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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 108 points; energy amplification points - lie along nadis - boost flow of prana
vyana vayu
vyana vayu
types of meditation
marma points
2. Yoga of action
nadi shodana
non harming
ayurveda
karma yoga
3. Aparigraha
tamas guna
bhastrika
muladhara
non-greed
4. Yoga of action
study of self
karma yoga
aitkari
bija mantra
5. Taught father's (Krishnamacharya) system of yoga
Sri Krishnamacharya
T.K.V. Desikachar
ujjayi
discipline
6. Restraints - observances
niyamas
prakriti
bhakti yoga
posture
7. Activity - movement
muladhara
Jiddu Krishnamurti
asana
rajas guna
8. Downward from navel to feet; elimination
kali
purusha
apana vayu
prana vayu
9. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
anipura
non stealing
anandamaya
10. Satya
truthfulness
jnana yoga
goddesses
posture
11. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
vinyasa
ujjayi
sahashrara
Postclassical
12. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
bhakti yoga
truthfulness
Jiddu Krishnamurti
Vedic
13. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
concentration
Indra Devi
ida nadi
ujjayi
14. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
simhasana
abstinence
vishuddha
15. Margas
paths of yoga
T.K.V. Desikachar
muladhara
bandha
16. 1900 BC-200 AD; Upanishads
prakriti
asana
tamas guna
Preclassical
17. Originated in India 5 -000 + years ago
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18. Higher intellectual body
bhastrika
sitali
Indra Devi
vijnanamaya
19. Lakhski - saraswati - dourgha - kali
goddesses
observance
Indra Devi
tamas guna
20. Spirit
bija mantras in order
doshas
pingala nadi
purusha
21. Energy/emo body
pranamaya kosha
non harming
samana vayu
lakhski
22. To place or arrange in a special way with the breath
vinyasa
Classical
ida nadi
vinyasa principles
23. From base of throat to top of head; movement in throat and facial expressions
Preclassical
udana vayu
Jiddu Krishnamurti
xperience of the true self (atman); the big picture
24. Vata - pitta - kapha
sahashrara
goddesses
Classical
doshas
25. 1893 World's Fair at Parliment off religions
self restraint
Swami Vivekananda
devotion
pingala nadi
26. Pratyahara
sense withdrawal; mental cleansing - fasting
prakriti
dourgha
nadi shodana
27. Brahma - Vishnu - Shiva
aitkari
bandha
god triad
vishuddha
28. 1888-1989; taught viniyoga system of Hatha-Yoga
Postclassical
Vishnu
bhastrika
Sri Krishnamacharya
29. Matter
ujjayi
bhastrika
Indra Devi
prakriti
30. Creator
Brahma
meditation
meditation
sitali
31. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
gunas (qualities of matter in prakriti)
antanjali
B.K.S. Iyengar
32. 1888-1989; taught viniyoga system of Hatha-Yoga
anandamaya
chandra bhedana
Sri Krishnamacharya
anipura
33. Tamas - rajas - sattva
5 elements
saraswati
gunas (qualities of matter in prakriti)
prana vayu
34. Ishvarapranidhana
T.K.V. Desikachar
devotion
tamas guna
manomaya kosha
35. Dhyana
meditation
aitkari
vyana vayu
nnamaya kosha
36. Male - right - solar - fire - yang
bija mantras in order
Indra Devi
pingala nadi
self restraint
37. Eightfold Yoga (Raja Yoga) by Pantanjali
non stealing
purusha
Classical
ayurvedic healing techniques
38. Brahmacharya
T.K.V. Desikachar
kali
self restraint
karma yoga
39. Yoga of heart
devotion
pingala nadi
breath control; cultivation of prana
bhakti yoga
40. Energy/emo body
pranamaya kosha
goddesses
T.K.V. Desikachar
gunas (qualities of matter in prakriti)
41. Satya
truthfulness
T.K.V. Desikachar
prana vayu
Indra Devi
42. Physical body
nadi shodana
truthfulness
Vedic
nnamaya kosha
43. Uddiyana - moola - jalandhara (net - web); maha (all three)
xperience of the true self (atman); the big picture
nnamaya kosha
bandha
Brahma
44. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
jnana yoga
vinyasa principles
samana vayu
breath control; cultivation of prana
45. Female - left - lunar - water - yin
contentment
ida nadi
bija mantra
saraswati
46. Disillusion
abstinence
kali
non-greed
purusha
47. 4th
vijnanamaya
Pancha Koshas
anahata
manomaya kosha
48. Abundance
non harming
lakhski
anandamaya
bija mantra
49. Tamas - rajas - sattva
goddesses
gunas (qualities of matter in prakriti)
dourgha
sahashrara
50. 5 winds
nadi shodana
goddesses
pancha vayus
yoga's origins
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