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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 108 points; energy amplification points - lie along nadis - boost flow of prana
Pattabhi Jois
Pancha Koshas
devotion
marma points
2. Dharana
concentration
xperience of the true self (atman); the big picture
contentment
devotion
3. Male - right - solar - fire - yang
contentment
pingala nadi
Jiddu Krishnamurti
Vedic
4. Yoga of physical and mental control
paths of yoga
B.K.S. Iyengar
raja yoga
Indra Devi
5. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
chandra bhedana
concentration
Vedic
posture
6. Eightfold Yoga (Raja Yoga) by Pantanjali
devotion
asana
Classical
yamas
7. Dead fast resolve
study of self
devotion
Brahma
dourgha
8. Tamas - rajas - sattva
non-greed
5 elements
Modern
gunas (qualities of matter in prakriti)
9. 1st chakra
Jiddu Krishnamurti
muladhara
doshas
saraswati
10. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
sushumna nadi
gunas (qualities of matter in prakriti)
non stealing
11. Saucha
god triad
Preclassical
Classical
urity
12. Through teeth; cold
aitkari
bija mantra
Vedic
sahashrara
13. To place or arrange in a special way with the breath
ayurveda
vinyasa
purusha
chandra bhedana
14. Restraints - observances
Jiddu Krishnamurti
bija mantras in order
niyamas
vinyasa
15. Pratyahara
sense withdrawal; mental cleansing - fasting
5 elements
sushumna nadi
udana vayu
16. Eightfold Yoga (Raja Yoga) by Pantanjali
anandamaya
Classical
bija mantras in order
saraswati
17. Dhyana
meditation
Preclassical
pingala nadi
antanjali
18. Creator
Brahma
nadi shodana
kali
5 elements
19. Science of life
udana vayu
karma yoga
devotion
ayurveda
20. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
breath control; cultivation of prana
vinyasa principles
bandha
ajna
21. Asana
asana
surya bhedana
posture
goddesses
22. 1st chakra
devotion
muladhara
Sri Krishnamacharya
urity
23. Inertia
vinyasa
karma yoga
tamas guna
sitali
24. Lower mental body
bija mantras in order
xperience of the true self (atman); the big picture
manomaya kosha
Postclassical
25. Chakra mantra
manomaya kosha
bija mantra
paths of yoga
Preclassical
26. To strike through solar channel; IN right - OUT left
surya bhedana
doshas
simhasana
ujjayi
27. Svadhyaya
ayurvedic healing techniques
self restraint
study of self
Sri Krishnamacharya
28. From base of throat to top of head; movement in throat and facial expressions
udana vayu
sushumna nadi
goddesses
nadi shodana
29. Niyama
observance
marma points
non-greed
karma yoga
30. Everything after Pantanjali
Vedic
Jiddu Krishnamurti
Postclassical
pranamaya kosha
31. Asteya
non harming
B.K.S. Iyengar
non stealing
nnamaya kosha
32. Activity - movement
Indra Devi
rajas guna
devotion
paths of yoga
33. Ahimsa
non harming
Swami Vivekananda
bhastrika
sense withdrawal; mental cleansing - fasting
34. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
rajas guna
marma points
B.K.S. Iyengar
study of self
35. Spinal chord
Brahma
saraswati
lakhski
sushumna nadi
36. Santosha
vinyasa principles
vishuddha
contentment
self restraint
37. Bliss body
dourgha
truthfulness
vijnanamaya
anandamaya
38. Female - left - lunar - water - yin
sushumna nadi
pingala nadi
B.K.S. Iyengar
ida nadi
39. Ishvarapranidhana
anandamaya
devotion
yoga's origins
tamas guna
40. Father of yoga
antanjali
bhakti yoga
tamas guna
contentment
41. Aparigraha
Modern
non-greed
urity
yamas
42. 5 winds
bhastrika
lakhski
yamas
pancha vayus
43. Dharana
concentration
vyana vayu
yoga's origins
ayurvedic healing techniques
44. 4th
sitali
discipline
anahata
contentment
45. Earth - wind - water - fire - space
contentment
5 elements
anipura
vijnanamaya
46. Diaphragm to base of throat; pranic absorption
surya bhedana
dourgha
god triad
prana vayu
47. Spirit
purusha
bija mantras in order
bija mantra
types of meditation
48. Abundance
lakhski
doshas
udana vayu
non harming
49. Purity
sattva guna
truthfulness
contentment
ajna
50. Protector
Vishnu
bija mantra
non-greed
Classical