Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Mountain






2. Four






3. Table






4. Cat






5. Upward Salute






6. Side Plank Pose






7. Revolved Side Angle Pose






8. Four






9. Staff Pose






10. Bow Pose






11. Mountain Pose






12. Low Lunge Posture






13. Head to Knee Forward Fold






14. Squat; Sitting Down Posture






15. Gate






16. Bridge Pose






17. Wide-Legged Forward Bend






18. Fish






19. Dam or bridge






20. Thread the needle Pose






21. 8 Cresent Moon Pose






22. Extended Side Angle Pose






23. Dog






24. Lock / bondage






25. Revolved






26. 'Lord of the Dancer's Pose'; Dancer's Pose






27. Gate






28. Seated






29. Lord - Ruler






30. Boat Pose






31. Lying Spinal Twist






32. An intense stretch.






33. Posture






34. Revolved






35. Equal Standing Pose - Same as Tadasana - Mountain






36. Lotus






37. Ear to Knee Pose






38. Plow pose






39. Cow






40. One of the vital airs which move in the sphere of the lower abdomen.






41. Bound Angle Pose - Cobbler's Pose - Butterfly Pose - BAH-dah cone-AHS-anna






42. Boat






43. Hero's Pose






44. Half Spinal Twist Pose - Half Lord of the Fishes Pose






45. Four Limbed Staff Pose






46. 'Lord of the Dancer's Pose'; Dancer's Pose






47. Dolphin Pose






48. Extended Hand to Big Toe Posture






49. Standing Forward Bend - Intense forward bend






50. Revolving/rotating chair