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Test your basic knowledge |
Classification Of Massage Movements
Start Test
Study First
Subjects
:
industries
,
health-sciences
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Directed towards the heart
Effleurage Deep
Centripetal
touch
Ethereal -Aura
2. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.
Wringing
Kneading
Body Mechanics
Skin Rolling
3. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed
Feathering
Joint Movement - Active - Resistive
Kneading
Physical Factors that control Results of Manipulation
4. Resistive - client apply movement and therapist resist movement PNF Stretch.
End Feel
Joint Movement - Active - Resistive
Three type of Manual Vibration
Vibration
5. More downward force movement is slower. Stretch and broadening tissue
Factors affecting Massage
touch
Effleurage Deep
End Feel
6. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion
Shaking/Jostling
Joint Movement - Active - Assisted
Massage
Soft End Feel
7. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)
Friction
Empty End Feel
Pettrissage
Preparing for your session -Grounding
8. Side hand
Hacking
End Feel
Factors affecting Massage
Compression
9. French for skim or flow
Effleurage
Joint Movement - Active - Resistive
Empty End Feel
Slapping
10. Quick striking movement to stimulate or loosen tissue
Chucking
Percussion
Preparing for your session -Grounding
Two Stances
11. Oscillating - Orbital - Thumper(finger tips) various depth and pressure
Centripetal
Three type of Manual Vibration
Chucking
Classification of touch
12. Bad posture habits cause
Centrifugal
Pettrissage
Effleurage
Biomechanical Deviations
13. 1. Archer - Lunge 2. Horse - straddle
Body Mechanics
Slapping
Chucking
Two Stances
14. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.
Soft End Feel
Ethereal -Aura
Tan Tein
Joint Movement - Active - Assisted
15. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.
Centripetal
Compression
Shaking/Jostling
Physical Factors that control Results of Manipulation
16. First and last contact the practitioner has with the client
touch
Things to think about during touch
Two types of Vibration
Effleurage Deep
17. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)
Centrifugal
Compression
Rolling
Empty End Feel
18. Friction technique: Finger/heel hand
Feathering
Joint Movement - Active - Resistive
Circular
Compression
19. Kneading technique - French- lift - massage - squeezing the tissue
Pettrissage
Rolling
Kneading
Rules of Massage
20. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.
Things to think about during touch
Two types of Vibration
Three type of Manual Vibration
Effleurage Superficial
21. DO NO HARM!!!
Preparing for your session -Centering
Feathering
Cross fiber (transverse)
First Rule in massage and bodywork
22. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation
Body Mechanics
Vibration
Circular
Hard End Feel
23. Is the change in the quality of the feeling as the end of a movement is achived
Hacking
Chucking
End Feel
Rolling
24. The observation of body postures in relation to safe and efficient movement in daily living activites.
Feathering
Body Mechanics
Two Stances
Friction
25. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console
Classification of touch
Rules of Massage
Slapping
Preparing for your session -Grounding
26. Used to reduce adhesions as well as stretch and flush muscle tissue.
Physical Factors that control Results of Manipulation
Kneading
Empty End Feel
Effleurage Deep
27. Chinese refer to centering as
Beating
Tan Tein
Vibration
Body Mechanics
28. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead
Cupping
Soft End Feel
Kneading
massage
29. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.
Centripetal
massage
Shaking/Jostling
Non Physical Factors
30. Is an abrupt restriction to a joint movement due to pain
Three type of Manual Vibration
Empty End Feel
End Feel
Beating
31. Assisted - Client moves joint Therapist helps move beyond the apex
Body Mechanics
Feathering
Joint Movement - Active - Assisted
Hacking
32. Hand Cupped
Classification of touch
Factors affecting Massage
Cupping
Ethereal -Aura
33. Flat hand
Things to think about during touch
Pettrissage
Slapping
Cross fiber (transverse)
34. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)
Compression
Soft End Feel
Fulling
Joint Movement - Passive
35. Friction technique:used to broaden and separate and align tissue.
Effleurage Superficial
Cross fiber (transverse)
Friction
Cupping
36. Directed away from the heart
Centrifugal
Friction
Preparing for your session -Centering
Percussion
37. Is a bone-againts- bone feeling
Hard End Feel
Empty End Feel
Non Physical Factors
Body Mechanics
38. Mechanical - machine - Manual
Centrifugal
Joint Movement - Passive
Two types of Vibration
Fulling
39. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction
Physical Factors that control Results of Manipulation
Factors affecting Massage
Shaking/Jostling
Beating
40. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue
Preparing for your session -Grounding
Rolling
Preparing for your session -Centering
Rules of Massage
41. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.
Pettrissage
Fulling
Joint Movement - Active - Resistive
Massage
42. 1. Grinding Corn 2. The wheel 3. Advance and retreat..
Physical Factors that control Results of Manipulation
Three technique movements
Hard End Feel
First Rule in massage and bodywork
43. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking
Hard End Feel
Hacking
Chucking
Percussion
44. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification
Effleurage
Three technique movements
Wringing
Things to think about during touch
45. Finger tips
Circular
Tapping
Cupping
Effleurage
46. Passive - client lays relaxed are.O.M. (range of motion)
Effleurage Deep
Joint Movement - Passive
massage
Tan Tein
47. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)
Soft End Feel
Massage
Body Mechanics
Three type of Manual Vibration
48. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit
Cupping
Two Stances
Preparing for your session -Grounding
Shaking/Jostling
49. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.
Skin Rolling
Physical Factors that control Results of Manipulation
Feathering
Tapping
50. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)
Preparing for your session -Centering
Centrifugal
Massage
Wringing