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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Tapas
vinyasa principles
pranamaya kosha
self restraint
discipline
2. Brahma - Vishnu - Shiva
bhastrika
god triad
Sri Krishnamacharya
rajas guna
3. Physical body
nnamaya kosha
Pancha Koshas
ida nadi
muladhara
4. Everything after Pantanjali
ayurvedic healing techniques
kali
ajna
Postclassical
5. Ahimsa
Brahma
study of self
sattva guna
non harming
6. 1930s-1986 philosopher
antanjali
purusha
Classical
Jiddu Krishnamurti
7. Pranayama
breath control; cultivation of prana
lakhski
meditation
Jiddu Krishnamurti
8. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
aitkari
contentment
B.K.S. Iyengar
goddesses
9. Creator
Brahma
Swami Vivekananda
sushumna nadi
prana vayu
10. Pancha: 5 - kosha: sheath
truthfulness
goddesses
contentment
Pancha Koshas
11. W/Swami Vivekananda
Classical
Modern
samana vayu
vinyasa principles
12. 4th
apana vayu
discipline
study of self
anahata
13. Diaphragm to base of throat; pranic absorption
self restraint
study of self
prana vayu
pancha vayus
14. Purity
Pancha Koshas
sense withdrawal; mental cleansing - fasting
dourgha
sattva guna
15. Strike through lunar channel; IN left - OUT right: cooling
Vedic
paths of yoga
apana vayu
chandra bhedana
16. Downward from navel to feet; elimination
prakriti
Pattabhi Jois
apana vayu
concentration
17. Abundance
muladhara
jnana yoga
yamas
lakhski
18. Creator
Brahma
bandha
surya bhedana
Jiddu Krishnamurti
19. Brahma - Vishnu - Shiva
self restraint
5 elements
god triad
pingala nadi
20. Disillusion
udana vayu
T.K.V. Desikachar
non-greed
kali
21. Liberation of stagnant prana
asana
ajna
5 elements
Postclassical
22. From base of throat to top of head; movement in throat and facial expressions
udana vayu
yoga's origins
doshas
non harming
23. Through teeth; cold
aitkari
apana vayu
Pancha Koshas
simhasana
24. Yoga of heart
rajas guna
lakhski
Preclassical
bhakti yoga
25. 1900 BC-200 AD; Upanishads
Preclassical
Classical
ujjayi
udana vayu
26. Vata - pitta - kapha
Pancha Koshas
chandra bhedana
doshas
types of meditation
27. Physical body
swadhisthana
sattva guna
paths of yoga
nnamaya kosha
28. Through teeth; cold
aitkari
vyana vayu
paths of yoga
ida nadi
29. Science of life
gunas (qualities of matter in prakriti)
vyana vayu
pingala nadi
ayurveda
30. Pratyahara
non-greed
sense withdrawal; mental cleansing - fasting
asana
urity
31. Alt nostril; IN left - OUT right w/bandha
pranamaya kosha
anahata
nadi shodana
Pattabhi Jois
32. Ishvarapranidhana
apana vayu
devotion
antanjali
paths of yoga
33. Rhythmic - increases auric body
bandha
bhastrika
Sri Krishnamacharya
swadhisthana
34. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
5 elements
contentment
aitkari
Vedic
35. Cool; through tongue
sitali
Swami Vivekananda
bhakti yoga
ayurveda
36. Pranayama
study of self
nnamaya kosha
breath control; cultivation of prana
T.K.V. Desikachar
37. 5th
anandamaya
vishuddha
lakhski
niyamas
38. Svadhyaya
jnana yoga
study of self
kali
sahashrara
39. Originated in India 5 -000 + years ago
40. Lakhski - saraswati - dourgha - kali
truthfulness
devotion
sattva guna
goddesses
41. All prevading
Brahma
vyana vayu
concentration
Preclassical
42. 1888-1989; taught viniyoga system of Hatha-Yoga
pancha vayus
Sri Krishnamacharya
vinyasa principles
ida nadi
43. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
concentration
paths of yoga
udana vayu
44. Ishvarapranidhana
T.K.V. Desikachar
non stealing
devotion
breath control; cultivation of prana
45. Higher intellectual body
vijnanamaya
observance
Jiddu Krishnamurti
Vishnu
46. Lam - vam - ram - yam - ham - om - silent om
lakhski
Brahma
vyana vayu
bija mantras in order
47. Margas
paths of yoga
Modern
swadhisthana
Jiddu Krishnamurti
48. Female - left - lunar - water - yin
Pattabhi Jois
xperience of the true self (atman); the big picture
ujjayi
ida nadi
49. Strike through lunar channel; IN left - OUT right: cooling
concentration
Vishnu
chandra bhedana
sitali
50. Dharana
discipline
concentration
anipura
apana vayu