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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pratyahara
sense withdrawal; mental cleansing - fasting
vinyasa principles
meditation
ida nadi
2. Concentrative - tactile - integrative - contemplative - off-mat
tamas guna
types of meditation
Vedic
doshas
3. Svadhyaya
urity
vijnanamaya
Jiddu Krishnamurti
study of self
4. Father of yoga
ayurveda
antanjali
rajas guna
jnana yoga
5. Everything after Pantanjali
Postclassical
bija mantra
abstinence
study of self
6. Vata - pitta - kapha
karma yoga
gunas (qualities of matter in prakriti)
urity
doshas
7. Liberation of stagnant prana
asana
manomaya kosha
goddesses
non-greed
8. Pranayama
meditation
paths of yoga
Jiddu Krishnamurti
breath control; cultivation of prana
9. To strike through solar channel; IN right - OUT left
surya bhedana
doshas
urity
sahashrara
10. Wisdom
surya bhedana
bija mantra
saraswati
Vedic
11. Originated in India 5 -000 + years ago
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12. Margas
manomaya kosha
paths of yoga
gunas (qualities of matter in prakriti)
bhakti yoga
13. Disillusion
simhasana
kali
jnana yoga
sattva guna
14. Margas
dourgha
chandra bhedana
ida nadi
paths of yoga
15. Satya
Indra Devi
types of meditation
T.K.V. Desikachar
truthfulness
16. Yoga of physical and mental control
pranamaya kosha
raja yoga
rajas guna
T.K.V. Desikachar
17. 7th
sahashrara
non-greed
sattva guna
vijnanamaya
18. 4th
ayurveda
nnamaya kosha
anahata
Vishnu
19. Santosha
bhastrika
types of meditation
bhakti yoga
contentment
20. Asteya
non stealing
vijnanamaya
truthfulness
Preclassical
21. Purity
rajas guna
anahata
sattva guna
Postclassical
22. 3rd
discipline
Pattabhi Jois
bhakti yoga
anipura
23. Asana
karma yoga
Sri Krishnamacharya
posture
non harming
24. Cool; through tongue
manomaya kosha
sitali
5 elements
vishuddha
25. All prevading
sitali
vyana vayu
sense withdrawal; mental cleansing - fasting
asana
26. 1893 World's Fair at Parliment off religions
Brahma
surya bhedana
Swami Vivekananda
pranamaya kosha
27. Cool; through tongue
study of self
chandra bhedana
sitali
Postclassical
28. Ahimsa
Vedic
vyana vayu
sattva guna
non harming
29. Wisdom
saraswati
prana vayu
Sri Krishnamacharya
bija mantras in order
30. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
vishuddha
raja yoga
Vedic
concentration
31. Strike through lunar channel; IN left - OUT right: cooling
ujjayi
muladhara
truthfulness
chandra bhedana
32. Pranayama
goddesses
breath control; cultivation of prana
anahata
ajna
33. Samadhi
xperience of the true self (atman); the big picture
rajas guna
paths of yoga
vinyasa principles
34. Downward from navel to feet; elimination
Jiddu Krishnamurti
vijnanamaya
ujjayi
apana vayu
35. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
goddesses
bhakti yoga
yamas
Preclassical
36. To strike through solar channel; IN right - OUT left
discipline
anipura
surya bhedana
pancha vayus
37. Eightfold Yoga (Raja Yoga) by Pantanjali
meditation
ujjayi
breath control; cultivation of prana
Classical
38. Taught father's (Krishnamacharya) system of yoga
vijnanamaya
T.K.V. Desikachar
manomaya kosha
simhasana
39. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
samana vayu
ida nadi
vinyasa principles
ujjayi
40. Restraints - observances
purusha
discipline
niyamas
antanjali
41. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
B.K.S. Iyengar
bhakti yoga
ayurvedic healing techniques
yoga's origins
42. Alt nostril; IN left - OUT right w/bandha
nnamaya kosha
jnana yoga
sushumna nadi
nadi shodana
43. 2nd
goddesses
swadhisthana
Vishnu
Pattabhi Jois
44. Abundance
dourgha
meditation
lakhski
contentment
45. Yoga of action
yamas
T.K.V. Desikachar
swadhisthana
karma yoga
46. Lower mental body
pancha vayus
manomaya kosha
gunas (qualities of matter in prakriti)
pranamaya kosha
47. Yoga of physical and mental control
aitkari
sahashrara
raja yoga
bija mantras in order
48. 5th
Swami Vivekananda
T.K.V. Desikachar
vishuddha
meditation
49. Through teeth; cold
truthfulness
Brahma
aitkari
muladhara
50. Dead fast resolve
Brahma
samana vayu
dourgha
gunas (qualities of matter in prakriti)