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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1930s-1986 philosopher
nadi shodana
pingala nadi
vijnanamaya
Jiddu Krishnamurti
2. Yoga of physical and mental control
Swami Vivekananda
sahashrara
bhastrika
raja yoga
3. To strike through solar channel; IN right - OUT left
Pancha Koshas
surya bhedana
muladhara
devotion
4. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Vishnu
muladhara
ujjayi
surya bhedana
5. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
ida nadi
Indra Devi
tamas guna
Swami Vivekananda
6. 108 points; energy amplification points - lie along nadis - boost flow of prana
prana vayu
marma points
pingala nadi
ida nadi
7. W/Swami Vivekananda
Modern
anahata
dourgha
5 elements
8. Uddiyana - moola - jalandhara (net - web); maha (all three)
observance
bandha
vyana vayu
muladhara
9. Svadhyaya
bandha
study of self
vijnanamaya
lakhski
10. 5th
observance
vishuddha
prana vayu
ida nadi
11. Through teeth; cold
Sri Krishnamacharya
vinyasa
aitkari
apana vayu
12. 1893 World's Fair at Parliment off religions
nnamaya kosha
Swami Vivekananda
Classical
bija mantras in order
13. Asteya
observance
purusha
non stealing
bija mantras in order
14. Bliss body
types of meditation
sushumna nadi
manomaya kosha
anandamaya
15. Margas
Postclassical
anahata
paths of yoga
rajas guna
16. Physical body
Vishnu
nnamaya kosha
Preclassical
udana vayu
17. Niyama
bija mantra
observance
Postclassical
anahata
18. Inertia
tamas guna
jnana yoga
simhasana
abstinence
19. From base of throat to top of head; movement in throat and facial expressions
vyana vayu
bandha
sushumna nadi
udana vayu
20. Dharana
Vishnu
ida nadi
concentration
truthfulness
21. Rhythmic - increases auric body
bhastrika
ida nadi
breath control; cultivation of prana
Preclassical
22. Margas
paths of yoga
sense withdrawal; mental cleansing - fasting
vinyasa
ayurveda
23. From base of throat to top of head; movement in throat and facial expressions
meditation
udana vayu
raja yoga
ayurveda
24. Originated in India 5 -000 + years ago
25. Samadhi
chandra bhedana
saraswati
jnana yoga
xperience of the true self (atman); the big picture
26. Protector
ida nadi
goddesses
sahashrara
Vishnu
27. Ahimsa
prakriti
non harming
niyamas
sattva guna
28. 5 winds
manomaya kosha
pancha vayus
Vedic
antanjali
29. Liberation of stagnant prana
purusha
vijnanamaya
kali
asana
30. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
samana vayu
dourgha
udana vayu
ayurvedic healing techniques
31. Female - left - lunar - water - yin
sitali
kali
ida nadi
vinyasa
32. Lam - vam - ram - yam - ham - om - silent om
vinyasa
yoga's origins
ida nadi
bija mantras in order
33. Wisdom
ujjayi
Swami Vivekananda
vyana vayu
saraswati
34. Downward from navel to feet; elimination
Swami Vivekananda
samana vayu
apana vayu
concentration
35. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
bhakti yoga
paths of yoga
sense withdrawal; mental cleansing - fasting
36. Yoga of heart
Pattabhi Jois
purusha
bhakti yoga
muladhara
37. Bliss body
anandamaya
rajas guna
karma yoga
ujjayi
38. Niyama
simhasana
swadhisthana
observance
chandra bhedana
39. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
concentration
gunas (qualities of matter in prakriti)
niyamas
40. Matter
anandamaya
purusha
prakriti
devotion
41. Diaphragm to base of throat; pranic absorption
ida nadi
self restraint
Indra Devi
prana vayu
42. Yama
lakhski
vinyasa principles
pancha vayus
abstinence
43. Asana
posture
anipura
non-greed
marma points
44. Brahmacharya
self restraint
Jiddu Krishnamurti
meditation
ayurveda
45. Lower mental body
god triad
B.K.S. Iyengar
vinyasa
manomaya kosha
46. 1893 World's Fair at Parliment off religions
bandha
ayurvedic healing techniques
pancha vayus
Swami Vivekananda
47. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
nnamaya kosha
anandamaya
bhakti yoga
Indra Devi
48. Brahma - Vishnu - Shiva
ujjayi
god triad
Brahma
observance
49. Lakhski - saraswati - dourgha - kali
abstinence
goddesses
xperience of the true self (atman); the big picture
ajna
50. Taught father's (Krishnamacharya) system of yoga
aitkari
samana vayu
T.K.V. Desikachar
urity