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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Santosha
Jiddu Krishnamurti
purusha
contentment
ujjayi
2. Rhythmic - increases auric body
breath control; cultivation of prana
nadi shodana
sense withdrawal; mental cleansing - fasting
bhastrika
3. Originated in India 5 -000 + years ago
4. Saucha
tamas guna
urity
simhasana
concentration
5. To strike through solar channel; IN right - OUT left
ayurveda
abstinence
surya bhedana
pranamaya kosha
6. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
T.K.V. Desikachar
ujjayi
ayurvedic healing techniques
pranamaya kosha
7. Father of yoga
antanjali
bhastrika
dourgha
study of self
8. Cool; through tongue
goddesses
sitali
vinyasa principles
surya bhedana
9. Disillusion
lakhski
kali
prakriti
god triad
10. Niyama
kali
abstinence
observance
sushumna nadi
11. Vata - pitta - kapha
goddesses
doshas
T.K.V. Desikachar
marma points
12. Chakra mantra
vijnanamaya
B.K.S. Iyengar
bija mantra
niyamas
13. 2nd
nadi shodana
Swami Vivekananda
udana vayu
swadhisthana
14. Ahimsa
Classical
Pancha Koshas
paths of yoga
non harming
15. Dharana
Preclassical
bija mantras in order
prana vayu
concentration
16. 1900 BC-200 AD; Upanishads
study of self
Preclassical
Vishnu
xperience of the true self (atman); the big picture
17. Yoga of mind
bandha
jnana yoga
aitkari
manomaya kosha
18. Inertia
samana vayu
self restraint
prana vayu
tamas guna
19. Yama
anahata
Pancha Koshas
abstinence
manomaya kosha
20. 1893 World's Fair at Parliment off religions
yoga's origins
swadhisthana
Swami Vivekananda
samana vayu
21. Through teeth; cold
study of self
Brahma
sattva guna
aitkari
22. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
vijnanamaya
posture
asana
23. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
sense withdrawal; mental cleansing - fasting
bija mantra
vinyasa principles
discipline
24. Purity
sattva guna
yoga's origins
Vishnu
Preclassical
25. 5th
T.K.V. Desikachar
types of meditation
vishuddha
antanjali
26. 1930s-1986 philosopher
bija mantras in order
Jiddu Krishnamurti
ujjayi
prakriti
27. Earth - wind - water - fire - space
nadi shodana
bhastrika
vinyasa principles
5 elements
28. Disillusion
non stealing
lakhski
kali
sattva guna
29. Bliss body
Pancha Koshas
anandamaya
goddesses
kali
30. Spinal chord
god triad
sushumna nadi
karma yoga
purusha
31. To place or arrange in a special way with the breath
abstinence
prakriti
prana vayu
vinyasa
32. Chakra mantra
Brahma
chandra bhedana
bija mantra
prana vayu
33. Tamas - rajas - sattva
bija mantra
jnana yoga
self restraint
gunas (qualities of matter in prakriti)
34. Strike through lunar channel; IN left - OUT right: cooling
aitkari
bhakti yoga
anandamaya
chandra bhedana
35. 1900 BC-200 AD; Upanishads
sushumna nadi
Indra Devi
Preclassical
nadi shodana
36. Protector
meditation
Vishnu
discipline
bija mantras in order
37. Matter
self restraint
ayurvedic healing techniques
ujjayi
prakriti
38. Creator
Vedic
aitkari
antanjali
Brahma
39. To place or arrange in a special way with the breath
niyamas
B.K.S. Iyengar
vinyasa
abstinence
40. Lakhski - saraswati - dourgha - kali
ujjayi
breath control; cultivation of prana
meditation
goddesses
41. Navel to diaphragm; digestion
discipline
karma yoga
samana vayu
marma points
42. Svadhyaya
study of self
Sri Krishnamacharya
vijnanamaya
types of meditation
43. Ishvarapranidhana
study of self
devotion
simhasana
Vishnu
44. Uddiyana - moola - jalandhara (net - web); maha (all three)
study of self
bandha
aitkari
kali
45. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
bija mantras in order
Vedic
rajas guna
Swami Vivekananda
46. Cool; through tongue
gunas (qualities of matter in prakriti)
Indra Devi
ayurvedic healing techniques
sitali
47. Spirit
purusha
posture
anandamaya
bija mantras in order
48. Taught father's (Krishnamacharya) system of yoga
vinyasa
T.K.V. Desikachar
non-greed
yoga's origins
49. Margas
paths of yoga
surya bhedana
Vishnu
Jiddu Krishnamurti
50. 5 winds
paths of yoga
Modern
pancha vayus
discipline