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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Dhyana
meditation
niyamas
Preclassical
sahashrara
2. Chakra mantra
ida nadi
self restraint
asana
bija mantra
3. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
niyamas
Postclassical
vinyasa principles
4. Earth - wind - water - fire - space
goddesses
ajna
5 elements
raja yoga
5. 2nd
kali
anipura
swadhisthana
bhastrika
6. Aparigraha
non-greed
bija mantra
kali
manomaya kosha
7. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
ujjayi
vishuddha
doshas
Indra Devi
8. Creator
ajna
non harming
B.K.S. Iyengar
Brahma
9. Wisdom
pingala nadi
yoga's origins
pranamaya kosha
saraswati
10. Ahimsa
tamas guna
non harming
xperience of the true self (atman); the big picture
Pancha Koshas
11. Lam - vam - ram - yam - ham - om - silent om
lakhski
meditation
rajas guna
bija mantras in order
12. Eightfold Yoga (Raja Yoga) by Pantanjali
discipline
self restraint
Classical
bija mantra
13. Diaphragm to base of throat; pranic absorption
yamas
sense withdrawal; mental cleansing - fasting
sushumna nadi
prana vayu
14. Spinal chord
muladhara
apana vayu
Vedic
sushumna nadi
15. Tapas
urity
Preclassical
discipline
abstinence
16. Yoga of mind
muladhara
types of meditation
kali
jnana yoga
17. Matter
nnamaya kosha
prakriti
karma yoga
antanjali
18. Chakra mantra
Pancha Koshas
types of meditation
bija mantra
study of self
19. Purity
samana vayu
Indra Devi
sattva guna
purusha
20. Svadhyaya
apana vayu
sense withdrawal; mental cleansing - fasting
Swami Vivekananda
study of self
21. Lower mental body
apana vayu
rajas guna
manomaya kosha
yoga's origins
22. Tamas - rajas - sattva
Sri Krishnamacharya
bandha
gunas (qualities of matter in prakriti)
antanjali
23. Activity - movement
posture
vyana vayu
discipline
rajas guna
24. Higher intellectual body
bhastrika
tamas guna
yamas
vijnanamaya
25. Brahma - Vishnu - Shiva
god triad
pingala nadi
swadhisthana
anandamaya
26. Asana
kali
urity
rajas guna
posture
27. Taught father's (Krishnamacharya) system of yoga
antanjali
kali
T.K.V. Desikachar
tamas guna
28. Energy/emo body
udana vayu
pranamaya kosha
Modern
purusha
29. Studied under Krisnamacharya
goddesses
raja yoga
Pattabhi Jois
kali
30. 2nd
raja yoga
asana
ujjayi
swadhisthana
31. To place or arrange in a special way with the breath
ayurveda
B.K.S. Iyengar
vinyasa
sitali
32. Vata - pitta - kapha
doshas
ida nadi
yoga's origins
goddesses
33. 1893 World's Fair at Parliment off religions
Modern
muladhara
ujjayi
Swami Vivekananda
34. 5th
bija mantras in order
Pattabhi Jois
antanjali
vishuddha
35. From base of throat to top of head; movement in throat and facial expressions
antanjali
udana vayu
Indra Devi
posture
36. 1888-1989; taught viniyoga system of Hatha-Yoga
Postclassical
raja yoga
Sri Krishnamacharya
yamas
37. Rhythmic - increases auric body
Vishnu
bija mantra
bhastrika
yamas
38. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
truthfulness
Jiddu Krishnamurti
rajas guna
B.K.S. Iyengar
39. 1893 World's Fair at Parliment off religions
Swami Vivekananda
dourgha
sattva guna
prana vayu
40. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
samana vayu
Modern
vyana vayu
41. Downward from navel to feet; elimination
5 elements
apana vayu
non-greed
anahata
42. 6th
karma yoga
anandamaya
gunas (qualities of matter in prakriti)
ajna
43. To place or arrange in a special way with the breath
asana
vinyasa
ayurvedic healing techniques
non harming
44. Uddiyana - moola - jalandhara (net - web); maha (all three)
discipline
pingala nadi
bandha
devotion
45. Inertia
urity
ajna
tamas guna
sahashrara
46. Satya
truthfulness
ajna
bhakti yoga
asana
47. 1st chakra
Classical
muladhara
Pattabhi Jois
apana vayu
48. Margas
B.K.S. Iyengar
Classical
non-greed
paths of yoga
49. All prevading
vyana vayu
Classical
samana vayu
surya bhedana
50. Lakhski - saraswati - dourgha - kali
vinyasa principles
simhasana
vinyasa
goddesses