Test your basic knowledge |

Wellness Coach Training

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Self-efficacy


2. Steps to Assist Clients in Developing a Compelling Vision #12 Summarize & Confirm


3. Push clients






4. humor






5. Take minimal notes






6. Three Wishes (Appreciative Interview Protocol)


7. Measuring Client Confidence






8. Steps to Assist Clients in Developing a Compelling Vision #8 Challenges






9. Self-Esteem






10. The Importance of a Compelling Vision






11. Self-efficacy






12. Steps to Assist Clients in Developing a Compelling Vision #13 Ready - Confident - & Committed


13. Transtheoretical Model of Behavior Change-General






14. Nonviolent Communication






15. Shifted-Focus Reflections.






16. Change Talk






17. Positive Psychology






18. judgment






19. explore






20. Positive Psychology






21. Empathy


22. Behavioral processes






23. Essential parts of a wellness vision






24. supportive






25. psychotherapist






26. Assessments are invaluable to coaches in the health - fitness - and wellness fields because they provide...


27. Simple Reflections.






28. Examples of three-month behavioral goals that support desired outcomes


29. Amplified Reflections.


30. Push clients






31. Behavioral processes






32. client motivation






33. MENTAL HEALTH RISKS






34. Most of your client prospects will be in the






35. Speak the truth with love






36. The Positive Principle (Appreciative Inquiry)






37. Core Values (Appreciative Interview Protocol)


38. Positive Past-Elevating Memories






39. Precontemplation


40. Reframe


41. When to Refer Clients






42. Empathize


43. The Anticipatory Principle (Appreciative Inquiry)






44. STOP Tool






45. Talk too much






46. Effective - behavioral goals are...






47. Destiny (The 5-D CYCLE OF AI)






48. Ask open-ended questions






49. Psychological wounds






50. great listener