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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1930s-1986 philosopher
muladhara
Jiddu Krishnamurti
goddesses
dourgha
2. Margas
jnana yoga
aitkari
paths of yoga
gunas (qualities of matter in prakriti)
3. 1900 BC-200 AD; Upanishads
Preclassical
sushumna nadi
Vedic
yamas
4. 6th
ajna
vishuddha
marma points
Modern
5. Lion's breath
simhasana
aitkari
xperience of the true self (atman); the big picture
Brahma
6. Abundance
self restraint
lakhski
observance
sattva guna
7. 2nd
Jiddu Krishnamurti
contentment
5 elements
swadhisthana
8. Ishvarapranidhana
anipura
karma yoga
saraswati
devotion
9. Wisdom
vijnanamaya
sattva guna
saraswati
discipline
10. Lakhski - saraswati - dourgha - kali
concentration
lakhski
goddesses
urity
11. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
manomaya kosha
anahata
paths of yoga
12. Spirit
udana vayu
Pattabhi Jois
purusha
meditation
13. Pranayama
kali
breath control; cultivation of prana
Pancha Koshas
ajna
14. Energy/emo body
udana vayu
pancha vayus
pranamaya kosha
breath control; cultivation of prana
15. Wisdom
T.K.V. Desikachar
sense withdrawal; mental cleansing - fasting
saraswati
vijnanamaya
16. Physical body
nnamaya kosha
Vishnu
sattva guna
sushumna nadi
17. Female - left - lunar - water - yin
truthfulness
tamas guna
ida nadi
Preclassical
18. 5 winds
pancha vayus
B.K.S. Iyengar
yamas
bhastrika
19. Dead fast resolve
non-greed
abstinence
dourgha
vinyasa principles
20. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
pancha vayus
B.K.S. Iyengar
posture
muladhara
21. Activity - movement
ayurvedic healing techniques
ujjayi
prakriti
rajas guna
22. 2nd
yamas
saraswati
non stealing
swadhisthana
23. Asana
lakhski
paths of yoga
posture
niyamas
24. Pranayama
vishuddha
udana vayu
niyamas
breath control; cultivation of prana
25. Lower mental body
T.K.V. Desikachar
manomaya kosha
god triad
vijnanamaya
26. Yoga of mind
non harming
Jiddu Krishnamurti
jnana yoga
Pancha Koshas
27. Studied under Krisnamacharya
Pattabhi Jois
Pancha Koshas
chandra bhedana
Modern
28. Niyama
contentment
dourgha
observance
Brahma
29. Yama
pancha vayus
vinyasa
sattva guna
abstinence
30. Spirit
udana vayu
breath control; cultivation of prana
purusha
devotion
31. 5th
aitkari
surya bhedana
breath control; cultivation of prana
vishuddha
32. Cool; through tongue
Jiddu Krishnamurti
niyamas
sitali
swadhisthana
33. To place or arrange in a special way with the breath
tamas guna
Pattabhi Jois
non-greed
vinyasa
34. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
god triad
chandra bhedana
discipline
yamas
35. 108 points; energy amplification points - lie along nadis - boost flow of prana
Modern
marma points
bija mantra
ayurvedic healing techniques
36. To place or arrange in a special way with the breath
observance
vishuddha
vinyasa
self restraint
37. Yama
tamas guna
abstinence
non harming
types of meditation
38. 1st chakra
ayurveda
anipura
muladhara
Classical
39. Originated in India 5 -000 + years ago
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40. Samadhi
vinyasa
observance
xperience of the true self (atman); the big picture
antanjali
41. Chakra mantra
gunas (qualities of matter in prakriti)
doshas
lakhski
bija mantra
42. Through teeth; cold
Modern
Vishnu
nnamaya kosha
aitkari
43. Brahma - Vishnu - Shiva
Indra Devi
god triad
sushumna nadi
udana vayu
44. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
bija mantra
vinyasa principles
ujjayi
manomaya kosha
45. 1930s-1986 philosopher
Jiddu Krishnamurti
Pancha Koshas
saraswati
anandamaya
46. Yoga of mind
jnana yoga
breath control; cultivation of prana
vishuddha
Classical
47. 6th
abstinence
Swami Vivekananda
lakhski
ajna
48. Pancha: 5 - kosha: sheath
god triad
Pancha Koshas
prakriti
Indra Devi
49. Disillusion
swadhisthana
kali
Sri Krishnamacharya
non-greed
50. Creator
surya bhedana
Brahma
ayurveda
self restraint