Test your basic knowledge |

Fitness Professional

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Carbohydrate loading benefits extended






2. At 7400 feet Vo2 max is only...






3. Thermic effect of food is...






4. Stability in humans is directly proportional to...






5. The functions of proteins are to...






6. When lactic acid increases in the blood during heavy exercise






7. Metacarpophalangeal and interphalangeal joints - Movements are...






8. When lactic acid increases in the blood during heavy exercise






9. Health is defined as






10. Health is defined as






11. The Diarthrodial or Synovial joints are incased by a






12. Joints with some movement are called






13. The acronym HSQ stands for...






14. Some inherited characteristics and behaviors place certain people at higher risk of






15. The additional calories needed to increase weight should come from...






16. A diet high in omega-3 fatty acids also has...






17. The 'Spine ROM Active back test' is performed to...






18. ATP is supplied during






19. The basis for the public health physical activity is that the health related benefits of physical activity...






20. Vitamins are...






21. Analyzing the first three sections of the HSQ allows the fitness professional to...






22. Maximal oxygen uptake - Vo2 max is...






23. Both SBP and DBP increase with






24. Evaluation of a pre-participation health screening questionnaire helps the fitness professional determine






25. Vertebral Column movements are...






26. Resting Metabolic Rate (RMR) is...






27. Physical activity influences quality of life because






28. Men younger then 45 and women younger then 55 who are asymptomatic and meet no more then one risk factor threshold are...






29. Water is considered an essential nutrient because of its






30. The motor unit consists of

Warning: Invalid argument supplied for foreach() in /var/www/html/basicversity.com/show_quiz.php on line 183


31. The order of recruitment of muscle fibers is...






32. Concentric Action (Lifting) occurs when






33. Cardiovascular disease






34. At the end of exercise the Vo2 (Oxygen Consumption)






35. The lower trunk never






36. Torque (T) is...






37. The three types of joints are...






38. Sulfur Dioxide (So2) is...






39. Vo2 max is influenced by...






40. Total Fitness is...






41. Coronary heart disease is linked to...






42. Muscle fibers differ in






43. An exercise dose reflects






44. The lactate and ventilatory thresholds are good predictors of






45. Eccentric Action (Lowering) occurs when






46. By making some simple changes - everyone can include






47. In regards to the wrist joint - an example of Radial flexion would be a






48. Systolic BP is a...






49. Muscle tension depends on






50. The three types of joints are...







Sorry!:) No result found.

Can you answer 50 questions in 15 minutes?


Let me suggest you:



Major Subjects



Tests & Exams


AP
CLEP
DSST
GRE
SAT
GMAT

Most popular tests