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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Earth - wind - water - fire - space
saraswati
simhasana
5 elements
pranamaya kosha
2. Saucha
samana vayu
anahata
breath control; cultivation of prana
urity
3. 1900 BC-200 AD; Upanishads
prakriti
Swami Vivekananda
Preclassical
urity
4. Tapas
study of self
bija mantras in order
observance
discipline
5. 3rd
sahashrara
anipura
muladhara
xperience of the true self (atman); the big picture
6. All prevading
contentment
Brahma
vijnanamaya
vyana vayu
7. Navel to diaphragm; digestion
bija mantra
samana vayu
yamas
Postclassical
8. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
bandha
ujjayi
Sri Krishnamacharya
Postclassical
9. Lower mental body
manomaya kosha
dourgha
5 elements
yoga's origins
10. Higher intellectual body
vijnanamaya
concentration
ujjayi
bandha
11. Tamas - rajas - sattva
bhakti yoga
devotion
Vedic
gunas (qualities of matter in prakriti)
12. Dead fast resolve
Jiddu Krishnamurti
doshas
dourgha
T.K.V. Desikachar
13. Energy/emo body
kali
non stealing
asana
pranamaya kosha
14. 5th
yoga's origins
vishuddha
study of self
ida nadi
15. Father of yoga
muladhara
vinyasa principles
antanjali
yamas
16. Taught father's (Krishnamacharya) system of yoga
nnamaya kosha
prana vayu
T.K.V. Desikachar
contentment
17. Spirit
purusha
kali
non stealing
Jiddu Krishnamurti
18. Yoga of physical and mental control
jnana yoga
Sri Krishnamacharya
antanjali
raja yoga
19. Female - left - lunar - water - yin
surya bhedana
Sri Krishnamacharya
ida nadi
Indra Devi
20. Pratyahara
asana
jnana yoga
sense withdrawal; mental cleansing - fasting
karma yoga
21. To strike through solar channel; IN right - OUT left
anipura
bija mantras in order
urity
surya bhedana
22. 1893 World's Fair at Parliment off religions
lakhski
Swami Vivekananda
non harming
marma points
23. Tamas - rajas - sattva
samana vayu
anahata
gunas (qualities of matter in prakriti)
Modern
24. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ujjayi
ayurvedic healing techniques
marma points
jnana yoga
25. Originated in India 5 -000 + years ago
26. Dhyana
goddesses
rajas guna
non-greed
meditation
27. Niyama
meditation
observance
karma yoga
sushumna nadi
28. Spirit
observance
purusha
antanjali
types of meditation
29. Bliss body
5 elements
anandamaya
study of self
abstinence
30. Cool; through tongue
simhasana
bija mantras in order
sitali
antanjali
31. Lam - vam - ram - yam - ham - om - silent om
paths of yoga
sahashrara
niyamas
bija mantras in order
32. Wisdom
anipura
saraswati
Swami Vivekananda
self restraint
33. Pancha: 5 - kosha: sheath
non-greed
Pancha Koshas
ajna
concentration
34. Purity
Jiddu Krishnamurti
tamas guna
sattva guna
Postclassical
35. Tapas
urity
Brahma
discipline
Vishnu
36. Yoga of action
karma yoga
Jiddu Krishnamurti
observance
contentment
37. Studied under Krisnamacharya
Pattabhi Jois
devotion
ayurvedic healing techniques
yamas
38. Higher intellectual body
samana vayu
vijnanamaya
T.K.V. Desikachar
rajas guna
39. 5 winds
Brahma
vinyasa
xperience of the true self (atman); the big picture
pancha vayus
40. Protector
Pancha Koshas
Vishnu
nnamaya kosha
saraswati
41. Creator
Brahma
Vishnu
5 elements
apana vayu
42. Bliss body
non-greed
udana vayu
anandamaya
pranamaya kosha
43. Svadhyaya
study of self
doshas
vyana vayu
samana vayu
44. Asteya
Pattabhi Jois
non stealing
sitali
saraswati
45. W/Swami Vivekananda
abstinence
nnamaya kosha
Modern
bhastrika
46. Rhythmic - increases auric body
anandamaya
contentment
bhastrika
saraswati
47. Satya
Preclassical
bija mantras in order
sahashrara
truthfulness
48. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
samana vayu
vinyasa principles
ida nadi
Classical
49. Pranayama
breath control; cultivation of prana
sahashrara
antanjali
muladhara
50. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
truthfulness
Indra Devi
goddesses
paths of yoga