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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer
50
questions in
15 minutes
.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Saucha
udana vayu
non-greed
urity
discipline
2. To strike through solar channel; IN right - OUT left
surya bhedana
muladhara
breath control; cultivation of prana
rajas guna
3. 4th
pranamaya kosha
anahata
ida nadi
karma yoga
4. Restraints - observances
niyamas
xperience of the true self (atman); the big picture
yamas
T.K.V. Desikachar
5. Originated in India 5 -000 + years ago
6. Protector
contentment
concentration
Vishnu
ayurvedic healing techniques
7. Vata - pitta - kapha
vinyasa principles
doshas
god triad
truthfulness
8. Sick in youth - lived with brother in law (Krishnamacharya) - wrote 'Light on Yoga' 1966 - in 1952 friend - violinist Menuhin - introduced to world - use of props
ida nadi
surya bhedana
paths of yoga
B.K.S. Iyengar
9. Yoga of physical and mental control
surya bhedana
bandha
udana vayu
raja yoga
10. Brahmacharya
self restraint
vishuddha
truthfulness
goddesses
11. Yoga of action
dourgha
karma yoga
xperience of the true self (atman); the big picture
sushumna nadi
12. Eightfold Yoga (Raja Yoga) by Pantanjali
muladhara
Classical
non harming
Preclassical
13. Abundance
Swami Vivekananda
lakhski
swadhisthana
sitali
14. Taught father's (Krishnamacharya) system of yoga
prana vayu
T.K.V. Desikachar
apana vayu
vishuddha
15. Physical body
abstinence
pingala nadi
karma yoga
nnamaya kosha
16. Pranayama
vyana vayu
breath control; cultivation of prana
jnana yoga
ayurvedic healing techniques
17. 1893 World's Fair at Parliment off religions
Swami Vivekananda
ida nadi
vinyasa
Classical
18. Pranayama
Swami Vivekananda
swadhisthana
breath control; cultivation of prana
non harming
19. Protector
Vishnu
pancha vayus
sushumna nadi
samana vayu
20. Asteya
prakriti
rajas guna
ajna
non stealing
21. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
ujjayi
anandamaya
truthfulness
pranamaya kosha
22. Diaphragm to base of throat; pranic absorption
Jiddu Krishnamurti
Pancha Koshas
sense withdrawal; mental cleansing - fasting
prana vayu
23. Activity - movement
non stealing
sitali
rajas guna
Swami Vivekananda
24. Liberation of stagnant prana
asana
study of self
goddesses
saraswati
25. Concentrative - tactile - integrative - contemplative - off-mat
anipura
pranamaya kosha
chandra bhedana
types of meditation
26. Taught father's (Krishnamacharya) system of yoga
vijnanamaya
sahashrara
xperience of the true self (atman); the big picture
T.K.V. Desikachar
27. Spinal chord
sushumna nadi
bandha
sattva guna
prana vayu
28. Dharana
paths of yoga
bija mantra
concentration
5 elements
29. Dharana
bija mantra
concentration
Vishnu
types of meditation
30. Spirit
pancha vayus
purusha
Swami Vivekananda
5 elements
31. Samadhi
T.K.V. Desikachar
xperience of the true self (atman); the big picture
concentration
udana vayu
32. Abundance
B.K.S. Iyengar
Vishnu
lakhski
paths of yoga
33. 5 winds
vinyasa principles
pancha vayus
meditation
T.K.V. Desikachar
34. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
vishuddha
ayurvedic healing techniques
yamas
paths of yoga
35. Niyama
study of self
concentration
Jiddu Krishnamurti
observance
36. 1888-1989; taught viniyoga system of Hatha-Yoga
muladhara
Sri Krishnamacharya
posture
gunas (qualities of matter in prakriti)
37. 1st chakra
muladhara
surya bhedana
yoga's origins
Vishnu
38. Brahma - Vishnu - Shiva
devotion
Brahma
god triad
ujjayi
39. Disillusion
jnana yoga
ida nadi
bija mantra
kali
40. Originated in India 5 -000 + years ago
41. 2nd
dourgha
swadhisthana
aitkari
urity
42. Father of yoga
xperience of the true self (atman); the big picture
nnamaya kosha
antanjali
breath control; cultivation of prana
43. Energy/emo body
pranamaya kosha
truthfulness
Brahma
sattva guna
44. 1888-1989; taught viniyoga system of Hatha-Yoga
Jiddu Krishnamurti
vinyasa principles
jnana yoga
Sri Krishnamacharya
45. From base of throat to top of head; movement in throat and facial expressions
paths of yoga
raja yoga
udana vayu
tamas guna
46. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
apana vayu
Vedic
Jiddu Krishnamurti
urity
47. Inertia
tamas guna
marma points
concentration
urity
48. Yoga of action
samana vayu
sushumna nadi
karma yoga
saraswati
49. Chakra mantra
abstinence
pranamaya kosha
Modern
bija mantra
50. Alt nostril; IN left - OUT right w/bandha
posture
Indra Devi
nadi shodana
Vedic