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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Purity
god triad
self restraint
sattva guna
yoga's origins
2. Pancha: 5 - kosha: sheath
Pancha Koshas
kali
yoga's origins
concentration
3. Originated in India 5 -000 + years ago
4. 3rd
bija mantras in order
Modern
study of self
anipura
5. Yoga of heart
samana vayu
sattva guna
devotion
bhakti yoga
6. Bliss body
anandamaya
chandra bhedana
gunas (qualities of matter in prakriti)
sitali
7. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
Jiddu Krishnamurti
breath control; cultivation of prana
udana vayu
8. Abundance
bhakti yoga
lakhski
muladhara
ajna
9. Physical body
paths of yoga
5 elements
nnamaya kosha
Vishnu
10. Inertia
ayurvedic healing techniques
sahashrara
tamas guna
contentment
11. Navel to diaphragm; digestion
lakhski
chandra bhedana
types of meditation
samana vayu
12. Saucha
anipura
urity
doshas
vishuddha
13. Cool; through tongue
B.K.S. Iyengar
sitali
pingala nadi
saraswati
14. Disillusion
abstinence
kali
simhasana
pingala nadi
15. 6th
ajna
sahashrara
5 elements
karma yoga
16. Tapas
truthfulness
discipline
urity
bhastrika
17. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Indra Devi
ayurvedic healing techniques
samana vayu
vinyasa
18. Rhythmic - increases auric body
bija mantra
Swami Vivekananda
bhastrika
bija mantras in order
19. Niyama
sense withdrawal; mental cleansing - fasting
manomaya kosha
purusha
observance
20. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
prana vayu
non harming
yoga's origins
21. Brahmacharya
ujjayi
self restraint
Preclassical
anipura
22. Liberation of stagnant prana
yamas
gunas (qualities of matter in prakriti)
non harming
asana
23. Vata - pitta - kapha
study of self
truthfulness
doshas
vyana vayu
24. Father of yoga
bandha
antanjali
urity
paths of yoga
25. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
B.K.S. Iyengar
concentration
Vedic
devotion
26. Alt nostril; IN left - OUT right w/bandha
nadi shodana
dourgha
Indra Devi
Pancha Koshas
27. Everything after Pantanjali
raja yoga
Postclassical
vishuddha
Brahma
28. Father of yoga
antanjali
jnana yoga
aitkari
purusha
29. Wisdom
bhakti yoga
saraswati
abstinence
sattva guna
30. Spirit
bija mantras in order
yoga's origins
purusha
Swami Vivekananda
31. Through teeth; cold
doshas
vyana vayu
paths of yoga
aitkari
32. Svadhyaya
sahashrara
nnamaya kosha
Jiddu Krishnamurti
study of self
33. Vata - pitta - kapha
ida nadi
doshas
prakriti
pranamaya kosha
34. 4th
yamas
pingala nadi
anahata
Brahma
35. Ishvarapranidhana
xperience of the true self (atman); the big picture
anipura
jnana yoga
devotion
36. From base of throat to top of head; movement in throat and facial expressions
simhasana
yoga's origins
Postclassical
udana vayu
37. Niyama
niyamas
observance
bija mantra
nadi shodana
38. Male - right - solar - fire - yang
anahata
Classical
pingala nadi
non stealing
39. Tamas - rajas - sattva
Sri Krishnamacharya
gunas (qualities of matter in prakriti)
bhakti yoga
udana vayu
40. To place or arrange in a special way with the breath
concentration
Pattabhi Jois
vinyasa
ujjayi
41. Santosha
ujjayi
bhakti yoga
contentment
god triad
42. Spinal chord
bija mantras in order
nnamaya kosha
vijnanamaya
sushumna nadi
43. Asteya
non stealing
antanjali
non harming
Pattabhi Jois
44. Brahmacharya
god triad
manomaya kosha
self restraint
muladhara
45. Male - right - solar - fire - yang
Pattabhi Jois
lakhski
swadhisthana
pingala nadi
46. 7th
ida nadi
sahashrara
pranamaya kosha
Preclassical
47. Matter
bandha
Brahma
Indra Devi
prakriti
48. Purity
sattva guna
rajas guna
nnamaya kosha
vinyasa
49. 6th
nadi shodana
Classical
Indra Devi
ajna
50. Energy/emo body
sahashrara
bija mantra
Pancha Koshas
pranamaya kosha