Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 8 Cresent Moon Pose






2. Spread out - stretched out.






3. Extended Puppy Pose






4. Revolved Side Angle Pose






5. Posture






6. Raised - Extended Stretch Hands






7. Hero's Pose






8. One






9. Feathered peacock-forearm balance






10. Raised - elevated - tending upwards.






11. Reclining Knees to Chest






12. Gate Pose






13. Fish






14. 'Eastern Intense Stretch Posture' - Upward Plank Pose






15. Extended Hand to Big Toe Posture






16. Lock






17. Mother of Hanuman






18. Four






19. Upward Salute






20. One






21. Plank Pose






22. Chair Pose






23. Head






24. East






25. Ear to Knee Pose






26. Gate






27. Mountain Pose






28. One Legged






29. An intense stretch.






30. With support (Sa= With; Alamba = Support)






31. Dam or bridge






32. Equal Standing Pose - Same as Tadasana - Mountain






33. Seated Forward Bend - Intense westward (back of the body) stretch






34. Extended Triangle






35. Dog






36. Lock






37. Lock / bondage






38. Revolving/rotating chair






39. Reclining hand-to-toe pose






40. Lotus Pose






41. Raised - elevated - tending upwards.






42. Fish






43. Extended






44. Hero or chief






45. Gate






46. Child






47. Cobra Pose






48. Seated Forward Bend - Intense westward (back of the body) stretch






49. Sitting down






50. Chair Pose







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