Test your basic knowledge |

Yoga Postures

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Thread the needle Pose






2. Four






3. Downward Facing Tree Pose; Handstand






4. Cow






5. 'Eastern Intense Stretch Posture' - Upward Plank Pose






6. Doing - making - action






7. 3 Limb and Face over one foot forward fold






8. Dam or bridge






9. All






10. Gate Pose






11. 'Intense Side Stretch Posture' - Pyramid Pose






12. Fish






13. Raised - Extended Stretch Hands






14. Head






15. Head to Knee Forward Fold






16. Monkey Pose / Front-Back Splits






17. Four-Footed Tabletop Pose






18. Mountain Pose






19. Face.






20. Staff: Refers to Spine - the central 'staff' or support of the body






21. Legs up Wall - Modified Shoulder Stand






22. Thread the needle Pose






23. Gate






24. The side - flank; lateral.






25. Fish Pose






26. Fish Pose






27. Standing Forward Bend - Intense forward bend






28. Half






29. Upward Facing Dog Pose






30. Limb






31. Dog






32. Extended Side Angle Pose






33. Easy Pose






34. Downward






35. Crow/Crane Pose






36. Seated






37. Crow/Crane Pose






38. Face.






39. Upward






40. Fish






41. Intense form of Shiva - is the overlord of the lowercase virabhardra is a butanatha






42. 3 Limb and Face over one foot forward fold






43. Revolved Side Angle Pose






44. Upward Salute






45. Table






46. All






47. 3 Limb and Face over one Foot






48. 'Lord of the Dancer's Pose'; Dancer's Pose






49. 'Lord of the Dancer's Pose'; Dancer's Pose






50. Cow Pose