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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Saucha
urity
non stealing
tamas guna
anahata
2. Earth - wind - water - fire - space
types of meditation
urity
sitali
5 elements
3. Navel to diaphragm; digestion
concentration
ayurvedic healing techniques
samana vayu
bhakti yoga
4. Margas
paths of yoga
doshas
B.K.S. Iyengar
posture
5. From base of throat to top of head; movement in throat and facial expressions
muladhara
karma yoga
T.K.V. Desikachar
udana vayu
6. Brahma - Vishnu - Shiva
dourgha
Swami Vivekananda
god triad
manomaya kosha
7. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
ida nadi
urity
abstinence
8. Restraints - observances
raja yoga
vinyasa
niyamas
Pattabhi Jois
9. 5th
Postclassical
sushumna nadi
Vishnu
vishuddha
10. Abundance
yamas
observance
lakhski
surya bhedana
11. Lion's breath
5 elements
manomaya kosha
posture
simhasana
12. Cool; through tongue
anipura
sitali
bhakti yoga
self restraint
13. Ahimsa
breath control; cultivation of prana
Preclassical
non harming
meditation
14. Disillusion
simhasana
ayurvedic healing techniques
kali
lakhski
15. Rhythmic - increases auric body
rajas guna
manomaya kosha
sahashrara
bhastrika
16. Yoga of mind
jnana yoga
self restraint
yoga's origins
sense withdrawal; mental cleansing - fasting
17. Asteya
non stealing
aitkari
saraswati
vishuddha
18. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
Swami Vivekananda
yoga's origins
prana vayu
19. Yoga of action
karma yoga
bhakti yoga
yamas
vinyasa
20. Lower mental body
vishuddha
pranamaya kosha
T.K.V. Desikachar
manomaya kosha
21. Purity
sattva guna
Indra Devi
simhasana
asana
22. Vata - pitta - kapha
urity
doshas
sitali
Pattabhi Jois
23. Asana
posture
muladhara
simhasana
prana vayu
24. Through teeth; cold
sattva guna
apana vayu
aitkari
purusha
25. Creator
Brahma
yoga's origins
sitali
chandra bhedana
26. Studied under Krisnamacharya
asana
devotion
Pattabhi Jois
Swami Vivekananda
27. Yoga of action
vyana vayu
karma yoga
gunas (qualities of matter in prakriti)
T.K.V. Desikachar
28. Aparigraha
simhasana
Jiddu Krishnamurti
non-greed
bhastrika
29. Lakhski - saraswati - dourgha - kali
sahashrara
Jiddu Krishnamurti
goddesses
nadi shodana
30. Spinal chord
concentration
non-greed
sushumna nadi
aitkari
31. Science of life
anandamaya
vinyasa principles
ayurveda
vijnanamaya
32. All prevading
vyana vayu
ajna
niyamas
Sri Krishnamacharya
33. Lam - vam - ram - yam - ham - om - silent om
gunas (qualities of matter in prakriti)
dourgha
bija mantras in order
bhastrika
34. Abundance
xperience of the true self (atman); the big picture
non stealing
ida nadi
lakhski
35. 7th
Pancha Koshas
anahata
god triad
sahashrara
36. Strike through lunar channel; IN left - OUT right: cooling
bhastrika
chandra bhedana
ayurvedic healing techniques
Indra Devi
37. 6th
jnana yoga
ida nadi
ajna
antanjali
38. Pranayama
Swami Vivekananda
karma yoga
anipura
breath control; cultivation of prana
39. Pratyahara
sense withdrawal; mental cleansing - fasting
Classical
contentment
udana vayu
40. Downward from navel to feet; elimination
asana
saraswati
breath control; cultivation of prana
apana vayu
41. Lakhski - saraswati - dourgha - kali
goddesses
ayurveda
raja yoga
self restraint
42. Satya
sahashrara
truthfulness
bandha
ujjayi
43. Spinal chord
non harming
non harming
sushumna nadi
ujjayi
44. 3rd
non harming
anipura
yoga's origins
meditation
45. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
manomaya kosha
study of self
abstinence
46. Navel to diaphragm; digestion
T.K.V. Desikachar
udana vayu
god triad
samana vayu
47. 2nd
simhasana
swadhisthana
jnana yoga
Modern
48. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
study of self
non-greed
sitali
Vedic
49. Samadhi
anahata
ida nadi
xperience of the true self (atman); the big picture
aitkari
50. Ahimsa
doshas
non harming
goddesses
rajas guna