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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. All prevading
doshas
vinyasa
vyana vayu
raja yoga
2. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
saraswati
self restraint
jnana yoga
3. Strike through lunar channel; IN left - OUT right: cooling
5 elements
chandra bhedana
vyana vayu
sushumna nadi
4. Tapas
devotion
Jiddu Krishnamurti
sushumna nadi
discipline
5. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Vishnu
B.K.S. Iyengar
5 elements
self restraint
6. 1900 BC-200 AD; Upanishads
vinyasa
Preclassical
yoga's origins
prakriti
7. Ishvarapranidhana
Postclassical
non harming
devotion
types of meditation
8. Satya
pranamaya kosha
truthfulness
udana vayu
gunas (qualities of matter in prakriti)
9. Creator
saraswati
devotion
B.K.S. Iyengar
Brahma
10. Inertia
sitali
Classical
tamas guna
rajas guna
11. Rhythmic - increases auric body
pingala nadi
bhastrika
anahata
vinyasa principles
12. Restraints - observances
vinyasa
purusha
discipline
niyamas
13. Female - left - lunar - water - yin
Vishnu
T.K.V. Desikachar
anandamaya
ida nadi
14. Ahimsa
surya bhedana
doshas
non harming
purusha
15. Samadhi
sushumna nadi
sense withdrawal; mental cleansing - fasting
xperience of the true self (atman); the big picture
observance
16. Through teeth; cold
yoga's origins
vinyasa
jnana yoga
aitkari
17. Svadhyaya
types of meditation
non harming
contentment
study of self
18. 3rd
sitali
Vishnu
rajas guna
anipura
19. Chakra mantra
tamas guna
bija mantra
Pancha Koshas
dourgha
20. Santosha
5 elements
contentment
xperience of the true self (atman); the big picture
lakhski
21. Yoga of action
Postclassical
bhastrika
karma yoga
Indra Devi
22. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
kali
bhakti yoga
ujjayi
yoga's origins
23. Liberation of stagnant prana
Pancha Koshas
asana
anahata
karma yoga
24. Brahmacharya
bhakti yoga
truthfulness
Pattabhi Jois
self restraint
25. Aparigraha
pingala nadi
sushumna nadi
non-greed
Sri Krishnamacharya
26. 2nd
swadhisthana
ayurveda
vishuddha
sitali
27. 4th
jnana yoga
anahata
god triad
bija mantras in order
28. Science of life
ayurveda
paths of yoga
vishuddha
nadi shodana
29. Samadhi
sattva guna
prana vayu
karma yoga
xperience of the true self (atman); the big picture
30. Brahmacharya
self restraint
Pancha Koshas
nadi shodana
karma yoga
31. 2nd
urity
swadhisthana
Modern
nnamaya kosha
32. Activity - movement
contentment
bija mantra
rajas guna
vyana vayu
33. Disillusion
Swami Vivekananda
Vishnu
samana vayu
kali
34. Studied under Krisnamacharya
Pattabhi Jois
manomaya kosha
Swami Vivekananda
discipline
35. 3rd
anipura
sattva guna
discipline
T.K.V. Desikachar
36. Inertia
tamas guna
abstinence
purusha
contentment
37. Abundance
paths of yoga
prakriti
muladhara
lakhski
38. W/Swami Vivekananda
Modern
non stealing
T.K.V. Desikachar
discipline
39. Dead fast resolve
dourgha
Preclassical
truthfulness
sushumna nadi
40. Pratyahara
sushumna nadi
sense withdrawal; mental cleansing - fasting
Vedic
asana
41. Physical body
nadi shodana
observance
anandamaya
nnamaya kosha
42. Pancha: 5 - kosha: sheath
karma yoga
concentration
Pancha Koshas
abstinence
43. 1930s-1986 philosopher
rajas guna
surya bhedana
apana vayu
Jiddu Krishnamurti
44. 1st chakra
anandamaya
asana
muladhara
breath control; cultivation of prana
45. Asteya
prakriti
non stealing
sahashrara
sense withdrawal; mental cleansing - fasting
46. Lam - vam - ram - yam - ham - om - silent om
anahata
bija mantras in order
sahashrara
non harming
47. Spinal chord
prana vayu
non harming
sushumna nadi
non-greed
48. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Indra Devi
non stealing
raja yoga
vinyasa principles
49. Matter
sitali
god triad
prakriti
Pancha Koshas
50. Male - right - solar - fire - yang
Classical
Swami Vivekananda
pingala nadi
lakhski