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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Saucha
abstinence
pranamaya kosha
urity
anipura
2. Rhythmic - increases auric body
swadhisthana
study of self
bhastrika
sattva guna
3. Activity - movement
rajas guna
raja yoga
bhakti yoga
Vishnu
4. Tapas
Jiddu Krishnamurti
discipline
contentment
swadhisthana
5. 1st chakra
muladhara
doshas
Pancha Koshas
saraswati
6. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
sahashrara
ajna
contentment
Vedic
7. Ishvarapranidhana
antanjali
ida nadi
raja yoga
devotion
8. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
anahata
kali
ujjayi
vinyasa principles
9. Lower mental body
urity
manomaya kosha
discipline
pingala nadi
10. Physical body
nnamaya kosha
posture
samana vayu
truthfulness
11. Liberation of stagnant prana
pingala nadi
muladhara
nadi shodana
asana
12. 7th
anahata
sahashrara
observance
Brahma
13. Matter
chandra bhedana
nnamaya kosha
prakriti
pancha vayus
14. Creator
ida nadi
antanjali
god triad
Brahma
15. Strike through lunar channel; IN left - OUT right: cooling
ayurveda
non stealing
chandra bhedana
marma points
16. 1893 World's Fair at Parliment off religions
Swami Vivekananda
lakhski
non harming
B.K.S. Iyengar
17. Inertia
tamas guna
Indra Devi
ayurveda
aitkari
18. Saucha
dourgha
sense withdrawal; mental cleansing - fasting
goddesses
urity
19. Lion's breath
ayurvedic healing techniques
simhasana
gunas (qualities of matter in prakriti)
raja yoga
20. 1930s-1986 philosopher
T.K.V. Desikachar
bija mantra
bija mantras in order
Jiddu Krishnamurti
21. Chakra mantra
niyamas
doshas
bija mantra
truthfulness
22. 4th
gunas (qualities of matter in prakriti)
jnana yoga
muladhara
anahata
23. 5th
chandra bhedana
vishuddha
gunas (qualities of matter in prakriti)
paths of yoga
24. Activity - movement
breath control; cultivation of prana
vishuddha
god triad
rajas guna
25. 5th
ayurvedic healing techniques
Vishnu
pancha vayus
vishuddha
26. Creator
pancha vayus
bija mantras in order
xperience of the true self (atman); the big picture
Brahma
27. To strike through solar channel; IN right - OUT left
swadhisthana
raja yoga
bhakti yoga
surya bhedana
28. Lam - vam - ram - yam - ham - om - silent om
paths of yoga
sense withdrawal; mental cleansing - fasting
bija mantras in order
raja yoga
29. Studied under Krisnamacharya
abstinence
Pattabhi Jois
urity
karma yoga
30. Margas
ajna
bija mantras in order
udana vayu
paths of yoga
31. Downward from navel to feet; elimination
apana vayu
abstinence
saraswati
prakriti
32. 7th
sahashrara
sense withdrawal; mental cleansing - fasting
non-greed
Pattabhi Jois
33. 3rd
Brahma
anipura
meditation
ujjayi
34. Abundance
lakhski
Modern
pingala nadi
swadhisthana
35. Asteya
Postclassical
pingala nadi
Pattabhi Jois
non stealing
36. Purity
vinyasa
goddesses
sattva guna
xperience of the true self (atman); the big picture
37. Originated in India 5 -000 + years ago
38. 1900 BC-200 AD; Upanishads
surya bhedana
pingala nadi
paths of yoga
Preclassical
39. Energy/emo body
Preclassical
pranamaya kosha
sushumna nadi
breath control; cultivation of prana
40. 5 winds
Vedic
pancha vayus
paths of yoga
nadi shodana
41. Yoga of mind
T.K.V. Desikachar
5 elements
jnana yoga
samana vayu
42. Spirit
contentment
karma yoga
bhastrika
purusha
43. Lakhski - saraswati - dourgha - kali
observance
goddesses
surya bhedana
Classical
44. Asteya
bhastrika
observance
non stealing
saraswati
45. Studied under Krisnamacharya
Pattabhi Jois
sushumna nadi
doshas
surya bhedana
46. Yoga of heart
Preclassical
anipura
study of self
bhakti yoga
47. Asana
posture
bandha
prana vayu
breath control; cultivation of prana
48. Ishvarapranidhana
Swami Vivekananda
devotion
raja yoga
apana vayu
49. Ahimsa
Swami Vivekananda
simhasana
non harming
vinyasa principles
50. Science of life
vinyasa
Pancha Koshas
nadi shodana
ayurveda