SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Personal Training Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Also known as coronary artery disease.
BURSA
CHD (CORONARY HEART DISEASE)
HEMOGLOBIN
ISOMETRIC
2. A chronic disorder characterized by abnormally high blood glucose levels; can be type 1 or type 2
HYPERTONIC
EXCITABILITY
HYPERTROPHY
DIABETES MELLITUS
3. The force that blood exerts on the walls of the arteries.
ARTERIOSCLEROSIS
OSTEOARTHRITIS
HAMSTRING
BLOOD PRESSURE
4. Identifying the specific type of customer that will want your services.
CYTOOSOL
EXERCISE PRESCRIPTION
TARGET MARKETING
KINESIOLOGY
5. Fatty Tissue.
ADIPOSE
FUNCTIONAL CAPACITY
PRUDENT MAN TEST
ADAPTATION
6. A resting heart rate less than 60 beats per minute.
VENTILATION
CHD (CORONARY HEART DISEASE)
BRADYCARDIA
HEMOGLOBIN
7. Not thinking about changing behavior.
WATT
DORSI FLEXION
PRECONTEMPLATION
ANAEROBIC
8. Red blood cells.
ERYTHROCYTES
GRADED EXERCISE TEST
ATROPHY
CORONARY HEART DISEASE
9. Persisting for a long time.
ACCLIMATIZATION
CONTEMPLATION
ISOKINETIC
CHRONIC
10. Long term physical training.
HYPERTROPHY
CONDITIONING
COMPLEX CARBOHYDRATES
SUPINATION
11. A form of exercise where the hands (for arm exercises) or feet (for leg exercises) are in a fixed position and do not move. Examples arm body exercise are push-ups and pull-ups. Examples of leg exercises are leg press - squats - and lunges.
CLOSED CHAIN EXERCISE
CORONARY ARTERIES
ALVEOLI
OXYGEN UPTAKE
12. The study of structure.
MAXIMAL HEART RATE
ANATOMY
BETA BLOCKER
ONE REPETITION MAXIMUM
13. Palm down.
PRONATION
FITNESS TESTING
HYPOTONIC
COLLATERAL CIRCULATION
14. A method for determining target heart rate.
ISOKINETIC
METABOLISM
VISCERAL FAT
KARVONEN FORMULA
15. The study of the function of the body.
BETA OXIDATION
ACTION
PHYSIOLOGY
HEALTH HISTORY
16. The study of structure.
TYPE 1 DIABETES
SARCOLEMMA
SYMPTOM
ANATOMY
17. A numerical scaled used to monitor perceived exertion.
BURSA
HYDRATION
BORG SCALE
INSULIN RESISTANCE
18. An indicator of dysfunction - illness - or disease that can be felt but not seen.
MYOCARDIAL INFARCTION
VO2 MAX
HEAT STROKE
SYMPTOM
19. A waste product of metabolism which is released from the body during exhalation.
DRY BULB THERMOMETER
CARBON DIOXIDE
ASYMPTOMATIC
LDL CHOLESTEROL
20. Amino acids that must be obtained in the diet.
INFLAMMATION
ESSENTIAL AMINO ACIDS
ECCENTRIC
HYDROSTATIC WEIGHING
21. The end product of protein metabolism.
URIC ACID
MYOSIN
ENDOCRINE
STATIC STRETCH
22. Tiny protein strands which make up muscle tissue; actin and myosin are the major protein strands.
BASAL METABOLIC RATE (BMR)
MYOFILAMENTS
ARTERIOSCLEROSIS
LDL CHOLESTEROL
23. A very effective stretching technique.
PNF (PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION)
HEALTH HISTORY
ISOMETRIC
OXYGEN UPTAKE
24. The study of the principles of mechanics and anatomy in relation to human movement.
DORSI FLEXION
CORONARY HEART DISEASE
CONDITIONING
KINESIOLOGY
25. Hypertension without an obvious cause; also called primary hypertension.
ARTERIOSCLEROSIS
HDL CHOLESTEROL
HEART RATE
ESSENTIAL HYPERTENSION
26. Includes measurement of red and white blood count - hemoglobin and hematocrit.
CHOLESTEROL
ACTIN
MAXIMAL HEART RATE
CBC (COMPLETE BLOOD COUNT)
27. Measuring of the various indicators of fitness - i.e. - strength - flexibility - body composition and cardiovascular fitness.
CARDIOVASCULAR
FITNESS TESTING
TARGET MARKETING
BETA BLOCKER
28. The study of the principles of mechanics and anatomy in relation to human movement.
AMINO ACIDS
APOLIPOPROTEIN
HAMSTRING
KINESIOLOGY
29. Difficult or labored breathing.
WATT
MET
COMMISSION
DYSPNEA
30. The amount of blood pumped by the heart per beat.
MAXIMAL HEART RATE
SATURATED FAT
ESSENTIAL AMINO ACIDS
STROKE VOLUME
31. A cushioning sac filled with lubricating fluid that alleviates friction where there is movement of tendons over bone.
