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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Higher intellectual body
vijnanamaya
paths of yoga
truthfulness
Classical
2. Yoga of physical and mental control
manomaya kosha
Swami Vivekananda
sushumna nadi
raja yoga
3. 1900 BC-200 AD; Upanishads
Preclassical
bija mantras in order
Brahma
manomaya kosha
4. 4th
Postclassical
anahata
bandha
sattva guna
5. Liberation of stagnant prana
asana
pranamaya kosha
surya bhedana
paths of yoga
6. Restraints - observances
niyamas
discipline
Classical
manomaya kosha
7. 1888-1989; taught viniyoga system of Hatha-Yoga
sahashrara
Sri Krishnamacharya
contentment
doshas
8. To place or arrange in a special way with the breath
udana vayu
anahata
non-greed
vinyasa
9. 1930s-1986 philosopher
rajas guna
vyana vayu
Jiddu Krishnamurti
marma points
10. Taught father's (Krishnamacharya) system of yoga
Indra Devi
T.K.V. Desikachar
posture
meditation
11. Eightfold Yoga (Raja Yoga) by Pantanjali
samana vayu
Classical
pingala nadi
bhakti yoga
12. All prevading
jnana yoga
Modern
vyana vayu
Brahma
13. Yoga of mind
Swami Vivekananda
jnana yoga
xperience of the true self (atman); the big picture
muladhara
14. From base of throat to top of head; movement in throat and facial expressions
Vishnu
udana vayu
gunas (qualities of matter in prakriti)
purusha
15. Pranayama
chandra bhedana
xperience of the true self (atman); the big picture
breath control; cultivation of prana
purusha
16. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
pingala nadi
asana
Classical
17. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
urity
ujjayi
sense withdrawal; mental cleansing - fasting
anipura
18. Navel to diaphragm; digestion
samana vayu
Classical
lakhski
xperience of the true self (atman); the big picture
19. Earth - wind - water - fire - space
gunas (qualities of matter in prakriti)
karma yoga
dourgha
5 elements
20. Cool; through tongue
pranamaya kosha
anandamaya
concentration
sitali
21. Inertia
bija mantra
tamas guna
sahashrara
vyana vayu
22. Male - right - solar - fire - yang
pingala nadi
Pancha Koshas
B.K.S. Iyengar
vijnanamaya
23. Yama
nnamaya kosha
bhastrika
ajna
abstinence
24. Strike through lunar channel; IN left - OUT right: cooling
sitali
chandra bhedana
tamas guna
Jiddu Krishnamurti
25. Diaphragm to base of throat; pranic absorption
anipura
prana vayu
vinyasa principles
pancha vayus
26. Bliss body
Pattabhi Jois
nnamaya kosha
anandamaya
Modern
27. Yoga of heart
udana vayu
bija mantra
bhakti yoga
Classical
28. Aparigraha
prakriti
simhasana
study of self
non-greed
29. Downward from navel to feet; elimination
dourgha
raja yoga
bija mantra
apana vayu
30. Margas
lakhski
kali
paths of yoga
devotion
31. 1st chakra
5 elements
surya bhedana
muladhara
concentration
32. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
Modern
paths of yoga
abstinence
ujjayi
33. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
vinyasa principles
simhasana
yamas
goddesses
34. Asana
jnana yoga
ajna
posture
nadi shodana
35. Ishvarapranidhana
apana vayu
devotion
purusha
Modern
36. Yama
devotion
bija mantras in order
abstinence
self restraint
37. Spinal chord
niyamas
tamas guna
Pancha Koshas
sushumna nadi
38. 6th
ajna
vyana vayu
muladhara
bija mantra
39. From base of throat to top of head; movement in throat and facial expressions
Vedic
sense withdrawal; mental cleansing - fasting
udana vayu
pingala nadi
40. Navel to diaphragm; digestion
observance
nadi shodana
samana vayu
Swami Vivekananda
41. Diaphragm to base of throat; pranic absorption
Sri Krishnamacharya
anandamaya
ujjayi
prana vayu
42. Tamas - rajas - sattva
kali
jnana yoga
pingala nadi
gunas (qualities of matter in prakriti)
43. Everything after Pantanjali
yamas
marma points
Postclassical
concentration
44. Dharana
Postclassical
concentration
prana vayu
Jiddu Krishnamurti
45. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
gunas (qualities of matter in prakriti)
non harming
Pancha Koshas
Indra Devi
46. Originated in India 5 -000 + years ago
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47. Concentrative - tactile - integrative - contemplative - off-mat
asana
Pattabhi Jois
karma yoga
types of meditation
48. Disillusion
antanjali
gunas (qualities of matter in prakriti)
bija mantra
kali
49. Ahimsa
asana
ayurveda
non harming
bija mantra
50. To strike through solar channel; IN right - OUT left
surya bhedana
paths of yoga
pingala nadi
anahata