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Test your basic knowledge |
Classification Of Massage Movements
Start Test
Study First
Subjects
:
industries
,
health-sciences
Instructions:
Answer 50 questions in 15 minutes.
If you are not ready to take this test, you can
study here
.
Match each statement with the correct term.
Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.
This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. First and last contact the practitioner has with the client
Friction
touch
Effleurage
Non Physical Factors
2. Directed towards the heart
Joint Movement - Passive
End Feel
Circular
Centripetal
3. Finger tips
Factors affecting Massage
Tapping
Centrifugal
Vibration
4. 1. Intention 2. Emotion - Keep it in check as a therapist.
Two Stances
Preparing for your session -Grounding
Non Physical Factors
Friction
5. Moving two layers against one another to separate tissue and break down adhesions(scar tissue)
Empty End Feel
Rules of Massage
Friction
Hacking
6. Long - light strokes - mostly used at beginning or end of work. Good for warming area - stimulating venous flow and induce relaxation.
Effleurage Superficial
Three technique movements
Body Mechanics
Factors affecting Massage
7. DO NO HARM!!!
Centripetal
Rolling
First Rule in massage and bodywork
Soft End Feel
8. Used to reduce adhesions as well as stretch and flush muscle tissue.
Compression
Kneading
touch
Tan Tein
9. Friction technique:Movement of tissue along its axis - encourage relaxation (play dough)
Joint Movement - Active - Assisted
Tapping
First Rule in massage and bodywork
Rolling
10. Quick striking movement to stimulate or loosen tissue
Percussion
Wringing
Rules of Massage
Compression
11. Is the change in the quality of the feeling as the end of a movement is achived
Tan Tein
Physical Factors that control Results of Manipulation
Shaking/Jostling
End Feel
12. Is a cushioned limiataion where soft tissue prevents further movement - such as knee flexion
Preparing for your session -Grounding
Soft End Feel
Joint Movement - Passive
Vibration
13. A. Cultural Influences - where people come from matter B. Age C. Gender D. Lifestyle (Experience - such as abuse) E. Spiritual F. Massage- making contact without movement G. Classification
Things to think about during touch
Rolling
Body Mechanics
Effleurage Deep
14. A. Hostile or aggressive b. Erotic or Sexual c. Appropriate/Therapeutic 1) Mechanical: with the intent of an outcome 2) Expressive: hug - empathy - console
First Rule in massage and bodywork
Compression
Wringing
Classification of touch
15. Flat hand
Wringing
Pettrissage
Slapping
Body Mechanics
16. The systematic application of specific touch techniques - using hands - fingers - or other devices to elicit a desired physical - physiological - or emotional response.
Massage
Classification of touch
Joint Movement - Active - Resistive
Friction
17. Kneading technique - Gentle lift the skin between finger and thumb. Push with finger pull with thumb to loosen fascia and improve movement.
Skin Rolling
Soft End Feel
Classification of touch
Kneading
18. Mechanical - machine - Manual
Hacking
Body Mechanics
Two types of Vibration
Massage
19. Friction technique:like Indian burn. Back and forth movement with hands close together. Warm and separate tissue.
Beating
Wringing
Body Mechanics
Empty End Feel
20. A. Technique b. Duration(time) c. Speed d. Force(Pressure) e. Direction
Fulling
Factors affecting Massage
Circular
Effleurage Deep
21. Resistive - client apply movement and therapist resist movement PNF Stretch.
Two Stances
Joint Movement - Active - Resistive
Skin Rolling
Cupping
22. Is a bone-againts- bone feeling
Friction
Two types of Vibration
Hard End Feel
Body Mechanics
23. Friction technique: Rapid movement back and forth. Used to relax. Stimulate nerve sensation
Fulling
Body Mechanics
Kneading
Vibration
24. Connection to environment and the client - Temperature - sound - smell - lighting - completing the circuit
Effleurage Superficial
Non Physical Factors
Preparing for your session -Grounding
touch
25. 1. Physical - point approximately 2; below your navel is your center 2. Psychological - self-assured and emotionally stable (Focused)
Preparing for your session -Centering
Slapping
Body Mechanics
Joint Movement - Active - Assisted
26. Oscillating - Orbital - Thumper(finger tips) various depth and pressure
Cupping
Empty End Feel
Three type of Manual Vibration
Body Mechanics
27. Bad posture habits cause
Biomechanical Deviations
Factors affecting Massage
Two types of Vibration
Percussion
28. Massage technique:Movements in one direction over entire body with hands just above the client's body. Effects energy.
