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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tapas
discipline
vyana vayu
Postclassical
anandamaya
2. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
ujjayi
anahata
kali
vinyasa principles
3. Earth - wind - water - fire - space
ajna
5 elements
sense withdrawal; mental cleansing - fasting
anandamaya
4. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
asana
ujjayi
Indra Devi
prakriti
5. 1888-1989; taught viniyoga system of Hatha-Yoga
bhastrika
bija mantra
tamas guna
Sri Krishnamacharya
6. 108 points; energy amplification points - lie along nadis - boost flow of prana
Pancha Koshas
Pancha Koshas
marma points
asana
7. Yama
antanjali
abstinence
ida nadi
types of meditation
8. Restraints - observances
observance
discipline
niyamas
gunas (qualities of matter in prakriti)
9. 1930s-1986 philosopher
Jiddu Krishnamurti
bija mantras in order
goddesses
bhastrika
10. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
purusha
types of meditation
paths of yoga
11. Lakhski - saraswati - dourgha - kali
goddesses
meditation
ujjayi
jnana yoga
12. Female - left - lunar - water - yin
ida nadi
meditation
niyamas
sense withdrawal; mental cleansing - fasting
13. Male - right - solar - fire - yang
vyana vayu
pingala nadi
jnana yoga
ujjayi
14. Yoga of action
karma yoga
ujjayi
ajna
Postclassical
15. Science of life
ayurveda
muladhara
anandamaya
abstinence
16. Originated in India 5 -000 + years ago
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17. Purity
yoga's origins
vinyasa principles
types of meditation
sattva guna
18. Spinal chord
surya bhedana
sahashrara
B.K.S. Iyengar
sushumna nadi
19. 4th
truthfulness
5 elements
Classical
anahata
20. Energy/emo body
yamas
nnamaya kosha
pranamaya kosha
niyamas
21. Santosha
anipura
purusha
abstinence
contentment
22. W/Swami Vivekananda
karma yoga
Modern
sattva guna
non harming
23. 2nd
bhastrika
anandamaya
abstinence
swadhisthana
24. Restraints - observances
non stealing
ajna
doshas
niyamas
25. Eightfold Yoga (Raja Yoga) by Pantanjali
xperience of the true self (atman); the big picture
jnana yoga
antanjali
Classical
26. Bliss body
gunas (qualities of matter in prakriti)
devotion
sattva guna
anandamaya
27. Originated in India 5 -000 + years ago
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28. Satya
bhakti yoga
truthfulness
sahashrara
xperience of the true self (atman); the big picture
29. Chakra mantra
breath control; cultivation of prana
study of self
bija mantra
yoga's origins
30. Margas
B.K.S. Iyengar
Classical
abstinence
paths of yoga
31. Rhythmic - increases auric body
apana vayu
yoga's origins
Jiddu Krishnamurti
bhastrika
32. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
vijnanamaya
bija mantra
vyana vayu
ayurvedic healing techniques
33. Studied under Krisnamacharya
samana vayu
Pattabhi Jois
sattva guna
anandamaya
34. Aparigraha
antanjali
bandha
ayurvedic healing techniques
non-greed
35. 4th
vinyasa principles
anipura
anahata
rajas guna
36. Rhythmic - increases auric body
T.K.V. Desikachar
concentration
sattva guna
bhastrika
37. Lion's breath
sense withdrawal; mental cleansing - fasting
simhasana
swadhisthana
pingala nadi
38. Ishvarapranidhana
manomaya kosha
sense withdrawal; mental cleansing - fasting
devotion
samana vayu
39. Inertia
pancha vayus
purusha
sattva guna
tamas guna
40. Tamas - rajas - sattva
discipline
lakhski
Modern
gunas (qualities of matter in prakriti)
41. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
sense withdrawal; mental cleansing - fasting
types of meditation
sahashrara
Vedic
42. Cool; through tongue
B.K.S. Iyengar
doshas
Vedic
sitali
43. Spinal chord
non harming
bija mantra
lakhski
sushumna nadi
44. Wisdom
saraswati
tamas guna
non harming
types of meditation
45. Svadhyaya
posture
bhakti yoga
samana vayu
study of self
46. Saucha
urity
god triad
Classical
marma points
47. 1930s-1986 philosopher
Jiddu Krishnamurti
god triad
self restraint
ida nadi
48. Male - right - solar - fire - yang
samana vayu
pingala nadi
vyana vayu
types of meditation
49. Matter
simhasana
bija mantras in order
prakriti
chandra bhedana
50. Yoga of mind
jnana yoga
urity
anandamaya
dourgha