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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. To place or arrange in a special way with the breath
ujjayi
ayurvedic healing techniques
vinyasa
sahashrara
2. Female - left - lunar - water - yin
Indra Devi
jnana yoga
T.K.V. Desikachar
ida nadi
3. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
paths of yoga
ujjayi
bhakti yoga
swadhisthana
4. Cool; through tongue
ujjayi
concentration
paths of yoga
sitali
5. Spinal chord
breath control; cultivation of prana
truthfulness
sushumna nadi
ajna
6. Matter
non harming
prakriti
paths of yoga
Indra Devi
7. Studied under Krisnamacharya
gunas (qualities of matter in prakriti)
sushumna nadi
kali
Pattabhi Jois
8. 3rd
5 elements
anipura
pranamaya kosha
kali
9. Navel to diaphragm; digestion
samana vayu
ayurvedic healing techniques
nadi shodana
anandamaya
10. To place or arrange in a special way with the breath
vinyasa
bhastrika
bhakti yoga
tamas guna
11. W/Swami Vivekananda
manomaya kosha
nadi shodana
Modern
purusha
12. Satya
truthfulness
nnamaya kosha
nnamaya kosha
rajas guna
13. Physical body
goddesses
nnamaya kosha
swadhisthana
sattva guna
14. Yoga of mind
bhakti yoga
karma yoga
rajas guna
jnana yoga
15. Saucha
T.K.V. Desikachar
urity
Modern
bhastrika
16. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
sattva guna
anipura
truthfulness
17. Diaphragm to base of throat; pranic absorption
concentration
non harming
prana vayu
Vishnu
18. Lion's breath
simhasana
Sri Krishnamacharya
sushumna nadi
pranamaya kosha
19. Through teeth; cold
aitkari
Postclassical
vinyasa
anandamaya
20. Purity
Vedic
swadhisthana
vinyasa principles
sattva guna
21. 1st chakra
bandha
Pancha Koshas
muladhara
prana vayu
22. Originated in India 5 -000 + years ago
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23. Lower mental body
manomaya kosha
saraswati
sushumna nadi
pranamaya kosha
24. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ayurveda
goddesses
ujjayi
abstinence
25. Niyama
pranamaya kosha
goddesses
observance
doshas
26. Niyama
marma points
concentration
observance
sitali
27. Creator
raja yoga
Brahma
paths of yoga
ida nadi
28. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
ida nadi
contentment
Vedic
prana vayu
29. 5th
ayurvedic healing techniques
vishuddha
prakriti
dourgha
30. Saucha
breath control; cultivation of prana
study of self
urity
Swami Vivekananda
31. Ishvarapranidhana
T.K.V. Desikachar
discipline
truthfulness
devotion
32. Chakra mantra
udana vayu
vinyasa
bija mantra
vishuddha
33. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
sense withdrawal; mental cleansing - fasting
bhastrika
bhastrika
34. Cool; through tongue
anahata
jnana yoga
bija mantra
sitali
35. Spirit
kali
self restraint
purusha
saraswati
36. Alt nostril; IN left - OUT right w/bandha
sattva guna
dourgha
observance
nadi shodana
37. Pratyahara
goddesses
sense withdrawal; mental cleansing - fasting
Preclassical
jnana yoga
38. 6th
concentration
samana vayu
ajna
Sri Krishnamacharya
39. Asana
Vedic
purusha
asana
posture
40. Brahma - Vishnu - Shiva
god triad
vinyasa principles
saraswati
Classical
41. Abundance
lakhski
anahata
sushumna nadi
saraswati
42. 5 winds
pancha vayus
chandra bhedana
saraswati
bhakti yoga
43. Ahimsa
Modern
Vishnu
non harming
Classical
44. All prevading
vyana vayu
sahashrara
karma yoga
samana vayu
45. Earth - wind - water - fire - space
swadhisthana
5 elements
Sri Krishnamacharya
Indra Devi
46. Tapas
T.K.V. Desikachar
prakriti
Indra Devi
discipline
47. Vata - pitta - kapha
doshas
ajna
rajas guna
yoga's origins
48. Pratyahara
purusha
vishuddha
surya bhedana
sense withdrawal; mental cleansing - fasting
49. Svadhyaya
concentration
Vishnu
dourgha
study of self
50. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
xperience of the true self (atman); the big picture
devotion
meditation