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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Niyama
antanjali
contentment
kali
observance
2. Science of life
sushumna nadi
bhastrika
ayurveda
lakhski
3. 5 winds
Modern
pancha vayus
truthfulness
antanjali
4. 4th
apana vayu
anandamaya
apana vayu
anahata
5. Rhythmic - increases auric body
bhastrika
bandha
pranamaya kosha
Postclassical
6. Everything after Pantanjali
Postclassical
self restraint
apana vayu
Swami Vivekananda
7. Yoga of mind
types of meditation
Jiddu Krishnamurti
concentration
jnana yoga
8. Dhyana
meditation
sattva guna
yamas
chandra bhedana
9. 7th
meditation
sahashrara
pancha vayus
jnana yoga
10. 7th
sahashrara
bija mantra
udana vayu
vyana vayu
11. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
god triad
ayurvedic healing techniques
samana vayu
pingala nadi
12. Inertia
Classical
sattva guna
tamas guna
meditation
13. Pratyahara
sitali
non harming
discipline
sense withdrawal; mental cleansing - fasting
14. 1st chakra
devotion
ida nadi
muladhara
purusha
15. Lion's breath
sattva guna
observance
simhasana
marma points
16. 1930s-1986 philosopher
Pattabhi Jois
apana vayu
ujjayi
Jiddu Krishnamurti
17. Male - right - solar - fire - yang
Vedic
pingala nadi
prana vayu
T.K.V. Desikachar
18. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
ayurvedic healing techniques
pingala nadi
Vishnu
19. Yoga of action
samana vayu
breath control; cultivation of prana
surya bhedana
karma yoga
20. 5th
5 elements
Classical
ajna
vishuddha
21. Abundance
vinyasa principles
sattva guna
lakhski
swadhisthana
22. Alt nostril; IN left - OUT right w/bandha
urity
5 elements
nadi shodana
vijnanamaya
23. Niyama
sitali
xperience of the true self (atman); the big picture
self restraint
observance
24. Uddiyana - moola - jalandhara (net - web); maha (all three)
anandamaya
abstinence
bandha
anipura
25. Samadhi
yamas
ida nadi
xperience of the true self (atman); the big picture
meditation
26. Alt nostril; IN left - OUT right w/bandha
observance
doshas
study of self
nadi shodana
27. Asana
posture
apana vayu
asana
sense withdrawal; mental cleansing - fasting
28. Brahma - Vishnu - Shiva
god triad
Indra Devi
ida nadi
Classical
29. Lion's breath
Sri Krishnamacharya
simhasana
pancha vayus
muladhara
30. Disillusion
contentment
bija mantras in order
marma points
kali
31. Spinal chord
vinyasa principles
non-greed
ujjayi
sushumna nadi
32. Creator
bhastrika
5 elements
apana vayu
Brahma
33. Yoga of physical and mental control
raja yoga
sushumna nadi
apana vayu
niyamas
34. To place or arrange in a special way with the breath
Postclassical
Pattabhi Jois
vinyasa
paths of yoga
35. Restraints - observances
niyamas
observance
simhasana
Pancha Koshas
36. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
swadhisthana
Brahma
simhasana
Vedic
37. 5th
kali
karma yoga
purusha
vishuddha
38. Wisdom
posture
vishuddha
saraswati
yamas
39. Pranayama
bhastrika
pranamaya kosha
breath control; cultivation of prana
jnana yoga
40. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
vijnanamaya
types of meditation
rajas guna
ayurvedic healing techniques
41. Saucha
sushumna nadi
urity
anipura
yoga's origins
42. To place or arrange in a special way with the breath
bija mantras in order
lakhski
vinyasa
vinyasa principles
43. Restraints - observances
ayurveda
niyamas
Jiddu Krishnamurti
truthfulness
44. Brahmacharya
non harming
self restraint
prana vayu
marma points
45. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
non harming
pancha vayus
Indra Devi
ayurvedic healing techniques
46. Aparigraha
T.K.V. Desikachar
non-greed
anipura
types of meditation
47. Matter
prakriti
swadhisthana
doshas
god triad
48. Physical body
non stealing
non harming
nnamaya kosha
Vishnu
49. Lam - vam - ram - yam - ham - om - silent om
kali
self restraint
bija mantras in order
ujjayi
50. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Sri Krishnamacharya
bhastrika
goddesses
B.K.S. Iyengar