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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What foods have high quality protein?
cream cheese - cream or butter
niacin B3 - peanuts - legumes - enriched grains
pregnant women or elderly
meat - fish poultry - eggs and dairy
2. This tool assesses each body system for nutrent excess or deficiency
4 calories/gram
review of systems
vegetable oil - peanuts - margarine
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3. What color vegetables are to be consumed more of?
calcium/phophorus metabolism - PTH - kidney
one tspn salt or less
dark green - orange - drybeans
transferrin
4. What illness is a direct result of vitamin D deficiency?
3 cups
0.8 grams/kg/day or 10%
rickets - osteomalacia
apple is higher risk than a pear
5. Where can you find good sources of vitamin E?
protein
vegetable oil - peanuts - margarine
protein and fat
obesity - heart disease - and some cancer
6. How many cal/gram are carbohydrates?
pregnant women or elderly
fruits - vegetables - milk and grains
4 calories/gram
vegetable oil - peanuts - margarine
7. What lab value shows iron stores of visceral body protein?
review of systems
transferrin
hemorrhage
apple is higher risk than a pear
8. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
animal foods - fruits - veg - fortified milk
0.8 grams/kg/day or 10%
vegetable oil - peanuts - margarine
9. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
low albumin levels < 3.4
antioxidant - wound healing - hormone synth
apple is higher risk than a pear
albumin levels
10. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
apple is higher risk than a pear
prealbumin levels
fruits - vegetables - milk and grains
11. What is the function of vitamin E?
antioxidant - immune function
pregnant women or elderly
hemoglobin
review of systems
12. What function is vitamin A?
2.5 cups
animal products - egg yolk - organ meat - butter - cheese - vairous oils
4 calories/gram
vision - bone - tissue growth -immune and reproductive function
13. What problem may occur if vitamin K deficient?
apple is higher risk than a pear
4 calories/gram
albumin levels
hemorrhage
14. Concentrated sources of energy poviding 9 calories/gram
protein
fats
obesity - heart disease - and some cancer
animal products - egg yolk - organ meat - butter - cheese - vairous oils
15. How much sodium may be consumed per day?
fats
500 cal/day
one tspn salt or less
calcium/phophorus metabolism - PTH - kidney
16. What blood levels are checked for decrease in iron?
fats
one tspn salt or less
hemoglobin
animal foods - fruits - veg - fortified milk
17. What is the function of vitamin C?
prealbumin levels
vitamin C - citrus fruits
antioxidant - wound healing - hormone synth
300 cal/day increase
18. How much vegetables are to be eaten per day?
2.5 cups
fruits - vegetables - milk and grains
animal foods - fruits - veg - fortified milk
can consume more calories without weight gain
19. What is normal albumin levels?
protein
3.5-5.5 grams/dL
milk - enriched grains
review of systems
20. How much fruit is to be eaten/day?
vitamin C - citrus fruits
fats
2 cups
vision - hormones - healing - collagen - and growth
21. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
3 cups
2.5 cups
TPN total parenteral nutrition
2 cups
22. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
fish - nuts and vegetable oils
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
transferrin
one tspn salt or less
23. Promote normal metabolism - and prevent this nutrient from being used for energy
500 cal/day
protein
day week or month
fruits - vegetables - milk and grains
24. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
fats
folic acid - orange juice - meat - green leafy veg
antioxidant - immune function
25. How much meat/beans should be eaten?
3.5-5.5 grams/dL
5.5 ounces/day
3 cups
cream cheese - cream or butter
26. Protein stores show short term changes of which lab value
prealbumin levels
review of systems
antioxidant - wound healing - hormone synth
4 calories/gram
27. What type of people need extra protein?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
3 cups
infants - children - pregnant or lactating
vision - bone - tissue growth -immune and reproductive function
28. Insufficient intake of carbohydrate results in these two nutrients being used as energy
fats
protein and fat
antioxidant - immune function
500 cal/day
29. If fat intake is insufficient then expect these medical problems
antioxidant - immune function
protein
infection - skin lesion - amenorrhea and sensitive to cold environment
can consume more calories without weight gain
30. What milk products are avoided in the pyramid and not a good supply of calcium?
milk - enriched grains
essential amino acids
cream cheese - cream or butter
dietary approach to stop hypertension
31. What foods are carbohydrates and provide energy?
prealbumin levels
fish - nuts and vegetable oils
milk - enriched grains
starches - sugars - and cellulose
32. How long should a food record or journal is analyzed for nutrient content?
one week period
infants - children - pregnant or lactating
niacin B3 - peanuts - legumes - enriched grains
fat soluble vitamins
33. What is RDA of protein?
vegetable oil - peanuts - margarine
transferrin
0.8 grams/kg/day or 10%
animal products - egg yolk - organ meat - butter - cheese - vairous oils
34. If inadequate amounts of protein can lead to this
low albumin levels < 3.4
cream cheese - cream or butter
atrophy or wasting of muscle
sleep - fasting - starvation - undernutrition
35. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
starches - sugars - and cellulose
3.5-5.5 grams/dL
liver and intestinal synthesis
36. How much more calories are needed for lactation?
3 cups
500 cal/day
antioxidant - wound healing - hormone synth
albumin levels
37. What vitamin can helps with blood clotting?
infection - skin lesion - amenorrhea and sensitive to cold environment
essential amino acids
vitamin K
500 cal/day
38. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
can consume more calories without weight gain
fat soluble vitamins
apple is higher risk than a pear
infection - skin lesion - amenorrhea and sensitive to cold environment
39. When does BMR increase?
fats
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
sleep - fasting - starvation - undernutrition
antioxidant - immune function
40. When does BMR decrease?
fruits - vegetables - milk and grains
albumin levels
animal foods - fruits - veg - fortified milk
sleep - fasting - starvation - undernutrition
41. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
low albumin levels < 3.4
bread - pasta - oatmeal - cereal - tortilla - and grits
diet recall
vegetable oil - peanuts - margarine
42. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
apple is higher risk than a pear
2 cups
protein
hemorrhage
43. How much milk is to be consumed per day?
antioxidant - wound healing - hormone synth
vitamin K
albumin levels
3 cups
44. Where can you get more vitamin D?
protein and fat
3.5-5.5 grams/dL
dairy and fortified foods
hemoglobin
45. How much more calories are needed for pregnancy?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
apple is higher risk than a pear
vitamin C - citrus fruits
300 cal/day increase
46. How many calories/gram is protein?
300 cal/day increase
protein
one week period
4 calories/gram
47. How much grains are to be eaten per day?
oxygen consumption and rate of burned calories to determine exact caloric requirements
0.8 grams/kg/day or 10%
fat soluble vitamins
6 oz. a day
48. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
infection - skin lesion - amenorrhea and sensitive to cold environment
animal foods - fruits - veg - fortified milk
protein
transferrin
49. What are the 5 major functions of vitamins?
animal foods - fruits - veg - fortified milk
vision - hormones - healing - collagen - and growth
starches - sugars - and cellulose
antioxidant - wound healing - hormone synth
50. What are healthy sources of fats?
protein
atrophy or wasting of muscle
fish - nuts and vegetable oils
protein