SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. To strike through solar channel; IN right - OUT left
meditation
surya bhedana
Jiddu Krishnamurti
Modern
2. Yoga of physical and mental control
raja yoga
gunas (qualities of matter in prakriti)
sense withdrawal; mental cleansing - fasting
posture
3. 1893 World's Fair at Parliment off religions
contentment
Swami Vivekananda
non harming
lakhski
4. Pancha: 5 - kosha: sheath
Pancha Koshas
bhakti yoga
Brahma
Preclassical
5. Margas
aitkari
prana vayu
urity
paths of yoga
6. Physical body
nnamaya kosha
pranamaya kosha
non-greed
manomaya kosha
7. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
sense withdrawal; mental cleansing - fasting
niyamas
simhasana
vinyasa principles
8. To strike through solar channel; IN right - OUT left
surya bhedana
bhakti yoga
vinyasa principles
dourgha
9. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
tamas guna
5 elements
asana
vinyasa principles
10. Satya
nadi shodana
truthfulness
yoga's origins
lakhski
11. 1888-1989; taught viniyoga system of Hatha-Yoga
Sri Krishnamacharya
rajas guna
Pancha Koshas
bhastrika
12. Matter
bija mantras in order
prakriti
xperience of the true self (atman); the big picture
pranamaya kosha
13. Niyama
god triad
Brahma
anahata
observance
14. Concentrative - tactile - integrative - contemplative - off-mat
types of meditation
pingala nadi
bhastrika
aitkari
15. Higher intellectual body
vijnanamaya
vishuddha
prakriti
lakhski
16. 1900 BC-200 AD; Upanishads
Pancha Koshas
sitali
Preclassical
types of meditation
17. Dead fast resolve
gunas (qualities of matter in prakriti)
self restraint
dourgha
Vishnu
18. Concentrative - tactile - integrative - contemplative - off-mat
vijnanamaya
types of meditation
saraswati
jnana yoga
19. Diaphragm to base of throat; pranic absorption
prana vayu
manomaya kosha
meditation
pingala nadi
20. Lakhski - saraswati - dourgha - kali
rajas guna
breath control; cultivation of prana
jnana yoga
goddesses
21. Ahimsa
non harming
devotion
Brahma
manomaya kosha
22. Abundance
sattva guna
pancha vayus
T.K.V. Desikachar
lakhski
23. Yoga of mind
5 elements
devotion
lakhski
jnana yoga
24. Cool; through tongue
tamas guna
pingala nadi
sitali
ayurvedic healing techniques
25. Spinal chord
gunas (qualities of matter in prakriti)
sushumna nadi
Postclassical
udana vayu
26. Brought Hatha yoga to America in 40s; studied under Krishnamacharya
sense withdrawal; mental cleansing - fasting
apana vayu
chandra bhedana
Indra Devi
27. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
ayurvedic healing techniques
marma points
bandha
self restraint
28. Navel to diaphragm; digestion
ajna
anahata
samana vayu
chandra bhedana
29. Spinal chord
rajas guna
sushumna nadi
vijnanamaya
types of meditation
30. 1930s-1986 philosopher
sitali
B.K.S. Iyengar
karma yoga
Jiddu Krishnamurti
31. Brahmacharya
Modern
sahashrara
self restraint
anandamaya
32. 4th
asana
anahata
xperience of the true self (atman); the big picture
anipura
33. 5th
sushumna nadi
Pancha Koshas
vishuddha
bhakti yoga
34. Cool; through tongue
sitali
observance
gunas (qualities of matter in prakriti)
ajna
35. 1888-1989; taught viniyoga system of Hatha-Yoga
types of meditation
B.K.S. Iyengar
simhasana
Sri Krishnamacharya
36. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
yamas
study of self
yoga's origins
dourgha
37. Pranayama
pingala nadi
self restraint
nnamaya kosha
breath control; cultivation of prana
38. Male - right - solar - fire - yang
Swami Vivekananda
bija mantras in order
Pancha Koshas
pingala nadi
39. Taught father's (Krishnamacharya) system of yoga
T.K.V. Desikachar
chandra bhedana
xperience of the true self (atman); the big picture
swadhisthana
40. 6th
Pancha Koshas
tamas guna
ajna
rajas guna
41. Rhythmic - increases auric body
bandha
doshas
bhastrika
pancha vayus
42. Rig-Veda: fountainhead of Hinduism ('praise of knowledge')
contentment
anipura
Vedic
Pancha Koshas
43. Dharana
posture
pancha vayus
tamas guna
concentration
44. Activity - movement
rajas guna
B.K.S. Iyengar
vishuddha
bhastrika
45. W/Swami Vivekananda
Classical
Pancha Koshas
asana
Modern
46. Pancha: 5 - kosha: sheath
Pancha Koshas
apana vayu
apana vayu
vijnanamaya
47. 7th
vyana vayu
sahashrara
devotion
anipura
48. Margas
truthfulness
paths of yoga
anandamaya
B.K.S. Iyengar
49. Pranayama
rajas guna
bhakti yoga
breath control; cultivation of prana
ayurveda
50. Tapas
posture
discipline
study of self
ajna