Test your basic knowledge |

Cross Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Reaction Time






2. Balance






3. T-Time






4. Body Composition






5. Test for Reaction Time






6. Test for Flexibility






7. Cardiovascular Fitness






8. Know these






9. How well the system of the body operate. Related to overall health






10. Muscular Endurance






11. Test for Balance






12. Test for Body Composition






13. Balance






14. Reaction Time






15. Know these






16. Risk Factors for Heart Disease






17. Test for Coordination






18. Test for Coordination






19. Range of movement possible at various joints






20. Test for Reaction Time






21. Test for Agility






22. Test for Power






23. Test for Muscular Fitness






24. Power






25. Test for Speed






26. Muscular Fitness






27. Body Composition






28. F-Frequency






29. Anaerobic Exercise






30. Test for Flexibility






31. Risk Factors for Heart Disease






32. Speed






33. Related to the possibility of becoming a good athlete






34. Muscular Endurance






35. Coordination






36. Aerobic Exercise






37. Test for Speed






38. Coordination






39. Test for Cardiovascular Fitness






40. Muscular Fitness






41. Test for Muscular Fitness






42. Speed






43. Agility






44. Aerobic Exercise






45. Agility






46. Power






47. Test for Muscular Endurance






48. Test for Body Composition






49. Test for Balance






50. I-Intensity