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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Niyama
observance
bija mantras in order
bandha
Postclassical
2. 1893 World's Fair at Parliment off religions
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
yamas
Swami Vivekananda
3. Taught father's (Krishnamacharya) system of yoga
chandra bhedana
marma points
T.K.V. Desikachar
meditation
4. Pratyahara
anandamaya
sense withdrawal; mental cleansing - fasting
purusha
self restraint
5. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
5 elements
goddesses
bandha
6. Asteya
asana
ayurvedic healing techniques
non stealing
abstinence
7. Yama
jnana yoga
muladhara
abstinence
purusha
8. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Sri Krishnamacharya
Pattabhi Jois
vinyasa principles
muladhara
9. 6th
vijnanamaya
prana vayu
ajna
bija mantras in order
10. Studied under Krisnamacharya
bhastrika
Pattabhi Jois
devotion
paths of yoga
11. Spinal chord
discipline
sushumna nadi
types of meditation
raja yoga
12. All prevading
sitali
Vedic
vyana vayu
Preclassical
13. Earth - wind - water - fire - space
5 elements
yoga's origins
pranamaya kosha
anipura
14. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
discipline
bhastrika
anandamaya
15. Satya
pranamaya kosha
yoga's origins
truthfulness
nnamaya kosha
16. 5th
vishuddha
god triad
anipura
bhastrika
17. 7th
sahashrara
pingala nadi
Classical
non harming
18. Tamas - rajas - sattva
ajna
Modern
gunas (qualities of matter in prakriti)
non-greed
19. Svadhyaya
samana vayu
vinyasa principles
study of self
chandra bhedana
20. 108 points; energy amplification points - lie along nadis - boost flow of prana
anandamaya
chandra bhedana
vishuddha
marma points
21. Yoga of heart
vishuddha
sense withdrawal; mental cleansing - fasting
bhakti yoga
swadhisthana
22. Higher intellectual body
vinyasa principles
urity
vijnanamaya
observance
23. W/Swami Vivekananda
udana vayu
swadhisthana
Modern
ayurveda
24. Female - left - lunar - water - yin
manomaya kosha
ida nadi
Modern
chandra bhedana
25. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
udana vayu
pingala nadi
posture
Indra Devi
26. Dhyana
ida nadi
breath control; cultivation of prana
bija mantras in order
meditation
27. Diaphragm to base of throat; pranic absorption
Jiddu Krishnamurti
anipura
prana vayu
lakhski
28. To place or arrange in a special way with the breath
vinyasa
yoga's origins
asana
study of self
29. Dead fast resolve
dourgha
vinyasa
Pattabhi Jois
pancha vayus
30. 1893 World's Fair at Parliment off religions
saraswati
antanjali
Postclassical
Swami Vivekananda
31. Dharana
concentration
xperience of the true self (atman); the big picture
B.K.S. Iyengar
study of self
32. Spirit
prana vayu
pingala nadi
purusha
manomaya kosha
33. Spinal chord
goddesses
ujjayi
sushumna nadi
bija mantra
34. Wisdom
saraswati
contentment
discipline
non-greed
35. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
simhasana
vinyasa principles
yoga's origins
36. Studied under Krisnamacharya
posture
Pattabhi Jois
marma points
vishuddha
37. Ishvarapranidhana
devotion
surya bhedana
Indra Devi
gunas (qualities of matter in prakriti)
38. Father of yoga
udana vayu
aitkari
antanjali
sattva guna
39. Pancha: 5 - kosha: sheath
T.K.V. Desikachar
Modern
god triad
Pancha Koshas
40. 5 winds
pancha vayus
udana vayu
meditation
lakhski
41. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
discipline
anahata
vijnanamaya
42. Yoga of mind
ayurveda
marma points
5 elements
jnana yoga
43. Higher intellectual body
vijnanamaya
lakhski
ida nadi
udana vayu
44. Creator
Brahma
anahata
prakriti
pranamaya kosha
45. Satya
truthfulness
nadi shodana
ayurvedic healing techniques
Sri Krishnamacharya
46. Svadhyaya
xperience of the true self (atman); the big picture
vijnanamaya
study of self
Indra Devi
47. Rhythmic - increases auric body
bhastrika
Jiddu Krishnamurti
types of meditation
sattva guna
48. Physical body
nnamaya kosha
nadi shodana
concentration
jnana yoga
49. Creator
discipline
pingala nadi
Brahma
Sri Krishnamacharya
50. Lower mental body
observance
devotion
manomaya kosha
yoga's origins