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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Asana
sense withdrawal; mental cleansing - fasting
pancha vayus
bija mantra
posture
2. Spirit
asana
Modern
purusha
T.K.V. Desikachar
3. All prevading
sense withdrawal; mental cleansing - fasting
vyana vayu
gunas (qualities of matter in prakriti)
lakhski
4. Activity - movement
Pancha Koshas
Jiddu Krishnamurti
raja yoga
rajas guna
5. Creator
simhasana
Vedic
Brahma
samana vayu
6. Dharana
concentration
Modern
pranamaya kosha
nadi shodana
7. Lower mental body
pancha vayus
paths of yoga
kali
manomaya kosha
8. Inertia
Preclassical
devotion
surya bhedana
tamas guna
9. Physical body
non harming
nnamaya kosha
bija mantras in order
abstinence
10. Lam - vam - ram - yam - ham - om - silent om
pancha vayus
raja yoga
bija mantras in order
non-greed
11. 6th
aitkari
ajna
non harming
Pattabhi Jois
12. Liberation of stagnant prana
apana vayu
Pancha Koshas
karma yoga
asana
13. Restraints - observances
niyamas
xperience of the true self (atman); the big picture
5 elements
kali
14. Protector
contentment
observance
Vishnu
anahata
15. 5th
paths of yoga
gunas (qualities of matter in prakriti)
vishuddha
nnamaya kosha
16. Tamas - rajas - sattva
non harming
manomaya kosha
study of self
gunas (qualities of matter in prakriti)
17. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
bhakti yoga
ayurveda
ayurveda
18. Santosha
sushumna nadi
chandra bhedana
contentment
bhakti yoga
19. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
anipura
prana vayu
vinyasa principles
udana vayu
20. 1930s-1986 philosopher
Jiddu Krishnamurti
non harming
T.K.V. Desikachar
dourgha
21. Brahmacharya
simhasana
urity
sense withdrawal; mental cleansing - fasting
self restraint
22. Liberation of stagnant prana
sattva guna
asana
devotion
Indra Devi
23. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
Swami Vivekananda
abstinence
god triad
24. Earth - wind - water - fire - space
niyamas
bhakti yoga
self restraint
5 elements
25. Taught father's (Krishnamacharya) system of yoga
Vedic
abstinence
T.K.V. Desikachar
purusha
26. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
anipura
samana vayu
ujjayi
gunas (qualities of matter in prakriti)
27. To place or arrange in a special way with the breath
pingala nadi
muladhara
vinyasa
vishuddha
28. Diaphragm to base of throat; pranic absorption
truthfulness
prana vayu
simhasana
aitkari
29. 108 points; energy amplification points - lie along nadis - boost flow of prana
sahashrara
marma points
truthfulness
aitkari
30. Navel to diaphragm; digestion
discipline
simhasana
samana vayu
dourgha
31. Yoga of mind
jnana yoga
muladhara
purusha
non harming
32. 3rd
study of self
antanjali
anipura
self restraint
33. Disillusion
kali
sahashrara
ujjayi
muladhara
34. To strike through solar channel; IN right - OUT left
anandamaya
goddesses
rajas guna
surya bhedana
35. Everything after Pantanjali
Postclassical
rajas guna
chandra bhedana
sitali
36. Dhyana
dourgha
ida nadi
meditation
prana vayu
37. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
yamas
contentment
ayurvedic healing techniques
dourgha
38. Wisdom
pancha vayus
Vedic
types of meditation
saraswati
39. Asteya
meditation
muladhara
non stealing
chandra bhedana
40. Saucha
urity
manomaya kosha
5 elements
abstinence
41. Father of yoga
antanjali
non-greed
chandra bhedana
ajna
42. Matter
types of meditation
prakriti
Sri Krishnamacharya
niyamas
43. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
sitali
muladhara
B.K.S. Iyengar
devotion
44. Lakhski - saraswati - dourgha - kali
goddesses
non-greed
sense withdrawal; mental cleansing - fasting
marma points
45. From base of throat to top of head; movement in throat and facial expressions
Pancha Koshas
urity
Brahma
udana vayu
46. 5th
vishuddha
god triad
prakriti
bija mantras in order
47. Through teeth; cold
Swami Vivekananda
Jiddu Krishnamurti
paths of yoga
aitkari
48. Energy/emo body
contentment
devotion
pranamaya kosha
sahashrara
49. Navel to diaphragm; digestion
bhastrika
muladhara
goddesses
samana vayu
50. Satya
bija mantras in order
gunas (qualities of matter in prakriti)
vyana vayu
truthfulness