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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much sodium may be consumed per day?
one week period
review of systems
one tspn salt or less
antioxidant - immune function
2. What is the function of vitamin C?
niacin B3 - peanuts - legumes - enriched grains
trans fatty acid
antioxidant - wound healing - hormone synth
3 cups
3. What is normal BMI?
18-25
protein
one week period
low albumin levels < 3.4
4. These cannot be synthesized by body and must be obtained by diet
infection - skin lesion - amenorrhea and sensitive to cold environment
essential amino acids
atrophy or wasting of muscle
low albumin levels < 3.4
5. What type of people need extra protein?
apple is higher risk than a pear
fats
liver and intestinal synthesis
infants - children - pregnant or lactating
6. Where can you find good sources of vitamin K?
niacin B3 - peanuts - legumes - enriched grains
fish - nuts and vegetable oils
sleep - fasting - starvation - undernutrition
liver and intestinal synthesis
7. What type of fat is to kept to an all time low for consumption?
6 oz. a day
5.5 ounces/day
trans fatty acid
milk - enriched grains
8. What are healthy sources of fats?
animal foods - fruits - veg - fortified milk
fish - nuts and vegetable oils
18-25
2.5 cups
9. What foods have high quality protein?
2.5 cups
one tspn salt or less
meat - fish poultry - eggs and dairy
fats
10. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vision - hormones - healing - collagen - and growth
antioxidant - immune function
hemorrhage
11. What blood levels are checked for decrease in iron?
hemoglobin
vegetable oil - peanuts - margarine
rickets - osteomalacia
dietary approach to stop hypertension
12. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
antioxidant - immune function
vitamin C - citrus fruits
day week or month
folic acid - orange juice - meat - green leafy veg
13. What water soluble vitamins are easily excreted from body?
fat soluble vitamins
dietary approach to stop hypertension
animal foods - fruits - veg - fortified milk
B and C
14. Sources of fats
rickets - osteomalacia
essential amino acids
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dark green - orange - drybeans
15. How much meat/beans should be eaten?
hemoglobin
5.5 ounces/day
liver and intestinal synthesis
diet recall
16. What is normal albumin levels?
3.5-5.5 grams/dL
500 cal/day
pregnant women or elderly
liver and intestinal synthesis
17. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
liver and intestinal synthesis
can consume more calories without weight gain
18-25
18. How many cal/gram are carbohydrates?
cream cheese - cream or butter
4 calories/gram
fruits - vegetables - milk and grains
low albumin levels < 3.4
19. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
decrease in total lymphocyte count
3.5-5.5 grams/dL
one tspn salt or less
20. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
vitamin C - citrus fruits
vision - bone - tissue growth -immune and reproductive function
diet recall
apple is higher risk than a pear
21. What are the 5 major functions of vitamins?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vision - hormones - healing - collagen - and growth
meat - fish poultry - eggs and dairy
atrophy or wasting of muscle
22. What does basal metabolic rate BMR calculate?
review of systems
500 cal/day
oxygen consumption and rate of burned calories to determine exact caloric requirements
obesity - heart disease - and some cancer
23. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
fat soluble vitamins
cream cheese - cream or butter
vision - hormones - healing - collagen - and growth
24. Name six sources of grains
starches - sugars - and cellulose
protein and fat
hemoglobin
bread - pasta - oatmeal - cereal - tortilla - and grits
25. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
4 calories/gram
diet recall
rickets - osteomalacia
26. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
milk - enriched grains
protein
atrophy or wasting of muscle
4 calories/gram
27. What orange vegetables are good to eat?
oxygen consumption and rate of burned calories to determine exact caloric requirements
animal products - egg yolk - organ meat - butter - cheese - vairous oils
essential amino acids
carrots and sweet potatoes
28. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
2 cups
liver and intestinal synthesis
apple is higher risk than a pear
TPN total parenteral nutrition
29. Where can you find good sources of vitamin E?
B and C
vegetable oil - peanuts - margarine
3.5-5.5 grams/dL
vitamin C - citrus fruits
30. How much more calories are needed for lactation?
6 oz. a day
500 cal/day
milk - enriched grains
oxygen consumption and rate of burned calories to determine exact caloric requirements
31. What does DASH stand for?
2 cups
vegetable oil - peanuts - margarine
diet recall
dietary approach to stop hypertension
32. When does BMR decrease?
vitamin C - citrus fruits
fat soluble vitamins
4 calories/gram
sleep - fasting - starvation - undernutrition
33. What lab value shows iron stores of visceral body protein?
antioxidant - immune function
3.5-5.5 grams/dL
300 cal/day increase
transferrin
34. What is the function of vitamin E?
infection - skin lesion - amenorrhea and sensitive to cold environment
folic acid - orange juice - meat - green leafy veg
infants - children - pregnant or lactating
antioxidant - immune function
35. What foods are good sources of carbohydrates?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fruits - vegetables - milk and grains
5.5 ounces/day
36. What function is vitamin D?
antioxidant - immune function
calcium/phophorus metabolism - PTH - kidney
bread - pasta - oatmeal - cereal - tortilla - and grits
day week or month
37. If fat intake is insufficient then expect these medical problems
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
infection - skin lesion - amenorrhea and sensitive to cold environment
protein and fat
vitamin C - citrus fruits
38. What is RDA of protein?
0.8 grams/kg/day or 10%
rickets - osteomalacia
protein
day week or month
39. How much milk is to be consumed per day?
protein
3 cups
vitamin K
animal products - egg yolk - organ meat - butter - cheese - vairous oils
40. How many calories/gram is protein?
2.5 cups
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
4 calories/gram
essential amino acids
41. What color vegetables are to be consumed more of?
5.5 ounces/day
dark green - orange - drybeans
pregnant women or elderly
protein
42. How long should a food record or journal is analyzed for nutrient content?
rickets - osteomalacia
one week period
dairy and fortified foods
0.8 grams/kg/day or 10%
43. How much vegetables are to be eaten per day?
rickets - osteomalacia
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
niacin B3 - peanuts - legumes - enriched grains
2.5 cups
44. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
dark green - orange - drybeans
TPN total parenteral nutrition
cream cheese - cream or butter
45. What type of albumin levels will show malnutrtion?
essential amino acids
meat - fish poultry - eggs and dairy
cream cheese - cream or butter
low albumin levels < 3.4
46. Promote normal metabolism - and prevent this nutrient from being used for energy
infants - children - pregnant or lactating
protein
obesity - heart disease - and some cancer
fat soluble vitamins
47. If protein stores become depleted which can neagatively affect immune system of which lab value
protein
decrease in total lymphocyte count
liver and intestinal synthesis
oxygen consumption and rate of burned calories to determine exact caloric requirements
48. Protein stores show short term changes of which lab value
4 calories/gram
prealbumin levels
vitamin K
diet recall
49. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
animal foods - fruits - veg - fortified milk
day week or month
fish - nuts and vegetable oils
50. What problem may occur if vitamin K deficient?
vegetable oil - peanuts - margarine
hemorrhage
antioxidant - immune function
0.8 grams/kg/day or 10%