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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
Pancha Koshas
Modern
Swami Vivekananda
2. Eightfold Yoga (Raja Yoga) by Pantanjali
prakriti
nnamaya kosha
Classical
vijnanamaya
3. Physical body
urity
jnana yoga
purusha
nnamaya kosha
4. 1900 BC-200 AD; Upanishads
ayurvedic healing techniques
tamas guna
Preclassical
gunas (qualities of matter in prakriti)
5. 4th
Pancha Koshas
breath control; cultivation of prana
pancha vayus
anahata
6. Niyama
observance
kali
pingala nadi
asana
7. Higher intellectual body
Modern
vijnanamaya
marma points
bhakti yoga
8. Chakra mantra
non stealing
paths of yoga
5 elements
bija mantra
9. Yoga of physical and mental control
dourgha
Pancha Koshas
bhakti yoga
raja yoga
10. Ishvarapranidhana
Classical
devotion
Postclassical
ayurveda
11. Taught father's (Krishnamacharya) system of yoga
vishuddha
B.K.S. Iyengar
T.K.V. Desikachar
lakhski
12. Asteya
sense withdrawal; mental cleansing - fasting
non stealing
posture
Indra Devi
13. Tapas
B.K.S. Iyengar
discipline
5 elements
doshas
14. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
swadhisthana
contentment
vinyasa
15. Brahmacharya
study of self
Vishnu
prakriti
self restraint
16. 6th
sitali
ajna
non harming
Postclassical
17. Pratyahara
yamas
Classical
niyamas
sense withdrawal; mental cleansing - fasting
18. Cool; through tongue
meditation
vinyasa principles
sitali
Pancha Koshas
19. Pranayama
discipline
bandha
breath control; cultivation of prana
sattva guna
20. Bliss body
truthfulness
contentment
anandamaya
samana vayu
21. Science of life
posture
ayurveda
urity
contentment
22. 1893 World's Fair at Parliment off religions
vinyasa principles
Swami Vivekananda
contentment
pingala nadi
23. Saucha
Sri Krishnamacharya
urity
bandha
bija mantra
24. Svadhyaya
chandra bhedana
xperience of the true self (atman); the big picture
study of self
bhastrika
25. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
manomaya kosha
B.K.S. Iyengar
nadi shodana
26. Wisdom
non harming
pingala nadi
saraswati
Postclassical
27. Matter
sense withdrawal; mental cleansing - fasting
observance
prakriti
Swami Vivekananda
28. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
posture
Vedic
apana vayu
surya bhedana
29. Female - left - lunar - water - yin
vijnanamaya
abstinence
bandha
ida nadi
30. Dharana
sushumna nadi
nnamaya kosha
concentration
god triad
31. Vata - pitta - kapha
manomaya kosha
doshas
sense withdrawal; mental cleansing - fasting
sitali
32. Dharana
yoga's origins
breath control; cultivation of prana
concentration
yoga's origins
33. Aparigraha
Preclassical
vinyasa principles
antanjali
non-greed
34. Restraints - observances
sense withdrawal; mental cleansing - fasting
Brahma
niyamas
pancha vayus
35. Energy/emo body
Pattabhi Jois
pingala nadi
pranamaya kosha
Swami Vivekananda
36. Cool; through tongue
self restraint
rajas guna
concentration
sitali
37. Downward from navel to feet; elimination
observance
devotion
apana vayu
discipline
38. Vata - pitta - kapha
Jiddu Krishnamurti
Pancha Koshas
doshas
bhastrika
39. Brahma - Vishnu - Shiva
goddesses
god triad
apana vayu
anipura
40. W/Swami Vivekananda
bhastrika
paths of yoga
vinyasa principles
Modern
41. Inertia
T.K.V. Desikachar
surya bhedana
tamas guna
ujjayi
42. Spirit
Pattabhi Jois
purusha
ajna
vinyasa principles
43. Brahmacharya
kali
anipura
antanjali
self restraint
44. Male - right - solar - fire - yang
truthfulness
aitkari
swadhisthana
pingala nadi
45. Physical body
urity
rajas guna
nnamaya kosha
tamas guna
46. Abundance
lakhski
bhastrika
pranamaya kosha
swadhisthana
47. Creator
surya bhedana
urity
observance
Brahma
48. Through teeth; cold
aitkari
apana vayu
Vishnu
raja yoga
49. Satya
surya bhedana
Pancha Koshas
truthfulness
xperience of the true self (atman); the big picture
50. Niyama
observance
surya bhedana
Indra Devi
Modern