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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Originated in India 5 -000 + years ago
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2. Yoga of heart
prakriti
bhakti yoga
Pancha Koshas
sense withdrawal; mental cleansing - fasting
3. Pancha: 5 - kosha: sheath
vinyasa
Pancha Koshas
niyamas
discipline
4. Brahmacharya
nnamaya kosha
self restraint
anipura
posture
5. Yoga of mind
non harming
B.K.S. Iyengar
jnana yoga
rajas guna
6. 1893 World's Fair at Parliment off religions
rajas guna
Swami Vivekananda
dourgha
Pattabhi Jois
7. Lakhski - saraswati - dourgha - kali
goddesses
sitali
manomaya kosha
saraswati
8. From base of throat to top of head; movement in throat and facial expressions
prakriti
non harming
udana vayu
Preclassical
9. 6th
bija mantra
Preclassical
lakhski
ajna
10. Energy/emo body
anipura
Indra Devi
pancha vayus
pranamaya kosha
11. Protector
Modern
Vishnu
Pattabhi Jois
swadhisthana
12. Diaphragm to base of throat; pranic absorption
self restraint
purusha
muladhara
prana vayu
13. Science of life
non-greed
ayurveda
nadi shodana
Jiddu Krishnamurti
14. Earth - wind - water - fire - space
raja yoga
bhakti yoga
5 elements
jnana yoga
15. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
types of meditation
B.K.S. Iyengar
xperience of the true self (atman); the big picture
udana vayu
16. Satya
truthfulness
observance
aitkari
samana vayu
17. Pranayama
anipura
bandha
breath control; cultivation of prana
truthfulness
18. To strike through solar channel; IN right - OUT left
non harming
muladhara
surya bhedana
simhasana
19. Liberation of stagnant prana
devotion
vinyasa
asana
abstinence
20. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
lakhski
nadi shodana
ujjayi
vyana vayu
21. Alt nostril; IN left - OUT right w/bandha
nadi shodana
vijnanamaya
dourgha
surya bhedana
22. To place or arrange in a special way with the breath
B.K.S. Iyengar
doshas
vijnanamaya
vinyasa
23. 1930s-1986 philosopher
bhakti yoga
pingala nadi
paths of yoga
Jiddu Krishnamurti
24. Creator
muladhara
Sri Krishnamacharya
Brahma
non-greed
25. 3rd
anipura
non stealing
apana vayu
non-greed
26. Disillusion
ayurvedic healing techniques
non-greed
kali
vijnanamaya
27. Rhythmic - increases auric body
bhastrika
posture
anahata
sahashrara
28. Dhyana
vijnanamaya
meditation
vinyasa
study of self
29. 2nd
swadhisthana
sense withdrawal; mental cleansing - fasting
chandra bhedana
observance
30. Disillusion
vishuddha
kali
antanjali
Preclassical
31. Pancha: 5 - kosha: sheath
ayurveda
aitkari
ajna
Pancha Koshas
32. Everything after Pantanjali
karma yoga
Postclassical
aitkari
self restraint
33. Abundance
bija mantras in order
Brahma
truthfulness
lakhski
34. Matter
asana
niyamas
prakriti
types of meditation
35. From base of throat to top of head; movement in throat and facial expressions
Modern
vyana vayu
tamas guna
udana vayu
36. Lower mental body
Classical
manomaya kosha
Vedic
pranamaya kosha
37. Cool; through tongue
breath control; cultivation of prana
5 elements
sitali
Pattabhi Jois
38. Strike through lunar channel; IN left - OUT right: cooling
bija mantras in order
meditation
chandra bhedana
goddesses
39. Tamas - rajas - sattva
anahata
concentration
gunas (qualities of matter in prakriti)
Vishnu
40. Niyama
gunas (qualities of matter in prakriti)
sushumna nadi
observance
B.K.S. Iyengar
41. Through teeth; cold
aitkari
saraswati
vinyasa principles
tamas guna
42. 1900 BC-200 AD; Upanishads
lakhski
ayurvedic healing techniques
Preclassical
bija mantra
43. Asteya
non stealing
sense withdrawal; mental cleansing - fasting
discipline
vinyasa principles
44. Strike through lunar channel; IN left - OUT right: cooling
truthfulness
chandra bhedana
tamas guna
sattva guna
45. 1930s-1986 philosopher
anahata
swadhisthana
sense withdrawal; mental cleansing - fasting
Jiddu Krishnamurti
46. Downward from navel to feet; elimination
anipura
apana vayu
jnana yoga
bhastrika
47. Chakra mantra
goddesses
bija mantra
niyamas
meditation
48. Ahimsa
study of self
non harming
ayurvedic healing techniques
chandra bhedana
49. 5th
pingala nadi
vishuddha
breath control; cultivation of prana
sense withdrawal; mental cleansing - fasting
50. Satya
non stealing
truthfulness
apana vayu
yoga's origins
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