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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Asteya
doshas
sushumna nadi
non stealing
Pancha Koshas
2. Diaphragm to base of throat; pranic absorption
Modern
chandra bhedana
prana vayu
rajas guna
3. Yoga of action
karma yoga
niyamas
saraswati
manomaya kosha
4. Brahma - Vishnu - Shiva
chandra bhedana
ida nadi
god triad
dourgha
5. Pranayama
Preclassical
breath control; cultivation of prana
vinyasa
vishuddha
6. To strike through solar channel; IN right - OUT left
5 elements
surya bhedana
Pattabhi Jois
Vedic
7. To place or arrange in a special way with the breath
simhasana
vinyasa
bhastrika
B.K.S. Iyengar
8. Lower mental body
devotion
vijnanamaya
ida nadi
manomaya kosha
9. Bliss body
Indra Devi
anandamaya
karma yoga
bija mantras in order
10. Tapas
nnamaya kosha
kali
discipline
sitali
11. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
yamas
rajas guna
T.K.V. Desikachar
vinyasa principles
12. 1900 BC-200 AD; Upanishads
study of self
self restraint
xperience of the true self (atman); the big picture
Preclassical
13. Inertia
swadhisthana
bhakti yoga
saraswati
tamas guna
14. Activity - movement
self restraint
bhakti yoga
non harming
rajas guna
15. Liberation of stagnant prana
vinyasa
contentment
asana
Preclassical
16. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
apana vayu
abstinence
nadi shodana
17. Satya
truthfulness
non harming
muladhara
chandra bhedana
18. Purity
manomaya kosha
Modern
sattva guna
Indra Devi
19. Creator
posture
non harming
rajas guna
Brahma
20. Svadhyaya
gunas (qualities of matter in prakriti)
bija mantra
sahashrara
study of self
21. 1888-1989; taught viniyoga system of Hatha-Yoga
Postclassical
Sri Krishnamacharya
bhastrika
5 elements
22. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
truthfulness
bija mantras in order
sattva guna
23. Studied under Krisnamacharya
non stealing
simhasana
Pattabhi Jois
anandamaya
24. Uddiyana - moola - jalandhara (net - web); maha (all three)
Sri Krishnamacharya
Vedic
vyana vayu
bandha
25. Male - right - solar - fire - yang
contentment
Modern
tamas guna
pingala nadi
26. Brahmacharya
ayurvedic healing techniques
ajna
surya bhedana
self restraint
27. Protector
Vishnu
pancha vayus
saraswati
sahashrara
28. 3rd
antanjali
sattva guna
kali
anipura
29. 2nd
non harming
sushumna nadi
swadhisthana
sushumna nadi
30. Brahmacharya
marma points
self restraint
pingala nadi
Classical
31. Spirit
contentment
anandamaya
purusha
T.K.V. Desikachar
32. Matter
Brahma
prakriti
sattva guna
Swami Vivekananda
33. Downward from navel to feet; elimination
nadi shodana
observance
anandamaya
apana vayu
34. Lakhski - saraswati - dourgha - kali
abstinence
pranamaya kosha
sushumna nadi
goddesses
35. Taught father's (Krishnamacharya) system of yoga
nadi shodana
Sri Krishnamacharya
meditation
T.K.V. Desikachar
36. 7th
meditation
manomaya kosha
5 elements
sahashrara
37. Science of life
udana vayu
ayurveda
ujjayi
goddesses
38. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
saraswati
devotion
Modern
vinyasa principles
39. Lakhski - saraswati - dourgha - kali
truthfulness
prakriti
sahashrara
goddesses
40. 1st chakra
Pattabhi Jois
muladhara
anandamaya
anipura
41. Dead fast resolve
sense withdrawal; mental cleansing - fasting
dourgha
non harming
vinyasa
42. Uddiyana - moola - jalandhara (net - web); maha (all three)
Classical
bija mantras in order
bandha
tamas guna
43. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
pancha vayus
B.K.S. Iyengar
self restraint
non harming
44. Tamas - rajas - sattva
nadi shodana
Jiddu Krishnamurti
gunas (qualities of matter in prakriti)
observance
45. 1930s-1986 philosopher
Classical
ayurveda
Jiddu Krishnamurti
sense withdrawal; mental cleansing - fasting
46. Earth - wind - water - fire - space
posture
T.K.V. Desikachar
dourgha
5 elements
47. Santosha
contentment
prakriti
posture
study of self
48. Pratyahara
abstinence
purusha
sense withdrawal; mental cleansing - fasting
xperience of the true self (atman); the big picture
49. Energy/emo body
yamas
devotion
pranamaya kosha
samana vayu
50. 4th
Vishnu
anahata
Pattabhi Jois
nadi shodana