SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Samadhi
gunas (qualities of matter in prakriti)
non-greed
pancha vayus
xperience of the true self (atman); the big picture
2. Creator
chandra bhedana
muladhara
sahashrara
Brahma
3. Yoga of heart
anandamaya
ayurveda
sushumna nadi
bhakti yoga
4. Male - right - solar - fire - yang
pingala nadi
sense withdrawal; mental cleansing - fasting
muladhara
purusha
5. Protector
non stealing
Vishnu
5 elements
Jiddu Krishnamurti
6. 1st chakra
karma yoga
muladhara
ayurveda
aitkari
7. Dead fast resolve
Modern
yoga's origins
udana vayu
dourgha
8. Yama
Modern
abstinence
niyamas
prana vayu
9. Asteya
Brahma
jnana yoga
goddesses
non stealing
10. Lion's breath
marma points
simhasana
types of meditation
non stealing
11. Yoga of physical and mental control
nadi shodana
raja yoga
rajas guna
ujjayi
12. Father of yoga
sense withdrawal; mental cleansing - fasting
bija mantra
T.K.V. Desikachar
antanjali
13. Niyama
Pattabhi Jois
devotion
jnana yoga
observance
14. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
urity
devotion
meditation
15. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
Sri Krishnamacharya
sattva guna
karma yoga
16. Svadhyaya
gunas (qualities of matter in prakriti)
bija mantras in order
Jiddu Krishnamurti
study of self
17. 4th
anahata
jnana yoga
pranamaya kosha
Pattabhi Jois
18. Liberation of stagnant prana
sense withdrawal; mental cleansing - fasting
non-greed
ayurveda
asana
19. 3rd
paths of yoga
asana
pranamaya kosha
anipura
20. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
jnana yoga
abstinence
doshas
ayurvedic healing techniques
21. 6th
lakhski
non-greed
nadi shodana
ajna
22. Samadhi
xperience of the true self (atman); the big picture
contentment
anipura
yoga's origins
23. Pancha: 5 - kosha: sheath
Pancha Koshas
Vishnu
discipline
chandra bhedana
24. Tamas - rajas - sattva
dourgha
kali
bija mantra
gunas (qualities of matter in prakriti)
25. Eightfold Yoga (Raja Yoga) by Pantanjali
posture
Classical
anahata
non-greed
26. Chakra mantra
sushumna nadi
bija mantra
sattva guna
devotion
27. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
karma yoga
dourgha
anandamaya
28. To place or arrange in a special way with the breath
bhakti yoga
kali
meditation
vinyasa
29. Downward from navel to feet; elimination
posture
nadi shodana
god triad
apana vayu
30. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
Vishnu
Swami Vivekananda
aitkari
31. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
discipline
doshas
anahata
32. Dharana
5 elements
concentration
Vedic
bhakti yoga
33. Dhyana
bija mantra
ayurveda
meditation
posture
34. Ahimsa
non harming
ida nadi
ujjayi
Modern
35. Pancha: 5 - kosha: sheath
rajas guna
5 elements
Pancha Koshas
bhastrika
36. Earth - wind - water - fire - space
niyamas
5 elements
vishuddha
surya bhedana
37. Pratyahara
sense withdrawal; mental cleansing - fasting
Modern
Modern
breath control; cultivation of prana
38. 5th
tamas guna
vishuddha
non-greed
pranamaya kosha
39. W/Swami Vivekananda
sense withdrawal; mental cleansing - fasting
xperience of the true self (atman); the big picture
Modern
paths of yoga
40. Navel to diaphragm; digestion
pranamaya kosha
swadhisthana
samana vayu
non harming
41. Lakhski - saraswati - dourgha - kali
non stealing
goddesses
non harming
raja yoga
42. Tamas - rajas - sattva
breath control; cultivation of prana
urity
sitali
gunas (qualities of matter in prakriti)
43. Everything after Pantanjali
non stealing
Postclassical
bandha
marma points
44. Female - left - lunar - water - yin
prakriti
Postclassical
observance
ida nadi
45. 1900 BC-200 AD; Upanishads
karma yoga
god triad
Preclassical
muladhara
46. Activity - movement
devotion
rajas guna
Vedic
udana vayu
47. Saucha
Swami Vivekananda
urity
Sri Krishnamacharya
god triad
48. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
bhakti yoga
Indra Devi
Sri Krishnamacharya
simhasana
49. Creator
Brahma
non harming
prakriti
concentration
50. Yoga of physical and mental control
self restraint
raja yoga
surya bhedana
nadi shodana