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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Purity
samana vayu
niyamas
sattva guna
pancha vayus
2. 1888-1989; taught viniyoga system of Hatha-Yoga
doshas
devotion
Sri Krishnamacharya
anandamaya
3. 5th
vishuddha
Classical
prakriti
abstinence
4. Higher intellectual body
vijnanamaya
Classical
manomaya kosha
Brahma
5. 1930s-1986 philosopher
god triad
dourgha
abstinence
Jiddu Krishnamurti
6. Satya
Postclassical
bija mantra
pancha vayus
truthfulness
7. Lakhski - saraswati - dourgha - kali
pingala nadi
goddesses
doshas
anahata
8. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
urity
pancha vayus
ayurvedic healing techniques
B.K.S. Iyengar
9. Ahimsa
non harming
bija mantra
doshas
Preclassical
10. From base of throat to top of head; movement in throat and facial expressions
Brahma
udana vayu
types of meditation
marma points
11. Ishvarapranidhana
tamas guna
non stealing
devotion
non harming
12. Concentrative - tactile - integrative - contemplative - off-mat
Classical
bhakti yoga
types of meditation
xperience of the true self (atman); the big picture
13. Tapas
5 elements
discipline
Postclassical
paths of yoga
14. Physical body
muladhara
Pattabhi Jois
non harming
nnamaya kosha
15. Tamas - rajas - sattva
doshas
sahashrara
pancha vayus
gunas (qualities of matter in prakriti)
16. Alt nostril; IN left - OUT right w/bandha
non stealing
observance
udana vayu
nadi shodana
17. Cool; through tongue
sense withdrawal; mental cleansing - fasting
sitali
rajas guna
god triad
18. Taught father's (Krishnamacharya) system of yoga
prakriti
T.K.V. Desikachar
Postclassical
samana vayu
19. Downward from navel to feet; elimination
raja yoga
ujjayi
apana vayu
Jiddu Krishnamurti
20. Tamas - rajas - sattva
surya bhedana
Modern
gunas (qualities of matter in prakriti)
self restraint
21. Dhyana
meditation
aitkari
urity
xperience of the true self (atman); the big picture
22. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
god triad
non-greed
karma yoga
23. Wisdom
saraswati
xperience of the true self (atman); the big picture
bhastrika
sitali
24. Earth - wind - water - fire - space
self restraint
Classical
5 elements
ayurveda
25. Tapas
discipline
5 elements
truthfulness
study of self
26. Lower mental body
Brahma
tamas guna
manomaya kosha
Swami Vivekananda
27. Yoga of action
Postclassical
pranamaya kosha
tamas guna
karma yoga
28. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
gunas (qualities of matter in prakriti)
Postclassical
doshas
29. To place or arrange in a special way with the breath
vinyasa
bhakti yoga
truthfulness
ajna
30. 2nd
swadhisthana
antanjali
sahashrara
concentration
31. 1893 World's Fair at Parliment off religions
apana vayu
Swami Vivekananda
pranamaya kosha
sushumna nadi
32. Through teeth; cold
karma yoga
ajna
bhastrika
aitkari
33. Yoga of heart
Pattabhi Jois
bhakti yoga
yamas
samana vayu
34. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
vinyasa
manomaya kosha
Indra Devi
truthfulness
35. 4th
bhastrika
lakhski
samana vayu
anahata
36. Asana
Jiddu Krishnamurti
posture
prakriti
urity
37. W/Swami Vivekananda
Postclassical
karma yoga
Vedic
Modern
38. Yoga of physical and mental control
raja yoga
nnamaya kosha
urity
Postclassical
39. Yama
abstinence
Sri Krishnamacharya
urity
bija mantras in order
40. Yoga of physical and mental control
anipura
Classical
pranamaya kosha
raja yoga
41. Inertia
bija mantras in order
tamas guna
ajna
sense withdrawal; mental cleansing - fasting
42. Yama
prana vayu
Pancha Koshas
bija mantras in order
abstinence
43. 5 winds
udana vayu
lakhski
pancha vayus
non stealing
44. Abundance
god triad
Postclassical
simhasana
lakhski
45. Spinal chord
sushumna nadi
prana vayu
non harming
pingala nadi
46. Male - right - solar - fire - yang
purusha
abstinence
pingala nadi
T.K.V. Desikachar
47. Liberation of stagnant prana
karma yoga
asana
doshas
Preclassical
48. 7th
non stealing
sahashrara
sattva guna
Vishnu
49. Navel to diaphragm; digestion
niyamas
purusha
truthfulness
samana vayu
50. Originated in India 5 -000 + years ago