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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Physical body
nnamaya kosha
simhasana
5 elements
Brahma
2. Abundance
anandamaya
meditation
lakhski
niyamas
3. W/Swami Vivekananda
Modern
vinyasa
sitali
truthfulness
4. Uddiyana - moola - jalandhara (net - web); maha (all three)
bhastrika
manomaya kosha
samana vayu
bandha
5. From base of throat to top of head; movement in throat and facial expressions
udana vayu
paths of yoga
Brahma
meditation
6. 108 points; energy amplification points - lie along nadis - boost flow of prana
anahata
bhakti yoga
marma points
abstinence
7. 4th
anahata
sattva guna
god triad
doshas
8. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
urity
yamas
apana vayu
Swami Vivekananda
9. Tapas
discipline
contentment
sattva guna
devotion
10. Bliss body
posture
anandamaya
purusha
Pancha Koshas
11. Rhythmic - increases auric body
aitkari
bhastrika
vinyasa
swadhisthana
12. 1888-1989; taught viniyoga system of Hatha-Yoga
Preclassical
vinyasa
Sri Krishnamacharya
aitkari
13. Ahimsa
bhakti yoga
jnana yoga
ayurveda
non harming
14. 7th
asana
sahashrara
contentment
yoga's origins
15. 1888-1989; taught viniyoga system of Hatha-Yoga
raja yoga
Jiddu Krishnamurti
Sri Krishnamacharya
bija mantras in order
16. Lion's breath
devotion
nadi shodana
simhasana
anandamaya
17. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
pingala nadi
sense withdrawal; mental cleansing - fasting
sattva guna
Vedic
18. Chakra mantra
types of meditation
udana vayu
bija mantra
sahashrara
19. Alt nostril; IN left - OUT right w/bandha
antanjali
discipline
nadi shodana
prakriti
20. Brahma - Vishnu - Shiva
purusha
Vedic
god triad
yoga's origins
21. Everything after Pantanjali
Postclassical
bija mantras in order
bija mantra
5 elements
22. Concentrative - tactile - integrative - contemplative - off-mat
vyana vayu
types of meditation
manomaya kosha
sushumna nadi
23. Navel to diaphragm; digestion
samana vayu
discipline
Jiddu Krishnamurti
Classical
24. Purity
contentment
sattva guna
ayurveda
apana vayu
25. Creator
niyamas
sitali
Brahma
manomaya kosha
26. Brahmacharya
bhakti yoga
surya bhedana
self restraint
vinyasa
27. Female - left - lunar - water - yin
kali
non-greed
simhasana
ida nadi
28. Restraints - observances
purusha
Vishnu
niyamas
anahata
29. 1893 World's Fair at Parliment off religions
Modern
contentment
Pattabhi Jois
Swami Vivekananda
30. Brahmacharya
self restraint
yamas
surya bhedana
B.K.S. Iyengar
31. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
simhasana
ujjayi
gunas (qualities of matter in prakriti)
types of meditation
32. To strike through solar channel; IN right - OUT left
surya bhedana
contentment
saraswati
ayurvedic healing techniques
33. Ishvarapranidhana
non-greed
non harming
devotion
udana vayu
34. Taught father's (Krishnamacharya) system of yoga
gunas (qualities of matter in prakriti)
T.K.V. Desikachar
xperience of the true self (atman); the big picture
vinyasa
35. Matter
bija mantra
Classical
xperience of the true self (atman); the big picture
prakriti
36. Restraints - observances
Postclassical
raja yoga
doshas
niyamas
37. Samadhi
surya bhedana
xperience of the true self (atman); the big picture
study of self
bhakti yoga
38. To strike through solar channel; IN right - OUT left
aitkari
devotion
Pancha Koshas
surya bhedana
39. All prevading
bhakti yoga
vyana vayu
Pancha Koshas
pancha vayus
40. All prevading
observance
contentment
vyana vayu
vijnanamaya
41. Originated in India 5 -000 + years ago
42. Female - left - lunar - water - yin
pancha vayus
surya bhedana
5 elements
ida nadi
43. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
ayurvedic healing techniques
aitkari
sahashrara
44. Chakra mantra
gunas (qualities of matter in prakriti)
anahata
bija mantra
dourgha
45. 2nd
study of self
nnamaya kosha
meditation
swadhisthana
46. Svadhyaya
study of self
bija mantra
vinyasa principles
abstinence
47. Niyama
Pancha Koshas
observance
Vedic
ida nadi
48. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
gunas (qualities of matter in prakriti)
antanjali
devotion
49. Eightfold Yoga (Raja Yoga) by Pantanjali
marma points
Modern
purusha
Classical
50. Yoga of heart
xperience of the true self (atman); the big picture
bhakti yoga
pancha vayus
B.K.S. Iyengar