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Personal Training Vocab
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Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A device used to measure work output.
ANABOLIC STEROIDS
VLDL CHOLESTEROL
ERGOMETER
MEDICAL SCREENING
2. Hypertension without an obvious cause; also called primary hypertension.
PLANTAR FLEXION
OSTEOARTHRITIS
ESSENTIAL HYPERTENSION
VISCERA
3. A rhythm disturbance in the heart; also known as dysrhythmia.
ACSM
VASODILATION
ARRHYTHMIA
PLACEBO
4. Beneficial physiological changes that occur as a result of exercise training.
PNF (PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION)
ARRHYTHMIA
ADAPTATION
BURSA
5. Connective tissue which surrounds muscles and various organs of the body.
STRENGTH
EXERCISE PHYSIOLOGY
FASCIA
SPIROMETER
6. The study of the principles of mechanics and anatomy in relation to human movement.
HDL CHOLESTEROL
GLYCOGEN
KINESIOLOGY
STRAIN
7. A nerve cell and all of the muscle fibers it enervates.
MOTOR UNIT
CONNECTIVE TISSUE
MYOSIN
ANGIOTENSIN CONVERTING ENZYME INHIBITOR (ACE INHIBITOR)
8. The muscle most involved in producing a movement.
AGONIST
SPECIFICITY
CONTEMPLATION
SARCOMERE
9. A myth which says that fat can be reduced from one specific area of the body through a specific exercise.
ALVEOLI
SPOT REDUCING
ANABOLIC STEROIDS
BIOELECTRICAL IMPEDANCE
10. The forward curving of the spine at the neck and lower back.
LORDOSIS
BETA BLOCKER
STATIC STRETCH
CONNECTIVE TISSUE
11. The difference in the amount of oxygen between the arteries and the veins. Represents how much O2 has been used by the tissue.
HYPERTENSION
HDL CHOLESTEROL
ISOMETRIC
A-V O2 DIFFERENCE
12. A substance which promotes the removal of water from the body.
DIURETIC
STATIC STRETCH
FLEXIBILITY
MYOCARDIAL INFARCTION
13. A hormone produced by the adrenal gland.
POLYUNSATURATED FAT
EPINEPHRINE (ADRENALINE)
CYTOOSOL
ACTION
14. Under the skin.
COMPLEX CARBOHYDRATES
ISH: ISOLATED SYSTOLIC HYPERTENSION
SUBCUTANEOUS
HYPOXIA
15. The pulse at the wrist.
OPEN CHAIN EXERCISE
AGONIST
RADIAL PULSE
LORDOSIS
16. A drug used to treat hypertension - angina - arrhythmias and migraine headaches; block the effect of catecholamines.
ADENOSINE TRIPHOSPHATE (ATP)
ARTERIOSCLEROSIS
BODY COMPOSITION
BETA BLOCKER
17. A rhythm disturbance in the heart; also known as dysrhythmia.
ANGINA PECTORIS
HYPOXIA
ARRHYTHMIA
SPRAIN
18. A fatty acid with no double bonds and generally a solid at room temperature - saturated fat is found primarily in animal products and is a major factor in CAD risk.
