SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Nutrition And Wellness
Start Test
Study First
Subject
:
health-and-nutrition
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Nutrients that don't provide energy or build body tissue - but help regulate these and other body processes
Strength
HDL (High Density Lipoprotein)
Vitamins
Carbohydrate
2. The overall condition of a person's body
Physical health
Eating disorder
Vitamins
Aerobic activity
3. A protein that is missing one or more of the essential amino acids
Macromineral
Incomplete protein
Vitamins
Social health
4. The overall condition of a person's emotions
Emotional health
Fat soluble vitamin
Nutrition
Minerals
5. A state in which the body contains a lower than normal amount of body fluid
Starch
Nutrient
Flexibility
Dehydration
6. A vitamin that dissolves in fats; A -D -E - and K
Hypoglycemia
Physical health
Fat soluble vitamin
Carbohydrate loading
7. Lack of - or inability to use the hormone insulin - which results in the build up of glucose in the bloodstream
Carbohydrate loading
Hypoglycemia
Carbohydrate loading
Diabetes mellitus
8. A chemical substance in food that helps to maintain the body
Binge eating disorder
Lactose intolerance
Complete protein
Nutrient
9. An essential nutrient that is the body's main source of energy; includes sugars and starches
Starch
Carbohydrate
HDL (High Density Lipoprotein)
Physical health
10. The overall condition of a person's emotions
Fad diets
Coordination
Emotional health
Non essential amino acid
11. A fatty acid that has at least one double bond between two carbon atoms in a carbon atom chain and is missing at least two hydrogen atoms; is liquid at room temperature
Unsaturated fatty acid
Social health
Balance
Electrolytes
12. Inability to digest lactose
Organic food
Strength
Starch
Lactose intolerance
13. Combined state of physical - psychological - emotional - and social well being
Simple carbohydrates
Fat soluble vitamin
Physical health
Health
14. The ability to move muscles and joints through a full range of motion
Health
Dehydration
LDL (Low Density Lipoprotein)
Flexibility
15. A state in which all body systems function together efficiently
LDL (Low Density Lipoprotein)
Physical fitness
Sedentary
HDL (High Density Lipoprotein)
16. Combined state of physical - psychological - emotional - and social well being
Health
Energy balance
Genetic engineering
Coordination
17. A commercial food preservation method that exposes food to gamma rays to increase shelf life and kill harmful microorganisms
Body composition
Irradiation
Technology
Technology
18. The speed and power of movement during physical activities
Physical health
Dietary Guidelines for Americans
Technology
Intensity
19. An activity in which the muscles are using oxygen faster than the heart and lungs can deliver it
Physical health
Anaerobic activity
Eating disorder
Binge eating disorder
20. Practice of eating a diet consisting entirely or largely of food from plant sources
Incomplete protein
Vegetarianism
Lifestyle
Cardio respiratory endurance
21. A calculation of body weight and height used to define underweight - healthy weight - overweight - and obesity
MyPyramid
Micromineral
Macromineral
Body Mass Index (BMI)
22. Physically inactive
Sedentary
Saturated fatty acid
Cardio respiratory endurance
Psychological health
23. Being able to control the muscles and stay upright as one moves his body
Cardio respiratory endurance
Lactose intolerance
Coordination
Culture
24. A substance that increases urine production
Diuretic
Endurance
Dehydration
Eating disorder
25. Nutrients that don't provide energy or build body tissue - but help regulate these and other body processes
Genetic engineering
Carbohydrate loading
Vitamins
Strength
26. The speed and power of movement during physical activities
HDL (High Density Lipoprotein)
Target heart rate
Anaerobic activity
Intensity
27. A psychological disorder in which one binges but does not purge or exercise excessively
Balance
Binge eating disorder
Fat soluble vitamin
Fad diets
28. A polysaccharide that is the storage form of energy in plants; a complex carbohydrate found in foods such as potatoes - corn - rice - grits - pasta -oatmeal - and cornmeal
Starch
Psychological health
Irradiation
MyPyramid
29. The overall condition of a person's attitudes
Flexibility
Culture
Target heart rate
Psychological health
30. Everything about the way one person - a couple - or a family choose to live
Culture
Fat soluble vitamin
Energy balance
Lifestyle
31. The process of acquiring and maintaining physical - psychological - emotional - and social health
