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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Cool; through tongue
nnamaya kosha
sitali
self restraint
ayurveda
2. Dharana
Brahma
pingala nadi
discipline
concentration
3. 6th
concentration
Modern
ajna
bhakti yoga
4. 5 winds
bija mantras in order
ayurveda
pancha vayus
prana vayu
5. 1st chakra
breath control; cultivation of prana
Modern
Classical
muladhara
6. Navel to diaphragm; digestion
samana vayu
sahashrara
observance
ayurveda
7. Vata - pitta - kapha
doshas
gunas (qualities of matter in prakriti)
Pancha Koshas
Swami Vivekananda
8. Concentrative - tactile - integrative - contemplative - off-mat
urity
types of meditation
vinyasa
contentment
9. 1893 World's Fair at Parliment off religions
god triad
bija mantras in order
ida nadi
Swami Vivekananda
10. 3rd
Postclassical
prakriti
nadi shodana
anipura
11. Downward from navel to feet; elimination
aitkari
Classical
tamas guna
apana vayu
12. 7th
paths of yoga
chandra bhedana
sahashrara
aitkari
13. Satya
truthfulness
niyamas
doshas
lakhski
14. Satya
bija mantra
Vishnu
Swami Vivekananda
truthfulness
15. Physical body
Swami Vivekananda
nnamaya kosha
raja yoga
concentration
16. Diaphragm to base of throat; pranic absorption
ida nadi
sense withdrawal; mental cleansing - fasting
prana vayu
purusha
17. Through teeth; cold
aitkari
study of self
Pancha Koshas
marma points
18. Yama
abstinence
jnana yoga
antanjali
swadhisthana
19. Tapas
posture
urity
vinyasa principles
discipline
20. Aparigraha
Pancha Koshas
kali
non-greed
bija mantras in order
21. 7th
sahashrara
vijnanamaya
concentration
apana vayu
22. Brahmacharya
self restraint
Classical
apana vayu
goddesses
23. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
anandamaya
aitkari
sattva guna
24. Concentrative - tactile - integrative - contemplative - off-mat
Indra Devi
types of meditation
vijnanamaya
purusha
25. Disillusion
kali
study of self
anipura
non harming
26. Vata - pitta - kapha
abstinence
gunas (qualities of matter in prakriti)
doshas
sense withdrawal; mental cleansing - fasting
27. Alt nostril; IN left - OUT right w/bandha
nadi shodana
non harming
contentment
marma points
28. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
lakhski
yamas
devotion
yoga's origins
29. Purity
abstinence
asana
sattva guna
kali
30. 1888-1989; taught viniyoga system of Hatha-Yoga
ujjayi
non harming
Sri Krishnamacharya
sitali
31. 1900 BC-200 AD; Upanishads
Preclassical
asana
muladhara
vyana vayu
32. 5th
nnamaya kosha
vishuddha
bandha
Swami Vivekananda
33. 2nd
vinyasa principles
swadhisthana
nadi shodana
nadi shodana
34. 1900 BC-200 AD; Upanishads
sahashrara
Preclassical
vishuddha
surya bhedana
35. Alt nostril; IN left - OUT right w/bandha
nadi shodana
sitali
bandha
bandha
36. Pratyahara
niyamas
saraswati
sense withdrawal; mental cleansing - fasting
Jiddu Krishnamurti
37. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
breath control; cultivation of prana
lakhski
asana
ujjayi
38. 3rd
anipura
saraswati
ida nadi
observance
39. Purity
sattva guna
vijnanamaya
Sri Krishnamacharya
Modern
40. Margas
study of self
paths of yoga
ayurvedic healing techniques
purusha
41. Asana
posture
saraswati
niyamas
ujjayi
42. Taught father's (Krishnamacharya) system of yoga
bandha
gunas (qualities of matter in prakriti)
dourgha
T.K.V. Desikachar
43. To strike through solar channel; IN right - OUT left
surya bhedana
apana vayu
T.K.V. Desikachar
Vedic
44. Abundance
lakhski
anandamaya
Preclassical
sattva guna
45. Male - right - solar - fire - yang
Jiddu Krishnamurti
pingala nadi
Postclassical
gunas (qualities of matter in prakriti)
46. Yoga of action
niyamas
self restraint
karma yoga
xperience of the true self (atman); the big picture
47. Niyama
vijnanamaya
god triad
goddesses
observance
48. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
swadhisthana
rajas guna
ayurvedic healing techniques
non harming
49. Pratyahara
purusha
xperience of the true self (atman); the big picture
concentration
sense withdrawal; mental cleansing - fasting
50. To place or arrange in a special way with the breath
pranamaya kosha
vinyasa
anahata
non stealing