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Test your basic knowledge |
DSST Health
Start Test
Study First
Subjects
:
dsst
,
health-fitness-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Factors include the strength of the beverage - the number of drinks consumed - speed of consumption - presence of food - body chemistry - and gender of the user. ______ tend to absorb alcohol more quickly.
Assault
Hypertension
Women
Connective
2. Over the counter medications include ________ - cold medicine and laxatives.
Asprin
Marijuana
Third
Cerebral
3. Physiological needs include food - water - ______ - sex and health.
Erectile dysfunction
Sleep
Light weights
Financial
4. Examinations done on the first people with CFS revealed antibodies to the Epstein-_____ virus.
Roe v. Wade
Heterosexual
Violent
Barr
5. The name systemic lupus erythematosus (SLE) reflects the widespread destruction of fibrous connective tissues and the appearance of a reddish _____ that imparts a characteristic 'mask' to the face.
Rash
Neonate
Exposed
Fertility
6. Nitrogen and _______ compounds are pollutants produced by a variety of industrial processes - including the burning of high sulfur content fuels.
Bones
Sulfur
Angina
Feelings
7. To honor this set point for desirable weight - the body adjusts its baseline use of energy - the basal __________ rate - upward or downward to accommodate an excessive intake of calories or an inadequate intake of calories.
Solid
Metabolic
Death
Infarction
8. _____________ is a specific term for any procedure used to prevent the fertilization of an ovum.
Clot
Rehabilitation
Contraception
Good
9. Poor health is highly related to the way we live; many diseases can be ________.
Skin
Respect
Avoided
Rapid
10. Regular aerobic exercise helps strengthen the heart muscle - maintain healthy blood vessels - and improve the ability of the ______ system to transfer blood and oxygen to all parts of the body.
Vascular
Attachment
Nicotine
Fitness
11. Proteins are found in every living cell. Of the 20 naturally occurring amino acids - the body can synthesize all but _____ essential amino acids which come from the foods we eat.
Nine
7 -500
Swelling
Hydrogen
12. Alcoholism is characterized by impaired control over drinking - preoccupation with alcohol - use of alcohol despite adverse consequences - and distortions in thinking - most notably _______.
Denial
Dilation
ANS
Pathogens
13. Disease transmission during this stage is possible - but not _________. Until the host's overall health has been strengthened - he or she may be especially susceptible to another disease pathogen.
Circulatory
Practitoners
Probable
Storm
14. Chronic fatigue syndrome is an illness that causes severe exhaustion - fatigue - aches - and depression and mostly affects _____ in their thirties and forties.
Mother
T
Preoperational
Women
15. The American College of Sports Medicine (ACSM) recommends that healthy adults exercise at an intensity level of between 60% and __% of their maximum heart rate. This level of intensity is called the target heart rate.
90
Kidney
Ninth
Family
16. African-Americans have a ___% greater risk of stroke than white Americans do - probably because African-Americans have a greater likelihood of having hypertension than white Americans
Dyspareunia
60
Endorphins
90
17. ________ may occur if the person overextends themself. In HIV and AIDS - this is almost always the last stage before death.
Suicide
Lower
Medicare
Relapse
18. A predictable sexual response pattern for males and females was identified by Masters and Johnson. It consists of four stages. The first is the __________ stage.
Excitement
OTC
Controlling
Thought
19. A numerical expression of body weight based on height and weight is referred to as the ___.
BMI
Secondhand
Coronary heart
Effort
20. Each gram of carbohydrate contains __ calories.
Breathing
Hypertension
Development
4
21. __________ cancer is one of the most lethal forms of cancer - with a survival rate of only 4% at 5 years after diagnosis
Pancreatic
Employment
Unwanted
Ephedrine
22. Naturopathy is a system of treatment that avoids drugs and surgery and emphasizes the use of natural agents to correct underlying __________.
3 - 5
Imbalances
Intimate
Physical
23. This type of diet provides the body with the essential _____________ and limits the high intake of fats seen in more conventional diets.
