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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Abundance
concentration
contentment
rajas guna
lakhski
2. 1930s-1986 philosopher
observance
sahashrara
Jiddu Krishnamurti
T.K.V. Desikachar
3. Lower mental body
5 elements
manomaya kosha
saraswati
Jiddu Krishnamurti
4. Asteya
discipline
antanjali
non stealing
contentment
5. Ishvarapranidhana
dourgha
vinyasa principles
urity
devotion
6. 1930s-1986 philosopher
Jiddu Krishnamurti
non harming
anahata
T.K.V. Desikachar
7. Navel to diaphragm; digestion
paths of yoga
bija mantras in order
samana vayu
ayurveda
8. Yoga of physical and mental control
non-greed
raja yoga
yoga's origins
5 elements
9. Lakhski - saraswati - dourgha - kali
jnana yoga
goddesses
Preclassical
aitkari
10. 1st chakra
antanjali
Preclassical
Indra Devi
muladhara
11. Asana
vishuddha
raja yoga
posture
bija mantra
12. 1st chakra
Indra Devi
ajna
muladhara
chandra bhedana
13. W/Swami Vivekananda
non-greed
rajas guna
niyamas
Modern
14. Yama
udana vayu
Postclassical
yamas
abstinence
15. Alt nostril; IN left - OUT right w/bandha
nadi shodana
Vedic
bhakti yoga
dourgha
16. Brahma - Vishnu - Shiva
sattva guna
god triad
yoga's origins
Preclassical
17. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
truthfulness
Vedic
posture
types of meditation
18. Yoga of action
karma yoga
anipura
ayurvedic healing techniques
B.K.S. Iyengar
19. Concentrative - tactile - integrative - contemplative - off-mat
antanjali
pingala nadi
self restraint
types of meditation
20. Uddiyana - moola - jalandhara (net - web); maha (all three)
bhastrika
devotion
prakriti
bandha
21. Yoga of heart
concentration
ayurveda
apana vayu
bhakti yoga
22. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
tamas guna
apana vayu
paths of yoga
23. All prevading
Postclassical
vyana vayu
anipura
muladhara
24. Creator
ajna
Brahma
bhakti yoga
prana vayu
25. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
Vedic
niyamas
antanjali
26. Vata - pitta - kapha
doshas
discipline
rajas guna
kali
27. 5 winds
nadi shodana
god triad
ajna
pancha vayus
28. 5th
T.K.V. Desikachar
sushumna nadi
vishuddha
doshas
29. To strike through solar channel; IN right - OUT left
Pattabhi Jois
pingala nadi
ida nadi
surya bhedana
30. Svadhyaya
bija mantra
study of self
god triad
lakhski
31. Downward from navel to feet; elimination
Indra Devi
anandamaya
study of self
apana vayu
32. Alt nostril; IN left - OUT right w/bandha
nadi shodana
pranamaya kosha
kali
self restraint
33. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Pancha Koshas
pancha vayus
Indra Devi
yamas
34. Liberation of stagnant prana
simhasana
marma points
asana
nadi shodana
35. Higher intellectual body
breath control; cultivation of prana
purusha
vijnanamaya
bhakti yoga
36. Studied under Krisnamacharya
jnana yoga
nadi shodana
Pattabhi Jois
ida nadi
37. Diaphragm to base of throat; pranic absorption
non stealing
tamas guna
Pattabhi Jois
prana vayu
38. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
vyana vayu
yamas
anipura
39. 7th
B.K.S. Iyengar
sahashrara
non stealing
self restraint
40. Chakra mantra
bija mantra
lakhski
Modern
purusha
41. Ahimsa
vijnanamaya
non harming
pancha vayus
jnana yoga
42. Dharana
kali
concentration
vishuddha
tamas guna
43. Pancha: 5 - kosha: sheath
devotion
Pancha Koshas
swadhisthana
ayurveda
44. Dharana
concentration
Vishnu
yamas
truthfulness
45. Pratyahara
sense withdrawal; mental cleansing - fasting
antanjali
asana
T.K.V. Desikachar
46. Disillusion
muladhara
Postclassical
T.K.V. Desikachar
kali
47. Yoga of physical and mental control
abstinence
raja yoga
bija mantras in order
bhakti yoga
48. 1893 World's Fair at Parliment off religions
swadhisthana
pranamaya kosha
aitkari
Swami Vivekananda
49. Science of life
vinyasa principles
raja yoga
abstinence
ayurveda
50. Lower mental body
B.K.S. Iyengar
sense withdrawal; mental cleansing - fasting
manomaya kosha
saraswati