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Classification Of Massage Movements

Instructions:
  • Answer 50 questions in 15 minutes.
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  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.






2. More downward force movement is slower. Stretch and broadening tissue






3. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion






4. Assisted - Client moves joint Therapist helps move beyond the apex






5. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.






6. Bad posture habits cause






7. Kneading technique - French- lift - massage - squeezing the tissue






8. Is an abrupt restriction to a joint movement due to pain






9. 1. Intention 2. Emotion - Keep it in check as a therapist.






10. Used to reduce adhesions as well as stretch and flush muscle tissue.






11. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking






12. 1. Archer - Lunge 2. Horse - straddle






13. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation






14. The observation of body postures in relation to safe and efficient movement in daily living activites.






15. Flat hand






16. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.






17. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)






18. Soft Fist






19. First and last contact the practitioner has with the client






20. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification






21. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)






22. Chinese refer to centering as






23. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)






24. Passive - client lays relaxed are.O.M. (range of motion)






25. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.






26. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.






27. Is the change in the quality of the feeling as the end of a movement is achived






28. Quick striking movement to stimulate or loosen tissue






29. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.






30. Resistive - client apply movement and therapist resist movement PNF Stretch.






31. DO NO HARM!!!






32. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed






33. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit






34. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead






35. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue






36. Finger tips






37. Is a bone-againts- bone feeling






38. Mechanical - machine - Manual






39. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)






40. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console






41. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction






42. 1. Grinding Corn 2. The wheel 3. Advance and retreat..






43. Hand Cupped






44. Friction technique:used to broaden and separate and align tissue.






45. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.






46. Directed towards the heart






47. French for skim or flow






48. Friction technique: Finger/heel hand






49. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.






50. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)







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