Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Bridge Pose






2. Thread the needle Pose






3. Standing Backbend






4. Headstand Pose






5. Reclined/supine






6. Dam or bridge






7. Mountain






8. Revolved Side Angle Pose






9. Plank Pose






10. East






11. Four limbs; a push-up position a few inches off the ground.






12. 3 limbs or 3 parts






13. Bow Pose






14. Founder of Hatha Yoga & Nath Tradition






15. An intense stretch.






16. Pigeon






17. Cow






18. Revolved Triangle Pose






19. Lying Spinal Twist






20. Plank Pose






21. Half






22. Powerful - fierce.






23. Table






24. Cow Pose






25. One legged King Pigeon Pose






26. West






27. Lock / bondage






28. Side Plank Pose






29. Crow/Crane Pose






30. Upward






31. Boat






32. Half Moon Pose






33. Angle






34. Head to Knee Forward Fold






35. Cat Pose






36. Lock






37. Four






38. Staff Pose






39. Revolved Triangle Pose






40. Stomach - belly






41. Raised - elevated - tending upwards.






42. Raised - elevated - tending upwards.






43. Feathered peacock-forearm balance






44. Reclining Knees to Chest






45. Cow Face Pose






46. Supported Shoulder Stand






47. Intense






48. Root or foundation






49. Revolved Half-Moon Pose






50. Four-Footed Tabletop Pose