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Yoga Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Through teeth; cold






2. Navel to diaphragm; digestion






3. Yoga of mind






4. Pranayama






5. 1900 BC-200 AD; Upanishads






6. Yoga of physical and mental control






7. Physical body






8. Ishvarapranidhana






9. Dead fast resolve






10. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props






11. Yoga of physical and mental control






12. Matter






13. Inertia






14. Brahma - Vishnu - Shiva






15. Lam - vam - ram - yam - ham - om - silent om






16. Diaphragm to base of throat; pranic absorption






17. 1930s-1986 philosopher






18. Alt nostril; IN left - OUT right w/bandha






19. 4th






20. Pratyahara






21. Tapas






22. 1900 BC-200 AD; Upanishads






23. Eightfold Yoga (Raja Yoga) by Pantanjali






24. Originated in India 5 -000 + years ago

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25. Pancha: 5 - kosha: sheath






26. 108 points; energy amplification points - lie along nadis - boost flow of prana






27. Brought Hatha yoga to America in 40s; studied under Krishnamacharya






28. Eightfold Yoga (Raja Yoga) by Pantanjali






29. Asteya






30. To strike through solar channel; IN right - OUT left






31. Protector






32. Lower mental body






33. To strike through solar channel; IN right - OUT left






34. W/Swami Vivekananda






35. Energy/emo body






36. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi






37. Earth - wind - water - fire - space






38. Bliss body






39. Lakhski - saraswati - dourgha - kali






40. Alt nostril; IN left - OUT right w/bandha






41. Dead fast resolve






42. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting






43. Male - right - solar - fire - yang






44. Dhyana






45. Lion's breath






46. All prevading






47. Santosha






48. Disillusion






49. Wisdom






50. Disillusion







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