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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 108 points; energy amplification points - lie along nadis - boost flow of prana
Indra Devi
yoga's origins
marma points
bija mantras in order
2. Vata - pitta - kapha
lakhski
niyamas
saraswati
doshas
3. 1930s-1986 philosopher
Classical
Jiddu Krishnamurti
contentment
Preclassical
4. Father of yoga
Indra Devi
anandamaya
antanjali
bhakti yoga
5. To place or arrange in a special way with the breath
vinyasa
bija mantra
vinyasa principles
samana vayu
6. Tapas
yamas
gunas (qualities of matter in prakriti)
jnana yoga
discipline
7. Taught father's (Krishnamacharya) system of yoga
tamas guna
T.K.V. Desikachar
Postclassical
anipura
8. Svadhyaya
5 elements
Modern
study of self
goddesses
9. Navel to diaphragm; digestion
raja yoga
samana vayu
bija mantra
ida nadi
10. To place or arrange in a special way with the breath
ajna
nadi shodana
vinyasa
T.K.V. Desikachar
11. 5 winds
pancha vayus
marma points
Swami Vivekananda
saraswati
12. Niyama
observance
prana vayu
Vedic
pranamaya kosha
13. From base of throat to top of head; movement in throat and facial expressions
muladhara
udana vayu
ajna
jnana yoga
14. Pranayama
breath control; cultivation of prana
nnamaya kosha
vishuddha
prana vayu
15. Spinal chord
sattva guna
discipline
yoga's origins
sushumna nadi
16. Studied under Krisnamacharya
udana vayu
observance
Pattabhi Jois
gunas (qualities of matter in prakriti)
17. Alt nostril; IN left - OUT right w/bandha
nadi shodana
study of self
bhakti yoga
bhakti yoga
18. Through teeth; cold
Jiddu Krishnamurti
surya bhedana
aitkari
sushumna nadi
19. Bliss body
bhakti yoga
self restraint
anandamaya
vinyasa
20. Purity
goddesses
udana vayu
concentration
sattva guna
21. All prevading
prana vayu
xperience of the true self (atman); the big picture
muladhara
vyana vayu
22. Restraints - observances
udana vayu
niyamas
discipline
sense withdrawal; mental cleansing - fasting
23. Lower mental body
manomaya kosha
pingala nadi
kali
samana vayu
24. Margas
karma yoga
yamas
paths of yoga
sushumna nadi
25. Pranayama
rajas guna
breath control; cultivation of prana
non harming
Swami Vivekananda
26. Studied under Krisnamacharya
nnamaya kosha
bandha
Pattabhi Jois
Pancha Koshas
27. Dharana
Modern
Sri Krishnamacharya
contentment
concentration
28. Diaphragm to base of throat; pranic absorption
prana vayu
bandha
ayurvedic healing techniques
B.K.S. Iyengar
29. Liberation of stagnant prana
asana
simhasana
jnana yoga
saraswati
30. Ishvarapranidhana
ajna
antanjali
anahata
devotion
31. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Vishnu
B.K.S. Iyengar
saraswati
abstinence
32. Through teeth; cold
anahata
ujjayi
Preclassical
aitkari
33. Asteya
apana vayu
non stealing
nnamaya kosha
Jiddu Krishnamurti
34. Cool; through tongue
Sri Krishnamacharya
sitali
anahata
devotion
35. Purity
udana vayu
anahata
antanjali
sattva guna
36. Lion's breath
ida nadi
Preclassical
abstinence
simhasana
37. 5th
Pattabhi Jois
non-greed
urity
vishuddha
38. Earth - wind - water - fire - space
5 elements
bandha
asana
bhastrika
39. 1930s-1986 philosopher
Jiddu Krishnamurti
types of meditation
observance
bija mantra
40. 1900 BC-200 AD; Upanishads
rajas guna
doshas
simhasana
Preclassical
41. From base of throat to top of head; movement in throat and facial expressions
bija mantras in order
vishuddha
marma points
udana vayu
42. Brahma - Vishnu - Shiva
Indra Devi
god triad
vyana vayu
gunas (qualities of matter in prakriti)
43. 4th
B.K.S. Iyengar
sushumna nadi
anahata
Brahma
44. Lower mental body
anahata
manomaya kosha
prana vayu
saraswati
45. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
tamas guna
rajas guna
aitkari
Indra Devi
46. Originated in India 5 -000 + years ago
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47. Energy/emo body
vinyasa
pranamaya kosha
purusha
saraswati
48. 1900 BC-200 AD; Upanishads
Preclassical
pingala nadi
sattva guna
kali
49. Eightfold Yoga (Raja Yoga) by Pantanjali
paths of yoga
Brahma
Classical
Swami Vivekananda
50. Lam - vam - ram - yam - ham - om - silent om
breath control; cultivation of prana
pingala nadi
surya bhedana
bija mantras in order