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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Satya
sitali
anipura
rajas guna
truthfulness
2. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
manomaya kosha
vinyasa principles
pingala nadi
apana vayu
3. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
tamas guna
ayurveda
pranamaya kosha
ayurvedic healing techniques
4. Rhythmic - increases auric body
bhastrika
T.K.V. Desikachar
nnamaya kosha
devotion
5. Liberation of stagnant prana
urity
Pattabhi Jois
prakriti
asana
6. 2nd
swadhisthana
meditation
vishuddha
Indra Devi
7. Pancha: 5 - kosha: sheath
Pancha Koshas
bandha
ida nadi
paths of yoga
8. Concentrative - tactile - integrative - contemplative - off-mat
concentration
devotion
types of meditation
Postclassical
9. 5th
samana vayu
Preclassical
vishuddha
anipura
10. 1930s-1986 philosopher
sushumna nadi
samana vayu
saraswati
Jiddu Krishnamurti
11. Male - right - solar - fire - yang
manomaya kosha
ida nadi
pingala nadi
dourgha
12. Saucha
Sri Krishnamacharya
urity
self restraint
apana vayu
13. Diaphragm to base of throat; pranic absorption
Pattabhi Jois
bhastrika
prana vayu
chandra bhedana
14. Spinal chord
T.K.V. Desikachar
vijnanamaya
sushumna nadi
Brahma
15. Asteya
ida nadi
anipura
non stealing
pingala nadi
16. Rhythmic - increases auric body
bhastrika
karma yoga
karma yoga
vinyasa principles
17. Female - left - lunar - water - yin
chandra bhedana
ida nadi
sushumna nadi
Swami Vivekananda
18. Ishvarapranidhana
god triad
karma yoga
devotion
anipura
19. Asana
samana vayu
kali
xperience of the true self (atman); the big picture
posture
20. 4th
Vedic
anahata
sushumna nadi
discipline
21. Bliss body
anandamaya
muladhara
karma yoga
truthfulness
22. W/Swami Vivekananda
prana vayu
muladhara
nadi shodana
Modern
23. Abundance
pancha vayus
vyana vayu
lakhski
tamas guna
24. Lower mental body
manomaya kosha
vijnanamaya
Classical
antanjali
25. Abundance
kali
god triad
purusha
lakhski
26. 3rd
marma points
anipura
Vedic
meditation
27. Higher intellectual body
Modern
Vishnu
5 elements
vijnanamaya
28. Yama
gunas (qualities of matter in prakriti)
paths of yoga
abstinence
xperience of the true self (atman); the big picture
29. Energy/emo body
sahashrara
bhakti yoga
pranamaya kosha
posture
30. Science of life
ayurveda
rajas guna
Brahma
Jiddu Krishnamurti
31. Everything after Pantanjali
breath control; cultivation of prana
Pancha Koshas
Postclassical
lakhski
32. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
truthfulness
pancha vayus
apana vayu
33. Dhyana
prana vayu
meditation
antanjali
yamas
34. Lam - vam - ram - yam - ham - om - silent om
bhastrika
jnana yoga
bija mantras in order
contentment
35. Female - left - lunar - water - yin
swadhisthana
ida nadi
Indra Devi
samana vayu
36. Activity - movement
tamas guna
observance
rajas guna
study of self
37. Chakra mantra
pancha vayus
Jiddu Krishnamurti
bija mantra
B.K.S. Iyengar
38. Earth - wind - water - fire - space
ajna
5 elements
Modern
contentment
39. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
pingala nadi
ayurveda
Indra Devi
40. Vata - pitta - kapha
vyana vayu
chandra bhedana
doshas
ida nadi
41. Purity
muladhara
raja yoga
sattva guna
B.K.S. Iyengar
42. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
tamas guna
yoga's origins
sahashrara
B.K.S. Iyengar
43. Samadhi
muladhara
lakhski
xperience of the true self (atman); the big picture
vishuddha
44. Yoga of action
karma yoga
study of self
nnamaya kosha
abstinence
45. Father of yoga
self restraint
antanjali
nadi shodana
bhakti yoga
46. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
manomaya kosha
Vishnu
Pattabhi Jois
Vedic
47. Pancha: 5 - kosha: sheath
Pancha Koshas
goddesses
bija mantra
Classical
48. Santosha
T.K.V. Desikachar
anahata
Vishnu
contentment
49. Saucha
non-greed
T.K.V. Desikachar
urity
raja yoga
50. 5 winds
observance
pancha vayus
aitkari
bhakti yoga