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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Matter
self restraint
discipline
prakriti
antanjali
2. W/Swami Vivekananda
kali
Modern
surya bhedana
doshas
3. Pancha: 5 - kosha: sheath
Pancha Koshas
non harming
yoga's origins
devotion
4. Restraints - observances
pingala nadi
dourgha
niyamas
truthfulness
5. Dhyana
bhakti yoga
observance
devotion
meditation
6. Abundance
lakhski
Jiddu Krishnamurti
sitali
bija mantras in order
7. Asteya
aitkari
Vedic
prana vayu
non stealing
8. Abundance
lakhski
Vishnu
sense withdrawal; mental cleansing - fasting
xperience of the true self (atman); the big picture
9. Tamas - rajas - sattva
vyana vayu
Sri Krishnamacharya
Postclassical
gunas (qualities of matter in prakriti)
10. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
bandha
apana vayu
truthfulness
11. Saucha
study of self
contentment
kali
urity
12. Yoga of heart
niyamas
bhakti yoga
Swami Vivekananda
abstinence
13. Spinal chord
muladhara
sushumna nadi
raja yoga
Preclassical
14. 1888-1989; taught viniyoga system of Hatha-Yoga
Swami Vivekananda
Sri Krishnamacharya
pingala nadi
Classical
15. 7th
manomaya kosha
Indra Devi
vijnanamaya
sahashrara
16. 108 points; energy amplification points - lie along nadis - boost flow of prana
vishuddha
ujjayi
marma points
breath control; cultivation of prana
17. Strike through lunar channel; IN left - OUT right: cooling
sushumna nadi
chandra bhedana
concentration
vijnanamaya
18. Aparigraha
Sri Krishnamacharya
pranamaya kosha
doshas
non-greed
19. To place or arrange in a special way with the breath
sushumna nadi
vinyasa
chandra bhedana
antanjali
20. Uddiyana - moola - jalandhara (net - web); maha (all three)
aitkari
sitali
nnamaya kosha
bandha
21. Taught father's (Krishnamacharya) system of yoga
bija mantras in order
Brahma
raja yoga
T.K.V. Desikachar
22. Lower mental body
saraswati
rajas guna
manomaya kosha
bhakti yoga
23. Cool; through tongue
vinyasa
devotion
sitali
udana vayu
24. Purity
contentment
ayurvedic healing techniques
sattva guna
antanjali
25. Saucha
vijnanamaya
chandra bhedana
urity
vyana vayu
26. Yoga of action
karma yoga
Swami Vivekananda
meditation
simhasana
27. Studied under Krisnamacharya
sattva guna
types of meditation
Pattabhi Jois
surya bhedana
28. Physical body
nnamaya kosha
ujjayi
raja yoga
Pancha Koshas
29. 1900 BC-200 AD; Upanishads
nadi shodana
kali
T.K.V. Desikachar
Preclassical
30. Through teeth; cold
asana
Vishnu
goddesses
aitkari
31. Lam - vam - ram - yam - ham - om - silent om
Vishnu
bija mantras in order
posture
ajna
32. Taught father's (Krishnamacharya) system of yoga
kali
T.K.V. Desikachar
observance
ayurveda
33. Wisdom
saraswati
ayurveda
Classical
bandha
34. W/Swami Vivekananda
Modern
asana
bija mantras in order
ajna
35. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
bija mantra
breath control; cultivation of prana
Sri Krishnamacharya
Vedic
36. 108 points; energy amplification points - lie along nadis - boost flow of prana
surya bhedana
marma points
concentration
5 elements
37. 2nd
self restraint
doshas
pranamaya kosha
swadhisthana
38. Pratyahara
vyana vayu
sense withdrawal; mental cleansing - fasting
ujjayi
udana vayu
39. To strike through solar channel; IN right - OUT left
abstinence
surya bhedana
meditation
ujjayi
40. 7th
paths of yoga
sahashrara
xperience of the true self (atman); the big picture
urity
41. Samadhi
pancha vayus
udana vayu
posture
xperience of the true self (atman); the big picture
42. Satya
Postclassical
truthfulness
saraswati
ayurvedic healing techniques
43. Everything after Pantanjali
Postclassical
sushumna nadi
pranamaya kosha
doshas
44. 5 winds
Vishnu
ajna
chandra bhedana
pancha vayus
45. Yoga of action
vinyasa principles
karma yoga
Postclassical
bandha
46. 1st chakra
vishuddha
bija mantras in order
muladhara
nadi shodana
47. Creator
antanjali
vishuddha
types of meditation
Brahma
48. Protector
posture
Vishnu
nnamaya kosha
meditation
49. Spinal chord
contentment
anahata
sushumna nadi
abstinence
50. From base of throat to top of head; movement in throat and facial expressions
aitkari
udana vayu
vinyasa
vishuddha