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Test your basic knowledge |
Classification Of Massage Movements
Start Test
Study First
Subjects
:
industries
,
health-sciences
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Quick striking movement to stimulate or loosen tissue
Percussion
Joint Movement - Passive
Physical Factors that control Results of Manipulation
Effleurage Deep
2. Soft Fist
Empty End Feel
Skin Rolling
Beating
First Rule in massage and bodywork
3. 1. Grinding Corn 2. The wheel 3. Advance and retreat..
Preparing for your session -Centering
Hacking
Three technique movements
Effleurage
4. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.
Hacking
Tapping
Compression
Massage
5. 1. Intention 2. Emotion - Keep it in check as a therapist.
Cross fiber (transverse)
Wringing
Non Physical Factors
Preparing for your session -Grounding
6. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation
Rolling
Cross fiber (transverse)
Preparing for your session -Centering
Vibration
7. Directed away from the heart
Hacking
Centrifugal
Biomechanical Deviations
Things to think about during touch
8. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction
Centripetal
Chucking
Factors affecting Massage
Effleurage Deep
9. 1. Archer - Lunge 2. Horse - straddle
Things to think about during touch
Friction
Two Stances
Two types of Vibration
10. Bad posture habits cause
Biomechanical Deviations
Things to think about during touch
Hard End Feel
End Feel
11. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed
Body Mechanics
Rules of Massage
Things to think about during touch
Physical Factors that control Results of Manipulation
12. Kneading technique - French- lift - massage - squeezing the tissue
Pettrissage
Three technique movements
Two Stances
massage
13. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue
Hard End Feel
Rules of Massage
Cupping
Physical Factors that control Results of Manipulation
14. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.
Joint Movement - Passive
Wringing
Rules of Massage
Fulling
15. Chinese refer to centering as
Joint Movement - Passive
Effleurage Superficial
Tan Tein
Hard End Feel
16. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.
Cupping
Circular
Skin Rolling
Shaking/Jostling
17. Finger tips
Tapping
Effleurage Superficial
Two types of Vibration
Compression
18. The observation of body postures in relation to safe and efficient movement in daily living activites.
Body Mechanics
Circular
Massage
Pettrissage
19. Used to reduce adhesions as well as stretch and flush muscle tissue.
Effleurage Deep
Kneading
Three type of Manual Vibration
Empty End Feel
20. First and last contact the practitioner has with the client
Vibration
touch
Circular
Ethereal -Aura
21. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.
Three technique movements
Preparing for your session -Grounding
Ethereal -Aura
Skin Rolling
22. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)
Percussion
Three technique movements
Preparing for your session -Grounding
Body Mechanics
23. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.
First Rule in massage and bodywork
Compression
Preparing for your session -Centering
Pettrissage
24. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion
Soft End Feel
Fulling
Ethereal -Aura
Non Physical Factors
25. French for skim or flow
Hacking
Effleurage
Shaking/Jostling
Fulling
26. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.
Effleurage Superficial
Pettrissage
massage
Chucking
27. Flat hand
Body Mechanics
massage
Slapping
Classification of touch
28. Friction technique:used to broaden and separate and align tissue.
Centrifugal
Cross fiber (transverse)
Tan Tein
Centripetal
29. More downward force movement is slower. Stretch and broadening tissue
First Rule in massage and bodywork
Two Stances
Three type of Manual Vibration
Effleurage Deep
30. Side hand
Hacking
Classification of touch
Ethereal -Aura
Beating
31. Hand Cupped
Preparing for your session -Grounding
Cupping
Three type of Manual Vibration
Fulling
32. Is a bone-againts- bone feeling
First Rule in massage and bodywork
Hard End Feel
Biomechanical Deviations
Friction
33. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead
Body Mechanics
Classification of touch
massage
Friction
34. Resistive - client apply movement and therapist resist movement PNF Stretch.
Friction
Pettrissage
Two types of Vibration
Joint Movement - Active - Resistive
35. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)
Kneading
Two Stances
Friction
Body Mechanics
36. Is an abrupt restriction to a joint movement due to pain
Circular
Empty End Feel
Centrifugal
Classification of touch
37. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit
massage
Soft End Feel
Centrifugal
Preparing for your session -Grounding
38. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.
Rolling
Feathering
Cross fiber (transverse)
Slapping
39. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking
Chucking
Massage
Effleurage
Empty End Feel
40. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification
Things to think about during touch
Cross fiber (transverse)
Three technique movements
Kneading
41. Oscillating - Orbital - Thumper(finger tips) various depth and pressure
Rolling
Effleurage Deep
Three type of Manual Vibration
Vibration
42. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.
Classification of touch
Ethereal -Aura
Effleurage Superficial
Slapping
43. Assisted - Client moves joint Therapist helps move beyond the apex
Cross fiber (transverse)
Joint Movement - Active - Assisted
Wringing
Centripetal
44. Friction technique: Finger/heel hand
Circular
Joint Movement - Active - Assisted
Tapping
Wringing
45. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)
Rules of Massage
Preparing for your session -Centering
Body Mechanics
Three technique movements
46. Directed towards the heart
Cross fiber (transverse)
Centripetal
Joint Movement - Passive
Centrifugal
47. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)
Soft End Feel
Rolling
Preparing for your session -Grounding
Body Mechanics
48. Mechanical - machine - Manual
Two types of Vibration
Empty End Feel
Friction
Rolling
49. DO NO HARM!!!
Hard End Feel
Fulling
Slapping
First Rule in massage and bodywork
50. Passive - client lays relaxed are.O.M. (range of motion)
Joint Movement - Passive
Ethereal -Aura
Two Stances
Compression