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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. From base of throat to top of head; movement in throat and facial expressions
marma points
udana vayu
sitali
samana vayu
2. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
sahashrara
samana vayu
ajna
3. Lam - vam - ram - yam - ham - om - silent om
niyamas
simhasana
purusha
bija mantras in order
4. Matter
surya bhedana
T.K.V. Desikachar
prakriti
apana vayu
5. Protector
udana vayu
bandha
Vishnu
bhakti yoga
6. Ishvarapranidhana
sitali
pancha vayus
bhakti yoga
devotion
7. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
karma yoga
B.K.S. Iyengar
non stealing
breath control; cultivation of prana
8. Disillusion
Preclassical
bhastrika
kali
non-greed
9. Strike through lunar channel; IN left - OUT right: cooling
Modern
chandra bhedana
rajas guna
concentration
10. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
ayurveda
saraswati
vinyasa principles
udana vayu
11. Pratyahara
study of self
vinyasa principles
sense withdrawal; mental cleansing - fasting
Modern
12. Brahmacharya
self restraint
devotion
jnana yoga
lakhski
13. Yoga of physical and mental control
pingala nadi
Preclassical
urity
raja yoga
14. Creator
Brahma
muladhara
surya bhedana
vyana vayu
15. 1930s-1986 philosopher
Vishnu
Modern
Jiddu Krishnamurti
self restraint
16. Through teeth; cold
aitkari
B.K.S. Iyengar
jnana yoga
anahata
17. Diaphragm to base of throat; pranic absorption
5 elements
surya bhedana
prana vayu
manomaya kosha
18. Ahimsa
non harming
anipura
aitkari
vyana vayu
19. Male - right - solar - fire - yang
sitali
prana vayu
anandamaya
pingala nadi
20. 1893 World's Fair at Parliment off religions
surya bhedana
non harming
Swami Vivekananda
goddesses
21. Samadhi
marma points
Indra Devi
devotion
xperience of the true self (atman); the big picture
22. Svadhyaya
karma yoga
Brahma
pingala nadi
study of self
23. Cool; through tongue
self restraint
sitali
pancha vayus
Sri Krishnamacharya
24. Pranayama
non harming
breath control; cultivation of prana
vijnanamaya
T.K.V. Desikachar
25. Higher intellectual body
xperience of the true self (atman); the big picture
vijnanamaya
Modern
vinyasa
26. Alt nostril; IN left - OUT right w/bandha
nadi shodana
vyana vayu
dourgha
Jiddu Krishnamurti
27. 1893 World's Fair at Parliment off religions
prakriti
Swami Vivekananda
muladhara
vinyasa
28. 7th
vijnanamaya
5 elements
sahashrara
vinyasa
29. Vata - pitta - kapha
dourgha
breath control; cultivation of prana
god triad
doshas
30. Niyama
ida nadi
bhakti yoga
Swami Vivekananda
observance
31. Dharana
asana
concentration
antanjali
types of meditation
32. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
asana
ujjayi
manomaya kosha
Modern
33. Dead fast resolve
dourgha
rajas guna
xperience of the true self (atman); the big picture
discipline
34. Physical body
anipura
apana vayu
nnamaya kosha
sense withdrawal; mental cleansing - fasting
35. Santosha
contentment
abstinence
swadhisthana
types of meditation
36. To place or arrange in a special way with the breath
doshas
Vishnu
vinyasa
Vedic
37. Science of life
discipline
ayurveda
apana vayu
pancha vayus
38. 3rd
urity
abstinence
ajna
anipura
39. Tapas
Jiddu Krishnamurti
discipline
chandra bhedana
ayurveda
40. Taught father's (Krishnamacharya) system of yoga
meditation
discipline
urity
T.K.V. Desikachar
41. Svadhyaya
study of self
aitkari
anandamaya
tamas guna
42. Energy/emo body
xperience of the true self (atman); the big picture
pranamaya kosha
anahata
self restraint
43. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
meditation
bhakti yoga
god triad
44. Dhyana
truthfulness
meditation
karma yoga
manomaya kosha
45. 1930s-1986 philosopher
anandamaya
jnana yoga
Jiddu Krishnamurti
surya bhedana
46. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
doshas
ayurvedic healing techniques
Sri Krishnamacharya
47. Satya
bhastrika
pancha vayus
truthfulness
study of self
48. Pancha: 5 - kosha: sheath
raja yoga
Pancha Koshas
Postclassical
goddesses
49. Father of yoga
ajna
rajas guna
vinyasa principles
antanjali
50. Inertia
simhasana
tamas guna
anipura
doshas