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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 5th
vinyasa principles
vishuddha
muladhara
Postclassical
2. All prevading
truthfulness
sattva guna
vyana vayu
anahata
3. Alt nostril; IN left - OUT right w/bandha
Jiddu Krishnamurti
muladhara
nadi shodana
dourgha
4. Downward from navel to feet; elimination
simhasana
kali
apana vayu
ajna
5. Brahmacharya
non harming
self restraint
aitkari
raja yoga
6. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
bhakti yoga
lakhski
meditation
7. Downward from navel to feet; elimination
aitkari
apana vayu
sahashrara
ayurveda
8. 4th
vinyasa
devotion
anahata
vinyasa principles
9. Creator
types of meditation
vyana vayu
Brahma
bija mantras in order
10. Liberation of stagnant prana
anipura
urity
asana
Jiddu Krishnamurti
11. Purity
lakhski
ida nadi
sattva guna
god triad
12. Pratyahara
non harming
breath control; cultivation of prana
meditation
sense withdrawal; mental cleansing - fasting
13. Lion's breath
simhasana
concentration
bandha
rajas guna
14. Disillusion
kali
Swami Vivekananda
Preclassical
bhastrika
15. 1930s-1986 philosopher
muladhara
Jiddu Krishnamurti
udana vayu
urity
16. Female - left - lunar - water - yin
sattva guna
rajas guna
ida nadi
raja yoga
17. 7th
sahashrara
karma yoga
vishuddha
observance
18. 108 points; energy amplification points - lie along nadis - boost flow of prana
goddesses
Preclassical
vyana vayu
marma points
19. W/Swami Vivekananda
pranamaya kosha
dourgha
Modern
tamas guna
20. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
breath control; cultivation of prana
Vishnu
yamas
goddesses
21. Liberation of stagnant prana
sushumna nadi
anandamaya
asana
B.K.S. Iyengar
22. Earth - wind - water - fire - space
non harming
5 elements
surya bhedana
anahata
23. 1888-1989; taught viniyoga system of Hatha-Yoga
types of meditation
dourgha
vinyasa principles
Sri Krishnamacharya
24. Inertia
Modern
bija mantra
chandra bhedana
tamas guna
25. Niyama
Pattabhi Jois
pranamaya kosha
pingala nadi
observance
26. Dharana
concentration
Jiddu Krishnamurti
bija mantras in order
purusha
27. Everything after Pantanjali
breath control; cultivation of prana
discipline
Postclassical
meditation
28. Navel to diaphragm; digestion
samana vayu
Preclassical
ajna
vijnanamaya
29. Bliss body
jnana yoga
anandamaya
muladhara
observance
30. Through teeth; cold
pranamaya kosha
observance
bija mantra
aitkari
31. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
gunas (qualities of matter in prakriti)
pingala nadi
god triad
32. Diaphragm to base of throat; pranic absorption
samana vayu
prana vayu
types of meditation
simhasana
33. Yoga of heart
raja yoga
goddesses
asana
bhakti yoga
34. Santosha
types of meditation
urity
bija mantra
contentment
35. Dhyana
pranamaya kosha
jnana yoga
meditation
non stealing
36. Aparigraha
contentment
Pattabhi Jois
purusha
non-greed
37. Niyama
observance
vinyasa principles
Indra Devi
kali
38. Strike through lunar channel; IN left - OUT right: cooling
bandha
chandra bhedana
nadi shodana
bija mantras in order
39. Satya
Brahma
kali
non stealing
truthfulness
40. Activity - movement
rajas guna
Indra Devi
discipline
sense withdrawal; mental cleansing - fasting
41. Wisdom
lakhski
saraswati
nnamaya kosha
vijnanamaya
42. From base of throat to top of head; movement in throat and facial expressions
vijnanamaya
udana vayu
vijnanamaya
Pattabhi Jois
43. Eightfold Yoga (Raja Yoga) by Pantanjali
sitali
swadhisthana
Classical
bhakti yoga
44. Brahma - Vishnu - Shiva
discipline
pingala nadi
god triad
raja yoga
45. Energy/emo body
pranamaya kosha
Jiddu Krishnamurti
marma points
jnana yoga
46. Aparigraha
discipline
Classical
non-greed
Indra Devi
47. Asteya
vinyasa
abstinence
non stealing
kali
48. Samadhi
posture
prakriti
xperience of the true self (atman); the big picture
yoga's origins
49. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
Indra Devi
vinyasa principles
vinyasa
50. Matter
gunas (qualities of matter in prakriti)
bija mantra
antanjali
prakriti