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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Niyama
antanjali
lakhski
vishuddha
observance
2. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
manomaya kosha
Indra Devi
anahata
bhakti yoga
3. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Pancha Koshas
Sri Krishnamacharya
Vedic
anandamaya
4. Pranayama
samana vayu
goddesses
breath control; cultivation of prana
xperience of the true self (atman); the big picture
5. Brahma - Vishnu - Shiva
karma yoga
pancha vayus
god triad
niyamas
6. 108 points; energy amplification points - lie along nadis - boost flow of prana
sushumna nadi
marma points
chandra bhedana
samana vayu
7. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
5 elements
swadhisthana
yamas
posture
8. Svadhyaya
discipline
study of self
vinyasa principles
non stealing
9. 108 points; energy amplification points - lie along nadis - boost flow of prana
pancha vayus
Preclassical
anipura
marma points
10. Everything after Pantanjali
Classical
Postclassical
Pattabhi Jois
truthfulness
11. Restraints - observances
chandra bhedana
doshas
niyamas
prakriti
12. Yoga of physical and mental control
muladhara
karma yoga
vinyasa
raja yoga
13. Abundance
sushumna nadi
bandha
apana vayu
lakhski
14. 3rd
anipura
Brahma
breath control; cultivation of prana
ajna
15. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
raja yoga
sitali
observance
16. 1893 World's Fair at Parliment off religions
raja yoga
apana vayu
T.K.V. Desikachar
Swami Vivekananda
17. Svadhyaya
sattva guna
nnamaya kosha
pingala nadi
study of self
18. Ishvarapranidhana
devotion
anandamaya
ajna
doshas
19. Vata - pitta - kapha
doshas
manomaya kosha
yoga's origins
gunas (qualities of matter in prakriti)
20. Dead fast resolve
Indra Devi
manomaya kosha
dourgha
devotion
21. To strike through solar channel; IN right - OUT left
sitali
abstinence
dourgha
surya bhedana
22. Margas
self restraint
paths of yoga
devotion
manomaya kosha
23. Through teeth; cold
non harming
observance
5 elements
aitkari
24. Saucha
urity
anipura
muladhara
chandra bhedana
25. 2nd
Modern
truthfulness
swadhisthana
nnamaya kosha
26. Pratyahara
niyamas
doshas
sense withdrawal; mental cleansing - fasting
ujjayi
27. Tamas - rajas - sattva
vyana vayu
gunas (qualities of matter in prakriti)
Brahma
vinyasa principles
28. Asana
sattva guna
pingala nadi
posture
T.K.V. Desikachar
29. All prevading
vyana vayu
Classical
kali
Sri Krishnamacharya
30. Dead fast resolve
dourgha
Jiddu Krishnamurti
Postclassical
pranamaya kosha
31. Lam - vam - ram - yam - ham - om - silent om
sattva guna
bija mantras in order
jnana yoga
B.K.S. Iyengar
32. Satya
Brahma
swadhisthana
Indra Devi
truthfulness
33. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
prana vayu
doshas
ida nadi
34. Creator
nadi shodana
sitali
Brahma
Indra Devi
35. Lower mental body
karma yoga
B.K.S. Iyengar
ujjayi
manomaya kosha
36. Purity
raja yoga
B.K.S. Iyengar
Modern
sattva guna
37. Downward from navel to feet; elimination
apana vayu
prana vayu
sushumna nadi
observance
38. Inertia
xperience of the true self (atman); the big picture
tamas guna
Sri Krishnamacharya
meditation
39. 1900 BC-200 AD; Upanishads
vijnanamaya
kali
Preclassical
study of self
40. Taught father's (Krishnamacharya) system of yoga
Vedic
non-greed
urity
T.K.V. Desikachar
41. Inertia
B.K.S. Iyengar
xperience of the true self (atman); the big picture
tamas guna
sense withdrawal; mental cleansing - fasting
42. Aparigraha
aitkari
jnana yoga
Pancha Koshas
non-greed
43. Rhythmic - increases auric body
purusha
prakriti
ajna
bhastrika
44. Abundance
nnamaya kosha
lakhski
vinyasa
Indra Devi
45. Vata - pitta - kapha
sattva guna
doshas
swadhisthana
non stealing
46. Yama
concentration
B.K.S. Iyengar
bandha
abstinence
47. Male - right - solar - fire - yang
purusha
marma points
pingala nadi
concentration
48. 5 winds
niyamas
pancha vayus
vyana vayu
apana vayu
49. Originated in India 5 -000 + years ago
50. Liberation of stagnant prana
Vedic
Preclassical
Jiddu Krishnamurti
asana