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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Father of yoga
non-greed
antanjali
Pattabhi Jois
non harming
2. Originated in India 5 -000 + years ago
3. Creator
Brahma
Indra Devi
surya bhedana
surya bhedana
4. Tamas - rajas - sattva
Sri Krishnamacharya
gunas (qualities of matter in prakriti)
muladhara
anahata
5. Tapas
study of self
discipline
niyamas
Vishnu
6. Creator
Brahma
saraswati
contentment
anahata
7. Everything after Pantanjali
bandha
T.K.V. Desikachar
ida nadi
Postclassical
8. Yama
abstinence
bija mantras in order
Preclassical
Swami Vivekananda
9. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
paths of yoga
prakriti
anipura
ayurvedic healing techniques
10. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
abstinence
kali
rajas guna
11. Margas
paths of yoga
Sri Krishnamacharya
sattva guna
vyana vayu
12. Saucha
urity
vinyasa principles
non harming
ajna
13. Diaphragm to base of throat; pranic absorption
yoga's origins
gunas (qualities of matter in prakriti)
meditation
prana vayu
14. Yoga of action
pranamaya kosha
bija mantra
5 elements
karma yoga
15. Purity
chandra bhedana
bhastrika
meditation
sattva guna
16. Female - left - lunar - water - yin
gunas (qualities of matter in prakriti)
karma yoga
ida nadi
anahata
17. Dharana
surya bhedana
concentration
vishuddha
bhastrika
18. Dharana
breath control; cultivation of prana
vyana vayu
study of self
concentration
19. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
truthfulness
pranamaya kosha
yamas
20. Abundance
devotion
aitkari
Vishnu
lakhski
21. Purity
T.K.V. Desikachar
sattva guna
Postclassical
self restraint
22. Rhythmic - increases auric body
chandra bhedana
nadi shodana
observance
bhastrika
23. Protector
simhasana
pranamaya kosha
Vishnu
surya bhedana
24. Inertia
tamas guna
doshas
anandamaya
vyana vayu
25. 1st chakra
muladhara
Indra Devi
Postclassical
Preclassical
26. Through teeth; cold
vinyasa
aitkari
Pancha Koshas
sattva guna
27. 3rd
nnamaya kosha
anipura
samana vayu
prana vayu
28. 4th
asana
devotion
vyana vayu
anahata
29. Eightfold Yoga (Raja Yoga) by Pantanjali
chandra bhedana
saraswati
sattva guna
Classical
30. Brahmacharya
Pattabhi Jois
raja yoga
Jiddu Krishnamurti
self restraint
31. Asteya
samana vayu
self restraint
non stealing
sense withdrawal; mental cleansing - fasting
32. Pratyahara
prana vayu
jnana yoga
goddesses
sense withdrawal; mental cleansing - fasting
33. Yoga of heart
rajas guna
bhakti yoga
lakhski
asana
34. Lower mental body
lakhski
anandamaya
manomaya kosha
Jiddu Krishnamurti
35. Alt nostril; IN left - OUT right w/bandha
nadi shodana
sushumna nadi
types of meditation
ajna
36. Everything after Pantanjali
Postclassical
pancha vayus
asana
meditation
37. 1930s-1986 philosopher
posture
Swami Vivekananda
yoga's origins
Jiddu Krishnamurti
38. Strike through lunar channel; IN left - OUT right: cooling
prana vayu
chandra bhedana
bija mantras in order
dourgha
39. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
self restraint
yamas
B.K.S. Iyengar
karma yoga
40. Dead fast resolve
goddesses
T.K.V. Desikachar
dourgha
Pattabhi Jois
41. Spirit
purusha
pranamaya kosha
concentration
types of meditation
42. Inertia
concentration
Modern
Sri Krishnamacharya
tamas guna
43. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
xperience of the true self (atman); the big picture
jnana yoga
ayurvedic healing techniques
Postclassical
44. Physical body
ida nadi
nnamaya kosha
breath control; cultivation of prana
surya bhedana
45. Aparigraha
goddesses
vijnanamaya
non-greed
vyana vayu
46. 5 winds
Modern
paths of yoga
ayurvedic healing techniques
pancha vayus
47. Matter
chandra bhedana
yamas
prakriti
vyana vayu
48. Satya
bhakti yoga
truthfulness
surya bhedana
Vedic
49. Taught father's (Krishnamacharya) system of yoga
tamas guna
nnamaya kosha
bandha
T.K.V. Desikachar
50. To strike through solar channel; IN right - OUT left
bija mantra
surya bhedana
yoga's origins
Pancha Koshas