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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Everything after Pantanjali
Vedic
Postclassical
urity
ujjayi
2. To strike through solar channel; IN right - OUT left
apana vayu
sitali
surya bhedana
yamas
3. Originated in India 5 -000 + years ago
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4. Activity - movement
rajas guna
goddesses
vinyasa principles
nnamaya kosha
5. Lakhski - saraswati - dourgha - kali
anipura
samana vayu
ayurveda
goddesses
6. All prevading
bhastrika
vijnanamaya
vyana vayu
muladhara
7. Father of yoga
chandra bhedana
marma points
antanjali
surya bhedana
8. Ahimsa
anahata
non harming
vyana vayu
udana vayu
9. Satya
truthfulness
pranamaya kosha
saraswati
Sri Krishnamacharya
10. Taught father's (Krishnamacharya) system of yoga
xperience of the true self (atman); the big picture
T.K.V. Desikachar
non harming
truthfulness
11. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
non-greed
anipura
T.K.V. Desikachar
B.K.S. Iyengar
12. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
ajna
bandha
sitali
yamas
13. 2nd
contentment
T.K.V. Desikachar
anipura
swadhisthana
14. Alt nostril; IN left - OUT right w/bandha
nnamaya kosha
chandra bhedana
nadi shodana
observance
15. Asteya
non stealing
aitkari
bhastrika
bija mantras in order
16. Matter
sitali
prakriti
doshas
non harming
17. Higher intellectual body
simhasana
breath control; cultivation of prana
Vishnu
vijnanamaya
18. Yoga of heart
simhasana
bhakti yoga
Postclassical
lakhski
19. Father of yoga
gunas (qualities of matter in prakriti)
antanjali
pingala nadi
non-greed
20. Asana
self restraint
Swami Vivekananda
pancha vayus
posture
21. Santosha
vyana vayu
samana vayu
study of self
contentment
22. Chakra mantra
pingala nadi
ayurveda
simhasana
bija mantra
23. Vata - pitta - kapha
concentration
non-greed
Indra Devi
doshas
24. Yoga of mind
bija mantras in order
xperience of the true self (atman); the big picture
pranamaya kosha
jnana yoga
25. Studied under Krisnamacharya
saraswati
non harming
Pattabhi Jois
vyana vayu
26. Eightfold Yoga (Raja Yoga) by Pantanjali
asana
ujjayi
Classical
vishuddha
27. Physical body
nnamaya kosha
Modern
simhasana
breath control; cultivation of prana
28. Creator
Brahma
self restraint
Postclassical
purusha
29. Physical body
saraswati
Vishnu
nnamaya kosha
5 elements
30. Svadhyaya
meditation
pingala nadi
B.K.S. Iyengar
study of self
31. Pratyahara
lakhski
bija mantras in order
samana vayu
sense withdrawal; mental cleansing - fasting
32. 1900 BC-200 AD; Upanishads
Preclassical
goddesses
discipline
chandra bhedana
33. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
anandamaya
Vedic
ujjayi
Pattabhi Jois
34. Creator
Sri Krishnamacharya
yamas
non-greed
Brahma
35. Male - right - solar - fire - yang
study of self
concentration
yoga's origins
pingala nadi
36. Energy/emo body
bija mantras in order
pranamaya kosha
sense withdrawal; mental cleansing - fasting
pingala nadi
37. Protector
Vishnu
pingala nadi
goddesses
discipline
38. Yoga of physical and mental control
raja yoga
observance
study of self
non stealing
39. 3rd
yoga's origins
bija mantra
manomaya kosha
anipura
40. Matter
gunas (qualities of matter in prakriti)
prakriti
bija mantras in order
god triad
41. Aparigraha
vyana vayu
Jiddu Krishnamurti
sense withdrawal; mental cleansing - fasting
non-greed
42. From base of throat to top of head; movement in throat and facial expressions
udana vayu
xperience of the true self (atman); the big picture
manomaya kosha
Pattabhi Jois
43. 5th
sattva guna
doshas
ayurveda
vishuddha
44. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
pancha vayus
T.K.V. Desikachar
udana vayu
Vedic
45. Spirit
Modern
vyana vayu
sense withdrawal; mental cleansing - fasting
purusha
46. Brahmacharya
udana vayu
self restraint
goddesses
study of self
47. Bliss body
anandamaya
raja yoga
yoga's origins
swadhisthana
48. Yama
Swami Vivekananda
abstinence
yamas
simhasana
49. 1900 BC-200 AD; Upanishads
Preclassical
yamas
simhasana
anahata
50. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
concentration
Vedic
bhakti yoga
raja yoga
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