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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tamas - rajas - sattva
yoga's origins
pancha vayus
gunas (qualities of matter in prakriti)
Indra Devi
2. Tapas
vishuddha
Jiddu Krishnamurti
discipline
non harming
3. 7th
sahashrara
Pancha Koshas
B.K.S. Iyengar
nadi shodana
4. Strike through lunar channel; IN left - OUT right: cooling
surya bhedana
Vedic
chandra bhedana
discipline
5. Samadhi
xperience of the true self (atman); the big picture
truthfulness
abstinence
aitkari
6. Bliss body
posture
god triad
anandamaya
Pattabhi Jois
7. Alt nostril; IN left - OUT right w/bandha
yoga's origins
Indra Devi
nadi shodana
urity
8. Eightfold Yoga (Raja Yoga) by Pantanjali
B.K.S. Iyengar
Classical
study of self
anipura
9. 1893 World's Fair at Parliment off religions
posture
Jiddu Krishnamurti
sushumna nadi
Swami Vivekananda
10. Lower mental body
discipline
karma yoga
doshas
manomaya kosha
11. 6th
Brahma
discipline
rajas guna
ajna
12. Brahmacharya
apana vayu
concentration
manomaya kosha
self restraint
13. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
saraswati
bija mantra
B.K.S. Iyengar
14. Physical body
sattva guna
bija mantras in order
nnamaya kosha
vijnanamaya
15. Dhyana
posture
vijnanamaya
meditation
paths of yoga
16. 3rd
lakhski
bija mantra
anipura
contentment
17. Wisdom
anahata
xperience of the true self (atman); the big picture
saraswati
vinyasa
18. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
nadi shodana
5 elements
anandamaya
19. Saucha
yoga's origins
ajna
prana vayu
urity
20. Higher intellectual body
truthfulness
gunas (qualities of matter in prakriti)
god triad
vijnanamaya
21. Female - left - lunar - water - yin
abstinence
self restraint
ida nadi
prakriti
22. Ishvarapranidhana
B.K.S. Iyengar
devotion
discipline
non stealing
23. Downward from navel to feet; elimination
apana vayu
Swami Vivekananda
non-greed
non stealing
24. 1st chakra
bija mantras in order
kali
rajas guna
muladhara
25. Lion's breath
simhasana
Jiddu Krishnamurti
Vishnu
ujjayi
26. From base of throat to top of head; movement in throat and facial expressions
raja yoga
bandha
udana vayu
sahashrara
27. Yoga of heart
pranamaya kosha
ujjayi
bhakti yoga
Classical
28. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
vyana vayu
pancha vayus
Indra Devi
urity
29. Brahma - Vishnu - Shiva
Modern
T.K.V. Desikachar
surya bhedana
god triad
30. Brahma - Vishnu - Shiva
prana vayu
god triad
marma points
dourgha
31. Yoga of mind
jnana yoga
5 elements
vinyasa principles
Vishnu
32. Tapas
devotion
discipline
raja yoga
bhastrika
33. Earth - wind - water - fire - space
Vedic
5 elements
nadi shodana
gunas (qualities of matter in prakriti)
34. Eightfold Yoga (Raja Yoga) by Pantanjali
anandamaya
Classical
aitkari
xperience of the true self (atman); the big picture
35. Cool; through tongue
ayurvedic healing techniques
tamas guna
bija mantra
sitali
36. All prevading
apana vayu
vyana vayu
swadhisthana
sense withdrawal; mental cleansing - fasting
37. Concentrative - tactile - integrative - contemplative - off-mat
aitkari
types of meditation
ida nadi
pancha vayus
38. 7th
raja yoga
prakriti
sense withdrawal; mental cleansing - fasting
sahashrara
39. Downward from navel to feet; elimination
sushumna nadi
vinyasa
pranamaya kosha
apana vayu
40. 1893 World's Fair at Parliment off religions
Swami Vivekananda
Classical
karma yoga
dourgha
41. Everything after Pantanjali
Postclassical
anandamaya
posture
ujjayi
42. Svadhyaya
xperience of the true self (atman); the big picture
nnamaya kosha
study of self
devotion
43. Activity - movement
posture
rajas guna
karma yoga
niyamas
44. Niyama
gunas (qualities of matter in prakriti)
Postclassical
5 elements
observance
45. 2nd
swadhisthana
non stealing
sushumna nadi
manomaya kosha
46. 5 winds
concentration
purusha
pancha vayus
discipline
47. Abundance
lakhski
paths of yoga
Swami Vivekananda
Vishnu
48. Pranayama
pingala nadi
sense withdrawal; mental cleansing - fasting
prana vayu
breath control; cultivation of prana
49. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
types of meditation
ajna
anandamaya
50. Spirit
asana
pranamaya kosha
purusha
yamas