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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Father of yoga
ida nadi
raja yoga
vijnanamaya
antanjali
2. Ahimsa
5 elements
simhasana
Modern
non harming
3. Female - left - lunar - water - yin
ida nadi
antanjali
gunas (qualities of matter in prakriti)
xperience of the true self (atman); the big picture
4. Taught father's (Krishnamacharya) system of yoga
non-greed
Vishnu
T.K.V. Desikachar
non harming
5. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
Pancha Koshas
xperience of the true self (atman); the big picture
yamas
bandha
6. Downward from navel to feet; elimination
discipline
Classical
bija mantras in order
apana vayu
7. Tapas
bhastrika
muladhara
discipline
raja yoga
8. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
T.K.V. Desikachar
Vedic
paths of yoga
anipura
9. 108 points; energy amplification points - lie along nadis - boost flow of prana
karma yoga
Brahma
marma points
sushumna nadi
10. Pancha: 5 - kosha: sheath
Vedic
Pancha Koshas
karma yoga
Jiddu Krishnamurti
11. 1893 World's Fair at Parliment off religions
Swami Vivekananda
sushumna nadi
xperience of the true self (atman); the big picture
rajas guna
12. Lam - vam - ram - yam - ham - om - silent om
ajna
bija mantras in order
Vedic
yamas
13. Dead fast resolve
prakriti
pingala nadi
sushumna nadi
dourgha
14. Yoga of physical and mental control
saraswati
raja yoga
prana vayu
sense withdrawal; mental cleansing - fasting
15. Restraints - observances
vinyasa principles
ajna
niyamas
posture
16. Creator
ayurvedic healing techniques
study of self
god triad
Brahma
17. Tapas
raja yoga
discipline
pancha vayus
5 elements
18. 5 winds
pancha vayus
jnana yoga
Swami Vivekananda
doshas
19. Pranayama
breath control; cultivation of prana
nadi shodana
discipline
vinyasa
20. Energy/emo body
anipura
pranamaya kosha
saraswati
discipline
21. Female - left - lunar - water - yin
lakhski
concentration
vinyasa
ida nadi
22. 1888-1989; taught viniyoga system of Hatha-Yoga
swadhisthana
Sri Krishnamacharya
vinyasa
apana vayu
23. Through teeth; cold
surya bhedana
aitkari
Postclassical
meditation
24. Vata - pitta - kapha
doshas
marma points
muladhara
Pancha Koshas
25. Cool; through tongue
ajna
aitkari
sitali
Jiddu Krishnamurti
26. From base of throat to top of head; movement in throat and facial expressions
manomaya kosha
rajas guna
doshas
udana vayu
27. Cool; through tongue
ujjayi
sitali
apana vayu
bhastrika
28. Strike through lunar channel; IN left - OUT right: cooling
doshas
pranamaya kosha
Postclassical
chandra bhedana
29. Matter
prakriti
vishuddha
Pancha Koshas
Preclassical
30. Purity
rajas guna
sahashrara
sattva guna
lakhski
31. Santosha
niyamas
breath control; cultivation of prana
purusha
contentment
32. Satya
study of self
Classical
anahata
truthfulness
33. Brahma - Vishnu - Shiva
god triad
prakriti
paths of yoga
Postclassical
34. Lion's breath
simhasana
5 elements
yoga's origins
bija mantras in order
35. 1888-1989; taught viniyoga system of Hatha-Yoga
goddesses
Sri Krishnamacharya
observance
meditation
36. Ishvarapranidhana
non-greed
tamas guna
devotion
ayurvedic healing techniques
37. Aparigraha
Postclassical
goddesses
saraswati
non-greed
38. Alt nostril; IN left - OUT right w/bandha
nadi shodana
niyamas
saraswati
karma yoga
39. Protector
kali
Vishnu
T.K.V. Desikachar
ajna
40. Science of life
pancha vayus
ayurveda
Swami Vivekananda
vinyasa principles
41. Higher intellectual body
pingala nadi
observance
sahashrara
vijnanamaya
42. Rhythmic - increases auric body
Jiddu Krishnamurti
bhastrika
xperience of the true self (atman); the big picture
types of meditation
43. Restraints - observances
Swami Vivekananda
vijnanamaya
niyamas
concentration
44. Everything after Pantanjali
manomaya kosha
Postclassical
marma points
B.K.S. Iyengar
45. Dharana
concentration
vyana vayu
ida nadi
purusha
46. Samadhi
sahashrara
nadi shodana
xperience of the true self (atman); the big picture
tamas guna
47. Abundance
Jiddu Krishnamurti
anipura
lakhski
bandha
48. Science of life
devotion
ayurveda
aitkari
bija mantras in order
49. Saucha
urity
ajna
prana vayu
discipline
50. Diaphragm to base of throat; pranic absorption
prana vayu
muladhara
dourgha
xperience of the true self (atman); the big picture