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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Cool; through tongue
simhasana
manomaya kosha
sitali
abstinence
2. Pancha: 5 - kosha: sheath
manomaya kosha
anipura
bhakti yoga
Pancha Koshas
3. Wisdom
karma yoga
sitali
Indra Devi
saraswati
4. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
antanjali
muladhara
posture
5. Through teeth; cold
aitkari
Brahma
nadi shodana
anahata
6. Dharana
raja yoga
Pancha Koshas
Vedic
concentration
7. Creator
concentration
samana vayu
T.K.V. Desikachar
Brahma
8. 7th
non-greed
xperience of the true self (atman); the big picture
sahashrara
self restraint
9. 2nd
truthfulness
surya bhedana
swadhisthana
bhakti yoga
10. Higher intellectual body
vijnanamaya
Brahma
sense withdrawal; mental cleansing - fasting
vinyasa principles
11. Lam - vam - ram - yam - ham - om - silent om
sattva guna
bija mantras in order
self restraint
anahata
12. Energy/emo body
pranamaya kosha
simhasana
vyana vayu
Postclassical
13. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
non stealing
ujjayi
Preclassical
marma points
14. Rhythmic - increases auric body
bhastrika
non stealing
vijnanamaya
sahashrara
15. Energy/emo body
non-greed
bhakti yoga
vinyasa principles
pranamaya kosha
16. Yoga of heart
sahashrara
bhakti yoga
breath control; cultivation of prana
jnana yoga
17. 1893 World's Fair at Parliment off religions
vinyasa
Jiddu Krishnamurti
bija mantra
Swami Vivekananda
18. 7th
bija mantra
sahashrara
pranamaya kosha
ayurvedic healing techniques
19. Wisdom
T.K.V. Desikachar
vinyasa
saraswati
bija mantras in order
20. Satya
truthfulness
posture
karma yoga
tamas guna
21. Brahmacharya
goddesses
self restraint
ayurvedic healing techniques
ujjayi
22. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
purusha
ujjayi
posture
bhakti yoga
23. Inertia
vijnanamaya
ida nadi
tamas guna
Modern
24. Disillusion
kali
lakhski
swadhisthana
discipline
25. Purity
muladhara
meditation
chandra bhedana
sattva guna
26. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
bija mantra
non stealing
karma yoga
27. From base of throat to top of head; movement in throat and facial expressions
bandha
udana vayu
pranamaya kosha
god triad
28. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
niyamas
Vedic
sense withdrawal; mental cleansing - fasting
niyamas
29. Vata - pitta - kapha
prakriti
doshas
non harming
ajna
30. Eightfold Yoga (Raja Yoga) by Pantanjali
non-greed
udana vayu
ujjayi
Classical
31. Brahma - Vishnu - Shiva
bija mantras in order
tamas guna
god triad
non harming
32. Male - right - solar - fire - yang
niyamas
raja yoga
pingala nadi
contentment
33. Higher intellectual body
vijnanamaya
Vishnu
swadhisthana
Preclassical
34. To strike through solar channel; IN right - OUT left
surya bhedana
bhakti yoga
manomaya kosha
urity
35. Abundance
doshas
lakhski
Brahma
Indra Devi
36. Strike through lunar channel; IN left - OUT right: cooling
niyamas
self restraint
chandra bhedana
discipline
37. Alt nostril; IN left - OUT right w/bandha
nadi shodana
vyana vayu
Postclassical
Brahma
38. Strike through lunar channel; IN left - OUT right: cooling
surya bhedana
chandra bhedana
Vedic
purusha
39. Asana
posture
simhasana
gunas (qualities of matter in prakriti)
Vishnu
40. Alt nostril; IN left - OUT right w/bandha
vishuddha
goddesses
sahashrara
nadi shodana
41. Liberation of stagnant prana
Classical
T.K.V. Desikachar
asana
bhakti yoga
42. Yama
Jiddu Krishnamurti
abstinence
meditation
bija mantra
43. Lion's breath
saraswati
contentment
simhasana
asana
44. Saucha
prana vayu
urity
purusha
bandha
45. Samadhi
Vishnu
xperience of the true self (atman); the big picture
sense withdrawal; mental cleansing - fasting
sahashrara
46. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
B.K.S. Iyengar
anahata
Postclassical
47. 1st chakra
anahata
bija mantra
muladhara
karma yoga
48. Spirit
jnana yoga
purusha
bandha
manomaya kosha
49. Yoga of mind
Vishnu
jnana yoga
5 elements
ida nadi
50. Science of life
Preclassical
goddesses
ayurveda
gunas (qualities of matter in prakriti)