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Classification Of Massage Movements

Instructions:
  • Answer 50 questions in 15 minutes.
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  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. DO NO HARM!!!






2. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue






3. Used to reduce adhesions as well as stretch and flush muscle tissue.






4. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)






5. Flat hand






6. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console






7. Quick striking movement to stimulate or loosen tissue






8. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)






9. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit






10. Is an abrupt restriction to a joint movement due to pain






11. Is a bone-againts- bone feeling






12. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking






13. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification






14. Friction technique: Finger/heel hand






15. Friction technique:used to broaden and separate and align tissue.






16. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.






17. 1. Intention 2. Emotion - Keep it in check as a therapist.






18. Oscillating - Orbital - Thumper(finger tips) various depth and pressure






19. Is the change in the quality of the feeling as the end of a movement is achived






20. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.






21. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)






22. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation






23. More downward force movement is slower. Stretch and broadening tissue






24. Directed away from the heart






25. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.






26. French for skim or flow






27. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead






28. Hand Cupped






29. Mechanical - machine - Manual






30. Chinese refer to centering as






31. The observation of body postures in relation to safe and efficient movement in daily living activites.






32. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.






33. Assisted - Client moves joint Therapist helps move beyond the apex






34. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)






35. Soft Fist






36. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.






37. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.






38. Passive - client lays relaxed are.O.M. (range of motion)






39. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction






40. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed






41. Bad posture habits cause






42. 1. Grinding Corn 2. The wheel 3. Advance and retreat..






43. 1. Archer - Lunge 2. Horse - straddle






44. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.






45. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)






46. First and last contact the practitioner has with the client






47. Resistive - client apply movement and therapist resist movement PNF Stretch.






48. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion






49. Directed towards the heart






50. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.







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