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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
surya bhedana
types of meditation
ayurvedic healing techniques
2. Pratyahara
urity
self restraint
sense withdrawal; mental cleansing - fasting
Swami Vivekananda
3. Protector
karma yoga
Vishnu
non stealing
apana vayu
4. Asteya
bandha
observance
non stealing
swadhisthana
5. Strike through lunar channel; IN left - OUT right: cooling
pranamaya kosha
chandra bhedana
contentment
anandamaya
6. Dharana
ayurveda
concentration
gunas (qualities of matter in prakriti)
xperience of the true self (atman); the big picture
7. Svadhyaya
vinyasa
study of self
ajna
B.K.S. Iyengar
8. Higher intellectual body
paths of yoga
bandha
sense withdrawal; mental cleansing - fasting
vijnanamaya
9. 1900 BC-200 AD; Upanishads
ayurveda
ida nadi
Vedic
Preclassical
10. Male - right - solar - fire - yang
vinyasa
pranamaya kosha
breath control; cultivation of prana
pingala nadi
11. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
saraswati
yoga's origins
chandra bhedana
12. 1930s-1986 philosopher
Jiddu Krishnamurti
vijnanamaya
anandamaya
prakriti
13. Matter
vinyasa principles
Postclassical
prakriti
B.K.S. Iyengar
14. Asteya
doshas
non stealing
bhakti yoga
posture
15. Matter
kali
prakriti
bhastrika
bija mantras in order
16. Pranayama
ida nadi
discipline
breath control; cultivation of prana
dourgha
17. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
apana vayu
manomaya kosha
truthfulness
18. Activity - movement
Pattabhi Jois
rajas guna
manomaya kosha
bhastrika
19. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
yoga's origins
abstinence
nnamaya kosha
20. Concentrative - tactile - integrative - contemplative - off-mat
bandha
types of meditation
anahata
chandra bhedana
21. Disillusion
Vishnu
kali
urity
posture
22. Tamas - rajas - sattva
Brahma
Swami Vivekananda
anahata
gunas (qualities of matter in prakriti)
23. Cool; through tongue
anandamaya
sitali
rajas guna
manomaya kosha
24. Spinal chord
sushumna nadi
yamas
bhakti yoga
marma points
25. Originated in India 5 -000 + years ago
26. Yoga of heart
bandha
swadhisthana
gunas (qualities of matter in prakriti)
bhakti yoga
27. 2nd
self restraint
swadhisthana
bija mantra
Jiddu Krishnamurti
28. Samadhi
xperience of the true self (atman); the big picture
sattva guna
prakriti
sahashrara
29. Yoga of action
bhakti yoga
samana vayu
B.K.S. Iyengar
karma yoga
30. 7th
sahashrara
goddesses
discipline
simhasana
31. Dhyana
Pattabhi Jois
meditation
samana vayu
pancha vayus
32. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
raja yoga
bandha
xperience of the true self (atman); the big picture
Indra Devi
33. Margas
raja yoga
sattva guna
paths of yoga
god triad
34. Chakra mantra
bija mantra
abstinence
vinyasa
Jiddu Krishnamurti
35. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
ayurveda
Indra Devi
devotion
self restraint
36. Yoga of mind
chandra bhedana
simhasana
jnana yoga
yamas
37. Spinal chord
asana
sushumna nadi
discipline
swadhisthana
38. Diaphragm to base of throat; pranic absorption
simhasana
prana vayu
concentration
meditation
39. Studied under Krisnamacharya
abstinence
Pattabhi Jois
ajna
antanjali
40. Rhythmic - increases auric body
urity
Pancha Koshas
bhastrika
bija mantra
41. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
vyana vayu
Vedic
lakhski
42. Ishvarapranidhana
types of meditation
devotion
types of meditation
sense withdrawal; mental cleansing - fasting
43. Creator
goddesses
sushumna nadi
Brahma
vijnanamaya
44. 3rd
asana
sahashrara
B.K.S. Iyengar
anipura
45. 5 winds
discipline
pancha vayus
Classical
apana vayu
46. From base of throat to top of head; movement in throat and facial expressions
udana vayu
ida nadi
bhastrika
Preclassical
47. Brahmacharya
bandha
ida nadi
asana
self restraint
48. Rhythmic - increases auric body
Preclassical
anandamaya
bhastrika
vijnanamaya
49. Svadhyaya
study of self
urity
Pattabhi Jois
yamas
50. Vata - pitta - kapha
udana vayu
pranamaya kosha
doshas
bija mantra