SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pratyahara
sense withdrawal; mental cleansing - fasting
sushumna nadi
Modern
marma points
2. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
self restraint
ajna
Pattabhi Jois
3. Originated in India 5 -000 + years ago
4. 2nd
Indra Devi
bija mantras in order
bandha
swadhisthana
5. Pratyahara
vinyasa
sense withdrawal; mental cleansing - fasting
surya bhedana
urity
6. Brahma - Vishnu - Shiva
god triad
yamas
vyana vayu
posture
7. Yoga of heart
bhakti yoga
Pancha Koshas
marma points
samana vayu
8. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
kali
nadi shodana
vijnanamaya
9. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
sushumna nadi
sitali
ujjayi
non stealing
10. Yoga of heart
non-greed
udana vayu
simhasana
bhakti yoga
11. Ishvarapranidhana
pingala nadi
devotion
antanjali
jnana yoga
12. 1888-1989; taught viniyoga system of Hatha-Yoga
sahashrara
Sri Krishnamacharya
dourgha
god triad
13. Saucha
tamas guna
swadhisthana
bhakti yoga
urity
14. Inertia
doshas
sense withdrawal; mental cleansing - fasting
apana vayu
tamas guna
15. Through teeth; cold
aitkari
tamas guna
nnamaya kosha
vinyasa principles
16. Niyama
bhastrika
observance
truthfulness
bhastrika
17. 2nd
swadhisthana
tamas guna
raja yoga
sitali
18. Asana
pancha vayus
purusha
xperience of the true self (atman); the big picture
posture
19. From base of throat to top of head; movement in throat and facial expressions
udana vayu
devotion
non stealing
chandra bhedana
20. Activity - movement
saraswati
dourgha
rajas guna
breath control; cultivation of prana
21. 6th
Preclassical
devotion
ajna
aitkari
22. Diaphragm to base of throat; pranic absorption
sense withdrawal; mental cleansing - fasting
prana vayu
swadhisthana
manomaya kosha
23. Saucha
purusha
study of self
vinyasa principles
urity
24. Vata - pitta - kapha
doshas
aitkari
marma points
goddesses
25. Earth - wind - water - fire - space
ayurvedic healing techniques
apana vayu
5 elements
doshas
26. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
Sri Krishnamacharya
gunas (qualities of matter in prakriti)
Pancha Koshas
27. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
bija mantra
Indra Devi
yoga's origins
Pancha Koshas
28. 1893 World's Fair at Parliment off religions
god triad
non harming
gunas (qualities of matter in prakriti)
Swami Vivekananda
29. Creator
Pattabhi Jois
pingala nadi
ayurvedic healing techniques
Brahma
30. Niyama
nnamaya kosha
observance
anandamaya
ida nadi
31. Higher intellectual body
vijnanamaya
xperience of the true self (atman); the big picture
sense withdrawal; mental cleansing - fasting
ayurvedic healing techniques
32. Dharana
concentration
tamas guna
paths of yoga
ajna
33. Male - right - solar - fire - yang
pingala nadi
prana vayu
manomaya kosha
jnana yoga
34. Restraints - observances
dourgha
apana vayu
doshas
niyamas
35. 1893 World's Fair at Parliment off religions
Indra Devi
saraswati
anahata
Swami Vivekananda
36. Energy/emo body
manomaya kosha
marma points
pranamaya kosha
god triad
37. Lam - vam - ram - yam - ham - om - silent om
bija mantra
vinyasa
bija mantras in order
lakhski
38. Studied under Krisnamacharya
discipline
ujjayi
Sri Krishnamacharya
Pattabhi Jois
39. Protector
non harming
Vishnu
self restraint
prakriti
40. To place or arrange in a special way with the breath
xperience of the true self (atman); the big picture
Postclassical
vinyasa
observance
41. Father of yoga
posture
antanjali
simhasana
yamas
42. Inertia
pingala nadi
karma yoga
chandra bhedana
tamas guna
43. Pancha: 5 - kosha: sheath
non stealing
contentment
Vishnu
Pancha Koshas
44. Asteya
antanjali
Sri Krishnamacharya
non stealing
types of meditation
45. Earth - wind - water - fire - space
Indra Devi
5 elements
surya bhedana
types of meditation
46. Pranayama
rajas guna
Postclassical
breath control; cultivation of prana
sitali
47. Lakhski - saraswati - dourgha - kali
pingala nadi
goddesses
meditation
vinyasa principles
48. Bliss body
T.K.V. Desikachar
bhakti yoga
anandamaya
Swami Vivekananda
49. Pancha: 5 - kosha: sheath
ajna
Pattabhi Jois
prana vayu
Pancha Koshas
50. All prevading
doshas
bija mantras in order
vyana vayu
pranamaya kosha