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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Higher intellectual body
antanjali
urity
vijnanamaya
contentment
2. 1893 World's Fair at Parliment off religions
anandamaya
vijnanamaya
Swami Vivekananda
bhastrika
3. Brahmacharya
self restraint
pancha vayus
swadhisthana
udana vayu
4. Yoga of heart
raja yoga
Classical
bhakti yoga
pranamaya kosha
5. Lower mental body
meditation
urity
Indra Devi
manomaya kosha
6. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yoga's origins
samana vayu
yamas
dourgha
7. 5 winds
bija mantras in order
nnamaya kosha
pancha vayus
muladhara
8. Downward from navel to feet; elimination
Indra Devi
vijnanamaya
apana vayu
sushumna nadi
9. Through teeth; cold
aitkari
truthfulness
bhakti yoga
apana vayu
10. 2nd
antanjali
vinyasa principles
swadhisthana
asana
11. Pancha: 5 - kosha: sheath
Pancha Koshas
anahata
meditation
niyamas
12. Dead fast resolve
study of self
dourgha
Swami Vivekananda
prana vayu
13. W/Swami Vivekananda
self restraint
vyana vayu
aitkari
Modern
14. Satya
truthfulness
rajas guna
Modern
udana vayu
15. Aparigraha
antanjali
Vedic
marma points
non-greed
16. Rhythmic - increases auric body
bhastrika
devotion
B.K.S. Iyengar
Postclassical
17. Science of life
prana vayu
udana vayu
goddesses
ayurveda
18. Asana
vinyasa principles
posture
nnamaya kosha
sitali
19. Diaphragm to base of throat; pranic absorption
gunas (qualities of matter in prakriti)
prana vayu
sense withdrawal; mental cleansing - fasting
anandamaya
20. Satya
truthfulness
paths of yoga
simhasana
yoga's origins
21. Alt nostril; IN left - OUT right w/bandha
nadi shodana
dourgha
vinyasa principles
goddesses
22. Physical body
Sri Krishnamacharya
saraswati
samana vayu
nnamaya kosha
23. Spirit
purusha
anipura
goddesses
vinyasa
24. Alt nostril; IN left - OUT right w/bandha
yamas
concentration
nadi shodana
udana vayu
25. Yoga of action
nadi shodana
nadi shodana
vijnanamaya
karma yoga
26. Yoga of physical and mental control
raja yoga
xperience of the true self (atman); the big picture
marma points
tamas guna
27. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
vyana vayu
prakriti
B.K.S. Iyengar
Classical
28. Studied under Krisnamacharya
dourgha
Pancha Koshas
Pattabhi Jois
raja yoga
29. Chakra mantra
yoga's origins
bhakti yoga
urity
bija mantra
30. Originated in India 5 -000 + years ago
31. Aparigraha
nnamaya kosha
non-greed
observance
Preclassical
32. Tapas
rajas guna
prakriti
saraswati
discipline
33. W/Swami Vivekananda
Modern
Pattabhi Jois
kali
Classical
34. Abundance
lakhski
yoga's origins
bija mantras in order
anahata
35. Protector
ajna
discipline
Vishnu
ida nadi
36. Rhythmic - increases auric body
bandha
bhastrika
asana
lakhski
37. 7th
sahashrara
meditation
pancha vayus
swadhisthana
38. Yoga of physical and mental control
ujjayi
swadhisthana
Classical
raja yoga
39. Lion's breath
discipline
Modern
simhasana
ida nadi
40. Yama
self restraint
abstinence
kali
asana
41. 1888-1989; taught viniyoga system of Hatha-Yoga
karma yoga
ida nadi
Sri Krishnamacharya
non harming
42. Svadhyaya
sitali
goddesses
dourgha
study of self
43. Male - right - solar - fire - yang
pingala nadi
xperience of the true self (atman); the big picture
aitkari
Classical
44. Yoga of mind
jnana yoga
swadhisthana
Vishnu
apana vayu
45. Dhyana
meditation
sushumna nadi
non-greed
udana vayu
46. Inertia
tamas guna
Indra Devi
yoga's origins
aitkari
47. Margas
muladhara
paths of yoga
vinyasa principles
ayurvedic healing techniques
48. To place or arrange in a special way with the breath
manomaya kosha
purusha
bija mantras in order
vinyasa
49. Everything after Pantanjali
Postclassical
Vishnu
samana vayu
vyana vayu
50. All prevading
vyana vayu
udana vayu
ayurvedic healing techniques
lakhski