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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of action
sitali
5 elements
karma yoga
Modern
2. Male - right - solar - fire - yang
apana vayu
yamas
pingala nadi
doshas
3. Svadhyaya
truthfulness
vinyasa principles
saraswati
study of self
4. Yoga of physical and mental control
observance
Postclassical
raja yoga
Sri Krishnamacharya
5. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
sushumna nadi
Indra Devi
ayurveda
6. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
non harming
Vedic
vinyasa principles
bija mantra
7. Protector
ida nadi
gunas (qualities of matter in prakriti)
Vishnu
vinyasa
8. Yoga of mind
yoga's origins
jnana yoga
posture
raja yoga
9. Cool; through tongue
ujjayi
Indra Devi
sitali
Pancha Koshas
10. Pratyahara
Sri Krishnamacharya
tamas guna
sense withdrawal; mental cleansing - fasting
tamas guna
11. Asana
posture
abstinence
5 elements
pranamaya kosha
12. Dead fast resolve
dourgha
goddesses
sense withdrawal; mental cleansing - fasting
Vedic
13. Wisdom
marma points
ayurveda
pingala nadi
saraswati
14. Alt nostril; IN left - OUT right w/bandha
nadi shodana
asana
muladhara
meditation
15. Science of life
vijnanamaya
ayurveda
bandha
goddesses
16. Through teeth; cold
tamas guna
aitkari
marma points
contentment
17. Asteya
contentment
truthfulness
non stealing
pancha vayus
18. Pranayama
Pattabhi Jois
breath control; cultivation of prana
udana vayu
muladhara
19. Earth - wind - water - fire - space
samana vayu
paths of yoga
chandra bhedana
5 elements
20. Yama
abstinence
pingala nadi
ayurvedic healing techniques
contentment
21. 1930s-1986 philosopher
karma yoga
breath control; cultivation of prana
Brahma
Jiddu Krishnamurti
22. Protector
gunas (qualities of matter in prakriti)
Vishnu
xperience of the true self (atman); the big picture
Pattabhi Jois
23. Ahimsa
Postclassical
non harming
pancha vayus
Vishnu
24. Activity - movement
kali
yoga's origins
apana vayu
rajas guna
25. Lion's breath
swadhisthana
breath control; cultivation of prana
prakriti
simhasana
26. 1893 World's Fair at Parliment off religions
discipline
posture
simhasana
Swami Vivekananda
27. Downward from navel to feet; elimination
saraswati
nadi shodana
apana vayu
kali
28. Disillusion
prakriti
abstinence
kali
marma points
29. W/Swami Vivekananda
simhasana
Modern
meditation
sitali
30. Physical body
purusha
nnamaya kosha
samana vayu
pingala nadi
31. Creator
study of self
bija mantras in order
Brahma
Vishnu
32. Eightfold Yoga (Raja Yoga) by Pantanjali
marma points
Classical
posture
vijnanamaya
33. Father of yoga
nadi shodana
discipline
antanjali
self restraint
34. Yoga of heart
anandamaya
Vishnu
ajna
bhakti yoga
35. Higher intellectual body
apana vayu
vijnanamaya
anipura
kali
36. Alt nostril; IN left - OUT right w/bandha
T.K.V. Desikachar
swadhisthana
nadi shodana
pingala nadi
37. Lion's breath
udana vayu
Pancha Koshas
Jiddu Krishnamurti
simhasana
38. Pratyahara
sense withdrawal; mental cleansing - fasting
nadi shodana
anandamaya
sahashrara
39. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
prakriti
types of meditation
Vedic
meditation
40. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
Postclassical
observance
lakhski
41. Bliss body
muladhara
vinyasa
anandamaya
sense withdrawal; mental cleansing - fasting
42. Purity
vinyasa
dourgha
kali
sattva guna
43. Chakra mantra
types of meditation
bija mantra
observance
gunas (qualities of matter in prakriti)
44. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
marma points
manomaya kosha
samana vayu
ujjayi
45. 108 points; energy amplification points - lie along nadis - boost flow of prana
yamas
pancha vayus
marma points
nnamaya kosha
46. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Jiddu Krishnamurti
pingala nadi
yamas
Indra Devi
47. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
non-greed
B.K.S. Iyengar
anipura
raja yoga
48. Pancha: 5 - kosha: sheath
self restraint
Pancha Koshas
Postclassical
samana vayu
49. Uddiyana - moola - jalandhara (net - web); maha (all three)
sitali
god triad
bandha
abstinence
50. Santosha
muladhara
devotion
ida nadi
contentment