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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Earth - wind - water - fire - space
Vishnu
vyana vayu
vinyasa
5 elements
2. Father of yoga
vijnanamaya
lakhski
antanjali
Brahma
3. Brahmacharya
self restraint
gunas (qualities of matter in prakriti)
Jiddu Krishnamurti
simhasana
4. Studied under Krisnamacharya
antanjali
goddesses
concentration
Pattabhi Jois
5. Chakra mantra
Preclassical
yoga's origins
T.K.V. Desikachar
bija mantra
6. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Vedic
rajas guna
abstinence
B.K.S. Iyengar
7. Pancha: 5 - kosha: sheath
Pancha Koshas
bhakti yoga
anahata
anahata
8. Ishvarapranidhana
dourgha
manomaya kosha
devotion
muladhara
9. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
pancha vayus
aitkari
marma points
10. 1st chakra
muladhara
lakhski
vinyasa principles
dourgha
11. 5th
vishuddha
nadi shodana
urity
marma points
12. Brahma - Vishnu - Shiva
paths of yoga
god triad
apana vayu
goddesses
13. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
marma points
anipura
raja yoga
14. Downward from navel to feet; elimination
yoga's origins
apana vayu
Preclassical
ida nadi
15. From base of throat to top of head; movement in throat and facial expressions
sahashrara
goddesses
pranamaya kosha
udana vayu
16. Eightfold Yoga (Raja Yoga) by Pantanjali
apana vayu
Classical
tamas guna
vinyasa
17. Bliss body
anandamaya
observance
non stealing
Vishnu
18. Santosha
jnana yoga
contentment
tamas guna
breath control; cultivation of prana
19. W/Swami Vivekananda
Pancha Koshas
dourgha
Modern
bhakti yoga
20. 1930s-1986 philosopher
karma yoga
Jiddu Krishnamurti
niyamas
purusha
21. Spinal chord
doshas
sushumna nadi
non harming
dourgha
22. Inertia
tamas guna
samana vayu
breath control; cultivation of prana
yamas
23. Lam - vam - ram - yam - ham - om - silent om
udana vayu
meditation
bija mantras in order
anahata
24. Abundance
lakhski
tamas guna
asana
dourgha
25. Tamas - rajas - sattva
marma points
ida nadi
gunas (qualities of matter in prakriti)
non harming
26. Dharana
rajas guna
concentration
truthfulness
samana vayu
27. Through teeth; cold
non-greed
sushumna nadi
aitkari
simhasana
28. Lakhski - saraswati - dourgha - kali
Sri Krishnamacharya
udana vayu
goddesses
prana vayu
29. Wisdom
paths of yoga
types of meditation
apana vayu
saraswati
30. Satya
chandra bhedana
truthfulness
surya bhedana
T.K.V. Desikachar
31. Yoga of physical and mental control
vinyasa
ayurvedic healing techniques
raja yoga
sahashrara
32. Yama
breath control; cultivation of prana
bhastrika
abstinence
xperience of the true self (atman); the big picture
33. Creator
Brahma
bhakti yoga
non-greed
raja yoga
34. 2nd
swadhisthana
vijnanamaya
non stealing
self restraint
35. Originated in India 5 -000 + years ago
36. Rhythmic - increases auric body
simhasana
bhastrika
udana vayu
Sri Krishnamacharya
37. Male - right - solar - fire - yang
Pattabhi Jois
bija mantra
pingala nadi
study of self
38. Disillusion
kali
Classical
antanjali
paths of yoga
39. Asana
yoga's origins
posture
antanjali
simhasana
40. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
anandamaya
Pattabhi Jois
saraswati
41. Niyama
samana vayu
prakriti
asana
observance
42. Samadhi
purusha
surya bhedana
asana
xperience of the true self (atman); the big picture
43. Aparigraha
niyamas
non-greed
purusha
anahata
44. Bliss body
anipura
ujjayi
anandamaya
anipura
45. Wisdom
yoga's origins
paths of yoga
meditation
saraswati
46. Aparigraha
types of meditation
vinyasa principles
non-greed
Vedic
47. Vata - pitta - kapha
breath control; cultivation of prana
doshas
sense withdrawal; mental cleansing - fasting
ujjayi
48. Lakhski - saraswati - dourgha - kali
Postclassical
non stealing
chandra bhedana
goddesses
49. Higher intellectual body
Indra Devi
antanjali
vijnanamaya
non-greed
50. Pancha: 5 - kosha: sheath
devotion
Pancha Koshas
paths of yoga
nnamaya kosha