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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Energy/emo body
sense withdrawal; mental cleansing - fasting
sitali
pranamaya kosha
asana
2. Taught father's (Krishnamacharya) system of yoga
ajna
T.K.V. Desikachar
vinyasa principles
B.K.S. Iyengar
3. Inertia
muladhara
tamas guna
aitkari
Swami Vivekananda
4. Earth - wind - water - fire - space
tamas guna
goddesses
pranamaya kosha
5 elements
5. 4th
meditation
anahata
surya bhedana
non-greed
6. Pranayama
breath control; cultivation of prana
Vishnu
Pattabhi Jois
Brahma
7. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
karma yoga
aitkari
pancha vayus
8. Yoga of action
Postclassical
karma yoga
Classical
bija mantras in order
9. Satya
vishuddha
truthfulness
B.K.S. Iyengar
Modern
10. Uddiyana - moola - jalandhara (net - web); maha (all three)
swadhisthana
bandha
god triad
paths of yoga
11. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Pattabhi Jois
B.K.S. Iyengar
nadi shodana
Pancha Koshas
12. Wisdom
yoga's origins
saraswati
lakhski
chandra bhedana
13. Originated in India 5 -000 + years ago
14. Ahimsa
Sri Krishnamacharya
discipline
udana vayu
non harming
15. Tamas - rajas - sattva
manomaya kosha
aitkari
contentment
gunas (qualities of matter in prakriti)
16. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
pranamaya kosha
concentration
ujjayi
self restraint
17. Santosha
manomaya kosha
bija mantra
bhakti yoga
contentment
18. Eightfold Yoga (Raja Yoga) by Pantanjali
concentration
dourgha
ajna
Classical
19. Ishvarapranidhana
chandra bhedana
non-greed
devotion
B.K.S. Iyengar
20. All prevading
Sri Krishnamacharya
ajna
vyana vayu
gunas (qualities of matter in prakriti)
21. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
asana
Jiddu Krishnamurti
discipline
22. Santosha
discipline
contentment
xperience of the true self (atman); the big picture
prakriti
23. Svadhyaya
study of self
prakriti
Indra Devi
antanjali
24. Purity
bija mantras in order
sattva guna
vijnanamaya
self restraint
25. Pancha: 5 - kosha: sheath
Pancha Koshas
aitkari
5 elements
ujjayi
26. Yoga of action
ayurveda
karma yoga
simhasana
doshas
27. Higher intellectual body
vijnanamaya
prakriti
anandamaya
Pancha Koshas
28. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
Pattabhi Jois
Preclassical
niyamas
29. 6th
Vedic
T.K.V. Desikachar
muladhara
ajna
30. Spinal chord
ayurvedic healing techniques
yamas
sushumna nadi
truthfulness
31. Aparigraha
jnana yoga
tamas guna
non-greed
contentment
32. Margas
paths of yoga
apana vayu
breath control; cultivation of prana
contentment
33. Diaphragm to base of throat; pranic absorption
bija mantra
rajas guna
prana vayu
surya bhedana
34. Strike through lunar channel; IN left - OUT right: cooling
dourgha
Jiddu Krishnamurti
chandra bhedana
urity
35. Downward from navel to feet; elimination
bija mantra
apana vayu
marma points
ajna
36. Liberation of stagnant prana
nnamaya kosha
pingala nadi
non-greed
asana
37. Saucha
urity
T.K.V. Desikachar
lakhski
sahashrara
38. Matter
truthfulness
Sri Krishnamacharya
prakriti
Pancha Koshas
39. Asana
posture
non harming
urity
Pancha Koshas
40. Purity
vijnanamaya
jnana yoga
dourgha
sattva guna
41. 5 winds
apana vayu
non-greed
Brahma
pancha vayus
42. 4th
rajas guna
udana vayu
anahata
goddesses
43. Yoga of heart
dourgha
bhakti yoga
concentration
truthfulness
44. Dhyana
sushumna nadi
meditation
discipline
contentment
45. Taught father's (Krishnamacharya) system of yoga
vinyasa
non stealing
anipura
T.K.V. Desikachar
46. Disillusion
vinyasa
breath control; cultivation of prana
kali
discipline
47. Higher intellectual body
Swami Vivekananda
bandha
truthfulness
vijnanamaya
48. Tamas - rajas - sattva
bija mantra
gunas (qualities of matter in prakriti)
lakhski
aitkari
49. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
vinyasa principles
Modern
antanjali
50. Studied under Krisnamacharya
sushumna nadi
jnana yoga
Pattabhi Jois
Jiddu Krishnamurti