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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 5th
devotion
vishuddha
anipura
niyamas
2. Asteya
nadi shodana
non stealing
5 elements
Pancha Koshas
3. Yoga of heart
bhakti yoga
anandamaya
sattva guna
non harming
4. Tamas - rajas - sattva
raja yoga
gunas (qualities of matter in prakriti)
sahashrara
Vedic
5. Samadhi
udana vayu
xperience of the true self (atman); the big picture
raja yoga
posture
6. Yoga of mind
vyana vayu
surya bhedana
bija mantras in order
jnana yoga
7. Tapas
discipline
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
meditation
8. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
apana vayu
Indra Devi
devotion
doshas
9. 6th
rajas guna
ajna
Sri Krishnamacharya
devotion
10. Svadhyaya
bija mantras in order
rajas guna
types of meditation
study of self
11. Alt nostril; IN left - OUT right w/bandha
sitali
observance
pingala nadi
nadi shodana
12. 1888-1989; taught viniyoga system of Hatha-Yoga
pranamaya kosha
T.K.V. Desikachar
Sri Krishnamacharya
Vishnu
13. Male - right - solar - fire - yang
Swami Vivekananda
Vishnu
pingala nadi
Postclassical
14. Originated in India 5 -000 + years ago
15. Wisdom
yamas
swadhisthana
discipline
saraswati
16. Ahimsa
prana vayu
bhastrika
asana
non harming
17. Aparigraha
xperience of the true self (atman); the big picture
vinyasa principles
non-greed
vinyasa
18. Yama
sahashrara
pancha vayus
abstinence
karma yoga
19. 5th
vishuddha
doshas
kali
rajas guna
20. Eightfold Yoga (Raja Yoga) by Pantanjali
types of meditation
marma points
yamas
Classical
21. To strike through solar channel; IN right - OUT left
types of meditation
tamas guna
yoga's origins
surya bhedana
22. Pranayama
antanjali
swadhisthana
breath control; cultivation of prana
vijnanamaya
23. Saucha
purusha
urity
ujjayi
pingala nadi
24. W/Swami Vivekananda
pranamaya kosha
god triad
Modern
Pattabhi Jois
25. Rhythmic - increases auric body
Jiddu Krishnamurti
yamas
bija mantras in order
bhastrika
26. 5 winds
surya bhedana
doshas
discipline
pancha vayus
27. 7th
goddesses
posture
sahashrara
karma yoga
28. Spirit
purusha
anahata
surya bhedana
Jiddu Krishnamurti
29. Strike through lunar channel; IN left - OUT right: cooling
devotion
dourgha
Swami Vivekananda
chandra bhedana
30. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
ujjayi
self restraint
lakhski
31. Samadhi
xperience of the true self (atman); the big picture
non harming
non stealing
vijnanamaya
32. Inertia
anandamaya
tamas guna
urity
contentment
33. Protector
vijnanamaya
karma yoga
Vishnu
marma points
34. Dhyana
vyana vayu
anahata
meditation
Preclassical
35. Female - left - lunar - water - yin
muladhara
gunas (qualities of matter in prakriti)
sahashrara
ida nadi
36. Lower mental body
yoga's origins
manomaya kosha
Sri Krishnamacharya
sattva guna
37. Margas
paths of yoga
prakriti
doshas
bhakti yoga
38. Originated in India 5 -000 + years ago
39. Spinal chord
Postclassical
discipline
sushumna nadi
rajas guna
40. Higher intellectual body
purusha
vijnanamaya
niyamas
ajna
41. Spirit
pingala nadi
prakriti
purusha
jnana yoga
42. 1930s-1986 philosopher
T.K.V. Desikachar
Jiddu Krishnamurti
meditation
ujjayi
43. 1900 BC-200 AD; Upanishads
prana vayu
Preclassical
antanjali
5 elements
44. Ishvarapranidhana
manomaya kosha
devotion
antanjali
Sri Krishnamacharya
45. Svadhyaya
study of self
non-greed
self restraint
aitkari
46. Through teeth; cold
posture
self restraint
aitkari
Modern
47. Energy/emo body
ujjayi
pranamaya kosha
Jiddu Krishnamurti
posture
48. Dhyana
posture
meditation
jnana yoga
vyana vayu
49. Brahmacharya
self restraint
bija mantra
samana vayu
yamas
50. Yoga of heart
bandha
truthfulness
bija mantras in order
bhakti yoga