Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Child's Pose






2. Warrior Pose






3. With support (Sa= With; Alamba = Support)






4. Lock / bondage






5. Headstand Pose






6. Seated Wide-Angle Pose - Wide-Angle Seated Forward Bend






7. Wide-Legged Forward Bend






8. Extended Hand to Big Toe Posture






9. Standing Backbend






10. Four limbs; a push-up position a few inches off the ground.






11. Half Moon Pose






12. East






13. Intense






14. Warrior Pose






15. Thread the needle Pose






16. An intense stretch.






17. All






18. Fish






19. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






20. Reclined/supine






21. Upward Bow / Wheel Pose






22. Cow Pose






23. Extended Puppy Pose






24. Extended






25. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






26. Revolved Triangle Pose






27. One legged King Pigeon Pose






28. Feather






29. Cow






30. Headstand Pose






31. Reclined/supine






32. Downward Facing Dog






33. Revolving/rotating chair






34. Half






35. One of the vital airs which move in the sphere of the lower abdomen.






36. Revolved Side Angle Pose






37. Revolved Half-Moon Pose






38. Feather






39. Low Lunge Posture






40. Tree Pose






41. East






42. Camel Pose






43. Crow/Crane Pose






44. 8 Cresent Moon Pose






45. Revolved Side Angle Pose






46. Peacock






47. Reclining Knees to Chest






48. Dolphin Pose






49. Dog






50. Upward Facing Dog Pose