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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Disillusion
ayurvedic healing techniques
doshas
kali
Postclassical
2. 5 winds
pancha vayus
bandha
Classical
udana vayu
3. Pancha: 5 - kosha: sheath
bhakti yoga
sahashrara
Pancha Koshas
anahata
4. Santosha
B.K.S. Iyengar
contentment
manomaya kosha
bhakti yoga
5. 4th
anahata
yamas
Vedic
paths of yoga
6. Earth - wind - water - fire - space
karma yoga
5 elements
contentment
lakhski
7. Ishvarapranidhana
posture
devotion
asana
anahata
8. Everything after Pantanjali
tamas guna
Postclassical
swadhisthana
apana vayu
9. Spirit
vinyasa
purusha
yamas
bija mantras in order
10. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
contentment
karma yoga
anandamaya
11. Strike through lunar channel; IN left - OUT right: cooling
urity
chandra bhedana
5 elements
goddesses
12. Asana
posture
observance
antanjali
bandha
13. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
meditation
Indra Devi
contentment
muladhara
14. Creator
asana
dourgha
Brahma
Classical
15. Through teeth; cold
swadhisthana
ida nadi
aitkari
purusha
16. Disillusion
non stealing
sattva guna
T.K.V. Desikachar
kali
17. Studied under Krisnamacharya
vinyasa principles
ajna
Pattabhi Jois
karma yoga
18. Dhyana
ayurveda
god triad
meditation
saraswati
19. Dharana
sattva guna
nnamaya kosha
concentration
vishuddha
20. Asteya
non stealing
vishuddha
raja yoga
Jiddu Krishnamurti
21. From base of throat to top of head; movement in throat and facial expressions
sattva guna
udana vayu
paths of yoga
Pancha Koshas
22. Brahmacharya
discipline
anahata
self restraint
truthfulness
23. Yoga of mind
jnana yoga
non stealing
udana vayu
paths of yoga
24. 4th
simhasana
concentration
posture
anahata
25. Satya
bhastrika
truthfulness
posture
breath control; cultivation of prana
26. 7th
sahashrara
saraswati
vinyasa
bija mantras in order
27. Satya
truthfulness
non harming
bandha
Classical
28. To place or arrange in a special way with the breath
posture
bija mantras in order
vinyasa
kali
29. Rhythmic - increases auric body
non stealing
bhastrika
contentment
surya bhedana
30. Dhyana
vinyasa principles
tamas guna
meditation
Pancha Koshas
31. Energy/emo body
pranamaya kosha
self restraint
Classical
abstinence
32. Diaphragm to base of throat; pranic absorption
anahata
prana vayu
anahata
Modern
33. Concentrative - tactile - integrative - contemplative - off-mat
ujjayi
types of meditation
Indra Devi
bandha
34. Yoga of physical and mental control
raja yoga
rajas guna
sattva guna
saraswati
35. Samadhi
xperience of the true self (atman); the big picture
surya bhedana
anandamaya
sense withdrawal; mental cleansing - fasting
36. Cool; through tongue
karma yoga
Preclassical
sitali
sahashrara
37. Downward from navel to feet; elimination
anipura
apana vayu
Sri Krishnamacharya
ajna
38. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
breath control; cultivation of prana
Vedic
Classical
pancha vayus
39. Alt nostril; IN left - OUT right w/bandha
Jiddu Krishnamurti
apana vayu
nadi shodana
concentration
40. 1st chakra
bhastrika
muladhara
Vishnu
anandamaya
41. 1900 BC-200 AD; Upanishads
types of meditation
pancha vayus
Preclassical
yamas
42. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
B.K.S. Iyengar
ujjayi
asana
Classical
43. Tapas
discipline
jnana yoga
meditation
swadhisthana
44. Lakhski - saraswati - dourgha - kali
sattva guna
god triad
goddesses
Preclassical
45. 3rd
antanjali
Postclassical
anipura
pancha vayus
46. Abundance
swadhisthana
lakhski
Pattabhi Jois
types of meditation
47. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
non stealing
vinyasa principles
Pancha Koshas
ida nadi
48. Spinal chord
sushumna nadi
Preclassical
contentment
pranamaya kosha
49. 3rd
types of meditation
anipura
nadi shodana
aitkari
50. Purity
sattva guna
apana vayu
discipline
abstinence
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