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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Brahmacharya
Indra Devi
yoga's origins
xperience of the true self (atman); the big picture
self restraint
2. Alt nostril; IN left - OUT right w/bandha
nadi shodana
Pancha Koshas
Vishnu
Pancha Koshas
3. Yoga of physical and mental control
raja yoga
study of self
concentration
urity
4. 6th
gunas (qualities of matter in prakriti)
ajna
sense withdrawal; mental cleansing - fasting
lakhski
5. Liberation of stagnant prana
sattva guna
asana
5 elements
Swami Vivekananda
6. Santosha
non stealing
abstinence
contentment
vijnanamaya
7. Creator
bhastrika
lakhski
Brahma
simhasana
8. Physical body
vyana vayu
Pattabhi Jois
sitali
nnamaya kosha
9. Yoga of mind
niyamas
antanjali
jnana yoga
lakhski
10. 7th
sahashrara
observance
kali
pingala nadi
11. All prevading
posture
vyana vayu
nadi shodana
discipline
12. Earth - wind - water - fire - space
tamas guna
ayurvedic healing techniques
vinyasa
5 elements
13. Earth - wind - water - fire - space
urity
5 elements
raja yoga
aitkari
14. Niyama
rajas guna
ida nadi
dourgha
observance
15. Alt nostril; IN left - OUT right w/bandha
sattva guna
anahata
nadi shodana
sitali
16. Ahimsa
non harming
simhasana
contentment
discipline
17. 1893 World's Fair at Parliment off religions
abstinence
Swami Vivekananda
ayurvedic healing techniques
non-greed
18. Dhyana
Modern
meditation
kali
rajas guna
19. 1888-1989; taught viniyoga system of Hatha-Yoga
goddesses
Sri Krishnamacharya
vinyasa principles
ajna
20. Abundance
marma points
lakhski
nadi shodana
vishuddha
21. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
ayurvedic healing techniques
sushumna nadi
asana
22. 1st chakra
muladhara
yoga's origins
doshas
apana vayu
23. Lower mental body
observance
manomaya kosha
sattva guna
nadi shodana
24. Bliss body
sushumna nadi
anahata
bandha
anandamaya
25. Abundance
devotion
devotion
Jiddu Krishnamurti
lakhski
26. Protector
Vishnu
prana vayu
sattva guna
Classical
27. Cool; through tongue
simhasana
sitali
udana vayu
abstinence
28. Restraints - observances
lakhski
niyamas
goddesses
udana vayu
29. Father of yoga
study of self
surya bhedana
antanjali
Pattabhi Jois
30. Activity - movement
Pattabhi Jois
lakhski
rajas guna
purusha
31. 2nd
swadhisthana
abstinence
non harming
jnana yoga
32. Svadhyaya
discipline
concentration
study of self
sahashrara
33. Brahma - Vishnu - Shiva
raja yoga
study of self
lakhski
god triad
34. Purity
self restraint
5 elements
antanjali
sattva guna
35. Ishvarapranidhana
devotion
purusha
bija mantra
raja yoga
36. Asana
devotion
posture
surya bhedana
Modern
37. Bliss body
anandamaya
nadi shodana
urity
Vedic
38. Concentrative - tactile - integrative - contemplative - off-mat
ajna
saraswati
types of meditation
Postclassical
39. 4th
B.K.S. Iyengar
anahata
rajas guna
nadi shodana
40. Lam - vam - ram - yam - ham - om - silent om
pranamaya kosha
bija mantras in order
Indra Devi
simhasana
41. Pratyahara
surya bhedana
bhastrika
lakhski
sense withdrawal; mental cleansing - fasting
42. Chakra mantra
pingala nadi
bija mantra
udana vayu
prakriti
43. 6th
apana vayu
karma yoga
asana
ajna
44. Dhyana
Brahma
meditation
urity
jnana yoga
45. Pancha: 5 - kosha: sheath
Postclassical
sahashrara
Pancha Koshas
marma points
46. 7th
sahashrara
nnamaya kosha
types of meditation
posture
47. Niyama
concentration
sahashrara
Modern
observance
48. Uddiyana - moola - jalandhara (net - web); maha (all three)
Pattabhi Jois
bandha
doshas
sushumna nadi
49. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
ujjayi
bandha
Vishnu
50. Wisdom
bhakti yoga
saraswati
antanjali
prana vayu