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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Downward from navel to feet; elimination
Modern
apana vayu
swadhisthana
meditation
2. Liberation of stagnant prana
truthfulness
asana
urity
ida nadi
3. Tapas
anandamaya
discipline
bandha
breath control; cultivation of prana
4. Dead fast resolve
yoga's origins
anahata
dourgha
Pattabhi Jois
5. Lower mental body
ujjayi
manomaya kosha
simhasana
types of meditation
6. Everything after Pantanjali
xperience of the true self (atman); the big picture
bhastrika
Postclassical
lakhski
7. Vata - pitta - kapha
study of self
samana vayu
tamas guna
doshas
8. Ahimsa
non harming
vijnanamaya
god triad
Classical
9. Brahmacharya
apana vayu
Brahma
self restraint
Vishnu
10. Studied under Krisnamacharya
saraswati
bhastrika
lakhski
Pattabhi Jois
11. Niyama
observance
anandamaya
sattva guna
ayurveda
12. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
paths of yoga
ujjayi
ayurvedic healing techniques
doshas
13. Physical body
gunas (qualities of matter in prakriti)
xperience of the true self (atman); the big picture
sushumna nadi
nnamaya kosha
14. Satya
vishuddha
truthfulness
vijnanamaya
pancha vayus
15. 2nd
observance
swadhisthana
marma points
posture
16. Abundance
Brahma
lakhski
ida nadi
urity
17. Cool; through tongue
anahata
sitali
nnamaya kosha
manomaya kosha
18. W/Swami Vivekananda
chandra bhedana
Modern
asana
urity
19. Lam - vam - ram - yam - ham - om - silent om
meditation
T.K.V. Desikachar
devotion
bija mantras in order
20. Female - left - lunar - water - yin
doshas
ida nadi
non stealing
non-greed
21. Earth - wind - water - fire - space
bhakti yoga
sushumna nadi
5 elements
Preclassical
22. Purity
Preclassical
sattva guna
Modern
surya bhedana
23. Energy/emo body
prana vayu
yamas
bandha
pranamaya kosha
24. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
ujjayi
simhasana
devotion
25. Disillusion
vinyasa
abstinence
dourgha
kali
26. Cool; through tongue
nnamaya kosha
sitali
Postclassical
vijnanamaya
27. Dhyana
meditation
discipline
5 elements
Pattabhi Jois
28. Diaphragm to base of throat; pranic absorption
prana vayu
sense withdrawal; mental cleansing - fasting
B.K.S. Iyengar
anandamaya
29. 1900 BC-200 AD; Upanishads
Preclassical
T.K.V. Desikachar
sushumna nadi
Vishnu
30. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
pingala nadi
sahashrara
devotion
31. 3rd
manomaya kosha
vijnanamaya
anipura
jnana yoga
32. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
dourgha
pancha vayus
Indra Devi
observance
33. Taught father's (Krishnamacharya) system of yoga
bija mantra
T.K.V. Desikachar
surya bhedana
vishuddha
34. 3rd
anipura
saraswati
Preclassical
paths of yoga
35. Inertia
discipline
nadi shodana
Pancha Koshas
tamas guna
36. All prevading
ajna
Modern
vyana vayu
vijnanamaya
37. 5th
Jiddu Krishnamurti
vishuddha
concentration
pingala nadi
38. Pranayama
ujjayi
breath control; cultivation of prana
sense withdrawal; mental cleansing - fasting
saraswati
39. Male - right - solar - fire - yang
muladhara
pingala nadi
nadi shodana
urity
40. Yoga of heart
bhakti yoga
gunas (qualities of matter in prakriti)
Pattabhi Jois
xperience of the true self (atman); the big picture
41. Originated in India 5 -000 + years ago
42. Father of yoga
antanjali
Modern
B.K.S. Iyengar
anipura
43. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
vijnanamaya
Vedic
pancha vayus
jnana yoga
44. Lion's breath
urity
simhasana
self restraint
niyamas
45. 1893 World's Fair at Parliment off religions
urity
Swami Vivekananda
god triad
anipura
46. Science of life
Modern
prana vayu
nnamaya kosha
ayurveda
47. 108 points; energy amplification points - lie along nadis - boost flow of prana
doshas
marma points
muladhara
god triad
48. Creator
Brahma
marma points
purusha
contentment
49. Aparigraha
meditation
ayurveda
non-greed
ajna
50. 5 winds
asana
self restraint
observance
pancha vayus