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Classification Of Massage Movements

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Passive - client lays relaxed are.O.M. (range of motion)






2. Quick striking movement to stimulate or loosen tissue






3. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.






4. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)






5. 1. Archer - Lunge 2. Horse - straddle






6. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.






7. Used to reduce adhesions as well as stretch and flush muscle tissue.






8. Is the change in the quality of the feeling as the end of a movement is achived






9. Chinese refer to centering as






10. Is an abrupt restriction to a joint movement due to pain






11. Soft Fist






12. Assisted - Client moves joint Therapist helps move beyond the apex






13. Directed away from the heart






14. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit






15. Side hand






16. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)






17. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.






18. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking






19. Directed towards the heart






20. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.






21. 1. Grinding Corn 2. The wheel 3. Advance and retreat..






22. The observation of body postures in relation to safe and efficient movement in daily living activites.






23. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.






24. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction






25. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue






26. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)






27. Oscillating - Orbital - Thumper(finger tips) various depth and pressure






28. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.






29. Bad posture habits cause






30. Finger tips






31. Friction technique:used to broaden and separate and align tissue.






32. 1. Intention 2. Emotion - Keep it in check as a therapist.






33. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.






34. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation






35. Friction technique: Finger/heel hand






36. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion






37. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.






38. Hand Cupped






39. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed






40. DO NO HARM!!!






41. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification






42. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console






43. More downward force movement is slower. Stretch and broadening tissue






44. Mechanical - machine - Manual






45. French for skim or flow






46. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)






47. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead






48. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)






49. Resistive - client apply movement and therapist resist movement PNF Stretch.






50. Kneading technique - French- lift - massage - squeezing the tissue