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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Male - right - solar - fire - yang
non stealing
pingala nadi
non harming
ayurveda
2. Yama
bhastrika
abstinence
sense withdrawal; mental cleansing - fasting
aitkari
3. 7th
sahashrara
meditation
pranamaya kosha
simhasana
4. Aparigraha
bija mantra
non-greed
ajna
jnana yoga
5. Tapas
T.K.V. Desikachar
Swami Vivekananda
posture
discipline
6. 1888-1989; taught viniyoga system of Hatha-Yoga
meditation
ayurveda
Sri Krishnamacharya
doshas
7. Yoga of mind
vishuddha
nadi shodana
jnana yoga
asana
8. Abundance
lakhski
yamas
swadhisthana
discipline
9. W/Swami Vivekananda
xperience of the true self (atman); the big picture
abstinence
Modern
bhastrika
10. Originated in India 5 -000 + years ago
11. Activity - movement
rajas guna
bandha
Preclassical
swadhisthana
12. Chakra mantra
bija mantra
manomaya kosha
Vishnu
posture
13. 1st chakra
antanjali
asana
muladhara
Vishnu
14. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
pingala nadi
B.K.S. Iyengar
bija mantra
pancha vayus
15. Yoga of physical and mental control
Classical
raja yoga
samana vayu
ayurvedic healing techniques
16. 1893 World's Fair at Parliment off religions
Swami Vivekananda
karma yoga
antanjali
purusha
17. Higher intellectual body
Sri Krishnamacharya
urity
vijnanamaya
karma yoga
18. Brahma - Vishnu - Shiva
Indra Devi
antanjali
posture
god triad
19. Niyama
observance
anahata
Classical
ayurvedic healing techniques
20. Through teeth; cold
sense withdrawal; mental cleansing - fasting
study of self
ajna
aitkari
21. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
non stealing
yamas
raja yoga
contentment
22. Dhyana
marma points
yoga's origins
Modern
meditation
23. From base of throat to top of head; movement in throat and facial expressions
prana vayu
udana vayu
bhakti yoga
kali
24. 4th
B.K.S. Iyengar
asana
anahata
antanjali
25. Lower mental body
ayurveda
urity
manomaya kosha
apana vayu
26. W/Swami Vivekananda
sahashrara
Modern
Postclassical
vyana vayu
27. Concentrative - tactile - integrative - contemplative - off-mat
apana vayu
truthfulness
types of meditation
5 elements
28. Female - left - lunar - water - yin
non stealing
types of meditation
ida nadi
yoga's origins
29. Santosha
types of meditation
contentment
prakriti
truthfulness
30. Everything after Pantanjali
Postclassical
nnamaya kosha
gunas (qualities of matter in prakriti)
pancha vayus
31. 7th
truthfulness
B.K.S. Iyengar
ajna
sahashrara
32. Science of life
raja yoga
ayurveda
tamas guna
sushumna nadi
33. All prevading
antanjali
bhastrika
prakriti
vyana vayu
34. 1930s-1986 philosopher
meditation
Jiddu Krishnamurti
vijnanamaya
vyana vayu
35. Dharana
concentration
vyana vayu
tamas guna
bhakti yoga
36. Yoga of action
kali
sattva guna
karma yoga
sitali
37. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
Classical
god triad
surya bhedana
38. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
god triad
yoga's origins
marma points
39. Saucha
non-greed
Indra Devi
urity
kali
40. Ahimsa
doshas
anipura
T.K.V. Desikachar
non harming
41. Spirit
purusha
contentment
muladhara
B.K.S. Iyengar
42. Dharana
vijnanamaya
vinyasa
Preclassical
concentration
43. Svadhyaya
rajas guna
ayurveda
pranamaya kosha
study of self
44. Chakra mantra
vyana vayu
Jiddu Krishnamurti
pancha vayus
bija mantra
45. Yoga of heart
pancha vayus
muladhara
self restraint
bhakti yoga
46. Navel to diaphragm; digestion
samana vayu
niyamas
antanjali
swadhisthana
47. Samadhi
bandha
god triad
xperience of the true self (atman); the big picture
bhastrika
48. Rhythmic - increases auric body
dourgha
bhastrika
anahata
Swami Vivekananda
49. Pratyahara
Swami Vivekananda
sahashrara
ayurveda
sense withdrawal; mental cleansing - fasting
50. Diaphragm to base of throat; pranic absorption
Preclassical
vinyasa
lakhski
prana vayu