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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Where can you get more vitamin D?
milk - enriched grains
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dairy and fortified foods
can consume more calories without weight gain
2. Fats can lead to some medical problems
rickets - osteomalacia
atrophy or wasting of muscle
obesity - heart disease - and some cancer
2 cups
3. How much meat/beans should be eaten?
300 cal/day increase
niacin B3 - peanuts - legumes - enriched grains
5.5 ounces/day
carrots and sweet potatoes
4. What type of fat is to kept to an all time low for consumption?
dairy and fortified foods
fruits - vegetables - milk and grains
protein
trans fatty acid
5. When does BMR decrease?
milk - enriched grains
sleep - fasting - starvation - undernutrition
antioxidant - immune function
infants - children - pregnant or lactating
6. What milk products are avoided in the pyramid and not a good supply of calcium?
folic acid - orange juice - meat - green leafy veg
cream cheese - cream or butter
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3 cups
7. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
day week or month
protein and fat
protein
hemorrhage
8. Fats are needed for proper absorption of these vitamins
fat soluble vitamins
decrease in total lymphocyte count
calcium/phophorus metabolism - PTH - kidney
vegetable oil - peanuts - margarine
9. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
obesity - heart disease - and some cancer
2.5 cups
antioxidant - immune function
10. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
apple is higher risk than a pear
vitamin C - citrus fruits
one tspn salt or less
albumin levels
11. What lab value shows iron stores of visceral body protein?
pregnant women or elderly
fat soluble vitamins
niacin B3 - peanuts - legumes - enriched grains
transferrin
12. What type of people need extra protein?
dairy and fortified foods
infants - children - pregnant or lactating
vision - bone - tissue growth -immune and reproductive function
albumin levels
13. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
4 calories/gram
2 cups
vision - bone - tissue growth -immune and reproductive function
14. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
0.8 grams/kg/day or 10%
oxygen consumption and rate of burned calories to determine exact caloric requirements
3.5-5.5 grams/dL
15. Where can you find good sources of vitamin E?
fat soluble vitamins
albumin levels
vegetable oil - peanuts - margarine
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
16. This tool assesses each body system for nutrent excess or deficiency
sleep - fasting - starvation - undernutrition
B and C
calcium/phophorus metabolism - PTH - kidney
review of systems
17. How much more calories are needed for lactation?
TPN total parenteral nutrition
500 cal/day
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
animal foods - fruits - veg - fortified milk
18. What foods are carbohydrates and provide energy?
vision - hormones - healing - collagen - and growth
dark green - orange - drybeans
starches - sugars - and cellulose
obesity - heart disease - and some cancer
19. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
animal foods - fruits - veg - fortified milk
4 calories/gram
folic acid - orange juice - meat - green leafy veg
20. These cannot be synthesized by body and must be obtained by diet
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
bread - pasta - oatmeal - cereal - tortilla - and grits
essential amino acids
can consume more calories without weight gain
21. What is normal BMI?
500 cal/day
protein
starches - sugars - and cellulose
18-25
22. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
bread - pasta - oatmeal - cereal - tortilla - and grits
3.5-5.5 grams/dL
fats
albumin levels
23. Protein stores show short term changes of which lab value
prealbumin levels
6 oz. a day
protein
transferrin
24. Where can you find good sources of vitamin K?
infants - children - pregnant or lactating
trans fatty acid
B and C
liver and intestinal synthesis
25. What color vegetables are to be consumed more of?
vision - bone - tissue growth -immune and reproductive function
animal foods - fruits - veg - fortified milk
dark green - orange - drybeans
infection - skin lesion - amenorrhea and sensitive to cold environment
26. How much vegetables are to be eaten per day?
2.5 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
B and C
dietary approach to stop hypertension
27. What are the 5 major functions of vitamins?
prealbumin levels
vision - hormones - healing - collagen - and growth
4 calories/gram
hemorrhage
28. What problem may occur if vitamin K deficient?
3.5-5.5 grams/dL
animal products - egg yolk - organ meat - butter - cheese - vairous oils
4 calories/gram
hemorrhage
29. How much milk is to be consumed per day?
3 cups
calcium/phophorus metabolism - PTH - kidney
5.5 ounces/day
4 calories/gram
30. What orange vegetables are good to eat?
oxygen consumption and rate of burned calories to determine exact caloric requirements
vision - hormones - healing - collagen - and growth
carrots and sweet potatoes
liver and intestinal synthesis
31. How much sodium may be consumed per day?
one tspn salt or less
animal foods - fruits - veg - fortified milk
infection - skin lesion - amenorrhea and sensitive to cold environment
trans fatty acid
32. Concentrated sources of energy poviding 9 calories/gram
3.5-5.5 grams/dL
6 oz. a day
fats
3 cups
33. What vitamin can helps with blood clotting?
2 cups
vitamin K
trans fatty acid
18-25
34. What type of albumin levels will show malnutrtion?
antioxidant - immune function
dairy and fortified foods
protein
low albumin levels < 3.4
35. What foods are good sources of carbohydrates?
pregnant women or elderly
fruits - vegetables - milk and grains
protein
rickets - osteomalacia
36. Insufficient intake of carbohydrate results in these two nutrients being used as energy
pregnant women or elderly
vitamin C - citrus fruits
protein and fat
hemorrhage
37. What blood levels are checked for decrease in iron?
meat - fish poultry - eggs and dairy
folic acid - orange juice - meat - green leafy veg
hemoglobin
fish - nuts and vegetable oils
38. What is the function of vitamin E?
antioxidant - immune function
4 calories/gram
liver and intestinal synthesis
18-25
39. What does basal metabolic rate BMR calculate?
sleep - fasting - starvation - undernutrition
one week period
oxygen consumption and rate of burned calories to determine exact caloric requirements
4 calories/gram
40. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
starches - sugars - and cellulose
TPN total parenteral nutrition
vitamin C - citrus fruits
41. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
one week period
apple is higher risk than a pear
diet recall
3.5-5.5 grams/dL
42. The higher the BMR a client has --
niacin B3 - peanuts - legumes - enriched grains
500 cal/day
can consume more calories without weight gain
sleep - fasting - starvation - undernutrition
43. If inadequate amounts of protein can lead to this
TPN total parenteral nutrition
fruits - vegetables - milk and grains
transferrin
atrophy or wasting of muscle
44. How long should a food record or journal is analyzed for nutrient content?
one week period
obesity - heart disease - and some cancer
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
carrots and sweet potatoes
45. How many cal/gram are carbohydrates?
4 calories/gram
essential amino acids
day week or month
3 cups
46. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
trans fatty acid
carrots and sweet potatoes
500 cal/day
47. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
4 calories/gram
albumin levels
protein and fat
folic acid - orange juice - meat - green leafy veg
48. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
fruits - vegetables - milk and grains
apple is higher risk than a pear
fish - nuts and vegetable oils
49. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
4 calories/gram
protein
antioxidant - wound healing - hormone synth
apple is higher risk than a pear
50. What does DASH stand for?
folic acid - orange juice - meat - green leafy veg
fruits - vegetables - milk and grains
dietary approach to stop hypertension
obesity - heart disease - and some cancer