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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Science of life
dourgha
concentration
udana vayu
ayurveda
2. Tapas
prakriti
anipura
discipline
goddesses
3. From base of throat to top of head; movement in throat and facial expressions
udana vayu
swadhisthana
Classical
sattva guna
4. 5th
vishuddha
T.K.V. Desikachar
god triad
jnana yoga
5. Female - left - lunar - water - yin
ida nadi
pancha vayus
T.K.V. Desikachar
karma yoga
6. All prevading
ida nadi
vyana vayu
Pattabhi Jois
urity
7. Studied under Krisnamacharya
sushumna nadi
Pattabhi Jois
vijnanamaya
muladhara
8. Dead fast resolve
chandra bhedana
goddesses
dourgha
Pancha Koshas
9. Yoga of action
karma yoga
niyamas
concentration
sense withdrawal; mental cleansing - fasting
10. Inertia
tamas guna
asana
pranamaya kosha
sahashrara
11. Purity
sattva guna
Jiddu Krishnamurti
prana vayu
devotion
12. 5th
vishuddha
Postclassical
vinyasa principles
anipura
13. From base of throat to top of head; movement in throat and facial expressions
Brahma
sense withdrawal; mental cleansing - fasting
udana vayu
ayurvedic healing techniques
14. Ishvarapranidhana
tamas guna
posture
Jiddu Krishnamurti
devotion
15. 3rd
nnamaya kosha
yoga's origins
anipura
niyamas
16. Brahma - Vishnu - Shiva
5 elements
Swami Vivekananda
god triad
truthfulness
17. Disillusion
sense withdrawal; mental cleansing - fasting
kali
doshas
udana vayu
18. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
pancha vayus
kali
types of meditation
19. Dead fast resolve
posture
types of meditation
dourgha
saraswati
20. Lakhski - saraswati - dourgha - kali
anipura
sitali
goddesses
anahata
21. Navel to diaphragm; digestion
sense withdrawal; mental cleansing - fasting
nnamaya kosha
rajas guna
samana vayu
22. Ahimsa
non harming
xperience of the true self (atman); the big picture
kali
urity
23. Yoga of mind
jnana yoga
Postclassical
posture
non harming
24. 108 points; energy amplification points - lie along nadis - boost flow of prana
bija mantras in order
bhastrika
marma points
nnamaya kosha
25. W/Swami Vivekananda
Modern
bandha
sattva guna
Pattabhi Jois
26. Creator
Brahma
goddesses
Pattabhi Jois
Postclassical
27. 1930s-1986 philosopher
dourgha
bija mantras in order
Jiddu Krishnamurti
5 elements
28. Studied under Krisnamacharya
kali
Pattabhi Jois
sushumna nadi
posture
29. Santosha
xperience of the true self (atman); the big picture
xperience of the true self (atman); the big picture
rajas guna
contentment
30. Downward from navel to feet; elimination
anahata
doshas
apana vayu
5 elements
31. Liberation of stagnant prana
asana
antanjali
devotion
anahata
32. All prevading
vyana vayu
truthfulness
types of meditation
bandha
33. Lower mental body
non-greed
abstinence
manomaya kosha
niyamas
34. Strike through lunar channel; IN left - OUT right: cooling
marma points
meditation
chandra bhedana
bhastrika
35. Diaphragm to base of throat; pranic absorption
prana vayu
rajas guna
udana vayu
ajna
36. Dharana
raja yoga
gunas (qualities of matter in prakriti)
non-greed
concentration
37. Diaphragm to base of throat; pranic absorption
posture
prana vayu
vinyasa
Indra Devi
38. Lower mental body
pingala nadi
anahata
Vedic
manomaya kosha
39. 6th
god triad
B.K.S. Iyengar
sahashrara
ajna
40. Margas
self restraint
Indra Devi
Postclassical
paths of yoga
41. Through teeth; cold
non-greed
truthfulness
aitkari
rajas guna
42. Dhyana
meditation
swadhisthana
aitkari
Brahma
43. Bliss body
non-greed
ida nadi
anandamaya
bhakti yoga
44. 108 points; energy amplification points - lie along nadis - boost flow of prana
non stealing
goddesses
marma points
breath control; cultivation of prana
45. Everything after Pantanjali
Postclassical
ujjayi
Jiddu Krishnamurti
sitali
46. 2nd
swadhisthana
observance
muladhara
non harming
47. Physical body
nnamaya kosha
anandamaya
bija mantra
xperience of the true self (atman); the big picture
48. Svadhyaya
observance
anahata
study of self
ajna
49. Ahimsa
non harming
truthfulness
sattva guna
dourgha
50. Spinal chord
Pancha Koshas
paths of yoga
sushumna nadi
dourgha