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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of mind
prana vayu
jnana yoga
yoga's origins
tamas guna
2. From base of throat to top of head; movement in throat and facial expressions
breath control; cultivation of prana
udana vayu
sitali
Preclassical
3. Vata - pitta - kapha
yoga's origins
surya bhedana
Indra Devi
doshas
4. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
xperience of the true self (atman); the big picture
purusha
sattva guna
Indra Devi
5. Dead fast resolve
dourgha
B.K.S. Iyengar
jnana yoga
pingala nadi
6. Studied under Krisnamacharya
vijnanamaya
anandamaya
Pattabhi Jois
apana vayu
7. Higher intellectual body
non stealing
vijnanamaya
paths of yoga
vinyasa
8. Restraints - observances
dourgha
anahata
bandha
niyamas
9. From base of throat to top of head; movement in throat and facial expressions
dourgha
sushumna nadi
yoga's origins
udana vayu
10. Brahmacharya
self restraint
anahata
meditation
anipura
11. Protector
Vishnu
truthfulness
non harming
contentment
12. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
goddesses
vinyasa principles
Vedic
ida nadi
13. Dhyana
meditation
concentration
bija mantra
purusha
14. Energy/emo body
chandra bhedana
pranamaya kosha
Vedic
study of self
15. Activity - movement
anipura
rajas guna
nnamaya kosha
bija mantras in order
16. Spinal chord
ujjayi
pingala nadi
aitkari
sushumna nadi
17. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
sattva guna
yamas
nnamaya kosha
prana vayu
18. 1888-1989; taught viniyoga system of Hatha-Yoga
doshas
nadi shodana
Indra Devi
Sri Krishnamacharya
19. Tamas - rajas - sattva
saraswati
sense withdrawal; mental cleansing - fasting
vishuddha
gunas (qualities of matter in prakriti)
20. Father of yoga
kali
ajna
observance
antanjali
21. Uddiyana - moola - jalandhara (net - web); maha (all three)
self restraint
niyamas
tamas guna
bandha
22. Brahma - Vishnu - Shiva
god triad
Indra Devi
yamas
tamas guna
23. W/Swami Vivekananda
swadhisthana
anandamaya
Modern
observance
24. 2nd
samana vayu
lakhski
Classical
swadhisthana
25. Yoga of heart
urity
bhakti yoga
vyana vayu
Classical
26. Through teeth; cold
Modern
vinyasa principles
aitkari
Indra Devi
27. Matter
ida nadi
vinyasa principles
prakriti
truthfulness
28. Svadhyaya
urity
study of self
pingala nadi
nnamaya kosha
29. 5th
anandamaya
dourgha
vishuddha
saraswati
30. Liberation of stagnant prana
asana
sitali
types of meditation
Vishnu
31. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
anipura
vyana vayu
kali
ujjayi
32. Yoga of heart
bhakti yoga
Brahma
discipline
udana vayu
33. 108 points; energy amplification points - lie along nadis - boost flow of prana
pancha vayus
bija mantra
marma points
Postclassical
34. Disillusion
bija mantra
tamas guna
rajas guna
kali
35. Pranayama
Indra Devi
breath control; cultivation of prana
sense withdrawal; mental cleansing - fasting
5 elements
36. Lion's breath
niyamas
simhasana
dourgha
Vishnu
37. Wisdom
manomaya kosha
udana vayu
saraswati
dourgha
38. Activity - movement
rajas guna
abstinence
raja yoga
marma points
39. Pratyahara
goddesses
sense withdrawal; mental cleansing - fasting
meditation
pranamaya kosha
40. Saucha
goddesses
lakhski
meditation
urity
41. Cool; through tongue
niyamas
ujjayi
sitali
pancha vayus
42. 3rd
prakriti
nnamaya kosha
anipura
observance
43. Yoga of action
bija mantras in order
Pancha Koshas
karma yoga
goddesses
44. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
rajas guna
non harming
bija mantra
45. Yoga of action
rajas guna
samana vayu
muladhara
karma yoga
46. Science of life
study of self
ayurveda
dourgha
types of meditation
47. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
raja yoga
Vedic
devotion
sitali
48. Father of yoga
antanjali
surya bhedana
raja yoga
truthfulness
49. Creator
nnamaya kosha
karma yoga
Brahma
pranamaya kosha
50. Studied under Krisnamacharya
bija mantras in order
types of meditation
kali
Pattabhi Jois