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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What foods are good sources of carbohydrates?
2 cups
vitamin C - citrus fruits
infants - children - pregnant or lactating
fruits - vegetables - milk and grains
2. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
2 cups
TPN total parenteral nutrition
vision - bone - tissue growth -immune and reproductive function
3. What foods are carbohydrates and provide energy?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
liver and intestinal synthesis
2 cups
starches - sugars - and cellulose
4. Where can you find good sources of vitamin K?
rickets - osteomalacia
cream cheese - cream or butter
albumin levels
liver and intestinal synthesis
5. If protein stores become depleted which can neagatively affect immune system of which lab value
infection - skin lesion - amenorrhea and sensitive to cold environment
infants - children - pregnant or lactating
sleep - fasting - starvation - undernutrition
decrease in total lymphocyte count
6. What type of patients are to utilize nutritional screening initiatives NSI?
albumin levels
protein and fat
pregnant women or elderly
animal foods - fruits - veg - fortified milk
7. How much more calories are needed for lactation?
B and C
vision - bone - tissue growth -immune and reproductive function
0.8 grams/kg/day or 10%
500 cal/day
8. What is normal BMI?
18-25
vegetable oil - peanuts - margarine
obesity - heart disease - and some cancer
prealbumin levels
9. How much more calories are needed for pregnancy?
obesity - heart disease - and some cancer
decrease in total lymphocyte count
one tspn salt or less
300 cal/day increase
10. What type of fat is to kept to an all time low for consumption?
trans fatty acid
0.8 grams/kg/day or 10%
vision - bone - tissue growth -immune and reproductive function
hemoglobin
11. What vitamin can helps with blood clotting?
vitamin K
B and C
carrots and sweet potatoes
4 calories/gram
12. What color vegetables are to be consumed more of?
low albumin levels < 3.4
dark green - orange - drybeans
4 calories/gram
decrease in total lymphocyte count
13. When does BMR decrease?
sleep - fasting - starvation - undernutrition
pregnant women or elderly
diet recall
4 calories/gram
14. How many calories/gram is protein?
4 calories/gram
dark green - orange - drybeans
calcium/phophorus metabolism - PTH - kidney
5.5 ounces/day
15. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
5.5 ounces/day
animal foods - fruits - veg - fortified milk
atrophy or wasting of muscle
albumin levels
16. How much sodium may be consumed per day?
bread - pasta - oatmeal - cereal - tortilla - and grits
one tspn salt or less
pregnant women or elderly
2 cups
17. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
oxygen consumption and rate of burned calories to determine exact caloric requirements
4 calories/gram
hemoglobin
protein
18. Where can you get more vitamin D?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
essential amino acids
obesity - heart disease - and some cancer
dairy and fortified foods
19. Sources of fats
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
infection - skin lesion - amenorrhea and sensitive to cold environment
starches - sugars - and cellulose
animal products - egg yolk - organ meat - butter - cheese - vairous oils
20. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
review of systems
0.8 grams/kg/day or 10%
liver and intestinal synthesis
21. What illness is a direct result of vitamin D deficiency?
essential amino acids
rickets - osteomalacia
vegetable oil - peanuts - margarine
carrots and sweet potatoes
22. When does BMR increase?
trans fatty acid
carrots and sweet potatoes
vitamin K
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
23. These cannot be synthesized by body and must be obtained by diet
essential amino acids
low albumin levels < 3.4
vitamin C - citrus fruits
dark green - orange - drybeans
24. What orange vegetables are good to eat?
dietary approach to stop hypertension
one week period
carrots and sweet potatoes
vision - hormones - healing - collagen - and growth
25. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
animal products - egg yolk - organ meat - butter - cheese - vairous oils
folic acid - orange juice - meat - green leafy veg
3.5-5.5 grams/dL
26. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
500 cal/day
atrophy or wasting of muscle
decrease in total lymphocyte count
diet recall
27. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
4 calories/gram
TPN total parenteral nutrition
albumin levels
apple is higher risk than a pear
28. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
meat - fish poultry - eggs and dairy
albumin levels
3.5-5.5 grams/dL
folic acid - orange juice - meat - green leafy veg
29. How much fruit is to be eaten/day?
atrophy or wasting of muscle
can consume more calories without weight gain
animal products - egg yolk - organ meat - butter - cheese - vairous oils
2 cups
30. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
protein
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
3 cups
31. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
fruits - vegetables - milk and grains
vitamin K
transferrin
vitamin C - citrus fruits
32. Fats are needed for proper absorption of these vitamins
essential amino acids
apple is higher risk than a pear
milk - enriched grains
fat soluble vitamins
33. This tool assesses each body system for nutrent excess or deficiency
carrots and sweet potatoes
5.5 ounces/day
review of systems
rickets - osteomalacia
34. What is the function of vitamin E?
B and C
obesity - heart disease - and some cancer
antioxidant - immune function
trans fatty acid
35. How much meat/beans should be eaten?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
300 cal/day increase
5.5 ounces/day
low albumin levels < 3.4
36. What blood levels are checked for decrease in iron?
0.8 grams/kg/day or 10%
fat soluble vitamins
oxygen consumption and rate of burned calories to determine exact caloric requirements
hemoglobin
37. Where can you find good sources of vitamin E?
bread - pasta - oatmeal - cereal - tortilla - and grits
day week or month
5.5 ounces/day
vegetable oil - peanuts - margarine
38. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2.5 cups
meat - fish poultry - eggs and dairy
one tspn salt or less
39. Insufficient intake of carbohydrate results in these two nutrients being used as energy
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
day week or month
protein and fat
protein
40. What water soluble vitamins are easily excreted from body?
one tspn salt or less
B and C
carrots and sweet potatoes
vegetable oil - peanuts - margarine
41. What type of people need extra protein?
infants - children - pregnant or lactating
antioxidant - wound healing - hormone synth
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vitamin K
42. How long should a food record or journal is analyzed for nutrient content?
one week period
can consume more calories without weight gain
hemoglobin
dairy and fortified foods
43. What foods have high quality protein?
0.8 grams/kg/day or 10%
meat - fish poultry - eggs and dairy
vitamin K
fish - nuts and vegetable oils
44. Concentrated sources of energy poviding 9 calories/gram
fat soluble vitamins
hemoglobin
fats
protein and fat
45. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
hemoglobin
one week period
hemorrhage
46. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
300 cal/day increase
antioxidant - wound healing - hormone synth
trans fatty acid
47. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
albumin levels
day week or month
infection - skin lesion - amenorrhea and sensitive to cold environment
atrophy or wasting of muscle
48. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
vision - hormones - healing - collagen - and growth
vitamin C - citrus fruits
review of systems
49. How much milk is to be consumed per day?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3 cups
dark green - orange - drybeans
500 cal/day
50. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
protein and fat
bread - pasta - oatmeal - cereal - tortilla - and grits
niacin B3 - peanuts - legumes - enriched grains
oxygen consumption and rate of burned calories to determine exact caloric requirements