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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pranayama
B.K.S. Iyengar
breath control; cultivation of prana
Postclassical
prakriti
2. 3rd
paths of yoga
non-greed
yamas
anipura
3. Matter
yoga's origins
simhasana
prakriti
sushumna nadi
4. Activity - movement
yoga's origins
prana vayu
apana vayu
rajas guna
5. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
meditation
asana
swadhisthana
6. Disillusion
Sri Krishnamacharya
kali
apana vayu
chandra bhedana
7. Brahmacharya
abstinence
purusha
self restraint
sushumna nadi
8. Inertia
vinyasa principles
ajna
tamas guna
asana
9. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
doshas
kali
B.K.S. Iyengar
10. Dead fast resolve
abstinence
doshas
dourgha
concentration
11. Ishvarapranidhana
surya bhedana
devotion
Brahma
posture
12. 1888-1989; taught viniyoga system of Hatha-Yoga
nadi shodana
Sri Krishnamacharya
non-greed
sense withdrawal; mental cleansing - fasting
13. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
nnamaya kosha
udana vayu
bija mantras in order
14. 4th
ayurvedic healing techniques
vishuddha
anahata
B.K.S. Iyengar
15. Satya
truthfulness
anahata
B.K.S. Iyengar
bhakti yoga
16. Lakhski - saraswati - dourgha - kali
yoga's origins
goddesses
study of self
devotion
17. Yoga of action
non-greed
sattva guna
nadi shodana
karma yoga
18. Dhyana
nadi shodana
meditation
vijnanamaya
Preclassical
19. Activity - movement
breath control; cultivation of prana
bhastrika
rajas guna
T.K.V. Desikachar
20. Samadhi
vyana vayu
rajas guna
xperience of the true self (atman); the big picture
god triad
21. To place or arrange in a special way with the breath
vinyasa
Brahma
yamas
lakhski
22. Male - right - solar - fire - yang
pingala nadi
bandha
non harming
surya bhedana
23. Santosha
Modern
contentment
pranamaya kosha
kali
24. Pranayama
breath control; cultivation of prana
T.K.V. Desikachar
Classical
vinyasa
25. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
saraswati
sitali
vyana vayu
Vedic
26. Wisdom
antanjali
nnamaya kosha
saraswati
meditation
27. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
xperience of the true self (atman); the big picture
manomaya kosha
Vedic
vinyasa principles
28. Yama
ajna
Sri Krishnamacharya
xperience of the true self (atman); the big picture
abstinence
29. Asteya
Vedic
ayurvedic healing techniques
non stealing
yamas
30. Asana
bija mantra
non-greed
posture
kali
31. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
apana vayu
sattva guna
prana vayu
Indra Devi
32. 1893 World's Fair at Parliment off religions
marma points
Swami Vivekananda
chandra bhedana
pingala nadi
33. 6th
udana vayu
observance
sattva guna
ajna
34. Restraints - observances
yoga's origins
Vedic
self restraint
niyamas
35. W/Swami Vivekananda
bija mantras in order
bija mantra
prakriti
Modern
36. Lakhski - saraswati - dourgha - kali
non stealing
apana vayu
self restraint
goddesses
37. To strike through solar channel; IN right - OUT left
self restraint
surya bhedana
marma points
chandra bhedana
38. 3rd
marma points
anipura
T.K.V. Desikachar
udana vayu
39. Tamas - rajas - sattva
apana vayu
gunas (qualities of matter in prakriti)
sense withdrawal; mental cleansing - fasting
udana vayu
40. To strike through solar channel; IN right - OUT left
B.K.S. Iyengar
surya bhedana
pancha vayus
yoga's origins
41. Alt nostril; IN left - OUT right w/bandha
nadi shodana
non stealing
observance
niyamas
42. Ahimsa
non harming
non stealing
apana vayu
non-greed
43. Purity
sattva guna
Pancha Koshas
non harming
B.K.S. Iyengar
44. Pratyahara
Classical
Preclassical
anipura
sense withdrawal; mental cleansing - fasting
45. Saucha
Pancha Koshas
bija mantra
urity
lakhski
46. Aparigraha
non-greed
god triad
concentration
breath control; cultivation of prana
47. Physical body
chandra bhedana
gunas (qualities of matter in prakriti)
nnamaya kosha
Sri Krishnamacharya
48. Ahimsa
marma points
nadi shodana
Indra Devi
non harming
49. Niyama
raja yoga
lakhski
observance
pranamaya kosha
50. To place or arrange in a special way with the breath
vinyasa
non stealing
saraswati
ayurveda