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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Energy/emo body
bija mantra
urity
xperience of the true self (atman); the big picture
pranamaya kosha
2. Lakhski - saraswati - dourgha - kali
goddesses
dourgha
breath control; cultivation of prana
bhastrika
3. Abundance
niyamas
vishuddha
lakhski
Classical
4. Originated in India 5 -000 + years ago
5. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
chandra bhedana
swadhisthana
antanjali
6. Yoga of heart
bhakti yoga
sattva guna
karma yoga
ajna
7. Chakra mantra
ajna
pranamaya kosha
bija mantra
non harming
8. Cool; through tongue
purusha
sitali
asana
types of meditation
9. Samadhi
antanjali
xperience of the true self (atman); the big picture
urity
sushumna nadi
10. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
kali
B.K.S. Iyengar
truthfulness
11. Aparigraha
non-greed
dourgha
nadi shodana
urity
12. 1900 BC-200 AD; Upanishads
types of meditation
Preclassical
sahashrara
truthfulness
13. 7th
udana vayu
swadhisthana
sushumna nadi
sahashrara
14. Svadhyaya
ida nadi
B.K.S. Iyengar
karma yoga
study of self
15. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
discipline
dourgha
ayurvedic healing techniques
antanjali
16. Father of yoga
antanjali
asana
swadhisthana
bandha
17. Activity - movement
chandra bhedana
prana vayu
self restraint
rajas guna
18. Yoga of mind
types of meditation
bhastrika
jnana yoga
Modern
19. Restraints - observances
god triad
niyamas
meditation
prakriti
20. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
posture
sitali
Brahma
21. Vata - pitta - kapha
types of meditation
lakhski
yoga's origins
doshas
22. Diaphragm to base of throat; pranic absorption
breath control; cultivation of prana
xperience of the true self (atman); the big picture
Brahma
prana vayu
23. Strike through lunar channel; IN left - OUT right: cooling
meditation
bandha
prakriti
chandra bhedana
24. Spinal chord
Modern
Swami Vivekananda
muladhara
sushumna nadi
25. Studied under Krisnamacharya
Pattabhi Jois
anahata
asana
kali
26. Physical body
bija mantra
pingala nadi
nnamaya kosha
lakhski
27. Cool; through tongue
ujjayi
surya bhedana
jnana yoga
sitali
28. From base of throat to top of head; movement in throat and facial expressions
T.K.V. Desikachar
non harming
udana vayu
Indra Devi
29. Everything after Pantanjali
purusha
Postclassical
breath control; cultivation of prana
pingala nadi
30. Tapas
discipline
devotion
surya bhedana
sense withdrawal; mental cleansing - fasting
31. Yoga of physical and mental control
tamas guna
Pancha Koshas
surya bhedana
raja yoga
32. Abundance
lakhski
non-greed
bhakti yoga
meditation
33. Rhythmic - increases auric body
bhastrika
meditation
surya bhedana
non-greed
34. Earth - wind - water - fire - space
posture
observance
ida nadi
5 elements
35. Earth - wind - water - fire - space
ajna
yamas
5 elements
vishuddha
36. Diaphragm to base of throat; pranic absorption
discipline
pranamaya kosha
prana vayu
posture
37. 1893 World's Fair at Parliment off religions
raja yoga
xperience of the true self (atman); the big picture
Swami Vivekananda
breath control; cultivation of prana
38. Saucha
urity
bhastrika
Modern
anipura
39. Taught father's (Krishnamacharya) system of yoga
jnana yoga
T.K.V. Desikachar
saraswati
raja yoga
40. Matter
prakriti
bija mantras in order
pingala nadi
Brahma
41. Navel to diaphragm; digestion
Sri Krishnamacharya
5 elements
sense withdrawal; mental cleansing - fasting
samana vayu
42. Physical body
self restraint
Swami Vivekananda
kali
nnamaya kosha
43. Yama
yoga's origins
god triad
rajas guna
abstinence
44. 4th
sitali
udana vayu
anahata
muladhara
45. Tapas
ajna
discipline
pranamaya kosha
anandamaya
46. Disillusion
lakhski
kali
non-greed
Vishnu
47. Margas
paths of yoga
doshas
anandamaya
bandha
48. Yoga of mind
udana vayu
bandha
jnana yoga
devotion
49. 5th
prakriti
vishuddha
lakhski
Sri Krishnamacharya
50. Uddiyana - moola - jalandhara (net - web); maha (all three)
apana vayu
self restraint
urity
bandha