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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Yoga of mind
Pancha Koshas
manomaya kosha
jnana yoga
urity
2. Everything after Pantanjali
contentment
Jiddu Krishnamurti
vijnanamaya
Postclassical
3. Higher intellectual body
truthfulness
Pancha Koshas
tamas guna
vijnanamaya
4. Rhythmic - increases auric body
truthfulness
bhastrika
urity
Jiddu Krishnamurti
5. Protector
ujjayi
Vishnu
truthfulness
rajas guna
6. Tamas - rajas - sattva
pingala nadi
gunas (qualities of matter in prakriti)
doshas
5 elements
7. Navel to diaphragm; digestion
anahata
samana vayu
asana
vyana vayu
8. 1930s-1986 philosopher
swadhisthana
tamas guna
Jiddu Krishnamurti
nnamaya kosha
9. Purity
bhastrika
sattva guna
Pancha Koshas
kali
10. 7th
sahashrara
posture
purusha
sitali
11. Margas
udana vayu
paths of yoga
pancha vayus
xperience of the true self (atman); the big picture
12. Creator
anahata
Brahma
non stealing
T.K.V. Desikachar
13. Spinal chord
gunas (qualities of matter in prakriti)
Jiddu Krishnamurti
sushumna nadi
Sri Krishnamacharya
14. 1900 BC-200 AD; Upanishads
swadhisthana
Preclassical
vinyasa
Modern
15. From base of throat to top of head; movement in throat and facial expressions
observance
vinyasa principles
meditation
udana vayu
16. Chakra mantra
Classical
nnamaya kosha
anahata
bija mantra
17. Liberation of stagnant prana
apana vayu
posture
asana
karma yoga
18. Yoga of physical and mental control
concentration
raja yoga
vyana vayu
truthfulness
19. Purity
Postclassical
sattva guna
doshas
contentment
20. Taught father's (Krishnamacharya) system of yoga
udana vayu
T.K.V. Desikachar
Vishnu
manomaya kosha
21. Saucha
tamas guna
bhastrika
urity
aitkari
22. Diaphragm to base of throat; pranic absorption
Indra Devi
prana vayu
swadhisthana
gunas (qualities of matter in prakriti)
23. Protector
Vishnu
manomaya kosha
niyamas
nnamaya kosha
24. Male - right - solar - fire - yang
pingala nadi
study of self
Pattabhi Jois
Indra Devi
25. 3rd
jnana yoga
anandamaya
anipura
vyana vayu
26. To strike through solar channel; IN right - OUT left
surya bhedana
non stealing
simhasana
anandamaya
27. Yoga of action
Sri Krishnamacharya
god triad
5 elements
karma yoga
28. 1930s-1986 philosopher
xperience of the true self (atman); the big picture
pranamaya kosha
doshas
Jiddu Krishnamurti
29. Disillusion
prakriti
muladhara
bija mantra
kali
30. 3rd
paths of yoga
anipura
samana vayu
vijnanamaya
31. Activity - movement
rajas guna
Jiddu Krishnamurti
posture
purusha
32. Bliss body
anandamaya
Pattabhi Jois
sense withdrawal; mental cleansing - fasting
non stealing
33. All prevading
raja yoga
simhasana
prana vayu
vyana vayu
34. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
jnana yoga
vinyasa
B.K.S. Iyengar
dourgha
35. Creator
muladhara
Brahma
surya bhedana
bhakti yoga
36. Alt nostril; IN left - OUT right w/bandha
goddesses
nadi shodana
5 elements
5 elements
37. 1888-1989; taught viniyoga system of Hatha-Yoga
vinyasa
god triad
Sri Krishnamacharya
study of self
38. Santosha
concentration
aitkari
jnana yoga
contentment
39. Studied under Krisnamacharya
truthfulness
yoga's origins
Pattabhi Jois
Preclassical
40. Energy/emo body
ida nadi
rajas guna
pranamaya kosha
manomaya kosha
41. Pancha: 5 - kosha: sheath
anahata
meditation
ajna
Pancha Koshas
42. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
samana vayu
pranamaya kosha
xperience of the true self (atman); the big picture
Vedic
43. Uddiyana - moola - jalandhara (net - web); maha (all three)
swadhisthana
bandha
prana vayu
vinyasa principles
44. W/Swami Vivekananda
concentration
Modern
non harming
vinyasa principles
45. Concentrative - tactile - integrative - contemplative - off-mat
nnamaya kosha
samana vayu
vinyasa principles
types of meditation
46. Eightfold Yoga (Raja Yoga) by Pantanjali
god triad
Classical
Indra Devi
simhasana
47. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
ayurvedic healing techniques
saraswati
paths of yoga
vinyasa principles
48. Abundance
lakhski
Pancha Koshas
Swami Vivekananda
anipura
49. Pranayama
marma points
self restraint
meditation
breath control; cultivation of prana
50. Margas
marma points
gunas (qualities of matter in prakriti)
paths of yoga
Jiddu Krishnamurti