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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Eightfold Yoga (Raja Yoga) by Pantanjali
gunas (qualities of matter in prakriti)
contentment
sattva guna
Classical
2. Ahimsa
asana
breath control; cultivation of prana
non harming
rajas guna
3. Earth - wind - water - fire - space
observance
5 elements
pranamaya kosha
ujjayi
4. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
lakhski
niyamas
samana vayu
5. Higher intellectual body
purusha
vijnanamaya
sattva guna
self restraint
6. Cool; through tongue
muladhara
sitali
aitkari
bhakti yoga
7. Lakhski - saraswati - dourgha - kali
vinyasa principles
vishuddha
goddesses
sushumna nadi
8. 2nd
doshas
swadhisthana
anahata
dourgha
9. Dharana
concentration
Pancha Koshas
types of meditation
study of self
10. Pranayama
non-greed
breath control; cultivation of prana
anipura
T.K.V. Desikachar
11. Abundance
urity
rajas guna
lakhski
anandamaya
12. Creator
Postclassical
vinyasa
Brahma
Vishnu
13. Father of yoga
bhastrika
study of self
antanjali
dourgha
14. Protector
vinyasa principles
bandha
Vishnu
kali
15. Lam - vam - ram - yam - ham - om - silent om
raja yoga
meditation
udana vayu
bija mantras in order
16. 1900 BC-200 AD; Upanishads
Preclassical
Modern
aitkari
dourgha
17. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
ayurveda
asana
surya bhedana
vinyasa principles
18. Creator
Brahma
Modern
Preclassical
karma yoga
19. Liberation of stagnant prana
Pancha Koshas
aitkari
Classical
asana
20. Dead fast resolve
dourgha
karma yoga
vinyasa principles
sattva guna
21. Physical body
niyamas
purusha
anandamaya
nnamaya kosha
22. Pratyahara
Brahma
T.K.V. Desikachar
sense withdrawal; mental cleansing - fasting
B.K.S. Iyengar
23. Studied under Krisnamacharya
Pattabhi Jois
contentment
simhasana
devotion
24. Niyama
sense withdrawal; mental cleansing - fasting
B.K.S. Iyengar
observance
Postclassical
25. Pancha: 5 - kosha: sheath
posture
pingala nadi
Pancha Koshas
bandha
26. Wisdom
paths of yoga
bija mantras in order
vijnanamaya
saraswati
27. Lion's breath
bija mantras in order
Modern
simhasana
vishuddha
28. Through teeth; cold
god triad
aitkari
breath control; cultivation of prana
Sri Krishnamacharya
29. Strike through lunar channel; IN left - OUT right: cooling
sattva guna
yamas
saraswati
chandra bhedana
30. Eightfold Yoga (Raja Yoga) by Pantanjali
ajna
self restraint
Classical
prakriti
31. Energy/emo body
aitkari
devotion
pranamaya kosha
sahashrara
32. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
ujjayi
devotion
vinyasa principles
niyamas
33. 2nd
swadhisthana
doshas
B.K.S. Iyengar
Swami Vivekananda
34. Everything after Pantanjali
sitali
kali
Postclassical
urity
35. Restraints - observances
anandamaya
saraswati
niyamas
marma points
36. Liberation of stagnant prana
asana
vinyasa principles
truthfulness
Sri Krishnamacharya
37. Yoga of mind
swadhisthana
Brahma
sahashrara
jnana yoga
38. Activity - movement
bija mantras in order
rajas guna
niyamas
karma yoga
39. Samadhi
xperience of the true self (atman); the big picture
purusha
bija mantras in order
ayurveda
40. Diaphragm to base of throat; pranic absorption
Vishnu
non stealing
saraswati
prana vayu
41. Purity
sattva guna
yamas
bhakti yoga
anandamaya
42. To strike through solar channel; IN right - OUT left
vinyasa principles
doshas
surya bhedana
vyana vayu
43. Pratyahara
breath control; cultivation of prana
sense withdrawal; mental cleansing - fasting
simhasana
types of meditation
44. Father of yoga
T.K.V. Desikachar
antanjali
anandamaya
anahata
45. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
self restraint
Postclassical
saraswati
ujjayi
46. Studied under Krisnamacharya
Pattabhi Jois
ida nadi
yoga's origins
kali
47. Navel to diaphragm; digestion
samana vayu
saraswati
bandha
ayurveda
48. Svadhyaya
Vishnu
study of self
sahashrara
vinyasa principles
49. Spinal chord
bhakti yoga
sushumna nadi
nnamaya kosha
yoga's origins
50. Concentrative - tactile - integrative - contemplative - off-mat
surya bhedana
breath control; cultivation of prana
nnamaya kosha
types of meditation