymphocyte count
vision - hormones - healing - collagen - and growth
low albumin levels < 3.4
38. What foods are good sources of carbohydrates?
0.8 grams/kg/day or 10%
fruits - vegetables - milk and grains
4 calories/gram
vegetable oil - peanuts - margarine
39. What type of patients are to utilize nutritional screening initiatives NSI?
5.5 ounces/day
hemoglobin
pregnant women or elderly
3.5-5.5 grams/dL
40. Where can you find good sources of vitamin E?
vegetable oil - peanuts - margarine
bread - pasta - oatmeal - cereal - tortilla - and grits
essential amino acids
oxygen consumption and rate of burned calories to determine exact caloric requirements
41. What lab value shows iron stores of visceral body protein?
carrots and sweet potatoes
obesity - heart disease - and some cancer
transferrin
animal foods - fruits - veg - fortified milk
42. What vitamin can helps with blood clotting?
oxygen consumption and rate of burned calories to determine exact caloric requirements
5.5 ounces/day
vitamin K
day week or month
43. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
4 calories/gram
apple is higher risk than a pear
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
44. What type of fat is to kept to an all time low for consumption?
trans fatty acid
liver and intestinal synthesis
review of systems
decrease in total lymphocyte count
45. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
fat soluble vitamins
prealbumin levels
3 cups
46. How long should a food record or journal is analyzed for nutrient content?
calcium/phophorus metabolism - PTH - kidney
fruits - vegetables - milk and grains
one week period
diet recall
47. If inadequate amounts of protein can lead to this
4 calories/gram
18-25
bread - pasta - oatmeal - cereal - tortilla - and grits
atrophy or wasting of muscle
48. These cannot be synthesized by body and must be obtained by diet
diet recall
one week period
18-25
essential amino acids
49. What milk products are avoided in the pyramid and not a good supply of calcium?
transferrin
protein
cream cheese - cream or butter
6 oz. a day
50. This tool assesses each body system for nutrent excess or deficiency
TPN total parenteral nutrition
meat - fish poultry - eggs and dairy
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
review of systems
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