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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of physical and mental control
prana vayu
antanjali
raja yoga
sattva guna
2. Abundance
nadi shodana
lakhski
paths of yoga
prana vayu
3. Eightfold Yoga (Raja Yoga) by Pantanjali
udana vayu
sushumna nadi
vinyasa principles
Classical
4. Yoga of action
bija mantra
anipura
breath control; cultivation of prana
karma yoga
5. Earth - wind - water - fire - space
tamas guna
Indra Devi
Classical
5 elements
6. Downward from navel to feet; elimination
apana vayu
Pattabhi Jois
simhasana
observance
7. Ishvarapranidhana
self restraint
nnamaya kosha
devotion
non-greed
8. To strike through solar channel; IN right - OUT left
samana vayu
surya bhedana
antanjali
concentration
9. Brahmacharya
simhasana
Classical
goddesses
self restraint
10. Studied under Krisnamacharya
Jiddu Krishnamurti
vyana vayu
muladhara
Pattabhi Jois
11. Yama
abstinence
chandra bhedana
gunas (qualities of matter in prakriti)
non harming
12. Samadhi
xperience of the true self (atman); the big picture
Swami Vivekananda
chandra bhedana
vyana vayu
13. 1888-1989; taught viniyoga system of Hatha-Yoga
non harming
non harming
Sri Krishnamacharya
types of meditation
14. Pranayama
bija mantra
sitali
Postclassical
breath control; cultivation of prana
15. Liberation of stagnant prana
asana
types of meditation
pranamaya kosha
ayurveda
16. 5 winds
Classical
truthfulness
ajna
pancha vayus
17. Creator
manomaya kosha
anahata
udana vayu
Brahma
18. Cool; through tongue
sitali
samana vayu
jnana yoga
Pattabhi Jois
19. Aparigraha
Vedic
Brahma
non-greed
Swami Vivekananda
20. Satya
chandra bhedana
lakhski
truthfulness
vinyasa
21. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
bhakti yoga
swadhisthana
goddesses
22. Male - right - solar - fire - yang
posture
pingala nadi
contentment
ida nadi
23. 1st chakra
dourgha
non stealing
devotion
muladhara
24. Matter
prakriti
Jiddu Krishnamurti
non stealing
discipline
25. Physical body
asana
rajas guna
sattva guna
nnamaya kosha
26. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
tamas guna
swadhisthana
Indra Devi
27. Yoga of mind
jnana yoga
devotion
saraswati
types of meditation
28. 5th
discipline
asana
sense withdrawal; mental cleansing - fasting
vishuddha
29. Earth - wind - water - fire - space
god triad
kali
sitali
5 elements
30. Vata - pitta - kapha
bhastrika
doshas
bija mantra
abstinence
31. 7th
sahashrara
god triad
yoga's origins
posture
32. Lower mental body
manomaya kosha
lakhski
aitkari
niyamas
33. Asana
Sri Krishnamacharya
posture
manomaya kosha
Vishnu
34. Taught father's (Krishnamacharya) system of yoga
bija mantra
manomaya kosha
bhakti yoga
T.K.V. Desikachar
35. Tamas - rajas - sattva
apana vayu
manomaya kosha
breath control; cultivation of prana
gunas (qualities of matter in prakriti)
36. Strike through lunar channel; IN left - OUT right: cooling
ida nadi
vijnanamaya
chandra bhedana
concentration
37. Science of life
ayurveda
purusha
ayurvedic healing techniques
sense withdrawal; mental cleansing - fasting
38. Dead fast resolve
Vedic
non stealing
purusha
dourgha
39. Cool; through tongue
urity
niyamas
pranamaya kosha
sitali
40. Lakhski - saraswati - dourgha - kali
non stealing
goddesses
5 elements
saraswati
41. Lam - vam - ram - yam - ham - om - silent om
antanjali
urity
bija mantras in order
sense withdrawal; mental cleansing - fasting
42. Yoga of heart
Vishnu
5 elements
meditation
bhakti yoga
43. Samadhi
muladhara
niyamas
Classical
xperience of the true self (atman); the big picture
44. All prevading
prana vayu
ida nadi
vyana vayu
pranamaya kosha
45. Through teeth; cold
Modern
types of meditation
yamas
aitkari
46. Ahimsa
Vishnu
vyana vayu
ida nadi
non harming
47. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
discipline
sushumna nadi
yamas
doshas
48. Niyama
Classical
lakhski
observance
B.K.S. Iyengar
49. 1900 BC-200 AD; Upanishads
urity
Preclassical
Pancha Koshas
abstinence
50. Pancha: 5 - kosha: sheath
Pattabhi Jois
xperience of the true self (atman); the big picture
Pancha Koshas
bija mantras in order