Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Cow Pose






2. Revolved Triangle Pose






3. 'Dedicated to Marichi' with leg bent upward - upper body twist - and arms wrapped around bent leg with arms bound






4. Cow Face Pose






5. Angle






6. Wide-Legged Forward Bend






7. Extended Hand to Big Toe Posture






8. Four Limbed Staff Pose






9. Revolved Side Angle Pose






10. Gate






11. West






12. Actor - dancer - mime






13. Cobra Pose






14. All






15. Boat






16. Child






17. Stomach - belly






18. Crow/Crane Pose






19. Sitting down






20. Same/ Equal; Upright






21. To Stretch or Extend






22. Bridge Pose






23. Feather






24. Inverted






25. All






26. Half Moon Pose






27. Lord - Ruler






28. Dam or bridge






29. Garland Pose / Squat






30. Seated Wide-Angle Pose - Wide-Angle Seated Forward Bend






31. Plow pose






32. Staff: Refers to Spine - the central 'staff' or support of the body






33. Bound






34. 3 Limb and Face over one foot forward fold






35. Tree Pose






36. Spread out - stretched out.






37. Warrior Pose






38. Extended Puppy Pose






39. Extended






40. The side - flank; lateral.






41. One






42. Easy Pose






43. Ear to Knee Pose






44. All






45. Raised - elevated - tending upwards.






46. Raised - Extended Stretch Hands






47. Upward Bow / Wheel Pose






48. 'Intense Side Stretch Posture' - Pyramid Pose






49. Inverted Staff Pose - Inverted Stick Pose






50. 'Lord of the Dancer's Pose'; Dancer's Pose