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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Protector
doshas
paths of yoga
B.K.S. Iyengar
Vishnu
2. Alt nostril; IN left - OUT right w/bandha
lakhski
vinyasa
nadi shodana
dourgha
3. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
contentment
Sri Krishnamacharya
Pancha Koshas
yamas
4. Asana
karma yoga
breath control; cultivation of prana
posture
sitali
5. 1900 BC-200 AD; Upanishads
Preclassical
truthfulness
dourgha
posture
6. Aparigraha
non-greed
Vedic
ujjayi
nnamaya kosha
7. Brahma - Vishnu - Shiva
god triad
doshas
5 elements
pingala nadi
8. Purity
Swami Vivekananda
5 elements
sattva guna
purusha
9. Brahmacharya
prakriti
posture
self restraint
posture
10. Inertia
types of meditation
tamas guna
xperience of the true self (atman); the big picture
meditation
11. Eightfold Yoga (Raja Yoga) by Pantanjali
vishuddha
nnamaya kosha
Classical
abstinence
12. Cool; through tongue
sitali
self restraint
Jiddu Krishnamurti
Preclassical
13. 3rd
purusha
bhakti yoga
anipura
Brahma
14. 3rd
anipura
vyana vayu
marma points
concentration
15. Everything after Pantanjali
Postclassical
ida nadi
muladhara
pancha vayus
16. Dead fast resolve
Pancha Koshas
vyana vayu
dourgha
Jiddu Krishnamurti
17. Energy/emo body
pranamaya kosha
observance
bhakti yoga
simhasana
18. Pratyahara
pranamaya kosha
jnana yoga
sense withdrawal; mental cleansing - fasting
posture
19. Satya
observance
Pattabhi Jois
B.K.S. Iyengar
truthfulness
20. Margas
paths of yoga
non harming
sattva guna
Vedic
21. Activity - movement
discipline
rajas guna
Postclassical
Brahma
22. Uddiyana - moola - jalandhara (net - web); maha (all three)
anahata
Brahma
types of meditation
bandha
23. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
non harming
dourgha
gunas (qualities of matter in prakriti)
24. Ishvarapranidhana
sense withdrawal; mental cleansing - fasting
apana vayu
tamas guna
devotion
25. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
vinyasa principles
vishuddha
purusha
26. Matter
prakriti
bhakti yoga
sitali
nnamaya kosha
27. Studied under Krisnamacharya
pancha vayus
vishuddha
Brahma
Pattabhi Jois
28. Higher intellectual body
nadi shodana
Sri Krishnamacharya
vijnanamaya
sattva guna
29. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
karma yoga
Swami Vivekananda
god triad
30. Creator
Preclassical
purusha
sitali
Brahma
31. Navel to diaphragm; digestion
manomaya kosha
samana vayu
Preclassical
muladhara
32. Liberation of stagnant prana
sense withdrawal; mental cleansing - fasting
vinyasa
Pattabhi Jois
asana
33. To strike through solar channel; IN right - OUT left
jnana yoga
vinyasa principles
chandra bhedana
surya bhedana
34. Wisdom
self restraint
lakhski
Vishnu
saraswati
35. 1893 World's Fair at Parliment off religions
Pancha Koshas
bija mantras in order
Swami Vivekananda
lakhski
36. Earth - wind - water - fire - space
gunas (qualities of matter in prakriti)
gunas (qualities of matter in prakriti)
5 elements
yamas
37. Yama
abstinence
sitali
anipura
sattva guna
38. All prevading
sense withdrawal; mental cleansing - fasting
vyana vayu
anipura
dourgha
39. Yama
abstinence
doshas
yamas
Pattabhi Jois
40. Dead fast resolve
dourgha
posture
Jiddu Krishnamurti
Pancha Koshas
41. Restraints - observances
niyamas
sense withdrawal; mental cleansing - fasting
pranamaya kosha
lakhski
42. Yoga of physical and mental control
tamas guna
bhakti yoga
raja yoga
prakriti
43. Pratyahara
ida nadi
sense withdrawal; mental cleansing - fasting
discipline
karma yoga
44. Father of yoga
yoga's origins
karma yoga
sushumna nadi
antanjali
45. Studied under Krisnamacharya
vinyasa
Pattabhi Jois
Sri Krishnamacharya
jnana yoga
46. 6th
ajna
discipline
Vedic
samana vayu
47. Yoga of mind
Pattabhi Jois
jnana yoga
apana vayu
niyamas
48. 1st chakra
muladhara
vyana vayu
vinyasa
non stealing
49. Yoga of heart
xperience of the true self (atman); the big picture
vinyasa
ayurveda
bhakti yoga
50. Disillusion
nadi shodana
Pancha Koshas
xperience of the true self (atman); the big picture
kali