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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of action
vinyasa principles
Preclassical
karma yoga
bandha
2. Niyama
prana vayu
observance
Preclassical
truthfulness
3. Through teeth; cold
aitkari
doshas
vinyasa principles
breath control; cultivation of prana
4. Everything after Pantanjali
Vedic
Postclassical
contentment
prakriti
5. Brahmacharya
T.K.V. Desikachar
yamas
self restraint
chandra bhedana
6. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
pancha vayus
purusha
raja yoga
yamas
7. Dharana
sattva guna
bhakti yoga
vishuddha
concentration
8. Uddiyana - moola - jalandhara (net - web); maha (all three)
Sri Krishnamacharya
marma points
purusha
bandha
9. Navel to diaphragm; digestion
samana vayu
niyamas
xperience of the true self (atman); the big picture
doshas
10. Energy/emo body
raja yoga
pranamaya kosha
bhastrika
vinyasa
11. Alt nostril; IN left - OUT right w/bandha
nadi shodana
pancha vayus
Brahma
nnamaya kosha
12. 1st chakra
ujjayi
muladhara
goddesses
gunas (qualities of matter in prakriti)
13. Earth - wind - water - fire - space
5 elements
bhastrika
anahata
gunas (qualities of matter in prakriti)
14. Downward from navel to feet; elimination
paths of yoga
pancha vayus
sitali
apana vayu
15. Svadhyaya
sense withdrawal; mental cleansing - fasting
pranamaya kosha
study of self
jnana yoga
16. Lion's breath
kali
antanjali
simhasana
bija mantras in order
17. Aparigraha
rajas guna
surya bhedana
vyana vayu
non-greed
18. Wisdom
saraswati
udana vayu
vishuddha
Sri Krishnamacharya
19. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
god triad
bandha
bhastrika
ujjayi
20. Originated in India 5 -000 + years ago
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21. Cool; through tongue
Vishnu
ajna
study of self
sitali
22. Higher intellectual body
vijnanamaya
B.K.S. Iyengar
apana vayu
vinyasa
23. 1893 World's Fair at Parliment off religions
Sri Krishnamacharya
goddesses
Swami Vivekananda
manomaya kosha
24. Vata - pitta - kapha
vinyasa
doshas
yamas
Indra Devi
25. Restraints - observances
yamas
bija mantras in order
niyamas
devotion
26. Pratyahara
rajas guna
samana vayu
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
27. Tapas
discipline
lakhski
T.K.V. Desikachar
raja yoga
28. 7th
raja yoga
apana vayu
sahashrara
Pancha Koshas
29. Protector
Vishnu
ayurvedic healing techniques
truthfulness
vinyasa principles
30. 1893 World's Fair at Parliment off religions
marma points
sitali
Pattabhi Jois
Swami Vivekananda
31. 108 points; energy amplification points - lie along nadis - boost flow of prana
aitkari
marma points
paths of yoga
study of self
32. Asana
Modern
bija mantra
posture
doshas
33. Creator
sattva guna
Brahma
muladhara
observance
34. Samadhi
aitkari
xperience of the true self (atman); the big picture
vyana vayu
bhastrika
35. Pancha: 5 - kosha: sheath
dourgha
doshas
Pancha Koshas
urity
36. Niyama
Pancha Koshas
observance
chandra bhedana
aitkari
37. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
B.K.S. Iyengar
goddesses
Vishnu
38. 1930s-1986 philosopher
vijnanamaya
Jiddu Krishnamurti
karma yoga
Classical
39. Asana
posture
urity
5 elements
bija mantra
40. Diaphragm to base of throat; pranic absorption
vinyasa
non harming
prana vayu
manomaya kosha
41. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
niyamas
Modern
karma yoga
42. Yoga of physical and mental control
non stealing
pranamaya kosha
sitali
raja yoga
43. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
ujjayi
bija mantras in order
Postclassical
Vedic
44. Disillusion
contentment
truthfulness
prana vayu
kali
45. Lower mental body
Swami Vivekananda
manomaya kosha
raja yoga
bandha
46. Chakra mantra
yamas
bandha
non stealing
bija mantra
47. Abundance
study of self
saraswati
lakhski
saraswati
48. Aparigraha
xperience of the true self (atman); the big picture
non-greed
bandha
xperience of the true self (atman); the big picture
49. Yama
abstinence
B.K.S. Iyengar
devotion
paths of yoga
50. Abundance
lakhski
bija mantras in order
contentment
meditation