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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 5th
vishuddha
contentment
goddesses
kali
2. Bliss body
manomaya kosha
vijnanamaya
anandamaya
non harming
3. Originated in India 5 -000 + years ago
4. Rhythmic - increases auric body
paths of yoga
bhastrika
vinyasa
pancha vayus
5. Pancha: 5 - kosha: sheath
Pancha Koshas
Postclassical
Vedic
simhasana
6. To place or arrange in a special way with the breath
vinyasa principles
Modern
vinyasa
xperience of the true self (atman); the big picture
7. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
contentment
anipura
B.K.S. Iyengar
posture
8. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
bija mantras in order
ayurvedic healing techniques
pancha vayus
Pattabhi Jois
9. 3rd
Preclassical
xperience of the true self (atman); the big picture
ida nadi
anipura
10. Wisdom
T.K.V. Desikachar
xperience of the true self (atman); the big picture
purusha
saraswati
11. Dhyana
samana vayu
prakriti
5 elements
meditation
12. Diaphragm to base of throat; pranic absorption
urity
meditation
nnamaya kosha
prana vayu
13. Brahma - Vishnu - Shiva
god triad
vinyasa principles
Jiddu Krishnamurti
Vishnu
14. Liberation of stagnant prana
manomaya kosha
surya bhedana
observance
asana
15. 1st chakra
sitali
muladhara
Indra Devi
prana vayu
16. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
B.K.S. Iyengar
Indra Devi
lakhski
non harming
17. Downward from navel to feet; elimination
study of self
simhasana
manomaya kosha
apana vayu
18. 108 points; energy amplification points - lie along nadis - boost flow of prana
sense withdrawal; mental cleansing - fasting
marma points
study of self
niyamas
19. Disillusion
Vishnu
breath control; cultivation of prana
5 elements
kali
20. Activity - movement
xperience of the true self (atman); the big picture
Indra Devi
sahashrara
rajas guna
21. Protector
types of meditation
study of self
non-greed
Vishnu
22. Spirit
karma yoga
doshas
non stealing
purusha
23. Science of life
ayurveda
vinyasa
gunas (qualities of matter in prakriti)
bhastrika
24. 4th
pranamaya kosha
raja yoga
anipura
anahata
25. Asteya
non stealing
nnamaya kosha
udana vayu
prana vayu
26. 5 winds
observance
sushumna nadi
sense withdrawal; mental cleansing - fasting
pancha vayus
27. Purity
types of meditation
truthfulness
surya bhedana
sattva guna
28. Physical body
bhastrika
purusha
nnamaya kosha
B.K.S. Iyengar
29. Matter
lakhski
sattva guna
Indra Devi
prakriti
30. Vata - pitta - kapha
paths of yoga
doshas
non harming
swadhisthana
31. 1893 World's Fair at Parliment off religions
saraswati
prana vayu
Swami Vivekananda
simhasana
32. Everything after Pantanjali
Postclassical
meditation
jnana yoga
non-greed
33. Purity
Vishnu
sattva guna
types of meditation
prana vayu
34. From base of throat to top of head; movement in throat and facial expressions
kali
contentment
bhastrika
udana vayu
35. Yoga of mind
jnana yoga
purusha
swadhisthana
sense withdrawal; mental cleansing - fasting
36. Activity - movement
posture
rajas guna
self restraint
jnana yoga
37. Studied under Krisnamacharya
anandamaya
bija mantras in order
goddesses
Pattabhi Jois
38. 1900 BC-200 AD; Upanishads
surya bhedana
prana vayu
Preclassical
discipline
39. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
abstinence
B.K.S. Iyengar
xperience of the true self (atman); the big picture
contentment
40. Creator
vyana vayu
Pancha Koshas
Brahma
aitkari
41. Wisdom
Jiddu Krishnamurti
sense withdrawal; mental cleansing - fasting
bija mantras in order
saraswati
42. Dhyana
meditation
yamas
types of meditation
Swami Vivekananda
43. Energy/emo body
muladhara
pranamaya kosha
ida nadi
Modern
44. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
sahashrara
pingala nadi
goddesses
45. Asteya
yoga's origins
ida nadi
Pancha Koshas
non stealing
46. Ishvarapranidhana
devotion
niyamas
Modern
Indra Devi
47. Restraints - observances
Indra Devi
vinyasa
niyamas
saraswati
48. Chakra mantra
bija mantra
sattva guna
bhakti yoga
ajna
49. Physical body
Indra Devi
samana vayu
aitkari
nnamaya kosha
50. Saucha
urity
ajna
sushumna nadi
marma points