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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Science of life
ayurveda
bija mantras in order
saraswati
truthfulness
2. Spinal chord
bandha
sushumna nadi
pranamaya kosha
vyana vayu
3. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Indra Devi
pancha vayus
Modern
ujjayi
4. Alt nostril; IN left - OUT right w/bandha
nadi shodana
Preclassical
pancha vayus
purusha
5. Navel to diaphragm; digestion
samana vayu
pancha vayus
Postclassical
niyamas
6. Purity
muladhara
jnana yoga
observance
sattva guna
7. Purity
Classical
sattva guna
karma yoga
anahata
8. Disillusion
ayurveda
meditation
kali
abstinence
9. Yoga of action
karma yoga
prana vayu
swadhisthana
yamas
10. Disillusion
pranamaya kosha
vinyasa principles
bhakti yoga
kali
11. 1900 BC-200 AD; Upanishads
Preclassical
surya bhedana
god triad
Postclassical
12. Male - right - solar - fire - yang
Sri Krishnamacharya
types of meditation
pingala nadi
kali
13. Asteya
gunas (qualities of matter in prakriti)
antanjali
yoga's origins
non stealing
14. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
surya bhedana
contentment
Pattabhi Jois
15. 6th
ajna
bhakti yoga
pranamaya kosha
self restraint
16. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Sri Krishnamacharya
ujjayi
self restraint
Indra Devi
17. Uddiyana - moola - jalandhara (net - web); maha (all three)
chandra bhedana
bhastrika
bandha
ayurveda
18. Taught father's (Krishnamacharya) system of yoga
nadi shodana
types of meditation
T.K.V. Desikachar
truthfulness
19. Bliss body
devotion
anandamaya
kali
vishuddha
20. Samadhi
xperience of the true self (atman); the big picture
manomaya kosha
meditation
sushumna nadi
21. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
pingala nadi
Vedic
sahashrara
apana vayu
22. Everything after Pantanjali
devotion
raja yoga
ujjayi
Postclassical
23. Activity - movement
asana
pingala nadi
Preclassical
rajas guna
24. To strike through solar channel; IN right - OUT left
xperience of the true self (atman); the big picture
surya bhedana
asana
nnamaya kosha
25. Liberation of stagnant prana
asana
bandha
muladhara
purusha
26. 1893 World's Fair at Parliment off religions
Swami Vivekananda
Preclassical
meditation
anahata
27. 5 winds
pancha vayus
ida nadi
yamas
swadhisthana
28. Creator
Pancha Koshas
Brahma
yoga's origins
Jiddu Krishnamurti
29. Pranayama
kali
gunas (qualities of matter in prakriti)
breath control; cultivation of prana
abstinence
30. 1900 BC-200 AD; Upanishads
lakhski
Brahma
vinyasa
Preclassical
31. Santosha
bhastrika
contentment
bija mantras in order
sense withdrawal; mental cleansing - fasting
32. Svadhyaya
study of self
Modern
jnana yoga
vishuddha
33. 1st chakra
raja yoga
muladhara
observance
dourgha
34. Diaphragm to base of throat; pranic absorption
prana vayu
ida nadi
antanjali
pancha vayus
35. Earth - wind - water - fire - space
bija mantra
sahashrara
vinyasa
5 elements
36. 2nd
marma points
asana
swadhisthana
Postclassical
37. Yama
abstinence
ayurvedic healing techniques
non stealing
urity
38. Ishvarapranidhana
prakriti
chandra bhedana
devotion
abstinence
39. Rhythmic - increases auric body
swadhisthana
bhastrika
apana vayu
discipline
40. 108 points; energy amplification points - lie along nadis - boost flow of prana
truthfulness
discipline
Brahma
marma points
41. Through teeth; cold
aitkari
T.K.V. Desikachar
nnamaya kosha
truthfulness
42. Lion's breath
anipura
Pattabhi Jois
raja yoga
simhasana
43. Downward from navel to feet; elimination
goddesses
discipline
apana vayu
karma yoga
44. 3rd
anipura
vishuddha
vinyasa principles
god triad
45. 4th
anahata
Sri Krishnamacharya
bandha
non-greed
46. Pratyahara
Vedic
sense withdrawal; mental cleansing - fasting
T.K.V. Desikachar
muladhara
47. Chakra mantra
Pancha Koshas
meditation
bija mantra
god triad
48. 4th
yoga's origins
anahata
chandra bhedana
Indra Devi
49. Abundance
paths of yoga
raja yoga
Pattabhi Jois
lakhski
50. Lam - vam - ram - yam - ham - om - silent om
prana vayu
simhasana
Vishnu
bija mantras in order