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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Name six sources of grains
antioxidant - immune function
bread - pasta - oatmeal - cereal - tortilla - and grits
diet recall
dark green - orange - drybeans
2. How much more calories are needed for pregnancy?
one week period
antioxidant - immune function
300 cal/day increase
dark green - orange - drybeans
3. How much sodium may be consumed per day?
essential amino acids
0.8 grams/kg/day or 10%
vitamin K
one tspn salt or less
4. Sources of fats
fruits - vegetables - milk and grains
carrots and sweet potatoes
animal products - egg yolk - organ meat - butter - cheese - vairous oils
4 calories/gram
5. Insufficient intake of carbohydrate results in these two nutrients being used as energy
B and C
protein and fat
prealbumin levels
pregnant women or elderly
6. What water soluble vitamins are easily excreted from body?
hemorrhage
B and C
protein
atrophy or wasting of muscle
7. Fats are needed for proper absorption of these vitamins
2.5 cups
fat soluble vitamins
sleep - fasting - starvation - undernutrition
18-25
8. Where can you find good sources of vitamin E?
2 cups
vegetable oil - peanuts - margarine
6 oz. a day
protein and fat
9. What is normal albumin levels?
pregnant women or elderly
3.5-5.5 grams/dL
sleep - fasting - starvation - undernutrition
0.8 grams/kg/day or 10%
10. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
vitamin K
18-25
milk - enriched grains
oxygen consumption and rate of burned calories to determine exact caloric requirements
11. What is RDA of protein?
milk - enriched grains
6 oz. a day
decrease in total lymphocyte count
0.8 grams/kg/day or 10%
12. How much milk is to be consumed per day?
infants - children - pregnant or lactating
TPN total parenteral nutrition
3 cups
18-25
13. These cannot be synthesized by body and must be obtained by diet
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
liver and intestinal synthesis
animal products - egg yolk - organ meat - butter - cheese - vairous oils
essential amino acids
14. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
dietary approach to stop hypertension
hemorrhage
niacin B3 - peanuts - legumes - enriched grains
vitamin C - citrus fruits
15. What blood levels are checked for decrease in iron?
hemoglobin
dark green - orange - drybeans
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3 cups
16. This tool assesses each body system for nutrent excess or deficiency
hemorrhage
infants - children - pregnant or lactating
review of systems
meat - fish poultry - eggs and dairy
17. If inadequate amounts of protein can lead to this
animal products - egg yolk - organ meat - butter - cheese - vairous oils
atrophy or wasting of muscle
fats
18-25
18. What foods are carbohydrates and provide energy?
animal foods - fruits - veg - fortified milk
3 cups
starches - sugars - and cellulose
4 calories/gram
19. What foods have high quality protein?
animal foods - fruits - veg - fortified milk
meat - fish poultry - eggs and dairy
500 cal/day
fat soluble vitamins
20. What is the function of vitamin C?
trans fatty acid
antioxidant - wound healing - hormone synth
protein and fat
can consume more calories without weight gain
21. What type of fat is to kept to an all time low for consumption?
niacin B3 - peanuts - legumes - enriched grains
starches - sugars - and cellulose
vision - bone - tissue growth -immune and reproductive function
trans fatty acid
22. What color vegetables are to be consumed more of?
review of systems
dark green - orange - drybeans
TPN total parenteral nutrition
18-25
23. Promote normal metabolism - and prevent this nutrient from being used for energy
300 cal/day increase
protein
one week period
atrophy or wasting of muscle
24. How much fruit is to be eaten/day?
dairy and fortified foods
low albumin levels < 3.4
infants - children - pregnant or lactating
2 cups
25. What does DASH stand for?
dietary approach to stop hypertension
hemorrhage
vision - hormones - healing - collagen - and growth
3.5-5.5 grams/dL
26. The higher the BMR a client has --
18-25
decrease in total lymphocyte count
can consume more calories without weight gain
liver and intestinal synthesis
27. What lab value shows iron stores of visceral body protein?
dark green - orange - drybeans
liver and intestinal synthesis
transferrin
B and C
28. When does BMR decrease?
apple is higher risk than a pear
vision - hormones - healing - collagen - and growth
fat soluble vitamins
sleep - fasting - starvation - undernutrition
29. What foods are good sources of carbohydrates?
fruits - vegetables - milk and grains
meat - fish poultry - eggs and dairy
niacin B3 - peanuts - legumes - enriched grains
transferrin
30. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
0.8 grams/kg/day or 10%
apple is higher risk than a pear
fruits - vegetables - milk and grains
decrease in total lymphocyte count
31. Where can you get more vitamin D?
liver and intestinal synthesis
3.5-5.5 grams/dL
review of systems
dairy and fortified foods
32. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
day week or month
atrophy or wasting of muscle
3 cups
33. How much vegetables are to be eaten per day?
dietary approach to stop hypertension
protein
vision - hormones - healing - collagen - and growth
2.5 cups
34. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
500 cal/day
liver and intestinal synthesis
B and C
35. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
transferrin
trans fatty acid
review of systems
animal foods - fruits - veg - fortified milk
36. How long should a food record or journal is analyzed for nutrient content?
one week period
protein and fat
TPN total parenteral nutrition
vision - hormones - healing - collagen - and growth
37. What is normal BMI?
folic acid - orange juice - meat - green leafy veg
18-25
protein and fat
albumin levels
38. What milk products are avoided in the pyramid and not a good supply of calcium?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
0.8 grams/kg/day or 10%
cream cheese - cream or butter
18-25
39. How many calories/gram is protein?
dark green - orange - drybeans
6 oz. a day
trans fatty acid
4 calories/gram
40. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
antioxidant - immune function
albumin levels
4 calories/gram
calcium/phophorus metabolism - PTH - kidney
41. If fat intake is insufficient then expect these medical problems
folic acid - orange juice - meat - green leafy veg
infection - skin lesion - amenorrhea and sensitive to cold environment
pregnant women or elderly
vision - hormones - healing - collagen - and growth
42. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
low albumin levels < 3.4
day week or month
fats
43. If protein stores become depleted which can neagatively affect immune system of which lab value
vitamin C - citrus fruits
folic acid - orange juice - meat - green leafy veg
decrease in total lymphocyte count
3.5-5.5 grams/dL
44. What is the function of vitamin E?
3 cups
apple is higher risk than a pear
protein
antioxidant - immune function
45. How many cal/gram are carbohydrates?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vegetable oil - peanuts - margarine
sleep - fasting - starvation - undernutrition
4 calories/gram
46. What vitamin can helps with blood clotting?
3 cups
meat - fish poultry - eggs and dairy
carrots and sweet potatoes
vitamin K
47. What are the 5 major functions of vitamins?
bread - pasta - oatmeal - cereal - tortilla - and grits
vision - hormones - healing - collagen - and growth
trans fatty acid
one tspn salt or less
48. How much grains are to be eaten per day?
animal foods - fruits - veg - fortified milk
6 oz. a day
starches - sugars - and cellulose
transferrin
49. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
protein and fat
one week period
vegetable oil - peanuts - margarine
50. How much more calories are needed for lactation?
apple is higher risk than a pear
5.5 ounces/day
500 cal/day
one week period