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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Abundance
pancha vayus
lakhski
study of self
prakriti
2. Ahimsa
muladhara
non harming
bandha
discipline
3. Earth - wind - water - fire - space
udana vayu
5 elements
yamas
xperience of the true self (atman); the big picture
4. Studied under Krisnamacharya
Pattabhi Jois
vyana vayu
doshas
posture
5. Niyama
ida nadi
abstinence
observance
sahashrara
6. All prevading
Brahma
chandra bhedana
vyana vayu
posture
7. Ishvarapranidhana
goddesses
purusha
udana vayu
devotion
8. 3rd
nnamaya kosha
anipura
ida nadi
kali
9. Alt nostril; IN left - OUT right w/bandha
aitkari
bhastrika
Pattabhi Jois
nadi shodana
10. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Pattabhi Jois
dourgha
vinyasa principles
observance
11. Satya
ida nadi
simhasana
Jiddu Krishnamurti
truthfulness
12. W/Swami Vivekananda
non harming
observance
Modern
vyana vayu
13. Pratyahara
Postclassical
lakhski
sense withdrawal; mental cleansing - fasting
udana vayu
14. Through teeth; cold
prakriti
muladhara
bhakti yoga
aitkari
15. 1893 World's Fair at Parliment off religions
nnamaya kosha
bhastrika
Swami Vivekananda
surya bhedana
16. Asteya
observance
non stealing
purusha
bhastrika
17. Dharana
yamas
sense withdrawal; mental cleansing - fasting
concentration
study of self
18. Satya
nnamaya kosha
devotion
dourgha
truthfulness
19. To strike through solar channel; IN right - OUT left
bandha
pranamaya kosha
samana vayu
surya bhedana
20. Margas
sense withdrawal; mental cleansing - fasting
ujjayi
bija mantra
paths of yoga
21. Purity
sattva guna
posture
Preclassical
abstinence
22. Aparigraha
non-greed
kali
vyana vayu
bandha
23. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
pingala nadi
bhastrika
B.K.S. Iyengar
nnamaya kosha
24. Uddiyana - moola - jalandhara (net - web); maha (all three)
T.K.V. Desikachar
bandha
anandamaya
anandamaya
25. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
urity
5 elements
sitali
vinyasa principles
26. 1930s-1986 philosopher
non harming
gunas (qualities of matter in prakriti)
vinyasa
Jiddu Krishnamurti
27. Taught father's (Krishnamacharya) system of yoga
sitali
T.K.V. Desikachar
god triad
doshas
28. Matter
nadi shodana
prakriti
Sri Krishnamacharya
pranamaya kosha
29. Abundance
meditation
contentment
ajna
lakhski
30. Cool; through tongue
simhasana
sitali
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
31. Father of yoga
self restraint
antanjali
ujjayi
goddesses
32. Higher intellectual body
yoga's origins
vijnanamaya
non stealing
antanjali
33. Originated in India 5 -000 + years ago
34. Yoga of heart
bhakti yoga
asana
yoga's origins
sattva guna
35. Bliss body
bija mantra
anipura
doshas
anandamaya
36. Downward from navel to feet; elimination
apana vayu
vyana vayu
Jiddu Krishnamurti
5 elements
37. Yoga of physical and mental control
Pattabhi Jois
vishuddha
raja yoga
nnamaya kosha
38. Everything after Pantanjali
sahashrara
pranamaya kosha
karma yoga
Postclassical
39. 108 points; energy amplification points - lie along nadis - boost flow of prana
posture
raja yoga
marma points
study of self
40. Female - left - lunar - water - yin
vinyasa principles
self restraint
bhastrika
ida nadi
41. Activity - movement
rajas guna
Vedic
vinyasa
anandamaya
42. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
sahashrara
non stealing
bija mantra
43. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
sahashrara
self restraint
contentment
44. Svadhyaya
Vedic
apana vayu
study of self
concentration
45. Pancha: 5 - kosha: sheath
non-greed
Pancha Koshas
purusha
sitali
46. Strike through lunar channel; IN left - OUT right: cooling
vinyasa
chandra bhedana
Preclassical
B.K.S. Iyengar
47. Niyama
observance
anandamaya
devotion
concentration
48. 5th
tamas guna
vishuddha
prana vayu
vyana vayu
49. Bliss body
anandamaya
udana vayu
T.K.V. Desikachar
muladhara
50. Brahmacharya
self restraint
vinyasa
prana vayu
nadi shodana