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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Margas
anipura
doshas
paths of yoga
devotion
2. Creator
udana vayu
types of meditation
Classical
Brahma
3. 1st chakra
muladhara
Preclassical
anahata
Sri Krishnamacharya
4. 2nd
Jiddu Krishnamurti
prana vayu
Sri Krishnamacharya
swadhisthana
5. Chakra mantra
bija mantra
devotion
vinyasa
discipline
6. 3rd
Swami Vivekananda
B.K.S. Iyengar
kali
anipura
7. Rhythmic - increases auric body
raja yoga
kali
sense withdrawal; mental cleansing - fasting
bhastrika
8. Lion's breath
sattva guna
Pattabhi Jois
simhasana
bhastrika
9. Brahmacharya
Brahma
Classical
self restraint
Vedic
10. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ayurveda
ujjayi
truthfulness
anahata
11. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
vinyasa
breath control; cultivation of prana
Vedic
bija mantras in order
12. Matter
prakriti
Vedic
Swami Vivekananda
non harming
13. Strike through lunar channel; IN left - OUT right: cooling
self restraint
samana vayu
chandra bhedana
kali
14. Yoga of physical and mental control
raja yoga
pingala nadi
contentment
samana vayu
15. 4th
saraswati
non-greed
lakhski
anahata
16. Spinal chord
vishuddha
antanjali
breath control; cultivation of prana
sushumna nadi
17. All prevading
raja yoga
vyana vayu
nadi shodana
non harming
18. Father of yoga
vyana vayu
asana
kali
antanjali
19. Spinal chord
sushumna nadi
prana vayu
breath control; cultivation of prana
simhasana
20. Abundance
ayurveda
bhakti yoga
lakhski
meditation
21. All prevading
kali
marma points
vyana vayu
saraswati
22. Lion's breath
Jiddu Krishnamurti
Postclassical
swadhisthana
simhasana
23. 1888-1989; taught viniyoga system of Hatha-Yoga
ida nadi
study of self
bhakti yoga
Sri Krishnamacharya
24. Saucha
sahashrara
Swami Vivekananda
yamas
urity
25. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
muladhara
Vedic
Pattabhi Jois
sushumna nadi
26. Everything after Pantanjali
karma yoga
apana vayu
anandamaya
Postclassical
27. Purity
Sri Krishnamacharya
sattva guna
raja yoga
vinyasa
28. To strike through solar channel; IN right - OUT left
sahashrara
prana vayu
niyamas
surya bhedana
29. W/Swami Vivekananda
Sri Krishnamacharya
Modern
karma yoga
yamas
30. Alt nostril; IN left - OUT right w/bandha
vinyasa
surya bhedana
vijnanamaya
nadi shodana
31. Taught father's (Krishnamacharya) system of yoga
bandha
sahashrara
T.K.V. Desikachar
Sri Krishnamacharya
32. Studied under Krisnamacharya
sattva guna
Pattabhi Jois
sense withdrawal; mental cleansing - fasting
Modern
33. Ahimsa
muladhara
non harming
udana vayu
prana vayu
34. Spirit
purusha
vishuddha
surya bhedana
vishuddha
35. Tapas
discipline
sahashrara
doshas
samana vayu
36. 1900 BC-200 AD; Upanishads
ajna
Sri Krishnamacharya
lakhski
Preclassical
37. Satya
ayurveda
antanjali
truthfulness
prakriti
38. Creator
Brahma
bhastrika
sense withdrawal; mental cleansing - fasting
xperience of the true self (atman); the big picture
39. Niyama
non stealing
observance
Swami Vivekananda
Pancha Koshas
40. Wisdom
doshas
sushumna nadi
saraswati
bhakti yoga
41. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Vedic
non-greed
ayurvedic healing techniques
B.K.S. Iyengar
42. Vata - pitta - kapha
doshas
non stealing
T.K.V. Desikachar
paths of yoga
43. Lakhski - saraswati - dourgha - kali
Vedic
vyana vayu
tamas guna
goddesses
44. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
vyana vayu
marma points
ayurvedic healing techniques
asana
45. Asana
observance
posture
saraswati
sahashrara
46. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
anahata
tamas guna
sahashrara
47. Dead fast resolve
dourgha
vishuddha
truthfulness
sense withdrawal; mental cleansing - fasting
48. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
simhasana
Preclassical
Classical
49. Yama
muladhara
yamas
vyana vayu
abstinence
50. 5th
non-greed
antanjali
Brahma
vishuddha