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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pancha: 5 - kosha: sheath
Pancha Koshas
asana
xperience of the true self (atman); the big picture
contentment
2. Female - left - lunar - water - yin
ida nadi
observance
types of meditation
aitkari
3. 4th
vyana vayu
anahata
muladhara
goddesses
4. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
raja yoga
ayurvedic healing techniques
god triad
udana vayu
5. Niyama
prana vayu
devotion
observance
purusha
6. To place or arrange in a special way with the breath
paths of yoga
yamas
vinyasa
sushumna nadi
7. Higher intellectual body
marma points
nadi shodana
devotion
vijnanamaya
8. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
saraswati
Vedic
antanjali
Modern
9. Wisdom
saraswati
prana vayu
purusha
non-greed
10. Tamas - rajas - sattva
T.K.V. Desikachar
anandamaya
vijnanamaya
gunas (qualities of matter in prakriti)
11. Eightfold Yoga (Raja Yoga) by Pantanjali
ida nadi
truthfulness
nadi shodana
Classical
12. Diaphragm to base of throat; pranic absorption
kali
prana vayu
non-greed
B.K.S. Iyengar
13. Asteya
udana vayu
ida nadi
non stealing
vinyasa principles
14. Disillusion
devotion
saraswati
lakhski
kali
15. Brahmacharya
vijnanamaya
bhastrika
self restraint
ayurvedic healing techniques
16. Spinal chord
sushumna nadi
discipline
niyamas
jnana yoga
17. 6th
vinyasa principles
Classical
ajna
gunas (qualities of matter in prakriti)
18. 2nd
muladhara
prana vayu
swadhisthana
Pattabhi Jois
19. Concentrative - tactile - integrative - contemplative - off-mat
niyamas
Indra Devi
purusha
types of meditation
20. Pratyahara
meditation
Vedic
purusha
sense withdrawal; mental cleansing - fasting
21. Through teeth; cold
Indra Devi
swadhisthana
bija mantra
aitkari
22. Lower mental body
prakriti
pingala nadi
manomaya kosha
asana
23. Lion's breath
pancha vayus
pingala nadi
xperience of the true self (atman); the big picture
simhasana
24. W/Swami Vivekananda
sahashrara
concentration
marma points
Modern
25. 6th
karma yoga
devotion
ajna
nadi shodana
26. Samadhi
5 elements
xperience of the true self (atman); the big picture
paths of yoga
non-greed
27. 1930s-1986 philosopher
Brahma
posture
yoga's origins
Jiddu Krishnamurti
28. Samadhi
ida nadi
xperience of the true self (atman); the big picture
meditation
antanjali
29. Brahma - Vishnu - Shiva
god triad
Vishnu
5 elements
truthfulness
30. Science of life
raja yoga
surya bhedana
ayurveda
aitkari
31. Svadhyaya
jnana yoga
ida nadi
study of self
prana vayu
32. 1900 BC-200 AD; Upanishads
Preclassical
ajna
posture
ayurvedic healing techniques
33. All prevading
vyana vayu
non harming
ida nadi
samana vayu
34. 7th
pranamaya kosha
yamas
ayurvedic healing techniques
sahashrara
35. Disillusion
purusha
gunas (qualities of matter in prakriti)
udana vayu
kali
36. From base of throat to top of head; movement in throat and facial expressions
vyana vayu
doshas
goddesses
udana vayu
37. Aparigraha
non-greed
ajna
vinyasa principles
sahashrara
38. 1893 World's Fair at Parliment off religions
Swami Vivekananda
ida nadi
pancha vayus
5 elements
39. All prevading
observance
vyana vayu
Indra Devi
meditation
40. 3rd
anipura
sitali
jnana yoga
Sri Krishnamacharya
41. Eightfold Yoga (Raja Yoga) by Pantanjali
B.K.S. Iyengar
marma points
sitali
Classical
42. Ahimsa
discipline
non harming
bija mantras in order
Classical
43. Brahma - Vishnu - Shiva
bija mantra
god triad
Classical
sense withdrawal; mental cleansing - fasting
44. Energy/emo body
ayurveda
chandra bhedana
pranamaya kosha
truthfulness
45. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Postclassical
Vedic
Vishnu
antanjali
46. Yoga of physical and mental control
sattva guna
nadi shodana
bija mantra
raja yoga
47. Ahimsa
surya bhedana
non harming
non stealing
anahata
48. Liberation of stagnant prana
muladhara
pancha vayus
muladhara
asana
49. Male - right - solar - fire - yang
gunas (qualities of matter in prakriti)
bandha
anipura
pingala nadi
50. Santosha
contentment
truthfulness
5 elements
sattva guna