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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. To place or arrange in a special way with the breath
simhasana
apana vayu
vinyasa
ayurvedic healing techniques
2. 1930s-1986 philosopher
Jiddu Krishnamurti
purusha
saraswati
observance
3. 5th
devotion
non-greed
vishuddha
nnamaya kosha
4. 108 points; energy amplification points - lie along nadis - boost flow of prana
xperience of the true self (atman); the big picture
gunas (qualities of matter in prakriti)
ajna
marma points
5. Chakra mantra
dourgha
Modern
bija mantra
vinyasa principles
6. Diaphragm to base of throat; pranic absorption
simhasana
observance
prana vayu
karma yoga
7. Science of life
yamas
xperience of the true self (atman); the big picture
ayurveda
Preclassical
8. Creator
bija mantras in order
Brahma
ida nadi
marma points
9. Ahimsa
non harming
jnana yoga
abstinence
swadhisthana
10. Purity
ida nadi
sattva guna
anandamaya
rajas guna
11. 4th
prana vayu
non-greed
yoga's origins
anahata
12. Downward from navel to feet; elimination
ayurvedic healing techniques
Vishnu
apana vayu
doshas
13. Yama
Modern
apana vayu
meditation
abstinence
14. Saucha
prakriti
karma yoga
urity
anandamaya
15. Originated in India 5 -000 + years ago
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16. Matter
Jiddu Krishnamurti
contentment
prakriti
abstinence
17. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
kali
pingala nadi
contentment
18. Physical body
nnamaya kosha
bandha
Pattabhi Jois
prana vayu
19. To place or arrange in a special way with the breath
vinyasa
truthfulness
bhakti yoga
anahata
20. Aparigraha
sattva guna
non-greed
jnana yoga
muladhara
21. Yoga of physical and mental control
marma points
anahata
raja yoga
Sri Krishnamacharya
22. Disillusion
Preclassical
raja yoga
kali
Brahma
23. From base of throat to top of head; movement in throat and facial expressions
gunas (qualities of matter in prakriti)
Sri Krishnamacharya
raja yoga
udana vayu
24. 1900 BC-200 AD; Upanishads
sense withdrawal; mental cleansing - fasting
Preclassical
Classical
prana vayu
25. Eightfold Yoga (Raja Yoga) by Pantanjali
abstinence
manomaya kosha
ida nadi
Classical
26. Inertia
breath control; cultivation of prana
tamas guna
surya bhedana
non harming
27. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
purusha
vinyasa principles
meditation
purusha
28. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
non stealing
yamas
bhakti yoga
bija mantras in order
29. 1900 BC-200 AD; Upanishads
Preclassical
nnamaya kosha
non harming
asana
30. All prevading
pranamaya kosha
vishuddha
vyana vayu
prana vayu
31. Taught father's (Krishnamacharya) system of yoga
vinyasa principles
non stealing
T.K.V. Desikachar
Pattabhi Jois
32. Female - left - lunar - water - yin
kali
5 elements
ida nadi
Sri Krishnamacharya
33. Yoga of physical and mental control
raja yoga
sense withdrawal; mental cleansing - fasting
Swami Vivekananda
xperience of the true self (atman); the big picture
34. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
anahata
yoga's origins
non harming
35. 1930s-1986 philosopher
Jiddu Krishnamurti
vijnanamaya
gunas (qualities of matter in prakriti)
udana vayu
36. Cool; through tongue
raja yoga
Vishnu
god triad
sitali
37. Vata - pitta - kapha
non harming
purusha
doshas
pingala nadi
38. Yoga of mind
jnana yoga
anahata
Brahma
prakriti
39. Tamas - rajas - sattva
surya bhedana
pranamaya kosha
non-greed
gunas (qualities of matter in prakriti)
40. Chakra mantra
bija mantra
goddesses
prakriti
udana vayu
41. Vata - pitta - kapha
god triad
doshas
5 elements
asana
42. Purity
marma points
sattva guna
ida nadi
simhasana
43. Creator
meditation
Vedic
yamas
Brahma
44. 5 winds
bija mantras in order
pancha vayus
meditation
vinyasa principles
45. Asana
raja yoga
posture
paths of yoga
pancha vayus
46. Everything after Pantanjali
Postclassical
sattva guna
non-greed
bandha
47. Physical body
nnamaya kosha
Classical
self restraint
sattva guna
48. Rhythmic - increases auric body
Classical
karma yoga
Jiddu Krishnamurti
bhastrika
49. Saucha
concentration
anipura
urity
prakriti
50. 7th
posture
sahashrara
samana vayu
sense withdrawal; mental cleansing - fasting