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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
sitali
anahata
ujjayi
2. Purity
sattva guna
muladhara
tamas guna
urity
3. 1930s-1986 philosopher
yamas
Jiddu Krishnamurti
simhasana
gunas (qualities of matter in prakriti)
4. Niyama
observance
pancha vayus
simhasana
nnamaya kosha
5. Pratyahara
sattva guna
anipura
pranamaya kosha
sense withdrawal; mental cleansing - fasting
6. Yoga of heart
prakriti
bhakti yoga
bija mantra
bhastrika
7. Pratyahara
bandha
types of meditation
lakhski
sense withdrawal; mental cleansing - fasting
8. Margas
simhasana
sushumna nadi
paths of yoga
Indra Devi
9. Lion's breath
vinyasa principles
simhasana
purusha
kali
10. Physical body
surya bhedana
gunas (qualities of matter in prakriti)
B.K.S. Iyengar
nnamaya kosha
11. Creator
vinyasa
Brahma
devotion
paths of yoga
12. Creator
paths of yoga
purusha
dourgha
Brahma
13. Restraints - observances
breath control; cultivation of prana
niyamas
Modern
vinyasa principles
14. Inertia
meditation
sattva guna
Brahma
tamas guna
15. Cool; through tongue
anahata
udana vayu
B.K.S. Iyengar
sitali
16. Ishvarapranidhana
ayurvedic healing techniques
devotion
self restraint
sushumna nadi
17. 1893 World's Fair at Parliment off religions
Swami Vivekananda
asana
Postclassical
xperience of the true self (atman); the big picture
18. Father of yoga
pancha vayus
sitali
study of self
antanjali
19. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
devotion
dourgha
nadi shodana
20. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
udana vayu
goddesses
Vedic
meditation
21. Samadhi
antanjali
gunas (qualities of matter in prakriti)
xperience of the true self (atman); the big picture
yamas
22. Lion's breath
simhasana
lakhski
Jiddu Krishnamurti
B.K.S. Iyengar
23. 1888-1989; taught viniyoga system of Hatha-Yoga
rajas guna
anipura
samana vayu
Sri Krishnamacharya
24. Dhyana
Jiddu Krishnamurti
Classical
meditation
udana vayu
25. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
B.K.S. Iyengar
ujjayi
non harming
sattva guna
26. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
sattva guna
T.K.V. Desikachar
B.K.S. Iyengar
non-greed
27. Lakhski - saraswati - dourgha - kali
T.K.V. Desikachar
goddesses
xperience of the true self (atman); the big picture
lakhski
28. Asteya
non stealing
vinyasa
muladhara
vishuddha
29. 1st chakra
bija mantra
muladhara
Preclassical
truthfulness
30. Brahmacharya
self restraint
goddesses
anahata
sense withdrawal; mental cleansing - fasting
31. Originated in India 5 -000 + years ago
32. Ishvarapranidhana
Preclassical
contentment
udana vayu
devotion
33. Spirit
bhakti yoga
purusha
saraswati
pancha vayus
34. Liberation of stagnant prana
devotion
asana
bandha
raja yoga
35. 6th
5 elements
bandha
manomaya kosha
ajna
36. Spinal chord
sushumna nadi
anipura
prakriti
ida nadi
37. Physical body
chandra bhedana
Postclassical
simhasana
nnamaya kosha
38. Bliss body
abstinence
devotion
bija mantra
anandamaya
39. Through teeth; cold
Indra Devi
aitkari
Swami Vivekananda
B.K.S. Iyengar
40. Spirit
purusha
dourgha
non-greed
xperience of the true self (atman); the big picture
41. Abundance
discipline
lakhski
Modern
apana vayu
42. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
simhasana
sahashrara
Brahma
vinyasa principles
43. 2nd
swadhisthana
pranamaya kosha
yoga's origins
Modern
44. Dead fast resolve
ayurvedic healing techniques
paths of yoga
dourgha
sushumna nadi
45. Brahmacharya
muladhara
self restraint
non harming
anahata
46. Ahimsa
bija mantra
pranamaya kosha
non harming
anipura
47. 5 winds
pancha vayus
lakhski
non stealing
meditation
48. Dharana
asana
Pancha Koshas
gunas (qualities of matter in prakriti)
concentration
49. Yoga of physical and mental control
self restraint
raja yoga
swadhisthana
ayurveda
50. Father of yoga
Vishnu
antanjali
abstinence
contentment