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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much fruit is to be eaten/day?
trans fatty acid
milk - enriched grains
2 cups
liver and intestinal synthesis
2. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
hemoglobin
vision - bone - tissue growth -immune and reproductive function
0.8 grams/kg/day or 10%
protein
3. What foods have high quality protein?
low albumin levels < 3.4
meat - fish poultry - eggs and dairy
0.8 grams/kg/day or 10%
trans fatty acid
4. What function is vitamin A?
dairy and fortified foods
vision - bone - tissue growth -immune and reproductive function
2 cups
antioxidant - immune function
5. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
niacin B3 - peanuts - legumes - enriched grains
2.5 cups
essential amino acids
6. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
4 calories/gram
hemorrhage
albumin levels
cream cheese - cream or butter
7. This tool assesses each body system for nutrent excess or deficiency
hemoglobin
review of systems
500 cal/day
folic acid - orange juice - meat - green leafy veg
8. If protein stores become depleted which can neagatively affect immune system of which lab value
cream cheese - cream or butter
decrease in total lymphocyte count
apple is higher risk than a pear
folic acid - orange juice - meat - green leafy veg
9. Protein stores show short term changes of which lab value
antioxidant - immune function
500 cal/day
transferrin
prealbumin levels
10. What orange vegetables are good to eat?
carrots and sweet potatoes
sleep - fasting - starvation - undernutrition
starches - sugars - and cellulose
diet recall
11. Insufficient intake of carbohydrate results in these two nutrients being used as energy
fruits - vegetables - milk and grains
review of systems
protein and fat
infection - skin lesion - amenorrhea and sensitive to cold environment
12. What does basal metabolic rate BMR calculate?
low albumin levels < 3.4
oxygen consumption and rate of burned calories to determine exact caloric requirements
review of systems
pregnant women or elderly
13. Promote normal metabolism - and prevent this nutrient from being used for energy
hemoglobin
liver and intestinal synthesis
300 cal/day increase
protein
14. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
low albumin levels < 3.4
atrophy or wasting of muscle
4 calories/gram
15. What is normal BMI?
milk - enriched grains
cream cheese - cream or butter
atrophy or wasting of muscle
18-25
16. How much more calories are needed for lactation?
fruits - vegetables - milk and grains
500 cal/day
2 cups
animal products - egg yolk - organ meat - butter - cheese - vairous oils
17. How much meat/beans should be eaten?
protein and fat
sleep - fasting - starvation - undernutrition
vegetable oil - peanuts - margarine
5.5 ounces/day
18. The higher the BMR a client has --
can consume more calories without weight gain
decrease in total lymphocyte count
carrots and sweet potatoes
antioxidant - wound healing - hormone synth
19. What water soluble vitamins are easily excreted from body?
starches - sugars - and cellulose
antioxidant - immune function
B and C
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
20. What foods are good sources of carbohydrates?
vision - hormones - healing - collagen - and growth
niacin B3 - peanuts - legumes - enriched grains
TPN total parenteral nutrition
fruits - vegetables - milk and grains
21. What is the function of vitamin C?
3.5-5.5 grams/dL
infants - children - pregnant or lactating
antioxidant - wound healing - hormone synth
vitamin C - citrus fruits
22. How many cal/gram are carbohydrates?
bread - pasta - oatmeal - cereal - tortilla - and grits
4 calories/gram
dietary approach to stop hypertension
meat - fish poultry - eggs and dairy
23. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
essential amino acids
6 oz. a day
diet recall
folic acid - orange juice - meat - green leafy veg
24. What foods are carbohydrates and provide energy?
B and C
starches - sugars - and cellulose
apple is higher risk than a pear
2 cups
25. What is RDA of protein?
day week or month
0.8 grams/kg/day or 10%
milk - enriched grains
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
26. What is the function of vitamin E?
albumin levels
2 cups
antioxidant - immune function
protein
27. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
atrophy or wasting of muscle
transferrin
B and C
28. What blood levels are checked for decrease in iron?
vision - bone - tissue growth -immune and reproductive function
2 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
hemoglobin
29. How long should a food record or journal is analyzed for nutrient content?
2.5 cups
one week period
liver and intestinal synthesis
essential amino acids
30. If inadequate amounts of protein can lead to this
obesity - heart disease - and some cancer
atrophy or wasting of muscle
dairy and fortified foods
vitamin K
31. Where can you find good sources of vitamin E?
fat soluble vitamins
0.8 grams/kg/day or 10%
vegetable oil - peanuts - margarine
cream cheese - cream or butter
32. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
protein and fat
diet recall
dietary approach to stop hypertension
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
33. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
0.8 grams/kg/day or 10%
B and C
dark green - orange - drybeans
34. What function is vitamin D?
review of systems
calcium/phophorus metabolism - PTH - kidney
cream cheese - cream or butter
protein and fat
35. If fat intake is insufficient then expect these medical problems
5.5 ounces/day
hemoglobin
liver and intestinal synthesis
infection - skin lesion - amenorrhea and sensitive to cold environment
36. These cannot be synthesized by body and must be obtained by diet
dietary approach to stop hypertension
essential amino acids
fish - nuts and vegetable oils
0.8 grams/kg/day or 10%
37. How much more calories are needed for pregnancy?
300 cal/day increase
vegetable oil - peanuts - margarine
rickets - osteomalacia
day week or month
38. Fats are needed for proper absorption of these vitamins
dairy and fortified foods
fat soluble vitamins
diet recall
animal products - egg yolk - organ meat - butter - cheese - vairous oils
39. What milk products are avoided in the pyramid and not a good supply of calcium?
vision - bone - tissue growth -immune and reproductive function
cream cheese - cream or butter
one week period
vision - hormones - healing - collagen - and growth
40. How much vegetables are to be eaten per day?
2.5 cups
vitamin C - citrus fruits
low albumin levels < 3.4
bread - pasta - oatmeal - cereal - tortilla - and grits
41. How much sodium may be consumed per day?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
one tspn salt or less
can consume more calories without weight gain
fish - nuts and vegetable oils
42. Sources of fats
vitamin K
5.5 ounces/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
niacin B3 - peanuts - legumes - enriched grains
43. When does BMR increase?
vitamin C - citrus fruits
rickets - osteomalacia
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
hemoglobin
44. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
infection - skin lesion - amenorrhea and sensitive to cold environment
oxygen consumption and rate of burned calories to determine exact caloric requirements
2.5 cups
45. What problem may occur if vitamin K deficient?
hemorrhage
protein
one week period
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
46. What does DASH stand for?
dietary approach to stop hypertension
atrophy or wasting of muscle
pregnant women or elderly
one tspn salt or less
47. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
carrots and sweet potatoes
animal products - egg yolk - organ meat - butter - cheese - vairous oils
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
albumin levels
48. Concentrated sources of energy poviding 9 calories/gram
oxygen consumption and rate of burned calories to determine exact caloric requirements
vision - bone - tissue growth -immune and reproductive function
fats
starches - sugars - and cellulose
49. What are the 5 major functions of vitamins?
meat - fish poultry - eggs and dairy
one week period
liver and intestinal synthesis
vision - hormones - healing - collagen - and growth
50. How much milk is to be consumed per day?
3.5-5.5 grams/dL
3 cups
folic acid - orange juice - meat - green leafy veg
review of systems
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