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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Diaphragm to base of throat; pranic absorption
pingala nadi
prana vayu
vishuddha
sattva guna
2. Wisdom
saraswati
ida nadi
dourgha
anahata
3. Energy/emo body
xperience of the true self (atman); the big picture
udana vayu
pranamaya kosha
jnana yoga
4. Dead fast resolve
Jiddu Krishnamurti
prakriti
dourgha
self restraint
5. Creator
Brahma
sushumna nadi
vinyasa principles
ayurveda
6. 2nd
non stealing
antanjali
anandamaya
swadhisthana
7. Yama
abstinence
bija mantra
asana
meditation
8. Asteya
non stealing
manomaya kosha
asana
concentration
9. Everything after Pantanjali
bija mantras in order
discipline
muladhara
Postclassical
10. Purity
saraswati
pancha vayus
prakriti
sattva guna
11. Saucha
urity
simhasana
ida nadi
Pancha Koshas
12. Ishvarapranidhana
niyamas
Brahma
saraswati
devotion
13. Pancha: 5 - kosha: sheath
types of meditation
truthfulness
anipura
Pancha Koshas
14. Tapas
discipline
vijnanamaya
manomaya kosha
asana
15. To place or arrange in a special way with the breath
vinyasa
aitkari
nadi shodana
concentration
16. Cool; through tongue
rajas guna
sitali
nadi shodana
surya bhedana
17. Saucha
urity
saraswati
B.K.S. Iyengar
goddesses
18. Through teeth; cold
surya bhedana
aitkari
anandamaya
Indra Devi
19. Female - left - lunar - water - yin
devotion
simhasana
study of self
ida nadi
20. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
asana
dourgha
Vedic
tamas guna
21. To strike through solar channel; IN right - OUT left
abstinence
surya bhedana
paths of yoga
pingala nadi
22. Dhyana
meditation
T.K.V. Desikachar
gunas (qualities of matter in prakriti)
paths of yoga
23. Navel to diaphragm; digestion
nadi shodana
contentment
samana vayu
non harming
24. Father of yoga
bhakti yoga
ayurvedic healing techniques
non-greed
antanjali
25. Bliss body
Jiddu Krishnamurti
purusha
simhasana
anandamaya
26. Lam - vam - ram - yam - ham - om - silent om
sense withdrawal; mental cleansing - fasting
ida nadi
bija mantras in order
study of self
27. Asana
B.K.S. Iyengar
bhastrika
paths of yoga
posture
28. 5th
vishuddha
anipura
5 elements
Jiddu Krishnamurti
29. From base of throat to top of head; movement in throat and facial expressions
udana vayu
paths of yoga
prakriti
sattva guna
30. Rhythmic - increases auric body
study of self
ujjayi
bhastrika
muladhara
31. Activity - movement
jnana yoga
devotion
non stealing
rajas guna
32. 6th
bandha
Preclassical
ajna
bija mantra
33. Everything after Pantanjali
Brahma
Postclassical
self restraint
Vishnu
34. Studied under Krisnamacharya
tamas guna
non-greed
Pattabhi Jois
non-greed
35. 7th
simhasana
yamas
sahashrara
Vedic
36. Yoga of physical and mental control
pingala nadi
self restraint
B.K.S. Iyengar
raja yoga
37. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
prana vayu
ayurvedic healing techniques
sattva guna
Swami Vivekananda
38. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
Indra Devi
Classical
doshas
39. Ahimsa
non harming
vinyasa
devotion
karma yoga
40. Asteya
ida nadi
prana vayu
meditation
non stealing
41. Studied under Krisnamacharya
aitkari
Pattabhi Jois
abstinence
antanjali
42. 1893 World's Fair at Parliment off religions
goddesses
kali
Swami Vivekananda
truthfulness
43. Niyama
observance
posture
sattva guna
paths of yoga
44. Brahma - Vishnu - Shiva
anahata
ujjayi
vishuddha
god triad
45. Through teeth; cold
pranamaya kosha
ayurveda
xperience of the true self (atman); the big picture
aitkari
46. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
Swami Vivekananda
meditation
xperience of the true self (atman); the big picture
47. Santosha
prakriti
xperience of the true self (atman); the big picture
contentment
non harming
48. Tapas
pingala nadi
prana vayu
prakriti
discipline
49. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
posture
non stealing
urity
50. 7th
sahashrara
Preclassical
bhastrika
muladhara