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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Brahmacharya
concentration
self restraint
Pancha Koshas
simhasana
2. All prevading
sattva guna
Jiddu Krishnamurti
sushumna nadi
vyana vayu
3. 7th
sahashrara
muladhara
surya bhedana
doshas
4. Santosha
contentment
surya bhedana
anipura
posture
5. Higher intellectual body
antanjali
breath control; cultivation of prana
vishuddha
vijnanamaya
6. Asana
posture
vijnanamaya
self restraint
5 elements
7. 6th
posture
observance
pranamaya kosha
ajna
8. Ahimsa
lakhski
non harming
paths of yoga
Postclassical
9. Yoga of mind
non-greed
Vedic
jnana yoga
anipura
10. Male - right - solar - fire - yang
sitali
contentment
pingala nadi
marma points
11. Physical body
nnamaya kosha
Jiddu Krishnamurti
devotion
study of self
12. 1930s-1986 philosopher
Jiddu Krishnamurti
ayurveda
saraswati
breath control; cultivation of prana
13. Eightfold Yoga (Raja Yoga) by Pantanjali
xperience of the true self (atman); the big picture
Classical
raja yoga
Vedic
14. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
Pattabhi Jois
doshas
Postclassical
15. Svadhyaya
vinyasa
study of self
urity
5 elements
16. Spirit
swadhisthana
contentment
purusha
bija mantras in order
17. 108 points; energy amplification points - lie along nadis - boost flow of prana
karma yoga
pingala nadi
Pancha Koshas
marma points
18. Satya
kali
truthfulness
sense withdrawal; mental cleansing - fasting
karma yoga
19. Alt nostril; IN left - OUT right w/bandha
nadi shodana
ayurvedic healing techniques
marma points
breath control; cultivation of prana
20. Pratyahara
Jiddu Krishnamurti
sense withdrawal; mental cleansing - fasting
non harming
observance
21. 5 winds
pancha vayus
bandha
bhastrika
T.K.V. Desikachar
22. Through teeth; cold
tamas guna
Vishnu
aitkari
ida nadi
23. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
aitkari
bandha
swadhisthana
ujjayi
24. Activity - movement
god triad
bhastrika
rajas guna
raja yoga
25. 7th
sense withdrawal; mental cleansing - fasting
posture
sahashrara
nadi shodana
26. Spirit
pancha vayus
5 elements
posture
purusha
27. Physical body
5 elements
nnamaya kosha
discipline
Pancha Koshas
28. Saucha
apana vayu
god triad
Vishnu
urity
29. 5 winds
vinyasa principles
swadhisthana
pancha vayus
kali
30. Science of life
tamas guna
non-greed
ayurveda
raja yoga
31. Downward from navel to feet; elimination
apana vayu
chandra bhedana
Pancha Koshas
Jiddu Krishnamurti
32. Bliss body
non stealing
vishuddha
contentment
anandamaya
33. Yoga of action
ida nadi
T.K.V. Desikachar
karma yoga
Jiddu Krishnamurti
34. Brahma - Vishnu - Shiva
god triad
concentration
meditation
Postclassical
35. Concentrative - tactile - integrative - contemplative - off-mat
karma yoga
Sri Krishnamacharya
types of meditation
ayurveda
36. Creator
urity
swadhisthana
asana
Brahma
37. Yama
abstinence
vijnanamaya
bhakti yoga
vinyasa
38. Chakra mantra
bija mantra
vijnanamaya
sattva guna
vinyasa principles
39. 1893 World's Fair at Parliment off religions
discipline
meditation
nadi shodana
Swami Vivekananda
40. Strike through lunar channel; IN left - OUT right: cooling
self restraint
vinyasa principles
chandra bhedana
niyamas
41. Disillusion
lakhski
kali
goddesses
Pancha Koshas
42. 1900 BC-200 AD; Upanishads
Modern
bhastrika
doshas
Preclassical
43. Earth - wind - water - fire - space
sahashrara
saraswati
vyana vayu
5 elements
44. Restraints - observances
niyamas
ayurvedic healing techniques
urity
observance
45. Energy/emo body
vinyasa principles
urity
pranamaya kosha
posture
46. Female - left - lunar - water - yin
devotion
bija mantra
ida nadi
vyana vayu
47. Vata - pitta - kapha
vyana vayu
doshas
rajas guna
anandamaya
48. Navel to diaphragm; digestion
lakhski
samana vayu
anipura
yoga's origins
49. Bliss body
anandamaya
doshas
ujjayi
gunas (qualities of matter in prakriti)
50. Yoga of mind
Brahma
jnana yoga
antanjali
Brahma