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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rhythmic - increases auric body
concentration
bhastrika
yamas
surya bhedana
2. Creator
niyamas
ayurveda
Brahma
paths of yoga
3. Svadhyaya
study of self
sitali
sattva guna
kali
4. Dharana
chandra bhedana
posture
concentration
paths of yoga
5. Protector
udana vayu
Vishnu
marma points
sushumna nadi
6. Pranayama
breath control; cultivation of prana
apana vayu
saraswati
anipura
7. Energy/emo body
pranamaya kosha
tamas guna
observance
5 elements
8. 5th
concentration
anahata
vishuddha
observance
9. Lower mental body
manomaya kosha
contentment
Pattabhi Jois
bandha
10. Ishvarapranidhana
anandamaya
yamas
T.K.V. Desikachar
devotion
11. Strike through lunar channel; IN left - OUT right: cooling
simhasana
prakriti
abstinence
chandra bhedana
12. Vata - pitta - kapha
Jiddu Krishnamurti
doshas
Vedic
posture
13. Science of life
ayurveda
pranamaya kosha
anahata
aitkari
14. Chakra mantra
nadi shodana
karma yoga
bija mantra
prakriti
15. Inertia
tamas guna
vinyasa principles
Pattabhi Jois
rajas guna
16. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
5 elements
ujjayi
doshas
truthfulness
17. Through teeth; cold
Classical
Preclassical
saraswati
aitkari
18. 4th
non stealing
anahata
saraswati
truthfulness
19. Lakhski - saraswati - dourgha - kali
goddesses
manomaya kosha
Modern
Preclassical
20. Asteya
meditation
prana vayu
non stealing
goddesses
21. Earth - wind - water - fire - space
abstinence
5 elements
sahashrara
yamas
22. Diaphragm to base of throat; pranic absorption
bandha
prana vayu
rajas guna
niyamas
23. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
gunas (qualities of matter in prakriti)
sahashrara
ujjayi
bhakti yoga
24. Asteya
simhasana
non stealing
vyana vayu
jnana yoga
25. Spinal chord
sushumna nadi
marma points
ayurveda
asana
26. Higher intellectual body
jnana yoga
doshas
types of meditation
vijnanamaya
27. Santosha
contentment
karma yoga
pancha vayus
ujjayi
28. Dead fast resolve
dourgha
Swami Vivekananda
aitkari
gunas (qualities of matter in prakriti)
29. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
yoga's origins
purusha
Classical
30. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
prana vayu
simhasana
breath control; cultivation of prana
31. Yoga of mind
marma points
jnana yoga
B.K.S. Iyengar
god triad
32. Everything after Pantanjali
vinyasa
self restraint
nadi shodana
Postclassical
33. Cool; through tongue
sitali
sattva guna
jnana yoga
pancha vayus
34. Alt nostril; IN left - OUT right w/bandha
Classical
nadi shodana
saraswati
antanjali
35. Everything after Pantanjali
Postclassical
simhasana
swadhisthana
devotion
36. 2nd
swadhisthana
udana vayu
Pattabhi Jois
kali
37. Matter
pingala nadi
breath control; cultivation of prana
goddesses
prakriti
38. Female - left - lunar - water - yin
chandra bhedana
yoga's origins
vinyasa principles
ida nadi
39. Dead fast resolve
dourgha
raja yoga
Jiddu Krishnamurti
T.K.V. Desikachar
40. Tapas
Jiddu Krishnamurti
discipline
rajas guna
vinyasa
41. Through teeth; cold
discipline
Swami Vivekananda
doshas
aitkari
42. Eightfold Yoga (Raja Yoga) by Pantanjali
sattva guna
Classical
karma yoga
doshas
43. Niyama
yoga's origins
observance
Modern
Preclassical
44. Ahimsa
Sri Krishnamacharya
udana vayu
non harming
doshas
45. W/Swami Vivekananda
Modern
ujjayi
sushumna nadi
nnamaya kosha
46. Restraints - observances
niyamas
Modern
simhasana
Indra Devi
47. Samadhi
Indra Devi
yoga's origins
xperience of the true self (atman); the big picture
lakhski
48. Matter
anandamaya
aitkari
Vishnu
prakriti
49. 1888-1989; taught viniyoga system of Hatha-Yoga
udana vayu
Sri Krishnamacharya
vijnanamaya
rajas guna
50. Navel to diaphragm; digestion
niyamas
Pancha Koshas
samana vayu
simhasana