Test your basic knowledge |

Instructions:
  • Answer 50 questions in 15 minutes.
  • If you are not ready to take this test, you can study here.
  • Match each statement with the correct term.
  • Don't refresh. All questions and answers are randomly picked and ordered every time you load a test.

This is a study tool. The 3 wrong answers for each question are randomly chosen from answers to other questions. So, you might find at times the answers obvious, but you will see it re-enforces your understanding as you take the test each time.
1. Structure of Pulmonary System






2. Anaerobic threshold






3. 2 Major Muscle Fibers






4. Smooth Muscle Tissue






5. Glucose






6. Structure of Pulmonary System






7. Lifestyle factors that influence prevention of liver cancer






8. 6 strategies for optimal well-being






9. Fast Twitch Muscle Fiber






10. Enough o2 therefore enters mitochondria






11. Lifestyle factors that influence prevention of Lung Cancer






12. Residual Volume + Forced Vital Capacity =






13. Lifestyle factors that influence prevention of COPD






14. Adenosine Triphosphate






15. Lifestyle factors that influence prevention and management of back pain






16. Skeletal Muscle Tissue






17. Lifestyle factors that influence prevention and management of Osteoarthritis






18. What is the prevention approach to wellness?






19. EPOC






20. How can Wellness be approached?






21. pyruvic does not have o2 therefore converts to lactic acid






22. Residual Lung Volume






23. Lifestyle factors that influence prevention and management of Osteoarthritis






24. Minute ventilation






25. 6 strategies for optimal well-being






26. What are the 6 dimensions of Wellness?






27. Exercises and activities that rely primarily on the anaerobic glycolytic system






28. Smooth Muscle Tissue






29. Lifestyle factors that influence prevention of liver cancer






30. Heart Rate x Stroke Volume =






31. Ischemia






32. Common screenings that should be checked between 20-50 years of age






33. 3 Metabolic Pathways or energy systems






34. Residual Volume + Forced Vital Capacity =






35. Which energy system has as a limiting factor of a small supply of stored CP?






36. Lifestyle factors that influence prevention and management of Osteoporosis






37. How can Wellness be approached?






38. Lifestyle factors that influence prevention of COPD






39. What is the holisim approach to wellness?






40. Residual Lung Volume






41. Blood flow patterns of Circulatory System






42. Forced Vital Capacity






43. Stroke Volume






44. Krebs Cycle






45. Valsalva Maneuver






46. Enough o2 therefore enters mitochondria






47. Lifestyle factors that influence prevention of Lung Cancer






48. Myocardial Infarction (MI)






49. 2 Major Muscle Fibers






50. Exercises and activities that rely primarily on the phosphagen system