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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Alt nostril; IN left - OUT right w/bandha
non-greed
nadi shodana
gunas (qualities of matter in prakriti)
Sri Krishnamacharya
2. Energy/emo body
concentration
bandha
bhastrika
pranamaya kosha
3. 7th
sahashrara
Jiddu Krishnamurti
chandra bhedana
T.K.V. Desikachar
4. Asteya
non stealing
swadhisthana
nadi shodana
chandra bhedana
5. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
bandha
rajas guna
sattva guna
6. 6th
ajna
swadhisthana
raja yoga
abstinence
7. Vata - pitta - kapha
bija mantras in order
prakriti
ayurveda
doshas
8. Brahmacharya
manomaya kosha
self restraint
niyamas
tamas guna
9. Restraints - observances
karma yoga
niyamas
aitkari
sitali
10. 4th
anahata
concentration
karma yoga
sense withdrawal; mental cleansing - fasting
11. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
self restraint
devotion
gunas (qualities of matter in prakriti)
Vedic
12. Physical body
simhasana
ayurvedic healing techniques
nnamaya kosha
breath control; cultivation of prana
13. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
ida nadi
Indra Devi
rajas guna
raja yoga
14. Niyama
abstinence
self restraint
ajna
observance
15. Father of yoga
rajas guna
tamas guna
antanjali
non harming
16. Taught father's (Krishnamacharya) system of yoga
urity
marma points
T.K.V. Desikachar
asana
17. Dharana
concentration
bhakti yoga
Modern
vinyasa principles
18. 1900 BC-200 AD; Upanishads
bandha
aitkari
devotion
Preclassical
19. To strike through solar channel; IN right - OUT left
manomaya kosha
swadhisthana
surya bhedana
breath control; cultivation of prana
20. Aparigraha
surya bhedana
sitali
non-greed
antanjali
21. Pancha: 5 - kosha: sheath
observance
Postclassical
Pancha Koshas
marma points
22. Creator
breath control; cultivation of prana
saraswati
surya bhedana
Brahma
23. Disillusion
nadi shodana
kali
paths of yoga
yamas
24. Yama
swadhisthana
muladhara
yamas
abstinence
25. Margas
paths of yoga
ayurveda
ida nadi
Vishnu
26. Eightfold Yoga (Raja Yoga) by Pantanjali
sushumna nadi
Classical
meditation
vishuddha
27. Yoga of heart
contentment
anahata
bhakti yoga
prakriti
28. Purity
sattva guna
gunas (qualities of matter in prakriti)
Indra Devi
ayurvedic healing techniques
29. Uddiyana - moola - jalandhara (net - web); maha (all three)
Postclassical
prakriti
marma points
bandha
30. Through teeth; cold
vinyasa principles
aitkari
Preclassical
sitali
31. Activity - movement
nadi shodana
yoga's origins
anipura
rajas guna
32. Satya
yamas
truthfulness
asana
anahata
33. Concentrative - tactile - integrative - contemplative - off-mat
saraswati
types of meditation
vishuddha
sense withdrawal; mental cleansing - fasting
34. Female - left - lunar - water - yin
ida nadi
meditation
yamas
concentration
35. 108 points; energy amplification points - lie along nadis - boost flow of prana
ida nadi
marma points
ajna
T.K.V. Desikachar
36. Abundance
lakhski
ujjayi
aitkari
raja yoga
37. Father of yoga
non stealing
antanjali
anipura
apana vayu
38. 3rd
tamas guna
anipura
doshas
xperience of the true self (atman); the big picture
39. 1st chakra
tamas guna
muladhara
sahashrara
Indra Devi
40. Liberation of stagnant prana
simhasana
asana
vyana vayu
tamas guna
41. Wisdom
chandra bhedana
prana vayu
raja yoga
saraswati
42. Niyama
samana vayu
xperience of the true self (atman); the big picture
observance
ayurvedic healing techniques
43. Chakra mantra
ayurvedic healing techniques
Swami Vivekananda
bija mantra
truthfulness
44. Spinal chord
vinyasa
god triad
apana vayu
sushumna nadi
45. 108 points; energy amplification points - lie along nadis - boost flow of prana
Jiddu Krishnamurti
T.K.V. Desikachar
marma points
bija mantra
46. Bliss body
bija mantra
Swami Vivekananda
anandamaya
dourgha
47. Bliss body
abstinence
Classical
anandamaya
gunas (qualities of matter in prakriti)
48. Liberation of stagnant prana
Preclassical
purusha
B.K.S. Iyengar
asana
49. Disillusion
bhastrika
self restraint
pingala nadi
kali
50. Vata - pitta - kapha
pancha vayus
bija mantras in order
doshas
Pancha Koshas