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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Dead fast resolve
non stealing
urity
gunas (qualities of matter in prakriti)
dourgha
2. 7th
sahashrara
aitkari
Vishnu
rajas guna
3. Strike through lunar channel; IN left - OUT right: cooling
sattva guna
bhastrika
Pancha Koshas
chandra bhedana
4. Pranayama
vyana vayu
breath control; cultivation of prana
samana vayu
non stealing
5. Cool; through tongue
sitali
udana vayu
sushumna nadi
karma yoga
6. Asana
T.K.V. Desikachar
prakriti
T.K.V. Desikachar
posture
7. Pratyahara
ujjayi
sense withdrawal; mental cleansing - fasting
sattva guna
Postclassical
8. Lower mental body
devotion
manomaya kosha
pranamaya kosha
Vedic
9. All prevading
marma points
vyana vayu
contentment
pranamaya kosha
10. Studied under Krisnamacharya
self restraint
study of self
observance
Pattabhi Jois
11. Taught father's (Krishnamacharya) system of yoga
nnamaya kosha
T.K.V. Desikachar
saraswati
vyana vayu
12. Strike through lunar channel; IN left - OUT right: cooling
paths of yoga
xperience of the true self (atman); the big picture
bija mantra
chandra bhedana
13. Creator
Sri Krishnamacharya
surya bhedana
Brahma
nnamaya kosha
14. Yama
prakriti
Preclassical
muladhara
abstinence
15. Navel to diaphragm; digestion
Jiddu Krishnamurti
samana vayu
muladhara
doshas
16. Bliss body
anandamaya
prakriti
apana vayu
Modern
17. Inertia
urity
tamas guna
Pattabhi Jois
types of meditation
18. 5th
Vishnu
rajas guna
vishuddha
non harming
19. Activity - movement
rajas guna
gunas (qualities of matter in prakriti)
goddesses
kali
20. Pancha: 5 - kosha: sheath
Pancha Koshas
tamas guna
Vishnu
sahashrara
21. Energy/emo body
rajas guna
non stealing
ayurveda
pranamaya kosha
22. Tamas - rajas - sattva
vyana vayu
gunas (qualities of matter in prakriti)
samana vayu
sense withdrawal; mental cleansing - fasting
23. Yoga of heart
bhakti yoga
T.K.V. Desikachar
jnana yoga
truthfulness
24. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
devotion
Modern
yamas
xperience of the true self (atman); the big picture
25. Tamas - rajas - sattva
anandamaya
pancha vayus
muladhara
gunas (qualities of matter in prakriti)
26. Rhythmic - increases auric body
jnana yoga
bhastrika
observance
bhakti yoga
27. Dharana
concentration
doshas
yamas
anandamaya
28. Father of yoga
urity
antanjali
karma yoga
xperience of the true self (atman); the big picture
29. 2nd
swadhisthana
prana vayu
ujjayi
contentment
30. To strike through solar channel; IN right - OUT left
chandra bhedana
surya bhedana
Modern
anipura
31. Aparigraha
sitali
pancha vayus
non-greed
samana vayu
32. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
non stealing
Postclassical
asana
33. 1930s-1986 philosopher
non-greed
Jiddu Krishnamurti
T.K.V. Desikachar
contentment
34. Saucha
Postclassical
urity
Vedic
bija mantras in order
35. Male - right - solar - fire - yang
Postclassical
contentment
gunas (qualities of matter in prakriti)
pingala nadi
36. Physical body
nnamaya kosha
niyamas
paths of yoga
Modern
37. Ishvarapranidhana
ida nadi
devotion
karma yoga
kali
38. Diaphragm to base of throat; pranic absorption
prana vayu
rajas guna
meditation
anandamaya
39. 1888-1989; taught viniyoga system of Hatha-Yoga
Classical
Sri Krishnamacharya
5 elements
Preclassical
40. 1893 World's Fair at Parliment off religions
anipura
Swami Vivekananda
non stealing
bija mantra
41. Physical body
nnamaya kosha
pingala nadi
vishuddha
yamas
42. Purity
raja yoga
sense withdrawal; mental cleansing - fasting
manomaya kosha
sattva guna
43. Brahma - Vishnu - Shiva
Preclassical
god triad
bandha
Sri Krishnamacharya
44. Yoga of mind
T.K.V. Desikachar
anandamaya
jnana yoga
sattva guna
45. 1900 BC-200 AD; Upanishads
pranamaya kosha
Preclassical
vyana vayu
Sri Krishnamacharya
46. Cool; through tongue
sitali
vinyasa
dourgha
observance
47. Dead fast resolve
saraswati
bija mantras in order
samana vayu
dourgha
48. To place or arrange in a special way with the breath
samana vayu
breath control; cultivation of prana
vinyasa
udana vayu
49. Originated in India 5 -000 + years ago
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50. 7th
sahashrara
discipline
Vedic
apana vayu