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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much milk is to be consumed per day?
hemorrhage
dairy and fortified foods
3 cups
atrophy or wasting of muscle
2. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
one week period
hemorrhage
carrots and sweet potatoes
3. How much fruit is to be eaten/day?
5.5 ounces/day
rickets - osteomalacia
2 cups
vision - hormones - healing - collagen - and growth
4. How many cal/gram are carbohydrates?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
apple is higher risk than a pear
niacin B3 - peanuts - legumes - enriched grains
4 calories/gram
5. Sources of fats
hemorrhage
protein
infants - children - pregnant or lactating
animal products - egg yolk - organ meat - butter - cheese - vairous oils
6. How much vegetables are to be eaten per day?
2.5 cups
calcium/phophorus metabolism - PTH - kidney
500 cal/day
pregnant women or elderly
7. What are the 5 major functions of vitamins?
protein and fat
liver and intestinal synthesis
vision - hormones - healing - collagen - and growth
18-25
8. How much more calories are needed for pregnancy?
300 cal/day increase
cream cheese - cream or butter
vitamin K
antioxidant - wound healing - hormone synth
9. This tool assesses each body system for nutrent excess or deficiency
folic acid - orange juice - meat - green leafy veg
diet recall
review of systems
day week or month
10. What blood levels are checked for decrease in iron?
hemoglobin
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
0.8 grams/kg/day or 10%
prealbumin levels
11. What is normal albumin levels?
3.5-5.5 grams/dL
oxygen consumption and rate of burned calories to determine exact caloric requirements
bread - pasta - oatmeal - cereal - tortilla - and grits
prealbumin levels
12. How much more calories are needed for lactation?
18-25
animal products - egg yolk - organ meat - butter - cheese - vairous oils
prealbumin levels
500 cal/day
13. What is RDA of protein?
0.8 grams/kg/day or 10%
transferrin
diet recall
300 cal/day increase
14. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
0.8 grams/kg/day or 10%
trans fatty acid
essential amino acids
15. Where can you find good sources of vitamin E?
cream cheese - cream or butter
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vegetable oil - peanuts - margarine
protein and fat
16. The higher the BMR a client has --
animal foods - fruits - veg - fortified milk
animal products - egg yolk - organ meat - butter - cheese - vairous oils
one week period
can consume more calories without weight gain
17. Insufficient intake of carbohydrate results in these two nutrients being used as energy
atrophy or wasting of muscle
4 calories/gram
B and C
protein and fat
18. What is the function of vitamin C?
one tspn salt or less
rickets - osteomalacia
antioxidant - wound healing - hormone synth
6 oz. a day
19. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
3.5-5.5 grams/dL
vegetable oil - peanuts - margarine
day week or month
20. What is normal BMI?
review of systems
infants - children - pregnant or lactating
18-25
3.5-5.5 grams/dL
21. These cannot be synthesized by body and must be obtained by diet
fruits - vegetables - milk and grains
transferrin
essential amino acids
hemoglobin
22. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
starches - sugars - and cellulose
obesity - heart disease - and some cancer
3 cups
23. Where can you get more vitamin D?
oxygen consumption and rate of burned calories to determine exact caloric requirements
dairy and fortified foods
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
animal foods - fruits - veg - fortified milk
24. What is the function of vitamin E?
meat - fish poultry - eggs and dairy
fat soluble vitamins
antioxidant - immune function
diet recall
25. How much grains are to be eaten per day?
protein
18-25
B and C
6 oz. a day
26. What type of people need extra protein?
starches - sugars - and cellulose
infants - children - pregnant or lactating
low albumin levels < 3.4
oxygen consumption and rate of burned calories to determine exact caloric requirements
27. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
cream cheese - cream or butter
diet recall
hemoglobin
28. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
protein
vegetable oil - peanuts - margarine
TPN total parenteral nutrition
29. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
carrots and sweet potatoes
TPN total parenteral nutrition
obesity - heart disease - and some cancer
30. Where can you find good sources of vitamin K?
liver and intestinal synthesis
4 calories/gram
niacin B3 - peanuts - legumes - enriched grains
0.8 grams/kg/day or 10%
31. How many calories/gram is protein?
essential amino acids
review of systems
4 calories/gram
fruits - vegetables - milk and grains
32. What function is vitamin A?
review of systems
vision - bone - tissue growth -immune and reproductive function
bread - pasta - oatmeal - cereal - tortilla - and grits
hemoglobin
33. What foods are carbohydrates and provide energy?
liver and intestinal synthesis
2 cups
protein
starches - sugars - and cellulose
34. How much sodium may be consumed per day?
prealbumin levels
obesity - heart disease - and some cancer
one tspn salt or less
4 calories/gram
35. If inadequate amounts of protein can lead to this
6 oz. a day
antioxidant - wound healing - hormone synth
atrophy or wasting of muscle
18-25
36. If fat intake is insufficient then expect these medical problems
essential amino acids
vision - bone - tissue growth -immune and reproductive function
infection - skin lesion - amenorrhea and sensitive to cold environment
can consume more calories without weight gain
37. What are healthy sources of fats?
fish - nuts and vegetable oils
4 calories/gram
dairy and fortified foods
vegetable oil - peanuts - margarine
38. Concentrated sources of energy poviding 9 calories/gram
hemoglobin
low albumin levels < 3.4
fats
bread - pasta - oatmeal - cereal - tortilla - and grits
39. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
prealbumin levels
day week or month
atrophy or wasting of muscle
dairy and fortified foods
40. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
can consume more calories without weight gain
sleep - fasting - starvation - undernutrition
fruits - vegetables - milk and grains
41. When does BMR decrease?
dietary approach to stop hypertension
vision - hormones - healing - collagen - and growth
oxygen consumption and rate of burned calories to determine exact caloric requirements
sleep - fasting - starvation - undernutrition
42. Protein stores show short term changes of which lab value
antioxidant - immune function
liver and intestinal synthesis
prealbumin levels
fats
43. What type of fat is to kept to an all time low for consumption?
protein and fat
trans fatty acid
essential amino acids
atrophy or wasting of muscle
44. When does BMR increase?
albumin levels
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
300 cal/day increase
apple is higher risk than a pear
45. What milk products are avoided in the pyramid and not a good supply of calcium?
dairy and fortified foods
cream cheese - cream or butter
infection - skin lesion - amenorrhea and sensitive to cold environment
vision - bone - tissue growth -immune and reproductive function
46. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
transferrin
protein
review of systems
5.5 ounces/day
47. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
B and C
fats
vitamin C - citrus fruits
18-25
48. What foods have high quality protein?
meat - fish poultry - eggs and dairy
diet recall
hemoglobin
obesity - heart disease - and some cancer
49. How long should a food record or journal is analyzed for nutrient content?
3.5-5.5 grams/dL
can consume more calories without weight gain
vegetable oil - peanuts - margarine
one week period
50. What type of patients are to utilize nutritional screening initiatives NSI?
transferrin
bread - pasta - oatmeal - cereal - tortilla - and grits
pregnant women or elderly
vitamin K
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