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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
gunas (qualities of matter in prakriti)
5 elements
paths of yoga
2. Aparigraha
non-greed
muladhara
aitkari
truthfulness
3. Lam - vam - ram - yam - ham - om - silent om
study of self
urity
bija mantras in order
sushumna nadi
4. Tamas - rajas - sattva
kali
devotion
non-greed
gunas (qualities of matter in prakriti)
5. Female - left - lunar - water - yin
ida nadi
jnana yoga
saraswati
sitali
6. Liberation of stagnant prana
udana vayu
prana vayu
prana vayu
asana
7. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
manomaya kosha
swadhisthana
god triad
8. Lower mental body
gunas (qualities of matter in prakriti)
manomaya kosha
bandha
xperience of the true self (atman); the big picture
9. Dhyana
abstinence
non harming
meditation
sahashrara
10. Santosha
contentment
karma yoga
samana vayu
posture
11. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
Pattabhi Jois
pingala nadi
manomaya kosha
12. To strike through solar channel; IN right - OUT left
raja yoga
vinyasa
ujjayi
surya bhedana
13. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
kali
rajas guna
self restraint
ujjayi
14. Dhyana
ajna
meditation
purusha
tamas guna
15. Science of life
ida nadi
ayurveda
devotion
Vishnu
16. Cool; through tongue
surya bhedana
sattva guna
Pattabhi Jois
sitali
17. 5th
bija mantras in order
vishuddha
discipline
pranamaya kosha
18. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
5 elements
vishuddha
Indra Devi
karma yoga
19. Originated in India 5 -000 + years ago
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20. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
vinyasa
discipline
study of self
21. Originated in India 5 -000 + years ago
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22. Strike through lunar channel; IN left - OUT right: cooling
Pattabhi Jois
T.K.V. Desikachar
chandra bhedana
asana
23. Studied under Krisnamacharya
nadi shodana
non stealing
Pattabhi Jois
paths of yoga
24. Matter
ida nadi
prakriti
concentration
study of self
25. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
apana vayu
paths of yoga
non harming
26. Saucha
urity
aitkari
T.K.V. Desikachar
pranamaya kosha
27. Diaphragm to base of throat; pranic absorption
Sri Krishnamacharya
self restraint
prana vayu
Swami Vivekananda
28. Dharana
concentration
dourgha
ayurvedic healing techniques
apana vayu
29. Yoga of heart
nadi shodana
sahashrara
bhakti yoga
manomaya kosha
30. Yoga of heart
apana vayu
lakhski
bhakti yoga
purusha
31. 1st chakra
muladhara
B.K.S. Iyengar
goddesses
vijnanamaya
32. Yoga of mind
jnana yoga
karma yoga
prana vayu
non-greed
33. Rhythmic - increases auric body
rajas guna
bhastrika
Swami Vivekananda
sense withdrawal; mental cleansing - fasting
34. 6th
non harming
yoga's origins
ajna
simhasana
35. Physical body
concentration
kali
nnamaya kosha
rajas guna
36. 3rd
muladhara
chandra bhedana
anipura
Preclassical
37. Strike through lunar channel; IN left - OUT right: cooling
aitkari
Pattabhi Jois
chandra bhedana
anahata
38. Inertia
apana vayu
doshas
tamas guna
Indra Devi
39. Tapas
discipline
Vedic
vijnanamaya
saraswati
40. Dharana
chandra bhedana
manomaya kosha
concentration
anandamaya
41. 1930s-1986 philosopher
Jiddu Krishnamurti
anipura
sahashrara
urity
42. 1888-1989; taught viniyoga system of Hatha-Yoga
breath control; cultivation of prana
marma points
Vedic
Sri Krishnamacharya
43. Aparigraha
non-greed
non stealing
purusha
vyana vayu
44. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
prana vayu
vishuddha
discipline
Indra Devi
45. Disillusion
truthfulness
kali
antanjali
non-greed
46. Lakhski - saraswati - dourgha - kali
goddesses
nadi shodana
simhasana
vinyasa
47. Brahmacharya
paths of yoga
self restraint
samana vayu
Brahma
48. Creator
Postclassical
Brahma
sushumna nadi
sattva guna
49. Ishvarapranidhana
goddesses
devotion
truthfulness
5 elements
50. Ahimsa
Modern
non harming
anandamaya
yoga's origins