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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rhythmic - increases auric body
bhastrika
raja yoga
non harming
Sri Krishnamacharya
2. Lam - vam - ram - yam - ham - om - silent om
bija mantra
saraswati
surya bhedana
bija mantras in order
3. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
karma yoga
Vishnu
B.K.S. Iyengar
antanjali
4. Matter
bija mantra
discipline
prakriti
vyana vayu
5. Matter
ujjayi
T.K.V. Desikachar
asana
prakriti
6. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
yoga's origins
prana vayu
vinyasa principles
antanjali
7. Spirit
anahata
purusha
udana vayu
observance
8. Saucha
Vishnu
urity
types of meditation
anipura
9. Studied under Krisnamacharya
ida nadi
pancha vayus
study of self
Pattabhi Jois
10. 1930s-1986 philosopher
saraswati
Jiddu Krishnamurti
sitali
surya bhedana
11. Yoga of mind
nadi shodana
jnana yoga
ajna
posture
12. Earth - wind - water - fire - space
Preclassical
5 elements
ujjayi
ujjayi
13. Brahma - Vishnu - Shiva
saraswati
study of self
vijnanamaya
god triad
14. From base of throat to top of head; movement in throat and facial expressions
udana vayu
vinyasa principles
vijnanamaya
marma points
15. Chakra mantra
bija mantra
Sri Krishnamacharya
paths of yoga
ayurvedic healing techniques
16. Female - left - lunar - water - yin
ida nadi
anahata
vinyasa
sitali
17. Originated in India 5 -000 + years ago
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18. Physical body
nnamaya kosha
ajna
prana vayu
sushumna nadi
19. Asana
non-greed
surya bhedana
yamas
posture
20. 1st chakra
Vishnu
contentment
contentment
muladhara
21. 4th
anahata
sitali
xperience of the true self (atman); the big picture
raja yoga
22. Liberation of stagnant prana
asana
gunas (qualities of matter in prakriti)
ayurvedic healing techniques
truthfulness
23. Bliss body
aitkari
discipline
anandamaya
Swami Vivekananda
24. W/Swami Vivekananda
Modern
jnana yoga
jnana yoga
abstinence
25. 1st chakra
vinyasa principles
xperience of the true self (atman); the big picture
sattva guna
muladhara
26. To strike through solar channel; IN right - OUT left
surya bhedana
kali
anandamaya
Swami Vivekananda
27. Male - right - solar - fire - yang
Classical
xperience of the true self (atman); the big picture
anipura
pingala nadi
28. Alt nostril; IN left - OUT right w/bandha
Indra Devi
nadi shodana
Classical
sense withdrawal; mental cleansing - fasting
29. Pancha: 5 - kosha: sheath
sushumna nadi
paths of yoga
Pancha Koshas
swadhisthana
30. Earth - wind - water - fire - space
vishuddha
antanjali
Brahma
5 elements
31. Energy/emo body
pranamaya kosha
aitkari
antanjali
nadi shodana
32. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
marma points
vinyasa principles
non-greed
bhakti yoga
33. 3rd
udana vayu
anipura
apana vayu
Pancha Koshas
34. Niyama
observance
Preclassical
non-greed
Classical
35. Samadhi
non stealing
doshas
sahashrara
xperience of the true self (atman); the big picture
36. Yoga of mind
Indra Devi
jnana yoga
ayurveda
types of meditation
37. Activity - movement
vijnanamaya
Swami Vivekananda
rajas guna
discipline
38. Ahimsa
non harming
simhasana
anipura
bandha
39. 5th
Pattabhi Jois
devotion
vishuddha
Sri Krishnamacharya
40. Pranayama
swadhisthana
niyamas
posture
breath control; cultivation of prana
41. Saucha
urity
xperience of the true self (atman); the big picture
karma yoga
ayurveda
42. Higher intellectual body
ida nadi
vijnanamaya
Pattabhi Jois
samana vayu
43. Lakhski - saraswati - dourgha - kali
vishuddha
pingala nadi
goddesses
sahashrara
44. Abundance
marma points
lakhski
goddesses
Postclassical
45. Uddiyana - moola - jalandhara (net - web); maha (all three)
pingala nadi
raja yoga
bandha
pingala nadi
46. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
sense withdrawal; mental cleansing - fasting
5 elements
ujjayi
muladhara
47. Svadhyaya
samana vayu
study of self
truthfulness
Pattabhi Jois
48. Concentrative - tactile - integrative - contemplative - off-mat
Pattabhi Jois
types of meditation
Pancha Koshas
contentment
49. Navel to diaphragm; digestion
god triad
ajna
samana vayu
5 elements
50. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Classical
B.K.S. Iyengar
yoga's origins
bija mantras in order
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