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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Father of yoga
antanjali
vishuddha
sitali
non stealing
2. Taught father's (Krishnamacharya) system of yoga
simhasana
observance
yoga's origins
T.K.V. Desikachar
3. Rhythmic - increases auric body
rajas guna
bhastrika
xperience of the true self (atman); the big picture
udana vayu
4. Tapas
types of meditation
niyamas
discipline
anahata
5. Inertia
tamas guna
ujjayi
kali
bandha
6. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
kali
paths of yoga
ujjayi
breath control; cultivation of prana
7. 1930s-1986 philosopher
bhakti yoga
Jiddu Krishnamurti
Classical
truthfulness
8. Lion's breath
bandha
meditation
sense withdrawal; mental cleansing - fasting
simhasana
9. 1893 World's Fair at Parliment off religions
devotion
Swami Vivekananda
muladhara
truthfulness
10. Creator
pancha vayus
Vishnu
Brahma
surya bhedana
11. 1930s-1986 philosopher
5 elements
types of meditation
Jiddu Krishnamurti
study of self
12. Through teeth; cold
urity
ujjayi
aitkari
observance
13. Yoga of physical and mental control
raja yoga
doshas
anipura
Classical
14. Yoga of action
observance
bija mantra
karma yoga
T.K.V. Desikachar
15. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
nadi shodana
anipura
breath control; cultivation of prana
Vedic
16. Inertia
Vishnu
sense withdrawal; mental cleansing - fasting
tamas guna
god triad
17. 108 points; energy amplification points - lie along nadis - boost flow of prana
ayurvedic healing techniques
marma points
self restraint
non stealing
18. Dead fast resolve
meditation
vinyasa principles
Pattabhi Jois
dourgha
19. Spinal chord
breath control; cultivation of prana
Brahma
sushumna nadi
vishuddha
20. Pancha: 5 - kosha: sheath
ida nadi
bhastrika
Pancha Koshas
anipura
21. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
5 elements
Jiddu Krishnamurti
paths of yoga
ujjayi
22. From base of throat to top of head; movement in throat and facial expressions
udana vayu
apana vayu
Jiddu Krishnamurti
xperience of the true self (atman); the big picture
23. To strike through solar channel; IN right - OUT left
surya bhedana
breath control; cultivation of prana
abstinence
pingala nadi
24. Wisdom
bhakti yoga
pranamaya kosha
saraswati
contentment
25. Ishvarapranidhana
devotion
sitali
pingala nadi
5 elements
26. Yoga of heart
contentment
ayurvedic healing techniques
xperience of the true self (atman); the big picture
bhakti yoga
27. Dharana
chandra bhedana
nadi shodana
concentration
raja yoga
28. Brahmacharya
self restraint
anipura
yamas
dourgha
29. Disillusion
anipura
Pancha Koshas
raja yoga
kali
30. Vata - pitta - kapha
lakhski
yoga's origins
doshas
Postclassical
31. 1888-1989; taught viniyoga system of Hatha-Yoga
dourgha
kali
goddesses
Sri Krishnamacharya
32. Concentrative - tactile - integrative - contemplative - off-mat
truthfulness
types of meditation
sitali
marma points
33. Santosha
surya bhedana
contentment
5 elements
anahata
34. Downward from navel to feet; elimination
apana vayu
yamas
chandra bhedana
doshas
35. Male - right - solar - fire - yang
anandamaya
lakhski
sushumna nadi
pingala nadi
36. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
jnana yoga
5 elements
lakhski
37. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
B.K.S. Iyengar
bhastrika
Swami Vivekananda
bhastrika
38. Pratyahara
sushumna nadi
raja yoga
antanjali
sense withdrawal; mental cleansing - fasting
39. Dhyana
surya bhedana
abstinence
meditation
tamas guna
40. Niyama
observance
B.K.S. Iyengar
breath control; cultivation of prana
non harming
41. Everything after Pantanjali
Postclassical
swadhisthana
chandra bhedana
gunas (qualities of matter in prakriti)
42. 1900 BC-200 AD; Upanishads
Preclassical
bija mantra
meditation
nadi shodana
43. Asteya
non stealing
abstinence
bhastrika
aitkari
44. Yama
jnana yoga
abstinence
prakriti
Classical
45. Dhyana
devotion
vijnanamaya
kali
meditation
46. Tapas
discipline
kali
marma points
Brahma
47. Father of yoga
ajna
sitali
antanjali
anipura
48. Cool; through tongue
B.K.S. Iyengar
concentration
sitali
god triad
49. 4th
pranamaya kosha
antanjali
abstinence
anahata
50. Pranayama
ida nadi
ujjayi
breath control; cultivation of prana
sattva guna