Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. One






2. Upward Salute






3. 'Intense Side Stretch Posture' - Pyramid Pose






4. With support (Sa= With; Alamba = Support)






5. Seated Forward Bend - Intense westward (back of the body) stretch






6. Happy Baby Pose






7. Raised - elevated - tending upwards.






8. Doing - making - action






9. Raised - Extended Stretch Hands






10. Cobra Pose






11. Lock






12. Downward






13. Squat; Sitting Down Posture






14. Camel Pose






15. Bound






16. Limbs






17. Bridge Pose






18. Peacock






19. A serpent - a snake/ Cobra






20. One of the vital airs which move in the sphere of the lower abdomen.






21. Downward Facing Tree Pose; Handstand






22. Fish






23. Happy Baby Pose






24. Actor - dancer - mime






25. Feather






26. A serpent - a snake/ Cobra






27. Equal Standing Pose - Same as Tadasana - Mountain






28. Extended Hand to Big Toe Posture






29. Stomach - belly






30. Boat Pose






31. Revolved Side Angle Pose






32. Downward Facing Dog






33. Easy Pose






34. 3 Limb and Face over one foot forward fold






35. 'Dedicated to Marichi' with leg bent upward - upper body twist - and arms wrapped around bent leg with arms bound






36. Revolved Half-Moon Pose






37. Spread out - stretched out.






38. Half Spinal Twist Pose - Half Lord of the Fishes Pose






39. Gate






40. 'Lord of the Dancer's Pose'; Dancer's Pose






41. Head to Knee Forward Fold






42. Camel






43. Fish






44. Cow Face Pose






45. Cow Face Pose






46. Half






47. Lock






48. Face.






49. All






50. Raised - Extended Stretch Hands