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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Energy/emo body
marma points
pranamaya kosha
marma points
Indra Devi
2. Aparigraha
prana vayu
manomaya kosha
vyana vayu
non-greed
3. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
anandamaya
study of self
urity
4. Male - right - solar - fire - yang
pingala nadi
ayurveda
ayurveda
raja yoga
5. Lam - vam - ram - yam - ham - om - silent om
purusha
bija mantras in order
observance
dourgha
6. Alt nostril; IN left - OUT right w/bandha
ajna
sitali
nadi shodana
concentration
7. 7th
sahashrara
Indra Devi
ida nadi
5 elements
8. Chakra mantra
bija mantra
nadi shodana
non stealing
Postclassical
9. Protector
Postclassical
T.K.V. Desikachar
Vishnu
Postclassical
10. Santosha
purusha
self restraint
urity
contentment
11. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
types of meditation
Brahma
non stealing
12. Tamas - rajas - sattva
Modern
vinyasa
gunas (qualities of matter in prakriti)
rajas guna
13. Brahma - Vishnu - Shiva
observance
god triad
devotion
pancha vayus
14. From base of throat to top of head; movement in throat and facial expressions
T.K.V. Desikachar
udana vayu
Brahma
devotion
15. Pratyahara
paths of yoga
study of self
sense withdrawal; mental cleansing - fasting
apana vayu
16. Lower mental body
Classical
Brahma
B.K.S. Iyengar
manomaya kosha
17. Dead fast resolve
dourgha
study of self
antanjali
swadhisthana
18. Tapas
marma points
karma yoga
pancha vayus
discipline
19. Uddiyana - moola - jalandhara (net - web); maha (all three)
lakhski
ajna
bandha
truthfulness
20. Taught father's (Krishnamacharya) system of yoga
ujjayi
T.K.V. Desikachar
doshas
Modern
21. 3rd
study of self
anipura
xperience of the true self (atman); the big picture
bija mantra
22. Matter
god triad
bija mantras in order
prakriti
study of self
23. 4th
yoga's origins
Brahma
asana
anahata
24. 1900 BC-200 AD; Upanishads
doshas
Vedic
Preclassical
types of meditation
25. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
bhastrika
asana
Classical
Vedic
26. Chakra mantra
Brahma
god triad
prakriti
bija mantra
27. Yoga of mind
apana vayu
observance
jnana yoga
marma points
28. Inertia
breath control; cultivation of prana
tamas guna
vinyasa
meditation
29. Dharana
bija mantra
niyamas
concentration
pranamaya kosha
30. Rhythmic - increases auric body
bhastrika
devotion
devotion
yamas
31. Navel to diaphragm; digestion
bhakti yoga
sushumna nadi
discipline
samana vayu
32. Eightfold Yoga (Raja Yoga) by Pantanjali
vyana vayu
niyamas
truthfulness
Classical
33. All prevading
vyana vayu
aitkari
prakriti
pranamaya kosha
34. W/Swami Vivekananda
Vishnu
urity
Modern
niyamas
35. 1888-1989; taught viniyoga system of Hatha-Yoga
antanjali
Sri Krishnamacharya
niyamas
Pattabhi Jois
36. 6th
kali
sitali
ajna
abstinence
37. Earth - wind - water - fire - space
anipura
dourgha
5 elements
non stealing
38. 5th
sushumna nadi
Brahma
muladhara
vishuddha
39. Science of life
ayurveda
niyamas
karma yoga
raja yoga
40. Ahimsa
anipura
jnana yoga
non harming
asana
41. Svadhyaya
sushumna nadi
Vedic
study of self
5 elements
42. Pranayama
ida nadi
ajna
breath control; cultivation of prana
Preclassical
43. Lion's breath
simhasana
meditation
non stealing
truthfulness
44. Saucha
swadhisthana
bija mantra
non harming
urity
45. Brahmacharya
bhakti yoga
doshas
self restraint
gunas (qualities of matter in prakriti)
46. Samadhi
prana vayu
xperience of the true self (atman); the big picture
non stealing
raja yoga
47. Liberation of stagnant prana
sitali
asana
aitkari
Vedic
48. Science of life
Postclassical
ayurvedic healing techniques
5 elements
ayurveda
49. Cool; through tongue
bija mantra
self restraint
Classical
sitali
50. Pranayama
Postclassical
breath control; cultivation of prana
chandra bhedana
saraswati