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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ishvarapranidhana
Indra Devi
pranamaya kosha
devotion
non-greed
2. Navel to diaphragm; digestion
asana
swadhisthana
samana vayu
antanjali
3. Niyama
observance
T.K.V. Desikachar
Swami Vivekananda
Sri Krishnamacharya
4. 1900 BC-200 AD; Upanishads
bandha
asana
Preclassical
study of self
5. Cool; through tongue
bhastrika
sushumna nadi
sitali
posture
6. Pratyahara
sense withdrawal; mental cleansing - fasting
aitkari
jnana yoga
prakriti
7. Tamas - rajas - sattva
non-greed
non harming
vinyasa principles
gunas (qualities of matter in prakriti)
8. Vata - pitta - kapha
anahata
doshas
bhakti yoga
yamas
9. Saucha
marma points
urity
dourgha
Vedic
10. Aparigraha
B.K.S. Iyengar
non-greed
types of meditation
types of meditation
11. Father of yoga
Pattabhi Jois
antanjali
ida nadi
Pancha Koshas
12. Spirit
purusha
non stealing
sitali
paths of yoga
13. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
saraswati
vinyasa
meditation
ayurvedic healing techniques
14. Asana
apana vayu
posture
paths of yoga
breath control; cultivation of prana
15. Svadhyaya
antanjali
study of self
truthfulness
nadi shodana
16. Inertia
niyamas
tamas guna
5 elements
udana vayu
17. Purity
discipline
sattva guna
dourgha
goddesses
18. 5 winds
purusha
pancha vayus
B.K.S. Iyengar
yamas
19. All prevading
vyana vayu
bija mantra
surya bhedana
manomaya kosha
20. Energy/emo body
pranamaya kosha
anahata
sitali
ida nadi
21. Niyama
gunas (qualities of matter in prakriti)
Pattabhi Jois
observance
paths of yoga
22. Taught father's (Krishnamacharya) system of yoga
ayurvedic healing techniques
udana vayu
T.K.V. Desikachar
Modern
23. 7th
sahashrara
Brahma
sitali
sattva guna
24. To place or arrange in a special way with the breath
vyana vayu
nadi shodana
truthfulness
vinyasa
25. Protector
god triad
Vishnu
xperience of the true self (atman); the big picture
Vedic
26. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
breath control; cultivation of prana
aitkari
marma points
27. Dharana
yamas
contentment
concentration
Modern
28. Pratyahara
study of self
sense withdrawal; mental cleansing - fasting
Classical
Vedic
29. Dead fast resolve
sahashrara
swadhisthana
Indra Devi
dourgha
30. Everything after Pantanjali
sushumna nadi
Postclassical
prana vayu
Brahma
31. Higher intellectual body
bija mantras in order
devotion
vishuddha
vijnanamaya
32. 5 winds
pancha vayus
rajas guna
Sri Krishnamacharya
yamas
33. Uddiyana - moola - jalandhara (net - web); maha (all three)
sitali
samana vayu
bandha
5 elements
34. Lam - vam - ram - yam - ham - om - silent om
types of meditation
Pattabhi Jois
bija mantras in order
ida nadi
35. Brahma - Vishnu - Shiva
marma points
ujjayi
god triad
breath control; cultivation of prana
36. Brahma - Vishnu - Shiva
god triad
goddesses
ayurveda
samana vayu
37. Liberation of stagnant prana
Pancha Koshas
B.K.S. Iyengar
rajas guna
asana
38. Earth - wind - water - fire - space
niyamas
bija mantra
5 elements
abstinence
39. From base of throat to top of head; movement in throat and facial expressions
Classical
vijnanamaya
udana vayu
ajna
40. All prevading
vyana vayu
anandamaya
nadi shodana
study of self
41. Cool; through tongue
Modern
Classical
sitali
swadhisthana
42. Diaphragm to base of throat; pranic absorption
Postclassical
T.K.V. Desikachar
sushumna nadi
prana vayu
43. Yoga of action
karma yoga
anandamaya
study of self
5 elements
44. Science of life
observance
ayurveda
bandha
sense withdrawal; mental cleansing - fasting
45. Restraints - observances
prakriti
Sri Krishnamacharya
niyamas
bhakti yoga
46. Yoga of heart
Swami Vivekananda
bhakti yoga
pancha vayus
yamas
47. Activity - movement
pancha vayus
rajas guna
nnamaya kosha
Brahma
48. Yoga of mind
lakhski
anandamaya
jnana yoga
ayurveda
49. 1st chakra
samana vayu
sushumna nadi
concentration
muladhara
50. Pranayama
pranamaya kosha
karma yoga
Swami Vivekananda
breath control; cultivation of prana