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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
pregnant women or elderly
rickets - osteomalacia
folic acid - orange juice - meat - green leafy veg
one tspn salt or less
2. What orange vegetables are good to eat?
dark green - orange - drybeans
fruits - vegetables - milk and grains
carrots and sweet potatoes
sleep - fasting - starvation - undernutrition
3. What type of patients are to utilize nutritional screening initiatives NSI?
bread - pasta - oatmeal - cereal - tortilla - and grits
trans fatty acid
pregnant women or elderly
can consume more calories without weight gain
4. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
3 cups
transferrin
protein
niacin B3 - peanuts - legumes - enriched grains
5. What foods are carbohydrates and provide energy?
obesity - heart disease - and some cancer
dietary approach to stop hypertension
3 cups
starches - sugars - and cellulose
6. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
essential amino acids
dark green - orange - drybeans
dietary approach to stop hypertension
7. What foods are good sources of carbohydrates?
animal foods - fruits - veg - fortified milk
pregnant women or elderly
albumin levels
fruits - vegetables - milk and grains
8. How much meat/beans should be eaten?
5.5 ounces/day
vision - hormones - healing - collagen - and growth
0.8 grams/kg/day or 10%
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
9. Concentrated sources of energy poviding 9 calories/gram
protein
3.5-5.5 grams/dL
fats
apple is higher risk than a pear
10. How much milk is to be consumed per day?
dark green - orange - drybeans
vegetable oil - peanuts - margarine
diet recall
3 cups
11. What is RDA of protein?
0.8 grams/kg/day or 10%
review of systems
diet recall
3 cups
12. How many cal/gram are carbohydrates?
carrots and sweet potatoes
4 calories/gram
300 cal/day increase
fruits - vegetables - milk and grains
13. What lab value shows iron stores of visceral body protein?
2.5 cups
transferrin
protein and fat
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
14. What foods have high quality protein?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
meat - fish poultry - eggs and dairy
obesity - heart disease - and some cancer
protein
15. What water soluble vitamins are easily excreted from body?
calcium/phophorus metabolism - PTH - kidney
vitamin C - citrus fruits
B and C
fish - nuts and vegetable oils
16. How much more calories are needed for pregnancy?
300 cal/day increase
bread - pasta - oatmeal - cereal - tortilla - and grits
can consume more calories without weight gain
2 cups
17. How long should a food record or journal is analyzed for nutrient content?
can consume more calories without weight gain
vision - bone - tissue growth -immune and reproductive function
one week period
atrophy or wasting of muscle
18. Insufficient intake of carbohydrate results in these two nutrients being used as energy
fruits - vegetables - milk and grains
essential amino acids
dark green - orange - drybeans
protein and fat
19. Where can you find good sources of vitamin E?
meat - fish poultry - eggs and dairy
5.5 ounces/day
cream cheese - cream or butter
vegetable oil - peanuts - margarine
20. If fat intake is insufficient then expect these medical problems
folic acid - orange juice - meat - green leafy veg
vitamin K
infection - skin lesion - amenorrhea and sensitive to cold environment
niacin B3 - peanuts - legumes - enriched grains
21. Fats are needed for proper absorption of these vitamins
rickets - osteomalacia
fat soluble vitamins
diet recall
apple is higher risk than a pear
22. What are the 5 major functions of vitamins?
infants - children - pregnant or lactating
vision - bone - tissue growth -immune and reproductive function
vision - hormones - healing - collagen - and growth
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
23. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
animal products - egg yolk - organ meat - butter - cheese - vairous oils
infants - children - pregnant or lactating
vitamin C - citrus fruits
24. What type of fat is to kept to an all time low for consumption?
B and C
trans fatty acid
0.8 grams/kg/day or 10%
can consume more calories without weight gain
25. This tool assesses each body system for nutrent excess or deficiency
review of systems
calcium/phophorus metabolism - PTH - kidney
fruits - vegetables - milk and grains
cream cheese - cream or butter
26. What color vegetables are to be consumed more of?
niacin B3 - peanuts - legumes - enriched grains
dark green - orange - drybeans
4 calories/gram
hemorrhage
27. Promote normal metabolism - and prevent this nutrient from being used for energy
protein
day week or month
folic acid - orange juice - meat - green leafy veg
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
28. What vitamin can helps with blood clotting?
oxygen consumption and rate of burned calories to determine exact caloric requirements
vitamin K
hemorrhage
one week period
29. Fats can lead to some medical problems
prealbumin levels
liver and intestinal synthesis
hemoglobin
obesity - heart disease - and some cancer
30. How many calories/gram is protein?
4 calories/gram
protein
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
rickets - osteomalacia
31. What are healthy sources of fats?
milk - enriched grains
fish - nuts and vegetable oils
vision - bone - tissue growth -immune and reproductive function
TPN total parenteral nutrition
32. How much sodium may be consumed per day?
one tspn salt or less
pregnant women or elderly
day week or month
300 cal/day increase
33. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
review of systems
antioxidant - wound healing - hormone synth
fats
34. What does basal metabolic rate BMR calculate?
infants - children - pregnant or lactating
oxygen consumption and rate of burned calories to determine exact caloric requirements
2.5 cups
can consume more calories without weight gain
35. What function is vitamin D?
protein
calcium/phophorus metabolism - PTH - kidney
obesity - heart disease - and some cancer
hemoglobin
36. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
hemoglobin
animal foods - fruits - veg - fortified milk
trans fatty acid
starches - sugars - and cellulose
37. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
vitamin C - citrus fruits
pregnant women or elderly
protein
vision - hormones - healing - collagen - and growth
38. If inadequate amounts of protein can lead to this
infants - children - pregnant or lactating
atrophy or wasting of muscle
fruits - vegetables - milk and grains
protein
39. Name six sources of grains
folic acid - orange juice - meat - green leafy veg
one week period
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
bread - pasta - oatmeal - cereal - tortilla - and grits
40. These cannot be synthesized by body and must be obtained by diet
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
essential amino acids
one week period
bread - pasta - oatmeal - cereal - tortilla - and grits
41. What is normal albumin levels?
dietary approach to stop hypertension
300 cal/day increase
3.5-5.5 grams/dL
fish - nuts and vegetable oils
42. How much fruit is to be eaten/day?
rickets - osteomalacia
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
albumin levels
2 cups
43. What is normal BMI?
18-25
hemorrhage
fish - nuts and vegetable oils
dairy and fortified foods
44. What function is vitamin A?
fish - nuts and vegetable oils
decrease in total lymphocyte count
B and C
vision - bone - tissue growth -immune and reproductive function
45. How much more calories are needed for lactation?
2 cups
apple is higher risk than a pear
500 cal/day
3 cups
46. When does BMR decrease?
infants - children - pregnant or lactating
diet recall
sleep - fasting - starvation - undernutrition
rickets - osteomalacia
47. What is the function of vitamin E?
carrots and sweet potatoes
antioxidant - immune function
review of systems
2 cups
48. What is the function of vitamin C?
500 cal/day
antioxidant - wound healing - hormone synth
3 cups
oxygen consumption and rate of burned calories to determine exact caloric requirements
49. If protein stores become depleted which can neagatively affect immune system of which lab value
18-25
decrease in total lymphocyte count
vitamin C - citrus fruits
3 cups
50. What does DASH stand for?
dark green - orange - drybeans
dietary approach to stop hypertension
antioxidant - wound healing - hormone synth
low albumin levels < 3.4