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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1930s-1986 philosopher
Jiddu Krishnamurti
Sri Krishnamacharya
5 elements
self restraint
2. Protector
Vishnu
pancha vayus
Brahma
self restraint
3. Female - left - lunar - water - yin
ida nadi
anipura
manomaya kosha
truthfulness
4. Earth - wind - water - fire - space
5 elements
ayurvedic healing techniques
yamas
devotion
5. Liberation of stagnant prana
yoga's origins
chandra bhedana
rajas guna
asana
6. 5 winds
pancha vayus
gunas (qualities of matter in prakriti)
Brahma
prakriti
7. Asteya
non stealing
samana vayu
asana
prana vayu
8. Samadhi
non-greed
discipline
xperience of the true self (atman); the big picture
swadhisthana
9. Satya
surya bhedana
truthfulness
breath control; cultivation of prana
anipura
10. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
self restraint
prana vayu
meditation
ayurvedic healing techniques
11. Creator
prakriti
non stealing
Brahma
Modern
12. Female - left - lunar - water - yin
swadhisthana
yamas
ida nadi
Vishnu
13. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
bija mantras in order
vinyasa
study of self
B.K.S. Iyengar
14. All prevading
rajas guna
vinyasa principles
vyana vayu
sense withdrawal; mental cleansing - fasting
15. Aparigraha
anahata
apana vayu
discipline
non-greed
16. 1st chakra
vishuddha
pancha vayus
muladhara
5 elements
17. Abundance
breath control; cultivation of prana
raja yoga
lakhski
goddesses
18. Downward from navel to feet; elimination
abstinence
apana vayu
pranamaya kosha
anandamaya
19. Abundance
Jiddu Krishnamurti
pingala nadi
lakhski
purusha
20. Energy/emo body
anandamaya
pranamaya kosha
apana vayu
abstinence
21. Ishvarapranidhana
devotion
marma points
sattva guna
lakhski
22. Brahma - Vishnu - Shiva
observance
tamas guna
vijnanamaya
god triad
23. Samadhi
Pattabhi Jois
xperience of the true self (atman); the big picture
yamas
antanjali
24. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
lakhski
vinyasa principles
study of self
marma points
25. Yama
Postclassical
sushumna nadi
abstinence
non stealing
26. Aparigraha
ayurvedic healing techniques
non-greed
non stealing
purusha
27. 4th
discipline
sense withdrawal; mental cleansing - fasting
Modern
anahata
28. Margas
surya bhedana
vijnanamaya
paths of yoga
aitkari
29. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
posture
sushumna nadi
B.K.S. Iyengar
anipura
30. 2nd
swadhisthana
B.K.S. Iyengar
Brahma
gunas (qualities of matter in prakriti)
31. Uddiyana - moola - jalandhara (net - web); maha (all three)
prakriti
xperience of the true self (atman); the big picture
bandha
Preclassical
32. Matter
non harming
ujjayi
karma yoga
prakriti
33. Everything after Pantanjali
Postclassical
karma yoga
Jiddu Krishnamurti
bija mantra
34. Lakhski - saraswati - dourgha - kali
goddesses
sitali
anahata
vijnanamaya
35. Brahma - Vishnu - Shiva
ayurveda
posture
god triad
Postclassical
36. Concentrative - tactile - integrative - contemplative - off-mat
apana vayu
chandra bhedana
types of meditation
Preclassical
37. Diaphragm to base of throat; pranic absorption
Pancha Koshas
bhastrika
posture
prana vayu
38. Yoga of physical and mental control
samana vayu
sushumna nadi
raja yoga
pancha vayus
39. Saucha
yamas
apana vayu
urity
niyamas
40. To place or arrange in a special way with the breath
marma points
lakhski
vinyasa
concentration
41. 1st chakra
karma yoga
bija mantra
muladhara
xperience of the true self (atman); the big picture
42. Purity
doshas
paths of yoga
karma yoga
sattva guna
43. Restraints - observances
yamas
kali
dourgha
niyamas
44. Chakra mantra
god triad
bija mantra
chandra bhedana
ayurvedic healing techniques
45. Ahimsa
rajas guna
non harming
breath control; cultivation of prana
niyamas
46. Margas
nnamaya kosha
nadi shodana
paths of yoga
ayurvedic healing techniques
47. 108 points; energy amplification points - lie along nadis - boost flow of prana
Vedic
marma points
purusha
gunas (qualities of matter in prakriti)
48. All prevading
vyana vayu
marma points
Pattabhi Jois
Brahma
49. To strike through solar channel; IN right - OUT left
self restraint
surya bhedana
asana
concentration
50. Through teeth; cold
pingala nadi
aitkari
apana vayu
Pancha Koshas