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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Asteya
aitkari
non stealing
nadi shodana
meditation
2. 2nd
swadhisthana
posture
truthfulness
Postclassical
3. From base of throat to top of head; movement in throat and facial expressions
Sri Krishnamacharya
concentration
udana vayu
prakriti
4. Ahimsa
observance
vijnanamaya
meditation
non harming
5. Physical body
saraswati
xperience of the true self (atman); the big picture
non harming
nnamaya kosha
6. Lion's breath
ida nadi
yoga's origins
simhasana
yamas
7. Wisdom
manomaya kosha
jnana yoga
saraswati
sattva guna
8. Father of yoga
sitali
antanjali
udana vayu
purusha
9. W/Swami Vivekananda
antanjali
Modern
pingala nadi
5 elements
10. Aparigraha
prana vayu
non-greed
doshas
abstinence
11. Activity - movement
prana vayu
meditation
rajas guna
ayurvedic healing techniques
12. Eightfold Yoga (Raja Yoga) by Pantanjali
karma yoga
niyamas
muladhara
Classical
13. Asana
vinyasa
study of self
muladhara
posture
14. Yoga of heart
Brahma
Preclassical
breath control; cultivation of prana
bhakti yoga
15. Saucha
vinyasa principles
swadhisthana
urity
surya bhedana
16. Concentrative - tactile - integrative - contemplative - off-mat
sushumna nadi
types of meditation
posture
Classical
17. Margas
Pattabhi Jois
T.K.V. Desikachar
vinyasa principles
paths of yoga
18. Energy/emo body
sushumna nadi
pranamaya kosha
ujjayi
niyamas
19. Svadhyaya
nnamaya kosha
study of self
types of meditation
posture
20. Science of life
discipline
prana vayu
ayurveda
Pattabhi Jois
21. Santosha
contentment
nnamaya kosha
non-greed
apana vayu
22. Pratyahara
nadi shodana
Vedic
discipline
sense withdrawal; mental cleansing - fasting
23. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
prakriti
samana vayu
truthfulness
24. Alt nostril; IN left - OUT right w/bandha
nadi shodana
Vedic
study of self
pingala nadi
25. Lower mental body
prana vayu
aitkari
bhakti yoga
manomaya kosha
26. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
bija mantras in order
rajas guna
dourgha
Indra Devi
27. 1st chakra
samana vayu
muladhara
xperience of the true self (atman); the big picture
discipline
28. 2nd
prana vayu
swadhisthana
gunas (qualities of matter in prakriti)
anipura
29. Disillusion
Vedic
kali
pancha vayus
xperience of the true self (atman); the big picture
30. Matter
ida nadi
raja yoga
prakriti
kali
31. Chakra mantra
non harming
bija mantra
vishuddha
ayurveda
32. Matter
bhastrika
prakriti
Classical
breath control; cultivation of prana
33. Restraints - observances
yamas
sahashrara
niyamas
types of meditation
34. Diaphragm to base of throat; pranic absorption
marma points
urity
prana vayu
xperience of the true self (atman); the big picture
35. Downward from navel to feet; elimination
observance
prana vayu
apana vayu
types of meditation
36. Samadhi
ujjayi
xperience of the true self (atman); the big picture
vinyasa
concentration
37. Dharana
xperience of the true self (atman); the big picture
meditation
concentration
ayurvedic healing techniques
38. Lion's breath
B.K.S. Iyengar
simhasana
prana vayu
dourgha
39. Inertia
udana vayu
tamas guna
Indra Devi
goddesses
40. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
paths of yoga
Classical
ujjayi
anandamaya
41. All prevading
goddesses
vyana vayu
paths of yoga
ayurveda
42. 1900 BC-200 AD; Upanishads
Preclassical
xperience of the true self (atman); the big picture
vinyasa principles
marma points
43. 5 winds
pancha vayus
gunas (qualities of matter in prakriti)
breath control; cultivation of prana
antanjali
44. Vata - pitta - kapha
vinyasa principles
apana vayu
doshas
ujjayi
45. Earth - wind - water - fire - space
marma points
Preclassical
saraswati
5 elements
46. Brahmacharya
self restraint
karma yoga
ayurveda
sitali
47. Pratyahara
anahata
concentration
vinyasa
sense withdrawal; mental cleansing - fasting
48. Yoga of physical and mental control
samana vayu
raja yoga
Classical
muladhara
49. Pancha: 5 - kosha: sheath
Pancha Koshas
manomaya kosha
paths of yoga
vyana vayu
50. 6th
gunas (qualities of matter in prakriti)
ajna
yoga's origins
contentment