BURSA
HYDRATION
HYPOXIA
TRIGLYCERIDES
32. Any substance that improves or is thought to improve athletic performance.
TRIGLYCERIDES
MEDICAL REFERRAL
TESTOSTERONE
ERGOGENIC AID
33. Sticking with a program.
TRIGLYCERIDES
ADHERENCE
STRAIN
DEHYDRATION
34. Of or relating to the thigh.
STRESS FRACTURE
FEMORAL
BETA BLOCKER
ERGOGENIC AID
35. A bundle of muscle fibers.
FASCICLE
BURSA
SIGN
ISOTONIC
36. Medical history.
MET
MOTOR UNIT
HEALTH HISTORY
CHRONIC
37. Without oxygen.
LDL CHOLESTEROL
MET
ANAEROBIC
SARCOMERE
38. Palm up.
SUPINATION
CARBON DIOXIDE
ECCENTRIC
LORDOSIS
39. A very effective stretching technique.
VISCERA
CYTOOSOL
PNF (PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION)
PRONATION
40. A form of exercise where the hands (for arm exercises) or feet (for leg exercises) are not in a fixed position and can move freely. Arm body exercises are dumbbell curls and lateral raises. Leg exercises are seated knee extensions and prone hamstring
HDL CHOLESTEROL
MOTOR UNIT
SYSTOLIC
OPEN CHAIN EXERCISE
41. Insufficient oxygen flow to the tissues.
CATECHOLAMINE
HYPOXIA
ISOKINETIC
ONE REPETITION MAXIMUM
42. A substance which promotes the removal of water from the body.
CLOSED CHAIN EXERCISE
DIURETIC
ADAPTATION
ARTERY
43. A large lipoprotein composed mostly of cholesterol; elevated LDL levels are strongly related to increased CAD risk.
LDL CHOLESTEROL
FUNCTIONAL CAPACITY
ERGOMETER
SARCOMERE
44. Doing something that should not have been done.
ONE REPETITION MAXIMUM
COMMISSION
OVERLOAD
ANAEROBIC GLYCOLYSIS
45. Performing a target behavior on a regular basis for less than six months.
LIPID
ACTION
OSTEOARTHRITIS
CONTEMPLATION
46. The enlarging of a blood vessel to increase blood flow to a body part.
PRONATION
OSTEOPOROSIS
VASODILATION
OSTEOARTHRITIS
47. A condition where the resting systolic blood pressure is =140 mm Hg but the resting diastolic blood pressure is <90mm Hg.
VENTILATION
ISH: ISOLATED SYSTOLIC HYPERTENSION
HYPOKINETIC
EPINEPHRINE (ADRENALINE)
48. A type of fat found both in the bloodstream and in adipose tissue - elevated triglycerides are a secondary risk factor for CHD.
TRIGLYCERIDES
ADAPTATION
TACHYCARDIA
A-V O2 DIFFERENCE
49. Connective tissue which surrounds muscles and various organs of the body.
FASCIA
HEAT STROKE
BRADYCARDIA
ERGOGENIC AID
50. A bundle of muscle fibers.
MEDICAL REFERRAL
ELECTROCARDIOGRAM (ECG)
FASCICLE
OSTEOARTHRITIS
Sorry!:) No result found.
Can you answer 50 questions in 15 minutes?
Let me suggest you:
Browse all subjects
Browse all tests
Most popular tests
Major Subjects
Tests & Exams
AP
CLEP
DSST
GRE
SAT
GMAT
Certifications
CISSP go to https://www.isc2.org/
PMP
ITIL
RHCE
MCTS
More...
IT Skills
Android Programming
Data Modeling
Objective C Programming
Basic Python Programming
Adobe Illustrator
More...
Business Skills
Advertising Techniques
Business Accounting Basics
Business Strategy
Human Resource Management
Marketing Basics
More...
Soft Skills
Body Language
People Skills
Public Speaking
Persuasion
Job Hunting And Resumes
More...
Vocabulary
GRE Vocab
SAT Vocab
TOEFL Essential Vocab
Basic English Words For All
Global Words You Should Know
Business English
More...
Languages
AP German Vocab
AP Latin Vocab
SAT Subject Test: French
Italian Survival
Norwegian Survival
More...
Engineering
Audio Engineering
Computer Science Engineering
Aerospace Engineering
Chemical Engineering
Structural Engineering
More...
Health Sciences
Basic Nursing Skills
Health Science Language Fundamentals
Veterinary Technology Medical Language
Cardiology
Clinical Surgery
More...
English
Grammar Fundamentals
Literary And Rhetorical Vocab
Elements Of Style Vocab
Introduction To English Major
Complete Advanced Sentences
Literature
Homonyms
More...
Math
Algebra Formulas
Basic Arithmetic: Measurements
Metric Conversions
Geometric Properties
Important Math Facts
Number Sense Vocab
Business Math
More...
Other Major Subjects
Science
Economics
History
Law
Performing-arts
Cooking
Logic & Reasoning
Trivia
Browse all subjects
Browse all tests
Most popular tests