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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of mind
Vishnu
jnana yoga
marma points
kali
2. Matter
urity
samana vayu
prakriti
ajna
3. Ishvarapranidhana
Swami Vivekananda
devotion
self restraint
Classical
4. Father of yoga
bija mantra
antanjali
observance
ayurveda
5. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
tamas guna
marma points
urity
vinyasa principles
6. Brahmacharya
raja yoga
self restraint
god triad
swadhisthana
7. 2nd
yamas
swadhisthana
niyamas
nadi shodana
8. 1930s-1986 philosopher
manomaya kosha
Vishnu
sushumna nadi
Jiddu Krishnamurti
9. Wisdom
saraswati
udana vayu
vijnanamaya
raja yoga
10. Niyama
vyana vayu
observance
Postclassical
raja yoga
11. Lower mental body
manomaya kosha
types of meditation
Brahma
ayurvedic healing techniques
12. Vata - pitta - kapha
sitali
ujjayi
doshas
antanjali
13. Yama
rajas guna
xperience of the true self (atman); the big picture
abstinence
yamas
14. Alt nostril; IN left - OUT right w/bandha
5 elements
nadi shodana
self restraint
Pancha Koshas
15. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Vedic
Pancha Koshas
ayurvedic healing techniques
aitkari
16. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
ajna
karma yoga
sense withdrawal; mental cleansing - fasting
17. Brahmacharya
self restraint
Vishnu
B.K.S. Iyengar
Jiddu Krishnamurti
18. Uddiyana - moola - jalandhara (net - web); maha (all three)
antanjali
saraswati
bandha
bhastrika
19. Concentrative - tactile - integrative - contemplative - off-mat
prakriti
types of meditation
vishuddha
simhasana
20. 1900 BC-200 AD; Upanishads
Preclassical
paths of yoga
surya bhedana
lakhski
21. Aparigraha
marma points
non-greed
samana vayu
bija mantra
22. Spinal chord
5 elements
contentment
study of self
sushumna nadi
23. Disillusion
kali
types of meditation
samana vayu
concentration
24. Yoga of mind
Indra Devi
bhakti yoga
jnana yoga
yoga's origins
25. Lakhski - saraswati - dourgha - kali
goddesses
vijnanamaya
Indra Devi
devotion
26. Earth - wind - water - fire - space
sitali
5 elements
Vishnu
vishuddha
27. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
bhastrika
yamas
marma points
non harming
28. Higher intellectual body
Swami Vivekananda
posture
bija mantra
vijnanamaya
29. Dharana
types of meditation
concentration
muladhara
prakriti
30. Cool; through tongue
niyamas
anandamaya
sitali
antanjali
31. Male - right - solar - fire - yang
ayurveda
Pattabhi Jois
sense withdrawal; mental cleansing - fasting
pingala nadi
32. Yoga of action
muladhara
samana vayu
prana vayu
karma yoga
33. To strike through solar channel; IN right - OUT left
chandra bhedana
sense withdrawal; mental cleansing - fasting
surya bhedana
urity
34. Physical body
bija mantra
Pattabhi Jois
nnamaya kosha
lakhski
35. Inertia
ajna
xperience of the true self (atman); the big picture
Preclassical
tamas guna
36. Dead fast resolve
dourgha
urity
saraswati
ida nadi
37. Chakra mantra
Indra Devi
bija mantra
purusha
vishuddha
38. 7th
sahashrara
yoga's origins
surya bhedana
manomaya kosha
39. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
sushumna nadi
B.K.S. Iyengar
Indra Devi
rajas guna
40. Eightfold Yoga (Raja Yoga) by Pantanjali
simhasana
ajna
jnana yoga
Classical
41. Margas
Sri Krishnamacharya
truthfulness
samana vayu
paths of yoga
42. To place or arrange in a special way with the breath
vinyasa
asana
non stealing
lakhski
43. Father of yoga
vijnanamaya
nnamaya kosha
antanjali
manomaya kosha
44. Pratyahara
pranamaya kosha
Preclassical
Pancha Koshas
sense withdrawal; mental cleansing - fasting
45. Rhythmic - increases auric body
breath control; cultivation of prana
bhastrika
anahata
sattva guna
46. Lion's breath
simhasana
study of self
sushumna nadi
apana vayu
47. 3rd
jnana yoga
anipura
prana vayu
purusha
48. Abundance
types of meditation
lakhski
simhasana
Pattabhi Jois
49. Activity - movement
bhastrika
Swami Vivekananda
rajas guna
non-greed
50. Studied under Krisnamacharya
Swami Vivekananda
Pattabhi Jois
aitkari
non-greed