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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 2nd
kali
vinyasa
Vishnu
swadhisthana
2. Matter
pranamaya kosha
breath control; cultivation of prana
prakriti
Classical
3. Satya
marma points
truthfulness
non-greed
Pattabhi Jois
4. Dharana
ajna
concentration
Vedic
vyana vayu
5. Father of yoga
sahashrara
antanjali
raja yoga
Postclassical
6. Tapas
lakhski
discipline
abstinence
udana vayu
7. Cool; through tongue
god triad
sitali
apana vayu
manomaya kosha
8. Creator
Brahma
ayurveda
bhakti yoga
ayurveda
9. Ishvarapranidhana
pingala nadi
ujjayi
devotion
bija mantra
10. 1888-1989; taught viniyoga system of Hatha-Yoga
ajna
surya bhedana
samana vayu
Sri Krishnamacharya
11. Navel to diaphragm; digestion
gunas (qualities of matter in prakriti)
sitali
prakriti
samana vayu
12. Alt nostril; IN left - OUT right w/bandha
B.K.S. Iyengar
nadi shodana
Postclassical
prana vayu
13. Niyama
observance
vishuddha
Modern
ujjayi
14. Through teeth; cold
aitkari
raja yoga
karma yoga
rajas guna
15. Purity
tamas guna
Modern
sattva guna
gunas (qualities of matter in prakriti)
16. Svadhyaya
study of self
vijnanamaya
raja yoga
B.K.S. Iyengar
17. Taught father's (Krishnamacharya) system of yoga
paths of yoga
niyamas
T.K.V. Desikachar
observance
18. 5th
marma points
xperience of the true self (atman); the big picture
vishuddha
abstinence
19. All prevading
vyana vayu
goddesses
apana vayu
muladhara
20. Yoga of heart
ayurveda
bhakti yoga
self restraint
chandra bhedana
21. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
muladhara
kali
yamas
nnamaya kosha
22. Satya
truthfulness
raja yoga
non stealing
nadi shodana
23. Pranayama
vijnanamaya
breath control; cultivation of prana
apana vayu
anandamaya
24. Protector
pancha vayus
anahata
sushumna nadi
Vishnu
25. Asteya
Pancha Koshas
non stealing
surya bhedana
Vishnu
26. Aparigraha
aitkari
T.K.V. Desikachar
asana
non-greed
27. Asana
bhakti yoga
bija mantra
posture
T.K.V. Desikachar
28. 1st chakra
truthfulness
vyana vayu
muladhara
saraswati
29. Diaphragm to base of throat; pranic absorption
anandamaya
non harming
prana vayu
rajas guna
30. Downward from navel to feet; elimination
samana vayu
nadi shodana
apana vayu
concentration
31. Lakhski - saraswati - dourgha - kali
vinyasa
gunas (qualities of matter in prakriti)
goddesses
sense withdrawal; mental cleansing - fasting
32. Disillusion
kali
pranamaya kosha
asana
prakriti
33. W/Swami Vivekananda
vijnanamaya
Modern
Vedic
abstinence
34. Energy/emo body
goddesses
pranamaya kosha
vinyasa
sitali
35. Niyama
observance
rajas guna
jnana yoga
Jiddu Krishnamurti
36. 3rd
anipura
sitali
ida nadi
vinyasa
37. Energy/emo body
karma yoga
pranamaya kosha
sushumna nadi
T.K.V. Desikachar
38. 4th
vinyasa principles
aitkari
vijnanamaya
anahata
39. From base of throat to top of head; movement in throat and facial expressions
Indra Devi
vinyasa principles
Sri Krishnamacharya
udana vayu
40. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
truthfulness
Modern
sitali
Indra Devi
41. Chakra mantra
Pancha Koshas
jnana yoga
bija mantra
vinyasa principles
42. Yoga of mind
contentment
Brahma
urity
jnana yoga
43. Physical body
types of meditation
nnamaya kosha
posture
samana vayu
44. Yoga of mind
meditation
simhasana
raja yoga
jnana yoga
45. Pratyahara
aitkari
marma points
Classical
sense withdrawal; mental cleansing - fasting
46. To place or arrange in a special way with the breath
lakhski
ayurvedic healing techniques
vinyasa
Vishnu
47. Samadhi
simhasana
bija mantra
xperience of the true self (atman); the big picture
prana vayu
48. Chakra mantra
Vishnu
bhastrika
vijnanamaya
bija mantra
49. Aparigraha
non-greed
manomaya kosha
samana vayu
prakriti
50. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
non harming
pancha vayus
vinyasa principles
Postclassical