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Test your basic knowledge |
NCLEX Nutrition
Start Test
Study First
Subjects
:
nclex
,
health-sciences
,
nursing
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. What function is vitamin D?
animal products - egg yolk - organ meat - butter - cheese - vairous oils
essential amino acids
trans fatty acid
calcium/phophorus metabolism - PTH - kidney
2. How much grains are to be eaten per day?
18-25
300 cal/day increase
6 oz. a day
vision - bone - tissue growth -immune and reproductive function
3. How many calories/gram is protein?
dark green - orange - drybeans
day week or month
4 calories/gram
milk - enriched grains
4. How much more calories are needed for lactation?
decrease in total lymphocyte count
500 cal/day
0.8 grams/kg/day or 10%
fish - nuts and vegetable oils
5. What does DASH stand for?
vitamin C - citrus fruits
sleep - fasting - starvation - undernutrition
albumin levels
dietary approach to stop hypertension
6. What vitamin can helps with blood clotting?
vitamin K
one tspn salt or less
atrophy or wasting of muscle
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
7. If patient. is deficient with this vitamin - what foods will help scurvy or bleeding gums?
vitamin C - citrus fruits
dietary approach to stop hypertension
prealbumin levels
folic acid - orange juice - meat - green leafy veg
8. How much vegetables are to be eaten per day?
milk - enriched grains
2.5 cups
animal foods - fruits - veg - fortified milk
TPN total parenteral nutrition
9. What is normal BMI?
bread - pasta - oatmeal - cereal - tortilla - and grits
protein and fat
18-25
infection - skin lesion - amenorrhea and sensitive to cold environment
10. These cannot be synthesized by body and must be obtained by diet
essential amino acids
fish - nuts and vegetable oils
transferrin
infection - skin lesion - amenorrhea and sensitive to cold environment
11. If protein stores become depleted which can neagatively affect immune system of which lab value
albumin levels
prealbumin levels
300 cal/day increase
decrease in total lymphocyte count
12. If fat intake is insufficient then expect these medical problems
can consume more calories without weight gain
decrease in total lymphocyte count
protein
infection - skin lesion - amenorrhea and sensitive to cold environment
13. What is the recording tool for all foods/beverages consumed in last 24 hours includes time - location - portion?
fats
antioxidant - immune function
diet recall
oxygen consumption and rate of burned calories to determine exact caloric requirements
