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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1888-1989; taught viniyoga system of Hatha-Yoga
Classical
pranamaya kosha
Sri Krishnamacharya
bandha
2. Originated in India 5 -000 + years ago
3. 2nd
observance
swadhisthana
paths of yoga
ujjayi
4. Yoga of heart
bandha
dourgha
pingala nadi
bhakti yoga
5. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
sitali
sahashrara
types of meditation
yamas
6. 7th
sahashrara
meditation
Sri Krishnamacharya
ayurvedic healing techniques
7. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
anahata
ujjayi
vinyasa principles
types of meditation
8. Abundance
simhasana
Classical
raja yoga
lakhski
9. Pratyahara
discipline
Indra Devi
sense withdrawal; mental cleansing - fasting
kali
10. Aparigraha
anahata
anipura
non-greed
Postclassical
11. Energy/emo body
5 elements
pranamaya kosha
samana vayu
antanjali
12. Earth - wind - water - fire - space
non-greed
yoga's origins
5 elements
dourgha
13. Downward from navel to feet; elimination
apana vayu
bhakti yoga
purusha
Swami Vivekananda
14. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
god triad
doshas
sushumna nadi
15. Protector
Vishnu
xperience of the true self (atman); the big picture
saraswati
bhastrika
16. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
devotion
kali
Pancha Koshas
Vedic
17. Brahmacharya
Preclassical
anandamaya
apana vayu
self restraint
18. Ishvarapranidhana
concentration
vijnanamaya
devotion
anandamaya
19. Downward from navel to feet; elimination
bhastrika
yamas
bandha
apana vayu
20. Physical body
nnamaya kosha
non-greed
prana vayu
pancha vayus
21. Cool; through tongue
ida nadi
Vedic
sitali
chandra bhedana
22. Through teeth; cold
aitkari
sattva guna
bhakti yoga
Vishnu
23. Studied under Krisnamacharya
rajas guna
Vishnu
Pattabhi Jois
self restraint
24. Pratyahara
sense withdrawal; mental cleansing - fasting
posture
sitali
manomaya kosha
25. Bliss body
chandra bhedana
anandamaya
Vishnu
non-greed
26. Dhyana
doshas
meditation
apana vayu
lakhski
27. 1893 World's Fair at Parliment off religions
ayurvedic healing techniques
Swami Vivekananda
Classical
posture
28. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
non-greed
Brahma
doshas
ujjayi
29. Energy/emo body
pranamaya kosha
prana vayu
Jiddu Krishnamurti
nnamaya kosha
30. Tamas - rajas - sattva
devotion
lakhski
yamas
gunas (qualities of matter in prakriti)
31. Dharana
truthfulness
tamas guna
T.K.V. Desikachar
concentration
32. Earth - wind - water - fire - space
marma points
bija mantra
sushumna nadi
5 elements
33. Male - right - solar - fire - yang
pingala nadi
paths of yoga
gunas (qualities of matter in prakriti)
aitkari
34. Samadhi
Brahma
vishuddha
kali
xperience of the true self (atman); the big picture
35. Lower mental body
manomaya kosha
nnamaya kosha
5 elements
bija mantra
36. 1930s-1986 philosopher
concentration
Jiddu Krishnamurti
Preclassical
paths of yoga
37. Matter
Pancha Koshas
prakriti
purusha
sattva guna
38. Dead fast resolve
xperience of the true self (atman); the big picture
Preclassical
dourgha
discipline
39. 1900 BC-200 AD; Upanishads
bija mantra
nnamaya kosha
vishuddha
Preclassical
40. Aparigraha
Pancha Koshas
non-greed
yoga's origins
posture
41. Pancha: 5 - kosha: sheath
dourgha
raja yoga
goddesses
Pancha Koshas
42. 4th
Pancha Koshas
nadi shodana
anahata
Sri Krishnamacharya
43. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
prakriti
bandha
5 elements
44. Concentrative - tactile - integrative - contemplative - off-mat
sahashrara
types of meditation
Modern
bija mantra
45. W/Swami Vivekananda
Modern
niyamas
pranamaya kosha
yamas
46. 7th
antanjali
bhakti yoga
sahashrara
contentment
47. Santosha
anipura
contentment
yamas
vyana vayu
48. Asana
devotion
posture
Classical
vijnanamaya
49. Lakhski - saraswati - dourgha - kali
jnana yoga
study of self
vyana vayu
goddesses
50. Yoga of physical and mental control
dourgha
vishuddha
Pancha Koshas
raja yoga