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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1900 BC-200 AD; Upanishads
Preclassical
yamas
niyamas
bhakti yoga
2. Dead fast resolve
dourgha
B.K.S. Iyengar
ayurveda
concentration
3. Uddiyana - moola - jalandhara (net - web); maha (all three)
bhakti yoga
Pancha Koshas
doshas
bandha
4. Margas
vinyasa
swadhisthana
god triad
paths of yoga
5. From base of throat to top of head; movement in throat and facial expressions
posture
udana vayu
vinyasa principles
anipura
6. Chakra mantra
Sri Krishnamacharya
vinyasa principles
bija mantra
chandra bhedana
7. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
goddesses
T.K.V. Desikachar
marma points
Indra Devi
8. To place or arrange in a special way with the breath
kali
vinyasa principles
purusha
vinyasa
9. Tamas - rajas - sattva
yamas
Swami Vivekananda
gunas (qualities of matter in prakriti)
manomaya kosha
10. W/Swami Vivekananda
devotion
gunas (qualities of matter in prakriti)
Modern
bija mantra
11. Wisdom
non-greed
saraswati
simhasana
ayurveda
12. Spirit
apana vayu
Jiddu Krishnamurti
purusha
bija mantra
13. Energy/emo body
Modern
yoga's origins
pranamaya kosha
rajas guna
14. Father of yoga
bija mantras in order
vijnanamaya
antanjali
non stealing
15. Lakhski - saraswati - dourgha - kali
sushumna nadi
bhakti yoga
jnana yoga
goddesses
16. Rhythmic - increases auric body
bhastrika
ayurvedic healing techniques
bandha
yoga's origins
17. Inertia
samana vayu
tamas guna
samana vayu
non harming
18. Science of life
yoga's origins
prakriti
goddesses
ayurveda
19. Science of life
Postclassical
ayurveda
B.K.S. Iyengar
anahata
20. 2nd
niyamas
jnana yoga
swadhisthana
purusha
21. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
saraswati
pingala nadi
aitkari
22. Activity - movement
Modern
manomaya kosha
niyamas
rajas guna
23. Male - right - solar - fire - yang
tamas guna
ajna
bija mantras in order
pingala nadi
24. Santosha
ajna
devotion
contentment
vinyasa principles
25. Niyama
bhakti yoga
sattva guna
observance
nadi shodana
26. Female - left - lunar - water - yin
bandha
pingala nadi
manomaya kosha
ida nadi
27. 1930s-1986 philosopher
Jiddu Krishnamurti
god triad
bija mantra
truthfulness
28. Originated in India 5 -000 + years ago
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29. Protector
bhakti yoga
Indra Devi
saraswati
Vishnu
30. Downward from navel to feet; elimination
chandra bhedana
prakriti
B.K.S. Iyengar
apana vayu
31. All prevading
Indra Devi
devotion
Pattabhi Jois
vyana vayu
32. Aparigraha
observance
non-greed
Postclassical
devotion
33. 5 winds
bandha
pancha vayus
antanjali
Pancha Koshas
34. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
non harming
T.K.V. Desikachar
ujjayi
prana vayu
35. Abundance
ayurveda
prakriti
lakhski
urity
36. 6th
ajna
gunas (qualities of matter in prakriti)
yoga's origins
karma yoga
37. Yoga of mind
jnana yoga
anipura
sense withdrawal; mental cleansing - fasting
sushumna nadi
38. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
sahashrara
manomaya kosha
surya bhedana
39. To place or arrange in a special way with the breath
chandra bhedana
vinyasa
udana vayu
ida nadi
40. 7th
sahashrara
bija mantras in order
manomaya kosha
self restraint
41. 3rd
karma yoga
anandamaya
anipura
ujjayi
42. Rhythmic - increases auric body
yoga's origins
Vedic
yamas
bhastrika
43. 5 winds
pancha vayus
abstinence
types of meditation
bhastrika
44. Tamas - rajas - sattva
sahashrara
gunas (qualities of matter in prakriti)
ida nadi
pingala nadi
45. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
raja yoga
B.K.S. Iyengar
Indra Devi
Classical
46. 5th
ujjayi
vishuddha
sushumna nadi
concentration
47. Dharana
anandamaya
concentration
gunas (qualities of matter in prakriti)
vishuddha
48. 4th
anahata
rajas guna
niyamas
nnamaya kosha
49. Santosha
udana vayu
contentment
doshas
study of self
50. Everything after Pantanjali
xperience of the true self (atman); the big picture
Vedic
dourgha
Postclassical