Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Half Moon Pose






2. Bow Pose






3. Upward Salute






4. Extended Side Angle Pose






5. To Stretch or Extend






6. Half Spinal Twist Pose - Half Lord of the Fishes Pose






7. Bridge Pose






8. 'Intense Side Stretch Posture' - Pyramid Pose






9. Bound Angle Pose - Cobbler's Pose - Butterfly Pose - BAH-dah cone-AHS-anna






10. Angle






11. One






12. Hero or chief






13. Revolved






14. A serpent - a snake/ Cobra






15. Cobra Pose






16. Feather






17. Intense






18. Lotus Pose






19. Equal Standing Pose - Same as Tadasana - Mountain






20. Four-Footed Tabletop Pose






21. Four limbs; a push-up position a few inches off the ground.






22. Reclining hand-to-toe pose






23. Pigeon






24. One






25. Same/ Equal; Upright






26. Revolving/rotating chair






27. Gate






28. Cow






29. Monkey Pose / Front-Back Splits






30. Powerful - fierce.






31. Downward Facing Dog






32. Bound






33. Seated Forward Bend - Intense westward (back of the body) stretch






34. Cow Pose






35. A serpent - a snake/ Cobra






36. Low Lunge Posture






37. Fish






38. Lock / bondage






39. Happy Baby Pose






40. Downward Facing Tree Pose; Handstand






41. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






42. Same/ Equal; Upright






43. Mountain






44. Peacock






45. Garland Pose / Squat






46. Stomach - belly






47. Supported Shoulder Stand






48. Boat






49. Cow






50. Reclined/supine