Fat
Essential amino acid
Wellness
Diuretic
32. The science of changing the genetic makeup of an organism
Nutrition
Trans-fatty acid
Genetic engineering
Essential amino acid
33. Physical activity that requires oxygen as it works the heart and lungs
Dietary Guidelines for Americans
Balance
Micromineral
Aerobic activity
34. A substance added to food products that causes desired changes in the products
Dietary Guidelines for Americans
Food additive
Technology
Saturated fatty acid
35. How well the heart and lungs can keep up with physical activity
Vegetarianism
Atherosclerosis
Cardio respiratory endurance
Nutrition
36. A protein that contains all the essential amino acids
Dehydration
Body Mass Index (BMI)
Sedentary
Complete protein
37. A protein that contains all the essential amino acids
Complete protein
Social health
Vegetarianism
Macromineral
38. Weight loss plans that are popular for a short time and are often based on misinformation - unusual requirements - and promises of immediate weight loss
Lactose intolerance
Vitamins
Coordination
Fad diets
39. Tooth decay
Phytochemicals
Dental caries
Nutrient
LDL (Low Density Lipoprotein)
40. Enhancing non-nutrient compounds in plant foods that are active in the body at the cellular level
Diuretic
Phytochemicals
Balance
Genetic engineering
41. A technique used by endurance athletes to trick the muscles into storing glycogen for extra energy
Binge eating disorder
Irradiation
Carbohydrate loading
Coordination
42. A nutrient that provides a concentrated source of energy - and helps protect the body from sudden changes in outside temperature
Anaerobic activity
Psychological health
Fat
Incomplete protein
43. Being able to control the muscles and stay upright as one moves his body
Food drug interaction
Unsaturated fatty acid
HDL (High Density Lipoprotein)
Coordination
44. Power to work the muscles against resistance
Dietary Guidelines for Americans
Cholesterol
Strength
Lactose intolerance
45. A fatty acid that has at least one double bond between two carbon atoms in a carbon atom chain and is missing at least two hydrogen atoms; is liquid at room temperature
Unsaturated fatty acid
Atherosclerosis
Eating disorder
Dietary fiber
46. A set of guidelines about food choices developed by the US government
Dietary Guidelines for Americans
Culture
Diuretic
Fat
47. The overall condition of a person's attitudes
Psychological health
Binge eating disorder
Fat soluble vitamin
Target heart rate
48. A fatty acid that has no double bonds in its chemical structure and carries a full load of hydrogen atoms; solid at room temperature.
LDL (Low Density Lipoprotein)
Vegetarianism
Saturated fatty acid
Food additive
49. Sugars; carbohydrates made of one or two sugar units
Organic food
Social health
Simple carbohydrates
Non essential amino acid
50. A set of guidelines about food choices developed by the US government
Sugars
Balance
Dietary Guidelines for Americans
Flexibility
Sorry!:) No result found.
Can you answer 50 questions in 15 minutes?
Let me suggest you:
Browse all subjects
Browse all tests
Most popular tests
Major Subjects
Tests & Exams
AP
CLEP
DSST
GRE
SAT
GMAT
Certifications
CISSP go to https://www.isc2.org/
PMP
ITIL
RHCE
MCTS
More...
IT Skills
Android Programming
Data Modeling
Objective C Programming
Basic Python Programming
Adobe Illustrator
More...
Business Skills
Advertising Techniques
Business Accounting Basics
Business Strategy
Human Resource Management
Marketing Basics
More...
Soft Skills
Body Language
People Skills
Public Speaking
Persuasion
Job Hunting And Resumes
More...
Vocabulary
GRE Vocab
SAT Vocab
TOEFL Essential Vocab
Basic English Words For All
Global Words You Should Know
Business English
More...
Languages
AP German Vocab
AP Latin Vocab
SAT Subject Test: French
Italian Survival
Norwegian Survival
More...
Engineering
Audio Engineering
Computer Science Engineering
Aerospace Engineering
Chemical Engineering
Structural Engineering
More...
Health Sciences
Basic Nursing Skills
Health Science Language Fundamentals
Veterinary Technology Medical Language
Cardiology
Clinical Surgery
More...
English
Grammar Fundamentals
Literary And Rhetorical Vocab
Elements Of Style Vocab
Introduction To English Major
Complete Advanced Sentences
Literature
Homonyms
More...
Math
Algebra Formulas
Basic Arithmetic: Measurements
Metric Conversions
Geometric Properties
Important Math Facts
Number Sense Vocab
Business Math
More...
Other Major Subjects
Science
Economics
History
Law
Performing-arts
Cooking
Logic & Reasoning
Trivia
Browse all subjects
Browse all tests
Most popular tests