Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Table






2. One






3. Reclined/supine






4. Equal Standing Pose - Same as Tadasana - Mountain






5. Happiness






6. Feathered peacock-forearm balance






7. Extended Triangle






8. Headstand Pose






9. Reclining hand-to-toe pose






10. 'Lord of the Dancer's Pose'; Dancer's Pose






11. With support (Sa= With; Alamba = Support)






12. Powerful - fierce.






13. Easy Pose






14. An intense stretch.






15. Downward Facing Tree Pose; Handstand






16. Upward Bow / Wheel Pose






17. Camel






18. Hero's Pose






19. Cat






20. Half Spinal Twist Pose - Half Lord of the Fishes Pose






21. Supported Shoulder Stand






22. Knee






23. Lotus Pose






24. East






25. Lotus






26. Boat Pose






27. 'Dedicated to Marichi' with leg bent upward - upper body twist - and arms wrapped around bent leg with arms bound






28. Bow Pose






29. Mountain






30. Head






31. Lock






32. West






33. Revolved






34. 3 Limb and Face over one Foot






35. Happy Baby Pose






36. Angle






37. Reclined/supine






38. Doing - making - action






39. Downward Facing Dog






40. Face.






41. Revolved easy posture






42. 'Eastern Intense Stretch Posture' - Upward Plank Pose






43. Feather






44. Hero or chief






45. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






46. Monkey Pose / Front-Back Splits






47. 3 limbs or 3 parts






48. Crow/Crane Pose






49. Cow






50. Sitting down






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