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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Dhyana
5 elements
meditation
non stealing
sushumna nadi
2. Creator
Preclassical
non-greed
marma points
Brahma
3. Aparigraha
non-greed
god triad
Vishnu
muladhara
4. Uddiyana - moola - jalandhara (net - web); maha (all three)
ayurvedic healing techniques
ajna
kali
bandha
5. To strike through solar channel; IN right - OUT left
self restraint
doshas
vishuddha
surya bhedana
6. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
vyana vayu
Preclassical
bhastrika
7. Originated in India 5 -000 + years ago
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8. Female - left - lunar - water - yin
apana vayu
ida nadi
vinyasa principles
bija mantras in order
9. Restraints - observances
posture
5 elements
sattva guna
niyamas
10. To place or arrange in a special way with the breath
ajna
bhastrika
vinyasa
self restraint
11. Pranayama
types of meditation
Jiddu Krishnamurti
breath control; cultivation of prana
bija mantra
12. 108 points; energy amplification points - lie along nadis - boost flow of prana
sitali
marma points
purusha
self restraint
13. Brahma - Vishnu - Shiva
discipline
ayurvedic healing techniques
samana vayu
god triad
14. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
yoga's origins
simhasana
Indra Devi
muladhara
15. Chakra mantra
bija mantra
aitkari
prakriti
meditation
16. Strike through lunar channel; IN left - OUT right: cooling
truthfulness
aitkari
manomaya kosha
chandra bhedana
17. Navel to diaphragm; digestion
samana vayu
bija mantra
Sri Krishnamacharya
concentration
18. Father of yoga
5 elements
5 elements
pancha vayus
antanjali
19. Lion's breath
Pancha Koshas
rajas guna
karma yoga
simhasana
20. Ahimsa
5 elements
non harming
gunas (qualities of matter in prakriti)
bija mantras in order
21. Chakra mantra
Brahma
marma points
bija mantra
Indra Devi
22. Inertia
vyana vayu
tamas guna
samana vayu
sattva guna
23. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
vinyasa principles
yamas
vishuddha
kali
24. Higher intellectual body
vijnanamaya
lakhski
vinyasa
Pancha Koshas
25. 7th
paths of yoga
Postclassical
observance
sahashrara
26. Father of yoga
antanjali
pingala nadi
samana vayu
Indra Devi
27. Bliss body
jnana yoga
non stealing
anandamaya
urity
28. Tapas
ujjayi
discipline
pranamaya kosha
pranamaya kosha
29. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
ayurvedic healing techniques
rajas guna
vinyasa principles
Indra Devi
30. Higher intellectual body
vijnanamaya
goddesses
vinyasa principles
jnana yoga
31. 3rd
vyana vayu
anipura
karma yoga
sattva guna
32. Tamas - rajas - sattva
antanjali
dourgha
gunas (qualities of matter in prakriti)
muladhara
33. Santosha
discipline
Pattabhi Jois
purusha
contentment
34. 5 winds
vinyasa
sahashrara
pancha vayus
ayurvedic healing techniques
35. 5 winds
samana vayu
pancha vayus
sitali
antanjali
36. Purity
bhakti yoga
Sri Krishnamacharya
doshas
sattva guna
37. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
god triad
sense withdrawal; mental cleansing - fasting
Vedic
bija mantra
38. Svadhyaya
vinyasa
Preclassical
bandha
study of self
39. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
goddesses
ayurvedic healing techniques
posture
antanjali
40. Originated in India 5 -000 + years ago
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41. Rhythmic - increases auric body
posture
bhastrika
nadi shodana
ayurvedic healing techniques
42. Physical body
Preclassical
sattva guna
nnamaya kosha
gunas (qualities of matter in prakriti)
43. Lower mental body
manomaya kosha
raja yoga
B.K.S. Iyengar
sitali
44. 1st chakra
muladhara
gunas (qualities of matter in prakriti)
marma points
ida nadi
45. 3rd
anipura
urity
Swami Vivekananda
breath control; cultivation of prana
46. Downward from navel to feet; elimination
non harming
apana vayu
sushumna nadi
antanjali
47. 1893 World's Fair at Parliment off religions
Swami Vivekananda
5 elements
non-greed
non harming
48. 1st chakra
yamas
breath control; cultivation of prana
muladhara
bija mantra
49. All prevading
vyana vayu
saraswati
paths of yoga
devotion
50. Dead fast resolve
nadi shodana
dourgha
ayurveda
saraswati