SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Personal Training Vocab
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Sticking with a program.
TACHYCARDIA
STROKE VOLUME
CALORIE
ADHERENCE
2. The maximal amount of oxygen that the body can utilize per kilogram of body weight per minute. Also called max VO2 - VO2 max - cardiorespiratory fitness level - aerobic power.
FUNCTIONAL CAPACITY
CARDIAC OUTPUT
STRESS FRACTURE
HYPERTENSION
3. A serious heat related disorder characterized by high core body temperature and central nervous system dysfunction.
HEAT STROKE
SMAC-24
SPIROMETER
ANTAGONIST
4. The structures in the cell where aerobic production of ATP takes place.
DEHYDRATION
FLEXIBILITY
MITOCHONDRIA
STRESS TEST
5. Cardiorespiratory fitness - strength - flexibility and body composition.
TACHYCARDIA
PHYSIOLOGY
BYPASS SURGERY
HEALTH RELATED FITNESS
6. A fibrous tissue that binds together and supports the structures of the body. See fascia - ligament - tendon.
GLUCOSE
APOLIPOPROTEIN
EXERCISE PHYSIOLOGY
CONNECTIVE TISSUE
7. The structural unit of the lung; tiny air sacs where exchange of respiratory gases with the capillaries takes place.
ALVEOLI
SIMPLE CARBOHYDRATE
ACCLIMATIZATION
DIURETIC
8. The exercise principle that the body adapts very specifically to the training stimuli it is required to deal with.
ANAEROBIC
HYPOGLYCEMIA
ANATOMY
SPECIFICITY
9. Difficult or labored breathing.
STRESS TEST
FUNCTIONAL CAPACITY
DYSPNEA
OXYGEN UPTAKE
10. Internal organs
VISCERA
MOTOR NEURON
DIURETIC
CATABOLISM
11. A decrease in the size of a body part - organ - tissue - or cell.
EVERSION
ATROPHY
LONGITUDINAL STUDY
TESTOSTERONE
12. Of and relating to hormones.
MYOFILAMENTS
TYPE 2 DIABETES
ENDOCRINE
ISH: ISOLATED SYSTOLIC HYPERTENSION
13. A hormone produced by the adrenal gland.
SIMPLE CARBOHYDRATE
NOREPINEPHRINE (NORADRENALINE)
ANEMIA
CONCENTRIC
14. The maximal amount of oxygen that the body can utilize per kilogram of body weight per minute. Also called max VO2 - VO2 max - cardiorespiratory fitness level - aerobic power. (Maximal Oxygen Uptake)
AEROBIC POWER
MOTOR NEURON
ANTHROPOMETRY
TRIGLYCERIDES
15. A nerve cell which conducts impulses from the central nervous system to a group of muscle fibers to produce movement.
BODY DENSITY
CARDIOVASCULAR
MOTOR NEURON
VO2 MAX
16. Performing a target behavior on a regular basis for less than six months.
ACTION
LIPID
TENDON
FUNCTIONAL CAPACITY
17. A muscular contraction during which the muscle lengthens as it generates force.
VISCERA
ECCENTRIC
ELECTROLYTES
ANAEROBIC GLYCOLYSIS
18. The arteries which supply the heart muscle with oxygen.
LIPOPROTEIN
CORONARY ARTERIES
PREPARATION
NITRATES
19. The state of water content.
STRAIN
EPINEPHRINE (ADRENALINE)
ENERGY
HYDRATION
20. Fatty Tissue.
CONTEMPLATION
ADIPOSE
RICE PRINCIPLE
HEART RATE
21. Heart attack; death of a portion of the heart muscle due to lack of oxygen supply.
INFLAMMATION
MYOCARDIAL INFARCTION
WBGT: WET BULB GLOBE TEMPERATE
RESTING HEART RATE
22. The iron containing portion of the red blood cell to which oxygen binds.
AEROBIC
CONCENTRIC
SPRAIN
HEMOGLOBIN
23. Death of a portion of the heart muscle due to a lack of oxygen supply. (Myocardial Infarction)
HDL CHOLESTEROL
AEROBIC EXERCISE
LACTIC ACID (LACTATE)
HEART ATTACK
24. The ability of a muscle or group of muscles to contract repeatedly over time.
BLOOD PRESSURE
DYNAMIC STRENGTH
HIGH BLOOD PRESSURE
PLANTAR FLEXION
25. Without symptoms.
STATIC STRETCH
ASYMPTOMATIC
ANAEROBIC
HDL CHOLESTEROL
26. The muscle in opposition to the agonist.
LACTIC ACID (LACTATE)
COLLATERAL CIRCULATION
ANTAGONIST
FREQUENCY
27. Breathing.
ESSENTIAL HYPERTENSION
ERGOMETER
VENTILATION
HYPERTHERMIA
28. Hormones such as epinephrine and norepinephrine that are produced by the adrenal glands.
RISK FACTOR
ANEMIA
CATECHOLAMINE
ELECTROCARDIOGRAM (ECG)
29. The maximal amount of force that can be generated with one maximal effort; also called 1 RM
MOTOR UNIT
CONCENTRIC
LACTIC ACID (LACTATE)
ONE REPETITION MAXIMUM
30. A molecule that is a combination of protein and lipid; are the transporters of cholesterol in the bloodstream.
LACTIC ACID (LACTATE)
SPOT REDUCING
LIPOPROTEIN
ESSENTIAL HYPERTENSION
31. The amount of heat required to raise 1 gram of water 1
VEIN
CALORIE
INSULIN
EVERSION
32. The proportions of fat and lean.
SPOT REDUCING
MYOFILAMENTS
LIGAMENT
BODY COMPOSITION
33. Elevated blood lipid levels.
TROPICAL OILS
LACTIC ACID (LACTATE)
BODY DENSITY
HYPERLIPIDEMIA
34. The study of the function of the body.
HIGH BLOOD PRESSURE
EXCITABILITY
ISCHEMIA
PHYSIOLOGY
35. A condition where the resting systolic blood pressure is =140 mm Hg but the resting diastolic blood pressure is <90mm Hg.
