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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Diaphragm to base of throat; pranic absorption
raja yoga
prana vayu
study of self
meditation
2. Svadhyaya
marma points
bija mantra
Postclassical
study of self
3. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
kali
sitali
ayurvedic healing techniques
abstinence
4. Physical body
marma points
Preclassical
tamas guna
nnamaya kosha
5. 7th
sahashrara
vinyasa principles
Brahma
bija mantra
6. Ahimsa
Indra Devi
ida nadi
Brahma
non harming
7. 2nd
non stealing
bija mantras in order
ayurvedic healing techniques
swadhisthana
8. Bliss body
abstinence
anandamaya
doshas
Postclassical
9. Eightfold Yoga (Raja Yoga) by Pantanjali
breath control; cultivation of prana
Classical
pingala nadi
bandha
10. Creator
Sri Krishnamacharya
Brahma
ayurvedic healing techniques
Classical
11. To strike through solar channel; IN right - OUT left
vishuddha
bhastrika
gunas (qualities of matter in prakriti)
surya bhedana
12. Yoga of heart
anandamaya
breath control; cultivation of prana
Pattabhi Jois
bhakti yoga
13. Asana
posture
pranamaya kosha
self restraint
pingala nadi
14. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
posture
god triad
vinyasa principles
Vedic
15. Purity
tamas guna
B.K.S. Iyengar
doshas
sattva guna
16. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
prakriti
ujjayi
prakriti
17. Yoga of action
apana vayu
B.K.S. Iyengar
bhastrika
karma yoga
18. Yoga of mind
udana vayu
vijnanamaya
jnana yoga
5 elements
19. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
meditation
Vedic
Sri Krishnamacharya
manomaya kosha
20. Disillusion
ujjayi
kali
apana vayu
ujjayi
21. Margas
paths of yoga
vyana vayu
discipline
types of meditation
22. Pratyahara
sense withdrawal; mental cleansing - fasting
sahashrara
B.K.S. Iyengar
contentment
23. Taught father's (Krishnamacharya) system of yoga
bhakti yoga
T.K.V. Desikachar
gunas (qualities of matter in prakriti)
jnana yoga
24. Yoga of mind
jnana yoga
karma yoga
types of meditation
Postclassical
25. Father of yoga
swadhisthana
ayurveda
antanjali
pingala nadi
26. Spinal chord
sushumna nadi
anandamaya
god triad
abstinence
27. Cool; through tongue
ayurveda
anandamaya
sitali
concentration
28. 6th
vishuddha
ajna
breath control; cultivation of prana
purusha
29. Brahmacharya
pingala nadi
ayurveda
vyana vayu
self restraint
30. Vata - pitta - kapha
antanjali
ajna
Pancha Koshas
doshas
31. Liberation of stagnant prana
abstinence
non-greed
asana
raja yoga
32. Rhythmic - increases auric body
nadi shodana
T.K.V. Desikachar
bhastrika
vijnanamaya
33. 5th
chandra bhedana
ujjayi
vishuddha
asana
34. Satya
nadi shodana
truthfulness
vinyasa
niyamas
35. Asana
ida nadi
Classical
sattva guna
posture
36. W/Swami Vivekananda
apana vayu
Modern
ayurveda
vyana vayu
37. Inertia
Pattabhi Jois
tamas guna
pingala nadi
ujjayi
38. 7th
bandha
tamas guna
Pancha Koshas
sahashrara
39. Tamas - rajas - sattva
B.K.S. Iyengar
vijnanamaya
gunas (qualities of matter in prakriti)
Modern
40. Wisdom
5 elements
study of self
pancha vayus
saraswati
41. Navel to diaphragm; digestion
Jiddu Krishnamurti
discipline
samana vayu
ayurveda
42. 1888-1989; taught viniyoga system of Hatha-Yoga
nadi shodana
Sri Krishnamacharya
dourgha
prana vayu
43. Yoga of physical and mental control
Pattabhi Jois
Brahma
paths of yoga
raja yoga
44. Matter
antanjali
nnamaya kosha
prakriti
nnamaya kosha
45. Energy/emo body
concentration
pranamaya kosha
sitali
god triad
46. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
Pancha Koshas
B.K.S. Iyengar
bhastrika
xperience of the true self (atman); the big picture
47. Through teeth; cold
anahata
pingala nadi
aitkari
anandamaya
48. From base of throat to top of head; movement in throat and facial expressions
purusha
ayurveda
udana vayu
asana
49. Downward from navel to feet; elimination
pingala nadi
apana vayu
dourgha
gunas (qualities of matter in prakriti)
50. Earth - wind - water - fire - space
breath control; cultivation of prana
5 elements
niyamas
self restraint