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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Restraints - observances
anahata
yoga's origins
niyamas
5 elements
2. Samadhi
sense withdrawal; mental cleansing - fasting
xperience of the true self (atman); the big picture
paths of yoga
Modern
3. Margas
muladhara
udana vayu
paths of yoga
Vedic
4. Spinal chord
sushumna nadi
Preclassical
Preclassical
anandamaya
5. Physical body
Vedic
doshas
ayurveda
nnamaya kosha
6. 1888-1989; taught viniyoga system of Hatha-Yoga
sitali
Sri Krishnamacharya
doshas
surya bhedana
7. Higher intellectual body
vijnanamaya
jnana yoga
bija mantras in order
asana
8. Vata - pitta - kapha
doshas
Pancha Koshas
bhakti yoga
study of self
9. Samadhi
sitali
chandra bhedana
xperience of the true self (atman); the big picture
Classical
10. Protector
swadhisthana
dourgha
Vishnu
anahata
11. Brahmacharya
god triad
Brahma
raja yoga
self restraint
12. Navel to diaphragm; digestion
paths of yoga
samana vayu
Vishnu
non-greed
13. Dhyana
Pancha Koshas
nadi shodana
Sri Krishnamacharya
meditation
14. Pranayama
breath control; cultivation of prana
study of self
ajna
nnamaya kosha
15. Diaphragm to base of throat; pranic absorption
swadhisthana
prana vayu
bhakti yoga
pancha vayus
16. Vata - pitta - kapha
marma points
samana vayu
doshas
sitali
17. Tapas
posture
sattva guna
discipline
ayurvedic healing techniques
18. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
udana vayu
Vedic
vijnanamaya
tamas guna
19. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
truthfulness
surya bhedana
ujjayi
20. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
rajas guna
ayurveda
bhakti yoga
21. Spirit
Vedic
non stealing
contentment
purusha
22. 1893 World's Fair at Parliment off religions
bhakti yoga
Swami Vivekananda
Postclassical
nadi shodana
23. Lakhski - saraswati - dourgha - kali
goddesses
self restraint
T.K.V. Desikachar
sahashrara
24. Restraints - observances
observance
niyamas
study of self
god triad
25. 5 winds
bhakti yoga
sushumna nadi
samana vayu
pancha vayus
26. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
karma yoga
Swami Vivekananda
sahashrara
vinyasa principles
27. Saucha
karma yoga
udana vayu
urity
ida nadi
28. 1893 World's Fair at Parliment off religions
Indra Devi
Swami Vivekananda
bhakti yoga
bandha
29. 1930s-1986 philosopher
vyana vayu
asana
Jiddu Krishnamurti
observance
30. Downward from navel to feet; elimination
apana vayu
jnana yoga
raja yoga
sushumna nadi
31. Asana
vinyasa principles
manomaya kosha
posture
Indra Devi
32. Science of life
ayurvedic healing techniques
ayurveda
posture
sitali
33. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
jnana yoga
samana vayu
nadi shodana
34. Studied under Krisnamacharya
sattva guna
vishuddha
surya bhedana
Pattabhi Jois
35. Science of life
vyana vayu
ayurveda
observance
bija mantra
36. Yoga of physical and mental control
paths of yoga
Modern
raja yoga
non-greed
37. Svadhyaya
sattva guna
sattva guna
study of self
urity
38. Ahimsa
non harming
rajas guna
posture
breath control; cultivation of prana
39. Inertia
tamas guna
truthfulness
goddesses
gunas (qualities of matter in prakriti)
40. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Pattabhi Jois
sense withdrawal; mental cleansing - fasting
B.K.S. Iyengar
Vedic
41. Inertia
Vedic
Brahma
tamas guna
raja yoga
42. Pancha: 5 - kosha: sheath
self restraint
lakhski
chandra bhedana
Pancha Koshas
43. Yoga of action
types of meditation
self restraint
sense withdrawal; mental cleansing - fasting
karma yoga
44. Male - right - solar - fire - yang
Vishnu
pingala nadi
god triad
Pancha Koshas
45. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
Jiddu Krishnamurti
nadi shodana
contentment
46. Wisdom
vijnanamaya
saraswati
Jiddu Krishnamurti
pancha vayus
47. Asana
gunas (qualities of matter in prakriti)
types of meditation
karma yoga
posture
48. Yoga of heart
Swami Vivekananda
ayurveda
doshas
bhakti yoga
49. Pranayama
breath control; cultivation of prana
abstinence
bija mantras in order
chandra bhedana
50. Energy/emo body
pranamaya kosha
tamas guna
bhakti yoga
abstinence