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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Inertia
prakriti
xperience of the true self (atman); the big picture
tamas guna
T.K.V. Desikachar
2. 1888-1989; taught viniyoga system of Hatha-Yoga
bija mantra
yoga's origins
Sri Krishnamacharya
sattva guna
3. Margas
paths of yoga
truthfulness
lakhski
concentration
4. Female - left - lunar - water - yin
concentration
ida nadi
T.K.V. Desikachar
lakhski
5. Higher intellectual body
vijnanamaya
truthfulness
urity
breath control; cultivation of prana
6. 1930s-1986 philosopher
Brahma
Jiddu Krishnamurti
bandha
pingala nadi
7. Navel to diaphragm; digestion
Preclassical
Jiddu Krishnamurti
udana vayu
samana vayu
8. To strike through solar channel; IN right - OUT left
paths of yoga
truthfulness
surya bhedana
prana vayu
9. Saucha
Vedic
Indra Devi
urity
ayurveda
10. Lower mental body
5 elements
sahashrara
manomaya kosha
abstinence
11. Chakra mantra
Postclassical
bija mantra
udana vayu
ujjayi
12. Bliss body
sahashrara
anandamaya
prana vayu
truthfulness
13. 7th
bandha
sahashrara
karma yoga
vishuddha
14. Niyama
concentration
observance
niyamas
Modern
15. Spirit
ida nadi
Swami Vivekananda
surya bhedana
purusha
16. Yoga of heart
vyana vayu
anipura
bija mantras in order
bhakti yoga
17. Pratyahara
B.K.S. Iyengar
sense withdrawal; mental cleansing - fasting
Swami Vivekananda
swadhisthana
18. Yoga of mind
sense withdrawal; mental cleansing - fasting
paths of yoga
vinyasa principles
jnana yoga
19. Brahmacharya
udana vayu
nnamaya kosha
prakriti
self restraint
20. Ishvarapranidhana
swadhisthana
Indra Devi
Vedic
devotion
21. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
Vishnu
sitali
posture
22. Yoga of heart
types of meditation
urity
bhakti yoga
pranamaya kosha
23. Activity - movement
rajas guna
ayurveda
types of meditation
T.K.V. Desikachar
24. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Modern
bija mantra
discipline
B.K.S. Iyengar
25. Santosha
bija mantras in order
bhastrika
contentment
non-greed
26. Yoga of physical and mental control
Preclassical
raja yoga
nnamaya kosha
concentration
27. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
karma yoga
yamas
bandha
nnamaya kosha
28. Studied under Krisnamacharya
sitali
tamas guna
muladhara
Pattabhi Jois
29. Brahma - Vishnu - Shiva
yoga's origins
niyamas
god triad
Pattabhi Jois
30. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
ayurveda
Sri Krishnamacharya
samana vayu
31. Cool; through tongue
sitali
muladhara
vijnanamaya
niyamas
32. 2nd
yoga's origins
swadhisthana
bija mantra
bhastrika
33. Santosha
meditation
contentment
gunas (qualities of matter in prakriti)
chandra bhedana
34. Wisdom
karma yoga
devotion
sahashrara
saraswati
35. Earth - wind - water - fire - space
B.K.S. Iyengar
5 elements
goddesses
Swami Vivekananda
36. Downward from navel to feet; elimination
apana vayu
devotion
pingala nadi
aitkari
37. Eightfold Yoga (Raja Yoga) by Pantanjali
pingala nadi
non harming
Classical
Pattabhi Jois
38. Diaphragm to base of throat; pranic absorption
B.K.S. Iyengar
prana vayu
surya bhedana
breath control; cultivation of prana
39. Concentrative - tactile - integrative - contemplative - off-mat
Modern
vyana vayu
bija mantras in order
types of meditation
40. Uddiyana - moola - jalandhara (net - web); maha (all three)
vyana vayu
nnamaya kosha
Preclassical
bandha
41. Vata - pitta - kapha
Modern
observance
doshas
yoga's origins
42. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
sense withdrawal; mental cleansing - fasting
vishuddha
samana vayu
43. 1900 BC-200 AD; Upanishads
sense withdrawal; mental cleansing - fasting
raja yoga
Preclassical
simhasana
44. Earth - wind - water - fire - space
Pattabhi Jois
urity
5 elements
surya bhedana
45. Physical body
nnamaya kosha
self restraint
breath control; cultivation of prana
meditation
46. Inertia
gunas (qualities of matter in prakriti)
Preclassical
paths of yoga
tamas guna
47. Chakra mantra
bija mantra
observance
types of meditation
ida nadi
48. Vata - pitta - kapha
kali
doshas
types of meditation
Indra Devi
49. Satya
goddesses
truthfulness
bhakti yoga
non stealing
50. 4th
non harming
anahata
Brahma
asana