Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Feather






2. Limb






3. Reclining hand-to-toe pose






4. Head to Knee Forward Fold






5. Garland Pose / Squat






6. Half






7. Knee






8. Same/ Equal; Upright






9. Intense






10. Head






11. Sitting down






12. 'Intense Side Stretch Posture' - Pyramid Pose






13. Hero's Pose






14. Sitting down






15. Four limbs; a push-up position a few inches off the ground.






16. Posture






17. 'Eastern Intense Stretch Posture' - Upward Plank Pose






18. Root or foundation






19. 'Lord of the Dancer's Pose'; Dancer's Pose






20. Bound






21. Gate Pose






22. Actor - dancer - mime






23. Plank Pose






24. Standing Backbend






25. Bow Pose






26. A serpent - a snake/ Cobra






27. Big toe






28. One Legged






29. Dam or bridge






30. Fish






31. Camel






32. Cow Pose






33. Reclined/supine






34. 'Lord of the Dancer's Pose'; Dancer's Pose






35. Extended Hand to Big Toe Posture






36. 8 Cresent Moon Pose






37. Upward Bow / Wheel Pose






38. Hero's Pose






39. Limb






40. Revolved Half-Moon Pose






41. Mother of Hanuman






42. Child's Pose






43. Upward Facing Dog Pose






44. Table






45. Standing Backbend






46. Pigeon






47. 3 limbs or 3 parts






48. Lotus






49. Dolphin Pose






50. Supported Shoulder Stand