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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pranayama
sahashrara
anandamaya
meditation
breath control; cultivation of prana
2. To place or arrange in a special way with the breath
vinyasa
Pattabhi Jois
yamas
Classical
3. Navel to diaphragm; digestion
Preclassical
5 elements
samana vayu
observance
4. Chakra mantra
bhakti yoga
truthfulness
bija mantra
chandra bhedana
5. Downward from navel to feet; elimination
niyamas
ujjayi
pancha vayus
apana vayu
6. Asteya
doshas
sushumna nadi
non stealing
Brahma
7. Yoga of mind
sushumna nadi
jnana yoga
dourgha
doshas
8. 2nd
anandamaya
swadhisthana
Brahma
doshas
9. Svadhyaya
sahashrara
study of self
Vedic
sense withdrawal; mental cleansing - fasting
10. Through teeth; cold
ajna
nadi shodana
aitkari
vinyasa principles
11. Samadhi
xperience of the true self (atman); the big picture
anipura
pranamaya kosha
paths of yoga
12. Matter
prakriti
ajna
pancha vayus
kali
13. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
T.K.V. Desikachar
sahashrara
ayurvedic healing techniques
pancha vayus
14. Earth - wind - water - fire - space
bija mantras in order
discipline
truthfulness
5 elements
15. Alt nostril; IN left - OUT right w/bandha
nadi shodana
Vedic
antanjali
ayurvedic healing techniques
16. Pranayama
Pattabhi Jois
5 elements
5 elements
breath control; cultivation of prana
17. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
5 elements
muladhara
non-greed
B.K.S. Iyengar
18. Everything after Pantanjali
anipura
Postclassical
nnamaya kosha
bhakti yoga
19. Lion's breath
vinyasa
doshas
simhasana
Classical
20. 1st chakra
ajna
ajna
concentration
muladhara
21. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
bandha
Pattabhi Jois
Vedic
Classical
22. 1893 World's Fair at Parliment off religions
Preclassical
concentration
ayurvedic healing techniques
Swami Vivekananda
23. Brahmacharya
vyana vayu
self restraint
pranamaya kosha
posture
24. 1930s-1986 philosopher
Jiddu Krishnamurti
jnana yoga
ayurveda
swadhisthana
25. Energy/emo body
goddesses
pranamaya kosha
samana vayu
abstinence
26. Ishvarapranidhana
apana vayu
devotion
pancha vayus
discipline
27. Satya
muladhara
anandamaya
Vedic
truthfulness
28. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
chandra bhedana
Modern
nnamaya kosha
29. Strike through lunar channel; IN left - OUT right: cooling
apana vayu
anipura
concentration
chandra bhedana
30. Yoga of heart
Classical
bhakti yoga
bija mantras in order
prana vayu
31. Higher intellectual body
Pancha Koshas
vijnanamaya
saraswati
Sri Krishnamacharya
32. Rhythmic - increases auric body
non harming
sahashrara
bhastrika
samana vayu
33. Rhythmic - increases auric body
ujjayi
samana vayu
bhastrika
rajas guna
34. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
muladhara
yamas
ajna
5 elements
35. W/Swami Vivekananda
Vedic
ayurveda
Modern
prakriti
36. 3rd
anipura
Postclassical
T.K.V. Desikachar
apana vayu
37. Creator
vinyasa principles
paths of yoga
Brahma
vishuddha
38. Activity - movement
rajas guna
niyamas
god triad
tamas guna
39. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
non harming
yamas
lakhski
Pancha Koshas
40. Niyama
goddesses
observance
non harming
Vishnu
41. Lakhski - saraswati - dourgha - kali
manomaya kosha
goddesses
abstinence
pranamaya kosha
42. Inertia
tamas guna
vishuddha
devotion
prakriti
43. Purity
vinyasa
Pattabhi Jois
sattva guna
types of meditation
44. Svadhyaya
antanjali
rajas guna
study of self
vijnanamaya
45. Physical body
pingala nadi
nnamaya kosha
Vishnu
ida nadi
46. Taught father's (Krishnamacharya) system of yoga
abstinence
non harming
nnamaya kosha
T.K.V. Desikachar
47. 6th
non-greed
ajna
devotion
dourgha
48. Energy/emo body
Jiddu Krishnamurti
urity
bhakti yoga
pranamaya kosha
49. Dhyana
paths of yoga
meditation
Pattabhi Jois
prakriti
50. Spinal chord
sushumna nadi
manomaya kosha
contentment
xperience of the true self (atman); the big picture