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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer
50
questions in
15 minutes
.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
ujjayi
paths of yoga
Vedic
ida nadi
2. Ishvarapranidhana
prakriti
ayurveda
pingala nadi
devotion
3. 1888-1989; taught viniyoga system of Hatha-Yoga
bija mantra
sahashrara
Sri Krishnamacharya
asana
4. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
non-greed
abstinence
yamas
vinyasa principles
5. 7th
paths of yoga
sahashrara
non harming
bandha
6. Studied under Krisnamacharya
Pattabhi Jois
non harming
goddesses
prana vayu
7. Physical body
nnamaya kosha
Indra Devi
Pattabhi Jois
manomaya kosha
8. Activity - movement
vyana vayu
ayurveda
rajas guna
Swami Vivekananda
9. Purity
contentment
sattva guna
paths of yoga
jnana yoga
10. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Vedic
purusha
god triad
Indra Devi
11. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
pancha vayus
sahashrara
Indra Devi
Vedic
12. Cool; through tongue
sitali
god triad
ida nadi
Brahma
13. Earth - wind - water - fire - space
Modern
bija mantra
observance
5 elements
14. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
truthfulness
raja yoga
vinyasa principles
ayurveda
15. Vata - pitta - kapha
contentment
doshas
bija mantras in order
study of self
16. Svadhyaya
bija mantras in order
nnamaya kosha
study of self
ayurveda
17. W/Swami Vivekananda
contentment
prakriti
bandha
Modern
18. 5 winds
sattva guna
Vishnu
pancha vayus
abstinence
19. Asteya
anipura
sahashrara
ida nadi
non stealing
20. Brahma - Vishnu - Shiva
god triad
non harming
gunas (qualities of matter in prakriti)
kali
21. Niyama
Pancha Koshas
raja yoga
god triad
observance
22. Male - right - solar - fire - yang
vijnanamaya
Pattabhi Jois
pingala nadi
aitkari
23. Activity - movement
rajas guna
asana
antanjali
ida nadi
24. Yoga of physical and mental control
Vedic
discipline
goddesses
raja yoga
25. Female - left - lunar - water - yin
vijnanamaya
ida nadi
muladhara
5 elements
26. Protector
vyana vayu
non stealing
Vishnu
rajas guna
27. Liberation of stagnant prana
Classical
simhasana
ujjayi
asana
28. All prevading
observance
surya bhedana
vyana vayu
doshas
29. Lion's breath
ida nadi
simhasana
Modern
Indra Devi
30. Concentrative - tactile - integrative - contemplative - off-mat
bhastrika
T.K.V. Desikachar
types of meditation
ujjayi
31. Protector
Brahma
non stealing
rajas guna
Vishnu
32. Yoga of physical and mental control
Sri Krishnamacharya
ujjayi
raja yoga
yamas
33. To place or arrange in a special way with the breath
goddesses
ayurveda
vinyasa
Sri Krishnamacharya
34. Lam - vam - ram - yam - ham - om - silent om
niyamas
bija mantras in order
doshas
self restraint
35. Dhyana
Indra Devi
meditation
T.K.V. Desikachar
vishuddha
36. Downward from navel to feet; elimination
apana vayu
chandra bhedana
Sri Krishnamacharya
aitkari
37. Liberation of stagnant prana
vijnanamaya
asana
antanjali
prana vayu
38. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
vinyasa principles
Vishnu
Jiddu Krishnamurti
39. Energy/emo body
pranamaya kosha
pancha vayus
observance
Jiddu Krishnamurti
40. Female - left - lunar - water - yin
Swami Vivekananda
vinyasa
Vishnu
ida nadi
41. Pratyahara
paths of yoga
ujjayi
sense withdrawal; mental cleansing - fasting
Preclassical
42. Father of yoga
antanjali
surya bhedana
sitali
Preclassical
43. Lion's breath
pingala nadi
muladhara
simhasana
prana vayu
44. Matter
prakriti
ayurveda
B.K.S. Iyengar
bija mantra
45. Father of yoga
nadi shodana
T.K.V. Desikachar
antanjali
ujjayi
46. Uddiyana - moola - jalandhara (net - web); maha (all three)
prakriti
anipura
aitkari
bandha
47. Santosha
bija mantras in order
non harming
contentment
niyamas
48. W/Swami Vivekananda
antanjali
karma yoga
bhakti yoga
Modern
49. All prevading
kali
swadhisthana
vyana vayu
god triad
50. Physical body
nnamaya kosha
samana vayu
bhastrika
Preclassical