Percussion
Ethereal -Aura
Wringing
Compression
29. 1. Superficial or Deep - Depth 2. Light or Heavy - Pressure 3. Gentle or Vigorous - Speed
Physical Factors that control Results of Manipulation
Two types of Vibration
Pettrissage
Effleurage
30. Kneading technique- lift and spread the muscles with thenar eminence(lifting and spreading)
Beating
Tapping
Centripetal
Fulling
31. A) Clean and Sanitary b) Hands thoroughly washed c) Nails short and smooth d) Maintain comfortable temp e) No massage after a full meal (it can be done but avoid abdomen area) f) Never deep stroke away from the heart g) Don't work so hard you fatigue
Rules of Massage
Physical Factors that control Results of Manipulation
massage
Biomechanical Deviations
32. Assisted - Client moves joint Therapist helps move beyond the apex
Vibration
Physical Factors that control Results of Manipulation
Compression
Joint Movement - Active - Assisted
33. Friction technique:Directed downward force-rhythmically used movement of fluid and release tension.
Cupping
Physical Factors that control Results of Manipulation
Skin Rolling
Compression
34. Massage technique:Movement from the center out with light pressure with fingertips to stimulate or sedate nerves. Can be used opening or closing.
Massage
Hacking
Hard End Feel
Feathering
35. 1. Grinding Corn 2. The wheel 3. Advance and retreat..
Centripetal
Slapping
Body Mechanics
Three technique movements
36. Friction technique:used to induce relaxation. Exactly gentle shake for tissue to let go.
Rules of Massage
Percussion
Shaking/Jostling
Effleurage Deep
37. Directed away from the heart
Centrifugal
Preparing for your session -Centering
Tan Tein
Wringing
38. Side hand
Body Mechanics
Body Mechanics
Hacking
Biomechanical Deviations
39. Kneading technique - French- lift - massage - squeezing the tissue
Two Stances
Body Mechanics
Pettrissage
Slapping
40. The observation of body postures in relation to safe and efficient movement in daily living activites.
Body Mechanics
Beating
Centripetal
touch
41. Latin/Greek;Massa; - Latin;Masso;- Greek Both mean to touch - handle - squeeze - or knead
Joint Movement - Passive
Ethereal -Aura
massage
Body Mechanics
42. 1. Archer - Lunge 2. Horse - straddle
Two types of Vibration
Joint Movement - Active - Assisted
Two Stances
Rolling
43. French for skim or flow
Joint Movement - Active - Resistive
Hard End Feel
First Rule in massage and bodywork
Effleurage
44. Soft Fist
Beating
Hacking
Skin Rolling
massage
45. A. Remain loose & relaxed - (joints flexed) b. Stay behind the stroke c. Use gravity (mother nature do the work) d. Keep body square e. Triangle principle (Good foundation)
Rules of Massage
Body Mechanics
Wringing
Three technique movements
46. Chinese refer to centering as
Tan Tein
Factors affecting Massage
Friction
Feathering
47. Hand Cupped
Cross fiber (transverse)
Things to think about during touch
Soft End Feel
Cupping
48. Friction technique:used to broaden and separate and align tissue.
Joint Movement - Passive
Empty End Feel
Non Physical Factors
Cross fiber (transverse)
49. Friction technique:longitudinal friction - movement of muscle tissue in same direction of muscle fibers. Moving fluid and stretching muscles Man masturbating is chucking
Joint Movement - Active - Resistive
Compression
Chucking
Body Mechanics
50. Is an abrupt restriction to a joint movement due to pain
Empty End Feel
Two types of Vibration
Joint Movement - Passive
Body Mechanics