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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
0.8 grams/kg/day or 10%
bread - pasta - oatmeal - cereal - tortilla - and grits
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vision - bone - tissue growth -immune and reproductive function
300 cal/day increase
vitamin C - citrus fruits
fruits - vegetables - milk and grains
3. This tool assesses each body system for nutrent excess or deficiency
18-25
review of systems
2 cups
3 cups
4. What orange vegetables are good to eat?
carrots and sweet potatoes
trans fatty acid
dark green - orange - drybeans
4 calories/gram
5. What function is vitamin D?
fish - nuts and vegetable oils
calcium/phophorus metabolism - PTH - kidney
2 cups
low albumin levels < 3.4
6. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
fats
dietary approach to stop hypertension
6 oz. a day
7. How much milk is to be consumed per day?
essential amino acids
3 cups
decrease in total lymphocyte count
2 cups
8. What type of people need extra protein?
folic acid - orange juice - meat - green leafy veg
one week period
apple is higher risk than a pear
infants - children - pregnant or lactating
9. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
hemoglobin
500 cal/day
day week or month
milk - enriched grains
10. How long should a food record or journal is analyzed for nutrient content?
protein
trans fatty acid
one week period
4 calories/gram
11. These cannot be synthesized by body and must be obtained by diet
apple is higher risk than a pear
vitamin C - citrus fruits
18-25
essential amino acids
12. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
decrease in total lymphocyte count
antioxidant - immune function
dairy and fortified foods
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
13. If protein stores become depleted which can neagatively affect immune system of which lab value
animal foods - fruits - veg - fortified milk
decrease in total lymphocyte count
fats
infants - children - pregnant or lactating
14. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
4 calories/gram
albumin levels
low albumin levels < 3.4
15. What is the function of vitamin E?
antioxidant - immune function
prealbumin levels
6 oz. a day
folic acid - orange juice - meat - green leafy veg
16. What problem may occur if vitamin K deficient?
diet recall
300 cal/day increase
hemorrhage
2.5 cups
17. What are healthy sources of fats?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
carrots and sweet potatoes
decrease in total lymphocyte count
fish - nuts and vegetable oils
18. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
fruits - vegetables - milk and grains
2 cups
milk - enriched grains
19. Concentrated sources of energy poviding 9 calories/gram
2 cups
fats
0.8 grams/kg/day or 10%
sleep - fasting - starvation - undernutrition
20. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
atrophy or wasting of muscle
300 cal/day increase
milk - enriched grains
21. Protein stores show short term changes of which lab value
prealbumin levels
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
bread - pasta - oatmeal - cereal - tortilla - and grits
vision - hormones - healing - collagen - and growth
22. Insufficient intake of carbohydrate results in these two nutrients being used as energy
6 oz. a day
protein and fat
antioxidant - immune function
one tspn salt or less
23. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
oxygen consumption and rate of burned calories to determine exact caloric requirements
carrots and sweet potatoes
transferrin
24. Where can you get more vitamin D?
obesity - heart disease - and some cancer
dairy and fortified foods
liver and intestinal synthesis
one tspn salt or less
25. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
folic acid - orange juice - meat - green leafy veg
300 cal/day increase
animal products - egg yolk - organ meat - butter - cheese - vairous oils
26. Where can you find good sources of vitamin E?
6 oz. a day
meat - fish poultry - eggs and dairy
decrease in total lymphocyte count
vegetable oil - peanuts - margarine
27. The higher the BMR a client has --
starches - sugars - and cellulose
vision - hormones - healing - collagen - and growth
can consume more calories without weight gain
obesity - heart disease - and some cancer
28. What is normal BMI?
milk - enriched grains
pregnant women or elderly
5.5 ounces/day
18-25
29. What water soluble vitamins are easily excreted from body?
B and C
folic acid - orange juice - meat - green leafy veg
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
rickets - osteomalacia
30. How much sodium may be consumed per day?
one tspn salt or less
vision - bone - tissue growth -immune and reproductive function
dark green - orange - drybeans
vitamin K
31. What type of albumin levels will show malnutrtion?
calcium/phophorus metabolism - PTH - kidney
niacin B3 - peanuts - legumes - enriched grains
low albumin levels < 3.4
fish - nuts and vegetable oils
32. What milk products are avoided in the pyramid and not a good supply of calcium?
bread - pasta - oatmeal - cereal - tortilla - and grits
decrease in total lymphocyte count
cream cheese - cream or butter
0.8 grams/kg/day or 10%
33. Sources of fats
bread - pasta - oatmeal - cereal - tortilla - and grits
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
animal products - egg yolk - organ meat - butter - cheese - vairous oils
6 oz. a day
34. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
infection - skin lesion - amenorrhea and sensitive to cold environment
apple is higher risk than a pear
calcium/phophorus metabolism - PTH - kidney
one tspn salt or less
35. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
6 oz. a day
diet recall
prealbumin levels
rickets - osteomalacia
36. Fats can lead to some medical problems
obesity - heart disease - and some cancer
one week period
dietary approach to stop hypertension
5.5 ounces/day
37. How much vegetables are to be eaten per day?
5.5 ounces/day
antioxidant - immune function
2.5 cups
protein and fat
38. How much grains are to be eaten per day?
one week period
6 oz. a day
animal foods - fruits - veg - fortified milk
antioxidant - wound healing - hormone synth
39. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
can consume more calories without weight gain
albumin levels
bread - pasta - oatmeal - cereal - tortilla - and grits
300 cal/day increase
40. Where can you find good sources of vitamin K?
oxygen consumption and rate of burned calories to determine exact caloric requirements
antioxidant - immune function
2.5 cups
liver and intestinal synthesis
41. What type of fat is to kept to an all time low for consumption?
protein
low albumin levels < 3.4
trans fatty acid
2.5 cups
42. Fats are needed for proper absorption of these vitamins
2 cups
fat soluble vitamins
protein and fat
6 oz. a day
43. What foods are good sources of carbohydrates?
can consume more calories without weight gain
vitamin K
3 cups
fruits - vegetables - milk and grains
44. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
vitamin C - citrus fruits
protein and fat
5.5 ounces/day
45. How much meat/beans should be eaten?
apple is higher risk than a pear
protein and fat
milk - enriched grains
5.5 ounces/day
46. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
3.5-5.5 grams/dL
meat - fish poultry - eggs and dairy
TPN total parenteral nutrition
47. What is RDA of protein?
0.8 grams/kg/day or 10%
infants - children - pregnant or lactating
dietary approach to stop hypertension
antioxidant - immune function
48. What function is vitamin A?
milk - enriched grains
vision - bone - tissue growth -immune and reproductive function
one week period
transferrin
49. When does BMR decrease?
protein
sleep - fasting - starvation - undernutrition
2.5 cups
0.8 grams/kg/day or 10%
50. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
5.5 ounces/day
folic acid - orange juice - meat - green leafy veg
starches - sugars - and cellulose
vegetable oil - peanuts - margarine