Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Gate






2. Seated Wide-Angle Pose - Wide-Angle Seated Forward Bend






3. Four






4. Pigeon






5. Low Lunge Posture






6. 3 Limb and Face over one foot forward fold






7. Bridge Pose






8. Monkey Pose / Front-Back Splits






9. Extended Hand to Big Toe Posture






10. Eagle's Pose






11. Plow pose






12. Mountain Pose






13. Four






14. Extended






15. Upward Facing Dog Pose






16. Lord - Ruler






17. Inverted Staff Pose - Inverted Stick Pose






18. Eagle's Pose






19. Downward






20. Extended Side Angle Pose






21. Raised - elevated - tending upwards.






22. A serpent - a snake/ Cobra






23. Head to Knee Forward Fold






24. Face.






25. Angle






26. Bow Pose






27. With support (Sa= With; Alamba = Support)






28. Lotus Pose






29. To Stretch or Extend






30. Crow/Crane Pose






31. Extended Triangle






32. Knee






33. Same/ Equal; Upright






34. Boat






35. Child






36. East






37. Happy Baby Pose






38. Upward






39. Bow Pose






40. Doing - making - action






41. Standing Backbend






42. 'Lord of the Dancer's Pose'; Dancer's Pose






43. The side - flank; lateral.






44. Squat; Sitting Down Posture






45. 'Lord of the Dancer's Pose'; Dancer's Pose






46. Upward Salute






47. Plank Pose






48. Monkey Pose / Front-Back Splits






49. Eagle






50. Supported Shoulder Stand