Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Spread out - stretched out.






2. Gate






3. Extended Hand to Big Toe Posture






4. Plow pose






5. 'Intense Side Stretch Posture' - Pyramid Pose






6. One Legged






7. Camel






8. 'Eastern Intense Stretch Posture' - Upward Plank Pose






9. All






10. Cobra Pose






11. Tree Pose






12. Equal Standing Pose - Same as Tadasana - Mountain






13. Angle






14. Cat






15. Monkey Pose / Front-Back Splits






16. Eagle






17. Head to Knee Forward Fold






18. Seated






19. Fish Pose






20. Child's Pose






21. Seated Wide-Angle Pose - Wide-Angle Seated Forward Bend






22. Gate Pose






23. Monkey Pose / Front-Back Splits






24. Tree Pose






25. Wide-Legged Forward Bend






26. Crow/Crane Pose






27. Raised - Extended Stretch Hands






28. Four limbs; a push-up position a few inches off the ground.






29. Half






30. Easy Pose






31. All






32. West






33. Actor - dancer - mime






34. Lord - Ruler






35. Bridge Pose






36. Happiness






37. 'Eastern Intense Stretch Posture' - Upward Plank Pose






38. Upward






39. All






40. Bound Angle Pose - Cobbler's Pose - Butterfly Pose - BAH-dah cone-AHS-anna






41. With support (Sa= With; Alamba = Support)






42. Hero's Pose






43. Downward






44. Actor - dancer - mime






45. Posture






46. Root or foundation






47. 8 Cresent Moon Pose






48. Lock






49. Peacock






50. Revolving/rotating chair