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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fats can lead to some medical problems
calcium/phophorus metabolism - PTH - kidney
5.5 ounces/day
diet recall
obesity - heart disease - and some cancer
2. What vitamin can helps with blood clotting?
prealbumin levels
0.8 grams/kg/day or 10%
hemoglobin
vitamin K
3. What type of albumin levels will show malnutrtion?
cream cheese - cream or butter
4 calories/gram
low albumin levels < 3.4
sleep - fasting - starvation - undernutrition
4. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
3.5-5.5 grams/dL
fruits - vegetables - milk and grains
cream cheese - cream or butter
5. What is RDA of protein?
hemorrhage
0.8 grams/kg/day or 10%
2 cups
oxygen consumption and rate of burned calories to determine exact caloric requirements
6. How much vegetables are to be eaten per day?
trans fatty acid
2.5 cups
day week or month
cream cheese - cream or butter
7. What milk products are avoided in the pyramid and not a good supply of calcium?
fats
cream cheese - cream or butter
18-25
sleep - fasting - starvation - undernutrition
8. Where can you find good sources of vitamin E?
sleep - fasting - starvation - undernutrition
fish - nuts and vegetable oils
vegetable oil - peanuts - margarine
TPN total parenteral nutrition
9. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
2 cups
decrease in total lymphocyte count
animal foods - fruits - veg - fortified milk
day week or month
10. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
pregnant women or elderly
diet recall
5.5 ounces/day
milk - enriched grains
11. What type of people need extra protein?
infants - children - pregnant or lactating
3.5-5.5 grams/dL
fat soluble vitamins
animal products - egg yolk - organ meat - butter - cheese - vairous oils
12. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
apple is higher risk than a pear
protein and fat
one tspn salt or less
13. How long should a food record or journal is analyzed for nutrient content?
one week period
5.5 ounces/day
essential amino acids
fish - nuts and vegetable oils
14. This tool assesses each body system for nutrent excess or deficiency
300 cal/day increase
dark green - orange - drybeans
albumin levels
review of systems
15. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
fats
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vision - hormones - healing - collagen - and growth
albumin levels
16. What orange vegetables are good to eat?
obesity - heart disease - and some cancer
carrots and sweet potatoes
apple is higher risk than a pear
0.8 grams/kg/day or 10%
17. When does BMR increase?
protein and fat
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
4 calories/gram
obesity - heart disease - and some cancer
18. What color vegetables are to be consumed more of?
dark green - orange - drybeans
antioxidant - wound healing - hormone synth
review of systems
folic acid - orange juice - meat - green leafy veg
19. How much grains are to be eaten per day?
transferrin
atrophy or wasting of muscle
6 oz. a day
albumin levels
20. What function is vitamin A?
transferrin
essential amino acids
vision - bone - tissue growth -immune and reproductive function
fish - nuts and vegetable oils
21. What function is vitamin D?
fat soluble vitamins
hemorrhage
protein
calcium/phophorus metabolism - PTH - kidney
22. What water soluble vitamins are easily excreted from body?
TPN total parenteral nutrition
B and C
obesity - heart disease - and some cancer
0.8 grams/kg/day or 10%
23. Promote normal metabolism - and prevent this nutrient from being used for energy
4 calories/gram
2 cups
protein
essential amino acids
24. How much more calories are needed for pregnancy?
meat - fish poultry - eggs and dairy
trans fatty acid
300 cal/day increase
atrophy or wasting of muscle
25. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
niacin B3 - peanuts - legumes - enriched grains
animal foods - fruits - veg - fortified milk
2 cups
26. What foods have high quality protein?
meat - fish poultry - eggs and dairy
prealbumin levels
0.8 grams/kg/day or 10%
albumin levels
27. What illness is a direct result of vitamin D deficiency?
decrease in total lymphocyte count
protein
rickets - osteomalacia
antioxidant - wound healing - hormone synth
28. How much meat/beans should be eaten?
fruits - vegetables - milk and grains
vegetable oil - peanuts - margarine
5.5 ounces/day
vision - bone - tissue growth -immune and reproductive function
29. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
review of systems
rickets - osteomalacia
trans fatty acid
TPN total parenteral nutrition
30. Name six sources of grains
albumin levels
bread - pasta - oatmeal - cereal - tortilla - and grits
meat - fish poultry - eggs and dairy
protein
31. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
can consume more calories without weight gain
6 oz. a day
fats
32. How many calories/gram is protein?
3 cups
2 cups
4 calories/gram
niacin B3 - peanuts - legumes - enriched grains
33. These cannot be synthesized by body and must be obtained by diet
3 cups
atrophy or wasting of muscle
essential amino acids
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
34. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
diet recall
TPN total parenteral nutrition
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
35. Sources of fats
decrease in total lymphocyte count
animal products - egg yolk - organ meat - butter - cheese - vairous oils
18-25
hemoglobin
36. What is normal BMI?
essential amino acids
dietary approach to stop hypertension
18-25
2 cups
37. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
vitamin C - citrus fruits
6 oz. a day
4 calories/gram
38. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
rickets - osteomalacia
niacin B3 - peanuts - legumes - enriched grains
hemoglobin
diet recall
39. What are healthy sources of fats?
fruits - vegetables - milk and grains
prealbumin levels
obesity - heart disease - and some cancer
fish - nuts and vegetable oils
40. What lab value shows iron stores of visceral body protein?
transferrin
dark green - orange - drybeans
fish - nuts and vegetable oils
can consume more calories without weight gain
41. When does BMR decrease?
carrots and sweet potatoes
sleep - fasting - starvation - undernutrition
cream cheese - cream or butter
6 oz. a day
42. What are the 5 major functions of vitamins?
cream cheese - cream or butter
4 calories/gram
vision - hormones - healing - collagen - and growth
18-25
43. How much sodium may be consumed per day?
300 cal/day increase
one tspn salt or less
pregnant women or elderly
antioxidant - immune function
44. What type of patients are to utilize nutritional screening initiatives NSI?
2.5 cups
500 cal/day
pregnant women or elderly
one week period
45. How much fruit is to be eaten/day?
milk - enriched grains
fruits - vegetables - milk and grains
2 cups
low albumin levels < 3.4
46. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
300 cal/day increase
2 cups
vitamin C - citrus fruits
protein
47. Where can you get more vitamin D?
dietary approach to stop hypertension
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
dairy and fortified foods
infants - children - pregnant or lactating
48. Concentrated sources of energy poviding 9 calories/gram
liver and intestinal synthesis
fat soluble vitamins
fruits - vegetables - milk and grains
fats
49. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
fat soluble vitamins
5.5 ounces/day
apple is higher risk than a pear
50. What problem may occur if vitamin K deficient?
B and C
albumin levels
300 cal/day increase
hemorrhage