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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Activity - movement
udana vayu
pingala nadi
meditation
rajas guna
2. Samadhi
Vedic
xperience of the true self (atman); the big picture
Postclassical
nnamaya kosha
3. Asana
muladhara
posture
sense withdrawal; mental cleansing - fasting
simhasana
4. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
god triad
yamas
bhastrika
vijnanamaya
5. Yoga of physical and mental control
vishuddha
raja yoga
ayurveda
purusha
6. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
aitkari
5 elements
samana vayu
7. Physical body
niyamas
nnamaya kosha
Classical
vinyasa
8. Margas
jnana yoga
paths of yoga
Classical
urity
9. 1900 BC-200 AD; Upanishads
Preclassical
dourgha
vyana vayu
vinyasa
10. Yoga of action
Jiddu Krishnamurti
types of meditation
karma yoga
prana vayu
11. Matter
apana vayu
observance
contentment
prakriti
12. Creator
urity
Brahma
gunas (qualities of matter in prakriti)
saraswati
13. Protector
meditation
jnana yoga
Vishnu
simhasana
14. Dharana
Vishnu
simhasana
concentration
marma points
15. Earth - wind - water - fire - space
sitali
discipline
5 elements
self restraint
16. Diaphragm to base of throat; pranic absorption
bija mantras in order
yamas
Indra Devi
prana vayu
17. Svadhyaya
observance
yoga's origins
ayurvedic healing techniques
study of self
18. Dhyana
pranamaya kosha
niyamas
meditation
vinyasa principles
19. Diaphragm to base of throat; pranic absorption
types of meditation
prana vayu
meditation
Vishnu
20. Dharana
concentration
pancha vayus
paths of yoga
vinyasa
21. Disillusion
kali
T.K.V. Desikachar
rajas guna
nadi shodana
22. 1930s-1986 philosopher
T.K.V. Desikachar
vishuddha
raja yoga
Jiddu Krishnamurti
23. Rhythmic - increases auric body
pancha vayus
bhastrika
posture
doshas
24. Inertia
posture
purusha
tamas guna
sahashrara
25. Spirit
Sri Krishnamacharya
purusha
swadhisthana
goddesses
26. Yoga of physical and mental control
swadhisthana
Vedic
yoga's origins
raja yoga
27. Samadhi
vijnanamaya
Sri Krishnamacharya
xperience of the true self (atman); the big picture
chandra bhedana
28. Svadhyaya
vijnanamaya
Brahma
god triad
study of self
29. Yama
self restraint
abstinence
god triad
gunas (qualities of matter in prakriti)
30. Science of life
gunas (qualities of matter in prakriti)
devotion
ayurveda
doshas
31. Through teeth; cold
Jiddu Krishnamurti
bhastrika
anandamaya
aitkari
32. Saucha
muladhara
urity
rajas guna
asana
33. 108 points; energy amplification points - lie along nadis - boost flow of prana
vinyasa principles
chandra bhedana
marma points
T.K.V. Desikachar
34. Creator
discipline
pancha vayus
yamas
Brahma
35. Saucha
Preclassical
udana vayu
non harming
urity
36. Yoga of heart
ayurveda
bija mantra
samana vayu
bhakti yoga
37. Father of yoga
Pancha Koshas
ida nadi
antanjali
yoga's origins
38. Through teeth; cold
aitkari
vyana vayu
karma yoga
non stealing
39. Female - left - lunar - water - yin
Postclassical
bija mantra
ida nadi
Brahma
40. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ida nadi
anahata
ayurvedic healing techniques
doshas
41. Spinal chord
manomaya kosha
vyana vayu
sushumna nadi
vinyasa
42. Everything after Pantanjali
Classical
Postclassical
sitali
ayurveda
43. Downward from navel to feet; elimination
apana vayu
Vishnu
samana vayu
pancha vayus
44. Alt nostril; IN left - OUT right w/bandha
nadi shodana
sushumna nadi
samana vayu
aitkari
45. Lakhski - saraswati - dourgha - kali
samana vayu
goddesses
Jiddu Krishnamurti
Postclassical
46. 7th
sushumna nadi
karma yoga
sahashrara
ida nadi
47. Vata - pitta - kapha
swadhisthana
bhastrika
doshas
bhastrika
48. W/Swami Vivekananda
Indra Devi
sattva guna
Modern
god triad
49. Dhyana
vijnanamaya
simhasana
Postclassical
meditation
50. Niyama
manomaya kosha
bija mantras in order
observance
contentment