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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Name six sources of grains
rickets - osteomalacia
low albumin levels < 3.4
starches - sugars - and cellulose
bread - pasta - oatmeal - cereal - tortilla - and grits
2. What does DASH stand for?
obesity - heart disease - and some cancer
antioxidant - immune function
infection - skin lesion - amenorrhea and sensitive to cold environment
dietary approach to stop hypertension
3. What problem may occur if vitamin K deficient?
calcium/phophorus metabolism - PTH - kidney
18-25
vitamin C - citrus fruits
hemorrhage
4. What blood levels are checked for decrease in iron?
2 cups
carrots and sweet potatoes
fats
hemoglobin
5. These cannot be synthesized by body and must be obtained by diet
atrophy or wasting of muscle
essential amino acids
pregnant women or elderly
4 calories/gram
6. What orange vegetables are good to eat?
carrots and sweet potatoes
vitamin C - citrus fruits
fruits - vegetables - milk and grains
6 oz. a day
7. How much fruit is to be eaten/day?
niacin B3 - peanuts - legumes - enriched grains
protein
fish - nuts and vegetable oils
2 cups
8. Where can you find good sources of vitamin E?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
infants - children - pregnant or lactating
protein and fat
vegetable oil - peanuts - margarine
9. What type of people need extra protein?
one week period
bread - pasta - oatmeal - cereal - tortilla - and grits
meat - fish poultry - eggs and dairy
infants - children - pregnant or lactating
10. What function is vitamin A?
protein and fat
4 calories/gram
vision - bone - tissue growth -immune and reproductive function
cream cheese - cream or butter
11. What type of fat is to kept to an all time low for consumption?
animal foods - fruits - veg - fortified milk
5.5 ounces/day
trans fatty acid
hemorrhage
12. What is the function of vitamin E?
300 cal/day increase
meat - fish poultry - eggs and dairy
antioxidant - immune function
fish - nuts and vegetable oils
13. This tool assesses each body system for nutrent excess or deficiency
hemorrhage
review of systems
apple is higher risk than a pear
low albumin levels < 3.4
14. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
2 cups
apple is higher risk than a pear
meat - fish poultry - eggs and dairy
15. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
300 cal/day increase
can consume more calories without weight gain
protein
albumin levels
16. What type of albumin levels will show malnutrtion?
4 calories/gram
animal foods - fruits - veg - fortified milk
low albumin levels < 3.4
liver and intestinal synthesis
17. What lab value shows iron stores of visceral body protein?
folic acid - orange juice - meat - green leafy veg
18-25
meat - fish poultry - eggs and dairy
transferrin
18. What illness is a direct result of vitamin D deficiency?
niacin B3 - peanuts - legumes - enriched grains
pregnant women or elderly
vision - hormones - healing - collagen - and growth
rickets - osteomalacia
19. How much more calories are needed for pregnancy?
300 cal/day increase
B and C
fat soluble vitamins
sleep - fasting - starvation - undernutrition
20. Fats can lead to some medical problems
B and C
decrease in total lymphocyte count
obesity - heart disease - and some cancer
review of systems
21. What water soluble vitamins are easily excreted from body?
dark green - orange - drybeans
infection - skin lesion - amenorrhea and sensitive to cold environment
decrease in total lymphocyte count
B and C
22. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
calcium/phophorus metabolism - PTH - kidney
antioxidant - wound healing - hormone synth
niacin B3 - peanuts - legumes - enriched grains
carrots and sweet potatoes
23. What is RDA of protein?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
antioxidant - immune function
B and C
0.8 grams/kg/day or 10%
24. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
vision - bone - tissue growth -immune and reproductive function
low albumin levels < 3.4
milk - enriched grains
fruits - vegetables - milk and grains
25. Where can you find good sources of vitamin K?
oxygen consumption and rate of burned calories to determine exact caloric requirements
protein and fat
animal foods - fruits - veg - fortified milk
liver and intestinal synthesis
26. Where can you get more vitamin D?
vegetable oil - peanuts - margarine
dairy and fortified foods
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
protein
27. How much more calories are needed for lactation?
vision - bone - tissue growth -immune and reproductive function
dark green - orange - drybeans
hemorrhage
500 cal/day
28. What foods are carbohydrates and provide energy?
3 cups
vitamin C - citrus fruits
starches - sugars - and cellulose
diet recall
29. Promote normal metabolism - and prevent this nutrient from being used for energy
dietary approach to stop hypertension
protein
infants - children - pregnant or lactating
folic acid - orange juice - meat - green leafy veg
30. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
antioxidant - immune function
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
milk - enriched grains
review of systems
31. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
infection - skin lesion - amenorrhea and sensitive to cold environment
diet recall
niacin B3 - peanuts - legumes - enriched grains
review of systems
32. How many cal/gram are carbohydrates?
fruits - vegetables - milk and grains
4 calories/gram
dark green - orange - drybeans
decrease in total lymphocyte count
33. What does basal metabolic rate BMR calculate?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
albumin levels
oxygen consumption and rate of burned calories to determine exact caloric requirements
niacin B3 - peanuts - legumes - enriched grains
34. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
protein
B and C
one week period
35. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
decrease in total lymphocyte count
fat soluble vitamins
rickets - osteomalacia
36. How long should a food record or journal is analyzed for nutrient content?
protein and fat
one week period
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
fats
37. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
2 cups
vitamin C - citrus fruits
folic acid - orange juice - meat - green leafy veg
3.5-5.5 grams/dL
38. Protein stores show short term changes of which lab value
6 oz. a day
prealbumin levels
18-25
cream cheese - cream or butter
39. What is normal BMI?
albumin levels
cream cheese - cream or butter
2 cups
18-25
40. Sources of fats
fat soluble vitamins
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
500 cal/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
41. What are healthy sources of fats?
antioxidant - immune function
rickets - osteomalacia
2.5 cups
fish - nuts and vegetable oils
42. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
prealbumin levels
apple is higher risk than a pear
meat - fish poultry - eggs and dairy
bread - pasta - oatmeal - cereal - tortilla - and grits
43. What is normal albumin levels?
3.5-5.5 grams/dL
cream cheese - cream or butter
hemorrhage
antioxidant - wound healing - hormone synth
44. If fat intake is insufficient then expect these medical problems
bread - pasta - oatmeal - cereal - tortilla - and grits
infection - skin lesion - amenorrhea and sensitive to cold environment
sleep - fasting - starvation - undernutrition
4 calories/gram
45. What are the 5 major functions of vitamins?
liver and intestinal synthesis
hemorrhage
2 cups
vision - hormones - healing - collagen - and growth
46. Concentrated sources of energy poviding 9 calories/gram
vegetable oil - peanuts - margarine
dietary approach to stop hypertension
dark green - orange - drybeans
fats
47. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
2.5 cups
protein
one tspn salt or less
meat - fish poultry - eggs and dairy
48. What foods are good sources of carbohydrates?
day week or month
fruits - vegetables - milk and grains
0.8 grams/kg/day or 10%
vegetable oil - peanuts - margarine
49. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
4 calories/gram
vision - bone - tissue growth -immune and reproductive function
day week or month
liver and intestinal synthesis
50. The higher the BMR a client has --
infants - children - pregnant or lactating
can consume more calories without weight gain
transferrin
protein