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Yoga Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 108 points; energy amplification points - lie along nadis - boost flow of prana






2. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)






3. Alt nostril; IN left - OUT right w/bandha






4. Downward from navel to feet; elimination






5. Matter






6. Tamas - rajas - sattva






7. Chakra mantra






8. 5 winds






9. Spirit






10. Lam - vam - ram - yam - ham - om - silent om






11. Physical body






12. Strike through lunar channel; IN left - OUT right: cooling






13. Earth - wind - water - fire - space






14. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props






15. 7th






16. Dead fast resolve






17. Dhyana






18. Yama






19. Samadhi






20. Lion's breath






21. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting






22. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi






23. Bliss body






24. Chakra mantra






25. Yoga of action






26. Disillusion






27. Originated in India 5 -000 + years ago

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28. Energy/emo body






29. Rhythmic - increases auric body






30. Pancha: 5 - kosha: sheath






31. Dead fast resolve






32. Lakhski - saraswati - dourgha - kali






33. Brought Hatha yoga to America in 40s; studied under Krishnamacharya






34. Yama






35. Aparigraha






36. Spirit






37. Tapas






38. Spinal chord






39. Yoga of physical and mental control






40. Everything after Pantanjali






41. Ahimsa






42. Svadhyaya






43. Brought Hatha yoga to America in 40s; studied under Krishnamacharya






44. Tamas - rajas - sattva






45. 1900 BC-200 AD; Upanishads






46. Ishvarapranidhana






47. Dharana






48. Lion's breath






49. Male - right - solar - fire - yang






50. Studied under Krisnamacharya







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