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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What water soluble vitamins are easily excreted from body?
antioxidant - immune function
rickets - osteomalacia
4 calories/gram
B and C
2. Protein stores show short term changes of which lab value
prealbumin levels
4 calories/gram
3.5-5.5 grams/dL
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
3. Name six sources of grains
hemoglobin
0.8 grams/kg/day or 10%
bread - pasta - oatmeal - cereal - tortilla - and grits
antioxidant - immune function
4. If protein stores become depleted which can neagatively affect immune system of which lab value
decrease in total lymphocyte count
albumin levels
essential amino acids
starches - sugars - and cellulose
5. If inadequate amounts of protein can lead to this
vegetable oil - peanuts - margarine
atrophy or wasting of muscle
essential amino acids
6 oz. a day
6. These cannot be synthesized by body and must be obtained by diet
bread - pasta - oatmeal - cereal - tortilla - and grits
0.8 grams/kg/day or 10%
essential amino acids
starches - sugars - and cellulose
7. Sources of fats
animal products - egg yolk - organ meat - butter - cheese - vairous oils
vegetable oil - peanuts - margarine
rickets - osteomalacia
trans fatty acid
8. This tool assesses each body system for nutrent excess or deficiency
vitamin K
review of systems
300 cal/day increase
vision - hormones - healing - collagen - and growth
9. What type of albumin levels will show malnutrtion?
apple is higher risk than a pear
low albumin levels < 3.4
calcium/phophorus metabolism - PTH - kidney
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
10. Where can you get more vitamin D?
hemorrhage
dairy and fortified foods
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
oxygen consumption and rate of burned calories to determine exact caloric requirements
11. What illness is a direct result of vitamin D deficiency?
rickets - osteomalacia
protein
one tspn salt or less
dairy and fortified foods
12. If fat intake is insufficient then expect these medical problems
one tspn salt or less
infection - skin lesion - amenorrhea and sensitive to cold environment
low albumin levels < 3.4
4 calories/gram
13. What color vegetables are to be consumed more of?
300 cal/day increase
can consume more calories without weight gain
infants - children - pregnant or lactating
dark green - orange - drybeans
14. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
fat soluble vitamins
vegetable oil - peanuts - margarine
dark green - orange - drybeans
apple is higher risk than a pear
15. What does basal metabolic rate BMR calculate?
4 calories/gram
4 calories/gram
oxygen consumption and rate of burned calories to determine exact caloric requirements
6 oz. a day
16. What is the function of vitamin C?
oxygen consumption and rate of burned calories to determine exact caloric requirements
6 oz. a day
antioxidant - wound healing - hormone synth
bread - pasta - oatmeal - cereal - tortilla - and grits
17. What are the 5 major functions of vitamins?
300 cal/day increase
vision - hormones - healing - collagen - and growth
antioxidant - wound healing - hormone synth
0.8 grams/kg/day or 10%
18. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
diet recall
500 cal/day
vision - hormones - healing - collagen - and growth
18-25
19. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
bread - pasta - oatmeal - cereal - tortilla - and grits
3.5-5.5 grams/dL
vitamin K
milk - enriched grains
20. What type of fat is to kept to an all time low for consumption?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
vegetable oil - peanuts - margarine
trans fatty acid
animal products - egg yolk - organ meat - butter - cheese - vairous oils
21. How long should a food record or journal is analyzed for nutrient content?
B and C
fruits - vegetables - milk and grains
one week period
sleep - fasting - starvation - undernutrition
22. What foods have high quality protein?
2 cups
essential amino acids
hemoglobin
meat - fish poultry - eggs and dairy
23. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
essential amino acids
dietary approach to stop hypertension
dark green - orange - drybeans
protein
24. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
infants - children - pregnant or lactating
dark green - orange - drybeans
infection - skin lesion - amenorrhea and sensitive to cold environment
25. What is the function of vitamin E?
fat soluble vitamins
3 cups
day week or month
antioxidant - immune function
26. What does DASH stand for?
0.8 grams/kg/day or 10%
dietary approach to stop hypertension
fats
vision - bone - tissue growth -immune and reproductive function
27. Insufficient intake of carbohydrate results in these two nutrients being used as energy
carrots and sweet potatoes
cream cheese - cream or butter
protein and fat
vegetable oil - peanuts - margarine
28. Promote normal metabolism - and prevent this nutrient from being used for energy
infection - skin lesion - amenorrhea and sensitive to cold environment
protein
decrease in total lymphocyte count
dietary approach to stop hypertension
29. How much sodium may be consumed per day?
vegetable oil - peanuts - margarine
antioxidant - immune function
hemoglobin
one tspn salt or less
30. What vitamin can helps with blood clotting?
sleep - fasting - starvation - undernutrition
vision - bone - tissue growth -immune and reproductive function
500 cal/day
vitamin K
31. The higher the BMR a client has --
can consume more calories without weight gain
essential amino acids
day week or month
fats
32. What lab value shows iron stores of visceral body protein?
5.5 ounces/day
dark green - orange - drybeans
carrots and sweet potatoes
transferrin
33. Where can you find good sources of vitamin E?
vitamin K
rickets - osteomalacia
vegetable oil - peanuts - margarine
0.8 grams/kg/day or 10%
34. How many calories/gram is protein?
carrots and sweet potatoes
4 calories/gram
infants - children - pregnant or lactating
fat soluble vitamins
35. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
protein and fat
hemorrhage
folic acid - orange juice - meat - green leafy veg
low albumin levels < 3.4
36. What function is vitamin D?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
calcium/phophorus metabolism - PTH - kidney
dairy and fortified foods
vision - hormones - healing - collagen - and growth
37. How much vegetables are to be eaten per day?
2.5 cups
sleep - fasting - starvation - undernutrition
transferrin
fish - nuts and vegetable oils
38. What type of people need extra protein?
vitamin C - citrus fruits
carrots and sweet potatoes
obesity - heart disease - and some cancer
infants - children - pregnant or lactating
39. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
calcium/phophorus metabolism - PTH - kidney
dark green - orange - drybeans
albumin levels
obesity - heart disease - and some cancer
40. What is normal albumin levels?
2.5 cups
5.5 ounces/day
vision - bone - tissue growth -immune and reproductive function
3.5-5.5 grams/dL
41. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
day week or month
animal foods - fruits - veg - fortified milk
essential amino acids
decrease in total lymphocyte count
42. What is RDA of protein?
oxygen consumption and rate of burned calories to determine exact caloric requirements
0.8 grams/kg/day or 10%
B and C
rickets - osteomalacia
43. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
18-25
one tspn salt or less
starches - sugars - and cellulose
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
44. How much grains are to be eaten per day?
carrots and sweet potatoes
6 oz. a day
500 cal/day
dairy and fortified foods
45. When does BMR increase?
starches - sugars - and cellulose
one week period
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
18-25
46. What problem may occur if vitamin K deficient?
hemorrhage
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
rickets - osteomalacia
dairy and fortified foods
47. How much milk is to be consumed per day?
18-25
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
3 cups
atrophy or wasting of muscle
48. Fats can lead to some medical problems
day week or month
obesity - heart disease - and some cancer
500 cal/day
protein and fat
49. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
transferrin
hemoglobin
fish - nuts and vegetable oils
niacin B3 - peanuts - legumes - enriched grains
50. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
one tspn salt or less
500 cal/day
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
vitamin C - citrus fruits