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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Through teeth; cold
xperience of the true self (atman); the big picture
lakhski
aitkari
abstinence
2. 3rd
anipura
jnana yoga
dourgha
vinyasa principles
3. Uddiyana - moola - jalandhara (net - web); maha (all three)
ayurvedic healing techniques
bandha
swadhisthana
anipura
4. Cool; through tongue
bhastrika
sahashrara
sitali
yoga's origins
5. 3rd
manomaya kosha
swadhisthana
Preclassical
anipura
6. Physical body
lakhski
nnamaya kosha
surya bhedana
5 elements
7. Niyama
observance
5 elements
breath control; cultivation of prana
types of meditation
8. Asana
breath control; cultivation of prana
posture
bhastrika
meditation
9. Matter
prakriti
vinyasa principles
saraswati
dourgha
10. Lakhski - saraswati - dourgha - kali
pancha vayus
manomaya kosha
goddesses
surya bhedana
11. Santosha
Pancha Koshas
contentment
samana vayu
types of meditation
12. All prevading
vyana vayu
sattva guna
vinyasa principles
vijnanamaya
13. Aparigraha
non-greed
swadhisthana
asana
vinyasa
14. Niyama
swadhisthana
non stealing
simhasana
observance
15. Activity - movement
muladhara
vijnanamaya
rajas guna
nnamaya kosha
16. Lam - vam - ram - yam - ham - om - silent om
purusha
5 elements
simhasana
bija mantras in order
17. 1st chakra
muladhara
types of meditation
Swami Vivekananda
swadhisthana
18. Dhyana
sense withdrawal; mental cleansing - fasting
surya bhedana
vinyasa
meditation
19. Dead fast resolve
niyamas
dourgha
self restraint
Classical
20. 5 winds
pancha vayus
sahashrara
anandamaya
bija mantras in order
21. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
jnana yoga
concentration
Indra Devi
asana
22. Margas
asana
non-greed
gunas (qualities of matter in prakriti)
paths of yoga
23. Concentrative - tactile - integrative - contemplative - off-mat
vinyasa
non harming
anipura
types of meditation
24. Asteya
non stealing
sitali
ida nadi
gunas (qualities of matter in prakriti)
25. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
Modern
Jiddu Krishnamurti
raja yoga
26. Santosha
nadi shodana
contentment
sushumna nadi
surya bhedana
27. Lower mental body
truthfulness
aitkari
bija mantras in order
manomaya kosha
28. Pranayama
pranamaya kosha
breath control; cultivation of prana
T.K.V. Desikachar
dourgha
29. Science of life
devotion
ayurveda
pingala nadi
raja yoga
30. Female - left - lunar - water - yin
ida nadi
non stealing
devotion
Vishnu
31. Tapas
saraswati
Pattabhi Jois
T.K.V. Desikachar
discipline
32. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
concentration
yamas
ajna
simhasana
33. Spirit
Postclassical
vyana vayu
purusha
rajas guna
34. Eightfold Yoga (Raja Yoga) by Pantanjali
karma yoga
muladhara
Classical
Vishnu
35. Taught father's (Krishnamacharya) system of yoga
yamas
anahata
T.K.V. Desikachar
Modern
36. Creator
Brahma
sattva guna
5 elements
ayurveda
37. Energy/emo body
vinyasa
ajna
udana vayu
pranamaya kosha
38. 1888-1989; taught viniyoga system of Hatha-Yoga
5 elements
ayurveda
Sri Krishnamacharya
gunas (qualities of matter in prakriti)
39. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
marma points
contentment
Vedic
antanjali
40. W/Swami Vivekananda
Modern
udana vayu
surya bhedana
bija mantra
41. Inertia
Classical
bija mantras in order
antanjali
tamas guna
42. To place or arrange in a special way with the breath
Brahma
vinyasa
sahashrara
yoga's origins
43. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
ayurvedic healing techniques
paths of yoga
vinyasa principles
sense withdrawal; mental cleansing - fasting
44. Yoga of mind
T.K.V. Desikachar
jnana yoga
non-greed
bhastrika
45. Lion's breath
simhasana
truthfulness
discipline
xperience of the true self (atman); the big picture
46. Yoga of physical and mental control
raja yoga
gunas (qualities of matter in prakriti)
Jiddu Krishnamurti
asana
47. Wisdom
saraswati
manomaya kosha
doshas
Modern
48. Abundance
jnana yoga
lakhski
bija mantras in order
nadi shodana
49. Diaphragm to base of throat; pranic absorption
prana vayu
raja yoga
bhakti yoga
vishuddha
50. Svadhyaya
karma yoga
samana vayu
study of self
devotion