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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Male - right - solar - fire - yang
goddesses
pingala nadi
anahata
apana vayu
2. 1888-1989; taught viniyoga system of Hatha-Yoga
jnana yoga
doshas
Sri Krishnamacharya
Vishnu
3. Lower mental body
manomaya kosha
pancha vayus
karma yoga
gunas (qualities of matter in prakriti)
4. Originated in India 5 -000 + years ago
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5. 5th
vishuddha
ida nadi
dourgha
Pancha Koshas
6. Father of yoga
sense withdrawal; mental cleansing - fasting
saraswati
simhasana
antanjali
7. Brahmacharya
self restraint
kali
muladhara
swadhisthana
8. Father of yoga
chandra bhedana
ayurvedic healing techniques
antanjali
samana vayu
9. Dhyana
antanjali
meditation
manomaya kosha
raja yoga
10. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
prana vayu
asana
muladhara
B.K.S. Iyengar
11. 3rd
observance
anipura
Modern
non stealing
12. 1st chakra
muladhara
Vishnu
bija mantras in order
bhastrika
13. Brahmacharya
kali
self restraint
god triad
pranamaya kosha
14. Cool; through tongue
contentment
truthfulness
anipura
sitali
15. Disillusion
muladhara
yoga's origins
kali
meditation
16. Everything after Pantanjali
breath control; cultivation of prana
Postclassical
yamas
sense withdrawal; mental cleansing - fasting
17. Creator
Brahma
ujjayi
nadi shodana
self restraint
18. Yoga of physical and mental control
manomaya kosha
self restraint
5 elements
raja yoga
19. 5 winds
rajas guna
pancha vayus
dourgha
surya bhedana
20. Abundance
lakhski
sense withdrawal; mental cleansing - fasting
ayurveda
meditation
21. Yama
Pattabhi Jois
truthfulness
abstinence
meditation
22. Downward from navel to feet; elimination
ayurvedic healing techniques
Vishnu
apana vayu
karma yoga
23. Santosha
anandamaya
contentment
Preclassical
marma points
24. Studied under Krisnamacharya
abstinence
Pattabhi Jois
raja yoga
Pancha Koshas
25. 1888-1989; taught viniyoga system of Hatha-Yoga
dourgha
Swami Vivekananda
kali
Sri Krishnamacharya
26. Protector
doshas
Vishnu
study of self
apana vayu
27. Asteya
non stealing
Indra Devi
5 elements
marma points
28. Restraints - observances
god triad
prana vayu
niyamas
aitkari
29. Inertia
Classical
non harming
tamas guna
xperience of the true self (atman); the big picture
30. Activity - movement
rajas guna
sattva guna
aitkari
lakhski
31. W/Swami Vivekananda
bandha
concentration
Modern
non harming
32. 3rd
study of self
truthfulness
anipura
sense withdrawal; mental cleansing - fasting
33. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
god triad
paths of yoga
antanjali
Vedic
34. Asteya
kali
Modern
anipura
non stealing
35. From base of throat to top of head; movement in throat and facial expressions
Indra Devi
kali
nnamaya kosha
udana vayu
36. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
Preclassical
god triad
anahata
37. 6th
observance
ajna
lakhski
Vishnu
38. Ahimsa
non harming
samana vayu
bhastrika
bhastrika
39. From base of throat to top of head; movement in throat and facial expressions
bija mantra
pingala nadi
bija mantras in order
udana vayu
40. Pancha: 5 - kosha: sheath
bandha
lakhski
Pancha Koshas
vyana vayu
41. 108 points; energy amplification points - lie along nadis - boost flow of prana
non stealing
marma points
prakriti
Swami Vivekananda
42. All prevading
anahata
Pancha Koshas
vyana vayu
sushumna nadi
43. 108 points; energy amplification points - lie along nadis - boost flow of prana
aitkari
jnana yoga
ujjayi
marma points
44. Yoga of action
lakhski
karma yoga
vishuddha
bandha
45. To strike through solar channel; IN right - OUT left
surya bhedana
jnana yoga
bhakti yoga
xperience of the true self (atman); the big picture
46. Samadhi
B.K.S. Iyengar
xperience of the true self (atman); the big picture
concentration
anandamaya
47. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
raja yoga
rajas guna
sitali
vinyasa principles
48. Dharana
concentration
sitali
ajna
discipline
49. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
lakhski
Vedic
yamas
aitkari
50. Higher intellectual body
antanjali
sahashrara
vijnanamaya
yoga's origins