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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Energy/emo body
bija mantras in order
Postclassical
pranamaya kosha
sense withdrawal; mental cleansing - fasting
2. Eightfold Yoga (Raja Yoga) by Pantanjali
Indra Devi
Classical
ayurveda
raja yoga
3. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
anahata
yoga's origins
contentment
4. Eightfold Yoga (Raja Yoga) by Pantanjali
vyana vayu
Classical
nadi shodana
samana vayu
5. Creator
swadhisthana
study of self
swadhisthana
Brahma
6. Studied under Krisnamacharya
non stealing
prana vayu
Swami Vivekananda
Pattabhi Jois
7. Energy/emo body
bhakti yoga
tamas guna
purusha
pranamaya kosha
8. Margas
paths of yoga
bija mantra
sitali
muladhara
9. Lower mental body
vijnanamaya
posture
bandha
manomaya kosha
10. Father of yoga
bija mantras in order
antanjali
Indra Devi
Indra Devi
11. Rhythmic - increases auric body
prana vayu
bhastrika
simhasana
anandamaya
12. Samadhi
sattva guna
xperience of the true self (atman); the big picture
self restraint
Sri Krishnamacharya
13. Spinal chord
abstinence
antanjali
bija mantra
sushumna nadi
14. Creator
udana vayu
ajna
Brahma
vishuddha
15. Yoga of heart
sahashrara
observance
bhakti yoga
types of meditation
16. 108 points; energy amplification points - lie along nadis - boost flow of prana
Sri Krishnamacharya
Modern
non-greed
marma points
17. Pancha: 5 - kosha: sheath
vijnanamaya
Pancha Koshas
ajna
vishuddha
18. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vishuddha
types of meditation
vinyasa principles
lakhski
19. Protector
pranamaya kosha
discipline
apana vayu
Vishnu
20. Everything after Pantanjali
Preclassical
dourgha
Preclassical
Postclassical
21. To place or arrange in a special way with the breath
meditation
vinyasa
Pattabhi Jois
chandra bhedana
22. Abundance
lakhski
rajas guna
study of self
anandamaya
23. 7th
sahashrara
devotion
pancha vayus
vyana vayu
24. Restraints - observances
ida nadi
contentment
sahashrara
niyamas
25. Science of life
Vishnu
pancha vayus
ayurveda
Indra Devi
26. Lion's breath
anipura
self restraint
urity
simhasana
27. Female - left - lunar - water - yin
ida nadi
T.K.V. Desikachar
god triad
karma yoga
28. Navel to diaphragm; digestion
Vedic
anandamaya
types of meditation
samana vayu
29. Cool; through tongue
jnana yoga
karma yoga
swadhisthana
sitali
30. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
saraswati
sushumna nadi
sense withdrawal; mental cleansing - fasting
31. 4th
Preclassical
yamas
Indra Devi
anahata
32. Pranayama
breath control; cultivation of prana
abstinence
apana vayu
bija mantra
33. Purity
Postclassical
self restraint
sattva guna
prakriti
34. Matter
prakriti
ayurvedic healing techniques
vijnanamaya
jnana yoga
35. Everything after Pantanjali
B.K.S. Iyengar
asana
Preclassical
Postclassical
36. Originated in India 5 -000 + years ago
37. Ahimsa
non harming
ajna
ayurveda
contentment
38. Vata - pitta - kapha
doshas
goddesses
pingala nadi
ayurvedic healing techniques
39. Brahmacharya
Pancha Koshas
self restraint
swadhisthana
nnamaya kosha
40. Yoga of heart
types of meditation
ayurveda
posture
bhakti yoga
41. Higher intellectual body
Vedic
vijnanamaya
vinyasa
bhastrika
42. Uddiyana - moola - jalandhara (net - web); maha (all three)
lakhski
bandha
pranamaya kosha
niyamas
43. 2nd
anipura
sushumna nadi
ayurvedic healing techniques
swadhisthana
44. Yoga of mind
chandra bhedana
jnana yoga
concentration
purusha
45. Navel to diaphragm; digestion
meditation
chandra bhedana
Swami Vivekananda
samana vayu
46. 1st chakra
muladhara
manomaya kosha
vinyasa
Vedic
47. Dead fast resolve
dourgha
Brahma
goddesses
devotion
48. Pranayama
breath control; cultivation of prana
paths of yoga
manomaya kosha
anipura
49. 1st chakra
samana vayu
muladhara
simhasana
Sri Krishnamacharya
50. 6th
ajna
sense withdrawal; mental cleansing - fasting
non stealing
Preclassical