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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer
50
questions in
15 minutes
.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Protein stores show short term changes of which lab value
protein and fat
vision - hormones - healing - collagen - and growth
prealbumin levels
infection - skin lesion - amenorrhea and sensitive to cold environment
2. Promote normal metabolism - and prevent this nutrient from being used for energy
infants - children - pregnant or lactating
antioxidant - wound healing - hormone synth
protein
vision - hormones - healing - collagen - and growth
3. How much meat/beans should be eaten?
transferrin
5.5 ounces/day
bread - pasta - oatmeal - cereal - tortilla - and grits
2.5 cups
4. The higher the BMR a client has --
dietary approach to stop hypertension
essential amino acids
can consume more calories without weight gain
fish - nuts and vegetable oils
5. How much more calories are needed for pregnancy?
trans fatty acid
review of systems
dietary approach to stop hypertension
300 cal/day increase
6. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
4 calories/gram
transferrin
cream cheese - cream or butter
7. How much milk is to be consumed per day?
pregnant women or elderly
3 cups
0.8 grams/kg/day or 10%
dietary approach to stop hypertension
8. If fat intake is insufficient then expect these medical problems
sleep - fasting - starvation - undernutrition
rickets - osteomalacia
animal products - egg yolk - organ meat - butter - cheese - vairous oils
infection - skin lesion - amenorrhea and sensitive to cold environment
9. What type of fat is to kept to an all time low for consumption?
trans fatty acid
3.5-5.5 grams/dL
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
300 cal/day increase
10. Concentrated sources of energy poviding 9 calories/gram
antioxidant - wound healing - hormone synth
apple is higher risk than a pear
fats
3 cups
11. What foods are good sources of carbohydrates?
review of systems
fruits - vegetables - milk and grains
vision - bone - tissue growth -immune and reproductive function
vitamin C - citrus fruits
12. How long should a food record or journal is analyzed for nutrient content?
fat soluble vitamins
vitamin K
one week period
0.8 grams/kg/day or 10%
13. Name six sources of grains
500 cal/day
trans fatty acid
bread - pasta - oatmeal - cereal - tortilla - and grits
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
14. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
4 calories/gram
protein
6 oz. a day
decrease in total lymphocyte count
15. What orange vegetables are good to eat?
carrots and sweet potatoes
6 oz. a day
liver and intestinal synthesis
2.5 cups
16. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
essential amino acids
antioxidant - wound healing - hormone synth
oxygen consumption and rate of burned calories to determine exact caloric requirements
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
17. What milk products are avoided in the pyramid and not a good supply of calcium?
hemorrhage
cream cheese - cream or butter
atrophy or wasting of muscle
liver and intestinal synthesis
18. What does DASH stand for?
3 cups
fats
can consume more calories without weight gain
dietary approach to stop hypertension
19. What is RDA of protein?
transferrin
vitamin K
0.8 grams/kg/day or 10%
oxygen consumption and rate of burned calories to determine exact caloric requirements
20. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
0.8 grams/kg/day or 10%
can consume more calories without weight gain
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
21. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
carrots and sweet potatoes
apple is higher risk than a pear
milk - enriched grains
atrophy or wasting of muscle
22. What are the 5 major functions of vitamins?
antioxidant - wound healing - hormone synth
atrophy or wasting of muscle
vision - hormones - healing - collagen - and growth
niacin B3 - peanuts - legumes - enriched grains
23. When does BMR increase?
diet recall
liver and intestinal synthesis
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2 cups
24. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
3 cups
review of systems
infants - children - pregnant or lactating
25. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
antioxidant - immune function
fish - nuts and vegetable oils
5.5 ounces/day
26. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
prealbumin levels
infection - skin lesion - amenorrhea and sensitive to cold environment
starches - sugars - and cellulose
27. What type of people need extra protein?
essential amino acids
diet recall
can consume more calories without weight gain
infants - children - pregnant or lactating
28. This tool assesses each body system for nutrent excess or deficiency
500 cal/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
one week period
review of systems
29. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
18-25
2.5 cups
500 cal/day
animal foods - fruits - veg - fortified milk
30. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
milk - enriched grains
3.5-5.5 grams/dL
vitamin C - citrus fruits
infants - children - pregnant or lactating
31. Fats are needed for proper absorption of these vitamins
3 cups
infants - children - pregnant or lactating
liver and intestinal synthesis
fat soluble vitamins
32. What are healthy sources of fats?
essential amino acids
calcium/phophorus metabolism - PTH - kidney
fish - nuts and vegetable oils
3 cups
33. When does BMR decrease?
vision - bone - tissue growth -immune and reproductive function
prealbumin levels
sleep - fasting - starvation - undernutrition
18-25
34. What illness is a direct result of vitamin D deficiency?
infants - children - pregnant or lactating
hemoglobin
one week period
rickets - osteomalacia
35. How much more calories are needed for lactation?
2.5 cups
500 cal/day
3.5-5.5 grams/dL
infants - children - pregnant or lactating
36. Where can you find good sources of vitamin K?
antioxidant - wound healing - hormone synth
fruits - vegetables - milk and grains
4 calories/gram
liver and intestinal synthesis
37. How many cal/gram are carbohydrates?
300 cal/day increase
starches - sugars - and cellulose
4 calories/gram
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
38. How much vegetables are to be eaten per day?
low albumin levels < 3.4
2.5 cups
6 oz. a day
infection - skin lesion - amenorrhea and sensitive to cold environment
39. These cannot be synthesized by body and must be obtained by diet
0.8 grams/kg/day or 10%
one tspn salt or less
essential amino acids
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
40. What type of albumin levels will show malnutrtion?
6 oz. a day
low albumin levels < 3.4
protein
18-25
41. How much fruit is to be eaten/day?
2.5 cups
dark green - orange - drybeans
2 cups
vitamin K
42. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
4 calories/gram
hemoglobin
dietary approach to stop hypertension
apple is higher risk than a pear
43. What foods are carbohydrates and provide energy?
low albumin levels < 3.4
cream cheese - cream or butter
milk - enriched grains
starches - sugars - and cellulose
44. If protein stores become depleted which can neagatively affect immune system of which lab value
dark green - orange - drybeans
decrease in total lymphocyte count
infection - skin lesion - amenorrhea and sensitive to cold environment
starches - sugars - and cellulose
45. Fats can lead to some medical problems
atrophy or wasting of muscle
obesity - heart disease - and some cancer
antioxidant - immune function
vitamin K
46. How much grains are to be eaten per day?
5.5 ounces/day
protein
0.8 grams/kg/day or 10%
6 oz. a day
47. Where can you get more vitamin D?
one tspn salt or less
starches - sugars - and cellulose
18-25
dairy and fortified foods
48. What function is vitamin A?
day week or month
apple is higher risk than a pear
prealbumin levels
vision - bone - tissue growth -immune and reproductive function
49. What lab value shows iron stores of visceral body protein?
day week or month
2 cups
transferrin
one week period
50. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
niacin B3 - peanuts - legumes - enriched grains
folic acid - orange juice - meat - green leafy veg
dark green - orange - drybeans
fish - nuts and vegetable oils