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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Originated in India 5 -000 + years ago
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2. 1st chakra
samana vayu
bhakti yoga
muladhara
raja yoga
3. Aparigraha
bija mantras in order
sahashrara
non-greed
contentment
4. Lower mental body
meditation
sushumna nadi
study of self
manomaya kosha
5. Asana
posture
Pancha Koshas
types of meditation
god triad
6. To strike through solar channel; IN right - OUT left
doshas
doshas
surya bhedana
abstinence
7. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
vinyasa principles
Pancha Koshas
anipura
Indra Devi
8. 7th
prakriti
sahashrara
bija mantra
bhakti yoga
9. To place or arrange in a special way with the breath
devotion
vinyasa
gunas (qualities of matter in prakriti)
paths of yoga
10. Studied under Krisnamacharya
saraswati
Pattabhi Jois
purusha
contentment
11. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
non harming
ujjayi
meditation
ayurvedic healing techniques
12. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
posture
asana
udana vayu
13. Strike through lunar channel; IN left - OUT right: cooling
breath control; cultivation of prana
Vedic
chandra bhedana
jnana yoga
14. Purity
meditation
Brahma
sattva guna
saraswati
15. Yama
Classical
abstinence
bandha
ajna
16. 6th
gunas (qualities of matter in prakriti)
ajna
muladhara
observance
17. Niyama
sahashrara
observance
sattva guna
ida nadi
18. From base of throat to top of head; movement in throat and facial expressions
purusha
nadi shodana
simhasana
udana vayu
19. 1893 World's Fair at Parliment off religions
Swami Vivekananda
manomaya kosha
Classical
sense withdrawal; mental cleansing - fasting
20. Navel to diaphragm; digestion
samana vayu
Vishnu
ujjayi
god triad
21. Diaphragm to base of throat; pranic absorption
prana vayu
gunas (qualities of matter in prakriti)
sahashrara
pingala nadi
22. Science of life
ayurveda
breath control; cultivation of prana
nnamaya kosha
non harming
23. Pranayama
Indra Devi
breath control; cultivation of prana
Swami Vivekananda
Jiddu Krishnamurti
24. 108 points; energy amplification points - lie along nadis - boost flow of prana
bija mantras in order
sattva guna
marma points
Vedic
25. Inertia
tamas guna
vinyasa principles
discipline
Vedic
26. Liberation of stagnant prana
Modern
sitali
asana
sushumna nadi
27. Matter
kali
niyamas
prakriti
vinyasa
28. Female - left - lunar - water - yin
sattva guna
ida nadi
udana vayu
sitali
29. Energy/emo body
sushumna nadi
pranamaya kosha
types of meditation
saraswati
30. 1888-1989; taught viniyoga system of Hatha-Yoga
god triad
lakhski
vijnanamaya
Sri Krishnamacharya
31. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
Brahma
surya bhedana
surya bhedana
32. All prevading
niyamas
tamas guna
vyana vayu
marma points
33. 1900 BC-200 AD; Upanishads
gunas (qualities of matter in prakriti)
sahashrara
contentment
Preclassical
34. W/Swami Vivekananda
prana vayu
manomaya kosha
Modern
pancha vayus
35. To strike through solar channel; IN right - OUT left
kali
surya bhedana
5 elements
bhakti yoga
36. 1930s-1986 philosopher
sense withdrawal; mental cleansing - fasting
Jiddu Krishnamurti
Postclassical
samana vayu
37. Tamas - rajas - sattva
Classical
kali
gunas (qualities of matter in prakriti)
raja yoga
38. 6th
Jiddu Krishnamurti
ajna
non stealing
raja yoga
39. Inertia
tamas guna
Pancha Koshas
ajna
ayurvedic healing techniques
40. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
anandamaya
Vedic
surya bhedana
non harming
41. Yoga of action
apana vayu
vinyasa principles
karma yoga
samana vayu
42. Saucha
urity
breath control; cultivation of prana
anahata
bija mantras in order
43. Male - right - solar - fire - yang
5 elements
vishuddha
simhasana
pingala nadi
44. Abundance
swadhisthana
raja yoga
dourgha
lakhski
45. Energy/emo body
Pattabhi Jois
pranamaya kosha
chandra bhedana
urity
46. Santosha
prana vayu
types of meditation
udana vayu
contentment
47. 2nd
god triad
swadhisthana
marma points
non stealing
48. Yoga of physical and mental control
raja yoga
Jiddu Krishnamurti
non harming
urity
49. Lion's breath
sattva guna
Vedic
simhasana
surya bhedana
50. Lakhski - saraswati - dourgha - kali
simhasana
Modern
meditation
goddesses