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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Margas
swadhisthana
ajna
breath control; cultivation of prana
paths of yoga
2. Eightfold Yoga (Raja Yoga) by Pantanjali
bija mantras in order
rajas guna
Classical
karma yoga
3. Ishvarapranidhana
devotion
niyamas
study of self
asana
4. Saucha
non harming
urity
purusha
ayurvedic healing techniques
5. 108 points; energy amplification points - lie along nadis - boost flow of prana
Pattabhi Jois
prakriti
doshas
marma points
6. Rhythmic - increases auric body
surya bhedana
bija mantras in order
vijnanamaya
bhastrika
7. Father of yoga
Indra Devi
sattva guna
antanjali
truthfulness
8. Originated in India 5 -000 + years ago
9. Creator
Brahma
vishuddha
raja yoga
manomaya kosha
10. Niyama
observance
manomaya kosha
Pancha Koshas
paths of yoga
11. Lion's breath
jnana yoga
ayurveda
simhasana
purusha
12. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
manomaya kosha
anandamaya
yamas
observance
13. Activity - movement
karma yoga
rajas guna
meditation
concentration
14. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
manomaya kosha
study of self
jnana yoga
15. Aparigraha
ujjayi
urity
non-greed
observance
16. Matter
self restraint
Brahma
prakriti
jnana yoga
17. Strike through lunar channel; IN left - OUT right: cooling
bhastrika
yamas
chandra bhedana
antanjali
18. 7th
discipline
types of meditation
nadi shodana
sahashrara
19. Brahmacharya
Indra Devi
god triad
nnamaya kosha
self restraint
20. Restraints - observances
T.K.V. Desikachar
niyamas
lakhski
concentration
21. Everything after Pantanjali
samana vayu
bija mantras in order
apana vayu
Postclassical
22. Yoga of physical and mental control
sense withdrawal; mental cleansing - fasting
sitali
raja yoga
Vedic
23. Downward from navel to feet; elimination
sense withdrawal; mental cleansing - fasting
dourgha
apana vayu
breath control; cultivation of prana
24. Originated in India 5 -000 + years ago
25. To place or arrange in a special way with the breath
vinyasa
asana
Sri Krishnamacharya
anipura
26. Pancha: 5 - kosha: sheath
nadi shodana
Preclassical
sense withdrawal; mental cleansing - fasting
Pancha Koshas
27. Ahimsa
types of meditation
non harming
types of meditation
Vedic
28. 6th
ajna
dourgha
bhastrika
bija mantras in order
29. 1st chakra
pancha vayus
rajas guna
muladhara
posture
30. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
sitali
paths of yoga
bija mantras in order
31. Physical body
non stealing
vijnanamaya
nnamaya kosha
swadhisthana
32. Spinal chord
ayurveda
bija mantras in order
kali
sushumna nadi
33. Tamas - rajas - sattva
yoga's origins
pancha vayus
gunas (qualities of matter in prakriti)
Brahma
34. Bliss body
goddesses
xperience of the true self (atman); the big picture
prakriti
anandamaya
35. Through teeth; cold
aitkari
purusha
surya bhedana
Vishnu
36. Asteya
non stealing
sushumna nadi
study of self
saraswati
37. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
jnana yoga
bija mantra
Sri Krishnamacharya
38. 2nd
Postclassical
rajas guna
swadhisthana
non-greed
39. Lam - vam - ram - yam - ham - om - silent om
pancha vayus
antanjali
bija mantras in order
urity
40. Male - right - solar - fire - yang
anahata
abstinence
pingala nadi
bija mantra
41. Energy/emo body
pranamaya kosha
gunas (qualities of matter in prakriti)
manomaya kosha
Preclassical
42. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
prakriti
manomaya kosha
Vedic
urity
43. Samadhi
apana vayu
xperience of the true self (atman); the big picture
prana vayu
chandra bhedana
44. Lower mental body
anipura
pancha vayus
Modern
manomaya kosha
45. Earth - wind - water - fire - space
jnana yoga
bhastrika
bija mantras in order
5 elements
46. Ahimsa
karma yoga
non harming
Sri Krishnamacharya
jnana yoga
47. Margas
chandra bhedana
prana vayu
non-greed
paths of yoga
48. 3rd
self restraint
ujjayi
non stealing
anipura
49. To strike through solar channel; IN right - OUT left
surya bhedana
bhakti yoga
bhastrika
lakhski
50. Activity - movement
nadi shodana
rajas guna
bandha
xperience of the true self (atman); the big picture