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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Originated in India 5 -000 + years ago
2. Father of yoga
types of meditation
Sri Krishnamacharya
antanjali
ida nadi
3. Wisdom
surya bhedana
Pattabhi Jois
saraswati
lakhski
4. Eightfold Yoga (Raja Yoga) by Pantanjali
vishuddha
aitkari
karma yoga
Classical
5. Spinal chord
discipline
meditation
sushumna nadi
bandha
6. To strike through solar channel; IN right - OUT left
breath control; cultivation of prana
paths of yoga
aitkari
surya bhedana
7. Bliss body
udana vayu
sattva guna
ayurveda
anandamaya
8. Dharana
concentration
sitali
Modern
raja yoga
9. Restraints - observances
gunas (qualities of matter in prakriti)
niyamas
ayurveda
sense withdrawal; mental cleansing - fasting
10. Dhyana
ayurveda
meditation
anandamaya
vijnanamaya
11. Male - right - solar - fire - yang
pingala nadi
goddesses
god triad
vijnanamaya
12. Ishvarapranidhana
bandha
devotion
Modern
antanjali
13. 5th
marma points
vijnanamaya
vishuddha
muladhara
14. Diaphragm to base of throat; pranic absorption
prana vayu
discipline
chandra bhedana
ajna
15. Through teeth; cold
Postclassical
aitkari
dourgha
muladhara
16. Lakhski - saraswati - dourgha - kali
ujjayi
goddesses
raja yoga
bhakti yoga
17. Earth - wind - water - fire - space
5 elements
asana
prakriti
marma points
18. Yoga of mind
jnana yoga
Pancha Koshas
Pancha Koshas
simhasana
19. Liberation of stagnant prana
sahashrara
Pancha Koshas
5 elements
asana
20. Lion's breath
simhasana
swadhisthana
kali
Brahma
21. Asteya
muladhara
muladhara
Postclassical
non stealing
22. Spirit
rajas guna
sitali
bhakti yoga
purusha
23. Samadhi
rajas guna
bija mantra
xperience of the true self (atman); the big picture
chandra bhedana
24. Matter
god triad
Swami Vivekananda
Indra Devi
prakriti
25. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
prakriti
B.K.S. Iyengar
vinyasa principles
vinyasa principles
26. Pratyahara
raja yoga
sense withdrawal; mental cleansing - fasting
gunas (qualities of matter in prakriti)
paths of yoga
27. Yoga of action
Sri Krishnamacharya
Modern
karma yoga
anahata
28. Aparigraha
non-greed
pranamaya kosha
bandha
anahata
29. Dhyana
bija mantra
simhasana
meditation
sahashrara
30. Liberation of stagnant prana
asana
sushumna nadi
karma yoga
pranamaya kosha
31. Brahmacharya
self restraint
bhastrika
swadhisthana
jnana yoga
32. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
sattva guna
ujjayi
antanjali
meditation
33. Tapas
swadhisthana
non-greed
discipline
simhasana
34. Dead fast resolve
contentment
goddesses
nadi shodana
dourgha
35. Female - left - lunar - water - yin
ida nadi
prana vayu
non-greed
vishuddha
36. Svadhyaya
karma yoga
ida nadi
ida nadi
study of self
37. 7th
Modern
god triad
anandamaya
sahashrara
38. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
posture
vinyasa
Indra Devi
study of self
39. Navel to diaphragm; digestion
ajna
sushumna nadi
vijnanamaya
samana vayu
40. Originated in India 5 -000 + years ago
41. Asteya
prakriti
sattva guna
Pattabhi Jois
non stealing
42. Female - left - lunar - water - yin
non-greed
vinyasa principles
ida nadi
prana vayu
43. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
chandra bhedana
kali
antanjali
Indra Devi
44. Brahmacharya
self restraint
Classical
anandamaya
tamas guna
45. 1st chakra
manomaya kosha
breath control; cultivation of prana
dourgha
muladhara
46. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
god triad
yamas
truthfulness
meditation
47. Tapas
Postclassical
abstinence
discipline
aitkari
48. Cool; through tongue
karma yoga
marma points
anahata
sitali
49. Purity
vijnanamaya
sattva guna
lakhski
ajna
50. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
rajas guna
vyana vayu
Sri Krishnamacharya