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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. From base of throat to top of head; movement in throat and facial expressions
jnana yoga
ayurveda
udana vayu
study of self
2. 1888-1989; taught viniyoga system of Hatha-Yoga
chandra bhedana
sitali
Vedic
Sri Krishnamacharya
3. Pratyahara
dourgha
sense withdrawal; mental cleansing - fasting
yamas
posture
4. Aparigraha
surya bhedana
doshas
sattva guna
non-greed
5. Rhythmic - increases auric body
manomaya kosha
Pattabhi Jois
bhastrika
god triad
6. 5th
Brahma
vishuddha
goddesses
yoga's origins
7. Disillusion
kali
vishuddha
ida nadi
sahashrara
8. From base of throat to top of head; movement in throat and facial expressions
vinyasa principles
udana vayu
Vishnu
swadhisthana
9. 1900 BC-200 AD; Upanishads
ayurvedic healing techniques
types of meditation
ajna
Preclassical
10. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
devotion
Pattabhi Jois
goddesses
11. Asana
posture
non harming
ida nadi
Preclassical
12. Liberation of stagnant prana
non-greed
asana
B.K.S. Iyengar
non stealing
13. Lion's breath
simhasana
bandha
gunas (qualities of matter in prakriti)
non-greed
14. All prevading
doshas
ujjayi
Vishnu
vyana vayu
15. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
anipura
T.K.V. Desikachar
ayurvedic healing techniques
anandamaya
16. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
jnana yoga
vijnanamaya
bija mantra
17. Asteya
Pattabhi Jois
meditation
non stealing
ujjayi
18. Creator
vinyasa principles
discipline
gunas (qualities of matter in prakriti)
Brahma
19. 6th
sushumna nadi
ajna
vijnanamaya
ida nadi
20. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
bhastrika
Vedic
prana vayu
lakhski
21. Earth - wind - water - fire - space
5 elements
types of meditation
bhakti yoga
pranamaya kosha
22. Santosha
urity
god triad
contentment
Swami Vivekananda
23. Restraints - observances
aitkari
niyamas
5 elements
bhastrika
24. Yoga of action
karma yoga
saraswati
nnamaya kosha
ida nadi
25. Earth - wind - water - fire - space
5 elements
niyamas
vinyasa principles
types of meditation
26. Inertia
tamas guna
doshas
vinyasa
abstinence
27. Physical body
nnamaya kosha
antanjali
goddesses
anandamaya
28. Studied under Krisnamacharya
Pattabhi Jois
asana
sushumna nadi
gunas (qualities of matter in prakriti)
29. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
vinyasa
observance
meditation
30. Father of yoga
Brahma
B.K.S. Iyengar
pancha vayus
antanjali
31. Higher intellectual body
Postclassical
Pattabhi Jois
vijnanamaya
non-greed
32. Brahmacharya
ajna
self restraint
surya bhedana
aitkari
33. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
dourgha
karma yoga
manomaya kosha
34. To strike through solar channel; IN right - OUT left
surya bhedana
pancha vayus
contentment
Vedic
35. Ishvarapranidhana
non-greed
devotion
nadi shodana
posture
36. Lion's breath
Postclassical
non-greed
simhasana
contentment
37. W/Swami Vivekananda
sense withdrawal; mental cleansing - fasting
Pattabhi Jois
Modern
doshas
38. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
goddesses
study of self
yamas
ida nadi
39. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
vinyasa
asana
purusha
40. Wisdom
saraswati
5 elements
bhastrika
Classical
41. Strike through lunar channel; IN left - OUT right: cooling
dourgha
truthfulness
chandra bhedana
simhasana
42. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Brahma
prakriti
non stealing
Indra Devi
43. Cool; through tongue
sitali
ajna
jnana yoga
chandra bhedana
44. Inertia
tamas guna
posture
Pancha Koshas
devotion
45. Downward from navel to feet; elimination
Swami Vivekananda
aitkari
vinyasa principles
apana vayu
46. Pranayama
breath control; cultivation of prana
contentment
anipura
lakhski
47. Samadhi
vinyasa
xperience of the true self (atman); the big picture
concentration
manomaya kosha
48. Everything after Pantanjali
Postclassical
chandra bhedana
Pancha Koshas
Preclassical
49. 2nd
manomaya kosha
Brahma
T.K.V. Desikachar
swadhisthana
50. Studied under Krisnamacharya
udana vayu
Pattabhi Jois
sattva guna
gunas (qualities of matter in prakriti)