SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Lakhski - saraswati - dourgha - kali
prana vayu
goddesses
self restraint
non stealing
2. 1893 World's Fair at Parliment off religions
Swami Vivekananda
bhakti yoga
Pattabhi Jois
lakhski
3. 4th
ajna
Pattabhi Jois
Vedic
anahata
4. Uddiyana - moola - jalandhara (net - web); maha (all three)
kali
dourgha
nadi shodana
bandha
5. 1st chakra
udana vayu
muladhara
apana vayu
vinyasa principles
6. Lam - vam - ram - yam - ham - om - silent om
anandamaya
doshas
bija mantras in order
dourgha
7. Eightfold Yoga (Raja Yoga) by Pantanjali
bija mantra
anipura
study of self
Classical
8. 1888-1989; taught viniyoga system of Hatha-Yoga
doshas
Sri Krishnamacharya
Vedic
anipura
9. Yoga of action
karma yoga
abstinence
vinyasa
god triad
10. Lion's breath
meditation
types of meditation
simhasana
contentment
11. Downward from navel to feet; elimination
aitkari
self restraint
apana vayu
vinyasa principles
12. Concentrative - tactile - integrative - contemplative - off-mat
Postclassical
types of meditation
B.K.S. Iyengar
Sri Krishnamacharya
13. Pratyahara
dourgha
paths of yoga
abstinence
sense withdrawal; mental cleansing - fasting
14. Diaphragm to base of throat; pranic absorption
marma points
anandamaya
meditation
prana vayu
15. Lam - vam - ram - yam - ham - om - silent om
Sri Krishnamacharya
bija mantras in order
prana vayu
B.K.S. Iyengar
16. Margas
antanjali
muladhara
udana vayu
paths of yoga
17. Restraints - observances
Pattabhi Jois
saraswati
niyamas
urity
18. Spinal chord
niyamas
vinyasa
ayurveda
sushumna nadi
19. Disillusion
non stealing
kali
prana vayu
xperience of the true self (atman); the big picture
20. Vata - pitta - kapha
bija mantras in order
sattva guna
doshas
simhasana
21. Wisdom
Pattabhi Jois
saraswati
non stealing
dourgha
22. Inertia
tamas guna
truthfulness
urity
nnamaya kosha
23. Ahimsa
saraswati
B.K.S. Iyengar
non harming
paths of yoga
24. Everything after Pantanjali
devotion
sahashrara
posture
Postclassical
25. 1900 BC-200 AD; Upanishads
purusha
Preclassical
Pattabhi Jois
non-greed
26. From base of throat to top of head; movement in throat and facial expressions
prakriti
udana vayu
prakriti
Sri Krishnamacharya
27. Ishvarapranidhana
devotion
Classical
urity
Jiddu Krishnamurti
28. Protector
prakriti
Vishnu
karma yoga
prakriti
29. 5th
ujjayi
ida nadi
vishuddha
dourgha
30. 1888-1989; taught viniyoga system of Hatha-Yoga
B.K.S. Iyengar
simhasana
Sri Krishnamacharya
pingala nadi
31. Brahmacharya
pingala nadi
T.K.V. Desikachar
self restraint
Vedic
32. Rhythmic - increases auric body
ida nadi
ujjayi
bhastrika
ajna
33. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
types of meditation
tamas guna
god triad
34. 7th
surya bhedana
anandamaya
ida nadi
sahashrara
35. Dharana
asana
pingala nadi
concentration
Sri Krishnamacharya
36. Purity
swadhisthana
karma yoga
sattva guna
Pattabhi Jois
37. Cool; through tongue
sattva guna
sitali
swadhisthana
devotion
38. Purity
sattva guna
nadi shodana
tamas guna
Vedic
39. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
Modern
study of self
tamas guna
40. Pranayama
Vedic
observance
breath control; cultivation of prana
purusha
41. Yoga of mind
rajas guna
jnana yoga
antanjali
Preclassical
42. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
marma points
manomaya kosha
Vishnu
43. Pancha: 5 - kosha: sheath
chandra bhedana
Pancha Koshas
Vedic
Swami Vivekananda
44. Svadhyaya
Postclassical
Swami Vivekananda
study of self
chandra bhedana
45. Dead fast resolve
Pattabhi Jois
dourgha
urity
Classical
46. 3rd
manomaya kosha
xperience of the true self (atman); the big picture
concentration
anipura
47. Inertia
yamas
anandamaya
tamas guna
dourgha
48. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
sense withdrawal; mental cleansing - fasting
bandha
sattva guna
49. Female - left - lunar - water - yin
ida nadi
xperience of the true self (atman); the big picture
sahashrara
urity
50. Niyama
observance
Indra Devi
bhastrika
asana