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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Satya
B.K.S. Iyengar
kali
abstinence
truthfulness
2. Spirit
ajna
lakhski
Vishnu
purusha
3. 1900 BC-200 AD; Upanishads
xperience of the true self (atman); the big picture
Preclassical
pingala nadi
sense withdrawal; mental cleansing - fasting
4. 6th
gunas (qualities of matter in prakriti)
ajna
manomaya kosha
meditation
5. Studied under Krisnamacharya
sitali
Pattabhi Jois
god triad
vijnanamaya
6. Tapas
sitali
discipline
sense withdrawal; mental cleansing - fasting
vinyasa principles
7. Vata - pitta - kapha
sitali
vijnanamaya
Postclassical
doshas
8. W/Swami Vivekananda
jnana yoga
Modern
saraswati
5 elements
9. To place or arrange in a special way with the breath
ida nadi
B.K.S. Iyengar
vinyasa
anahata
10. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
swadhisthana
tamas guna
truthfulness
11. From base of throat to top of head; movement in throat and facial expressions
udana vayu
anahata
ajna
urity
12. Everything after Pantanjali
xperience of the true self (atman); the big picture
pingala nadi
bhakti yoga
Postclassical
13. Asana
vinyasa principles
bhastrika
posture
vyana vayu
14. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Preclassical
sattva guna
prana vayu
ayurvedic healing techniques
15. 4th
gunas (qualities of matter in prakriti)
types of meditation
anahata
devotion
16. Lam - vam - ram - yam - ham - om - silent om
bandha
T.K.V. Desikachar
Modern
bija mantras in order
17. Higher intellectual body
vijnanamaya
Modern
observance
nnamaya kosha
18. Asana
posture
non stealing
5 elements
devotion
19. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
dourgha
anipura
lakhski
ayurvedic healing techniques
20. Wisdom
sense withdrawal; mental cleansing - fasting
saraswati
dourgha
samana vayu
21. Protector
Vishnu
udana vayu
raja yoga
non stealing
22. Taught father's (Krishnamacharya) system of yoga
anandamaya
jnana yoga
non stealing
T.K.V. Desikachar
23. Diaphragm to base of throat; pranic absorption
study of self
prana vayu
rajas guna
sitali
24. Inertia
vyana vayu
Jiddu Krishnamurti
anahata
tamas guna
25. Samadhi
Classical
xperience of the true self (atman); the big picture
sushumna nadi
Preclassical
26. Male - right - solar - fire - yang
Brahma
lakhski
pingala nadi
non-greed
27. Creator
Brahma
goddesses
bhakti yoga
simhasana
28. Ahimsa
self restraint
non harming
bhastrika
raja yoga
29. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Preclassical
ujjayi
sahashrara
sahashrara
30. Science of life
dourgha
ayurveda
xperience of the true self (atman); the big picture
anipura
31. Brahmacharya
non harming
rajas guna
self restraint
apana vayu
32. Bliss body
anandamaya
self restraint
apana vayu
surya bhedana
33. Liberation of stagnant prana
asana
urity
purusha
ayurvedic healing techniques
34. Downward from navel to feet; elimination
doshas
apana vayu
goddesses
tamas guna
35. Brahma - Vishnu - Shiva
apana vayu
ida nadi
god triad
paths of yoga
36. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
truthfulness
B.K.S. Iyengar
Sri Krishnamacharya
manomaya kosha
37. Disillusion
apana vayu
study of self
kali
B.K.S. Iyengar
38. Everything after Pantanjali
Postclassical
Brahma
antanjali
truthfulness
39. Rhythmic - increases auric body
bhastrika
B.K.S. Iyengar
vijnanamaya
asana
40. Cool; through tongue
sitali
prakriti
ayurveda
vinyasa principles
41. Diaphragm to base of throat; pranic absorption
Jiddu Krishnamurti
prana vayu
vinyasa
bhastrika
42. 2nd
concentration
raja yoga
swadhisthana
aitkari
43. Alt nostril; IN left - OUT right w/bandha
nadi shodana
ajna
Vedic
contentment
44. To strike through solar channel; IN right - OUT left
surya bhedana
tamas guna
swadhisthana
yoga's origins
45. Through teeth; cold
anandamaya
paths of yoga
aitkari
truthfulness
46. Brahmacharya
self restraint
pancha vayus
swadhisthana
nnamaya kosha
47. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
asana
Postclassical
Brahma
48. Satya
muladhara
truthfulness
B.K.S. Iyengar
sahashrara
49. Cool; through tongue
non harming
sitali
pranamaya kosha
ayurveda
50. Eightfold Yoga (Raja Yoga) by Pantanjali
bija mantras in order
devotion
sattva guna
Classical