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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Originated in India 5 -000 + years ago
2. Purity
antanjali
sattva guna
karma yoga
surya bhedana
3. Satya
Pattabhi Jois
truthfulness
anipura
jnana yoga
4. Matter
Indra Devi
chandra bhedana
dourgha
prakriti
5. Through teeth; cold
anahata
ayurveda
aitkari
non-greed
6. Male - right - solar - fire - yang
discipline
pingala nadi
antanjali
sattva guna
7. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
abstinence
pancha vayus
ujjayi
contentment
8. Asteya
Pattabhi Jois
non stealing
saraswati
non harming
9. Brahmacharya
nnamaya kosha
gunas (qualities of matter in prakriti)
ajna
self restraint
10. Yama
devotion
samana vayu
abstinence
prana vayu
11. To strike through solar channel; IN right - OUT left
chandra bhedana
surya bhedana
T.K.V. Desikachar
ayurveda
12. Eightfold Yoga (Raja Yoga) by Pantanjali
Jiddu Krishnamurti
observance
lakhski
Classical
13. 2nd
Sri Krishnamacharya
niyamas
non-greed
swadhisthana
14. Male - right - solar - fire - yang
pingala nadi
self restraint
Vishnu
breath control; cultivation of prana
15. Physical body
urity
ujjayi
nnamaya kosha
doshas
16. Lower mental body
manomaya kosha
non stealing
lakhski
anipura
17. Pratyahara
ayurvedic healing techniques
ida nadi
Modern
sense withdrawal; mental cleansing - fasting
18. Pancha: 5 - kosha: sheath
pingala nadi
contentment
Pancha Koshas
pranamaya kosha
19. Female - left - lunar - water - yin
ida nadi
marma points
bandha
non harming
20. Yoga of physical and mental control
raja yoga
doshas
study of self
pranamaya kosha
21. Aparigraha
non-greed
pranamaya kosha
5 elements
antanjali
22. Vata - pitta - kapha
ayurvedic healing techniques
doshas
sense withdrawal; mental cleansing - fasting
vijnanamaya
23. Taught father's (Krishnamacharya) system of yoga
Swami Vivekananda
T.K.V. Desikachar
prakriti
bhastrika
24. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
study of self
vyana vayu
B.K.S. Iyengar
ayurvedic healing techniques
25. 7th
udana vayu
prakriti
sahashrara
contentment
26. 6th
lakhski
ajna
niyamas
self restraint
27. Margas
study of self
paths of yoga
Pancha Koshas
niyamas
28. Asteya
paths of yoga
nnamaya kosha
non stealing
nadi shodana
29. 3rd
pancha vayus
anipura
Modern
observance
30. Concentrative - tactile - integrative - contemplative - off-mat
5 elements
sitali
types of meditation
paths of yoga
31. W/Swami Vivekananda
surya bhedana
non-greed
prakriti
Modern
32. Cool; through tongue
anandamaya
sitali
bandha
vinyasa
33. Svadhyaya
study of self
types of meditation
Pattabhi Jois
yoga's origins
34. Dead fast resolve
Pattabhi Jois
study of self
dourgha
purusha
35. Wisdom
study of self
saraswati
Brahma
ayurvedic healing techniques
36. Earth - wind - water - fire - space
kali
discipline
5 elements
Brahma
37. Yoga of action
rajas guna
karma yoga
prakriti
pingala nadi
38. 6th
ajna
samana vayu
anandamaya
B.K.S. Iyengar
39. Navel to diaphragm; digestion
marma points
samana vayu
5 elements
saraswati
40. 1888-1989; taught viniyoga system of Hatha-Yoga
bandha
Sri Krishnamacharya
yoga's origins
bhakti yoga
41. Yoga of mind
anipura
jnana yoga
bija mantras in order
prakriti
42. Yoga of heart
pancha vayus
bhakti yoga
prana vayu
rajas guna
43. Chakra mantra
types of meditation
bija mantra
yamas
Swami Vivekananda
44. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
yamas
chandra bhedana
vinyasa principles
45. Inertia
ajna
study of self
bija mantra
tamas guna
46. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
dourgha
muladhara
goddesses
Vedic
47. Energy/emo body
Classical
Vishnu
antanjali
pranamaya kosha
48. 1893 World's Fair at Parliment off religions
prakriti
saraswati
Swami Vivekananda
non-greed
49. Aparigraha
sattva guna
non-greed
doshas
vijnanamaya
50. From base of throat to top of head; movement in throat and facial expressions
Swami Vivekananda
sushumna nadi
saraswati
udana vayu