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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Svadhyaya
manomaya kosha
purusha
apana vayu
study of self
2. 108 points; energy amplification points - lie along nadis - boost flow of prana
Pancha Koshas
sitali
marma points
bhakti yoga
3. Saucha
bhakti yoga
Sri Krishnamacharya
Swami Vivekananda
urity
4. Strike through lunar channel; IN left - OUT right: cooling
apana vayu
chandra bhedana
aitkari
nadi shodana
5. 5th
vishuddha
karma yoga
tamas guna
self restraint
6. Niyama
truthfulness
Sri Krishnamacharya
observance
Swami Vivekananda
7. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
xperience of the true self (atman); the big picture
Indra Devi
B.K.S. Iyengar
8. Studied under Krisnamacharya
chandra bhedana
types of meditation
tamas guna
Pattabhi Jois
9. Wisdom
vyana vayu
gunas (qualities of matter in prakriti)
abstinence
saraswati
10. Dead fast resolve
non-greed
vishuddha
karma yoga
dourgha
11. To strike through solar channel; IN right - OUT left
surya bhedana
pranamaya kosha
rajas guna
kali
12. Earth - wind - water - fire - space
Pancha Koshas
vishuddha
saraswati
5 elements
13. Pratyahara
sense withdrawal; mental cleansing - fasting
sitali
rajas guna
vinyasa
14. Liberation of stagnant prana
ida nadi
asana
ayurvedic healing techniques
anipura
15. Lion's breath
antanjali
simhasana
sitali
prana vayu
16. 5 winds
pancha vayus
lakhski
study of self
kali
17. From base of throat to top of head; movement in throat and facial expressions
udana vayu
raja yoga
chandra bhedana
sahashrara
18. Through teeth; cold
aitkari
anipura
yoga's origins
sattva guna
19. Inertia
tamas guna
vinyasa
vinyasa principles
yoga's origins
20. 2nd
ayurvedic healing techniques
swadhisthana
sitali
sushumna nadi
21. Matter
kali
prakriti
observance
sushumna nadi
22. Abundance
concentration
purusha
lakhski
urity
23. Spirit
purusha
self restraint
vyana vayu
abstinence
24. Inertia
5 elements
sitali
bija mantras in order
tamas guna
25. Physical body
chandra bhedana
bandha
nnamaya kosha
surya bhedana
26. Eightfold Yoga (Raja Yoga) by Pantanjali
nnamaya kosha
devotion
Classical
Vishnu
27. 1893 World's Fair at Parliment off religions
Swami Vivekananda
ujjayi
swadhisthana
anipura
28. Lakhski - saraswati - dourgha - kali
Preclassical
goddesses
Pancha Koshas
prana vayu
29. 6th
purusha
asana
ajna
marma points
30. Downward from navel to feet; elimination
apana vayu
Swami Vivekananda
Pancha Koshas
types of meditation
31. Samadhi
xperience of the true self (atman); the big picture
Postclassical
niyamas
Classical
32. Margas
Indra Devi
paths of yoga
pingala nadi
god triad
33. Taught father's (Krishnamacharya) system of yoga
niyamas
T.K.V. Desikachar
bija mantras in order
concentration
34. Earth - wind - water - fire - space
urity
Modern
jnana yoga
5 elements
35. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Vedic
ayurvedic healing techniques
apana vayu
study of self
36. 1930s-1986 philosopher
doshas
non-greed
Jiddu Krishnamurti
ayurveda
37. Creator
Brahma
Jiddu Krishnamurti
muladhara
samana vayu
38. Yoga of physical and mental control
samana vayu
antanjali
raja yoga
karma yoga
39. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
discipline
ayurvedic healing techniques
anahata
Preclassical
40. 2nd
kali
non-greed
swadhisthana
observance
41. 4th
tamas guna
niyamas
anahata
purusha
42. Science of life
pranamaya kosha
ajna
ayurveda
saraswati
43. Downward from navel to feet; elimination
Sri Krishnamacharya
apana vayu
aitkari
yoga's origins
44. Ishvarapranidhana
Classical
bhastrika
Pattabhi Jois
devotion
45. Father of yoga
antanjali
prana vayu
anipura
non harming
46. Higher intellectual body
nnamaya kosha
vijnanamaya
Postclassical
ujjayi
47. Dhyana
meditation
anandamaya
ajna
sitali
48. 5 winds
observance
yamas
non-greed
pancha vayus
49. Alt nostril; IN left - OUT right w/bandha
paths of yoga
nadi shodana
pranamaya kosha
types of meditation
50. Samadhi
Vishnu
Modern
xperience of the true self (atman); the big picture
Classical