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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Spinal chord
sushumna nadi
raja yoga
Brahma
pranamaya kosha
2. Protector
saraswati
Vishnu
Preclassical
vinyasa
3. Asana
posture
self restraint
devotion
breath control; cultivation of prana
4. Yoga of action
marma points
karma yoga
pranamaya kosha
anahata
5. Vata - pitta - kapha
sense withdrawal; mental cleansing - fasting
Vedic
doshas
vijnanamaya
6. Vata - pitta - kapha
discipline
nnamaya kosha
doshas
concentration
7. Higher intellectual body
vijnanamaya
anandamaya
sense withdrawal; mental cleansing - fasting
xperience of the true self (atman); the big picture
8. Liberation of stagnant prana
bhastrika
aitkari
asana
non harming
9. Niyama
sushumna nadi
Vishnu
Pancha Koshas
observance
10. 2nd
sitali
swadhisthana
bija mantras in order
samana vayu
11. Studied under Krisnamacharya
Pattabhi Jois
vinyasa principles
yamas
nadi shodana
12. Spinal chord
sahashrara
self restraint
Vishnu
sushumna nadi
13. Lakhski - saraswati - dourgha - kali
goddesses
Vishnu
anandamaya
sitali
14. Wisdom
saraswati
nadi shodana
swadhisthana
bhastrika
15. Concentrative - tactile - integrative - contemplative - off-mat
ujjayi
types of meditation
meditation
saraswati
16. Ishvarapranidhana
vishuddha
types of meditation
devotion
simhasana
17. 5th
observance
muladhara
vishuddha
Sri Krishnamacharya
18. Strike through lunar channel; IN left - OUT right: cooling
asana
xperience of the true self (atman); the big picture
chandra bhedana
contentment
19. Uddiyana - moola - jalandhara (net - web); maha (all three)
self restraint
Postclassical
aitkari
bandha
20. Samadhi
apana vayu
meditation
simhasana
xperience of the true self (atman); the big picture
21. Creator
Brahma
vishuddha
ajna
pingala nadi
22. Ishvarapranidhana
concentration
devotion
karma yoga
Modern
23. Science of life
vinyasa principles
asana
vinyasa
ayurveda
24. Satya
xperience of the true self (atman); the big picture
ayurveda
Sri Krishnamacharya
truthfulness
25. Lower mental body
apana vayu
Sri Krishnamacharya
manomaya kosha
Modern
26. 1900 BC-200 AD; Upanishads
karma yoga
Preclassical
Sri Krishnamacharya
Postclassical
27. Asteya
rajas guna
ajna
non stealing
paths of yoga
28. Lakhski - saraswati - dourgha - kali
muladhara
goddesses
aitkari
yoga's origins
29. 108 points; energy amplification points - lie along nadis - boost flow of prana
ida nadi
posture
manomaya kosha
marma points
30. Eightfold Yoga (Raja Yoga) by Pantanjali
study of self
god triad
rajas guna
Classical
31. 7th
types of meditation
sahashrara
anahata
5 elements
32. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
simhasana
bhakti yoga
bandha
Vedic
33. W/Swami Vivekananda
meditation
Pancha Koshas
devotion
Modern
34. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
sahashrara
sense withdrawal; mental cleansing - fasting
B.K.S. Iyengar
goddesses
35. 5 winds
Brahma
bija mantras in order
concentration
pancha vayus
36. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
anandamaya
non-greed
ida nadi
37. Yoga of physical and mental control
5 elements
contentment
raja yoga
kali
38. Restraints - observances
vijnanamaya
udana vayu
niyamas
simhasana
39. To place or arrange in a special way with the breath
concentration
pranamaya kosha
vinyasa
sense withdrawal; mental cleansing - fasting
40. Lion's breath
paths of yoga
Sri Krishnamacharya
surya bhedana
simhasana
41. Lam - vam - ram - yam - ham - om - silent om
sushumna nadi
bija mantras in order
bandha
bhastrika
42. Diaphragm to base of throat; pranic absorption
xperience of the true self (atman); the big picture
rajas guna
yamas
prana vayu
43. Niyama
observance
self restraint
udana vayu
Modern
44. Science of life
vinyasa
ayurveda
samana vayu
Modern
45. Abundance
lakhski
yoga's origins
self restraint
karma yoga
46. Higher intellectual body
swadhisthana
sense withdrawal; mental cleansing - fasting
anahata
vijnanamaya
47. 3rd
anipura
apana vayu
nnamaya kosha
pingala nadi
48. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
study of self
abstinence
paths of yoga
49. Navel to diaphragm; digestion
posture
samana vayu
prakriti
non-greed
50. Matter
prakriti
sense withdrawal; mental cleansing - fasting
apana vayu
asana