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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
atrophy or wasting of muscle
milk - enriched grains
protein
vision - hormones - healing - collagen - and growth
2. If inadequate amounts of protein can lead to this
dark green - orange - drybeans
decrease in total lymphocyte count
atrophy or wasting of muscle
infection - skin lesion - amenorrhea and sensitive to cold environment
3. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
vegetable oil - peanuts - margarine
sleep - fasting - starvation - undernutrition
trans fatty acid
4. Where can you get more vitamin D?
folic acid - orange juice - meat - green leafy veg
decrease in total lymphocyte count
dairy and fortified foods
sleep - fasting - starvation - undernutrition
5. How much fruit is to be eaten/day?
2 cups
apple is higher risk than a pear
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vitamin C - citrus fruits
6. What foods are good sources of carbohydrates?
fat soluble vitamins
bread - pasta - oatmeal - cereal - tortilla - and grits
TPN total parenteral nutrition
fruits - vegetables - milk and grains
7. What illness is a direct result of vitamin D deficiency?
3.5-5.5 grams/dL
meat - fish poultry - eggs and dairy
albumin levels
rickets - osteomalacia
8. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
vision - bone - tissue growth -immune and reproductive function
animal products - egg yolk - organ meat - butter - cheese - vairous oils
diet recall
9. How much more calories are needed for pregnancy?
rickets - osteomalacia
300 cal/day increase
one tspn salt or less
hemorrhage
10. What is RDA of protein?
4 calories/gram
review of systems
pregnant women or elderly
0.8 grams/kg/day or 10%
11. Concentrated sources of energy poviding 9 calories/gram
fats
dietary approach to stop hypertension
protein
vitamin C - citrus fruits
12. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
prealbumin levels
2 cups
albumin levels
13. How much milk is to be consumed per day?
3 cups
diet recall
prealbumin levels
infants - children - pregnant or lactating
14. What are healthy sources of fats?
fish - nuts and vegetable oils
dark green - orange - drybeans
2 cups
protein and fat
15. What foods are carbohydrates and provide energy?
carrots and sweet potatoes
starches - sugars - and cellulose
dietary approach to stop hypertension
fruits - vegetables - milk and grains
16. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
oxygen consumption and rate of burned calories to determine exact caloric requirements
infection - skin lesion - amenorrhea and sensitive to cold environment
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
albumin levels
17. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
essential amino acids
18-25
niacin B3 - peanuts - legumes - enriched grains
18. These cannot be synthesized by body and must be obtained by diet
essential amino acids
500 cal/day
vegetable oil - peanuts - margarine
decrease in total lymphocyte count
19. How much grains are to be eaten per day?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
protein
albumin levels
6 oz. a day
20. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
3.5-5.5 grams/dL
infection - skin lesion - amenorrhea and sensitive to cold environment
niacin B3 - peanuts - legumes - enriched grains
21. What type of people need extra protein?
protein and fat
decrease in total lymphocyte count
one tspn salt or less
infants - children - pregnant or lactating
22. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
albumin levels
animal foods - fruits - veg - fortified milk
18-25
5.5 ounces/day
23. What blood levels are checked for decrease in iron?
protein
hemoglobin
oxygen consumption and rate of burned calories to determine exact caloric requirements
B and C
24. What color vegetables are to be consumed more of?
pregnant women or elderly
dark green - orange - drybeans
starches - sugars - and cellulose
oxygen consumption and rate of burned calories to determine exact caloric requirements
25. Where can you find good sources of vitamin K?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
liver and intestinal synthesis
4 calories/gram
essential amino acids
26. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
rickets - osteomalacia
review of systems
TPN total parenteral nutrition
vitamin C - citrus fruits
27. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
protein
dairy and fortified foods
3.5-5.5 grams/dL
28. How much vegetables are to be eaten per day?
vision - hormones - healing - collagen - and growth
folic acid - orange juice - meat - green leafy veg
B and C
2.5 cups
29. What function is vitamin D?
infection - skin lesion - amenorrhea and sensitive to cold environment
calcium/phophorus metabolism - PTH - kidney
infants - children - pregnant or lactating
albumin levels
30. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
one tspn salt or less
transferrin
diet recall
3.5-5.5 grams/dL
31. How many cal/gram are carbohydrates?
protein
vision - bone - tissue growth -immune and reproductive function
can consume more calories without weight gain
4 calories/gram
32. What vitamin can helps with blood clotting?
300 cal/day increase
vitamin K
vegetable oil - peanuts - margarine
antioxidant - immune function
33. What orange vegetables are good to eat?
2 cups
cream cheese - cream or butter
carrots and sweet potatoes
meat - fish poultry - eggs and dairy
34. When does BMR decrease?
dairy and fortified foods
carrots and sweet potatoes
sleep - fasting - starvation - undernutrition
calcium/phophorus metabolism - PTH - kidney
35. What is the function of vitamin E?
antioxidant - immune function
vegetable oil - peanuts - margarine
2 cups
fats
36. When does BMR increase?
vitamin K
antioxidant - wound healing - hormone synth
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2.5 cups
37. What problem may occur if vitamin K deficient?
folic acid - orange juice - meat - green leafy veg
day week or month
review of systems
hemorrhage
38. What foods have high quality protein?
review of systems
rickets - osteomalacia
fat soluble vitamins
meat - fish poultry - eggs and dairy
39. If protein stores become depleted which can neagatively affect immune system of which lab value
fruits - vegetables - milk and grains
decrease in total lymphocyte count
6 oz. a day
antioxidant - wound healing - hormone synth
40. What are the 5 major functions of vitamins?
animal foods - fruits - veg - fortified milk
vision - hormones - healing - collagen - and growth
5.5 ounces/day
low albumin levels < 3.4
41. How many calories/gram is protein?
4 calories/gram
albumin levels
folic acid - orange juice - meat - green leafy veg
niacin B3 - peanuts - legumes - enriched grains
42. If fat intake is insufficient then expect these medical problems
2.5 cups
vitamin C - citrus fruits
review of systems
infection - skin lesion - amenorrhea and sensitive to cold environment
43. Protein stores show short term changes of which lab value
can consume more calories without weight gain
calcium/phophorus metabolism - PTH - kidney
cream cheese - cream or butter
prealbumin levels
44. What is normal BMI?
apple is higher risk than a pear
rickets - osteomalacia
18-25
pregnant women or elderly
45. What water soluble vitamins are easily excreted from body?
B and C
fat soluble vitamins
albumin levels
hemorrhage
46. This tool assesses each body system for nutrent excess or deficiency
2 cups
vegetable oil - peanuts - margarine
4 calories/gram
review of systems
47. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
can consume more calories without weight gain
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
carrots and sweet potatoes
obesity - heart disease - and some cancer
48. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
dark green - orange - drybeans
cream cheese - cream or butter
bread - pasta - oatmeal - cereal - tortilla - and grits
49. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
18-25
trans fatty acid
obesity - heart disease - and some cancer
50. What does DASH stand for?
rickets - osteomalacia
2 cups
dietary approach to stop hypertension
300 cal/day increase