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Classification Of Massage Movements

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Bad posture habits cause






2. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction






3. Directed away from the heart






4. DO NO HARM!!!






5. 1. Intention 2. Emotion - Keep it in check as a therapist.






6. Finger tips






7. Used to reduce adhesions as well as stretch and flush muscle tissue.






8. Mechanical - machine - Manual






9. French for skim or flow






10. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue






11. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.






12. Assisted - Client moves joint Therapist helps move beyond the apex






13. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)






14. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit






15. The observation of body postures in relation to safe and efficient movement in daily living activites.






16. Directed towards the heart






17. Oscillating - Orbital - Thumper(finger tips) various depth and pressure






18. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)






19. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.






20. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking






21. Soft Fist






22. First and last contact the practitioner has with the client






23. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)






24. Chinese refer to centering as






25. Resistive - client apply movement and therapist resist movement PNF Stretch.






26. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification






27. Friction technique: Finger/heel hand






28. More downward force movement is slower. Stretch and broadening tissue






29. Flat hand






30. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed






31. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead






32. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)






33. Friction technique:used to broaden and separate and align tissue.






34. Is an abrupt restriction to a joint movement due to pain






35. Quick striking movement to stimulate or loosen tissue






36. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.






37. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)






38. 1. Archer - Lunge 2. Horse - straddle






39. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.






40. Hand Cupped






41. Is the change in the quality of the feeling as the end of a movement is achived






42. Passive - client lays relaxed are.O.M. (range of motion)






43. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.






44. Is a bone-againts- bone feeling






45. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console






46. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion






47. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.






48. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation






49. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.






50. Kneading technique - French- lift - massage - squeezing the tissue