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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Protein stores show short term changes of which lab value
prealbumin levels
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
3 cups
animal foods - fruits - veg - fortified milk
2. What are healthy sources of fats?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
0.8 grams/kg/day or 10%
liver and intestinal synthesis
fish - nuts and vegetable oils
3. How much fruit is to be eaten/day?
transferrin
cream cheese - cream or butter
rickets - osteomalacia
2 cups
4. Insufficient intake of carbohydrate results in these two nutrients being used as energy
vitamin C - citrus fruits
fruits - vegetables - milk and grains
protein and fat
cream cheese - cream or butter
5. How long should a food record or journal is analyzed for nutrient content?
trans fatty acid
one week period
antioxidant - wound healing - hormone synth
vision - bone - tissue growth -immune and reproductive function
6. The higher the BMR a client has --
carrots and sweet potatoes
can consume more calories without weight gain
fat soluble vitamins
fruits - vegetables - milk and grains
7. What problem may occur if vitamin K deficient?
day week or month
milk - enriched grains
diet recall
hemorrhage
8. What foods have high quality protein?
meat - fish poultry - eggs and dairy
6 oz. a day
18-25
fruits - vegetables - milk and grains
9. These cannot be synthesized by body and must be obtained by diet
atrophy or wasting of muscle
diet recall
cream cheese - cream or butter
essential amino acids
10. Promote normal metabolism - and prevent this nutrient from being used for energy
albumin levels
fat soluble vitamins
protein
folic acid - orange juice - meat - green leafy veg
11. How many calories/gram is protein?
2.5 cups
obesity - heart disease - and some cancer
4 calories/gram
pregnant women or elderly
12. What foods are good sources of carbohydrates?
2 cups
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
fruits - vegetables - milk and grains
low albumin levels < 3.4
13. How much grains are to be eaten per day?
transferrin
oxygen consumption and rate of burned calories to determine exact caloric requirements
6 oz. a day
3.5-5.5 grams/dL
14. How much more calories are needed for pregnancy?
300 cal/day increase
2.5 cups
B and C
vegetable oil - peanuts - margarine
15. What foods are carbohydrates and provide energy?
fat soluble vitamins
albumin levels
starches - sugars - and cellulose
meat - fish poultry - eggs and dairy
16. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
day week or month
fats
TPN total parenteral nutrition
trans fatty acid
17. What does basal metabolic rate BMR calculate?
rickets - osteomalacia
oxygen consumption and rate of burned calories to determine exact caloric requirements
atrophy or wasting of muscle
3.5-5.5 grams/dL
18. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
review of systems
4 calories/gram
milk - enriched grains
19. What blood levels are checked for decrease in iron?
500 cal/day
hemoglobin
antioxidant - wound healing - hormone synth
5.5 ounces/day
20. What is RDA of protein?
prealbumin levels
dairy and fortified foods
0.8 grams/kg/day or 10%
fats
21. What function is vitamin A?
300 cal/day increase
hemorrhage
18-25
vision - bone - tissue growth -immune and reproductive function
22. What is the function of vitamin E?
low albumin levels < 3.4
hemorrhage
fish - nuts and vegetable oils
antioxidant - immune function
23. What lab value shows iron stores of visceral body protein?
liver and intestinal synthesis
low albumin levels < 3.4
0.8 grams/kg/day or 10%
transferrin
24. Where can you find good sources of vitamin E?
4 calories/gram
5.5 ounces/day
cream cheese - cream or butter
vegetable oil - peanuts - margarine
25. What color vegetables are to be consumed more of?
obesity - heart disease - and some cancer
niacin B3 - peanuts - legumes - enriched grains
antioxidant - wound healing - hormone synth
dark green - orange - drybeans
26. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
vision - bone - tissue growth -immune and reproductive function
animal foods - fruits - veg - fortified milk
milk - enriched grains
folic acid - orange juice - meat - green leafy veg
27. This tool assesses each body system for nutrent excess or deficiency
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
review of systems
18-25
0.8 grams/kg/day or 10%
28. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
essential amino acids
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
bread - pasta - oatmeal - cereal - tortilla - and grits
dairy and fortified foods
29. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
starches - sugars - and cellulose
hemorrhage
folic acid - orange juice - meat - green leafy veg
niacin B3 - peanuts - legumes - enriched grains
30. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
5.5 ounces/day
day week or month
bread - pasta - oatmeal - cereal - tortilla - and grits
31. What function is vitamin D?
niacin B3 - peanuts - legumes - enriched grains
calcium/phophorus metabolism - PTH - kidney
animal foods - fruits - veg - fortified milk
one tspn salt or less
32. Name six sources of grains
vision - bone - tissue growth -immune and reproductive function
meat - fish poultry - eggs and dairy
antioxidant - wound healing - hormone synth
bread - pasta - oatmeal - cereal - tortilla - and grits
33. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
folic acid - orange juice - meat - green leafy veg
dark green - orange - drybeans
vegetable oil - peanuts - margarine
diet recall
34. What does DASH stand for?
300 cal/day increase
trans fatty acid
vegetable oil - peanuts - margarine
dietary approach to stop hypertension
35. If fat intake is insufficient then expect these medical problems
carrots and sweet potatoes
protein and fat
2.5 cups
infection - skin lesion - amenorrhea and sensitive to cold environment
36. What water soluble vitamins are easily excreted from body?
300 cal/day increase
fruits - vegetables - milk and grains
B and C
carrots and sweet potatoes
37. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
niacin B3 - peanuts - legumes - enriched grains
essential amino acids
can consume more calories without weight gain
38. How much milk is to be consumed per day?
vegetable oil - peanuts - margarine
2.5 cups
18-25
3 cups
39. What vitamin can helps with blood clotting?
vitamin K
calcium/phophorus metabolism - PTH - kidney
3.5-5.5 grams/dL
obesity - heart disease - and some cancer
40. What orange vegetables are good to eat?
protein
4 calories/gram
hemorrhage
carrots and sweet potatoes
41. How much meat/beans should be eaten?
5.5 ounces/day
vision - hormones - healing - collagen - and growth
low albumin levels < 3.4
decrease in total lymphocyte count
42. How much sodium may be consumed per day?
vegetable oil - peanuts - margarine
18-25
one tspn salt or less
4 calories/gram
43. What type of albumin levels will show malnutrtion?
rickets - osteomalacia
bread - pasta - oatmeal - cereal - tortilla - and grits
obesity - heart disease - and some cancer
low albumin levels < 3.4
44. What illness is a direct result of vitamin D deficiency?
4 calories/gram
pregnant women or elderly
rickets - osteomalacia
diet recall
45. Sources of fats
infection - skin lesion - amenorrhea and sensitive to cold environment
dietary approach to stop hypertension
animal products - egg yolk - organ meat - butter - cheese - vairous oils
prealbumin levels
46. When does BMR decrease?
protein
sleep - fasting - starvation - undernutrition
vision - bone - tissue growth -immune and reproductive function
essential amino acids
47. What type of people need extra protein?
oxygen consumption and rate of burned calories to determine exact caloric requirements
vision - bone - tissue growth -immune and reproductive function
infants - children - pregnant or lactating
transferrin
48. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
meat - fish poultry - eggs and dairy
bread - pasta - oatmeal - cereal - tortilla - and grits
albumin levels
antioxidant - immune function
49. Concentrated sources of energy poviding 9 calories/gram
liver and intestinal synthesis
niacin B3 - peanuts - legumes - enriched grains
vision - hormones - healing - collagen - and growth
fats
50. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
niacin B3 - peanuts - legumes - enriched grains
rickets - osteomalacia
albumin levels