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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Alt nostril; IN left - OUT right w/bandha
vishuddha
god triad
nadi shodana
udana vayu
2. Tamas - rajas - sattva
Pancha Koshas
sahashrara
Swami Vivekananda
gunas (qualities of matter in prakriti)
3. Brahma - Vishnu - Shiva
chandra bhedana
sense withdrawal; mental cleansing - fasting
vishuddha
god triad
4. Through teeth; cold
aitkari
raja yoga
Indra Devi
nadi shodana
5. Spinal chord
sushumna nadi
Preclassical
marma points
truthfulness
6. Tamas - rajas - sattva
xperience of the true self (atman); the big picture
Jiddu Krishnamurti
concentration
gunas (qualities of matter in prakriti)
7. 1893 World's Fair at Parliment off religions
Brahma
chandra bhedana
anandamaya
Swami Vivekananda
8. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ajna
god triad
pranamaya kosha
ujjayi
9. 3rd
udana vayu
contentment
anipura
antanjali
10. Protector
pancha vayus
Vishnu
yamas
kali
11. Abundance
dourgha
lakhski
breath control; cultivation of prana
Postclassical
12. Bliss body
goddesses
anandamaya
Pancha Koshas
prakriti
13. Santosha
types of meditation
contentment
doshas
non-greed
14. Earth - wind - water - fire - space
nnamaya kosha
5 elements
sitali
kali
15. From base of throat to top of head; movement in throat and facial expressions
posture
rajas guna
udana vayu
Postclassical
16. Taught father's (Krishnamacharya) system of yoga
nnamaya kosha
vyana vayu
T.K.V. Desikachar
pingala nadi
17. Restraints - observances
niyamas
god triad
Pancha Koshas
yamas
18. Dead fast resolve
dourgha
ida nadi
Modern
truthfulness
19. To strike through solar channel; IN right - OUT left
Modern
raja yoga
yamas
surya bhedana
20. Higher intellectual body
Classical
vijnanamaya
pingala nadi
yamas
21. Svadhyaya
types of meditation
study of self
xperience of the true self (atman); the big picture
bija mantra
22. Ishvarapranidhana
devotion
Jiddu Krishnamurti
nadi shodana
ida nadi
23. Rhythmic - increases auric body
vinyasa principles
muladhara
sushumna nadi
bhastrika
24. Dead fast resolve
types of meditation
dourgha
study of self
T.K.V. Desikachar
25. Through teeth; cold
aitkari
T.K.V. Desikachar
simhasana
Pancha Koshas
26. Lower mental body
manomaya kosha
discipline
posture
simhasana
27. Disillusion
purusha
anipura
Swami Vivekananda
kali
28. Asana
T.K.V. Desikachar
raja yoga
nadi shodana
posture
29. Creator
non-greed
Brahma
B.K.S. Iyengar
Vedic
30. 1930s-1986 philosopher
Jiddu Krishnamurti
vinyasa
sahashrara
goddesses
31. Energy/emo body
manomaya kosha
purusha
pranamaya kosha
T.K.V. Desikachar
32. Chakra mantra
bija mantra
non stealing
urity
bandha
33. Wisdom
bandha
antanjali
saraswati
asana
34. 1st chakra
muladhara
sushumna nadi
Vishnu
nadi shodana
35. 3rd
truthfulness
yamas
asana
anipura
36. Lion's breath
vyana vayu
discipline
ida nadi
simhasana
37. 2nd
dourgha
dourgha
bija mantras in order
swadhisthana
38. Margas
swadhisthana
vyana vayu
5 elements
paths of yoga
39. Yoga of heart
bhakti yoga
ujjayi
yoga's origins
ajna
40. 7th
apana vayu
swadhisthana
prana vayu
sahashrara
41. Spirit
concentration
purusha
simhasana
truthfulness
42. 1893 World's Fair at Parliment off religions
Jiddu Krishnamurti
Brahma
5 elements
Swami Vivekananda
43. Yama
anahata
abstinence
prakriti
sahashrara
44. Saucha
non harming
devotion
dourgha
urity
45. To strike through solar channel; IN right - OUT left
bhakti yoga
Classical
niyamas
surya bhedana
46. 1888-1989; taught viniyoga system of Hatha-Yoga
Pattabhi Jois
Sri Krishnamacharya
prana vayu
devotion
47. Creator
Postclassical
Brahma
breath control; cultivation of prana
vijnanamaya
48. Physical body
pingala nadi
prana vayu
nnamaya kosha
jnana yoga
49. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
ayurveda
truthfulness
bhastrika
50. Brahmacharya
Postclassical
bhastrika
self restraint
posture