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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Aparigraha
B.K.S. Iyengar
bhastrika
non-greed
B.K.S. Iyengar
2. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
breath control; cultivation of prana
jnana yoga
paths of yoga
3. Spinal chord
types of meditation
asana
doshas
sushumna nadi
4. Originated in India 5 -000 + years ago
5. Pancha: 5 - kosha: sheath
Brahma
nnamaya kosha
Preclassical
Pancha Koshas
6. 5th
jnana yoga
samana vayu
sahashrara
vishuddha
7. 1900 BC-200 AD; Upanishads
vijnanamaya
T.K.V. Desikachar
Preclassical
bija mantras in order
8. Restraints - observances
sushumna nadi
niyamas
posture
prana vayu
9. Ishvarapranidhana
Vedic
Sri Krishnamacharya
bandha
devotion
10. Diaphragm to base of throat; pranic absorption
non-greed
pancha vayus
vishuddha
prana vayu
11. Satya
truthfulness
prana vayu
paths of yoga
types of meditation
12. Chakra mantra
pingala nadi
sattva guna
bija mantra
tamas guna
13. Physical body
vijnanamaya
nnamaya kosha
vyana vayu
devotion
14. Lakhski - saraswati - dourgha - kali
simhasana
Pancha Koshas
goddesses
apana vayu
15. Dhyana
ayurveda
gunas (qualities of matter in prakriti)
meditation
manomaya kosha
16. To strike through solar channel; IN right - OUT left
antanjali
surya bhedana
Jiddu Krishnamurti
abstinence
17. Brahmacharya
vijnanamaya
abstinence
marma points
self restraint
18. Niyama
doshas
anandamaya
vinyasa
observance
19. Strike through lunar channel; IN left - OUT right: cooling
udana vayu
bija mantra
muladhara
chandra bhedana
20. Vata - pitta - kapha
sahashrara
doshas
discipline
T.K.V. Desikachar
21. Spirit
purusha
anipura
B.K.S. Iyengar
Postclassical
22. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
dourgha
non-greed
purusha
23. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
doshas
observance
pranamaya kosha
24. 1893 World's Fair at Parliment off religions
samana vayu
ajna
types of meditation
Swami Vivekananda
25. Matter
Modern
gunas (qualities of matter in prakriti)
prakriti
pancha vayus
26. Lam - vam - ram - yam - ham - om - silent om
xperience of the true self (atman); the big picture
bija mantras in order
abstinence
meditation
27. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
samana vayu
manomaya kosha
pingala nadi
28. Samadhi
dourgha
doshas
xperience of the true self (atman); the big picture
bija mantras in order
29. Lower mental body
nnamaya kosha
manomaya kosha
meditation
Pattabhi Jois
30. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
bandha
jnana yoga
bija mantra
31. Tapas
paths of yoga
saraswati
raja yoga
discipline
32. Margas
Vedic
non-greed
paths of yoga
prana vayu
33. Asana
posture
discipline
swadhisthana
non stealing
34. Dead fast resolve
yamas
dourgha
breath control; cultivation of prana
abstinence
35. Margas
antanjali
jnana yoga
paths of yoga
antanjali
36. Studied under Krisnamacharya
Pattabhi Jois
yoga's origins
vishuddha
non-greed
37. Everything after Pantanjali
bija mantra
Postclassical
observance
self restraint
38. Lower mental body
truthfulness
god triad
tamas guna
manomaya kosha
39. Earth - wind - water - fire - space
vinyasa
5 elements
Swami Vivekananda
marma points
40. Yoga of action
surya bhedana
ajna
sattva guna
karma yoga
41. Father of yoga
discipline
goddesses
antanjali
Pattabhi Jois
42. To strike through solar channel; IN right - OUT left
Swami Vivekananda
devotion
vishuddha
surya bhedana
43. Bliss body
vijnanamaya
anandamaya
Postclassical
bija mantra
44. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Pattabhi Jois
anandamaya
Vedic
truthfulness
45. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
Postclassical
Indra Devi
karma yoga
46. Higher intellectual body
vijnanamaya
god triad
Vedic
abstinence
47. 1888-1989; taught viniyoga system of Hatha-Yoga
doshas
purusha
Sri Krishnamacharya
rajas guna
48. Dhyana
meditation
chandra bhedana
vijnanamaya
Vishnu
49. 5th
vishuddha
bhastrika
antanjali
anandamaya
50. Male - right - solar - fire - yang
pingala nadi
sushumna nadi
paths of yoga
chandra bhedana