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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Everything after Pantanjali
abstinence
doshas
nadi shodana
Postclassical
2. Liberation of stagnant prana
antanjali
asana
prana vayu
study of self
3. Rhythmic - increases auric body
kali
types of meditation
vishuddha
bhastrika
4. Svadhyaya
yamas
study of self
pranamaya kosha
ayurvedic healing techniques
5. 2nd
raja yoga
swadhisthana
Indra Devi
lakhski
6. Pratyahara
sense withdrawal; mental cleansing - fasting
swadhisthana
types of meditation
Postclassical
7. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
abstinence
ajna
yamas
pancha vayus
8. Brahmacharya
self restraint
urity
prakriti
vishuddha
9. Niyama
ida nadi
observance
bandha
Modern
10. Father of yoga
chandra bhedana
manomaya kosha
antanjali
asana
11. Higher intellectual body
vijnanamaya
anahata
Vedic
aitkari
12. Bliss body
anandamaya
vishuddha
manomaya kosha
dourgha
13. Physical body
Vishnu
nnamaya kosha
apana vayu
apana vayu
14. Creator
vinyasa
contentment
non harming
Brahma
15. 6th
sense withdrawal; mental cleansing - fasting
truthfulness
nnamaya kosha
ajna
16. Lower mental body
tamas guna
god triad
nnamaya kosha
manomaya kosha
17. Everything after Pantanjali
Postclassical
pingala nadi
non stealing
raja yoga
18. Earth - wind - water - fire - space
5 elements
Sri Krishnamacharya
study of self
tamas guna
19. Originated in India 5 -000 + years ago
20. 1st chakra
muladhara
Jiddu Krishnamurti
Pattabhi Jois
paths of yoga
21. Asana
posture
vishuddha
abstinence
karma yoga
22. Vata - pitta - kapha
vishuddha
bhastrika
doshas
anandamaya
23. Disillusion
bija mantra
anahata
surya bhedana
kali
24. Niyama
observance
vinyasa principles
jnana yoga
doshas
25. Activity - movement
rajas guna
Vedic
ida nadi
paths of yoga
26. 1893 World's Fair at Parliment off religions
observance
sitali
Classical
Swami Vivekananda
27. Eightfold Yoga (Raja Yoga) by Pantanjali
Sri Krishnamacharya
breath control; cultivation of prana
prana vayu
Classical
28. Yoga of action
non-greed
paths of yoga
sushumna nadi
karma yoga
29. Satya
vishuddha
truthfulness
sense withdrawal; mental cleansing - fasting
udana vayu
30. 1930s-1986 philosopher
Jiddu Krishnamurti
vinyasa principles
study of self
aitkari
31. Purity
Brahma
sattva guna
ujjayi
ida nadi
32. 3rd
anipura
jnana yoga
raja yoga
ayurvedic healing techniques
33. Male - right - solar - fire - yang
pingala nadi
ida nadi
nnamaya kosha
posture
34. To strike through solar channel; IN right - OUT left
urity
ayurveda
surya bhedana
Brahma
35. Studied under Krisnamacharya
ayurveda
self restraint
Pattabhi Jois
gunas (qualities of matter in prakriti)
36. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Brahma
vinyasa principles
sahashrara
Classical
37. 7th
Swami Vivekananda
sushumna nadi
sahashrara
swadhisthana
38. 1900 BC-200 AD; Upanishads
xperience of the true self (atman); the big picture
Preclassical
samana vayu
anandamaya
39. Lower mental body
vyana vayu
Preclassical
lakhski
manomaya kosha
40. Santosha
Pancha Koshas
swadhisthana
contentment
surya bhedana
41. Diaphragm to base of throat; pranic absorption
apana vayu
prana vayu
god triad
raja yoga
42. Physical body
Classical
nnamaya kosha
asana
bija mantras in order
43. Spirit
raja yoga
purusha
paths of yoga
meditation
44. Chakra mantra
asana
abstinence
Sri Krishnamacharya
bija mantra
45. 1888-1989; taught viniyoga system of Hatha-Yoga
5 elements
Sri Krishnamacharya
posture
asana
46. Pranayama
breath control; cultivation of prana
Preclassical
vyana vayu
Jiddu Krishnamurti
47. Dead fast resolve
vinyasa
dourgha
concentration
anahata
48. Navel to diaphragm; digestion
bija mantra
abstinence
samana vayu
udana vayu
49. Creator
Brahma
surya bhedana
doshas
Vedic
50. Matter
saraswati
prakriti
Vishnu
Pattabhi Jois