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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What type of fat is to kept to an all time low for consumption?
liver and intestinal synthesis
trans fatty acid
animal foods - fruits - veg - fortified milk
essential amino acids
2. How much milk is to be consumed per day?
transferrin
3 cups
meat - fish poultry - eggs and dairy
hemoglobin
3. What water soluble vitamins are easily excreted from body?
B and C
bread - pasta - oatmeal - cereal - tortilla - and grits
hemoglobin
obesity - heart disease - and some cancer
4. What orange vegetables are good to eat?
dietary approach to stop hypertension
carrots and sweet potatoes
folic acid - orange juice - meat - green leafy veg
fruits - vegetables - milk and grains
5. Sources of fats
antioxidant - wound healing - hormone synth
animal products - egg yolk - organ meat - butter - cheese - vairous oils
pregnant women or elderly
protein
6. What blood levels are checked for decrease in iron?
carrots and sweet potatoes
calcium/phophorus metabolism - PTH - kidney
hemoglobin
0.8 grams/kg/day or 10%
7. How much fruit is to be eaten/day?
one week period
dietary approach to stop hypertension
animal foods - fruits - veg - fortified milk
2 cups
8. If fat intake is insufficient then expect these medical problems
infection - skin lesion - amenorrhea and sensitive to cold environment
B and C
liver and intestinal synthesis
day week or month
9. What is the function of vitamin C?
calcium/phophorus metabolism - PTH - kidney
trans fatty acid
antioxidant - wound healing - hormone synth
vitamin K
10. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
300 cal/day increase
atrophy or wasting of muscle
protein
folic acid - orange juice - meat - green leafy veg
11. Fats are needed for proper absorption of these vitamins
fats
fat soluble vitamins
prealbumin levels
protein
12. When does BMR decrease?
vision - bone - tissue growth -immune and reproductive function
animal foods - fruits - veg - fortified milk
sleep - fasting - starvation - undernutrition
one week period
13. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
cream cheese - cream or butter
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
animal foods - fruits - veg - fortified milk
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
14. Name six sources of grains
carrots and sweet potatoes
fats
bread - pasta - oatmeal - cereal - tortilla - and grits
animal foods - fruits - veg - fortified milk
15. The higher the BMR a client has --
rickets - osteomalacia
milk - enriched grains
bread - pasta - oatmeal - cereal - tortilla - and grits
can consume more calories without weight gain
16. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
milk - enriched grains
300 cal/day increase
3 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
17. Protein stores show short term changes of which lab value
prealbumin levels
pregnant women or elderly
B and C
sleep - fasting - starvation - undernutrition
18. What vitamin can helps with blood clotting?
fruits - vegetables - milk and grains
obesity - heart disease - and some cancer
protein
vitamin K
19. How long should a food record or journal is analyzed for nutrient content?
fruits - vegetables - milk and grains
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
one week period
4 calories/gram
20. What are healthy sources of fats?
fish - nuts and vegetable oils
can consume more calories without weight gain
fat soluble vitamins
vegetable oil - peanuts - margarine
21. What foods are carbohydrates and provide energy?
folic acid - orange juice - meat - green leafy veg
antioxidant - immune function
starches - sugars - and cellulose
niacin B3 - peanuts - legumes - enriched grains
22. What problem may occur if vitamin K deficient?
transferrin
liver and intestinal synthesis
hemorrhage
niacin B3 - peanuts - legumes - enriched grains
23. How much grains are to be eaten per day?
pregnant women or elderly
starches - sugars - and cellulose
dietary approach to stop hypertension
6 oz. a day
24. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
protein
niacin B3 - peanuts - legumes - enriched grains
vision - bone - tissue growth -immune and reproductive function
fats
25. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
transferrin
protein
vision - bone - tissue growth -immune and reproductive function
26. What does DASH stand for?
dietary approach to stop hypertension
300 cal/day increase
calcium/phophorus metabolism - PTH - kidney
3 cups
27. How much more calories are needed for pregnancy?
6 oz. a day
300 cal/day increase
TPN total parenteral nutrition
5.5 ounces/day
28. What type of people need extra protein?
infants - children - pregnant or lactating
hemorrhage
protein
dietary approach to stop hypertension
29. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
starches - sugars - and cellulose
TPN total parenteral nutrition
folic acid - orange juice - meat - green leafy veg
one tspn salt or less
30. How many cal/gram are carbohydrates?
apple is higher risk than a pear
animal foods - fruits - veg - fortified milk
4 calories/gram
niacin B3 - peanuts - legumes - enriched grains
31. Insufficient intake of carbohydrate results in these two nutrients being used as energy
protein and fat
low albumin levels < 3.4
decrease in total lymphocyte count
carrots and sweet potatoes
32. What is the function of vitamin E?
5.5 ounces/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
2.5 cups
antioxidant - immune function
33. What is RDA of protein?
0.8 grams/kg/day or 10%
animal products - egg yolk - organ meat - butter - cheese - vairous oils
6 oz. a day
liver and intestinal synthesis
34. Where can you get more vitamin D?
dietary approach to stop hypertension
B and C
dairy and fortified foods
vitamin K
35. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
can consume more calories without weight gain
day week or month
carrots and sweet potatoes
hemoglobin
36. What foods are good sources of carbohydrates?
calcium/phophorus metabolism - PTH - kidney
fruits - vegetables - milk and grains
low albumin levels < 3.4
infection - skin lesion - amenorrhea and sensitive to cold environment
37. Where can you find good sources of vitamin E?
pregnant women or elderly
vegetable oil - peanuts - margarine
fat soluble vitamins
diet recall
38. What foods have high quality protein?
prealbumin levels
meat - fish poultry - eggs and dairy
3.5-5.5 grams/dL
animal foods - fruits - veg - fortified milk
39. What illness is a direct result of vitamin D deficiency?
diet recall
animal foods - fruits - veg - fortified milk
vision - bone - tissue growth -immune and reproductive function
rickets - osteomalacia
40. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
carrots and sweet potatoes
albumin levels
protein and fat
vision - bone - tissue growth -immune and reproductive function
41. Promote normal metabolism - and prevent this nutrient from being used for energy
TPN total parenteral nutrition
protein
diet recall
can consume more calories without weight gain
42. What function is vitamin D?
4 calories/gram
cream cheese - cream or butter
calcium/phophorus metabolism - PTH - kidney
3.5-5.5 grams/dL
43. How many calories/gram is protein?
animal foods - fruits - veg - fortified milk
300 cal/day increase
4 calories/gram
antioxidant - wound healing - hormone synth
44. What color vegetables are to be consumed more of?
folic acid - orange juice - meat - green leafy veg
dark green - orange - drybeans
apple is higher risk than a pear
hemoglobin
45. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
5.5 ounces/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vitamin C - citrus fruits
calcium/phophorus metabolism - PTH - kidney
46. What is normal albumin levels?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
fats
3.5-5.5 grams/dL
4 calories/gram
47. If protein stores become depleted which can neagatively affect immune system of which lab value
cream cheese - cream or butter
decrease in total lymphocyte count
milk - enriched grains
4 calories/gram
48. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
dairy and fortified foods
decrease in total lymphocyte count
apple is higher risk than a pear
4 calories/gram
49. If inadequate amounts of protein can lead to this
atrophy or wasting of muscle
animal products - egg yolk - organ meat - butter - cheese - vairous oils
essential amino acids
vegetable oil - peanuts - margarine
50. How much meat/beans should be eaten?
calcium/phophorus metabolism - PTH - kidney
5.5 ounces/day
vegetable oil - peanuts - margarine
3 cups