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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pratyahara
contentment
sense withdrawal; mental cleansing - fasting
anipura
vyana vayu
2. Yoga of physical and mental control
ayurveda
lakhski
xperience of the true self (atman); the big picture
raja yoga
3. Saucha
contentment
pingala nadi
rajas guna
urity
4. 1900 BC-200 AD; Upanishads
non harming
Preclassical
anipura
ida nadi
5. Rhythmic - increases auric body
5 elements
Pancha Koshas
bhastrika
breath control; cultivation of prana
6. Activity - movement
Brahma
udana vayu
rajas guna
non stealing
7. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
aitkari
ayurvedic healing techniques
vinyasa principles
god triad
8. 4th
devotion
anahata
B.K.S. Iyengar
bija mantras in order
9. Ahimsa
non harming
ayurvedic healing techniques
swadhisthana
Preclassical
10. Aparigraha
Vishnu
non-greed
ujjayi
anandamaya
11. Dhyana
rajas guna
T.K.V. Desikachar
meditation
manomaya kosha
12. Ishvarapranidhana
yamas
devotion
pingala nadi
udana vayu
13. Lakhski - saraswati - dourgha - kali
yamas
udana vayu
god triad
goddesses
14. Dead fast resolve
muladhara
xperience of the true self (atman); the big picture
meditation
dourgha
15. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
contentment
goddesses
discipline
16. Male - right - solar - fire - yang
non stealing
dourgha
bija mantra
pingala nadi
17. Pancha: 5 - kosha: sheath
5 elements
Pattabhi Jois
kali
Pancha Koshas
18. Wisdom
surya bhedana
prana vayu
anipura
saraswati
19. Lower mental body
vijnanamaya
jnana yoga
manomaya kosha
vinyasa principles
20. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
nnamaya kosha
vinyasa principles
Modern
bija mantra
21. 2nd
swadhisthana
kali
study of self
yamas
22. Saucha
urity
breath control; cultivation of prana
swadhisthana
sahashrara
23. 2nd
swadhisthana
bandha
bija mantras in order
goddesses
24. Liberation of stagnant prana
Sri Krishnamacharya
devotion
self restraint
asana
25. Pranayama
breath control; cultivation of prana
non stealing
pingala nadi
pranamaya kosha
26. 1930s-1986 philosopher
Vishnu
Jiddu Krishnamurti
anahata
simhasana
27. Chakra mantra
meditation
bija mantra
kali
vijnanamaya
28. Diaphragm to base of throat; pranic absorption
swadhisthana
prana vayu
chandra bhedana
tamas guna
29. 4th
B.K.S. Iyengar
urity
anahata
T.K.V. Desikachar
30. Tamas - rajas - sattva
anandamaya
anipura
gunas (qualities of matter in prakriti)
pranamaya kosha
31. Niyama
observance
sahashrara
bhastrika
anahata
32. From base of throat to top of head; movement in throat and facial expressions
udana vayu
tamas guna
Indra Devi
Brahma
33. Matter
5 elements
Swami Vivekananda
Pancha Koshas
prakriti
34. Pranayama
chandra bhedana
ayurvedic healing techniques
breath control; cultivation of prana
study of self
35. 7th
sahashrara
Sri Krishnamacharya
ayurveda
rajas guna
36. Energy/emo body
bhastrika
breath control; cultivation of prana
jnana yoga
pranamaya kosha
37. Spirit
purusha
apana vayu
god triad
non stealing
38. 6th
ajna
Sri Krishnamacharya
pancha vayus
rajas guna
39. Cool; through tongue
simhasana
Brahma
sitali
dourgha
40. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
study of self
bija mantra
bija mantras in order
41. Yoga of action
vinyasa
karma yoga
yoga's origins
paths of yoga
42. Everything after Pantanjali
Postclassical
Pattabhi Jois
simhasana
Classical
43. Chakra mantra
bija mantra
ayurvedic healing techniques
god triad
niyamas
44. Creator
5 elements
tamas guna
manomaya kosha
Brahma
45. Eightfold Yoga (Raja Yoga) by Pantanjali
Vishnu
purusha
Classical
bhakti yoga
46. Disillusion
bija mantras in order
meditation
bandha
kali
47. Spirit
abstinence
T.K.V. Desikachar
vinyasa principles
purusha
48. Eightfold Yoga (Raja Yoga) by Pantanjali
sense withdrawal; mental cleansing - fasting
Classical
ujjayi
pingala nadi
49. Bliss body
bhakti yoga
Sri Krishnamacharya
anandamaya
gunas (qualities of matter in prakriti)
50. Asteya
observance
anahata
non stealing
Swami Vivekananda