Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Raised - Extended Stretch Hands






2. Founder of Hatha Yoga & Nath Tradition






3. Supported Shoulder Stand






4. Downward






5. Bound






6. Head to Knee Forward Fold






7. Cow






8. Lock






9. Limbs






10. Raised - elevated - tending upwards.






11. 8 Cresent Moon Pose






12. Revolved






13. Revolved Triangle Pose






14. A serpent - a snake/ Cobra






15. Peacock






16. Revolved Side Angle Pose






17. Gate






18. Stomach - belly






19. East






20. Extended Puppy Pose






21. Stomach - belly






22. Extended Puppy Pose






23. Upward






24. Reclining Knees to Chest






25. The side - flank; lateral.






26. West






27. Actor - dancer - mime






28. Extended






29. A serpent - a snake/ Cobra






30. Revolved easy posture






31. Gate Pose






32. Bow Pose






33. Fish Pose






34. Four






35. Feather






36. Headstand Pose






37. Equal Standing Pose - Same as Tadasana - Mountain






38. Mountain Pose






39. Head






40. Upward Salute






41. Garland Pose / Squat






42. 'Intense Side Stretch Posture' - Pyramid Pose






43. Gate






44. The side - flank; lateral.






45. 3 Limb and Face over one foot forward fold






46. Eagle's Pose






47. Dog






48. Boat






49. Table






50. Ear to Knee Pose