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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ahimsa
samana vayu
goddesses
non harming
yoga's origins
2. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
pancha vayus
Indra Devi
udana vayu
3. 4th
Classical
aitkari
goddesses
anahata
4. 2nd
pancha vayus
Postclassical
yoga's origins
swadhisthana
5. Male - right - solar - fire - yang
pingala nadi
non stealing
vijnanamaya
antanjali
6. Tamas - rajas - sattva
bandha
sattva guna
gunas (qualities of matter in prakriti)
raja yoga
7. Energy/emo body
devotion
posture
pranamaya kosha
prana vayu
8. Pancha: 5 - kosha: sheath
breath control; cultivation of prana
xperience of the true self (atman); the big picture
sitali
Pancha Koshas
9. Concentrative - tactile - integrative - contemplative - off-mat
ida nadi
Indra Devi
ujjayi
types of meditation
10. Alt nostril; IN left - OUT right w/bandha
bija mantra
urity
muladhara
nadi shodana
11. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
pingala nadi
bija mantras in order
ujjayi
vinyasa
12. Rhythmic - increases auric body
concentration
bhastrika
niyamas
karma yoga
13. Taught father's (Krishnamacharya) system of yoga
Brahma
marma points
T.K.V. Desikachar
prakriti
14. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
nadi shodana
posture
prana vayu
15. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Postclassical
Vedic
pranamaya kosha
yamas
16. Lion's breath
raja yoga
purusha
chandra bhedana
simhasana
17. Navel to diaphragm; digestion
vishuddha
samana vayu
observance
ujjayi
18. Everything after Pantanjali
bija mantra
asana
Classical
Postclassical
19. 1900 BC-200 AD; Upanishads
observance
Preclassical
study of self
sitali
20. 1893 World's Fair at Parliment off religions
Swami Vivekananda
kali
abstinence
anandamaya
21. Spinal chord
Swami Vivekananda
sushumna nadi
discipline
vijnanamaya
22. Wisdom
Classical
discipline
vinyasa
saraswati
23. Spinal chord
sushumna nadi
prana vayu
vijnanamaya
Vedic
24. Alt nostril; IN left - OUT right w/bandha
discipline
anandamaya
nadi shodana
udana vayu
25. Yama
goddesses
chandra bhedana
marma points
abstinence
26. 1888-1989; taught viniyoga system of Hatha-Yoga
contentment
Sri Krishnamacharya
asana
Modern
27. Vata - pitta - kapha
study of self
doshas
meditation
devotion
28. Protector
anipura
apana vayu
Vishnu
sitali
29. Saucha
prakriti
urity
yamas
vinyasa principles
30. Saucha
Swami Vivekananda
urity
Brahma
Jiddu Krishnamurti
31. Matter
non harming
prakriti
swadhisthana
Indra Devi
32. Samadhi
Sri Krishnamacharya
xperience of the true self (atman); the big picture
bija mantras in order
saraswati
33. Brahma - Vishnu - Shiva
prana vayu
pancha vayus
yoga's origins
god triad
34. Physical body
surya bhedana
asana
prana vayu
nnamaya kosha
35. Lion's breath
simhasana
observance
nadi shodana
Pancha Koshas
36. Pranayama
breath control; cultivation of prana
bhakti yoga
vinyasa principles
saraswati
37. Pratyahara
ayurvedic healing techniques
antanjali
anandamaya
sense withdrawal; mental cleansing - fasting
38. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
bija mantra
concentration
truthfulness
yamas
39. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
bija mantras in order
vyana vayu
types of meditation
40. Samadhi
xperience of the true self (atman); the big picture
asana
pingala nadi
bandha
41. Margas
samana vayu
paths of yoga
muladhara
vinyasa principles
42. Cool; through tongue
sahashrara
Classical
swadhisthana
sitali
43. Rhythmic - increases auric body
bija mantras in order
bhastrika
non stealing
doshas
44. Aparigraha
asana
niyamas
bhakti yoga
non-greed
45. Physical body
vyana vayu
yamas
nnamaya kosha
bija mantra
46. 1930s-1986 philosopher
5 elements
asana
truthfulness
Jiddu Krishnamurti
47. Creator
kali
bhakti yoga
Brahma
vinyasa principles
48. Earth - wind - water - fire - space
prakriti
vyana vayu
5 elements
anipura
49. Concentrative - tactile - integrative - contemplative - off-mat
Sri Krishnamacharya
types of meditation
vinyasa principles
Brahma
50. Father of yoga
prakriti
antanjali
doshas
Classical