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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What foods are carbohydrates and provide energy?
folic acid - orange juice - meat - green leafy veg
starches - sugars - and cellulose
low albumin levels < 3.4
protein and fat
2. Promote normal metabolism - and prevent this nutrient from being used for energy
TPN total parenteral nutrition
protein
6 oz. a day
5.5 ounces/day
3. What function is vitamin D?
vitamin K
decrease in total lymphocyte count
obesity - heart disease - and some cancer
calcium/phophorus metabolism - PTH - kidney
4. What water soluble vitamins are easily excreted from body?
albumin levels
low albumin levels < 3.4
prealbumin levels
B and C
5. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
day week or month
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2.5 cups
6. What are the 5 major functions of vitamins?
review of systems
6 oz. a day
trans fatty acid
vision - hormones - healing - collagen - and growth
7. What vitamin can helps with blood clotting?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2 cups
vision - hormones - healing - collagen - and growth
vitamin K
8. What blood levels are checked for decrease in iron?
carrots and sweet potatoes
protein
hemoglobin
vision - bone - tissue growth -immune and reproductive function
9. How much meat/beans should be eaten?
transferrin
5.5 ounces/day
hemorrhage
4 calories/gram
10. What is the function of vitamin E?
4 calories/gram
6 oz. a day
3.5-5.5 grams/dL
antioxidant - immune function
11. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
low albumin levels < 3.4
diet recall
vitamin C - citrus fruits
300 cal/day increase
12. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
300 cal/day increase
4 calories/gram
13. What color vegetables are to be consumed more of?
can consume more calories without weight gain
infection - skin lesion - amenorrhea and sensitive to cold environment
dark green - orange - drybeans
trans fatty acid
14. What does DASH stand for?
vitamin C - citrus fruits
infants - children - pregnant or lactating
bread - pasta - oatmeal - cereal - tortilla - and grits
dietary approach to stop hypertension
15. What is RDA of protein?
0.8 grams/kg/day or 10%
3.5-5.5 grams/dL
one week period
antioxidant - wound healing - hormone synth
16. How many cal/gram are carbohydrates?
dairy and fortified foods
4 calories/gram
calcium/phophorus metabolism - PTH - kidney
animal foods - fruits - veg - fortified milk
17. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
vision - hormones - healing - collagen - and growth
fruits - vegetables - milk and grains
can consume more calories without weight gain
18. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
2.5 cups
animal foods - fruits - veg - fortified milk
transferrin
protein
19. How much grains are to be eaten per day?
one week period
atrophy or wasting of muscle
6 oz. a day
carrots and sweet potatoes
20. The higher the BMR a client has --
6 oz. a day
decrease in total lymphocyte count
3 cups
can consume more calories without weight gain
21. What milk products are avoided in the pyramid and not a good supply of calcium?
review of systems
500 cal/day
cream cheese - cream or butter
rickets - osteomalacia
22. Sources of fats
oxygen consumption and rate of burned calories to determine exact caloric requirements
2 cups
obesity - heart disease - and some cancer
animal products - egg yolk - organ meat - butter - cheese - vairous oils
23. If protein stores become depleted which can neagatively affect immune system of which lab value
cream cheese - cream or butter
300 cal/day increase
decrease in total lymphocyte count
essential amino acids
24. When does BMR increase?
18-25
vision - hormones - healing - collagen - and growth
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
antioxidant - immune function
25. What problem may occur if vitamin K deficient?
carrots and sweet potatoes
hemorrhage
apple is higher risk than a pear
protein
26. Where can you find good sources of vitamin E?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vegetable oil - peanuts - margarine
rickets - osteomalacia
4 calories/gram
27. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
can consume more calories without weight gain
0.8 grams/kg/day or 10%
prealbumin levels
protein
28. What does basal metabolic rate BMR calculate?
protein
pregnant women or elderly
oxygen consumption and rate of burned calories to determine exact caloric requirements
3 cups
29. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
18-25
6 oz. a day
B and C
niacin B3 - peanuts - legumes - enriched grains
30. What type of people need extra protein?
transferrin
infants - children - pregnant or lactating
infection - skin lesion - amenorrhea and sensitive to cold environment
vision - bone - tissue growth -immune and reproductive function
31. Where can you get more vitamin D?
day week or month
300 cal/day increase
protein
dairy and fortified foods
32. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
apple is higher risk than a pear
starches - sugars - and cellulose
4 calories/gram
33. What foods are good sources of carbohydrates?
milk - enriched grains
bread - pasta - oatmeal - cereal - tortilla - and grits
fruits - vegetables - milk and grains
rickets - osteomalacia
34. How much vegetables are to be eaten per day?
2.5 cups
vitamin K
calcium/phophorus metabolism - PTH - kidney
300 cal/day increase
35. How much fruit is to be eaten/day?
apple is higher risk than a pear
2 cups
essential amino acids
sleep - fasting - starvation - undernutrition
36. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
prealbumin levels
vitamin C - citrus fruits
folic acid - orange juice - meat - green leafy veg
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
37. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
dark green - orange - drybeans
albumin levels
pregnant women or elderly
meat - fish poultry - eggs and dairy
38. What orange vegetables are good to eat?
dietary approach to stop hypertension
dairy and fortified foods
one tspn salt or less
carrots and sweet potatoes
39. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
bread - pasta - oatmeal - cereal - tortilla - and grits
infants - children - pregnant or lactating
vitamin C - citrus fruits
diet recall
40. Fats can lead to some medical problems
antioxidant - wound healing - hormone synth
infants - children - pregnant or lactating
dietary approach to stop hypertension
obesity - heart disease - and some cancer
41. What is normal BMI?
animal foods - fruits - veg - fortified milk
18-25
dairy and fortified foods
review of systems
42. Concentrated sources of energy poviding 9 calories/gram
prealbumin levels
trans fatty acid
fats
infants - children - pregnant or lactating
43. Where can you find good sources of vitamin K?
infants - children - pregnant or lactating
folic acid - orange juice - meat - green leafy veg
liver and intestinal synthesis
dietary approach to stop hypertension
44. Protein stores show short term changes of which lab value
folic acid - orange juice - meat - green leafy veg
prealbumin levels
one week period
pregnant women or elderly
45. What function is vitamin A?
fish - nuts and vegetable oils
vision - bone - tissue growth -immune and reproductive function
vitamin C - citrus fruits
3 cups
46. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
500 cal/day
vision - hormones - healing - collagen - and growth
dark green - orange - drybeans
47. How much more calories are needed for pregnancy?
rickets - osteomalacia
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
300 cal/day increase
6 oz. a day
48. How much sodium may be consumed per day?
vitamin K
low albumin levels < 3.4
antioxidant - wound healing - hormone synth
one tspn salt or less
49. If fat intake is insufficient then expect these medical problems
fish - nuts and vegetable oils
infection - skin lesion - amenorrhea and sensitive to cold environment
antioxidant - wound healing - hormone synth
decrease in total lymphocyte count
50. What are healthy sources of fats?
fish - nuts and vegetable oils
review of systems
diet recall
fat soluble vitamins