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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Dead fast resolve
Swami Vivekananda
dourgha
meditation
purusha
2. Vata - pitta - kapha
bhakti yoga
doshas
types of meditation
anandamaya
3. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Vedic
dourgha
vinyasa principles
study of self
4. Aparigraha
ajna
dourgha
tamas guna
non-greed
5. Ahimsa
saraswati
non harming
bhakti yoga
self restraint
6. Spirit
purusha
Vedic
concentration
apana vayu
7. Studied under Krisnamacharya
study of self
nadi shodana
Pattabhi Jois
discipline
8. Satya
yoga's origins
rajas guna
Brahma
truthfulness
9. 2nd
5 elements
ujjayi
god triad
swadhisthana
10. 2nd
doshas
ujjayi
antanjali
swadhisthana
11. Santosha
contentment
non harming
non harming
raja yoga
12. Yama
abstinence
study of self
swadhisthana
pranamaya kosha
13. Eightfold Yoga (Raja Yoga) by Pantanjali
raja yoga
Classical
vishuddha
sattva guna
14. Everything after Pantanjali
asana
ujjayi
anipura
Postclassical
15. 1893 World's Fair at Parliment off religions
Swami Vivekananda
non stealing
urity
truthfulness
16. Yoga of action
nnamaya kosha
doshas
karma yoga
Sri Krishnamacharya
17. 6th
pranamaya kosha
manomaya kosha
ajna
observance
18. Dhyana
meditation
Vishnu
types of meditation
udana vayu
19. Niyama
prakriti
observance
Vedic
Pattabhi Jois
20. Restraints - observances
purusha
niyamas
Pancha Koshas
bija mantra
21. Diaphragm to base of throat; pranic absorption
prana vayu
ayurveda
vijnanamaya
bija mantra
22. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
meditation
vyana vayu
concentration
23. Energy/emo body
aitkari
tamas guna
pranamaya kosha
Vedic
24. Concentrative - tactile - integrative - contemplative - off-mat
breath control; cultivation of prana
types of meditation
sushumna nadi
nnamaya kosha
25. Through teeth; cold
concentration
aitkari
vishuddha
vishuddha
26. Disillusion
doshas
manomaya kosha
pranamaya kosha
kali
27. W/Swami Vivekananda
Modern
truthfulness
B.K.S. Iyengar
pranamaya kosha
28. Uddiyana - moola - jalandhara (net - web); maha (all three)
B.K.S. Iyengar
nnamaya kosha
bandha
sattva guna
29. Lam - vam - ram - yam - ham - om - silent om
Swami Vivekananda
bija mantras in order
simhasana
udana vayu
30. Lakhski - saraswati - dourgha - kali
Indra Devi
study of self
goddesses
vishuddha
31. Everything after Pantanjali
surya bhedana
5 elements
Postclassical
vinyasa principles
32. 5 winds
chandra bhedana
pancha vayus
purusha
samana vayu
33. Downward from navel to feet; elimination
apana vayu
vinyasa
urity
anandamaya
34. Tapas
truthfulness
god triad
types of meditation
discipline
35. Yoga of mind
jnana yoga
gunas (qualities of matter in prakriti)
yamas
bandha
36. Male - right - solar - fire - yang
pingala nadi
Postclassical
asana
B.K.S. Iyengar
37. Abundance
discipline
lakhski
kali
non stealing
38. 108 points; energy amplification points - lie along nadis - boost flow of prana
bija mantra
marma points
anipura
sahashrara
39. 3rd
bija mantras in order
anipura
bandha
nadi shodana
40. Niyama
bija mantras in order
vishuddha
bandha
observance
41. Protector
breath control; cultivation of prana
abstinence
self restraint
Vishnu
42. Science of life
chandra bhedana
meditation
observance
ayurveda
43. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
T.K.V. Desikachar
yoga's origins
Sri Krishnamacharya
44. Saucha
urity
anipura
types of meditation
swadhisthana
45. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
bandha
Swami Vivekananda
sahashrara
46. Activity - movement
manomaya kosha
devotion
rajas guna
gunas (qualities of matter in prakriti)
47. 1893 World's Fair at Parliment off religions
Swami Vivekananda
T.K.V. Desikachar
self restraint
manomaya kosha
48. W/Swami Vivekananda
Brahma
ayurvedic healing techniques
Modern
Indra Devi
49. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Vedic
ujjayi
karma yoga
anandamaya
50. Physical body
concentration
pingala nadi
observance
nnamaya kosha