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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Taught father's (Krishnamacharya) system of yoga
Classical
5 elements
dourgha
T.K.V. Desikachar
2. Pranayama
anipura
tamas guna
bija mantras in order
breath control; cultivation of prana
3. To strike through solar channel; IN right - OUT left
antanjali
surya bhedana
5 elements
meditation
4. Ahimsa
paths of yoga
Postclassical
non harming
Brahma
5. Aparigraha
chandra bhedana
non-greed
Vishnu
manomaya kosha
6. Physical body
bandha
truthfulness
nadi shodana
nnamaya kosha
7. Through teeth; cold
bandha
aitkari
Brahma
meditation
8. 6th
Swami Vivekananda
udana vayu
marma points
ajna
9. Inertia
Preclassical
tamas guna
Modern
pranamaya kosha
10. Yoga of action
urity
apana vayu
karma yoga
manomaya kosha
11. 1930s-1986 philosopher
Jiddu Krishnamurti
bandha
devotion
swadhisthana
12. Female - left - lunar - water - yin
posture
vinyasa
Pancha Koshas
ida nadi
13. Energy/emo body
pranamaya kosha
chandra bhedana
marma points
aitkari
14. Dhyana
meditation
self restraint
posture
swadhisthana
15. Asana
god triad
posture
Indra Devi
tamas guna
16. Everything after Pantanjali
nnamaya kosha
Postclassical
raja yoga
antanjali
17. Diaphragm to base of throat; pranic absorption
Pancha Koshas
simhasana
anahata
prana vayu
18. Cool; through tongue
ayurvedic healing techniques
ida nadi
sitali
vijnanamaya
19. Protector
Vishnu
saraswati
nadi shodana
sahashrara
20. Bliss body
apana vayu
anandamaya
vinyasa principles
antanjali
21. Matter
bija mantras in order
prakriti
bija mantra
lakhski
22. Tamas - rajas - sattva
rajas guna
gunas (qualities of matter in prakriti)
nnamaya kosha
xperience of the true self (atman); the big picture
23. 108 points; energy amplification points - lie along nadis - boost flow of prana
ujjayi
marma points
antanjali
yoga's origins
24. Asteya
non stealing
urity
goddesses
prakriti
25. Studied under Krisnamacharya
Pattabhi Jois
ayurvedic healing techniques
surya bhedana
abstinence
26. Chakra mantra
gunas (qualities of matter in prakriti)
bija mantra
pranamaya kosha
gunas (qualities of matter in prakriti)
27. Yoga of physical and mental control
raja yoga
abstinence
paths of yoga
posture
28. Pancha: 5 - kosha: sheath
goddesses
bandha
Pancha Koshas
Modern
29. Ahimsa
non harming
jnana yoga
saraswati
devotion
30. Energy/emo body
asana
concentration
pranamaya kosha
karma yoga
31. 5th
non-greed
vishuddha
study of self
karma yoga
32. Liberation of stagnant prana
asana
concentration
vijnanamaya
non-greed
33. To place or arrange in a special way with the breath
doshas
vinyasa principles
ida nadi
vinyasa
34. Dead fast resolve
anahata
Pattabhi Jois
vinyasa principles
dourgha
35. 1st chakra
Vedic
Classical
concentration
muladhara
36. 7th
sahashrara
truthfulness
non harming
Swami Vivekananda
37. 2nd
breath control; cultivation of prana
simhasana
swadhisthana
types of meditation
38. Disillusion
5 elements
ajna
samana vayu
kali
39. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
sitali
sense withdrawal; mental cleansing - fasting
paths of yoga
40. 1893 World's Fair at Parliment off religions
samana vayu
Swami Vivekananda
Brahma
raja yoga
41. Science of life
breath control; cultivation of prana
ayurveda
vinyasa principles
surya bhedana
42. Alt nostril; IN left - OUT right w/bandha
devotion
nadi shodana
rajas guna
Pattabhi Jois
43. Earth - wind - water - fire - space
Preclassical
5 elements
Modern
gunas (qualities of matter in prakriti)
44. Pratyahara
Classical
sense withdrawal; mental cleansing - fasting
bija mantras in order
sushumna nadi
45. Father of yoga
meditation
muladhara
types of meditation
antanjali
46. 1900 BC-200 AD; Upanishads
Vedic
Sri Krishnamacharya
Preclassical
sahashrara
47. Originated in India 5 -000 + years ago
48. Restraints - observances
nnamaya kosha
surya bhedana
niyamas
non stealing
49. Female - left - lunar - water - yin
concentration
Preclassical
vinyasa principles
ida nadi
50. Dharana
observance
Indra Devi
dourgha
concentration