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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Svadhyaya
asana
manomaya kosha
study of self
Pancha Koshas
2. Higher intellectual body
vijnanamaya
rajas guna
devotion
posture
3. Lakhski - saraswati - dourgha - kali
goddesses
devotion
jnana yoga
study of self
4. All prevading
vyana vayu
Modern
karma yoga
bija mantras in order
5. 5th
meditation
vishuddha
gunas (qualities of matter in prakriti)
posture
6. Dharana
concentration
yamas
paths of yoga
posture
7. Inertia
tamas guna
bija mantras in order
anahata
anahata
8. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
concentration
vijnanamaya
B.K.S. Iyengar
Vedic
9. Yama
god triad
abstinence
jnana yoga
Classical
10. Lion's breath
simhasana
rajas guna
chandra bhedana
samana vayu
11. Pratyahara
sense withdrawal; mental cleansing - fasting
nadi shodana
Classical
Pattabhi Jois
12. Tamas - rajas - sattva
god triad
5 elements
Vedic
gunas (qualities of matter in prakriti)
13. Santosha
sahashrara
Swami Vivekananda
contentment
non harming
14. 3rd
xperience of the true self (atman); the big picture
vyana vayu
anipura
pingala nadi
15. Lower mental body
samana vayu
manomaya kosha
vyana vayu
sense withdrawal; mental cleansing - fasting
16. Asteya
non stealing
discipline
raja yoga
nadi shodana
17. Uddiyana - moola - jalandhara (net - web); maha (all three)
self restraint
ajna
god triad
bandha
18. Alt nostril; IN left - OUT right w/bandha
devotion
anandamaya
Brahma
nadi shodana
19. Lam - vam - ram - yam - ham - om - silent om
doshas
marma points
bija mantras in order
pingala nadi
20. Energy/emo body
pranamaya kosha
manomaya kosha
sattva guna
5 elements
21. Lion's breath
simhasana
sahashrara
marma points
Modern
22. 6th
Pattabhi Jois
simhasana
ajna
chandra bhedana
23. Disillusion
jnana yoga
kali
pingala nadi
Classical
24. Disillusion
urity
kali
pingala nadi
goddesses
25. Diaphragm to base of throat; pranic absorption
nadi shodana
prana vayu
sitali
lakhski
26. Restraints - observances
goddesses
pingala nadi
Pattabhi Jois
niyamas
27. From base of throat to top of head; movement in throat and facial expressions
5 elements
doshas
udana vayu
Modern
28. Everything after Pantanjali
sitali
posture
ayurveda
Postclassical
29. Samadhi
anipura
yamas
swadhisthana
xperience of the true self (atman); the big picture
30. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
samana vayu
marma points
urity
31. Higher intellectual body
truthfulness
vijnanamaya
Pancha Koshas
truthfulness
32. Creator
pranamaya kosha
Brahma
chandra bhedana
posture
33. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
Vishnu
aitkari
dourgha
34. W/Swami Vivekananda
saraswati
non-greed
Modern
bhastrika
35. Pranayama
anahata
karma yoga
udana vayu
breath control; cultivation of prana
36. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
doshas
ujjayi
truthfulness
sense withdrawal; mental cleansing - fasting
37. Dharana
goddesses
pranamaya kosha
concentration
tamas guna
38. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
sattva guna
rajas guna
Modern
vinyasa principles
39. Taught father's (Krishnamacharya) system of yoga
yamas
T.K.V. Desikachar
vinyasa principles
antanjali
40. 5 winds
simhasana
pancha vayus
non stealing
raja yoga
41. Through teeth; cold
aitkari
Preclassical
Vedic
non stealing
42. Spirit
Vedic
bhakti yoga
purusha
xperience of the true self (atman); the big picture
43. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
swadhisthana
Modern
types of meditation
44. 2nd
xperience of the true self (atman); the big picture
bija mantra
swadhisthana
god triad
45. Female - left - lunar - water - yin
samana vayu
ida nadi
truthfulness
xperience of the true self (atman); the big picture
46. Brahma - Vishnu - Shiva
swadhisthana
sushumna nadi
anandamaya
god triad
47. Female - left - lunar - water - yin
sense withdrawal; mental cleansing - fasting
Preclassical
ida nadi
tamas guna
48. Pancha: 5 - kosha: sheath
sattva guna
Pancha Koshas
raja yoga
udana vayu
49. Navel to diaphragm; digestion
samana vayu
vinyasa
sense withdrawal; mental cleansing - fasting
sattva guna
50. Yoga of mind
jnana yoga
paths of yoga
apana vayu
bandha