Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Head to Knee Forward Fold






2. East






3. Lock






4. Four limbs; a push-up position a few inches off the ground.






5. Gate






6. Seated Wide-Angle Pose - Wide-Angle Seated Forward Bend






7. Low Lunge Posture






8. Extended Triangle






9. Bow






10. Raised - elevated - tending upwards.






11. Intense






12. Half Moon Pose






13. Revolved easy posture






14. Inverted Staff Pose - Inverted Stick Pose






15. West






16. Bow Pose






17. Cow






18. Staff Pose






19. Actor - dancer - mime






20. Garland Pose / Squat






21. Child






22. 3 limbs or 3 parts






23. Four Limbed Staff Pose






24. Headstand Pose






25. Bow






26. Limb






27. Inverted






28. An intense stretch.






29. Crow/Crane Pose






30. Dolphin Pose






31. Warrior Pose






32. Upward Salute






33. Revolved Half-Moon Pose






34. Standing Backbend






35. Legs up Wall - Modified Shoulder Stand






36. Four






37. Dog






38. Bound






39. Cat






40. Doing - making - action






41. Hero or chief






42. Gate Pose






43. Feathered peacock-forearm balance






44. Lock / bondage






45. Downward






46. Wide-Legged Forward Bend






47. Squat; Sitting Down Posture






48. Dog






49. Camel Pose






50. Peacock