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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Female - left - lunar - water - yin
ida nadi
vijnanamaya
ayurvedic healing techniques
meditation
2. Aparigraha
Sri Krishnamacharya
urity
non-greed
Postclassical
3. Diaphragm to base of throat; pranic absorption
sattva guna
sattva guna
posture
prana vayu
4. Strike through lunar channel; IN left - OUT right: cooling
swadhisthana
chandra bhedana
karma yoga
meditation
5. Lower mental body
manomaya kosha
purusha
rajas guna
prana vayu
6. Margas
T.K.V. Desikachar
paths of yoga
T.K.V. Desikachar
pancha vayus
7. Satya
contentment
nadi shodana
truthfulness
purusha
8. 1893 World's Fair at Parliment off religions
sushumna nadi
Swami Vivekananda
lakhski
muladhara
9. 1893 World's Fair at Parliment off religions
discipline
xperience of the true self (atman); the big picture
Swami Vivekananda
Sri Krishnamacharya
10. Diaphragm to base of throat; pranic absorption
prana vayu
Classical
non stealing
ujjayi
11. Spirit
paths of yoga
purusha
bandha
antanjali
12. Physical body
rajas guna
B.K.S. Iyengar
nnamaya kosha
discipline
13. Activity - movement
niyamas
rajas guna
bandha
doshas
14. Pratyahara
contentment
sense withdrawal; mental cleansing - fasting
T.K.V. Desikachar
Pattabhi Jois
15. 1930s-1986 philosopher
vishuddha
Classical
Jiddu Krishnamurti
contentment
16. Bliss body
Pattabhi Jois
simhasana
ayurveda
anandamaya
17. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
observance
xperience of the true self (atman); the big picture
kali
vinyasa principles
18. 1888-1989; taught viniyoga system of Hatha-Yoga
ujjayi
Sri Krishnamacharya
dourgha
sushumna nadi
19. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
xperience of the true self (atman); the big picture
contentment
pranamaya kosha
Indra Devi
20. Uddiyana - moola - jalandhara (net - web); maha (all three)
swadhisthana
simhasana
bandha
raja yoga
21. 2nd
swadhisthana
bija mantras in order
discipline
xperience of the true self (atman); the big picture
22. All prevading
yamas
vijnanamaya
vyana vayu
contentment
23. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
devotion
xperience of the true self (atman); the big picture
self restraint
yamas
24. Yoga of action
pranamaya kosha
karma yoga
sense withdrawal; mental cleansing - fasting
5 elements
25. Dead fast resolve
non stealing
vijnanamaya
dourgha
Preclassical
26. Matter
vishuddha
anipura
kali
prakriti
27. Ahimsa
truthfulness
T.K.V. Desikachar
non harming
bandha
28. Brahma - Vishnu - Shiva
asana
god triad
vyana vayu
non stealing
29. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Sri Krishnamacharya
vinyasa principles
muladhara
aitkari
30. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
bhastrika
vinyasa principles
surya bhedana
31. 4th
anahata
abstinence
Indra Devi
Sri Krishnamacharya
32. Tamas - rajas - sattva
vinyasa principles
ajna
B.K.S. Iyengar
gunas (qualities of matter in prakriti)
33. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
swadhisthana
vinyasa principles
ayurvedic healing techniques
karma yoga
34. 1930s-1986 philosopher
surya bhedana
nadi shodana
observance
Jiddu Krishnamurti
35. Cool; through tongue
sitali
Swami Vivekananda
saraswati
pranamaya kosha
36. Alt nostril; IN left - OUT right w/bandha
pancha vayus
nadi shodana
niyamas
Pancha Koshas
37. Asana
posture
jnana yoga
Classical
anandamaya
38. Higher intellectual body
vijnanamaya
nnamaya kosha
vyana vayu
yamas
39. Abundance
udana vayu
niyamas
Preclassical
lakhski
40. 5 winds
udana vayu
pancha vayus
manomaya kosha
bhastrika
41. Activity - movement
B.K.S. Iyengar
rajas guna
bija mantra
swadhisthana
42. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
contentment
ujjayi
Classical
yoga's origins
43. W/Swami Vivekananda
ayurveda
jnana yoga
sattva guna
Modern
44. Alt nostril; IN left - OUT right w/bandha
dourgha
dourgha
nadi shodana
5 elements
45. Purity
5 elements
ayurveda
sattva guna
self restraint
46. Ishvarapranidhana
devotion
aitkari
niyamas
ayurvedic healing techniques
47. Studied under Krisnamacharya
ujjayi
Pattabhi Jois
jnana yoga
Swami Vivekananda
48. Studied under Krisnamacharya
god triad
ujjayi
Pattabhi Jois
sitali
49. Yoga of physical and mental control
surya bhedana
Sri Krishnamacharya
raja yoga
types of meditation
50. Navel to diaphragm; digestion
vinyasa
samana vayu
sense withdrawal; mental cleansing - fasting
non harming
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