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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1893 World's Fair at Parliment off religions
Sri Krishnamacharya
Swami Vivekananda
xperience of the true self (atman); the big picture
lakhski
2. Vata - pitta - kapha
meditation
5 elements
god triad
doshas
3. Matter
vijnanamaya
prakriti
urity
manomaya kosha
4. 5 winds
pancha vayus
types of meditation
yamas
simhasana
5. Uddiyana - moola - jalandhara (net - web); maha (all three)
dourgha
gunas (qualities of matter in prakriti)
observance
bandha
6. Liberation of stagnant prana
Preclassical
asana
karma yoga
vinyasa
7. Activity - movement
study of self
rajas guna
Indra Devi
discipline
8. 1930s-1986 philosopher
Preclassical
chandra bhedana
karma yoga
Jiddu Krishnamurti
9. Taught father's (Krishnamacharya) system of yoga
prana vayu
T.K.V. Desikachar
sitali
marma points
10. Yoga of action
manomaya kosha
pranamaya kosha
abstinence
karma yoga
11. Svadhyaya
prakriti
non harming
contentment
study of self
12. Dhyana
vinyasa
vinyasa
meditation
ajna
13. Brahma - Vishnu - Shiva
devotion
Vedic
god triad
sushumna nadi
14. Yama
bandha
asana
abstinence
ayurvedic healing techniques
15. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Vedic
asana
ujjayi
5 elements
16. Earth - wind - water - fire - space
5 elements
god triad
abstinence
anandamaya
17. Disillusion
kali
nnamaya kosha
pingala nadi
samana vayu
18. 6th
ajna
bandha
truthfulness
surya bhedana
19. Diaphragm to base of throat; pranic absorption
discipline
jnana yoga
prana vayu
samana vayu
20. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
anahata
Pattabhi Jois
ayurvedic healing techniques
dourgha
21. Inertia
samana vayu
posture
vinyasa principles
tamas guna
22. 6th
pranamaya kosha
nnamaya kosha
jnana yoga
ajna
23. Saucha
5 elements
B.K.S. Iyengar
urity
observance
24. Everything after Pantanjali
xperience of the true self (atman); the big picture
bandha
Postclassical
T.K.V. Desikachar
25. Spirit
goddesses
purusha
self restraint
yamas
26. Alt nostril; IN left - OUT right w/bandha
prakriti
goddesses
raja yoga
nadi shodana
27. Niyama
observance
Pattabhi Jois
meditation
non stealing
28. Strike through lunar channel; IN left - OUT right: cooling
vijnanamaya
chandra bhedana
anipura
bhastrika
29. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
Vishnu
lakhski
concentration
30. Dhyana
sushumna nadi
dourgha
concentration
meditation
31. Lakhski - saraswati - dourgha - kali
marma points
lakhski
goddesses
truthfulness
32. Yoga of physical and mental control
raja yoga
goddesses
Preclassical
anahata
33. Male - right - solar - fire - yang
urity
5 elements
pingala nadi
god triad
34. From base of throat to top of head; movement in throat and facial expressions
truthfulness
Preclassical
udana vayu
urity
35. Margas
ida nadi
5 elements
self restraint
paths of yoga
36. Tamas - rajas - sattva
study of self
dourgha
nadi shodana
gunas (qualities of matter in prakriti)
37. Bliss body
purusha
simhasana
raja yoga
anandamaya
38. Energy/emo body
saraswati
swadhisthana
T.K.V. Desikachar
pranamaya kosha
39. Eightfold Yoga (Raja Yoga) by Pantanjali
simhasana
Classical
kali
5 elements
40. Vata - pitta - kapha
doshas
Modern
concentration
apana vayu
41. Rhythmic - increases auric body
surya bhedana
bhastrika
purusha
prakriti
42. Pranayama
prakriti
non harming
gunas (qualities of matter in prakriti)
breath control; cultivation of prana
43. Yoga of mind
jnana yoga
self restraint
B.K.S. Iyengar
Classical
44. Female - left - lunar - water - yin
apana vayu
antanjali
antanjali
ida nadi
45. Through teeth; cold
urity
bandha
aitkari
doshas
46. W/Swami Vivekananda
non stealing
Modern
posture
udana vayu
47. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Pancha Koshas
antanjali
sahashrara
vinyasa principles
48. Science of life
dourgha
goddesses
ayurveda
Classical
49. Saucha
bhakti yoga
niyamas
urity
breath control; cultivation of prana
50. 4th
vinyasa
karma yoga
god triad
anahata