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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1930s-1986 philosopher
bandha
sitali
doshas
Jiddu Krishnamurti
2. Rhythmic - increases auric body
Pancha Koshas
Brahma
bhastrika
nnamaya kosha
3. Activity - movement
dourgha
sattva guna
Swami Vivekananda
rajas guna
4. Creator
Pancha Koshas
meditation
ayurvedic healing techniques
Brahma
5. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
contentment
ujjayi
tamas guna
6. To place or arrange in a special way with the breath
vinyasa
anipura
god triad
truthfulness
7. Creator
vijnanamaya
vinyasa
yoga's origins
Brahma
8. Lower mental body
Modern
manomaya kosha
Swami Vivekananda
Preclassical
9. Through teeth; cold
pingala nadi
urity
ayurvedic healing techniques
aitkari
10. 5 winds
types of meditation
xperience of the true self (atman); the big picture
pancha vayus
apana vayu
11. 5th
samana vayu
sushumna nadi
vishuddha
non harming
12. 1893 World's Fair at Parliment off religions
sitali
Swami Vivekananda
vinyasa
rajas guna
13. Pranayama
prakriti
breath control; cultivation of prana
5 elements
Pattabhi Jois
14. Santosha
prana vayu
ida nadi
contentment
yoga's origins
15. Purity
sattva guna
apana vayu
Swami Vivekananda
muladhara
16. Studied under Krisnamacharya
Pattabhi Jois
sense withdrawal; mental cleansing - fasting
paths of yoga
meditation
17. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
types of meditation
Vedic
bija mantras in order
vishuddha
18. Disillusion
observance
kali
rajas guna
self restraint
19. Strike through lunar channel; IN left - OUT right: cooling
goddesses
truthfulness
prana vayu
chandra bhedana
20. Dhyana
meditation
breath control; cultivation of prana
aitkari
kali
21. 3rd
concentration
anipura
tamas guna
prana vayu
22. Concentrative - tactile - integrative - contemplative - off-mat
5 elements
types of meditation
lakhski
antanjali
23. All prevading
paths of yoga
sushumna nadi
contentment
vyana vayu
24. Rhythmic - increases auric body
bhastrika
sense withdrawal; mental cleansing - fasting
devotion
antanjali
25. Lam - vam - ram - yam - ham - om - silent om
simhasana
bija mantras in order
bhakti yoga
asana
26. Bliss body
anandamaya
apana vayu
vinyasa
truthfulness
27. 1893 World's Fair at Parliment off religions
bija mantra
Brahma
prakriti
Swami Vivekananda
28. 7th
asana
ajna
sahashrara
concentration
29. Pratyahara
Indra Devi
karma yoga
manomaya kosha
sense withdrawal; mental cleansing - fasting
30. Yoga of mind
raja yoga
jnana yoga
sense withdrawal; mental cleansing - fasting
Vedic
31. Matter
observance
Pattabhi Jois
prakriti
anahata
32. Activity - movement
nnamaya kosha
pancha vayus
sushumna nadi
rajas guna
33. Alt nostril; IN left - OUT right w/bandha
doshas
discipline
nadi shodana
pingala nadi
34. Ishvarapranidhana
devotion
non stealing
vyana vayu
muladhara
35. Satya
truthfulness
breath control; cultivation of prana
non harming
paths of yoga
36. Aparigraha
non-greed
paths of yoga
Classical
Jiddu Krishnamurti
37. Physical body
abstinence
muladhara
Preclassical
nnamaya kosha
38. Male - right - solar - fire - yang
prana vayu
pingala nadi
pancha vayus
5 elements
39. Diaphragm to base of throat; pranic absorption
pranamaya kosha
bhakti yoga
truthfulness
prana vayu
40. 2nd
5 elements
swadhisthana
purusha
observance
41. 1st chakra
Modern
prakriti
Vedic
muladhara
42. Chakra mantra
paths of yoga
marma points
bija mantra
5 elements
43. 1900 BC-200 AD; Upanishads
sitali
Preclassical
self restraint
Indra Devi
44. Father of yoga
jnana yoga
kali
T.K.V. Desikachar
antanjali
45. 108 points; energy amplification points - lie along nadis - boost flow of prana
aitkari
devotion
posture
marma points
46. 7th
vinyasa principles
Modern
vyana vayu
sahashrara
47. Matter
prakriti
yamas
god triad
B.K.S. Iyengar
48. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Vedic
lakhski
Pancha Koshas
B.K.S. Iyengar
49. Liberation of stagnant prana
manomaya kosha
asana
yoga's origins
pranamaya kosha
50. Cool; through tongue
Pancha Koshas
sitali
prakriti
nadi shodana