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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Vata - pitta - kapha
sahashrara
prakriti
doshas
ayurvedic healing techniques
2. Niyama
observance
vijnanamaya
non harming
pingala nadi
3. Yama
asana
Preclassical
abstinence
devotion
4. Yoga of physical and mental control
xperience of the true self (atman); the big picture
raja yoga
Brahma
bandha
5. 7th
sahashrara
lakhski
ayurvedic healing techniques
5 elements
6. Ahimsa
anahata
observance
non harming
Pancha Koshas
7. Inertia
purusha
muladhara
non stealing
tamas guna
8. Santosha
posture
T.K.V. Desikachar
contentment
manomaya kosha
9. Disillusion
sense withdrawal; mental cleansing - fasting
asana
kali
contentment
10. Satya
anahata
truthfulness
antanjali
bhastrika
11. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
pancha vayus
swadhisthana
non stealing
yamas
12. Yoga of action
karma yoga
T.K.V. Desikachar
udana vayu
Indra Devi
13. Cool; through tongue
sitali
sahashrara
sattva guna
bija mantras in order
14. From base of throat to top of head; movement in throat and facial expressions
kali
god triad
udana vayu
goddesses
15. Taught father's (Krishnamacharya) system of yoga
contentment
T.K.V. Desikachar
Classical
sattva guna
16. 5 winds
contentment
pancha vayus
bandha
doshas
17. Earth - wind - water - fire - space
non stealing
non-greed
karma yoga
5 elements
18. Energy/emo body
ajna
pranamaya kosha
paths of yoga
swadhisthana
19. Yama
abstinence
Preclassical
tamas guna
gunas (qualities of matter in prakriti)
20. 1900 BC-200 AD; Upanishads
ayurvedic healing techniques
concentration
kali
Preclassical
21. Spinal chord
saraswati
T.K.V. Desikachar
Classical
sushumna nadi
22. Yoga of physical and mental control
ayurvedic healing techniques
raja yoga
Swami Vivekananda
manomaya kosha
23. Pratyahara
Jiddu Krishnamurti
sense withdrawal; mental cleansing - fasting
discipline
sattva guna
24. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
sitali
doshas
Preclassical
25. Dharana
marma points
non stealing
concentration
Indra Devi
26. Protector
kali
Vishnu
doshas
meditation
27. 1893 World's Fair at Parliment off religions
pingala nadi
Swami Vivekananda
raja yoga
ajna
28. Lion's breath
manomaya kosha
simhasana
meditation
prana vayu
29. Asteya
urity
non stealing
antanjali
ayurveda
30. Yoga of action
karma yoga
lakhski
concentration
sitali
31. Lower mental body
niyamas
manomaya kosha
dourgha
sushumna nadi
32. Spinal chord
ayurvedic healing techniques
concentration
ayurvedic healing techniques
sushumna nadi
33. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
concentration
yamas
marma points
raja yoga
34. Eightfold Yoga (Raja Yoga) by Pantanjali
non stealing
Classical
Vedic
marma points
35. Originated in India 5 -000 + years ago
36. Ahimsa
urity
samana vayu
ujjayi
non harming
37. Science of life
Pattabhi Jois
Vedic
ayurveda
antanjali
38. Uddiyana - moola - jalandhara (net - web); maha (all three)
Modern
Sri Krishnamacharya
ayurveda
bandha
39. Bliss body
doshas
truthfulness
anandamaya
Sri Krishnamacharya
40. Activity - movement
sattva guna
rajas guna
bhakti yoga
breath control; cultivation of prana
41. Dharana
truthfulness
concentration
prakriti
marma points
42. Brahma - Vishnu - Shiva
manomaya kosha
vijnanamaya
god triad
paths of yoga
43. From base of throat to top of head; movement in throat and facial expressions
samana vayu
asana
udana vayu
study of self
44. To place or arrange in a special way with the breath
simhasana
Swami Vivekananda
vinyasa
5 elements
45. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Indra Devi
ayurvedic healing techniques
lakhski
Swami Vivekananda
46. Asteya
non stealing
antanjali
Sri Krishnamacharya
ajna
47. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
yoga's origins
yamas
5 elements
Vedic
48. W/Swami Vivekananda
sahashrara
karma yoga
study of self
Modern
49. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Preclassical
ujjayi
prakriti
simhasana
50. Purity
vinyasa principles
sattva guna
swadhisthana
bija mantra