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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Father of yoga
antanjali
rajas guna
Vedic
gunas (qualities of matter in prakriti)
2. Aparigraha
Indra Devi
non-greed
swadhisthana
non stealing
3. Originated in India 5 -000 + years ago
4. Inertia
paths of yoga
tamas guna
concentration
Jiddu Krishnamurti
5. Matter
udana vayu
prakriti
ujjayi
swadhisthana
6. Earth - wind - water - fire - space
sushumna nadi
yamas
5 elements
sitali
7. 5 winds
nadi shodana
devotion
manomaya kosha
pancha vayus
8. Pratyahara
bhastrika
sense withdrawal; mental cleansing - fasting
muladhara
breath control; cultivation of prana
9. Yoga of heart
vinyasa principles
bhakti yoga
discipline
vyana vayu
10. Studied under Krisnamacharya
Postclassical
sense withdrawal; mental cleansing - fasting
ayurvedic healing techniques
Pattabhi Jois
11. Eightfold Yoga (Raja Yoga) by Pantanjali
anahata
non harming
Classical
doshas
12. Downward from navel to feet; elimination
lakhski
ajna
bija mantra
apana vayu
13. Taught father's (Krishnamacharya) system of yoga
gunas (qualities of matter in prakriti)
T.K.V. Desikachar
sitali
Modern
14. Brahma - Vishnu - Shiva
concentration
samana vayu
god triad
apana vayu
15. Asteya
concentration
discipline
non stealing
sushumna nadi
16. Taught father's (Krishnamacharya) system of yoga
tamas guna
Indra Devi
yoga's origins
T.K.V. Desikachar
17. Svadhyaya
anandamaya
posture
paths of yoga
study of self
18. Creator
asana
urity
pancha vayus
Brahma
19. Asteya
non stealing
5 elements
self restraint
nadi shodana
20. Disillusion
rajas guna
posture
kali
Vedic
21. Spirit
manomaya kosha
Modern
purusha
non-greed
22. Dharana
ujjayi
concentration
Pattabhi Jois
Swami Vivekananda
23. Science of life
contentment
yoga's origins
ayurveda
observance
24. 3rd
truthfulness
Pattabhi Jois
anipura
sattva guna
25. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
sense withdrawal; mental cleansing - fasting
bhastrika
anahata
26. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
vyana vayu
lakhski
Vedic
dourgha
27. Higher intellectual body
aitkari
yoga's origins
vijnanamaya
niyamas
28. Protector
study of self
meditation
vishuddha
Vishnu
29. 1900 BC-200 AD; Upanishads
nadi shodana
chandra bhedana
Preclassical
non-greed
30. Santosha
bandha
self restraint
lakhski
contentment
31. 1900 BC-200 AD; Upanishads
Pattabhi Jois
Pancha Koshas
Preclassical
paths of yoga
32. Protector
Vishnu
Sri Krishnamacharya
contentment
non-greed
33. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
marma points
ajna
apana vayu
yamas
34. Aparigraha
ajna
concentration
non-greed
devotion
35. Higher intellectual body
Preclassical
sattva guna
vijnanamaya
rajas guna
36. Female - left - lunar - water - yin
vishuddha
vinyasa
ida nadi
muladhara
37. Yoga of heart
raja yoga
yoga's origins
devotion
bhakti yoga
38. Ishvarapranidhana
devotion
vishuddha
bija mantras in order
Pattabhi Jois
39. Male - right - solar - fire - yang
ayurvedic healing techniques
pingala nadi
sense withdrawal; mental cleansing - fasting
nnamaya kosha
40. Concentrative - tactile - integrative - contemplative - off-mat
manomaya kosha
non harming
Vedic
types of meditation
41. 5th
Pattabhi Jois
vishuddha
gunas (qualities of matter in prakriti)
ida nadi
42. 2nd
nnamaya kosha
5 elements
swadhisthana
vinyasa
43. Navel to diaphragm; digestion
samana vayu
swadhisthana
vinyasa principles
niyamas
44. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
simhasana
bandha
bhastrika
45. 3rd
contentment
yoga's origins
anipura
meditation
46. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
saraswati
anahata
Brahma
47. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
urity
vinyasa
manomaya kosha
Vedic
48. Samadhi
asana
vyana vayu
non-greed
xperience of the true self (atman); the big picture
49. All prevading
vyana vayu
niyamas
ayurvedic healing techniques
concentration
50. Creator
Brahma
ajna
posture
surya bhedana