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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
raja yoga
pranamaya kosha
non harming
2. Dead fast resolve
udana vayu
samana vayu
sitali
dourgha
3. 5 winds
swadhisthana
ujjayi
pancha vayus
surya bhedana
4. Yoga of heart
T.K.V. Desikachar
Pancha Koshas
niyamas
bhakti yoga
5. Aparigraha
observance
B.K.S. Iyengar
non-greed
ujjayi
6. Concentrative - tactile - integrative - contemplative - off-mat
bhastrika
prana vayu
types of meditation
chandra bhedana
7. Liberation of stagnant prana
manomaya kosha
niyamas
asana
Indra Devi
8. Dharana
contentment
concentration
purusha
yamas
9. 6th
doshas
xperience of the true self (atman); the big picture
ajna
marma points
10. Margas
paths of yoga
Preclassical
manomaya kosha
Classical
11. Samadhi
anahata
xperience of the true self (atman); the big picture
tamas guna
surya bhedana
12. Tapas
ayurveda
Postclassical
discipline
contentment
13. Lakhski - saraswati - dourgha - kali
simhasana
goddesses
truthfulness
manomaya kosha
14. Asana
Modern
surya bhedana
posture
muladhara
15. Male - right - solar - fire - yang
swadhisthana
prana vayu
pingala nadi
T.K.V. Desikachar
16. Concentrative - tactile - integrative - contemplative - off-mat
bija mantras in order
antanjali
breath control; cultivation of prana
types of meditation
17. Purity
simhasana
sattva guna
manomaya kosha
goddesses
18. Creator
Brahma
sitali
devotion
yamas
19. From base of throat to top of head; movement in throat and facial expressions
sahashrara
B.K.S. Iyengar
sitali
udana vayu
20. Higher intellectual body
non harming
anahata
vijnanamaya
bija mantras in order
21. Downward from navel to feet; elimination
simhasana
discipline
asana
apana vayu
22. Tapas
study of self
self restraint
bhastrika
discipline
23. Lower mental body
Pattabhi Jois
prana vayu
swadhisthana
manomaya kosha
24. Pratyahara
vinyasa principles
sense withdrawal; mental cleansing - fasting
Jiddu Krishnamurti
urity
25. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
saraswati
urity
goddesses
26. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
antanjali
Modern
vinyasa principles
nadi shodana
27. Satya
vyana vayu
pingala nadi
truthfulness
sattva guna
28. Niyama
yamas
Jiddu Krishnamurti
Postclassical
observance
29. Creator
Brahma
surya bhedana
meditation
T.K.V. Desikachar
30. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
nnamaya kosha
karma yoga
anahata
31. Bliss body
Classical
anandamaya
pranamaya kosha
ajna
32. Downward from navel to feet; elimination
concentration
god triad
apana vayu
discipline
33. Asteya
contentment
ayurvedic healing techniques
non stealing
vishuddha
34. Uddiyana - moola - jalandhara (net - web); maha (all three)
sense withdrawal; mental cleansing - fasting
ajna
anahata
bandha
35. Pratyahara
asana
Pancha Koshas
ida nadi
sense withdrawal; mental cleansing - fasting
36. 3rd
anipura
Sri Krishnamacharya
5 elements
nnamaya kosha
37. Studied under Krisnamacharya
bija mantra
breath control; cultivation of prana
Pattabhi Jois
Jiddu Krishnamurti
38. From base of throat to top of head; movement in throat and facial expressions
udana vayu
ayurvedic healing techniques
truthfulness
purusha
39. Yoga of mind
Pancha Koshas
jnana yoga
Classical
anipura
40. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
B.K.S. Iyengar
ujjayi
5 elements
Vishnu
41. Female - left - lunar - water - yin
vijnanamaya
vinyasa principles
xperience of the true self (atman); the big picture
ida nadi
42. Lam - vam - ram - yam - ham - om - silent om
Pancha Koshas
bija mantras in order
ida nadi
sahashrara
43. Yoga of heart
Modern
Vishnu
anipura
bhakti yoga
44. Dhyana
meditation
goddesses
non harming
prana vayu
45. Bliss body
types of meditation
prana vayu
anandamaya
swadhisthana
46. Higher intellectual body
raja yoga
vijnanamaya
sushumna nadi
sahashrara
47. Eightfold Yoga (Raja Yoga) by Pantanjali
Postclassical
vijnanamaya
antanjali
Classical
48. Inertia
Postclassical
tamas guna
contentment
truthfulness
49. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
bhakti yoga
swadhisthana
gunas (qualities of matter in prakriti)
50. Studied under Krisnamacharya
Pattabhi Jois
lakhski
Jiddu Krishnamurti
xperience of the true self (atman); the big picture