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Test your basic knowledge |
Classification Of Massage Movements
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industries
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health-sciences
Instructions:
Answer 50 questions in 15 minutes.
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Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.
Soft End Feel
Two Stances
Rules of Massage
Skin Rolling
2. Oscillating - Orbital - Thumper(finger tips) various depth and pressure
Rules of Massage
Pettrissage
Three type of Manual Vibration
Non Physical Factors
3. Finger tips
Tapping
Rolling
Effleurage Deep
Physical Factors that control Results of Manipulation
4. Assisted - Client moves joint Therapist helps move beyond the apex
Percussion
Hard End Feel
Cupping
Joint Movement - Active - Assisted
5. DO NO HARM!!!
Rules of Massage
Non Physical Factors
Empty End Feel
First Rule in massage and bodywork
6. First and last contact the practitioner has with the client
First Rule in massage and bodywork
Percussion
touch
Tapping
7. Resistive - client apply movement and therapist resist movement PNF Stretch.
Body Mechanics
Skin Rolling
Joint Movement - Active - Resistive
massage
8. Is an abrupt restriction to a joint movement due to pain
Preparing for your session -Grounding
Massage
Three type of Manual Vibration
Empty End Feel
9. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation
Vibration
Slapping
Biomechanical Deviations
Effleurage Superficial
10. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed
Physical Factors that control Results of Manipulation
Circular
Things to think about during touch
Wringing
11. Flat hand
Two Stances
Slapping
Effleurage
Beating
12. Side hand
End Feel
Percussion
Empty End Feel
Hacking
13. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console
Pettrissage
Classification of touch
Beating
Two types of Vibration
14. Bad posture habits cause
Three type of Manual Vibration
Biomechanical Deviations
Compression
Rolling
15. Quick striking movement to stimulate or loosen tissue
Percussion
Rules of Massage
Shaking/Jostling
Centrifugal
16. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification
Things to think about during touch
touch
Tan Tein
Classification of touch
17. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.
Fulling
Cross fiber (transverse)
Ethereal -Aura
Pettrissage
18. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)
Slapping
touch
Three technique movements
Fulling
19. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction
Factors affecting Massage
massage
Compression
Tan Tein
20. Passive - client lays relaxed are.O.M. (range of motion)
Rolling
Preparing for your session -Grounding
Circular
Joint Movement - Passive
21. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)
Preparing for your session -Grounding
Preparing for your session -Centering
Feathering
Vibration
22. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead
Effleurage Deep
Physical Factors that control Results of Manipulation
Factors affecting Massage
massage
23. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking
Joint Movement - Active - Resistive
Chucking
End Feel
First Rule in massage and bodywork
24. Friction technique:used to broaden and separate and align tissue.
Cross fiber (transverse)
Effleurage Deep
Factors affecting Massage
Cupping
25. More downward force movement is slower. Stretch and broadening tissue
Physical Factors that control Results of Manipulation
Effleurage Deep
Joint Movement - Active - Resistive
Soft End Feel
26. 1. Grinding Corn 2. The wheel 3. Advance and retreat..
Rules of Massage
Tan Tein
Three technique movements
Factors affecting Massage
27. Is the change in the quality of the feeling as the end of a movement is achived
End Feel
Effleurage Superficial
Empty End Feel
Pettrissage
28. 1. Intention 2. Emotion - Keep it in check as a therapist.
Effleurage
Cupping
Friction
Non Physical Factors
29. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.
Wringing
Empty End Feel
Joint Movement - Active - Resistive
Body Mechanics
30. French for skim or flow
Factors affecting Massage
Effleurage
Rules of Massage
Non Physical Factors
31. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.
Preparing for your session -Grounding
Beating
touch
Compression
32. Mechanical - machine - Manual
Two types of Vibration
Things to think about during touch
Joint Movement - Passive
Pettrissage
33. Chinese refer to centering as
Three type of Manual Vibration
Three technique movements
Cross fiber (transverse)
Tan Tein
34. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)
Body Mechanics
Soft End Feel
Classification of touch
End Feel
35. Is a bone-againts- bone feeling
Feathering
Three technique movements
Hard End Feel
Centripetal
36. Hand Cupped
Beating
Things to think about during touch
Cupping
Skin Rolling
37. 1. Archer - Lunge 2. Horse - straddle
Two Stances
touch
Rules of Massage
Joint Movement - Active - Assisted
38. Directed towards the heart
Tapping
Wringing
Centripetal
Rules of Massage
39. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)
Rules of Massage
Feathering
Friction
Fulling
40. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.
Shaking/Jostling
Effleurage Superficial
Empty End Feel
Joint Movement - Active - Assisted
41. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.
Slapping
Skin Rolling
Massage
Kneading
42. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.
Shaking/Jostling
Three type of Manual Vibration
Kneading
Skin Rolling
43. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion
Two Stances
Wringing
Soft End Feel
Friction
44. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)
Rolling
Percussion
Classification of touch
Effleurage
45. The observation of body postures in relation to safe and efficient movement in daily living activites.
Circular
Centripetal
Body Mechanics
Feathering
46. Friction technique: Finger/heel hand
Effleurage
Fulling
Rolling
Circular
47. Directed away from the heart
Hacking
Centrifugal
Vibration
Classification of touch
48. Soft Fist
Friction
Beating
Feathering
Classification of touch
49. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue
Non Physical Factors
Rules of Massage
Fulling
Friction
50. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.
Feathering
Chucking
Empty End Feel
Kneading
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