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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What function is vitamin A?
3 cups
can consume more calories without weight gain
fish - nuts and vegetable oils
vision - bone - tissue growth -immune and reproductive function
2. Name six sources of grains
bread - pasta - oatmeal - cereal - tortilla - and grits
protein
niacin B3 - peanuts - legumes - enriched grains
vision - hormones - healing - collagen - and growth
3. How much grains are to be eaten per day?
6 oz. a day
hemoglobin
starches - sugars - and cellulose
day week or month
4. Food freqency questionnaire is used over this time period to track nutrients not consumed daily
2 cups
day week or month
vitamin C - citrus fruits
sleep - fasting - starvation - undernutrition
5. The higher the BMR a client has --
can consume more calories without weight gain
antioxidant - wound healing - hormone synth
protein and fat
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
6. How much more calories are needed for pregnancy?
300 cal/day increase
fish - nuts and vegetable oils
hemoglobin
vitamin K
7. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
rickets - osteomalacia
prealbumin levels
bread - pasta - oatmeal - cereal - tortilla - and grits
diet recall
8. What is the function of vitamin C?
review of systems
antioxidant - wound healing - hormone synth
0.8 grams/kg/day or 10%
pregnant women or elderly
9. If protein stores become depleted which can neagatively affect immune system of which lab value
atrophy or wasting of muscle
decrease in total lymphocyte count
dark green - orange - drybeans
infection - skin lesion - amenorrhea and sensitive to cold environment
10. What color vegetables are to be consumed more of?
dark green - orange - drybeans
bread - pasta - oatmeal - cereal - tortilla - and grits
protein
can consume more calories without weight gain
11. These nutrients required for proper growth - development - body repair - fluid and electrolyte balance - produce enzymes - hormones and antibodies
protein
calcium/phophorus metabolism - PTH - kidney
3 cups
cream cheese - cream or butter
12. Fats can lead to some medical problems
obesity - heart disease - and some cancer
diet recall
infection - skin lesion - amenorrhea and sensitive to cold environment
vitamin K
13. What lab value shows iron stores of visceral body protein?
transferrin
dairy and fortified foods
5.5 ounces/day
carrots and sweet potatoes
14. If patient. has beriberi - or wernicke korsakoff syndrome what type of foods would be needed?
antioxidant - wound healing - hormone synth
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
can consume more calories without weight gain
protein
15. How many cal/gram are carbohydrates?
apple is higher risk than a pear
4 calories/gram
dietary approach to stop hypertension
fish - nuts and vegetable oils
16. When does BMR increase?
sleep - fasting - starvation - undernutrition
fats
hemorrhage
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
17. Sources of fats
bread - pasta - oatmeal - cereal - tortilla - and grits
5.5 ounces/day
animal products - egg yolk - organ meat - butter - cheese - vairous oils
500 cal/day
18. What vitamin can helps with blood clotting?
can consume more calories without weight gain
one tspn salt or less
folic acid - orange juice - meat - green leafy veg
vitamin K
19. How much more calories are needed for lactation?
albumin levels
protein and fat
500 cal/day
folic acid - orange juice - meat - green leafy veg
20. How much vegetables are to be eaten per day?
B and C
dark green - orange - drybeans
300 cal/day increase
2.5 cups
21. Protein stores show short term changes of which lab value
prealbumin levels
rickets - osteomalacia
6 oz. a day
vision - bone - tissue growth -immune and reproductive function
22. What is the function of vitamin E?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
decrease in total lymphocyte count
antioxidant - immune function
one week period
23. What is normal BMI?
liver and intestinal synthesis
18-25
pregnant women or elderly
infants - children - pregnant or lactating
24. What foods are good sources of carbohydrates?
albumin levels
6 oz. a day
fruits - vegetables - milk and grains
18-25
25. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
fish - nuts and vegetable oils
pregnant women or elderly
4 calories/gram
26. What is RDA of protein?
can consume more calories without weight gain
antioxidant - wound healing - hormone synth
0.8 grams/kg/day or 10%
day week or month
27. If inadequate amounts of protein can lead to this
day week or month
atrophy or wasting of muscle
albumin levels
500 cal/day
28. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
protein
protein and fat
bread - pasta - oatmeal - cereal - tortilla - and grits
animal foods - fruits - veg - fortified milk
29. How much fruit is to be eaten/day?
5.5 ounces/day
atrophy or wasting of muscle
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
2 cups
30. Where can you find good sources of vitamin K?
low albumin levels < 3.4
milk - enriched grains
review of systems
liver and intestinal synthesis
31. What problem may occur if vitamin K deficient?
hemorrhage
calcium/phophorus metabolism - PTH - kidney
pregnant women or elderly
sleep - fasting - starvation - undernutrition
32. Where can you get more vitamin D?
milk - enriched grains
4 calories/gram
protein
dairy and fortified foods
33. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
albumin levels
hemorrhage
B and C
vitamin K
34. What function is vitamin D?
calcium/phophorus metabolism - PTH - kidney
3.5-5.5 grams/dL
folic acid - orange juice - meat - green leafy veg
infection - skin lesion - amenorrhea and sensitive to cold environment
35. What foods have high quality protein?
meat - fish poultry - eggs and dairy
oxygen consumption and rate of burned calories to determine exact caloric requirements
dietary approach to stop hypertension
vision - bone - tissue growth -immune and reproductive function
36. How much sodium may be consumed per day?
dietary approach to stop hypertension
4 calories/gram
one tspn salt or less
obesity - heart disease - and some cancer
37. How much meat/beans should be eaten?
review of systems
5.5 ounces/day
fruits - vegetables - milk and grains
18-25
38. These cannot be synthesized by body and must be obtained by diet
vegetable oil - peanuts - margarine
prealbumin levels
protein
essential amino acids
39. Promote normal metabolism - and prevent this nutrient from being used for energy
low albumin levels < 3.4
protein
niacin B3 - peanuts - legumes - enriched grains
atrophy or wasting of muscle
40. What water soluble vitamins are easily excreted from body?
prealbumin levels
6 oz. a day
B and C
apple is higher risk than a pear
41. What milk products are avoided in the pyramid and not a good supply of calcium?
obesity - heart disease - and some cancer
animal foods - fruits - veg - fortified milk
cream cheese - cream or butter
meat - fish poultry - eggs and dairy
42. Where can you find good sources of vitamin E?
protein
vegetable oil - peanuts - margarine
albumin levels
apple is higher risk than a pear
43. What does DASH stand for?
dietary approach to stop hypertension
apple is higher risk than a pear
infants - children - pregnant or lactating
milk - enriched grains
44. What blood levels are checked for decrease in iron?
hemoglobin
B and C
0.8 grams/kg/day or 10%
decrease in total lymphocyte count
45. What foods are carbohydrates and provide energy?
protein and fat
starches - sugars - and cellulose
0.8 grams/kg/day or 10%
cream cheese - cream or butter
46. What type of people need extra protein?
prealbumin levels
dietary approach to stop hypertension
review of systems
infants - children - pregnant or lactating
47. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
prealbumin levels
low albumin levels < 3.4
decrease in total lymphocyte count
niacin B3 - peanuts - legumes - enriched grains
48. What type of fat is to kept to an all time low for consumption?
trans fatty acid
sleep - fasting - starvation - undernutrition
diet recall
dairy and fortified foods
49. What is normal albumin levels?
TPN total parenteral nutrition
vitamin C - citrus fruits
antioxidant - immune function
3.5-5.5 grams/dL
50. How long should a food record or journal is analyzed for nutrient content?
liver and intestinal synthesis
rickets - osteomalacia
pregnant women or elderly
one week period