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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of action
surya bhedana
nnamaya kosha
vyana vayu
karma yoga
2. Ishvarapranidhana
pranamaya kosha
self restraint
devotion
manomaya kosha
3. To strike through solar channel; IN right - OUT left
gunas (qualities of matter in prakriti)
surya bhedana
ayurvedic healing techniques
contentment
4. 1st chakra
bija mantra
yoga's origins
samana vayu
muladhara
5. Originated in India 5 -000 + years ago
6. Vata - pitta - kapha
doshas
ujjayi
posture
ayurvedic healing techniques
7. Svadhyaya
raja yoga
yoga's origins
contentment
study of self
8. Matter
observance
prakriti
Vedic
Postclassical
9. Disillusion
yamas
non-greed
kali
anipura
10. 108 points; energy amplification points - lie along nadis - boost flow of prana
dourgha
manomaya kosha
vinyasa principles
marma points
11. Protector
Vishnu
non-greed
types of meditation
god triad
12. Brahmacharya
bija mantra
ajna
Classical
self restraint
13. Asana
simhasana
T.K.V. Desikachar
posture
prana vayu
14. Wisdom
saraswati
lakhski
contentment
gunas (qualities of matter in prakriti)
15. Downward from navel to feet; elimination
non harming
bija mantras in order
Vishnu
apana vayu
16. Lakhski - saraswati - dourgha - kali
Sri Krishnamacharya
goddesses
meditation
bhastrika
17. Everything after Pantanjali
Postclassical
ayurvedic healing techniques
xperience of the true self (atman); the big picture
raja yoga
18. Creator
anahata
nnamaya kosha
Brahma
meditation
19. Diaphragm to base of throat; pranic absorption
gunas (qualities of matter in prakriti)
sattva guna
Sri Krishnamacharya
prana vayu
20. Rhythmic - increases auric body
bandha
posture
vijnanamaya
bhastrika
21. Navel to diaphragm; digestion
surya bhedana
vinyasa principles
samana vayu
Vishnu
22. Spirit
non stealing
ayurvedic healing techniques
purusha
truthfulness
23. 1st chakra
vyana vayu
muladhara
vinyasa principles
swadhisthana
24. Studied under Krisnamacharya
vijnanamaya
Pattabhi Jois
udana vayu
vinyasa
25. Male - right - solar - fire - yang
anahata
pingala nadi
bhastrika
Sri Krishnamacharya
26. Earth - wind - water - fire - space
chandra bhedana
Jiddu Krishnamurti
dourgha
5 elements
27. Satya
bhastrika
truthfulness
swadhisthana
samana vayu
28. 2nd
vinyasa principles
observance
nadi shodana
swadhisthana
29. To place or arrange in a special way with the breath
meditation
Brahma
vinyasa
pingala nadi
30. Svadhyaya
Classical
ayurveda
yoga's origins
study of self
31. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
vyana vayu
anipura
discipline
32. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
non harming
Indra Devi
anahata
paths of yoga
33. 1888-1989; taught viniyoga system of Hatha-Yoga
study of self
Preclassical
Sri Krishnamacharya
discipline
34. Bliss body
anandamaya
surya bhedana
Postclassical
swadhisthana
35. Pranayama
sushumna nadi
Sri Krishnamacharya
samana vayu
breath control; cultivation of prana
36. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
vyana vayu
simhasana
muladhara
37. Strike through lunar channel; IN left - OUT right: cooling
purusha
goddesses
purusha
chandra bhedana
38. Chakra mantra
bhakti yoga
surya bhedana
antanjali
bija mantra
39. Yoga of heart
bhakti yoga
jnana yoga
ajna
apana vayu
40. Higher intellectual body
vijnanamaya
pancha vayus
purusha
saraswati
41. Strike through lunar channel; IN left - OUT right: cooling
urity
chandra bhedana
devotion
vijnanamaya
42. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
gunas (qualities of matter in prakriti)
Vedic
ujjayi
gunas (qualities of matter in prakriti)
43. 1900 BC-200 AD; Upanishads
Preclassical
kali
anipura
non stealing
44. Physical body
chandra bhedana
samana vayu
nnamaya kosha
doshas
45. Abundance
chandra bhedana
meditation
lakhski
Postclassical
46. Cool; through tongue
dourgha
sitali
nadi shodana
types of meditation
47. 1893 World's Fair at Parliment off religions
anipura
Jiddu Krishnamurti
Swami Vivekananda
sahashrara
48. Earth - wind - water - fire - space
5 elements
study of self
asana
Pattabhi Jois
49. Yoga of mind
bhastrika
5 elements
jnana yoga
Classical
50. Spinal chord
sushumna nadi
surya bhedana
manomaya kosha
breath control; cultivation of prana