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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Margas
raja yoga
paths of yoga
Modern
asana
2. Tapas
saraswati
breath control; cultivation of prana
bhastrika
discipline
3. From base of throat to top of head; movement in throat and facial expressions
non stealing
asana
udana vayu
kali
4. Santosha
contentment
anahata
xperience of the true self (atman); the big picture
Brahma
5. Disillusion
kali
bandha
vinyasa principles
Preclassical
6. Restraints - observances
Vishnu
niyamas
types of meditation
meditation
7. Brahma - Vishnu - Shiva
god triad
vyana vayu
B.K.S. Iyengar
xperience of the true self (atman); the big picture
8. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
Jiddu Krishnamurti
swadhisthana
tamas guna
9. 1900 BC-200 AD; Upanishads
T.K.V. Desikachar
Preclassical
Indra Devi
gunas (qualities of matter in prakriti)
10. Brahma - Vishnu - Shiva
god triad
udana vayu
aitkari
kali
11. Protector
Vishnu
anahata
study of self
niyamas
12. Protector
Preclassical
prakriti
Vishnu
urity
13. Pratyahara
antanjali
yamas
sense withdrawal; mental cleansing - fasting
doshas
14. Abundance
goddesses
lakhski
samana vayu
discipline
15. Cool; through tongue
devotion
vinyasa
non stealing
sitali
16. Matter
prakriti
gunas (qualities of matter in prakriti)
study of self
Brahma
17. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Jiddu Krishnamurti
bija mantra
chandra bhedana
B.K.S. Iyengar
18. Pranayama
breath control; cultivation of prana
types of meditation
study of self
sushumna nadi
19. Eightfold Yoga (Raja Yoga) by Pantanjali
bandha
Sri Krishnamacharya
marma points
Classical
20. Higher intellectual body
sushumna nadi
vijnanamaya
vinyasa principles
tamas guna
21. Disillusion
B.K.S. Iyengar
prana vayu
kali
raja yoga
22. Yoga of action
karma yoga
ayurvedic healing techniques
tamas guna
Vedic
23. Cool; through tongue
ayurveda
karma yoga
sitali
udana vayu
24. Liberation of stagnant prana
asana
bija mantras in order
posture
urity
25. Dharana
god triad
saraswati
bija mantras in order
concentration
26. Strike through lunar channel; IN left - OUT right: cooling
muladhara
vinyasa principles
chandra bhedana
vishuddha
27. Taught father's (Krishnamacharya) system of yoga
Vedic
T.K.V. Desikachar
vyana vayu
asana
28. Brahmacharya
discipline
Jiddu Krishnamurti
Pattabhi Jois
self restraint
29. 7th
gunas (qualities of matter in prakriti)
samana vayu
sahashrara
ayurveda
30. Male - right - solar - fire - yang
pingala nadi
tamas guna
xperience of the true self (atman); the big picture
muladhara
31. Margas
paths of yoga
asana
devotion
doshas
32. Studied under Krisnamacharya
chandra bhedana
Sri Krishnamacharya
Pattabhi Jois
vishuddha
33. Yoga of mind
aitkari
jnana yoga
swadhisthana
rajas guna
34. 6th
tamas guna
anipura
ajna
non stealing
35. 1st chakra
Modern
saraswati
marma points
muladhara
36. 2nd
surya bhedana
xperience of the true self (atman); the big picture
swadhisthana
devotion
37. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
concentration
bhakti yoga
dourgha
38. Ahimsa
surya bhedana
non harming
god triad
Vedic
39. Through teeth; cold
non harming
aitkari
ujjayi
non harming
40. Asana
bija mantras in order
posture
bhakti yoga
concentration
41. Dead fast resolve
saraswati
dourgha
tamas guna
vyana vayu
42. Creator
jnana yoga
nadi shodana
Brahma
simhasana
43. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
swadhisthana
Classical
gunas (qualities of matter in prakriti)
Vedic
44. Lam - vam - ram - yam - ham - om - silent om
antanjali
non harming
study of self
bija mantras in order
45. Asteya
anandamaya
anahata
non stealing
pancha vayus
46. Navel to diaphragm; digestion
doshas
self restraint
xperience of the true self (atman); the big picture
samana vayu
47. Father of yoga
antanjali
niyamas
raja yoga
B.K.S. Iyengar
48. Creator
Brahma
anandamaya
muladhara
types of meditation
49. Earth - wind - water - fire - space
5 elements
anipura
Pattabhi Jois
swadhisthana
50. Female - left - lunar - water - yin
sahashrara
pancha vayus
breath control; cultivation of prana
ida nadi