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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Eightfold Yoga (Raja Yoga) by Pantanjali
bandha
sattva guna
vishuddha
Classical
2. Purity
tamas guna
Vedic
sattva guna
manomaya kosha
3. Brahmacharya
self restraint
bhastrika
raja yoga
anahata
4. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
nnamaya kosha
yoga's origins
yoga's origins
5. 1930s-1986 philosopher
bija mantras in order
goddesses
Jiddu Krishnamurti
anandamaya
6. Diaphragm to base of throat; pranic absorption
observance
lakhski
saraswati
prana vayu
7. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
types of meditation
5 elements
ayurvedic healing techniques
kali
8. Vata - pitta - kapha
god triad
anandamaya
chandra bhedana
doshas
9. Brahmacharya
self restraint
asana
pingala nadi
aitkari
10. Yama
non stealing
god triad
abstinence
sense withdrawal; mental cleansing - fasting
11. Alt nostril; IN left - OUT right w/bandha
nadi shodana
study of self
samana vayu
non-greed
12. Pratyahara
non-greed
concentration
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
13. Spirit
urity
contentment
Classical
purusha
14. Purity
vyana vayu
goddesses
sattva guna
vijnanamaya
15. Rhythmic - increases auric body
discipline
rajas guna
bhastrika
tamas guna
16. Cool; through tongue
gunas (qualities of matter in prakriti)
kali
non-greed
sitali
17. Taught father's (Krishnamacharya) system of yoga
asana
abstinence
T.K.V. Desikachar
god triad
18. Protector
raja yoga
study of self
discipline
Vishnu
19. Taught father's (Krishnamacharya) system of yoga
sattva guna
breath control; cultivation of prana
T.K.V. Desikachar
vinyasa principles
20. 7th
non-greed
sahashrara
Vishnu
rajas guna
21. Activity - movement
Modern
rajas guna
paths of yoga
vinyasa principles
22. 7th
prana vayu
sahashrara
Vishnu
karma yoga
23. 2nd
ajna
truthfulness
jnana yoga
swadhisthana
24. Ahimsa
lakhski
vijnanamaya
Jiddu Krishnamurti
non harming
25. Alt nostril; IN left - OUT right w/bandha
prakriti
nadi shodana
Jiddu Krishnamurti
marma points
26. Pancha: 5 - kosha: sheath
study of self
asana
chandra bhedana
Pancha Koshas
27. Abundance
Pattabhi Jois
lakhski
nadi shodana
paths of yoga
28. Dharana
B.K.S. Iyengar
urity
breath control; cultivation of prana
concentration
29. 4th
Postclassical
anahata
yoga's origins
T.K.V. Desikachar
30. Pratyahara
nadi shodana
vyana vayu
truthfulness
sense withdrawal; mental cleansing - fasting
31. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
devotion
manomaya kosha
yamas
pranamaya kosha
32. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
vinyasa
yamas
asana
god triad
33. Female - left - lunar - water - yin
prakriti
ida nadi
swadhisthana
nadi shodana
34. Dead fast resolve
sattva guna
vyana vayu
sahashrara
dourgha
35. 1900 BC-200 AD; Upanishads
Preclassical
vinyasa principles
swadhisthana
pingala nadi
36. Cool; through tongue
sitali
muladhara
raja yoga
vishuddha
37. All prevading
sushumna nadi
vyana vayu
anandamaya
pingala nadi
38. Pranayama
non stealing
breath control; cultivation of prana
xperience of the true self (atman); the big picture
bija mantra
39. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
ayurvedic healing techniques
marma points
udana vayu
40. Yoga of mind
jnana yoga
xperience of the true self (atman); the big picture
simhasana
sahashrara
41. Asteya
karma yoga
observance
vyana vayu
non stealing
42. Everything after Pantanjali
observance
Postclassical
dourgha
Jiddu Krishnamurti
43. Activity - movement
anahata
rajas guna
raja yoga
vinyasa principles
44. Lion's breath
simhasana
niyamas
samana vayu
manomaya kosha
45. Dhyana
anandamaya
meditation
tamas guna
pancha vayus
46. 3rd
anipura
bandha
Indra Devi
5 elements
47. Ishvarapranidhana
bhastrika
prana vayu
devotion
meditation
48. 1930s-1986 philosopher
vijnanamaya
apana vayu
Jiddu Krishnamurti
types of meditation
49. Spirit
muladhara
breath control; cultivation of prana
purusha
Pancha Koshas
50. Pancha: 5 - kosha: sheath
yamas
tamas guna
Pancha Koshas
god triad