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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Dhyana
saraswati
tamas guna
non stealing
meditation
2. Brahma - Vishnu - Shiva
god triad
pancha vayus
truthfulness
truthfulness
3. Everything after Pantanjali
anipura
aitkari
Postclassical
marma points
4. Eightfold Yoga (Raja Yoga) by Pantanjali
surya bhedana
Jiddu Krishnamurti
Classical
chandra bhedana
5. Pratyahara
sense withdrawal; mental cleansing - fasting
gunas (qualities of matter in prakriti)
bija mantras in order
pingala nadi
6. Pranayama
pranamaya kosha
raja yoga
breath control; cultivation of prana
bija mantra
7. W/Swami Vivekananda
bija mantra
yoga's origins
Modern
Sri Krishnamacharya
8. Lam - vam - ram - yam - ham - om - silent om
devotion
xperience of the true self (atman); the big picture
sattva guna
bija mantras in order
9. Yoga of physical and mental control
Pancha Koshas
truthfulness
raja yoga
meditation
10. Lower mental body
apana vayu
ida nadi
manomaya kosha
samana vayu
11. Eightfold Yoga (Raja Yoga) by Pantanjali
yamas
anipura
bija mantras in order
Classical
12. Dharana
5 elements
Pancha Koshas
ida nadi
concentration
13. Tamas - rajas - sattva
swadhisthana
contentment
gunas (qualities of matter in prakriti)
Pattabhi Jois
14. Energy/emo body
ida nadi
Sri Krishnamacharya
posture
pranamaya kosha
15. Svadhyaya
non stealing
Classical
study of self
chandra bhedana
16. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
non harming
ayurvedic healing techniques
Modern
17. Yoga of action
karma yoga
Classical
posture
nnamaya kosha
18. Aparigraha
anandamaya
jnana yoga
non-greed
sense withdrawal; mental cleansing - fasting
19. 1930s-1986 philosopher
vishuddha
aitkari
Jiddu Krishnamurti
udana vayu
20. To place or arrange in a special way with the breath
vinyasa
Vishnu
non stealing
bija mantras in order
21. 1st chakra
karma yoga
asana
muladhara
5 elements
22. Yoga of physical and mental control
sattva guna
pancha vayus
kali
raja yoga
23. Higher intellectual body
Postclassical
pingala nadi
vijnanamaya
muladhara
24. Asana
anipura
sense withdrawal; mental cleansing - fasting
kali
posture
25. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
5 elements
yoga's origins
B.K.S. Iyengar
Sri Krishnamacharya
26. Saucha
apana vayu
saraswati
urity
Pancha Koshas
27. To place or arrange in a special way with the breath
Sri Krishnamacharya
Vishnu
yamas
vinyasa
28. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
tamas guna
self restraint
29. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Modern
Indra Devi
Pancha Koshas
Pattabhi Jois
30. Aparigraha
surya bhedana
Sri Krishnamacharya
vinyasa
non-greed
31. Asana
Indra Devi
swadhisthana
posture
ayurveda
32. 7th
god triad
non stealing
prakriti
sahashrara
33. Niyama
pingala nadi
observance
tamas guna
kali
34. Pancha: 5 - kosha: sheath
aitkari
Pancha Koshas
ida nadi
Preclassical
35. 4th
anahata
Sri Krishnamacharya
Swami Vivekananda
truthfulness
36. Diaphragm to base of throat; pranic absorption
nadi shodana
jnana yoga
udana vayu
prana vayu
37. Inertia
Vedic
breath control; cultivation of prana
sushumna nadi
tamas guna
38. Restraints - observances
meditation
niyamas
pingala nadi
apana vayu
39. Male - right - solar - fire - yang
manomaya kosha
pingala nadi
study of self
prakriti
40. Father of yoga
kali
sitali
vinyasa principles
antanjali
41. Activity - movement
lakhski
nnamaya kosha
rajas guna
urity
42. Satya
marma points
truthfulness
sitali
B.K.S. Iyengar
43. 5 winds
yamas
vinyasa
asana
pancha vayus
44. Bliss body
anandamaya
pranamaya kosha
saraswati
sense withdrawal; mental cleansing - fasting
45. Strike through lunar channel; IN left - OUT right: cooling
self restraint
chandra bhedana
sushumna nadi
sahashrara
46. Spinal chord
pranamaya kosha
sushumna nadi
nnamaya kosha
kali
47. All prevading
prakriti
vyana vayu
lakhski
dourgha
48. Yama
sattva guna
abstinence
Jiddu Krishnamurti
Pancha Koshas
49. Margas
kali
yamas
paths of yoga
ayurveda
50. Ahimsa
simhasana
contentment
anipura
non harming