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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What color vegetables are to be consumed more of?
2 cups
2.5 cups
6 oz. a day
dark green - orange - drybeans
2. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
one tspn salt or less
rickets - osteomalacia
milk - enriched grains
dietary approach to stop hypertension
3. How much vegetables are to be eaten per day?
one week period
review of systems
TPN total parenteral nutrition
2.5 cups
4. What function is vitamin D?
4 calories/gram
review of systems
fish - nuts and vegetable oils
calcium/phophorus metabolism - PTH - kidney
5. What are the 5 major functions of vitamins?
trans fatty acid
vision - hormones - healing - collagen - and growth
animal products - egg yolk - organ meat - butter - cheese - vairous oils
can consume more calories without weight gain
6. What orange vegetables are good to eat?
obesity - heart disease - and some cancer
dairy and fortified foods
vision - bone - tissue growth -immune and reproductive function
carrots and sweet potatoes
7. Fats are needed for proper absorption of these vitamins
B and C
carrots and sweet potatoes
folic acid - orange juice - meat - green leafy veg
fat soluble vitamins
8. This tool assesses each body system for nutrent excess or deficiency
day week or month
fats
review of systems
decrease in total lymphocyte count
9. Name six sources of grains
apple is higher risk than a pear
bread - pasta - oatmeal - cereal - tortilla - and grits
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
cream cheese - cream or butter
10. What does DASH stand for?
fats
milk - enriched grains
animal foods - fruits - veg - fortified milk
dietary approach to stop hypertension
11. How many calories/gram is protein?
calcium/phophorus metabolism - PTH - kidney
sleep - fasting - starvation - undernutrition
4 calories/gram
fish - nuts and vegetable oils
12. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
transferrin
infection - skin lesion - amenorrhea and sensitive to cold environment
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
antioxidant - wound healing - hormone synth
13. What is the function of vitamin E?
folic acid - orange juice - meat - green leafy veg
antioxidant - immune function
infants - children - pregnant or lactating
pregnant women or elderly
14. The higher the BMR a client has --
dark green - orange - drybeans
carrots and sweet potatoes
hemoglobin
can consume more calories without weight gain
15. What is RDA of protein?
starches - sugars - and cellulose
one week period
vitamin K
0.8 grams/kg/day or 10%
16. What is normal BMI?
one week period
pregnant women or elderly
18-25
fats
17. What type of albumin levels will show malnutrtion?
folic acid - orange juice - meat - green leafy veg
low albumin levels < 3.4
infection - skin lesion - amenorrhea and sensitive to cold environment
rickets - osteomalacia
18. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
sleep - fasting - starvation - undernutrition
protein and fat
niacin B3 - peanuts - legumes - enriched grains
antioxidant - wound healing - hormone synth
19. If fat intake is insufficient then expect these medical problems
animal products - egg yolk - organ meat - butter - cheese - vairous oils
day week or month
carrots and sweet potatoes
infection - skin lesion - amenorrhea and sensitive to cold environment
20. How much sodium may be consumed per day?
one tspn salt or less
TPN total parenteral nutrition
cream cheese - cream or butter
protein
21. How much more calories are needed for lactation?
obesity - heart disease - and some cancer
500 cal/day
dietary approach to stop hypertension
infection - skin lesion - amenorrhea and sensitive to cold environment
22. How much grains are to be eaten per day?
can consume more calories without weight gain
fruits - vegetables - milk and grains
0.8 grams/kg/day or 10%
6 oz. a day
23. How long should a food record or journal is analyzed for nutrient content?
fish - nuts and vegetable oils
milk - enriched grains
calcium/phophorus metabolism - PTH - kidney
one week period
24. What water soluble vitamins are easily excreted from body?
B and C
protein and fat
pregnant women or elderly
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
25. What is the function of vitamin C?
one week period
fruits - vegetables - milk and grains
antioxidant - wound healing - hormone synth
animal products - egg yolk - organ meat - butter - cheese - vairous oils
26. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
milk - enriched grains
transferrin
animal foods - fruits - veg - fortified milk
27. Sources of fats
fats
infants - children - pregnant or lactating
2.5 cups
animal products - egg yolk - organ meat - butter - cheese - vairous oils
28. Concentrated sources of energy poviding 9 calories/gram
review of systems
trans fatty acid
fats
TPN total parenteral nutrition
29. What is normal albumin levels?
3 cups
vitamin C - citrus fruits
3.5-5.5 grams/dL
antioxidant - wound healing - hormone synth
30. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
4 calories/gram
hemorrhage
folic acid - orange juice - meat - green leafy veg
500 cal/day
31. Where can you find good sources of vitamin E?
atrophy or wasting of muscle
4 calories/gram
trans fatty acid
vegetable oil - peanuts - margarine
32. If inadequate amounts of protein can lead to this
vitamin C - citrus fruits
5.5 ounces/day
atrophy or wasting of muscle
antioxidant - wound healing - hormone synth
33. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
infection - skin lesion - amenorrhea and sensitive to cold environment
review of systems
0.8 grams/kg/day or 10%
34. What foods are good sources of carbohydrates?
5.5 ounces/day
fruits - vegetables - milk and grains
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vision - bone - tissue growth -immune and reproductive function
35. Where can you find good sources of vitamin K?
niacin B3 - peanuts - legumes - enriched grains
bread - pasta - oatmeal - cereal - tortilla - and grits
liver and intestinal synthesis
dietary approach to stop hypertension
36. Protein stores show short term changes of which lab value
TPN total parenteral nutrition
antioxidant - wound healing - hormone synth
2 cups
prealbumin levels
37. What vitamin can helps with blood clotting?
one tspn salt or less
vitamin C - citrus fruits
5.5 ounces/day
vitamin K
38. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
vision - bone - tissue growth -immune and reproductive function
day week or month
review of systems
hemoglobin
39. How much meat/beans should be eaten?
fats
animal foods - fruits - veg - fortified milk
vitamin C - citrus fruits
5.5 ounces/day
40. What foods are carbohydrates and provide energy?
0.8 grams/kg/day or 10%
starches - sugars - and cellulose
2 cups
oxygen consumption and rate of burned calories to determine exact caloric requirements
41. What does basal metabolic rate BMR calculate?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
protein
oxygen consumption and rate of burned calories to determine exact caloric requirements
apple is higher risk than a pear
42. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
dairy and fortified foods
can consume more calories without weight gain
folic acid - orange juice - meat - green leafy veg
43. How many cal/gram are carbohydrates?
2.5 cups
4 calories/gram
review of systems
0.8 grams/kg/day or 10%
44. What type of people need extra protein?
liver and intestinal synthesis
infants - children - pregnant or lactating
18-25
atrophy or wasting of muscle
45. How much milk is to be consumed per day?
carrots and sweet potatoes
sleep - fasting - starvation - undernutrition
3 cups
fats
46. Fats can lead to some medical problems
fat soluble vitamins
antioxidant - wound healing - hormone synth
decrease in total lymphocyte count
obesity - heart disease - and some cancer
47. What are healthy sources of fats?
decrease in total lymphocyte count
fish - nuts and vegetable oils
4 calories/gram
fat soluble vitamins
48. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
protein
liver and intestinal synthesis
low albumin levels < 3.4
TPN total parenteral nutrition
49. What function is vitamin A?
cream cheese - cream or butter
vision - bone - tissue growth -immune and reproductive function
diet recall
fats
50. What blood levels are checked for decrease in iron?
atrophy or wasting of muscle
hemoglobin
essential amino acids
fats