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Yoga Vocab

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. To place or arrange in a special way with the breath






2. Dharana






3. Father of yoga






4. Cool; through tongue






5. 1888-1989; taught viniyoga system of Hatha-Yoga






6. Asana






7. 1st chakra






8. 4th






9. Lower mental body






10. Tamas - rajas - sattva






11. Yoga of mind






12. Ahimsa






13. Bliss body






14. Creator






15. Santosha






16. Pancha: 5 - kosha: sheath






17. 5 winds






18. Taught father's (Krishnamacharya) system of yoga






19. 7th






20. Yoga of heart






21. From base of throat to top of head; movement in throat and facial expressions






22. Diaphragm to base of throat; pranic absorption






23. Male - right - solar - fire - yang






24. Pranayama






25. Disillusion






26. Restraints - observances






27. W/Swami Vivekananda






28. Dead fast resolve






29. Originated in India 5 -000 + years ago

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30. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot






31. 108 points; energy amplification points - lie along nadis - boost flow of prana






32. Activity - movement






33. Brahmacharya






34. Yoga of action






35. Brahma - Vishnu - Shiva






36. Yoga of physical and mental control






37. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi






38. Navel to diaphragm; digestion






39. Tapas






40. Abundance






41. W/Swami Vivekananda






42. Saucha






43. Protector






44. Spirit






45. Brahma - Vishnu - Shiva






46. To strike through solar channel; IN right - OUT left






47. To strike through solar channel; IN right - OUT left






48. Margas






49. Through teeth; cold






50. Alt nostril; IN left - OUT right w/bandha







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