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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What is RDA of protein?
2.5 cups
0.8 grams/kg/day or 10%
niacin B3 - peanuts - legumes - enriched grains
diet recall
2. What is normal albumin levels?
3.5-5.5 grams/dL
0.8 grams/kg/day or 10%
low albumin levels < 3.4
rickets - osteomalacia
3. These cannot be synthesized by body and must be obtained by diet
vision - bone - tissue growth -immune and reproductive function
essential amino acids
B and C
cream cheese - cream or butter
4. How long should a food record or journal is analyzed for nutrient content?
2 cups
atrophy or wasting of muscle
meat - fish poultry - eggs and dairy
one week period
5. What problem may occur if vitamin K deficient?
TPN total parenteral nutrition
hemorrhage
one week period
fruits - vegetables - milk and grains
6. Sources of fats
dairy and fortified foods
animal products - egg yolk - organ meat - butter - cheese - vairous oils
fruits - vegetables - milk and grains
vegetable oil - peanuts - margarine
7. Where can you get more vitamin D?
carrots and sweet potatoes
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dairy and fortified foods
fish - nuts and vegetable oils
8. What type of people need extra protein?
infants - children - pregnant or lactating
carrots and sweet potatoes
animal foods - fruits - veg - fortified milk
6 oz. a day
9. How much fruit is to be eaten/day?
folic acid - orange juice - meat - green leafy veg
hemoglobin
pregnant women or elderly
2 cups
10. What foods are good sources of carbohydrates?
fish - nuts and vegetable oils
fruits - vegetables - milk and grains
bread - pasta - oatmeal - cereal - tortilla - and grits
rickets - osteomalacia
11. What orange vegetables are good to eat?
fruits - vegetables - milk and grains
carrots and sweet potatoes
vision - hormones - healing - collagen - and growth
meat - fish poultry - eggs and dairy
12. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
animal foods - fruits - veg - fortified milk
low albumin levels < 3.4
transferrin
fat soluble vitamins
13. Protein stores show short term changes of which lab value
obesity - heart disease - and some cancer
prealbumin levels
5.5 ounces/day
milk - enriched grains
14. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
vision - bone - tissue growth -immune and reproductive function
apple is higher risk than a pear
protein and fat
transferrin
15. What is the function of vitamin E?
antioxidant - immune function
B and C
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3.5-5.5 grams/dL
16. Name six sources of grains
3.5-5.5 grams/dL
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
protein and fat
bread - pasta - oatmeal - cereal - tortilla - and grits
17. Where can you find good sources of vitamin E?
18-25
vitamin K
hemorrhage
vegetable oil - peanuts - margarine
18. If protein stores become depleted which can neagatively affect immune system of which lab value
protein
rickets - osteomalacia
milk - enriched grains
decrease in total lymphocyte count
19. What are healthy sources of fats?
essential amino acids
milk - enriched grains
fat soluble vitamins
fish - nuts and vegetable oils
20. How much meat/beans should be eaten?
oxygen consumption and rate of burned calories to determine exact caloric requirements
bread - pasta - oatmeal - cereal - tortilla - and grits
2.5 cups
5.5 ounces/day
21. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
essential amino acids
niacin B3 - peanuts - legumes - enriched grains
vision - hormones - healing - collagen - and growth
22. What illness is a direct result of vitamin D deficiency?
B and C
cream cheese - cream or butter
rickets - osteomalacia
TPN total parenteral nutrition
23. What blood levels are checked for decrease in iron?
sleep - fasting - starvation - undernutrition
folic acid - orange juice - meat - green leafy veg
hemoglobin
can consume more calories without weight gain
24. If inadequate amounts of protein can lead to this
antioxidant - wound healing - hormone synth
atrophy or wasting of muscle
3.5-5.5 grams/dL
folic acid - orange juice - meat - green leafy veg
25. Concentrated sources of energy poviding 9 calories/gram
5.5 ounces/day
trans fatty acid
fats
albumin levels
26. When does BMR increase?
meat - fish poultry - eggs and dairy
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vitamin K
protein
27. What water soluble vitamins are easily excreted from body?
prealbumin levels
B and C
can consume more calories without weight gain
albumin levels
28. What type of patients are to utilize nutritional screening initiatives NSI?
trans fatty acid
pregnant women or elderly
hemorrhage
fat soluble vitamins
29. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
5.5 ounces/day
apple is higher risk than a pear
one week period
milk - enriched grains
30. What vitamin can helps with blood clotting?
3.5-5.5 grams/dL
sleep - fasting - starvation - undernutrition
vision - hormones - healing - collagen - and growth
vitamin K
31. How much milk is to be consumed per day?
hemorrhage
dairy and fortified foods
3 cups
decrease in total lymphocyte count
32. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
fats
starches - sugars - and cellulose
folic acid - orange juice - meat - green leafy veg
milk - enriched grains
33. Promote normal metabolism - and prevent this nutrient from being used for energy
albumin levels
pregnant women or elderly
protein
vision - bone - tissue growth -immune and reproductive function
34. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
6 oz. a day
meat - fish poultry - eggs and dairy
pregnant women or elderly
TPN total parenteral nutrition
35. What lab value shows iron stores of visceral body protein?
bread - pasta - oatmeal - cereal - tortilla - and grits
0.8 grams/kg/day or 10%
vitamin K
transferrin
36. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
protein
fruits - vegetables - milk and grains
2.5 cups
37. How many calories/gram is protein?
vision - bone - tissue growth -immune and reproductive function
4 calories/gram
antioxidant - immune function
infection - skin lesion - amenorrhea and sensitive to cold environment
38. When does BMR decrease?
sleep - fasting - starvation - undernutrition
transferrin
calcium/phophorus metabolism - PTH - kidney
5.5 ounces/day
39. What function is vitamin D?
diet recall
calcium/phophorus metabolism - PTH - kidney
protein
atrophy or wasting of muscle
40. Where can you find good sources of vitamin K?
liver and intestinal synthesis
low albumin levels < 3.4
one week period
albumin levels
41. What type of fat is to kept to an all time low for consumption?
3.5-5.5 grams/dL
prealbumin levels
vitamin C - citrus fruits
trans fatty acid
42. How many cal/gram are carbohydrates?
3.5-5.5 grams/dL
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
decrease in total lymphocyte count
4 calories/gram
43. Insufficient intake of carbohydrate results in these two nutrients being used as energy
hemorrhage
review of systems
B and C
protein and fat
44. What foods have high quality protein?
starches - sugars - and cellulose
one tspn salt or less
meat - fish poultry - eggs and dairy
infection - skin lesion - amenorrhea and sensitive to cold environment
45. What type of albumin levels will show malnutrtion?
sleep - fasting - starvation - undernutrition
meat - fish poultry - eggs and dairy
low albumin levels < 3.4
fat soluble vitamins
46. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
fish - nuts and vegetable oils
4 calories/gram
atrophy or wasting of muscle
47. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
protein
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
diet recall
pregnant women or elderly
48. What color vegetables are to be consumed more of?
vitamin K
dark green - orange - drybeans
day week or month
infection - skin lesion - amenorrhea and sensitive to cold environment
49. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
carrots and sweet potatoes
vitamin C - citrus fruits
antioxidant - wound healing - hormone synth
2.5 cups
50. Fats can lead to some medical problems
day week or month
dairy and fortified foods
obesity - heart disease - and some cancer
low albumin levels < 3.4