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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
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This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
contentment
nnamaya kosha
sattva guna
2. Wisdom
vinyasa principles
god triad
saraswati
bhakti yoga
3. Pranayama
types of meditation
Jiddu Krishnamurti
breath control; cultivation of prana
marma points
4. Chakra mantra
paths of yoga
types of meditation
bija mantra
5 elements
5. Father of yoga
goddesses
Pancha Koshas
surya bhedana
antanjali
6. Diaphragm to base of throat; pranic absorption
kali
bhakti yoga
prana vayu
yamas
7. Ahimsa
non harming
Sri Krishnamacharya
pranamaya kosha
bhastrika
8. Aparigraha
vinyasa
paths of yoga
yoga's origins
non-greed
9. Lam - vam - ram - yam - ham - om - silent om
Postclassical
prakriti
bija mantras in order
Vedic
10. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Pattabhi Jois
ida nadi
B.K.S. Iyengar
bija mantras in order
11. Pranayama
breath control; cultivation of prana
chandra bhedana
niyamas
prana vayu
12. Science of life
asana
ayurveda
bhakti yoga
xperience of the true self (atman); the big picture
13. Lakhski - saraswati - dourgha - kali
vinyasa principles
goddesses
nnamaya kosha
posture
14. Everything after Pantanjali
sitali
Brahma
Postclassical
simhasana
15. Purity
ayurvedic healing techniques
Vishnu
surya bhedana
sattva guna
16. Yoga of heart
Sri Krishnamacharya
bija mantra
karma yoga
bhakti yoga
17. Yoga of action
bandha
Pancha Koshas
sattva guna
karma yoga
18. From base of throat to top of head; movement in throat and facial expressions
udana vayu
gunas (qualities of matter in prakriti)
ayurvedic healing techniques
yamas
19. 1900 BC-200 AD; Upanishads
yoga's origins
manomaya kosha
paths of yoga
Preclassical
20. Ishvarapranidhana
non stealing
saraswati
xperience of the true self (atman); the big picture
devotion
21. Activity - movement
observance
kali
rajas guna
karma yoga
22. Dead fast resolve
non-greed
chandra bhedana
dourgha
yamas
23. Pratyahara
meditation
manomaya kosha
sense withdrawal; mental cleansing - fasting
bhakti yoga
24. Margas
paths of yoga
bija mantra
Brahma
Swami Vivekananda
25. Concentrative - tactile - integrative - contemplative - off-mat
vijnanamaya
sitali
ida nadi
types of meditation
26. Pratyahara
sense withdrawal; mental cleansing - fasting
pranamaya kosha
vijnanamaya
manomaya kosha
27. Yoga of mind
Classical
jnana yoga
non harming
pingala nadi
28. Studied under Krisnamacharya
Pattabhi Jois
anipura
jnana yoga
devotion
29. Tapas
discipline
vyana vayu
ayurvedic healing techniques
non stealing
30. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
types of meditation
swadhisthana
sense withdrawal; mental cleansing - fasting
31. Vata - pitta - kapha
god triad
doshas
bija mantras in order
Brahma
32. Alt nostril; IN left - OUT right w/bandha
purusha
nadi shodana
ujjayi
Postclassical
33. Diaphragm to base of throat; pranic absorption
vishuddha
prana vayu
self restraint
Swami Vivekananda
34. Santosha
bhastrika
swadhisthana
contentment
sense withdrawal; mental cleansing - fasting
35. Saucha
bija mantras in order
urity
doshas
bija mantras in order
36. To strike through solar channel; IN right - OUT left
swadhisthana
prakriti
surya bhedana
Swami Vivekananda
37. Uddiyana - moola - jalandhara (net - web); maha (all three)
asana
bandha
abstinence
non-greed
38. Svadhyaya
prakriti
bhakti yoga
study of self
urity
39. Wisdom
paths of yoga
ayurvedic healing techniques
asana
saraswati
40. 4th
dourgha
yamas
Vishnu
anahata
41. W/Swami Vivekananda
anipura
Modern
pancha vayus
lakhski
42. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
anahata
doshas
Sri Krishnamacharya
43. Dhyana
meditation
vijnanamaya
bandha
apana vayu
44. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
bija mantras in order
yamas
self restraint
gunas (qualities of matter in prakriti)
45. Studied under Krisnamacharya
lakhski
observance
yoga's origins
Pattabhi Jois
46. From base of throat to top of head; movement in throat and facial expressions
contentment
apana vayu
observance
udana vayu
47. Tamas - rajas - sattva
Postclassical
B.K.S. Iyengar
gunas (qualities of matter in prakriti)
manomaya kosha
48. Lakhski - saraswati - dourgha - kali
bhastrika
Jiddu Krishnamurti
goddesses
Jiddu Krishnamurti
49. Eightfold Yoga (Raja Yoga) by Pantanjali
purusha
marma points
Classical
aitkari
50. Spirit
yamas
purusha
pancha vayus
pranamaya kosha
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