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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Eightfold Yoga (Raja Yoga) by Pantanjali
sense withdrawal; mental cleansing - fasting
anandamaya
sitali
Classical
2. Earth - wind - water - fire - space
prana vayu
chandra bhedana
manomaya kosha
5 elements
3. Brahmacharya
ida nadi
self restraint
vishuddha
sushumna nadi
4. Asteya
anandamaya
vinyasa
Sri Krishnamacharya
non stealing
5. 5th
vishuddha
vinyasa principles
Sri Krishnamacharya
ayurveda
6. Lower mental body
marma points
muladhara
manomaya kosha
kali
7. Female - left - lunar - water - yin
dourgha
observance
ida nadi
udana vayu
8. Restraints - observances
anahata
chandra bhedana
god triad
niyamas
9. Aparigraha
discipline
bhastrika
non-greed
Brahma
10. Niyama
5 elements
bhakti yoga
T.K.V. Desikachar
observance
11. Wisdom
saraswati
pancha vayus
ujjayi
vinyasa principles
12. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
prakriti
Brahma
Sri Krishnamacharya
13. Rhythmic - increases auric body
bhastrika
posture
yoga's origins
bandha
14. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
truthfulness
yamas
swadhisthana
15. Female - left - lunar - water - yin
Pancha Koshas
pancha vayus
rajas guna
ida nadi
16. Higher intellectual body
vijnanamaya
saraswati
yoga's origins
kali
17. Concentrative - tactile - integrative - contemplative - off-mat
T.K.V. Desikachar
non harming
types of meditation
chandra bhedana
18. Ishvarapranidhana
aitkari
bhastrika
devotion
sitali
19. Yoga of heart
kali
bhakti yoga
swadhisthana
discipline
20. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
pancha vayus
Jiddu Krishnamurti
anahata
21. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
doshas
dourgha
chandra bhedana
22. Yoga of action
Vedic
karma yoga
yoga's origins
Pancha Koshas
23. 2nd
swadhisthana
purusha
god triad
goddesses
24. Pratyahara
rajas guna
lakhski
pancha vayus
sense withdrawal; mental cleansing - fasting
25. Through teeth; cold
vyana vayu
lakhski
aitkari
posture
26. To strike through solar channel; IN right - OUT left
non-greed
surya bhedana
Sri Krishnamacharya
ajna
27. Tamas - rajas - sattva
bhastrika
gunas (qualities of matter in prakriti)
Preclassical
manomaya kosha
28. Lam - vam - ram - yam - ham - om - silent om
5 elements
concentration
bija mantras in order
non harming
29. 1930s-1986 philosopher
Jiddu Krishnamurti
observance
simhasana
Preclassical
30. Disillusion
bhastrika
rajas guna
anandamaya
kali
31. Tapas
discipline
ujjayi
simhasana
karma yoga
32. Downward from navel to feet; elimination
apana vayu
contentment
breath control; cultivation of prana
prana vayu
33. Tapas
doshas
nnamaya kosha
asana
discipline
34. Spirit
purusha
goddesses
chandra bhedana
devotion
35. 1893 World's Fair at Parliment off religions
Indra Devi
rajas guna
Brahma
Swami Vivekananda
36. Dead fast resolve
study of self
types of meditation
vijnanamaya
dourgha
37. Pratyahara
sense withdrawal; mental cleansing - fasting
types of meditation
nadi shodana
posture
38. Energy/emo body
ujjayi
types of meditation
pranamaya kosha
Pancha Koshas
39. To strike through solar channel; IN right - OUT left
surya bhedana
ujjayi
bhastrika
asana
40. Concentrative - tactile - integrative - contemplative - off-mat
sahashrara
Indra Devi
anandamaya
types of meditation
41. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Swami Vivekananda
Indra Devi
prakriti
aitkari
42. Disillusion
kali
Preclassical
Classical
ida nadi
43. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Jiddu Krishnamurti
Pattabhi Jois
pingala nadi
vinyasa principles
44. Physical body
muladhara
Vishnu
doshas
nnamaya kosha
45. Pranayama
rajas guna
ujjayi
urity
breath control; cultivation of prana
46. Abundance
lakhski
nnamaya kosha
Modern
meditation
47. Male - right - solar - fire - yang
doshas
sitali
bhakti yoga
pingala nadi
48. Dharana
self restraint
concentration
Sri Krishnamacharya
niyamas
49. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
non stealing
bija mantras in order
ida nadi
ayurvedic healing techniques
50. Bliss body
antanjali
abstinence
anandamaya
T.K.V. Desikachar