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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Lion's breath
Indra Devi
Classical
bija mantras in order
simhasana
2. Creator
Brahma
bija mantras in order
Vishnu
bija mantra
3. Pancha: 5 - kosha: sheath
devotion
Pancha Koshas
niyamas
anahata
4. Alt nostril; IN left - OUT right w/bandha
nadi shodana
non stealing
manomaya kosha
swadhisthana
5. Studied under Krisnamacharya
sense withdrawal; mental cleansing - fasting
Pattabhi Jois
karma yoga
anandamaya
6. Saucha
observance
lakhski
purusha
urity
7. Brahma - Vishnu - Shiva
god triad
non-greed
dourgha
ujjayi
8. Pranayama
niyamas
breath control; cultivation of prana
xperience of the true self (atman); the big picture
anipura
9. 1930s-1986 philosopher
meditation
purusha
Postclassical
Jiddu Krishnamurti
10. W/Swami Vivekananda
Modern
Jiddu Krishnamurti
bandha
abstinence
11. Lion's breath
Jiddu Krishnamurti
simhasana
sattva guna
non stealing
12. Liberation of stagnant prana
Jiddu Krishnamurti
vinyasa
asana
bandha
13. Rhythmic - increases auric body
bhastrika
Classical
god triad
abstinence
14. Tapas
discipline
vyana vayu
god triad
truthfulness
15. W/Swami Vivekananda
kali
sushumna nadi
Modern
sattva guna
16. Matter
ujjayi
udana vayu
prana vayu
prakriti
17. Matter
paths of yoga
purusha
prakriti
vijnanamaya
18. Through teeth; cold
sense withdrawal; mental cleansing - fasting
aitkari
antanjali
swadhisthana
19. 3rd
Brahma
yoga's origins
anipura
saraswati
20. Concentrative - tactile - integrative - contemplative - off-mat
purusha
vijnanamaya
types of meditation
T.K.V. Desikachar
21. 1st chakra
muladhara
meditation
raja yoga
yoga's origins
22. Yoga of heart
bhakti yoga
rajas guna
ajna
meditation
23. Ishvarapranidhana
Preclassical
truthfulness
pingala nadi
devotion
24. Male - right - solar - fire - yang
devotion
god triad
pingala nadi
sitali
25. Protector
non-greed
pranamaya kosha
god triad
Vishnu
26. Dead fast resolve
self restraint
saraswati
dourgha
antanjali
27. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
concentration
non harming
tamas guna
28. Asteya
simhasana
non stealing
vinyasa principles
concentration
29. Lam - vam - ram - yam - ham - om - silent om
Modern
ida nadi
bija mantras in order
non-greed
30. Inertia
bija mantras in order
tamas guna
sushumna nadi
anandamaya
31. Dharana
bhastrika
concentration
vinyasa principles
manomaya kosha
32. Disillusion
xperience of the true self (atman); the big picture
kali
god triad
B.K.S. Iyengar
33. Inertia
sahashrara
karma yoga
aitkari
tamas guna
34. Activity - movement
rajas guna
Preclassical
anipura
B.K.S. Iyengar
35. 5th
apana vayu
anipura
chandra bhedana
vishuddha
36. 6th
bhastrika
self restraint
bhastrika
ajna
37. Wisdom
pranamaya kosha
B.K.S. Iyengar
tamas guna
saraswati
38. Margas
antanjali
ajna
paths of yoga
Preclassical
39. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
simhasana
surya bhedana
sahashrara
40. Navel to diaphragm; digestion
samana vayu
contentment
vyana vayu
T.K.V. Desikachar
41. To strike through solar channel; IN right - OUT left
surya bhedana
bandha
aitkari
bandha
42. Pancha: 5 - kosha: sheath
Pancha Koshas
marma points
god triad
Sri Krishnamacharya
43. Female - left - lunar - water - yin
saraswati
chandra bhedana
gunas (qualities of matter in prakriti)
ida nadi
44. Science of life
dourgha
Preclassical
vijnanamaya
ayurveda
45. Yoga of mind
antanjali
Indra Devi
observance
jnana yoga
46. Science of life
study of self
ayurveda
sitali
pranamaya kosha
47. Aparigraha
truthfulness
non-greed
apana vayu
truthfulness
48. Alt nostril; IN left - OUT right w/bandha
ayurvedic healing techniques
nadi shodana
surya bhedana
sahashrara
49. Strike through lunar channel; IN left - OUT right: cooling
vyana vayu
non stealing
chandra bhedana
purusha
50. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
paths of yoga
vinyasa
Indra Devi
chandra bhedana