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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Satya
sushumna nadi
Vishnu
truthfulness
Pancha Koshas
2. Science of life
surya bhedana
ayurveda
goddesses
Postclassical
3. Yama
nadi shodana
abstinence
non stealing
simhasana
4. Male - right - solar - fire - yang
Preclassical
pingala nadi
nnamaya kosha
nadi shodana
5. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
meditation
udana vayu
truthfulness
Indra Devi
6. Satya
truthfulness
ayurveda
ayurvedic healing techniques
niyamas
7. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
ajna
paths of yoga
goddesses
Vedic
8. 6th
muladhara
dourgha
nadi shodana
ajna
9. Activity - movement
surya bhedana
pancha vayus
prakriti
rajas guna
10. Pancha: 5 - kosha: sheath
Vedic
posture
Pancha Koshas
tamas guna
11. Concentrative - tactile - integrative - contemplative - off-mat
sahashrara
prana vayu
Vishnu
types of meditation
12. Lam - vam - ram - yam - ham - om - silent om
purusha
bhakti yoga
muladhara
bija mantras in order
13. Yoga of physical and mental control
Jiddu Krishnamurti
raja yoga
concentration
apana vayu
14. Tamas - rajas - sattva
goddesses
apana vayu
gunas (qualities of matter in prakriti)
nadi shodana
15. Chakra mantra
bija mantra
prakriti
Pancha Koshas
truthfulness
16. Brahma - Vishnu - Shiva
sahashrara
swadhisthana
muladhara
god triad
17. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
Pancha Koshas
discipline
yamas
saraswati
18. Concentrative - tactile - integrative - contemplative - off-mat
sattva guna
pranamaya kosha
kali
types of meditation
19. Brahma - Vishnu - Shiva
rajas guna
Modern
surya bhedana
god triad
20. 2nd
nadi shodana
discipline
swadhisthana
aitkari
21. Asteya
5 elements
non stealing
contentment
T.K.V. Desikachar
22. Lion's breath
breath control; cultivation of prana
simhasana
Postclassical
karma yoga
23. Navel to diaphragm; digestion
non stealing
samana vayu
nnamaya kosha
sahashrara
24. Asana
raja yoga
posture
sattva guna
Indra Devi
25. Bliss body
anandamaya
5 elements
Jiddu Krishnamurti
bandha
26. Abundance
pingala nadi
nnamaya kosha
sitali
lakhski
27. 1893 World's Fair at Parliment off religions
sitali
Swami Vivekananda
posture
saraswati
28. Energy/emo body
Classical
ida nadi
pranamaya kosha
B.K.S. Iyengar
29. 1930s-1986 philosopher
self restraint
ayurveda
ujjayi
Jiddu Krishnamurti
30. Uddiyana - moola - jalandhara (net - web); maha (all three)
sense withdrawal; mental cleansing - fasting
pingala nadi
Pancha Koshas
bandha
31. Restraints - observances
sattva guna
aitkari
niyamas
Postclassical
32. W/Swami Vivekananda
Brahma
urity
Modern
niyamas
33. Pancha: 5 - kosha: sheath
posture
rajas guna
muladhara
Pancha Koshas
34. Vata - pitta - kapha
ida nadi
doshas
vinyasa principles
nnamaya kosha
35. Asteya
Indra Devi
non stealing
rajas guna
kali
36. Yoga of mind
jnana yoga
yamas
T.K.V. Desikachar
swadhisthana
37. Ishvarapranidhana
devotion
apana vayu
tamas guna
samana vayu
38. Protector
sushumna nadi
bandha
posture
Vishnu
39. Liberation of stagnant prana
dourgha
Modern
asana
doshas
40. Disillusion
study of self
sattva guna
Indra Devi
kali
41. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
sitali
vyana vayu
observance
42. Yoga of action
Swami Vivekananda
prana vayu
karma yoga
yoga's origins
43. Tamas - rajas - sattva
chandra bhedana
Postclassical
gunas (qualities of matter in prakriti)
muladhara
44. Yama
truthfulness
abstinence
raja yoga
posture
45. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
meditation
swadhisthana
concentration
46. Yoga of action
samana vayu
saraswati
goddesses
karma yoga
47. 2nd
ayurvedic healing techniques
saraswati
swadhisthana
self restraint
48. Everything after Pantanjali
surya bhedana
Postclassical
ida nadi
saraswati
49. Samadhi
simhasana
meditation
abstinence
xperience of the true self (atman); the big picture
50. Matter
Brahma
chandra bhedana
raja yoga
prakriti