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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Inertia
apana vayu
manomaya kosha
abstinence
tamas guna
2. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
B.K.S. Iyengar
yoga's origins
nnamaya kosha
3. Science of life
yoga's origins
ajna
meditation
ayurveda
4. Restraints - observances
meditation
ida nadi
vinyasa principles
niyamas
5. Navel to diaphragm; digestion
samana vayu
Postclassical
Preclassical
Indra Devi
6. Pratyahara
Brahma
vinyasa principles
sense withdrawal; mental cleansing - fasting
Preclassical
7. 1st chakra
bhastrika
yoga's origins
muladhara
vishuddha
8. Margas
saraswati
Jiddu Krishnamurti
bija mantra
paths of yoga
9. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
bhakti yoga
purusha
chandra bhedana
10. 108 points; energy amplification points - lie along nadis - boost flow of prana
Classical
niyamas
types of meditation
marma points
11. Protector
pranamaya kosha
muladhara
Vishnu
Postclassical
12. Male - right - solar - fire - yang
apana vayu
5 elements
god triad
pingala nadi
13. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
manomaya kosha
B.K.S. Iyengar
discipline
ayurvedic healing techniques
14. Brahma - Vishnu - Shiva
antanjali
marma points
god triad
purusha
15. 7th
swadhisthana
abstinence
Preclassical
sahashrara
16. Ahimsa
yoga's origins
swadhisthana
abstinence
non harming
17. 4th
rajas guna
anahata
yamas
sattva guna
18. Brahmacharya
muladhara
Vishnu
self restraint
ida nadi
19. Diaphragm to base of throat; pranic absorption
sense withdrawal; mental cleansing - fasting
5 elements
sushumna nadi
prana vayu
20. Lakhski - saraswati - dourgha - kali
observance
goddesses
Vishnu
dourgha
21. Svadhyaya
prakriti
rajas guna
study of self
pancha vayus
22. Taught father's (Krishnamacharya) system of yoga
Brahma
tamas guna
apana vayu
T.K.V. Desikachar
23. Pranayama
bija mantras in order
breath control; cultivation of prana
anandamaya
muladhara
24. Earth - wind - water - fire - space
prakriti
5 elements
xperience of the true self (atman); the big picture
manomaya kosha
25. 4th
vishuddha
anahata
5 elements
study of self
26. Studied under Krisnamacharya
rajas guna
gunas (qualities of matter in prakriti)
ayurvedic healing techniques
Pattabhi Jois
27. Everything after Pantanjali
yamas
anipura
Pancha Koshas
Postclassical
28. All prevading
Brahma
gunas (qualities of matter in prakriti)
prakriti
vyana vayu
29. 1888-1989; taught viniyoga system of Hatha-Yoga
sattva guna
Sri Krishnamacharya
discipline
anahata
30. Samadhi
bija mantra
antanjali
aitkari
xperience of the true self (atman); the big picture
31. Activity - movement
ida nadi
Vedic
rajas guna
sitali
32. Physical body
nnamaya kosha
Vishnu
manomaya kosha
samana vayu
33. Creator
abstinence
bandha
Brahma
bija mantras in order
34. Energy/emo body
pranamaya kosha
aitkari
urity
bija mantras in order
35. Inertia
tamas guna
paths of yoga
anipura
study of self
36. Yoga of mind
T.K.V. Desikachar
jnana yoga
Vedic
sahashrara
37. Asana
vyana vayu
posture
tamas guna
xperience of the true self (atman); the big picture
38. Lam - vam - ram - yam - ham - om - silent om
Modern
anipura
Jiddu Krishnamurti
bija mantras in order
39. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
dourgha
bhastrika
Pattabhi Jois
40. Higher intellectual body
vijnanamaya
bhastrika
concentration
xperience of the true self (atman); the big picture
41. Concentrative - tactile - integrative - contemplative - off-mat
surya bhedana
5 elements
types of meditation
B.K.S. Iyengar
42. To strike through solar channel; IN right - OUT left
udana vayu
surya bhedana
paths of yoga
sattva guna
43. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
niyamas
Indra Devi
gunas (qualities of matter in prakriti)
bija mantra
44. Female - left - lunar - water - yin
ida nadi
purusha
simhasana
marma points
45. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
niyamas
ujjayi
tamas guna
46. Studied under Krisnamacharya
prakriti
lakhski
Pattabhi Jois
ajna
47. 6th
meditation
ajna
simhasana
nnamaya kosha
48. Ishvarapranidhana
anandamaya
devotion
jnana yoga
bhastrika
49. Chakra mantra
anandamaya
anipura
bija mantra
karma yoga
50. Tapas
discipline
devotion
self restraint
saraswati