Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Extended Hand to Big Toe Posture






2. Gate






3. Doing - making - action






4. Raised - Extended Stretch Hands






5. Cow Pose






6. 8 Cresent Moon Pose






7. Child






8. 3 Limb and Face over one Foot






9. Standing Forward Bend - Intense forward bend






10. Founder of Hatha Yoga & Nath Tradition






11. An intense stretch.






12. Extended






13. Lying Spinal Twist






14. Cobra Pose






15. 'Intense Side Stretch Posture' - Pyramid Pose






16. Warrior Pose






17. Thread the needle Pose






18. Revolved Triangle Pose






19. Staff Pose






20. Four-Footed Tabletop Pose






21. Sitting down






22. Fish






23. Crow/Crane Pose






24. Raised - Extended Stretch Hands






25. Cow Face Pose






26. Side Plank Pose






27. Extended Puppy Pose






28. Extended Triangle






29. Headstand Pose






30. Gate Pose






31. The side - flank; lateral.






32. Hero's Pose






33. Feather






34. Lock






35. Root or foundation






36. Side Plank Pose






37. Camel Pose






38. A serpent - a snake/ Cobra






39. Warrior Pose






40. Cow Face Pose






41. Mountain






42. Inverted






43. Stomach - belly






44. Wide-Legged Forward Bend






45. Reclined/supine






46. 'Eastern Intense Stretch Posture' - Upward Plank Pose






47. Dog






48. Head






49. Bridge Pose






50. Reclining Knees to Chest