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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Concentrative - tactile - integrative - contemplative - off-mat
muladhara
paths of yoga
types of meditation
concentration
2. Alt nostril; IN left - OUT right w/bandha
Postclassical
purusha
nadi shodana
prakriti
3. Abundance
nnamaya kosha
pingala nadi
xperience of the true self (atman); the big picture
lakhski
4. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
doshas
gunas (qualities of matter in prakriti)
purusha
5. Liberation of stagnant prana
asana
apana vayu
swadhisthana
nadi shodana
6. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
paths of yoga
B.K.S. Iyengar
surya bhedana
pancha vayus
7. To strike through solar channel; IN right - OUT left
surya bhedana
meditation
doshas
nnamaya kosha
8. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
posture
niyamas
doshas
Indra Devi
9. Brahmacharya
yoga's origins
gunas (qualities of matter in prakriti)
self restraint
pranamaya kosha
10. Saucha
ajna
vijnanamaya
Preclassical
urity
11. Bliss body
anandamaya
ayurveda
ida nadi
concentration
12. Samadhi
goddesses
aitkari
xperience of the true self (atman); the big picture
pingala nadi
13. Studied under Krisnamacharya
Pattabhi Jois
vinyasa
purusha
breath control; cultivation of prana
14. Father of yoga
anandamaya
udana vayu
dourgha
antanjali
15. From base of throat to top of head; movement in throat and facial expressions
types of meditation
jnana yoga
ajna
udana vayu
16. Protector
dourgha
purusha
non stealing
Vishnu
17. Wisdom
nadi shodana
paths of yoga
saraswati
vinyasa principles
18. Dharana
truthfulness
rajas guna
types of meditation
concentration
19. Diaphragm to base of throat; pranic absorption
raja yoga
simhasana
karma yoga
prana vayu
20. 1930s-1986 philosopher
Jiddu Krishnamurti
Sri Krishnamacharya
sitali
non stealing
21. Lakhski - saraswati - dourgha - kali
posture
goddesses
non stealing
Classical
22. Female - left - lunar - water - yin
ida nadi
Pattabhi Jois
Indra Devi
yamas
23. Pranayama
truthfulness
god triad
breath control; cultivation of prana
chandra bhedana
24. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
non-greed
bhastrika
yamas
B.K.S. Iyengar
25. Pancha: 5 - kosha: sheath
ida nadi
Pancha Koshas
anandamaya
concentration
26. Tapas
bija mantras in order
abstinence
udana vayu
discipline
27. Male - right - solar - fire - yang
manomaya kosha
pingala nadi
kali
ayurvedic healing techniques
28. Rhythmic - increases auric body
bhastrika
karma yoga
simhasana
apana vayu
29. Dharana
Indra Devi
chandra bhedana
T.K.V. Desikachar
concentration
30. Chakra mantra
anahata
Swami Vivekananda
bija mantra
non stealing
31. Strike through lunar channel; IN left - OUT right: cooling
anandamaya
paths of yoga
Modern
chandra bhedana
32. Disillusion
yamas
kali
Preclassical
vijnanamaya
33. Ishvarapranidhana
prakriti
vinyasa
devotion
dourgha
34. Father of yoga
antanjali
marma points
meditation
saraswati
35. Yama
lakhski
abstinence
saraswati
yamas
36. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
vishuddha
manomaya kosha
gunas (qualities of matter in prakriti)
37. 1900 BC-200 AD; Upanishads
types of meditation
prana vayu
Sri Krishnamacharya
Preclassical
38. Wisdom
doshas
sitali
non harming
saraswati
39. Downward from navel to feet; elimination
bhakti yoga
apana vayu
Preclassical
xperience of the true self (atman); the big picture
40. Saucha
rajas guna
urity
Modern
pancha vayus
41. From base of throat to top of head; movement in throat and facial expressions
anahata
bandha
udana vayu
Modern
42. 1888-1989; taught viniyoga system of Hatha-Yoga
lakhski
abstinence
Preclassical
Sri Krishnamacharya
43. Satya
truthfulness
Postclassical
Brahma
marma points
44. 5th
vishuddha
pranamaya kosha
bhastrika
anandamaya
45. Margas
gunas (qualities of matter in prakriti)
paths of yoga
vishuddha
dourgha
46. Yoga of physical and mental control
raja yoga
doshas
self restraint
Pancha Koshas
47. Spinal chord
Postclassical
aitkari
Modern
sushumna nadi
48. Dead fast resolve
self restraint
ujjayi
god triad
dourgha
49. Aparigraha
observance
non-greed
types of meditation
urity
50. Protector
prakriti
kali
Vishnu
T.K.V. Desikachar