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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Dhyana
niyamas
urity
meditation
study of self
2. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
simhasana
sattva guna
Indra Devi
anipura
3. Saucha
ajna
Modern
Brahma
urity
4. Lion's breath
manomaya kosha
simhasana
goddesses
non stealing
5. 4th
vishuddha
sattva guna
anahata
ujjayi
6. Rhythmic - increases auric body
doshas
breath control; cultivation of prana
dourgha
bhastrika
7. Concentrative - tactile - integrative - contemplative - off-mat
non stealing
non-greed
B.K.S. Iyengar
types of meditation
8. Everything after Pantanjali
chandra bhedana
urity
Postclassical
swadhisthana
9. Energy/emo body
saraswati
bandha
Postclassical
pranamaya kosha
10. To strike through solar channel; IN right - OUT left
niyamas
surya bhedana
Classical
urity
11. 5 winds
Postclassical
bija mantra
pancha vayus
Swami Vivekananda
12. Yama
bandha
Vedic
abstinence
pingala nadi
13. Tapas
god triad
goddesses
discipline
antanjali
14. Activity - movement
surya bhedana
pranamaya kosha
chandra bhedana
rajas guna
15. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
meditation
nnamaya kosha
anipura
16. Protector
Jiddu Krishnamurti
Vishnu
nadi shodana
observance
17. Wisdom
saraswati
udana vayu
prana vayu
prakriti
18. Rhythmic - increases auric body
raja yoga
bhastrika
meditation
prana vayu
19. Alt nostril; IN left - OUT right w/bandha
B.K.S. Iyengar
nadi shodana
raja yoga
truthfulness
20. Dead fast resolve
non stealing
Indra Devi
dourgha
Modern
21. Abundance
pranamaya kosha
observance
lakhski
kali
22. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
discipline
chandra bhedana
yamas
contentment
23. 3rd
kali
anipura
Vedic
urity
24. 5 winds
aitkari
prakriti
pancha vayus
Modern
25. Asteya
non-greed
meditation
non stealing
sushumna nadi
26. 1st chakra
discipline
simhasana
muladhara
bija mantra
27. Santosha
sushumna nadi
samana vayu
niyamas
contentment
28. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
samana vayu
discipline
non harming
ujjayi
29. Through teeth; cold
bandha
aitkari
anahata
vijnanamaya
30. Earth - wind - water - fire - space
bija mantra
self restraint
yoga's origins
5 elements
31. 5th
non-greed
vishuddha
study of self
B.K.S. Iyengar
32. 7th
saraswati
sahashrara
goddesses
xperience of the true self (atman); the big picture
33. 1888-1989; taught viniyoga system of Hatha-Yoga
asana
Sri Krishnamacharya
Postclassical
observance
34. Satya
truthfulness
non harming
gunas (qualities of matter in prakriti)
B.K.S. Iyengar
35. Restraints - observances
pingala nadi
niyamas
sahashrara
chandra bhedana
36. Eightfold Yoga (Raja Yoga) by Pantanjali
muladhara
pancha vayus
Vedic
Classical
37. From base of throat to top of head; movement in throat and facial expressions
sense withdrawal; mental cleansing - fasting
vinyasa principles
udana vayu
pingala nadi
38. Female - left - lunar - water - yin
contentment
ida nadi
Modern
niyamas
39. 6th
kali
abstinence
yamas
ajna
40. 1930s-1986 philosopher
Jiddu Krishnamurti
saraswati
types of meditation
urity
41. Energy/emo body
pranamaya kosha
vinyasa
bhakti yoga
marma points
42. Alt nostril; IN left - OUT right w/bandha
aitkari
prakriti
discipline
nadi shodana
43. Eightfold Yoga (Raja Yoga) by Pantanjali
sense withdrawal; mental cleansing - fasting
Classical
anipura
pingala nadi
44. Brahmacharya
self restraint
vishuddha
samana vayu
devotion
45. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
aitkari
Swami Vivekananda
5 elements
46. Diaphragm to base of throat; pranic absorption
prana vayu
Pattabhi Jois
paths of yoga
ujjayi
47. Purity
sattva guna
Classical
rajas guna
Pancha Koshas
48. Physical body
bija mantra
nnamaya kosha
swadhisthana
devotion
49. Diaphragm to base of throat; pranic absorption
samana vayu
surya bhedana
Modern
prana vayu
50. Father of yoga
Jiddu Krishnamurti
non-greed
Classical
antanjali