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Test your basic knowledge |
Yoga Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pranayama
breath control; cultivation of prana
simhasana
yamas
anandamaya
2. Asana
yamas
posture
Preclassical
non stealing
3. Santosha
manomaya kosha
contentment
god triad
Swami Vivekananda
4. Cool; through tongue
doshas
sitali
non stealing
discipline
5. From base of throat to top of head; movement in throat and facial expressions
udana vayu
chandra bhedana
ajna
Preclassical
6. Through teeth; cold
gunas (qualities of matter in prakriti)
self restraint
Pattabhi Jois
aitkari
7. Ahimsa - satya - asteya - brahmacharya - aparigrahal; refinement of outer behavioral Karmas via healthy relationship to others (thus true Self)
Vishnu
yamas
muladhara
Postclassical
8. Svadhyaya
study of self
raja yoga
contentment
vyana vayu
9. Physical body
pancha vayus
nnamaya kosha
Modern
vinyasa
10. Rhythmic - increases auric body
study of self
sitali
bhastrika
ida nadi
11. 2nd
swadhisthana
Preclassical
pingala nadi
anipura
12. Disillusion
pancha vayus
vishuddha
pancha vayus
kali
13. 5th
jnana yoga
sense withdrawal; mental cleansing - fasting
vishuddha
nnamaya kosha
14. Lion's breath
paths of yoga
udana vayu
simhasana
prana vayu
15. Activity - movement
rajas guna
nadi shodana
vishuddha
devotion
16. Yama
kali
sushumna nadi
abstinence
meditation
17. Navel to diaphragm; digestion
nadi shodana
sushumna nadi
sattva guna
samana vayu
18. Originated in India 5 -000 + years ago
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19. Lion's breath
rajas guna
simhasana
bhastrika
swadhisthana
20. Eightfold Yoga (Raja Yoga) by Pantanjali
Classical
tamas guna
yamas
discipline
21. Wisdom
discipline
anipura
swadhisthana
saraswati
22. Niyama
observance
raja yoga
sushumna nadi
god triad
23. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
pranamaya kosha
paths of yoga
chandra bhedana
24. Originated in India 5 -000 + years ago
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25. 7th
sushumna nadi
pranamaya kosha
sahashrara
ujjayi
26. To place or arrange in a special way with the breath
bija mantra
vinyasa
vinyasa principles
abstinence
27. 4th
xperience of the true self (atman); the big picture
marma points
self restraint
anahata
28. Female - left - lunar - water - yin
Vishnu
jnana yoga
Vedic
ida nadi
29. Ishvarapranidhana
B.K.S. Iyengar
anipura
udana vayu
devotion
30. Higher intellectual body
vijnanamaya
vishuddha
anipura
pranamaya kosha
31. Studied under Krisnamacharya
Pattabhi Jois
sushumna nadi
paths of yoga
simhasana
32. All prevading
sahashrara
Pancha Koshas
Sri Krishnamacharya
vyana vayu
33. Diet and nutrition - herbs - massage/marma pt therapy - asana/pranayama - lifestyle changes - mantra - mediation - purification/fasting
prakriti
anipura
Modern
ayurvedic healing techniques
34. Downward from navel to feet; elimination
T.K.V. Desikachar
Brahma
apana vayu
Postclassical
35. Taught father's (Krishnamacharya) system of yoga
raja yoga
urity
non-greed
T.K.V. Desikachar
36. Tamas - rajas - sattva
5 elements
Vedic
gunas (qualities of matter in prakriti)
non harming
37. Santosha
contentment
yamas
prana vayu
nadi shodana
38. Earth - wind - water - fire - space
5 elements
ida nadi
bhakti yoga
karma yoga
39. Linking breath to movement - breath / ujjayi - locks / bhandas - gaze / dhristi
vinyasa principles
purusha
xperience of the true self (atman); the big picture
apana vayu
40. Through teeth; cold
aitkari
Vishnu
Brahma
goddesses
41. 3rd
vijnanamaya
anipura
pingala nadi
T.K.V. Desikachar
42. Saucha
samana vayu
Sri Krishnamacharya
urity
purusha
43. Bliss body
anandamaya
bandha
rajas guna
manomaya kosha
44. Cool; through tongue
non harming
sitali
Vishnu
nnamaya kosha
45. Aparigraha
non-greed
sense withdrawal; mental cleansing - fasting
purusha
rajas guna
46. Diaphragm to base of throat; pranic absorption
prana vayu
samana vayu
manomaya kosha
pingala nadi
47. Lam - vam - ram - yam - ham - om - silent om
bija mantras in order
breath control; cultivation of prana
lakhski
anipura
48. Yama
non harming
abstinence
kali
god triad
49. Studied under Krisnamacharya
Pattabhi Jois
5 elements
sense withdrawal; mental cleansing - fasting
tamas guna
50. 5 winds
breath control; cultivation of prana
vishuddha
pancha vayus
Swami Vivekananda