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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Where can you find good sources of vitamin E?
diet recall
vegetable oil - peanuts - margarine
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
500 cal/day
2. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
oxygen consumption and rate of burned calories to determine exact caloric requirements
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
carrots and sweet potatoes
protein
3. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
vegetable oil - peanuts - margarine
0.8 grams/kg/day or 10%
vision - hormones - healing - collagen - and growth
4. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
TPN total parenteral nutrition
obesity - heart disease - and some cancer
atrophy or wasting of muscle
folic acid - orange juice - meat - green leafy veg
5. What does basal metabolic rate BMR calculate?
0.8 grams/kg/day or 10%
can consume more calories without weight gain
oxygen consumption and rate of burned calories to determine exact caloric requirements
vision - hormones - healing - collagen - and growth
6. What problem may occur if vitamin K deficient?
pregnant women or elderly
TPN total parenteral nutrition
apple is higher risk than a pear
hemorrhage
7. This tool assesses each body system for nutrent excess or deficiency
protein
one tspn salt or less
review of systems
300 cal/day increase
8. What is normal BMI?
2.5 cups
18-25
transferrin
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
9. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
folic acid - orange juice - meat - green leafy veg
animal foods - fruits - veg - fortified milk
obesity - heart disease - and some cancer
0.8 grams/kg/day or 10%
10. When does BMR decrease?
fruits - vegetables - milk and grains
fish - nuts and vegetable oils
antioxidant - immune function
sleep - fasting - starvation - undernutrition
11. What lab value shows iron stores of visceral body protein?
vision - hormones - healing - collagen - and growth
transferrin
animal foods - fruits - veg - fortified milk
protein and fat
12. What milk products are avoided in the pyramid and not a good supply of calcium?
decrease in total lymphocyte count
prealbumin levels
cream cheese - cream or butter
carrots and sweet potatoes
13. What is the function of vitamin E?
18-25
vitamin K
fat soluble vitamins
antioxidant - immune function
14. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
4 calories/gram
vitamin C - citrus fruits
animal products - egg yolk - organ meat - butter - cheese - vairous oils
essential amino acids
15. What foods are good sources of carbohydrates?
animal foods - fruits - veg - fortified milk
fruits - vegetables - milk and grains
essential amino acids
transferrin
16. How much sodium may be consumed per day?
carrots and sweet potatoes
calcium/phophorus metabolism - PTH - kidney
one tspn salt or less
2.5 cups
17. Name six sources of grains
meat - fish poultry - eggs and dairy
dark green - orange - drybeans
apple is higher risk than a pear
bread - pasta - oatmeal - cereal - tortilla - and grits
18. Where can you get more vitamin D?
vision - bone - tissue growth -immune and reproductive function
dairy and fortified foods
meat - fish poultry - eggs and dairy
animal products - egg yolk - organ meat - butter - cheese - vairous oils
19. If inadequate amounts of protein can lead to this
fat soluble vitamins
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
atrophy or wasting of muscle
6 oz. a day
20. How much vegetables are to be eaten per day?
protein
300 cal/day increase
2.5 cups
obesity - heart disease - and some cancer
21. What type of people need extra protein?
vision - hormones - healing - collagen - and growth
infants - children - pregnant or lactating
protein
oxygen consumption and rate of burned calories to determine exact caloric requirements
22. These cannot be synthesized by body and must be obtained by diet
essential amino acids
antioxidant - immune function
infants - children - pregnant or lactating
obesity - heart disease - and some cancer
23. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
infants - children - pregnant or lactating
liver and intestinal synthesis
niacin B3 - peanuts - legumes - enriched grains
sleep - fasting - starvation - undernutrition
24. Fats can lead to some medical problems
hemorrhage
4 calories/gram
vitamin C - citrus fruits
obesity - heart disease - and some cancer
25. How much more calories are needed for pregnancy?
300 cal/day increase
starches - sugars - and cellulose
500 cal/day
low albumin levels < 3.4
26. What foods are carbohydrates and provide energy?
one tspn salt or less
starches - sugars - and cellulose
dark green - orange - drybeans
vitamin K
27. What does DASH stand for?
milk - enriched grains
vitamin K
protein
dietary approach to stop hypertension
28. What is RDA of protein?
starches - sugars - and cellulose
fat soluble vitamins
0.8 grams/kg/day or 10%
one week period
29. What type of patients are to utilize nutritional screening initiatives NSI?
pregnant women or elderly
carrots and sweet potatoes
day week or month
infection - skin lesion - amenorrhea and sensitive to cold environment
30. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
calcium/phophorus metabolism - PTH - kidney
milk - enriched grains
apple is higher risk than a pear
liver and intestinal synthesis
31. What are the 5 major functions of vitamins?
vision - hormones - healing - collagen - and growth
4 calories/gram
TPN total parenteral nutrition
500 cal/day
32. What type of fat is to kept to an all time low for consumption?
apple is higher risk than a pear
fish - nuts and vegetable oils
trans fatty acid
essential amino acids
33. What is the function of vitamin C?
antioxidant - wound healing - hormone synth
decrease in total lymphocyte count
fat soluble vitamins
vision - hormones - healing - collagen - and growth
34. What foods have high quality protein?
sleep - fasting - starvation - undernutrition
meat - fish poultry - eggs and dairy
dark green - orange - drybeans
fish - nuts and vegetable oils
35. How much fruit is to be eaten/day?
2 cups
atrophy or wasting of muscle
protein
vitamin K
36. Concentrated sources of energy poviding 9 calories/gram
obesity - heart disease - and some cancer
18-25
fats
folic acid - orange juice - meat - green leafy veg
37. Sources of fats
vitamin K
animal products - egg yolk - organ meat - butter - cheese - vairous oils
trans fatty acid
fish - nuts and vegetable oils
38. When does BMR increase?
vitamin C - citrus fruits
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
infection - skin lesion - amenorrhea and sensitive to cold environment
meat - fish poultry - eggs and dairy
39. How many calories/gram is protein?
6 oz. a day
4 calories/gram
atrophy or wasting of muscle
2 cups
40. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
infants - children - pregnant or lactating
2 cups
milk - enriched grains
41. What illness is a direct result of vitamin D deficiency?
protein
rickets - osteomalacia
trans fatty acid
essential amino acids
42. What vitamin can helps with blood clotting?
vitamin K
sleep - fasting - starvation - undernutrition
0.8 grams/kg/day or 10%
fruits - vegetables - milk and grains
43. How many cal/gram are carbohydrates?
4 calories/gram
2 cups
infants - children - pregnant or lactating
300 cal/day increase
44. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
6 oz. a day
atrophy or wasting of muscle
TPN total parenteral nutrition
review of systems
45. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
500 cal/day
pregnant women or elderly
bread - pasta - oatmeal - cereal - tortilla - and grits
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
46. Protein stores show short term changes of which lab value
hemorrhage
apple is higher risk than a pear
prealbumin levels
animal foods - fruits - veg - fortified milk
47. How long should a food record or journal is analyzed for nutrient content?
one week period
folic acid - orange juice - meat - green leafy veg
obesity - heart disease - and some cancer
diet recall
48. What type of albumin levels will show malnutrtion?
fruits - vegetables - milk and grains
milk - enriched grains
300 cal/day increase
low albumin levels < 3.4
49. What is normal albumin levels?
3.5-5.5 grams/dL
albumin levels
review of systems
vitamin C - citrus fruits
50. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
dairy and fortified foods
2.5 cups
antioxidant - immune function