14. What orange vegetables are good to eat?
starches - sugars - and cellulose
carrots and sweet potatoes
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
protein
15. The higher the BMR a client has --
can consume more calories without weight gain
protein and fat
starches - sugars - and cellulose
300 cal/day increase
16. What type of fat is to kept to an all time low for consumption?
niacin B3 - peanuts - legumes - enriched grains
B and C
antioxidant - wound healing - hormone synth
trans fatty acid
17. Name six sources of grains
vitamin K
5.5 ounces/day
diet recall
bread - pasta - oatmeal - cereal - tortilla - and grits
18. What foods are needed for pellegra - dermatitis - diarrhea - and dementia?
milk - enriched grains
niacin B3 - peanuts - legumes - enriched grains
0.8 grams/kg/day or 10%
3 cups
19. What is normal albumin levels?
obesity - heart disease - and some cancer
decrease in total lymphocyte count
4 calories/gram
3.5-5.5 grams/dL
20. Waist circumference correlates apple versus pear body type and reflects risk pattern for disease
18-25
transferrin
bread - pasta - oatmeal - cereal - tortilla - and grits
apple is higher risk than a pear
21. What lab value shows iron stores of visceral body protein?
transferrin
milk - enriched grains
fats
prealbumin levels
22. What water soluble vitamins are easily excreted from body?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
hemoglobin
B and C
3 cups
23. What foods have high quality protein?
dark green - orange - drybeans
meat - fish poultry - eggs and dairy
6 oz. a day
fat soluble vitamins
24. What is the function of vitamin C?
protein and fat
2.5 cups
diet recall
antioxidant - wound healing - hormone synth
25. What function is vitamin A?
starches - sugars - and cellulose
vision - bone - tissue growth -immune and reproductive function
fats
antioxidant - immune function
26. Where can you get more vitamin D?
dairy and fortified foods
3 cups
atrophy or wasting of muscle
can consume more calories without weight gain
27. What is RDA of protein?
18-25
500 cal/day
0.8 grams/kg/day or 10%
carrots and sweet potatoes
28. What are healthy sources of fats?
rickets - osteomalacia
cream cheese - cream or butter
fish - nuts and vegetable oils
3.5-5.5 grams/dL
29. What milk products are avoided in the pyramid and not a good supply of calcium?
cream cheese - cream or butter
one tspn salt or less
low albumin levels < 3.4
TPN total parenteral nutrition
30. What foods are needed for this deficiency of nutritional anemia - or neural tube defects?
3 cups
pregnant women or elderly
hemoglobin
folic acid - orange juice - meat - green leafy veg
31. What clinical administration is used and checked by albumin - prealbumin - and transferrin and overall nutrtion?
TPN total parenteral nutrition
vegetable oil - peanuts - margarine
milk - enriched grains
vitamin C - citrus fruits
32. How much fruit is to be eaten/day?
milk - enriched grains
2 cups
one tspn salt or less
transferrin
33. If inadequate amounts of protein can lead to this
apple is higher risk than a pear
transferrin
atrophy or wasting of muscle
sleep - fasting - starvation - undernutrition
34. What blood levels are checked for decrease in iron?
decrease in total lymphocyte count
review of systems
starches - sugars - and cellulose
hemoglobin
35. What foods are good sources of carbohydrates?
fruits - vegetables - milk and grains
vision - bone - tissue growth -immune and reproductive function
300 cal/day increase
review of systems
36. Good overall indicator of nutritional status becaUse of long half life and maintain until malnutrtion occurs
bread - pasta - oatmeal - cereal - tortilla - and grits
albumin levels
one week period
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
37. What type of people need extra protein?
infants - children - pregnant or lactating
decrease in total lymphocyte count
can consume more calories without weight gain
one tspn salt or less
38. What is the function of vitamin E?
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
6 oz. a day
dark green - orange - drybeans
antioxidant - immune function
39. What illness is a direct result of vitamin D deficiency?
B and C
infection - skin lesion - amenorrhea and sensitive to cold environment
essential amino acids
rickets - osteomalacia
40. What does basal metabolic rate BMR calculate?
can consume more calories without weight gain
meat - fish poultry - eggs and dairy
oxygen consumption and rate of burned calories to determine exact caloric requirements
animal products - egg yolk - organ meat - butter - cheese - vairous oils
41. When does BMR increase?
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
animal products - egg yolk - organ meat - butter - cheese - vairous oils
dairy and fortified foods
pork - wheat germ - fortified cereals - Vitamin B1 thiamin deficient
42. What foods are carbohydrates and provide energy?
starches - sugars - and cellulose
4 calories/gram
fats
can consume more calories without weight gain
43. Where can you find good sources of vitamin K?
fish - nuts and vegetable oils
fruits - vegetables - milk and grains
liver and intestinal synthesis
niacin B3 - peanuts - legumes - enriched grains
44. How much milk is to be consumed per day?
cream cheese - cream or butter
3 cups
essential amino acids
vitamin K
45. If a patient. was riboflavin B2 deficient what foods are good sources of B2?
infection - skin lesion - amenorrhea and sensitive to cold environment
albumin levels
vegetable oil - peanuts - margarine
milk - enriched grains
46. What problem may occur if vitamin K deficient?
vitamin K
hemorrhage
starches - sugars - and cellulose
can consume more calories without weight gain
47. What foods are good if patient. is vitamin A defecient and/or suffer from night blindness or xeropthalmia?
antioxidant - immune function
fish - nuts and vegetable oils
4 calories/gram
animal foods - fruits - veg - fortified milk
48. Fats are needed for proper absorption of these vitamins
hemorrhage
fat soluble vitamins
low albumin levels < 3.4
transferrin
49. What type of albumin levels will show malnutrtion?
low albumin levels < 3.4
carrots and sweet potatoes
rickets - osteomalacia
500 cal/day
50. Protein stores show short term changes of which lab value
prealbumin levels
animal products - egg yolk - organ meat - butter - cheese - vairous oils
activity - stress - temperature - pregnancy - smoking - caffeine - growth spurts
0.8 grams/kg/day or 10%