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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Disillusion
vinyasa principles
anahata
kali
study of self
2. Cool; through tongue
udana vayu
sitali
Sri Krishnamacharya
Vishnu
3. Lam - vam - ram - yam - ham - om - silent om
doshas
bhastrika
prana vayu
bija mantras in order
4. Bliss body
nnamaya kosha
dourgha
rajas guna
anandamaya
5. To strike through solar channel; IN right - OUT left
study of self
surya bhedana
apana vayu
anahata
6. Aparigraha
Jiddu Krishnamurti
non-greed
pancha vayus
Indra Devi
7. Lower mental body
yamas
manomaya kosha
aitkari
sitali
8. Dead fast resolve
dourgha
apana vayu
manomaya kosha
pranamaya kosha
9. Abundance
Classical
urity
lakhski
kali
10. 1888-1989; taught viniyoga system of Hatha-Yoga
prana vayu
pranamaya kosha
surya bhedana
Sri Krishnamacharya
11. 1893 World's Fair at Parliment off religions
ayurveda
Swami Vivekananda
simhasana
jnana yoga
12. Chakra mantra
observance
bija mantra
devotion
Preclassical
13. Cool; through tongue
raja yoga
non harming
sitali
non-greed
14. Saucha
contentment
apana vayu
urity
self restraint
15. Dharana
Modern
breath control; cultivation of prana
concentration
sattva guna
16. Vata - pitta - kapha
Modern
muladhara
doshas
Classical
17. Yoga of heart
ujjayi
bhakti yoga
meditation
concentration
18. 6th
B.K.S. Iyengar
ajna
Preclassical
urity
19. All prevading
contentment
niyamas
dourgha
vyana vayu
20. Protector
raja yoga
5 elements
udana vayu
Vishnu
21. 1st chakra
jnana yoga
muladhara
purusha
sitali
22. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
Swami Vivekananda
Sri Krishnamacharya
ayurveda
23. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
Indra Devi
Vedic
Pancha Koshas
vinyasa principles
24. Pancha: 5 - kosha: sheath
Pancha Koshas
vijnanamaya
dourgha
Swami Vivekananda
25. Yama
Preclassical
anahata
abstinence
vinyasa
26. Protector
Vedic
Jiddu Krishnamurti
Vishnu
udana vayu
27. Purity
urity
sattva guna
posture
Jiddu Krishnamurti
28. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
T.K.V. Desikachar
swadhisthana
yamas
xperience of the true self (atman); the big picture
29. Yoga of heart
ayurveda
purusha
bhakti yoga
observance
30. Pratyahara
Sri Krishnamacharya
vijnanamaya
sense withdrawal; mental cleansing - fasting
paths of yoga
31. Father of yoga
prakriti
sushumna nadi
tamas guna
antanjali
32. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
goddesses
B.K.S. Iyengar
bija mantras in order
devotion
33. 3rd
abstinence
breath control; cultivation of prana
anipura
ujjayi
34. From base of throat to top of head; movement in throat and facial expressions
vinyasa
udana vayu
bhastrika
yamas
35. Navel to diaphragm; digestion
pranamaya kosha
jnana yoga
saraswati
samana vayu
36. Male - right - solar - fire - yang
study of self
sahashrara
urity
pingala nadi
37. Margas
paths of yoga
god triad
pranamaya kosha
kali
38. W/Swami Vivekananda
Sri Krishnamacharya
meditation
samana vayu
Modern
39. Uddiyana - moola - jalandhara (net - web); maha (all three)
bandha
study of self
purusha
marma points
40. Yoga of physical and mental control
raja yoga
pranamaya kosha
udana vayu
udana vayu
41. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
Postclassical
karma yoga
sahashrara
42. Activity - movement
pancha vayus
rajas guna
apana vayu
jnana yoga
43. Ishvarapranidhana
devotion
vinyasa
bhakti yoga
sahashrara
44. Brahmacharya
udana vayu
T.K.V. Desikachar
contentment
self restraint
45. Samadhi
5 elements
non-greed
xperience of the true self (atman); the big picture
marma points
46. All prevading
ida nadi
niyamas
vyana vayu
lakhski
47. Alt nostril; IN left - OUT right w/bandha
nadi shodana
Preclassical
pranamaya kosha
god triad
48. 1893 World's Fair at Parliment off religions
Swami Vivekananda
nnamaya kosha
non harming
Vedic
49. Asteya
non stealing
Pancha Koshas
sushumna nadi
kali
50. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
Modern
Swami Vivekananda
purusha