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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Asana
dourgha
posture
yamas
Brahma
2. Yoga of mind
anipura
Modern
jnana yoga
types of meditation
3. Inertia
ayurveda
ujjayi
T.K.V. Desikachar
tamas guna
4. 1900 BC-200 AD; Upanishads
raja yoga
abstinence
Preclassical
non-greed
5. Spirit
purusha
aitkari
yoga's origins
5 elements
6. 6th
ida nadi
nnamaya kosha
Vedic
ajna
7. Restraints - observances
bija mantra
contentment
Brahma
niyamas
8. Eightfold Yoga (Raja Yoga) by Pantanjali
samana vayu
concentration
Classical
Sri Krishnamacharya
9. Yama
nnamaya kosha
lakhski
abstinence
dourgha
10. Concentrative - tactile - integrative - contemplative - off-mat
simhasana
types of meditation
vyana vayu
udana vayu
11. 1893 World's Fair at Parliment off religions
breath control; cultivation of prana
rajas guna
Swami Vivekananda
ida nadi
12. Downward from navel to feet; elimination
apana vayu
urity
dourgha
ujjayi
13. Tapas
Brahma
Vishnu
vyana vayu
discipline
14. To place or arrange in a special way with the breath
vinyasa
anandamaya
Pancha Koshas
5 elements
15. Higher intellectual body
jnana yoga
sense withdrawal; mental cleansing - fasting
vijnanamaya
muladhara
16. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
antanjali
vijnanamaya
chandra bhedana
17. Navel to diaphragm; digestion
contentment
B.K.S. Iyengar
samana vayu
Sri Krishnamacharya
18. 7th
sahashrara
ujjayi
Jiddu Krishnamurti
observance
19. Pratyahara
sense withdrawal; mental cleansing - fasting
antanjali
prana vayu
Brahma
20. Yoga of physical and mental control
raja yoga
nnamaya kosha
ujjayi
doshas
21. 6th
tamas guna
yamas
ajna
Indra Devi
22. Asteya
tamas guna
vinyasa
non stealing
ajna
23. Bliss body
purusha
vijnanamaya
anandamaya
ajna
24. 5 winds
contentment
pancha vayus
simhasana
sahashrara
25. Diaphragm to base of throat; pranic absorption
anandamaya
truthfulness
prana vayu
truthfulness
26. Everything after Pantanjali
Postclassical
Swami Vivekananda
swadhisthana
lakhski
27. Spirit
purusha
dourgha
prana vayu
B.K.S. Iyengar
28. 5th
Brahma
chandra bhedana
vishuddha
marma points
29. Father of yoga
vijnanamaya
dourgha
xperience of the true self (atman); the big picture
antanjali
30. Navel to diaphragm; digestion
bandha
samana vayu
yoga's origins
Jiddu Krishnamurti
31. Brahma - Vishnu - Shiva
sushumna nadi
Pancha Koshas
god triad
sense withdrawal; mental cleansing - fasting
32. Energy/emo body
niyamas
pranamaya kosha
vijnanamaya
Postclassical
33. 4th
yoga's origins
Classical
anahata
aitkari
34. Vata - pitta - kapha
doshas
saraswati
sense withdrawal; mental cleansing - fasting
study of self
35. Abundance
lakhski
vyana vayu
anahata
anandamaya
36. Lam - vam - ram - yam - ham - om - silent om
ajna
karma yoga
contentment
bija mantras in order
37. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
meditation
posture
udana vayu
38. Yoga of mind
sushumna nadi
dourgha
jnana yoga
pranamaya kosha
39. Spinal chord
sushumna nadi
dourgha
self restraint
apana vayu
40. Yoga of action
manomaya kosha
observance
karma yoga
anipura
41. Aparigraha
non harming
tamas guna
non-greed
manomaya kosha
42. Restraints - observances
Vedic
niyamas
concentration
B.K.S. Iyengar
43. Male - right - solar - fire - yang
prakriti
Preclassical
pingala nadi
yoga's origins
44. Brahma - Vishnu - Shiva
Pattabhi Jois
ayurveda
god triad
vijnanamaya
45. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
vishuddha
aitkari
breath control; cultivation of prana
ayurvedic healing techniques
46. 1888-1989; taught viniyoga system of Hatha-Yoga
chandra bhedana
contentment
manomaya kosha
Sri Krishnamacharya
47. Ahimsa
meditation
non stealing
Postclassical
non harming
48. Father of yoga
sitali
simhasana
antanjali
Indra Devi
49. Yoga of physical and mental control
raja yoga
vinyasa
concentration
non-greed
50. Dhyana
Vishnu
sattva guna
dourgha
meditation