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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How many calories/gram is protein?
low albumin levels < 3.4
0.8 grams/kg/day or 10%
calcium/phophorus metabolism - PTH - kidney
4 calories/gram
2. Where can you find good sources of vitamin E?
protein
vegetable oil - peanuts - margarine
pregnant women or elderly
calcium/phophorus metabolism - PTH - kidney
3. Promote normal metabolism - and prevent this nutrient from being used for energy
apple is higher risk than a pear
protein
vegetable oil - peanuts - margarine
cream cheese - cream or butter
4. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
starches - sugars - and cellulose
apple is higher risk than a pear
4 calories/gram
5. How many cal/gram are carbohydrates?
fats
4 calories/gram
dietary approach to stop hypertension
albumin levels
6. What does DASH stand for?
can consume more calories without weight gain
fish - nuts and vegetable oils
dietary approach to stop hypertension
500 cal/day
7. What foods have high quality protein?
3 cups
fat soluble vitamins
meat - fish poultry - eggs and dairy
atrophy or wasting of muscle
8. If fat intake is insufficient then expect these medical problems
TPN total parenteral nutrition
infection - skin lesion - amenorrhea and sensitive to cold environment
meat - fish poultry - eggs and dairy
pregnant women or elderly
9. What is the function of vitamin C?
transferrin
trans fatty acid
fat soluble vitamins
antioxidant - wound healing - hormone synth
10. These cannot be synthesized by body and must be obtained by diet
milk - enriched grains
starches - sugars - and cellulose
essential amino acids
dark green - orange - drybeans
11. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
antioxidant - immune function
one week period
6 oz. a day
folic acid - orange juice - meat - green leafy veg
12. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
can consume more calories without weight gain
starches - sugars - and cellulose
2.5 cups
protein
13. What type of patients are to utilize nutritional screening initiatives NSI?
pregnant women or elderly
obesity - heart disease - and some cancer
carrots and sweet potatoes
antioxidant - wound healing - hormone synth
14. How much fruit is to be eaten/day?
0.8 grams/kg/day or 10%
vitamin K
2 cups
prealbumin levels
15. What color vegetables are to be consumed more of?
dietary approach to stop hypertension
can consume more calories without weight gain
dark green - orange - drybeans
B and C
16. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
prealbumin levels
transferrin
low albumin levels < 3.4
17. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
TPN total parenteral nutrition
dairy and fortified foods
infants - children - pregnant or lactating
18. What is the function of vitamin E?
antioxidant - immune function
infection - skin lesion - amenorrhea and sensitive to cold environment
4 calories/gram
dietary approach to stop hypertension
19. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
prealbumin levels
albumin levels
0.8 grams/kg/day or 10%
2.5 cups
20. Where can you get more vitamin D?
3.5-5.5 grams/dL
dairy and fortified foods
rickets - osteomalacia
day week or month
21. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
fat soluble vitamins
pregnant women or elderly
vision - bone - tissue growth -immune and reproductive function
22. Name six sources of grains
sleep - fasting - starvation - undernutrition
bread - pasta - oatmeal - cereal - tortilla - and grits
4 calories/gram
fruits - vegetables - milk and grains
23. The higher the BMR a client has --
bread - pasta - oatmeal - cereal - tortilla - and grits
milk - enriched grains
pregnant women or elderly
can consume more calories without weight gain
24. How much grains are to be eaten per day?
vitamin C - citrus fruits
6 oz. a day
hemoglobin
vision - bone - tissue growth -immune and reproductive function
25. If inadequate amounts of protein can lead to this
infection - skin lesion - amenorrhea and sensitive to cold environment
pregnant women or elderly
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
atrophy or wasting of muscle
26. What vitamin can helps with blood clotting?
trans fatty acid
review of systems
vitamin K
dairy and fortified foods
27. If protein stores become depleted which can neagatively affect immune system of which lab value
3 cups
hemoglobin
decrease in total lymphocyte count
6 oz. a day
28. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
essential amino acids
infants - children - pregnant or lactating
milk - enriched grains
dairy and fortified foods
29. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
albumin levels
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
trans fatty acid
30. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
day week or month
fat soluble vitamins
fish - nuts and vegetable oils
31. Sources of fats
decrease in total lymphocyte count
review of systems
3.5-5.5 grams/dL
animal products - egg yolk - organ meat - butter - cheese - vairous oils
32. How much vegetables are to be eaten per day?
protein and fat
antioxidant - wound healing - hormone synth
meat - fish poultry - eggs and dairy
2.5 cups
33. How much more calories are needed for lactation?
500 cal/day
meat - fish poultry - eggs and dairy
18-25
antioxidant - immune function
34. How much sodium may be consumed per day?
one week period
protein and fat
one tspn salt or less
fish - nuts and vegetable oils
35. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
antioxidant - wound healing - hormone synth
folic acid - orange juice - meat - green leafy veg
infection - skin lesion - amenorrhea and sensitive to cold environment
niacin B3 - peanuts - legumes - enriched grains
36. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
500 cal/day
infants - children - pregnant or lactating
rickets - osteomalacia
vitamin C - citrus fruits
37. Concentrated sources of energy poviding 9 calories/gram
protein
antioxidant - immune function
4 calories/gram
fats
38. What orange vegetables are good to eat?
cream cheese - cream or butter
vision - hormones - healing - collagen - and growth
infants - children - pregnant or lactating
carrots and sweet potatoes
39. What type of fat is to kept to an all time low for consumption?
antioxidant - immune function
antioxidant - wound healing - hormone synth
trans fatty acid
4 calories/gram
40. What is normal albumin levels?
2 cups
vitamin C - citrus fruits
3.5-5.5 grams/dL
sleep - fasting - starvation - undernutrition
41. Where can you find good sources of vitamin K?
2.5 cups
calcium/phophorus metabolism - PTH - kidney
animal foods - fruits - veg - fortified milk
liver and intestinal synthesis
42. What foods are good sources of carbohydrates?
fruits - vegetables - milk and grains
cream cheese - cream or butter
liver and intestinal synthesis
diet recall
43. This tool assesses each body system for nutrent excess or deficiency
transferrin
vitamin K
review of systems
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
44. How long should a food record or journal is analyzed for nutrient content?
one week period
vitamin C - citrus fruits
animal foods - fruits - veg - fortified milk
3.5-5.5 grams/dL
45. How much milk is to be consumed per day?
3 cups
one tspn salt or less
calcium/phophorus metabolism - PTH - kidney
liver and intestinal synthesis
46. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
protein
300 cal/day increase
day week or month
oxygen consumption and rate of burned calories to determine exact caloric requirements
47. Protein stores show short term changes of which lab value
prealbumin levels
2.5 cups
TPN total parenteral nutrition
infection - skin lesion - amenorrhea and sensitive to cold environment
48. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
0.8 grams/kg/day or 10%
5.5 ounces/day
animal foods - fruits - veg - fortified milk
essential amino acids
49. What foods are carbohydrates and provide energy?
decrease in total lymphocyte count
starches - sugars - and cellulose
protein
calcium/phophorus metabolism - PTH - kidney
50. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
apple is higher risk than a pear
calcium/phophorus metabolism - PTH - kidney
500 cal/day
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient