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Test your basic knowledge |
Yoga Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Lower mental body
tamas guna
manomaya kosha
xperience of the true self (atman); the big picture
devotion
2. Saucha
manomaya kosha
Modern
urity
udana vayu
3. 1930s-1986 philosopher
contentment
swadhisthana
Jiddu Krishnamurti
sitali
4. Yoga of physical and mental control
manomaya kosha
T.K.V. Desikachar
sattva guna
raja yoga
5. Through teeth; cold
apana vayu
aitkari
study of self
non harming
6. Matter
xperience of the true self (atman); the big picture
prakriti
Postclassical
pancha vayus
7. 4th
gunas (qualities of matter in prakriti)
asana
study of self
anahata
8. 1930s-1986 philosopher
Brahma
Jiddu Krishnamurti
lakhski
non-greed
9. Lion's breath
Swami Vivekananda
gunas (qualities of matter in prakriti)
simhasana
marma points
10. Tapas
simhasana
bhakti yoga
discipline
tamas guna
11. Science of life
ayurveda
contentment
discipline
sense withdrawal; mental cleansing - fasting
12. Dhyana
non stealing
meditation
xperience of the true self (atman); the big picture
manomaya kosha
13. Lower mental body
manomaya kosha
Pancha Koshas
tamas guna
contentment
14. Male - right - solar - fire - yang
abstinence
pingala nadi
karma yoga
bhastrika
15. Rhythmic - increases auric body
niyamas
breath control; cultivation of prana
doshas
bhastrika
16. Activity - movement
marma points
study of self
rajas guna
raja yoga
17. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
anandamaya
aitkari
Vedic
18. Brahma - Vishnu - Shiva
Vishnu
yamas
god triad
vinyasa principles
19. Svadhyaya
5 elements
meditation
study of self
sense withdrawal; mental cleansing - fasting
20. Earth - wind - water - fire - space
Pancha Koshas
surya bhedana
Swami Vivekananda
5 elements
21. 5th
apana vayu
antanjali
bhastrika
vishuddha
22. 4th
jnana yoga
truthfulness
anahata
vinyasa
23. 1893 World's Fair at Parliment off religions
nnamaya kosha
Swami Vivekananda
rajas guna
tamas guna
24. Abundance
nadi shodana
lakhski
prakriti
tamas guna
25. To strike through solar channel; IN right - OUT left
non stealing
surya bhedana
doshas
anahata
26. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
samana vayu
B.K.S. Iyengar
asana
ayurvedic healing techniques
27. 1888-1989; taught viniyoga system of Hatha-Yoga
sattva guna
simhasana
non harming
Sri Krishnamacharya
28. Concentrative - tactile - integrative - contemplative - off-mat
vyana vayu
types of meditation
rajas guna
Sri Krishnamacharya
29. Matter
asana
pranamaya kosha
prakriti
pingala nadi
30. Wisdom
vijnanamaya
saraswati
breath control; cultivation of prana
B.K.S. Iyengar
31. Uddiyana - moola - jalandhara (net - web); maha (all three)
Classical
bandha
surya bhedana
bija mantras in order
32. Activity - movement
Brahma
rajas guna
ayurveda
meditation
33. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
gunas (qualities of matter in prakriti)
udana vayu
vinyasa principles
devotion
34. Physical body
Postclassical
nnamaya kosha
Swami Vivekananda
aitkari
35. Lakhski - saraswati - dourgha - kali
goddesses
bhakti yoga
muladhara
asana
36. All prevading
Pancha Koshas
vyana vayu
karma yoga
non harming
37. Physical body
pingala nadi
nnamaya kosha
purusha
niyamas
38. Studied under Krisnamacharya
observance
Pattabhi Jois
abstinence
samana vayu
39. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
abstinence
B.K.S. Iyengar
manomaya kosha
karma yoga
40. 5 winds
pancha vayus
nadi shodana
karma yoga
Pattabhi Jois
41. From base of throat to top of head; movement in throat and facial expressions
jnana yoga
udana vayu
discipline
swadhisthana
42. Spirit
purusha
bhastrika
ayurvedic healing techniques
lakhski
43. Purity
sattva guna
god triad
Sri Krishnamacharya
anandamaya
44. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
bija mantras in order
yamas
self restraint
anandamaya
45. Everything after Pantanjali
Pattabhi Jois
Postclassical
goddesses
Modern
46. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
tamas guna
samana vayu
bandha
47. Uddiyana - moola - jalandhara (net - web); maha (all three)
raja yoga
raja yoga
Modern
bandha
48. Ahimsa
concentration
rajas guna
non harming
Pancha Koshas
49. Pranayama
study of self
study of self
breath control; cultivation of prana
ayurveda
50. 1900 BC-200 AD; Upanishads
dourgha
abstinence
Preclassical
anahata
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