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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What water soluble vitamins are easily excreted from body?
hemoglobin
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
dark green - orange - drybeans
B and C
2. How long should a food record or journal is analyzed for nutrient content?
500 cal/day
2.5 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
one week period
3. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
milk - enriched grains
obesity - heart disease - and some cancer
3.5-5.5 grams/dL
4. What does DASH stand for?
animal foods - fruits - veg - fortified milk
fish - nuts and vegetable oils
dietary approach to stop hypertension
B and C
5. What type of albumin levels will show malnutrtion?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
low albumin levels < 3.4
can consume more calories without weight gain
4 calories/gram
6. Insufficient intake of carbohydrate results in these two nutrients being used as energy
apple is higher risk than a pear
review of systems
dark green - orange - drybeans
protein and fat
7. What color vegetables are to be consumed more of?
dark green - orange - drybeans
sleep - fasting - starvation - undernutrition
infection - skin lesion - amenorrhea and sensitive to cold environment
carrots and sweet potatoes
8. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
albumin levels
fats
hemoglobin
9. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
diet recall
vitamin C - citrus fruits
one week period
animal foods - fruits - veg - fortified milk
10. What foods are good sources of carbohydrates?
review of systems
18-25
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fruits - vegetables - milk and grains
11. These cannot be synthesized by body and must be obtained by diet
3 cups
day week or month
4 calories/gram
essential amino acids
12. What is the function of vitamin E?
antioxidant - immune function
prealbumin levels
can consume more calories without weight gain
0.8 grams/kg/day or 10%
13. Sources of fats
calcium/phophorus metabolism - PTH - kidney
meat - fish poultry - eggs and dairy
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vision - bone - tissue growth -immune and reproductive function
14. Concentrated sources of energy poviding 9 calories/gram
transferrin
protein and fat
rickets - osteomalacia
fats
15. What function is vitamin D?
rickets - osteomalacia
protein and fat
apple is higher risk than a pear
calcium/phophorus metabolism - PTH - kidney
16. How much more calories are needed for lactation?
dark green - orange - drybeans
animal foods - fruits - veg - fortified milk
500 cal/day
atrophy or wasting of muscle
17. What is normal albumin levels?
folic acid - orange juice - meat - green leafy veg
infection - skin lesion - amenorrhea and sensitive to cold environment
3.5-5.5 grams/dL
dietary approach to stop hypertension
18. Promote normal metabolism - and prevent this nutrient from being used for energy
protein and fat
vegetable oil - peanuts - margarine
hemorrhage
protein
19. How much grains are to be eaten per day?
6 oz. a day
vision - bone - tissue growth -immune and reproductive function
calcium/phophorus metabolism - PTH - kidney
liver and intestinal synthesis
20. If inadequate amounts of protein can lead to this
dairy and fortified foods
atrophy or wasting of muscle
6 oz. a day
obesity - heart disease - and some cancer
21. What orange vegetables are good to eat?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
carrots and sweet potatoes
5.5 ounces/day
milk - enriched grains
22. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
vision - hormones - healing - collagen - and growth
infants - children - pregnant or lactating
niacin B3 - peanuts - legumes - enriched grains
infection - skin lesion - amenorrhea and sensitive to cold environment
23. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
essential amino acids
3 cups
18-25
24. What type of fat is to kept to an all time low for consumption?
trans fatty acid
2.5 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
fat soluble vitamins
25. What blood levels are checked for decrease in iron?
vision - bone - tissue growth -immune and reproductive function
folic acid - orange juice - meat - green leafy veg
hemoglobin
apple is higher risk than a pear
26. When does BMR increase?
3 cups
calcium/phophorus metabolism - PTH - kidney
500 cal/day
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
27. How much fruit is to be eaten/day?
2 cups
meat - fish poultry - eggs and dairy
apple is higher risk than a pear
fish - nuts and vegetable oils
28. How much vegetables are to be eaten per day?
antioxidant - immune function
obesity - heart disease - and some cancer
18-25
2.5 cups
29. How many cal/gram are carbohydrates?
sleep - fasting - starvation - undernutrition
4 calories/gram
infection - skin lesion - amenorrhea and sensitive to cold environment
cream cheese - cream or butter
30. Where can you find good sources of vitamin K?
500 cal/day
dietary approach to stop hypertension
protein
liver and intestinal synthesis
31. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
bread - pasta - oatmeal - cereal - tortilla - and grits
4 calories/gram
18-25
32. What are healthy sources of fats?
fish - nuts and vegetable oils
infants - children - pregnant or lactating
transferrin
infection - skin lesion - amenorrhea and sensitive to cold environment
33. What function is vitamin A?
5.5 ounces/day
prealbumin levels
starches - sugars - and cellulose
vision - bone - tissue growth -immune and reproductive function
34. What foods have high quality protein?
meat - fish poultry - eggs and dairy
one week period
4 calories/gram
review of systems
35. What type of patients are to utilize nutritional screening initiatives NSI?
milk - enriched grains
pregnant women or elderly
300 cal/day increase
2 cups
36. How much meat/beans should be eaten?
5.5 ounces/day
milk - enriched grains
B and C
calcium/phophorus metabolism - PTH - kidney
37. How much more calories are needed for pregnancy?
protein and fat
protein
300 cal/day increase
infection - skin lesion - amenorrhea and sensitive to cold environment
38. Where can you find good sources of vitamin E?
oxygen consumption and rate of burned calories to determine exact caloric requirements
essential amino acids
vegetable oil - peanuts - margarine
protein
39. What milk products are avoided in the pyramid and not a good supply of calcium?
B and C
cream cheese - cream or butter
trans fatty acid
prealbumin levels
40. Fats can lead to some medical problems
liver and intestinal synthesis
obesity - heart disease - and some cancer
animal foods - fruits - veg - fortified milk
dairy and fortified foods
41. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
folic acid - orange juice - meat - green leafy veg
18-25
liver and intestinal synthesis
protein
42. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
500 cal/day
trans fatty acid
43. How many calories/gram is protein?
4 calories/gram
trans fatty acid
6 oz. a day
niacin B3 - peanuts - legumes - enriched grains
44. What is normal BMI?
dairy and fortified foods
rickets - osteomalacia
18-25
antioxidant - immune function
45. The higher the BMR a client has --
starches - sugars - and cellulose
vision - hormones - healing - collagen - and growth
5.5 ounces/day
can consume more calories without weight gain
46. What illness is a direct result of vitamin D deficiency?
3.5-5.5 grams/dL
rickets - osteomalacia
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
B and C
47. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
infants - children - pregnant or lactating
one week period
animal foods - fruits - veg - fortified milk
48. Fats are needed for proper absorption of these vitamins
500 cal/day
fat soluble vitamins
liver and intestinal synthesis
hemoglobin
49. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
niacin B3 - peanuts - legumes - enriched grains
can consume more calories without weight gain
vision - hormones - healing - collagen - and growth
vitamin C - citrus fruits
50. What is the function of vitamin C?
vision - hormones - healing - collagen - and growth
meat - fish poultry - eggs and dairy
review of systems
antioxidant - wound healing - hormone synth