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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
sattva guna
apana vayu
paths of yoga
2. Yoga of physical and mental control
saraswati
chandra bhedana
raja yoga
bija mantras in order
3. Matter
xperience of the true self (atman); the big picture
non stealing
vinyasa
prakriti
4. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
muladhara
ayurvedic healing techniques
marma points
5. Yoga of physical and mental control
Sri Krishnamacharya
raja yoga
devotion
sense withdrawal; mental cleansing - fasting
6. Dharana
concentration
asana
tamas guna
breath control; cultivation of prana
7. Cool; through tongue
saraswati
non harming
urity
sitali
8. Downward from navel to feet; elimination
paths of yoga
gunas (qualities of matter in prakriti)
apana vayu
yoga's origins
9. Spinal chord
sushumna nadi
ujjayi
ajna
udana vayu
10. Yoga of action
karma yoga
ayurveda
bija mantras in order
anandamaya
11. Diaphragm to base of throat; pranic absorption
saraswati
prana vayu
discipline
bhakti yoga
12. Earth - wind - water - fire - space
posture
vinyasa
5 elements
Modern
13. Brahma - Vishnu - Shiva
anipura
god triad
apana vayu
doshas
14. Lakhski - saraswati - dourgha - kali
vinyasa
ayurveda
goddesses
bhakti yoga
15. 5th
karma yoga
vishuddha
non stealing
Vishnu
16. Uddiyana - moola - jalandhara (net - web); maha (all three)
asana
bandha
meditation
udana vayu
17. Female - left - lunar - water - yin
ida nadi
purusha
B.K.S. Iyengar
devotion
18. Pancha: 5 - kosha: sheath
Pancha Koshas
anahata
non-greed
non stealing
19. 7th
gunas (qualities of matter in prakriti)
sahashrara
urity
doshas
20. 6th
vinyasa
posture
ajna
goddesses
21. Yoga of mind
Postclassical
contentment
jnana yoga
ayurvedic healing techniques
22. Through teeth; cold
observance
paths of yoga
aitkari
niyamas
23. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
aitkari
yamas
study of self
dourgha
24. Earth - wind - water - fire - space
5 elements
study of self
prakriti
non-greed
25. Spirit
vinyasa principles
xperience of the true self (atman); the big picture
purusha
pingala nadi
26. Lower mental body
saraswati
vishuddha
manomaya kosha
karma yoga
27. All prevading
vyana vayu
Modern
concentration
purusha
28. Spirit
surya bhedana
jnana yoga
marma points
purusha
29. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
bija mantra
meditation
abstinence
Vedic
30. Bliss body
kali
asana
anandamaya
swadhisthana
31. Pranayama
kali
observance
ayurveda
breath control; cultivation of prana
32. To place or arrange in a special way with the breath
5 elements
vinyasa
Indra Devi
observance
33. Cool; through tongue
vijnanamaya
sitali
Swami Vivekananda
ajna
34. Liberation of stagnant prana
bhastrika
asana
chandra bhedana
Indra Devi
35. Pratyahara
muladhara
pancha vayus
sense withdrawal; mental cleansing - fasting
samana vayu
36. Chakra mantra
B.K.S. Iyengar
Jiddu Krishnamurti
karma yoga
bija mantra
37. Brahmacharya
tamas guna
Postclassical
saraswati
self restraint
38. Aparigraha
anahata
non-greed
non harming
Classical
39. Yoga of action
non stealing
karma yoga
meditation
ajna
40. Restraints - observances
pranamaya kosha
yoga's origins
niyamas
god triad
41. Wisdom
antanjali
muladhara
saraswati
swadhisthana
42. Asteya
meditation
goddesses
non stealing
anahata
43. Lam - vam - ram - yam - ham - om - silent om
tamas guna
purusha
anandamaya
bija mantras in order
44. Dharana
udana vayu
concentration
5 elements
5 elements
45. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
marma points
Jiddu Krishnamurti
ujjayi
purusha
46. Purity
Vedic
ida nadi
pranamaya kosha
sattva guna
47. Dead fast resolve
ayurveda
jnana yoga
pranamaya kosha
dourgha
48. Wisdom
saraswati
asana
vinyasa principles
vishuddha
49. Creator
Brahma
vinyasa
types of meditation
raja yoga
50. Asana
sitali
purusha
ujjayi
posture