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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Lakhski - saraswati - dourgha - kali
vinyasa
vishuddha
yamas
goddesses
2. Disillusion
kali
non harming
bandha
jnana yoga
3. Cool; through tongue
asana
truthfulness
sitali
goddesses
4. Spirit
purusha
saraswati
Swami Vivekananda
posture
5. 1st chakra
apana vayu
non stealing
B.K.S. Iyengar
muladhara
6. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
prana vayu
Vedic
self restraint
meditation
7. Strike through lunar channel; IN left - OUT right: cooling
abstinence
observance
chandra bhedana
self restraint
8. Disillusion
ajna
self restraint
abstinence
kali
9. 6th
apana vayu
truthfulness
ajna
pingala nadi
10. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
niyamas
Indra Devi
anahata
bandha
11. Activity - movement
rajas guna
sattva guna
bhastrika
gunas (qualities of matter in prakriti)
12. Yoga of heart
types of meditation
ayurvedic healing techniques
antanjali
bhakti yoga
13. Ahimsa
5 elements
surya bhedana
bija mantra
non harming
14. Protector
gunas (qualities of matter in prakriti)
Vishnu
sense withdrawal; mental cleansing - fasting
prakriti
15. Dharana
T.K.V. Desikachar
bhastrika
rajas guna
concentration
16. 4th
5 elements
anahata
posture
muladhara
17. Ahimsa
saraswati
non harming
discipline
Brahma
18. Downward from navel to feet; elimination
Pancha Koshas
concentration
apana vayu
tamas guna
19. Lam - vam - ram - yam - ham - om - silent om
muladhara
bija mantras in order
gunas (qualities of matter in prakriti)
urity
20. Earth - wind - water - fire - space
udana vayu
5 elements
jnana yoga
goddesses
21. 1930s-1986 philosopher
Jiddu Krishnamurti
Sri Krishnamacharya
Postclassical
nnamaya kosha
22. All prevading
swadhisthana
pingala nadi
vyana vayu
non-greed
23. Vata - pitta - kapha
ida nadi
doshas
marma points
Jiddu Krishnamurti
24. Asteya
nnamaya kosha
non stealing
anahata
concentration
25. W/Swami Vivekananda
Pancha Koshas
niyamas
bhakti yoga
Modern
26. Lion's breath
simhasana
Preclassical
Sri Krishnamacharya
discipline
27. Pratyahara
purusha
sense withdrawal; mental cleansing - fasting
non stealing
Indra Devi
28. 2nd
sahashrara
swadhisthana
tamas guna
surya bhedana
29. Originated in India 5 -000 + years ago
30. Eightfold Yoga (Raja Yoga) by Pantanjali
prakriti
Classical
lakhski
antanjali
31. 1893 World's Fair at Parliment off religions
Jiddu Krishnamurti
rajas guna
Swami Vivekananda
sushumna nadi
32. Alt nostril; IN left - OUT right w/bandha
gunas (qualities of matter in prakriti)
nadi shodana
sahashrara
karma yoga
33. Asana
posture
sense withdrawal; mental cleansing - fasting
samana vayu
prana vayu
34. Lakhski - saraswati - dourgha - kali
goddesses
surya bhedana
niyamas
nnamaya kosha
35. Tapas
Pattabhi Jois
study of self
discipline
non-greed
36. Uddiyana - moola - jalandhara (net - web); maha (all three)
marma points
meditation
vijnanamaya
bandha
37. 5 winds
pranamaya kosha
non stealing
pancha vayus
ajna
38. Father of yoga
types of meditation
kali
non-greed
antanjali
39. Rhythmic - increases auric body
raja yoga
bhastrika
pancha vayus
Vedic
40. Spinal chord
sushumna nadi
surya bhedana
prana vayu
posture
41. To place or arrange in a special way with the breath
meditation
vinyasa
Vishnu
pingala nadi
42. Spirit
Jiddu Krishnamurti
aitkari
purusha
urity
43. Liberation of stagnant prana
asana
tamas guna
vyana vayu
meditation
44. Higher intellectual body
breath control; cultivation of prana
vijnanamaya
udana vayu
goddesses
45. Yoga of physical and mental control
Postclassical
marma points
raja yoga
sense withdrawal; mental cleansing - fasting
46. Diaphragm to base of throat; pranic absorption
yoga's origins
pranamaya kosha
prana vayu
pingala nadi
47. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
observance
yamas
vishuddha
apana vayu
48. Brahmacharya
antanjali
god triad
self restraint
Modern
49. Creator
Brahma
discipline
asana
tamas guna
50. Wisdom
saraswati
types of meditation
Vedic
Sri Krishnamacharya