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Classification Of Massage Movements

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Directed towards the heart






2. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.






3. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed






4. Resistive - client apply movement and therapist resist movement PNF Stretch.






5. More downward force movement is slower. Stretch and broadening tissue






6. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion






7. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)






8. Side hand






9. French for skim or flow






10. Quick striking movement to stimulate or loosen tissue






11. Oscillating - Orbital - Thumper(finger tips) various depth and pressure






12. Bad posture habits cause






13. 1. Archer - Lunge 2. Horse - straddle






14. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.






15. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.






16. First and last contact the practitioner has with the client






17. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)






18. Friction technique: Finger/heel hand






19. Kneading technique - French- lift - massage - squeezing the tissue






20. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.






21. DO NO HARM!!!






22. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation






23. Is the change in the quality of the feeling as the end of a movement is achived






24. The observation of body postures in relation to safe and efficient movement in daily living activites.






25. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console






26. Used to reduce adhesions as well as stretch and flush muscle tissue.






27. Chinese refer to centering as






28. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead






29. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.






30. Is an abrupt restriction to a joint movement due to pain






31. Assisted - Client moves joint Therapist helps move beyond the apex






32. Hand Cupped






33. Flat hand






34. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)






35. Friction technique:used to broaden and separate and align tissue.






36. Directed away from the heart






37. Is a bone-againts- bone feeling






38. Mechanical - machine - Manual






39. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction






40. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue






41. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.






42. 1. Grinding Corn 2. The wheel 3. Advance and retreat..






43. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking






44. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification






45. Finger tips






46. Passive - client lays relaxed are.O.M. (range of motion)






47. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)






48. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit






49. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.






50. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)