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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Samadhi
anipura
Vishnu
xperience of the true self (atman); the big picture
purusha
2. Yoga of action
meditation
bija mantra
karma yoga
sahashrara
3. Father of yoga
sense withdrawal; mental cleansing - fasting
antanjali
niyamas
Vedic
4. Vata - pitta - kapha
chandra bhedana
doshas
Indra Devi
anahata
5. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
dourgha
yamas
swadhisthana
samana vayu
6. 5th
kali
Modern
vishuddha
Classical
7. Spirit
Sri Krishnamacharya
ujjayi
purusha
lakhski
8. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
breath control; cultivation of prana
asana
observance
9. Earth - wind - water - fire - space
niyamas
niyamas
5 elements
observance
10. 1930s-1986 philosopher
vijnanamaya
Jiddu Krishnamurti
marma points
sense withdrawal; mental cleansing - fasting
11. Originated in India 5 -000 + years ago
12. Protector
sense withdrawal; mental cleansing - fasting
raja yoga
bija mantras in order
Vishnu
13. Energy/emo body
pingala nadi
swadhisthana
pranamaya kosha
vishuddha
14. Margas
samana vayu
vinyasa principles
breath control; cultivation of prana
paths of yoga
15. Abundance
jnana yoga
lakhski
doshas
bija mantra
16. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
purusha
ayurvedic healing techniques
self restraint
observance
17. Brahmacharya
types of meditation
self restraint
marma points
anandamaya
18. All prevading
Jiddu Krishnamurti
yoga's origins
vyana vayu
Vishnu
19. Santosha
5 elements
vyana vayu
discipline
contentment
20. Male - right - solar - fire - yang
pingala nadi
sense withdrawal; mental cleansing - fasting
gunas (qualities of matter in prakriti)
ujjayi
21. Lower mental body
niyamas
non-greed
manomaya kosha
abstinence
22. Wisdom
vishuddha
observance
saraswati
dourgha
23. Dhyana
sahashrara
meditation
vijnanamaya
dourgha
24. To strike through solar channel; IN right - OUT left
anahata
Vedic
non harming
surya bhedana
25. Asana
posture
T.K.V. Desikachar
goddesses
nnamaya kosha
26. Saucha
Vedic
urity
non harming
Vedic
27. Pranayama
Modern
dourgha
pancha vayus
breath control; cultivation of prana
28. Downward from navel to feet; elimination
non stealing
kali
prana vayu
apana vayu
29. Tapas
chandra bhedana
discipline
non-greed
types of meditation
30. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
nnamaya kosha
nnamaya kosha
ayurvedic healing techniques
31. Restraints - observances
niyamas
asana
posture
urity
32. Yama
bhastrika
abstinence
pingala nadi
Swami Vivekananda
33. Yoga of action
Postclassical
ayurvedic healing techniques
karma yoga
chandra bhedana
34. Diaphragm to base of throat; pranic absorption
vyana vayu
anipura
prana vayu
ayurvedic healing techniques
35. Protector
non stealing
Vedic
posture
Vishnu
36. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
bija mantras in order
vinyasa
saraswati
ayurvedic healing techniques
37. 1893 World's Fair at Parliment off religions
Swami Vivekananda
nnamaya kosha
bija mantra
vinyasa principles
38. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Postclassical
T.K.V. Desikachar
pranamaya kosha
B.K.S. Iyengar
39. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
doshas
concentration
yamas
jnana yoga
40. 3rd
anipura
pranamaya kosha
non harming
sushumna nadi
41. Navel to diaphragm; digestion
samana vayu
bija mantra
rajas guna
Swami Vivekananda
42. Dharana
contentment
ayurveda
yoga's origins
concentration
43. Downward from navel to feet; elimination
apana vayu
raja yoga
discipline
yamas
44. Yoga of mind
ujjayi
jnana yoga
prakriti
gunas (qualities of matter in prakriti)
45. Samadhi
vinyasa principles
non harming
types of meditation
xperience of the true self (atman); the big picture
46. Strike through lunar channel; IN left - OUT right: cooling
truthfulness
anandamaya
ajna
chandra bhedana
47. Higher intellectual body
sense withdrawal; mental cleansing - fasting
vijnanamaya
ajna
non harming
48. Svadhyaya
study of self
tamas guna
T.K.V. Desikachar
jnana yoga
49. Inertia
meditation
sense withdrawal; mental cleansing - fasting
tamas guna
sitali
50. Physical body
god triad
nnamaya kosha
truthfulness
bija mantra