SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Lion's breath
simhasana
bandha
non harming
non-greed
2. Pratyahara
sense withdrawal; mental cleansing - fasting
dourgha
udana vayu
ujjayi
3. Saucha
Preclassical
observance
urity
saraswati
4. Male - right - solar - fire - yang
pingala nadi
ayurveda
saraswati
B.K.S. Iyengar
5. Yama
kali
abstinence
nadi shodana
marma points
6. Earth - wind - water - fire - space
pranamaya kosha
xperience of the true self (atman); the big picture
non-greed
5 elements
7. Inertia
posture
vyana vayu
non harming
tamas guna
8. Tamas - rajas - sattva
asana
gunas (qualities of matter in prakriti)
anandamaya
simhasana
9. Science of life
Jiddu Krishnamurti
anipura
ayurveda
nadi shodana
10. Male - right - solar - fire - yang
vijnanamaya
posture
pingala nadi
nadi shodana
11. 5th
bija mantra
vishuddha
purusha
anahata
12. Abundance
observance
chandra bhedana
lakhski
xperience of the true self (atman); the big picture
13. 2nd
sahashrara
swadhisthana
Vishnu
contentment
14. 1930s-1986 philosopher
yamas
Jiddu Krishnamurti
raja yoga
Vedic
15. Brahmacharya
self restraint
devotion
Modern
xperience of the true self (atman); the big picture
16. Physical body
god triad
samana vayu
nnamaya kosha
Jiddu Krishnamurti
17. Aparigraha
vyana vayu
vijnanamaya
non-greed
swadhisthana
18. Everything after Pantanjali
Pancha Koshas
non-greed
Postclassical
Pancha Koshas
19. 4th
anahata
antanjali
dourgha
non stealing
20. Navel to diaphragm; digestion
anahata
Classical
samana vayu
saraswati
21. Ishvarapranidhana
Modern
Indra Devi
devotion
manomaya kosha
22. Eightfold Yoga (Raja Yoga) by Pantanjali
xperience of the true self (atman); the big picture
chandra bhedana
asana
Classical
23. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
ayurveda
Modern
sense withdrawal; mental cleansing - fasting
24. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
niyamas
observance
udana vayu
25. Protector
ajna
Vishnu
sattva guna
kali
26. Cool; through tongue
nadi shodana
sushumna nadi
sitali
bandha
27. Lakhski - saraswati - dourgha - kali
pancha vayus
truthfulness
types of meditation
goddesses
28. Pratyahara
sense withdrawal; mental cleansing - fasting
doshas
sushumna nadi
goddesses
29. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
doshas
tamas guna
vinyasa principles
study of self
30. Female - left - lunar - water - yin
Preclassical
tamas guna
bhakti yoga
ida nadi
31. Restraints - observances
ujjayi
Preclassical
jnana yoga
niyamas
32. 5th
vishuddha
prakriti
anahata
Modern
33. Wisdom
god triad
doshas
lakhski
saraswati
34. Energy/emo body
yamas
pranamaya kosha
god triad
muladhara
35. Uddiyana - moola - jalandhara (net - web); maha (all three)
udana vayu
non harming
bandha
manomaya kosha
36. 6th
Vishnu
udana vayu
concentration
ajna
37. Satya
ajna
truthfulness
ida nadi
rajas guna
38. Alt nostril; IN left - OUT right w/bandha
nadi shodana
non harming
surya bhedana
chandra bhedana
39. Higher intellectual body
vijnanamaya
Sri Krishnamacharya
prakriti
pancha vayus
40. Earth - wind - water - fire - space
sattva guna
T.K.V. Desikachar
aitkari
5 elements
41. Brahma - Vishnu - Shiva
non-greed
god triad
aitkari
anandamaya
42. 1888-1989; taught viniyoga system of Hatha-Yoga
non-greed
sushumna nadi
Sri Krishnamacharya
raja yoga
43. Matter
god triad
marma points
prakriti
sattva guna
44. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
Postclassical
yamas
self restraint
tamas guna
45. Lam - vam - ram - yam - ham - om - silent om
pingala nadi
Preclassical
bija mantras in order
prana vayu
46. Pancha: 5 - kosha: sheath
anipura
purusha
Pancha Koshas
abstinence
47. Margas
udana vayu
paths of yoga
sahashrara
bija mantras in order
48. Disillusion
manomaya kosha
dourgha
aitkari
kali
49. Everything after Pantanjali
ida nadi
Postclassical
yoga's origins
B.K.S. Iyengar
50. Taught father's (Krishnamacharya) system of yoga
pranamaya kosha
kali
meditation
T.K.V. Desikachar