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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much milk is to be consumed per day?
3 cups
protein
meat - fish poultry - eggs and dairy
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2. How much vegetables are to be eaten per day?
3.5-5.5 grams/dL
vegetable oil - peanuts - margarine
meat - fish poultry - eggs and dairy
2.5 cups
3. What vitamin can helps with blood clotting?
vitamin K
niacin B3 - peanuts - legumes - enriched grains
apple is higher risk than a pear
infants - children - pregnant or lactating
4. What does DASH stand for?
antioxidant - immune function
pregnant women or elderly
day week or month
dietary approach to stop hypertension
5. What color vegetables are to be consumed more of?
vitamin K
TPN total parenteral nutrition
apple is higher risk than a pear
dark green - orange - drybeans
6. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
2 cups
carrots and sweet potatoes
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
folic acid - orange juice - meat - green leafy veg
7. How much grains are to be eaten per day?
transferrin
6 oz. a day
hemorrhage
can consume more calories without weight gain
8. If fat intake is insufficient then expect these medical problems
protein
hemorrhage
bread - pasta - oatmeal - cereal - tortilla - and grits
infection - skin lesion - amenorrhea and sensitive to cold environment
9. If protein stores become depleted which can neagatively affect immune system of which lab value
fish - nuts and vegetable oils
diet recall
decrease in total lymphocyte count
prealbumin levels
10. When does BMR decrease?
day week or month
B and C
sleep - fasting - starvation - undernutrition
decrease in total lymphocyte count
11. Where can you find good sources of vitamin K?
dietary approach to stop hypertension
albumin levels
liver and intestinal synthesis
protein
12. What is normal BMI?
fish - nuts and vegetable oils
albumin levels
vitamin K
18-25
13. This tool assesses each body system for nutrent excess or deficiency
review of systems
one week period
protein
one tspn salt or less
14. Sources of fats
infants - children - pregnant or lactating
fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
animal foods - fruits - veg - fortified milk
15. The higher the BMR a client has --
can consume more calories without weight gain
infants - children - pregnant or lactating
300 cal/day increase
fats
16. What function is vitamin D?
trans fatty acid
calcium/phophorus metabolism - PTH - kidney
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
fruits - vegetables - milk and grains
17. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
niacin B3 - peanuts - legumes - enriched grains
antioxidant - immune function
antioxidant - wound healing - hormone synth
18. How long should a food record or journal is analyzed for nutrient content?
pregnant women or elderly
TPN total parenteral nutrition
low albumin levels < 3.4
one week period
19. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
milk - enriched grains
3.5-5.5 grams/dL
2.5 cups
TPN total parenteral nutrition
20. What is RDA of protein?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
decrease in total lymphocyte count
0.8 grams/kg/day or 10%
hemoglobin
21. Insufficient intake of carbohydrate results in these two nutrients being used as energy
oxygen consumption and rate of burned calories to determine exact caloric requirements
rickets - osteomalacia
protein and fat
sleep - fasting - starvation - undernutrition
22. How much sodium may be consumed per day?
starches - sugars - and cellulose
one tspn salt or less
folic acid - orange juice - meat - green leafy veg
can consume more calories without weight gain
23. What is the function of vitamin E?
prealbumin levels
transferrin
antioxidant - immune function
0.8 grams/kg/day or 10%
24. How many cal/gram are carbohydrates?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dark green - orange - drybeans
4 calories/gram
oxygen consumption and rate of burned calories to determine exact caloric requirements
25. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
hemoglobin
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
review of systems
diet recall
26. Promote normal metabolism - and prevent this nutrient from being used for energy
apple is higher risk than a pear
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
animal products - egg yolk - organ meat - butter - cheese - vairous oils
protein
27. What foods have high quality protein?
essential amino acids
meat - fish poultry - eggs and dairy
rickets - osteomalacia
vision - hormones - healing - collagen - and growth
28. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
antioxidant - immune function
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
atrophy or wasting of muscle
can consume more calories without weight gain
29. What type of patients are to utilize nutritional screening initiatives NSI?
300 cal/day increase
albumin levels
protein
pregnant women or elderly
30. What type of albumin levels will show malnutrtion?
obesity - heart disease - and some cancer
2.5 cups
low albumin levels < 3.4
infection - skin lesion - amenorrhea and sensitive to cold environment
31. What illness is a direct result of vitamin D deficiency?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
rickets - osteomalacia
vitamin K
starches - sugars - and cellulose
32. What is normal albumin levels?
3.5-5.5 grams/dL
rickets - osteomalacia
fats
essential amino acids
33. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
animal products - egg yolk - organ meat - butter - cheese - vairous oils
one week period
6 oz. a day
apple is higher risk than a pear
34. Where can you find good sources of vitamin E?
transferrin
dairy and fortified foods
animal foods - fruits - veg - fortified milk
vegetable oil - peanuts - margarine
35. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
fats
protein
starches - sugars - and cellulose
rickets - osteomalacia
36. What orange vegetables are good to eat?
one week period
hemoglobin
oxygen consumption and rate of burned calories to determine exact caloric requirements
carrots and sweet potatoes
37. What problem may occur if vitamin K deficient?
sleep - fasting - starvation - undernutrition
vitamin C - citrus fruits
hemorrhage
albumin levels
38. Fats are needed for proper absorption of these vitamins
antioxidant - wound healing - hormone synth
5.5 ounces/day
fat soluble vitamins
meat - fish poultry - eggs and dairy
39. How many calories/gram is protein?
vegetable oil - peanuts - margarine
niacin B3 - peanuts - legumes - enriched grains
4 calories/gram
apple is higher risk than a pear
40. What milk products are avoided in the pyramid and not a good supply of calcium?
carrots and sweet potatoes
cream cheese - cream or butter
folic acid - orange juice - meat - green leafy veg
0.8 grams/kg/day or 10%
41. If inadequate amounts of protein can lead to this
antioxidant - wound healing - hormone synth
atrophy or wasting of muscle
trans fatty acid
4 calories/gram
42. How much more calories are needed for lactation?
carrots and sweet potatoes
calcium/phophorus metabolism - PTH - kidney
500 cal/day
infants - children - pregnant or lactating
43. Fats can lead to some medical problems
obesity - heart disease - and some cancer
fish - nuts and vegetable oils
fruits - vegetables - milk and grains
oxygen consumption and rate of burned calories to determine exact caloric requirements
44. Protein stores show short term changes of which lab value
fats
review of systems
starches - sugars - and cellulose
prealbumin levels
45. How much meat/beans should be eaten?
vision - hormones - healing - collagen - and growth
5.5 ounces/day
vegetable oil - peanuts - margarine
vitamin C - citrus fruits
46. Concentrated sources of energy poviding 9 calories/gram
niacin B3 - peanuts - legumes - enriched grains
0.8 grams/kg/day or 10%
fish - nuts and vegetable oils
fats
47. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
oxygen consumption and rate of burned calories to determine exact caloric requirements
B and C
apple is higher risk than a pear
albumin levels
48. What type of fat is to kept to an all time low for consumption?
5.5 ounces/day
trans fatty acid
TPN total parenteral nutrition
vision - bone - tissue growth -immune and reproductive function
49. These cannot be synthesized by body and must be obtained by diet
essential amino acids
0.8 grams/kg/day or 10%
500 cal/day
antioxidant - wound healing - hormone synth
50. What does basal metabolic rate BMR calculate?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
animal foods - fruits - veg - fortified milk
oxygen consumption and rate of burned calories to determine exact caloric requirements
starches - sugars - and cellulose