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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Dead fast resolve
dourgha
abstinence
doshas
vinyasa
2. 2nd
swadhisthana
bhastrika
xperience of the true self (atman); the big picture
ayurvedic healing techniques
3. Creator
observance
non harming
vinyasa
Brahma
4. Navel to diaphragm; digestion
sahashrara
ida nadi
samana vayu
chandra bhedana
5. Yoga of heart
bija mantras in order
study of self
asana
bhakti yoga
6. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
sattva guna
paths of yoga
lakhski
ujjayi
7. Protector
anahata
Indra Devi
bandha
Vishnu
8. Lion's breath
Sri Krishnamacharya
simhasana
yoga's origins
god triad
9. Energy/emo body
ayurveda
niyamas
pranamaya kosha
yamas
10. Lower mental body
gunas (qualities of matter in prakriti)
manomaya kosha
discipline
sahashrara
11. 1888-1989; taught viniyoga system of Hatha-Yoga
tamas guna
Pattabhi Jois
Sri Krishnamacharya
manomaya kosha
12. Science of life
marma points
nnamaya kosha
ayurveda
rajas guna
13. Female - left - lunar - water - yin
ida nadi
Modern
ajna
bhakti yoga
14. From base of throat to top of head; movement in throat and facial expressions
ayurvedic healing techniques
udana vayu
muladhara
muladhara
15. Svadhyaya
Modern
manomaya kosha
study of self
udana vayu
16. 5 winds
nadi shodana
pancha vayus
self restraint
Sri Krishnamacharya
17. Santosha
Postclassical
contentment
gunas (qualities of matter in prakriti)
niyamas
18. Dharana
sattva guna
concentration
purusha
truthfulness
19. Everything after Pantanjali
purusha
non harming
Postclassical
rajas guna
20. Protector
Vishnu
xperience of the true self (atman); the big picture
lakhski
vinyasa principles
21. Higher intellectual body
rajas guna
vijnanamaya
truthfulness
bija mantra
22. Yoga of heart
Pattabhi Jois
yamas
xperience of the true self (atman); the big picture
bhakti yoga
23. 7th
karma yoga
vinyasa principles
bija mantras in order
sahashrara
24. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
dourgha
devotion
tamas guna
25. Abundance
manomaya kosha
lakhski
self restraint
simhasana
26. All prevading
yamas
surya bhedana
vyana vayu
pancha vayus
27. Male - right - solar - fire - yang
paths of yoga
pingala nadi
vyana vayu
Sri Krishnamacharya
28. Diaphragm to base of throat; pranic absorption
vinyasa principles
bija mantras in order
Pancha Koshas
prana vayu
29. 4th
anahata
devotion
Sri Krishnamacharya
samana vayu
30. 1930s-1986 philosopher
5 elements
vishuddha
Jiddu Krishnamurti
non-greed
31. 1st chakra
muladhara
Vishnu
nnamaya kosha
bhakti yoga
32. W/Swami Vivekananda
doshas
Modern
bhakti yoga
sahashrara
33. Ahimsa
non harming
pingala nadi
muladhara
bhastrika
34. Aparigraha
non-greed
prana vayu
meditation
concentration
35. Dhyana
karma yoga
Classical
meditation
antanjali
36. Disillusion
pingala nadi
niyamas
Pattabhi Jois
kali
37. 1st chakra
rajas guna
vyana vayu
muladhara
niyamas
38. Spinal chord
bhakti yoga
Brahma
simhasana
sushumna nadi
39. To strike through solar channel; IN right - OUT left
bhastrika
surya bhedana
sahashrara
Sri Krishnamacharya
40. Cool; through tongue
sense withdrawal; mental cleansing - fasting
bhakti yoga
non stealing
sitali
41. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
doshas
anahata
Vishnu
B.K.S. Iyengar
42. Matter
vijnanamaya
apana vayu
prakriti
sitali
43. 2nd
Indra Devi
bija mantras in order
swadhisthana
rajas guna
44. Studied under Krisnamacharya
goddesses
Pattabhi Jois
vishuddha
chandra bhedana
45. All prevading
vyana vayu
concentration
discipline
sitali
46. Creator
Sri Krishnamacharya
asana
kali
Brahma
47. 108 points; energy amplification points - lie along nadis - boost flow of prana
vinyasa
marma points
Preclassical
ayurveda
48. Inertia
vinyasa
abstinence
Pattabhi Jois
tamas guna
49. Niyama
jnana yoga
raja yoga
observance
abstinence
50. Taught father's (Krishnamacharya) system of yoga
asana
apana vayu
T.K.V. Desikachar
antanjali