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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What color vegetables are to be consumed more of?
dark green - orange - drybeans
starches - sugars - and cellulose
essential amino acids
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2. Name six sources of grains
prealbumin levels
sleep - fasting - starvation - undernutrition
bread - pasta - oatmeal - cereal - tortilla - and grits
calcium/phophorus metabolism - PTH - kidney
3. Where can you get more vitamin D?
niacin B3 - peanuts - legumes - enriched grains
vision - bone - tissue growth -immune and reproductive function
day week or month
dairy and fortified foods
4. Where can you find good sources of vitamin E?
vegetable oil - peanuts - margarine
can consume more calories without weight gain
vitamin K
low albumin levels < 3.4
5. What does basal metabolic rate BMR calculate?
vitamin K
oxygen consumption and rate of burned calories to determine exact caloric requirements
protein
rickets - osteomalacia
6. What foods have high quality protein?
meat - fish poultry - eggs and dairy
dairy and fortified foods
atrophy or wasting of muscle
trans fatty acid
7. How much fruit is to be eaten/day?
one week period
2 cups
can consume more calories without weight gain
dairy and fortified foods
8. What is RDA of protein?
apple is higher risk than a pear
0.8 grams/kg/day or 10%
calcium/phophorus metabolism - PTH - kidney
protein
9. What function is vitamin A?
essential amino acids
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vision - bone - tissue growth -immune and reproductive function
fruits - vegetables - milk and grains
10. The higher the BMR a client has --
can consume more calories without weight gain
prealbumin levels
protein
infection - skin lesion - amenorrhea and sensitive to cold environment
11. What type of patients are to utilize nutritional screening initiatives NSI?
vision - bone - tissue growth -immune and reproductive function
dairy and fortified foods
pregnant women or elderly
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
12. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
vision - hormones - healing - collagen - and growth
dietary approach to stop hypertension
apple is higher risk than a pear
13. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
prealbumin levels
fruits - vegetables - milk and grains
rickets - osteomalacia
milk - enriched grains
14. What is the function of vitamin C?
apple is higher risk than a pear
transferrin
vitamin C - citrus fruits
antioxidant - wound healing - hormone synth
15. What does DASH stand for?
dietary approach to stop hypertension
folic acid - orange juice - meat - green leafy veg
can consume more calories without weight gain
antioxidant - wound healing - hormone synth
16. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
review of systems
vitamin C - citrus fruits
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
TPN total parenteral nutrition
17. How many calories/gram is protein?
protein and fat
vitamin C - citrus fruits
4 calories/gram
3 cups
18. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
dairy and fortified foods
can consume more calories without weight gain
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
niacin B3 - peanuts - legumes - enriched grains
19. What milk products are avoided in the pyramid and not a good supply of calcium?
pregnant women or elderly
0.8 grams/kg/day or 10%
hemoglobin
cream cheese - cream or butter
20. What are healthy sources of fats?
6 oz. a day
milk - enriched grains
fish - nuts and vegetable oils
0.8 grams/kg/day or 10%
21. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
oxygen consumption and rate of burned calories to determine exact caloric requirements
prealbumin levels
antioxidant - wound healing - hormone synth
22. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
review of systems
oxygen consumption and rate of burned calories to determine exact caloric requirements
protein
300 cal/day increase
23. What vitamin can helps with blood clotting?
infection - skin lesion - amenorrhea and sensitive to cold environment
bread - pasta - oatmeal - cereal - tortilla - and grits
vitamin K
antioxidant - wound healing - hormone synth
24. Concentrated sources of energy poviding 9 calories/gram
4 calories/gram
can consume more calories without weight gain
fats
4 calories/gram
25. What foods are carbohydrates and provide energy?
vitamin C - citrus fruits
protein and fat
fish - nuts and vegetable oils
starches - sugars - and cellulose
26. How long should a food record or journal is analyzed for nutrient content?
18-25
apple is higher risk than a pear
prealbumin levels
one week period
27. What orange vegetables are good to eat?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
3.5-5.5 grams/dL
carrots and sweet potatoes
transferrin
28. What type of fat is to kept to an all time low for consumption?
trans fatty acid
decrease in total lymphocyte count
one week period
starches - sugars - and cellulose
29. What are the 5 major functions of vitamins?
animal foods - fruits - veg - fortified milk
cream cheese - cream or butter
vision - hormones - healing - collagen - and growth
liver and intestinal synthesis
30. What function is vitamin D?
bread - pasta - oatmeal - cereal - tortilla - and grits
prealbumin levels
niacin B3 - peanuts - legumes - enriched grains
calcium/phophorus metabolism - PTH - kidney
31. What is normal albumin levels?
trans fatty acid
3.5-5.5 grams/dL
cream cheese - cream or butter
milk - enriched grains
32. How much more calories are needed for pregnancy?
atrophy or wasting of muscle
fat soluble vitamins
protein
300 cal/day increase
33. How much grains are to be eaten per day?
atrophy or wasting of muscle
meat - fish poultry - eggs and dairy
6 oz. a day
vitamin K
34. Insufficient intake of carbohydrate results in these two nutrients being used as energy
calcium/phophorus metabolism - PTH - kidney
B and C
3.5-5.5 grams/dL
protein and fat
35. How much meat/beans should be eaten?
fat soluble vitamins
fish - nuts and vegetable oils
vitamin C - citrus fruits
5.5 ounces/day
36. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vegetable oil - peanuts - margarine
vitamin C - citrus fruits
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3.5-5.5 grams/dL
37. How much sodium may be consumed per day?
infants - children - pregnant or lactating
one tspn salt or less
dairy and fortified foods
essential amino acids
38. When does BMR decrease?
sleep - fasting - starvation - undernutrition
6 oz. a day
B and C
one week period
39. How much milk is to be consumed per day?
vitamin C - citrus fruits
prealbumin levels
3 cups
obesity - heart disease - and some cancer
40. What foods are good sources of carbohydrates?
fruits - vegetables - milk and grains
review of systems
animal foods - fruits - veg - fortified milk
obesity - heart disease - and some cancer
41. Fats can lead to some medical problems
obesity - heart disease - and some cancer
pregnant women or elderly
carrots and sweet potatoes
day week or month
42. What problem may occur if vitamin K deficient?
5.5 ounces/day
hemorrhage
B and C
milk - enriched grains
43. What type of albumin levels will show malnutrtion?
decrease in total lymphocyte count
4 calories/gram
fats
low albumin levels < 3.4
44. What is the function of vitamin E?
antioxidant - immune function
300 cal/day increase
albumin levels
infection - skin lesion - amenorrhea and sensitive to cold environment
45. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
antioxidant - immune function
diet recall
B and C
milk - enriched grains
46. Promote normal metabolism - and prevent this nutrient from being used for energy
vision - bone - tissue growth -immune and reproductive function
5.5 ounces/day
protein
protein and fat
47. If fat intake is insufficient then expect these medical problems
vitamin K
niacin B3 - peanuts - legumes - enriched grains
infection - skin lesion - amenorrhea and sensitive to cold environment
500 cal/day
48. What water soluble vitamins are easily excreted from body?
dark green - orange - drybeans
B and C
fruits - vegetables - milk and grains
albumin levels
49. What is normal BMI?
fats
300 cal/day increase
18-25
hemorrhage
50. How much vegetables are to be eaten per day?
2.5 cups
diet recall
fruits - vegetables - milk and grains
infants - children - pregnant or lactating