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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Svadhyaya
study of self
breath control; cultivation of prana
bhastrika
sahashrara
2. Santosha
dourgha
bhastrika
contentment
Preclassical
3. Purity
Pancha Koshas
Pattabhi Jois
sattva guna
paths of yoga
4. Spirit
purusha
paths of yoga
kali
bhastrika
5. Creator
nnamaya kosha
god triad
meditation
Brahma
6. Vata - pitta - kapha
swadhisthana
sushumna nadi
doshas
tamas guna
7. Navel to diaphragm; digestion
T.K.V. Desikachar
samana vayu
Indra Devi
vishuddha
8. Chakra mantra
bija mantra
yamas
truthfulness
ayurveda
9. Pancha: 5 - kosha: sheath
ayurvedic healing techniques
vinyasa principles
Pancha Koshas
T.K.V. Desikachar
10. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
vyana vayu
5 elements
study of self
11. 1900 BC-200 AD; Upanishads
doshas
Preclassical
paths of yoga
udana vayu
12. Samadhi
ujjayi
xperience of the true self (atman); the big picture
rajas guna
non stealing
13. Through teeth; cold
vinyasa
swadhisthana
aitkari
discipline
14. Santosha
contentment
prakriti
T.K.V. Desikachar
posture
15. Asteya
yamas
non stealing
discipline
bhakti yoga
16. 1st chakra
manomaya kosha
muladhara
Classical
doshas
17. 2nd
abstinence
bandha
raja yoga
swadhisthana
18. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
non stealing
vijnanamaya
vinyasa principles
ayurveda
19. Dead fast resolve
dourgha
aitkari
vyana vayu
kali
20. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
saraswati
lakhski
ayurvedic healing techniques
21. 7th
swadhisthana
B.K.S. Iyengar
truthfulness
sahashrara
22. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
ida nadi
manomaya kosha
devotion
23. 1893 World's Fair at Parliment off religions
Swami Vivekananda
bija mantra
ayurvedic healing techniques
posture
24. Yoga of action
goddesses
types of meditation
karma yoga
sushumna nadi
25. Ishvarapranidhana
devotion
vyana vayu
sitali
Vedic
26. 5 winds
paths of yoga
discipline
Indra Devi
pancha vayus
27. Chakra mantra
bandha
nadi shodana
gunas (qualities of matter in prakriti)
bija mantra
28. Male - right - solar - fire - yang
pingala nadi
Vishnu
self restraint
urity
29. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
vinyasa
Vedic
goddesses
asana
30. To place or arrange in a special way with the breath
pingala nadi
vijnanamaya
sitali
vinyasa
31. Tapas
discipline
non stealing
saraswati
ayurvedic healing techniques
32. Margas
breath control; cultivation of prana
paths of yoga
vinyasa principles
goddesses
33. Downward from navel to feet; elimination
non-greed
simhasana
vinyasa principles
apana vayu
34. Yoga of mind
rajas guna
Vedic
jnana yoga
Pancha Koshas
35. Liberation of stagnant prana
paths of yoga
Modern
asana
Sri Krishnamacharya
36. W/Swami Vivekananda
anandamaya
surya bhedana
bandha
Modern
37. Purity
self restraint
breath control; cultivation of prana
Pancha Koshas
sattva guna
38. Matter
prakriti
vyana vayu
yoga's origins
doshas
39. Studied under Krisnamacharya
tamas guna
saraswati
Pattabhi Jois
sushumna nadi
40. 3rd
ida nadi
pancha vayus
non harming
anipura
41. Originated in India 5 -000 + years ago
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42. 1900 BC-200 AD; Upanishads
saraswati
Modern
Preclassical
bija mantras in order
43. From base of throat to top of head; movement in throat and facial expressions
sitali
surya bhedana
aitkari
udana vayu
44. Alt nostril; IN left - OUT right w/bandha
ayurveda
nadi shodana
types of meditation
bandha
45. Alt nostril; IN left - OUT right w/bandha
Postclassical
nadi shodana
dourgha
anahata
46. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
Indra Devi
ayurvedic healing techniques
nnamaya kosha
47. Asana
nadi shodana
Classical
posture
manomaya kosha
48. Bliss body
aitkari
samana vayu
tamas guna
anandamaya
49. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
bandha
ayurvedic healing techniques
pranamaya kosha
50. Yoga of heart
sitali
bhakti yoga
Modern
apana vayu