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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
5.5 ounces/day
niacin B3 - peanuts - legumes - enriched grains
protein
2. What lab value shows iron stores of visceral body protein?
infection - skin lesion - amenorrhea and sensitive to cold environment
2 cups
transferrin
calcium/phophorus metabolism - PTH - kidney
3. Name six sources of grains
18-25
apple is higher risk than a pear
500 cal/day
bread - pasta - oatmeal - cereal - tortilla - and grits
4. What is normal BMI?
18-25
fats
bread - pasta - oatmeal - cereal - tortilla - and grits
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
5. Fats can lead to some medical problems
fish - nuts and vegetable oils
infants - children - pregnant or lactating
obesity - heart disease - and some cancer
cream cheese - cream or butter
6. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
fish - nuts and vegetable oils
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
albumin levels
7. How much vegetables are to be eaten per day?
2.5 cups
hemoglobin
dairy and fortified foods
folic acid - orange juice - meat - green leafy veg
8. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
fats
day week or month
decrease in total lymphocyte count
vitamin C - citrus fruits
9. What are healthy sources of fats?
transferrin
18-25
3 cups
fish - nuts and vegetable oils
10. How much meat/beans should be eaten?
antioxidant - immune function
5.5 ounces/day
fish - nuts and vegetable oils
protein
11. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
3.5-5.5 grams/dL
one tspn salt or less
antioxidant - wound healing - hormone synth
12. How much more calories are needed for pregnancy?
one week period
oxygen consumption and rate of burned calories to determine exact caloric requirements
bread - pasta - oatmeal - cereal - tortilla - and grits
300 cal/day increase
13. What type of fat is to kept to an all time low for consumption?
albumin levels
trans fatty acid
animal foods - fruits - veg - fortified milk
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
14. If inadequate amounts of protein can lead to this
review of systems
0.8 grams/kg/day or 10%
starches - sugars - and cellulose
atrophy or wasting of muscle
15. What vitamin can helps with blood clotting?
essential amino acids
can consume more calories without weight gain
vitamin K
albumin levels
16. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
2 cups
vitamin K
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vision - hormones - healing - collagen - and growth
17. What is RDA of protein?
calcium/phophorus metabolism - PTH - kidney
trans fatty acid
0.8 grams/kg/day or 10%
dark green - orange - drybeans
18. What problem may occur if vitamin K deficient?
vitamin K
dark green - orange - drybeans
starches - sugars - and cellulose
hemorrhage
19. Concentrated sources of energy poviding 9 calories/gram
0.8 grams/kg/day or 10%
bread - pasta - oatmeal - cereal - tortilla - and grits
fats
dark green - orange - drybeans
20. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
protein
antioxidant - wound healing - hormone synth
6 oz. a day
21. Protein stores show short term changes of which lab value
protein
low albumin levels < 3.4
prealbumin levels
atrophy or wasting of muscle
22. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
fruits - vegetables - milk and grains
diet recall
3.5-5.5 grams/dL
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
23. What does DASH stand for?
dietary approach to stop hypertension
fruits - vegetables - milk and grains
fish - nuts and vegetable oils
protein and fat
24. Where can you get more vitamin D?
TPN total parenteral nutrition
dairy and fortified foods
vision - hormones - healing - collagen - and growth
vitamin K
25. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
decrease in total lymphocyte count
fats
vision - bone - tissue growth -immune and reproductive function
apple is higher risk than a pear
26. What blood levels are checked for decrease in iron?
trans fatty acid
fruits - vegetables - milk and grains
cream cheese - cream or butter
hemoglobin
27. What is normal albumin levels?
one tspn salt or less
3.5-5.5 grams/dL
pregnant women or elderly
apple is higher risk than a pear
28. How much grains are to be eaten per day?
infection - skin lesion - amenorrhea and sensitive to cold environment
milk - enriched grains
6 oz. a day
obesity - heart disease - and some cancer
29. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
sleep - fasting - starvation - undernutrition
TPN total parenteral nutrition
vitamin C - citrus fruits
one week period
30. What foods are good sources of carbohydrates?
one tspn salt or less
fruits - vegetables - milk and grains
albumin levels
cream cheese - cream or butter
31. Where can you find good sources of vitamin K?
fat soluble vitamins
protein
starches - sugars - and cellulose
liver and intestinal synthesis
32. If fat intake is insufficient then expect these medical problems
bread - pasta - oatmeal - cereal - tortilla - and grits
infection - skin lesion - amenorrhea and sensitive to cold environment
trans fatty acid
low albumin levels < 3.4
33. What is the function of vitamin E?
low albumin levels < 3.4
antioxidant - immune function
pregnant women or elderly
protein
34. What type of people need extra protein?
albumin levels
antioxidant - wound healing - hormone synth
dark green - orange - drybeans
infants - children - pregnant or lactating
35. What orange vegetables are good to eat?
B and C
rickets - osteomalacia
carrots and sweet potatoes
5.5 ounces/day
36. Promote normal metabolism - and prevent this nutrient from being used for energy
5.5 ounces/day
albumin levels
dark green - orange - drybeans
protein
37. How many cal/gram are carbohydrates?
sleep - fasting - starvation - undernutrition
fish - nuts and vegetable oils
4 calories/gram
animal foods - fruits - veg - fortified milk
38. How much fruit is to be eaten/day?
5.5 ounces/day
2 cups
0.8 grams/kg/day or 10%
protein and fat
39. If protein stores become depleted which can neagatively affect immune system of which lab value
essential amino acids
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
decrease in total lymphocyte count
carrots and sweet potatoes
40. When does BMR increase?
18-25
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
calcium/phophorus metabolism - PTH - kidney
B and C
41. What milk products are avoided in the pyramid and not a good supply of calcium?
albumin levels
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
cream cheese - cream or butter
0.8 grams/kg/day or 10%
42. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
vitamin K
folic acid - orange juice - meat - green leafy veg
vision - bone - tissue growth -immune and reproductive function
B and C
43. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
animal foods - fruits - veg - fortified milk
one week period
review of systems
44. What type of patients are to utilize nutritional screening initiatives NSI?
starches - sugars - and cellulose
3 cups
meat - fish poultry - eggs and dairy
pregnant women or elderly
45. What is the function of vitamin C?
fats
obesity - heart disease - and some cancer
antioxidant - wound healing - hormone synth
protein and fat
46. This tool assesses each body system for nutrent excess or deficiency
obesity - heart disease - and some cancer
trans fatty acid
review of systems
B and C
47. How many calories/gram is protein?
milk - enriched grains
4 calories/gram
vitamin C - citrus fruits
vitamin K
48. What does basal metabolic rate BMR calculate?
low albumin levels < 3.4
oxygen consumption and rate of burned calories to determine exact caloric requirements
vegetable oil - peanuts - margarine
liver and intestinal synthesis
49. What water soluble vitamins are easily excreted from body?
animal foods - fruits - veg - fortified milk
folic acid - orange juice - meat - green leafy veg
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
B and C
50. What illness is a direct result of vitamin D deficiency?
3 cups
obesity - heart disease - and some cancer
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
rickets - osteomalacia