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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Diaphragm to base of throat; pranic absorption
Pancha Koshas
ujjayi
prana vayu
rajas guna
2. Tamas - rajas - sattva
Vishnu
gunas (qualities of matter in prakriti)
ayurveda
Brahma
3. Ishvarapranidhana
non stealing
Jiddu Krishnamurti
udana vayu
devotion
4. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
muladhara
saraswati
anandamaya
5. Satya
pranamaya kosha
paths of yoga
ujjayi
truthfulness
6. Yoga of action
doshas
asana
swadhisthana
karma yoga
7. Yoga of physical and mental control
pingala nadi
sahashrara
raja yoga
non harming
8. Yoga of action
types of meditation
karma yoga
god triad
aitkari
9. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
nnamaya kosha
sattva guna
yoga's origins
10. Spirit
bija mantra
purusha
devotion
Indra Devi
11. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
ayurveda
Vishnu
Classical
12. 1893 World's Fair at Parliment off religions
dourgha
Swami Vivekananda
gunas (qualities of matter in prakriti)
study of self
13. Concentrative - tactile - integrative - contemplative - off-mat
concentration
vyana vayu
types of meditation
ujjayi
14. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
breath control; cultivation of prana
Vishnu
pingala nadi
vinyasa principles
15. Vata - pitta - kapha
Pancha Koshas
Indra Devi
doshas
surya bhedana
16. Male - right - solar - fire - yang
Sri Krishnamacharya
rajas guna
Classical
pingala nadi
17. 4th
god triad
anahata
vishuddha
yoga's origins
18. Brahmacharya
self restraint
pranamaya kosha
observance
kali
19. Tapas
manomaya kosha
ayurvedic healing techniques
discipline
surya bhedana
20. Studied under Krisnamacharya
Pattabhi Jois
Swami Vivekananda
karma yoga
anahata
21. Yoga of physical and mental control
posture
concentration
raja yoga
swadhisthana
22. 1st chakra
muladhara
anipura
surya bhedana
pranamaya kosha
23. 5 winds
sushumna nadi
yoga's origins
yamas
pancha vayus
24. 108 points; energy amplification points - lie along nadis - boost flow of prana
ida nadi
study of self
marma points
antanjali
25. Higher intellectual body
Sri Krishnamacharya
bija mantras in order
vijnanamaya
pingala nadi
26. Earth - wind - water - fire - space
anahata
Postclassical
manomaya kosha
5 elements
27. Pratyahara
yamas
niyamas
sense withdrawal; mental cleansing - fasting
B.K.S. Iyengar
28. Wisdom
niyamas
urity
saraswati
Vishnu
29. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
anipura
ujjayi
sahashrara
prakriti
30. Matter
surya bhedana
prakriti
devotion
god triad
31. Yama
vinyasa
Modern
abstinence
Brahma
32. Strike through lunar channel; IN left - OUT right: cooling
Vedic
prakriti
chandra bhedana
ajna
33. Disillusion
kali
prakriti
concentration
5 elements
34. From base of throat to top of head; movement in throat and facial expressions
Vishnu
udana vayu
lakhski
prana vayu
35. Restraints - observances
devotion
pranamaya kosha
niyamas
ajna
36. Father of yoga
antanjali
kali
prakriti
anahata
37. Everything after Pantanjali
pranamaya kosha
Pattabhi Jois
simhasana
Postclassical
38. Samadhi
xperience of the true self (atman); the big picture
Indra Devi
karma yoga
types of meditation
39. 3rd
swadhisthana
Swami Vivekananda
gunas (qualities of matter in prakriti)
anipura
40. 1893 World's Fair at Parliment off religions
pancha vayus
Swami Vivekananda
simhasana
saraswati
41. Creator
concentration
bija mantra
vinyasa principles
Brahma
42. Taught father's (Krishnamacharya) system of yoga
ajna
B.K.S. Iyengar
chandra bhedana
T.K.V. Desikachar
43. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
ayurvedic healing techniques
yamas
pancha vayus
sahashrara
44. Matter
Preclassical
asana
prakriti
Swami Vivekananda
45. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
vinyasa principles
karma yoga
samana vayu
46. Physical body
sushumna nadi
nnamaya kosha
types of meditation
Pancha Koshas
47. Alt nostril; IN left - OUT right w/bandha
vinyasa principles
nadi shodana
muladhara
bhakti yoga
48. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
bija mantra
swadhisthana
vinyasa principles
49. Dead fast resolve
vinyasa
dourgha
bija mantras in order
prana vayu
50. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
types of meditation
pingala nadi
Swami Vivekananda