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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Lower mental body
vyana vayu
Sri Krishnamacharya
manomaya kosha
simhasana
2. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
B.K.S. Iyengar
abstinence
bija mantras in order
3. Asana
posture
nnamaya kosha
swadhisthana
discipline
4. Disillusion
rajas guna
self restraint
samana vayu
kali
5. Spirit
B.K.S. Iyengar
Swami Vivekananda
chandra bhedana
purusha
6. Taught father's (Krishnamacharya) system of yoga
B.K.S. Iyengar
T.K.V. Desikachar
vyana vayu
simhasana
7. 4th
ayurvedic healing techniques
paths of yoga
anahata
Indra Devi
8. Dhyana
god triad
meditation
discipline
ajna
9. Abundance
lakhski
sushumna nadi
prana vayu
swadhisthana
10. Samadhi
ida nadi
Preclassical
bhastrika
xperience of the true self (atman); the big picture
11. Abundance
simhasana
paths of yoga
lakhski
sattva guna
12. 1893 World's Fair at Parliment off religions
paths of yoga
Swami Vivekananda
manomaya kosha
5 elements
13. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
pancha vayus
Indra Devi
nadi shodana
14. Vata - pitta - kapha
Indra Devi
5 elements
ida nadi
doshas
15. Protector
pancha vayus
non stealing
Vishnu
sense withdrawal; mental cleansing - fasting
16. Liberation of stagnant prana
Postclassical
Swami Vivekananda
asana
Modern
17. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
non stealing
non harming
yamas
abstinence
18. Science of life
pingala nadi
ayurveda
raja yoga
anahata
19. Spinal chord
B.K.S. Iyengar
sushumna nadi
paths of yoga
ida nadi
20. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
marma points
ayurvedic healing techniques
5 elements
ayurveda
21. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Brahma
raja yoga
asana
Vedic
22. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
asana
study of self
vinyasa principles
dourgha
23. Higher intellectual body
Pancha Koshas
bija mantras in order
karma yoga
vijnanamaya
24. Ahimsa
Postclassical
non harming
anahata
vinyasa principles
25. W/Swami Vivekananda
non-greed
sushumna nadi
Modern
sahashrara
26. 5 winds
5 elements
pancha vayus
purusha
samana vayu
27. Downward from navel to feet; elimination
apana vayu
prakriti
sense withdrawal; mental cleansing - fasting
nadi shodana
28. Concentrative - tactile - integrative - contemplative - off-mat
purusha
yoga's origins
karma yoga
types of meditation
29. 1893 World's Fair at Parliment off religions
ida nadi
vinyasa principles
Swami Vivekananda
sushumna nadi
30. Yoga of action
purusha
karma yoga
sitali
bhastrika
31. Dead fast resolve
bija mantras in order
goddesses
dourgha
sushumna nadi
32. Protector
aitkari
Pattabhi Jois
vinyasa principles
Vishnu
33. Dead fast resolve
vinyasa
Preclassical
ayurveda
dourgha
34. Navel to diaphragm; digestion
yamas
posture
samana vayu
study of self
35. Taught father's (Krishnamacharya) system of yoga
tamas guna
vyana vayu
meditation
T.K.V. Desikachar
36. Energy/emo body
nnamaya kosha
pranamaya kosha
dourgha
paths of yoga
37. 3rd
anipura
sense withdrawal; mental cleansing - fasting
self restraint
bandha
38. Through teeth; cold
niyamas
prana vayu
aitkari
sense withdrawal; mental cleansing - fasting
39. 2nd
swadhisthana
jnana yoga
types of meditation
bandha
40. Asteya
non stealing
contentment
vijnanamaya
jnana yoga
41. 1888-1989; taught viniyoga system of Hatha-Yoga
bija mantras in order
breath control; cultivation of prana
tamas guna
Sri Krishnamacharya
42. From base of throat to top of head; movement in throat and facial expressions
raja yoga
manomaya kosha
udana vayu
truthfulness
43. Brahmacharya
Jiddu Krishnamurti
Preclassical
self restraint
vyana vayu
44. Santosha
bija mantra
god triad
contentment
niyamas
45. Santosha
non harming
purusha
sense withdrawal; mental cleansing - fasting
contentment
46. Yama
lakhski
god triad
swadhisthana
abstinence
47. Tamas - rajas - sattva
Preclassical
bhakti yoga
nadi shodana
gunas (qualities of matter in prakriti)
48. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
pancha vayus
paths of yoga
anahata
49. Saucha
anipura
urity
purusha
ayurvedic healing techniques
50. Chakra mantra
nadi shodana
bija mantra
yoga's origins
concentration