Test your basic knowledge |

Positive Thinking

Subject : soft-skills
Instructions:
  • Answer 18 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. An approach to coping with negative thoughts and feelings disputing irrational beliefs






2. The tendency to expect teh worst possible outcome






3. Dramatically exaggerating the negative consequences of any minor event






4. A chain of events in which one negative event causes another negative event






5. Focusing on what is good about yourself - other people - and the world around you






6. Distress and anxiety caused by contemplating worst-case scenarios






7. Assuming that everything has to do with you somehow






8. Drawing broad negative conclusions based on limited evidence






9. A belief or opinion that predisposes you to act in a certain way






10. A distorted - self-destructive idea or assumption that interferes with your thinking






11. Focusing on the flaws and problems in yourself - other people - and the world around you






12. A negative attitude about yourself that dooms you to failure






13. The tendency to expect the best possible outcome






14. The aharing of distress - discomfort - or worry with another person






15. The habit of condemning people or things because they are not the way you think they should be






16. An illness characterized by profound feelings of sadness - hopelessness - and helplessness






17. To confront irrational beliefs with the reality of the situation






18. A self-critical pattern of thought