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Test your basic knowledge |
Classification Of Massage Movements
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Subjects
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industries
,
health-sciences
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. The observation of body postures in relation to safe and efficient movement in daily living activites.
Body Mechanics
Effleurage Deep
massage
Effleurage Superficial
2. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation
Vibration
Classification of touch
Biomechanical Deviations
Joint Movement - Active - Assisted
3. Quick striking movement to stimulate or loosen tissue
Effleurage
Percussion
Two Stances
Feathering
4. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console
Three type of Manual Vibration
Hacking
Classification of touch
Rolling
5. Mechanical - machine - Manual
End Feel
Effleurage
Physical Factors that control Results of Manipulation
Two types of Vibration
6. Bad posture habits cause
Hard End Feel
Tan Tein
Friction
Biomechanical Deviations
7. Resistive - client apply movement and therapist resist movement PNF Stretch.
Centrifugal
Joint Movement - Active - Resistive
Pettrissage
Preparing for your session -Centering
8. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.
Three type of Manual Vibration
Fulling
Centrifugal
Compression
9. Is the change in the quality of the feeling as the end of a movement is achived
Skin Rolling
First Rule in massage and bodywork
End Feel
Joint Movement - Passive
10. 1. Grinding Corn 2. The wheel 3. Advance and retreat..
Joint Movement - Active - Resistive
Three technique movements
Kneading
Hard End Feel
11. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)
Centripetal
Body Mechanics
Vibration
End Feel
12. Flat hand
Three type of Manual Vibration
Rolling
Pettrissage
Slapping
13. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)
Circular
First Rule in massage and bodywork
Percussion
Preparing for your session -Centering
14. Passive - client lays relaxed are.O.M. (range of motion)
Vibration
Shaking/Jostling
Joint Movement - Passive
Classification of touch
15. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion
Kneading
touch
Vibration
Soft End Feel
16. Is a bone-againts- bone feeling
Vibration
Cross fiber (transverse)
Hard End Feel
Biomechanical Deviations
17. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.
Skin Rolling
Effleurage
Cross fiber (transverse)
Joint Movement - Active - Assisted
18. Directed away from the heart
Centrifugal
Massage
massage
Things to think about during touch
19. More downward force movement is slower. Stretch and broadening tissue
Effleurage Deep
First Rule in massage and bodywork
Centripetal
touch
20. Oscillating - Orbital - Thumper(finger tips) various depth and pressure
Tapping
Factors affecting Massage
Three type of Manual Vibration
Vibration
21. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.
Compression
Centrifugal
Body Mechanics
Shaking/Jostling
22. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.
Classification of touch
touch
Cross fiber (transverse)
Feathering
23. Assisted - Client moves joint Therapist helps move beyond the apex
Soft End Feel
Beating
Shaking/Jostling
Joint Movement - Active - Assisted
24. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)
Effleurage
Friction
Chucking
Cross fiber (transverse)
25. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed
Kneading
Preparing for your session -Grounding
Slapping
Physical Factors that control Results of Manipulation
26. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead
Rules of Massage
massage
Centripetal
Body Mechanics
27. Side hand
Tan Tein
Hacking
End Feel
touch
28. Is an abrupt restriction to a joint movement due to pain
Vibration
Physical Factors that control Results of Manipulation
Empty End Feel
Tapping
29. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue
Three type of Manual Vibration
Rules of Massage
Body Mechanics
Physical Factors that control Results of Manipulation
30. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking
Friction
Chucking
Body Mechanics
Factors affecting Massage
31. 1. Archer - Lunge 2. Horse - straddle
Soft End Feel
Wringing
Two Stances
Three technique movements
32. Hand Cupped
Cupping
Factors affecting Massage
touch
Classification of touch
33. Friction technique:used to broaden and separate and align tissue.
Cross fiber (transverse)
Preparing for your session -Centering
Biomechanical Deviations
Shaking/Jostling
34. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification
Factors affecting Massage
Kneading
Joint Movement - Passive
Things to think about during touch
35. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction
Factors affecting Massage
Centripetal
Ethereal -Aura
Cupping
36. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)
Shaking/Jostling
Rules of Massage
Fulling
Centrifugal
37. 1. Intention 2. Emotion - Keep it in check as a therapist.
Non Physical Factors
Hacking
Fulling
Shaking/Jostling
38. Friction technique: Finger/heel hand
Cupping
Three technique movements
Circular
Effleurage
39. Directed towards the heart
Friction
Preparing for your session -Grounding
Centripetal
Compression
40. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.
Joint Movement - Passive
Body Mechanics
Ethereal -Aura
Joint Movement - Active - Assisted
41. First and last contact the practitioner has with the client
Fulling
Vibration
touch
Circular
42. Kneading technique - French- lift - massage - squeezing the tissue
Centrifugal
Pettrissage
massage
Three type of Manual Vibration
43. Used to reduce adhesions as well as stretch and flush muscle tissue.
Preparing for your session -Centering
Circular
Kneading
Cupping
44. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit
Circular
Fulling
Preparing for your session -Grounding
Three type of Manual Vibration
45. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.
Effleurage Superficial
Non Physical Factors
Friction
Classification of touch
46. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)
Rolling
Biomechanical Deviations
Body Mechanics
Two Stances
47. Chinese refer to centering as
Skin Rolling
Tan Tein
First Rule in massage and bodywork
Feathering
48. French for skim or flow
Wringing
Joint Movement - Passive
Effleurage
Rolling
49. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.
Non Physical Factors
Effleurage
Slapping
Massage
50. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.
Wringing
Compression
Physical Factors that control Results of Manipulation
Chucking