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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ahimsa
yoga's origins
bandha
niyamas
non harming
2. Tapas
discipline
simhasana
dourgha
self restraint
3. 1900 BC-200 AD; Upanishads
Vishnu
Vedic
pranamaya kosha
Preclassical
4. Rhythmic - increases auric body
ida nadi
bhastrika
self restraint
Pancha Koshas
5. Samadhi
xperience of the true self (atman); the big picture
Jiddu Krishnamurti
pingala nadi
goddesses
6. Activity - movement
Indra Devi
rajas guna
sahashrara
Postclassical
7. Dhyana
meditation
chandra bhedana
manomaya kosha
dourgha
8. 5th
truthfulness
anipura
study of self
vishuddha
9. Diaphragm to base of throat; pranic absorption
bhakti yoga
vijnanamaya
prana vayu
sitali
10. 108 points; energy amplification points - lie along nadis - boost flow of prana
pingala nadi
Classical
marma points
Sri Krishnamacharya
11. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
observance
manomaya kosha
ujjayi
non-greed
12. Pratyahara
lakhski
posture
truthfulness
sense withdrawal; mental cleansing - fasting
13. W/Swami Vivekananda
gunas (qualities of matter in prakriti)
Modern
bhakti yoga
prakriti
14. Dharana
kali
non-greed
concentration
yoga's origins
15. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
non stealing
Indra Devi
ujjayi
16. Restraints - observances
niyamas
Swami Vivekananda
pingala nadi
Pattabhi Jois
17. 1930s-1986 philosopher
karma yoga
Jiddu Krishnamurti
Swami Vivekananda
non stealing
18. Eightfold Yoga (Raja Yoga) by Pantanjali
vinyasa
Classical
5 elements
Vedic
19. 1930s-1986 philosopher
Jiddu Krishnamurti
posture
Vedic
observance
20. Studied under Krisnamacharya
ayurveda
udana vayu
Pattabhi Jois
bija mantras in order
21. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Jiddu Krishnamurti
vinyasa principles
dourgha
sense withdrawal; mental cleansing - fasting
22. Liberation of stagnant prana
asana
swadhisthana
anipura
anahata
23. Yoga of mind
Postclassical
ayurvedic healing techniques
jnana yoga
self restraint
24. Lion's breath
anahata
vinyasa principles
bhakti yoga
simhasana
25. Santosha
study of self
sattva guna
contentment
Pattabhi Jois
26. Pratyahara
saraswati
karma yoga
pancha vayus
sense withdrawal; mental cleansing - fasting
27. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
posture
udana vayu
apana vayu
ujjayi
28. From base of throat to top of head; movement in throat and facial expressions
study of self
posture
paths of yoga
udana vayu
29. Margas
paths of yoga
sitali
muladhara
vinyasa principles
30. 7th
Indra Devi
sahashrara
vyana vayu
niyamas
31. Yoga of action
raja yoga
Swami Vivekananda
Classical
karma yoga
32. 2nd
B.K.S. Iyengar
swadhisthana
saraswati
niyamas
33. Disillusion
sattva guna
sitali
breath control; cultivation of prana
kali
34. Spinal chord
meditation
rajas guna
sushumna nadi
pingala nadi
35. Yoga of heart
study of self
pancha vayus
B.K.S. Iyengar
bhakti yoga
36. 108 points; energy amplification points - lie along nadis - boost flow of prana
bija mantras in order
non-greed
marma points
bija mantra
37. Matter
bija mantra
Vishnu
prakriti
marma points
38. 5 winds
sahashrara
pancha vayus
lakhski
yamas
39. Margas
anandamaya
paths of yoga
ida nadi
Pancha Koshas
40. Pranayama
devotion
sushumna nadi
breath control; cultivation of prana
types of meditation
41. Higher intellectual body
vinyasa principles
vijnanamaya
dourgha
swadhisthana
42. Father of yoga
rajas guna
samana vayu
antanjali
posture
43. Rhythmic - increases auric body
truthfulness
niyamas
bhastrika
simhasana
44. Santosha
nnamaya kosha
contentment
Preclassical
ayurveda
45. Samadhi
posture
bhakti yoga
vijnanamaya
xperience of the true self (atman); the big picture
46. Originated in India 5 -000 + years ago
47. 4th
sahashrara
vishuddha
karma yoga
anahata
48. 7th
urity
breath control; cultivation of prana
kali
sahashrara
49. Strike through lunar channel; IN left - OUT right: cooling
Brahma
Preclassical
chandra bhedana
Pancha Koshas
50. Dead fast resolve
dourgha
ajna
T.K.V. Desikachar
types of meditation