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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ahimsa
non harming
paths of yoga
devotion
rajas guna
2. Pranayama
tamas guna
breath control; cultivation of prana
Postclassical
udana vayu
3. Male - right - solar - fire - yang
raja yoga
ayurvedic healing techniques
aitkari
pingala nadi
4. Svadhyaya
Postclassical
ajna
udana vayu
study of self
5. Protector
Vishnu
ujjayi
Modern
Jiddu Krishnamurti
6. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
doshas
Swami Vivekananda
samana vayu
7. Yoga of action
goddesses
karma yoga
self restraint
bija mantra
8. Restraints - observances
niyamas
gunas (qualities of matter in prakriti)
ayurvedic healing techniques
observance
9. Activity - movement
niyamas
rajas guna
prana vayu
Vishnu
10. To place or arrange in a special way with the breath
vinyasa
bhakti yoga
jnana yoga
asana
11. All prevading
rajas guna
vyana vayu
doshas
prana vayu
12. Creator
Brahma
dourgha
prana vayu
yamas
13. Liberation of stagnant prana
yamas
goddesses
chandra bhedana
asana
14. Male - right - solar - fire - yang
self restraint
jnana yoga
pingala nadi
contentment
15. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
antanjali
truthfulness
chandra bhedana
16. Asana
B.K.S. Iyengar
vishuddha
udana vayu
posture
17. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
rajas guna
types of meditation
truthfulness
yamas
18. Saucha
simhasana
urity
surya bhedana
yoga's origins
19. Niyama
self restraint
observance
ujjayi
concentration
20. Purity
sattva guna
niyamas
anipura
jnana yoga
21. Inertia
ujjayi
urity
tamas guna
Pattabhi Jois
22. W/Swami Vivekananda
non-greed
Modern
Pattabhi Jois
5 elements
23. Cool; through tongue
sitali
vinyasa principles
anahata
marma points
24. Restraints - observances
breath control; cultivation of prana
breath control; cultivation of prana
Sri Krishnamacharya
niyamas
25. Higher intellectual body
ujjayi
truthfulness
vijnanamaya
goddesses
26. Inertia
gunas (qualities of matter in prakriti)
tamas guna
Pancha Koshas
ida nadi
27. Pratyahara
sense withdrawal; mental cleansing - fasting
manomaya kosha
purusha
5 elements
28. W/Swami Vivekananda
marma points
bandha
Modern
B.K.S. Iyengar
29. Downward from navel to feet; elimination
vishuddha
breath control; cultivation of prana
apana vayu
pingala nadi
30. Through teeth; cold
aitkari
pranamaya kosha
B.K.S. Iyengar
manomaya kosha
31. 5th
muladhara
raja yoga
vishuddha
Postclassical
32. Diaphragm to base of throat; pranic absorption
antanjali
abstinence
prana vayu
ujjayi
33. Aparigraha
tamas guna
samana vayu
sattva guna
non-greed
34. Energy/emo body
pranamaya kosha
Sri Krishnamacharya
paths of yoga
manomaya kosha
35. Strike through lunar channel; IN left - OUT right: cooling
prana vayu
vinyasa principles
chandra bhedana
god triad
36. Pranayama
pingala nadi
breath control; cultivation of prana
anahata
non harming
37. Lion's breath
lakhski
Brahma
Vedic
simhasana
38. Abundance
lakhski
surya bhedana
manomaya kosha
rajas guna
39. 1900 BC-200 AD; Upanishads
Preclassical
anandamaya
surya bhedana
bandha
40. Dead fast resolve
samana vayu
anandamaya
dourgha
yamas
41. Yoga of mind
bandha
vinyasa principles
Indra Devi
jnana yoga
42. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
manomaya kosha
muladhara
ayurvedic healing techniques
43. Ishvarapranidhana
devotion
Swami Vivekananda
prakriti
self restraint
44. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
surya bhedana
Indra Devi
Swami Vivekananda
yamas
45. Physical body
contentment
nnamaya kosha
paths of yoga
prana vayu
46. 1893 World's Fair at Parliment off religions
Swami Vivekananda
Classical
nadi shodana
bhakti yoga
47. Santosha
sattva guna
contentment
devotion
paths of yoga
48. Tamas - rajas - sattva
Classical
sahashrara
gunas (qualities of matter in prakriti)
pranamaya kosha
49. From base of throat to top of head; movement in throat and facial expressions
urity
vyana vayu
chandra bhedana
udana vayu
50. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
sahashrara
breath control; cultivation of prana
nadi shodana
Indra Devi