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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Santosha
pancha vayus
contentment
observance
raja yoga
2. Inertia
manomaya kosha
rajas guna
tamas guna
Modern
3. Male - right - solar - fire - yang
pingala nadi
devotion
saraswati
prakriti
4. Downward from navel to feet; elimination
Classical
self restraint
apana vayu
god triad
5. Navel to diaphragm; digestion
sushumna nadi
doshas
samana vayu
ida nadi
6. Disillusion
Modern
purusha
Classical
kali
7. 7th
posture
Jiddu Krishnamurti
lakhski
sahashrara
8. Studied under Krisnamacharya
Swami Vivekananda
Pancha Koshas
kali
Pattabhi Jois
9. 7th
saraswati
sahashrara
tamas guna
xperience of the true self (atman); the big picture
10. Abundance
lakhski
anahata
chandra bhedana
doshas
11. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
pancha vayus
muladhara
manomaya kosha
12. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
purusha
ayurvedic healing techniques
T.K.V. Desikachar
jnana yoga
13. Aparigraha
non-greed
lakhski
ujjayi
anandamaya
14. 1888-1989; taught viniyoga system of Hatha-Yoga
nnamaya kosha
discipline
T.K.V. Desikachar
Sri Krishnamacharya
15. Energy/emo body
Pattabhi Jois
pranamaya kosha
Postclassical
B.K.S. Iyengar
16. From base of throat to top of head; movement in throat and facial expressions
devotion
antanjali
udana vayu
yoga's origins
17. Bliss body
5 elements
observance
anandamaya
ayurveda
18. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
types of meditation
yamas
pranamaya kosha
simhasana
19. Margas
study of self
meditation
5 elements
paths of yoga
20. Spirit
Sri Krishnamacharya
non harming
apana vayu
purusha
21. Lion's breath
simhasana
sitali
non-greed
vyana vayu
22. Everything after Pantanjali
muladhara
Postclassical
apana vayu
gunas (qualities of matter in prakriti)
23. Niyama
Classical
bandha
observance
samana vayu
24. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
pranamaya kosha
antanjali
tamas guna
25. W/Swami Vivekananda
Pancha Koshas
Modern
kali
observance
26. 6th
karma yoga
ayurvedic healing techniques
ajna
manomaya kosha
27. Ishvarapranidhana
devotion
breath control; cultivation of prana
Pancha Koshas
samana vayu
28. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
paths of yoga
bhastrika
Brahma
yamas
29. Strike through lunar channel; IN left - OUT right: cooling
prakriti
Preclassical
urity
chandra bhedana
30. Yoga of heart
vishuddha
asana
non harming
bhakti yoga
31. Father of yoga
Swami Vivekananda
prakriti
aitkari
antanjali
32. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
udana vayu
paths of yoga
pingala nadi
33. 4th
paths of yoga
anahata
non-greed
ujjayi
34. Asana
chandra bhedana
posture
ayurveda
manomaya kosha
35. Yoga of mind
jnana yoga
sahashrara
saraswati
tamas guna
36. Spirit
purusha
marma points
udana vayu
Jiddu Krishnamurti
37. Cool; through tongue
breath control; cultivation of prana
sitali
types of meditation
xperience of the true self (atman); the big picture
38. Yoga of physical and mental control
paths of yoga
vishuddha
raja yoga
meditation
39. Purity
sattva guna
ajna
anahata
surya bhedana
40. Pranayama
paths of yoga
jnana yoga
breath control; cultivation of prana
Vishnu
41. Earth - wind - water - fire - space
raja yoga
pranamaya kosha
5 elements
ayurveda
42. From base of throat to top of head; movement in throat and facial expressions
saraswati
non stealing
udana vayu
purusha
43. Originated in India 5 -000 + years ago
44. Yoga of heart
ujjayi
bhakti yoga
Pattabhi Jois
concentration
45. Taught father's (Krishnamacharya) system of yoga
observance
niyamas
T.K.V. Desikachar
vinyasa
46. Ishvarapranidhana
anahata
ujjayi
Pancha Koshas
devotion
47. Dhyana
study of self
meditation
Indra Devi
prakriti
48. Restraints - observances
Postclassical
niyamas
vishuddha
simhasana
49. Earth - wind - water - fire - space
kali
truthfulness
5 elements
prana vayu
50. Disillusion
lakhski
Sri Krishnamacharya
kali
goddesses