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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Alt nostril; IN left - OUT right w/bandha
Modern
nadi shodana
yoga's origins
paths of yoga
2. Taught father's (Krishnamacharya) system of yoga
non harming
observance
Vedic
T.K.V. Desikachar
3. Everything after Pantanjali
muladhara
goddesses
asana
Postclassical
4. Yoga of physical and mental control
bandha
sense withdrawal; mental cleansing - fasting
raja yoga
lakhski
5. Lakhski - saraswati - dourgha - kali
goddesses
doshas
niyamas
abstinence
6. Satya
study of self
truthfulness
Indra Devi
Brahma
7. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
bija mantras in order
ujjayi
anandamaya
Swami Vivekananda
8. To place or arrange in a special way with the breath
anipura
apana vayu
5 elements
vinyasa
9. Uddiyana - moola - jalandhara (net - web); maha (all three)
aitkari
Vishnu
bandha
nnamaya kosha
10. Brahmacharya
asana
observance
self restraint
sushumna nadi
11. Tamas - rajas - sattva
anahata
sense withdrawal; mental cleansing - fasting
bija mantras in order
gunas (qualities of matter in prakriti)
12. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
vinyasa principles
discipline
bhakti yoga
13. W/Swami Vivekananda
discipline
vinyasa principles
Modern
vijnanamaya
14. 5th
B.K.S. Iyengar
dourgha
Pancha Koshas
vishuddha
15. Wisdom
manomaya kosha
pingala nadi
non-greed
saraswati
16. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
Vedic
saraswati
sitali
17. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
anandamaya
god triad
non harming
yamas
18. Physical body
ida nadi
Modern
vishuddha
nnamaya kosha
19. 1930s-1986 philosopher
Jiddu Krishnamurti
devotion
kali
sitali
20. Inertia
nnamaya kosha
rajas guna
truthfulness
tamas guna
21. Protector
ayurveda
contentment
ujjayi
Vishnu
22. Santosha
kali
contentment
swadhisthana
concentration
23. Purity
Sri Krishnamacharya
Vishnu
chandra bhedana
sattva guna
24. Studied under Krisnamacharya
tamas guna
Pattabhi Jois
Preclassical
raja yoga
25. Pratyahara
sense withdrawal; mental cleansing - fasting
Indra Devi
vishuddha
paths of yoga
26. Yoga of heart
bhakti yoga
Vedic
gunas (qualities of matter in prakriti)
dourgha
27. Pranayama
bandha
breath control; cultivation of prana
prana vayu
self restraint
28. Asana
ajna
karma yoga
posture
sense withdrawal; mental cleansing - fasting
29. Studied under Krisnamacharya
pingala nadi
Pattabhi Jois
prana vayu
discipline
30. Ishvarapranidhana
Brahma
devotion
Postclassical
Pattabhi Jois
31. Originated in India 5 -000 + years ago
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32. Science of life
Sri Krishnamacharya
dourgha
ayurveda
Vishnu
33. Matter
devotion
Jiddu Krishnamurti
god triad
prakriti
34. Asana
lakhski
posture
Swami Vivekananda
Brahma
35. Concentrative - tactile - integrative - contemplative - off-mat
ujjayi
gunas (qualities of matter in prakriti)
swadhisthana
types of meditation
36. 1893 World's Fair at Parliment off religions
kali
goddesses
discipline
Swami Vivekananda
37. Inertia
chandra bhedana
Brahma
tamas guna
samana vayu
38. Rhythmic - increases auric body
simhasana
niyamas
bhastrika
urity
39. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
antanjali
xperience of the true self (atman); the big picture
meditation
40. Spirit
niyamas
Vedic
discipline
purusha
41. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
bandha
raja yoga
yamas
doshas
42. 3rd
anipura
B.K.S. Iyengar
nnamaya kosha
bandha
43. Through teeth; cold
aitkari
swadhisthana
Vishnu
swadhisthana
44. 3rd
vishuddha
anipura
gunas (qualities of matter in prakriti)
sitali
45. Yoga of action
sense withdrawal; mental cleansing - fasting
Indra Devi
bija mantra
karma yoga
46. Chakra mantra
gunas (qualities of matter in prakriti)
vinyasa principles
bija mantra
sahashrara
47. Restraints - observances
sahashrara
niyamas
yoga's origins
dourgha
48. Navel to diaphragm; digestion
yoga's origins
anipura
samana vayu
purusha
49. Pranayama
ida nadi
breath control; cultivation of prana
god triad
non stealing
50. Creator
Indra Devi
vinyasa
vyana vayu
Brahma
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