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Test your basic knowledge |
Classification Of Massage Movements
Start Test
Study First
Subjects
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industries
,
health-sciences
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed
Body Mechanics
Joint Movement - Passive
Physical Factors that control Results of Manipulation
Preparing for your session -Grounding
2. DO NO HARM!!!
Two Stances
First Rule in massage and bodywork
Percussion
Three type of Manual Vibration
3. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.
Feathering
massage
Joint Movement - Passive
Shaking/Jostling
4. Soft Fist
Slapping
Beating
Circular
Friction
5. French for skim or flow
Effleurage
Effleurage Superficial
Fulling
Body Mechanics
6. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.
Ethereal -Aura
Joint Movement - Passive
Centrifugal
Two types of Vibration
7. Is a bone-againts- bone feeling
Tan Tein
Body Mechanics
Hard End Feel
Rolling
8. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.
Compression
Effleurage
Tapping
Effleurage Superficial
9. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification
Things to think about during touch
Hard End Feel
Skin Rolling
Soft End Feel
10. Mechanical - machine - Manual
Kneading
massage
Two types of Vibration
Compression
11. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction
Shaking/Jostling
Compression
Factors affecting Massage
Body Mechanics
12. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue
Wringing
Rules of Massage
Three type of Manual Vibration
Kneading
13. Friction technique:used to broaden and separate and align tissue.
Effleurage Deep
Cross fiber (transverse)
Compression
Pettrissage
14. Flat hand
Slapping
Effleurage Superficial
Body Mechanics
Wringing
15. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)
Vibration
Effleurage Superficial
Friction
Hard End Feel
16. Resistive - client apply movement and therapist resist movement PNF Stretch.
Biomechanical Deviations
Preparing for your session -Grounding
Joint Movement - Active - Resistive
Three type of Manual Vibration
17. Assisted - Client moves joint Therapist helps move beyond the apex
Percussion
Tan Tein
Factors affecting Massage
Joint Movement - Active - Assisted
18. Passive - client lays relaxed are.O.M. (range of motion)
Joint Movement - Passive
First Rule in massage and bodywork
Effleurage
Wringing
19. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.
Shaking/Jostling
Preparing for your session -Centering
First Rule in massage and bodywork
Vibration
20. 1. Intention 2. Emotion - Keep it in check as a therapist.
Ethereal -Aura
Joint Movement - Passive
Non Physical Factors
Tapping
21. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit
Skin Rolling
Preparing for your session -Grounding
Two types of Vibration
Massage
22. Is the change in the quality of the feeling as the end of a movement is achived
Effleurage Deep
Factors affecting Massage
Centripetal
End Feel
23. Bad posture habits cause
Body Mechanics
Three technique movements
Biomechanical Deviations
Classification of touch
24. Side hand
Hacking
Tan Tein
Feathering
Vibration
25. Chinese refer to centering as
Non Physical Factors
Centrifugal
Soft End Feel
Tan Tein
26. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion
Soft End Feel
Two Stances
Ethereal -Aura
Things to think about during touch
27. Used to reduce adhesions as well as stretch and flush muscle tissue.
Effleurage Deep
Wringing
Hard End Feel
Kneading
28. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.
Things to think about during touch
Skin Rolling
Joint Movement - Passive
Wringing
29. The observation of body postures in relation to safe and efficient movement in daily living activites.
Friction
Preparing for your session -Centering
Vibration
Body Mechanics
30. Quick striking movement to stimulate or loosen tissue
First Rule in massage and bodywork
Rules of Massage
Percussion
Preparing for your session -Centering
31. Kneading technique - French- lift - massage - squeezing the tissue
massage
Pettrissage
Classification of touch
Compression
32. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead
Centrifugal
Hacking
Effleurage
massage
33. First and last contact the practitioner has with the client
Physical Factors that control Results of Manipulation
touch
Percussion
Three technique movements
34. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console
Centrifugal
Joint Movement - Passive
Classification of touch
Percussion
35. More downward force movement is slower. Stretch and broadening tissue
Compression
Centripetal
Body Mechanics
Effleurage Deep
36. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)
Joint Movement - Active - Assisted
Cross fiber (transverse)
Fulling
Three technique movements
37. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking
Joint Movement - Active - Assisted
Chucking
Effleurage Deep
Body Mechanics
38. Directed away from the heart
Centrifugal
Hard End Feel
Percussion
Body Mechanics
39. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)
Wringing
Effleurage Superficial
Body Mechanics
Effleurage
40. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.
Three technique movements
Massage
Skin Rolling
massage
41. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.
Two Stances
Cross fiber (transverse)
Massage
Three technique movements
42. 1. Archer - Lunge 2. Horse - straddle
Effleurage Deep
Two Stances
Biomechanical Deviations
Effleurage
43. Is an abrupt restriction to a joint movement due to pain
massage
Friction
Two types of Vibration
Empty End Feel
44. Oscillating - Orbital - Thumper(finger tips) various depth and pressure
Preparing for your session -Centering
Three type of Manual Vibration
Slapping
Tapping
45. Friction technique: Finger/heel hand
Circular
Effleurage
Factors affecting Massage
Vibration
46. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation
Factors affecting Massage
Cross fiber (transverse)
Vibration
Rolling
47. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)
Preparing for your session -Centering
Three type of Manual Vibration
Friction
Classification of touch
48. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.
massage
Effleurage Superficial
Factors affecting Massage
Body Mechanics
49. Finger tips
Tapping
Percussion
Body Mechanics
Massage
50. 1. Grinding Corn 2. The wheel 3. Advance and retreat..
Skin Rolling
touch
Three technique movements
Compression