Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Pigeon






2. Tree Pose






3. Plow pose






4. Mountain






5. To Stretch or Extend






6. 3 limbs or 3 parts






7. Revolved Half-Moon Pose






8. Supported Shoulder Stand






9. Hero or chief






10. Face.






11. Tree






12. Head






13. Headstand Pose






14. Extended Triangle






15. East






16. Standing Forward Bend - Intense forward bend






17. 'Dedicated to Marichi' with leg bent upward - upper body twist - and arms wrapped around bent leg with arms bound






18. Fish






19. Reclining hand-to-toe pose






20. Half Moon Pose






21. 'Lord of the Dancer's Pose'; Dancer's Pose






22. Mountain Pose






23. Happiness






24. Revolved Head to Knee Pose






25. West






26. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






27. Monkey Pose / Front-Back Splits






28. Staff: Refers to Spine - the central 'staff' or support of the body






29. Upward Bow / Wheel Pose






30. 'Dedicated to Marichi' with leg bent upward - upper body twist - and arms wrapped around bent leg with arms bound






31. Bridge Pose






32. Seated Wide-Angle Pose - Wide-Angle Seated Forward Bend






33. Inverted Staff Pose - Inverted Stick Pose






34. Crow/Crane Pose






35. Big toe






36. Child's Pose






37. Head






38. Camel Pose






39. Four limbs; a push-up position a few inches off the ground.






40. Crow/Crane Pose






41. Cow Pose






42. A serpent - a snake/ Cobra






43. Four






44. Raised - elevated - tending upwards.






45. 8 Cresent Moon Pose






46. Extended Puppy Pose






47. Limbs






48. Dog






49. Bound






50. Eagle