Test your basic knowledge |

Vitamins And Other Essential Nutrients

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. This nutrient is used in: FAD formation Deficiency causes: Ariboflavinosis






2. What two types of fats are not needed in our diet since we can make our own?






3. This nutrient is used in: Antioxidant Reactions Deficiency causes: Sterility






4. This nutrient is used in: FAD formation Deficiency causes: Ariboflavinosis






5. This nutrient is used in: NAD formation Deficiency causes: Pellagra






6. This nutrient is used in: Antioxidant Reactions Deficiency causes: Sterility






7. This nutrient is used in: Carboxylation Reactions Deficiency causes: Dermatitis






8. This nutrient is used in: Carboxylation Reactions Deficiency causes: Dermatitis






9. These nutrients are used in protein Synthesis Deficiency causes: Kwashiorkor






10. This nutrient is used in: Light detection in eyes Deficiency causes: Night Blindness






11. This nutrient is used in: CoA formation Deficiency causes: Emotional Problems






12. This nutrient is used in: Hemes and Cytochromes Deficiency causes: Anemia & Fatigue






13. This nutrient is used in: CoA formation Deficiency causes: Emotional Problems






14. This nutrient is used in: Odd Fatty Acids/Folic Acid Deficiency causes: Megaloblastic Anemia






15. This nutrient is used in: NAD formation Deficiency causes: Pellagra






16. This nutrient is used in: Collagen Formation Deficiency causes: Scurvy






17. This nutrient is used in: Decarboxylation Reactions Deficiency causes: Beri Beri






18. We need essential unsaturated fatty acids for making what two things?






19. These nutrients are used for membranes and hormone synthesis Deficiency causes: Dermatitis/Heart problems






20. This nutrient is used in: Deaminations/aldehyde oxidations Deficiency causes: Dermatitis






21. This nutrient is used in: Protein Function Deficiency causes: Skin Problems






22. This nutrient is used in: One Carbon Transfer reactions Deficiency causes: Megaloblastic Anemia






23. This nutrient is used in: Thyroid Hormone Synthesis Deficiency causes: Goiters






24. This nutrient is used in: Blood Clotting Deficiency causes: Hemorrhaging






25. This nutrient is used in: Odd Fatty Acids/Folic Acid Deficiency causes: Megaloblastic Anemia






26. We need essential unsaturated fatty acids for making what two things?






27. This nutrient is used in: One Carbon Transfer reactions Deficiency causes: Megaloblastic Anemia






28. This nutrient is used in: Calcium Uptake Deficiency causes: Rickets






29. This nutrient is used in: Blood Clotting Deficiency causes: Hemorrhaging






30. These nutrients are used in protein Synthesis Deficiency causes: Kwashiorkor






31. This nutrient is needed for energy but deficiency does not occur because it can be made from amino acids






32. This is a complex carbohydrate - but we can't digest it in the small intestine and thus it has minimal dietary calories. However diets high in this are associated with lower cholesterol and colon cancer rates.






33. This nutrient is used in: Thyroid Hormone Synthesis Deficiency causes: Goiters






34. These nutrients are used for membranes /energy however deficiency does not occur because they can be made from excess amino acids or carbs






35. This nutrient is used in: Collagen Formation Deficiency causes: Scurvy






36. These nutrients are used for membranes and hormone synthesis Deficiency causes: Dermatitis/Heart problems






37. This nutrient is used in: Teeth Deficiency causes: Cavities






38. These nutrients are used in protein Synthesis - however there is no problem with deficiency






39. This nutrient is used in: Deaminations/aldehyde oxidations Deficiency causes: Dermatitis






40. This is a complex carbohydrate - but we can't digest it in the small intestine and thus it has minimal dietary calories. However diets high in this are associated with lower cholesterol and colon cancer rates.






41. This nutrient is used in: Hemes and Cytochromes Deficiency causes: Anemia & Fatigue






42. This nutrient is used in: Decarboxylation Reactions Deficiency causes: Beri Beri






43. These nutrients are used in protein Synthesis - however there is no problem with deficiency






44. These nutrients are used for membranes /energy however deficiency does not occur because they can be made from excess amino acids or carbs






45. This nutrient is used in: Teeth Deficiency causes: Cavities






46. This nutrient is needed for energy but deficiency does not occur because it can be made from amino acids






47. This nutrient is used in: Light detection in eyes Deficiency causes: Night Blindness






48. This nutrient is used in: Protein Function Deficiency causes: Skin Problems






49. What two types of fats are not needed in our diet since we can make our own?






50. This nutrient is used in: Calcium Uptake Deficiency causes: Rickets