Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Easy Pose






2. 3 Limb and Face over one Foot






3. Low Lunge Posture






4. Head






5. Side Plank Pose






6. To Stretch or Extend






7. Root or foundation






8. Happiness






9. Cobra Pose






10. 3 Limb and Face over one foot forward fold






11. Standing Backbend






12. Supported Shoulder Stand






13. Lock






14. Seated






15. Head to Knee Forward Fold






16. Equal Standing Pose - Same as Tadasana - Mountain






17. Doing - making - action






18. Same/ Equal; Upright






19. Lying Spinal Twist






20. Lord - Ruler






21. Dolphin Pose






22. Cat Pose






23. Same/ Equal; Upright






24. Lotus






25. Squat; Sitting Down Posture






26. Headstand Pose






27. Easy Pose






28. East






29. With support (Sa= With; Alamba = Support)






30. Tree Pose






31. Bound






32. One of the vital airs which move in the sphere of the lower abdomen.






33. A serpent - a snake/ Cobra






34. Supported Shoulder Stand






35. Fish Pose






36. Raised - Extended Stretch Hands






37. All






38. Gate Pose






39. Feather






40. Four-Footed Tabletop Pose






41. Founder of Hatha Yoga & Nath Tradition






42. Table






43. Cobra Pose






44. Extended Puppy Pose






45. Hero or chief






46. Squat; Sitting Down Posture






47. Boat Pose






48. Revolved Head to Knee Pose






49. Lotus Pose






50. Ear to Knee Pose