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Classification Of Massage Movements

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Directed away from the heart






2. More downward force movement is slower. Stretch and broadening tissue






3. Used to reduce adhesions as well as stretch and flush muscle tissue.






4. Hand Cupped






5. Chinese refer to centering as






6. Side hand






7. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.






8. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)






9. Flat hand






10. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.






11. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.






12. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)






13. Oscillating - Orbital - Thumper(finger tips) various depth and pressure






14. 1. Grinding Corn 2. The wheel 3. Advance and retreat..






15. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)






16. DO NO HARM!!!






17. Is an abrupt restriction to a joint movement due to pain






18. Is a bone-againts- bone feeling






19. Soft Fist






20. Friction technique:used to broaden and separate and align tissue.






21. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console






22. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue






23. 1. Intention 2. Emotion - Keep it in check as a therapist.






24. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.






25. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.






26. 1. Archer - Lunge 2. Horse - straddle






27. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.






28. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion






29. Directed towards the heart






30. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.






31. Resistive - client apply movement and therapist resist movement PNF Stretch.






32. The observation of body postures in relation to safe and efficient movement in daily living activites.






33. Mechanical - machine - Manual






34. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction






35. Finger tips






36. Friction technique: Finger/heel hand






37. Assisted - Client moves joint Therapist helps move beyond the apex






38. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)






39. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)






40. First and last contact the practitioner has with the client






41. French for skim or flow






42. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed






43. Bad posture habits cause






44. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification






45. Is the change in the quality of the feeling as the end of a movement is achived






46. Passive - client lays relaxed are.O.M. (range of motion)






47. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.






48. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking






49. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead






50. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation