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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Liberation of stagnant prana
manomaya kosha
asana
concentration
Pancha Koshas
2. To place or arrange in a special way with the breath
prakriti
swadhisthana
vinyasa
B.K.S. Iyengar
3. Concentrative - tactile - integrative - contemplative - off-mat
karma yoga
observance
types of meditation
self restraint
4. Lion's breath
lakhski
Pattabhi Jois
Pattabhi Jois
simhasana
5. Through teeth; cold
self restraint
study of self
non-greed
aitkari
6. Tamas - rajas - sattva
vishuddha
apana vayu
chandra bhedana
gunas (qualities of matter in prakriti)
7. 2nd
observance
swadhisthana
dourgha
ayurveda
8. Diaphragm to base of throat; pranic absorption
urity
prana vayu
vishuddha
asana
9. Margas
paths of yoga
sitali
saraswati
abstinence
10. Creator
non-greed
B.K.S. Iyengar
saraswati
Brahma
11. Aparigraha
non-greed
karma yoga
samana vayu
sense withdrawal; mental cleansing - fasting
12. Asteya
rajas guna
jnana yoga
T.K.V. Desikachar
non stealing
13. W/Swami Vivekananda
ayurvedic healing techniques
anipura
Modern
ujjayi
14. 1900 BC-200 AD; Upanishads
Jiddu Krishnamurti
Preclassical
sitali
purusha
15. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
purusha
raja yoga
Indra Devi
observance
16. Strike through lunar channel; IN left - OUT right: cooling
T.K.V. Desikachar
chandra bhedana
prana vayu
devotion
17. Rhythmic - increases auric body
sattva guna
simhasana
bhastrika
asana
18. Niyama
observance
B.K.S. Iyengar
bhakti yoga
sitali
19. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
truthfulness
truthfulness
Vedic
B.K.S. Iyengar
20. Chakra mantra
bija mantra
Classical
niyamas
Indra Devi
21. Santosha
niyamas
contentment
Jiddu Krishnamurti
prana vayu
22. 7th
niyamas
yamas
asana
sahashrara
23. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
gunas (qualities of matter in prakriti)
ajna
Vedic
observance
24. Disillusion
kali
Preclassical
devotion
yamas
25. Spirit
urity
purusha
xperience of the true self (atman); the big picture
Classical
26. Originated in India 5 -000 + years ago
27. To strike through solar channel; IN right - OUT left
simhasana
bija mantra
surya bhedana
types of meditation
28. Inertia
tamas guna
surya bhedana
asana
Classical
29. Studied under Krisnamacharya
meditation
chandra bhedana
Pattabhi Jois
pingala nadi
30. All prevading
bhakti yoga
simhasana
vyana vayu
Brahma
31. Taught father's (Krishnamacharya) system of yoga
breath control; cultivation of prana
T.K.V. Desikachar
anipura
ujjayi
32. Svadhyaya
paths of yoga
T.K.V. Desikachar
Pattabhi Jois
study of self
33. Alt nostril; IN left - OUT right w/bandha
vishuddha
nadi shodana
raja yoga
sitali
34. 1900 BC-200 AD; Upanishads
kali
B.K.S. Iyengar
Preclassical
manomaya kosha
35. Yoga of action
chandra bhedana
karma yoga
tamas guna
observance
36. 1930s-1986 philosopher
nadi shodana
bija mantras in order
Jiddu Krishnamurti
non-greed
37. Creator
nnamaya kosha
Swami Vivekananda
god triad
Brahma
38. Downward from navel to feet; elimination
apana vayu
muladhara
breath control; cultivation of prana
ida nadi
39. Restraints - observances
urity
niyamas
concentration
non harming
40. Satya
abstinence
truthfulness
ayurvedic healing techniques
Pattabhi Jois
41. Energy/emo body
niyamas
B.K.S. Iyengar
pranamaya kosha
raja yoga
42. Lower mental body
anipura
anandamaya
manomaya kosha
vyana vayu
43. Yoga of physical and mental control
truthfulness
anandamaya
raja yoga
vyana vayu
44. Purity
non stealing
sattva guna
goddesses
study of self
45. 1893 World's Fair at Parliment off religions
devotion
ujjayi
Swami Vivekananda
meditation
46. Navel to diaphragm; digestion
samana vayu
antanjali
sahashrara
yamas
47. Physical body
ayurvedic healing techniques
sushumna nadi
Pattabhi Jois
nnamaya kosha
48. Pancha: 5 - kosha: sheath
aitkari
pingala nadi
asana
Pancha Koshas
49. Protector
raja yoga
asana
types of meditation
Vishnu
50. Yama
abstinence
study of self
bhastrika
apana vayu