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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Protector
chandra bhedana
Swami Vivekananda
Vishnu
T.K.V. Desikachar
2. Brahma - Vishnu - Shiva
goddesses
god triad
Indra Devi
sense withdrawal; mental cleansing - fasting
3. Cool; through tongue
sahashrara
Swami Vivekananda
sitali
yoga's origins
4. Uddiyana - moola - jalandhara (net - web); maha (all three)
anahata
Vedic
gunas (qualities of matter in prakriti)
bandha
5. Downward from navel to feet; elimination
observance
karma yoga
apana vayu
5 elements
6. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
lakhski
truthfulness
vinyasa principles
ayurvedic healing techniques
7. Abundance
lakhski
vinyasa principles
samana vayu
urity
8. Margas
gunas (qualities of matter in prakriti)
paths of yoga
lakhski
kali
9. Wisdom
Classical
saraswati
rajas guna
pranamaya kosha
10. 3rd
doshas
5 elements
anipura
Classical
11. Pratyahara
Vishnu
muladhara
vinyasa
sense withdrawal; mental cleansing - fasting
12. Svadhyaya
study of self
pingala nadi
purusha
ujjayi
13. Tapas
nadi shodana
yoga's origins
discipline
goddesses
14. Lakhski - saraswati - dourgha - kali
vinyasa principles
goddesses
breath control; cultivation of prana
paths of yoga
15. Samadhi
sitali
sahashrara
contentment
xperience of the true self (atman); the big picture
16. Alt nostril; IN left - OUT right w/bandha
non harming
saraswati
posture
nadi shodana
17. Female - left - lunar - water - yin
gunas (qualities of matter in prakriti)
udana vayu
vinyasa principles
ida nadi
18. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
jnana yoga
udana vayu
yoga's origins
19. Diaphragm to base of throat; pranic absorption
dourgha
Classical
ujjayi
prana vayu
20. Science of life
saraswati
devotion
ayurveda
samana vayu
21. Santosha
discipline
posture
contentment
bandha
22. Yoga of action
karma yoga
vyana vayu
B.K.S. Iyengar
Sri Krishnamacharya
23. Strike through lunar channel; IN left - OUT right: cooling
Modern
apana vayu
aitkari
chandra bhedana
24. Diaphragm to base of throat; pranic absorption
prana vayu
study of self
yamas
pranamaya kosha
25. Dead fast resolve
anandamaya
Pattabhi Jois
abstinence
dourgha
26. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
discipline
Vedic
non-greed
vishuddha
27. From base of throat to top of head; movement in throat and facial expressions
simhasana
udana vayu
manomaya kosha
sitali
28. Spirit
purusha
vinyasa principles
dourgha
vishuddha
29. 4th
paths of yoga
tamas guna
anandamaya
anahata
30. 1900 BC-200 AD; Upanishads
Preclassical
niyamas
rajas guna
xperience of the true self (atman); the big picture
31. Ishvarapranidhana
yamas
devotion
vinyasa
vishuddha
32. Inertia
vyana vayu
Pattabhi Jois
tamas guna
bandha
33. From base of throat to top of head; movement in throat and facial expressions
ayurveda
udana vayu
lakhski
ayurveda
34. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
sattva guna
surya bhedana
ujjayi
rajas guna
35. Higher intellectual body
Classical
non harming
bandha
vijnanamaya
36. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
vyana vayu
Swami Vivekananda
abstinence
37. 7th
sahashrara
Vishnu
apana vayu
marma points
38. Asana
posture
ujjayi
breath control; cultivation of prana
surya bhedana
39. Bliss body
self restraint
Jiddu Krishnamurti
anandamaya
non stealing
40. Saucha
contentment
Vedic
5 elements
urity
41. Yama
T.K.V. Desikachar
abstinence
gunas (qualities of matter in prakriti)
bija mantra
42. Niyama
pranamaya kosha
paths of yoga
observance
Jiddu Krishnamurti
43. Yoga of mind
Vedic
jnana yoga
udana vayu
muladhara
44. Yoga of mind
jnana yoga
god triad
chandra bhedana
antanjali
45. Inertia
devotion
tamas guna
aitkari
pingala nadi
46. Asteya
non harming
study of self
god triad
non stealing
47. Brahmacharya
jnana yoga
saraswati
pingala nadi
self restraint
48. Taught father's (Krishnamacharya) system of yoga
Pattabhi Jois
surya bhedana
purusha
T.K.V. Desikachar
49. Dhyana
vinyasa principles
vishuddha
types of meditation
meditation
50. Vata - pitta - kapha
jnana yoga
lakhski
marma points
doshas