DYNAMIC STRENGTH
TARGET HEART RATE
ECCENTRIC
SATURATED FAT
19. The end product of protein metabolism.
ACUTE
URIC ACID
GLYCOGEN
INTENSITY
20. A study which observes the same subjects over a long period of time.
LONGITUDINAL STUDY
DORSI FLEXION
SPRAIN
FREQUENCY
21. The science of the measurement of the human body with regard to size and body composition.
INSULIN
DYNAMIC STRENGTH
ANTHROPOMETRY
AEROBIC POWER
22. Long term physical training.
METABOLISM
HEART ATTACK
HEALTH RELATED FITNESS
CONDITIONING
23. The ability to generate force.
MAINTENANCE
DYNAMIC STRENGTH
BLOOD PRESSURE
STRENGTH
24. American College of Sports Medicine.
MAINTENANCE
ACSM
SEDENTARY
VISCERAL FAT
25. Movement of a limb away from the mid-line of the body. For the shoulder joint - the arm continues to the vertical.
HYPOGLYCEMIA
VASODILATION
STROKE VOLUME
ABDUCTION
26. A molecule that is a combination of protein and lipid; are the transporters of cholesterol in the bloodstream.
LIPOPROTEIN
ENDOCRINE
MET
ARTERY
27. The most common type of arthritis.
OSTEOARTHRITIS
BETA BLOCKER
MOTOR NEURON
FAINT
28. Length of time.
MITOCHONDRIA
LACTATE THRESHOLD
DURATION
ARTHRITIS
29. A device used for measurement of blood pressure.
PRUDENT MAN TEST
SPHYGMOMANOMETER
HYPERTONIC
CHRONIC
30. Hypertension without an obvious cause; also called primary hypertension.
HYPERTROPHY
ESSENTIAL HYPERTENSION
ENERGY
SMAC-24
31. Pain in the chest; a common symptom of coronary artery disease.
ERYTHROCYTES
GLYCOGEN
ANGINA PECTORIS
VEIN
32. Hormones such as epinephrine and norepinephrine that are produced by the adrenal glands.
MYOCARDIAL INFARCTION
ACTION
CATECHOLAMINE
AEROBIC POINT
33. A class of drug used to treat high blood pressure.
OPEN CHAIN EXERCISE
RADIAL PULSE
CBC (COMPLETE BLOOD COUNT)
ANGIOTENSIN CONVERTING ENZYME INHIBITOR (ACE INHIBITOR)
34. Hormones such as epinephrine and norepinephrine that are produced by the adrenal glands.
CAROTID ARTERY
MOTOR UNIT
CATECHOLAMINE
SPIROMETER
35. An injury involving connective tissue.
ADAPTATION
STRESS TEST
BODY DENSITY
SPRAIN
36. Of and relating to hormones.
FUNCTIONAL CAPACITY
ISOMETRIC
ENDOCRINE
EXERCISE PHYSIOLOGY
37. Fatty Tissue.
SEDENTARY
CORONARY HEART DISEASE
ADIPOSE
VO2 MAX
38. A condition in normal healthy individuals where the blood glucose level falls below 70 mg/dl. Can also occur in diabetics as a result of injecting too much insulin or not eating. (Hypoglycemia)
ISOMETRIC
LDL CHOLESTEROL
LOW BLOOD SUGAR
TESTOSTERONE
39. Internal organs
MITOCHONDRIA
VISCERA
TENDON
ATHEROSCLEROSIS
40. The area from one Z line to the next Z line in muscle cells.
ANGIOTENSIN CONVERTING ENZYME INHIBITOR (ACE INHIBITOR)
SARCOMERE
CORONARY ARTERIES
OSTEOPOROSIS
41. A contraction during which movement is produced.
ISOTONIC
TENDON
CORONARY HEART DISEASE
GERIATRIC
42. Liquid part of a cell which surrounds the structures within a cell.
BIOELECTRICAL IMPEDANCE
MAXIMAL HEART RATE
CYTOOSOL
ESSENTIAL HYPERTENSION
43. An indicator of dysfunction - illness - or disease that can be felt but not seen.
RADIAL PULSE
SYMPTOM
PLANTAR FLEXION
TARGET MARKETING
44. The ability of a muscle or group of muscles to contract repeatedly over time.
DYNAMIC STRENGTH
TYPE 1 DIABETES
ANGINA PECTORIS
ARTHRITIS
45. The specific gravity of the body - which can be estimated by underwater weighing.
NITRATES
CYTOOSOL
HYPERTHERMIA
BODY DENSITY
46. Elevation in body temperature.
MOTOR NEURON
PREPARATION
HYPERTHERMIA
TARGET HEART RATE
47. The method by which liability is determined.
PHYSIOLOGY
ADHERENCE
TESTOSTERONE
PRUDENT MAN TEST
48. Also called adult-onset diabetes; a diabetic condition often caused by obesity and sedentary lifestyle.
CHOLESTEROL
NOREPINEPHRINE (NORADRENALINE)
TYPE 2 DIABETES
BODY COMPOSITION
49. Insufficient oxygen flow to the tissues.
OSTEOARTHRITIS
EVERSION
HYPOXIA
STRESS TEST
50. The science of the measurement of the human body with regard to size and body composition.
REPETITION
ANTHROPOMETRY
PRONATION
ANGIOTENSIN CONVERTING ENZYME INHIBITOR (ACE INHIBITOR)
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