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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
dairy and fortified foods
rickets - osteomalacia
hemoglobin
2. When does BMR decrease?
4 calories/gram
transferrin
antioxidant - immune function
sleep - fasting - starvation - undernutrition
3. What orange vegetables are good to eat?
dietary approach to stop hypertension
protein and fat
3.5-5.5 grams/dL
carrots and sweet potatoes
4. What function is vitamin D?
18-25
2 cups
calcium/phophorus metabolism - PTH - kidney
2.5 cups
5. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
apple is higher risk than a pear
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
infection - skin lesion - amenorrhea and sensitive to cold environment
6. Where can you get more vitamin D?
dairy and fortified foods
300 cal/day increase
vision - hormones - healing - collagen - and growth
bread - pasta - oatmeal - cereal - tortilla - and grits
7. What lab value shows iron stores of visceral body protein?
4 calories/gram
fats
niacin B3 - peanuts - legumes - enriched grains
transferrin
8. If inadequate amounts of protein can lead to this
rickets - osteomalacia
dairy and fortified foods
6 oz. a day
atrophy or wasting of muscle
9. What vitamin can helps with blood clotting?
vision - hormones - healing - collagen - and growth
decrease in total lymphocyte count
vitamin K
dairy and fortified foods
10. Where can you find good sources of vitamin E?
niacin B3 - peanuts - legumes - enriched grains
vegetable oil - peanuts - margarine
review of systems
transferrin
11. These cannot be synthesized by body and must be obtained by diet
infants - children - pregnant or lactating
protein and fat
6 oz. a day
essential amino acids
12. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
antioxidant - wound healing - hormone synth
diet recall
18-25
TPN total parenteral nutrition
13. Where can you find good sources of vitamin K?
dietary approach to stop hypertension
liver and intestinal synthesis
starches - sugars - and cellulose
antioxidant - immune function
14. How much sodium may be consumed per day?
one tspn salt or less
essential amino acids
cream cheese - cream or butter
infants - children - pregnant or lactating
15. What type of patients are to utilize nutritional screening initiatives NSI?
pregnant women or elderly
B and C
sleep - fasting - starvation - undernutrition
animal foods - fruits - veg - fortified milk
16. What is normal BMI?
review of systems
fat soluble vitamins
fruits - vegetables - milk and grains
18-25
17. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
dark green - orange - drybeans
infants - children - pregnant or lactating
day week or month
B and C
18. What is the function of vitamin E?
oxygen consumption and rate of burned calories to determine exact caloric requirements
antioxidant - immune function
review of systems
prealbumin levels
19. What illness is a direct result of vitamin D deficiency?
decrease in total lymphocyte count
transferrin
rickets - osteomalacia
vegetable oil - peanuts - margarine
20. What milk products are avoided in the pyramid and not a good supply of calcium?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dietary approach to stop hypertension
cream cheese - cream or butter
2.5 cups
21. What is normal albumin levels?
decrease in total lymphocyte count
6 oz. a day
3.5-5.5 grams/dL
animal foods - fruits - veg - fortified milk
22. What are healthy sources of fats?
fish - nuts and vegetable oils
2 cups
antioxidant - wound healing - hormone synth
calcium/phophorus metabolism - PTH - kidney
23. How much grains are to be eaten per day?
antioxidant - immune function
apple is higher risk than a pear
6 oz. a day
300 cal/day increase
24. Protein stores show short term changes of which lab value
can consume more calories without weight gain
3.5-5.5 grams/dL
one tspn salt or less
prealbumin levels
25. What water soluble vitamins are easily excreted from body?
albumin levels
B and C
transferrin
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
26. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
carrots and sweet potatoes
TPN total parenteral nutrition
one tspn salt or less
4 calories/gram
27. What is the function of vitamin C?
0.8 grams/kg/day or 10%
bread - pasta - oatmeal - cereal - tortilla - and grits
antioxidant - wound healing - hormone synth
antioxidant - immune function
28. What problem may occur if vitamin K deficient?
vegetable oil - peanuts - margarine
protein
hemorrhage
essential amino acids
29. How much fruit is to be eaten/day?
2 cups
TPN total parenteral nutrition
dark green - orange - drybeans
apple is higher risk than a pear
30. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
hemorrhage
obesity - heart disease - and some cancer
B and C
31. How much more calories are needed for pregnancy?
fruits - vegetables - milk and grains
protein
300 cal/day increase
6 oz. a day
32. What type of people need extra protein?
infants - children - pregnant or lactating
cream cheese - cream or butter
one week period
essential amino acids
33. How long should a food record or journal is analyzed for nutrient content?
5.5 ounces/day
one week period
protein and fat
day week or month
34. What does DASH stand for?
animal foods - fruits - veg - fortified milk
dietary approach to stop hypertension
folic acid - orange juice - meat - green leafy veg
transferrin
35. What blood levels are checked for decrease in iron?
hemoglobin
vision - bone - tissue growth -immune and reproductive function
infants - children - pregnant or lactating
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
36. This tool assesses each body system for nutrent excess or deficiency
one week period
18-25
dark green - orange - drybeans
review of systems
37. What foods are good sources of carbohydrates?
atrophy or wasting of muscle
meat - fish poultry - eggs and dairy
fruits - vegetables - milk and grains
cream cheese - cream or butter
38. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
hemorrhage
0.8 grams/kg/day or 10%
apple is higher risk than a pear
carrots and sweet potatoes
39. What type of albumin levels will show malnutrtion?
review of systems
cream cheese - cream or butter
niacin B3 - peanuts - legumes - enriched grains
low albumin levels < 3.4
40. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
hemorrhage
carrots and sweet potatoes
folic acid - orange juice - meat - green leafy veg
starches - sugars - and cellulose
41. Fats are needed for proper absorption of these vitamins
apple is higher risk than a pear
4 calories/gram
fat soluble vitamins
protein and fat
42. How much milk is to be consumed per day?
calcium/phophorus metabolism - PTH - kidney
3 cups
one tspn salt or less
fruits - vegetables - milk and grains
43. What color vegetables are to be consumed more of?
liver and intestinal synthesis
dark green - orange - drybeans
infection - skin lesion - amenorrhea and sensitive to cold environment
500 cal/day
44. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
5.5 ounces/day
hemorrhage
protein
low albumin levels < 3.4
45. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
starches - sugars - and cellulose
dark green - orange - drybeans
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
46. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
3 cups
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vitamin C - citrus fruits
fruits - vegetables - milk and grains
47. How much meat/beans should be eaten?
5.5 ounces/day
dark green - orange - drybeans
4 calories/gram
2.5 cups
48. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
sleep - fasting - starvation - undernutrition
pregnant women or elderly
essential amino acids
49. Name six sources of grains
2 cups
bread - pasta - oatmeal - cereal - tortilla - and grits
niacin B3 - peanuts - legumes - enriched grains
vegetable oil - peanuts - margarine
50. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
3.5-5.5 grams/dL
obesity - heart disease - and some cancer
starches - sugars - and cellulose