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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of heart
Sri Krishnamacharya
T.K.V. Desikachar
bija mantra
bhakti yoga
2. Lower mental body
saraswati
muladhara
manomaya kosha
Modern
3. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
ida nadi
nnamaya kosha
bija mantras in order
4. Downward from navel to feet; elimination
ujjayi
apana vayu
vijnanamaya
asana
5. Physical body
swadhisthana
pancha vayus
study of self
nnamaya kosha
6. Bliss body
simhasana
anandamaya
non-greed
discipline
7. Svadhyaya
nnamaya kosha
study of self
contentment
truthfulness
8. Tapas
Swami Vivekananda
discipline
doshas
meditation
9. Svadhyaya
study of self
vijnanamaya
Pancha Koshas
Swami Vivekananda
10. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
non-greed
posture
god triad
11. Disillusion
kali
niyamas
tamas guna
ayurveda
12. To place or arrange in a special way with the breath
study of self
vinyasa
rajas guna
bandha
13. Brahmacharya
types of meditation
Pancha Koshas
rajas guna
self restraint
14. 1930s-1986 philosopher
lakhski
self restraint
bija mantra
Jiddu Krishnamurti
15. Eightfold Yoga (Raja Yoga) by Pantanjali
pingala nadi
Classical
Postclassical
posture
16. 1900 BC-200 AD; Upanishads
Pattabhi Jois
vishuddha
non harming
Preclassical
17. Downward from navel to feet; elimination
breath control; cultivation of prana
prakriti
apana vayu
goddesses
18. Cool; through tongue
urity
non stealing
sitali
B.K.S. Iyengar
19. Saucha
sitali
surya bhedana
urity
Brahma
20. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
Vedic
god triad
marma points
21. Inertia
paths of yoga
ida nadi
posture
tamas guna
22. 1893 World's Fair at Parliment off religions
Swami Vivekananda
vijnanamaya
sahashrara
prana vayu
23. Pratyahara
chandra bhedana
Jiddu Krishnamurti
sense withdrawal; mental cleansing - fasting
Modern
24. 1900 BC-200 AD; Upanishads
goddesses
Vedic
Preclassical
sense withdrawal; mental cleansing - fasting
25. 2nd
truthfulness
B.K.S. Iyengar
prana vayu
swadhisthana
26. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
5 elements
prana vayu
vijnanamaya
27. Lam - vam - ram - yam - ham - om - silent om
5 elements
Pattabhi Jois
ayurvedic healing techniques
bija mantras in order
28. 5th
xperience of the true self (atman); the big picture
vishuddha
sense withdrawal; mental cleansing - fasting
Sri Krishnamacharya
29. Chakra mantra
urity
bija mantra
prana vayu
niyamas
30. Yoga of action
pancha vayus
udana vayu
ayurveda
karma yoga
31. Ishvarapranidhana
Preclassical
devotion
prana vayu
T.K.V. Desikachar
32. Female - left - lunar - water - yin
surya bhedana
Brahma
breath control; cultivation of prana
ida nadi
33. Eightfold Yoga (Raja Yoga) by Pantanjali
karma yoga
bhakti yoga
Classical
tamas guna
34. Spirit
aitkari
urity
swadhisthana
purusha
35. Dharana
doshas
5 elements
Brahma
concentration
36. Inertia
pancha vayus
Brahma
tamas guna
urity
37. Everything after Pantanjali
non stealing
pancha vayus
Postclassical
saraswati
38. Vata - pitta - kapha
doshas
meditation
yamas
ida nadi
39. Originated in India 5 -000 + years ago
40. To strike through solar channel; IN right - OUT left
anandamaya
bandha
bhakti yoga
surya bhedana
41. Liberation of stagnant prana
vinyasa
aitkari
asana
study of self
42. Male - right - solar - fire - yang
antanjali
bija mantras in order
saraswati
pingala nadi
43. All prevading
observance
sense withdrawal; mental cleansing - fasting
vyana vayu
non harming
44. From base of throat to top of head; movement in throat and facial expressions
observance
udana vayu
paths of yoga
jnana yoga
45. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
sahashrara
yamas
ujjayi
nnamaya kosha
46. Brahma - Vishnu - Shiva
god triad
dourgha
yamas
manomaya kosha
47. To strike through solar channel; IN right - OUT left
yamas
simhasana
surya bhedana
gunas (qualities of matter in prakriti)
48. Margas
purusha
paths of yoga
vijnanamaya
Pattabhi Jois
49. Diaphragm to base of throat; pranic absorption
pingala nadi
prana vayu
chandra bhedana
dourgha
50. Lion's breath
non-greed
vyana vayu
simhasana
dourgha