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Classification Of Massage Movements

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Friction technique: Finger/heel hand






2. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification






3. Soft Fist






4. Finger tips






5. More downward force movement is slower. Stretch and broadening tissue






6. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation






7. Mechanical - machine - Manual






8. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction






9. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.






10. Is the change in the quality of the feeling as the end of a movement is achived






11. Assisted - Client moves joint Therapist helps move beyond the apex






12. 1. Grinding Corn 2. The wheel 3. Advance and retreat..






13. Is a bone-againts- bone feeling






14. Side hand






15. Directed away from the heart






16. 1. Intention 2. Emotion - Keep it in check as a therapist.






17. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.






18. Resistive - client apply movement and therapist resist movement PNF Stretch.






19. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)






20. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed






21. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking






22. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)






23. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console






24. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.






25. Hand Cupped






26. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)






27. Oscillating - Orbital - Thumper(finger tips) various depth and pressure






28. Quick striking movement to stimulate or loosen tissue






29. Friction technique:used to broaden and separate and align tissue.






30. 1. Archer - Lunge 2. Horse - straddle






31. The observation of body postures in relation to safe and efficient movement in daily living activites.






32. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.






33. French for skim or flow






34. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead






35. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.






36. First and last contact the practitioner has with the client






37. Used to reduce adhesions as well as stretch and flush muscle tissue.






38. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)






39. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion






40. Flat hand






41. Bad posture habits cause






42. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.






43. Is an abrupt restriction to a joint movement due to pain






44. DO NO HARM!!!






45. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.






46. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)






47. Chinese refer to centering as






48. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.






49. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue






50. Passive - client lays relaxed are.O.M. (range of motion)