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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Vata - pitta - kapha
asana
prakriti
doshas
vishuddha
2. Asteya
non stealing
goddesses
Jiddu Krishnamurti
truthfulness
3. Pratyahara
Vishnu
sense withdrawal; mental cleansing - fasting
Sri Krishnamacharya
Vedic
4. Aparigraha
xperience of the true self (atman); the big picture
non-greed
truthfulness
asana
5. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Classical
doshas
Vedic
nnamaya kosha
6. Niyama
Jiddu Krishnamurti
posture
yoga's origins
observance
7. Dhyana
meditation
simhasana
xperience of the true self (atman); the big picture
vishuddha
8. Yoga of action
urity
self restraint
bhastrika
karma yoga
9. 5th
bija mantra
udana vayu
vishuddha
non-greed
10. Science of life
concentration
paths of yoga
ayurveda
concentration
11. Lakhski - saraswati - dourgha - kali
purusha
asana
Brahma
goddesses
12. Lam - vam - ram - yam - ham - om - silent om
meditation
bija mantras in order
aitkari
vishuddha
13. 7th
Brahma
sahashrara
doshas
paths of yoga
14. Satya
vishuddha
niyamas
Vedic
truthfulness
15. Through teeth; cold
sitali
discipline
aitkari
asana
16. Activity - movement
god triad
devotion
meditation
rajas guna
17. Spirit
anahata
nnamaya kosha
purusha
sitali
18. Higher intellectual body
pingala nadi
vijnanamaya
T.K.V. Desikachar
marma points
19. Through teeth; cold
aitkari
dourgha
non-greed
prana vayu
20. Inertia
Vishnu
karma yoga
tamas guna
pranamaya kosha
21. Cool; through tongue
nnamaya kosha
sitali
purusha
Sri Krishnamacharya
22. Energy/emo body
pranamaya kosha
xperience of the true self (atman); the big picture
concentration
bhastrika
23. Yoga of mind
jnana yoga
tamas guna
Sri Krishnamacharya
muladhara
24. 2nd
saraswati
swadhisthana
vinyasa
breath control; cultivation of prana
25. Asana
muladhara
manomaya kosha
anipura
posture
26. Strike through lunar channel; IN left - OUT right: cooling
bija mantra
chandra bhedana
Preclassical
xperience of the true self (atman); the big picture
27. Samadhi
xperience of the true self (atman); the big picture
sitali
Swami Vivekananda
ajna
28. Concentrative - tactile - integrative - contemplative - off-mat
study of self
truthfulness
Vishnu
types of meditation
29. Saucha
posture
karma yoga
urity
jnana yoga
30. Purity
Classical
sattva guna
ida nadi
nadi shodana
31. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
ajna
Indra Devi
B.K.S. Iyengar
truthfulness
32. Alt nostril; IN left - OUT right w/bandha
nadi shodana
Vishnu
self restraint
chandra bhedana
33. Earth - wind - water - fire - space
5 elements
vishuddha
gunas (qualities of matter in prakriti)
gunas (qualities of matter in prakriti)
34. Svadhyaya
study of self
anandamaya
anandamaya
sitali
35. 1900 BC-200 AD; Upanishads
study of self
Brahma
Postclassical
Preclassical
36. Bliss body
vyana vayu
anandamaya
ajna
marma points
37. Female - left - lunar - water - yin
anahata
ida nadi
Swami Vivekananda
discipline
38. Rhythmic - increases auric body
vijnanamaya
breath control; cultivation of prana
niyamas
bhastrika
39. 1930s-1986 philosopher
paths of yoga
Vishnu
Jiddu Krishnamurti
doshas
40. All prevading
vyana vayu
surya bhedana
vishuddha
saraswati
41. Protector
Vishnu
pranamaya kosha
simhasana
bandha
42. Everything after Pantanjali
anipura
nadi shodana
anandamaya
Postclassical
43. Navel to diaphragm; digestion
sitali
prana vayu
Pattabhi Jois
samana vayu
44. 6th
gunas (qualities of matter in prakriti)
udana vayu
ajna
pranamaya kosha
45. 1888-1989; taught viniyoga system of Hatha-Yoga
anandamaya
Sri Krishnamacharya
ida nadi
ayurvedic healing techniques
46. Alt nostril; IN left - OUT right w/bandha
ayurveda
bija mantras in order
nadi shodana
Jiddu Krishnamurti
47. Santosha
contentment
Classical
discipline
bija mantras in order
48. Wisdom
surya bhedana
muladhara
ayurvedic healing techniques
saraswati
49. Studied under Krisnamacharya
breath control; cultivation of prana
surya bhedana
Pattabhi Jois
Sri Krishnamacharya
50. Restraints - observances
self restraint
Indra Devi
non stealing
niyamas