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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What blood levels are checked for decrease in iron?
can consume more calories without weight gain
hemoglobin
dark green - orange - drybeans
dietary approach to stop hypertension
2. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
atrophy or wasting of muscle
bread - pasta - oatmeal - cereal - tortilla - and grits
day week or month
3. What is the function of vitamin E?
niacin B3 - peanuts - legumes - enriched grains
antioxidant - immune function
low albumin levels < 3.4
6 oz. a day
4. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
18-25
liver and intestinal synthesis
meat - fish poultry - eggs and dairy
protein
5. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
meat - fish poultry - eggs and dairy
animal foods - fruits - veg - fortified milk
atrophy or wasting of muscle
6. Where can you get more vitamin D?
obesity - heart disease - and some cancer
antioxidant - wound healing - hormone synth
dairy and fortified foods
6 oz. a day
7. What water soluble vitamins are easily excreted from body?
B and C
bread - pasta - oatmeal - cereal - tortilla - and grits
sleep - fasting - starvation - undernutrition
500 cal/day
8. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
apple is higher risk than a pear
milk - enriched grains
protein
9. How much vegetables are to be eaten per day?
sleep - fasting - starvation - undernutrition
dairy and fortified foods
5.5 ounces/day
2.5 cups
10. How much milk is to be consumed per day?
milk - enriched grains
3 cups
fats
carrots and sweet potatoes
11. Promote normal metabolism - and prevent this nutrient from being used for energy
apple is higher risk than a pear
trans fatty acid
meat - fish poultry - eggs and dairy
protein
12. If protein stores become depleted which can neagatively affect immune system of which lab value
antioxidant - immune function
liver and intestinal synthesis
decrease in total lymphocyte count
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
13. If fat intake is insufficient then expect these medical problems
infants - children - pregnant or lactating
infection - skin lesion - amenorrhea and sensitive to cold environment
one week period
4 calories/gram
14. What type of people need extra protein?
dairy and fortified foods
obesity - heart disease - and some cancer
infants - children - pregnant or lactating
18-25
15. Name six sources of grains
vegetable oil - peanuts - margarine
bread - pasta - oatmeal - cereal - tortilla - and grits
4 calories/gram
essential amino acids
16. What does DASH stand for?
300 cal/day increase
18-25
dietary approach to stop hypertension
dark green - orange - drybeans
17. What illness is a direct result of vitamin D deficiency?
fish - nuts and vegetable oils
0.8 grams/kg/day or 10%
rickets - osteomalacia
pregnant women or elderly
18. Concentrated sources of energy poviding 9 calories/gram
fats
TPN total parenteral nutrition
animal foods - fruits - veg - fortified milk
vitamin K
19. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
500 cal/day
B and C
day week or month
albumin levels
20. This tool assesses each body system for nutrent excess or deficiency
atrophy or wasting of muscle
B and C
review of systems
carrots and sweet potatoes
21. Fats can lead to some medical problems
obesity - heart disease - and some cancer
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
4 calories/gram
vision - hormones - healing - collagen - and growth
22. What lab value shows iron stores of visceral body protein?
one week period
3.5-5.5 grams/dL
antioxidant - wound healing - hormone synth
transferrin
23. Protein stores show short term changes of which lab value
prealbumin levels
low albumin levels < 3.4
dairy and fortified foods
rickets - osteomalacia
24. How much more calories are needed for lactation?
dairy and fortified foods
500 cal/day
4 calories/gram
2.5 cups
25. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
300 cal/day increase
vitamin C - citrus fruits
18-25
26. What orange vegetables are good to eat?
meat - fish poultry - eggs and dairy
fruits - vegetables - milk and grains
carrots and sweet potatoes
rickets - osteomalacia
27. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
folic acid - orange juice - meat - green leafy veg
oxygen consumption and rate of burned calories to determine exact caloric requirements
protein
liver and intestinal synthesis
28. How much more calories are needed for pregnancy?
300 cal/day increase
B and C
calcium/phophorus metabolism - PTH - kidney
pregnant women or elderly
29. How many calories/gram is protein?
4 calories/gram
fats
TPN total parenteral nutrition
vitamin C - citrus fruits
30. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
vitamin K
300 cal/day increase
animal foods - fruits - veg - fortified milk
trans fatty acid
31. If inadequate amounts of protein can lead to this
sleep - fasting - starvation - undernutrition
atrophy or wasting of muscle
carrots and sweet potatoes
300 cal/day increase
32. What are healthy sources of fats?
obesity - heart disease - and some cancer
vision - hormones - healing - collagen - and growth
vision - bone - tissue growth -immune and reproductive function
fish - nuts and vegetable oils
33. What type of albumin levels will show malnutrtion?
rickets - osteomalacia
3.5-5.5 grams/dL
low albumin levels < 3.4
starches - sugars - and cellulose
34. What is RDA of protein?
0.8 grams/kg/day or 10%
infection - skin lesion - amenorrhea and sensitive to cold environment
B and C
pregnant women or elderly
35. These cannot be synthesized by body and must be obtained by diet
300 cal/day increase
atrophy or wasting of muscle
dairy and fortified foods
essential amino acids
36. Where can you find good sources of vitamin E?
2 cups
hemoglobin
vegetable oil - peanuts - margarine
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
37. How much sodium may be consumed per day?
calcium/phophorus metabolism - PTH - kidney
one tspn salt or less
antioxidant - immune function
dietary approach to stop hypertension
38. What is the function of vitamin C?
500 cal/day
antioxidant - wound healing - hormone synth
day week or month
fish - nuts and vegetable oils
39. What is normal BMI?
atrophy or wasting of muscle
hemoglobin
18-25
calcium/phophorus metabolism - PTH - kidney
40. What foods have high quality protein?
B and C
prealbumin levels
meat - fish poultry - eggs and dairy
4 calories/gram
41. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
apple is higher risk than a pear
fruits - vegetables - milk and grains
TPN total parenteral nutrition
fish - nuts and vegetable oils
42. What type of fat is to kept to an all time low for consumption?
liver and intestinal synthesis
trans fatty acid
4 calories/gram
calcium/phophorus metabolism - PTH - kidney
43. How much grains are to be eaten per day?
6 oz. a day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
TPN total parenteral nutrition
0.8 grams/kg/day or 10%
44. How much meat/beans should be eaten?
low albumin levels < 3.4
antioxidant - wound healing - hormone synth
protein
5.5 ounces/day
45. Insufficient intake of carbohydrate results in these two nutrients being used as energy
low albumin levels < 3.4
animal products - egg yolk - organ meat - butter - cheese - vairous oils
oxygen consumption and rate of burned calories to determine exact caloric requirements
protein and fat
46. What vitamin can helps with blood clotting?
fruits - vegetables - milk and grains
B and C
vitamin K
vision - hormones - healing - collagen - and growth
47. What problem may occur if vitamin K deficient?
2.5 cups
hemorrhage
atrophy or wasting of muscle
vitamin K
48. What type of patients are to utilize nutritional screening initiatives NSI?
day week or month
review of systems
pregnant women or elderly
6 oz. a day
49. What function is vitamin D?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
calcium/phophorus metabolism - PTH - kidney
antioxidant - immune function
antioxidant - wound healing - hormone synth
50. How much fruit is to be eaten/day?
6 oz. a day
day week or month
2 cups
antioxidant - wound healing - hormone synth