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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Abundance
Postclassical
contentment
saraswati
lakhski
2. Svadhyaya
karma yoga
goddesses
study of self
paths of yoga
3. 6th
sense withdrawal; mental cleansing - fasting
rajas guna
vinyasa principles
ajna
4. Tapas
anandamaya
yoga's origins
discipline
Modern
5. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Modern
antanjali
ujjayi
chandra bhedana
6. Science of life
pancha vayus
sahashrara
ayurveda
anahata
7. 7th
ayurveda
sahashrara
5 elements
niyamas
8. Vata - pitta - kapha
discipline
sattva guna
non stealing
doshas
9. Lower mental body
truthfulness
goddesses
saraswati
manomaya kosha
10. Brahma - Vishnu - Shiva
sahashrara
Vedic
bija mantra
god triad
11. Svadhyaya
discipline
ayurveda
study of self
devotion
12. Aparigraha
prana vayu
karma yoga
non-greed
observance
13. Eightfold Yoga (Raja Yoga) by Pantanjali
ayurvedic healing techniques
bija mantras in order
Pancha Koshas
Classical
14. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Sri Krishnamacharya
discipline
ayurvedic healing techniques
vinyasa principles
15. Abundance
self restraint
ida nadi
breath control; cultivation of prana
lakhski
16. Female - left - lunar - water - yin
ida nadi
Indra Devi
Postclassical
ayurvedic healing techniques
17. Ahimsa
Vedic
study of self
purusha
non harming
18. Yoga of physical and mental control
T.K.V. Desikachar
devotion
pranamaya kosha
raja yoga
19. Tapas
Postclassical
discipline
devotion
pancha vayus
20. Yama
ayurvedic healing techniques
abstinence
Postclassical
Pattabhi Jois
21. Lam - vam - ram - yam - ham - om - silent om
simhasana
samana vayu
ayurvedic healing techniques
bija mantras in order
22. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
karma yoga
jnana yoga
jnana yoga
23. Energy/emo body
surya bhedana
devotion
urity
pranamaya kosha
24. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
god triad
Indra Devi
Swami Vivekananda
25. To place or arrange in a special way with the breath
contentment
discipline
vinyasa
pancha vayus
26. Samadhi
bija mantras in order
5 elements
xperience of the true self (atman); the big picture
bandha
27. Wisdom
observance
Jiddu Krishnamurti
Modern
saraswati
28. Pancha: 5 - kosha: sheath
Pancha Koshas
concentration
T.K.V. Desikachar
bhakti yoga
29. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
bhastrika
pingala nadi
prana vayu
30. Dhyana
meditation
antanjali
T.K.V. Desikachar
gunas (qualities of matter in prakriti)
31. Studied under Krisnamacharya
bhastrika
samana vayu
non-greed
Pattabhi Jois
32. Father of yoga
antanjali
observance
manomaya kosha
sitali
33. Higher intellectual body
sitali
apana vayu
swadhisthana
vijnanamaya
34. Bliss body
karma yoga
anandamaya
vishuddha
urity
35. Downward from navel to feet; elimination
Indra Devi
apana vayu
muladhara
kali
36. Aparigraha
saraswati
non-greed
Sri Krishnamacharya
yamas
37. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
chandra bhedana
yamas
bandha
bhastrika
38. 5th
study of self
vishuddha
nadi shodana
urity
39. 7th
sense withdrawal; mental cleansing - fasting
sahashrara
Swami Vivekananda
xperience of the true self (atman); the big picture
40. Rhythmic - increases auric body
bhastrika
Postclassical
ayurveda
Preclassical
41. Protector
bhastrika
muladhara
tamas guna
Vishnu
42. 1st chakra
muladhara
simhasana
god triad
asana
43. From base of throat to top of head; movement in throat and facial expressions
truthfulness
prakriti
types of meditation
udana vayu
44. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
xperience of the true self (atman); the big picture
vishuddha
abstinence
45. Dharana
ida nadi
pranamaya kosha
Pancha Koshas
concentration
46. Lion's breath
tamas guna
simhasana
pingala nadi
karma yoga
47. 1888-1989; taught viniyoga system of Hatha-Yoga
truthfulness
Modern
vinyasa
Sri Krishnamacharya
48. Margas
paths of yoga
ayurvedic healing techniques
truthfulness
ida nadi
49. 5th
nnamaya kosha
ujjayi
ayurveda
vishuddha
50. Navel to diaphragm; digestion
purusha
anipura
saraswati
samana vayu