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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. From base of throat to top of head; movement in throat and facial expressions
udana vayu
sense withdrawal; mental cleansing - fasting
ida nadi
samana vayu
2. Studied under Krisnamacharya
sense withdrawal; mental cleansing - fasting
Pattabhi Jois
yamas
discipline
3. Dhyana
nadi shodana
Preclassical
meditation
sense withdrawal; mental cleansing - fasting
4. Pancha: 5 - kosha: sheath
Pancha Koshas
types of meditation
bhakti yoga
bandha
5. Satya
ida nadi
5 elements
karma yoga
truthfulness
6. Science of life
ayurveda
rajas guna
B.K.S. Iyengar
ajna
7. Saucha
udana vayu
anahata
urity
types of meditation
8. Lion's breath
non-greed
Postclassical
udana vayu
simhasana
9. Satya
Pattabhi Jois
truthfulness
ajna
bandha
10. Matter
gunas (qualities of matter in prakriti)
study of self
prakriti
chandra bhedana
11. Physical body
nnamaya kosha
gunas (qualities of matter in prakriti)
vinyasa
pancha vayus
12. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
yoga's origins
Brahma
bandha
13. 5th
Swami Vivekananda
dourgha
vishuddha
Brahma
14. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
vinyasa
paths of yoga
Indra Devi
doshas
15. Everything after Pantanjali
bija mantras in order
Postclassical
paths of yoga
breath control; cultivation of prana
16. Higher intellectual body
rajas guna
vyana vayu
vijnanamaya
Vishnu
17. Ishvarapranidhana
discipline
devotion
observance
sahashrara
18. Restraints - observances
god triad
saraswati
niyamas
T.K.V. Desikachar
19. Alt nostril; IN left - OUT right w/bandha
nadi shodana
ayurveda
Vishnu
udana vayu
20. Spinal chord
marma points
abstinence
sushumna nadi
lakhski
21. Wisdom
sense withdrawal; mental cleansing - fasting
prakriti
Jiddu Krishnamurti
saraswati
22. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
discipline
yamas
types of meditation
lakhski
23. Ahimsa
raja yoga
non harming
kali
Preclassical
24. Lakhski - saraswati - dourgha - kali
marma points
simhasana
self restraint
goddesses
25. Diaphragm to base of throat; pranic absorption
prana vayu
B.K.S. Iyengar
pancha vayus
vijnanamaya
26. To strike through solar channel; IN right - OUT left
Swami Vivekananda
sitali
surya bhedana
T.K.V. Desikachar
27. 1930s-1986 philosopher
god triad
Jiddu Krishnamurti
Postclassical
nnamaya kosha
28. Navel to diaphragm; digestion
samana vayu
Swami Vivekananda
nadi shodana
Swami Vivekananda
29. Brahma - Vishnu - Shiva
yamas
god triad
gunas (qualities of matter in prakriti)
xperience of the true self (atman); the big picture
30. Svadhyaya
study of self
abstinence
Postclassical
jnana yoga
31. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
niyamas
anahata
purusha
yamas
32. Abundance
vijnanamaya
lakhski
sahashrara
B.K.S. Iyengar
33. To strike through solar channel; IN right - OUT left
surya bhedana
prakriti
pranamaya kosha
concentration
34. Vata - pitta - kapha
Modern
doshas
paths of yoga
karma yoga
35. 1893 World's Fair at Parliment off religions
non-greed
Swami Vivekananda
ajna
sattva guna
36. Yoga of mind
prakriti
bandha
jnana yoga
karma yoga
37. Dhyana
antanjali
meditation
non-greed
Pattabhi Jois
38. Disillusion
bija mantra
concentration
vijnanamaya
kali
39. Yama
kali
abstinence
lakhski
types of meditation
40. Spinal chord
truthfulness
sushumna nadi
yoga's origins
marma points
41. 1888-1989; taught viniyoga system of Hatha-Yoga
Swami Vivekananda
Sri Krishnamacharya
kali
Postclassical
42. 4th
self restraint
non harming
anahata
T.K.V. Desikachar
43. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
sushumna nadi
marma points
Indra Devi
saraswati
44. Asteya
god triad
bhastrika
bandha
non stealing
45. Aparigraha
non-greed
pancha vayus
muladhara
bandha
46. Pranayama
contentment
paths of yoga
breath control; cultivation of prana
manomaya kosha
47. 6th
Modern
jnana yoga
swadhisthana
ajna
48. 6th
Swami Vivekananda
ajna
jnana yoga
antanjali
49. Liberation of stagnant prana
prana vayu
asana
simhasana
anahata
50. 108 points; energy amplification points - lie along nadis - boost flow of prana
Vishnu
bhakti yoga
marma points
Swami Vivekananda