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Classification Of Massage Movements

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)






2. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.






3. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue






4. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.






5. 1. Intention 2. Emotion - Keep it in check as a therapist.






6. Is an abrupt restriction to a joint movement due to pain






7. Is a bone-againts- bone feeling






8. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)






9. Soft Fist






10. 1. Grinding Corn 2. The wheel 3. Advance and retreat..






11. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation






12. Bad posture habits cause






13. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification






14. Assisted - Client moves joint Therapist helps move beyond the apex






15. Oscillating - Orbital - Thumper(finger tips) various depth and pressure






16. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.






17. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead






18. Directed towards the heart






19. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction






20. Quick striking movement to stimulate or loosen tissue






21. DO NO HARM!!!






22. French for skim or flow






23. First and last contact the practitioner has with the client






24. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)






25. The observation of body postures in relation to safe and efficient movement in daily living activites.






26. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console






27. Resistive - client apply movement and therapist resist movement PNF Stretch.






28. Flat hand






29. More downward force movement is slower. Stretch and broadening tissue






30. Is the change in the quality of the feeling as the end of a movement is achived






31. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.






32. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion






33. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)






34. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed






35. Directed away from the heart






36. Finger tips






37. Side hand






38. Kneading technique - French- lift - massage - squeezing the tissue






39. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit






40. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)






41. Friction technique: Finger/heel hand






42. 1. Archer - Lunge 2. Horse - straddle






43. Mechanical - machine - Manual






44. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.






45. Chinese refer to centering as






46. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking






47. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.






48. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.






49. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.






50. Used to reduce adhesions as well as stretch and flush muscle tissue.