Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Hero's Pose






2. Bow






3. 3 Limb and Face over one Foot






4. Face.






5. Raised - Extended Stretch Hands






6. Garland Pose / Squat






7. To Stretch or Extend






8. Easy Pose






9. Raised - Extended Stretch Hands






10. Lotus






11. Four Limbed Staff Pose






12. Revolved Side Angle Pose






13. Inverted






14. 3 Limb and Face over one foot forward fold






15. One






16. Posture






17. Legs up Wall - Modified Shoulder Stand






18. Equal Standing Pose - Same as Tadasana - Mountain






19. Bound






20. Mother of Hanuman






21. Seated






22. Garland Pose / Squat






23. Monkey Pose / Front-Back Splits






24. Table






25. Inverted Staff Pose - Inverted Stick Pose






26. One of the vital airs which move in the sphere of the lower abdomen.






27. Inverted Staff Pose - Inverted Stick Pose






28. Bow






29. Standing Backbend






30. Half Moon Pose






31. Hero's Pose






32. Knee






33. All






34. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






35. Extended Puppy Pose






36. One of the vital airs which move in the sphere of the lower abdomen.






37. Upward Bow / Wheel Pose






38. All






39. West






40. Knee






41. Hero or chief






42. Feathered peacock-forearm balance






43. Cat






44. Raised - elevated - tending upwards.






45. Happy Baby Pose






46. Lotus Pose






47. Upward






48. Bound Angle Pose - Cobbler's Pose - Butterfly Pose - BAH-dah cone-AHS-anna






49. Tree Pose






50. Plank Pose