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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. To place or arrange in a special way with the breath
nnamaya kosha
karma yoga
vinyasa
T.K.V. Desikachar
2. Inertia
tamas guna
discipline
niyamas
Preclassical
3. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
paths of yoga
Postclassical
vinyasa principles
asana
4. Asana
sattva guna
kali
dourgha
posture
5. From base of throat to top of head; movement in throat and facial expressions
ujjayi
abstinence
observance
udana vayu
6. 6th
urity
ajna
observance
udana vayu
7. To place or arrange in a special way with the breath
vinyasa
udana vayu
5 elements
contentment
8. Science of life
nadi shodana
sahashrara
ayurveda
yoga's origins
9. Eightfold Yoga (Raja Yoga) by Pantanjali
saraswati
non-greed
Classical
sense withdrawal; mental cleansing - fasting
10. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
Preclassical
surya bhedana
self restraint
11. Spinal chord
pingala nadi
sushumna nadi
posture
anahata
12. Strike through lunar channel; IN left - OUT right: cooling
discipline
kali
chandra bhedana
devotion
13. Creator
saraswati
marma points
vinyasa principles
Brahma
14. Lower mental body
T.K.V. Desikachar
purusha
manomaya kosha
apana vayu
15. Ishvarapranidhana
devotion
tamas guna
pranamaya kosha
ajna
16. 3rd
bandha
god triad
anipura
lakhski
17. Ishvarapranidhana
manomaya kosha
pingala nadi
devotion
surya bhedana
18. Cool; through tongue
udana vayu
Vedic
breath control; cultivation of prana
sitali
19. Disillusion
marma points
kali
truthfulness
posture
20. Through teeth; cold
gunas (qualities of matter in prakriti)
aitkari
ayurvedic healing techniques
ida nadi
21. Everything after Pantanjali
Postclassical
lakhski
abstinence
chandra bhedana
22. Dead fast resolve
dourgha
observance
gunas (qualities of matter in prakriti)
nnamaya kosha
23. Niyama
observance
Sri Krishnamacharya
ida nadi
sitali
24. Asana
udana vayu
posture
vyana vayu
chandra bhedana
25. Pratyahara
Swami Vivekananda
dourgha
sense withdrawal; mental cleansing - fasting
ayurvedic healing techniques
26. 1893 World's Fair at Parliment off religions
Swami Vivekananda
truthfulness
T.K.V. Desikachar
T.K.V. Desikachar
27. Wisdom
breath control; cultivation of prana
saraswati
contentment
breath control; cultivation of prana
28. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
rajas guna
non stealing
Indra Devi
29. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
saraswati
pranamaya kosha
5 elements
Indra Devi
30. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Classical
doshas
ayurvedic healing techniques
anipura
31. Asteya
xperience of the true self (atman); the big picture
doshas
sense withdrawal; mental cleansing - fasting
non stealing
32. Ahimsa
non harming
saraswati
vinyasa principles
simhasana
33. Chakra mantra
anipura
marma points
bija mantra
jnana yoga
34. Father of yoga
Postclassical
raja yoga
antanjali
prakriti
35. Disillusion
posture
truthfulness
kali
Postclassical
36. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
prakriti
vishuddha
B.K.S. Iyengar
chandra bhedana
37. Rhythmic - increases auric body
vishuddha
posture
simhasana
bhastrika
38. Tamas - rajas - sattva
dourgha
Modern
Preclassical
gunas (qualities of matter in prakriti)
39. 2nd
anahata
jnana yoga
rajas guna
swadhisthana
40. Father of yoga
raja yoga
antanjali
doshas
Classical
41. Brahmacharya
nadi shodana
goddesses
Postclassical
self restraint
42. 1900 BC-200 AD; Upanishads
Preclassical
urity
breath control; cultivation of prana
sense withdrawal; mental cleansing - fasting
43. Spinal chord
sushumna nadi
devotion
pranamaya kosha
bhastrika
44. Spirit
samana vayu
purusha
yamas
ujjayi
45. 5th
anahata
vishuddha
breath control; cultivation of prana
prana vayu
46. 1900 BC-200 AD; Upanishads
bija mantras in order
urity
anandamaya
Preclassical
47. Diaphragm to base of throat; pranic absorption
gunas (qualities of matter in prakriti)
Classical
prana vayu
types of meditation
48. Lower mental body
vyana vayu
manomaya kosha
abstinence
pingala nadi
49. 1930s-1986 philosopher
Pattabhi Jois
sushumna nadi
sitali
Jiddu Krishnamurti
50. Downward from navel to feet; elimination
nnamaya kosha
posture
apana vayu
vishuddha