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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Wisdom
pranamaya kosha
ajna
saraswati
posture
2. Everything after Pantanjali
yoga's origins
nadi shodana
Jiddu Krishnamurti
Postclassical
3. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
nnamaya kosha
breath control; cultivation of prana
B.K.S. Iyengar
Jiddu Krishnamurti
4. Diaphragm to base of throat; pranic absorption
Preclassical
prana vayu
rajas guna
asana
5. 108 points; energy amplification points - lie along nadis - boost flow of prana
sushumna nadi
marma points
B.K.S. Iyengar
self restraint
6. Diaphragm to base of throat; pranic absorption
Pancha Koshas
tamas guna
prana vayu
prakriti
7. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
meditation
prana vayu
Indra Devi
anipura
8. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
goddesses
simhasana
B.K.S. Iyengar
vishuddha
9. 2nd
udana vayu
ajna
udana vayu
swadhisthana
10. Pranayama
pranamaya kosha
lakhski
breath control; cultivation of prana
devotion
11. Samadhi
Modern
xperience of the true self (atman); the big picture
ayurvedic healing techniques
asana
12. 2nd
Pattabhi Jois
swadhisthana
B.K.S. Iyengar
discipline
13. Vata - pitta - kapha
yoga's origins
doshas
posture
sahashrara
14. Male - right - solar - fire - yang
kali
bija mantra
pingala nadi
nadi shodana
15. 5th
concentration
vishuddha
5 elements
sitali
16. Through teeth; cold
aitkari
ayurveda
purusha
non-greed
17. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
lakhski
Indra Devi
contentment
kali
18. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
goddesses
ujjayi
5 elements
muladhara
19. Lakhski - saraswati - dourgha - kali
bandha
goddesses
ayurvedic healing techniques
swadhisthana
20. Physical body
apana vayu
vinyasa principles
Swami Vivekananda
nnamaya kosha
21. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
marma points
nnamaya kosha
Vedic
anahata
22. Svadhyaya
niyamas
study of self
Pancha Koshas
manomaya kosha
23. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
types of meditation
prakriti
5 elements
24. 1930s-1986 philosopher
ida nadi
non harming
Jiddu Krishnamurti
nnamaya kosha
25. Bliss body
asana
anandamaya
anipura
Jiddu Krishnamurti
26. Father of yoga
antanjali
ida nadi
purusha
muladhara
27. Purity
sahashrara
bhakti yoga
paths of yoga
sattva guna
28. Concentrative - tactile - integrative - contemplative - off-mat
dourgha
karma yoga
types of meditation
anahata
29. Creator
swadhisthana
samana vayu
truthfulness
Brahma
30. Lower mental body
manomaya kosha
self restraint
pranamaya kosha
nnamaya kosha
31. All prevading
pranamaya kosha
vyana vayu
Modern
gunas (qualities of matter in prakriti)
32. Earth - wind - water - fire - space
5 elements
vinyasa principles
apana vayu
contentment
33. 4th
posture
anahata
chandra bhedana
rajas guna
34. Lakhski - saraswati - dourgha - kali
nnamaya kosha
goddesses
Vedic
karma yoga
35. 6th
Postclassical
ajna
non-greed
goddesses
36. From base of throat to top of head; movement in throat and facial expressions
raja yoga
sitali
xperience of the true self (atman); the big picture
udana vayu
37. Yoga of heart
breath control; cultivation of prana
bhakti yoga
surya bhedana
goddesses
38. To place or arrange in a special way with the breath
B.K.S. Iyengar
anipura
Pattabhi Jois
vinyasa
39. Lion's breath
swadhisthana
simhasana
rajas guna
ayurvedic healing techniques
40. Alt nostril; IN left - OUT right w/bandha
nadi shodana
raja yoga
dourgha
manomaya kosha
41. 1888-1989; taught viniyoga system of Hatha-Yoga
self restraint
ayurvedic healing techniques
Sri Krishnamacharya
aitkari
42. Yoga of mind
jnana yoga
vishuddha
abstinence
pingala nadi
43. Asana
non stealing
vishuddha
posture
yamas
44. Saucha
urity
contentment
vinyasa principles
rajas guna
45. Margas
paths of yoga
Swami Vivekananda
observance
purusha
46. Protector
Vishnu
sahashrara
Postclassical
ida nadi
47. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
devotion
truthfulness
prana vayu
ujjayi
48. Satya
self restraint
asana
truthfulness
muladhara
49. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
sushumna nadi
antanjali
lakhski
50. Yoga of mind
bhastrika
ajna
bhakti yoga
jnana yoga