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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Alt nostril; IN left - OUT right w/bandha
ida nadi
nadi shodana
sushumna nadi
tamas guna
2. 1930s-1986 philosopher
surya bhedana
Jiddu Krishnamurti
pranamaya kosha
vinyasa
3. 7th
anahata
sahashrara
vishuddha
pranamaya kosha
4. Purity
sattva guna
doshas
niyamas
rajas guna
5. Creator
Brahma
vinyasa
doshas
kali
6. Father of yoga
xperience of the true self (atman); the big picture
anipura
antanjali
samana vayu
7. Pancha: 5 - kosha: sheath
Pancha Koshas
tamas guna
paths of yoga
marma points
8. W/Swami Vivekananda
types of meditation
types of meditation
Modern
study of self
9. Brahma - Vishnu - Shiva
god triad
sushumna nadi
Vedic
anandamaya
10. Uddiyana - moola - jalandhara (net - web); maha (all three)
ida nadi
bandha
Brahma
prakriti
11. To place or arrange in a special way with the breath
vinyasa
nnamaya kosha
yamas
B.K.S. Iyengar
12. Santosha
non stealing
ajna
Brahma
contentment
13. All prevading
muladhara
Sri Krishnamacharya
god triad
vyana vayu
14. Cool; through tongue
sitali
discipline
B.K.S. Iyengar
simhasana
15. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
saraswati
Indra Devi
simhasana
Postclassical
16. Studied under Krisnamacharya
Pattabhi Jois
nadi shodana
ida nadi
Sri Krishnamacharya
17. Wisdom
Brahma
Pancha Koshas
jnana yoga
saraswati
18. Ishvarapranidhana
paths of yoga
devotion
T.K.V. Desikachar
aitkari
19. Earth - wind - water - fire - space
5 elements
Vedic
Vishnu
sattva guna
20. Lower mental body
manomaya kosha
anandamaya
vishuddha
gunas (qualities of matter in prakriti)
21. Purity
sattva guna
Postclassical
gunas (qualities of matter in prakriti)
yamas
22. Male - right - solar - fire - yang
doshas
vijnanamaya
Swami Vivekananda
pingala nadi
23. Santosha
sahashrara
contentment
abstinence
saraswati
24. Concentrative - tactile - integrative - contemplative - off-mat
vishuddha
purusha
rajas guna
types of meditation
25. Spinal chord
sushumna nadi
pingala nadi
Postclassical
surya bhedana
26. Aparigraha
non-greed
sense withdrawal; mental cleansing - fasting
ajna
manomaya kosha
27. Dhyana
meditation
udana vayu
manomaya kosha
pranamaya kosha
28. 7th
sahashrara
yamas
gunas (qualities of matter in prakriti)
Pattabhi Jois
29. Bliss body
sense withdrawal; mental cleansing - fasting
truthfulness
anandamaya
anipura
30. Female - left - lunar - water - yin
study of self
antanjali
aitkari
ida nadi
31. 1888-1989; taught viniyoga system of Hatha-Yoga
rajas guna
udana vayu
Sri Krishnamacharya
Pancha Koshas
32. Yoga of physical and mental control
raja yoga
manomaya kosha
prana vayu
doshas
33. 108 points; energy amplification points - lie along nadis - boost flow of prana
ajna
ujjayi
Indra Devi
marma points
34. Eightfold Yoga (Raja Yoga) by Pantanjali
manomaya kosha
Classical
marma points
bija mantra
35. Originated in India 5 -000 + years ago
36. Liberation of stagnant prana
asana
god triad
manomaya kosha
marma points
37. Science of life
ayurveda
sense withdrawal; mental cleansing - fasting
muladhara
anandamaya
38. 5th
vishuddha
asana
asana
self restraint
39. Protector
saraswati
Vishnu
bandha
purusha
40. Restraints - observances
prana vayu
manomaya kosha
purusha
niyamas
41. 2nd
swadhisthana
ajna
vyana vayu
anandamaya
42. Protector
bija mantras in order
nadi shodana
sahashrara
Vishnu
43. Dead fast resolve
dourgha
chandra bhedana
Postclassical
Swami Vivekananda
44. Niyama
types of meditation
prakriti
observance
Pancha Koshas
45. Yoga of heart
yamas
chandra bhedana
dourgha
bhakti yoga
46. 3rd
aitkari
Classical
prakriti
anipura
47. Satya
karma yoga
breath control; cultivation of prana
vishuddha
truthfulness
48. 5 winds
Vedic
contentment
muladhara
pancha vayus
49. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
devotion
study of self
rajas guna
50. To strike through solar channel; IN right - OUT left
lakhski
urity
surya bhedana
breath control; cultivation of prana