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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Asteya
non stealing
karma yoga
saraswati
gunas (qualities of matter in prakriti)
2. Saucha
pingala nadi
urity
ajna
non-greed
3. Physical body
tamas guna
Indra Devi
yamas
nnamaya kosha
4. Pancha: 5 - kosha: sheath
Pancha Koshas
xperience of the true self (atman); the big picture
sahashrara
non-greed
5. 1930s-1986 philosopher
vinyasa
Jiddu Krishnamurti
concentration
sattva guna
6. Abundance
vyana vayu
purusha
Indra Devi
lakhski
7. Ishvarapranidhana
gunas (qualities of matter in prakriti)
devotion
kali
paths of yoga
8. W/Swami Vivekananda
Modern
rajas guna
Brahma
goddesses
9. Rhythmic - increases auric body
bhastrika
posture
Sri Krishnamacharya
apana vayu
10. Taught father's (Krishnamacharya) system of yoga
meditation
non stealing
T.K.V. Desikachar
types of meditation
11. 5th
doshas
vishuddha
sushumna nadi
samana vayu
12. Eightfold Yoga (Raja Yoga) by Pantanjali
non harming
Pattabhi Jois
Classical
niyamas
13. Downward from navel to feet; elimination
sense withdrawal; mental cleansing - fasting
yoga's origins
apana vayu
T.K.V. Desikachar
14. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
chandra bhedana
vinyasa
Indra Devi
Brahma
15. Father of yoga
bija mantras in order
antanjali
Modern
purusha
16. Margas
posture
paths of yoga
yoga's origins
dourgha
17. To place or arrange in a special way with the breath
meditation
vinyasa
bija mantra
pancha vayus
18. Yoga of action
ayurvedic healing techniques
aitkari
karma yoga
Vedic
19. Alt nostril; IN left - OUT right w/bandha
nadi shodana
lakhski
paths of yoga
doshas
20. Liberation of stagnant prana
chandra bhedana
asana
nadi shodana
truthfulness
21. Yoga of physical and mental control
ujjayi
Classical
raja yoga
purusha
22. Matter
gunas (qualities of matter in prakriti)
Pancha Koshas
prakriti
anahata
23. Santosha
surya bhedana
bija mantra
contentment
kali
24. Cool; through tongue
sushumna nadi
raja yoga
sitali
Pattabhi Jois
25. Lam - vam - ram - yam - ham - om - silent om
samana vayu
bija mantras in order
bhakti yoga
bhakti yoga
26. All prevading
chandra bhedana
vyana vayu
manomaya kosha
muladhara
27. Pranayama
lakhski
breath control; cultivation of prana
jnana yoga
nnamaya kosha
28. Yoga of heart
bhakti yoga
kali
ajna
non stealing
29. Yoga of physical and mental control
sitali
Indra Devi
jnana yoga
raja yoga
30. 5th
pingala nadi
lakhski
vishuddha
surya bhedana
31. Energy/emo body
Swami Vivekananda
study of self
pranamaya kosha
doshas
32. Uddiyana - moola - jalandhara (net - web); maha (all three)
purusha
bandha
dourgha
non-greed
33. Matter
bandha
Modern
ayurvedic healing techniques
prakriti
34. Earth - wind - water - fire - space
vishuddha
nnamaya kosha
antanjali
5 elements
35. Protector
meditation
Vishnu
Preclassical
bandha
36. Lower mental body
doshas
muladhara
manomaya kosha
contentment
37. 3rd
anipura
sitali
god triad
bandha
38. Bliss body
anandamaya
nadi shodana
paths of yoga
sattva guna
39. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
truthfulness
xperience of the true self (atman); the big picture
non-greed
40. 1893 World's Fair at Parliment off religions
Swami Vivekananda
nnamaya kosha
nadi shodana
bija mantra
41. Physical body
rajas guna
nnamaya kosha
breath control; cultivation of prana
ayurveda
42. Yoga of heart
bhakti yoga
non-greed
bandha
sitali
43. Brahma - Vishnu - Shiva
god triad
xperience of the true self (atman); the big picture
sense withdrawal; mental cleansing - fasting
Vedic
44. Female - left - lunar - water - yin
ayurvedic healing techniques
ida nadi
marma points
Preclassical
45. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
dourgha
vyana vayu
dourgha
46. 4th
vinyasa
dourgha
yoga's origins
anahata
47. Father of yoga
dourgha
Pattabhi Jois
antanjali
bhakti yoga
48. Santosha
contentment
bandha
5 elements
observance
49. Asana
study of self
posture
B.K.S. Iyengar
nadi shodana
50. 2nd
raja yoga
swadhisthana
Swami Vivekananda
Sri Krishnamacharya