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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Lion's breath
Indra Devi
rajas guna
simhasana
ayurvedic healing techniques
2. Tamas - rajas - sattva
niyamas
surya bhedana
gunas (qualities of matter in prakriti)
rajas guna
3. Lam - vam - ram - yam - ham - om - silent om
yoga's origins
tamas guna
bija mantras in order
paths of yoga
4. Satya
B.K.S. Iyengar
bandha
prana vayu
truthfulness
5. Energy/emo body
pranamaya kosha
vyana vayu
posture
jnana yoga
6. Chakra mantra
bija mantra
rajas guna
goddesses
udana vayu
7. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
vyana vayu
B.K.S. Iyengar
paths of yoga
concentration
8. Downward from navel to feet; elimination
apana vayu
sense withdrawal; mental cleansing - fasting
pingala nadi
Vishnu
9. Abundance
prakriti
bija mantras in order
breath control; cultivation of prana
lakhski
10. Niyama
urity
observance
xperience of the true self (atman); the big picture
Brahma
11. Asteya
non stealing
yoga's origins
abstinence
vinyasa
12. Through teeth; cold
ajna
anahata
aitkari
concentration
13. 5 winds
devotion
pranamaya kosha
pancha vayus
samana vayu
14. Brahmacharya
vinyasa principles
self restraint
samana vayu
Pattabhi Jois
15. All prevading
vyana vayu
prana vayu
yamas
nadi shodana
16. 1893 World's Fair at Parliment off religions
Sri Krishnamacharya
jnana yoga
sattva guna
Swami Vivekananda
17. 2nd
samana vayu
ayurveda
doshas
swadhisthana
18. Tapas
discipline
pancha vayus
nnamaya kosha
ujjayi
19. From base of throat to top of head; movement in throat and facial expressions
sitali
udana vayu
B.K.S. Iyengar
urity
20. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
lakhski
vijnanamaya
non-greed
yamas
21. 1st chakra
muladhara
prakriti
breath control; cultivation of prana
contentment
22. Dhyana
meditation
bandha
bandha
ayurveda
23. Matter
samana vayu
marma points
Sri Krishnamacharya
prakriti
24. Yoga of heart
Jiddu Krishnamurti
nadi shodana
bhakti yoga
tamas guna
25. 6th
discipline
Vishnu
ajna
karma yoga
26. Liberation of stagnant prana
swadhisthana
asana
raja yoga
Indra Devi
27. 1930s-1986 philosopher
5 elements
gunas (qualities of matter in prakriti)
vinyasa principles
Jiddu Krishnamurti
28. Yoga of mind
5 elements
jnana yoga
vijnanamaya
dourgha
29. 1893 World's Fair at Parliment off religions
devotion
sattva guna
Pattabhi Jois
Swami Vivekananda
30. Niyama
prakriti
vinyasa
observance
ujjayi
31. Chakra mantra
bija mantra
vishuddha
asana
bhastrika
32. Yama
abstinence
swadhisthana
vinyasa
antanjali
33. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
purusha
asana
5 elements
34. Asteya
non stealing
sahashrara
observance
anandamaya
35. Rhythmic - increases auric body
bhastrika
nadi shodana
Vishnu
lakhski
36. Satya
bija mantras in order
Pancha Koshas
B.K.S. Iyengar
truthfulness
37. Navel to diaphragm; digestion
chandra bhedana
jnana yoga
contentment
samana vayu
38. Protector
Vishnu
asana
sushumna nadi
abstinence
39. Abundance
swadhisthana
lakhski
aitkari
saraswati
40. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
5 elements
dourgha
yamas
41. Dhyana
posture
bhakti yoga
meditation
apana vayu
42. 7th
B.K.S. Iyengar
sattva guna
sahashrara
sense withdrawal; mental cleansing - fasting
43. Energy/emo body
types of meditation
pranamaya kosha
manomaya kosha
contentment
44. Strike through lunar channel; IN left - OUT right: cooling
devotion
vinyasa principles
Indra Devi
chandra bhedana
45. Through teeth; cold
sattva guna
god triad
Classical
aitkari
46. Bliss body
marma points
anandamaya
Jiddu Krishnamurti
T.K.V. Desikachar
47. Navel to diaphragm; digestion
breath control; cultivation of prana
nadi shodana
lakhski
samana vayu
48. Margas
paths of yoga
goddesses
bija mantras in order
study of self
49. Downward from navel to feet; elimination
apana vayu
Indra Devi
nnamaya kosha
non stealing
50. Santosha
bija mantras in order
contentment
manomaya kosha
bhakti yoga