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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Female - left - lunar - water - yin
aitkari
bhastrika
Swami Vivekananda
ida nadi
2. Tapas
xperience of the true self (atman); the big picture
antanjali
discipline
doshas
3. Higher intellectual body
ajna
T.K.V. Desikachar
vijnanamaya
manomaya kosha
4. 6th
bandha
Vedic
ajna
aitkari
5. Yoga of physical and mental control
contentment
meditation
nadi shodana
raja yoga
6. Wisdom
asana
saraswati
kali
bhastrika
7. Downward from navel to feet; elimination
anipura
apana vayu
vijnanamaya
Pattabhi Jois
8. Activity - movement
non stealing
rajas guna
Vishnu
sense withdrawal; mental cleansing - fasting
9. Abundance
marma points
5 elements
lakhski
Postclassical
10. Originated in India 5 -000 + years ago
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11. Yoga of heart
Pattabhi Jois
B.K.S. Iyengar
bhakti yoga
bija mantras in order
12. Lakhski - saraswati - dourgha - kali
Pancha Koshas
vishuddha
observance
goddesses
13. All prevading
nadi shodana
asana
posture
vyana vayu
14. Lower mental body
manomaya kosha
abstinence
swadhisthana
pingala nadi
15. To strike through solar channel; IN right - OUT left
anahata
bija mantra
kali
surya bhedana
16. Diaphragm to base of throat; pranic absorption
ida nadi
raja yoga
prana vayu
non-greed
17. 7th
sahashrara
yamas
truthfulness
Vishnu
18. 1930s-1986 philosopher
discipline
Jiddu Krishnamurti
observance
bhastrika
19. Liberation of stagnant prana
ayurveda
pranamaya kosha
prana vayu
asana
20. Svadhyaya
raja yoga
study of self
non harming
ujjayi
21. Restraints - observances
niyamas
rajas guna
concentration
posture
22. Vata - pitta - kapha
sitali
anahata
doshas
aitkari
23. Diaphragm to base of throat; pranic absorption
apana vayu
prana vayu
vishuddha
Vedic
24. 5 winds
ayurveda
apana vayu
pancha vayus
pingala nadi
25. Yama
sahashrara
bija mantra
abstinence
manomaya kosha
26. Inertia
abstinence
raja yoga
tamas guna
Pattabhi Jois
27. Brahmacharya
ida nadi
chandra bhedana
self restraint
abstinence
28. Niyama
observance
anandamaya
Modern
non stealing
29. Strike through lunar channel; IN left - OUT right: cooling
swadhisthana
chandra bhedana
Vishnu
Jiddu Krishnamurti
30. Tamas - rajas - sattva
ayurveda
vinyasa principles
yoga's origins
gunas (qualities of matter in prakriti)
31. Protector
concentration
apana vayu
Vishnu
lakhski
32. Disillusion
kali
Sri Krishnamacharya
vinyasa principles
Brahma
33. Purity
god triad
sattva guna
nadi shodana
surya bhedana
34. To place or arrange in a special way with the breath
bandha
vinyasa
ajna
5 elements
35. All prevading
vyana vayu
chandra bhedana
yamas
bhakti yoga
36. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
vijnanamaya
Indra Devi
jnana yoga
37. Ahimsa
sahashrara
surya bhedana
non harming
pancha vayus
38. Saucha
urity
contentment
Indra Devi
Preclassical
39. Taught father's (Krishnamacharya) system of yoga
Modern
T.K.V. Desikachar
devotion
Preclassical
40. Ahimsa
non harming
5 elements
sattva guna
5 elements
41. 5 winds
bija mantra
tamas guna
bija mantras in order
pancha vayus
42. Rhythmic - increases auric body
Indra Devi
bhastrika
Pancha Koshas
raja yoga
43. Dhyana
self restraint
discipline
meditation
non stealing
44. Dead fast resolve
niyamas
dourgha
observance
vinyasa principles
45. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
prakriti
anipura
concentration
46. Chakra mantra
doshas
truthfulness
bija mantras in order
bija mantra
47. Rhythmic - increases auric body
bhastrika
vishuddha
discipline
muladhara
48. Satya
truthfulness
doshas
saraswati
aitkari
49. Lam - vam - ram - yam - ham - om - silent om
vinyasa principles
bija mantras in order
urity
Pancha Koshas
50. Activity - movement
vinyasa
goddesses
anahata
rajas guna