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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Samadhi
bhastrika
ida nadi
xperience of the true self (atman); the big picture
Pancha Koshas
2. Downward from navel to feet; elimination
muladhara
vinyasa principles
apana vayu
self restraint
3. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
dourgha
ajna
Sri Krishnamacharya
4. Bliss body
prana vayu
anandamaya
niyamas
non stealing
5. Alt nostril; IN left - OUT right w/bandha
meditation
vinyasa principles
jnana yoga
nadi shodana
6. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
prakriti
Pancha Koshas
Brahma
7. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
tamas guna
abstinence
urity
B.K.S. Iyengar
8. Disillusion
study of self
kali
samana vayu
5 elements
9. Aparigraha
god triad
udana vayu
non-greed
nadi shodana
10. 1900 BC-200 AD; Upanishads
bandha
Vedic
Preclassical
study of self
11. Originated in India 5 -000 + years ago
12. Diaphragm to base of throat; pranic absorption
prana vayu
Sri Krishnamacharya
manomaya kosha
nnamaya kosha
13. Yoga of action
Swami Vivekananda
nadi shodana
Indra Devi
karma yoga
14. Protector
Vedic
asana
Vishnu
contentment
15. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
vinyasa
ujjayi
B.K.S. Iyengar
5 elements
16. Through teeth; cold
bhastrika
aitkari
non-greed
paths of yoga
17. Matter
prakriti
Swami Vivekananda
purusha
contentment
18. 1930s-1986 philosopher
niyamas
sense withdrawal; mental cleansing - fasting
Jiddu Krishnamurti
types of meditation
19. Pratyahara
sense withdrawal; mental cleansing - fasting
anandamaya
concentration
saraswati
20. Studied under Krisnamacharya
niyamas
jnana yoga
Pattabhi Jois
observance
21. To place or arrange in a special way with the breath
niyamas
kali
jnana yoga
vinyasa
22. Purity
bija mantras in order
god triad
vishuddha
sattva guna
23. Spinal chord
sushumna nadi
posture
samana vayu
self restraint
24. Asteya
bija mantras in order
ayurveda
non stealing
bandha
25. Yoga of action
karma yoga
doshas
prana vayu
anandamaya
26. W/Swami Vivekananda
types of meditation
Modern
marma points
sitali
27. 3rd
sahashrara
Swami Vivekananda
asana
anipura
28. Eightfold Yoga (Raja Yoga) by Pantanjali
yamas
bandha
Classical
5 elements
29. 1900 BC-200 AD; Upanishads
Preclassical
anahata
karma yoga
bija mantras in order
30. Science of life
ayurveda
contentment
Vedic
Pancha Koshas
31. 5 winds
sense withdrawal; mental cleansing - fasting
Vedic
pancha vayus
5 elements
32. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
purusha
abstinence
xperience of the true self (atman); the big picture
ayurvedic healing techniques
33. Uddiyana - moola - jalandhara (net - web); maha (all three)
truthfulness
Pancha Koshas
bandha
Brahma
34. Inertia
urity
tamas guna
Swami Vivekananda
non harming
35. Brahmacharya
ajna
self restraint
jnana yoga
tamas guna
36. Navel to diaphragm; digestion
vinyasa
aitkari
samana vayu
rajas guna
37. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
Vishnu
types of meditation
Classical
38. Higher intellectual body
lakhski
vijnanamaya
niyamas
self restraint
39. Creator
Brahma
bija mantras in order
types of meditation
karma yoga
40. Physical body
anahata
non-greed
simhasana
nnamaya kosha
41. Cool; through tongue
sitali
lakhski
chandra bhedana
bija mantras in order
42. Lion's breath
vinyasa principles
doshas
simhasana
pranamaya kosha
43. Vata - pitta - kapha
apana vayu
ida nadi
doshas
sattva guna
44. 1893 World's Fair at Parliment off religions
Swami Vivekananda
vinyasa
Brahma
T.K.V. Desikachar
45. Navel to diaphragm; digestion
samana vayu
ajna
study of self
vinyasa
46. Earth - wind - water - fire - space
vinyasa principles
rajas guna
non harming
5 elements
47. Samadhi
urity
xperience of the true self (atman); the big picture
tamas guna
concentration
48. Yoga of physical and mental control
sense withdrawal; mental cleansing - fasting
paths of yoga
raja yoga
karma yoga
49. Father of yoga
dourgha
study of self
apana vayu
antanjali
50. Niyama
sahashrara
observance
sahashrara
Vedic