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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 7th
sahashrara
Sri Krishnamacharya
chandra bhedana
Indra Devi
2. 5 winds
nnamaya kosha
Pattabhi Jois
T.K.V. Desikachar
pancha vayus
3. Inertia
tamas guna
chandra bhedana
karma yoga
sattva guna
4. 2nd
swadhisthana
sense withdrawal; mental cleansing - fasting
bija mantras in order
goddesses
5. Yoga of mind
jnana yoga
T.K.V. Desikachar
purusha
Indra Devi
6. Ahimsa
bhastrika
vinyasa
non harming
vinyasa
7. Brahmacharya
self restraint
vishuddha
sahashrara
discipline
8. Aparigraha
paths of yoga
prakriti
purusha
non-greed
9. Strike through lunar channel; IN left - OUT right: cooling
Preclassical
sitali
chandra bhedana
anandamaya
10. To strike through solar channel; IN right - OUT left
non harming
pranamaya kosha
doshas
surya bhedana
11. Disillusion
Classical
discipline
kali
Jiddu Krishnamurti
12. Protector
ayurvedic healing techniques
pingala nadi
truthfulness
Vishnu
13. Asana
sahashrara
sushumna nadi
truthfulness
posture
14. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Modern
jnana yoga
ujjayi
anipura
15. 4th
Postclassical
saraswati
anahata
bija mantra
16. Wisdom
saraswati
anandamaya
jnana yoga
Indra Devi
17. Yama
jnana yoga
abstinence
ayurvedic healing techniques
paths of yoga
18. Tapas
Vishnu
lakhski
discipline
self restraint
19. 1st chakra
muladhara
vyana vayu
Modern
Postclassical
20. 4th
anahata
goddesses
observance
devotion
21. Cool; through tongue
Modern
prakriti
sense withdrawal; mental cleansing - fasting
sitali
22. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Pattabhi Jois
vinyasa principles
vyana vayu
observance
23. Yoga of heart
god triad
Preclassical
bhakti yoga
aitkari
24. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
Jiddu Krishnamurti
yamas
ujjayi
apana vayu
25. Yama
B.K.S. Iyengar
posture
truthfulness
abstinence
26. Liberation of stagnant prana
rajas guna
study of self
apana vayu
asana
27. Studied under Krisnamacharya
bija mantra
chandra bhedana
Indra Devi
Pattabhi Jois
28. Pratyahara
purusha
abstinence
sense withdrawal; mental cleansing - fasting
contentment
29. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
jnana yoga
tamas guna
ujjayi
Indra Devi
30. Wisdom
concentration
saraswati
simhasana
bija mantra
31. Uddiyana - moola - jalandhara (net - web); maha (all three)
sattva guna
apana vayu
bandha
tamas guna
32. Matter
Pattabhi Jois
prakriti
T.K.V. Desikachar
sahashrara
33. Satya
vinyasa
purusha
truthfulness
Preclassical
34. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
apana vayu
sitali
ayurveda
B.K.S. Iyengar
35. Pancha: 5 - kosha: sheath
saraswati
Pancha Koshas
asana
self restraint
36. 1893 World's Fair at Parliment off religions
Swami Vivekananda
breath control; cultivation of prana
urity
observance
37. Spinal chord
sushumna nadi
antanjali
non-greed
swadhisthana
38. Activity - movement
asana
ajna
rajas guna
Indra Devi
39. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
swadhisthana
posture
B.K.S. Iyengar
pranamaya kosha
40. Dead fast resolve
vinyasa
yoga's origins
Classical
dourgha
41. Lion's breath
simhasana
self restraint
observance
bandha
42. Navel to diaphragm; digestion
self restraint
vijnanamaya
samana vayu
Brahma
43. W/Swami Vivekananda
xperience of the true self (atman); the big picture
ayurvedic healing techniques
Modern
surya bhedana
44. Margas
manomaya kosha
paths of yoga
raja yoga
anipura
45. Science of life
goddesses
jnana yoga
Sri Krishnamacharya
ayurveda
46. Samadhi
kali
devotion
xperience of the true self (atman); the big picture
simhasana
47. Protector
antanjali
Vishnu
bija mantras in order
yoga's origins
48. Bliss body
ayurvedic healing techniques
pancha vayus
bija mantra
anandamaya
49. Spirit
sense withdrawal; mental cleansing - fasting
concentration
purusha
abstinence
50. Earth - wind - water - fire - space
antanjali
5 elements
Pattabhi Jois
self restraint