Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Four Limbed Staff Pose






2. Reclining hand-to-toe pose






3. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






4. Cat






5. 3 Limb and Face over one Foot






6. Child's Pose






7. Revolved Side Angle Pose






8. One Legged






9. Upward Bow / Wheel Pose






10. Cobra Pose






11. Raised - elevated - tending upwards.






12. Big toe






13. Half






14. Intense






15. Revolved






16. Fish






17. Knee






18. Revolved






19. Standing Backbend






20. Camel Pose






21. To Stretch or Extend






22. Four






23. Lock / bondage






24. Tree






25. Happy Baby Pose






26. Four-Footed Tabletop Pose






27. Dam or bridge






28. Cow






29. Bound






30. Half Spinal Twist Pose - Half Lord of the Fishes Pose






31. Powerful - fierce.






32. Limbs






33. Supported Shoulder Stand






34. Dog






35. Hero or chief






36. Posture






37. Extended Puppy Pose






38. Gate Pose






39. Root or foundation






40. Feathered peacock-forearm balance






41. Equal Standing Pose - Same as Tadasana - Mountain






42. To Stretch or Extend






43. Hero's Pose






44. Staff Pose






45. Camel






46. Reclining Knees to Chest






47. Mountain






48. Side Plank Pose






49. 'Intense Side Stretch Posture' - Pyramid Pose






50. Stomach - belly