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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 4th
Pancha Koshas
sense withdrawal; mental cleansing - fasting
Pancha Koshas
anahata
2. Creator
simhasana
concentration
Modern
Brahma
3. Bliss body
Pattabhi Jois
anandamaya
xperience of the true self (atman); the big picture
non-greed
4. Abundance
observance
lakhski
chandra bhedana
bhakti yoga
5. Yoga of physical and mental control
yoga's origins
raja yoga
manomaya kosha
pingala nadi
6. Santosha
contentment
purusha
surya bhedana
pranamaya kosha
7. All prevading
nadi shodana
vyana vayu
Pattabhi Jois
simhasana
8. Wisdom
tamas guna
pingala nadi
vishuddha
saraswati
9. Dhyana
doshas
meditation
karma yoga
pancha vayus
10. Dead fast resolve
Vedic
Indra Devi
dourgha
pancha vayus
11. 1900 BC-200 AD; Upanishads
Preclassical
vinyasa principles
urity
dourgha
12. Navel to diaphragm; digestion
samana vayu
B.K.S. Iyengar
observance
karma yoga
13. Yoga of heart
non-greed
bhakti yoga
sahashrara
kali
14. Spinal chord
lakhski
sushumna nadi
xperience of the true self (atman); the big picture
pingala nadi
15. Male - right - solar - fire - yang
pingala nadi
anahata
samana vayu
prakriti
16. 1st chakra
muladhara
doshas
vishuddha
karma yoga
17. Tapas
goddesses
discipline
pingala nadi
Indra Devi
18. Alt nostril; IN left - OUT right w/bandha
lakhski
nadi shodana
Postclassical
marma points
19. Chakra mantra
yoga's origins
5 elements
pranamaya kosha
bija mantra
20. Through teeth; cold
aitkari
study of self
tamas guna
self restraint
21. 1930s-1986 philosopher
udana vayu
antanjali
meditation
Jiddu Krishnamurti
22. 2nd
gunas (qualities of matter in prakriti)
urity
prakriti
swadhisthana
23. Lion's breath
nnamaya kosha
5 elements
ida nadi
simhasana
24. Liberation of stagnant prana
Swami Vivekananda
asana
bandha
self restraint
25. Ahimsa
non harming
goddesses
ujjayi
antanjali
26. Protector
muladhara
Vishnu
yoga's origins
5 elements
27. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Sri Krishnamacharya
vinyasa principles
pranamaya kosha
meditation
28. Father of yoga
pranamaya kosha
ayurvedic healing techniques
tamas guna
antanjali
29. Spirit
ujjayi
pancha vayus
purusha
B.K.S. Iyengar
30. Aparigraha
bija mantras in order
urity
non-greed
observance
31. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
yoga's origins
surya bhedana
pranamaya kosha
32. Pancha: 5 - kosha: sheath
vishuddha
contentment
non harming
Pancha Koshas
33. Dead fast resolve
ida nadi
aitkari
simhasana
dourgha
34. 7th
xperience of the true self (atman); the big picture
non harming
sahashrara
Pancha Koshas
35. Earth - wind - water - fire - space
5 elements
non-greed
anahata
ayurveda
36. Abundance
dourgha
vyana vayu
Jiddu Krishnamurti
lakhski
37. W/Swami Vivekananda
Sri Krishnamacharya
bhastrika
Modern
meditation
38. Pancha: 5 - kosha: sheath
Pancha Koshas
manomaya kosha
apana vayu
prana vayu
39. 6th
Sri Krishnamacharya
Jiddu Krishnamurti
ayurvedic healing techniques
ajna
40. Ishvarapranidhana
samana vayu
Jiddu Krishnamurti
study of self
devotion
41. To strike through solar channel; IN right - OUT left
Pattabhi Jois
non stealing
sense withdrawal; mental cleansing - fasting
surya bhedana
42. Yoga of action
sahashrara
ajna
Vedic
karma yoga
43. Svadhyaya
discipline
vyana vayu
vinyasa principles
study of self
44. Studied under Krisnamacharya
ujjayi
Brahma
vyana vayu
Pattabhi Jois
45. Higher intellectual body
sense withdrawal; mental cleansing - fasting
vijnanamaya
manomaya kosha
self restraint
46. Purity
anipura
sattva guna
aitkari
pancha vayus
47. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
marma points
Jiddu Krishnamurti
non-greed
48. Pranayama
Vedic
self restraint
breath control; cultivation of prana
Postclassical
49. Physical body
antanjali
ayurveda
apana vayu
nnamaya kosha
50. Taught father's (Krishnamacharya) system of yoga
karma yoga
vinyasa
T.K.V. Desikachar
xperience of the true self (atman); the big picture