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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tamas - rajas - sattva
purusha
gunas (qualities of matter in prakriti)
Brahma
Preclassical
2. Ishvarapranidhana
non harming
anahata
devotion
yoga's origins
3. Dhyana
lakhski
meditation
bija mantra
vishuddha
4. 7th
observance
non harming
sahashrara
Sri Krishnamacharya
5. Yoga of heart
non-greed
ayurveda
Classical
bhakti yoga
6. Physical body
sitali
rajas guna
nnamaya kosha
breath control; cultivation of prana
7. Restraints - observances
anipura
non stealing
niyamas
discipline
8. 5 winds
pancha vayus
yamas
ida nadi
observance
9. Dharana
concentration
ida nadi
T.K.V. Desikachar
marma points
10. Margas
raja yoga
Pattabhi Jois
bija mantra
paths of yoga
11. Samadhi
discipline
xperience of the true self (atman); the big picture
kali
swadhisthana
12. Asana
posture
sattva guna
non harming
udana vayu
13. Lakhski - saraswati - dourgha - kali
goddesses
surya bhedana
concentration
ujjayi
14. To strike through solar channel; IN right - OUT left
nnamaya kosha
lakhski
surya bhedana
bija mantras in order
15. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
bandha
Pancha Koshas
truthfulness
16. Dharana
types of meditation
tamas guna
concentration
vijnanamaya
17. Male - right - solar - fire - yang
Brahma
Classical
muladhara
pingala nadi
18. Alt nostril; IN left - OUT right w/bandha
urity
5 elements
nadi shodana
discipline
19. Purity
xperience of the true self (atman); the big picture
Swami Vivekananda
niyamas
sattva guna
20. Father of yoga
bandha
meditation
ayurvedic healing techniques
antanjali
21. Strike through lunar channel; IN left - OUT right: cooling
prakriti
chandra bhedana
Brahma
sense withdrawal; mental cleansing - fasting
22. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
prana vayu
yamas
meditation
posture
23. Yoga of action
Pancha Koshas
sense withdrawal; mental cleansing - fasting
antanjali
karma yoga
24. Originated in India 5 -000 + years ago
25. Science of life
manomaya kosha
Pancha Koshas
rajas guna
ayurveda
26. Lion's breath
purusha
sense withdrawal; mental cleansing - fasting
manomaya kosha
simhasana
27. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
T.K.V. Desikachar
yamas
non harming
5 elements
28. Santosha
Classical
contentment
T.K.V. Desikachar
abstinence
29. Female - left - lunar - water - yin
ajna
ida nadi
sense withdrawal; mental cleansing - fasting
posture
30. Niyama
Postclassical
observance
urity
self restraint
31. Taught father's (Krishnamacharya) system of yoga
Modern
T.K.V. Desikachar
karma yoga
Sri Krishnamacharya
32. Liberation of stagnant prana
yoga's origins
urity
asana
sattva guna
33. Lion's breath
paths of yoga
Jiddu Krishnamurti
simhasana
niyamas
34. Spinal chord
types of meditation
anipura
Swami Vivekananda
sushumna nadi
35. To strike through solar channel; IN right - OUT left
Jiddu Krishnamurti
surya bhedana
manomaya kosha
non stealing
36. Rhythmic - increases auric body
bija mantras in order
doshas
bhastrika
xperience of the true self (atman); the big picture
37. Satya
sushumna nadi
pranamaya kosha
discipline
truthfulness
38. To place or arrange in a special way with the breath
prakriti
abstinence
vinyasa
observance
39. Brahma - Vishnu - Shiva
niyamas
ajna
vishuddha
god triad
40. Creator
abstinence
Brahma
non stealing
pranamaya kosha
41. Alt nostril; IN left - OUT right w/bandha
nadi shodana
vinyasa principles
swadhisthana
Brahma
42. Restraints - observances
niyamas
Pattabhi Jois
vinyasa
Swami Vivekananda
43. 1930s-1986 philosopher
antanjali
bija mantra
pranamaya kosha
Jiddu Krishnamurti
44. Dhyana
Vedic
meditation
Postclassical
Swami Vivekananda
45. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
breath control; cultivation of prana
Indra Devi
ayurvedic healing techniques
sushumna nadi
46. 7th
Vedic
sahashrara
devotion
samana vayu
47. 5th
ayurvedic healing techniques
ajna
types of meditation
vishuddha
48. Ishvarapranidhana
Pattabhi Jois
ayurveda
chandra bhedana
devotion
49. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
vishuddha
bija mantra
chandra bhedana
50. 1900 BC-200 AD; Upanishads
bhakti yoga
ayurvedic healing techniques
Preclassical
prakriti