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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Abundance
simhasana
lakhski
vinyasa principles
Indra Devi
2. Dead fast resolve
non stealing
antanjali
dourgha
5 elements
3. W/Swami Vivekananda
manomaya kosha
Modern
god triad
pingala nadi
4. Eightfold Yoga (Raja Yoga) by Pantanjali
ajna
surya bhedana
Vedic
Classical
5. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
pranamaya kosha
Vedic
purusha
6. Rhythmic - increases auric body
ida nadi
dourgha
Preclassical
bhastrika
7. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Preclassical
urity
ayurveda
ayurvedic healing techniques
8. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
non harming
study of self
yamas
9. Santosha
concentration
Jiddu Krishnamurti
contentment
sushumna nadi
10. Vata - pitta - kapha
discipline
aitkari
vyana vayu
doshas
11. Yoga of physical and mental control
nnamaya kosha
raja yoga
kali
karma yoga
12. Inertia
ujjayi
samana vayu
tamas guna
god triad
13. Aparigraha
non-greed
Swami Vivekananda
ayurvedic healing techniques
god triad
14. Earth - wind - water - fire - space
discipline
5 elements
concentration
T.K.V. Desikachar
15. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
types of meditation
breath control; cultivation of prana
samana vayu
ayurvedic healing techniques
16. Lower mental body
aitkari
manomaya kosha
sattva guna
Pancha Koshas
17. 1930s-1986 philosopher
Jiddu Krishnamurti
bandha
T.K.V. Desikachar
sushumna nadi
18. Lion's breath
contentment
yoga's origins
simhasana
5 elements
19. Downward from navel to feet; elimination
apana vayu
truthfulness
sushumna nadi
Pancha Koshas
20. Wisdom
xperience of the true self (atman); the big picture
gunas (qualities of matter in prakriti)
samana vayu
saraswati
21. Margas
pancha vayus
karma yoga
paths of yoga
goddesses
22. Dharana
anandamaya
concentration
samana vayu
prakriti
23. Yoga of heart
bhakti yoga
devotion
abstinence
anandamaya
24. 5th
posture
non-greed
types of meditation
vishuddha
25. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
asana
muladhara
study of self
26. Female - left - lunar - water - yin
manomaya kosha
muladhara
ida nadi
prana vayu
27. Diaphragm to base of throat; pranic absorption
discipline
self restraint
prana vayu
types of meditation
28. Creator
raja yoga
pranamaya kosha
Brahma
meditation
29. Lakhski - saraswati - dourgha - kali
Brahma
observance
saraswati
goddesses
30. Alt nostril; IN left - OUT right w/bandha
self restraint
surya bhedana
nadi shodana
ujjayi
31. Strike through lunar channel; IN left - OUT right: cooling
vyana vayu
Classical
chandra bhedana
Brahma
32. Pratyahara
anahata
sense withdrawal; mental cleansing - fasting
Postclassical
kali
33. Cool; through tongue
breath control; cultivation of prana
sitali
Modern
simhasana
34. 1893 World's Fair at Parliment off religions
yoga's origins
Swami Vivekananda
non stealing
samana vayu
35. Ishvarapranidhana
self restraint
devotion
ajna
ayurvedic healing techniques
36. Father of yoga
Indra Devi
antanjali
Jiddu Krishnamurti
truthfulness
37. Dhyana
bhakti yoga
urity
sitali
meditation
38. Higher intellectual body
muladhara
vijnanamaya
urity
T.K.V. Desikachar
39. To strike through solar channel; IN right - OUT left
study of self
urity
surya bhedana
xperience of the true self (atman); the big picture
40. Margas
posture
paths of yoga
B.K.S. Iyengar
manomaya kosha
41. Niyama
ayurveda
observance
meditation
non stealing
42. 1st chakra
breath control; cultivation of prana
paths of yoga
muladhara
Classical
43. Abundance
lakhski
swadhisthana
apana vayu
non stealing
44. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
sattva guna
yoga's origins
anipura
45. 1st chakra
sense withdrawal; mental cleansing - fasting
muladhara
kali
marma points
46. Pranayama
types of meditation
surya bhedana
bhakti yoga
breath control; cultivation of prana
47. Science of life
truthfulness
bhakti yoga
ayurveda
udana vayu
48. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
pingala nadi
pranamaya kosha
Sri Krishnamacharya
Indra Devi
49. From base of throat to top of head; movement in throat and facial expressions
non stealing
udana vayu
Postclassical
anahata
50. 6th
non stealing
goddesses
udana vayu
ajna