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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Activity - movement
vinyasa principles
rajas guna
self restraint
ajna
2. Pranayama
pingala nadi
gunas (qualities of matter in prakriti)
yoga's origins
breath control; cultivation of prana
3. From base of throat to top of head; movement in throat and facial expressions
ajna
udana vayu
B.K.S. Iyengar
Classical
4. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
tamas guna
sahashrara
ujjayi
5. Samadhi
xperience of the true self (atman); the big picture
bhastrika
aitkari
nnamaya kosha
6. Brahma - Vishnu - Shiva
ajna
pingala nadi
gunas (qualities of matter in prakriti)
god triad
7. Everything after Pantanjali
asana
5 elements
Postclassical
samana vayu
8. Asana
devotion
ujjayi
Jiddu Krishnamurti
posture
9. 3rd
Vedic
asana
purusha
anipura
10. Ahimsa
sitali
non harming
abstinence
muladhara
11. Niyama
observance
bhakti yoga
concentration
kali
12. Bliss body
raja yoga
surya bhedana
anandamaya
study of self
13. Strike through lunar channel; IN left - OUT right: cooling
raja yoga
chandra bhedana
non-greed
B.K.S. Iyengar
14. Concentrative - tactile - integrative - contemplative - off-mat
kali
udana vayu
types of meditation
ayurveda
15. Spirit
purusha
sense withdrawal; mental cleansing - fasting
bija mantra
bhastrika
16. Restraints - observances
niyamas
xperience of the true self (atman); the big picture
Pattabhi Jois
Indra Devi
17. Male - right - solar - fire - yang
non-greed
goddesses
pingala nadi
god triad
18. Lower mental body
manomaya kosha
Postclassical
aitkari
niyamas
19. Chakra mantra
prakriti
bija mantra
karma yoga
purusha
20. Alt nostril; IN left - OUT right w/bandha
antanjali
nadi shodana
abstinence
yamas
21. To strike through solar channel; IN right - OUT left
ida nadi
surya bhedana
breath control; cultivation of prana
ujjayi
22. Dhyana
prana vayu
meditation
self restraint
ajna
23. Taught father's (Krishnamacharya) system of yoga
dourgha
T.K.V. Desikachar
pingala nadi
xperience of the true self (atman); the big picture
24. To place or arrange in a special way with the breath
vinyasa
pranamaya kosha
surya bhedana
ajna
25. Chakra mantra
bija mantra
concentration
discipline
vijnanamaya
26. Abundance
lakhski
tamas guna
vinyasa principles
non-greed
27. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
ida nadi
udana vayu
swadhisthana
28. 1893 World's Fair at Parliment off religions
Swami Vivekananda
Sri Krishnamacharya
nadi shodana
bija mantras in order
29. Saucha
doshas
god triad
urity
pingala nadi
30. Matter
prakriti
ayurvedic healing techniques
manomaya kosha
ujjayi
31. Yoga of heart
devotion
bija mantra
gunas (qualities of matter in prakriti)
bhakti yoga
32. 3rd
contentment
5 elements
anipura
dourgha
33. Satya
simhasana
truthfulness
observance
Brahma
34. Svadhyaya
vinyasa principles
study of self
discipline
5 elements
35. W/Swami Vivekananda
discipline
raja yoga
swadhisthana
Modern
36. 1900 BC-200 AD; Upanishads
meditation
sitali
Preclassical
sushumna nadi
37. Earth - wind - water - fire - space
marma points
Brahma
asana
5 elements
38. Creator
marma points
samana vayu
Brahma
anahata
39. Dead fast resolve
dourgha
sattva guna
swadhisthana
B.K.S. Iyengar
40. Rhythmic - increases auric body
Classical
bhastrika
simhasana
anandamaya
41. Saucha
pancha vayus
Preclassical
urity
bhastrika
42. Spinal chord
urity
Vishnu
prakriti
sushumna nadi
43. Matter
dourgha
bhakti yoga
prakriti
goddesses
44. Male - right - solar - fire - yang
xperience of the true self (atman); the big picture
pingala nadi
udana vayu
antanjali
45. Energy/emo body
chandra bhedana
tamas guna
pranamaya kosha
dourgha
46. Lam - vam - ram - yam - ham - om - silent om
udana vayu
Modern
bija mantras in order
chandra bhedana
47. Pranayama
discipline
breath control; cultivation of prana
nnamaya kosha
udana vayu
48. Asana
posture
nadi shodana
observance
samana vayu
49. Yama
Sri Krishnamacharya
vinyasa principles
asana
abstinence
50. Yoga of physical and mental control
ayurvedic healing techniques
manomaya kosha
raja yoga
surya bhedana