ISH: ISOLATED SYSTOLIC HYPERTENSION
DIASTOLIC
TYPE 2 DIABETES
MEDICAL REFERRAL
36. The minimum energy required to maintain the body's life functions at rest.
OXYGEN UPTAKE
BASAL METABOLIC RATE (BMR)
CARDIORESPIRATORY
EXTENSION
37. A chronic elevation of arterial blood pressure which is a primary risk factor for CAD and stroke; any resting value consistently greater than or equal to 140/90 mm Hg is considered a hypertensive value. (High Blood Pressure)
CHD (CORONARY HEART DISEASE)
HYPERTENSION
TENDON
GERIATRIC
38. Includes measurement of red and white blood count - hemoglobin and hematocrit.
SEDENTARY
ANGINA PECTORIS
CBC (COMPLETE BLOOD COUNT)
DIURETIC
39. The chemical fuel for energy in the body.
CAROTID ARTERY
DIURETIC
VASOCONSTRICTION
ADENOSINE TRIPHOSPHATE (ATP)
40. One of the six essential nutrients; composed of building blocks called amino acids.
PROTEIN
VITAL CAPACITY
APOLIPOPROTEIN
VASODILATION
41. A slow - progressive disease involving the narrowing of blood vessels due to plaque accumulation.
COOL DOWN
ATHEROSCLEROSIS
ADAPTATION
SYMPTOM
42. The tapering off period following a bout of exercise.
HYPERTHERMIA
MITOCHONDRIA
COOL DOWN
ENERGY
43. An injury involving muscle tissue.
STRAIN
ARTERY
ANTAGONIST
ELECTROCARDIOGRAM (ECG)
44. Staying with a prescribed program.
COOL DOWN
COMPLEX CARBOHYDRATES
COMPLIANCE
RECTUS FEMORIS
45. A fatty acid which contains one double bond - i.e. - oleic acid.
SUBCUTANEOUS
MONOUNSATURATED FAT
PLACEBO
LACTIC ACID (LACTATE)
46. Movement of a limb away from the mid-line of the body. For the shoulder joint - the arm continues to the vertical.
PLANTAR FLEXION
ENERGY
CAROTID ARTERY
ABDUCTION
47. A method of assessing body composition - also referred to as underwater weighing.
CARBON DIOXIDE
HYDROSTATIC WEIGHING
POLYUNSATURATED FAT
CONTEMPLATION
48. A myth which says that fat can be reduced from one specific area of the body through a specific exercise.
ANAEROBIC
HAMSTRING
TYPE 2 DIABETES
SPOT REDUCING
49. Making the body do more work than it is accustomed to doing.
PHYSIOLOGY
BURSA
BURSA
OVERLOAD
50. A device used to measure work output.
EXERCISE PRESCRIPTION
WATT
CONNECTIVE TISSUE
ERGOMETER
Sorry!:) No result found.
Can you answer 50 questions in 15 minutes?
Let me suggest you:
Browse all subjects
Browse all tests
Most popular tests
Major Subjects
Tests & Exams
AP
CLEP
DSST
GRE
SAT
GMAT
Certifications
CISSP go to https://www.isc2.org/
PMP
ITIL
RHCE
MCTS
More...
IT Skills
Android Programming
Data Modeling
Objective C Programming
Basic Python Programming
Adobe Illustrator
More...
Business Skills
Advertising Techniques
Business Accounting Basics
Business Strategy
Human Resource Management
Marketing Basics
More...
Soft Skills
Body Language
People Skills
Public Speaking
Persuasion
Job Hunting And Resumes
More...
Vocabulary
GRE Vocab
SAT Vocab
TOEFL Essential Vocab
Basic English Words For All
Global Words You Should Know
Business English
More...
Languages
AP German Vocab
AP Latin Vocab
SAT Subject Test: French
Italian Survival
Norwegian Survival
More...
Engineering
Audio Engineering
Computer Science Engineering
Aerospace Engineering
Chemical Engineering
Structural Engineering
More...
Health Sciences
Basic Nursing Skills
Health Science Language Fundamentals
Veterinary Technology Medical Language
Cardiology
Clinical Surgery
More...
English
Grammar Fundamentals
Literary And Rhetorical Vocab
Elements Of Style Vocab
Introduction To English Major
Complete Advanced Sentences
Literature
Homonyms
More...
Math
Algebra Formulas
Basic Arithmetic: Measurements
Metric Conversions
Geometric Properties
Important Math Facts
Number Sense Vocab
Business Math
More...
Other Major Subjects
Science
Economics
History
Law
Performing-arts
Cooking
Logic & Reasoning
Trivia
Browse all subjects
Browse all tests
Most popular tests