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Vitamins And Other Essential Nutrients

Instructions:
  • Answer 50 questions in 15 minutes.
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  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. This nutrient is used in: Blood Clotting Deficiency causes: Hemorrhaging






2. This nutrient is used in: Blood Clotting Deficiency causes: Hemorrhaging






3. This nutrient is used in: NAD formation Deficiency causes: Pellagra






4. This nutrient is used in: NAD formation Deficiency causes: Pellagra






5. This nutrient is used in: Carboxylation Reactions Deficiency causes: Dermatitis






6. This nutrient is used in: Antioxidant Reactions Deficiency causes: Sterility






7. This nutrient is used in: Calcium Uptake Deficiency causes: Rickets






8. This nutrient is used in: Thyroid Hormone Synthesis Deficiency causes: Goiters






9. This nutrient is used in: FAD formation Deficiency causes: Ariboflavinosis






10. This nutrient is used in: Light detection in eyes Deficiency causes: Night Blindness






11. These nutrients are used for membranes and hormone synthesis Deficiency causes: Dermatitis/Heart problems






12. These nutrients are used in protein Synthesis - however there is no problem with deficiency






13. This nutrient is needed for energy but deficiency does not occur because it can be made from amino acids






14. This nutrient is used in: Protein Function Deficiency causes: Skin Problems






15. This is a complex carbohydrate - but we can't digest it in the small intestine and thus it has minimal dietary calories. However diets high in this are associated with lower cholesterol and colon cancer rates.






16. This nutrient is used in: Protein Function Deficiency causes: Skin Problems






17. We need essential unsaturated fatty acids for making what two things?






18. This nutrient is needed for energy but deficiency does not occur because it can be made from amino acids






19. This nutrient is used in: Hemes and Cytochromes Deficiency causes: Anemia & Fatigue






20. This nutrient is used in: Odd Fatty Acids/Folic Acid Deficiency causes: Megaloblastic Anemia






21. What two types of fats are not needed in our diet since we can make our own?






22. This nutrient is used in: One Carbon Transfer reactions Deficiency causes: Megaloblastic Anemia






23. This nutrient is used in: Odd Fatty Acids/Folic Acid Deficiency causes: Megaloblastic Anemia






24. This nutrient is used in: Calcium Uptake Deficiency causes: Rickets






25. This nutrient is used in: Antioxidant Reactions Deficiency causes: Sterility






26. This nutrient is used in: Collagen Formation Deficiency causes: Scurvy






27. This is a complex carbohydrate - but we can't digest it in the small intestine and thus it has minimal dietary calories. However diets high in this are associated with lower cholesterol and colon cancer rates.






28. This nutrient is used in: Thyroid Hormone Synthesis Deficiency causes: Goiters






29. This nutrient is used in: Teeth Deficiency causes: Cavities






30. This nutrient is used in: Deaminations/aldehyde oxidations Deficiency causes: Dermatitis






31. This nutrient is used in: Light detection in eyes Deficiency causes: Night Blindness






32. This nutrient is used in: Carboxylation Reactions Deficiency causes: Dermatitis






33. These nutrients are used in protein Synthesis Deficiency causes: Kwashiorkor






34. These nutrients are used in protein Synthesis Deficiency causes: Kwashiorkor






35. What two types of fats are not needed in our diet since we can make our own?






36. These nutrients are used for membranes and hormone synthesis Deficiency causes: Dermatitis/Heart problems






37. This nutrient is used in: CoA formation Deficiency causes: Emotional Problems






38. This nutrient is used in: FAD formation Deficiency causes: Ariboflavinosis






39. This nutrient is used in: Hemes and Cytochromes Deficiency causes: Anemia & Fatigue






40. We need essential unsaturated fatty acids for making what two things?






41. These nutrients are used for membranes /energy however deficiency does not occur because they can be made from excess amino acids or carbs






42. This nutrient is used in: Deaminations/aldehyde oxidations Deficiency causes: Dermatitis






43. This nutrient is used in: Teeth Deficiency causes: Cavities






44. This nutrient is used in: Decarboxylation Reactions Deficiency causes: Beri Beri






45. This nutrient is used in: One Carbon Transfer reactions Deficiency causes: Megaloblastic Anemia






46. These nutrients are used for membranes /energy however deficiency does not occur because they can be made from excess amino acids or carbs






47. This nutrient is used in: Decarboxylation Reactions Deficiency causes: Beri Beri






48. These nutrients are used in protein Synthesis - however there is no problem with deficiency






49. This nutrient is used in: Collagen Formation Deficiency causes: Scurvy






50. This nutrient is used in: CoA formation Deficiency causes: Emotional Problems







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