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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
ayurveda
Postclassical
self restraint
2. 5 winds
concentration
pancha vayus
abstinence
kali
3. Asteya
Classical
non stealing
goddesses
lakhski
4. Creator
B.K.S. Iyengar
Brahma
anandamaya
sense withdrawal; mental cleansing - fasting
5. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
Vedic
prakriti
nadi shodana
sushumna nadi
6. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
muladhara
yamas
anahata
jnana yoga
7. Navel to diaphragm; digestion
vijnanamaya
Swami Vivekananda
Pancha Koshas
samana vayu
8. Navel to diaphragm; digestion
doshas
nadi shodana
sattva guna
samana vayu
9. Ahimsa
Brahma
non harming
swadhisthana
gunas (qualities of matter in prakriti)
10. Yoga of physical and mental control
saraswati
Swami Vivekananda
truthfulness
raja yoga
11. Pancha: 5 - kosha: sheath
anahata
Pancha Koshas
jnana yoga
sushumna nadi
12. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
gunas (qualities of matter in prakriti)
kali
ayurvedic healing techniques
pancha vayus
13. Dead fast resolve
vinyasa
kali
dourgha
Jiddu Krishnamurti
14. Disillusion
kali
yoga's origins
ajna
concentration
15. Brahmacharya
sahashrara
self restraint
Modern
karma yoga
16. Yoga of heart
xperience of the true self (atman); the big picture
sahashrara
sushumna nadi
bhakti yoga
17. Downward from navel to feet; elimination
ujjayi
pranamaya kosha
apana vayu
types of meditation
18. Higher intellectual body
sense withdrawal; mental cleansing - fasting
prana vayu
asana
vijnanamaya
19. Abundance
Indra Devi
truthfulness
pingala nadi
lakhski
20. 5th
vishuddha
antanjali
purusha
marma points
21. Tamas - rajas - sattva
purusha
swadhisthana
bandha
gunas (qualities of matter in prakriti)
22. All prevading
anahata
antanjali
niyamas
vyana vayu
23. Everything after Pantanjali
ujjayi
urity
sushumna nadi
Postclassical
24. Yoga of physical and mental control
antanjali
raja yoga
vijnanamaya
Indra Devi
25. Yoga of action
bhakti yoga
karma yoga
vinyasa principles
vinyasa principles
26. Vata - pitta - kapha
aitkari
doshas
types of meditation
samana vayu
27. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
pancha vayus
anipura
bhakti yoga
28. 3rd
ayurveda
anipura
Vedic
non harming
29. 1930s-1986 philosopher
types of meditation
Jiddu Krishnamurti
paths of yoga
simhasana
30. Lion's breath
pancha vayus
purusha
simhasana
Classical
31. 1st chakra
T.K.V. Desikachar
non stealing
muladhara
saraswati
32. Everything after Pantanjali
urity
nadi shodana
concentration
Postclassical
33. Restraints - observances
Sri Krishnamacharya
vinyasa principles
niyamas
non stealing
34. Strike through lunar channel; IN left - OUT right: cooling
bandha
Vishnu
pranamaya kosha
chandra bhedana
35. 1900 BC-200 AD; Upanishads
swadhisthana
udana vayu
Preclassical
anipura
36. Spirit
purusha
Pattabhi Jois
ujjayi
surya bhedana
37. Pratyahara
ajna
sense withdrawal; mental cleansing - fasting
vyana vayu
Vedic
38. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
karma yoga
udana vayu
purusha
Indra Devi
39. W/Swami Vivekananda
non stealing
xperience of the true self (atman); the big picture
Modern
Pancha Koshas
40. Purity
prakriti
5 elements
sattva guna
abstinence
41. Rhythmic - increases auric body
bhastrika
ayurveda
swadhisthana
bija mantra
42. Bliss body
Postclassical
ayurvedic healing techniques
yoga's origins
anandamaya
43. Satya
posture
truthfulness
anahata
pancha vayus
44. Tapas
discipline
abstinence
bija mantra
anipura
45. Protector
Vishnu
marma points
non-greed
udana vayu
46. To place or arrange in a special way with the breath
Pancha Koshas
vinyasa
urity
sense withdrawal; mental cleansing - fasting
47. From base of throat to top of head; movement in throat and facial expressions
sushumna nadi
devotion
types of meditation
udana vayu
48. Dharana
concentration
paths of yoga
kali
raja yoga
49. Aparigraha
gunas (qualities of matter in prakriti)
ida nadi
nadi shodana
non-greed
50. Originated in India 5 -000 + years ago
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