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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Creator
B.K.S. Iyengar
god triad
Brahma
Vedic
2. Aparigraha
ajna
non-greed
doshas
vinyasa
3. Yoga of action
karma yoga
urity
goddesses
study of self
4. 108 points; energy amplification points - lie along nadis - boost flow of prana
ida nadi
marma points
pancha vayus
goddesses
5. Yoga of action
god triad
self restraint
karma yoga
prakriti
6. 3rd
Modern
purusha
anipura
bija mantras in order
7. All prevading
raja yoga
samana vayu
vyana vayu
pranamaya kosha
8. Downward from navel to feet; elimination
apana vayu
Indra Devi
karma yoga
surya bhedana
9. Dharana
ajna
vishuddha
vinyasa principles
concentration
10. Aparigraha
non-greed
niyamas
sushumna nadi
paths of yoga
11. Father of yoga
anipura
discipline
T.K.V. Desikachar
antanjali
12. Purity
purusha
sattva guna
types of meditation
observance
13. Activity - movement
Classical
ayurvedic healing techniques
rajas guna
self restraint
14. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
pingala nadi
Vedic
posture
vinyasa principles
15. All prevading
vinyasa
T.K.V. Desikachar
vyana vayu
bandha
16. From base of throat to top of head; movement in throat and facial expressions
chandra bhedana
karma yoga
Classical
udana vayu
17. Originated in India 5 -000 + years ago
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18. Yoga of heart
bandha
bhakti yoga
Modern
T.K.V. Desikachar
19. Yoga of heart
bhakti yoga
vinyasa principles
Indra Devi
xperience of the true self (atman); the big picture
20. To place or arrange in a special way with the breath
antanjali
anandamaya
T.K.V. Desikachar
vinyasa
21. 2nd
Brahma
swadhisthana
sushumna nadi
concentration
22. Energy/emo body
vijnanamaya
manomaya kosha
non-greed
pranamaya kosha
23. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
nnamaya kosha
anipura
ujjayi
pingala nadi
24. Ishvarapranidhana
Preclassical
devotion
types of meditation
jnana yoga
25. Through teeth; cold
bija mantras in order
non harming
aitkari
Jiddu Krishnamurti
26. Pratyahara
Jiddu Krishnamurti
sense withdrawal; mental cleansing - fasting
devotion
posture
27. 1900 BC-200 AD; Upanishads
Preclassical
5 elements
raja yoga
Indra Devi
28. Higher intellectual body
Modern
udana vayu
vijnanamaya
niyamas
29. Concentrative - tactile - integrative - contemplative - off-mat
Pancha Koshas
types of meditation
muladhara
ida nadi
30. Abundance
truthfulness
bija mantras in order
Indra Devi
lakhski
31. 7th
Modern
udana vayu
sahashrara
types of meditation
32. 6th
vinyasa principles
goddesses
ajna
prakriti
33. 5th
nadi shodana
vishuddha
ajna
anahata
34. 108 points; energy amplification points - lie along nadis - boost flow of prana
vinyasa
marma points
urity
breath control; cultivation of prana
35. Disillusion
vishuddha
breath control; cultivation of prana
Sri Krishnamacharya
kali
36. W/Swami Vivekananda
ayurvedic healing techniques
tamas guna
goddesses
Modern
37. Pranayama
Postclassical
devotion
breath control; cultivation of prana
bhakti yoga
38. Ishvarapranidhana
ayurveda
truthfulness
devotion
sushumna nadi
39. Physical body
nnamaya kosha
ayurvedic healing techniques
sahashrara
samana vayu
40. 5 winds
bhakti yoga
non-greed
pancha vayus
swadhisthana
41. Vata - pitta - kapha
vijnanamaya
pranamaya kosha
sahashrara
doshas
42. 6th
asana
saraswati
paths of yoga
ajna
43. Samadhi
samana vayu
purusha
xperience of the true self (atman); the big picture
ujjayi
44. 1888-1989; taught viniyoga system of Hatha-Yoga
ajna
Sri Krishnamacharya
niyamas
pingala nadi
45. Lower mental body
B.K.S. Iyengar
manomaya kosha
purusha
swadhisthana
46. Matter
ayurveda
bija mantras in order
tamas guna
prakriti
47. Earth - wind - water - fire - space
vyana vayu
anipura
5 elements
karma yoga
48. Tapas
muladhara
yoga's origins
posture
discipline
49. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
sitali
manomaya kosha
purusha
50. Spinal chord
pancha vayus
sushumna nadi
nadi shodana
kali
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