Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Root or foundation






2. Lock / bondage






3. Revolved Side Angle Pose






4. Four






5. Root or foundation






6. Plow pose






7. Lotus Pose






8. East






9. Fish






10. 'Eastern Intense Stretch Posture' - Upward Plank Pose






11. Big toe






12. Four limbs; a push-up position a few inches off the ground.






13. Head






14. Lock / bondage






15. Side Plank Pose






16. Actor - dancer - mime






17. East






18. Bridge Pose






19. Revolved






20. Child's Pose






21. Lord - Ruler






22. Bound






23. Revolved Side Angle Pose






24. 'Lord of the Dancer's Pose'; Dancer's Pose






25. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






26. Lying Spinal Twist






27. Bow






28. To Stretch or Extend






29. Standing Forward Bend - Intense forward bend






30. Happy Baby Pose






31. 3 limbs or 3 parts






32. Lotus






33. Upward






34. Extended






35. Pigeon






36. Mountain






37. All






38. Sitting down






39. Same/ Equal; Upright






40. Knee






41. Staff Pose






42. One legged King Pigeon Pose






43. Upward Facing Dog Pose






44. 'Lord of the Dancer's Pose'; Dancer's Pose






45. Bridge Pose






46. All






47. Wide-Legged Forward Bend






48. Peacock






49. Raised - elevated - tending upwards.






50. Boat Pose