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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Restraints - observances
niyamas
truthfulness
self restraint
nnamaya kosha
2. Asana
swadhisthana
posture
Modern
muladhara
3. Yoga of action
karma yoga
meditation
sushumna nadi
devotion
4. Brahma - Vishnu - Shiva
nadi shodana
anipura
ida nadi
god triad
5. Ahimsa
devotion
goddesses
abstinence
non harming
6. Dhyana
simhasana
meditation
paths of yoga
pancha vayus
7. Spirit
sense withdrawal; mental cleansing - fasting
purusha
prakriti
Pancha Koshas
8. Yoga of action
karma yoga
manomaya kosha
bhastrika
Jiddu Krishnamurti
9. Physical body
Vedic
nnamaya kosha
tamas guna
antanjali
10. Through teeth; cold
aitkari
observance
samana vayu
devotion
11. Eightfold Yoga (Raja Yoga) by Pantanjali
sattva guna
Classical
non stealing
T.K.V. Desikachar
12. Higher intellectual body
sattva guna
T.K.V. Desikachar
vijnanamaya
vyana vayu
13. Matter
pancha vayus
bhakti yoga
prakriti
ida nadi
14. Bliss body
urity
prana vayu
anandamaya
ajna
15. Abundance
xperience of the true self (atman); the big picture
yoga's origins
lakhski
marma points
16. W/Swami Vivekananda
Modern
abstinence
saraswati
sitali
17. Protector
non harming
chandra bhedana
Vishnu
saraswati
18. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
goddesses
god triad
ujjayi
anandamaya
19. Earth - wind - water - fire - space
urity
5 elements
Pancha Koshas
bandha
20. 1st chakra
muladhara
meditation
anahata
Vishnu
21. Dharana
Brahma
antanjali
anahata
concentration
22. Dhyana
observance
meditation
Brahma
posture
23. Asteya
meditation
non stealing
sitali
asana
24. 1st chakra
Vishnu
muladhara
raja yoga
pingala nadi
25. 1930s-1986 philosopher
Jiddu Krishnamurti
concentration
kali
nadi shodana
26. Spinal chord
muladhara
bandha
sushumna nadi
anahata
27. Asteya
lakhski
non stealing
rajas guna
posture
28. 108 points; energy amplification points - lie along nadis - boost flow of prana
chandra bhedana
nadi shodana
truthfulness
marma points
29. Everything after Pantanjali
Classical
ayurveda
Postclassical
vijnanamaya
30. Science of life
pingala nadi
ayurveda
chandra bhedana
surya bhedana
31. Wisdom
Swami Vivekananda
saraswati
bhakti yoga
samana vayu
32. 108 points; energy amplification points - lie along nadis - boost flow of prana
Vedic
anipura
marma points
jnana yoga
33. Santosha
god triad
pancha vayus
contentment
prakriti
34. Abundance
sitali
Pancha Koshas
vyana vayu
lakhski
35. Satya
truthfulness
pranamaya kosha
nadi shodana
dourgha
36. Yama
meditation
discipline
vishuddha
abstinence
37. Activity - movement
urity
apana vayu
xperience of the true self (atman); the big picture
rajas guna
38. 1893 World's Fair at Parliment off religions
Swami Vivekananda
niyamas
B.K.S. Iyengar
types of meditation
39. Purity
prana vayu
Pattabhi Jois
sattva guna
non harming
40. Taught father's (Krishnamacharya) system of yoga
Pattabhi Jois
T.K.V. Desikachar
yoga's origins
sense withdrawal; mental cleansing - fasting
41. Svadhyaya
observance
sushumna nadi
niyamas
study of self
42. Niyama
ida nadi
types of meditation
observance
tamas guna
43. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
Sri Krishnamacharya
Brahma
yamas
44. Ishvarapranidhana
Indra Devi
tamas guna
non harming
devotion
45. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
surya bhedana
vinyasa principles
breath control; cultivation of prana
observance
46. Tapas
ayurvedic healing techniques
Preclassical
bandha
discipline
47. Dead fast resolve
pranamaya kosha
ayurvedic healing techniques
T.K.V. Desikachar
dourgha
48. Uddiyana - moola - jalandhara (net - web); maha (all three)
vyana vayu
ajna
sense withdrawal; mental cleansing - fasting
bandha
49. Brahma - Vishnu - Shiva
yamas
god triad
Vedic
sitali
50. Ishvarapranidhana
Pancha Koshas
ujjayi
kali
devotion