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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Activity - movement
ajna
rajas guna
sense withdrawal; mental cleansing - fasting
samana vayu
2. Dead fast resolve
dourgha
non-greed
paths of yoga
antanjali
3. Yoga of action
karma yoga
sahashrara
contentment
asana
4. 108 points; energy amplification points - lie along nadis - boost flow of prana
anipura
marma points
god triad
sushumna nadi
5. 5 winds
anandamaya
purusha
pancha vayus
bija mantras in order
6. Earth - wind - water - fire - space
truthfulness
5 elements
marma points
surya bhedana
7. 3rd
anipura
anandamaya
observance
sitali
8. 1888-1989; taught viniyoga system of Hatha-Yoga
purusha
Vedic
Vishnu
Sri Krishnamacharya
9. Uddiyana - moola - jalandhara (net - web); maha (all three)
god triad
lakhski
sahashrara
bandha
10. Asteya
anipura
asana
non stealing
sahashrara
11. 7th
prana vayu
sahashrara
Postclassical
bija mantras in order
12. Lion's breath
simhasana
xperience of the true self (atman); the big picture
observance
meditation
13. Rhythmic - increases auric body
purusha
kali
bhastrika
antanjali
14. Chakra mantra
muladhara
abstinence
bija mantra
ajna
15. Restraints - observances
self restraint
niyamas
Indra Devi
posture
16. Lower mental body
discipline
5 elements
manomaya kosha
anahata
17. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
vyana vayu
yamas
Classical
niyamas
18. Disillusion
observance
surya bhedana
purusha
kali
19. Everything after Pantanjali
Postclassical
niyamas
pancha vayus
concentration
20. Margas
aitkari
Vishnu
paths of yoga
vijnanamaya
21. Yama
sense withdrawal; mental cleansing - fasting
pingala nadi
bhastrika
abstinence
22. Satya
truthfulness
Indra Devi
prakriti
urity
23. Ishvarapranidhana
devotion
Modern
yamas
swadhisthana
24. Studied under Krisnamacharya
Jiddu Krishnamurti
Pattabhi Jois
sattva guna
contentment
25. Yoga of physical and mental control
ida nadi
T.K.V. Desikachar
raja yoga
manomaya kosha
26. Pranayama
breath control; cultivation of prana
observance
manomaya kosha
ayurveda
27. 4th
dourgha
5 elements
anahata
bhakti yoga
28. All prevading
vyana vayu
manomaya kosha
Modern
breath control; cultivation of prana
29. 2nd
apana vayu
swadhisthana
karma yoga
types of meditation
30. Male - right - solar - fire - yang
god triad
Indra Devi
pingala nadi
kali
31. Dhyana
self restraint
tamas guna
meditation
vijnanamaya
32. 1893 World's Fair at Parliment off religions
manomaya kosha
ujjayi
Swami Vivekananda
purusha
33. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
pranamaya kosha
yamas
sitali
vijnanamaya
34. 1900 BC-200 AD; Upanishads
surya bhedana
Preclassical
samana vayu
sense withdrawal; mental cleansing - fasting
35. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
T.K.V. Desikachar
god triad
ujjayi
36. Inertia
vijnanamaya
antanjali
tamas guna
urity
37. Alt nostril; IN left - OUT right w/bandha
nadi shodana
vishuddha
truthfulness
breath control; cultivation of prana
38. Creator
Classical
pingala nadi
prana vayu
Brahma
39. Lion's breath
posture
vinyasa
samana vayu
simhasana
40. 1930s-1986 philosopher
Jiddu Krishnamurti
B.K.S. Iyengar
breath control; cultivation of prana
lakhski
41. 5 winds
breath control; cultivation of prana
pancha vayus
T.K.V. Desikachar
pranamaya kosha
42. Higher intellectual body
Brahma
vijnanamaya
udana vayu
chandra bhedana
43. To strike through solar channel; IN right - OUT left
bandha
study of self
paths of yoga
surya bhedana
44. Matter
Preclassical
purusha
prakriti
ayurvedic healing techniques
45. Cool; through tongue
apana vayu
simhasana
sitali
anahata
46. Yoga of heart
sattva guna
vyana vayu
rajas guna
bhakti yoga
47. Bliss body
anandamaya
ujjayi
lakhski
kali
48. Energy/emo body
samana vayu
pranamaya kosha
non harming
yoga's origins
49. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
manomaya kosha
yoga's origins
ayurvedic healing techniques
rajas guna
50. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
samana vayu
anahata
5 elements