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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Downward from navel to feet; elimination
apana vayu
anipura
Modern
ayurvedic healing techniques
2. Alt nostril; IN left - OUT right w/bandha
concentration
nadi shodana
5 elements
chandra bhedana
3. Cool; through tongue
purusha
Vishnu
sitali
types of meditation
4. Vata - pitta - kapha
doshas
ayurvedic healing techniques
discipline
ujjayi
5. 5 winds
apana vayu
muladhara
pancha vayus
swadhisthana
6. To place or arrange in a special way with the breath
vinyasa
urity
nadi shodana
raja yoga
7. Ishvarapranidhana
sattva guna
surya bhedana
devotion
breath control; cultivation of prana
8. Pratyahara
bhakti yoga
ujjayi
anandamaya
sense withdrawal; mental cleansing - fasting
9. 1888-1989; taught viniyoga system of Hatha-Yoga
bija mantras in order
vyana vayu
manomaya kosha
Sri Krishnamacharya
10. Cool; through tongue
karma yoga
karma yoga
Pattabhi Jois
sitali
11. Liberation of stagnant prana
yoga's origins
Classical
observance
asana
12. To strike through solar channel; IN right - OUT left
tamas guna
swadhisthana
surya bhedana
pingala nadi
13. 5th
contentment
types of meditation
yamas
vishuddha
14. 108 points; energy amplification points - lie along nadis - boost flow of prana
antanjali
god triad
marma points
dourgha
15. Margas
aitkari
karma yoga
vinyasa principles
paths of yoga
16. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Modern
ida nadi
vinyasa principles
vinyasa
17. W/Swami Vivekananda
saraswati
Modern
Brahma
nnamaya kosha
18. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
jnana yoga
ujjayi
udana vayu
discipline
19. Yama
bandha
abstinence
asana
vijnanamaya
20. Matter
ayurvedic healing techniques
prakriti
Modern
sense withdrawal; mental cleansing - fasting
21. Samadhi
gunas (qualities of matter in prakriti)
xperience of the true self (atman); the big picture
Postclassical
non stealing
22. 1893 World's Fair at Parliment off religions
ayurveda
types of meditation
Swami Vivekananda
aitkari
23. Male - right - solar - fire - yang
apana vayu
karma yoga
vinyasa
pingala nadi
24. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
Modern
self restraint
Brahma
25. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
nnamaya kosha
doshas
Indra Devi
pancha vayus
26. Chakra mantra
nadi shodana
Swami Vivekananda
swadhisthana
bija mantra
27. Downward from navel to feet; elimination
ida nadi
apana vayu
truthfulness
self restraint
28. Male - right - solar - fire - yang
Classical
marma points
pingala nadi
surya bhedana
29. 6th
ajna
anandamaya
nadi shodana
chandra bhedana
30. Originated in India 5 -000 + years ago
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31. Asana
Preclassical
prana vayu
posture
simhasana
32. Navel to diaphragm; digestion
vinyasa
samana vayu
purusha
raja yoga
33. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
karma yoga
yamas
Preclassical
vijnanamaya
34. Strike through lunar channel; IN left - OUT right: cooling
samana vayu
ida nadi
devotion
chandra bhedana
35. Lam - vam - ram - yam - ham - om - silent om
chandra bhedana
god triad
bija mantras in order
Vishnu
36. Disillusion
contentment
Pattabhi Jois
kali
saraswati
37. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
goddesses
sense withdrawal; mental cleansing - fasting
38. Asteya
raja yoga
non stealing
vishuddha
samana vayu
39. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
discipline
vinyasa principles
vijnanamaya
abstinence
40. Lion's breath
discipline
B.K.S. Iyengar
simhasana
Jiddu Krishnamurti
41. Studied under Krisnamacharya
rajas guna
surya bhedana
Pattabhi Jois
anipura
42. 1930s-1986 philosopher
self restraint
Pattabhi Jois
Jiddu Krishnamurti
bija mantra
43. Inertia
purusha
tamas guna
rajas guna
anandamaya
44. Chakra mantra
karma yoga
bija mantra
goddesses
concentration
45. Pranayama
purusha
breath control; cultivation of prana
nadi shodana
saraswati
46. Everything after Pantanjali
Postclassical
saraswati
muladhara
simhasana
47. Spinal chord
ujjayi
Swami Vivekananda
sushumna nadi
non-greed
48. Svadhyaya
study of self
tamas guna
pingala nadi
dourgha
49. Brahmacharya
pingala nadi
dourgha
self restraint
vijnanamaya
50. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
ayurvedic healing techniques
B.K.S. Iyengar
Pancha Koshas
study of self