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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 30 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Asteya
bija mantras in order
non stealing
sattva guna
yamas
2. Dharana
5 elements
Postclassical
bandha
concentration
3. Navel to diaphragm; digestion
dourgha
observance
saraswati
samana vayu
4. To place or arrange in a special way with the breath
Indra Devi
pancha vayus
dourgha
vinyasa
5. Through teeth; cold
Vedic
aitkari
kali
truthfulness
6. 1900 BC-200 AD; Upanishads
goddesses
Pancha Koshas
devotion
Preclassical
7. 6th
prakriti
bhastrika
non harming
ajna
8. To place or arrange in a special way with the breath
abstinence
surya bhedana
samana vayu
vinyasa
9. 108 points; energy amplification points - lie along nadis - boost flow of prana
anipura
sense withdrawal; mental cleansing - fasting
ayurvedic healing techniques
marma points
10. Rhythmic - increases auric body
bija mantra
nnamaya kosha
gunas (qualities of matter in prakriti)
bhastrika
11. Lam - vam - ram - yam - ham - om - silent om
paths of yoga
posture
bija mantras in order
self restraint
12. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
raja yoga
Indra Devi
simhasana
bandha
13. Taught father's (Krishnamacharya) system of yoga
Swami Vivekananda
nnamaya kosha
T.K.V. Desikachar
god triad
14. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
sitali
anandamaya
Vedic
non stealing
15. Purity
dourgha
sattva guna
paths of yoga
pancha vayus
16. Earth - wind - water - fire - space
sitali
Jiddu Krishnamurti
5 elements
Modern
17. Science of life
anahata
ayurveda
urity
bandha
18. Pratyahara
dourgha
Indra Devi
sense withdrawal; mental cleansing - fasting
pranamaya kosha
19. Activity - movement
rajas guna
ayurvedic healing techniques
B.K.S. Iyengar
kali
20. Everything after Pantanjali
Sri Krishnamacharya
Postclassical
T.K.V. Desikachar
anandamaya
21. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
anahata
xperience of the true self (atman); the big picture
samana vayu
Vedic
22. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
contentment
abstinence
sushumna nadi
23. Tamas - rajas - sattva
Postclassical
anahata
Sri Krishnamacharya
gunas (qualities of matter in prakriti)
24. Yoga of physical and mental control
ayurveda
bija mantra
raja yoga
kali
25. Spinal chord
samana vayu
surya bhedana
prana vayu
sushumna nadi
26. Satya
nnamaya kosha
self restraint
concentration
truthfulness
27. Strike through lunar channel; IN left - OUT right: cooling
xperience of the true self (atman); the big picture
chandra bhedana
non-greed
abstinence
28. W/Swami Vivekananda
nnamaya kosha
jnana yoga
Modern
meditation
29. Concentrative - tactile - integrative - contemplative - off-mat
aitkari
lakhski
types of meditation
ujjayi
30. Asana
simhasana
Vedic
posture
surya bhedana
31. Spirit
paths of yoga
purusha
Postclassical
bija mantras in order
32. Female - left - lunar - water - yin
saraswati
asana
swadhisthana
ida nadi
33. Vata - pitta - kapha
tamas guna
doshas
Pattabhi Jois
swadhisthana
34. 1888-1989; taught viniyoga system of Hatha-Yoga
meditation
Sri Krishnamacharya
truthfulness
5 elements
35. Chakra mantra
Swami Vivekananda
swadhisthana
bhastrika
bija mantra
36. Female - left - lunar - water - yin
Postclassical
pancha vayus
Modern
ida nadi
37. All prevading
vinyasa
vyana vayu
yoga's origins
prana vayu
38. Ahimsa
non harming
ida nadi
prakriti
nnamaya kosha
39. Margas
breath control; cultivation of prana
sense withdrawal; mental cleansing - fasting
non harming
paths of yoga
40. Cool; through tongue
lakhski
B.K.S. Iyengar
Brahma
sitali
41. Samadhi
lakhski
types of meditation
anipura
xperience of the true self (atman); the big picture
42. Cool; through tongue
jnana yoga
Jiddu Krishnamurti
sitali
ayurvedic healing techniques
43. Uddiyana - moola - jalandhara (net - web); maha (all three)
anahata
raja yoga
bandha
muladhara
44. Male - right - solar - fire - yang
pingala nadi
anandamaya
Modern
aitkari
45. 3rd
yamas
anipura
vinyasa principles
Vishnu
46. 4th
anahata
udana vayu
gunas (qualities of matter in prakriti)
Vishnu
47. Physical body
ida nadi
niyamas
Modern
nnamaya kosha
48. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
5 elements
Sri Krishnamacharya
ayurvedic healing techniques
urity
49. 1900 BC-200 AD; Upanishads
study of self
simhasana
prakriti
Preclassical
50. Activity - movement
ida nadi
rajas guna
yamas
aitkari