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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What milk products are avoided in the pyramid and not a good supply of calcium?
vision - bone - tissue growth -immune and reproductive function
cream cheese - cream or butter
0.8 grams/kg/day or 10%
sleep - fasting - starvation - undernutrition
2. When does BMR decrease?
dietary approach to stop hypertension
bread - pasta - oatmeal - cereal - tortilla - and grits
sleep - fasting - starvation - undernutrition
essential amino acids
3. What are the 5 major functions of vitamins?
2.5 cups
500 cal/day
vision - hormones - healing - collagen - and growth
animal products - egg yolk - organ meat - butter - cheese - vairous oils
4. What is normal BMI?
meat - fish poultry - eggs and dairy
18-25
apple is higher risk than a pear
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
5. Where can you find good sources of vitamin E?
dark green - orange - drybeans
fat soluble vitamins
one tspn salt or less
vegetable oil - peanuts - margarine
6. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
one tspn salt or less
TPN total parenteral nutrition
liver and intestinal synthesis
essential amino acids
7. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
can consume more calories without weight gain
one tspn salt or less
18-25
8. Name six sources of grains
4 calories/gram
bread - pasta - oatmeal - cereal - tortilla - and grits
rickets - osteomalacia
pregnant women or elderly
9. Protein stores show short term changes of which lab value
fruits - vegetables - milk and grains
prealbumin levels
4 calories/gram
antioxidant - immune function
10. What is normal albumin levels?
fish - nuts and vegetable oils
albumin levels
essential amino acids
3.5-5.5 grams/dL
11. How much more calories are needed for pregnancy?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
animal foods - fruits - veg - fortified milk
300 cal/day increase
one week period
12. What illness is a direct result of vitamin D deficiency?
vitamin C - citrus fruits
review of systems
decrease in total lymphocyte count
rickets - osteomalacia
13. How much meat/beans should be eaten?
can consume more calories without weight gain
vitamin K
atrophy or wasting of muscle
5.5 ounces/day
14. Where can you get more vitamin D?
18-25
dairy and fortified foods
obesity - heart disease - and some cancer
starches - sugars - and cellulose
15. Where can you find good sources of vitamin K?
folic acid - orange juice - meat - green leafy veg
liver and intestinal synthesis
500 cal/day
fruits - vegetables - milk and grains
16. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
animal foods - fruits - veg - fortified milk
sleep - fasting - starvation - undernutrition
milk - enriched grains
6 oz. a day
17. How much fruit is to be eaten/day?
2 cups
vision - bone - tissue growth -immune and reproductive function
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
albumin levels
18. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
niacin B3 - peanuts - legumes - enriched grains
0.8 grams/kg/day or 10%
diet recall
2.5 cups
19. How many calories/gram is protein?
4 calories/gram
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fat soluble vitamins
milk - enriched grains
20. How much sodium may be consumed per day?
sleep - fasting - starvation - undernutrition
one tspn salt or less
vitamin K
TPN total parenteral nutrition
21. How much vegetables are to be eaten per day?
18-25
4 calories/gram
2 cups
2.5 cups
22. What type of patients are to utilize nutritional screening initiatives NSI?
folic acid - orange juice - meat - green leafy veg
niacin B3 - peanuts - legumes - enriched grains
pregnant women or elderly
diet recall
23. Sources of fats
dairy and fortified foods
animal products - egg yolk - organ meat - butter - cheese - vairous oils
rickets - osteomalacia
fat soluble vitamins
24. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
vitamin C - citrus fruits
vitamin K
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
fish - nuts and vegetable oils
25. What is the function of vitamin E?
antioxidant - immune function
fruits - vegetables - milk and grains
infection - skin lesion - amenorrhea and sensitive to cold environment
fat soluble vitamins
26. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
essential amino acids
0.8 grams/kg/day or 10%
albumin levels
27. How much milk is to be consumed per day?
3 cups
starches - sugars - and cellulose
TPN total parenteral nutrition
B and C
28. What blood levels are checked for decrease in iron?
sleep - fasting - starvation - undernutrition
hemoglobin
fruits - vegetables - milk and grains
3 cups
29. What type of fat is to kept to an all time low for consumption?
trans fatty acid
atrophy or wasting of muscle
infants - children - pregnant or lactating
antioxidant - immune function
30. What function is vitamin A?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vision - bone - tissue growth -immune and reproductive function
B and C
essential amino acids
31. What is the function of vitamin C?
bread - pasta - oatmeal - cereal - tortilla - and grits
animal foods - fruits - veg - fortified milk
6 oz. a day
antioxidant - wound healing - hormone synth
32. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
liver and intestinal synthesis
day week or month
fruits - vegetables - milk and grains
33. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
atrophy or wasting of muscle
folic acid - orange juice - meat - green leafy veg
protein
cream cheese - cream or butter
34. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
decrease in total lymphocyte count
cream cheese - cream or butter
infants - children - pregnant or lactating
day week or month
35. What type of albumin levels will show malnutrtion?
vegetable oil - peanuts - margarine
low albumin levels < 3.4
meat - fish poultry - eggs and dairy
500 cal/day
36. What is RDA of protein?
diet recall
3.5-5.5 grams/dL
0.8 grams/kg/day or 10%
hemorrhage
37. What vitamin can helps with blood clotting?
can consume more calories without weight gain
starches - sugars - and cellulose
vitamin K
300 cal/day increase
38. What lab value shows iron stores of visceral body protein?
day week or month
trans fatty acid
6 oz. a day
transferrin
39. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
cream cheese - cream or butter
4 calories/gram
vitamin C - citrus fruits
dark green - orange - drybeans
40. What foods have high quality protein?
vitamin C - citrus fruits
atrophy or wasting of muscle
meat - fish poultry - eggs and dairy
pregnant women or elderly
41. What problem may occur if vitamin K deficient?
hemorrhage
2.5 cups
cream cheese - cream or butter
one tspn salt or less
42. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
vitamin K
oxygen consumption and rate of burned calories to determine exact caloric requirements
meat - fish poultry - eggs and dairy
43. What foods are good sources of carbohydrates?
essential amino acids
obesity - heart disease - and some cancer
infection - skin lesion - amenorrhea and sensitive to cold environment
fruits - vegetables - milk and grains
44. What does DASH stand for?
essential amino acids
dietary approach to stop hypertension
obesity - heart disease - and some cancer
meat - fish poultry - eggs and dairy
45. Concentrated sources of energy poviding 9 calories/gram
diet recall
fats
meat - fish poultry - eggs and dairy
dark green - orange - drybeans
46. What type of people need extra protein?
infants - children - pregnant or lactating
4 calories/gram
prealbumin levels
dietary approach to stop hypertension
47. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
TPN total parenteral nutrition
fruits - vegetables - milk and grains
rickets - osteomalacia
48. How much grains are to be eaten per day?
one week period
rickets - osteomalacia
6 oz. a day
hemorrhage
49. What water soluble vitamins are easily excreted from body?
review of systems
B and C
infants - children - pregnant or lactating
sleep - fasting - starvation - undernutrition
50. How much more calories are needed for lactation?
500 cal/day
dairy and fortified foods
dietary approach to stop hypertension
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient