Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Fish






2. Warrior Pose






3. Extended






4. Plow pose






5. Standing Backbend






6. Root or foundation






7. Hero's Pose






8. Chair Pose






9. With support (Sa= With; Alamba = Support)






10. Head to Knee Forward Fold






11. Gate






12. Four limbs; a push-up position a few inches off the ground.






13. Crow/Crane Pose






14. Staff Pose






15. Revolved






16. Stomach - belly






17. Happiness






18. Cow






19. Angle






20. Boat Pose






21. Upward Salute






22. Sitting down






23. Revolved easy posture






24. Cow Face Pose






25. Head






26. Knee






27. Spread out - stretched out.






28. One






29. Plank Pose






30. Seated Wide-Angle Pose - Wide-Angle Seated Forward Bend






31. Fish






32. Bound






33. Ear to Knee Pose






34. Dam or bridge






35. Extended Hand to Big Toe Posture






36. Actor - dancer - mime






37. Cobra Pose






38. 'Eastern Intense Stretch Posture' - Upward Plank Pose






39. Low Lunge Posture






40. Reclined/supine






41. Cow






42. Table






43. Revolved Half-Moon Pose






44. Dam or bridge






45. 3 limbs or 3 parts






46. Root or foundation






47. Face.






48. Downward






49. Four-Footed Tabletop Pose






50. Cow Pose






?:?:)

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