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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Vata - pitta - kapha
concentration
doshas
sushumna nadi
dourgha
2. Strike through lunar channel; IN left - OUT right: cooling
muladhara
chandra bhedana
study of self
Pattabhi Jois
3. To place or arrange in a special way with the breath
self restraint
samana vayu
ajna
vinyasa
4. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
jnana yoga
Preclassical
asana
ujjayi
5. 1st chakra
Preclassical
breath control; cultivation of prana
vinyasa
muladhara
6. 6th
asana
contentment
ajna
doshas
7. Diaphragm to base of throat; pranic absorption
discipline
meditation
prana vayu
vishuddha
8. Father of yoga
sense withdrawal; mental cleansing - fasting
antanjali
vijnanamaya
Vedic
9. Ahimsa
Modern
non harming
observance
devotion
10. W/Swami Vivekananda
bhastrika
bhastrika
Modern
urity
11. Inertia
gunas (qualities of matter in prakriti)
ayurvedic healing techniques
bhastrika
tamas guna
12. Yoga of heart
abstinence
yoga's origins
kali
bhakti yoga
13. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
god triad
ajna
truthfulness
vinyasa principles
14. Matter
prakriti
self restraint
udana vayu
nadi shodana
15. Samadhi
anandamaya
raja yoga
xperience of the true self (atman); the big picture
ida nadi
16. Rhythmic - increases auric body
bhastrika
B.K.S. Iyengar
surya bhedana
bija mantra
17. Studied under Krisnamacharya
abstinence
Pattabhi Jois
vishuddha
udana vayu
18. Aparigraha
purusha
non-greed
aitkari
vinyasa principles
19. Earth - wind - water - fire - space
samana vayu
saraswati
manomaya kosha
5 elements
20. Chakra mantra
ida nadi
discipline
bija mantra
marma points
21. Pancha: 5 - kosha: sheath
contentment
pancha vayus
Pancha Koshas
simhasana
22. Pranayama
dourgha
jnana yoga
breath control; cultivation of prana
Pancha Koshas
23. 1900 BC-200 AD; Upanishads
samana vayu
devotion
sahashrara
Preclassical
24. Originated in India 5 -000 + years ago
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25. Energy/emo body
samana vayu
vishuddha
pranamaya kosha
nadi shodana
26. Purity
saraswati
sattva guna
Pattabhi Jois
anipura
27. Cool; through tongue
prana vayu
Sri Krishnamacharya
sitali
chandra bhedana
28. Restraints - observances
pingala nadi
asana
niyamas
pranamaya kosha
29. Alt nostril; IN left - OUT right w/bandha
manomaya kosha
nadi shodana
marma points
discipline
30. Svadhyaya
observance
Postclassical
study of self
Jiddu Krishnamurti
31. Asteya
gunas (qualities of matter in prakriti)
Brahma
non stealing
truthfulness
32. Yoga of physical and mental control
raja yoga
ayurvedic healing techniques
Vedic
kali
33. Yama
yamas
abstinence
Sri Krishnamacharya
breath control; cultivation of prana
34. Bliss body
pancha vayus
non-greed
sahashrara
anandamaya
35. Female - left - lunar - water - yin
bhakti yoga
ajna
ida nadi
udana vayu
36. Studied under Krisnamacharya
Vedic
study of self
vishuddha
Pattabhi Jois
37. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
Modern
ayurvedic healing techniques
anipura
5 elements
38. Male - right - solar - fire - yang
yamas
ujjayi
5 elements
pingala nadi
39. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
rajas guna
meditation
sitali
40. Vata - pitta - kapha
non stealing
doshas
truthfulness
kali
41. Cool; through tongue
Pattabhi Jois
devotion
sitali
posture
42. Lion's breath
bija mantra
sushumna nadi
rajas guna
simhasana
43. Activity - movement
pancha vayus
rajas guna
god triad
tamas guna
44. Yoga of mind
non-greed
jnana yoga
xperience of the true self (atman); the big picture
gunas (qualities of matter in prakriti)
45. Yoga of action
bhastrika
B.K.S. Iyengar
niyamas
karma yoga
46. Brahmacharya
ayurvedic healing techniques
self restraint
devotion
ujjayi
47. 5 winds
niyamas
ajna
pancha vayus
sense withdrawal; mental cleansing - fasting
48. Male - right - solar - fire - yang
posture
discipline
pingala nadi
contentment
49. Physical body
manomaya kosha
Jiddu Krishnamurti
muladhara
nnamaya kosha
50. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
yamas
Vedic
B.K.S. Iyengar
bija mantra