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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What is RDA of protein?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
B and C
0.8 grams/kg/day or 10%
animal foods - fruits - veg - fortified milk
2. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
vegetable oil - peanuts - margarine
decrease in total lymphocyte count
vitamin C - citrus fruits
milk - enriched grains
3. How much milk is to be consumed per day?
essential amino acids
3 cups
review of systems
sleep - fasting - starvation - undernutrition
4. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
dairy and fortified foods
protein
sleep - fasting - starvation - undernutrition
fats
5. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
bread - pasta - oatmeal - cereal - tortilla - and grits
vegetable oil - peanuts - margarine
animal products - egg yolk - organ meat - butter - cheese - vairous oils
6. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
6 oz. a day
oxygen consumption and rate of burned calories to determine exact caloric requirements
protein
7. How many cal/gram are carbohydrates?
one tspn salt or less
carrots and sweet potatoes
4 calories/gram
pregnant women or elderly
8. How many calories/gram is protein?
infection - skin lesion - amenorrhea and sensitive to cold environment
oxygen consumption and rate of burned calories to determine exact caloric requirements
4 calories/gram
animal foods - fruits - veg - fortified milk
9. How much fruit is to be eaten/day?
300 cal/day increase
obesity - heart disease - and some cancer
sleep - fasting - starvation - undernutrition
2 cups
10. If fat intake is insufficient then expect these medical problems
300 cal/day increase
antioxidant - wound healing - hormone synth
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
infection - skin lesion - amenorrhea and sensitive to cold environment
11. Where can you get more vitamin D?
one week period
carrots and sweet potatoes
dairy and fortified foods
4 calories/gram
12. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
4 calories/gram
sleep - fasting - starvation - undernutrition
2.5 cups
13. How much vegetables are to be eaten per day?
4 calories/gram
bread - pasta - oatmeal - cereal - tortilla - and grits
antioxidant - wound healing - hormone synth
2.5 cups
14. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
4 calories/gram
day week or month
transferrin
albumin levels
15. How long should a food record or journal is analyzed for nutrient content?
vision - hormones - healing - collagen - and growth
rickets - osteomalacia
one week period
18-25
16. What vitamin can helps with blood clotting?
albumin levels
vitamin K
review of systems
meat - fish poultry - eggs and dairy
17. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
infants - children - pregnant or lactating
meat - fish poultry - eggs and dairy
dark green - orange - drybeans
18. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
review of systems
niacin B3 - peanuts - legumes - enriched grains
animal products - egg yolk - organ meat - butter - cheese - vairous oils
protein
19. What is the function of vitamin E?
antioxidant - immune function
pregnant women or elderly
3.5-5.5 grams/dL
5.5 ounces/day
20. Protein stores show short term changes of which lab value
one week period
3 cups
0.8 grams/kg/day or 10%
prealbumin levels
21. What lab value shows iron stores of visceral body protein?
bread - pasta - oatmeal - cereal - tortilla - and grits
sleep - fasting - starvation - undernutrition
antioxidant - immune function
transferrin
22. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vitamin C - citrus fruits
niacin B3 - peanuts - legumes - enriched grains
essential amino acids
23. What function is vitamin A?
one tspn salt or less
vision - bone - tissue growth -immune and reproductive function
vision - hormones - healing - collagen - and growth
sleep - fasting - starvation - undernutrition
24. What is normal BMI?
low albumin levels < 3.4
18-25
protein and fat
pregnant women or elderly
25. What color vegetables are to be consumed more of?
2.5 cups
TPN total parenteral nutrition
dark green - orange - drybeans
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
26. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
fish - nuts and vegetable oils
vegetable oil - peanuts - margarine
protein
albumin levels
27. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
one tspn salt or less
prealbumin levels
3 cups
28. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
protein
folic acid - orange juice - meat - green leafy veg
antioxidant - wound healing - hormone synth
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
29. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
albumin levels
one tspn salt or less
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
30. What type of people need extra protein?
albumin levels
essential amino acids
infants - children - pregnant or lactating
can consume more calories without weight gain
31. This tool assesses each body system for nutrent excess or deficiency
liver and intestinal synthesis
review of systems
low albumin levels < 3.4
meat - fish poultry - eggs and dairy
32. What foods are carbohydrates and provide energy?
vegetable oil - peanuts - margarine
cream cheese - cream or butter
300 cal/day increase
starches - sugars - and cellulose
33. What blood levels are checked for decrease in iron?
protein
3 cups
hemoglobin
protein and fat
34. What illness is a direct result of vitamin D deficiency?
2.5 cups
rickets - osteomalacia
3.5-5.5 grams/dL
review of systems
35. What are healthy sources of fats?
hemoglobin
fruits - vegetables - milk and grains
fish - nuts and vegetable oils
6 oz. a day
36. What foods have high quality protein?
meat - fish poultry - eggs and dairy
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
fish - nuts and vegetable oils
bread - pasta - oatmeal - cereal - tortilla - and grits
37. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
vision - bone - tissue growth -immune and reproductive function
animal foods - fruits - veg - fortified milk
vitamin C - citrus fruits
500 cal/day
38. Insufficient intake of carbohydrate results in these two nutrients being used as energy
5.5 ounces/day
obesity - heart disease - and some cancer
protein and fat
calcium/phophorus metabolism - PTH - kidney
39. If inadequate amounts of protein can lead to this
milk - enriched grains
atrophy or wasting of muscle
decrease in total lymphocyte count
one week period
40. Promote normal metabolism - and prevent this nutrient from being used for energy
apple is higher risk than a pear
obesity - heart disease - and some cancer
protein
niacin B3 - peanuts - legumes - enriched grains
41. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
one tspn salt or less
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
diet recall
protein
42. When does BMR decrease?
starches - sugars - and cellulose
trans fatty acid
sleep - fasting - starvation - undernutrition
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
43. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
atrophy or wasting of muscle
carrots and sweet potatoes
niacin B3 - peanuts - legumes - enriched grains
TPN total parenteral nutrition
44. How much meat/beans should be eaten?
5.5 ounces/day
fat soluble vitamins
18-25
2.5 cups
45. Fats can lead to some medical problems
prealbumin levels
can consume more calories without weight gain
obesity - heart disease - and some cancer
500 cal/day
46. Name six sources of grains
trans fatty acid
calcium/phophorus metabolism - PTH - kidney
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
bread - pasta - oatmeal - cereal - tortilla - and grits
47. How much grains are to be eaten per day?
4 calories/gram
bread - pasta - oatmeal - cereal - tortilla - and grits
6 oz. a day
oxygen consumption and rate of burned calories to determine exact caloric requirements
48. What does DASH stand for?
trans fatty acid
vitamin K
dark green - orange - drybeans
dietary approach to stop hypertension
49. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vision - bone - tissue growth -immune and reproductive function
can consume more calories without weight gain
50. What orange vegetables are good to eat?
essential amino acids
B and C
carrots and sweet potatoes
protein