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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rhythmic - increases auric body
lakhski
bhastrika
Vedic
tamas guna
2. Pranayama
breath control; cultivation of prana
yoga's origins
self restraint
jnana yoga
3. Chakra mantra
simhasana
dourgha
ajna
bija mantra
4. Spirit
abstinence
Postclassical
purusha
sahashrara
5. Satya
surya bhedana
ida nadi
truthfulness
Indra Devi
6. 1900 BC-200 AD; Upanishads
Preclassical
sense withdrawal; mental cleansing - fasting
bandha
bija mantra
7. To strike through solar channel; IN right - OUT left
niyamas
Pattabhi Jois
surya bhedana
pancha vayus
8. Svadhyaya
apana vayu
bhastrika
sitali
study of self
9. Male - right - solar - fire - yang
udana vayu
pingala nadi
ajna
posture
10. Satya
ayurvedic healing techniques
Pattabhi Jois
rajas guna
truthfulness
11. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Sri Krishnamacharya
prana vayu
Indra Devi
saraswati
12. Asana
concentration
god triad
posture
Pancha Koshas
13. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
gunas (qualities of matter in prakriti)
apana vayu
urity
14. Male - right - solar - fire - yang
pingala nadi
prana vayu
apana vayu
Jiddu Krishnamurti
15. Wisdom
devotion
saraswati
sattva guna
Jiddu Krishnamurti
16. 6th
ayurveda
ajna
aitkari
anandamaya
17. Yoga of action
tamas guna
karma yoga
marma points
Sri Krishnamacharya
18. Vata - pitta - kapha
doshas
5 elements
Modern
udana vayu
19. Pancha: 5 - kosha: sheath
apana vayu
Pancha Koshas
bija mantras in order
anandamaya
20. 5 winds
Preclassical
Pattabhi Jois
ayurveda
pancha vayus
21. Taught father's (Krishnamacharya) system of yoga
types of meditation
self restraint
T.K.V. Desikachar
sense withdrawal; mental cleansing - fasting
22. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
bandha
Vedic
swadhisthana
dourgha
23. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
pancha vayus
Postclassical
muladhara
24. 3rd
5 elements
ayurveda
anipura
purusha
25. Diaphragm to base of throat; pranic absorption
contentment
tamas guna
prana vayu
chandra bhedana
26. Rhythmic - increases auric body
Preclassical
bhastrika
vyana vayu
vijnanamaya
27. Inertia
muladhara
contentment
asana
tamas guna
28. Taught father's (Krishnamacharya) system of yoga
bija mantra
vishuddha
T.K.V. Desikachar
Pattabhi Jois
29. Bliss body
Pancha Koshas
abstinence
anandamaya
sattva guna
30. 1930s-1986 philosopher
vyana vayu
observance
devotion
Jiddu Krishnamurti
31. Protector
Vishnu
goddesses
sitali
bija mantras in order
32. Female - left - lunar - water - yin
discipline
ida nadi
Indra Devi
Modern
33. Spinal chord
sushumna nadi
ida nadi
muladhara
nadi shodana
34. 5th
manomaya kosha
vishuddha
Modern
nnamaya kosha
35. Earth - wind - water - fire - space
god triad
truthfulness
ajna
5 elements
36. Everything after Pantanjali
Postclassical
ayurveda
prakriti
discipline
37. Liberation of stagnant prana
asana
prakriti
B.K.S. Iyengar
bandha
38. Samadhi
xperience of the true self (atman); the big picture
Brahma
Vedic
anahata
39. Pratyahara
sense withdrawal; mental cleansing - fasting
nadi shodana
Vedic
B.K.S. Iyengar
40. Downward from navel to feet; elimination
ida nadi
nnamaya kosha
apana vayu
abstinence
41. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
sattva guna
study of self
non-greed
42. Physical body
udana vayu
prakriti
asana
nnamaya kosha
43. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
bija mantras in order
marma points
muladhara
Indra Devi
44. Ishvarapranidhana
non-greed
prana vayu
devotion
prana vayu
45. To strike through solar channel; IN right - OUT left
niyamas
Jiddu Krishnamurti
bhastrika
surya bhedana
46. Bliss body
anandamaya
apana vayu
contentment
swadhisthana
47. Abundance
dourgha
abstinence
lakhski
muladhara
48. Brahma - Vishnu - Shiva
karma yoga
meditation
Vishnu
god triad
49. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
nnamaya kosha
B.K.S. Iyengar
Swami Vivekananda
vinyasa
50. Aparigraha
manomaya kosha
non-greed
Vedic
bhastrika