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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pratyahara
vinyasa
Indra Devi
sense withdrawal; mental cleansing - fasting
goddesses
2. 5 winds
posture
pancha vayus
Jiddu Krishnamurti
rajas guna
3. Pancha: 5 - kosha: sheath
Pancha Koshas
sattva guna
bhakti yoga
aitkari
4. Bliss body
pranamaya kosha
swadhisthana
anandamaya
saraswati
5. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
devotion
Sri Krishnamacharya
Pancha Koshas
6. Wisdom
yamas
saraswati
chandra bhedana
5 elements
7. Yama
apana vayu
abstinence
Pancha Koshas
non stealing
8. Vata - pitta - kapha
pancha vayus
manomaya kosha
doshas
xperience of the true self (atman); the big picture
9. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
vinyasa principles
swadhisthana
sushumna nadi
10. Activity - movement
Postclassical
rajas guna
simhasana
self restraint
11. Uddiyana - moola - jalandhara (net - web); maha (all three)
kali
saraswati
bija mantras in order
bandha
12. 5 winds
pancha vayus
tamas guna
vijnanamaya
apana vayu
13. Protector
Vishnu
prakriti
posture
kali
14. Father of yoga
ayurvedic healing techniques
niyamas
pancha vayus
antanjali
15. 4th
anahata
self restraint
Pancha Koshas
rajas guna
16. Wisdom
meditation
saraswati
Pattabhi Jois
swadhisthana
17. Brahmacharya
meditation
nadi shodana
self restraint
Sri Krishnamacharya
18. Pratyahara
niyamas
sense withdrawal; mental cleansing - fasting
vinyasa
ajna
19. Lower mental body
non harming
vishuddha
non stealing
manomaya kosha
20. Disillusion
breath control; cultivation of prana
self restraint
kali
Classical
21. Taught father's (Krishnamacharya) system of yoga
Vishnu
yoga's origins
sitali
T.K.V. Desikachar
22. Lion's breath
pingala nadi
apana vayu
sense withdrawal; mental cleansing - fasting
simhasana
23. 1930s-1986 philosopher
antanjali
anandamaya
aitkari
Jiddu Krishnamurti
24. Creator
Brahma
ayurveda
non harming
goddesses
25. From base of throat to top of head; movement in throat and facial expressions
vyana vayu
udana vayu
ida nadi
discipline
26. Cool; through tongue
non-greed
god triad
sitali
surya bhedana
27. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
non stealing
vishuddha
Indra Devi
bhakti yoga
28. 5th
bija mantras in order
vishuddha
samana vayu
nadi shodana
29. Originated in India 5 -000 + years ago
30. Abundance
discipline
truthfulness
lakhski
Vishnu
31. Father of yoga
Vedic
sense withdrawal; mental cleansing - fasting
ayurveda
antanjali
32. Brahma - Vishnu - Shiva
samana vayu
god triad
dourgha
contentment
33. Eightfold Yoga (Raja Yoga) by Pantanjali
Pattabhi Jois
vyana vayu
anandamaya
Classical
34. Dharana
Jiddu Krishnamurti
Classical
sattva guna
concentration
35. Lam - vam - ram - yam - ham - om - silent om
types of meditation
bija mantras in order
vyana vayu
discipline
36. Svadhyaya
breath control; cultivation of prana
Preclassical
study of self
vinyasa principles
37. Everything after Pantanjali
abstinence
ida nadi
anipura
Postclassical
38. Yoga of physical and mental control
raja yoga
Pattabhi Jois
meditation
manomaya kosha
39. Chakra mantra
Vedic
bija mantra
Vishnu
Swami Vivekananda
40. 2nd
ayurveda
muladhara
swadhisthana
breath control; cultivation of prana
41. Matter
prakriti
devotion
Preclassical
B.K.S. Iyengar
42. Pranayama
breath control; cultivation of prana
simhasana
surya bhedana
Sri Krishnamacharya
43. 3rd
study of self
anipura
jnana yoga
vyana vayu
44. Vata - pitta - kapha
abstinence
doshas
contentment
lakhski
45. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
rajas guna
niyamas
nnamaya kosha
46. Margas
anipura
paths of yoga
breath control; cultivation of prana
vyana vayu
47. Santosha
self restraint
contentment
pancha vayus
non stealing
48. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
vinyasa
bhastrika
types of meditation
ayurvedic healing techniques
49. Diaphragm to base of throat; pranic absorption
rajas guna
prana vayu
Vishnu
B.K.S. Iyengar
50. 1893 World's Fair at Parliment off religions
ayurveda
Swami Vivekananda
devotion
types of meditation