SUBJECTS
|
BROWSE
|
CAREER CENTER
|
POPULAR
|
JOIN
|
LOGIN
Business Skills
|
Soft Skills
|
Basic Literacy
|
Certifications
About
|
Help
|
Privacy
|
Terms
|
Email
Search
Test your basic knowledge |
Yoga Postures
Start Test
Study First
Subject
:
health-and-fitness
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Four Limbed Staff Pose
Hanumanasana
Chaturanga Dandasana
Bakasana
Anga
2. Reclining hand-to-toe pose
Supta Padangusthasana
Shishulasana
Parivrtta Utkatasana
Kapotta
3. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha
Virabhadra
Sama
Kapotta
Utkata
4. Cat
Marjarya
Halasana
Bitilasana
Vasisthasana
5. 3 Limb and Face over one Foot
Supta Padangusthasana
Triangmukha Ekapada
Utkata
Sukha
6. Child's Pose
Balasana
Virabhadrasana
Angustha
Dhanurasana
7. Revolved Side Angle Pose
Utthita Trikonasana
Utkatasana
Parivrtta Parsvakonasana
Baddha
8. One Legged
Ustra
Ekapada
Pincha Mayurasana
Vrksa
9. Upward Bow / Wheel Pose
Jathara
Urdhva Dhanurasana
Nava
Parighasana
10. Cobra Pose
Virabhadrasana
Upavista Konasana
Bhujangasana
Dhanu
11. Raised - elevated - tending upwards.
atsyendra
Dhanurasana
Urdhva
Parsvottanasana
12. Big toe
Parivrtta Parsvakonasana
Nata
Angustha
Halasana
13. Half
Ardha
Ananda Balasana
Dandasana
Sarva
14. Intense
Ut
Apanasana
Adho Mukha Svanasana
Parsvottanasana
15. Revolved
Parivrtta Parsvakonasana
Purvott
Parivrtta
Vira
16. Fish
Parivrtta Trikonasana
Prasarita
Matsya
Jathara Parivartanasana
17. Knee
Ardha
Janu
Mukha
Triangmukha Ekapada
18. Revolved
Upavista
Parsvottanasana
Setu Bandha Sarvangasana
Parivrtta
19. Standing Backbend
Salamba Sarvangasana
Mula
Anuvittasana
Kona
20. Camel Pose
Utthita Hasta Padangusthasana
Tada
Pincha
Ustrasana
21. To Stretch or Extend
Tan
Purvottanasana
Shishulasana
Mayura
22. Four
Uttana Shishosana
Chatus
Sarva
Matsyasana
23. Lock / bondage
Ananda Balasana
Bandha
Apana
Phalakasana
24. Tree
Vrksa
Setu Bandha Sarvangasana
Apanasana
Eka
25. Happy Baby Pose
Ananda Balasana
Triangmukha Ekapada
Phalakasana
Angustha
26. Four-Footed Tabletop Pose
Chaturanga Dandasana
Chatus Pada Pitham
Uttana Shishosana
Garudhasana
27. Dam or bridge
Uttana Shishosana
Setu
Parivrtta
Triangmukha Ekapada Paschimottanasana
28. Cow
Baddha
Parivrtta Trikonasana
Urdhva Hastasana
Go
29. Bound
Parivrtta Trikonasana
Baddha
Utthita Parsavakonasana
Jathara Parivartanasana
30. Half Spinal Twist Pose - Half Lord of the Fishes Pose
Tan
Triangmukha Ekapada
Ardha Matsyendrasana
Vasisthasana
31. Powerful - fierce.
Parivrtta Janusirsana
Utkata
Setu
Baddha
32. Limbs
Sarva
Tadasana
Apana
Anga
33. Supported Shoulder Stand
Salamba Sarvangasana
Urdhva Hastasana
Ashta Chandrasana
Utthita Parsavakonasana
34. Dog
Svana
Urdhva Dhanurasana
Sama
Paschimottanasana
35. Hero or chief
Karani
Vira
Setu
Vasisthasana
36. Posture
Asana
Dhanurasana
Parivrtta Sukhasana
Sukha
37. Extended Puppy Pose
Parsva
Uttana Shishosana
Viparaita
Pincha
38. Gate Pose
Marjaryasana
Parighasana
Chaturanga
Parivrtta
39. Root or foundation
Viparaita
Vasisthasana
Supta Padangusthasana
Mula
40. Feathered peacock-forearm balance
Ardha Chandrasana
Balasana
Pincha Mayurasana
Urdhva Hastasana
41. Equal Standing Pose - Same as Tadasana - Mountain
Ustra
Bala
Samasthiti
Dhanu
42. To Stretch or Extend
Bitilasana
Utthita Trikonasana
Tan
Anjaneya
43. Hero's Pose
Chatus
Virasana
Dandasana
Adho Mukha Svanasana
44. Staff Pose
Parighasana
Setu Bandha Sarvangasana
Prasarita Padottanasana
Dandasana
45. Camel
Ekapada Rajakapotasana
Pincha Mayurasana
Uttana Shishosana
Ustra
46. Reclining Knees to Chest
Apanasana
Sukhasana
Chatus
Prasarita Padottanasana
47. Mountain
Upavista
Ashta Chandrasana
Purvottanasana
Tada
48. Side Plank Pose
Mukha
Vrksasana
Viparaita
Vasisthasana
49. 'Intense Side Stretch Posture' - Pyramid Pose
Parsvottanasana
Virabhadra
Anjaneya
Marjaryasana
50. Stomach - belly
Jathara
Bala
Sirsasana
Virasana