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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Taught father's (Krishnamacharya) system of yoga
Modern
muladhara
vijnanamaya
T.K.V. Desikachar
2. Dhyana
doshas
saraswati
T.K.V. Desikachar
meditation
3. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
pancha vayus
muladhara
rajas guna
4. Higher intellectual body
ujjayi
types of meditation
vijnanamaya
non-greed
5. Cool; through tongue
raja yoga
contentment
Preclassical
sitali
6. Alt nostril; IN left - OUT right w/bandha
nadi shodana
Vishnu
simhasana
urity
7. Pancha: 5 - kosha: sheath
self restraint
bija mantra
pingala nadi
Pancha Koshas
8. Creator
Brahma
sitali
muladhara
udana vayu
9. Navel to diaphragm; digestion
prana vayu
samana vayu
breath control; cultivation of prana
goddesses
10. Dharana
breath control; cultivation of prana
anandamaya
concentration
purusha
11. Wisdom
saraswati
Brahma
doshas
Vedic
12. Science of life
vinyasa principles
ayurveda
pranamaya kosha
abstinence
13. Lower mental body
tamas guna
manomaya kosha
sattva guna
bandha
14. Bliss body
pancha vayus
karma yoga
anandamaya
sattva guna
15. 5 winds
devotion
Jiddu Krishnamurti
sense withdrawal; mental cleansing - fasting
pancha vayus
16. Yama
anipura
abstinence
pingala nadi
anandamaya
17. Pratyahara
apana vayu
Pattabhi Jois
sense withdrawal; mental cleansing - fasting
Classical
18. Purity
study of self
asana
sattva guna
vinyasa
19. Liberation of stagnant prana
paths of yoga
asana
ajna
sense withdrawal; mental cleansing - fasting
20. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
Swami Vivekananda
rajas guna
self restraint
21. 6th
5 elements
bandha
ajna
devotion
22. Restraints - observances
vyana vayu
ida nadi
niyamas
vinyasa principles
23. Purity
doshas
goddesses
raja yoga
sattva guna
24. 3rd
Brahma
surya bhedana
anipura
5 elements
25. 108 points; energy amplification points - lie along nadis - boost flow of prana
non stealing
B.K.S. Iyengar
ujjayi
marma points
26. Concentrative - tactile - integrative - contemplative - off-mat
bhastrika
types of meditation
kali
Pattabhi Jois
27. 5 winds
anandamaya
vishuddha
Vishnu
pancha vayus
28. Female - left - lunar - water - yin
nadi shodana
sense withdrawal; mental cleansing - fasting
gunas (qualities of matter in prakriti)
ida nadi
29. Ahimsa
self restraint
antanjali
non harming
5 elements
30. Disillusion
kali
non stealing
Classical
rajas guna
31. Everything after Pantanjali
rajas guna
Postclassical
antanjali
bija mantras in order
32. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
nadi shodana
types of meditation
paths of yoga
ujjayi
33. Lam - vam - ram - yam - ham - om - silent om
samana vayu
non stealing
bija mantras in order
karma yoga
34. Liberation of stagnant prana
saraswati
asana
prana vayu
vijnanamaya
35. Spinal chord
kali
vinyasa principles
tamas guna
sushumna nadi
36. Cool; through tongue
sattva guna
antanjali
sitali
yoga's origins
37. Tamas - rajas - sattva
Vedic
types of meditation
sushumna nadi
gunas (qualities of matter in prakriti)
38. Protector
Vishnu
ajna
asana
god triad
39. Strike through lunar channel; IN left - OUT right: cooling
ida nadi
T.K.V. Desikachar
chandra bhedana
jnana yoga
40. Studied under Krisnamacharya
Pattabhi Jois
apana vayu
gunas (qualities of matter in prakriti)
sahashrara
41. Creator
antanjali
raja yoga
Brahma
Vishnu
42. Alt nostril; IN left - OUT right w/bandha
nadi shodana
raja yoga
anahata
B.K.S. Iyengar
43. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
simhasana
Pattabhi Jois
aitkari
vinyasa principles
44. Yoga of physical and mental control
Modern
anandamaya
raja yoga
chandra bhedana
45. Tapas
discipline
non stealing
vijnanamaya
contentment
46. Energy/emo body
apana vayu
bhakti yoga
pranamaya kosha
Sri Krishnamacharya
47. 2nd
sense withdrawal; mental cleansing - fasting
swadhisthana
manomaya kosha
vinyasa principles
48. Dhyana
meditation
yoga's origins
Classical
truthfulness
49. Aparigraha
chandra bhedana
swadhisthana
samana vayu
non-greed
50. From base of throat to top of head; movement in throat and facial expressions
udana vayu
karma yoga
muladhara
ujjayi