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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Activity - movement
Classical
rajas guna
Preclassical
observance
2. 7th
vishuddha
ayurvedic healing techniques
sahashrara
muladhara
3. Pranayama
anandamaya
prana vayu
breath control; cultivation of prana
5 elements
4. Lion's breath
yamas
Swami Vivekananda
sense withdrawal; mental cleansing - fasting
simhasana
5. Strike through lunar channel; IN left - OUT right: cooling
breath control; cultivation of prana
chandra bhedana
Jiddu Krishnamurti
contentment
6. Brahma - Vishnu - Shiva
god triad
pancha vayus
muladhara
bija mantra
7. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
bandha
yamas
ida nadi
8. 1st chakra
doshas
self restraint
muladhara
pancha vayus
9. Rhythmic - increases auric body
bhastrika
sattva guna
bandha
Swami Vivekananda
10. 6th
ajna
devotion
Vishnu
bija mantra
11. Yoga of physical and mental control
Sri Krishnamacharya
vinyasa principles
apana vayu
raja yoga
12. Vata - pitta - kapha
pranamaya kosha
lakhski
doshas
Jiddu Krishnamurti
13. Through teeth; cold
discipline
god triad
anipura
aitkari
14. Disillusion
Indra Devi
yoga's origins
prakriti
kali
15. Matter
prakriti
pancha vayus
niyamas
5 elements
16. Creator
Pancha Koshas
Brahma
Indra Devi
bija mantras in order
17. 5 winds
bija mantra
pancha vayus
Postclassical
vinyasa principles
18. Brahmacharya
5 elements
ayurveda
paths of yoga
self restraint
19. Alt nostril; IN left - OUT right w/bandha
posture
sattva guna
truthfulness
nadi shodana
20. W/Swami Vivekananda
ajna
vyana vayu
Modern
purusha
21. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
anandamaya
udana vayu
yamas
nnamaya kosha
22. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
apana vayu
bija mantra
Swami Vivekananda
23. Abundance
chandra bhedana
lakhski
Pattabhi Jois
breath control; cultivation of prana
24. Father of yoga
antanjali
rajas guna
karma yoga
karma yoga
25. Brahmacharya
sattva guna
self restraint
prana vayu
nadi shodana
26. Tapas
sattva guna
sense withdrawal; mental cleansing - fasting
discipline
lakhski
27. Yoga of heart
anandamaya
vinyasa principles
non stealing
bhakti yoga
28. From base of throat to top of head; movement in throat and facial expressions
samana vayu
dourgha
prana vayu
udana vayu
29. 3rd
Indra Devi
swadhisthana
5 elements
anipura
30. Ishvarapranidhana
Vishnu
devotion
Indra Devi
bija mantras in order
31. Lower mental body
pranamaya kosha
purusha
manomaya kosha
contentment
32. Activity - movement
antanjali
sushumna nadi
pancha vayus
rajas guna
33. Chakra mantra
bija mantra
pancha vayus
surya bhedana
non-greed
34. From base of throat to top of head; movement in throat and facial expressions
non stealing
udana vayu
ayurveda
ajna
35. 7th
Vedic
dourgha
sahashrara
breath control; cultivation of prana
36. Male - right - solar - fire - yang
bija mantra
5 elements
pingala nadi
tamas guna
37. Disillusion
sense withdrawal; mental cleansing - fasting
pancha vayus
Preclassical
kali
38. Higher intellectual body
vijnanamaya
Swami Vivekananda
Preclassical
observance
39. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
self restraint
bhastrika
ayurvedic healing techniques
anahata
40. Father of yoga
urity
yoga's origins
antanjali
meditation
41. Protector
xperience of the true self (atman); the big picture
Vishnu
Pancha Koshas
non harming
42. Diaphragm to base of throat; pranic absorption
prana vayu
Jiddu Krishnamurti
chandra bhedana
discipline
43. Pratyahara
posture
sense withdrawal; mental cleansing - fasting
Postclassical
sattva guna
44. Satya
truthfulness
bija mantra
bhakti yoga
lakhski
45. Dead fast resolve
vyana vayu
dourgha
prana vayu
pancha vayus
46. To place or arrange in a special way with the breath
vinyasa
marma points
urity
Jiddu Krishnamurti
47. Yoga of action
Sri Krishnamacharya
karma yoga
kali
vijnanamaya
48. Earth - wind - water - fire - space
Indra Devi
5 elements
study of self
marma points
49. 1st chakra
Pancha Koshas
gunas (qualities of matter in prakriti)
Preclassical
muladhara
50. Saucha
urity
anahata
study of self
udana vayu