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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Science of life
Modern
ayurveda
vinyasa
study of self
2. Through teeth; cold
discipline
Postclassical
rajas guna
aitkari
3. 5th
vishuddha
simhasana
kali
bija mantra
4. Matter
Indra Devi
prakriti
types of meditation
goddesses
5. Earth - wind - water - fire - space
5 elements
swadhisthana
sattva guna
asana
6. Bliss body
rajas guna
anandamaya
simhasana
Vedic
7. 5 winds
anahata
prakriti
pancha vayus
Preclassical
8. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
karma yoga
vyana vayu
sense withdrawal; mental cleansing - fasting
9. Brahma - Vishnu - Shiva
god triad
Postclassical
Jiddu Krishnamurti
truthfulness
10. Lower mental body
samana vayu
manomaya kosha
non harming
samana vayu
11. Lion's breath
jnana yoga
contentment
truthfulness
simhasana
12. 1st chakra
muladhara
bhakti yoga
ida nadi
anipura
13. Spirit
ayurveda
Postclassical
purusha
anahata
14. Lam - vam - ram - yam - ham - om - silent om
bhastrika
rajas guna
observance
bija mantras in order
15. Vata - pitta - kapha
doshas
Sri Krishnamacharya
lakhski
raja yoga
16. Pancha: 5 - kosha: sheath
Pancha Koshas
observance
pingala nadi
bhakti yoga
17. Male - right - solar - fire - yang
ayurvedic healing techniques
Pattabhi Jois
ajna
pingala nadi
18. 4th
bhakti yoga
anahata
Pancha Koshas
sattva guna
19. Ahimsa
non harming
Modern
lakhski
surya bhedana
20. 7th
simhasana
anahata
ayurvedic healing techniques
sahashrara
21. Studied under Krisnamacharya
marma points
Pattabhi Jois
manomaya kosha
purusha
22. Diaphragm to base of throat; pranic absorption
gunas (qualities of matter in prakriti)
nnamaya kosha
vijnanamaya
prana vayu
23. Saucha
Pattabhi Jois
concentration
urity
ida nadi
24. Father of yoga
antanjali
anipura
jnana yoga
karma yoga
25. W/Swami Vivekananda
Modern
Swami Vivekananda
saraswati
abstinence
26. Navel to diaphragm; digestion
prakriti
samana vayu
nnamaya kosha
raja yoga
27. Downward from navel to feet; elimination
apana vayu
meditation
tamas guna
Vedic
28. Uddiyana - moola - jalandhara (net - web); maha (all three)
swadhisthana
Classical
sahashrara
bandha
29. Protector
posture
Vishnu
vijnanamaya
tamas guna
30. Chakra mantra
Pattabhi Jois
bija mantra
yoga's origins
ayurveda
31. Santosha
contentment
study of self
bandha
bija mantra
32. To place or arrange in a special way with the breath
types of meditation
nadi shodana
Modern
vinyasa
33. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
Brahma
types of meditation
devotion
34. Wisdom
Sri Krishnamacharya
saraswati
contentment
truthfulness
35. Disillusion
udana vayu
god triad
kali
gunas (qualities of matter in prakriti)
36. Pratyahara
sense withdrawal; mental cleansing - fasting
bija mantras in order
breath control; cultivation of prana
non-greed
37. Tapas
bhastrika
sushumna nadi
non-greed
discipline
38. 1888-1989; taught viniyoga system of Hatha-Yoga
udana vayu
Sri Krishnamacharya
B.K.S. Iyengar
5 elements
39. Higher intellectual body
5 elements
prana vayu
vijnanamaya
non stealing
40. Purity
Indra Devi
Sri Krishnamacharya
sattva guna
samana vayu
41. Dhyana
Preclassical
observance
bija mantra
meditation
42. Activity - movement
dourgha
rajas guna
vinyasa principles
vinyasa
43. Male - right - solar - fire - yang
pingala nadi
ajna
concentration
kali
44. Creator
karma yoga
Brahma
vinyasa principles
asana
45. Yoga of physical and mental control
Preclassical
raja yoga
abstinence
discipline
46. Lakhski - saraswati - dourgha - kali
goddesses
sahashrara
Brahma
posture
47. Originated in India 5 -000 + years ago
48. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
bhastrika
bija mantra
goddesses
vinyasa principles
49. Satya
Classical
posture
truthfulness
simhasana
50. Margas
Modern
discipline
sattva guna
paths of yoga