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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Rhythmic - increases auric body
vinyasa
bhastrika
prana vayu
non harming
2. Asteya
Vedic
Pattabhi Jois
non stealing
posture
3. Dharana
marma points
udana vayu
non stealing
concentration
4. Everything after Pantanjali
pingala nadi
prakriti
Postclassical
raja yoga
5. Dhyana
non harming
god triad
5 elements
meditation
6. Abundance
lakhski
samana vayu
Preclassical
prakriti
7. Vata - pitta - kapha
vyana vayu
sahashrara
doshas
contentment
8. Creator
Brahma
T.K.V. Desikachar
observance
sahashrara
9. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
prana vayu
bandha
jnana yoga
10. Satya
prana vayu
truthfulness
paths of yoga
meditation
11. Spirit
posture
Sri Krishnamacharya
purusha
ajna
12. Yoga of physical and mental control
raja yoga
vinyasa principles
ujjayi
karma yoga
13. 108 points; energy amplification points - lie along nadis - boost flow of prana
ujjayi
Preclassical
marma points
anipura
14. Yoga of physical and mental control
Postclassical
niyamas
marma points
raja yoga
15. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
Indra Devi
gunas (qualities of matter in prakriti)
Postclassical
karma yoga
16. Tamas - rajas - sattva
Sri Krishnamacharya
bija mantras in order
pingala nadi
gunas (qualities of matter in prakriti)
17. Higher intellectual body
gunas (qualities of matter in prakriti)
antanjali
yoga's origins
vijnanamaya
18. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
observance
B.K.S. Iyengar
pranamaya kosha
19. Science of life
pranamaya kosha
samana vayu
ayurveda
prana vayu
20. Yoga of mind
jnana yoga
kali
Classical
ida nadi
21. Psychic breathing; 'upward + success'; energy: mind - cold; body - hot
lakhski
ujjayi
bija mantra
prakriti
22. Lam - vam - ram - yam - ham - om - silent om
ayurvedic healing techniques
bija mantras in order
Preclassical
abstinence
23. Vata - pitta - kapha
doshas
Pancha Koshas
bhastrika
goddesses
24. Chakra mantra
bija mantra
jnana yoga
abstinence
Pattabhi Jois
25. Strike through lunar channel; IN left - OUT right: cooling
bandha
chandra bhedana
nadi shodana
Indra Devi
26. To place or arrange in a special way with the breath
Vishnu
aitkari
anahata
vinyasa
27. Samadhi
abstinence
saraswati
xperience of the true self (atman); the big picture
ayurveda
28. Wisdom
chandra bhedana
saraswati
abstinence
anandamaya
29. Saucha
T.K.V. Desikachar
meditation
urity
pancha vayus
30. Physical body
sitali
pingala nadi
nnamaya kosha
gunas (qualities of matter in prakriti)
31. Yoga of action
prana vayu
karma yoga
bija mantra
Modern
32. 3rd
rajas guna
anipura
jnana yoga
anahata
33. Abundance
saraswati
nadi shodana
lakhski
T.K.V. Desikachar
34. Niyama
observance
Pancha Koshas
bhastrika
lakhski
35. Alt nostril; IN left - OUT right w/bandha
nadi shodana
anandamaya
gunas (qualities of matter in prakriti)
vinyasa
36. All prevading
vyana vayu
niyamas
Jiddu Krishnamurti
sattva guna
37. Physical body
nnamaya kosha
bija mantras in order
anipura
non harming
38. Brahma - Vishnu - Shiva
paths of yoga
observance
5 elements
god triad
39. 108 points; energy amplification points - lie along nadis - boost flow of prana
jnana yoga
Modern
marma points
sitali
40. Concentrative - tactile - integrative - contemplative - off-mat
bandha
B.K.S. Iyengar
urity
types of meditation
41. 1900 BC-200 AD; Upanishads
prakriti
non-greed
observance
Preclassical
42. 1930s-1986 philosopher
Jiddu Krishnamurti
observance
contentment
B.K.S. Iyengar
43. Yama
vijnanamaya
gunas (qualities of matter in prakriti)
abstinence
god triad
44. From base of throat to top of head; movement in throat and facial expressions
saraswati
udana vayu
sitali
antanjali
45. Science of life
anahata
Jiddu Krishnamurti
apana vayu
ayurveda
46. W/Swami Vivekananda
Modern
lakhski
study of self
concentration
47. Asteya
meditation
non stealing
yamas
raja yoga
48. Ishvarapranidhana
pancha vayus
anipura
devotion
sahashrara
49. Activity - movement
samana vayu
rajas guna
aitkari
discipline
50. Tapas
5 elements
posture
discipline
kali