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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 3rd
bija mantra
doshas
Preclassical
anipura
2. 108 points; energy amplification points - lie along nadis - boost flow of prana
saraswati
vinyasa
marma points
nadi shodana
3. Activity - movement
purusha
concentration
ayurveda
rajas guna
4. Abundance
purusha
lakhski
devotion
Vishnu
5. Chakra mantra
tamas guna
bija mantra
prakriti
chandra bhedana
6. Yoga of physical and mental control
Sri Krishnamacharya
raja yoga
vinyasa
abstinence
7. Dhyana
prana vayu
meditation
Preclassical
raja yoga
8. Asana
antanjali
dourgha
sense withdrawal; mental cleansing - fasting
posture
9. To strike through solar channel; IN right - OUT left
non harming
niyamas
surya bhedana
kali
10. Saucha
urity
saraswati
lakhski
surya bhedana
11. Lion's breath
simhasana
discipline
observance
bija mantra
12. Downward from navel to feet; elimination
T.K.V. Desikachar
apana vayu
contentment
sitali
13. 6th
jnana yoga
types of meditation
ajna
rajas guna
14. Lakhski - saraswati - dourgha - kali
non stealing
contentment
goddesses
sitali
15. 3rd
purusha
anipura
kali
vishuddha
16. Samadhi
Sri Krishnamacharya
sense withdrawal; mental cleansing - fasting
xperience of the true self (atman); the big picture
doshas
17. Satya
truthfulness
ida nadi
sushumna nadi
purusha
18. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
self restraint
urity
xperience of the true self (atman); the big picture
19. Creator
Brahma
meditation
bhastrika
sahashrara
20. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
pancha vayus
study of self
ayurvedic healing techniques
Sri Krishnamacharya
21. Studied under Krisnamacharya
Pattabhi Jois
Classical
breath control; cultivation of prana
simhasana
22. Science of life
observance
ayurveda
pingala nadi
raja yoga
23. Pratyahara
sense withdrawal; mental cleansing - fasting
simhasana
karma yoga
observance
24. Lower mental body
manomaya kosha
pancha vayus
Indra Devi
jnana yoga
25. 1888-1989; taught viniyoga system of Hatha-Yoga
bandha
sahashrara
Postclassical
Sri Krishnamacharya
26. Yoga of mind
pranamaya kosha
truthfulness
Vishnu
jnana yoga
27. Through teeth; cold
Indra Devi
aitkari
non-greed
pancha vayus
28. Earth - wind - water - fire - space
sattva guna
Pattabhi Jois
5 elements
sattva guna
29. 1930s-1986 philosopher
saraswati
sushumna nadi
ida nadi
Jiddu Krishnamurti
30. 1900 BC-200 AD; Upanishads
Preclassical
udana vayu
bhakti yoga
anandamaya
31. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
Pattabhi Jois
saraswati
bija mantra
32. Vata - pitta - kapha
T.K.V. Desikachar
swadhisthana
doshas
yoga's origins
33. Pancha: 5 - kosha: sheath
Pancha Koshas
marma points
vinyasa
non-greed
34. Vata - pitta - kapha
purusha
self restraint
doshas
vinyasa principles
35. Higher intellectual body
Jiddu Krishnamurti
chandra bhedana
yamas
vijnanamaya
36. 2nd
swadhisthana
simhasana
5 elements
goddesses
37. Science of life
doshas
vyana vayu
sushumna nadi
ayurveda
38. Wisdom
saraswati
nnamaya kosha
pingala nadi
udana vayu
39. Everything after Pantanjali
asana
pranamaya kosha
Postclassical
manomaya kosha
40. From base of throat to top of head; movement in throat and facial expressions
meditation
doshas
Classical
udana vayu
41. Higher intellectual body
vijnanamaya
lakhski
purusha
chandra bhedana
42. Taught father's (Krishnamacharya) system of yoga
xperience of the true self (atman); the big picture
T.K.V. Desikachar
Brahma
urity
43. 1888-1989; taught viniyoga system of Hatha-Yoga
prakriti
Sri Krishnamacharya
study of self
nadi shodana
44. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
asana
samana vayu
ayurveda
ujjayi
45. Physical body
sitali
rajas guna
nnamaya kosha
breath control; cultivation of prana
46. Svadhyaya
vijnanamaya
jnana yoga
bija mantra
study of self
47. Pratyahara
sense withdrawal; mental cleansing - fasting
muladhara
T.K.V. Desikachar
bija mantra
48. Dead fast resolve
vinyasa
dourgha
observance
Vedic
49. Pranayama
non-greed
posture
breath control; cultivation of prana
raja yoga
50. Navel to diaphragm; digestion
manomaya kosha
samana vayu
bija mantras in order
goddesses