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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Inertia
Swami Vivekananda
ida nadi
tamas guna
nadi shodana
2. Downward from navel to feet; elimination
paths of yoga
ajna
apana vayu
Vedic
3. Tamas - rajas - sattva
sushumna nadi
gunas (qualities of matter in prakriti)
anipura
ayurveda
4. Abundance
Brahma
prana vayu
prakriti
lakhski
5. Lower mental body
manomaya kosha
5 elements
anandamaya
ayurveda
6. Yama
ayurvedic healing techniques
prana vayu
abstinence
types of meditation
7. Wisdom
Pattabhi Jois
prakriti
Indra Devi
saraswati
8. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
chandra bhedana
5 elements
Brahma
9. Protector
Jiddu Krishnamurti
prana vayu
Vishnu
Vedic
10. Svadhyaya
kali
vinyasa principles
study of self
surya bhedana
11. Uddiyana - moola - jalandhara (net - web); maha (all three)
Swami Vivekananda
kali
bandha
pancha vayus
12. Niyama
types of meditation
sushumna nadi
observance
breath control; cultivation of prana
13. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
nadi shodana
chandra bhedana
Brahma
14. Abundance
observance
Preclassical
lakhski
Brahma
15. Yama
sense withdrawal; mental cleansing - fasting
simhasana
abstinence
karma yoga
16. Rhythmic - increases auric body
contentment
B.K.S. Iyengar
posture
bhastrika
17. 7th
god triad
sahashrara
surya bhedana
raja yoga
18. Strike through lunar channel; IN left - OUT right: cooling
karma yoga
non-greed
chandra bhedana
study of self
19. Eightfold Yoga (Raja Yoga) by Pantanjali
sushumna nadi
bandha
Classical
anahata
20. 3rd
ayurveda
vyana vayu
anipura
meditation
21. Female - left - lunar - water - yin
ida nadi
bandha
lakhski
sushumna nadi
22. Male - right - solar - fire - yang
ujjayi
prana vayu
pingala nadi
Jiddu Krishnamurti
23. Saucha
Vedic
Modern
urity
B.K.S. Iyengar
24. Niyama
observance
anipura
discipline
Postclassical
25. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
anandamaya
yamas
meditation
contentment
26. Yoga of heart
vinyasa principles
bhakti yoga
sitali
self restraint
27. Brahmacharya
self restraint
lakhski
Pancha Koshas
pingala nadi
28. Earth - wind - water - fire - space
Pancha Koshas
non-greed
pranamaya kosha
5 elements
29. Yoga of action
asana
karma yoga
meditation
paths of yoga
30. Eightfold Yoga (Raja Yoga) by Pantanjali
T.K.V. Desikachar
aitkari
manomaya kosha
Classical
31. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
ayurvedic healing techniques
simhasana
dourgha
32. Liberation of stagnant prana
concentration
swadhisthana
swadhisthana
asana
33. Pancha: 5 - kosha: sheath
Pancha Koshas
niyamas
jnana yoga
concentration
34. Restraints - observances
asana
niyamas
Vishnu
pingala nadi
35. Santosha
antanjali
contentment
T.K.V. Desikachar
bija mantra
36. Brahma - Vishnu - Shiva
study of self
karma yoga
god triad
ajna
37. Ahimsa
lakhski
non harming
kali
muladhara
38. Lam - vam - ram - yam - ham - om - silent om
tamas guna
apana vayu
bija mantras in order
ayurvedic healing techniques
39. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
pranamaya kosha
B.K.S. Iyengar
vinyasa principles
swadhisthana
40. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
pingala nadi
sahashrara
pranamaya kosha
41. Chakra mantra
muladhara
types of meditation
bija mantra
sushumna nadi
42. W/Swami Vivekananda
doshas
Modern
Preclassical
posture
43. Energy/emo body
vishuddha
pranamaya kosha
observance
xperience of the true self (atman); the big picture
44. Pranayama
breath control; cultivation of prana
anahata
simhasana
Indra Devi
45. Pratyahara
types of meditation
yoga's origins
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
46. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
truthfulness
Postclassical
ida nadi
B.K.S. Iyengar
47. Aparigraha
non-greed
tamas guna
abstinence
contentment
48. Vata - pitta - kapha
Modern
Vedic
pancha vayus
doshas
49. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
manomaya kosha
manomaya kosha
bandha
50. Bliss body
anipura
gunas (qualities of matter in prakriti)
anandamaya
lakhski