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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1st chakra
muladhara
posture
vyana vayu
B.K.S. Iyengar
2. Alt nostril; IN left - OUT right w/bandha
saraswati
Classical
Pattabhi Jois
nadi shodana
3. Chakra mantra
saraswati
anipura
bija mantra
abstinence
4. 2nd
swadhisthana
nnamaya kosha
niyamas
devotion
5. 7th
tamas guna
surya bhedana
ida nadi
sahashrara
6. Samadhi
xperience of the true self (atman); the big picture
muladhara
apana vayu
anipura
7. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
bhastrika
non stealing
breath control; cultivation of prana
vinyasa principles
8. Higher intellectual body
prakriti
Vishnu
nnamaya kosha
vijnanamaya
9. Father of yoga
ajna
antanjali
karma yoga
udana vayu
10. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
aitkari
gunas (qualities of matter in prakriti)
Pancha Koshas
11. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
Classical
self restraint
bhakti yoga
12. Aparigraha
antanjali
types of meditation
non-greed
contentment
13. Navel to diaphragm; digestion
samana vayu
purusha
raja yoga
jnana yoga
14. Pranayama
vijnanamaya
yamas
breath control; cultivation of prana
vyana vayu
15. Dharana
concentration
gunas (qualities of matter in prakriti)
ida nadi
T.K.V. Desikachar
16. 3rd
sitali
anipura
purusha
Vishnu
17. Strike through lunar channel; IN left - OUT right: cooling
sitali
lakhski
surya bhedana
chandra bhedana
18. Yama
vinyasa principles
pancha vayus
abstinence
nadi shodana
19. Tapas
discipline
Pattabhi Jois
swadhisthana
antanjali
20. Lion's breath
vishuddha
nnamaya kosha
Brahma
simhasana
21. Matter
nnamaya kosha
truthfulness
Postclassical
prakriti
22. Dead fast resolve
purusha
Swami Vivekananda
swadhisthana
dourgha
23. Disillusion
saraswati
jnana yoga
kali
study of self
24. Lion's breath
Postclassical
muladhara
simhasana
meditation
25. Alt nostril; IN left - OUT right w/bandha
ajna
nadi shodana
rajas guna
purusha
26. Eightfold Yoga (Raja Yoga) by Pantanjali
samana vayu
Classical
breath control; cultivation of prana
niyamas
27. Margas
devotion
paths of yoga
anipura
yoga's origins
28. Pancha: 5 - kosha: sheath
sushumna nadi
meditation
Pancha Koshas
god triad
29. Svadhyaya
dourgha
chandra bhedana
study of self
saraswati
30. Everything after Pantanjali
pancha vayus
Postclassical
doshas
sahashrara
31. 5th
gunas (qualities of matter in prakriti)
vishuddha
asana
types of meditation
32. Saucha
pranamaya kosha
urity
chandra bhedana
aitkari
33. Downward from navel to feet; elimination
xperience of the true self (atman); the big picture
Vishnu
apana vayu
bija mantras in order
34. Ishvarapranidhana
sahashrara
devotion
contentment
Vedic
35. Abundance
saraswati
Swami Vivekananda
lakhski
nnamaya kosha
36. Niyama
Pancha Koshas
ayurveda
observance
ayurvedic healing techniques
37. Spinal chord
nnamaya kosha
sushumna nadi
truthfulness
prakriti
38. Bliss body
doshas
pingala nadi
5 elements
anandamaya
39. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
purusha
ayurvedic healing techniques
goddesses
karma yoga
40. Dhyana
nadi shodana
Brahma
Classical
meditation
41. Energy/emo body
niyamas
Pancha Koshas
manomaya kosha
pranamaya kosha
42. 1888-1989; taught viniyoga system of Hatha-Yoga
sense withdrawal; mental cleansing - fasting
Sri Krishnamacharya
lakhski
sattva guna
43. Diaphragm to base of throat; pranic absorption
prana vayu
Postclassical
vijnanamaya
Vishnu
44. Protector
Jiddu Krishnamurti
Vishnu
paths of yoga
dourgha
45. Vata - pitta - kapha
doshas
vinyasa principles
Modern
vinyasa
46. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
doshas
nadi shodana
pancha vayus
B.K.S. Iyengar
47. Originated in India 5 -000 + years ago
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48. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Indra Devi
Postclassical
yoga's origins
Vedic
49. Father of yoga
antanjali
meditation
ayurveda
kali
50. Eightfold Yoga (Raja Yoga) by Pantanjali
Indra Devi
bhastrika
gunas (qualities of matter in prakriti)
Classical