Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. One of the vital airs which move in the sphere of the lower abdomen.






2. Root or foundation






3. Stomach - belly






4. All






5. 'Intense Side Stretch Posture' - Pyramid Pose






6. Limb






7. Intense






8. Extended Puppy Pose






9. Pigeon






10. Headstand Pose






11. Monkey Pose / Front-Back Splits






12. West






13. Sitting down






14. Head






15. One






16. Boat






17. To Stretch or Extend






18. Ear to Knee Pose






19. Extended Triangle






20. Angle






21. Revolved






22. Equal Standing Pose - Same as Tadasana - Mountain






23. Posture






24. Plow pose






25. Feathered peacock-forearm balance






26. 3 limbs or 3 parts






27. Lock






28. Extended Triangle






29. Side Plank Pose






30. Mountain






31. Hero or chief






32. Lotus






33. Four limbs; a push-up position a few inches off the ground.






34. Extended






35. Revolved






36. Standing Backbend






37. Raised - elevated - tending upwards.






38. Four






39. 3 Limb and Face over one foot forward fold






40. Reclining Knees to Chest






41. Revolved Triangle Pose






42. Head to Knee Forward Fold






43. Easy Pose






44. Legs up Wall - Modified Shoulder Stand






45. Downward Facing Tree Pose; Handstand






46. Fish Pose






47. Eagle






48. Reclining hand-to-toe pose






49. Seated Forward Bend - Intense westward (back of the body) stretch






50. 3 Limb and Face over one Foot