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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Disillusion
surya bhedana
karma yoga
manomaya kosha
kali
2. Navel to diaphragm; digestion
ujjayi
Brahma
antanjali
samana vayu
3. Spinal chord
goddesses
bija mantra
sushumna nadi
concentration
4. Lam - vam - ram - yam - ham - om - silent om
saraswati
bija mantras in order
doshas
samana vayu
5. Dead fast resolve
dourgha
anahata
vinyasa principles
bhastrika
6. Creator
muladhara
prakriti
Brahma
jnana yoga
7. Activity - movement
Vishnu
rajas guna
non stealing
Classical
8. Concentrative - tactile - integrative - contemplative - off-mat
study of self
Brahma
saraswati
types of meditation
9. 5th
sense withdrawal; mental cleansing - fasting
vishuddha
god triad
Vedic
10. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
pingala nadi
Vedic
Swami Vivekananda
11. Margas
paths of yoga
Sri Krishnamacharya
prana vayu
Brahma
12. Uddiyana - moola - jalandhara (net - web); maha (all three)
saraswati
5 elements
asana
bandha
13. Ishvarapranidhana
antanjali
devotion
ayurveda
surya bhedana
14. 1930s-1986 philosopher
ajna
pingala nadi
Jiddu Krishnamurti
sitali
15. Female - left - lunar - water - yin
raja yoga
posture
ida nadi
bija mantras in order
16. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
sahashrara
pranamaya kosha
truthfulness
17. Studied under Krisnamacharya
manomaya kosha
Pattabhi Jois
urity
ayurvedic healing techniques
18. Yoga of physical and mental control
vishuddha
bija mantras in order
raja yoga
sattva guna
19. Purity
Pattabhi Jois
T.K.V. Desikachar
god triad
sattva guna
20. Purity
swadhisthana
non harming
breath control; cultivation of prana
sattva guna
21. Svadhyaya
study of self
bhastrika
non harming
god triad
22. Rhythmic - increases auric body
bija mantras in order
abstinence
bhastrika
observance
23. All prevading
vyana vayu
T.K.V. Desikachar
samana vayu
aitkari
24. 5 winds
non harming
doshas
Sri Krishnamacharya
pancha vayus
25. Yoga of heart
bhakti yoga
discipline
surya bhedana
vijnanamaya
26. Originated in India 5 -000 + years ago
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27. Pratyahara
sense withdrawal; mental cleansing - fasting
gunas (qualities of matter in prakriti)
nadi shodana
udana vayu
28. Santosha
anahata
surya bhedana
marma points
contentment
29. 3rd
anipura
nnamaya kosha
bhakti yoga
paths of yoga
30. Pratyahara
ajna
Brahma
sense withdrawal; mental cleansing - fasting
Vishnu
31. Lower mental body
pranamaya kosha
karma yoga
manomaya kosha
meditation
32. Strike through lunar channel; IN left - OUT right: cooling
truthfulness
chandra bhedana
ida nadi
asana
33. To strike through solar channel; IN right - OUT left
study of self
surya bhedana
ayurvedic healing techniques
study of self
34. Diaphragm to base of throat; pranic absorption
prana vayu
vinyasa
antanjali
xperience of the true self (atman); the big picture
35. Dharana
pingala nadi
concentration
swadhisthana
breath control; cultivation of prana
36. 1930s-1986 philosopher
Postclassical
muladhara
non stealing
Jiddu Krishnamurti
37. Asana
anipura
karma yoga
posture
niyamas
38. Ahimsa
non harming
vinyasa
devotion
raja yoga
39. Through teeth; cold
anahata
kali
vyana vayu
aitkari
40. Bliss body
ajna
anandamaya
sitali
Indra Devi
41. Abundance
ayurveda
non stealing
lakhski
breath control; cultivation of prana
42. Niyama
apana vayu
anandamaya
bija mantra
observance
43. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Postclassical
Postclassical
ayurvedic healing techniques
asana
44. Lam - vam - ram - yam - ham - om - silent om
vinyasa
devotion
vinyasa
bija mantras in order
45. Asteya
non stealing
vinyasa principles
Swami Vivekananda
pranamaya kosha
46. Rhythmic - increases auric body
bhastrika
Sri Krishnamacharya
anipura
yamas
47. Samadhi
asana
pancha vayus
xperience of the true self (atman); the big picture
simhasana
48. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
Swami Vivekananda
yoga's origins
Vedic
yamas
49. Strike through lunar channel; IN left - OUT right: cooling
Sri Krishnamacharya
chandra bhedana
tamas guna
Pattabhi Jois
50. Liberation of stagnant prana
bandha
karma yoga
non-greed
asana