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Test your basic knowledge |
Classification Of Massage Movements
Start Test
Study First
Subjects
:
industries
,
health-sciences
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1. Archer - Lunge 2. Horse - straddle
Biomechanical Deviations
Two Stances
Circular
Beating
2. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)
Joint Movement - Active - Assisted
Massage
Friction
Preparing for your session -Centering
3. First and last contact the practitioner has with the client
Massage
Centrifugal
Things to think about during touch
touch
4. Kneading technique - French- lift - massage - squeezing the tissue
Vibration
Hard End Feel
Pettrissage
Centripetal
5. 1. Intention 2. Emotion - Keep it in check as a therapist.
touch
Non Physical Factors
End Feel
Wringing
6. Flat hand
Slapping
First Rule in massage and bodywork
Vibration
Tapping
7. Soft Fist
Tan Tein
Beating
Friction
Joint Movement - Active - Resistive
8. Finger tips
Tapping
Joint Movement - Active - Assisted
Hard End Feel
Things to think about during touch
9. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.
Biomechanical Deviations
Feathering
Beating
Compression
10. More downward force movement is slower. Stretch and broadening tissue
Effleurage Deep
Cross fiber (transverse)
Skin Rolling
Cupping
11. Used to reduce adhesions as well as stretch and flush muscle tissue.
Joint Movement - Active - Assisted
Kneading
Rolling
Percussion
12. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction
Friction
Tapping
Factors affecting Massage
Three type of Manual Vibration
13. Is the change in the quality of the feeling as the end of a movement is achived
End Feel
Joint Movement - Active - Assisted
Rolling
Physical Factors that control Results of Manipulation
14. DO NO HARM!!!
Two types of Vibration
Shaking/Jostling
First Rule in massage and bodywork
Empty End Feel
15. Assisted - Client moves joint Therapist helps move beyond the apex
Fulling
Friction
Skin Rolling
Joint Movement - Active - Assisted
16. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)
Empty End Feel
Shaking/Jostling
Factors affecting Massage
Body Mechanics
17. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)
Rolling
End Feel
Ethereal -Aura
Empty End Feel
18. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking
Fulling
Chucking
End Feel
Beating
19. Bad posture habits cause
Effleurage Deep
Biomechanical Deviations
Classification of touch
Preparing for your session -Centering
20. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.
Shaking/Jostling
Three technique movements
Rolling
Joint Movement - Active - Resistive
21. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console
Cross fiber (transverse)
Classification of touch
Rules of Massage
Cupping
22. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation
Shaking/Jostling
Vibration
Biomechanical Deviations
Body Mechanics
23. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.
Joint Movement - Passive
Ethereal -Aura
Soft End Feel
massage
24. Oscillating - Orbital - Thumper(finger tips) various depth and pressure
Two Stances
Effleurage
Pettrissage
Three type of Manual Vibration
25. Directed away from the heart
Joint Movement - Passive
Centrifugal
Classification of touch
Circular
26. Is a bone-againts- bone feeling
First Rule in massage and bodywork
Rolling
Hard End Feel
Wringing
27. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion
Cupping
Vibration
Soft End Feel
Effleurage
28. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.
Feathering
Friction
Body Mechanics
Effleurage Deep
29. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.
Massage
Rules of Massage
Shaking/Jostling
Two types of Vibration
30. Resistive - client apply movement and therapist resist movement PNF Stretch.
Joint Movement - Active - Resistive
Soft End Feel
Tapping
touch
31. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue
Body Mechanics
Things to think about during touch
Rules of Massage
Biomechanical Deviations
32. Passive - client lays relaxed are.O.M. (range of motion)
Centrifugal
Massage
Joint Movement - Passive
Factors affecting Massage
33. 1. Grinding Corn 2. The wheel 3. Advance and retreat..
Three technique movements
Vibration
Tapping
First Rule in massage and bodywork
34. The observation of body postures in relation to safe and efficient movement in daily living activites.
Body Mechanics
Pettrissage
Joint Movement - Active - Resistive
Things to think about during touch
35. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.
Joint Movement - Active - Assisted
First Rule in massage and bodywork
Rules of Massage
Wringing
36. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification
Things to think about during touch
Two Stances
Compression
Cross fiber (transverse)
37. Quick striking movement to stimulate or loosen tissue
Percussion
Preparing for your session -Centering
Massage
Body Mechanics
38. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit
Preparing for your session -Grounding
Hard End Feel
Three type of Manual Vibration
Slapping
39. Mechanical - machine - Manual
Three technique movements
Hard End Feel
Slapping
Two types of Vibration
40. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed
End Feel
Effleurage Deep
Physical Factors that control Results of Manipulation
Wringing
41. Friction technique:used to broaden and separate and align tissue.
Cupping
Cross fiber (transverse)
touch
Centrifugal
42. Directed towards the heart
Hard End Feel
Effleurage Deep
Kneading
Centripetal
43. Chinese refer to centering as
Body Mechanics
Soft End Feel
Slapping
Tan Tein
44. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)
Cross fiber (transverse)
Hard End Feel
Fulling
Circular
45. Side hand
Hacking
Three technique movements
Shaking/Jostling
Effleurage Deep
46. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.
Centripetal
Skin Rolling
Three type of Manual Vibration
Empty End Feel
47. Friction technique: Finger/heel hand
Rules of Massage
Circular
Factors affecting Massage
Body Mechanics
48. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.
Soft End Feel
Effleurage Superficial
Friction
Centrifugal
49. French for skim or flow
Two Stances
Body Mechanics
Effleurage
Feathering
50. Is an abrupt restriction to a joint movement due to pain
Rules of Massage
Soft End Feel
Empty End Feel
Things to think about during touch