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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. How much grains are to be eaten per day?
starches - sugars - and cellulose
6 oz. a day
0.8 grams/kg/day or 10%
transferrin
2. What orange vegetables are good to eat?
decrease in total lymphocyte count
one week period
6 oz. a day
carrots and sweet potatoes
3. How much sodium may be consumed per day?
one tspn salt or less
pregnant women or elderly
fruits - vegetables - milk and grains
review of systems
4. What function is vitamin D?
fruits - vegetables - milk and grains
calcium/phophorus metabolism - PTH - kidney
apple is higher risk than a pear
infants - children - pregnant or lactating
5. What function is vitamin A?
folic acid - orange juice - meat - green leafy veg
vision - bone - tissue growth -immune and reproductive function
meat - fish poultry - eggs and dairy
bread - pasta - oatmeal - cereal - tortilla - and grits
6. What is normal BMI?
starches - sugars - and cellulose
4 calories/gram
diet recall
18-25
7. Protein stores show short term changes of which lab value
3.5-5.5 grams/dL
protein
fat soluble vitamins
prealbumin levels
8. What foods are good sources of carbohydrates?
5.5 ounces/day
fruits - vegetables - milk and grains
protein
vision - bone - tissue growth -immune and reproductive function
9. What color vegetables are to be consumed more of?
dark green - orange - drybeans
essential amino acids
vision - bone - tissue growth -immune and reproductive function
protein
10. What does basal metabolic rate BMR calculate?
oxygen consumption and rate of burned calories to determine exact caloric requirements
calcium/phophorus metabolism - PTH - kidney
fats
infants - children - pregnant or lactating
11. What water soluble vitamins are easily excreted from body?
B and C
protein
vitamin C - citrus fruits
apple is higher risk than a pear
12. How much meat/beans should be eaten?
4 calories/gram
hemorrhage
fats
5.5 ounces/day
13. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
18-25
dairy and fortified foods
protein
14. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
carrots and sweet potatoes
vegetable oil - peanuts - margarine
niacin B3 - peanuts - legumes - enriched grains
trans fatty acid
15. Insufficient intake of carbohydrate results in these two nutrients being used as energy
apple is higher risk than a pear
protein
animal foods - fruits - veg - fortified milk
protein and fat
16. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
dietary approach to stop hypertension
pregnant women or elderly
obesity - heart disease - and some cancer
17. Concentrated sources of energy poviding 9 calories/gram
fats
fat soluble vitamins
sleep - fasting - starvation - undernutrition
2 cups
18. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
hemoglobin
atrophy or wasting of muscle
vitamin K
apple is higher risk than a pear
19. This tool assesses each body system for nutrent excess or deficiency
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
review of systems
protein and fat
dairy and fortified foods
20. Fats are needed for proper absorption of these vitamins
5.5 ounces/day
albumin levels
fat soluble vitamins
vision - bone - tissue growth -immune and reproductive function
21. How much vegetables are to be eaten per day?
vision - bone - tissue growth -immune and reproductive function
300 cal/day increase
vitamin C - citrus fruits
2.5 cups
22. What does DASH stand for?
bread - pasta - oatmeal - cereal - tortilla - and grits
hemoglobin
protein
dietary approach to stop hypertension
23. How much fruit is to be eaten/day?
2 cups
calcium/phophorus metabolism - PTH - kidney
diet recall
vitamin C - citrus fruits
24. These cannot be synthesized by body and must be obtained by diet
hemorrhage
cream cheese - cream or butter
essential amino acids
trans fatty acid
25. If inadequate amounts of protein can lead to this
prealbumin levels
atrophy or wasting of muscle
hemorrhage
bread - pasta - oatmeal - cereal - tortilla - and grits
26. Where can you get more vitamin D?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
diet recall
4 calories/gram
dairy and fortified foods
27. What is RDA of protein?
500 cal/day
0.8 grams/kg/day or 10%
vegetable oil - peanuts - margarine
infection - skin lesion - amenorrhea and sensitive to cold environment
28. If protein stores become depleted which can neagatively affect immune system of which lab value
diet recall
decrease in total lymphocyte count
albumin levels
6 oz. a day
29. How much more calories are needed for pregnancy?
infants - children - pregnant or lactating
300 cal/day increase
vision - hormones - healing - collagen - and growth
day week or month
30. How much more calories are needed for lactation?
fish - nuts and vegetable oils
4 calories/gram
500 cal/day
4 calories/gram
31. What is the function of vitamin E?
fat soluble vitamins
cream cheese - cream or butter
antioxidant - immune function
vitamin C - citrus fruits
32. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
protein and fat
pregnant women or elderly
albumin levels
33. The higher the BMR a client has --
fish - nuts and vegetable oils
5.5 ounces/day
dietary approach to stop hypertension
can consume more calories without weight gain
34. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
animal foods - fruits - veg - fortified milk
diet recall
essential amino acids
fruits - vegetables - milk and grains
35. What illness is a direct result of vitamin D deficiency?
antioxidant - wound healing - hormone synth
hemoglobin
rickets - osteomalacia
obesity - heart disease - and some cancer
36. What blood levels are checked for decrease in iron?
cream cheese - cream or butter
hemoglobin
dark green - orange - drybeans
vitamin K
37. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
decrease in total lymphocyte count
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
TPN total parenteral nutrition
essential amino acids
38. Fats can lead to some medical problems
obesity - heart disease - and some cancer
meat - fish poultry - eggs and dairy
protein and fat
4 calories/gram
39. Where can you find good sources of vitamin K?
sleep - fasting - starvation - undernutrition
vitamin K
3 cups
liver and intestinal synthesis
40. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
antioxidant - immune function
18-25
300 cal/day increase
day week or month
41. If fat intake is insufficient then expect these medical problems
vitamin K
calcium/phophorus metabolism - PTH - kidney
infection - skin lesion - amenorrhea and sensitive to cold environment
500 cal/day
42. What is normal albumin levels?
dark green - orange - drybeans
antioxidant - wound healing - hormone synth
3.5-5.5 grams/dL
antioxidant - immune function
43. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
dietary approach to stop hypertension
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
trans fatty acid
vitamin C - citrus fruits
44. Where can you find good sources of vitamin E?
antioxidant - immune function
day week or month
vegetable oil - peanuts - margarine
dairy and fortified foods
45. How much milk is to be consumed per day?
prealbumin levels
18-25
3 cups
liver and intestinal synthesis
46. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
atrophy or wasting of muscle
calcium/phophorus metabolism - PTH - kidney
protein
one week period
47. What foods are carbohydrates and provide energy?
pregnant women or elderly
2.5 cups
starches - sugars - and cellulose
transferrin
48. What milk products are avoided in the pyramid and not a good supply of calcium?
3 cups
liver and intestinal synthesis
cream cheese - cream or butter
5.5 ounces/day
49. What vitamin can helps with blood clotting?
folic acid - orange juice - meat - green leafy veg
vitamin K
protein
diet recall
50. What problem may occur if vitamin K deficient?
hemorrhage
diet recall
vegetable oil - peanuts - margarine
fish - nuts and vegetable oils