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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Vata - pitta - kapha
swadhisthana
prana vayu
doshas
types of meditation
2. Uddiyana - moola - jalandhara (net - web); maha (all three)
urity
anahata
muladhara
bandha
3. 2nd
apana vayu
muladhara
swadhisthana
niyamas
4. Ahimsa
bandha
non harming
muladhara
Pancha Koshas
5. Matter
prakriti
asana
surya bhedana
samana vayu
6. Pratyahara
pranamaya kosha
sense withdrawal; mental cleansing - fasting
bandha
ayurvedic healing techniques
7. Dead fast resolve
paths of yoga
bija mantra
Postclassical
dourgha
8. 5th
truthfulness
asana
bhastrika
vishuddha
9. Through teeth; cold
aitkari
bandha
pancha vayus
contentment
10. Margas
observance
kali
Postclassical
paths of yoga
11. Asana
pingala nadi
Swami Vivekananda
manomaya kosha
posture
12. To place or arrange in a special way with the breath
vinyasa
niyamas
sattva guna
dourgha
13. Tapas
nadi shodana
self restraint
swadhisthana
discipline
14. Earth - wind - water - fire - space
prakriti
5 elements
bhastrika
doshas
15. Santosha
muladhara
non-greed
Sri Krishnamacharya
contentment
16. Yoga of action
gunas (qualities of matter in prakriti)
karma yoga
ujjayi
kali
17. Everything after Pantanjali
study of self
devotion
Postclassical
antanjali
18. Taught father's (Krishnamacharya) system of yoga
muladhara
vishuddha
abstinence
T.K.V. Desikachar
19. Svadhyaya
study of self
anahata
pancha vayus
vijnanamaya
20. Santosha
bhastrika
truthfulness
contentment
vishuddha
21. Dead fast resolve
5 elements
dourgha
asana
ayurvedic healing techniques
22. Purity
sitali
sattva guna
manomaya kosha
dourgha
23. Niyama
vyana vayu
lakhski
observance
samana vayu
24. Yama
sahashrara
abstinence
discipline
ujjayi
25. Lower mental body
manomaya kosha
Brahma
Pancha Koshas
anahata
26. Pranayama
breath control; cultivation of prana
self restraint
non harming
Indra Devi
27. Spinal chord
swadhisthana
sense withdrawal; mental cleansing - fasting
sushumna nadi
ida nadi
28. 7th
muladhara
bhastrika
devotion
sahashrara
29. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
Brahma
ajna
bhakti yoga
30. Lion's breath
simhasana
Vishnu
Swami Vivekananda
pingala nadi
31. Male - right - solar - fire - yang
truthfulness
Pancha Koshas
dourgha
pingala nadi
32. From base of throat to top of head; movement in throat and facial expressions
vinyasa principles
bija mantra
Vedic
udana vayu
33. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vishuddha
anahata
5 elements
vinyasa principles
34. Female - left - lunar - water - yin
sahashrara
kali
ida nadi
Brahma
35. Everything after Pantanjali
prana vayu
Postclassical
ayurvedic healing techniques
urity
36. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
ayurvedic healing techniques
vinyasa principles
bhakti yoga
abstinence
37. Tapas
Jiddu Krishnamurti
discipline
yoga's origins
surya bhedana
38. Eightfold Yoga (Raja Yoga) by Pantanjali
sahashrara
saraswati
marma points
Classical
39. Yoga of heart
bhakti yoga
nnamaya kosha
god triad
surya bhedana
40. Brahma - Vishnu - Shiva
ujjayi
god triad
yoga's origins
raja yoga
41. Asana
nadi shodana
posture
discipline
simhasana
42. Ishvarapranidhana
Brahma
devotion
yamas
tamas guna
43. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
T.K.V. Desikachar
ujjayi
Postclassical
manomaya kosha
44. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
antanjali
Pancha Koshas
niyamas
45. Lion's breath
simhasana
udana vayu
ida nadi
Preclassical
46. Restraints - observances
ajna
observance
rajas guna
niyamas
47. 4th
prana vayu
anahata
raja yoga
types of meditation
48. Strike through lunar channel; IN left - OUT right: cooling
Indra Devi
chandra bhedana
bandha
bhastrika
49. Creator
Brahma
goddesses
ayurvedic healing techniques
lakhski
50. Liberation of stagnant prana
asana
discipline
Preclassical
Sri Krishnamacharya