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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fats can lead to some medical problems
starches - sugars - and cellulose
obesity - heart disease - and some cancer
dietary approach to stop hypertension
2 cups
2. Where can you get more vitamin D?
meat - fish poultry - eggs and dairy
2 cups
dairy and fortified foods
infants - children - pregnant or lactating
3. How many calories/gram is protein?
calcium/phophorus metabolism - PTH - kidney
day week or month
4 calories/gram
protein
4. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
antioxidant - immune function
albumin levels
bread - pasta - oatmeal - cereal - tortilla - and grits
infection - skin lesion - amenorrhea and sensitive to cold environment
5. What are the 5 major functions of vitamins?
fruits - vegetables - milk and grains
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vision - hormones - healing - collagen - and growth
decrease in total lymphocyte count
6. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
bread - pasta - oatmeal - cereal - tortilla - and grits
milk - enriched grains
500 cal/day
one tspn salt or less
7. What is the function of vitamin C?
fruits - vegetables - milk and grains
antioxidant - wound healing - hormone synth
calcium/phophorus metabolism - PTH - kidney
6 oz. a day
8. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
cream cheese - cream or butter
decrease in total lymphocyte count
B and C
9. Where can you find good sources of vitamin K?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
diet recall
liver and intestinal synthesis
essential amino acids
10. What orange vegetables are good to eat?
carrots and sweet potatoes
starches - sugars - and cellulose
calcium/phophorus metabolism - PTH - kidney
3.5-5.5 grams/dL
11. What foods are carbohydrates and provide energy?
calcium/phophorus metabolism - PTH - kidney
starches - sugars - and cellulose
day week or month
4 calories/gram
12. These cannot be synthesized by body and must be obtained by diet
essential amino acids
carrots and sweet potatoes
3.5-5.5 grams/dL
6 oz. a day
13. What is the function of vitamin E?
antioxidant - immune function
animal foods - fruits - veg - fortified milk
review of systems
animal products - egg yolk - organ meat - butter - cheese - vairous oils
14. How much sodium may be consumed per day?
6 oz. a day
one tspn salt or less
carrots and sweet potatoes
rickets - osteomalacia
15. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
6 oz. a day
day week or month
animal products - egg yolk - organ meat - butter - cheese - vairous oils
calcium/phophorus metabolism - PTH - kidney
16. If protein stores become depleted which can neagatively affect immune system of which lab value
apple is higher risk than a pear
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
decrease in total lymphocyte count
folic acid - orange juice - meat - green leafy veg
17. Concentrated sources of energy poviding 9 calories/gram
fruits - vegetables - milk and grains
animal foods - fruits - veg - fortified milk
6 oz. a day
fats
18. How much grains are to be eaten per day?
trans fatty acid
6 oz. a day
animal foods - fruits - veg - fortified milk
apple is higher risk than a pear
19. This tool assesses each body system for nutrent excess or deficiency
3.5-5.5 grams/dL
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
review of systems
hemoglobin
20. What blood levels are checked for decrease in iron?
300 cal/day increase
hemoglobin
animal products - egg yolk - organ meat - butter - cheese - vairous oils
obesity - heart disease - and some cancer
21. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
cream cheese - cream or butter
diet recall
bread - pasta - oatmeal - cereal - tortilla - and grits
vitamin C - citrus fruits
22. What function is vitamin A?
2 cups
vision - bone - tissue growth -immune and reproductive function
antioxidant - wound healing - hormone synth
infection - skin lesion - amenorrhea and sensitive to cold environment
23. How much meat/beans should be eaten?
4 calories/gram
5.5 ounces/day
review of systems
albumin levels
24. What milk products are avoided in the pyramid and not a good supply of calcium?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3.5-5.5 grams/dL
antioxidant - immune function
cream cheese - cream or butter
25. Insufficient intake of carbohydrate results in these two nutrients being used as energy
vitamin K
protein and fat
carrots and sweet potatoes
apple is higher risk than a pear
26. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
niacin B3 - peanuts - legumes - enriched grains
5.5 ounces/day
TPN total parenteral nutrition
protein
27. What illness is a direct result of vitamin D deficiency?
trans fatty acid
folic acid - orange juice - meat - green leafy veg
rickets - osteomalacia
oxygen consumption and rate of burned calories to determine exact caloric requirements
28. What are healthy sources of fats?
review of systems
4 calories/gram
liver and intestinal synthesis
fish - nuts and vegetable oils
29. Protein stores show short term changes of which lab value
meat - fish poultry - eggs and dairy
prealbumin levels
one tspn salt or less
dairy and fortified foods
30. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
dietary approach to stop hypertension
2 cups
folic acid - orange juice - meat - green leafy veg
essential amino acids
31. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
trans fatty acid
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
protein
0.8 grams/kg/day or 10%
32. What type of fat is to kept to an all time low for consumption?
hemorrhage
dietary approach to stop hypertension
trans fatty acid
2.5 cups
33. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
protein
essential amino acids
vision - hormones - healing - collagen - and growth
34. How much vegetables are to be eaten per day?
low albumin levels < 3.4
vision - hormones - healing - collagen - and growth
meat - fish poultry - eggs and dairy
2.5 cups
35. What foods have high quality protein?
meat - fish poultry - eggs and dairy
TPN total parenteral nutrition
fish - nuts and vegetable oils
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
36. Fats are needed for proper absorption of these vitamins
obesity - heart disease - and some cancer
fat soluble vitamins
atrophy or wasting of muscle
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
37. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
2 cups
essential amino acids
dietary approach to stop hypertension
38. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
carrots and sweet potatoes
3.5-5.5 grams/dL
vitamin C - citrus fruits
vegetable oil - peanuts - margarine
39. What water soluble vitamins are easily excreted from body?
B and C
3 cups
hemoglobin
fats
40. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
protein
obesity - heart disease - and some cancer
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
41. What is normal albumin levels?
3.5-5.5 grams/dL
albumin levels
starches - sugars - and cellulose
protein
42. How much fruit is to be eaten/day?
vegetable oil - peanuts - margarine
low albumin levels < 3.4
oxygen consumption and rate of burned calories to determine exact caloric requirements
2 cups
43. How much milk is to be consumed per day?
3 cups
2.5 cups
protein and fat
trans fatty acid
44. The higher the BMR a client has --
can consume more calories without weight gain
fruits - vegetables - milk and grains
vitamin K
carrots and sweet potatoes
45. What is normal BMI?
transferrin
18-25
500 cal/day
infection - skin lesion - amenorrhea and sensitive to cold environment
46. What problem may occur if vitamin K deficient?
3 cups
decrease in total lymphocyte count
fish - nuts and vegetable oils
hemorrhage
47. How many cal/gram are carbohydrates?
hemoglobin
sleep - fasting - starvation - undernutrition
essential amino acids
4 calories/gram
48. Sources of fats
vegetable oil - peanuts - margarine
animal products - egg yolk - organ meat - butter - cheese - vairous oils
0.8 grams/kg/day or 10%
dark green - orange - drybeans
49. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
3 cups
review of systems
protein and fat
50. When does BMR increase?
pregnant women or elderly
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fish - nuts and vegetable oils
infants - children - pregnant or lactating