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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Samadhi
saraswati
xperience of the true self (atman); the big picture
observance
ida nadi
2. Purity
rajas guna
karma yoga
sahashrara
sattva guna
3. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
nadi shodana
yoga's origins
aitkari
ayurvedic healing techniques
4. Earth - wind - water - fire - space
5 elements
swadhisthana
muladhara
prakriti
5. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
non-greed
sahashrara
urity
6. Lion's breath
T.K.V. Desikachar
prakriti
simhasana
yamas
7. Studied under Krisnamacharya
self restraint
Pattabhi Jois
devotion
Vedic
8. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
ida nadi
Vedic
bhastrika
T.K.V. Desikachar
9. Downward from navel to feet; elimination
devotion
apana vayu
xperience of the true self (atman); the big picture
self restraint
10. Uddiyana - moola - jalandhara (net - web); maha (all three)
meditation
ajna
sahashrara
bandha
11. Dhyana
meditation
breath control; cultivation of prana
devotion
saraswati
12. Pratyahara
aitkari
xperience of the true self (atman); the big picture
sense withdrawal; mental cleansing - fasting
nnamaya kosha
13. W/Swami Vivekananda
non stealing
discipline
Modern
urity
14. Vata - pitta - kapha
aitkari
simhasana
surya bhedana
doshas
15. Physical body
tamas guna
vinyasa principles
Modern
nnamaya kosha
16. Spirit
ayurvedic healing techniques
purusha
bhakti yoga
study of self
17. Lower mental body
Brahma
simhasana
B.K.S. Iyengar
manomaya kosha
18. Originated in India 5 -000 + years ago
19. Yoga of action
karma yoga
ajna
sense withdrawal; mental cleansing - fasting
manomaya kosha
20. All prevading
vishuddha
vyana vayu
prana vayu
abstinence
21. Matter
Classical
prakriti
bhastrika
ayurvedic healing techniques
22. Protector
meditation
pancha vayus
nnamaya kosha
Vishnu
23. Asana
paths of yoga
B.K.S. Iyengar
raja yoga
posture
24. Ishvarapranidhana
ayurveda
doshas
samana vayu
devotion
25. Creator
observance
niyamas
kali
Brahma
26. Restraints - observances
doshas
niyamas
types of meditation
self restraint
27. Saucha
T.K.V. Desikachar
sitali
Sri Krishnamacharya
urity
28. Yama
meditation
pranamaya kosha
asana
abstinence
29. From base of throat to top of head; movement in throat and facial expressions
saraswati
udana vayu
vijnanamaya
gunas (qualities of matter in prakriti)
30. Female - left - lunar - water - yin
ida nadi
jnana yoga
ujjayi
truthfulness
31. Lakhski - saraswati - dourgha - kali
udana vayu
goddesses
Brahma
sushumna nadi
32. Disillusion
apana vayu
kali
muladhara
surya bhedana
33. Yoga of heart
paths of yoga
truthfulness
bhakti yoga
T.K.V. Desikachar
34. Concentrative - tactile - integrative - contemplative - off-mat
5 elements
types of meditation
vishuddha
sattva guna
35. 7th
gunas (qualities of matter in prakriti)
Indra Devi
sahashrara
prakriti
36. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
Postclassical
ajna
pranamaya kosha
37. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
raja yoga
yamas
types of meditation
ajna
38. Studied under Krisnamacharya
rajas guna
Pattabhi Jois
sitali
discipline
39. Female - left - lunar - water - yin
5 elements
paths of yoga
ajna
ida nadi
40. Protector
non-greed
goddesses
simhasana
Vishnu
41. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
saraswati
antanjali
pingala nadi
42. To place or arrange in a special way with the breath
dourgha
marma points
prana vayu
vinyasa
43. Asteya
non stealing
manomaya kosha
B.K.S. Iyengar
sitali
44. Matter
xperience of the true self (atman); the big picture
sahashrara
chandra bhedana
prakriti
45. 7th
sahashrara
Brahma
nadi shodana
meditation
46. 5th
raja yoga
vishuddha
udana vayu
meditation
47. Vata - pitta - kapha
surya bhedana
yamas
doshas
bhastrika
48. Higher intellectual body
god triad
vijnanamaya
sattva guna
purusha
49. Liberation of stagnant prana
nadi shodana
asana
aitkari
chandra bhedana
50. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
paths of yoga
purusha
vijnanamaya