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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Svadhyaya
bandha
study of self
anahata
Swami Vivekananda
2. Asteya
Jiddu Krishnamurti
anipura
rajas guna
non stealing
3. 7th
sahashrara
5 elements
jnana yoga
Postclassical
4. Brahmacharya
antanjali
self restraint
non-greed
saraswati
5. Yoga of action
anandamaya
karma yoga
sahashrara
5 elements
6. To strike through solar channel; IN right - OUT left
anipura
karma yoga
Brahma
surya bhedana
7. 2nd
aitkari
swadhisthana
non-greed
discipline
8. Eightfold Yoga (Raja Yoga) by Pantanjali
nnamaya kosha
ida nadi
bija mantra
Classical
9. To place or arrange in a special way with the breath
Pattabhi Jois
Sri Krishnamacharya
apana vayu
vinyasa
10. Yama
bija mantra
asana
anahata
abstinence
11. All prevading
nadi shodana
udana vayu
goddesses
vyana vayu
12. Saucha
tamas guna
abstinence
urity
Brahma
13. Navel to diaphragm; digestion
xperience of the true self (atman); the big picture
samana vayu
bija mantra
ayurvedic healing techniques
14. Satya
chandra bhedana
dourgha
truthfulness
bija mantras in order
15. 6th
Classical
ajna
contentment
anipura
16. Disillusion
muladhara
concentration
kali
abstinence
17. Spinal chord
devotion
sushumna nadi
gunas (qualities of matter in prakriti)
lakhski
18. Niyama
ida nadi
bija mantras in order
aitkari
observance
19. Science of life
niyamas
prana vayu
ayurveda
ujjayi
20. Pranayama
breath control; cultivation of prana
ida nadi
Postclassical
Vishnu
21. Alt nostril; IN left - OUT right w/bandha
sahashrara
meditation
nadi shodana
kali
22. Ahimsa
prakriti
non harming
meditation
abstinence
23. Downward from navel to feet; elimination
bandha
apana vayu
tamas guna
pranamaya kosha
24. Originated in India 5 -000 + years ago
25. Tamas - rajas - sattva
ajna
manomaya kosha
nadi shodana
gunas (qualities of matter in prakriti)
26. All prevading
Modern
Preclassical
lakhski
vyana vayu
27. Chakra mantra
bija mantra
tamas guna
rajas guna
yoga's origins
28. Downward from navel to feet; elimination
muladhara
Classical
meditation
apana vayu
29. Spirit
Pattabhi Jois
simhasana
vijnanamaya
purusha
30. Lam - vam - ram - yam - ham - om - silent om
ujjayi
swadhisthana
rajas guna
bija mantras in order
31. Yoga of mind
jnana yoga
meditation
tamas guna
bija mantra
32. Originated in India 5 -000 + years ago
33. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
anipura
sense withdrawal; mental cleansing - fasting
vinyasa principles
bandha
34. Strike through lunar channel; IN left - OUT right: cooling
breath control; cultivation of prana
chandra bhedana
Classical
ujjayi
35. Everything after Pantanjali
Vedic
Pattabhi Jois
vishuddha
Postclassical
36. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
breath control; cultivation of prana
ujjayi
ayurvedic healing techniques
anipura
37. From base of throat to top of head; movement in throat and facial expressions
5 elements
manomaya kosha
breath control; cultivation of prana
udana vayu
38. Spinal chord
Indra Devi
paths of yoga
bhastrika
sushumna nadi
39. Lion's breath
kali
simhasana
vinyasa
vishuddha
40. Wisdom
vinyasa principles
xperience of the true self (atman); the big picture
yamas
saraswati
41. Matter
yoga's origins
aitkari
xperience of the true self (atman); the big picture
prakriti
42. Chakra mantra
Vedic
kali
god triad
bija mantra
43. Pancha: 5 - kosha: sheath
sushumna nadi
devotion
Pancha Koshas
paths of yoga
44. Cool; through tongue
raja yoga
doshas
chandra bhedana
sitali
45. Through teeth; cold
lakhski
vishuddha
chandra bhedana
aitkari
46. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
Vishnu
non-greed
ayurvedic healing techniques
47. Higher intellectual body
vijnanamaya
ujjayi
tamas guna
ida nadi
48. Margas
T.K.V. Desikachar
pancha vayus
paths of yoga
yoga's origins
49. Creator
raja yoga
Brahma
nadi shodana
kali
50. Margas
paths of yoga
ayurveda
vyana vayu
Brahma