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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of mind
bija mantras in order
jnana yoga
5 elements
raja yoga
2. 3rd
Vedic
anipura
urity
marma points
3. Female - left - lunar - water - yin
udana vayu
ida nadi
kali
vishuddha
4. Pranayama
raja yoga
breath control; cultivation of prana
asana
Pancha Koshas
5. Pancha: 5 - kosha: sheath
kali
anandamaya
aitkari
Pancha Koshas
6. 1900 BC-200 AD; Upanishads
Preclassical
bija mantras in order
observance
contentment
7. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
swadhisthana
B.K.S. Iyengar
yamas
niyamas
8. Yoga of heart
Pancha Koshas
posture
bhakti yoga
sahashrara
9. Energy/emo body
pranamaya kosha
karma yoga
abstinence
5 elements
10. Higher intellectual body
vijnanamaya
ida nadi
antanjali
truthfulness
11. 4th
ajna
anahata
posture
raja yoga
12. 5th
asana
vinyasa principles
manomaya kosha
vishuddha
13. Tamas - rajas - sattva
truthfulness
gunas (qualities of matter in prakriti)
tamas guna
truthfulness
14. Diaphragm to base of throat; pranic absorption
prakriti
prana vayu
devotion
bhakti yoga
15. Cool; through tongue
xperience of the true self (atman); the big picture
non harming
vyana vayu
sitali
16. Physical body
sitali
B.K.S. Iyengar
nnamaya kosha
pranamaya kosha
17. 5 winds
non harming
5 elements
goddesses
pancha vayus
18. 3rd
aitkari
Pancha Koshas
anipura
anandamaya
19. 1930s-1986 philosopher
Jiddu Krishnamurti
anahata
non harming
prakriti
20. Liberation of stagnant prana
T.K.V. Desikachar
concentration
sense withdrawal; mental cleansing - fasting
asana
21. Vata - pitta - kapha
anandamaya
apana vayu
bija mantra
doshas
22. Tapas
bandha
nadi shodana
swadhisthana
discipline
23. Bliss body
anandamaya
apana vayu
doshas
types of meditation
24. Navel to diaphragm; digestion
bija mantra
surya bhedana
samana vayu
jnana yoga
25. Navel to diaphragm; digestion
non stealing
samana vayu
saraswati
Postclassical
26. 2nd
Sri Krishnamacharya
swadhisthana
god triad
devotion
27. To strike through solar channel; IN right - OUT left
bija mantra
Sri Krishnamacharya
surya bhedana
ujjayi
28. 6th
ujjayi
bandha
ajna
Swami Vivekananda
29. Downward from navel to feet; elimination
pingala nadi
Vishnu
apana vayu
contentment
30. Saucha
gunas (qualities of matter in prakriti)
urity
concentration
paths of yoga
31. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
Indra Devi
anandamaya
muladhara
32. 108 points; energy amplification points - lie along nadis - boost flow of prana
marma points
bhastrika
anahata
vinyasa
33. Brahmacharya
non stealing
self restraint
breath control; cultivation of prana
vinyasa principles
34. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
ujjayi
prana vayu
jnana yoga
35. Wisdom
ayurvedic healing techniques
Classical
bija mantras in order
saraswati
36. To place or arrange in a special way with the breath
rajas guna
vinyasa
posture
karma yoga
37. Rhythmic - increases auric body
anandamaya
bhastrika
ayurveda
vijnanamaya
38. Uddiyana - moola - jalandhara (net - web); maha (all three)
nnamaya kosha
yoga's origins
marma points
bandha
39. Yoga of physical and mental control
xperience of the true self (atman); the big picture
raja yoga
nadi shodana
vijnanamaya
40. Margas
self restraint
lakhski
prana vayu
paths of yoga
41. Lam - vam - ram - yam - ham - om - silent om
god triad
bija mantras in order
vijnanamaya
discipline
42. Chakra mantra
non harming
bija mantra
Vedic
manomaya kosha
43. Everything after Pantanjali
god triad
Postclassical
anandamaya
Sri Krishnamacharya
44. From base of throat to top of head; movement in throat and facial expressions
vishuddha
Brahma
pancha vayus
udana vayu
45. Asana
posture
vyana vayu
concentration
Modern
46. 5th
Pancha Koshas
yamas
vishuddha
chandra bhedana
47. Studied under Krisnamacharya
Pattabhi Jois
chandra bhedana
sitali
Pancha Koshas
48. 1900 BC-200 AD; Upanishads
sattva guna
bhakti yoga
aitkari
Preclassical
49. Liberation of stagnant prana
nadi shodana
devotion
asana
non harming
50. Uddiyana - moola - jalandhara (net - web); maha (all three)
Indra Devi
paths of yoga
bandha
pingala nadi