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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Brahma - Vishnu - Shiva
Brahma
sushumna nadi
god triad
yamas
2. 1893 World's Fair at Parliment off religions
lakhski
Swami Vivekananda
purusha
ujjayi
3. Yama
abstinence
niyamas
antanjali
xperience of the true self (atman); the big picture
4. Aparigraha
posture
asana
Vishnu
non-greed
5. Wisdom
sushumna nadi
T.K.V. Desikachar
saraswati
vinyasa
6. 1893 World's Fair at Parliment off religions
Swami Vivekananda
yamas
kali
T.K.V. Desikachar
7. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
non harming
ayurvedic healing techniques
udana vayu
niyamas
8. Vata - pitta - kapha
abstinence
ida nadi
aitkari
doshas
9. 7th
sahashrara
ajna
Vishnu
antanjali
10. Asana
dourgha
Brahma
surya bhedana
posture
11. Margas
sense withdrawal; mental cleansing - fasting
paths of yoga
goddesses
concentration
12. Svadhyaya
anahata
udana vayu
T.K.V. Desikachar
study of self
13. Inertia
surya bhedana
vinyasa
non-greed
tamas guna
14. Downward from navel to feet; elimination
antanjali
raja yoga
apana vayu
aitkari
15. Ishvarapranidhana
discipline
devotion
Classical
sense withdrawal; mental cleansing - fasting
16. Spirit
Sri Krishnamacharya
ayurvedic healing techniques
purusha
Pancha Koshas
17. 5 winds
Swami Vivekananda
pancha vayus
abstinence
apana vayu
18. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
sushumna nadi
sushumna nadi
Pattabhi Jois
19. Navel to diaphragm; digestion
paths of yoga
samana vayu
bandha
5 elements
20. Matter
truthfulness
types of meditation
jnana yoga
prakriti
21. 4th
anahata
Indra Devi
sushumna nadi
vinyasa principles
22. Abundance
lakhski
pranamaya kosha
vinyasa
purusha
23. To place or arrange in a special way with the breath
study of self
prana vayu
raja yoga
vinyasa
24. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
Indra Devi
sitali
meditation
25. Energy/emo body
Vishnu
study of self
pranamaya kosha
pingala nadi
26. Protector
pingala nadi
Vishnu
simhasana
Jiddu Krishnamurti
27. Satya
saraswati
ayurvedic healing techniques
truthfulness
vishuddha
28. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
Brahma
simhasana
yamas
ida nadi
29. Tapas
discipline
pingala nadi
anandamaya
tamas guna
30. Higher intellectual body
vijnanamaya
ayurvedic healing techniques
bija mantras in order
sense withdrawal; mental cleansing - fasting
31. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
karma yoga
sense withdrawal; mental cleansing - fasting
jnana yoga
vinyasa principles
32. Saucha
urity
anahata
yamas
self restraint
33. 5th
Indra Devi
anipura
vishuddha
sahashrara
34. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
Postclassical
types of meditation
Pancha Koshas
35. Asteya
non stealing
yoga's origins
niyamas
ajna
36. Matter
anipura
prakriti
sattva guna
vishuddha
37. From base of throat to top of head; movement in throat and facial expressions
chandra bhedana
Indra Devi
udana vayu
rajas guna
38. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
observance
karma yoga
niyamas
39. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
self restraint
lakhski
Indra Devi
40. Yoga of physical and mental control
B.K.S. Iyengar
samana vayu
raja yoga
manomaya kosha
41. Restraints - observances
purusha
kali
ida nadi
niyamas
42. 1st chakra
pingala nadi
Vishnu
non harming
muladhara
43. Studied under Krisnamacharya
prana vayu
Pattabhi Jois
ayurveda
bija mantras in order
44. Cool; through tongue
god triad
sitali
vijnanamaya
bija mantra
45. 108 points; energy amplification points - lie along nadis - boost flow of prana
sahashrara
self restraint
devotion
marma points
46. To strike through solar channel; IN right - OUT left
surya bhedana
meditation
gunas (qualities of matter in prakriti)
Brahma
47. Lakhski - saraswati - dourgha - kali
self restraint
Vishnu
non-greed
goddesses
48. To strike through solar channel; IN right - OUT left
chandra bhedana
surya bhedana
udana vayu
non stealing
49. Originated in India 5 -000 + years ago
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50. 5 winds
yoga's origins
Brahma
pancha vayus
Preclassical