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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What does basal metabolic rate BMR calculate?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
carrots and sweet potatoes
animal foods - fruits - veg - fortified milk
oxygen consumption and rate of burned calories to determine exact caloric requirements
2. What milk products are avoided in the pyramid and not a good supply of calcium?
protein
cream cheese - cream or butter
milk - enriched grains
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
3. What vitamin can helps with blood clotting?
apple is higher risk than a pear
antioxidant - wound healing - hormone synth
vitamin K
can consume more calories without weight gain
4. What color vegetables are to be consumed more of?
vegetable oil - peanuts - margarine
vision - hormones - healing - collagen - and growth
dark green - orange - drybeans
folic acid - orange juice - meat - green leafy veg
5. When does BMR increase?
4 calories/gram
one week period
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
can consume more calories without weight gain
6. How much vegetables are to be eaten per day?
prealbumin levels
review of systems
2.5 cups
starches - sugars - and cellulose
7. What blood levels are checked for decrease in iron?
hemoglobin
prealbumin levels
18-25
one tspn salt or less
8. How much more calories are needed for lactation?
6 oz. a day
500 cal/day
transferrin
animal products - egg yolk - organ meat - butter - cheese - vairous oils
9. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
folic acid - orange juice - meat - green leafy veg
dark green - orange - drybeans
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
10. How much grains are to be eaten per day?
vitamin C - citrus fruits
TPN total parenteral nutrition
infection - skin lesion - amenorrhea and sensitive to cold environment
6 oz. a day
11. What foods are good sources of carbohydrates?
albumin levels
fruits - vegetables - milk and grains
vitamin K
4 calories/gram
12. This tool assesses each body system for nutrent excess or deficiency
oxygen consumption and rate of burned calories to determine exact caloric requirements
review of systems
500 cal/day
meat - fish poultry - eggs and dairy
13. Where can you get more vitamin D?
transferrin
dairy and fortified foods
B and C
2 cups
14. If protein stores become depleted which can neagatively affect immune system of which lab value
calcium/phophorus metabolism - PTH - kidney
B and C
review of systems
decrease in total lymphocyte count
15. Name six sources of grains
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
decrease in total lymphocyte count
antioxidant - immune function
bread - pasta - oatmeal - cereal - tortilla - and grits
16. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
3 cups
hemoglobin
vitamin C - citrus fruits
day week or month
17. How much sodium may be consumed per day?
niacin B3 - peanuts - legumes - enriched grains
one tspn salt or less
B and C
essential amino acids
18. How many calories/gram is protein?
500 cal/day
hemorrhage
18-25
4 calories/gram
19. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
oxygen consumption and rate of burned calories to determine exact caloric requirements
fats
niacin B3 - peanuts - legumes - enriched grains
fat soluble vitamins
20. How long should a food record or journal is analyzed for nutrient content?
atrophy or wasting of muscle
one week period
review of systems
protein
21. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
protein
fat soluble vitamins
albumin levels
22. What is RDA of protein?
0.8 grams/kg/day or 10%
fruits - vegetables - milk and grains
infection - skin lesion - amenorrhea and sensitive to cold environment
folic acid - orange juice - meat - green leafy veg
23. What water soluble vitamins are easily excreted from body?
B and C
low albumin levels < 3.4
animal products - egg yolk - organ meat - butter - cheese - vairous oils
review of systems
24. What type of albumin levels will show malnutrtion?
dark green - orange - drybeans
5.5 ounces/day
antioxidant - wound healing - hormone synth
low albumin levels < 3.4
25. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
niacin B3 - peanuts - legumes - enriched grains
fish - nuts and vegetable oils
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
TPN total parenteral nutrition
26. What foods are carbohydrates and provide energy?
vision - bone - tissue growth -immune and reproductive function
2.5 cups
protein
starches - sugars - and cellulose
27. What type of patients are to utilize nutritional screening initiatives NSI?
pregnant women or elderly
protein and fat
cream cheese - cream or butter
3.5-5.5 grams/dL
28. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
liver and intestinal synthesis
3 cups
vitamin K
29. Protein stores show short term changes of which lab value
transferrin
decrease in total lymphocyte count
300 cal/day increase
prealbumin levels
30. What is normal BMI?
liver and intestinal synthesis
sleep - fasting - starvation - undernutrition
18-25
obesity - heart disease - and some cancer
31. What illness is a direct result of vitamin D deficiency?
antioxidant - immune function
rickets - osteomalacia
vision - hormones - healing - collagen - and growth
folic acid - orange juice - meat - green leafy veg
32. What does DASH stand for?
niacin B3 - peanuts - legumes - enriched grains
cream cheese - cream or butter
bread - pasta - oatmeal - cereal - tortilla - and grits
dietary approach to stop hypertension
33. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
vitamin C - citrus fruits
hemorrhage
500 cal/day
animal foods - fruits - veg - fortified milk
34. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
animal foods - fruits - veg - fortified milk
protein
carrots and sweet potatoes
fish - nuts and vegetable oils
35. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
6 oz. a day
transferrin
obesity - heart disease - and some cancer
36. What are healthy sources of fats?
6 oz. a day
B and C
fish - nuts and vegetable oils
2.5 cups
37. How much meat/beans should be eaten?
liver and intestinal synthesis
vision - hormones - healing - collagen - and growth
5.5 ounces/day
milk - enriched grains
38. Where can you find good sources of vitamin E?
protein
transferrin
vegetable oil - peanuts - margarine
milk - enriched grains
39. How much milk is to be consumed per day?
4 calories/gram
infants - children - pregnant or lactating
calcium/phophorus metabolism - PTH - kidney
3 cups
40. What is the function of vitamin E?
essential amino acids
antioxidant - immune function
300 cal/day increase
animal products - egg yolk - organ meat - butter - cheese - vairous oils
41. Where can you find good sources of vitamin K?
liver and intestinal synthesis
18-25
vitamin C - citrus fruits
animal foods - fruits - veg - fortified milk
42. When does BMR decrease?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
trans fatty acid
day week or month
sleep - fasting - starvation - undernutrition
43. Concentrated sources of energy poviding 9 calories/gram
milk - enriched grains
fats
protein
vitamin K
44. The higher the BMR a client has --
4 calories/gram
can consume more calories without weight gain
dairy and fortified foods
300 cal/day increase
45. Insufficient intake of carbohydrate results in these two nutrients being used as energy
3 cups
review of systems
transferrin
protein and fat
46. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
vitamin K
animal products - egg yolk - organ meat - butter - cheese - vairous oils
oxygen consumption and rate of burned calories to determine exact caloric requirements
folic acid - orange juice - meat - green leafy veg
47. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
animal foods - fruits - veg - fortified milk
milk - enriched grains
infection - skin lesion - amenorrhea and sensitive to cold environment
vitamin C - citrus fruits
48. What are the 5 major functions of vitamins?
infection - skin lesion - amenorrhea and sensitive to cold environment
oxygen consumption and rate of burned calories to determine exact caloric requirements
vision - hormones - healing - collagen - and growth
niacin B3 - peanuts - legumes - enriched grains
49. How many cal/gram are carbohydrates?
protein
4 calories/gram
fats
transferrin
50. Sources of fats
liver and intestinal synthesis
animal products - egg yolk - organ meat - butter - cheese - vairous oils
antioxidant - immune function
review of systems
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