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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
goddesses
tamas guna
Indra Devi
bandha
2. Through teeth; cold
sushumna nadi
rajas guna
aitkari
truthfulness
3. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
saraswati
truthfulness
bija mantras in order
4. 4th
non harming
anahata
Swami Vivekananda
saraswati
5. 1st chakra
gunas (qualities of matter in prakriti)
discipline
muladhara
Swami Vivekananda
6. 6th
yoga's origins
5 elements
ajna
study of self
7. Saucha
Vedic
raja yoga
urity
Pattabhi Jois
8. Strike through lunar channel; IN left - OUT right: cooling
samana vayu
manomaya kosha
chandra bhedana
non harming
9. Science of life
ayurveda
Vishnu
abstinence
dourgha
10. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
contentment
B.K.S. Iyengar
Jiddu Krishnamurti
types of meditation
11. Margas
prana vayu
contentment
paths of yoga
nnamaya kosha
12. Yoga of heart
Pattabhi Jois
non harming
bandha
bhakti yoga
13. Samadhi
prana vayu
karma yoga
xperience of the true self (atman); the big picture
Classical
14. Energy/emo body
Classical
pranamaya kosha
yoga's origins
vishuddha
15. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
lakhski
vinyasa
Vedic
contentment
16. All prevading
vyana vayu
devotion
raja yoga
bhastrika
17. Originated in India 5 -000 + years ago
18. To place or arrange in a special way with the breath
sense withdrawal; mental cleansing - fasting
vinyasa
sitali
contentment
19. Everything after Pantanjali
B.K.S. Iyengar
Postclassical
Classical
aitkari
20. Bliss body
devotion
ajna
anandamaya
prana vayu
21. Svadhyaya
purusha
study of self
ayurvedic healing techniques
sushumna nadi
22. All prevading
chandra bhedana
ajna
vyana vayu
sushumna nadi
23. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
ujjayi
B.K.S. Iyengar
concentration
ayurvedic healing techniques
24. W/Swami Vivekananda
pingala nadi
Modern
concentration
rajas guna
25. Vata - pitta - kapha
non harming
jnana yoga
Sri Krishnamacharya
doshas
26. Father of yoga
Vedic
antanjali
marma points
jnana yoga
27. Saucha
Classical
urity
Brahma
nnamaya kosha
28. 2nd
raja yoga
ajna
Brahma
swadhisthana
29. Vata - pitta - kapha
doshas
truthfulness
ida nadi
ayurveda
30. Spinal chord
Pancha Koshas
Jiddu Krishnamurti
karma yoga
sushumna nadi
31. 3rd
anipura
vijnanamaya
T.K.V. Desikachar
Pattabhi Jois
32. Inertia
nadi shodana
tamas guna
truthfulness
observance
33. Matter
meditation
prakriti
ida nadi
anipura
34. Chakra mantra
Jiddu Krishnamurti
abstinence
bija mantra
contentment
35. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
discipline
vinyasa
ujjayi
tamas guna
36. Dharana
pranamaya kosha
yamas
vijnanamaya
concentration
37. Cool; through tongue
bandha
karma yoga
devotion
sitali
38. Male - right - solar - fire - yang
tamas guna
pingala nadi
Vedic
yamas
39. Protector
Vishnu
abstinence
xperience of the true self (atman); the big picture
marma points
40. Female - left - lunar - water - yin
ida nadi
paths of yoga
truthfulness
Pattabhi Jois
41. 1900 BC-200 AD; Upanishads
purusha
Preclassical
Classical
T.K.V. Desikachar
42. 5th
vishuddha
udana vayu
paths of yoga
contentment
43. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Pattabhi Jois
non harming
yamas
Vedic
44. Lakhski - saraswati - dourgha - kali
goddesses
urity
swadhisthana
raja yoga
45. Alt nostril; IN left - OUT right w/bandha
nadi shodana
Preclassical
Pancha Koshas
Modern
46. Higher intellectual body
ajna
bija mantras in order
pancha vayus
vijnanamaya
47. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
tamas guna
Jiddu Krishnamurti
ayurvedic healing techniques
sitali
48. Lam - vam - ram - yam - ham - om - silent om
types of meditation
bija mantras in order
saraswati
Classical
49. Father of yoga
vinyasa
manomaya kosha
sattva guna
antanjali
50. Disillusion
aitkari
Preclassical
tamas guna
kali