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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 5 winds
bija mantra
devotion
nnamaya kosha
pancha vayus
2. Brahmacharya
ujjayi
Swami Vivekananda
self restraint
marma points
3. Lion's breath
karma yoga
simhasana
truthfulness
urity
4. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
sitali
B.K.S. Iyengar
nadi shodana
ujjayi
5. Energy/emo body
doshas
pranamaya kosha
sattva guna
bija mantra
6. Dead fast resolve
dourgha
ujjayi
devotion
vishuddha
7. Yoga of heart
rajas guna
Brahma
swadhisthana
bhakti yoga
8. Spirit
purusha
Vishnu
paths of yoga
nnamaya kosha
9. To place or arrange in a special way with the breath
Sri Krishnamacharya
prana vayu
ayurvedic healing techniques
vinyasa
10. All prevading
anahata
bija mantra
vyana vayu
Modern
11. Diaphragm to base of throat; pranic absorption
prana vayu
T.K.V. Desikachar
asana
Modern
12. 1888-1989; taught viniyoga system of Hatha-Yoga
Pattabhi Jois
non-greed
Sri Krishnamacharya
vyana vayu
13. Lower mental body
posture
vinyasa principles
sattva guna
manomaya kosha
14. 7th
Vishnu
self restraint
sahashrara
study of self
15. Niyama
observance
discipline
lakhski
discipline
16. All prevading
manomaya kosha
urity
sense withdrawal; mental cleansing - fasting
vyana vayu
17. Ishvarapranidhana
devotion
non harming
non harming
truthfulness
18. Creator
paths of yoga
concentration
Brahma
Indra Devi
19. Ishvarapranidhana
paths of yoga
devotion
ajna
T.K.V. Desikachar
20. Aparigraha
B.K.S. Iyengar
non-greed
Swami Vivekananda
Vishnu
21. Father of yoga
self restraint
ayurveda
antanjali
Vedic
22. Saucha
samana vayu
urity
Swami Vivekananda
breath control; cultivation of prana
23. Disillusion
kali
vishuddha
prakriti
udana vayu
24. From base of throat to top of head; movement in throat and facial expressions
udana vayu
contentment
dourgha
yamas
25. Brahmacharya
raja yoga
self restraint
antanjali
abstinence
26. Inertia
pranamaya kosha
tamas guna
Sri Krishnamacharya
sattva guna
27. Santosha
samana vayu
rajas guna
vinyasa
contentment
28. Lakhski - saraswati - dourgha - kali
goddesses
Vishnu
vinyasa principles
nadi shodana
29. 3rd
Classical
anipura
ayurveda
samana vayu
30. Eightfold Yoga (Raja Yoga) by Pantanjali
abstinence
Classical
simhasana
swadhisthana
31. From base of throat to top of head; movement in throat and facial expressions
non-greed
ujjayi
udana vayu
jnana yoga
32. Margas
anahata
swadhisthana
paths of yoga
god triad
33. Yoga of physical and mental control
anahata
sushumna nadi
raja yoga
self restraint
34. Cool; through tongue
5 elements
sitali
urity
niyamas
35. Diaphragm to base of throat; pranic absorption
breath control; cultivation of prana
posture
kali
prana vayu
36. Earth - wind - water - fire - space
5 elements
vijnanamaya
vyana vayu
vinyasa principles
37. 1900 BC-200 AD; Upanishads
Sri Krishnamacharya
posture
vijnanamaya
Preclassical
38. Navel to diaphragm; digestion
ujjayi
self restraint
samana vayu
urity
39. Svadhyaya
paths of yoga
bija mantra
study of self
sattva guna
40. Pancha: 5 - kosha: sheath
Pancha Koshas
Preclassical
posture
Brahma
41. W/Swami Vivekananda
self restraint
Modern
yamas
aitkari
42. Through teeth; cold
abstinence
Swami Vivekananda
aitkari
apana vayu
43. Navel to diaphragm; digestion
samana vayu
chandra bhedana
marma points
paths of yoga
44. Saucha
urity
gunas (qualities of matter in prakriti)
chandra bhedana
sense withdrawal; mental cleansing - fasting
45. Lam - vam - ram - yam - ham - om - silent om
kali
bija mantras in order
non harming
doshas
46. Purity
anahata
prakriti
ayurvedic healing techniques
sattva guna
47. 1893 World's Fair at Parliment off religions
Swami Vivekananda
urity
yoga's origins
non stealing
48. Lower mental body
sattva guna
urity
manomaya kosha
meditation
49. Yoga of heart
bhakti yoga
vyana vayu
B.K.S. Iyengar
Sri Krishnamacharya
50. Pratyahara
sense withdrawal; mental cleansing - fasting
nadi shodana
non-greed
pancha vayus