Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Founder of Hatha Yoga & Nath Tradition






2. West






3. 'Dedicated to Marichi' with leg bent upward - upper body twist - and arms wrapped around bent leg with arms bound






4. Ear to Knee Pose






5. Eagle






6. Legs up Wall - Modified Shoulder Stand






7. Downward Facing Tree Pose; Handstand






8. Dam or bridge






9. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






10. Powerful - fierce.






11. 'Eastern Intense Stretch Posture' - Upward Plank Pose






12. Actor - dancer - mime






13. One legged King Pigeon Pose






14. Extended Side Angle Pose






15. A serpent - a snake/ Cobra






16. Standing Backbend






17. Revolved Head to Knee Pose






18. Child






19. Reclined/supine






20. Fish






21. Seated Wide-Angle Pose - Wide-Angle Seated Forward Bend






22. Boat






23. Chair Pose






24. Garland Pose / Squat






25. All






26. Revolved






27. Spread out - stretched out.






28. Four Limbed Staff Pose






29. Child's Pose






30. Eagle's Pose






31. Revolved Side Angle Pose






32. One of the vital airs which move in the sphere of the lower abdomen.






33. Bound






34. 'Dedicated to Marichi' with leg bent upward - upper body twist - and arms wrapped around bent leg with arms bound






35. Bow






36. 8 Cresent Moon Pose






37. Low Lunge Posture






38. Lotus Pose






39. Revolved Triangle Pose






40. Angle






41. Mountain Pose






42. Four limbs; a push-up position a few inches off the ground.






43. Four-Footed Tabletop Pose






44. 3 limbs or 3 parts






45. An intense stretch.






46. Face.






47. Side Plank Pose






48. Lock






49. Camel Pose






50. Knee