Denial
Lifetime
Amino acids
Danger
24. Depressants produce tolerance in abusers - as well as strong psychological and _________ dependence.
Low-density
Physical
Moved
4
25. Bisexuals may fall into one of three groups: those who are (1) genuinely attracted to both genders - (2) ___________ but also feel the need to behave heterosexually - or (3) aroused physically by the same gender but attracted emotionally to the oppos
Homosexual
Cough
Perceptions
Anoxia
26. ___________ is the key to successful community based health promotion.
Contaminate
Fossil
Circulatory
Empowerment
27. An obsession is a recurrent - irrational - ________ thought or impulse.
Coagulating
Unwanted
Pregnant
Young adulthood
28. People in ____ societies have emotions.
Needles
All
Ethics of sexuality. :
Inscription
29. Factors such as overall health - acquired _________ - health care services - and health-related behavior can influence susceptibility to infectious diseases.
Withhold
Perceptions
20
Immunity
30. In February 1992 - the _____________ became the first developed country to enact legislation that permits euthanasia under strict guidelines.
Netherlands
Chronic
Sexually
Emphysema
31. The amount of energy (in calories) your body requires to maintain basic functions such as blood circulation and glandular activity is called ______ _________ rate.
75
Empowerment
Basal metabolic
Hierarchy
32. Burning tobacco forms carbon monoxide gas - which is one of the most harmful components of tobacco _____.
Goals
Type B
Crypts
Smoke
33. This highly contagious viral infection can be caused by any of the nearly 200 known rhinoviruses. Eventually - the nasal passages swell and the inflammation may spread to the ______.
Melanin
Throat
Menarche
Plants
34. The emotional dimension of health includes the degree to which a person is able to cope with stress - remain flexible - and __________ to resolve conflict.
Smoking
Compromise
Brain
Minimum
35. The primary depressant effect of alcohol is seen in the brain and ________ _____.
Cirrhosis
Spinal cord
Labial
Congestive
36. People who stop smoking can ________ chronic bronchitis.
Isokinetic
Carcinogens
Reverse
Stalking
37. The particulate phase is the portion of tobacco _____ composed of small suspended particles.
Smoke
Forced
Amniotic fluid
Vas deferens
38. The emotional ________ that people experience after the death of a friend or relative are collectively called grief.
Hierarchy
Intentional
Feelings
Plants
39. Tolerance is an acquired reaction to a drug in which continued intake of the same dose has ___________ effects.
Glucose
Diminishing
Sober
Aerobic
40. Symptoms of Post-abortion syndrome include difficulty with personal relationships - drug abuse - nightmares - sexual problems - difficulty communicating - problems with self esteem and ________.
Suicide
Neighboring
Depressants
Preoperational
41. The testes need a lower temperature to produce active - healthy ______.
Intentional
Trusting
Sperm
Same
42. Minerals function primarily as structural elements in teeth - muscles - hemoglobin - and hormones. They are also critical in the regulation of body processes - including muscle contraction - heart function - blood clotting - protein synthesis - and _
Male
HMOs
Blood
On Death and Dying
43. Platelets are the components of blood that causes it to _____ - or coagulate - after an injury.
Disorders
Social
Amino acids
Clot
44. Cholesterol is attached to structures called ____________.
Socialization
Lipoproteins
Bronchitis
Enlarged
45. Included among these are the _____ - the mucous membranes that line the respiratory and gastrointestinal tracts - earwax - the tiny hairs and cilia that filter incoming air - and even tears.
Skin
20
Plaque
Miscopy
46. The bacterium of syphilis - Treponema pallidum - a spirochete - is transmitted from an infected person to a new host through ________ contact.
Barr
Greenhouse
Removed
Intimate
47. When a new host is assaulted by a pathogenic agent - a reasonably predictable sequence of events takes place. This is known as the ____ stages of infection. The first stage of infection is the incubation stage.
Essential
Time
Physical
Five
48. When the organ experiencing the lack of oxygen is the brain - it's called _________ Anoxia.
Six
Ovary
Third
Cerebral
49. The THR (target heart rate) refers to the ________ number of times the heart needs to contract each minute to have a positive effect on a person's heart - lungs - and blood vessel.
8
Unintentional
Type B
Minimum
50. One of these medical directives is the ________ _____ - which confirms a dying person's desire to be allowed to die peacefully and with a measure of dignity if a time should arise when there is little hope for recovery from a terminal illness or seve
Acupuncture
Dehydration
PAI
Living will