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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Activity - movement
observance
prakriti
rajas guna
ayurvedic healing techniques
2. Matter
swadhisthana
manomaya kosha
prakriti
discipline
3. Saucha
sattva guna
T.K.V. Desikachar
urity
samana vayu
4. Earth - wind - water - fire - space
prana vayu
5 elements
gunas (qualities of matter in prakriti)
manomaya kosha
5. Uddiyana - moola - jalandhara (net - web); maha (all three)
ida nadi
bandha
simhasana
study of self
6. Male - right - solar - fire - yang
vishuddha
pingala nadi
Pattabhi Jois
prana vayu
7. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
raja yoga
samana vayu
karma yoga
yamas
8. Through teeth; cold
surya bhedana
bhastrika
aitkari
ajna
9. Spinal chord
doshas
non stealing
sushumna nadi
doshas
10. 1893 World's Fair at Parliment off religions
sushumna nadi
Sri Krishnamacharya
xperience of the true self (atman); the big picture
Swami Vivekananda
11. 108 points; energy amplification points - lie along nadis - boost flow of prana
Pancha Koshas
marma points
anandamaya
pingala nadi
12. Yoga of heart
bhakti yoga
purusha
ujjayi
vinyasa
13. Navel to diaphragm; digestion
pingala nadi
prana vayu
samana vayu
gunas (qualities of matter in prakriti)
14. Inertia
tamas guna
non-greed
yamas
prana vayu
15. Bliss body
asana
anandamaya
non-greed
devotion
16. Brahmacharya
ayurvedic healing techniques
ujjayi
ayurveda
self restraint
17. Rhythmic - increases auric body
Modern
Brahma
bhastrika
truthfulness
18. Asteya
ayurveda
ayurveda
non stealing
marma points
19. Pranayama
breath control; cultivation of prana
pancha vayus
raja yoga
pranamaya kosha
20. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
swadhisthana
ujjayi
Indra Devi
study of self
21. Downward from navel to feet; elimination
sitali
vijnanamaya
apana vayu
sense withdrawal; mental cleansing - fasting
22. Energy/emo body
pranamaya kosha
abstinence
abstinence
truthfulness
23. Aparigraha
rajas guna
prakriti
ayurvedic healing techniques
non-greed
24. Ahimsa
discipline
goddesses
T.K.V. Desikachar
non harming
25. Santosha
contentment
aitkari
bija mantra
ayurvedic healing techniques
26. Cool; through tongue
truthfulness
observance
sitali
asana
27. Originated in India 5 -000 + years ago
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28. Satya
truthfulness
yoga's origins
non stealing
udana vayu
29. Matter
karma yoga
prakriti
marma points
jnana yoga
30. Niyama
observance
samana vayu
bandha
doshas
31. Samadhi
pancha vayus
Postclassical
pranamaya kosha
xperience of the true self (atman); the big picture
32. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
breath control; cultivation of prana
simhasana
pingala nadi
33. Diaphragm to base of throat; pranic absorption
Postclassical
observance
prana vayu
Brahma
34. 5 winds
pancha vayus
Postclassical
non harming
non-greed
35. To strike through solar channel; IN right - OUT left
surya bhedana
Pattabhi Jois
ujjayi
vinyasa principles
36. 1st chakra
anahata
muladhara
ajna
raja yoga
37. Dhyana
meditation
bhastrika
Swami Vivekananda
study of self
38. 5th
marma points
vishuddha
Pancha Koshas
pancha vayus
39. Through teeth; cold
lakhski
Sri Krishnamacharya
aitkari
anipura
40. Yoga of action
antanjali
pranamaya kosha
karma yoga
simhasana
41. Lower mental body
manomaya kosha
vyana vayu
purusha
observance
42. Creator
Brahma
pranamaya kosha
non stealing
udana vayu
43. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
Sri Krishnamacharya
pranamaya kosha
Pancha Koshas
44. 7th
dourgha
sahashrara
Sri Krishnamacharya
paths of yoga
45. Niyama
study of self
anipura
manomaya kosha
observance
46. Uddiyana - moola - jalandhara (net - web); maha (all three)
bhastrika
bandha
Swami Vivekananda
Indra Devi
47. Dead fast resolve
ayurvedic healing techniques
Swami Vivekananda
dourgha
samana vayu
48. Eightfold Yoga (Raja Yoga) by Pantanjali
aitkari
surya bhedana
Classical
discipline
49. Inertia
anahata
Swami Vivekananda
truthfulness
tamas guna
50. Saucha
manomaya kosha
urity
Postclassical
bija mantras in order