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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Cool; through tongue
meditation
sitali
vishuddha
Classical
2. 3rd
bija mantra
pingala nadi
ayurvedic healing techniques
anipura
3. 5 winds
doshas
sattva guna
Classical
pancha vayus
4. Navel to diaphragm; digestion
meditation
samana vayu
yamas
yoga's origins
5. Father of yoga
simhasana
god triad
Brahma
antanjali
6. Tamas - rajas - sattva
gunas (qualities of matter in prakriti)
nnamaya kosha
Modern
non-greed
7. Lion's breath
simhasana
breath control; cultivation of prana
Modern
discipline
8. To strike through solar channel; IN right - OUT left
ida nadi
goddesses
contentment
surya bhedana
9. Science of life
manomaya kosha
Brahma
vishuddha
ayurveda
10. Yoga of physical and mental control
samana vayu
raja yoga
Brahma
pranamaya kosha
11. Rhythmic - increases auric body
nnamaya kosha
god triad
anahata
bhastrika
12. Asteya
Jiddu Krishnamurti
non stealing
Pancha Koshas
anahata
13. Energy/emo body
simhasana
ujjayi
pranamaya kosha
vinyasa principles
14. Lower mental body
sitali
raja yoga
manomaya kosha
god triad
15. Lower mental body
ida nadi
manomaya kosha
anipura
raja yoga
16. Female - left - lunar - water - yin
asana
5 elements
ayurveda
ida nadi
17. Spirit
ayurvedic healing techniques
doshas
lakhski
purusha
18. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
Modern
gunas (qualities of matter in prakriti)
sushumna nadi
19. Strike through lunar channel; IN left - OUT right: cooling
chandra bhedana
saraswati
pranamaya kosha
god triad
20. Science of life
pranamaya kosha
muladhara
observance
ayurveda
21. Samadhi
breath control; cultivation of prana
xperience of the true self (atman); the big picture
marma points
samana vayu
22. Yama
sattva guna
pranamaya kosha
abstinence
devotion
23. W/Swami Vivekananda
Modern
pranamaya kosha
non harming
raja yoga
24. To place or arrange in a special way with the breath
vinyasa
discipline
vishuddha
observance
25. Everything after Pantanjali
anipura
prakriti
Postclassical
paths of yoga
26. Spinal chord
vijnanamaya
apana vayu
sushumna nadi
prakriti
27. Ahimsa
Vedic
xperience of the true self (atman); the big picture
non harming
muladhara
28. Eightfold Yoga (Raja Yoga) by Pantanjali
types of meditation
Classical
Brahma
ayurveda
29. Matter
prakriti
non-greed
Jiddu Krishnamurti
self restraint
30. Margas
ajna
chandra bhedana
Sri Krishnamacharya
paths of yoga
31. Santosha
sitali
Swami Vivekananda
goddesses
contentment
32. From base of throat to top of head; movement in throat and facial expressions
sense withdrawal; mental cleansing - fasting
Indra Devi
sense withdrawal; mental cleansing - fasting
udana vayu
33. Higher intellectual body
anahata
vijnanamaya
sattva guna
lakhski
34. Navel to diaphragm; digestion
Jiddu Krishnamurti
vinyasa principles
Jiddu Krishnamurti
samana vayu
35. From base of throat to top of head; movement in throat and facial expressions
udana vayu
abstinence
anipura
anahata
36. 1st chakra
posture
bandha
non stealing
muladhara
37. Brahmacharya
self restraint
posture
T.K.V. Desikachar
bija mantras in order
38. Uddiyana - moola - jalandhara (net - web); maha (all three)
purusha
gunas (qualities of matter in prakriti)
bandha
Swami Vivekananda
39. Pratyahara
non harming
sense withdrawal; mental cleansing - fasting
devotion
5 elements
40. 7th
Vedic
surya bhedana
sahashrara
god triad
41. Earth - wind - water - fire - space
dourgha
5 elements
purusha
gunas (qualities of matter in prakriti)
42. Bliss body
anandamaya
nadi shodana
Jiddu Krishnamurti
Pancha Koshas
43. 2nd
swadhisthana
nnamaya kosha
types of meditation
sattva guna
44. Dhyana
yamas
meditation
devotion
B.K.S. Iyengar
45. Creator
raja yoga
Brahma
abstinence
samana vayu
46. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
bhastrika
B.K.S. Iyengar
manomaya kosha
ayurvedic healing techniques
47. Alt nostril; IN left - OUT right w/bandha
vinyasa principles
nadi shodana
manomaya kosha
swadhisthana
48. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
observance
antanjali
Modern
ayurvedic healing techniques
49. W/Swami Vivekananda
vyana vayu
pancha vayus
Modern
kali
50. Ishvarapranidhana
devotion
samana vayu
prana vayu
anipura