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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Purity
chandra bhedana
sattva guna
Preclassical
ayurveda
2. 1888-1989; taught viniyoga system of Hatha-Yoga
B.K.S. Iyengar
types of meditation
T.K.V. Desikachar
Sri Krishnamacharya
3. Ahimsa
rajas guna
ajna
non harming
pingala nadi
4. 1930s-1986 philosopher
observance
Jiddu Krishnamurti
lakhski
muladhara
5. Earth - wind - water - fire - space
pingala nadi
5 elements
swadhisthana
asana
6. Rhythmic - increases auric body
bhastrika
ayurveda
Vishnu
sattva guna
7. Higher intellectual body
vyana vayu
vijnanamaya
manomaya kosha
ayurvedic healing techniques
8. Pratyahara
rajas guna
chandra bhedana
sense withdrawal; mental cleansing - fasting
Postclassical
9. Abundance
Pancha Koshas
paths of yoga
goddesses
lakhski
10. Restraints - observances
urity
lakhski
udana vayu
niyamas
11. From base of throat to top of head; movement in throat and facial expressions
sushumna nadi
udana vayu
Swami Vivekananda
ayurvedic healing techniques
12. Earth - wind - water - fire - space
ajna
pancha vayus
5 elements
Sri Krishnamacharya
13. Restraints - observances
niyamas
xperience of the true self (atman); the big picture
vijnanamaya
sense withdrawal; mental cleansing - fasting
14. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
simhasana
doshas
pancha vayus
15. Protector
Vishnu
chandra bhedana
saraswati
yoga's origins
16. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
pingala nadi
vinyasa principles
Indra Devi
truthfulness
17. 1st chakra
contentment
types of meditation
muladhara
dourgha
18. Liberation of stagnant prana
aitkari
asana
vinyasa principles
self restraint
19. Santosha
lakhski
Vedic
nnamaya kosha
contentment
20. 3rd
anipura
sahashrara
concentration
Jiddu Krishnamurti
21. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
yamas
apana vayu
doshas
Vedic
22. Dhyana
posture
Preclassical
Brahma
meditation
23. 1893 World's Fair at Parliment off religions
ujjayi
pancha vayus
Swami Vivekananda
Indra Devi
24. Yoga of physical and mental control
dourgha
raja yoga
sushumna nadi
observance
25. Activity - movement
muladhara
truthfulness
posture
rajas guna
26. Alt nostril; IN left - OUT right w/bandha
yamas
vijnanamaya
Classical
nadi shodana
27. 7th
bhastrika
anipura
sahashrara
Preclassical
28. Asteya
anahata
devotion
non stealing
raja yoga
29. Uddiyana - moola - jalandhara (net - web); maha (all three)
5 elements
bandha
chandra bhedana
surya bhedana
30. Asana
posture
marma points
Brahma
purusha
31. Matter
prakriti
devotion
Indra Devi
bija mantra
32. Yoga of action
karma yoga
non stealing
simhasana
truthfulness
33. Lakhski - saraswati - dourgha - kali
goddesses
Vishnu
muladhara
lakhski
34. Strike through lunar channel; IN left - OUT right: cooling
breath control; cultivation of prana
pancha vayus
saraswati
chandra bhedana
35. Pancha: 5 - kosha: sheath
vijnanamaya
Pancha Koshas
swadhisthana
bhakti yoga
36. Through teeth; cold
lakhski
ida nadi
aitkari
bandha
37. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
contentment
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
B.K.S. Iyengar
38. Inertia
Jiddu Krishnamurti
tamas guna
ida nadi
concentration
39. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Jiddu Krishnamurti
Pattabhi Jois
vinyasa principles
saraswati
40. 4th
Indra Devi
concentration
prakriti
anahata
41. 2nd
Sri Krishnamacharya
5 elements
T.K.V. Desikachar
swadhisthana
42. Science of life
5 elements
dourgha
ayurveda
samana vayu
43. Liberation of stagnant prana
asana
bija mantra
urity
ayurvedic healing techniques
44. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
apana vayu
self restraint
muladhara
45. Lion's breath
Pancha Koshas
simhasana
observance
swadhisthana
46. Spinal chord
types of meditation
bandha
sushumna nadi
study of self
47. Physical body
vijnanamaya
nnamaya kosha
manomaya kosha
bandha
48. Protector
udana vayu
Vishnu
doshas
nadi shodana
49. To place or arrange in a special way with the breath
Postclassical
vinyasa
kali
jnana yoga
50. 1900 BC-200 AD; Upanishads
Brahma
Preclassical
ida nadi
pranamaya kosha