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Test your basic knowledge |
Classification Of Massage Movements
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Subjects
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industries
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health-sciences
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue
Hard End Feel
Kneading
Rules of Massage
Effleurage Superficial
2. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.
Pettrissage
Ethereal -Aura
Chucking
End Feel
3. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)
Cross fiber (transverse)
Joint Movement - Active - Resistive
Friction
Slapping
4. 1. Intention 2. Emotion - Keep it in check as a therapist.
Skin Rolling
Hard End Feel
Biomechanical Deviations
Non Physical Factors
5. Quick striking movement to stimulate or loosen tissue
End Feel
Body Mechanics
Two Stances
Percussion
6. Resistive - client apply movement and therapist resist movement PNF Stretch.
Feathering
Circular
Joint Movement - Active - Resistive
Preparing for your session -Centering
7. More downward force movement is slower. Stretch and broadening tissue
Soft End Feel
Cross fiber (transverse)
Preparing for your session -Grounding
Effleurage Deep
8. Bad posture habits cause
Cupping
Fulling
Body Mechanics
Biomechanical Deviations
9. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.
Ethereal -Aura
Skin Rolling
Body Mechanics
Rules of Massage
10. Chinese refer to centering as
Effleurage Deep
Tan Tein
Slapping
Rolling
11. Assisted - Client moves joint Therapist helps move beyond the apex
Skin Rolling
Joint Movement - Active - Assisted
Non Physical Factors
Three technique movements
12. Mechanical - machine - Manual
Two types of Vibration
Joint Movement - Active - Resistive
Centripetal
Non Physical Factors
13. First and last contact the practitioner has with the client
touch
Body Mechanics
Tan Tein
Hacking
14. 1. Archer - Lunge 2. Horse - straddle
Vibration
Centrifugal
Preparing for your session -Grounding
Two Stances
15. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation
Hard End Feel
Friction
Centrifugal
Vibration
16. Hand Cupped
Massage
Cupping
Soft End Feel
massage
17. DO NO HARM!!!
Hard End Feel
First Rule in massage and bodywork
Slapping
Friction
18. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)
Effleurage Superficial
Things to think about during touch
Ethereal -Aura
Preparing for your session -Centering
19. Friction technique:used to broaden and separate and align tissue.
Circular
Two Stances
Vibration
Cross fiber (transverse)
20. Friction technique: Finger/heel hand
Rules of Massage
Cross fiber (transverse)
Circular
Non Physical Factors
21. Used to reduce adhesions as well as stretch and flush muscle tissue.
Joint Movement - Passive
Centripetal
Kneading
Body Mechanics
22. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)
Pettrissage
Rolling
Joint Movement - Active - Resistive
First Rule in massage and bodywork
23. Finger tips
Tan Tein
Cross fiber (transverse)
Vibration
Tapping
24. Soft Fist
Slapping
Beating
Kneading
Compression
25. Directed away from the heart
Wringing
Centrifugal
Soft End Feel
Pettrissage
26. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.
Preparing for your session -Centering
Rules of Massage
Shaking/Jostling
Skin Rolling
27. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.
Pettrissage
Three technique movements
Wringing
Fulling
28. Oscillating - Orbital - Thumper(finger tips) various depth and pressure
Three type of Manual Vibration
Tapping
Fulling
Circular
29. Side hand
Percussion
Hard End Feel
Hacking
Physical Factors that control Results of Manipulation
30. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion
Soft End Feel
Friction
Three technique movements
Skin Rolling
31. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit
Hacking
Body Mechanics
Effleurage Deep
Preparing for your session -Grounding
32. Is the change in the quality of the feeling as the end of a movement is achived
End Feel
Wringing
Compression
Beating
33. 1. Grinding Corn 2. The wheel 3. Advance and retreat..
Three technique movements
Friction
Body Mechanics
Cupping
34. Directed towards the heart
Circular
Massage
Centripetal
Classification of touch
35. Kneading technique - French- lift - massage - squeezing the tissue
Beating
Effleurage
Pettrissage
Cupping
36. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.
Things to think about during touch
Joint Movement - Active - Resistive
Effleurage Superficial
Kneading
37. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.
Hacking
Pettrissage
Centripetal
Compression
38. Flat hand
Preparing for your session -Grounding
Chucking
Body Mechanics
Slapping
39. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)
Tan Tein
Effleurage Deep
Body Mechanics
Two Stances
40. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction
Joint Movement - Passive
Body Mechanics
Tan Tein
Factors affecting Massage
41. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.
Body Mechanics
End Feel
Slapping
Massage
42. Passive - client lays relaxed are.O.M. (range of motion)
Physical Factors that control Results of Manipulation
massage
Joint Movement - Passive
Slapping
43. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)
Fulling
Vibration
Feathering
End Feel
44. The observation of body postures in relation to safe and efficient movement in daily living activites.
Soft End Feel
Body Mechanics
Centrifugal
Vibration
45. Is a bone-againts- bone feeling
Hard End Feel
Body Mechanics
Circular
Cupping
46. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification
Preparing for your session -Centering
Effleurage
Compression
Things to think about during touch
47. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console
Hacking
Friction
Classification of touch
Wringing
48. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed
Physical Factors that control Results of Manipulation
Joint Movement - Passive
Tan Tein
Biomechanical Deviations
49. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking
touch
Ethereal -Aura
Two types of Vibration
Chucking
50. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.
Tapping
Tan Tein
Centripetal
Feathering
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