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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
chandra bhedana
vinyasa principles
paths of yoga
antanjali
2. Svadhyaya
ajna
vinyasa principles
sense withdrawal; mental cleansing - fasting
study of self
3. Yama
abstinence
pancha vayus
simhasana
yoga's origins
4. Dhyana
Postclassical
purusha
apana vayu
meditation
5. Spirit
purusha
surya bhedana
non harming
T.K.V. Desikachar
6. Lower mental body
vinyasa
ayurvedic healing techniques
manomaya kosha
concentration
7. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
self restraint
Postclassical
Preclassical
8. Satya
truthfulness
raja yoga
urity
vishuddha
9. Science of life
devotion
simhasana
ayurveda
Sri Krishnamacharya
10. Pratyahara
sense withdrawal; mental cleansing - fasting
karma yoga
sahashrara
5 elements
11. Ishvarapranidhana
devotion
rajas guna
sahashrara
Brahma
12. Abundance
antanjali
lakhski
muladhara
chandra bhedana
13. Dhyana
sahashrara
urity
meditation
surya bhedana
14. 3rd
raja yoga
Jiddu Krishnamurti
anipura
doshas
15. Cool; through tongue
Preclassical
sitali
tamas guna
non stealing
16. Brahmacharya
ida nadi
prana vayu
self restraint
swadhisthana
17. Studied under Krisnamacharya
apana vayu
Pattabhi Jois
marma points
god triad
18. Lakhski - saraswati - dourgha - kali
xperience of the true self (atman); the big picture
nadi shodana
bhastrika
goddesses
19. Yoga of heart
T.K.V. Desikachar
bhakti yoga
breath control; cultivation of prana
pancha vayus
20. Purity
sattva guna
muladhara
jnana yoga
purusha
21. Protector
B.K.S. Iyengar
Vishnu
truthfulness
antanjali
22. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
yamas
pingala nadi
Jiddu Krishnamurti
23. Diaphragm to base of throat; pranic absorption
sitali
karma yoga
prana vayu
non harming
24. Rhythmic - increases auric body
bhastrika
ida nadi
pranamaya kosha
vinyasa principles
25. Bliss body
contentment
pancha vayus
anandamaya
5 elements
26. 1900 BC-200 AD; Upanishads
Preclassical
non-greed
Swami Vivekananda
contentment
27. Matter
kali
prakriti
udana vayu
anandamaya
28. Niyama
nadi shodana
sense withdrawal; mental cleansing - fasting
observance
vijnanamaya
29. Earth - wind - water - fire - space
goddesses
5 elements
observance
simhasana
30. Strike through lunar channel; IN left - OUT right: cooling
devotion
Swami Vivekananda
kali
chandra bhedana
31. Matter
study of self
prakriti
bhastrika
bhakti yoga
32. Everything after Pantanjali
rajas guna
vijnanamaya
Postclassical
sattva guna
33. Pancha: 5 - kosha: sheath
doshas
prana vayu
Preclassical
Pancha Koshas
34. Dead fast resolve
dourgha
concentration
prana vayu
sushumna nadi
35. Pratyahara
ajna
muladhara
devotion
sense withdrawal; mental cleansing - fasting
36. Samadhi
prakriti
pingala nadi
saraswati
xperience of the true self (atman); the big picture
37. Originated in India 5 -000 + years ago
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38. Downward from navel to feet; elimination
posture
apana vayu
samana vayu
abstinence
39. 1893 World's Fair at Parliment off religions
Vishnu
types of meditation
Swami Vivekananda
vinyasa principles
40. Alt nostril; IN left - OUT right w/bandha
marma points
nadi shodana
Sri Krishnamacharya
ayurveda
41. Navel to diaphragm; digestion
vinyasa
posture
samana vayu
aitkari
42. Father of yoga
abstinence
devotion
antanjali
xperience of the true self (atman); the big picture
43. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
dourgha
ujjayi
raja yoga
Pancha Koshas
44. Disillusion
Indra Devi
goddesses
kali
xperience of the true self (atman); the big picture
45. Brahmacharya
tamas guna
self restraint
jnana yoga
urity
46. From base of throat to top of head; movement in throat and facial expressions
udana vayu
prakriti
vijnanamaya
asana
47. Concentrative - tactile - integrative - contemplative - off-mat
niyamas
muladhara
doshas
types of meditation
48. Samadhi
xperience of the true self (atman); the big picture
Pancha Koshas
sahashrara
truthfulness
49. 5 winds
karma yoga
pancha vayus
god triad
simhasana
50. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
dourgha
B.K.S. Iyengar
concentration
paths of yoga