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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are healthy sources of fats?
dairy and fortified foods
bread - pasta - oatmeal - cereal - tortilla - and grits
18-25
fish - nuts and vegetable oils
2. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
dairy and fortified foods
infants - children - pregnant or lactating
3.5-5.5 grams/dL
3. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
vision - hormones - healing - collagen - and growth
vision - bone - tissue growth -immune and reproductive function
protein
milk - enriched grains
4. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
day week or month
calcium/phophorus metabolism - PTH - kidney
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
atrophy or wasting of muscle
5. What is normal albumin levels?
apple is higher risk than a pear
TPN total parenteral nutrition
3.5-5.5 grams/dL
fats
6. Protein stores show short term changes of which lab value
diet recall
decrease in total lymphocyte count
transferrin
prealbumin levels
7. If fat intake is insufficient then expect these medical problems
obesity - heart disease - and some cancer
dairy and fortified foods
infection - skin lesion - amenorrhea and sensitive to cold environment
carrots and sweet potatoes
8. If protein stores become depleted which can neagatively affect immune system of which lab value
carrots and sweet potatoes
low albumin levels < 3.4
animal products - egg yolk - organ meat - butter - cheese - vairous oils
decrease in total lymphocyte count
9. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
vegetable oil - peanuts - margarine
diet recall
dietary approach to stop hypertension
10. What water soluble vitamins are easily excreted from body?
niacin B3 - peanuts - legumes - enriched grains
300 cal/day increase
B and C
meat - fish poultry - eggs and dairy
11. What blood levels are checked for decrease in iron?
dietary approach to stop hypertension
diet recall
prealbumin levels
hemoglobin
12. How much milk is to be consumed per day?
meat - fish poultry - eggs and dairy
3 cups
day week or month
folic acid - orange juice - meat - green leafy veg
13. What milk products are avoided in the pyramid and not a good supply of calcium?
prealbumin levels
cream cheese - cream or butter
4 calories/gram
0.8 grams/kg/day or 10%
14. What illness is a direct result of vitamin D deficiency?
dark green - orange - drybeans
fat soluble vitamins
meat - fish poultry - eggs and dairy
rickets - osteomalacia
15. Insufficient intake of carbohydrate results in these two nutrients being used as energy
folic acid - orange juice - meat - green leafy veg
rickets - osteomalacia
infection - skin lesion - amenorrhea and sensitive to cold environment
protein and fat
16. How much more calories are needed for lactation?
500 cal/day
vitamin K
dairy and fortified foods
essential amino acids
17. How much grains are to be eaten per day?
transferrin
500 cal/day
trans fatty acid
6 oz. a day
18. Promote normal metabolism - and prevent this nutrient from being used for energy
decrease in total lymphocyte count
protein
2.5 cups
fruits - vegetables - milk and grains
19. What type of fat is to kept to an all time low for consumption?
trans fatty acid
transferrin
fish - nuts and vegetable oils
3.5-5.5 grams/dL
20. Sources of fats
500 cal/day
transferrin
trans fatty acid
animal products - egg yolk - organ meat - butter - cheese - vairous oils
21. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
obesity - heart disease - and some cancer
2.5 cups
one tspn salt or less
diet recall
22. What is the function of vitamin E?
transferrin
milk - enriched grains
antioxidant - immune function
meat - fish poultry - eggs and dairy
23. What does DASH stand for?
folic acid - orange juice - meat - green leafy veg
dietary approach to stop hypertension
2 cups
fish - nuts and vegetable oils
24. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
niacin B3 - peanuts - legumes - enriched grains
TPN total parenteral nutrition
0.8 grams/kg/day or 10%
25. Where can you find good sources of vitamin K?
2.5 cups
liver and intestinal synthesis
day week or month
starches - sugars - and cellulose
26. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
4 calories/gram
one tspn salt or less
18-25
27. How long should a food record or journal is analyzed for nutrient content?
vision - bone - tissue growth -immune and reproductive function
one week period
decrease in total lymphocyte count
2.5 cups
28. How many cal/gram are carbohydrates?
TPN total parenteral nutrition
bread - pasta - oatmeal - cereal - tortilla - and grits
low albumin levels < 3.4
4 calories/gram
29. What foods are good sources of carbohydrates?
B and C
prealbumin levels
vitamin K
fruits - vegetables - milk and grains
30. How much more calories are needed for pregnancy?
B and C
vegetable oil - peanuts - margarine
fish - nuts and vegetable oils
300 cal/day increase
31. What problem may occur if vitamin K deficient?
starches - sugars - and cellulose
hemorrhage
calcium/phophorus metabolism - PTH - kidney
folic acid - orange juice - meat - green leafy veg
32. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
carrots and sweet potatoes
day week or month
sleep - fasting - starvation - undernutrition
low albumin levels < 3.4
33. What vitamin can helps with blood clotting?
albumin levels
fish - nuts and vegetable oils
vitamin K
one week period
34. What color vegetables are to be consumed more of?
dark green - orange - drybeans
4 calories/gram
hemorrhage
low albumin levels < 3.4
35. How much sodium may be consumed per day?
18-25
hemorrhage
infants - children - pregnant or lactating
one tspn salt or less
36. The higher the BMR a client has --
can consume more calories without weight gain
dietary approach to stop hypertension
vitamin C - citrus fruits
day week or month
37. Where can you get more vitamin D?
protein
trans fatty acid
diet recall
dairy and fortified foods
38. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
hemorrhage
18-25
fats
39. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
niacin B3 - peanuts - legumes - enriched grains
review of systems
cream cheese - cream or butter
albumin levels
40. If inadequate amounts of protein can lead to this
niacin B3 - peanuts - legumes - enriched grains
one tspn salt or less
diet recall
atrophy or wasting of muscle
41. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
3.5-5.5 grams/dL
decrease in total lymphocyte count
0.8 grams/kg/day or 10%
42. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
fish - nuts and vegetable oils
vitamin C - citrus fruits
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
43. How many calories/gram is protein?
decrease in total lymphocyte count
can consume more calories without weight gain
4 calories/gram
vision - bone - tissue growth -immune and reproductive function
44. When does BMR decrease?
fats
sleep - fasting - starvation - undernutrition
500 cal/day
4 calories/gram
45. What lab value shows iron stores of visceral body protein?
transferrin
pregnant women or elderly
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
animal foods - fruits - veg - fortified milk
46. How much fruit is to be eaten/day?
oxygen consumption and rate of burned calories to determine exact caloric requirements
essential amino acids
prealbumin levels
2 cups
47. What is the function of vitamin C?
0.8 grams/kg/day or 10%
dark green - orange - drybeans
cream cheese - cream or butter
antioxidant - wound healing - hormone synth
48. What orange vegetables are good to eat?
carrots and sweet potatoes
2 cups
4 calories/gram
oxygen consumption and rate of burned calories to determine exact caloric requirements
49. How much vegetables are to be eaten per day?
vitamin K
2.5 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
5.5 ounces/day
50. What foods have high quality protein?
meat - fish poultry - eggs and dairy
antioxidant - wound healing - hormone synth
sleep - fasting - starvation - undernutrition
calcium/phophorus metabolism - PTH - kidney