Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Revolved Head to Knee Pose






2. Dolphin Pose






3. 3 Limb and Face over one foot forward fold






4. Upward Bow / Wheel Pose






5. Lord - Ruler






6. 'Lord of the Dancer's Pose'; Dancer's Pose






7. Extended Puppy Pose






8. Mother of Hanuman






9. To Stretch or Extend






10. Extended Hand to Big Toe Posture






11. Sitting down






12. Lying Spinal Twist






13. Mountain Pose






14. Wide-Legged Forward Bend






15. Head






16. Dog






17. One legged King Pigeon Pose






18. Staff: Refers to Spine - the central 'staff' or support of the body






19. Seated






20. Camel






21. West






22. Easy Pose






23. Tree Pose






24. 3 limbs or 3 parts






25. One Legged






26. Hero's Pose






27. Actor - dancer - mime






28. West






29. Chair Pose






30. Revolved easy posture






31. Spread out - stretched out.






32. Eagle






33. 'Lord of the Dancer's Pose'; Dancer's Pose






34. Bound






35. Table






36. Seated Forward Bend - Intense westward (back of the body) stretch






37. Child






38. Plow pose






39. Seated






40. Ear to Knee Pose






41. Lord - Ruler






42. Mountain






43. Hero or chief






44. Legs up Wall - Modified Shoulder Stand






45. Cow






46. Bound Angle Pose - Cobbler's Pose - Butterfly Pose - BAH-dah cone-AHS-anna






47. Boat Pose






48. Cat






49. Four-Footed Tabletop Pose






50. Low Lunge Posture