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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of mind
god triad
jnana yoga
Indra Devi
doshas
2. Strike through lunar channel; IN left - OUT right: cooling
vijnanamaya
T.K.V. Desikachar
chandra bhedana
observance
3. Aparigraha
non-greed
bija mantras in order
ayurvedic healing techniques
observance
4. Yoga of physical and mental control
meditation
paths of yoga
raja yoga
manomaya kosha
5. Everything after Pantanjali
Postclassical
non harming
bandha
muladhara
6. Aparigraha
gunas (qualities of matter in prakriti)
vinyasa
non-greed
concentration
7. Originated in India 5 -000 + years ago
8. Restraints - observances
sattva guna
antanjali
niyamas
ayurveda
9. Lower mental body
saraswati
Modern
manomaya kosha
devotion
10. Pancha: 5 - kosha: sheath
chandra bhedana
pingala nadi
Modern
Pancha Koshas
11. Dharana
pancha vayus
concentration
saraswati
Classical
12. Male - right - solar - fire - yang
non stealing
pingala nadi
sushumna nadi
anahata
13. Matter
T.K.V. Desikachar
Jiddu Krishnamurti
prakriti
yoga's origins
14. All prevading
tamas guna
prana vayu
vyana vayu
devotion
15. Tamas - rajas - sattva
bija mantra
meditation
pancha vayus
gunas (qualities of matter in prakriti)
16. Higher intellectual body
vijnanamaya
bandha
apana vayu
types of meditation
17. 5th
vishuddha
Brahma
samana vayu
doshas
18. 1893 World's Fair at Parliment off religions
Swami Vivekananda
concentration
non-greed
Jiddu Krishnamurti
19. 1930s-1986 philosopher
samana vayu
Jiddu Krishnamurti
apana vayu
self restraint
20. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vishuddha
muladhara
yoga's origins
vinyasa principles
21. Liberation of stagnant prana
5 elements
asana
prakriti
observance
22. Diaphragm to base of throat; pranic absorption
niyamas
Classical
non stealing
prana vayu
23. 2nd
prana vayu
vinyasa
swadhisthana
vishuddha
24. Uddiyana - moola - jalandhara (net - web); maha (all three)
Pancha Koshas
self restraint
urity
bandha
25. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
yamas
ayurveda
Vedic
contentment
26. Dhyana
meditation
lakhski
observance
tamas guna
27. Brahma - Vishnu - Shiva
god triad
chandra bhedana
goddesses
prana vayu
28. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
dourgha
rajas guna
B.K.S. Iyengar
muladhara
29. Creator
nadi shodana
sense withdrawal; mental cleansing - fasting
surya bhedana
Brahma
30. Asteya
gunas (qualities of matter in prakriti)
non stealing
doshas
truthfulness
31. Rhythmic - increases auric body
bhastrika
Classical
Pattabhi Jois
Pancha Koshas
32. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
pancha vayus
lakhski
urity
33. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
concentration
sitali
ayurvedic healing techniques
urity
34. Creator
aitkari
nnamaya kosha
Brahma
lakhski
35. Vata - pitta - kapha
doshas
non stealing
prana vayu
T.K.V. Desikachar
36. Yama
sushumna nadi
simhasana
5 elements
abstinence
37. Yoga of physical and mental control
kali
breath control; cultivation of prana
Brahma
raja yoga
38. Niyama
posture
ida nadi
observance
ayurveda
39. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Pattabhi Jois
god triad
vinyasa principles
posture
40. Ishvarapranidhana
Swami Vivekananda
devotion
marma points
Jiddu Krishnamurti
41. Spirit
samana vayu
anipura
purusha
paths of yoga
42. Taught father's (Krishnamacharya) system of yoga
study of self
pancha vayus
T.K.V. Desikachar
Postclassical
43. Bliss body
meditation
ajna
anandamaya
kali
44. Chakra mantra
ujjayi
bija mantra
simhasana
concentration
45. Lakhski - saraswati - dourgha - kali
pingala nadi
vinyasa principles
goddesses
apana vayu
46. Yoga of heart
bhakti yoga
non stealing
aitkari
contentment
47. Chakra mantra
paths of yoga
5 elements
yoga's origins
bija mantra
48. Female - left - lunar - water - yin
ayurveda
T.K.V. Desikachar
ida nadi
surya bhedana
49. 1888-1989; taught viniyoga system of Hatha-Yoga
kali
asana
Sri Krishnamacharya
goddesses
50. Lower mental body
Modern
manomaya kosha
bija mantra
vishuddha