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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
sense withdrawal; mental cleansing - fasting
ayurvedic healing techniques
xperience of the true self (atman); the big picture
non-greed
2. 4th
anahata
truthfulness
Sri Krishnamacharya
bija mantras in order
3. Chakra mantra
bija mantra
devotion
contentment
muladhara
4. Creator
Brahma
paths of yoga
bhakti yoga
purusha
5. Female - left - lunar - water - yin
bija mantras in order
Jiddu Krishnamurti
ida nadi
jnana yoga
6. Physical body
nnamaya kosha
Indra Devi
contentment
self restraint
7. Samadhi
xperience of the true self (atman); the big picture
sense withdrawal; mental cleansing - fasting
Jiddu Krishnamurti
pranamaya kosha
8. Dharana
doshas
vinyasa
concentration
truthfulness
9. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
muladhara
samana vayu
meditation
Indra Devi
10. Earth - wind - water - fire - space
5 elements
Sri Krishnamacharya
posture
devotion
11. 1900 BC-200 AD; Upanishads
goddesses
yamas
bija mantras in order
Preclassical
12. 5 winds
vijnanamaya
pancha vayus
vishuddha
niyamas
13. Liberation of stagnant prana
asana
Indra Devi
Vedic
bhakti yoga
14. Disillusion
xperience of the true self (atman); the big picture
anipura
kali
god triad
15. Ahimsa
non harming
sense withdrawal; mental cleansing - fasting
devotion
manomaya kosha
16. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
udana vayu
ajna
ayurvedic healing techniques
Vishnu
17. 1930s-1986 philosopher
Jiddu Krishnamurti
Indra Devi
T.K.V. Desikachar
nadi shodana
18. Higher intellectual body
bandha
Indra Devi
yamas
vijnanamaya
19. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
Indra Devi
Brahma
tamas guna
20. Dhyana
anipura
vishuddha
sense withdrawal; mental cleansing - fasting
meditation
21. Yama
jnana yoga
Vishnu
abstinence
muladhara
22. Cool; through tongue
meditation
bhakti yoga
sitali
anahata
23. 1893 World's Fair at Parliment off religions
Swami Vivekananda
apana vayu
jnana yoga
kali
24. Dharana
raja yoga
concentration
saraswati
study of self
25. Saucha
ayurveda
urity
vijnanamaya
vyana vayu
26. Navel to diaphragm; digestion
breath control; cultivation of prana
Vedic
samana vayu
tamas guna
27. Physical body
swadhisthana
vinyasa
dourgha
nnamaya kosha
28. Strike through lunar channel; IN left - OUT right: cooling
sahashrara
chandra bhedana
self restraint
swadhisthana
29. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
samana vayu
paths of yoga
kali
30. Lakhski - saraswati - dourgha - kali
non-greed
abstinence
goddesses
ayurveda
31. Restraints - observances
bhakti yoga
niyamas
sattva guna
vishuddha
32. Spinal chord
sushumna nadi
swadhisthana
Pancha Koshas
vyana vayu
33. Santosha
tamas guna
T.K.V. Desikachar
contentment
pingala nadi
34. Energy/emo body
Modern
pranamaya kosha
Pattabhi Jois
raja yoga
35. 6th
swadhisthana
sattva guna
non stealing
ajna
36. Yama
kali
Preclassical
prana vayu
abstinence
37. Matter
prakriti
self restraint
prana vayu
self restraint
38. Father of yoga
goddesses
non stealing
self restraint
antanjali
39. Asteya
sushumna nadi
non stealing
manomaya kosha
paths of yoga
40. Asana
posture
raja yoga
B.K.S. Iyengar
ujjayi
41. W/Swami Vivekananda
karma yoga
bija mantras in order
Modern
kali
42. Brahma - Vishnu - Shiva
yamas
god triad
5 elements
Pattabhi Jois
43. Strike through lunar channel; IN left - OUT right: cooling
anahata
Brahma
urity
chandra bhedana
44. Purity
bhastrika
paths of yoga
sattva guna
Indra Devi
45. Vata - pitta - kapha
anipura
doshas
purusha
yoga's origins
46. Dead fast resolve
T.K.V. Desikachar
abstinence
self restraint
dourgha
47. Svadhyaya
study of self
vishuddha
sense withdrawal; mental cleansing - fasting
ida nadi
48. Downward from navel to feet; elimination
vinyasa principles
apana vayu
vijnanamaya
dourgha
49. Activity - movement
rajas guna
purusha
vinyasa
vyana vayu
50. Tamas - rajas - sattva
observance
rajas guna
gunas (qualities of matter in prakriti)
apana vayu
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