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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Sources of fats
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
4 calories/gram
animal products - egg yolk - organ meat - butter - cheese - vairous oils
protein
2. How much vegetables are to be eaten per day?
vitamin K
2.5 cups
0.8 grams/kg/day or 10%
fat soluble vitamins
3. What function is vitamin A?
vision - bone - tissue growth -immune and reproductive function
500 cal/day
fruits - vegetables - milk and grains
hemoglobin
4. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
animal foods - fruits - veg - fortified milk
hemoglobin
infants - children - pregnant or lactating
5. What water soluble vitamins are easily excreted from body?
one tspn salt or less
B and C
trans fatty acid
meat - fish poultry - eggs and dairy
6. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
one week period
4 calories/gram
6 oz. a day
vitamin C - citrus fruits
7. How much sodium may be consumed per day?
protein
decrease in total lymphocyte count
bread - pasta - oatmeal - cereal - tortilla - and grits
one tspn salt or less
8. Insufficient intake of carbohydrate results in these two nutrients being used as energy
starches - sugars - and cellulose
bread - pasta - oatmeal - cereal - tortilla - and grits
protein and fat
dietary approach to stop hypertension
9. How much fruit is to be eaten/day?
vitamin K
fat soluble vitamins
can consume more calories without weight gain
2 cups
10. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
hemorrhage
fish - nuts and vegetable oils
vision - bone - tissue growth -immune and reproductive function
protein
11. What blood levels are checked for decrease in iron?
animal foods - fruits - veg - fortified milk
antioxidant - wound healing - hormone synth
hemoglobin
4 calories/gram
12. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
dairy and fortified foods
rickets - osteomalacia
starches - sugars - and cellulose
13. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
0.8 grams/kg/day or 10%
vitamin C - citrus fruits
4 calories/gram
TPN total parenteral nutrition
14. The higher the BMR a client has --
can consume more calories without weight gain
fish - nuts and vegetable oils
niacin B3 - peanuts - legumes - enriched grains
6 oz. a day
15. What orange vegetables are good to eat?
one tspn salt or less
vegetable oil - peanuts - margarine
carrots and sweet potatoes
3.5-5.5 grams/dL
16. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
3 cups
18-25
milk - enriched grains
5.5 ounces/day
17. How much more calories are needed for pregnancy?
vitamin C - citrus fruits
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vision - bone - tissue growth -immune and reproductive function
300 cal/day increase
18. What is normal albumin levels?
rickets - osteomalacia
dark green - orange - drybeans
dairy and fortified foods
3.5-5.5 grams/dL
19. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
TPN total parenteral nutrition
sleep - fasting - starvation - undernutrition
B and C
20. Where can you get more vitamin D?
transferrin
dairy and fortified foods
vision - bone - tissue growth -immune and reproductive function
antioxidant - immune function
21. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
TPN total parenteral nutrition
6 oz. a day
niacin B3 - peanuts - legumes - enriched grains
protein
22. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
rickets - osteomalacia
animal foods - fruits - veg - fortified milk
trans fatty acid
diet recall
23. What foods are good sources of carbohydrates?
3 cups
fruits - vegetables - milk and grains
vitamin K
hemorrhage
24. What does DASH stand for?
dietary approach to stop hypertension
protein
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vision - hormones - healing - collagen - and growth
25. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
TPN total parenteral nutrition
fats
antioxidant - immune function
26. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
vision - hormones - healing - collagen - and growth
4 calories/gram
apple is higher risk than a pear
vision - bone - tissue growth -immune and reproductive function
27. What does basal metabolic rate BMR calculate?
prealbumin levels
calcium/phophorus metabolism - PTH - kidney
oxygen consumption and rate of burned calories to determine exact caloric requirements
apple is higher risk than a pear
28. What are healthy sources of fats?
carrots and sweet potatoes
animal products - egg yolk - organ meat - butter - cheese - vairous oils
fish - nuts and vegetable oils
day week or month
29. What problem may occur if vitamin K deficient?
meat - fish poultry - eggs and dairy
hemorrhage
decrease in total lymphocyte count
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
30. How much milk is to be consumed per day?
3 cups
B and C
4 calories/gram
prealbumin levels
31. Name six sources of grains
folic acid - orange juice - meat - green leafy veg
bread - pasta - oatmeal - cereal - tortilla - and grits
hemoglobin
review of systems
32. Protein stores show short term changes of which lab value
bread - pasta - oatmeal - cereal - tortilla - and grits
300 cal/day increase
prealbumin levels
hemoglobin
33. Concentrated sources of energy poviding 9 calories/gram
cream cheese - cream or butter
protein
fats
milk - enriched grains
34. What type of patients are to utilize nutritional screening initiatives NSI?
starches - sugars - and cellulose
one tspn salt or less
pregnant women or elderly
niacin B3 - peanuts - legumes - enriched grains
35. If fat intake is insufficient then expect these medical problems
18-25
infection - skin lesion - amenorrhea and sensitive to cold environment
calcium/phophorus metabolism - PTH - kidney
animal products - egg yolk - organ meat - butter - cheese - vairous oils
36. How many calories/gram is protein?
protein and fat
0.8 grams/kg/day or 10%
4 calories/gram
apple is higher risk than a pear
37. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
antioxidant - immune function
can consume more calories without weight gain
B and C
38. What foods have high quality protein?
18-25
protein
meat - fish poultry - eggs and dairy
liver and intestinal synthesis
39. How long should a food record or journal is analyzed for nutrient content?
cream cheese - cream or butter
animal foods - fruits - veg - fortified milk
18-25
one week period
40. How much more calories are needed for lactation?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
review of systems
albumin levels
500 cal/day
41. What is normal BMI?
18-25
0.8 grams/kg/day or 10%
6 oz. a day
3 cups
42. How many cal/gram are carbohydrates?
300 cal/day increase
4 calories/gram
fish - nuts and vegetable oils
oxygen consumption and rate of burned calories to determine exact caloric requirements
43. What vitamin can helps with blood clotting?
one tspn salt or less
vitamin K
6 oz. a day
fats
44. What is the function of vitamin E?
antioxidant - immune function
calcium/phophorus metabolism - PTH - kidney
oxygen consumption and rate of burned calories to determine exact caloric requirements
4 calories/gram
45. How much meat/beans should be eaten?
3 cups
5.5 ounces/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
can consume more calories without weight gain
46. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
fish - nuts and vegetable oils
one tspn salt or less
cream cheese - cream or butter
47. What type of fat is to kept to an all time low for consumption?
trans fatty acid
protein and fat
starches - sugars - and cellulose
transferrin
48. Where can you find good sources of vitamin E?
trans fatty acid
milk - enriched grains
vegetable oil - peanuts - margarine
hemorrhage
49. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
atrophy or wasting of muscle
antioxidant - wound healing - hormone synth
can consume more calories without weight gain
50. How much grains are to be eaten per day?
diet recall
6 oz. a day
300 cal/day increase
18-25