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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Inertia
contentment
karma yoga
ujjayi
tamas guna
2. Satya
truthfulness
kali
urity
devotion
3. Yama
Indra Devi
abstinence
udana vayu
anandamaya
4. Earth - wind - water - fire - space
ida nadi
5 elements
god triad
anahata
5. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
observance
anipura
bandha
6. Matter
Classical
muladhara
prakriti
tamas guna
7. Creator
Brahma
urity
anipura
swadhisthana
8. Samadhi
xperience of the true self (atman); the big picture
nnamaya kosha
breath control; cultivation of prana
tamas guna
9. Rhythmic - increases auric body
jnana yoga
bhastrika
yoga's origins
non harming
10. W/Swami Vivekananda
bhastrika
Modern
gunas (qualities of matter in prakriti)
manomaya kosha
11. Through teeth; cold
yamas
niyamas
aitkari
goddesses
12. Yoga of physical and mental control
ayurvedic healing techniques
raja yoga
aitkari
swadhisthana
13. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
non-greed
B.K.S. Iyengar
marma points
ida nadi
14. Higher intellectual body
nadi shodana
vijnanamaya
xperience of the true self (atman); the big picture
ayurvedic healing techniques
15. Ahimsa
concentration
vyana vayu
anipura
non harming
16. Male - right - solar - fire - yang
vishuddha
yoga's origins
pingala nadi
ida nadi
17. W/Swami Vivekananda
Modern
apana vayu
bija mantra
Vedic
18. 6th
observance
posture
goddesses
ajna
19. Rhythmic - increases auric body
bhastrika
non harming
sense withdrawal; mental cleansing - fasting
study of self
20. Alt nostril; IN left - OUT right w/bandha
paths of yoga
lakhski
Swami Vivekananda
nadi shodana
21. 3rd
purusha
Classical
anipura
contentment
22. Alt nostril; IN left - OUT right w/bandha
prakriti
nadi shodana
Classical
posture
23. Female - left - lunar - water - yin
vinyasa principles
sense withdrawal; mental cleansing - fasting
non-greed
ida nadi
24. Yoga of mind
vijnanamaya
jnana yoga
vinyasa principles
bija mantra
25. Navel to diaphragm; digestion
manomaya kosha
samana vayu
devotion
study of self
26. Spinal chord
chandra bhedana
sense withdrawal; mental cleansing - fasting
contentment
sushumna nadi
27. Purity
xperience of the true self (atman); the big picture
sitali
sattva guna
raja yoga
28. Dhyana
meditation
bija mantras in order
surya bhedana
anandamaya
29. 7th
anandamaya
sahashrara
ajna
bandha
30. Activity - movement
Vishnu
non-greed
non-greed
rajas guna
31. Liberation of stagnant prana
Indra Devi
asana
Preclassical
ayurveda
32. Creator
Brahma
Swami Vivekananda
devotion
dourgha
33. Diaphragm to base of throat; pranic absorption
prana vayu
Vedic
jnana yoga
truthfulness
34. Concentrative - tactile - integrative - contemplative - off-mat
vyana vayu
asana
types of meditation
anandamaya
35. Protector
samana vayu
jnana yoga
sattva guna
Vishnu
36. Downward from navel to feet; elimination
manomaya kosha
ida nadi
god triad
apana vayu
37. 4th
anahata
saraswati
abstinence
goddesses
38. Dhyana
meditation
doshas
vinyasa principles
abstinence
39. Bliss body
anandamaya
ida nadi
devotion
aitkari
40. All prevading
vyana vayu
marma points
nnamaya kosha
doshas
41. Energy/emo body
meditation
types of meditation
jnana yoga
pranamaya kosha
42. To strike through solar channel; IN right - OUT left
sushumna nadi
gunas (qualities of matter in prakriti)
surya bhedana
doshas
43. Energy/emo body
bhakti yoga
lakhski
Swami Vivekananda
pranamaya kosha
44. From base of throat to top of head; movement in throat and facial expressions
udana vayu
Vedic
bija mantra
vishuddha
45. Inertia
nnamaya kosha
antanjali
ayurvedic healing techniques
tamas guna
46. 1900 BC-200 AD; Upanishads
Brahma
jnana yoga
Preclassical
study of self
47. Through teeth; cold
Pattabhi Jois
aitkari
bija mantras in order
god triad
48. Asteya
urity
Jiddu Krishnamurti
non stealing
tamas guna
49. Earth - wind - water - fire - space
5 elements
saraswati
manomaya kosha
ayurveda
50. Restraints - observances
niyamas
manomaya kosha
anandamaya
urity