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Test your basic knowledge |
Classification Of Massage Movements
Start Test
Study First
Subjects
:
industries
,
health-sciences
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)
Three technique movements
Hacking
Body Mechanics
Physical Factors that control Results of Manipulation
2. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.
Slapping
Ethereal -Aura
Effleurage Deep
Rolling
3. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)
Percussion
Friction
Three type of Manual Vibration
Two Stances
4. Used to reduce adhesions as well as stretch and flush muscle tissue.
Vibration
Preparing for your session -Grounding
Kneading
massage
5. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.
First Rule in massage and bodywork
Cupping
Ethereal -Aura
Massage
6. Is an abrupt restriction to a joint movement due to pain
Skin Rolling
Centripetal
Joint Movement - Active - Assisted
Empty End Feel
7. 1. Grinding Corn 2. The wheel 3. Advance and retreat..
Tapping
Three technique movements
First Rule in massage and bodywork
Effleurage
8. Is the change in the quality of the feeling as the end of a movement is achived
Non Physical Factors
End Feel
Shaking/Jostling
Skin Rolling
9. French for skim or flow
Tapping
Effleurage
Factors affecting Massage
massage
10. 1. Intention 2. Emotion - Keep it in check as a therapist.
touch
Soft End Feel
Non Physical Factors
Tan Tein
11. Hand Cupped
Cupping
Pettrissage
End Feel
Rules of Massage
12. Assisted - Client moves joint Therapist helps move beyond the apex
Joint Movement - Active - Assisted
Two types of Vibration
massage
Centripetal
13. Chinese refer to centering as
Preparing for your session -Grounding
Tan Tein
Massage
Biomechanical Deviations
14. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion
Soft End Feel
Ethereal -Aura
End Feel
First Rule in massage and bodywork
15. Kneading technique - French- lift - massage - squeezing the tissue
Pettrissage
Kneading
Vibration
Hard End Feel
16. Finger tips
Skin Rolling
Tapping
First Rule in massage and bodywork
massage
17. Friction technique: Finger/heel hand
Hacking
Effleurage
Circular
Cupping
18. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead
massage
Joint Movement - Active - Resistive
Shaking/Jostling
First Rule in massage and bodywork
19. Soft Fist
Beating
Three type of Manual Vibration
Shaking/Jostling
Compression
20. Friction technique:used to broaden and separate and align tissue.
Factors affecting Massage
Rolling
Ethereal -Aura
Cross fiber (transverse)
21. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed
Physical Factors that control Results of Manipulation
Tan Tein
Shaking/Jostling
Rules of Massage
22. Directed towards the heart
Massage
Centripetal
Effleurage Deep
Hacking
23. Directed away from the heart
Centrifugal
Rules of Massage
Compression
End Feel
24. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console
Things to think about during touch
Classification of touch
Three technique movements
Rolling
25. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.
Factors affecting Massage
Three technique movements
Body Mechanics
Shaking/Jostling
26. Oscillating - Orbital - Thumper(finger tips) various depth and pressure
Three type of Manual Vibration
Beating
Hacking
Biomechanical Deviations
27. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking
Chucking
Preparing for your session -Grounding
Effleurage Deep
Fulling
28. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)
Joint Movement - Active - Resistive
Fulling
Percussion
Kneading
29. Side hand
Ethereal -Aura
Rules of Massage
Feathering
Hacking
30. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit
Two types of Vibration
Body Mechanics
Preparing for your session -Grounding
Ethereal -Aura
31. The observation of body postures in relation to safe and efficient movement in daily living activites.
Rolling
Body Mechanics
Hacking
Pettrissage
32. Bad posture habits cause
Biomechanical Deviations
End Feel
Beating
Tapping
33. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.
Body Mechanics
Joint Movement - Passive
Vibration
Feathering
34. Is a bone-againts- bone feeling
Body Mechanics
Pettrissage
Hard End Feel
Effleurage
35. Passive - client lays relaxed are.O.M. (range of motion)
Centripetal
Soft End Feel
Joint Movement - Passive
Percussion
36. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction
Feathering
Factors affecting Massage
Ethereal -Aura
Two types of Vibration
37. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue
Preparing for your session -Centering
Ethereal -Aura
Two types of Vibration
Rules of Massage
38. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation
Preparing for your session -Centering
Vibration
Three type of Manual Vibration
Cupping
39. Mechanical - machine - Manual
Shaking/Jostling
Two types of Vibration
Three technique movements
Pettrissage
40. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.
Three technique movements
Effleurage Superficial
Non Physical Factors
Circular
41. DO NO HARM!!!
Physical Factors that control Results of Manipulation
First Rule in massage and bodywork
Chucking
Preparing for your session -Centering
42. Flat hand
Slapping
Fulling
Cross fiber (transverse)
Hard End Feel
43. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.
Body Mechanics
Compression
Shaking/Jostling
Wringing
44. 1. Archer - Lunge 2. Horse - straddle
Fulling
Two Stances
Joint Movement - Passive
Factors affecting Massage
45. Resistive - client apply movement and therapist resist movement PNF Stretch.
Joint Movement - Active - Resistive
Two Stances
First Rule in massage and bodywork
Vibration
46. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)
Compression
Cross fiber (transverse)
Centripetal
Rolling
47. More downward force movement is slower. Stretch and broadening tissue
Non Physical Factors
Hard End Feel
Centrifugal
Effleurage Deep
48. First and last contact the practitioner has with the client
Compression
Pettrissage
touch
Percussion
49. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)
Skin Rolling
Preparing for your session -Centering
Beating
Three technique movements
50. Quick striking movement to stimulate or loosen tissue
Percussion
Joint Movement - Active - Resistive
Massage
End Feel