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Test your basic knowledge |
DSST Health
Start Test
Study First
Subjects
:
dsst
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. This is in contrast to __________ exercises - in which your muscle contracts but it doesn't shorten--there is no movement.
Young adulthood
Isometric
Post traumatic stress
Flexibility
2. People can learn to use stress to their __________.
Body fat
Secretory
Marrow
Advantage
3. The reduction in blood flow is responsible for leg pain or cramping during exercise - numbness - tingling - coldness - and loss of _____ in the affected limb.
Compromise
ICSH
Contaminate
Hair
4. The THR (target heart rate) refers to the ________ number of times the heart needs to contract each minute to have a positive effect on a person's heart - lungs - and blood vessel.
Minimum
Ground burial
Coagulating
Dilate
5. Working under the supervision of physicians - nurse practitioners perform many of the diagnostic and __________ procedures performed by physicians.
Rash
Treatment
Stressors
Removed
6. The uterus - or _____ - is the muscular organ in which a fetus develops.
Carcinoma
Bias
75
Womb
7. ________ is a crime involving an assailant's planned efforts to pursue an intended victim.
Health insurance
Fitness
Stress
Stalking
8. Someone with a Type A personality is very ___________.
Commit
Productive
Anger
Fats
9. When users take a psychoactive drug - the patterns of ________ system function are altered.
Nervous
Anger
Pain
Embarrassment
10. The bones of people with osteoporosis tend to ______ easily - and vertebrae of the spine can collapse.
Ground burial
Break
Sexual
Carcinogens
11. Cohabitation - or the sharing of living quarters by unmarried people - represents another alternative to ________.
Death
Roe v. Wade
Marriage
Nonliving
12. About 75% of all car accidents occur within 25 miles of home and at speeds below ___ MPH.
Metabolic
Depression
Materials
40
13. About 80% of men with chlamydia show signs and symptoms - including painful urination and a whitish pus discharge from the penis. Most _______ report no overt signs or symptoms.
Diabetes
OTC
Stress
Women
14. Two main types of asthma have been identified. In extrinsic asthma - certain _________ produce sudden and extensive bronchoconstriction that narrows the airways.
Air
Allergens
Exercise
More
15. ___________ is the key to successful community based health promotion.
Feeling
Empowerment
4
B
16. Rheumatic heart disease is the final stage in a series of complications started by a _____________ infection of the throat (strep throat).
Eyes
Death
Streptococcal
Third
17. Melanoma is a cancer which arises from the _______-containing cells of skin.
Assault
Sleep
Melanin
Homeopathy
18. Examples of sexual harassment include unwanted physical contact - excessive pressure for dates - sexually explicit humor - sexual innuendos or remarks - offers of job advancement based on sexual favors - and overt sexual ________.
Menopause
Enabling
Metabolism
Assault
19. How you feel about yourself is known as your ___________.
Self-esteem
Biological
Smoke
75
20. At a level of 0.10% (one part alcohol to 1000 parts blood) - the drinker typically loses significant motor coordination. Most states consider a drinker at this BAC to be legally _____________.
Women
Rash
Intoxicated
Strength
21. The first danger signal of acute alcohol intoxication is signs of shock - when a person cannot be aroused from a deep stupor where the person has a weak - ______ pulse.
Alcohol
Rapid
Peripheral
Types
22. HPV is the most common _________-transmitted infection in the United States
3 - 5
Sexually
Interaction
Depressants
23. _________ materials - called minerals - make up nearly 5% of the body.
Spiritual
Saliva
Inorganic
Heterosexuality
24. The idea behind this theory is that people's bodies age because the body 'wears out' as damage accumulates from __________ - toxins - and many other sources.
Resistance
Radiation
Parenting
Barr
25. The Food Pyramid describes five food groups. The base of the pyramid is made up of the _____ - Cereal - Rice - and Pasta group - with a recommendation of 6 to 11 servings per day.
Older adulthood
Bread
Vulnerability
Isokinetic
26. Menarche is usually preceded by a growth spurt that includes the budding of ________ and the growth of pubic and underarm hair.
Breasts
Dependence
Cell division
Vagina
27. The goal is to buy time by promising to repent for past sins - to restructure and rededicate their lives - or to make a large __________ contribution to a religious cause.
Financial
Metabolism
Unwanted
Imbalance
28. The ability of joints to function through an intended range of motion is known as ___________.
Community
Flexibility
Cup
Third
29. The word subconscious refers to a part of the brain that is not accessible to ________.
Thought
Feelings
Health
Cardiovascular
30. ________________ is a financial agreement between an insurance company and an individual or group for the payment of health costs.
Ionizing
Occlusions
Health insurance
Radioactive
31. Nearly 60% of all motor vehicle crashes are caused by ________.
Cirrhosis
Chinese
Speeding
Heterosexual
32. Because of its vague symptoms - ovarian cancer has been referred to as a ______ cancer.
Swelling
Resistance
Force
Silent
33. Acupuncture is the insertion of fine _______ into the body to alter electroenergy fields and cure disease.
Excitement
Global warming
Cirrhosis
Needles
34. PCBs are a group of ____________ causing a great deal of concern because of their presence in the water supply.
Metabolism
Cheated
Anger
Hydrocarbons
35. 90-95% of the people with diabetes have type 2. Generally - it affects people older than __ years of age - but in the last twenty years - it has become a lot more common in children.
Speeding
40
Plateau
Older adulthood
36. Amniocentesis is a test administered during pregnancy to check the baby for _______ disorders or chromosomal abnormalities.
Homeopathy
Binge
Genetic
Low-density
37. In most infectious conditions - the portals of entry prove to be within the same systems as the portals of _____ were for the infected people.
Depressant
Male
Exit
Heterosexual
38. In the fourth stage - or the decline stage - the first signs of ________ occur.
Intensity
Allergens
Vulnerability
Recovery
39. ______ is really a family of more than 50 viruses - some of which produce recognized diseases in humans (chicken pox - shingles - mononucleosis and others).
Herpes
Nourishment
Parents
Unintentional
40. _____________ refers to an attraction between same-gender partners.
Homosexuality
Third
Healthy
Girth
41. People with spiritual health seek meaning and purpose in their lives and have a deep appreciation for a sense of ______ and community.
Womb
Unity
Development
Inflammation
42. If left untreated - this bacterial infection can result in an inflammatory disease called rheumatic ______.
Breathing
Fever
Perceptions
Post traumatic stress
43. Muscular strength is increased by overloading or gradually increasing ___________ your muscles must move.
Fitness
Womb
HMOs
Resistance
44. Because ______ are less flexible - some older people develop osteoarthritis - a condition in which joints become painful.
Naturally
Joints
Most important
Lower
45. The three stages of General Adaptation Syndrome are ______ - resistance - and exhaustion.
Alarm
Cholesterol
Different
Stronger
46. Hypertrophy is an increase in mass or ______ of a muscle.
Ketamine
Girth
Drunklike
Social
47. This stage has also been called a silent stage. Transmission of the pathogen to a new host is possible - but not _________ during this state. During this stage - it's possible for a host to be infected - but not be infectious.
Hormones
Gender
Amino acids
Probable
48. A ______________ risk factor is an attribute that a person has or is exposed to that increases the likelihood that he or she will develop some form of heart disease.
Enlarged
Cardiovascular
Pandemic
Spiritual
49. Heart muscle tissue begins to die when it is deprived of oxygen and nutrients; this has the potential to result in myocardial ___________ or heart attack.
Smokeless
Different
Infarction
Recovery
50. The Epstein-Barr virus is believed to cause _______ ________ syndrome (CFS) - mononucleosis - and multiple sclerosis (MS).
Amniotic fluid
Activated
Employment
Chronic fatigue