Test your basic knowledge |

Cross Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Cardiovascular Fitness






2. Speed






3. Balance






4. Anaerobic Exercise






5. How well the system of the body operate. Related to overall health






6. Power






7. Anaerobic Exercise






8. T-Time






9. How well the system of the body operate. Related to overall health






10. Aerobic Exercise






11. Test for Cardiovascular Fitness






12. Aerobic Exercise






13. I-Intensity






14. Agility






15. Range of movement possible at various joints






16. Agility






17. Cardiovascular Fitness






18. Related to the possibility of becoming a good athlete






19. Test for Speed






20. Test for Flexibility






21. Risk Factors for Heart Disease






22. Reaction Time






23. F-Frequency






24. Muscular Fitness






25. Test for Speed






26. Test for Body Composition






27. Test for Reaction Time






28. Coordination






29. Speed






30. I-Intensity






31. Balance






32. Test for Muscular Endurance






33. Test for Muscular Endurance






34. Muscular Endurance






35. Range of movement possible at various joints






36. Test for Body Composition






37. Know these






38. Test for Agility






39. Know these






40. Muscular Fitness






41. Test for Balance






42. Risk Factors for Heart Disease






43. Test for Muscular Fitness






44. Test for Muscular Fitness






45. T-Time






46. Test for Power






47. Test for Power






48. F-Frequency






49. Related to the possibility of becoming a good athlete






50. Test for Flexibility